Podcasts about all america

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is Episode 27 of Season 2 of The Run TMC Podcast. In this episode, Dave and Duff sit down with former All-America hooper and Harlem Globetrotter Will "Bull" Bullard. Will takes us along his inspirational journey from the foster care system in Detroit to a long career of international globetrotting with the world's most famous basketball team.  The interview with Will was conducted on May 19th Other Links: Encore Custom Will Bullard Training Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com AI Summary In this episode of the Run TMC Podcast, hosts Duffy Ballard and Coach David Levine dive into some incredible sports comebacks and the resilience required to achieve them. They discuss the historic French Open match between Carlos Alcaraz and Jannik Sinner, highlighting Alcaraz's tenacity in facing championship points. The conversation transitions to basketball as the hosts analyze the Indiana Pacers' playoff resilience and strategic gameplay under Coach Rick Carlisle. The episode also touches on the Warriors' historical comebacks and their next-play mentality. Additionally, listeners are introduced to the Valkyries, the new WNBA team creating waves with impressive performances. Duffy and Dave discuss the importance of having women in the game and the excitement surrounding the league's expansion. They also explore the long-standing history and family-friendly entertainment of the Harlem Globetrotters through an interview with former player Will Bullard, who shares his experiences and unique perspectives on basketball and life beyond the court. The episode wraps up with light-hearted banter, sponsor acknowledgments, and upcoming episodes' previews, providing listeners with a mixture of sports insights, personal anecdotes, and good humor.

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“I think it's really important to celebrate the intermediate steps along the way because if you're only thinking about the highest level of the NCAA…it gets overwhelming. You have to have those goals along the way.”We're back with more Office Hours episodes. My guest today is someone that's become synonymous with Hoya distance running — Brandon Bonsey, the head men's cross country coach and longtime leader of Georgetown's storied middle-distance program.He's more than a decade into his coaching career on the Hilltop — Bonsey has guided the Hoyas to dozens of All-America honors, multiple Big East titles, and a steady presence at the national level across cross country and track. A proud alum himself, Bonsey competed for Georgetown from 2004 to 2009, and since returning to his alma mater, he's played a pivotal role in both honoring the program's legacy and evolving it for today's generation.In this episode, we talk about what it's like to coach at the place that shaped you, what he learned from mentors like Pat Henner and Chris Fox, and how he's helping develop two of the most exciting young middle-distance talents in the country — Tinoda Matsatsa and Abel Teffra. We also get into recruiting at a high-academic institution, what sets the Georgetown culture apart, and how Bonsey blends emotional investment with long-view composure as a coach.This is a great one for anyone who loves hearing how tradition meets innovation in today's NCAA coaching landscape.Host: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Brandon Bonsey | @thebonz21 on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to pillarperformance.shop, or if you're in North America, go to thefeed.com and use code CITIUS for 15% off your first purchase.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at GrandSlamTrack.com and witness it all packed into one unforgettable weekend. VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a text  Coach Cappos is the owner of Thower X, Prior to that he accumulated over 25 years of collegiate coaching experience. Cappos has had more than 100 athletes qualify for the NCAA Championships, coached more than 50 athletes to conference championships and All-America honors in the shot put, discus, javelin, hammer, weight throw, long jump, high jump, heptathlon and decathlon. Coach Cappos spent 7 years as the Assistant Throws Coach at the University of Nebraska, He spent 18 seasons as an assistant coach and director of field events at the University of Iowa where, his athletes rewrote the records in Iowa City, including eight of the top-10 all-time shot-putters, nine of the top-10 all-time discus throwers and all 10 of the top javelin, hammer and weight throwers in Hawkeye history. Before coaching at Iowa, Cappos was an assistant coach at Western Michigan University. He trained seven All-Americans during his tenure, and Western Michigan winning the MAC and CCC team titles both seasons. Cappos started his coaching career at West Salem High School in Wisconsin. Coach Cappos is one of a handful of USATF Level III certified coaches in the throwing events, he is a USATF Level II certified coach in the jumps and a certified instructor for USATF. Cappos coached with Team USA at the 2011 Pan American Junior Championships, leading athletes to 10 gold medals. Coach Cappos earned Regional Throws Coach of Year from USTFCCCA in 2007. Cappos was a professional track and field athlete while teaching and coaching. He competed at the Pan American Games, World University Games and the Commonwealth Games for Canada. During his athletic career at Indiana University, Cappos won the Big Ten Championship in the shot put in 1990 and 1991 and was a three-time All-American. He earned his bachelor's degree in kinesiology with a minor in social science.https://www.instagram.com/scottcappos?igsh=MXVtZzZoMHMxdXp3cg==https://www.instagram.com/throwerx_?igsh=YW05bWM0OG0yYW55https://www.throwerx.com/ https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch