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The Hawkeyes have added three talented transfers to help fuel the next chapter of Iowa Women's Basketball, and two of them join this week's Fight for Iowa Podcast.Former Georgia standout Dani Carnegie and veteran defender Amari Whiting discuss what led them to Iowa, their first impressions of Iowa City, and why playing for Jan Jensen made the Hawkeyes the right fit.Carnegie, a First Team All-SEC selection who averaged 18 points per game last season, reunites with former Georgia teammate Chit-Chat Wright and brings a dynamic scoring presence to Iowa's backcourt. Whiting arrives with a reputation as a fearless defender and high-IQ player after stops at Oklahoma State and BYU.The pair share their early experiences on campus, expectations for the upcoming season, and excitement about playing in front of the passionate fans at Carver-Hawkeye Arena.Plus, a look at Iowa's third transfer addition, former Georgia Bulldog Jocelyn Faison, as the Hawkeyes continue building a roster ready to compete in the Big Ten.Listen as the newest Hawkeyes begin their journey in black and gold. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summer conditioning is underway in Iowa City, and for head coach Kirk Ferentz, the next four weeks may be among the most important of the offseason. After losing nearly 30 players to graduation, the NFL and the transfer portal, the Hawkeyes have welcomed an equally large incoming class of freshmen and transfers as Ferentz navigates the realities of college football's year-round roster management era.This week on Fight for Iowa, Ferentz discusses the challenges and opportunities that come with rebuilding a roster, how the expanded calendar has changed player development, and why much of the groundwork for the 2026 season is already being laid before fall camp even begins.We also catch up with All-Big Ten safety Zach Lutmer. The Rock Rapids native returns after a standout junior season that included 70 tackles, three interceptions, a touchdown return, a sack and a fumble recovery. Lutmer helped lead a Hawkeye defense that finished among the nation's best and now steps into an even larger leadership role following the departures of Xavier Nwankpa and Koen Entringer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a two-guest week this week with host Justin Gaard visiting with football player Jaxon Howard about his free football camp for kids coming up in July and Track and Field Associate Head Coach Peter Miller joining to discuss the 5 throwers competing in the NCAA Outdoor Championships next week in Oregon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Fight for Iowa podcast, we step onto the track with one of the most recognizable voices in the sport — legendary track and field announcer Mike Jay. From the Iowa High School State Track & Field Championships to the Drake Relays, NCAA Championships and Olympic Trials, Jay's voice has become synonymous with some of the sport's biggest moments.A Columbus Junction native, Jay has spent decades around the sport as a runner, coach and elite announcer, earning national recognition in 2014 as the Track & Field Writers of America's top track announcer. But beyond the microphone, Jay's passion is rooted in the athletes, families and communities that make track and field special.In this episode, Jay shares stories from a lifetime in the sport, what makes Iowa track unique, and how he's continuing to give back through the Track Guy Foundation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With a roster reshaped by NFL departures, graduation and the transfer portal, the 2026 Hawkeye football team enters a new era with plenty of opportunity across all three phases of the game. This week on Fight for Iowa, head coach Kirk Ferentz discusses the importance of integrating nearly 30 new players into the program as Iowa prepares for summer workouts and the start of another demanding Big Ten season.We take a closer look at the Hawkeyes' defensive rebuild, where longtime defensive line coach Kelvin Bell is tasked with developing the next wave of talent up front following the departures of Aaron Graves, Max Llewellyn and Ethan Hurkett. Bell shares his thoughts on the progress made during spring practice and the mentality of Iowa's young defensive front.Linebacker Jayden Montgomery reflects on stepping into a larger leadership role after learning from Hawkeye greats like Jay Higgins, while rising sophomore Cam Buffington talks about the growth of Iowa's young linebacker group and the culture that continues to produce standout defenders.Plus, All-Big Ten defensive back Zach Lutmer discusses his breakout season, the possibility of handling kick return duties this fall, and the excitement building for a September packed with games at Kinnick Stadium.It's another inside look at the players and coaches shaping the future of Iowa football — this week on Fight for Iowa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Fight for Iowa podcast, Gary Dolphin visits with new Hawkeye guard Ty'Reek Coleman, the talented transfer from Illinois State who helped lead the Redbirds to the NIT title game during an impressive freshman season. Coleman discusses his relationship with Ben McCollum, why Iowa felt like the right fit, and what excites him most about joining the Hawkeyes.Dolph also shares Coach McCollum's thoughts on Iowa's two transfer portal additions — Coleman and 7-foot-3 center Andrew McKeever — as the Hawkeyes continue building their roster for next season. Plus, a look at Iowa's newly released Big Ten schedule and the matchups awaiting the Hawkeyes this winter.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Fight for Iowa Podcast, Gary Dolphin sits down with new Hawkeye center Andrew McKeever after his commitment to Iowa Basketball. The 7'3 transfer from Saint Mary's discusses why Iowa was his first and only visit, what sold him on Coach Ben McCollum and the Hawkeye offense, and how the transfer portal process shaped his decision.McKeever talks about his rebounding mentality, player development, and his excitement to arrive in Iowa City this June. Plus, hear why the West Coast Conference's leading rebounder believes Iowa is the perfect fit as he prepares for his next step in college basketball.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Head Baseball Coach Ty McDevitt joins Justin Gaard to preview two big home series to wrap up the regular season against Michigan and Nebraska. Coach explains that "postseason baseball" is already here with the Gophers playing for a spot in the Big Ten Tournament, a place they have not been since 2019. It's been a really good season for Gopher Baseball so far and Gaardsy and Coach McDevitt discuss the hot streak that has them in a good position for postseason play as well as about some great individual performances. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Iowa basketball standout Bennett Stirtz headlines this week's show after being named the recipient of the Chris Street Award, honoring the Hawkeye who best exemplifies passion, toughness, and competitive spirit. The First Team All-Big Ten selection capped a remarkable season—averaging 20 points and leading Iowa to its first Elite Eight since 1987—while cementing his place among the program's all-time single-season scoring leaders. Dolph sits down with Stirtz to reflect on his journey from Northwest Missouri State to a historic run in Iowa City and what lies ahead with the NBA Draft approaching.On the football side, spring practice has wrapped as the Hawkeyes turn toward offseason development and preparation for fall camp. A major storyline: replacing standout specialists. New kicker Eli Ozick, a transfer from North Dakota State, discusses adjusting to Iowa and building momentum after an All-American season. Plus, hear from Australian punter Boston Everett as he embraces the opportunity to follow in the footsteps of recent Hawkeye greats, alongside competition from in-state standout Tanner Philpott.It's a packed episode featuring award winners, rising stars, and a look ahead to the next chapter of Hawkeye football.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Host Justin Gaard is joined by Gopher hammer thrower Anthony Barmes who is having a great graduate season after transferring here from Drake. Gaardsy and Anthony talk about his time at The U so far, how he got to the United States from New Zealand, the influence is late mom had on his life and career. They also discuss how he became a social media sensation with tens of thousands of followers on Instagram and almost half a million on Tik Tok! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

owa Football wraps up spring practice this Saturday with an open workout at Kinnick Stadium, giving fans a chance to get an early look at the 2026 Hawkeyes.Head Coach Kirk Ferentz and his staff are navigating significant roster turnover following the largest graduating class in program history, with 30 new players working into the mix this spring. Several position battles remain ongoing, including at quarterback where transfers Jeremy Hecklinski and Hank Brown continue to split reps.The Hawkeyes are reloading along both the offensive and defensive lines, while a deep running back group returns after a strong 2025 season. Kamari Moulton leads a talented backfield alongside Xavier Williams, Nathan McNeil, and South Dakota transfer Lendon Phillips, as Iowa continues to emphasize a physical run game under offensive coordinator Tim Lester.This week's episode also features interviews with defensive lineman Kenneth Merriwether, pass rusher Iose Epenesa, and running back Kamari Moulton.Spring answers are coming into focus—but several key decisions will carry into fall camp.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-24-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-23-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-22-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-21-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-20-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-17-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-16-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Fight for Iowa Podcast, Gary Dolphin previews the NCAA Women's Gymnastics Championships and Iowa's presence on the national stage.Sophomore standout Oralee Tran is set to compete for a national title on the uneven bars after scoring a perfect 10 at regionals. Tran becomes the first Hawkeye to qualify on bars since 2003 and brings international experience from the Paris Olympics and Pan Am Games.Dolph sits down with Tran and head coach Jen Llewellyn to discuss her journey, preparation, and mindset heading into nationals.Plus, a look at Iowa's season finish, Llewellyn's Coach of the Year honors, and what's ahead for the program.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a two guest podcast this week as host Justin Gaard is joined by gymnastics coach Jenny Hansen live from Nationals in Fort Worth, Texas before All-Big 10 rower Manon Field joins to discuss her career at the U and the Twin Cities 2k race coming up in a few weeks! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-15-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-14-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-13-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-10-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fighting Illini Today 04-10-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-09-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jeff and Chaz put a bow on Spring Football and look ahead to portal season for men's basketballSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fighting Illini Today 04-09-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spring football has arrived for the Iowa Hawkeyes, bringing one of the most significant roster overhauls in program history. With 102 players in camp and 27 seniors to replace, Kirk Ferentz and his staff are building the foundation for 2026.This episode breaks down the quarterback competition between Hank Brown and Jeremy Hecklinski, examines key departures to the NFL, and highlights a deep and talented running back room.Plus, hear from Coach Ferentz as Iowa continues spring practice and prepares for the season ahead.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-08-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

New men's hockey coach Brett Larson continues his media tour joining host Justin Gaard. Coach Larson and Gaardsy discuss his newly-announced coaching staff, the process getting the job, how he'll navigate the changing college hockey landscape and his own hockey journey! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-07-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-06-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-03-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's Fight for Iowa podcast, Gary Dolphin sits down with new Iowa soccer head coach Dean Ward. The Birmingham, England native brings nearly two decades of coaching experience to Iowa City after leading Xavier to 31 wins over the past two seasons, including a 2025 Big East Tournament title and an NCAA Round of 32 appearance.Ward inherits a strong Hawkeye program coming off a 12-5-4 season, a third-place Big Ten finish, and a trip to the NCAA Tournament second round. With standout returners Sofia Bush, Millie Greer, and Iba Oching, plus one of the nation's top freshman classes, Iowa looks poised to build on its No. 21 national ranking.Ward discusses his coaching philosophy, similarities with former head coach Dave Dianni, and his vision for a more aggressive attacking style. Plus, a look ahead to the Hawkeyes' spring exhibition matchup against Iowa State.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-02-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jeff and Chaz welcome Tony Haynes back to the pod for his perspective on new men's basketball coach Justin GaineySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 04-01-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 03-31-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 03-30-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 03-27-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gopher basketball player Brynn Senden joins Justin Gaard from Sacramento! Brynn and Gaardsy discuss her role on the team, how she leads from the bench and supports her teammates, her family legacy at the U and how she decided to join the Gophers knowing that she may not get an opportunity to play much. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 03-26-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 03-24-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 03-20-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 03-19-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All Big Ten basketball player Grace Grocholski joins host Justin Gaard to talk about the excitement of Selection Sunday and hosting the NCAA Tournament at Williams Arena, the season as a whole, her career here at the U and why she has been such a great fit with the program and coaching staff. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 03-17-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Hawkeyes make their 30th NCAA Tournament appearance—and first since 2022—squaring off with Clemson in an 8/9 matchup Friday in Tampa. Led by senior guard Bennet Stirtz, who averaged 22 points per game in Big Ten play, Iowa enters March with momentum after a 21-win season in one of the nation's toughest conferences.Clemson counters with a deep, balanced roster and All-ACC forward RJ Godfrey, but will be without starting center Carter Welling due to injury. With both teams known for their defense, this matchup sets up as one of the most competitive games of the opening round—with a potential showdown against top-seeded Florida looming.We hear from head coach Ben McCollum and floor leader Bennett Stirtz as the Hawkeyes prepare for Friday's tip.Plus, Iowa Women's Basketball opens NCAA Tournament play in Iowa City as a No. 2 seed, hosting Fairleigh Dickinson at Carver-Hawkeye Arena. Head coach Jan Jensen, Kylie Feuerbach, and a veteran Hawkeye squad look to make another deep March run on their home floor.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Golden Gopher Update 03-13-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.