Podcasts about iffley road

On this day in 1954, British medical student Roger Bannister became the first person to run a mile in under four minutes.   See omnystudio.com/listener for privacy information.

Breaking Barriers: Roger Bannister and the Four-Minute Mile.Step back in time to May 6, 1954, when history was made on the Iffley Road track in Oxford. Join me as I delve into the captivating story of Roger Bannister's legendary assault on the four-minute mile barrier, a feat that captured the world's imagination and forever changed the landscape of athletics.I transport you to post-World War II Britain, a time of austerity and limited resources. Against this backdrop, I explore the societal and athletic challenges facing Roger Bannister as he embarked on his quest to break the elusive four-minute mile barrier. Discover Roger Bannister's journey from a junior houseman at St Mary's hospital to a pioneering athlete determined to push the boundaries of human achievement. Learn how Bannister's discovery of his own running talent and his relentless pursuit of excellence led him to the brink of sporting history.As the momentous day approached, I delve into Bannister's inner turmoil and the external pressures weighing on him. Explore the pivotal role of weather conditions, personal doubt, and the specter of failure as Bannister grappled with the decision to attempt the four-minute mile.Relive the electrifying atmosphere of the Iffley Road track as Roger Bannister, flanked by fellow athletes Chris Chattaway and Chris Brasher, embarked on his historic assault on the four-minute mile. Experience the tension, the excitement, and the sheer determination that propelled Bannister towards sporting immortality.Explore the far-reaching impact of Bannister's achievement, from his diplomatic goodwill tour of America to his enduring legacy in the annals of athletics. Reflect on the universal lessons of perseverance, courage, and the relentless pursuit of greatness embodied by Roger Bannister's remarkable journey.Join me as I celebrate the indomitable spirit of Roger Bannister and the timeless pursuit of breaking barriers, both on and off the track.Donate to The Luke Alfred Show on Patreon.Get my book: Vuvuzela Dawn: 25 Sporting Stories that Shaped a New Nation.Get full written episodes of the show a day early on Substack.Check out The Luke Alfred Show on YouTube and Facebook.

Sir Roger Bannister (1929-2018) was a British middle-distance runner and neurologist who is best known for being the first person to run a mile in under four minutes. This historic achievement took place on May 6, 1954, at the Iffley Road track in Oxford, England. Bannister completed the mile in 3 minutes and 59.4 seconds, breaking the four-minute barrier that had long been considered a significant milestone in athletics. Roger Bannister's accomplishment marked a turning point in the history of middle-distance running and is celebrated as one of the greatest achievements in the sport. Before we finish let me share with you Hebrews 10:35-36 So do not throw away your confidence; it will be richly rewarded. SHOWNOTES: What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak Brain Training For Runners': Your Mental Guide To Better Running. Improve your discipline Accountability Coach. Add swimming to your run Become a better swimmer. Follow us on INSTAGRAM. Follow us on TWITTER. Follow us on YouTube. More about your HOST. Train your BRAIN become a better runner. God bless you, share the show give it a like, and remember… take it easy.

Throughout August, the show is sponsored by Iffley Road, an independent British brand that champions the joy of running. This week, we look back at the endurance performances at the Olympics, the London Marathon reveal their elite field for 2021 and their new date for 2022. Holly catches up with Olympic marathoner Steph Davis, and this week's Training Talk is all about where you should be with just seven weeks to go until the London Marathon.

Thank you to the classic British running clothing company, Iffley Road, for supporting this week's show. Their founder, Bill Byrne, joins us to talk about his love of running and the heritage of the brand. The Olympic Games are here, and we look back at some of the dramas, tears, performances, and stories from events that have excited, inspired, and intrigued. And Martin speaks to Jerry Lockspeiser, author of Running Stories, a book supporting the brilliant Running Charity, and filled with stories of people struggling with self-doubt who put one foot forward and never look back.

On this day in 1954, Roger Bannister ran the first sub-4 minute mile on the Iffley Road track in Oxford, despite 'sub-optimal' conditions and training. Scott considers the role of mindset in any task, including writing.

Episode 5: Iffley Road chat to the founder of Human Race events John Lunt on racing, starting Human Race and organising The London Olympic Triathlon. https://twitter.com/BspokeEvents BSpokeEvents https://www.bspokeevents.co.uk/ Visit www.Iffleyroad.com for more.

Episode 4: Iffley Road chat to the founder of GoodGym, Ivo Gormley, on an alternative to conventional gyms which can see you give something back to society. Ivo Gormley: https://twitter.com/ivoivo?lang=en GoodGym: https://www.goodgym.org/ Visit www.Iffleyroad.com for more.

Episode 3: Iffley Road chat to James Poole about Advent Running, running in London, the Gobi Ultramarathon and more. James Poole https://www.instagram.com/jamesdpoole/ Advent Running https://www.facebook.com/groups/adventrunning/ Visit www.Iffleyroad.com for more.

Sir Roger Bannister relives running the first sub-four-minute mile in a special podcast to mark the anniversary of his extraordinary achievement in May 1954. Sir Roger Bannister relives running the first sub-four-minute mile in a special podcast to mark the anniversary of his extraordinary achievement in May 1954. He describes his training and how the record-breaking run (3 minutes 59.4 seconds) unfolded at the Iffley Road track in Oxford. Sir Roger mentions other highlights from his athletic career, and explains how he developed as a runner while studying at Oxford, where he read medicine at Exeter and Merton. After retiring from running, Sir Roger focussed on his medical and academic career. He talks about his research interests and varied experiences, including his pioneering work on the autonomic nervous system, and focusing on heat illness when he was on army service in Aden. From 1985 to 1993, Sir Roger was Master of Pembroke in Oxford. As well as inspiring generations of runners, Sir Roger has also had a wider impact upon sport. When he was chairman of the Sports Council in the 1970s he introduced the first anabolic steroid tests for athletes. In 2017, Sir Roger was made a Companion of Honour for his services to sport.