Podcasts about instasode

If you want to create your ideal Life, made up of your deepest desires + goals actualized + achieved, then FOCUSING on creating your idealSelf is a MUST because that is the version of you that is LIVING that Life. In this new episode inspired from this BlackBeltBeauty Instagram post   , I dig deeper into this concept with some viable tips on how to apply this powerful ACTION that bridges you from where you are now, towards all that you desire for your life into your day-to-day process. 

In this new episode I share 5 of my most effective, focusing + self-regulating questions that I ask mySelf with consistency. They are #highperformance + alignment tools that I absolutely rely on. These powerful questions allow for a deeper sense of #selfconnection  + #selfawareness which supports my ability to stay in the driver seat, on my highest path of my life, focused on what matters most with precision + what ultimately is in alignment with what I desire/envision to create within it. I believe they can do the same for you.

Happy Thanksgiving people! I LOVE breathing in the energy of appreciation + allowing it to elevate my mind + expand my heart. It NEVER let's me down. In this 23 min Instasode, I throw some thought provoking, energizing nuggets of wisdom your way to fill YOUR heart on this day of expressing GRATITUDE. I am SO grateful for all of you who take the time to listen to this podcast + am sending you lots of love with  hope that this episode make's you smile + reflect on the beauty that lives in your life. After all, Perspective is EVERYTHING.  xRx

In this episode I unpack a recent instagram post on seeking ways to get uncomfortable for growth and why it's so important to challenge ourselves in that way. More emotional resiliency, composure and fortitude, perseverance can be expected upon doing so. They are absolute requirements to live a in a high performance state and accomplish great things in our lives.  Drop in to this 25 minute Instasode + let me know via Instagram if it resonates with you!   xRx ________________________________________________________________________ ⚡️ D I S C O M F O R T ⚡️ There’s something WAY more important  to me about this picture than the action of training. .That look in my eyes, is me going  toe to toe  with an INCREDIBLE amount of discomfort.  A challenger that is trying to get me to submit. A test to see how bad I want it. An OPPORTUNITY for me to discover a deeper sense of  WHO I AM + WHAT IM CAPABLE OF.That continuous discovery is an addiction.  I’ve NEVER been one to settle for “good” I am a lover of EARNED EXCELLENCE. Its because of that love, I am not only willing, but I SEEK challenges that force me to get  Really Really Uncomfortable. Challenges that all me to TRAIN MY MIND to find comfort within it them.  It’s a provocative path that flirts with my INNER greatness every single day. . It’s what drives me to keep adventuring through the wild, uncertain, challenging, yet incredible fortifying + heart-fulfilling journey that brings me closer to who I am + the achievement of continued excellence in my life. Challenge can be viewed as a road block OR a stepping stone.  Discomfort is something we can choose to avoid or we can CHOOSE to embrace. . What’s crazy amazing as that the minute we DECIDE to embrace opportunities of discomfort we instantly level up the playing field against them. Because when we decide that, no matter how difficult or uncomfortable those challenges may be, we’re MOVING TOWARDS THEM, we are also deciding that we are CAPABLE of succeeding them

What’s ONE thing that can make a HUGE difference in actually achieving vs endless dreaming?  The latest #BlackBeltBeautyRadio Podcast episode is ALL about it.. Drop into this 23 min Instasode + dig into the powerful effects of: . Consistency Connecting with your WHY How that MONEY combo put into STEADY action is a MAJOR factor to go from desiring to succeeding in any area of your life... and keep pleasure in the process...ENJOY. Click the link in bio to listen + subscribe. . #growthmindset  #highperformancehabits @blackbeltbeauty  ORIGINAL @blackbeltbeauty

This Instasode was inspired from this recent BlackBeltBeauty Instagram post about honoring your efforts with support on the days when your "best" was showing up and trying. It's easy to dismiss those efforts because they didn't produce outstanding outcomes or perhaps did not give you the exact outcome that you envisioned but those efforts are just as important as the "home run" days because they are literally the "threads that pull the entire look" together by way of CONSISTENCY. I dig deeper into the concept of supporting yourself on those days and the powerful energy it will support you back with as a result.   I hope this Instasode drops into your life at the perfect time to remind you to stay on your team by encouraging and acknowledging all of your efforts regardless of how much more you want to produce and gain. We always want more. How we feel on the way to generating  "More" for our lives is of equal importance as gaining it when you believe that the journey IS the reward.  PS. I mention my brother @mikesaffaie a BADASS Strength & Conditioning coach in this episode. Check out his instagram for some unique training inspiration & motivation.  xRx  

Hola Emprendals! Un nuevo Instasode esta semana para ustedes contestando todas sus consultas: en esta ocasión hablamos del explorador, pies de foto, hashtags y consejos para mejorar las ventas de tu marca #somosemprendals Photo by Sonnie Hiles on Unsplash

Hola Emprendals! Volvemos con un Instasode, esta vez con la compañía de Marina Damil comunicadora de la UBA y dueña de su propia agencia Soma Argentina. Hablamos del nuevo algoritmo, ideas y estrategias para seguir aprovechando las ventajas de esta red en dónde innovar trae recompensa! #SomosEmprendals - Photo by Nikita Kachanovsky on Unsplash

Motivation helps to turn the engine on. Discipline sits in the driver seat to get you from where you are, to where you want to be. In this Instasode, I dig deep into: Why discipline is liberating, empowering + MOTIVATING Strategies on how to activate discipline when it feels difficult to do so How best to utilize discipline to create + crystallize new desired habits The KEY ingredient to fuel discipline The intention behind this this episode is meant to encourage your strongest mindset and activate your discipline to keep you steady on the path to designing all that wish to create for your life.     

This Instasode is from a #BlackBeltBeauty instagram post that was based around the idea & value in training the energy of courage within us, just like a muscle- by flexing it on the daily so that we keep it strong and growing. This 13 minute episode amplifies the post that reads "Courage is a mental muscle that requires constant use to remain strong." and digs into caption (below) to the post to take you deeper into the ideas behind it. Hope it inspires you to keep flexing that mental muscle- STRONG.  xRx   "Courage + strength come easier when there is consistency in training the mind to be as such. Like anything in life, it takes true desire to remain dedicated to the work that goes into achieving. And it really takes work. Every. Single. Day. But when you keep in mind these important + potent words: YOU ARE WORTH IT the "work" then becomes a practice of SELF LOVE. - Mental magic tricks like that are just so much fun."  

Temporada 3 - Episodio 3 Hola #Emprendals! Esta semana con @belubarrague les traemos un Instasode: episodio de Instagram. Lo grabamos en nuestra nueva oficina en #wework ‼️ Contestamos todas las preguntas relacionadas que nos mandaron a nuestro usuario. Tips, ideas, consejos y recomendaciones para hacer crecer tu perfil de manera orgánica #SomosEmprendals #WeWork

So I'm adding another layer to the content of my episodes on BlackBeltBeauty Radio and this one is called an "INSTASODE."  Instasodes are bite size episodes where I recite a recent BlackBeltBeauty Instagram post that received a lot of love + unpack my thoughts behind the post on a much deeper level. I'm keeping these short , sweet but packed with LOTS of affirming + motivating energy in them so I hope you enjoy!  xRx  @blackbeltbeauty  www.blackbeltbeauty.com