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#889. The Love Is Blind Season 9 reunion just dropped, and now, for the first time, Kacie McIntosh is telling her side of the story. In this exclusive interview, she sets the record straight on her breakup with Patrick, the real story behind the ring, and what viewers didn't see on camera.Kacie opens up about:Why she walked away immediately after the proposalWhat was edited out that changes everythingThe truth behind the ring scandal and how she ended up getting it backHer ex-boyfriend's involvement and why he's now denying their relationshipA post-show relationship with another cast member that shocked the reunionWhy she says the backlash is only getting worseKacie calls this experience “traumatizing,” says she feels “beaten down,” and opens up about the real mental health toll in a way we've never heard from a Love Is Blind cast member before. The reunion may have ended, but this is where the real story begins!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Booking.com: Head over to booking.com and start your listing today! Get Seen. Get Booked on Booking.com!Chewy: This Halloween, make your pets be part of the celebration. Shop costumes, toys, and treats with Chewy! Go to Chewpanions.chewy.com/OFFTHEVINEPODCAST to get $20 off your first order.Figs: Right now, if you go to wearFIGS.com and use the code FIGSRX, you can get 15% off your first order.Pretty Litter: Right now save 20% on your FIRST order and get a free cat toy at PrettyLitter.com/VINE. Paka ( “PACK-AH”): To grab your PAKA hoodie and free pair of alpaca crew socks, head to GO.PAKAAPPAREL.COM/OTV and use my code OTV. Hers: Visit FORHERS.com/VINE to get a personalized perimenopause treatment plan that's right for you.EPISODE HIGHLIGHTS: (1:32) – Why Kacie walked away the very night Patrick proposed, before Mexico.(5:35) – The truth about the ex who pushed her onto the show and his public denials.(22:30) – Kacie secretly dated another cast member after filming.(27:50) – How the show's edit has affected her real life.(39:26) – How she got the ring back at the reunion with Chris Paul involved.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Olivia Tati shares the life-changing weekend that made her quit her 9-to-5 job and step fully into real estate investing and entrepreneurship. From a wild party in New Orleans to winning a random giveaway while blackout drunk (that turned out to be destiny), Olivia walks you through the emotional turning point that led her to financial freedom.She opens up about burnout, corporate conditioning, and the moment she realized she was meant for more. This episode is raw, real, and inspiring a must-listen for anyone feeling stuck in a job or craving a life of purpose and independence.

What was meant to be a five-day trip to visit my daughter for her birthday in Thailand…turned into two very unforgettable weeks in foreign hospitals when Marley had yet another unexpected medical emergency. In this episode, Ryan and I share our experiences with Marley – from having the time of our lives on a tropical island with Marley, to the dreadful night it all went downhill and the hospitals became our hotel.Without giving it all away, I'll say this… God has a way of delivering incredible little gifts of light in hard and heavy circumstances. This trip was no exception. A thing that felt so scary to experience on the other side of the world turned into quite the experience full of bonding mother-daughter moments, inside jokes and laughter, and mind-blowing top-notch medical care from Bangkok.Bonus? If you ever want to REALLY get to know the person you are dating, have a family emergency 30 hours away that extends your trip while being stuck in a hospital room with them. Safe to say, Ryan passed with flying colors.In this episode, I share:Our entire medical experience in Thailand: hospitals visited, cost of care, insurance usedThe story behind it all – including how Marley is healingAll about our Thailand travels – Bangkok to Koh SamuiThe beautiful gifts of grace that we found along the waySome pretty sweet relationship lessons I'm learning from Ryan's kindnessWhy learning to let someone else lead changed everythingThe hidden strength that emerges when you're running on emptyIf this episode moved you, please like, comment, subscribe, and share. It truly helps our little community grow. ❤️ Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell.Here are the key moments from the episode:0:00 The Story Behind This Episode5:25 The Call Every Parent Dreads7:25 Fear in a Foreign Hospital10:58 What Saved Us in Thailand14:46 First Impressions of Bangkok18:02 The Side of the City No One Sees21:43 Jet Lag, Street Markets & Getting Scammed26:10 When I Finally Let Go of Leading30:04 Learning to Be Led33:56 Love That Survives Life's Tests37:48 When Parenthood Pushes Your Limits41:29 Finding Faith in Fear45:18 The Gift Hidden in Breakdown49:04 When a 5-Day Trip Turns Into 2 Weeks of Survival53:10 Gratitude in the Messiest Moments57:42 The Lesson I Didn't Expect1:02:25 The Spiritual Side of Surrender1:07:01 Parenting Grown Children1:11:42 The Beauty of Being Fully Present1:16:18 Coming Home Changed Forever1:23:22 Why Hard Seasons Reveal Who We Are1:27:58 How Love Looks Different After This1:32:43 From Fear to Faith: The Lesson I'll Never Forget1:37:16 What I Hope You Take From This StoryConnect with Heidi:
Website: https://heidipowell.net/ Email: podcast@heidipowell.net Instagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowell
Train with Heidi on her Show Up App: https://www.showupfit.app/

Feeling overlooked in your job search, even though you know you're good at what you do? You're not alone. In this episode, we unpack why experienced professionals and senior leaders struggle to get traction when applying for new roles, and what to do differently to stand out in today's market.We talk about why the job search game has changed, what “positioning yourself” really means, and how to reframe the process so it feels less demoralising and more strategic. Key points from this episodeWhy senior professionals are getting overlooked (and why it's not all down to ageism or the job market)How to audit and update your CV so it actually reflects your value at a senior levelThe shift from listing responsibilities to demonstrating impactHow to stop “winging it” in interviews and start telling your story with confidenceWhy reframing your job search as a learning process can change everythingThe power of building relationships before you need themTimestamps00:00 Introduction and Topic Overview01:00 Why so many senior professionals feel overlooked right now03:00 How the job market has changed for experienced candidates05:00 The problem with keyword-stuffed CVs and outdated application tactics07:00 How to audit your CV through a recruiter or hiring-manager lens09:00 The difference between CVs for mid-level vs senior-level roles10:00 Interview pitfalls: why “winging it” doesn't work at senior level12:00 Moving beyond STAR answers to share your story with impact15:00 Handling rejection and maintaining confidence17:00 Reframing the job search as a learning process19:00 Building relationships before you need them21:00 Turning experience into a competitive advantage23:00 Owning your expertise and showing authentic value25:00 Wrap Up: Positioning, patience, and playing the long gameUseful LinksJoin The Catalyst Career Club for 50k+ LeadersConnect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/ Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/ Follow the Catalyst Careers LinkedIn page for career tips and adviceInterested in working with us? Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website Enjoyed this Episode? If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify

Saturday morning. Coffee cup in hand. Listening to one of my mentors when she said something that made me literally pause mid-sip:"AI is just a yes person. It'll give you whatever answer you want, but only as good as what you feed it."Instantly, I started thinking about how many people (including myself) try to use AI tools, get bland results, and think "this AI stuff doesn't really work."But that's not AI's fault. It's not that it's not smart. It's because most people are skipping the one thing that makes it actually work.In This Episode, You'll Learn:Why your AI results sound generic (even when you've trained it on your voice)The one ingredient most people forget that changes everythingThe cake metaphor that explains exactly how AI worksWhat happened when I added "sugar" to my email writing assistantWhy AI is like an intern on day one (and what that means for your content)The exact question to ask yourself next time AI doesn't sound like youHow to find your "training gold" (it's already sitting in your content somewhere)What to do if you don't have great examples yetThe Cake Metaphor:Think about baking a cake. You've got:The flour (your brand voice guide)The recipe (your prompt)But what if you forget the sugar?Technically, it's still cake. But it tastes awful.That's exactly how AI works.Without examples—real, winning examples—it has the right format but none of the flavor. It's missing the sugar.What Changed When I Added Sugar:When I built my email writing assistant, I didn't just feed it a guide on writing structure or how to sound like me.I gave it my best performing emails. The ones that got the most replies. The ones that turned into sales. I showed it exactly what good looks like.Just like that, my AI assistant stopped guessing. It started reflecting back my best self—based on the information I was giving it.Here's the Truth:AI is like an intern on day one.Imagine hiring an intern or virtual assistant and expecting them to write your best email without ever showing them what great looks like.That's what most people do with AI. They skip the examples, expect brilliance, and get frustrated instead.But if you give it one powerful piece of content that connected? That's your sugar. That's the transformation.The Question That Changes Everything:What's the one piece of content—one email, one post—that you've created recently that really resonated?That piece is your AI training gold. That's the input you can use to shift everything from generic to genuine.AI doesn't need to be perfect. It just needs a strong first example to learn from.And you have it already—sitting somewhere in your content universe.What If You Don't Have Great Examples Yet?Go find someone whose content you want to sound like. Not to copy them—but to show AI what the OUTPUT should look like.We're not talking about cheating or recreating someone else's work. You're just showing it the pattern, the structure, what good looks like in your industry.The Two Questions to Ask:Next time you say "AI doesn't sound like me," pause and ask yourself:Have I actually shown it what good looks like?Or am I trying to bake a cake without any sugar?AI isn't broken. It's waiting for you to lead it with your voice, your brand, and flavor it with the best of what you've already created.

From private jet to financial failure – this is the true story of Du Val, once one of New Zealand's high-profile property developers. In this episode, Ed and Andrew uncover how the company went from luxury branding and influencer marketing … to insolvency, raids, and hundreds of investors left out of pocket.You'll learn:What really happened when the FMA and police raided Du Val's foundersHow much investors are actually getting back, and who's losing everythingThe warning signs that'll help you avoid the next Du Val-style collapseThis episode dives deep into the culture of hype-driven property deals and how to protect yourself from developers who look rich on Instagram but are broke on paper.We mention our Opes Developer Database and Developers Opes Recommends(And the ones we don't!) on our website...click on the links to read.

Have you ever found yourself staring at your to-do list, desperately wanting to work, but somehow—-NOT working? You're scrolling through social media, reorganizing your desk, making another coffee—-doing anything but the thing you actually need to do. You are not lazy or broken, and according to today's guest, your problem isn't willpower; it's neuroscience. Are you ready to achieve more with brain-based strategies? Join us for a conversation that will change how you think about productivity. Robin J. Emdon, known as “the procrastination slayer,” shares his personal journey from chronic procrastination to accountability coach. After realizing that he took 10 years to complete a 6-year degree due to procrastination, Robin researched the neuroscience behind productivity and wrote Get Resultsology®: The Science of Getting Stuff Done. He explains procrastination through brain science, describing the conflict between threat modality and reward modality. He introduces his “inner productivity team,” the Conductor, the Fun-Sized Warrior, and the Scholar. His work emphasizes that accountability is the critical missing link for sustained productivity, citing research that shows a 33% improvement in goal achievement with the proper accountability structure. Robin's signature momentum formula, “Do it today–Profit tomorrow–Repeat,” helps clients worldwide turn daily action into meaningful progress and attainable success. He does this from his quiet corner on England's southwest coast. Show Highlights:Robin's journey: a 2019 face-palm moment that changed everythingThe prevalence of procrastination The COVID-19 shutdown—and an opportunity to do meaningful researchRobin's embarrassment about his procrastination problemThe structure of Robin's book, GetResultsology®: The Science of Getting Stuff Done, divided into three specific sections“Money is infinite; you can always make more. Your time and life are finite. Procrastination greatly impacts your ‘time account'.”Momentum is the missing link to productivity—and this creates lifestyle freedom.To get into “the productivity groove,” you need an inner productivity team: the Conductor (dopamine), the Fun-Sized Warrior (noradrenaline), and the Scholar (acetylcholine).Assessing your threat modality vs. your reward modalityUnderstanding accountability–and how it drives resultsResources:Connect with Robin J. EmdonWebsite, LinkedIn, and Goalbusters PodcastGet your FREE PDF copy of Robin's book, GetResultsology®. Click here. Catch Meg's appearance on Robin J. Emdon's Goalbusters Podcast. Click here.Connect with MegGet Meg's FREE download, Finding Your Perfect Match: A Coach's Self-Reflection Guide.Explore past episodes and...

Is your partner really toxic—or could it be you? In this powerful episode, trauma-informed coach Lewis Huckstep breaks down the truth about toxic relationships and gives you a clear, step-by-step framework to find out.You'll learn what “toxic” actually means, why we often project our own wounds onto others, and how to tell the difference between incompatibility and emotional immaturity. Lewis reveals 3 essential steps to create conscious, healthy relationships built on ownership, alignment, and growth.

Your microphone isn't the reason your podcast sounds flat, your energy is.In this episode of As It Relates to Podcasting, you'll learn how to use music, tone, and emotion to transform your episodes from “just okay” to captivating.We're talking about the invisible ingredients that make listeners stay: your voice, your vibe, and the sound that sets your brand apart.Inside this episode:The truth about music licensing (and where to find royalty-free tracks legally)How to choose music that fits your brand energyWhy smiling while you talk changes everythingThe simple mindset shift that makes you sound confident and magneticHow to ditch the “radio voice” and sound more like youWhether you're launching your first podcast or refreshing your brand, this episode will help you create audio that feels authentic, emotional, and unforgettable.✨ Free Resource: Download my Podcast Launch Blueprint, the 5-step system to plan, record, and launch a professional show in just 8 weeks.https://voltproductions.co/podcast-launch-blueprint-2025 #PodcastTips #PodcastLaunch #PodcastingForBeginners #VoiceTraining #PodcastProduction #AudioBranding #PodcastGrowth #Podcasting2025Learn about:00:00 Introduction: The Power of the First 30 Seconds01:22 Simplifying Music Licensing for Podcasters03:05 Royalty-Free Music Resources (Envato, Artlist, Upbeat)06:00 The Science of Smiling While You Talk08:45 How Tone Shapes Listener Connection10:59 Real vs. “Radio” Voice: Finding Your Authentic Sound13:40 Bringing Emotion Into Every Episode14:58 Final Takeaway + Free ResourcesMORE RESOURCES:Try Descript here: https://get.descript.com/orsams0rrlfoBook a Call: https://www.voltproductions.co/contact Connect with Simona here:Instagram: www.instagram.com/simona__costantiniBusiness Instagram: www.instagram.com/volt.productions LinkedIn: https://www.linkedin.com/in/simona-costantini-25653a30/Pinterest: https://www.pinterest.com/SimonaCostantini_/Website: www.voltproductions.co Happiness Happens Podcast: https://www.simonacostantini.com/happinesshappenspodcast

In today's episode, I'm getting real about one of the most universal experiences we all face: that quiet, sneaky feeling of not being enough. I'm sharing a deeply personal story about the first time a client ever left a program (postpartum, no less), what it brought up for me, and the powerful shift that came from realizing my worth was never actually on the line. We're diving into how perfectionism and people-pleasing keep us stuck, what it really looks like to take your power back after being triggered, and how to rebuild your identity from a place of unshakable self-worth. Because you are so much more powerful than your circumstances.Here's what you'll hear inside this episode:The fear that every business owner has to face (and what happens when you finally do)How to separate facts from opinions — and why that changes everythingThe truth about perfectionism, people-pleasing, and feeling “not enough”How to take your worth and power back when life knocks you off centerPractical tools for healing your inner child + rewriting your self-conceptIf this episode lands with you, save it for the next time you need a reminder of who you are and DM me @iamnoravirginia to let me know what part hit home most.

Everyone wants the 7-figure business… until they realize what comes with it.In this episode, I'm breaking down what it really takes to build a multi-seven-figure online business — and the trade-offs no one warns you about. I'll share the 10 things I'd focus on if I were starting over, including how to create a flagship product that actually sells, the “3 Ps” I swear by for sustainable growth, and why making more money doesn't automatically mean you're taking more home.If you've ever wondered what it actually looks like to grow a business beyond six figures (without losing your sanity or your joy), this episode is your behind-the-scenes reality check — and roadmap.In this episode, you'll hear…Why only 1% of one-person businesses ever hit $1M/yearThe 10 things I'd do to build a seven-figure business from scratchThe difference between profitable growth and burnout growthWhy your flagship product is the foundation for everythingThe real emotional and personal trade-offs of scaling bigHow to know if a seven-figure business is actually what you wantClick here to find the full show notes and transcript for this episode.RESOURCES:Register for the LIVE legal workshop " Five Steps to Legally Protect and Grow Your Online Business Before 2025 Ends"Get Sam's book "When I Start My Business, I'll Be Happy: A Practical No-BS Guide to Successful Entrepreneurship"Get Sam's free weekly newsletter, Sam's SidebarEpisode 243: Why Your Content is Driving Customers AwayEpisode 256: How To Protect Your Privacy While Growing Your BusinessEpisode 259: Passion Doesn't Equal Profit (Why Your Idea Might Fail)CONNECT:Sam on InstagramSam on FacebookOn Your Terms® on InstagramSam on YouTubeDISCLAIMERMentioned in this episode:Register for the LIVE legal workshop" Five Steps to Legally Protect and Grow Your Online Business Before 2025 Ends" https://www.samvanderwielen.com/live-legal-workshop

For 230 episodes, I've referenced my "kitchen floor moment" without telling you the full story. After interviewing psychologist Kimberly Stevens about transforming her grief into purpose, I realized: if I'm asking therapists to be brave enough to step outside broken systems, I need to be brave enough to tell you why it matters so much to me.This is the story of my suicide attempt, the months after, and the moment on my kitchen floor—with my young son's hand on my shoulder—that changed everything.⚠️ Content Warning: This episode contains discussion of suicide attempt, suicidal ideation, and mental health crisis. Please listen when you feel ready and have support available.If you're a therapist who's ever felt like the system is breaking you, this episode is for you.Here's what I cover:What therapist burnout actually feels like: panic attacks before every clinic day, doom scrolling between clients, the impossible math of being a new mum with a medically complex child while maintaining a full caseloadThe resentment that builds when you're holding everyone else's pain with nowhere to put down your ownLiving with undiagnosed autism and ADHD while trying to function as a "successful" psychologistThe day I attempted suicide—and why surviving didn't immediately fix anythingThe kitchen floor moment: my son's hand on my shoulder asking if I was okay, and the realization that changed everythingThe shame of being a psychologist who couldn't keep her own mental health together, and the terror of being found "incompetent"The 18-month transition from full clinical load to zero: how I strategically reduced complexity, raised fees, and built coaching alongside clinical workWhy leaving traditional practice felt like professional suicide but staying felt like actual suicide3 Powerful Takeaways:1. Therapist burnout isn't a personal failing—it's a system failure. If you're struggling, you're not broken. The system we were trained in hasn't caught up with the demands of modern practice. The guilt, shame, and isolation you feel? You're not alone.2. Surviving a crisis isn't the same as healing. I got help after my attempt. I went to therapy. But I was still having panic attacks for months because I was still in the same impossible life. Real change required changing the system I was working in, not just managing symptoms.3. You don't need permission to build something different. Leaving traditional practice doesn't mean you're abandoning people. It means you're choosing to help people in a way that doesn't require you to be on a kitchen floor to admit something has to change.If You're Struggling Right Now:You are not alone.Crisis Support:Lifeline (Australia): 13 11 14988 Suicide & Crisis Lifeline (US): Call or text 988

In this episode, Rachel dives deep into what it really means to go through an identity shift after a unfulfilling relationship.This isn't just about healing your heart — it's about rediscovering who you are underneath all the layers of who you thought you had to be.Rachel shares her personal story of losing herself in a past relationship, from living a “picture-perfect” life with luxury holidays and a wedding planned, to realising that the woman she'd become wasn't the woman she truly was.She opens up about how she rebuilt her identity from the inside out, learning to trust her intuition, find joy in simplicity, and reconnect with the version of herself that feels peaceful, grounded, and free.You'll also hear how this same transformation plays out for Rachel's clients, the women who show up as independent, high-achieving “badass bitches,” holding it all together, but secretly feeling lonely, disconnected, and exhausted.Rachel explores why we build those walls in the first place, what discomfort is really trying to tell us, and how to begin shifting from healing to thriving — so you can attract the love, life, and relationships that are truly meant for you.

This quick, hope-filled Saddle Up distills my full conversation with my surgeon, Dr. Elizabeth O'Leary, into practical steps you can take this week. Early detection saves lives. Courage + a simple plan = peace.What You'll LearnWhy early detection changes everythingThe 25-year-old high-risk assessment every woman should know aboutWhat to do if you have dense breasts (better imaging options)Lifestyle levers that actually move the needle (movement, stress, alcohol, steady nutrition)A simple prayer + mindset script to calm anxietyTime-Stamped Guide (approx.)00:00 — Why this episode matters (hope > fear)01:00 — Appointments to make + when to start02:00 — High-risk assessment at 25: what it is, who needs it03:30 — Dense breasts: mammogram + MRI/ultrasound strategy04:30 — Lifestyle that helps: movement, steady nutrition, stress, alcohol06:00 — Mindset + prayer to carry you throughThe Saddle Up Checklist (pick 1–3)Book your mammogram (start at 40; sooner if high-risk).Forward this to a 25–35 year-old you love and nudge a high-risk assessment.Dense breasts? Message your provider about alternating mammogram + MRI based on your risk.Choose one lever: add a 20-minute walk, swap one drink for sparkling water, or add protein + plants to lunch.Write & carry this prayer:“God, I'm placing my health in Your hands. Lead me to the right steps and the right people. Give me courage to act and peace to rest.”Key TakeawaysEarly > easy. Catch it early and treatment is often simpler—and curative.No family history? Still go. ~80% of women diagnosed have no family history.Personalize it. Dense breasts and/or higher risk may mean different imaging.Small habits help. Aim toward ~300 min/week of movement, include strength, keep nutrition steady, reduce alcohol, and prioritize sleep + stress care.Peace is possible. You don't need perfect—just the next faithful step.Favorite Quote“Courage isn't the absence of fear; it's acting with peace anyway.”About Our GuestDr. Elizabeth O'Leary is a breast surgeon and founder of Lady Slipper Breast Center with locations in St. Paul, St. Louis Park, and Edina. Trained at the University of Minnesota and Johns Hopkins, she's passionate about personalized, whole-person care—before, during, and after treatment.https://www.elizabetholearymd.comConnect with Lesalesakoski.comPodcast: Doing Life...

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat happens when the “healthy one” gets cancer? Samantha Harris shares the diagnosis that changed everything.In this deeply moving episode of Hol+, Dr. Taz MD sits down with Emmy-nominated TV host, author, and breast cancer survivor Samantha Harris to unpack her harrowing and empowering health journey—from being blindsided by a breast cancer diagnosis at 40, to navigating a recurrence a decade later, despite living what she thought was the healthiest lifestyle.Best known as the radiant host of Dancing with the Stars and Entertainment Tonight, Samantha takes us behind the scenes of her transformation from fitness icon to fierce advocate, author, and functional health warrior. She opens up about her fight to be taken seriously by doctors, why mammograms failed to detect her cancer, and the powerful philosophy she developed in the aftermath: “10% Toxic.”This conversation is packed with raw honesty, actionable insights, and the kind of wisdom that only comes from walking through fire—twice.Samantha opens up about:How a “normal” mammogram nearly cost her everythingThe misdiagnosis that delayed her treatment for monthsHer decision to skip chemo and radiation—and why she still doesn't regret itThe power of intuition in healing and early detectionHow to build your “doctor squad” and advocate for yourselfHer 10% toxic philosophy to reduce overwhelm and reclaim wellnessHow she now supports women around the world through her book, podcast, and retreatsWhether you've faced cancer, know someone who has, or simply want to prevent disease in a world full of overwhelm, this episode offers real talk, real tools, and real hope.Connect further to hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Samantha HarrisA 4-time Emmy Award nominee, she's best known for lighting up our screens for 8 unforgettable seasons as the host of Dancing with the Stars—and she also won the Emmy for her years on Entertainment Tonight! She's the only host to have ever anchored every major national entertainment news program from Access Hollywood and EXTRA to E! News and more.But behind the bright lights, life took an unexpected turn. At just 40 years old, this devoted wife and mom of two young daughters faced a shocking breast cancer diagnosis. A decade later, at 50, she was blindsided yet again by a recurrence. But Samantha Harris didn't just survive—she redefined what it means to thrive. She turned her journey into a mission—becoming a Certified Health Coach, and the bestselling author and dynamic host of the top-rated podcast, Your Healthiest Healthy. You've seen her as a trusted health expert on Good Morning America, FOX & Friends, The Doctors, HLN's Morning Express, and more—sharing practical, life-changing wellness strategies. As a National Ambassador for the world's largest breast cancer foundation, Susan G. Komen, she's on a mission to uplift, empower, and equip others to take control of their health like never before—one manageable step at a time.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Samantha Harris​https://samantha-harris.com/https://www.instagram.com/samanthaharristv/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters00:00 Introduction02:43 Samantha's Health Journey Begins05:28 Navigating the Medical System07:21 Making Treatment Decisions15:38 Treatment Options and Outcomes31:32 Recovery and Genetic Testing32:54 The Journalist's Deep Dive into Breast Cancer34:15 Exercise and Lifestyle Changes36:03 Diet and Nutrition Misconceptions37:54 Balancing Career and Health40:27 The Recurrence and New Insights47:03 The 10% Toxic Philosophy50:06 Practical Tips for a Healthier Life01:02:48 Final Thoughts and Conclusion

Are you the person who gives endlessly to clients, teams, families, friends, loved ones, and neighbors, but in the process, you forget the most essential person: yourself? Then you're going to want to listen to this episode because while you know that prioritizing yourself is important, Diane is going to give you permission to actually do it. Our host, Diane Rolston, challenges the myth that self-prioritization is selfish and reveals why protecting your energy is the real secret to sustainable success.Listen to learn these key takeaways:Why self-prioritization isn't selfish, it's smart, and how it's the foundation of sustainable success for high-achieving womenThe shocking statistic about why women are 60% more likely to burn out than men in similar roles, and what the "invisible load" really costs youThe three powerful benefits that come when you finally prioritize yourself and how one simple metric Diane tracked revealed everythingThe three main reasons women struggle to put themselves firstDiane's personal stories from being sick all night before a speaking engagement to her husband's simple shower that sparked her anger and a revelation about conditioningThe three warning signs that show up when you continuously ignore yourself Why the women who thrive aren't running the hardest, and what they've stopped apologizing for that changed everythingOne simple, non-negotiable challenge for this coming week that will help you protect your energy like your most important meetingJoin Diane's upcoming Mastermind Q&A session. Get clarity, support, and powerful solutions in just 2 hours! Sign up here: https://MastermindQandASession.eventbrite.caWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new

Most Kiwis know about compounding returns, but few actually take advantage of them. Why? Because they're stuck thinking in days or weeks, rather than decades.In this episode, Ed and Andrew explain why short-term thinking keeps you broke, and how to shift your mindset to unlock long-term wealth.You'll learn:Why even smart people struggle to commit to investing How the wealthy think in decades, not days – and why that changes everythingThe free tool that forces you to confront your own timeline and rethink your money decisionsThis episode is a practical guide to delayed gratification, compounding returns, and how to think like the wealthy do.Try out our calculator to see how long your retirement savings will need to last.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠

This episode is personal. Raw. Vulnerable. And honestly… one of the most important stories I've ever shared.So if you're a teacher who's ever doubted the impact you're having, especially with those students who seem like they couldn't care less? This one's for you.Today, I'm taking you back to my own high school days. Not the shiny, well-behaved student success story, but the version of me who was skipping class, stinking like cigarettes, and seriously thinking about dropping out altogether.And then… there was Miss Povey. My English teacher.The one who saw me. Who actually saw me.I've shared little bits of this before, but never like this.Inside the episode, I'll walk you through:What was really going on for me during those high school yearsThe moment I nearly dropped out and the one thing she said that changed everythingThe ripple effect of her belief in me (spoiler alert: it's why this whole Unteachables thing even exists)This is for every teacher who's ever wondered if that one sentence you wrote on a kid's paper, or that 30-second conversation you had, really mattered.I'm here to tell you, it freaking does.What you'll learn:Why one teacher's belief can be enough to change a lifeThe impact of seeing a student beyond their behaviourHow academic disengagement is often masking something deeperA powerful reminder that your presence, your consistent, persistent presence, is more impactful than any program or policyHave a question, comment, or just want to say hello? Drop us a text!RESOURCES AND MORE SUPPORT: Shop all resources Join The Behaviour Club My book! It's Never Just About the Behaviour: A holistic approach to classroom behaviour management The Low-Level Behaviour Bootcamp Free guide: 'Chats that Create Change' Connect with me: Follow on Instagram @the.unteachables Check out my website

In this episode, Arnold challenges conventional fitness wisdom with a powerful truth: your personal records don't build success—your minimum standards do. Discover why "raising your floor" beats chasing your ceiling every time, and why the people you admire most aren't perfect; they just bounce back faster.You'll also learn:The "embarrassingly easy" rule for setting minimums you'll never skipArnold's Insurance Policy: the 10-20 minute non-negotiable that changes everythingThe "never miss twice" comeback strategy that separates winners from quittersHow NAC supplements reduce cellular damage and speed recoveryThe surprising research showing how writing about ANY goal improves ALL areas of your lifeA 30-minute goal-setting framework that creates measurable resultsTired of fitness and nutrition plans that don't work? Sign up for The Pump Club app with the 7-day risk-free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thepump.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign up with this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://arnoldspumpclub.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production and Marketing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://penname.co/

When host Jenny Dempsey got laid off back in 2022, she had no clue what I was doing. She was crying on her couch, trying to figure out who she even was without my job. No one hands you a guide for that kind of loss. It honestly felt like the ground fell out from under her.And then along comes Steve Jaffe. Turns out, he literally wrote the book I wish I had back then: The Layoff Journey: From Dismissal to Discovery.Steve's been through four layoffs (yes, four!) and instead of letting it crush him, he mapped out the stages of grief that come with job loss. Reading his book brought up so many of my own memories, everything from the shock and shame to that messy process of rebuilding your identity. It made me cry, it gave me hope, and it reminded me I'm not alone.In this conversation with Steve, we talk about:Why losing a job takes you through the grieving process.The awkward shame we carry after a layoff, and how to drop it.Why slowing down to process before jumping into the job hunt can change everythingThe “baggage” you might unknowingly carry into your next role.And what you need to hear if you just got laid off yesterday.This one hit so close to home for me, and if you've ever been laid off, or even just wondered who you are without your job, I think it'll resonate with you too.Connect with SteveGrab Steve's book The Layoff Journey on Amazon: The Layoff JourneyLearn more at: thestevejaffe.comFollow Steve on Instagram: @stevejaffethelayoffjourneyConnect with Steve on LinkedIn: Steve Jaffe on LinkedIn Thanks for tuning in to The Career Flipper!If this episode made you think, laugh, or feel a little braver about your own flip, do me a favor:

Got sick kids? Click here to learn all our favorite natural remedies for children from newborn through to big kids!What if sibling rivalry isn't something to fix, but something kids actually need?In this episode, we sit down with Ralphie Jacobs, founder of Simply On Purpose. She's a mom of four, holds a degree in early childhood education, and has spent years turning her curiosity about child development into practical parenting wisdom.We get into the messy reality of siblings fighting and why it's not only unavoidable but also essential for growth. Ralphie shares how to know when to step in, when to step back, and how to shift the way we see conflict so it doesn't push our kids apart but helps them build stronger bonds.You'll Learn:The reason sibling rivalry shows up in every multi-child homeWhat happens when parents label normal behavior as a fixed character traitThe link between sibling conflict and stronger skills in communication, negotiation, and resilienceThe damage of comparing kids and creating competition inside the familyWhy it often backfires when parents insert adult meaning into childhood strugglesWhy most kids' misbehavior is inconsequential and how shifting perspective changes everythingThe simple shift from making things “fair” to meeting each child's individual needsHow one-on-one time with older kids lowers rivalry and strengthens bondsThe stop–redirect–reinforce approach for handling physical conflict safelyWhy focusing on the good reduces 80% of junk behavior without constant correctionTimestamps:[00:00] Introduction[04:25] Why sibling rivalry can be healthy and how parents can respond wisely[09:51] How labeling children shapes their identity and how parents can guide with compassion[17:32] Fostering sibling connection by avoiding comparisons and focusing on individual needs[25:36] Why one-on-one time with older children reduces sibling rivalry and builds security[32:12] When to step into sibling arguments and when to let kids work it out[42:10] Why parents should avoid negative labels and focus on guiding developmental behavior[44:00] Creating a calm home by focusing on what really matters in parentingJoin Ralphie for a LIVE webinar and learn scientifically proven strategies to decrease fighting in your home, Sibling Rivalry: What Helps and What Doesn'tLearn more from Ralphie on the Simply On Purpose website. You can also follow her on Instagram.Find more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteDr. Leah Gordon | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

What do you do when wholesale feels like success but starts killing your brand? For the founders of Mestiza, it meant rewriting the playbook. In this episode, they share how they survived COVID, pivoted to DTC, and built a multi 7-figure fashion business - while raising kids and refusing VC money.Jim is joined by Luisa Takas and Alessandra Perez-Rubio, the powerhouse duo behind Mestiza - a New York-based fashion brand worn by celebrities and loved by loyal customers. The two dive into how they broke into Neiman Marcus early on but quickly realized wholesale wasn't sustainable. From there, they detail how COVID forced a DTC pivot, how their hero product (“The Shimmy Dress”) became a game-changer, and how they've grown profitably while bootstrapping. This is a behind-the-scenes look at resilience, customer obsession, and building a brand with values. TOPICS DISCUSSED IN TODAY'S EPISODEWhy wholesale nearly derailed their brand visionHow COVID forced a DTC rebirth that changed everythingThe power of flagship products like the Shimmy DressTactical tips for customer feedback, crowdfunding, and growthHow they raised a friends-and-family round and used SBA loansWhy being moms made them better foundersThe co-founder dynamic that's lasted longer than most marriagesIf you're building a brand and wondering whether to go DTC, how to grow without VC money, or how to survive the messy middle - this episode is pure gold.Resources:MestizaJim Huffman websiteJim's TwitterGrowthHitThe Growth Marketer's PlaybookAdditional episodes you might enjoy:Startup Ideas by Paul Graham (#45)Nathan Barry: How to Bootstrap a Company to $30M in a Crowded Market (#41)How I Met My Biz Partner and Less Learned Hitting $2M ARR (#44)Ryan Hamilton on his Netflix special, touring with Jerry Seinfeld, & how to write a joke (#10)How We're Validating Startup Ideas (#51) 

What if hospitality could go beyond “doing less harm” and actually restore the places it touches?In Part 3 of our Wellness Series, host Kathy Sue McGuire speaks with Professor Dr. Willy Legrand to explore the concept of regenerative hospitality. Together, they examine how hotels, resorts, and destinations can learn from nature, heal ecosystems, and create guest experiences that leave people and places better than before.This episode is sponsored by Feelgoodz Hospitality, leaders in eco-friendly in-room slippers that reduce waste and turn a simple amenity into a lasting memory.What You'll Learn in This EpisodeThe difference between sustainability and regeneration in hospitalityHow lessons from nature, including photosynthesis, can inspire business models that benefit communities and ecosystemsPractical ways hotels can embed regenerative practices into guest experiences and local partnershipsWhy siloed thinking holds back progress and how whole-systems thinking changes everythingThe barriers to adoption in hospitality, from short-term mindsets to regulatory gaps, and how to address themWhy redefining luxury as connection, wellbeing, and meaning is key to the future of travelAbout the GuestProfessor Dr. Willy Legrand is a leading academic voice in sustainable and regenerative hospitality. Based in Germany, he has authored multiple books on sustainability in the industry, chairs the Hospitality Net World Panel on sustainability, and lectures internationally on ESG, regenerative tourism, and hospitality management. He is currently co-editing two forthcoming handbooks: ESG in Hospitality and Tourism and Regenerative Tourism and Hospitality.Resources & LinksLearn more about Prof. Dr. Willy Legrand: https://www.linkedin.com/in/prof-willy-legrand/Explore Feelgoodz Hospitality: https://feelgoodzhospitality.comDiscover Sustainable Hospitality Solutions: https://sustainablehospitalitysolutions.comSubscribe & FollowDon't miss upcoming episodes of the Sustainable Hospitality Podcast. Subscribe on Spotify, Apple Podcasts, or YouTube to join us in shaping a more regenerative future for travel.

After back-to-back rental letdowns, Tim and Vanessa decided they'd had enough. This episode dives into their journey from frustration to finally buying their first home in Tarpon Springs, Florida, with insights every first-time buyer can use.Tim and Vanessa's story begins with a double blow from their landlord — first being kicked out for renovations, then again just weeks later when the landlord decided to sell. The final straw came during their wedding anniversary weekend, in the middle of a hurricane, when they got the dreaded 30-day notice. Instead of giving up, they turned their anger into determination.With persistence and guidance from a unicorn realtor, they navigated the emotional rollercoaster of home shopping. They refused to settle, even when it felt tempting, and leaned on their realtor's network of lenders and inspectors to stay confident in the process. Their patience paid off: in early 2025, they closed on a $388,000 two-bedroom, two-bath home in Tarpon Springs, FL.This interview highlights the importance of resilience, choosing the right team, and never letting setbacks define your outcome. For anyone feeling stuck in the cycle of renting, Tim and Vanessa's journey is proof that perseverance and the right guidance can turn things around.Quote: “Don't settle. We tried to talk ourselves into it several times, and it just wouldn't have worked out.” – VanessaHighlights:The rental nightmare that finally pushed them to buyHow a unicorn realtor changed everythingThe emotional toll of the search — and why persistence mattersWhy refusing to settle was their key to successTheir final win: a $388K home in Tarpon Springs, FLConnect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!

Welcome to another eye-opening episode of the Building Your Money Machine Show! Today, I'm pulling back the curtain on a market that quietly runs the show behind the scenes—one that most people don't truly understand: the bond market. You may have heard that bonds are “boring,” reserved for your grandma's retirement or a dusty corner of finance. Well, I'm here to change your mind.With over 30 years as a financial expert, I can tell you: the bond market isn't just big—it's the most powerful market in the world, moving more than $100 trillion and deciding everything from your mortgage rate to your retirement returns. It might not be as flashy as stocks or crypto, but it's the boss that sets the rules you and I have to live by.In this episode, I walk you through exactly what a bond is, how bond prices and yields play tug-of-war, and why ignoring the bond market is like letting someone else drive your money while they're scrolling TikTok. I'll break down how bonds ripple through your financial life—impacting your loans, your investments, your freedom number, and even your taxes.IN TODAY'S EPISODE, I DISCUSS:Why the bond market is the true thermostat of the economyWhat a bond actually is, including the 4 must-know termsThe relationship between bond prices and yieldsHow the U.S. government and companies issue bondsPrimary vs. secondary bond marketsHow Treasury yields impact everythingThe interplay between bonds and stocksWhy understanding your “freedom number” is criticalWhy you must take the wheel when it comes to your moneyRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/7 Things I Wish I Knew Before I Retired8 Signs You're NOT Ready For The Upcoming Recession40 Harsh Truths I Wish I Knew in My 40sHow to Build Your Financial Freedom Engine (Step-by-Step)Stop These 8 Habits to Quietly Build Wealth (I wish I knew this sooner)RECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:7 Things I Wish I Knew Before I Retired: https://youtu.be/t5DL9bZYRiw8 Signs You're NOT Ready For The Upcoming Recession: https://youtu.be/Spnhr_Ecd0s40 Harsh Truths I Wish I Knew in My 40s: https://youtu.be/RUIh5osQigoHow to Build Your Financial Freedom Engine (Step-by-Step): https://youtu.be/OuETMEdqPB4ORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

Episode OverviewIn this deeply intimate episode recorded live from Colorado, Lori takes you into her most vulnerable revelation yet. Fresh from the Living Brave Live event, she shares the breakthrough that's been years in the making and why she's finally ready to stop protecting you from the depth of her comeback story.Why Lori shut down the pleasure portal in her life and how it's been sabotaging everything elseThe sneaky way we abandon intimacy and why it requires the same intention as building wealthHow isolation became her default and why the New Earth way demands something radically differentThe hospital room moment that changed everythingThe day she decided to save herself on a porch swing with a cigaretteWhy she convinced herself this story needed a trigger warning (and how that kept her small)How Living Brave Live cracked her open in ways she never expectedThe addiction to oxytocin that began as an abandoned babyWhy she's been glossing over the very story that contains her soul medicineMoving beyond the 3D reality into 5D multi-dimensional livingWhy we're no longer available for unconscious, regurgitated patternsHow 2025 is demanding we show up completely different"We've shifted our default. We're no longer available for the unconscious, regurgitated bullshit, not in our relationships, not in our jobs, and not in ourselves.""Everything in our life comes from intention, cultivation and care. Everything. Not just our personal relationships, but the relationship with money, with pleasure, with abundance, with wealth, with time, with energy.""My experience shouldn't need a trigger warning. That completely negates the medicine that helps us heal from it, which is joining together in our stories.""I now believe I'm here to show you how to come back to a life of power and pleasure, to a life that celebrates the depth of every story."Episode Highlights[2:30] The Living Brave Live revelation that changed everything[8:45] Why she shut down the pleasure portal and how it affected her entire business[15:20] The oxytocin addiction that started as an abandoned baby[23:30] The hospital room moment she's never fully shared[27:00] The porch swing decision that saved her life[31:00] Why this Eclipse season is breaking open every wall we've built

Welcome back to the Feng Shui Flow PodcastToday I'm joined by a very special guest, Francesca Amber, host of the Law of Attraction Changed My Life podcast and author of the brand-new book Manifest Like a Mother.Francesca has built an incredible community by keeping manifestation real, relatable, and hilariously honest. In this conversation she shares her journey with the Law of Attraction, the lessons she's learned along the way, and why she felt called to write a book specifically for mothers who want to manifest without adding to their overwhelm.Inside this episode we exploreHow Francesca first discovered the Law of Attraction and why it changed everythingThe challenges of manifesting during motherhood and why so many practices can feel unrealisticWhy Manifest Like a Mother is designed to transform what you already do, without adding more to your listThe delicate balance between taking action and doing the energetic workEFT tapping – what it is, how it works, and why it can create such powerful shiftsSimple ways to weave manifestation into daily routines with childrenHow gratitude, routine, and perspective can help shift challenges into opportunitiesThe importance of creating an environment that supports your goals and why your home is such a powerful ally in manifestationConnect with Francesca:Buy Francesca's bookWebsite: Francescaamber.comInstagram: @francescaamberJoin the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you've ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

Today's episode is extra special, because it's my birthday! I just turned 36, and I wanted to take you behind the curtain of my 35th year — the lessons, the breakthroughs, the challenges, the love, and the growth that changed me.This past year stretched me in ways I didn't expect, both personally and professionally. From leaning deeper into my feminine energy, to wrapping my first 12-month mastermind, to navigating love, divorce, lawyers, boundaries, and blending a family — it's been a year of transformation.Inside this episode, I share the biggest takeaways from 35 that I'm carrying into my 36th year, and how YOU can apply them in your own business and life.How I leaned into my feminine energy to create more flow, ease, and successWhy slowing down and being present with my bonus family changed everythingThe power of no longer settling for what doesn't serve youWhy focusing internally — clients, relationships, team — creates more growth than chasing “more”The lessons (and realities) of leading a 12-month mastermind and holding long-term authorityThe importance of having a good lawyer in both business and lifeBoundaries, letting go, and embracing that life and business are not linearThe shift from scarcity to sustainable recurring revenue modelsProof that true love exists — even if it shows up in the most unexpected wayWhy success does not require burnout, and how to run business through feminine, flowy energy

Ever walked away from a conversation with a senior leader and wondered, did they even hear me? It's not just what you say that matters. It's how you say it, when you say it, and whether you've thought about what they need from you. Executive communication isn't about filling space or adding polish. It's about clarity, timing, and making it easy for someone to say yes.In this episode, I'm sharing what actually works when you need your message to land, whether you're presenting in a room, sending a high-stakes email, or making a quick ask in the hallway.In this episode, I'll cover:How to structure your message so decision-makers stay engagedWhy considering their interests (not just your own) changes everythingThe common missteps that get smart professionals ignored_____________________

Is the American Dream officially dead? In this explosive conversation, Mikey, Michael, and Taylor Avakian unpack the brutal truth about today's housing market and why Gen Z may never own a home unless something changes.Inside this episode:The shocking reason homeownership is almost impossible for younger generationsWhy renting often makes more sense than buying in 2025The “lock-in effect” keeping homes off the market foreverCalifornia's broken housing system and why investors still love itHow AI landlords & blockchain real estate could transform everythingThe wealth-building strategy that the richest families never tell you aboutThis isn't just about real estate it's about the future of money, investing, and freedom.

Feeling like your preschool dream is taking too long to come true?If so, you should listen in to today's Preschool All Stars story!Linda Kutner was a stay-at-home mom for 20 years, struggling with deep anxiety and searching for purpose. She knew she wanted to work with children, but daycare didn't feel right.After finding our book in 2021, Linda joined Preschool All Stars and never looked back. She overcame fears, switched from online to local, and now she's building her dream preschool in a converted garage—fully licensed and rooted in her Christian faith. It took 4 years–and her own personal healing journey–to get to this point… but she had to become the woman who could run the preschool she's always dreamed of creating. And she's so glad she never quit!Want to know how she did it? Listen in to learn:The bold message she told herself after nearly quitting… and how it changed everythingThe exact phrase in our book that made her shout “This is it!” and start her preschool journeyHow she turned her garage into a licensed preschool—even before she had any studentsPlease rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:

In this episode, I sit down with Eric Rutledge, an Enneagram Type 8, who recently completed my Unf*ck Your Type Enneagram course. We dive deep into his experience working through defense mechanisms, blind spots, and the journey from vice to virtue.What We Cover:Eric's "holy shit" moment recognizing when he goes on autopilot to avoid vulnerability and how that awareness changed everythingThe blind spot revelation and how Type 8s unconsciously take on pushy "helper" energy with close people and why the repair conversations were harder than expectedWhy vulnerability isn't weakness and how Eric learned to open "some doors" without opening them all at onceThe truth about Type 8 hearts and why protecting that tender core through control and intensity actually isolates you from the people who matter mostHow learning to be vulnerable with yourself (not just others) unlocks emotional freedom you didn't know you were missingAbout Eric Rutledge: Eric is an online fitness and nutrition coach who helps people transform their health without the years of trial and error he went through himself. As a former extremely overweight individual who found his own way, his goal is simple: make sure his clients never need another coach again by giving them sustainable, lasting results. As a Type 8, Eric brings his characteristic direct, no-BS approach to helping people cut through the confusion and get real results in their fitness journey.Connect with Eric on InstagramReady to do your own shadow work? If Eric's story resonated with you and you're ready to stop being controlled by patterns you can name but can't change, Unf*ck Your Type might be exactly what you need. Head to my ⁠Instagram⁠ to learn more.Got questions about this episode? DM me on ⁠Instagram⁠! I love hearing from you!

In this episode of Rewritten Stories, we step into a moving and transformative narrative from RJ Jennings, first shared on stage at the Stories of Love and Resilience event in Oakland.RJ takes us on a journey of intergenerational healing….one that comes with more surprises than any of us saw coming.✨ This is a conversation for anyone ready to break free from inherited patterns, embrace their truth, and boldly declare a new path forward.Inside this episode:RJ's upbringing on the south side of ChicagoLessons in love and resilience from his familyThe healing practice of self-declarationAn unexpected family connection that shifted everythingThe freedom that comes with finding — and using — your voiceLet this episode remind you: when you declare your truth, you don't just rewrite your story - you create a new legacy. RJ Jennings is a somatic executive coach and facilitator mentored by the late Sensei Wendy Palmer. He is a joyous dad, granddad and Aikido black belt.✨ About Your Host: Cara JonesI'm Cara. Storyteller. Initiator. Voice-liberator.After 25+ years as an Emmy-winning journalist, filmmaker, and trauma-informed coach, I guide soul-led creatives to tell stories that transform and ripple into collective change.My work helps you alchemize the most tender parts of your past into magnetic, service-driven narratives that build real resonance and soulful visibility.I do this work because I've lived the silence, disconnection and performance and I know the cost of holding it in.This podcast, my coaching, and my storytelling mentorship are born from a simple vow:Never abandon your voice again. Not for approval, branding or belongingAlso About Me — I'm a mother to a wild, wise 8-year-old who reminds me daily what untethered expression really looks like, wife to my favorite dance partner, Don, and dog-mama to our yellow Lab Henry.

What happens when a group of friends decides to turn a simple weekend get-together into a full-blown quest for a Spartan Race trifecta? You get stories of grit, growth, and leadership you won't want to miss!In Episode 180, host John Gallagher sits down with his brothers in faith and accountability group members—

Recently, I've been having an identity crisis around my business, and you may have seen me talk about it on my social media @christabellatravels. Today, I wanted to make this episode for anyone who is currently going through an identity crisis and to let you in on what's been going on in my world.If you have a business — maybe you're a freelancer, a content creator, or one of my clients who has gone through the Digital Nomad Life Academy — I think my story today will resonate with you. And maybe, you'll even learn something that helps you ride the wave if you ever find yourself in the midst of your own identity crisis.For years, my brand was all about digital nomad life, remote work, and building a business so you can travel the world. And while travel will always be my first love, I've realized my truth now is about freedom, grounded living, and creating a lifestyle that fits you — whether you travel or not. Here's what we'll get into:The real difference between Instagram vs. podcast content (and why I feel more authentic here)How my business evolved from “travel nonstop” to “design a life you actually want”Masculine vs. feminine energy in entrepreneurship — and how shifting mine changed everythingThe beauty of pivoting your business without “starting over”Why your identity shifts are not a crisis… but an invitationWhether you're a freelancer, content creator, or future entrepreneur, this conversation will help you rethink how you're showing up in your brand — and give you permission to change course without guilt.Connect with Me:DM me on Instagram @christabellatravels with the codeword: apply or identity crisis podcast Check Out Ep 86: Balancing Masculine and Feminine Energy in Your Digital Nomad Businesskey points: digital nomad, remote work, entrepreneurship, location independent business, lifestyle design, freedom lifestyle, online business coachSupport the showMessage me on Instagram:(tell me you came from the podcast!)https://www.instagram.com/christabellatravels/FREE: How to Get Started as a Digital Nomad Masterclass (2 hr training)https://www.digitalnomadlifeacademy.com/masterclassDigital Nomad Starter Codes:Discover the best remote career for YOUR personalityhttps://www.digitalnomadlifeacademy.com/offers/i5HuJjbk/checkoutEnroll in the Digital Nomad Life Academyhttps://www.digitalnomadlifeacademy.com/dnlaWatch the Campus Tour:https://dnla.thrivecart.com/join/Follow me on Tiktok:https://www.tiktok.com/@christabellatravels

Watch on YouTube: https://youtu.be/vNdWKOY3wmAWhat would it look like if every part of your life was lived in the light. No shortcuts, no secrets, no lies?In this episode, Jerrad challenges men to step into radical honesty, starting with the smallest details. Drawing from his own healing journey, he unpacks why healed men are truth-tellers, how integrity builds confidence, and why it matters to look more like your Heavenly Father—the Father of light—than the father of lies.With biblical insight from 1 John 1:6–7, Proverbs 10:9, and Luke 16:10, you'll discover:Why even “small” lies keep you stuckHow walking in the light transforms your confidence and relationshipsPractical steps to start telling the truth in everythingThe role of trusted friends, counselors, and community in your healingWhether you're holding onto a hidden struggle or just want to live with more integrity, this episode will help you take your next step toward freedom.Scriptures Mentioned:1 John 1:6–7Proverbs 10:9Luke 16:10John 8:44James 1:17Resources & Links:Today's Sponsor: Hands On BibleInvite Jerrad To Speak At Your ChurchBecome A Monthly Partner

Ryan Greene grew up chasing Shaq rookies and riding his bike to the local card shop. Today, he leads athlete and artist partnerships at PSA. In this episode of Passion to Profession (sponsored by eBay), we go deep on Ryan's transition from hobbyist to operator at one of the most important companies in the space.We talk about:What the 1998 SP Authentic set taught him about collectingWhy he DM'd Nat Turner on a Sunday night—and how it changed everythingThe ups and downs of working in social during PSA's backlog eraWhat influence looks like inside PSA (spoiler: it's ripping wax with coworkers)How athletes like Bobby Witt Jr. are shaping the hobbyWhat skills the hobby industry needs most right nowIf you've ever dreamed about turning your passion into your profession, this episode is for you.A special thank you to eBay for sponsoring Passion to Profession. The biggest and best marketplace to buy your next favorite trading card.Get exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast Patreon[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | TiktokFollow Ryan | Instagram

What if your money wasn't your enemy, but your teammate? Most of us have been conditioned to see money as something scary to fight or control, but this mindset keeps us stuck in anxiety and bad decisions. In this Money Mindset Minute, I'm sharing the simple shift that completely transformed how money feels in my life.You'll discover:Why treating money like a supportive friend changes everythingThe mindset shift that turns spending guilt into spending joyHow I went from urges to spend everything to excitement about building wealthThe automation strategy that makes money decisions guilt-freeWhat to think instead when you look at your bank accountThe simple reframe that makes saving feel like teamwork, not deprivationThis isn't about talking to your money (though you could!). It's about partnering with your money instead of fighting it. When you make this shift, every financial decision becomes easier.Join the Moneywise Mastermind Waitlist here: https://www.katyalmstrom.com/mm-waitlist Connect with Katy: IG: www.instagram.com/katy_almstromFB Group: www.facebook.com/groups/networthwoman

Send us a fun message...But if you want a response contact us at SwingerUniversity.comGet real answers to burning questions about STI safety in the swinging lifestyle. Ed and Phoebe break down common myths, honest risks, and practical tips for safer sex at parties, events, and orgies.Why standard STI tests and "full panels" don't cover everythingThe dangers of a false sense of security with recent test resultsReal talk about latency periods, symptom-free infections, and what that means for your riskBest practices for condoms, washing up, and safe sex protocols during orgiesThe truth about Truvada, antibiotics, and when you should (or shouldn't) rely on medication for STI preventionGet the facts, reassess your own risk, and make smarter choices in your lifestyle adventures.00:00 Intro... and Teaser04:08 False Security in Relationship Testing06:52 Standard STD Testing Overview10:45 Blood Test for Antibodies14:36 Premature Clean Test Results16:22 STI Testing: False Security Concerns22:11 Fake Test Result Concerns24:48 Asymptomatic STI Myth Busting28:32 Soft Swap Orgy Dynamics31:12 Discussing Truvada's Role in STI Prevention33:00 "Prebiotics Superior to Probiotics"37:33 Interactive Sessions & Support Invitation39:39 "Testing and Expanding Offer" Support the show3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. Our Links:

This episode is brought to you by https://www.ElevateOS.com —the only all-in-one community operating system.Here's a question we don't ask often enough:What do you want from life?Not cars. Not bags. Not titles.We're talking about character.In today's heartfelt episode, Mike Brewer challenges professionals—especially those in the multifamily space—to pause and reflect on what truly matters. This isn't about hustle culture or your next acquisition. It's about the internal compass guiding your leadership, relationships, and purpose.We explore:Why intentional reflection trumps reactionHow integrity and resourcefulness shape your professional identityThe danger of letting the world define your valuesWhy deciding what you want changes everythingThe quiet power of focused thought and intentionIf you're in property management, investment, or any corner of the business world, this message is for you. Because the buildings we manage matter—but the people we become matter more.

What really separates an average real estate agent from a trusted financial advisor and real estate strategist? In this episode of Life Changing Money, Barbara welcomes her friend and real estate expert Melina Bradley for a deep-dive into how financial knowledge, lending programs, tax strategy, and mindset shape long-term wealth.Melina shares how her business exploded by helping others understand what's actually possible through real estate—not just sales, but VA loans, house hacking, investing, and how all of it ties back to taxes and strategy. Tune in to hear: The Doctor's Mortgage and why it's one of the most powerful but underutilized tools in the U.S.The difference between conventional, FHA, VA, and niche mortgages (and how to choose the right one)How to help your college-age kids graduate with equity, not debtWhat every real estate agent should know about lending, taxes, and cost segregation (but most don't)The #1 mindset shift that unlocks your real estate potentialHow to assemble your dream financial team—and why it changes everythingThe real ROI of understanding real estate, taxes, and strategy togetherWhy information—not risk—is what's actually holding most people backConnect with Melina: Instagram: @melinabradleyrealestate

Hey, mama. If you've ever wondered whether it's too late to lose weight or if your body is “just stuck,” this episode is for you. Melissa's story is your proof that it's never too late—and that your freedom is on the other side of those excuses we've all believed.Melissa lost 34 pounds through the Yummy Mummy Experience—but that's just the beginning. She shares how decades of fear, medical issues, hormone shifts, and even gaining weight on a previous weight loss challenge didn't stop her once she committed to a new way. What changed everything? Inner work, identity shifts, and the unconditional love she finally offered herself.This isn't about fig newtons and fat-free chips anymore. It's about empowerment. And it's about finding yourself on the other side of the noise.Hit play and hear:Why Melissa's doctor didn't flag anything—but she still felt offThe 600-calorie-a-day college “diet” that left her depleted (and what finally worked instead)What happened when the scale went up in the first few weeks—and how she didn't quitHow feeling her feelings, befriending herself, and learning to coach her brain changed everythingThe church pew moment that showed her real transformation (spoiler: it wasn't about food!)If you're stuck in the cycle of “maybe this just isn't possible for me,” Melissa's story will crack that wide open. Because it is possible. And we're here to show you how.P.S. If Melissa's story lit a fire in you, come get a taste of her transformation—literally! I'm hosting a free challenge called Drop 5 where you'll lose five pounds this week while life is life-ing—and without doing stuff you hate.Go to lauraconley.com/dropfive and use the code DROPFIVE at checkout to join for FREE.Let's make weight loss easy, doable, and dare I say…fun? See you inside, babe! Hosted on Acast. See acast.com/privacy for more information.

What if you survived a devastating rock climbing accident that doctors said would leave you unable to walk—yet ten years later, you broke speed records on the world's volcanic seven summits and stood atop Mount Everest?This episode of Thrive Loud with Lou Diamond is the awe-inspiring story of Caroline Leon, an adventurer, speaker, and psychologist whose journey from a near-fatal fall to conquering the world's highest peaks redefines the limits of human resilience.Caroline takes us through the harrowing details of her accident and the grueling physical and emotional recovery that followed—14 surgeries, years of immobility, and a battle with despair so deep she could barely read a sentence. She shares candidly how listening to audiobooks and memoirs in her darkest moments planted seeds of hope, eventually inspiring her to reclaim her life by climbing again.Listen as Caroline reveals:The micro-victories that built her comeback—learning to roll over, crawl, and take her first steps againHow mountains became her sanctuary and teachers, restoring her spirit one summit at a timeThe spark that ignited her return to adventure, from a “simple” hike up Mount Kosciuszko to becoming one of the few to summit Everest, just ten years after nearly losing everythingThe unexpected aftermath of Everest—her passion to give back by cleaning up the world's most majestic peaks, and her views on preserving nature's wondersPlus, hear Caroline's strategies for overcoming the voice of doubt, her favorite sources of inspiration, and the hope that comes from sharing and receiving stories of resilience.If you need a boost of determination, a reminder of the power inside each of us, and a reason to chase your own mountains—this is an episode you won't want to miss.Episode Timeline Overview:[00:00:07] Lou welcomes Caroline Leon & introduces her incredible story[00:01:29] Caroline vividly describes her life-altering climbing accident[00:03:22] The brutal road to physical recovery—surgeries and relearning basics[00:07:17] The psychological toll and Caroline's mental strategies for survival[00:10:09] Finding hope through audiobooks and inspirational stories[00:13:47] The unpredictable “logic” that drove her to climb again[00:16:08] How the mountains transformed her inside and out[00:18:06] Caroline on pain, healing, and progress after injury[00:19:52] What giving her story gives back: the power of hope[00:21:13] Climbing Everest and the new frontier: mountain conservation[00:24:14] How to connect with Caroline and follow her adventures[00:24:46] Caroline's favorites: movies, music, food, and more fun factsPrepare to be moved—press play for a story of defiance, discovery, and relentless human spirit.

In this episode, I'm sitting down with Brittnie from Brittnie Renee Photography to talk about something every busy photographer mom struggles with: time management and getting it all done. Brittnie shares her incredible transformation from being completely overwhelmed (literally sobbing on a coaching call!) to now running four businesses while feeling less stressed than when she had just one.Key takeaways:How simple routines can free up hours you didn't know you hadWhy starting with just one small evening routine can change everythingThe game-changing power of the "top three priorities" methodHow Brittany's new photography planner teaches you to actually plan (not just write stuff down)If you're tired of feeling overwhelmed and want to create more time for both your business AND your family, this conversation is exactly what you need. 

This is the episode you were meant to hear.If you've been chasing the dream, grinding for results, and still feel like something's missing — it's not the world that's out of alignment... it's your frequency.In this soul-stirring transmission from the Positive Mindset Podcast, Henry Lawrence shows you how to unlock your highest self — the one who doesn't need to get anything because they are everything.Inside:Why your state of being is the key to everythingThe power of spiritual detachment and how to use itA deep breath meditation to realign your soul with your missionHow to stop chasing success and start embodying itYou are the frequency. You are the fulfillment. You are the rising tide that lifts all ships.Hit play. Rise up. And breathe in your power.- Henry----Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join THE SHIFT!! (Free community )⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Alexa Rosenthal is the co-founder of Eco University, where she built a multi-million dollar herbalism program after receiving guidance from plant medicine to "make plants sexy again." But behind her entrepreneurial success was a 20-year journey with antidepressants that began at age 16. After seven failed attempts to get off SSRIs, Alexa finally found a path to freedom through sacred witnessing, grief work, and learning to trust her body's natural capacity to feel. Now eight months medication-free, she's courageously sharing the raw reality of what worked—and what didn't—in her healing journey. Through radical vulnerability and honest storytelling, she's pioneering a new model of feminine leadership that refuses to hide the messy, non-linear path of authentic transformation while demonstrating that regulation, not performance, can be the foundation for sustainable creation.What You'll Discover: Why a $1.6 million business milestone became her breaking pointThe shocking reality of what happens when your emotional "container" disappearsHow she broke her hand learning to feel again after 20 years of numbnessThe ancient healing technology called "sacred witnessing" that changed everythingThe disturbing 2013 medical change that criminalized natural griefWhy antidepressants are actually "outsourcing your emotional power"The surprising link between women's rage and planetary healingWhat happened when she tried to raise capital while getting off psychiatric drugsYour vulnerability is not your weakness. It's your gift.If you're feeling the call to trust what your body is telling you—whether about medication, relationships, career, or anywhere you've been outsourcing your power—you're not alone in this work.The courage to feel fully, ask for help, be seen in your mess, and trust your body's wisdom over external validation is the revolution our world needs right now.Listen to discover the practical tools and raw honesty that can support your own path to wholeness.Connect with Lex:Website: https://www.ecoversity.org/Instagram: @lex.of.roseConnect with Raj:Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Wanderlust Wealth Show, Olivia dives into the powerful story of one of her Wanderlust Wealth Academy students, a full-time engineer and content creator who turned a home purchase mistake into a thriving Airbnb business.We explore the emotional pressure of being "behind" in real estate, the lessons learned from jumping into homeownership without a solid plan, and the mindset shifts that led to short-term rental success. From struggling with the idea of roommates to unlocking passive income through rent-by-the-room Airbnb strategy, this episode is packed with relatable moments and real transformation.We also talk boundaries, identity, and doing life and business your way. If you've ever questioned the traditional path or felt boxed in by expectations, this one's for you.Topics Covered:Turning a housing mistake into a money-making assetWhat to do when roommates aren't the answerHow rent-by-the-room Airbnb changed everythingThe importance of identity and boundary settingDesigning a real estate strategy that fits your lifestyleJoin the Community on Substack: https://oliviatati.substack.com/⁠⁠⁠⁠Apply for Wanderlust Wealth Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the free course here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call to see if you would be a good fit for Wanderlust Wealth Academy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://oliviatati.com/applywwa⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about WWA here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oliviatati.com/wwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hang out with me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theoliviatati⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wanderlustwealth.co ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch this episode on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@Theoliviatati/

In this powerful episode of Mirror Talk: Soulful Conversations, host Tobi Ojekunle is joined by internationally acclaimed speaker, licensed clinical counsellor, and author Zander Sprague, also known as the God of Enthusiasm. Zander shares his transformative philosophy that “EPIC begins with 1 step forward”—an empowering message about the significance of small, intentional choices in building a deeply fulfilling life.From overcoming sibling loss to shifting careers from the corporate world into counselling, Zander's story is one of radical courage, enthusiasm, and resilience. Together, Tobi and Zander explore how to visualise big dreams, lead with authenticity, and find light even in moments of grief.

Send us a textWhy is it that we can eat so much but still feel sluggish, depleted, and hungry? In this episode of The Over 50 Health & Wellness Show, we're uncovering why most of us are overfed but undernourished - and what you can do about it. I'm joined by Dr. Jeffrey Burke, a natural products expert with over four decades of experience. Together, we pull back the curtain on the modern food system, the sneaky ways processed foods are stealing our health, and why even that “organic” spinach in your cart might not be as nutritious as you think. We'll also talk about:The food industry's dirty secret: why your cravings are being hijackedHow to spot the difference between quality supplements and snake oilThe shocking decline of soil health and how it's impacting your healthRegenerative farming: what it is and why it could change everythingThe essential supplements Dr. Burke recommends for the over-50 crowdHow to be a smart, discerning shopper in a confusing supplement market If you want to feel strong, energized, and confident in the second half of life - this is a can't-miss conversation. Connect with Dr. Jeffrey Burke: