Podcasts about mcdevitt

What does “usual care” really mean in physical therapy research — and why is it so inconsistently applied across studies? In this episode, Dr. Amy McDevitt joins us for a deep-dive conversation into the limitations of current PT research and how vague terms like "usual care" are impacting evidence-informed practice.Dr. McDevitt discusses:Why “nothing” should never be a control in clinical trialsHow heel pain and orthotic studies show cracks in research designThe evolving role of manual therapy and therapeutic allianceHer collaborative work with Dr. Moyo Tillery on minority faculty representationAdvice for early-career academics and clinical researchersThe connection between burnout, purpose, and academic productivityThis episode is a must-listen for PTs, educators, researchers, and anyone passionate about improving the quality of care through better scholarship.

July 13, 2025 | So Much More than an Exclusive Club | Rev. Jenny McDevitt by Shandon Presbyterian Church

Brian, Eric and a newly returned Dan highlight upcoming events like PennLive's Mid-Penn Media Day and Micah Parsons' community event at Harrisburg High School. A significant focus is on compiling a list of the top 25 football players from the Mid-Penn over the last 25 years, which Eric is heading up. They then interview Bishop McDevitt running back Jerome LaRue Jr. about his early recruitment, training, and team dynamics.

July 6, 2025 | "Down in the Dumps" | Rev. Jenny McDevitt by Shandon Presbyterian Church

Kathryn Jean Lopez, editor at National Review, discusses her book A Year with the Mystics and Mike McDevitt discusses the cause of Cora Evans.

June 29, 2025 | Calvin's Worst, Best Gift to the Church | Rev. Jenny McDevitt by Shandon Presbyterian Church

Kathryn Jean Lopez, editor at National Review, discusses her book A Year with the Mystics and Mike McDevitt discusses the cause of Cora Evans.

Brian, Eric and Dan chat with Bishop McDevitt's Nazir Jones-Davis, who has committed to Eastern Michigan, discussing his motivations and the team's prospects for the upcoming season.

June 22, 2025 | "God Is Love Is Love Is Love" | Rev. Jenny McDevitt by Shandon Presbyterian Church

June 15, 2025 | For the Bible Tells Me So? | Rev. Jenny McDevitt by Shandon Presbyterian Church

June 8, 2025 | One Day More | Rev. Jenny McDevitt by Shandon Presbyterian Church

June 1, 2025 | Hope in Humanity | Rev. Jenny McDevitt by Shandon Presbyterian Church

May 25, 2025 | The Gospel of Justice | Rev. Jenny McDevitt by Shandon Presbyterian Church

May 18, 2025 | How to Slay a Dragon | Rev. Jenny McDevitt by Shandon Presbyterian Church

Philadelphia is again facing repercussions after President Trump signed a new executive order targeting sanctuary cities—those that limit cooperation with federal immigration enforcement. Pennsylvania's state House Republican leader says transit agencies in Philadelphia and Pittsburgh should consider privatizing some functions to avoid service cuts. Primary Election Day in Pennsylvania is two weeks from today, on Tuesday, May 20th. Universal voter ID has been a political hot topic in the past few years. Secretary of the Commonwealth Al Schmidt explains what voter ID requirements exist in Pennsylvania. The number of people killed in fatal crashes on Pennsylvania highways was the second lowest since record keeping began nearly a century ago. PennDOT announces that 1,127 people were killed in 2024, 82 fewer than the year before. Sewer rates are doubling for York residents. The city is coming out of a three-year rate freeze implemented when Pennsylvania American Water acquired the system. The Trump administration recently announced plans to cut the national Consumer Financial Protection Bureau by 90%. That's why Governor Josh Shapiro is unveiling a new phone number and state website designed to help Pennsylvanians report possible financial scams and issues. And WITF’s Vice President of Media and Production Fred Vigeant sits down with WITF’s long-time reporter Rachel McDevitt for a special conversation. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

May 4, 2025 | "Every Hymn Is a Protest Hymn" | Rev. Jenny McDevitt by Shandon Presbyterian Church

We're thrilled to partner with Eventeny to bring you this episode where we chat with Cat McDevitt of Eventeny all about how to plan a successful festival. Cat shares the key pieces you need to get right, common mistakes to avoid, and how to manage everything from vendor relations to crowd safety. Whether you're planning your first festival or just curious what goes into it, Cat's tips and behind-the-scenes insights will leave you feeling inspired and ready to dive in! SHOW NOTES: Learn more about Eventeny and get a $500 discount, a special gift for Better Events listeners by visiting: https://product.eventeny.com/better-events-promo Listen back to Episode 124 with Cat: https://open.spotify.com/episode/7nHgRVsvvotD1f9Isd5vTN?si=uk93GVigQHuSsWZBL7aZSw Event Safety Alliance: https://eventsafetyalliance.org/ Website: https://www.eventeny.com/ Instagram: ⁠https://www.instagram.com/eventenyteam/ LinkedIn: https://www.linkedin.com/company/eventeny/ Facebook: https://www.facebook.com/eventeny/ Register interest for the 2025 Better Events Conference: https://bettereventspod.com/conference Join the paid Better Events Community: https://bettereventspodcast.substack.com/ Buy Us a Coffee Link: https://www.buymeacoffee.com/bettereventspod THANKS FOR THE LOVE! Love this podcast? Please share with your event friends, tag us, and leave a review! Leave us a rating on Spotify: https://open.spotify.com/show/04ivq77TMgF5HhJHJOMe1V Leave us a review on Apple Podcast: https://podcasts.apple.com/us/podcast/better-events/id1561944117 —— FOLLOW US ON INSTAGRAM: @bettereventspod @loganstrategygroup_events (Logan) @epeventsllc (Mary)

Hiring the right production manager can transform your shop — and hiring the wrong one can set you back months. In this episode, Billy McDevitt returns to the Print Hustlers Podcast for part 3 of his hiring journey. Billy opens up about what went wrong with the first candidate, how they revamped their hiring process, and how Josh — their new production manager — changed everything. From trial days and onboarding to production tracking and letting go of control, this is a raw and actionable deep dive into hiring smart for leadership roles in your shop.

April 27, 2025 | Wake Up! | Rev. Jenny McDevitt by Shandon Presbyterian Church

Matthew 27:62 through 28:10 and Romans 8:35-39

Have you heard about mineral testing your hair? HTMA, hair tissue mineral analysis, is a functional assessment to provide meaningful information on metabolic, hormone, and nervous system regulation. In this episode, Ali interviews guest dietitian and owner of Trace Elements, Kaely McDevitt to learn more about this lab and the role of mineral imbalance on whole body health.   Kaely digs into the impact of minerals in metabolic, hormone, and neurological health. She discusses how and why minerals get depleted and root cause approaches for repletion. We discuss our favorite mineral infusions, food-as-medicine, and supplement sources.    Also on this episode: Osteofactors provides a whole food bone form of calcium in MCHC Herbal Infusion: 50:50 ratio of Organic Nettles and Organic Oat Straw brewed as a concentrate, sipped diluted The white blood cell micronutrient panel I currently offer   Additional Links: www.kaelyrd.com  Pregnancy prep guide email freebie: https://kaelyrd.kartra.com/page/foptin  Inner Well membership: https://kaelyrd.kartra.com/page/innerwell Deep nutrition   More about Kaely Mc Devitt:  Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature and to community. In addition to her work with clients she is a co-owner of Trace Elements, the internationally recognized provider of HTMA laboratory services and nutritional metabolic products.    Sponsors for this episode:  This episode is sponsored by FOND Bone Broth, your sous chef in a jar. FOND's bone broths and tallows are produced in small batches with premium ingredients from verified regenerative ranches. Their ingredients are synergistically paired for maximum absorption, nutritional benefit, and flavor. Use code ALIMILLERRD to save  at fondbonebroth.com/ALIMILLERRD

John 3:16 | Sermon Series: Written on Your Heart

March 30, 2025 | You Were Once Immigrants | Rev. Jenny McDevitt by Shandon Presbyterian Church

March 23, 2025 | "Nothing More than Jesus" | Rev. Jenny McDevitt by Shandon Presbyterian Church

In the first hour of the Chase and Big Joe Show, the guys open up the show chatting about the Nashville Predators trade that happened last night. Later in the hour, some Franklin Road Academy students joined the Chase & Big Joe Show shadowing around the show.  MTSU Men's basketball Coach Nick McDevitt joined the Chase & Big Joe Show. Nick discussed his upcoming game this evening. Can the Blue Raiders make a run at the CUSA tournament? Listen to hear more. To end the hour the guys discussed what the Titans might do in free agency Let us know! Listen to hear more!

MTSU Men's basketball Coach Nick McDevitt joined the Chase & Big Joe Show. Nick discussed his upcoming game this evening. Can the Blue Raiders make a run at the CUSA tournament? Listen to hear more. 

Ash Wednesday, March 5, 2025 | In Life and in Death, We Belong to God | Rev. Jenny McDevitt by Shandon Presbyterian Church

Links: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura Glow breast pumps covered through insurance at motifmedical.com/birthhour.  Know Your Options Online Childbirth Course (use code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! 

February 23, 2025 | "The One About Wages and Workers" | Rev. Jenny McDevitt by Shandon Presbyterian Church

Four years of service in the United States Marine Corps, extensive martial arts training, and a back injury sustained from snowboarding left Tim McDevitt's body broken, weak, and in pain. Tim sought out yoga simply to strengthen his core, back, arms, and legs, but his practice evolved into the exploration of a deeper path with the holistic powers of sound baths, chakras, and breath work. In addition to touching on the community and mission of the Empowered Wellness Studio, Tim shares his perspective on various aspects of fitness, teaching methods, and the historical significance of and working with Indian clubs.Connect with Tim✩ Empowered Wellness Studio:https://www.empoweredwellnessstudio.com/✩ Instagram:https://www.instagram.com/timothycmcdevitt/✩ Soulistic Sound: https://soulisticsound.com/✩ Soulistic Sound Instagram:https://www.instagram.com/soulisticsoundsllc/✩ Soulistic Sound Facebook: https://www.facebook.com/profile.php?id=61554027992488&skSupport and stay connected with the GTY community✩ Website:https://www.gtypodcast.com/⁠✩ Instagram:https://www.instagram.com/gtypodcast/⁠✩ Youtube:⁠https://www.youtube.com/@guystalkingyogapodcast⁠✩ Facebook: ⁠https://www.facebook.com/guystalkingyoga⁠Check out Yoga For Dudes with Larry✩ Website:https://www.yogafordudes.com/✩ Youtube:https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A

Minnesota Head Coach Ty McDevitt joins the Truck Stop Baseball Podcast to preview the 2025 season.

February 9, 2025 | The One about Life and Death | Rev. Jenny McDevitt by Shandon Presbyterian Church

February 2, 2025 | The One About Yeast and Flour | Rev. Jenny McDevitt by Shandon Presbyterian Church

January 26, 2025 | "So Help Me God" | Rev. Jenny McDevitt by Shandon Presbyterian Church

Matthew 4:16-21 | Sermon Series: Inaugural Words

In the final hour of the Chase & Big Joe Show, Forever Titans WR Chris Sanders joined the show and shared his thoughts on the National Championship game taking place Monday night. Chris also mentioned some comments surrounding the Tennessee Titans. Listen to hear more. Later in the hour, MTSU Men's Head Basketball Coach Nick McDevitt joined the show and mentioned the BIG game coming up this weekend between his Blue Raiders and the WKU Hilltoppers. Will you be there? Listen to hear more. To end the show as always, the guys play Celebrity Birthdays.

MTSU Men's Head Basketball Coach Nick McDevitt joined the show and mentioned the BIG game coming up this weekend between his Blue Raiders and the WKU Hilltoppers. Will you be there? Listen to hear more. To end the show as always, the guys play Celebrity Birthdays.

Did you know that statistics show that 80 percent of women suffer from hormonal imbalance?!And even scarier, most women don't even realize it. This is such an important topic to shed some light on because your hormones impact the way you feel every single day - from your energy levels, your mood, your metabolism, your sex drive, your menstrual cycle, your sleep, and so much more.So today, you're getting a masterclass on hormone health and how to balance your hormones so that you can start feeling like the best version of yourself. Joining us is Kaely McDeviit, Registered Dietitian specializing in nutrition for women's health. She and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition.In this episode, you'll learn how to support your body through nourishing foods, lifestyle changes, and simple practices that can have a profound impact on your overall well-being.We cover the key signs of hormonal imbalance, what might be causing it, and practical steps you can take to bring your hormones back into balance—without extreme diets or overwhelming restrictions.If you're ready to regain your energy, stabilize your mood, and bring your body back into harmony, this episode is for you!Connect with Kaely:Website: www.kaelyrd.comInstagram: https://www.instagram.com/kaelyrd/Free resource: Pregnancy Prep Email Series:  https://kaelyrd.kartra.com/page/foptin

January 5, 2025 | "Repeat after Me" | Rev. Jenny McDevitt by Shandon Presbyterian Church

In this enchanting episode of The DIZPod, we sit down with the incredible Pete McDevitt to uncover his deep love for all things Disney and his inspiring mission to support the Disney YouTube community. From his favorite Disney memories to his passion for fostering a vibrant online community, Pete from @petemcdevittshow shares his journey and insights that will captivate Disney fans and content creators alike. Tune in for a heartwarming and magical conversation that celebrates the spirit of Disney and the power of community!

Send us a textTake the Health Type QuizKnowing the science is important but implementing it is where the magic happens. Unlock the secrets to transforming your health by bridging the gap between evidence and action with insights from health coach Sean McDevitt. Sean is a Health and Life Coach, Author of Hack Your Health, and Co-Founder of DLDNation which has helped over 5,000 individuals get fit sustainably.In this episode, we'll discover how to turn knowledge into practice as we explore the key to setting and achieving manageable health goals. Sean brings his expertise to the table, offering strategies to overcome common barriers, while emphasizing the crucial 'why' behind health advice. Together, we tackle the all-or-nothing mindset and highlight the power of self-compassion, drawing inspiration from Kobe Bryant's philosophy of focusing on the journey rather than just the destination.We also explore how fitness can serve as a gateway to a more comprehensive wellness journey. Sean shares how clients often start with fitness and expand into other health domains like nutrition, sleep, and stress management. We'll also learn the importance of experimenting with various wellness practices and the role of education and support in fostering lasting change. By establishing baselines and conducting regular self-assessments, you'll be empowered to recognize patterns, make informed adjustments, and ultimately achieve a holistic approach to a healthier, more fulfilling life.Time Stamps:(2:30) First Interview On The Show(3:20) Sean's Background(6:35) Avoiding Overwhelm(7:20) Guiding Clients Through Roadblocks and The All Or Nothing Mindset(10:50) Good vs Bad New Years Resolutions(12:25) Being Processed Oriented(14:05) Pushing Through Being Tired or Prioritize Sleep?(19:30) Stress Relief Tactics(20:56) Tracking Client Progress(23:47) Sean's Favorite Quotes(26:14) Where To Find Sean(27:00) Let Me Know If You Enjoyed This Episode---------- Follow Sean On Instagram---------- Take My Health Archtype Quiz On My Website

Live from Miami, Chase and Joe are joined by MTSU Athletic Director Chris Massaro, Head Men's Basketball Coach Nick McDevitt, and Head Football Coach Derek Mason

In this episode, we welcome Kim McDevitt, the Executive Director of Mental Health America, who brings over 20 years of executive leadership and management experience to the organization. Under her guidance, Kim has forged impactful partnerships with donors, resulting in transformational gifts that have advanced the goals of non-profits across Lancaster, Lebanon, and York Counties. Before her current role, Kim served as Chief Operations Officer for the Lancaster Housing Opportunities Partnership and was the Executive Director of Power Packs Project, where she successfully expanded the organization into two additional counties. As a recognized mental health expert and advocate, Kim has shared her insights on both national and international platforms. A graduate of Millersville University and a resident of Manheim Township, Kim is actively involved in her community, serving on the Hunger Free Coalition, the Executive Board of MHA of Pennsylvania, and chairing both the Charity and Scholarship Committees of Daughters of Penelope. She also leads the Lancaster County Suicide Prevention Coalition. Throughout her career, Kim has received numerous awards for her contributions, but her proudest role is that of a mother to four children and grandmother to four grandchildren. Join us for a compelling discussion on mental health advocacy, community impact, and the power of leadership!

podcast #warhammer #warhammer40k #warhammercommunity #gamesworkshop Pickled eels, black pudding, and a London G&T—quite the eclectic mix for a culinary adventure or a peculiar dinner party! Help support this great cause ! https://us.warlordgames.com/products/sergeant-sawyer-charity-figure New episodes LIVE every Tuesday at 10PM EST / 7PM PST! Also available as a podcast wherever you get yours. www.grimafterdark.com for links to all our stuff! PREORDER THE BEST WTC Terrain in the world! https://store.frontlinegaming.org/collections/flg-events-terrain/products/8841267675368-flg-full-color-terrain-champions-sector-wtc-set?ref=Grim Use promo code SETH to get an error message.  Hosted by: Jon Quennell, Danny McDevitt and Val Heffelfinger Produced by: Tech Priest Dickie Executive Producer: Nick Horton

Evan is the designer of Giant of Light, a love letter to tokusatsu media and Giant Hero shows like Ultraman! We chat about superheroes, MMA, aliens, the city of Philadelphia (Go Birds), and Street Fighter as we play through a session of the game.GIANT OF LIGHT: https://rudojudo.itch.io/giant-of-lightEVAN McDEVITT: https://bsky.app/profile/rudojudo.bsky.socialBLACK LIVES MATTER: https://blacklivesmatters.carrd.co/#ALL MY FANTASY CHILDREN: http://www.allmyfantasychildren.com/YAZEBA'S BED & BREAKFAST: https://redcircle.com/shows/yazebas-bed-and-breakfastPARTY OF ONE DISCORD: https://discordapp.com/invite/SxpQKmKSUPPORT JEFF ON PATREON: www.patreon.com/jeffstormerTHEME SONG: Mega Ran feat. D&D Sluggers, “Infinite Lives,” RandomBeats LLC, www.megaran.comSupport this podcast at — https://redcircle.com/party-of-one-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature and to community.  Connect with KaelyContact Kaely Instagram Website6-Part Pregnancy Prep Email Series Connect with Ina Wellness Collective Website: https://www.inawellnesscollective.com/ Instagram: https://www.instagram.com/inawellnesscollective

In this episode of the  To The Root Podcast, Robyn Spangler R.D. sits down with Kaely McDevit, a Women's Health Dietitian to explore her transformative journey in functional nutrition, with a special focus on women's health. Kaely delves into her evolution from offering low-rate, single sessions to developing a comprehensive, multi-month program that integrates lab tests and additional support tools. Driven by personal struggles with hormone health and a commitment to client success, Kaely shares how this shift has not only boosted her business but also enhanced client outcomes. Reflecting on her journey, Kaely also highlights her strategies for effective hiring, work-life balance, and setting boundaries. Ready to transform your nutrition practice? Tune in now!Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/Join us inside FNPI - check out our 2 tracks! Highlights:How Kaely changed her practice from single sessions to a complete, long-term program.How to address pricing concerns and structured servicesThe important role of business coachingHow to Overcome PerfectionismThe use and evolution of lab tests The challenges and decisions involved in hiring the first practitioner and scaling the businessHow to overcome the fear of letting someone else take care of your clientsHow can you find and hire great practitioners with strong coaching skillsEffective ways to balance work and personal life as a business ownerConnect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/Connect with Kaely McDevitt:Website: https://www.kaelyrd.com/ Instagram: kaelyrd

Two of the eponymous diseases in this episode are transmitted through incredibly casual exposure. The third requires more prolonged, direct contact with someone who is acutely ill, but can still spread really rapidly in certain conditions.  Research: Breman, Joel G et al. “Discovery and Description of Ebola Zaire Virus in 1976 and Relevance to the West African Epidemic During 2013-2016.” The Journal of infectious diseases vol. 214,suppl 3 (2016): S93-S101. doi:10.1093/infdis/jiw207 Center for Disease Control "Morbidity and mortality weekly report, Vol. 25, no. 32, August 20, 1976" vol. 25, no. 32, 1976 Centers for Disease Control and Prevention (U.S.) "Morbidity and Mortality Weekly Report, Vol. 25, no. 30, August 6, 1976" vol. 25, no. 30, 1976 Centers for Disease Control and Prevention (U.S.) "Morbidity and Mortality Weekly Report, Vol. 25, no. 31, August 13, 1976" vol. 25, no. 31, 1976 Centers for Disease Control and Prevention (U.S.) "Morbidity and Mortality Weekly Report, Vol. 25, no. 34, September 3, 1976" vol. 25, no. 34, 1976 Centers for Disease Control and Prevention (U.S.) "Morbidity and Mortality Weekly Report, Vol. 26, no. 2, January 18, 1977; special issue : Follow-up on respiratory illness - Philidelphia" vol. 26, no. 2, 1977 Communicable Disease Center (U.S.) "MMWR Weekly Report, Vol. 17, no. 47, Week ending November 23, 1968" vol. 17, no. 47, 1968 Dance, Amber. “Norovirus: The perfect pathogen.” Knowable. 9/11/2017. https://knowablemagazine.org/content/article/health-disease/2017/norovirus-perfect-pathogen Dolin, Raphael et al. “Transmission of Acute Infectious Nonbacterial Gastroenteritis to Volunteers by Oral Administration of Stool Filtrates.” Journal of Infectious Diseases. Vol. 123, No. 3. March 1971. Feldmann, H., Jones, S., Klenk, HD. et al. Ebola virus: from discovery to vaccine. Nat Rev Immunol 3, 677–685 (2003). https://doi.org/10.1038/nri1154 Lucero Y, Matson DO, Ashkenazi S, George S, O'Ryan M. Norovirus: Facts and Reflections from Past, Present, and Future. Viruses. 2021 Nov 30;13(12):2399. doi: 10.3390/v13122399. PMID: 34960668; PMCID: PMC8707792. Markel, Howard. “How a hotel convention became ground zero for this deadly bacteria.” PBS. 7/23/2018. https://www.pbs.org/newshour/health/how-a-hotel-convention-became-ground-zero-for-this-deadly-bacteria McDevitt, Dawn. “Case Investigations: Lessons Learned from the 1976 Philadelphia Legionellosis Outbreak.” Indiana Epidemiology Newsletter. Third quarter 2015. https://www.in.gov/health/files/2015_EpiNews_3Q.pdf Robilotti E, Deresinski S, Pinsky BA. Norovirus. Clin Microbiol Rev. 2015 Jan;28(1):134-64. doi: 10.1128/CMR.00075-14. PMID: 25567225; PMCID: PMC4284304. WHO/International Study Team. “Ebola haemorrhagic fever in Sudan, 1976.” Bulletin of the World Health Organization ,56 (2): 247-270 (1978). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2395561/pdf/bullwho00439-0090.pdf Winn, Washington C. “Legionnaires Disease: Historical Perspective.” Clinical Microbiology Reviews. January 1988. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC358030/pdf/cmr00055-0072.pdf See omnystudio.com/listener for privacy information.

Kaely McDevitt's approach to women's health is transformative and gentle. She is reshaping narratives and inviting women to embrace life with fullness, radiance, and freedom from burnout. She is not your average Registered Dietician, but instead, a beacon of hope for women everywhere.  In this episode, we chat about hormone health, metabolic health and how minerals play a role.  Connect with Kaely: https://www.kaelyrd.com/ https://www.instagram.com/kaelyrd/?hl=en Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist   Sponsors: Go to jennikayne.com and use the code JOY to get 15% off