Podcasts about readiness

Beth Feraco joins us to unpack why rushing fat loss often backfires - and what actually needs to be in place before results can stick.This conversation explores readiness, stability, and why slowing down is often the fastest path forward.Connect with Beth:IG: https://www.instagram.com/bethferacofitness/TIK TOK: https://www.tiktok.com/@bethferacofitnessPODCAST: https://www.cutthecrappod.com/‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noiseTIMESTAMPS:(00:00) - Time-based fat loss goals and why they backfire(01:35) - What's new with Beth(05:25) - Readiness before advanced fat loss goals(08:24) - Dieting on top of food noise & poor relationship with food makes everything worse(10:11) - Keeping systems simple during chaotic seasons(12:26) - Perfectionism vs consistency in weight loss(15:05) - Why “all-or-nothing” thinking sabotages progress(16:58) - Comparison and chasing other people's results(20:03) - GLP-1s and scope-of-practice concerns(21:03) - Why not all weight loss is good weight loss(25:27) - How to decide who to trust online(30:33) - Menopause, habits, and the boring basics that matter(33:15) - Why lifestyle changes still matter in midlife(38:59) - Awareness, data, and catching weight gain earlier(40:01) - Traits of clients who keep results long-term(42:57) - Where to find Beth(43:31) - Outro + resources

Send us a textIn this episode of Recruiting Reality Check, Katie Neff and Japheth Mast break down the real story of “PhD Phil” – a brilliant advanced degree candidate targeting consulting bridge programs who's fallen into a common trap: confusing reading with readiness.In this episode, you'll learn:Why reading case books creates false confidenceThe 3 pieces of the case prep puzzle (theory, practice, feedback)Why smart candidates still struggle without real applicationWhat effective case prep actually looks like for PhDs and other APDsWant help like Phil is getting?The February Black Belt cohort closes Tuesday, February 10 (limited spots). Learn more and join.Additional Resources:Join February Black BeltBook a free 15-minute call with Katie to map out your best pathSee upcoming Bridge Program application deadlinesDownload a free step-by-step case prep planChapters:01:34 – Meet PhD Phil and bridge program recruiting03:00 – How bridge programs actually work (and why they're competitive)04:22 – The “reading = readiness” illusion06:25 – The 3 pieces of the case prep puzzle07:32 – Building business acumen as a PhD08:49 – Why drills matter more than more cases10:59 – The role of feedback, coaches, and blind spots12:58 – A tale of two PhDs (start early or miss out)14:12 – Black Belt support for APD candidatesConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

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Ephesians 6 teaches that the helmet of salvation protects the mind, where fear, temptation, and lies begin. Salvation isn't just a past decision but a daily reality that reshapes how we think and live. Scripture, the Spirit, and the practices of faith help believers replace false thoughts with truth. When we guard our minds, old habits lose their grip and new, Christ-centered lives take shape.

The episode centers on practical approaches for Managed Service Providers (MSPs) and IT leaders assessing artificial intelligence (AI) adoption, with David Espindola detailing the crucial distinction between “maker,” “shaper,” and “taker” strategies. David Espindola emphasizes that organizations must intentionally decide their role in AI development and use—whether building proprietary systems, shaping solutions atop existing models, or simply consuming pre-built capabilities. This decision, he notes, is foundational for aligning risk tolerance, investment, and technical capacity with business goals, especially given the rapid pace and inherent uncertainty in AI's evolution.Supporting this framework, David Espindola references insights from a Small Business Administration project, which found that most small businesses are struggling to define applicable use cases for AI and tend toward risk-avoidant stances despite external pressures to adopt the technology. He stresses that AI implementation should not be a solution in search of a problem; rather, an organization's readiness, risk, investment capability, and specific industry context must determine its approach. Key recommendations include conducting readiness assessments, appointing internal AI champions, and starting with small, low-risk pilot projects to build internal understanding and governance processes before scaling.The discussion broadens to ethical and governance considerations, with both David Espindola and the host cautioning that responsible AI adoption is a business necessity rather than a compliance checkbox. They advocate for formal employee training, the establishment of clear usage policies, and strict controls over tool access to mitigate risks such as data leakage, hallucinated outputs, and misaligned communications. The emphasis is on building practical safeguards rather than pursuing AI for its own sake, reflecting a pragmatic, risk-managed approach tailored to each organization's context.For MSPs and IT service providers, the practical takeaways are clear: pursuing AI adoption requires a methodical, risk-aware strategy focused on business relevance, operational governance, and targeted experimentation. The harms of rushed deployments, poor change management, or lack of internal education are underscored, with the implication that long-term value and reduced exposure are found in deliberate, well-governed adoption efforts. Readiness assessments, pilot programs, and robust policy frameworks emerge as the primary enablers of sustainable outcomes in this rapidly evolving landscape.

Clinical trial complexity is rising with more procedures, endpoints, and technology, yet sites are turning these pressures into pathways for improvement. In this episode of WCG Talks Trials, host Jenna Goeller sits down with Trevor Cole to unpack practical ways research sites sustain readiness, build resilience, and spark innovation amid frequent protocol amendments and technology overload. Together, they explore what's changing on the ground and how sites are responding with stronger feasibility reviews, capacity planning, streamlined protocol advocacy, and risk‑proportionate oversight – all grounded in Quality by Design and the updated ICH E6(R3) guidance.Listeners will hear data‑driven insights on:The operational ripple effects of complexity, including resource strain, rework from amendments, and tech support burdens, and what's working to reduce them.Day‑to‑day applications of risk‑based quality management, data governance, and proportionality to protect participant safety and data integrity.Culture and maturity for empowering teams, mapping processes before SOPs, continuous training, Correction and Preventive Action (CAPA) discipline, and knowledge sharing across silos.How sponsors and CROs can better support sites through integrated technology, protocol simplification, early collaboration, and transparent communications.Turning complexity into growth by investing in people and processes, using fit‑for‑purpose tech (including selective AI use), and engaging local communities.Speakers:Jenna Goeller, Associate Director, Clinical Trial Insights & Analytics, WCGTrevor Cole, Program Director, Clinical Solutions & Partnering, WCG

Ultramarathons demand more than just fitness.In this episode, Head Coaches JB and Kieran break down the five key pillars of ultramarathon readiness - from aerobic base and durability to pacing, fueling, mindset, and kit. If you're training for your first ultra or want to approach your next one smarter, this episode will give you a clear framework to prepare properly for the long game.Not sure what plan is for you? Take OMNIA's Hybrid Training Quiz hereDownload our FREE Ultra Nutrition guide here Our Gold 1:1 Coaching 

In today's Daily Shift, we explore the pressure many people feel to force readiness — to decide, move on, or feel okay before their body is truly prepared. Readiness isn't something you push yourself into. It arrives when your nervous system feels safe enough to integrate what it's been holding. When we override that process, we often move forward while parts of us are still bracing, which can make progress feel heavier than it needs to be. This episode offers permission to slow down and trust the timing of your body, without judgment or urgency. In this episode, we explore: Why readiness can't be forced How pressure can override important internal signals The difference between being stuck and still integrating What readiness can look like without urgency A gentle reminder from today's shift: You don't need to push yourself into readiness Waiting can be a form of self-respect Permission creates clarity Take a pause and allow your body the space it needs to arrive in its own time.

This week's "At her Career Crossroads" insight comes from me, Dr. Robin. "You are not at a crossroads because you're confused. You're at a crossroads because you're ready. Readiness often feels like discomfort, not chaos, but restlessness, not panic, but misalignment, not fear, but a gentle insistence that something more true is calling." Here are 3 reasons why you should listen to this episode: You might be feeling a quiet restlessness, even though everything in your life looks successful — I talk about why that feeling matters. I share what I've learned from working with high-achieving women who've reached this same moment — and why it's not about burnout or crisis. If you're craving clarity or asking yourself, "What's next?" — this episode will help you recognize that this isn't the end of a chapter, it's the beginning of your next one. I'm Dr. Robin, a professor, speaker, author, and the creator of the PurposeMAKER™ philosophy. In this solo episode, I'm sharing what it really feels like to reach a career crossroads — and how you can meet it with clarity, direction, and purpose. Join the waitlist for the Clarity Circle here at: https://robinlowens.com/waitlist   Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com   Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!   This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz    

Treating sick kids in the ED takes thoughtful planning to ensure the best care possible, which is why the National Pediatric Readiness Project is set to embark on this spring's NPRP Assessment. Robin Goodman with the Emergency Medical Services for Children Innovation & Improvement Center joins the ENA Podcast to talk about what's ahead with the assessment and why every ED should take part. Learn about the NPRP Assessment: pedsready.org Pediatric readiness resources: emscimprovement.center Feb. 12 webinar: https://bit.ly/45D8Ifn

How do you maintain momentum after the record-setting success of a $600 million campaign? Learn the critical role of organizational readiness and strategic ambition in this master class on philanthropic leadership. Douglas Nelson sits down with Anne-Marie Newton, President & CEO of the Centre for Addiction and Mental Health (CAMH) Foundation, who openly shares her experience navigating the transition from Chief Development Officer to CEO. She discusses how to successfully lead a team through the crucial “retool and refuel” phase that follows a major campaign, the importance of consistent, authentic donor stewardship, and how the Foundation partners with the hospital to drive system-wide advancements in mental health—the defining public health challenge of our time.

Learn to counter normalcy bias with micro-drills, baseline awareness, and quick mental cues for faster, confident responses. The post Train Your Mind to Overcome Normalcy Bias appeared first on Mind4Survival.

On today's episode of The Wholesome Fertility Podcast, I'm joined by Margaret Cali, a Fertility and Mindset Coach and founder of Cali Coaching. Margaret shares her deeply personal fertility journey, which began at age 25 and included miscarriage, PCOS, medication complications, emotional burnout, and years of feeling lost and disconnected from herself. After stepping away from the relentless cycle of trying to conceive and focusing on healing her nervous system, mindset, and emotional wellbeing, Margaret went on to conceive successfully through IVF at age 40. Her story is a powerful reminder that fertility is not just a medical journey, it is an emotional, mental, and whole-body experience. In this conversation, we explore what burnout during fertility really looks like, why emotional support is so often missing from fertility care, and how rebuilding your inner world can transform not only your fertility journey, but your life. Margaret also shares the tools that helped her heal and introduces her RISE Method, an emotional readiness approach designed to support women at every stage of trying to conceive. Key Takeaways:  Fertility struggles affect the nervous system, identity, and emotional wellbeing, not just the body Burnout can block your ability to receive, restore, and reconnect with yourself Emotional healing is not time wasted, it is foundational to fertility and long-term wellbeing Small, consistent shifts create powerful transformation over time You don't have to carry the emotional weight of fertility alone Guest Bio:  Margaret Cali (@margaretcali.au) is a Fertility and Mindset Coach and founder of Cali Coaching. After a decade-long fertility journey marked by miscarriages, PCOS, medication complications, and profound emotional burnout, Margaret spent five years rebuilding her inner world. That transformation later paved the way for her successful IVF journey at age 40. Drawing from her lived experience, 30 years in education, and her commitment to filling the emotional gap in fertility care, Margaret developed The RISE Method, an emotional readiness approach that helps women reconnect with themselves, strengthen their resilience, and navigate fertility challenges with clarity and calm. Her work is grounded in the philosophy that guided her own healing: to embrace the process, transform with purpose, and empower your future. This guiding belief is one she now shares with women who feel lost, overwhelmed, or disconnected during their fertility journey. Margaret now supports women at every stage of trying to conceive, helping them feel emotionally prepared, deeply understood, and anchored in hope. Websites/Social Media Links: Website: https://www.margaretcali.com.au Instagram: https://www.instagram.com/margaretcali.au Facebook: https://www.facebook.com/MCaliCoaching LinkedIn: https://www.linkedin.com/in/margaret-cali-4bb936188/ TikTok: https://www.tiktok.com/@margaretcali YouTube: https://www.youtube.com/@margaretcali Email: mcalicoaching@gmail.com To apply for Margaret's program, click here.  __________________________________________ Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are: To find out more about our Fertility Coaching Certification Program, click here: https://www.michelleoravitz.com/thewholesomefertilitymethodcertification   https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

A Life of ReadinessLuke ⁠12:35⁠-59 Rev. Jerry Ornelas1.25.26

#podcast #entertainment #range Take your everyday carry (EDC) skills from the range to the real world. In this powerful segment, Mark Kelley breaks down how to build true readiness when it matters most—beyond controlled environments and paper targets.Whether you're carrying for self-defense, duty, or personal protection, this discussion covers mindset, practical training methods, gear considerations, and the critical transition from square-range drills to unpredictable street scenarios. Key topics include: Bridging the gap between range proficiency and real-world application Scenario-based training ideas that actually prepare you Common pitfalls that leave good shooters vulnerable outside the range Building habits that hold up under stress Full episodes available now → https://ontherangepodcast.com On The Range Podcast with Mark Kelley and Rick Hogg – where serious firearms training meets real talk. Order “The Firearms Training Notebook”: https://amzn.to/3DfIOkz Kelley Defense: https://www.kelleydefense.com WarHogg: https://www.warhogg.com Listen on: Apple Podcasts → https://podcasts.apple.com/us/podcast... Spotify → https://open.spotify.com/show/0GBzNxH... Subscribe, rate, and review to help spread the word!  (Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. No copyright infringement intended. All rights belong to their respective owners.) JOIN The OTR “CREW”!!! → https://www.ontherangepodcast.com

Today, we have Justin from MSW and Independence Training discussing why team-based training events are a critical part of your readiness.

The GoGaddis Real Estate Radio Show with Cleveland (Cleve) Gaddis | Atlanta Housing & Market Insight Presented by Modern Traditions Realty Group www.moderntraditionsrealty.com The Atlanta market is entering a historic new chapter, and it isn't just about the homes—it's about how we get our information. In this 12-minute segment of The Go Gaddis Real Estate Radio Show, we tackle the major shifts affecting homeowners and buyers across the Metro area, from the end of a 157-year local printing tradition to the "buyability" questions every family should ask this season. We start with the weekly Atlanta Market updates. Then, "News You Can Use" regarding a significant cultural shift: the Atlanta Journal-Constitution (AJC) has officially printed its final daily physical edition as of December 31, 2025, moving to a fully digital future to start 2026. We discuss what this move toward "Digital First" means for local community connectivity and how real estate news is following a similar path toward high-tech transparency. Finally, we address a common struggle for many Atlanta market shoppers: the psychological pressure to "jump in" versus the reality of being financially and emotionally prepared. We move past the hype to give you a solid "Readiness Checklist" so you can move when the time is right for you, not just the market. Listener Question: "Am I Ready to Buy?" Martin from Marietta asks: "I keep hearing I should ask myself certain questions before buying—but how do I really know if I'm ready, or just feeling pressure?" Cleve breaks down the 5-step "Ready-to-Buy" reality check: Stable Employment: Do you have a steady source of income and a reliable job history for the last 2-3 years? Affordability Mastery: Have you calculated your "BuyAbility," ensuring your total housing costs (including taxes and insurance) stay under 28-29% of your gross income? The "Just in Case" Fund: Beyond your down payment, do you have a separate emergency fund covering at least 3-6 months of expenses? The 5-Year Horizon: Do you plan to live in the home long enough to offset closing costs and benefit from long-term appreciation? Your Professional A-Team: Do you have a hyper-local real estate agent and a trusted lender already in place to guide your strategy? Want more local real estate insights? Visit our website to see more market updates or call us at 770-497-0000 to discuss your specific home value. The insights shared on the show reflect the same guidance provided daily by Modern Traditions Realty Group. If you'd like a no-pressure conversation about your home's value, equity position, or the right timing for your next move, visit ModernTraditionsRealty.com or to connect with Cleve and submit questions for future segments, visit GoGaddisRadio.com.

Tuesday, January 27, 2026Sliced 58: GKS Supports Capital Mobilization & Market Readiness for Liberia's Carbon Markets AuthorityIn this edition of SLICED, Gordian Knot Strategies announces its partnership with the Carbon Markets Authority (CMA) of the Government of Liberia, focusing on raising funds and providing technical support for the CMA, to help stand up Liberia's carbon market infrastructure. --Sliced is a weekly short-form dispatch released every Tuesday that features original thought pieces from our team members with the goal of slicing apart the various complex aspects of climate finance. If you want to check out the written version of Sliced, click here: https://gordianknotstrategies.com/weekly-newsletter/Sliced is produced by ⁠Gordian Knot Strategies⁠. It is written, narrated, and edited by ⁠Jay Tipton⁠. Visit us at www.gordianknotstrategies.com. Music is by ⁠Coma-Media.

In the fourth session of our Return of Christ Conference, Pastor Maiola calls us to develop a ready faith - a faith that actively prepares for the return of Jesus Christ rather than passively waiting or becoming distracted by speculation. He reminds believers that the purpose of end-times teaching is not curiosity about signs, but transformation of life. Paul's instruction to the church in Thessalonica makes clear that readiness for Christ's return is expressed through obedience, sanctification, and faithful living.   Readiness is not found in staring into the sky, abandoning responsibilities, or disengaging from the world, but in faithfully obeying Christ in everyday life. Maiola emphasizes that true faith produces real fruit. Salvation is not merely intellectual belief or simply praying the sinner's prayer, but a life-altering trust in Jesus that leads to repentance, growth, and obedience. Sanctification is God's will for every believer - a joyful process of becoming more like Christ as we prepare to meet Him.   As we wait for the Lord's return, we are encouraged to live as a bride eagerly preparing for her Bridegroom—marked by holiness, love, faithfulness, and mission. As believers fix their hope on Christ's return, they are called to live awake, obedient, and ready, echoing the prayer of the early church: "Come, Lord Jesus."

In the last Return of Christ Conference session, the focus turns to a hope that never disappoints. A hope anchored not in circumstances or emotion but in the unchanging promises of God. Drawing from Proverbs 13, Psalm 130, and the New Testament, Pastor Waxer reminds believers that while people and situations often let us down, God never will.   Through Scripture, Biblical hope is not denial of suffering, but confident trust rooted in the faithfulness of God. Because salvation has been secured through the death and resurrection of Jesus Christ, believers possess a living hope - an imperishable inheritance given to us by God Himself. This hope enables us to wait, endure, and persevere, even when our present circumstances feel heavy or uncertain.   Believers are called to live with expectancy, readiness, and watchfulness—not in fear or frantic anticipation, but in faithful obedience, moral clarity, and surrendered devotion. Readiness is not perfection, but presence—a heart aligned with God, hands faithfully stewarding what He has entrusted, and eyes lifted toward the coming King. This is a hope that will not let us down, as we echo the final prayer of Scripture: "Come, Lord Jesus."

The hockey girls are fighting, the hockey goalies are fighting, the hockey podcast bros are leaking text chains and beefing. None of us are the right height to get the open job to be Mr. Met or Mrs. Met. Bryce Harper's working his way backwards to chemtrail conspiracies. Then Stephen explains his RIPCON system. Support the show at Patreon.com/BattingAround for access to bonus episodes including the upcoming Wach Party series.

Survive winter storms by fortifying your home and securing backup heat. Focus on insulating pipes and creating micro-climates to stay warm and safe. The post Winter Storm Preparedness Guide (2026) appeared first on Mind4Survival.

This Physician World Shared Practice Forum Podcast explores two multicenter studies on extubation outcomes in neonates and children following congenital cardiac surgery. These studies incorporate integration of machine learning and risk analytics for extubation decision-making, and examine extubation readiness and extubation failure outcomes. LEARNING OBJECTIVES - Understand the key factors influencing extubation outcomes following congenital cardiac surgery - Examine the use of machine learning and risk analytics in neonatal and pediatric extubation decisions - Discuss how machine learning can improve clinical decision-making and patient safety AUTHORS Daniel Hames, MD, MPH Assistant Professor of Pediatrics, Cardiac Care Unit Director of Quality and Safety University of Nebraska Medical Center Children's Nebraska Jeffrey Burns, MD, MPH Emeritus Chief Division of Critical Care Medicine Department of Anesthesiology, Critical Care and Pain Medicine Boston Children's Hospital Professor of Anesthesia Harvard Medical School DATE Initial publication date: January 27, 2026. ARTICLES REFERENCED - Hames DL, Abbas Q, Asfari A, Borasino S, Diddle JW, Gazit AZ, Lipsitz S, Marshall A, Reise K, Guerineau LR, Wolovits JS, Salvin JW. Extubation Failure in Neonates Following Congenital Cardiac Surgery: Multicenter Retrospective Cohort, 2017-2020. Pediatr Crit Care Med. 2025 May 1;26(5):e590-e599. doi: 10.1097/PCC.0000000000003703. Epub 2025 Feb 10. PMID: 39927824. - Hames DL, Abbas Q, Asfari A, et al. Clinical and Risk Analytics Associations With Extubation Failure in Children Following Congenital Cardiac Surgery: A Multicenter Retrospective Cohort Study, 2017-2020. Pediatr Crit Care Med. 2025;26(9):e1105-e1114. doi:10.1097/PCC.0000000000003793. TRANSCRIPT https://cdn.bfldr.com/D6LGWP8S/as/w7qqc97g6m9g5n5vrq5vkx6x/202601_WSP_Hames_Transcript. Please visit: http://www.openpediatrics.org OPENPediatrics™ is an interactive digital learning platform for healthcare clinicians sponsored by Boston Children's Hospital and in collaboration with the World Federation of Pediatric Intensive and Critical Care Societies. It is designed to promote the exchange of knowledge between healthcare providers around the world caring for critically ill children in all resource settings. The content includes internationally recognized experts teaching the full range of topics on the care of critically ill children. All content is peer-reviewed and open-access thus at no expense to the user. For further information on how to enroll, please email: openpediatrics@childrens.harvard.edu CITATION Hames DL, Burns JP. Integrating Risk Analytics in Post-Cardiac Surgery Extubation Readiness. 01/2026. OPENPediatrics. Online Podcast.

Today's guest is Martin Bingisser. Martin is the founder of HMMR Media, one of the most trusted independent voices in throws and track & field education. A former competitive hammer thrower, Martin blends firsthand experience with deep historical and technical insight to analyze training methods, athlete development, and coaching culture. Through articles, videos, and interviews, his work bridges elite practice and practical coaching, earning him respect from coaches and performance professionals around the world. In a world of rapid-information delivery and short attention spans, the wisdom of master coaches is becoming increasingly rare. Martin has spent substantial time with two legends in the coaching world, Anatoliy Bondarchuk and Vern Gambetta. Spending time discussing the work of the past, and wisdom through the present is a critical practice in forming an effective coaching viewpoint. On today's episode I chat with Martin in a wide-ranging conversation in coaching lessons on efficiency, adaptability, and performing under pressure (two throws, no warmups, huge crowds). We transition into Bondarchuk's training philosophy: exercise classification, consistency, “strength” as sport-specific force production, and why weight-room PRs can distract from performance. The episode closes with motor-learning insights on rhythm, holistic cues, and how Vern Gambetta's “general” work complements specificity. Today's episode is brought to you by Hammer Strength and the Just Fly Sports Online Courses 30-50% off all courses until December 1, 2025. (https://justflysports.thinkific.com) Use code “justfly10” for 10% off the Vert Trainer Use code “justfly20” for 20% off of LILA Exogen Wearable resistance gear at www.lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Martin's background and training lens 7:05 – Why eccentric strength matters 15:40 – Isometric intent and force expression 24:30 – Tendons, stiffness, and elastic qualities 33:50 – Managing fatigue in strength training 42:15 – Applying eccentric and isometric work 51:20 – Athlete readiness and daily adjustment 1:00:10 – Long term development and durability Actionable Takeaways 7:05 – Eccentric strength underpins many performance qualities Martin explains that eccentric capacity sets the foundation for braking, deceleration, and re acceleration. Stronger eccentric abilities allow athletes to tolerate higher forces with less breakdown. Use controlled eccentric work to improve robustness without chasing constant intensity. 15:40 – Isometrics depend on intent, not just position Holding a position is not enough to drive adaptation. Martin emphasizes producing force into the immovable position to create meaningful stimulus. Cue effort and intent during isometrics instead of passively holding time. 24:30 – Tendon stiffness supports speed and efficiency Tendons transmit force, they do not just store it. Training should respect gradual loading to avoid disrupting tendon health. Elastic qualities improve when stiffness and timing are trained together. 33:50 – Fatigue management shapes training quality Not all fatigue is productive. Martin highlights watching bar speed, coordination, and effort quality to guide decisions. End sets when movement quality degrades rather than chasing prescribed numbers. 42:15 – Match training tools to the desired adaptation Eccentrics, isometrics, and dynamics all serve different purposes. Martin stresses selecting methods based on the adaptation you want, not trends. Blend methods thoughtfully instead of stacking stressors blindly. 51:20 – Daily readiness should influence loading Athletes do not arrive the same every day. Use simple readiness cues like bar speed and coordination to adjust training. Flexibility in programming helps preserve long term progress. 1:00:10 – Durability is built over time, not rushed Long term development requires patience and consistency. Martin reinforces gradual progression to protect connective tissue. not short term peaks. Quotes from Martin Bingisser “Eccentric strength is what allows athletes to absorb and redirect force safely.” “An isometric only works if there is intent behind it.” “Tendons are not passive structures, they are active contributors to performance.” “Fatigue is not the enemy, but unmanaged fatigue is.” “You have to choose training tools based on what you want to adapt.” “Readiness is not about feelings, it is about what you observe.” “Durability comes from respecting time and progression.” About Martin Bingisser Martin Bingisser is the founder of HMMR Media, one of the most respected independent platforms covering throws, strength training, and track & field performance. A former competitive hammer thrower, Martin combines firsthand athletic experience with a sharp analytical eye to break down training theory, competition trends, and athlete development across all levels of the sport. Through HMMR Media, he produces in-depth articles, interviews, videos, and educational resources that bridge the gap between elite coaching practice and accessible learning. His work is known for its clarity, historical context, and willingness to challenge oversimplified narratives in modern training. Martin has collaborated with coaches, athletes, and federations worldwide, and his content is widely used by throws coaches, sport scientists, and performance professionals seeking thoughtful, evidence-informed perspectives. His approach emphasizes long-term athlete development, technical mastery, and the craft of coaching; making him a trusted voice in the global track and field community.

I feel like there's been a lot of conversation lately about the Chinese zodiac and the year we're moving out of, which is the Year of the Wood Snake. That year comes to an end on February 16, and then on February 17, according to the Chinese zodiac, we move into the Year of the Fire Horse. Even if you don't follow the Chinese New Year, I've really appreciated how this way of marking time gives us an opportunity to slow down, reflect, and check our own reality. In this episode, I share why the energy of the Wood Snake has felt so accurate for this past year, with its focus on shedding, releasing, and doing the inner work that helps clear the way. I share what this year of the Wood Snake has looked like for me, including the purging, the releasing, and the work of letting go of what drains my peace. On today's Wise Walk, we focus on creating space and readiness so that when the energy of the Fire Horse arrives, it's the things that truly matter that gain momentum. Are you open to using this conversation as a way to go deeper within yourself and notice what feels meaningful right now? What are you willing to look at, release, forgive, or let go of so you can make space for the energy of the Fire Horse? Are you open to the opportunities that this new energy may bring? What limiting beliefs in your life are you ready to let go of? What is this snake energy calling you to release so you can make space for your highest and best self? If you feel aligned emotionally or energetically, what physical or material possessions are you ready to release? Are there emails, apps, conversations, or items in your space that you are ready to let go of? How can you reflect on both the snake and horse's energies to ready yourself for a year when action meets purpose? As you reflect on the past year, what are you ready to release and how do you envision your own rebirth? Are there relationships you need to release and relationships you want to nourish and invest in more fully? What tasks have you been avoiding that you could clear now so they do not drain your energy moving forward? What limiting beliefs can you make peace with and reframe through gratitude? What is something you need to forgive yourself for so your energy can move forward freely? What unhealthy habits are no longer serving you and are ready to be released? In what other ways can you take yourself on a Wise Walk and reflect on the shift from snake energy to horse energy? What resonated with you in this episode and what ideas feel like they are yours to carry forward? I feel like this snake energy has helped me release what was draining me and let go of things that no longer light me up. That readiness is what allows me to invite in the Fire Horse energy of opportunity, action, and purpose, and I hope that's true for you as well. As always, I'd love to hear what you took away from today's episode, so feel free to reach out and share. I also look forward to next Thursday's Wise Walk. Until then, please be sure to prioritize fun as you read the signs, direct your path, and get your stride on. In this episode: [03:11] I love how the Chinese zodiac is represented by a different animal each year. I was born in the year of the Tiger. The animal is also paired with an element. [04:05] As I look back on this past year, I feel very aligned with the year of the wood snake. It represents deep inner work and the need to shed. It represents an opportunity to let go of anything that drains your peace. [05:03] I've been releasing things this past year. When I step into the year of the fire horse it's all about taking action and gaining momentum. [06:06] If you're carrying anything with you into the year of the fire horse, that's what's going to gain momentum. [07:08] I've been thinking about areas of my life that I want to release, so I won't bring them into this next year. [08:01] I've also been working on limiting beliefs around my body, and I've been working on my ability to squat. [09:06] As I work on my squat I say to myself, "I am safe".  I don't want to move forward with a limiting belief. [10:04] One of the ways that we can reframe limiting beliefs is to usher them out and find gratitude and reinforce that we are safe and doing our best. [11:08] I also share a limiting belief a friend of mine had about her sleep hygiene. [12:16] In the past year we've acknowledged our limiting beliefs, and like the snake we're going to release them. We are going to create positive self-talk and give ourselves support when we need it. [14:14] When purging material possessions, I asked what I would miss if it were lost in some type of disaster. If I wouldn't miss these things, then it's a clear go. Another question to ask is would I replace them with the money that I have? [17:26] You have the opportunity to get rid of anything that is draining you or preventing you from being your highest self at this moment. [21:09] There are so many areas of my life where I feel ready. I feel like the snake energy has helped me release things that have drained me. Memorable Quotes: "The year of the Wood Snake represents an opportunity to let go of anything that drains your peace and to disconnect from anything that prevents you from stepping into your full power." - Mary Tess "If you carry something into the year of the Fire Horse, that is what will gain momentum in your life." - Mary Tess "Whenever we have a limiting belief, we get to counteract that with positive self-talk." - Mary Tess "Just because something had meaning in the past doesn't mean it has meaning in the present in the same way." - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value Colette Baron-Reid Facebook | LinkedIn | Twitter | Instagram

In this episode of The Mortgage Show, Chris and Randy break down a rollercoaster week in the mortgage world. They dig into the brief dip into the 5s, why it didn't last, and what actually drives rate movement behind the scenes, including mortgage-backed securities, global factors, and inflation pressure.They also talk real-world strategy, when refinancing actually makes sense, how to be ready when rates move, why fast closings matter more than ever, and what borrowers can do to put themselves in a position to win. Plus, a look at rising credit report costs, debt consolidation through refis, and why local market conditions still matter.Mortgage talk with context, honesty, and a little fun mixed in.

Technology modernization in manufacturing is not a list of shiny tools. It is a sequencing problem. In this episode of Manufacturing Hub, Vlad Romanov and Dave Griffith break down why the executive vision for AI often collides with the reality of the plant floor, and what a practical path forward actually looks like when you account for data quality, legacy controls, networking, and the true cost of integration.A core theme in this conversation is imperfect information. Leaders often believe the data already exists because reports exist. But a stack of paper, a few spreadsheets, or a single counter value is not the same as contextualized, trustworthy history that can drive decisions or support advanced analytics. Vlad and Dave walk through why foundational work matters, what teams usually miss during modernization, and how quickly the bill grows when you discover your architecture is outdated, undocumented, or full of dependencies you cannot see until you open panels and start tracing signals.You will also hear a grounded debate on how to think about SCADA, MES, historians, dashboards, and what it would actually mean to “feed data into AI” in a manufacturing context. The takeaway is simple. If you want better outcomes, you need a better understanding of your current state, a clear business case, and a roadmap that prioritizes what matters operationally. Modernization is not one big upgrade. It is a series of decisions that either reduce friction or create it.About the hostsVlad Romanov is an industrial automation and manufacturing expert focused on plant assessments, controls and data architecture, IT and OT integration, and workforce upskilling. Vlad has over 10 years of experience across large manufacturers and complex multi site environments, working from PLC and HMI layers up through SCADA, MES, and ERP integration programs. He is the founder of Joltek, where the mission is to help manufacturers modernize safely, build internal capability, and deliver results that actually survive handoff to operations.Learn more about Joltekhttps://www.joltek.comhttps://www.joltek.com/servicesDave Griffith is an industrial automation practitioner and consultant who works closely with manufacturers to modernize legacy environments, improve reliability, and build practical systems that operators and maintenance teams can support. Dave brings a strong perspective on what is feasible in real plants, where uptime, risk, budget, and organizational readiness drive every decision.Timestamps00:00:00 Welcome and why this month is about technology modernization00:02:10 The real problem with “just add AI” in manufacturing00:04:15 Quick background on Vlad and Dave and the work they do00:05:25 The disconnect between the perfect factory vision and the plant floor00:06:25 Vlad on business cases, integration reality, and infrastructure gaps00:09:05 Dave on imperfect information and why reports are not data00:14:35 What executives actually want from AI and why it is often about people constraints00:20:25 How to get there, hardware first, data normalization, and context00:22:05 Vlad on assessments, legacy hardware, and why upgrades get complicated fast00:39:00 New facility planning mistakes and why early decisions lock you in00:45:10 You have the data, now what, OEE baselines, bottlenecks, and root causes00:58:10 Final takeaways, inventory your architecture and treat data like an assetReferences and links mentionedManufacturing Hub Podcasthttps://www.manufacturinghub.liveProveIt Conferencehttps://www.proveitconference.comAutomate Showhttps://www.automateshow.comIgnition Community Conferencehttps://icc.inductiveautomation.comIf you are watching on YouTube, subscribe so you do not miss the rest of this month's deep dives on hardware, data teams, and practical applications that actually work on real plant floors.

This edWeb podcast is sponsored by Lavinia Group, a division of K12 Coalition.The edLeader Panel recording can be accessed here.This edWeb podcast reframes summer not as a supplemental program, but as one of the most strategic levers school leaders have to shape instructional quality, strengthen culture, and ensure a strong year-long arc of learning. Listeners examine how well-designed summer learning experiences can accelerate teacher skill building, surface real-time student needs, and create aligned conditions for success before the first day of school.Through case studies, planning tools, and implementation examples from high-performing programs, leaders learn how to transform summer into the true launchpad for the academic year. Listeners leave with:Concrete design principles for building educator skills, student readiness, and community alignment in the summerA customizable roadmap for strengthening summer programming and ensuring a high-coherence launch into the fallImmediate tools, templates, and action steps they can implement in their 2026 summer planning cycleThis edWeb podcast is of interest to K-8 school leaders and district leaders.Lavinia GroupA team of educators dedicated to closing the opportunity gap.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

(00:00) — Welcome and guest credentials: Dr. Gray introduces Dr. Christine Crispin and frames the workshop.(02:10) — Redefining “premed”: Shift from “I'm going to med school” to ongoing career exploration.(05:40) — First‑year success: Why freshman year should prioritize academics and campus adjustment.(08:45) — Dip, don't dive: A toe‑dip into service or shadowing without hurting grades.(12:00) — Do first‑years need advising?: One early meeting to avoid wrong turns and set expectations.(13:40) — Map your courses to MCAT: Align chem/bio/phys/biochem sequencing with your test timeline.(14:58) — Planning the first summer: Add clinical, service, research, or EMT/MA training.(18:05) — Getting certified as an MA: Capier mention and how CCMA can open clinical roles.(19:53) — Work hours that work: Balance school first; per diem and single weekly shifts count.(22:05) — Small hours, big totals: Why 2–4 weekly hours compound into strong experience.(23:40) — Non‑clinical options and impact: Alternatives when sites won't take volunteers and creating your own service.(26:10) — Research reality check: Useful skills, not the centerpiece unless MD‑PhD.(28:10) — Why clinical and shadowing matter: Test fit for patient care and physician responsibilities.(31:46) — What counts as clinical: Direct patient interaction vs adjacent roles that don't qualify.(32:43) — Shadowing continuity: Avoid one‑and‑done; keep modest, ongoing exposure.(34:50) — Sophomore advising focus: Decide timeline, identify gaps, and meet each semester.(36:34) — Recovering from GPA dips: Diagnose causes, seek help, and build an upward trend.(39:13) — Summer before junior year: MCAT study or rinse‑and‑repeat on experiences.(40:10) — The gap year decision: Experiences, GPA trajectory, goals, and bandwidth.(43:23) — Readiness check: Confirm hours, recency, MCAT timing, and letters before applying.(45:58) — MCAT score myths: Why you don't need a 520 and sane score ranges.(48:45) — Letters of rec strategy: Cultivate relationships early; ask for strong letters in spring.(52:01) — Committee letters cautions: Consider expectations but watch harmful timing delays.(53:38) — Storing and QA'ing letters: Using a letter service to reduce technical errors.(54:36) — When advising crosses lines: Schools pre‑screening letters and why that's problematic.(55:24) — Activities recap and risk: Consistency across core experiences and avoiding “late.”(56:48) — Rolling admissions timing: Complete files earlier to lower risk of being overlooked.(59:09) — Not day‑one or bust: Early enough beats first‑minute submission.(01:00:10) — Strong apps are reflective: Authentic, integrated stories over forced themes.What makes a “successful premed” isn't a checklist—it's an exploration mindset. Dr. Ryan Gray and Dr. Christine Crispin break down a realistic path from freshman year through application season. First year, be a college student: master study habits, time management, and campus life. Then add experiences gradually—a toe‑dip into service or shadowing—without sacrificing grades. Map your courses to the MCAT at your institution, and use advising sparingly but strategically to avoid wrong turns. Learn how small, consistent hours in clinical work, non‑clinical service, and shadowing compound over time and why research is valuable but not required unless you're MD‑PhD bound. They clarify what truly counts as clinical, how to choose non‑clinical service when options are limited, and why reflection and authenticity—not themes and checkboxes—elevate your application. You'll also hear how to decide on a gap year, the real risk of applying later in a rolling admissions process, and a practical plan for letters of recommendation, including committee letter pitfalls. This conversation replaces pressure with...

Vincent Stoffer, Field Chief Technology Officer at Corelight, shares his predictions for 2026 and what security teams should prepare for in the coming year. With nearly a decade at Corelight and a background in network and security engineering, Stoffer brings a unique perspective on where the industry is heading.The conversation explores the emergence of the agentic SOC, where AI agents work alongside human analysts to accelerate detection, response, and incident resolution. Stoffer explains that while the protocols and tools have been in development, 2026 is the year organizations will finally see these capabilities deliver real results. The key differentiator, he notes, is data quality. Tools that provide rich, detailed, and comprehensive network evidence will thrive in this AI-enabled environment.Stoffer also addresses the persistent threat from nation-state actors, particularly China's Typhoon campaigns targeting critical infrastructure. From energy and telecoms to international partners, these threats continue to expand with AI-powered acceleration. Understanding your environment and detecting anomalous behavior remains essential for organizations facing these sophisticated adversaries.The discussion concludes with a look at post-quantum readiness. While quantum computing threats may be 10 to 20 years away, Stoffer emphasizes the importance of understanding cryptographic assets now. Corelight has published a white paper detailing how NDR provides the network visibility needed to locate cryptographic assets and plan migration to quantum-ready cipher suites.This is a Brand Highlight. A Brand Highlight is an introductory conversation designed to put a spotlight on the guest and their company. Learn more: https://www.studioc60.com/creation#highlightGUESTVincent Stoffer, Field Chief Technology Officer at CorelightOn LinkedIn: https://www.linkedin.com/in/vincent-stoffer-07057827/RESOURCESLearn more about Corelight: https://corelight.comAre you interested in telling your story?▶︎ Full Length Brand Story: https://www.studioc60.com/content-creation#full▶︎ Brand Spotlight Story: https://www.studioc60.com/content-creation#spotlight▶︎ Brand Highlight Story: https://www.studioc60.com/content-creation#highlightKEYWORDSVincent Stoffer, Corelight, Sean Martin, brand story, brand marketing, marketing podcast, brand highlight, agentic SOC, network detection and response, NDR, critical infrastructure security, nation-state threats, China Typhoon campaigns, Salt Typhoon, Volt Typhoon, post-quantum cryptography, quantum readiness, AI in cybersecurity, security operations, incident response, network visibility, Zeek Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How is Atlanta preparing to host the 2026 FIFA World Cup? In this segment from January 20th's Atlanta Soccer Tonight, Jason Longshore breaks down the three pillars of Atlanta's World Cup readiness: the grass conversion at Mercedes-Benz Stadium, MARTA's transit plans, and the design of FIFA Fan Fest at Centennial Olympic Park. A detailed look at the infrastructure, operations, and planning behind one of the most complex host-city projects in global sports.

A special two-hour edition of Atlanta Soccer Tonight as Jason Longshore opens a new chapter for the show and a defining year for Atlanta soccer. The program covers Atlanta United's preseason reset, Arsenal's statement win and Champions League pressure matches, Atlanta's World Cup preparations at Mercedes-Benz Stadium and across the city, Brad Guzan's first extended interview since retirement, and the latest from around Major League Soccer. A comprehensive look at the present and future of the game in Atlanta and the road to 2026.

(Riverton, WY) – The latest opportunity for Fremont County employees presented by Central Wyoming College will highlight a series of information on workplace readiness and soft skills. “Work Ready Foundations” is the part of the Wyoming Innovation Partnership (WIP) funding. The series begins February 17th, resuming in March, April and May. CWC’s Tash Harris and Ashley Archambault joined us to discuss the opportunity and how to get more information. If you’d like to sign up, click here. For questions, contact Tash Harris: tharris@cwc.edu or 307-855-2334

As we continue our series on Spiritual Warfare and diving deep into the armor of God pieces, we discuss the shoes of readiness and the gospel of peace out of Ephesians 6:15. Hope you enjoy today's episode. Be sure to share the podcast with others, leave a five star rating and positive review if you can, and as always, email us at theologyinthedirt@gmail.com with any questions, comments, and/or topic suggestions. Check out more content at www.theologyinthedirt.com.

Repeat guest Chris McGrath shares what enterprises need to be doing now to stay on track for the NIST PQC deadline in 2030.

This episode of Transmission Interrupted dives deep into the fascinating world of seasonal special pathogens, exploring the reasons why certain infectious diseases emerge and surge at specific times of year. Host Jill Morgan is joined by Dr. Susan McLellan and Dr. Lindsay Busch, two experts in infectious diseases and biocontainment, for a captivating discussion on Nipah virus and Lassa fever. From emergency rooms filled during flu season to the quirky, unexpected ways that bats and rodents drive outbreaks in far-off regions, our guests break down what makes these pathogens so unique. Learn how cultural practices, environmental changes, and climate can influence the risk of transmission, and why understanding "One Health" and anthropology is vital for outbreak control. Perfect for clinicians, public health enthusiasts, and anyone curious about how diseases move through populations, this episode offers practical insight into recognizing risk factors, travel histories, and how global disease surveillance impacts communities everywhere. Packed with real-world stories, unexpected facts, and expert advice for spotting and responding to these high-consequence infections, this episode is not to be missed. Subscribe to Transmission Interrupted for more episodes and resources: netec.org/podcast Questions or ideas for future shows? Email us at info@netec.org. Guests Lindsay Busch, MD Assistant Professor, Medicine, Emory University School of Medicine Associate Medical Director, Emory University Serious Communicable Diseases Unit Critical Care Liaison, Emory Serious Communicable Diseases Program Susan McLellan MD, MPH Director, Special Pathogens Excellence in Clinical Treatment, Readiness, and Education (SPECTRE) University of Texas Medical Branch Host Jill Morgan, RN Emory Healthcare, Atlanta, GA Jill Morgan is a registered nurse and a subject matter expert in personal protective equipment (PPE) for NETEC. For 35 years, Jill has been an emergency department and critical care nurse, and now splits her time between education for NETEC and clinical research, most of it centering around infection prevention and personal protective equipment. She is a member of the Association for Professionals in Infection Control and Epidemiology (APIC), ASTM International, and the Association for the Advancement of Medical Instrumentation (AAMI). Resources Lassa Fever resources at NETECNipah resources at NETECTransmission Interrupted PodcastNETEC YouTubeSign up for NETEC's Email Newsletter About NETEC A Partnership for Preparedness The National Emerging Special Pathogens Training and Education Center's mission is to set the gold standard for special pathogen preparedness and response across health systems in the U.S. with the goals of driving best practices, closing knowledge gaps, and developing innovative resources. Our vision is a sustainable infrastructure and culture of readiness for managing suspected and confirmed special pathogen incidents...

Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

When You Want to Scale but Don't Feel Ready (And When You Feel Ready but Your Business Isn't)If you've ever felt eager to grow but your business keeps resisting… or your business is perfectly poised for growth but you keep hesitating… you might be experiencing something I call readiness dissonance.There are two kinds of readiness:Being fully prepared, andBeing willingMany entrepreneurs only focus on the second one, willingness.But scaling requires both.In this episode, I break down why readiness often gets out of sync, what that mismatch reveals about your business and your beliefs, and how to move forward even when you don't feel 100 percent “ready.”Whether you're hitting walls in your delivery, your team, your time, your mindset, or your confidence, this conversation will show you how to identify what's actually holding you back and what needs to shift so scaling becomes possible, practical, and sustainable.In This Episode You'll Learn:The signs your willpower wants to scale but your business model can't support itThe hidden belief patterns that make you pull back just when things start workingHow to move forward when you don't feel ready without waiting for confidence to magically appearNext Steps:If you're listening to this and you're tired of guessing your way to the next level, I created a roadmap that shows you exactly how to scale to consistent hundred-thousand-dollar months with more freedom and far less stress.This is the operating system behind sustainable growth, the same structure I teach my clients to help them step out of the weeds and actually enjoy their business again.If you want it, DM me “ROADMAP” on Instagram and I'll send it to you.Explore more to help you build unshakable:Check out free trainings and tools hereConnect with Kathryn on InstagramWhere we can Connect:Follow the Podcast Follow The Unshakable Company on InstagramFollow The Unshakable Company on FacebookEnjoying the Podcast?Are you following Building Unshakable? If not, I'd love for you to follow today so you don't miss any future episodes. I have so many powerful topics coming your way—and I don't want you to miss a single one.Click here to follow on Apple Podcasts.Loving the show? I'd be so grateful if you'd leave a rating and review. I read every one—and your feedback helps more business owners like you discover the podcast.How to leave a review:Click here to open the showScroll to “Ratings and Reviews”Tap ⭐⭐⭐⭐⭐Tap “Write a Review” and share what you're enjoyingIt's simple, quick, and so appreciated.

Executive Pastor, Dr. Stephen Trammell, shares that the parable of the talents in Matthew 25:14-30 reveals how believers can live meaningfully while anticipating Christ's return. God entrusts each person with resources according to their abilities, expecting faithful stewardship rather than fearful inaction. Two servants doubled their investments through wise action, while one buried his talent out of fear and misunderstanding of his master's character. Faithfulness requires both faith and action across all areas of life - finances, relationships, health, and spiritual growth. God will reward those who prove faithful during this time between Christ's first and second coming. Your belief determines where you spend eternity, but your behavior determines how you spend eternity.

What does the Bible actually say about being healthy? For many Christian moms, health has become tangled with guilt, diet culture, comparison, and burnout. We want energy and strength—but we don't want obsession, pressure, or perfectionism. In this episode of Simple Fitness Habits, Shaela breaks down four key scriptures that reframe health as freedom, stewardship, and preparation for the life God has called you to live. This conversation helps Christian women step away from extremes and build faith-based health habits that actually fit real life. If you've ever searched: What does the Bible say about being healthy? Is fitness biblical? How should Christian women approach health and exercise? How do I get healthy without burnout as a mom? This episode is for you. What You'll Learn Why biblical health is about abundant life, not shrinking or control How guilt and all-or-nothing thinking sabotage Christian women's health Why movement can be an act of worship and stewardship How to build sustainable fitness and nutrition habits without burnout What it means to pursue health in a way that honors God and your season of life The Scriptures Covered John 10:10 – Health rooted in abundance, not restriction 1 Corinthians 9:24–27 – Discipline without extremes Matthew 24:44 – Readiness for calling and responsibility Hebrews 12:1 – Letting go of guilt and unnecessary weight Helpful Resources The Stronger Collective A Christ-centered fitness and nutrition community for women who want structure, accountability, and sustainable habits—without burnout.

Sterile processing doesn't run on magic, despite what we may sometimes think. In today's interview, we're joined by Angela Benson, a sterile processing education specialist, to talk about what really happens to our instruments long before they ever reach the back table.  From decontamination and assembly to sterilization, documentation, and case cart build, this conversation pulls back the curtain on the complex, detail-driven work that makes surgery possible. We also dive into common points of miscommunication, misconceptions about SPD, and how simple things, like better communication, pre-treatment, and mutual respect, can make a huge difference for teams on both sides of the red line.    #operatingroom #ornurse #sterileprocessing #scrubtech #surgery

On today's show we'll be discussing how family and marriage affects your readiness.  

The crew comes in hot (volume, chaos, and immediate regret from anyone driving to work) and rolls straight into classic Cool Fireman banter—plus an update on Doug being on a kid-free Disney cruise doing “arts and crafts” (which may or may not be locked behind the Engineer Tier paywall

Distance learning doesn't fail because of tools—it falters when leadership, policy, and systems don't align around student success. In this episode, Seth Fleischauer and Allyson Mitchell sit down with Dr. Alexandra Salas, founder and CEO of the Delmarva Digital Learning Association, to unpack what institutional readiness for digital learning actually requires.Drawing on her experience in higher education leadership, instructional design, and nonprofit systems change, Dr. Salas challenges the idea that digital learning is merely a delivery mode. Instead, she frames it as a connective infrastructure—one that can support access, belonging, wellness, and persistence when designed intentionally.The conversation moves beyond emergency remote learning to examine how organizations evaluate readiness, why frameworks matter, and what leaders must confront if digital learning is going to meaningfully support students rather than strain them.What This Episode ExploresWhy digital learning should be evaluated at the systems level—not course by courseThe difference between emergency remote teaching and sustainable digital learningHow leadership, governance, policy, and student support services shape online successWhy “online readiness” is about people and structures as much as platformsThe role of reflection frameworks (Quality Matters, OLC, ISTE, and others) in continuous improvementHow wellness, trauma-informed practices, and student belonging intersect with distance learningWhat teaching yoga online revealed about presence, connection, and learning in virtual spacesWhy distance learning is better understood as connected, accessible, future-ready learningGolden MomentDr. Salas shares an early career story from her time as an instructional designer—partnering with faculty to bring courses like anthropology, chemistry, and Arabic online before large-scale platforms made it commonplace. The moment highlights a recurring theme of the episode: trust, curiosity, and collaboration matter more than tools when innovation involves real change.Why Distance Learning?In Dr. Salas's words, distance learning isn't about distance at all. It's about access, inclusion, and possibility—especially for learners in rural or underserved communities. When aligned with strong leadership and intentional systems, digital learning becomes a bridge rather than a substitute.Mentioned Work & ResourcesDelmarva Digital Learning Association — https://delmarvadla.orgUnited States Distance Learning Association - https://usdla.org/Bestemming Yoga — https://www.bestemmingyoga.com/meet-ytNumbers and Sense by Alexandra SalasQuality Matters, OLC, Blackboard, and ISTE digital learning frameworks (referenced conceptually)Host LinksDiscover more virtual learning opportunities at CILC.org with hosts Tami Moehring and Allyson Mitchell.Seth Fleischauer's Banyan Global Learning combines live virtual field trips with international student collaborations for a unique K12 global learning experience. See https://banyangloballearning.com/global-learning-live/

We must be sober and ready, clothed in the armor of God. And today, we heard about the shoes—“the readiness given by the gospel of peace” (Ephesians 6:14-18). Peace—what peace? Romans 5 says we were enemies of God, now reconciled through Jesus. That peace is not a mood; it's a new status that births a new spirit. Ephesians 2:14 says this peace can spread horizontally, breaking tribal walls. Without it, we elevate our tribe, banish “those people,” and never own our own need. With it, we become peacemakers. Richard Morgan, an atheist moderating Dawkins' website, printed months of vicious comments aimed at Pastor David Robertson—and David's steady, non-anxious kindness. That witness won him. Peacemaking is not soft; it's a weapon. Shoes mean movement. What moves the church forward is not shepherding schemes, TV glitz, small-group fads, social niceness, or celebrity cool. The world is drowning in image and hunger for the real. Jesus is the real. The gospel of peace is the power. That's why we fight for simplicity here: pray, praise, preach, the table, fellowship (Acts 2:42). We won't boast in buildings or methods (1 Corinthians 1:26-31). I'm convinced: I can be full of myself, or full of the Spirit. And I want the church Jesus builds (Matthew 16:18), planted firmly in the shoes of the gospel of peace.

Thank you for watching All Peoples Church live stream. Pastor Jeff shares a teaching called: 2026 - The Year of Consecration - Readiness for Service. Service from January 18, 2026. For more information, please visit our website, www.allpeopleschurch.us or find us on social media!

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So, this week we kicked this one off by wondering where you're actually listening to us (dog walk? treadmill? treestand?… hopefully not on the can...). Then we bounce from ATA into “staying hunt ready” the only way we know how; half gear talk, half real-life chaos, and a little bit of “don't pee into the wind” wisdom that absolutely belongs in a hunting handbook. We recap the feel of ATA this year (more reunion than rave), catch up on seeing partners and buddies in-person, and talk through what actually matters about new gear—specs aside. Latitude's new whitetail-focused packs (Praxis + Flyer) get broken down in plain English: why you'd care, what problems they solve, and which type of hunter they seem built for (from “all-day grind” to “two-hour grab-and-go”). From there we get into the real “hunt ready” stuff: dialing in a quiet and efficient mobile system, small upgrades that make a big difference, shooting through the offseason, and why archery leagues might be the most underrated confidence-builder you can do before fall. And because we can't help ourselves, we go down the broadhead rabbit hole... fixed vs expandable, penetration vs blood trail, and the universal truth: I want my cake and I want to eat it too… and I'd also like to find the deer without needing a drone, a dog, and therapy. We also take a live call from a long-time listener, Noah, talk late-season realities, and end with what we're most excited about next: scouting missions with friends, more in-person guests, and building our own circle—without chasing celebrity hunters or controversy for clicks. Bonus: There's no episode next week (Vegas/SHOT), so enjoy this one while you're shoveling the driveway… or sitting on the can… or pretending you're “working.” Learn more about your ad choices. Visit megaphone.fm/adchoices

People Leave™ — and in 2026, the pace and intensity of transition is accelerating. In this episode, Naomi Hattaway, interim leader and organizational health builder, shares what it actually takes to build nonprofit health through uncertainty before someone resigns. We talk about the hidden fragility that uncertainty exposes (founder dependency, undocumented roles, disengaged boards), and the practical foundations that help teams stay aligned when everything feels on fire.You'll walk away with concrete tools for transition readiness, including how to:Treat turnover as normal — not a crisis — so you plan for departures instead of getting blindsidedBuild real financial resilience with reserves and budgets that account for searches, interims, and transition supportCreate simple documentation so critical knowledge isn't trapped in one person's headGrow “endings literacy” by talking openly about departures, loss, and what it means to leave wellCenter humanity in hard moments with grief-aware practices, dignified layoffs, and stay interviews Because healthy systems don't stop people from leaving — they make it possible for people to leave well.Episode HighlightsUnderstanding Uncertainty in 2026 (02:06)Proactive vs Reactive Approaches (05:39)The Importance of Infrastructure (07:54)Endings Literacy: Navigating Transitions (13:30)Creating a Culture of Grief and Loss (22:00)Leaving Well: The Art of Transition (28:26)Human-Centered Change in High-Stress Environments (31:25)Naomi's One Good Thing (35:07)Dive Deeper:Naomi's WebsiteTransition Archetype QuizEpisode Shownotes: www.weareforgood.com/episode/673Thank you to our partners

Show featured sponsor: Tip Top K9 Training  In this episode, Rich Brown sits down with Walt Settlemyre, host of The Distinguished Savage Podcast, for a wide-ranging conversation on readiness, capability, and what it actually means to live prepared in the modern world. They discuss: Why competence is disappearing as comfort increases The difference between talking about violence and preparing for it responsibly How physical fitness, mindset, and skill intersect in real-world self-defense The danger of outsourcing personal responsibility to systems, gear, or credentials Why training must be continuous, uncomfortable, and intentional What "civilized savage" really means - and why it matters now more than ever The role of community, discipline, and standards in developing capable humans This is not a tactics episode. It's a truth-based conversation about readiness, accountability, and becoming harder to break - physically, mentally, and morally. If you care about: Self-defense Leadership Personal responsibility And building real-world capability This episode will resonate.