Podcasts about consult call

When you choose to bet on yourself and blaze your own path without a roadmap, certain truths show up—every time.YES, this path brings deep joy, fulfillment, passion and aliveness. And—it also brings challenge, doubt, and moments that make you want to throw your hands up and yell, “Why is this so hard?”It can feel like everyone else has it figured out. Like you're the only one struggling.But you're not. Neither am I. This episode distilling the top 10 lessons from 100 interviews will remind you: You're not alone. You are capable of more than you think. You can move through what feels impossible—especially when it feels like you can't.If you need that reminder, this episode is for you!IN THIS EPISODE YOU'LL HEAR:Key lessons from 100 episodes that will inspire you to take action, trust your path, and embrace your personal journey with confidence.How challenges and setbacks can fuel growth, and how embracing them can lead to profound breakthroughs.Insights on letting go of external expectations and honoring your true desires, no matter the opinions of others.How stepping into the unknown and paving your own way can unlock new possibilities and help you create a life that's authentically yours.READY TO BET ON YOURSELF AND BLAZE YOUR OWN PATH?Join us for the Masterclass!

Many times we go about our days with our head down, focused on our task at hand or buried in the depths of our own brokenness that we can't even see past ourselves to others. But what if we were able to change the world by leaving drops of joy behind us? There is a caveat, though: You can't give what you don't have.Today Tricia shares how she went from being shut down in her grief and old wounds to being free to change other people's lives just by sharing joy. Resources Mentioned:·       The podcast Road Map has grouped like topics together. Get it here: https://www.triciazody.com/roadmap·       For more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: https://www.triciazody.com/guideScriptures Mentioned:·       Ephesians 4:23; Psalm 51:12Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30minConnect:Website: www.triciazody.comFollow on Facebook: https://www.facebook.com/tricia.zody/  and Instagram: https://www.instagram.com/triciazody/

⁠⁠⁠⁠⁠⁠You can cut calories as much as you want⁠⁠⁠⁠⁠⁠You can eat as clean as you want⁠⁠⁠⁠⁠⁠You can do the best workouts⁠⁠⁠⁠⁠⁠You can eat all the protein⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And still never lose weight.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If your body is being told “we have enough let's store” - you will never lose weight DESPITE EATING LESS AND MOVING MORE.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This 2 part series will walk you through 2 key pathways to ensuring fat loss success, what turns them “on”, what turns them “off”, how hormones play a role, and what the heck to do about it.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This series will help you finally understand why you are frustrated and what to do about it.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode specifically touches on the 4 key areas that you need to address to open up those fat burning pathways to make fat loss even possible⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠QUIZ: https://1ck2gu1qfir.typeform.com/menometabolism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONSULT CALL: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(00:00) - Intro⁠⁠⁠⁠⁠⁠(01:48) - Overview of Fat Storing to Fat Burning Part 2⁠⁠⁠⁠⁠⁠(04:23) - What is Blocking Your Fat Burning Pathway?⁠⁠⁠⁠⁠⁠(08:02) - How Do We Teach Our Body to Get Out Of Fat Storing?⁠⁠⁠⁠⁠⁠(10:04) - Liver & Gut Health: How That Relates To Fat Loss⁠⁠⁠⁠⁠⁠(16:57) - Reducing Stress & Regulating Your Nervous System⁠⁠⁠⁠⁠(⁠27:07) - Reducing Inflammation⁠⁠⁠⁠⁠⁠(29:12) - Improving Your Blood Sugar: How Your Meal Order Impacts Fat Loss⁠⁠⁠⁠⁠⁠(34:32) - Why Fasting Could Be Making You GAIN Weight⁠⁠⁠⁠⁠⁠(35:22) - How to Finally Ignite Fat Loss (Without Slowing Your Metabolism)⁠⁠⁠⁠⁠⁠(40:08) - Final Thoughts + RemindersCONNECT WITH ME ONLINE:‣ Fill out our Complimentary Health Assessment to receive customized guidelines for:- how much you should eat

What are your “default” thoughts? What are your “default” actions? Are you pleased with either of these? Do you wish you would think more positively and act more Christlike? Would you like that to be your “default”? Change is possible but it's going to take practice, practice, practice. That's because deep neural ruts and connections have been formed in our brains by our past “default.” Today we discuss how to make those changes we so desperately need and want by working with the brain's natural God-given design. The brain is designed to eliminate unnecessary connections and strengthen important ones. This means we have the ability to let go of negative thoughts, painful memories, and lie-based beliefs—while reinforcing faith, peace, and truth.I'll give you three areas to focus on to begin to make that change: pruning, feeding and fasting, and sleep.Resources Mentioned:·       For more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: Scriptures Mentioned:·       Colossians 3:2, Romans 8:11, Romans 12:2, 2 Corinthians 10:5, John 15:2Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call.Connect:Website: www.triciazody.comFollow on Facebook and Instagram.To get information about booking Tricia for your next women's event, email info@triciazody.com.

Metacognition is what sets human brains apart from all other created beings'. It's the ability to think about what we're thinking about. Meta. When was the last time you remember actively aware and thinking about what you were thinking in the moment when your emotional brain was spinning out of control? When we're thinking about what we're thinking about, we're able to make adaptive changes that make our lives enriched and feel more abundant and purposeful. Today we talk about actively engaging in this beautiful God-given gift – metacognition. Resources Mentioned:·       For more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: Scriptures Mentioned:·       Proverbs 16:18, John 10:10, 1 Corinthians 11:28, 2 Corinthians 13:5, Galatian 6:4, Hebrews 12:1, Psalm 42:11Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call. Connect:Website: www.triciazody.comFollow on Facebook  and Instagram

“Pura Vida” encapsulates how Costa Ricans cherish life's simplest pleasures and find joy in the little things. “Pura Vida” – living in simplicity, in a quiet, calm pace of life – creates lower stress, lower blood pressure, lower chances of heart disease, and contributes to living longer. “Pura Vida” is a way of life that lures you in and invites you savor its unhurried pace. It is an intentional “less is more” mindset, creating white space to relax, reflect, and reconnect with God. In this episode, we discuss ways to live “Pura Vida.” Resources Mentioned:-              Reinvent Podcast with host, Sari Kimbell: Episode 88 https://podcasts.apple.com/us/podcast/reinvent/id1677582315?i=1000692583965-              Episode 4 – Now, This is the Good Life https://podcasts.apple.com/us/podcast/another-beautiful-life/id1538311547?i=1000497181342-              Friends of Big Bear Valley Bald Eagles, Jackie & Shadow on Youtube: https://www.youtube.com/live/LCGYWfbyBWc?si=JeKP8xb5bVkB3Q92For more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: https://www.triciazody.com/guideAre you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min Connect:Website: www.triciazody.comFollow on Facebook: https://www.facebook.com/tricia.zody/  and Instagram: https://www.instagram.com/triciazody/

I feel more fired up than ever about how the world needs more humans—especially women—standing in their power, expanding their vision, and boldly pursuing what's possible.And I know that path takes courage.

God is calling us into a place of continual, satisfying, unhurried rest in Him. To slow down. To make quiet and purposeful space. But this is counter cultural and flies in the face of everything we believe makes us valuable and worthwhile. The result is busy, frantic, unsettled lives, striving for something more. That “more” is found when we heed God's call to “Rest, My Beloved.”Resources Mentioned:·       Another Beautiful Life: A Christian's Journey to Finding Peace and Healing in Brokenness by Tricia Zody https://a.co/d/hoPKsBO on Amazon·       Soul Keeping by John Ortberg·       The Ruthless Elimination of Hurry by John Mark Comer·       For more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: https://www.triciazody.com/guideScriptures Mentioned:·       Romans 12:2Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30minConnect:Website: www.triciazody.comFollow on Facebook: https://www.facebook.com/tricia.zody/  and Instagram: https://www.instagram.com/triciazody/

Not every day is going to be great. We're not promised a life without struggles. In fact, before Jesus left this earth, He told us we were going to have troubles – John 16:33. What do we do about that? How do we continue on when things of this earth make us sad or heartbroken or frozen in fear? There is an answer. In fact, there are 4 steps that can get you back to peace and moving forward.Today, I want to take you behind the scenes of my own struggles these past few days and show you how I used the very tools I teach you to shift my thinking, regulate my emotions, and anchor myself in God's truth. Resources Mentioned:·       Another Beautiful Life: A Christian's Journey to Finding Peace and Healing in Brokenness by Tricia Zody https://a.co/d/hoPKsBO on Amazon·       Episode 171 – Tools For Emotional Overwhelm·       Episode 179 - Motivation·       Talking Back by Evagrius of Pontus on Amazon·       For more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: https://www.triciazody.com/guideScriptures Mentioned:·       John 16:33, John 14:27, James 1:2, 2 Corinthians 10:5, Isaiah 55:11, Romans 8:28, Psalm 37:23, Ephesians 2:10 Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30minConnect:Website: www.triciazody.comFollow on Facebook: https://www.facebook.com/tricia.zody/  and Instagram: https://www.instagram.com/triciazody/Register for the FREE Emotions Workshop - Feb. 24, 2025 @ 2p CT - HERE!

Have you ever met someone who's perspective blew open your sense of what's possible for yourself or the world?That's exactly how I felt when I first met today's podcast guest, cryptocurrency educator Ombiya Ra. If you're ready to break old patterns and step into a new level of wealth, abundance, and personal power, this episode is a must-listen!IN THIS EPISODE YOU'LL HEAR ABOUT:How “pattern breaks” can expand your potential and awaken new possibilities.Why fear is a portal to freedom, growth, and self-trust—if you lean in.The energy that helps you move through resistance and follow your heart.Cryptocurrency and the keys to investing in a way that supports personal and financial growth. The power of relationships and how who you surround yourself with shapes your future.MORE ABOUT OMBIYA: Ombiya Ra is an educator, and community builder dedicated to empowerment and transformation. She is a leading voice in crypto education, helping others navigate decentralization and financial sovereignty. As co-creator of Elevation Station, she fosters holistic well-being through movement, meditation, and sound activations. She teaches ecstatic dance, kundalini yoga, and meditation, weaving ancient wisdom with modern evolution. Having studied under a High Priest in Bali, she bridges spiritual and financial awakening, guiding others to reclaim their power in all aspects of life. STAY CONNECTED WITH OMBIYA:WEBSITE: cryptokingdom.love and www.ourelevationstation.com INSTAGRAM: @gaia_speaks_MORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycallSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-plan

Do you believe the God you say you believe in? Do you believe He will do for you what scripture says He will? Do you know who He is?Today we explore what might keep you from being able to stay firmly rooted in faith when the floor is falling out from beneath you. And sometimes we have to go back to fundamentals to figure out exactly what it is we believe about God. Resources Mentioned:·       Another Beautiful Life: A Christian's Journey to Finding Peace and Healing in Brokenness by Tricia Zody https://a.co/d/hoPKsBO·       A. W. Tozer, The Attributes of God: Deeper into the Father's Heart·       Oswald Chambers, My Utmost for His Highest·       Get the 6 Days of “About God” Reflection Series: https://www.triciazody.com/podcasttranscripts (You must comment on this episode's transcript to active the emails to your inbox.)·       For more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: https://www.triciazody.com/guideScriptures Mentioned:·       2 Corinthians 10:5; Matthew 5:48; Isaiah 41:10; Jeremiah 29:13 Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30minConnect:Website: www.triciazody.comFollow on Facebook: https://www.facebook.com/tricia.zody/  and Instagram: https://www.instagram.com/triciazody/Register for the FREE Emotions Workshop - Feb. 24, 2025 @ 2p CT - HERE!

What if living a fulfilling life wasn't about finding your purpose?What if, instead of chasing purpose, you let life guide you to the passions, experiences, and opportunities meant for you?That's exactly what we explored in this episode of Follow Your Spark with Death Doula and Medicine Woman, Kimberly Dawkins.Kimberly didn't seek out this path—it found her. All she had to do was say YES.If you're ready to step into your full power, embrace your gifts, and live a life that feels true to you, this episode is a must listen!IN THIS EPISODE YOU'LL HEAR ABOUT:Shifting from fearing the unknown to embracing it with excitement. The role of a Death Doula in bringing peace to the end of life.A healing light activation song to awaken your highest potential.Fate vs. Destiny—how to step into your power as a creator. The key to confidently sensing your true YES and NO.MORE ABOUT KIMBERLY: Kimberly Dawkins, founder of Ener-Ki, LLC, is an Energy Medicine Woman, Reiki Master, Light Code Practitioner, and Sound Healer. Rooted in African American and Indigenous traditions, her journey spans from South Carolina to the transformative landscapes of Iquitos, Peru. The passing of her mother awakened her true calling, leading her to deep training in energy medicine. Certified as a Death Doula (Going with Grace) and Master Practitioner of Energy Medicine Healing (The Four Winds Society), Kimberly is dedicated to guiding others through life's cycles with wisdom, compassion, and healing. STAY CONNECTED WITH KIMBERLY:WEBSITE: www.ener-ki.comINSTAGRAM: @enerki_wellnessFACEBOOK: Ener-Ki WellnessMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycallSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-plan

Have you ever looked in the mirror and not recognized yourself? You are just not “you” anymore. In an effort to get back to someone you recognize, you may even say, “I just want to be ‘me' again.”Unfortunately, or fortunately, you will never be able to go back to an old version of “you” again. That's because your brain is changing each and every day with every single experience you have. Every day you are different. Join me as I give you some information backed by brain science that will help you ensure that today is the best version of “you” yet. Resources Mentioned:·       Another Beautiful Life: A Christian's Journey to Finding Peace and Healing in Brokenness by Tricia Zody https://a.co/d/hoPKsBOFor more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: https://www.triciazody.com/guideConnect:Website: www.triciazody.comFollow on Facebook: https://www.facebook.com/tricia.zody/  and Instagram: https://www.instagram.com/triciazody/Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30minRegister for the FREE Emotions Workshop - Feb. 24, 2025 @ 2p CT - HERE!

The world is shifting at lightning speed—old systems are collapsing, new possibilities are rising, and we're standing at the edge of something entirely new.This moment in history is one of both destruction and rebirth.

On today's episode I want to share five things you can implement on your next client consult call that get them to book you. Why is booking your photography clients on the call so important? Because the consult call is your opportunity, it's the momentum, it's the connection point... I have much to say. Let's get into it!

Did you know that there are certain emotions that can make you sick? When we are experiencing negative emotions for long periods of time, it has a direct effect on our immune system. In this episode, we'll nerd out a little bit on how our negative emotions impact the way our bodies' function. Well even identify some of the diseases that can immerge from these chronic, negative emotions. Then I'll give you a solution! Yes, you can reverse any damage done to your immune system at the cellular level. God has designed your mind to heal your body. Join me so that the negative emotions you experience don't make you sick! Resources Mentioned:·       Epigenetic Influences and Disease by Dr. Danielle Simmons https://www.nature.com/scitable/topicpage/epigenetic-influences-and-disease-895/)·       Episode 54 - Can You Trust Your Emotions? https://podcasts.apple.com/us/podcast/another-beautiful-life/id1538311547?i=1000539146639·       Episode 2 - Mind, Body, Spirit Wholeness https://podcasts.apple.com/us/podcast/another-beautiful-life/id1538311547?i=1000497181343·       The Body Keeps The Score by Dr. Bessel Vander Kolk·       Episode 171 - Tools For Emotional Overwhelm https://podcasts.apple.com/us/podcast/another-beautiful-life/id1538311547?i=1000677607139·       Another Beautiful Life: A Christian's Journey to Finding Peace and Healing in Brokenness by Tricia Zody https://a.co/d/hoPKsBOFor more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: https://www.triciazody.com/guideAre you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30minRegister for the FREE Emotions Workshop – Feb. 24th at 2p Central: triciazody.com/emotionsworkshopConnect:Website: www.triciazody.comFollow on Facebook: https://www.facebook.com/tricia.zody/  and Instagram: https://www.instagram.com/triciazody/Get the Listener's Guide here: www.triciazody.com/guide

Have you ever faced a challenge—whether in your personal life or the broader collective—that felt impossible to move through?If you said YES, this episode is for you. Tune in to discover 9 powerful keys that will help you shift from hopeless to empowered and open new possibilities in an area that once felt unmovable.IN THIS EPISODE YOU'LL HEAR ABOUT:How I cured my insomnia after 37 years9 keys to transforming an "impossible" problemHow anger is a powerful fuel for changeA new way to look at obstacles that makes all the differenceThe role of surrender, curiosity, and inspired action to transform challenges into opportunitiesMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycallSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-plan

Do you “What If” yourself right into anxiety and worry and dread?In this {Rewind} episode, we'll discover a more helpful, positive, and productive way to use “What if” in order to get our brains to work for us, not against us.Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30minGet the free, printable Listener's Guide here: https://www.triciazody.com/guideBuy my Book Another Beautiful Life: A Christian's Journey to Finding Peace and Hope in Brokenness on Amazon: https://a.co/d/hoPKsBOGet the Listener's Guide here: www.triciazody.com/guide

What if the key to more growth, joy, and ease wasn't pushing harder—it was learning to dance?In this episode, Dr. Harnoor Singh shares about how movement modalities like Brazilian Zouk can help you do just that!If you're tired of trying to force things, and ready to unlock more intimacy, connection, confidence and power…give this episode a listen and see what opens up for you!IN THIS EPISODE WE TALK ABOUT:How movement (in all it's forms!) can unlock more longevity and fulfillment.The power of Brazilian Zouk to foster deep connection, personal growth and help harmonize surrender and leadership."Predetermined yeses" and how they can reduce resistance and help you embrace aligned opportunities.Beginner's mindset and how joyfully stepping into something new can transform how you dance AND how you live. MORE ABOUT HARNOOR: Dr. Harnoor Singh is a passionate physical therapist, yoga teacher, and movement practitioner dedicated to enhancing health and well-being through purposeful movement. With a deep understanding of biomechanics and holistic wellness, he integrates his expertise to help individuals of all ages move better and feel stronger. As the founder of TRIBE Baltimore's Brazilian Zouk program, Harnoor combines his love for dance and community-building. His approach blends therapeutic knowledge, mindfulness, and creative movement to inspire growth, resilience, and joy in every individual he works with, fostering both personal and communal transformation. STAY CONNECTED WITH HARNOOR:INSTAGRAM: @Movementwithnoor @TRIBE_baltimore @physiokids.baltimoreMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycallSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-plan

The past couple of weeks we've done a Life Assessment and set goals and intentions to improve specific areas of our life. But statistics show you may begin losing motivation soon and not reach your goal at all! This episode dives deep into understanding motivation not just as a feeling but as a psychological process influenced by thoughts, priorities, and purpose. Discover how your thoughts, choices, and faith shape your motivation and create a life aligned with your God-given purpose. Resources Mentioned:Another Beautiful Life: A Christian's Journey to Finding Peace and Hope in Brokenness by Tricia Zody – Chapter 8: Moving Forward: Now What? Buy it on Amazon HERE!  Scripture References: Ephesians 2:10, Psalm 37:4, Proverbs 16:9, Ephesians 4:26.For more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: https://www.triciazody.com/guideConnect:Website: www.triciazody.comFollow on Facebook: https://www.facebook.com/tricia.zody/  and Instagram: https://www.instagram.com/triciazody/Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30minGet the Listener's Guide here: www.triciazody.com/guide

Life is a constant cycle of death and rebirth.Whether it's the death of a loved one, a job, or a sense of home - experiencing loss is something we cannot avoid.  In this episode, Colleen Kimberly Broersma shares her story of profound loss and how those experiences became a catalyst for uncovering deeper purpose, meaning, and gratitude. If you've ever felt your world rocked by loss and longed for support and inspiration to get you through, this episode will be a healing balm.Give it a listen to see what Colleen's uplifting story and transformative healing activation could open up for you!    IN THIS EPISODE YOU'LL HEAR: How addiction, loss, and challenges can spark a path to healing and purpose.The importance of "living in your body", how to do it, and its role in healing.The evolving nature of purpose and how to courageously follow your spark.A healing light activation to help you spark healing and Divine support.MORE ABOUT COLLEEN: Colleen creates transformational healing through frequency healing and meta-programming. She is a Soul Activation Intuitive, and helps people heal old beliefs and fears so they can quantum leap into the most abundant, aligned version of themselves. Her work is all about clearing outdated beliefs, fears, and generational or karmic patterns that hold people back. These activations create space for powerful transformation, rapid healing, and spiritual growth—allowing clients to step into their highest potential and create miracles in their lives. It's deep, expansive work that's tailored to each soul's unique journey. STAY CONNECTED WITH COLLEENWEBSITE: www.illuminatewithcolleen.comINSTAGRAM: @aconsciouscolleen @illuminatewithcolleenYOUTUBE: @illuminatewithcolleen MORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycallSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-plan

This is part two of the Life Assessment exercise where we take your results from last week and use them to make a plan for making 2025 an extraordinary year.  If you haven't filled out your Life Wheel assessment yet you can grab the Listener's Guide from last week – episode 177 – that has the life wheel printed on it for you to fill out. Then also grab this week's Listener's Guide to work with me through this episode. Doing this exercise and really putting some thought and effort into it  pulls your brain out of its stagnant, and even lazy, state where it's just been creating the same negative results over and over again, year after year. But today, by doing this Life Assessment, your brain is awake and aware and engaged to create a powerful shift in your life and reset for a beautiful 2025.  Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30minGet the free, printable Listener's Guide here: https://www.triciazody.com/guideBuy the book Another Beautiful Life: A Christian's Journey to Finding Peace and Hope in Brokenness on Amazon (paperback and Kindle) HERE.

Have you ever felt like life is passing you by and you aren't sure how to slow down and enjoy the moment?In this episode with Andrea Lee-Zucker, we explore the key ingredients that can help you live your life as art, embrace complexity with grace, and turn everyday moments into opportunities for inspiration.If you're craving more presence, joy, and creative flow in your life, this conversation will leave you feeling inspired to trust your intuition and start right where you are.IN THIS EPISODE WE TALK ABOUT:Simple practices to hear your intuition clearlyUnlocking the power of creativity and living your life as artHow to reignite your zest for life in chaotic timesHolding space for beauty and pain in the same momentElder wisdom: what an inventor and holocaust survivor can teach us about lifeMORE ABOUT ANDREA: Andrea Lee-Zucker is an interdisciplinary artist, experience designer, integrative coach and social entrepreneur on a mission to live with love and creativity in every layer of life. Her work focuses on creating safe spaces for healing, integration, creativity, and unlocking human potential as the building blocks of justice, love, and peace. She co-founded Antigravity Ventures, investing in leaders and technologies to improve lives in scalable, inclusive ways. She works passionately on community-centered transformation through alternatives to juvenile detention and global humanitarian aid. Her greatest love is coaching and creating interdisciplinary art and interactive experiences to reveal the awe, wonder, and genius inside of and all around each of us. She believes awe and wonder are regenerative fuels for tapping into the faith, curiosity and creativity necessary to meet the present moment.  STAY CONNECTED WITH ANDREA:WEBSITE: www.andrealz.meINSTAGRAM: @andrealeezuckerWINTER SONIC BLOOM:RSVP here: https://partiful.com/e/z0qiAfAR9EfLUFHWYIzs   MORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.LOOKING FOR 1:1 SUPPORT?Book a free Reflect and Vision Call here to see how coaching can support you: https://ginacasbarro.com/STAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-plan

January is when most people regularly take an assessment of their life and reset. A life-assessment is eye-opening for so many. Mainly because most people don't do this each year. They just roll into the next year, carrying in old baggage not realizing they have the power to leave it at the door. Most people also start the year feeling some dread because they don't know that they have so much more power to change their life, and they've just been living at the effect of their default brain all this time. Today I'm going to take you – step by step - through the Life Assessment exercise, assessing 12 specific areas, so you can begin to change your life to live more fully and abundantly in 2025. Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min Get the free, printable Listener's Guide here: https://www.triciazody.com/guideBuy the book Another Beautiful Life: A Christian's Journey to Finding Peace and Hope in Brokenness on Amazon (paperback and Kindle) HERE.

SHOW NOTES: Do you feel sad and blue after Christmas? Do you know why? Do you want to feel differently?What is the magnifying glass you are looking through? Is it your thoughts about your pain, loss, tragedy, fear, loneliness, etc that's making you feel sad and melancholy? Or is there a different lens to look through that magnifies something better, more helpful, more true?Today, we talk about how to start 2025 by looking through the right magnifier of your life. Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min Get the free, printable Listener's Guide here: https://www.triciazody.com/guideBuy the book Another Beautiful Life: A Christian's Journey to Finding Peace and Hope in Brokenness on Amazon (paperback and Kindle) HERE.

Curious about the themes, energies, challenges, or blessings 2025 might bring?In the first podcast episode of the year, I share a ritual I usually do for myself—an oracle card spread for the year ahead—this time, for YOU and our community!If you feel a stirring in your heart, a call to step into something bigger… If you resonate with the archetypes of starseed, trailblazer, or visionary…I KNOW this episode has deep magic for you! ⚡️ Give it a listen, then leave a comment or review and let me know what resonates!! IN THIS EPISODE YOU'LL HEAR:The energy from the (PAST) that's ready to be alchemized and transformedWhere we're heading and how to navigate the (FUTURE) with more easeWhat part of your (SELF) to explore in this momentA theme card for the (YEAR) that ties it all together beautifullyMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.ALCHMIZE AND EXPAND:Join us here!

What is your first reaction when things that happen are unexpected…and most unwanted? Do you get angry? Frustrated? Does it leave you feeling despondent? God has a reason for all things. When things are unexpected, we can be sure that in it He's trying to teach us, create something in us, or provide for us. This is the time to look deeper into the situation; to look beyond what the natural eyes can see; to find Him giving you what you desperately need.  Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min Get the free, printable Listener's Guide here: https://www.triciazody.com/guideBuy the book Another Beautiful Life: A Christian's Journey to Finding Peace and Hope in Brokenness on Amazon (paperback and Kindle) HERE.

Before jumping ahead and trying to figure out what's next, how often do you pause to reflect on the past?In this episode, we'll explore the power of looking back from the energy of gratitude and curiosity.

Ever feel like you're holding yourself back but can't figure out why?? You're not alone my friend!In this episode, I'm sharing real, honest stories of how I've sabotaged myself, what helped me break free, and how you can overcome limiting habits too.I hope my vulnerable shares spark the breakthrough you're looking for! ⚡️Give it a listen and let me know speaks to you.  IN THIS EPISODE YOU'LL HEAR:How I've sabotaged myself in work, love, health, and moneyThe key shifts that helped me break free and go after what I truly wantThe biggest lessons from my journey—shared with laughter and tearsWhy self-sabotage isn't all “bad” and what it means to meMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.READY TO LIVE A LIFE OF NO REGRETS?Join us for the FREE Masterclass here: ginacasbarro.com/noregretsFEELING CALLED TO JOIN ALCHEMIZE AND EXPAND?Get all the details and join us here: ginacasbarro.com/alchemizeandexpandSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-planet.com

In order to experience complete healing after loss, tragedy, heartbreak, or anything that leaves you with great sorrow, it's important to learn to grieve well. Join me today as I share from my book, Another Beautiful Life: A Christian's Journey to Finding Peace and Hope in Brokenness. I reveal 10 things I learned about grieving well that were a catalyst to my healing after my husband's suicide.Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min Get the free, printable Listener's Guide here: https://www.triciazody.com/guideBuy the book Another Beautiful Life: A Christian's Journey to Finding Peace and Hope in Brokenness on Amazon (paperback and Kindle) HERE.

Have you ever felt like you don't belong - whether in your city, your country, your community or in Nature?In this episode with Valerie, we explore what it means to come home to YOURSELF so that you can feel that sense of belonging, wherever you are. If you've struggled to fit in the "box" of cultural expectations, this episode will remind you that your true self is enough—and that your uniqueness is a gift to the world!IN THIS EPISODE WE TALK ABOUT:Latino Outdoors and the power of storytelling to reconnect us with NatureCultural wayfinding and what it means to come home to yourselfReciprocity and how to create mutually supportive communitiesHow to volunteer or give back in a way that feels aligned and balanced for youMORE ABOUT VAL: Valerie is a Latino Outdoors Outings Leader in the greater Baltimore area, fostering a sense of belonging for Latinxs in outdoor exploration and elevating their perspectives in conservation efforts. Her connection to the outdoors was shaped by her time as a Peace Corps volunteer in Paraguay, where she focused on environmental education and conservation.Now pursuing a Ph.D. in Geography and Environmental Systems at the University of Maryland Baltimore County, Valerie's research examines the intersections of Indigeneity, gender, land rights, and global conservation. Born and raised on Piscataway land (Baltimore, Maryland), she is the first U.S.-born child in her family; her mother immigrated from México and her father from the Philippines. Valerie continues to live, study, and work in her hometown. STAY CONNECTED WITH VAL:INSTAGRAM: @latinooutdoors, @lo_baltimore, @vale.la.pasion MORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.JOIN US IN ALCHEMIZE AND EXPAND!ginacasbarro.com/alchemizeandexpandREADY TO LIVE A LIFE OF NO REGRETS?Join us for the FREE Masterclass here: ginacasbarro.com/noregretsSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroLOOKING FOR 1:1 SUPPORT?Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/TOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-toolsMusic:

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Or Book a Consult Call with Intern Grace: https://heather-shannon.mykajabi.com/grace2 Does Size Matter? Porn Preferences, All About Erections, Sex with a Chronic Illness, and Communication Tips: In this listener Q&A episode of the 'Ask a Sex Therapist' podcast, Heather Shannon addresses various sexual concerns and questions from listeners. Topics discussed include the significance of penis size, preferences in pornography, managing guilt associated with certain sexual interests, understanding the dynamics of erections, and navigating intimacy with chronic illness. Heather provides compassionate, insightful advice and emphasizes the importance of communication, mindful acceptance, and adaptability in sexual relationships. She encourages listeners to submit their questions for future episodes and highlights the benefits of seeking support from a sex therapist.Links, Contact Information & Resources:Submit YOUR Sex Questions HERE: https://heathershannon.co/ask-a-sex-question/ Ep. 29: Am I Queer? Are You Queer? https://youtu.be/GbFIQvmB81M?si=fuhq-Za9TVneMCJG Ep. 21: All About Erections https://youtu.be/L1xdoe4J4O8?si=u9i654srT5TxJ7XA Ep. 103 Sex work, Disability and Real Talk with Andrew Gurza https://www.youtube.com/watch?v=jPKzoXg3-kI Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS7sfikNPQnWH5b5FSCAgjTB&si=zpWuAfV6mIFl4xHb Heather's website: https://heathershannon.co/Heather's Instagram: https://www.instagram.com/AskASexTherapistHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather's Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

BONUS Client Testimonial EpisodeIn Episode 146, I've got another BTS client testimonial to share with you because I think it's important to share multiple perspectives and experiences. Greta and I hadn't worked together previously and I didn't know much about her prior to her session so this felt like a really cool way to grow in the way I'm able to support my clients. While Greta did have experience with Astrology, she had never worked with zodiacal releasing before and had some apprehensions about the akashic records. Since our session, Greta has reignited a creative spark, she's experiencing a deeper trust in her story unfolding just as its meant to, she sees how the universe has been sending her signals aligning her with her soul's purpose, and she's really inspired to dig into own patterns. There is so much wisdom packed into this conversation. If you are on the fence on if a session like this could support you, this is a great conversation to explore!Work with Alyson: 90 minute Akashic Records + Zodiacal Releasing Consult 90 minute Integrative Energy Healing Session - Intuitive Coaching, Reiki, & Breathwork 1:1 Life Coaching Mentorship Follow along with Alyson on IG!Check out our Community Newsletter--> Subscribe here! Subscribe on Substack to Spiritually Curious Musings! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10%

Last week I was talking about the power of thankfulness and the impact it has on our life – physically, relationally, emotionally, and spiritually. I mentioned the Apostle Paul as a beautiful example of one who continuously gave thanks to God right in the middle of his suffering, and the supernatural results he experienced because of that thankfulness.  He was bound with chains in a dark prison cell. And he began to sing songs of worship to God. Boy, how I would have loved to have heard those songs. Wouldn't you? Regardless of his present circumstances, Paul was expressing his trust and faith in an awesome and worship-worthy God. When you are suffering, it may be hard to find your “thankfulness.” And you might ask, “why on earth do I even need to? Can't I just have a minute here to be really sad?” Well, yes. Do that. But don't stay stuck there.  Thankfulness lowers feelings of depression and anxiety, bolsters resiliency, fosters higher self-esteem, and supports physical health and well-being. Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30minGet the free, printable Listener's Guide here: https://www.triciazody.com/guide BOOK!!! Get on the list for the discounted pre-sale rate through December 6, 2024: https://www.triciazody.com/book

What if everything you see as "trash"—whether unwanted belongings, emotions, or experiences—could actually be a gold mine of TREASURE?In this episode with Amanda McCormick, founder of THE HOUSE Handcrafted, that's exactly what we explore!Give it a listen to hear how creativity, courage and inner connection and can help you alchemize “trash” into something that deeply fuels and nourishes you.

When you are suffering, it may be hard to find your “thankfulness.” And you might ask, “why on earth do I even need to? Can't I just have a minute here to be really sad?” Well, yes. Do that. But don't stay stuck there. Thankfulness lowers feelings of depression and anxiety, bolsters resiliency, fosters higher self-esteem, and supports physical health and well-being. This episode is packed with encouragement and simple steps to get you to a place of thankfulness and joy, even in the midst of suffering.  Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min Get the free, printable Listener's Guide here: https://www.triciazody.com/guideBOOK!!! Get on the list for the discounted pre-sale rate : https://www.triciazody.com/bookBOOK!!! To get the latest inside info, get on the list: https://www.triciazody.com/book

Even in the face of massive destruction, there's often the potential for new beginnings to take root. Asheville, in the aftermath of Hurricane Helen, show us how resilience, community, and creativity can transform chaos into renewal. If you're seeking inspiration or support to navigate personal or collective change, this episode is for you. ❤️  IN THIS EPISODE WE TALK ABOUT: Navigating life's seasons: insights on facing death, challenges, and transitions with grace.How to recognize what you're enduring and know when it's time to make a shift.Exploring the role of perspective when it comes to manifestation and chaos.What Asheville's unique resilience can teach us about thriving through change and destruction.A vision for a new world: giving energy to the reality you want to create. MORE ABOUT WREN: Wren is a local Asheville entrepreneur, bioregional chef, and community herbalist with expertise in creating conscious consumer experiences and stewarding dynamic spaces. She founded The NOHM Collective in 2015 to meet her community's need for deeper connection, conscious consumption, and accessible self-care. Since then, The NOHM Collective has offered health and wellness services at events, hosted herbal education both in person and online, and installed alcohol-free bars across the U.S. and internationally in Costa Rica, Canada, and London.More recently, Wren has focused on elixir mixology, launching The Mertails | Elixirs as Mixers, featured on non-alcoholic menus at select bars, breweries, and restaurants locally.  STAY CONNECTED WITH WREN:INSTAGRAM: @thenohm @the_mertails @herban_urbalistNOHM Collective - https://thenohm.com/HURRICANE RELIEF SUPPORT:https://www.grassrootsaidpartnership.org/https://www.appalachianherbcollective.net/https://www.belovedasheville.com/ MORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.STAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroLOOKING FOR 1:1 SUPPORT?Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/TOOLS TO HELP YOU FOLLOW YOUR SPARK:  Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-planet.com

Are you getting the most out of your therapy consult calls? In this episode, we're diving into a simple yet powerful change that can help you boost your conversion rates and book more clients in your private practice.I'll reveal a common mistake many therapists make that unknowingly costs them clients—and how you can avoid it. You'll also learn how to confidently guide potential clients to schedule their first session, a game-changing step that sets you apart from the rest. We'll tackle the mindset barriers that might be holding you back, and I'll share my go-to tool, the “fear inventory,” to help you move past them with confidence.This short but impactful episode is packed with tips to help you grow your private practice with ease. Plus, stick around to hear about the exclusive Black Friday sale on my course, The Fee Formula, designed to help you increase your earnings and work smarter, not harder.Tune in now and discover how a small shift in your consult approach can create big results!Topics covered in this episode:The surprising mistake therapists often make during consult calls that could be costing you clients and how to avoid it.Why inviting potential clients to book a session can be a game-changer for your practice.How a powerful mindset exercise, the “fear inventory,” helps you overcome hesitation and confidently guide clients to work with you.More about The Fee Formula and how it can help you increase your income in private practiceResources from this episode:Get my freebie & join the email list: The Magic SheetsWant the roadmap to making six figures in your therapy business? Learn more about The Fee Formula course today!Sign up for a CEO Day with me!Connect with Felicia:Instagram: @the_bad_therapistWebsite: www.thebadtherapist.coachFacebook group: Healing MoneyQuote:"A simple invitation to schedule a first session can make all the difference in retaining potential clients." - Felicia

When your emotional brain and your adult brain are not integrated, you will be carried away by emotional overwhelm.  Today, I give you 5 powerful tools to bring balance to your brain and get you out of the spinning, emotional chaos that keeps you from moving forward. Grab the Questions to Break the Brain pdf sent to your email: https://www.triciazody.com/questionstobreakthebrain Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min BOOK!!! To get the latest inside info, get on the list: https://www.triciazody.com/bookBOOK!!! To get the latest inside info, get on the list: https://www.triciazody.com/book

If a dream or idea has been calling you, yet fear and doubt are holding you back... this episode has the power to free you up!Nilajah Brown, childbirth consultant and owner of Nourish & Flourish, opens up about what helped her step into her soul's calling—and what can help YOU do the same!Give it a listen and let me know what vision you're inspired to pursue! ⚡️IN THIS EPISODE WE TALK ABOUT: The secret to tuning into your intuition and spotting the breadcrumbs on your path.How creating space can bring clarity in your business, or your love life!Motherhood as a sacred rite of passage and tools to support your birth journey.Seeing yourself as a powerful crystal and ways to cleanse and charge your personal energy.Powerful reminders to help you move past self doubt and limiting beliefs and pursue your soul's calling. MORE ABOUT NILAJAH: Nilajah Brown, owner of Nourish & Flourish, has over 30 years of experience supporting holistic wellness. A certified childbirth educator, assistant midwife, doula, and yoga instructor, she blends traditional birthing wisdom from African, Caribbean, and Native American cultures into her work. At Nourish & Flourish—a Whole Foods cafe and lifestyle boutique—she offers yoga, healing workshops, massage, Reiki, acupuncture, and more. Through her company, The Birth Well, Nilajah trains doulas worldwide and champions childbirth as a sacred rite of passage.   STAY CONNECTED WITH NILAJAH:Website: visit www.thebirthwell.com for birth support or www.flourishbaltimore.com for the boutique and cafeMASTERMIND AND MINGLE:Want to join us for Mastermind and Mingle on 11/25 in Baltimore? RSVP here: ginacasbarro.com/mastermindandmingle MORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.STAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroLOOKING FOR 1:1 SUPPORT?Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/TOOLS TO HELP YOU FOLLOW YOUR SPARK:  Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-planet.com

Your emotional brain wants to run the show, and it can adversely affect your daily life if your brain is not balanced. You're not able to think straight when your emotional brain and your adult brain are not integrated. This can leave you in overwhelm and keep you from being able to move forward.  Join me as I give you a personal example of how my emotions started to get the better of me and literally kept me from “thinking straight.” I'll explain how the brain functions when this is happening and tell you what to do about it.  Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30minGet the free, printable Listener's Guide here: https://www.triciazody.com/guide

If you've been trying to manifest something in your life and simply "thinking positive" isn't working - this episode is for you my friend!This episode goes way beyond what you might have heard in the past about manifesting.It covers what I believe is the REAL work of bringing a dream to life—the dark, light and everything in between.If you're ready to expand your belief in what's possible for yourself and this world, this episode is a must listen. ⚡️IN THIS EPISODE YOU'LL HEAR:11 essential practices to bring your dream vision into realitywhy making your vision real requires more than just positive thoughthow my year long solo road trip changed my approach to manifestingwhat's really happening when your dreams aren't coming togetherthe power of shadow work to help you finally receive what you desireMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.LOOKING FOR 1:1 SUPPORT?Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/STAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-planet.com

When we're comfortable, we don't seem to have this desperate need of God. But when we're in the valley, when things aren't going well, that's when we recognize our desperate need to depend upon God.People who have been through it, people who have had their worlds turned upside down, heart shattered in a thousand pieces, people who have hit rock-bottom; these people know a level of dependence on God that most people will never know. Is that you, friend?Total dependence on God is a new level of faith that allows us to “stay calm, faithful, and unconfused while in the middle of the turmoil of life” (Oswald Chambers). But how do we get there? Can we get to that level of dependence before we ever experience the turmoil of life? God is inviting us to learn to rest in Him and find Him as our benevolent, Sovereign, Rescuer as we become more and more aware of our need of Him in our life. Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min Get the free, printable guide here: https://www.triciazody.com/guide ➡️ BOOK discounted pre-sale list: https://www.triciazody.com/book

This episode airs on November 5, 2024—election day in the U.S.While it might feel like our future rests in one person's hands, I see it differently.I believe each of us holds the power to spark real, positive change in our lives and communities, no matter the outcome.If you need a reminder of the power that lies within YOU, give this episode a listen! IN THIS EPISODE WE TALK ABOUT: activism and how to make an impact in your own authentic wayentrepreneurship as a path of personal developmentpractices to help you ride the rollercoaster of growth with more easeasking for what you want and need without the guiltallowing your purpose to evolve in different phases of lifeMORE ABOUT GABY: Gaby Guzman is an Intuitive Business Coach, Strategist and Speaker committed to helping women ground in their truth and create the business they really want. Based in South Florida, over the past decade Gaby has supported hundreds of women in starting and growing their business and pursuing careers and full lives with authenticity, fulfillment and purpose. Her approach is rooted in the blend of business strategy and soul work. She has led membership communities, masterminds, and retreats. Today, she hosts exclusive experiences and takes on select clients for strategy & coaching. Gaby is certified in Shadow Work Coaching, Feng Shui and Reiki. She weaves in and teaches intuitive and spiritual practices in her work every day.   STAY CONNECTED WITH GABY:Website: www.gabyguzman.com MORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com. STAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroLOOKING FOR 1:1 SUPPORT?Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/TOOLS TO HELP YOU FOLLOW YOUR SPARK:  Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-planet.com

The content of this episode is based on the book Atomic Habits by James Clear. Clear's message and strategy is based on how habits compound over time and why making small improvements on a daily basis can lead to a significant difference in your life in the long-run -  it's the philosophy of continuous improvement. Today, we focus on the habits and systems that you can implement that, over time, get you to your goal. Using “The Four Laws of Behavior Change,” we can apply practical strategies for making habits more likely to stick. Join me as I give you a personal example of how I'm changing and the impact it's making on my life. Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30minGet the free, Listener's Guide here: https://www.triciazody.com/guideThe BOOK is almost ready for release! Join the list HERE to be the first to know! 

Feeling stuck at the level you're at in life and can't seem to break through? This episode is for you!In this solo episode, I dive into how taking on an intentional challenge can spark the energy and momentum you've been craving. ⚡️Even though taking on a challenge isn't for the faint of heart, this episode is all about why it's worth it! Give it a listen to hear how to stay committed and have fun, even in the moments you might want to quit!IN THIS EPISODE YOU'LL HEAR: How an intentional challenge can help you get unstuckThe unexpected benefits of putting yourself in an uncomfortable situationWays to choose the right challenge for youHow to plan for an overcome the obstacles you might faceThe most important thing to remember when things get toughMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.FREE CONSULTATION CALL:Looking for 1:1 support? Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/STAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-planet.com

The content of this episode is based on the book Atomic Habits by James Clear. Clear's message and strategy is based on how habits compound over time and why making small improvements on a daily basis can lead to a significant difference in your life in the long-run -  it's the philosophy of continuous improvement. Today, we focus on the Three Layers of Behavior Change and identify the one layer that will create breakthroughs that significantly improve your life and get you to the goal you want. Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30minGet the free, printable guide here: https://www.triciazody.com/guideStay up to date on the Book release: www.triciazody.com/book

Have you ever been struggling with something and WISHED the Universe would send you a sign of who or what could support you right now?I know I have - which is exactly what inspired me to record this solo podcast episode!This episode is all about the power of COACHING and how to know whether this work is right for you. If you've been asking for a sign or a breadcrumb, this episode could give you the clarity you're looking for! ⚡️IN THIS EPISODE YOU'LL HEAR: What coaching is all about and how it sparks positive changeWays to know if this modality is right for youWho will get the most out of this practiceMy personal journey with coaching and how it changed my lifeResults you can expect and what's possible for you MORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.FREE CONSULTATION CALL:Looking for 1:1 support? Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/STAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-planet.com

You can radically change your daily life by doing one thing every day. Pre-framing your experiences. Imagine being able to be at peace and stay calm even if your contentious and hot-headed boss is yelling at you. Imagine driving to work in bumper-to-bumper traffic while the other drivers beside you are texting on their phone, reading a book, or honking and cutting you off, but you just smile and let them, unfazed.  The way you experience your everyday life - every little thing in it from doing laundry, to dealing with the carpool pick up line, to interactions with difficult people – is up to you and in your power to change.   Let me show you how to pre-frame your stories and radically change your life. Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min Get the free, printable guide here: https://www.triciazody.com/guideStay up to date on the Book release: www.triciazody.com/book

With every circumstance and experience you've ever had – things in your past and in your present - you have created perceptions and stories around each of those experiences simply based on the way your brain functions.Those stories have formed who you are today – how you think, how you act or behave, what you believe, how regulated your emotions are… or are not. We are connected to those experiences through thoughts and emotions in our brain. Psychologists call this Neuro-association. It is critical to discover what we are connected to and disconnected from so we can see how they're impacting our life right now. Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call and get on my wait list: https://calendly.com/triciazodylifecoach/30minGet the free, printable guide here: www.triciazody.com/guideStay informed on the Book release here: https://www.triciazody.com/bookStay up to date on the Book release: www.triciazody.com/book