Podcasts about iowa city

Hawk Talk with Jan Jenson 1-07-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hawk Talk with Ben McCollum 01-07-26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

by Brooks Simpson | From the Series: Walking with Jesus | Scripture: Matthew 5:17-20; 6:1 | Download Audio

Night Listeners -Happy New Year from Iowa Basement Tapes! As you know we started an Instagram account just a week ago and we already have nearly 400 followers. THANK YOU! Tonight's show is packed with some early Des Moines punk rock and some new music from the shoegaze act Purplish. 2026 is going to be a great year.The Law - "Beer Please Not Politics" / Music For No Man's Land (Des Moines)The Slats - "Turbo" / Car (Cedar Rapids)The Sly Strangers - "Heat Ray" / Iowa Compilation Volume 1 (Iowa City)thisworldisnotkind - "Joy" / Death (Iowa City)toolongdidntread - "So.Much.Foam" / Molt (Sioux City)Sludgeplow - "Smile" / Survival is Killing, Another Useless Compilation (Cedar Rapids)Burnout - "Superfuzz" / Thundertits (Iowa City)Dylan Shiv and the Shanks - "Bleed" / Combat Punx (Independence)Finally Some Action - "Thanks for the Ride" / Mode 7 (Keokuk)Captain Three Leg - "Dear Death" / Dear Death (Ottumwa)Purplish - "Dreaming" / Dreaming (Spencer)Total Passover - "American Provincial" / Live at People's (Ames)Casey Joe Collins - "Hungry Hollow" / The Life and Times of Casey Joe Collins (Des Moines)Kerosene Circuit - "Put the Circuit" / Kerosene Circuit (Dubuque)Moveable Feast -"End of the World" / Iowa Compilation Volume 1 (Des Moines) Follow Iowa Basement Tapes on: InstagramFollow Kristian Day on: Instagram | Twitter (not doing much with it currently)Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com. BROADCAST SCHEDULEThursdays at 9PM on 98.9FM KFMG - Des MoinesWednesdays at 11PM on 90.3FM KWIT - Sioux CityWednesdays at 11PM on 90.7FM KOJI - OkobojiIf you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

Coach Don Patterson, Matt Kroul, and Cory Brada recap Iowa Football's 34-27 victory over Vandy in the ReliaQuest Bowl.Watch 'FARMS OF AMERICA' series FREE: ⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLPWrfk1hFOt9JY8IwMOzixSweNKgzsh3n&si=YzOShNXFijPR2Ep5⁠⁠⁠⁠⁠Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop RTI Threads and their Hawkeye athlete merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rtithreads.com/⁠⁠⁠⁠⁠⁠⁠⁠nil⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad Van Meter (State Farm Insurance) - GET YOUR FREE QUOTE TODAY! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bradvanmeter.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

Iowa Women's Basketball great Kachine Alexander and Cory Brada discuss the Hawkeyes' 86-76 win vs. Nebraska.Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

On this, the final day of 2025, I looked back through the Iowa City releases on bandcamp and sampled a few albums that I hadn't already listened to. I found some good stuff! This episode features music by: Tinning (https://tinning.bandcamp.com) Sophie Mitchell (https://sophiemitchell.bandcamp.com) Ellie Lindhorst (https://claymo.bandcamp.com) Sand Art (https://sandartmusic.bandcamp.com) landethics (https://landethics.bandcamp.com) Tyler Carrington (https://tylercarrington.bandcamp.com) brzyrt (https://brzyrt.bandcamp.com) chaircrusher (https://chaircrusher.bandcamp.com) clarence johnson (https://drumbeats.bandcamp.com) ZUUL (https://iowacityzuul.bandcamp.com) P.I. (https://pitheband.bandcamp.com) ransomeware-installer (https://ransomware-installer.bandcamp.com) Justin Comer and Chris Emery (https://justinkcomer.bandcamp.com) IOWA CITY: go to the show at AlleyCat on January 2nd DES MOINES: go to the show at xBk on January 10th Find all the old iHearIC stuff at https://ihearic.com, and stay subscribed to Rock Hard Caucus to get future podcast episodes. There's a patreon too which helps me pay guests: https://patreon.com/ihearic https://rockhardcauc.us

From Tampa, Gary Dolphin and former Hawkeye great Pat Angerer wrap up Bowl Week coverage on the Fight for IowaBowl Preview Show, presented by Hills Bank, with a final look ahead to Iowa vs. Vanderbilt in the 2025 ReliaQuest Bowl. The episode focuses on final preparations, mindset, and what will matter most when the Hawkeyes take the field.This final pregame show features interviews with Hawkeyes Max Llewellyn and Deshaun Lee, offering player perspective on Bowl Week, team chemistry, and the opportunity to finish the season strong on the national stage in Tampa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fight for Iowa Bowl Preview Show 12-30-25See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cory Brada, live from Carver-Hawkeye Arena, is joined by former Iowa Men's Basketball assistant coach Gary Close following the program's 90-62 home win over UMASS Lowell.Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad Van Meter (State Farm Insurance) - GET YOUR FREE QUOTE TODAY! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bradvanmeter.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop RTI Threads and their Hawkeye athlete merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rtithreads.com/⁠⁠⁠⁠⁠⁠⁠⁠nil⁠⁠⁠⁠⁠⁠⁠JOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

From Tampa, Gary Dolphin and former Hawkeye great Pat Angerer continue Bowl Week coverage on the Fight for Iowa Bowl Preview Show, presented by Hills Bank, as the Hawkeyes prepare for the 2025 ReliaQuest Bowl matchup against Vanderbilt. The show breaks down the latest storylines, preparation, and mindset as Iowa gets set to close the season on the national stage.This episode features player interviews with Kaden Wetjen, Kamari Moulton, and Logan Jones, offering a behind-the-scenes look at Bowl Week from the locker room to the practice field. Insight and perspective from Hawkeye voices as kickoff approaches in Tampa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cory Brada, live from Carver-Hawkeye Arena, reacts to Iowa WBB's 99-76 win over the Penn State Nittany Lions.Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop RTI Threads and their Hawkeye athlete merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rtithreads.com/⁠⁠⁠⁠⁠⁠⁠⁠nil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

From Tampa, the Fight for Iowa Bowl Preview Show continues as Pat Angerer and Gary Dolphin dive deeper into Iowa's preparation for the 2025 ReliaQuest Bowl matchup with Vanderbilt. This episode focuses on the defensive mindset and quarterback play as Iowa readies itself for bowl season, with insight on matchups, adjustments, and what will matter most on game day.The show features interviews with Iowa defensive coordinator Phil Parker and quarterback Mark Gronowski, breaking down preparation, leadership, and the keys to success in Tampa as the Hawkeyes approach their postseason finale.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Live from Tampa, Gary Dolphin and former Hawkeye great Pat Angerer preview Iowa's bowl matchup against Vanderbilt in the 2025 ReliaQuest Bowl on this special Fight for Iowa Bowl Preview Show, presented by Hills Bank. Dolph and Angerer break down the key storylines, matchups, and what to expect as the Iowa Hawkeyes close the season on the national stage.The episode features interviews with Iowa offensive coordinator Tim Lester and Hawkeye linebacker Koen Entringer, providing insight into preparation, mindset, and the keys to success in Tampa as bowl week arrives.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Night Listeners -Merry Christmas and tonight we are celebrating Christmas the only way Iowa Basement Tapes knows how to do, we are going to play black metal. We have a guest tonight, Jayson Mudderman of Fate and Casket. We play his Iowa playlist of black metal oddities and we have a special holiday message from Captain Three Leg. Be sure to also check out the new Iowa Basement Tapes Instagram.Captain Three Leg - "A Captain's Christmas" (Ottumwa)Fate - "Heaven is Black" / Time I Never Had (Independence)Dryad - "Hadal" / The Abyssal Plain (Iowa City)Dryad - "Pompeii Worm" / The Abyssal Plain (Iowa City)Nethervoid - "Empty Field Eloquence" / In the Swarms of Godless Wrath (Dubuque)Envenom Ascension - "Thirty Pieces of Silver" / Murkland (Iowa City)Sept of Memnon - "Ego-död (As The Temple Burns)" / As The Temple Burns EP (Davenport) Follow Iowa Basement Tapes on: InstagramFollow Kristian Day on: Instagram | Twitter (not doing much with it currently)Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com. BROADCAST SCHEDULEThursdays at 9PM on 98.9FM KFMG - Des MoinesWednesdays at 11PM on 90.3FM KWIT - Sioux CityWednesdays at 11PM on 90.7FM KOJI - OkobojiIf you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

by Brooks Simpson | From the Series: Christ - The Light of the World | Scripture: Luke 2:1-20 | Download Audio

Hawk Talk with Jan Jensen 12-22-25See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hawk Talk with Ben McCollum 12-22-25See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

by Jason Blackley | From the Series: Christ - The Light of the World | Scripture: 1 John 4:7-12 | Download Audio

Cory Brada is joined on-location by Iowa Basketball great Jess Settles following Hawkeye MBB's 94-39 dismantling of the Bucknell Bison at the Casey's Center in Des Moines. Coach Gary Close also calls in to provide his thoughts following the blowout.Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop RTI Threads and their Hawkeye athlete merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rtithreads.com/⁠⁠⁠⁠⁠⁠⁠⁠nil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad Van Meter (State Farm Insurance) - GET YOUR FREE QUOTE TODAY! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bradvanmeter.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

Cory Brada and former Iowa Women's Basketball guard Kachine Alexander dissect UCONN's lopsided win over the Hawkeyes.Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop RTI Threads and their Hawkeye athlete merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rtithreads.com/⁠⁠⁠⁠⁠⁠⁠⁠nil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

-LeVar Woods---longtime Hawkeyes special teams coach and former linebacker in the late 90s/early 2000s—surprised many people by announcing he was leaving to be associate head coach with Pat Fitzgerald at Michigan State -We don't see departures from Iowa's staff very often—especially those who have been around for so long---so it's sizable news with how elite their special teams have been over the years…as his son is a freshman at Iowa, too Show Sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Five Iowans told stories with the theme water, the current of life, in front of an audience at Trumpet Blossom Cafe in Iowa City. Host Charity Nebbe was emcee for the event hosted by Investigate Midwest, an independent nonprofit newsroom that reports about agriculture with data-driven investigative journalism. Hear from storytellers Kylah Hedding, Larry Weber, Katie Roche, Parker Field and Judith Joyce.

We talk all things Jane Austen in celebration of the 250th anniversary of her birth. First, Iowa City-based artist Sonja Strathearn began making Regency-era attire three years ago to attend The Jane Austen Fest and the obsession has only grown from there. Strathearn invites us into her closet to show off her Regency attire. Then, Nebbe speaks with author Curtis Sittenfeld, an Austen fan and the author of the 'Pride & Prejudice' reimagining, 'Eligible.' Finally, musicologist Marian Wilson Kimber talks about Austen's musical inclinations, the pieces in her playbook and the ways music influenced her books.

Hawk Talk with Jan Jensen 12-15-25See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hawk Talk with Ben McCollum 12-15-25See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cory Brada talks to Hawkeye fans following Iowa MBB's 91-51 win over Western Michigan.Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop RTI Threads and their Hawkeye athlete merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rtithreads.com/⁠⁠⁠⁠⁠⁠⁠⁠nil⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

by Scott Heemstra | From the Series: Christ - The Light of the World | Scripture: Luke 2:8-20 | Download Audio

Cory Brada reacts to Iowa WBB's 102-68 win over the Lindenwood Lions.Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop RTI Threads and their Hawkeye athlete merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rtithreads.com/⁠⁠⁠⁠⁠⁠⁠⁠nil⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

In this first episode of our two part series on yoga and addiction, we sit down with Noelle, a trauma informed yoga teacher who leads Recovery Yoga in Iowa City. Her work brings movement, breath, and community into addiction treatment settings, creating a space where people can reconnect with their bodies and experience healing without judgment. Host Lauren, a yoga teacher of nine years, reflects on attending one of Noelle's Tuesday night classes and witnessing firsthand how intentionally crafted the environment is. The conversation explores Noelle's path into yoga, the experiences that shaped her interest in addiction and trauma, and the unique role yoga can play for individuals in recovery. Listeners will hear about what yoga looks like inside treatment programs, why safety and choice are essential, and how even simple practices like breathwork can begin to shift long standing patterns of disconnection. Part Two continues next week with a deeper look at trauma, healing, and long term recovery through yoga. Link to Recovery yoga class information: https://www.resurrectionassembly.com/recovery A transcript of this episode will be available here soon. Have a question for our podcast crew or an idea for an episode? You can email them at CPH-GradAmbassador@uiowa.edu You can also support Plugged in to Public Health by sharing this episode and others with your friends, colleagues, and social networks. #publichealth #yoga #mindbodyconnection #community #trauma #healing #addiction #recovery #addictiontreatment #therapy

This week on Marginalia, Beth Golay speaks with author L.M. Chilton about his satirical murder mystery, Everyone in the Group Chat Dies; Suzanne Perez reviews I See You've Called In Dead by John Kenney; and Jan Weissmiller from Prairie Lights Books in Iowa City joins us with some book recommendations.

On this Newsbuzz episode, forecasts of budgeting in the 2026 legislative session, a recap of an inaugural summit at the University of Iowa's state legislature-imposed Center for Intellectual Freedom and the upcoming retirement of Iowa State University President Wendy Wintersteen. Also, Team USA women's wrestling coach Terry Steiner and Ukrainian wrestler Andrey Vorontsov discuss the two-week training camp they're having this month on the UI campus. This will culminate in a dual meet at the Xtream Arena on Dec. 18.

Medium Dani Worrell returns for an incredible live podcast event recorded at Revival's pop-up studio in downtown Iowa City, where she offers intuitive readings for the audience. In this episode, ...

Our Mission Statement, reviews, a listener email, and please take our survey! https://docs.google.com/forms/d/e/1FAIpQLSeVwttiNKX8APpEgM3lmvlUI9d8KqQl9uedQ8YmdiJ5rPf0ow/viewform (0:19) Charlie's News New bike lanes in Boston increase bike trips and decrease car traffic https://mass.streetsblog.org/2025/12/05/boston-data-show-streets-with-new-bike-lanes-successfully-shift-traffic-from-cars-to-bikes; Astoria, Queens rips up a partially installed bike lane due to bikelash https://nyc.streetsblog.org/2025/12/05/queens-judge-orders-city-to-nix-half-installed-queens-bike-lane; Iowa City free bus ridership and service is up, emissions down https://www.nytimes.com/2025/11/18/climate/iowa-city-free-buses.html; FSA/HSA pre-tax $ can be put towards a bike- with a doctor's note https://usa.streetsblog.org/2025/12/04/this-holiday-season-buy-your-kid-a-bike-with-your-pre-tax-healthcare-money(4:57). Montreal plows snow from bike lanes and sidewalks. Why can't every snowy city? We ask Patrick Murphy of O The Urbanity https://bsky.app/profile/ohtheurbanity.bsky.social (7:28). A round table on the NY Times Article "The Dangers of Ebikes" https://www.nytimes.com/2025/11/30/briefing/the-dangers-of-e-bikes.html with our New Yorker/Marin County panel- Warren Wells, Policy and Advocacy Director of the Marin County Bicycle Coalition https://marinbike.org; Carl Mahaney, Director of Streetopia Upper West Side https://www.streetopia.city; Sophia Lebowitz, writer of “The ‘Problem' With E-Bikes? The Super Fast Illegal Ones,” https://nyc.streetsblog.org/2025/10/21/the-problem-with-e-bikes-the-super-fast-illegal-ones and Miser, organizer of the subreddit MicromobilityNYC https://www.reddit.com/r/MicromobilityNYC/: (14:50) A bike tour of Japan by Aaron Lipstadt (42:25). Bill Walton's Bike Thought (54:57) Stacey's Bike Thought (55:22) Also, 12/12/25 is the last day people can order Bike Talk books from the Bookshop page at biketalk.org with Standard Shipping to have them arrive on time to put under the tree.

Coach Gary Close, Cory Brada, and Kyle Spence talk to Hawkeye fans following Iowa MBB's 66-62 loss in Ames.Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop RTI Threads and their Hawkeye athlete merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rtithreads.com/⁠⁠⁠⁠⁠⁠⁠⁠nil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad Van Meter (State Farm Insurance) - GET YOUR FREE QUOTE TODAY! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bradvanmeter.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

Gary Dolphin is joined by Iowa men's basketball assistant coach Luke Barnwell, who made the move to Iowa after a successful run at Texas Tech. Barnwell discusses his coaching journey, what drew him to Iowa, and his perspective on building success in the Big Ten.Barnwell brings 14 years of coaching experience, including helping Texas Tech to a 51–20 record and two NCAA Tournament appearances, plus an elite prep résumé as a two-time Naismith High School Coach of the Year at Sunrise Christian Academy. Growing up in Emporia, Kansas, Barnwell shares his roots in the game and his vision for Hawkeye basketball.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedian Jane Lynch, known for roles in Glee and Only Murders in the Building, has been bringing holiday spirit and her musical talents across the country for the last decade. Lynch spoke with Charity Nebbe ahead of her Iowa City performance about spreading the Christmas spirit through song. But first, we get to know Studio One host Mark Simmet, as he prepares to retire, and Iowa Public Radio's Morning Edition host Megan McKinney.

Cory Brada and Hawkeye Women's Basketball great Kachine Alexander react to Iowa WBB's 74-69 loss at #10 Iowa State.Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop RTI Threads and their Hawkeye athlete merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rtithreads.com/⁠⁠⁠⁠⁠⁠⁠⁠nil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad Van Meter (State Farm Insurance) - GET YOUR FREE QUOTE TODAY! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bradvanmeter.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

Hawk Talk with Jan Jensen 12-08-25See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hawk Talk with Ben McCollum 12-08-25See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special bowl-edition episode of the Fight for Iowa Podcast, Gary Dolphin brings you audio from Head Coach Kirk Ferentz's ReliaQuest Bowl announcement press conference. Hear Coach Ferentz break down Iowa's postseason bid, the matchup with Vanderbilt, and how the Hawkeyes will prepare for their trip to Tampa. It's your first look at Iowa's bowl plan as the team gears up for its New Year's Eve showdown.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie Estep is a champion Olympic Lifter. Currently residing in Iowa City, Iowa she found a place to train here at CrossFit kilo 2. Her resume as an athlete measures up to the very best in the world for any sport! Tune in and learn more about this incredible competitor.

by Josh Haveman | From the Series: Christ - The Light of the World | Scripture: Philippians 4:4-9 | Download Audio

Back in October, Michael Phillips joined Adam at Iowa City's Refocus Film Festival for a live recording of the Top 5 Movies Adapted From Iowa Writers. The town is home to the University of Iowa's famed Writers' Workshop, so picks were not confined to "Field of Dreams" and "The Music Man" (but those get shout-outs, too). This episode is presented by⁠ Regal Unlimited⁠⁠, the all-you-can-watch movie subscription pass that pays for itself in just two visits. (Timecodes and chapter starts may not be precise with ads.) Intro (00:00:00-00:03:59) Top 5 Iowa Writer Adaptations (04:00-00:35:37) Next Week / Notes (00:35:38-00:38:45) Top 5, continued (00:38:46-01:02:46) Credits / New Releases (01:02:47-01:05:34) Links: -Poll: ‘25 Scene Stealers https://poll.fm/16310945 -London Meetup w/Josh on Dec. 11 https://forms.gle/rUcgUKicTddzwFBs5 Feedback: -Email us at ⁠⁠⁠feedback@filmspotting.net⁠⁠⁠. -⁠⁠⁠Ask Us Anything⁠⁠⁠ and we might answer your question in bonus content. Support: -Join the Filmspotting Family for bonus episodes and archive access. ⁠⁠⁠http://filmspottingfamily.com⁠⁠⁠ -T-shirts and more available at the Filmspotting Shop. ⁠⁠https://www.filmspotting.net/shop⁠⁠ Follow: ⁠⁠⁠https://www.instagram.com/filmspotting⁠⁠⁠ ⁠⁠⁠https://letterboxd.com/filmspotting⁠⁠⁠ ⁠⁠⁠https://facebook.com/filmspotting⁠⁠⁠ ⁠⁠⁠https://twitter.com/filmspotting⁠⁠⁠ ⁠⁠https://letterboxd.com/larsenonfilm⁠⁠  https://www.instagram.com/larsenonfilm  ⁠https://bsky.app/profile/larsenonfilm.bsky.social⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the Fight for Iowa podcast, Director of Recruiting Tyler Barnes sits down to dive into Iowa Football's latest signing class—who's coming in, what traits the staff values, and how this group fits the long-term vision for the program. Barnes also explains Iowa's strategy in the ever-evolving transfer portal landscape and what fans should watch for in the months ahead.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unionized Starbucks workers in Des Moines and Iowa City are striking. Retiring ISU President Wendy Wintersteen reflects on her career. And Republican Congresswoman Ashley Hinson wouldn't say if she supports extending ACA tax credits.

Some hauntings don't cling to houses — they cling to people. They slip into a life quietly, rearranging objects, bending routines, and whispering their presence into the smallest moments… until years later, you realize they never left. What began in a simple Iowa City apartment surrounded by headstones evolved into something far more personal: a force that followed him through duty stations, breakups, new homes, and even fatherhood. It learned him. Adjusted to him. Grew bolder with every move. And no matter how many miles he put between himself and the past, the past kept finding him — opening doors, rearranging belongings, speaking in empty houses, and watching his loved ones in the dark. This is not the story of a place. It is the story of an attachment. One that has waited decades. One that has grown patient. One that still isn't finished. #paranormalattachment #hauntedlife #entityfollows #unexplainedactivity #darkpresence #lifelonghaunting #shadowwatcher #paranormalstories #thegravetalks #hauntingsurvivor Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Some hauntings don't cling to houses — they cling to people. They slip into a life quietly, rearranging objects, bending routines, and whispering their presence into the smallest moments… until years later, you realize they never left. What began in a simple Iowa City apartment surrounded by headstones evolved into something far more personal: a force that followed him through duty stations, breakups, new homes, and even fatherhood. It learned him. Adjusted to him. Grew bolder with every move. And no matter how many miles he put between himself and the past, the past kept finding him — opening doors, rearranging belongings, speaking in empty houses, and watching his loved ones in the dark. This is not the story of a place. It is the story of an attachment. One that has waited decades. One that has grown patient. One that still isn't finished. #paranormalattachment #hauntedlife #entityfollows #unexplainedactivity #darkpresence #lifelonghaunting #shadowwatcher #paranormalstories #thegravetalks #hauntingsurvivor Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Hawk Talk with Jan Jensen 12-03-25See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hawk Talk with Ben McCollum 12-03-25See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.