Weekdays afternoons from 2pm-4pm on 1460 KXnO!
Scott Siepker and Emery Songer sit in for Murph and Andy and they finish a conversation with Chris Hassel about some of the great stories in his media career. They also run through the 2 PM Trend, Scott School, and a fun segment of More! highlighted by old golf club names and beavers. They finish the show with a funky Unnecessary Censorship.
Scott Siepker and Emery Songer sit in for Murph and Andy and they talk about the Warriors winning their 4th title in 8 years and the legacy of Steph Curry. They also chat about the US Open in golf and what will happen if a LIV golfer wins the tournament. Chris Hassel joins for Guess Whose Birthday and some storytime.
Emery Songer hosts Keeping Pace powered by the IMT Des Moines Marathon. He is joined by Race Director Chris Burch to talk about some of the updates to the race route and how people can find it on the website. Dr. Lea Gunnell from DMOS talks about prevention and treatment of sprains and strains. Race Announcer and Registered Dietician Carissa Galloway explains how beginners in the distance running game can keep hydrated and healthy during runs this time of the year. Finally, the Athlete Spotlight for this month features Stef Harper, who has overcome several physical limitations to take part in the IMT Des Moines Marathon weekend and is planning to do the same this year.
Murph and Andy go through and interesting 2 PM Trend, breaking down Kris Murray's decision to return to Iowa, the state soccer tournaments, and sailboats on Saylorville Lake. They also chat about the new LIV Golf Tour and their first event's entries. They also break down the NASCAR Cup Series race in St. Louis this weekend and how that happened. They are joined by Mr. Movie and they go through their favorite Ray Liotta films and unpack the first weekend for Top Gun: Maverick.
Murph and Andy talk about the NHL's Western Conference Final game where Colorado beat Edmonton in a high scoring affair. They also talk about the trouble that Deshaun Watson continues to find himself in. They play "Guess Whose Birthday" and go through More! before some Throwdowns.