Podcasts about mindset minute

Be through chasing people.

What if we began asking patients “what happened to you?” instead of “what's wrong with you?” This mindset shift exemplifies the principles behind trauma-informed care. DCFEMS Behavioral Health Coordinator Ronit Reguer once again joins hosts Maia Dorsett, Hilary Gates and Rob Lawrence for a powerful, practical conversation on trauma-informed care.  They discuss how this approach can improve both patient outcomes and provider wellness. Drawing on clinical experiences, EMS education, and real-world applications, you'll hear a deep dive into how trauma affects patient behavior, the importance of recognizing individual agency during care, and how to build trauma-informed principles into EMS training.  Whether you're an EMS educator, clinician, or student, this episode will challenge you to rethink your approach to care—and inspire meaningful change. Mentioned in the episode: SAMHSA's Trauma-informed Approach: https://www.samhsa.gov/mental-health/trauma-violence/trauma-informed-approaches-programs The Body Keeps the Score by Bessel van der Kolk: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 What Happened to You? Conversations on Trauma, Resilience, and Healing by Bruce Perry and Oprah Winfrey https://a.co/d/72CItzf Ginger Locke highlights the episode's key points with her "Mindset Minute." The EMS Educator is published on the first Friday of every month! Be sure to turn on your notifications so you can listen as soon as the episode drops, and like/follow us on your favorite platform. Check out the Prodigy EMS Bounty Program! Earn $1000 for your best talks! Get your CE at www.prodigyems.com  Follow @ProdigyEMS on Twitter, FB, YouTube, TikTok & IG.

It's a health hazard.

Priorities Management.

High standards are not vain.

Die heutige Episode ist ein Reminder für dich. Sie darf dich stärken und dich immer wieder an dein in dir wohnendes Potential und deine Macht erinnern und natürlich an die Verantwortung, die du für dich in deinem Leben trägst. Wie können wir unser Bewusstsein erweitern? Wie lösen wir uns von “schlechten” Gedanken? Wie funktioniert Gedankenhygiene? Das und noch viel mehr in dieser Folge! Du möchtest deine Blockaden lösen, du willst dich selbst (wieder) spüren, klar sehen und frei sein? Dann lass uns kennenlernen: https://calendly.com/ankemehmann/20min Du willst damit schonmal alleine starten? Dann empfehle ich dir meine Blockaden-lösen-Masterclass: https://ankemehmann.tentary.com/p/c4qFIt Infos zum Retreat im Oktober 2025 gibt´s hier: https://www.ankemehmann.com/retreat2025 und für 2026 im sonnigen Portugal hier: https://www.ankemehmann.com/retreat2026 Ich freu mich auf dich!! Danke für deine Aufmerksamkeit! Mit ganz viel Liebe, Anke

Put down your cape.

Don't one up them.

How should we best acquire medical knowledge and skills so that we can easily retrieve and effectively use them in the field? Now that we are past the stressful March 31st recert deadline, hosts Maia Dorsett, Hilary Gates and Rob Lawrence delve into the issues surrounding EMS recertification and continuing education. Special guest Ethan Setnik, Chief Technology Officer at Prodigy EMS, offers unique insights into the design of learning from his perspective as a system engineer.  We know that the typical last-minute rush to recertify isn't the most effective approach to learning, so listen and be inspired by evidence-based strategies for better knowledge retention. We discuss effortful retrieval, spaced repetition, and interleaving to enhance learning and improve clinical practice. Ethan shares insights about the ways technology and system design can support continuous competency and self-directed learning, moving beyond simply “checking the box” to fostering a meaningful educational journey for EMS clinicians. Mentioned in the episode: The graph of recert volume at Prodigy EMS: https://postimg.cc/6T7ShPYB "Make it Stick: The Science of Successful Learning" https://a.co/d/0n5zMCr Learning by Scientific Design: https://www.deansforimpact.org/tools-and-resources/learning-by-scientific-design Ginger Locke highlights the episode's key points with her "Mindset Minute." The EMS Educator is published on the first Friday of every month! Be sure to turn on your notifications so you can listen as soon as the episode drops, and like/follow us on your favorite platform. Check out the Prodigy EMS Bounty Program! Earn $1000 for your best talks! Get your CE at www.prodigyems.com  Follow @ProdigyEMS on Twitter, FB, YouTube, TikTok & IG.

The deception of titles.

Avoid the overwhelm.

Ever catch yourself thinking, “Maybe it's too late” or “This is just how it is now”? In this mindset-boosting episode, we explore the sneaky belief that keeps so many midlife women feeling stuck: impossibility thinking. You'll discover how one hidden sentence might be shaping your confidence, your energy, and what you believe is possible—and how to begin questioning it. If you're craving purpose, momentum, or a fresh start, this one's for you.

Celebrate steps.

It's not half the battle.

Does your classroom have a joyful buzz? Jonathan St. George has it figured out--as the founder of the Protected Airway Collaborative (PAC), Jonathan was inspired by a museum visit to create a learning environment like no other. Join us as we dive into his innovative world of airway management education.  Prodigy EMS team members Maia Dorsett and Shane O'Donnell report from the PAC as they experienced the self-directed learning approach firsthand.  Listen to their interviews with Jace Mullen and Andrew Merelman, and learn how to enhance your instructional delivery through this pioneering educational format. Mentioned in the episode: Protected Airway Collaborative: https://theprotectedairway.com/ Flipped Classroom: https://bokcenter.harvard.edu/flipped-classrooms Self Directed Learning: https://www.self-directed.org/sde/ Ginger Locke highlights the episode's key points with her "Mindset Minute." The EMS Educator is published on the first Friday of every month! Be sure to turn on your notifications so you can listen as soon as the episode drops, and like/follow us on your favorite platform. Check out the Prodigy EMS Bounty Program! Earn $1000 for your best talks! Get your CE at www.prodigyems.com  Follow @ProdigyEMS on Twitter, FB, YouTube, TikTok & IG.

What if the version of you you've been waiting for… is just on the other side of letting go? In this podcast, what I've been journaling about and why becoming your next-level self isn't about doing more… it's about becoming more you. If you're feeling a shift, a stirring, or just a desire for something more—this is for you. And if you're ready to get clear on who you're becoming and what truly brings you joy—I'd love to invite you to schedule your Midlife Audit.  It's a tool that helps you find your new north star.

Tell them why.

Three steps to changing a mindset.

Two types of urgency.

Your brain is constantly filtering information to confirm what you already believe- whether that belief empowers or limits you. In this Mindset Minute, learn how to rewire confirmation bias to work for you, so you can break free from old patterns and start seeing new possibilities in midlife and beyond. 

What are you avoiding?

A key to resilience.

Do hard things.

Loyalty defined.

The Danger of Entitlement.

What if the best EMS educators weren't clinicians, but patients themselves? In this episode, hosts Hilary Gates and Maia Dorsett welcome sudden cardiac arrest survivor Nova McCarthy and medical director Alicia Bond for an insightful discussion on how patient experiences can enhance EMS education. Nova describes her experience as a keynote speaker and explores the power of patient-centered learning. She details powerful moments from her near-death experience, including the compassion and kind words of the EMS clinicians who cared for her.  Listen in to discover how EMS providers can learn directly from those they serve—gaining deeper empathy, refining communication, and improving decision-making in high-stakes moments.  This conversation challenges traditional training methods and offers an innovative take on EMS education.  Mentioned in the episode: Heartsight Sudden Cardiac Arrest Foundation Trauma Survivors Network Near Death Experiences Email Alicia Bond: jcemsmedical@gmail.com Email Nova McCarthy: mccarthynova@gmail.com State of Jefferson EMS Conference Ginger Locke highlights the episode's key points with her "Mindset Minute." The EMS Educator is published on the first Friday of every month! Be sure to turn on your notifications so you can listen as soon as the episode drops, and like/follow us on your favorite platform. This podcast is sponsored by EMS Gives Life.  Would you consider becoming a living organ donor? For more info visit www.emsgiveslife.org Check out the Prodigy EMS Bounty Program! Earn $1000 for your best talks! Get your CE at www.prodigyems.com  Follow @ProdigyEMS on Twitter, FB, YouTube, TikTok & IG.

Complacent.

What if the breakthrough you've been waiting for isn't outside of you, but already within? Tune in to discover how you can unlock the power to create the change you desire, starting from the inside out. Need a little support accessing the breakthroughs that will move you toward your level 10 life? Book a Level 10 Midlife Audit: Audit Your Life, Realign Your Goals, and Unlock the Path to Your Fulfillment. Book here

Ability or skill.

The 80/20 rule.

Send Us Fan Mail!Episode OverviewWelcome to another empowering episode of Differently! Whether you're bursting with new-year energy or feeling the weight of the season, this episode is here to meet you where you are. Carla introduces a simple yet transformative practice—a mindset check-in—designed to help you navigate the mental noise and realign with your deepest values.What You'll LearnThe Power of Thought Management: How calming your mind can create ripple effects across all areas of your life.Why You Shouldn't Believe Every Thought: Discover the freedom of becoming the gatekeeper of your thoughts.A Simple Awareness Exercise: Start observing your inner dialogue without judgment.Episode HighlightsMindset Check-In: Carla shares a monthly practice to care for your "thought life" and manage the constant chatter in your mind.Core Principle: "Don't believe everything you think." Learn to detach from thoughts and reclaim your power over them.Guided Reflection:Take an inventory of your thoughts.Reflect on how these thoughts impact your mood, energy, and actions.Begin noticing patterns with blameless discernment.Action StepsDaily Awareness Practice:Spend a few moments each day noticing your thoughts and their impact.Extra Credit: Track your thoughts for five consecutive days in a journal.Join the Community: Explore Carla's interactive journaling platform to declutter your mind and find support.Quotes to Remember"The fact that you can observe your thoughts means you are separate from them. They are not you.""A deep change in the way that you live requires a deep change in the way that you think."Resources & LinksInteractive Journaling: Start your journey with Carla's journaling dashboard.Website: www.CarlaReeves.comEmail: Carla@CarlaReeves.comSign Up for FREE CLASS:  https://carlareeves.com/free-classShare the InspirationIf this episode resonated with you, share it with a friend or loved one. Help us spread the word and inspire others to think and live differently.New episodes drop weekly, so don't forget to subscribe and join us on this journey of growth and transformation.Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward.Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

A stop doing list. 

How do EMS clinicians process the trauma they witness daily—and how can they be better supported? In this episode of The EMS Educator podcast, hosts Rob Lawrence, Hilary Gates and Maia Dorsett explore the critical topic of trauma stewardship with guest Ronit Reguer, the first behavioral health coordinator for DC Fire and EMS. Together, they unpack the challenges of emotional resilience, the importance of proactive mental health care, and the cultural shifts shaping the future of first responder support. Ronit shares her experiences implementing innovative wellness initiatives, from peer support programs to “Wellness Wednesdays,” and offers powerful insights on addressing trauma before it leads to burnout. Whether you're an EMS clinician, educator, or leader, this episode delivers vital lessons on fostering a culture of care that ensures long and meaningful careers as well as healthy humans. Mentioned in the episode: Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura van Dernoot Lipsky https://traumastewardship.com/inside-the-book/ The Body Keeps the Score by Bessel van der Kolk https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 Ginger Locke highlights the episode's key points with her "Mindset Minute." The EMS Educator is published on the first Friday of every month! Be sure to turn on your notifications so you can listen as soon as the episode drops, and like/follow us on your favorite platform. This podcast is sponsored by EMS Gives Life.  Would you consider becoming a living organ donor? For more info visit www.emsgiveslife.org Check out the Prodigy EMS Bounty Program! Earn $1000 for your best talks! Get your CE at www.prodigyems.com  Follow @ProdigyEMS on Twitter, FB, YouTube, TikTok & IG.

Take back control

Tomorrow is overrated.

When it's needed most.

Have versus do.

Want more advice about how to effectively create EMS credentialing programs for your learners? In the latest episode of the EMS Educator Podcast, join hosts Rob Lawrence, Hilary Gates, and Maia Dorsett for a dynamic conversation with guests Dr. Jeremy Cushman and Shane O'Donnell. They dive into the intricacies of their successful educational program that trains EMS clinicians for specialty care transport (SCT). Jeremy and Shane discuss how to conduct needs assessments, perform gap analyses, and build learner-centered education models tailored to your system's unique demands. From psychomotor skill validation to fostering clinical acumen, this episode offers actionable insights for EMS educators and leaders. Whether you're refining an existing program or starting from scratch, this episode is packed with lessons and strategies to enhance EMS education and elevate patient care. Ginger Locke highlights the episode's key points with her "Mindset Minute." The EMS Educator is published on the first Friday of every month! Be sure to turn on your notifications so you can listen as soon as the episode drops, and like/follow us on your favorite platform. This podcast is sponsored by EMS Gives Life.  Would you consider becoming a living organ donor? For more info visit www.emsgiveslife.org Check out the Prodigy EMS Bounty Program! Earn $1000 for your best talks! Get your CE at www.prodigyems.com  Follow @ProdigyEMS on Twitter, FB, YouTube, TikTok & IG.

Where, what and how.

Shoot some holes in it.

Work on your strengths.

Send us a textEpisode 76.  Starting Over. Starting over. Starting over after an injury or sickness. Starting over after a loss. Starting over after a letdown. Starting over after a win. Starting over after a vacation. Starting off after a season. Starting over after the last run. Starting over after yesterday. Starting over today. Starting over again. This episode is inspired by all of you reaching out telling me you are struggling with starting over. Well, that's what this episode is all about. Starting over and starting over better. So, enjoy the podcast as we break it all down. And yes, there's even a Mindset Minute with coach bennett the greater, tammie bennett of the show up society. Thank you for listening. Meet you on the starting line,Coach BennettBe sure to send any and all questions and comments to the mailbag: Coach Bennett's Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett's Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett Mastodon: @coachbennett Twitter: @BennettRunThreads: @CoachBennettStrava: Coach Bennett

Delegate effectively.

A key to clear thinking. 

Send us a textEpisode 74. Do You Need To Do More? It's a question that inevitably gets asked. Do I need to do more? I'm ready for it. Are you ready for the answer(s)? I hope so because the answer(s) are coming your way on this episode. I just want you to know that the answer is yes. But... but... ... but... even though the answer may be yes... it may not be more of what you think. And yes, this is about running and this is not about running. So, settle in and get ready for a great episode. And I'll have you know that there is also a Mindset Minute with the always awesome coach tammie bennett, mindset performance coach extraordinaire. Cheers and thank you for listening to the show!Coach BennettBe sure to send any and all questions and comments to the mailbag: Coach Bennett's Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett's Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett Mastodon: @coachbennett Twitter: @BennettRunThreads: @CoachBennettStrava: Coach Bennett

Don't hit mute.

Send us a textEpisode 73. How To Get Faster.Oh baby! Fast is fun. I guess that means that faster is funner! So let's talk about how to get to that grammatically problematic place. This episode could have been 4 hours long and still not long enough. Why? Because there is so much that goes into getting faster. We'll discuss all the most essential ingredients to getting faster and we'll set ourselves up to run faster and learn even more about the sport and the training and ourselves. It's a pretty great episode. And we even have a Mindset Minute with mindset performance coach extraordinaire tammie bennett of the show up society. Told fast is fun and faster is funner. Enjoy the episode and thank you for listening!Cheers,Coach BennettBe sure to send any and all questions and comments to the mailbag: Coach Bennett's Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett's Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett Mastodon: @coachbennett Twitter: @BennettRunThreads: @CoachBennettStrava: Coach Bennett

Be coachable.

Earn and deserve.