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Latest podcast episodes about onsite

Titan Medical Lifestyle
Episode 341: Titan Lifestyle 157

Titan Medical Lifestyle

Play Episode Listen Later Feb 3, 2023 59:27


2/3/23 Titan Talk with John Tsikouris: - Our social media: https://linktr.ee/TitanMedicalCenter - Our current weekly newsletter: https://conta.cc/3wEXpkM Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm bigdru #druborden #hormones #HRT #titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Titan Medical Lifestyle
Episode 340: Titan Talk 179

Titan Medical Lifestyle

Play Episode Listen Later Feb 1, 2023 52:19


1/31/23 Titan Talk with John Tsikouris: - Our social media: https://linktr.ee/TitanMedicalCenter - Have you ever thought about taking HRT (Hormone Replacement Therapy)? No, I don't think I need it. - 17% No, but I would like to learn more about it - 15% Yes, I currently take HRT with my own doctor - 21% Yes, I am current patient on HRT with Titan - 21% Yes, but I would like more info - 26% Our current weekly newsletter: https://conta.cc/3wEXpkM Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm hormones #HRT #titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Wedded: The Wedding Planner Podcast
Vendor No Show? No Problem.

Wedded: The Wedding Planner Podcast

Play Episode Listen Later Feb 1, 2023 21:18


For those who have never been in a scenario where a vendor cancels at the last minute or simply doesn't show up on the wedding day, consider yourself one of the lucky ones! Handling this type of situation can feel overwhelming and stressful, especially for a crucial vendor for your clients' celebrations…Fear not, because we're sharing our tips for how to avoid such situations (spoiler alert: having a contingency plan in place is key) and pivot plans quickly, if needed. PLUS: One to-be-wed listener asks for advice on what colors are best for the Mother of the Bride's attire. Discussed in this Episode: Wedded Shop Timeline Templates (Coming Soon) The Style that Binds Us Podcast (https://thestylethatbindsus.com/)Visit Our Website:https://www.WeddedPodcast.comGrab Our Freebies And Planning Tools:www.WeddedShop.comEmail Us All Of Your Questions and Comments:Questions@WeddedPodcast.comFind Us On Social:Instagram: https://www.instagram.com/weddedpodcastRead About Our Hosts:Tracy Taylor Ward DesignWebsite: https://www.TracyTaylorWard.comInstagram: https://www.instagram.com/tracytaylorwardShannon Leahy EventsWebsite: https://www.ShannonLeahy.comInstagram: https://instagram.com/shannonleahyevents

Living Centered Podcast
106 “Living Centered and Pursuing Presence” featuring Keith Hays

Living Centered Podcast

Play Episode Listen Later Jan 30, 2023 52:39


Today on the Living Centered Podcast, Mickenzie and Hannah sit down with Onsite Night Supervisor Keith Hays. In this rare conversation, Keith provides a glimpse into the safe container of Onsite and his role in helping guests pursue presence during their Onsite experiences and beyond. As a student of mediation and therapist in training, Keith shares his own personal journey and offers us a fresh perspective on mindfulness.  Full shownotes: livingcenteredpodcast.com/episodes/106

Titan Medical Lifestyle
Episode 339: Titan Lifestyle 156

Titan Medical Lifestyle

Play Episode Listen Later Jan 27, 2023 23:47


Our current weekly newsletter: https://conta.cc/3QZUxIt Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm bigdru #druborden #gsh #glutathione #titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Titan Medical Lifestyle
Episode 338: Titan Talk 178

Titan Medical Lifestyle

Play Episode Listen Later Jan 24, 2023 33:05


1/24/23 Titan Talk with John Tsikouris: - Our social media: https://linktr.ee/TitanMedicalCenter - Live Q&A on @Titanmedical social media Do you have trouble falling or staying asleep? * No, I sleep just fine every single night - 23.4% (11) * Yes, I have trouble falling asleep - 17% (8) * Yes, but I have trouble staying asleep - 29.8% (14) * Yes I have trouble falling & staying asleep - 29.8% (14) Our current weekly newsletter: https://conta.cc/3QZUxIt Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm gsh #glutathione #titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Titan Medical Lifestyle
Episode 337: Titan Lifestyle 155

Titan Medical Lifestyle

Play Episode Listen Later Jan 20, 2023 48:48


1/20/23 Titan Lifestyle with big Dru & John Tsikouris: * Our social media: https://linktr.ee/TitanMedicalCenter * Live Q&A on @Titanmedical social media Our current weekly newsletter: https://conta.cc/3CSFxGF Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm bigdru #druborden #gsh #glutathione #titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Wedded: The Wedding Planner Podcast
What to Wear — Wedding Planner Edition

Wedded: The Wedding Planner Podcast

Play Episode Listen Later Jan 18, 2023 23:51


Wondering what you and your on-site team should wear to your upcoming events? We've got you covered—Tune in this week for our tips on determining the best dress code for you and your team, and how appropriate on-site attire can actually impact future client bookings! PLUS: One listener asks about how, and how much, to include the couple's parents and in-laws in the planning process. Discussed in This Episode: Old Navy (https://oldnavy.gap.com)Banana Republic (https://bananarepublicfactory.gapfactory.com)Zara (https://www.zara.com/us/) Visit Our Website:https://www.WeddedPodcast.comGrab Our Freebies And Planning Tools:www.WeddedShop.comEmail Us All Of Your Questions and Comments:Questions@WeddedPodcast.comFind Us On Social:Instagram:https://www.instagram.com/weddedpodcastRead About Our Hosts:Tracy Taylor Ward DesignWebsite: https://www.TracyTaylorWard.comInstagram: https://www.instagram.com/tracytaylorwardShannon Leahy EventsWebsite: https://www.ShannonLeahy.comInstagram: https://instagram.com/shannonleahyevents

Titan Medical Lifestyle
Episode 336: Titan Talk 177

Titan Medical Lifestyle

Play Episode Listen Later Jan 17, 2023 57:56


1/17/23 Titan Talk with John Tsikouris: - Our social media: https://linktr.ee/TitanMedicalCenter - Live Q&A on @Titanmedical social media * Have you heard of GSH, also known as Glutathione? * No, I never have. - 37% * No, but I want to learn more. - 23% * Yes, I have. - 40% Our current weekly newsletter: https://conta.cc/3CSFxGF Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm gsh #glutathione #titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Living Centered Podcast
104 “Living Centered and Navigating Family Systems” with Crystal Nero

Living Centered Podcast

Play Episode Listen Later Jan 16, 2023 42:52


Family, for many of us, can be complicated. Even the healthiest families have areas of conflict, tension, and opportunities for growth. This week Mickenzie and Lindsey sit down with therapist and Onsite guide, Crystal Nero, to dive into the topic of family systems. Together they explore how our families of origin can shape the relationships we have today, what to do when we need to set boundaries, and how to show up for ourselves within the context of our families and larger communities.    Full Show Notes: livingcenteredpodcast.com/episodes/104

Titan Medical Lifestyle
Episode 335: Titan Lifestyle with Big Dru & John T: 154

Titan Medical Lifestyle

Play Episode Listen Later Jan 13, 2023 43:18


1/13/23 Titan Lifestyle with Big Dru and John T: - Our social media: https://linktr.ee/TitanMedicalCenter - Live Q&A on @Titanmedical social media Our current weekly newsletter: https://conta.cc/3GOMQBr Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm bigdru #druborden #libido #enhancers #titanlifestyle #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Titan Medical Lifestyle
Episode 334: Titan Talk 176

Titan Medical Lifestyle

Play Episode Listen Later Jan 11, 2023 47:16


1/10/23 Titan Talk with John Tsikouris: - Our social media: https://linktr.ee/TitanMedicalCenter - Live Q&A on @Titanmedical social media Have you ever tried libido enhancers to help your performance in or out of the bedroom? * Yes, what does Titan have? - 20% * No, I never have. - 22% * Yes, I have. - 26% * No, but I want to learn more. - 32% Our current weekly newsletter: https://conta.cc/3GOMQBr Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm libido #enhancers #titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Titan Medical Lifestyle
Episode 333: Titan Lifestyle with Big Dru 153

Titan Medical Lifestyle

Play Episode Listen Later Jan 6, 2023 43:37


1/6/23 Titan Talk with Big Dru: - Our social media: https://linktr.ee/TitanMedicalCenter - Live Q&A on @Titanmedical social media Our current weekly newsletter: https://conta.cc/3Q7F60A Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm bigdru #druborden #weightloss #semaglutide #titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

The Touchdown
The Touchdown Review Season 2 Episode 21 - Onsite reports and Lions Hype

The Touchdown

Play Episode Listen Later Jan 5, 2023 83:46


The TD Review team hit the beat this week with Callum and Joe going to the Cotton and Sun Bowls respectively, and Mainz gets the scoop on the game and if the LA QBs will eventually do a job in the NFL. Mainz also talks NFL with the whole team, reviewing last week's getting picks for this and looking back to the start of the season and figuring out why some of our picks for the playoffs were so bad. --- Send in a voice message: https://anchor.fm/thetouchdown/message

Sustainable Winegrowing with Vineyard Team
163: Onsite Compost Production Using Vineyard Waste

Sustainable Winegrowing with Vineyard Team

Play Episode Listen Later Jan 5, 2023 32:07


Like with many projects on a sustainable farm, composting at Niner Wines Estates began with a problem; what could be done with all the pumice from the winemaking operations. Patrick Muran Winemaker at Niner Wine Estates started experimenting with thermal aerobic composting in 2016. With a 200-acre property, the farm has a diverse array of plant material coming from the restaurant garden, cover crops, and vineyards. Patrick explains how they turned a waste stream product into a valuable commodity including what temperature a compost pile must reach, what plant material to include, how to inoculate a new pile, and how long it takes to make top quality compost. References: 1/20/2023 REGISTER: Improving Soil Health with Compost & Vermiculture Tailgate 53: Producing Compost and Carbon Sequestration 106: What? Bury Charcoal in the Vineyard? 151: The Role of the Soil Microbiome in Soil Health 153: The Role of Nematodes in Soil Health Aerated Compost Tea Composting Handbook Compost Use for Improved Soil Poster Series Improving and Maintaining Compost Quality Niner Wine Estates SIP Certified Testing Composts Tipsheet: Compost Vineyard Team – Become a Member Get More Subscribe wherever you listen so you never miss an episode on the latest science and research with the Sustainable Winegrowing Podcast. Since 1994, Vineyard Team has been your resource for workshops and field demonstrations, research, and events dedicated to the stewardship of our natural resources. Learn more at www.vineyardteam.org.   Transcript Craig Macmillan  0:00  Our guest today is Patrick Moran, winemaker at Niner Wine Estates in Paso Robles, California. And today we're going to talk about composting. Welcome, Patrick.   Patrick Muran  0:07  Thank you, Craig. Happy to be here. And to talk about some compost today.   Craig Macmillan  0:11  Yes, we are. And in the spirit of full disclosure, I want to let everybody know that Patrick and I work together. So this is not the first time that we've talked about this. So I know about what we do. But we're gonna try to get into the details here and try not to forget anything. It's a really cool project that you, you kind of you founded. Correct. You kind of got this whole thing going, right?   Patrick Muran  0:31  Yeah, it was birthed out of a problem of what do we do with all this pumice waste and ruin to kind of a passion project of figuring out how to unlock the keys and composting all this waste that we had?   Craig Macmillan  0:49  So when did it start? How long have you been doing this?   Patrick Muran  0:52  So this started late 2016, early 2017, we start building piles, Gosh, 5, 6 years now?   Craig Macmillan  1:01  Yeah, in a minute. So the idea here was that you had a lot of waste that was coming in, or grape material that was coming in and you wanted to do something with it. What were you doing with it prior to accomplishing with it?   Patrick Muran  1:12  I mean, I've been at this now, gosh, almost 24 years, you know, when I started, we had our big 40 yard roll off dumpsters getting dropped off and are filling them up with grape waste and pumice and stems and all that kind of stuff. But you know, we're scheduling trucks and paying for these trucks to be on the road and do all this material and material is getting stinky out there in the yard, flies are starting to fester, we had, you know, a similar problem here. Here I'm paying for a truck to come drop off this dumpster that's going to kind of make a mess and in our yard for weeks on end. And then pay to have that material removed. It was a kind of an, I love elegant solutions in this was elegant solution to a problem where we can turn a waste stream product into you know, a valuable commodity.   Craig Macmillan  2:04  Did you have an experience with composting prior to that?   Patrick Muran  2:07  No, not to the degree of what we're doing now. My notion of composting was probably like most people's it's like, oh, just chuck it in a in a black container or something in the yard and forget about it for six months and then come back later. And all of a sudden, it's it's all done. That was more or less my notion of what composting was. But when you're talking thermoaerobic composting, to the NOP like organic standards, it's a little bit of a different feel.   Craig Macmillan  2:36  How did you educate yourself about this? This is interesting to me this is you went from zero to now 100.   Patrick Muran  2:41  Yeah. With Cal Poly, actually Cal Poly had an extension program. And they brought in Dr. Elaine Ingham, and she did a seminar on composting, thermalaerobic composting in particular. And it just blew my mind like because I'm I'm microbiologist by by schooling, you know, I spent my year in college studying microbiology, and she was talking my jam, like she was talking all the biology in the soils. And in this compost that was promoting plant growth. So she she really kicked me off on this path. And, and so I just started educating myself on how to do it properly, and how to the biology and the ecology that supports your plant that you're trying to grow.   Craig Macmillan  3:33  So did you already have a plan for what you were going to use this stuff for?   Patrick Muran  3:37  No, I just knew if it was done properly, we could definitely use it all over the place. Like all of a sudden you've got this thing that can grow. But we did have a target because we have were growing grapes in a world. Our compost is going to help support the life that grapevines.   Craig Macmillan  3:56  When you started, were you using just pomice or were you adding other material to it?   Patrick Muran  4:02  No, I learned pretty early on that the more diversity of your ingredients that go into that compost pile, the more diversity you'll have as far as microorganisms, bacteria and fungi and protozoa and all these these different layers of of organisms. And I figured out pretty early on that we're going to need a diverse stream of sources to kind of hit our target.   Craig Macmillan  4:28  And where did you source that stuff from? Was it from the property? Did you bring stuff in from the outside?   Patrick Muran  4:33  Yeah, I mean, we've got over 200 acres here. So with a with a garden, cover crop growing, you know, we've got kind of a diverse array of materials, it was just a matter of collecting them your and making sure they're kind of staged and ready to go.   Craig Macmillan  4:54  What's the timeframe from when you have let's say pomice from harvest until you have something that you can use?   Patrick Muran  4:59  Yeah, so the ideal timeline for promised to complete product is about 60 days minimum is 15. But 60 days is the point of which you get that rich, organic material that's consumed all it's easy foods, and you get a little more diverse array of microorganisms in there.   Craig Macmillan  5:20  Are you measuring the microorganisms? Are you sending samples out or something to get an idea of what's there?   Patrick Muran  5:26  Yeah, we were doing both I do it here, or I was doing counts like bacterial counts, and, and fungal counts kind of fungal biomass and bacterial biomass. It's a little labor intensive. And after doing it enough times, you can kind of get a good sense of what the populations are, by easy look under a microscope, we are also sending out to an outfit called Earth Fort where they'll do the assessment for us, and then just kind of give us the results.   Craig Macmillan  5:56  So is that how you know when it's done? Or is there other cues to you? You go, hey, all right, we're there now?   Patrick Muran  6:02  Yeah, the cues that I use really are color temperature and and sort of the touch and feel of it all he can you get a sense of that digestion is complete, and you get into a form that really does look, I mean, it looks like 70%, dark cocoa chocolate bar, you know, hit that. And the whole pile has a very consistent makeup. So it's just there, you know.   Craig Macmillan  6:30  So you mentioned easy foods, what would those maybe be in those are things that the microorganisms are consuming? Is that right?   Patrick Muran  6:37  I would go back a step, I think of this is a lot like making wine, you know, you have the materials, you're starting kind of an inoculum, or a biomass that is going to grow, that's going to consume the nutrients that are available. You know, as a winemaker, there's a lot of parallels in composting as there is to making wine, you know, tank size or vessel size can inform you on how much heat will be generated and how fast fermentation may complete. Same goes for composting, the size of the compost pile will dictate kind of the thermal insulation that can take place. So you can kind of create a lot of thermal mass and a big pile. The next step is food. You know, we think of these two simple nitrogen compost, you think the carbon to nitrogen ratios. So again, nitrogen is your food source, those readily consumable foods, sugars, for example, really, you know, feed into the bacterial populations that just want an easy hit of sugar, and they go, so those are going to be the easy foods, the more complex foods, and it's again, similar to, to fermentation, you've got diammonium phosphate, you're now your DAP is like just putting gasoline on a fermentation. And you have more complex organic foods like for fermato or whatnot, yeast derived but they're much more complex or not as readily available, and they'll take longer to digest and release that energy. So then you got your food source. So I think carbon to nitrogen ratios, composting, I think of yeast to simple nitrogen and fermentation.   Craig Macmillan  8:23  So you're using a lot of the same kind of conceptual ideas that you use for making wine for making compost, it's there's some similarities in terms of kind of functionality in your mind.   Patrick Muran  8:32  And figuring out the proportions of those different components. And kind of the momentum, you know, that can be generated by it is really the key to unlocking a successful compost operation, as it would be with a successful fermentation operation too.   Craig Macmillan  8:50  When I was first learning about this topic, there was like a recipe that you were supposed to kind of follow. And one of the elements there was manure, so you had to have manure in the mix doesn't sound like you're doing that because there's not cattle on site.   Patrick Muran  9:02  That's right. And we've stayed away from manure for the moment because we'd like to use whatever's available on the property. And high nitrogen can come from other things other than manure, which includes things like alfalfa, all your nitrogen fixing plants, alfalfa, some clovers, but also seeds have a fairly high nitrogen content, just so happens to be got a lot of those coming out of these fermenters. So we use seeds as a high nitrogen component, they act a little differently because they're kind of a slow burn as opposed as opposed to a fast burn. They definitely will contribute to that heat to that energy release that temperature zone that you're trying to hit.   Craig Macmillan  9:49  Do the seeds breakdown because I've seen pomice compost piles before where the seeds just didn't change. Do they break down for you?   Patrick Muran  9:56  Yeah, they do break down they're not they're not fully in kind of destructured, you know, they're still like this funny shell, they almost look like a popcorn, they swell a little bit and kind of spilled some of their guts, but kind of the shell sort of remains of the seed. So they definitely have a different look and feel than when they started. But they do add a nice volume filling component, something like perlite or something like that, you know, they kind of fill, fill out the compost, make it a little fluff here.   Craig Macmillan  10:29  So even though there's this material left behind actually has a role that actually does something for the way the pile behaves, and what it will do eventually, it sounds like. On the manure topic, we have a new aspect to the system, the ecosystem at Niner. And that's chickens. Have you thought about or are you using manure from the chickens?   Patrick Muran  10:48  Not yet, just because we haven't needed to. This is what the beauty of this whole system is, you're getting rid of this waste as it is, you know, you're getting rid of garden waste, when you throw it in a green waste bin or you throw it in a, you know, a compost pile, we're getting rid of chicken manure as you clean up the chicken house and things of that nature. So you're collecting it, so why not use it. So all of these different streams are going to come into play in the chicken manure will come into play as well. It's just a matter of getting the material there staging it to making sure using using the right proportions at the right time, we just so happened to have worked out a formula with what we have currently. That's really nice and consistent. And chicken manure will change it a little bit. So we'll have to tweak it a little bit to get everything just right.   Craig Macmillan  11:38  Another thing that I believe you've been bringing into the system is chipped grapevines, and also material from landscaping. Again, I was under the impression that things with high lignin did not compost very well. Have you started with that material? Or is are things happening? Are you looking at stuff what's happened in there?   Patrick Muran  11:54  Yeah, so the high carbon source. So that's things like any sort of wood material, wood chips, hedgings anything that's going to have a lot of that cellulose hemicellulose. Like those really difficult to digest components, those can definitely be incorporated. And we like a nice proportion of those because they are great fungal foods, and we're trying to grow fungi as well on these compost piles. Those are a great source of fungal foods. And those do decompose, they take a little longer, we can give a little more time to the compost piles in terms of digestion, because you'll get that fungal push towards the latter half of composting. As they start speeding off of those partially digested woody components and high carbon sources.   Craig Macmillan  12:50  Do you have to inoculate the piles?   Patrick Muran  12:52  You can totally kick them off if you make compost teas. And so basically you take a finished pile, make some tea, and then use that tea to inoculate a new pile that's like Like imagine and throwing it in, it's really kick things off. The other way is to simply just take a finished compost pile and use a small amount as an inoculum. Like you would fermentation an inoculant you with the yeast and innoculate you with all the stuff that I've grown up with this previous pile to get you started right away, or like a native ferment and you can kind of sit around and wait for it to it's kind of naturally get some momentum, it takes a little longer certainly get that going as well.   Craig Macmillan  13:38  What is your method here? So you're collecting material, and then you have to make it into a pile of some kind. And then you have to manage the pile? Right? So there's things like moisture and temperature, correct. What specifically are you doing to manage the pile? And specifically, what are you looking at in terms of the variables that tell you oh, I need to do this or that.   Patrick Muran  13:55  To start wit we start with about four different streams of materials. We're starting with wood chips, or woody material, high carbon source, we're starting with green waste, which is anything that was cut green. So garden waste that was cut green, we even took grass clippings from you know, when they mow or around here as long as it was green. That's going to be one stream. The other stream is going to be rake. So anything that came out of destemers, it's going to kind of live in one vein. And then lastly, we're going to do the skins and seeds. So anything that came out of a fermentation tank that was fully fermented so they don't now we have our seed component. So we just treat each one of those streams as a different source. And we'll compose it's about 40% of woody material and we consider the rake is of woody material. So we'll go rake plus wood chips that's going to compose about 40% of the material. The green waste stream is going to be about 30% of that material. Okay, so that's going to be in those green waste, clippings and whatnot. And then lastly, we'll use the last 30% of the seed, and skin material, all the pumps that came out of tanks as a string. So we're going to take those components in those proportions and assemble it and kind of mix it up, we make windrows out of this, and they're roughly four feet tall, four to five feet tall, and about eight feet wide, we're gonna try and mix this as well as you can, and get moisture in there. Moisture is really the thing that sets this whole stage up to digest. I mean, you like any living organism, like you can't live without water, neither can these organisms. And moisture really is the key component to keeping that. We're going to try and strive for about 40% humidity or 40% moisture content. That's a touch and feel thing. Like you can really get scientific on how much moisture goes into a pile. But really, once you learn touching, feeling, squeezing the material, you'll get a sense of moisture, Woody materials really difficult to soak up. So we try and pre wet that a little bit. Seeds and green waste usually has sufficient moisture content to get things started. So mix it into a pile, mix it into those windrows. And then we no longer have covering piles at this point. So we just let them be out there. But if you have the right components in the right size, moisture, and composition, they'll kick off, I mean, we'll be up to 130 in gosh, within three days, certainly, we'll be right into a nice thermal compost, and then we're going to be turning it and we use a bucket on a tractor. It's not ideal. Ideally, you have a compost turner that aerated and really does a nice job of mixing. But we felt we got we can get by with a with a bucket on it on a tractor. And we do it by just simply folding that pile laterally. So if you think of a windrow, like pointing down, basically, one direction, we're going to come in perpendicular to that windrow, take kind of the outside piece, we're going to fold it up over the top, then we're going to kind of try and pull the core which is the hottest piece. And that's going to be become kind of the back end of that windrow. So you're kind of taking these in different sections. A better way to put it is if you think of a triangle, cut it into four parts. So you're going to have like the two wings, the top in the core. So you're trying to get the inside core cycled out, and you're trying to get the wings, whether it's the top or the outside sides to become the core, say you're just trying to fold union. So you're cycling the material through the core, that's basically the key. It is temperature and moisture determined. Typically were like every three to five days, but you'll find it needs more rigorous turning in the beginning. And then you can kind of back off towards the tail end.   Craig Macmillan  18:18  When do you get the water in? And how do you do that? I've seen different solutions to that problem. What do you put it in? How do you do it?   Patrick Muran  18:25  We've tried multiple solutions to this, the ideal is very small droplets. Like that's the ideal if you can get up a fine misting spray, that would be the best solution. Getting moisture in we use a fire hose, a water wagon. And that fire hose is able to emit you know a fine spray. So we go in with a water wagon, fire hose and a pump just basically wet out all the outside and then immediately turn it that's kind of the key is not set. It's just trial and error to figure out how much water do I apply? You know how what does this need to get? And that just has taken us a little bit of time to understand. You know, in the beginning it is more difficult to wet up. In the end. It's it's much easier to wet up knowing when and how much to apply is kind of that's what's taken us time to learn.   Craig Macmillan  19:21  Yeah, practice. You mentioned temperature you mentioned 103 degrees Fahrenheit, what what are the temperature bounds? What do you have to hit? Why do you have to hit it? What's too hot? How often do you measure that? How do you measure it?   Patrick Muran  19:33  temperature requirements are over 131. 131 to 170 for a minimum of 15 days. And you have to turn a minimum of five times in that 15 days. We use just a long stainless temperature probe. It's three feet, even a PVC sleeve and basically inserted into the core each day just to see where you stand. And then you're we do that kind of along the windrow in different spots, and kind of get an average of what's happening throughout the pile. And then secondly, we dig a little gopher holes into it like basically trying to dig down, or to get a sense of what the moisture content is like. And so we'll go dig through these piles, see where they stand, see what the moisture contents like, and then make a determination as to whether it needs water and turning and whatnot.   Craig Macmillan  20:31  You just dig in there with your hand, you already have a tool?   Patrick Muran  20:35  Now, I mean, it's it's, like I said, it's kind of nice. It's a touchy feely kind of thing. And you get a real good sense of what the moisture content and the different layers you can you'll find like moisture sort of will reside on the outside, but the core can become kind of dry, because that's the hottest spot. So just using your your old hands to kind of get in there is sufficient.   Craig Macmillan  21:04  Oh, when I forgot ot ask, What do you been using the compost for? Where's the finished product been going?   Patrick Muran  21:09  Right? Yeah, that's kind of going both into our garden or vegetable garden that we use for the restaurant and out in the vineyard. So they're applying it both aspects. And then I'm also making some compost tea or extract that I'm using to apply in the vineyard as well. The whole idea is, is really biology, you're trying to build the biology to support the plant that you're wanting to grow. And this is a great way to get the microorganisms that do the nutrient cycling and promote water holding capacity of the soil, suppress weeds. I mean, it's it's there's so many wins in the successful application of compost in those microorganisms to the soil. It's pretty cool stuff.   Craig Macmillan  21:57  Are you measuring that to see if there's changes over the time? Like maybe you're doing some kind of trial or experiment?   Patrick Muran  22:03  Yeah, yeah, we're working on on trying to assess this from a biological standpoint, what we're doing, what type of impact is that making? And how do you quantify that? There's a lot of discussion on that right now, what organisms matter what organisms don't matter? What is that nutrient cycling? Like? are you introducing harmful organisms to the, to the process? Yeah, we're trying to get answers both from a metabolic standpoint, just like metabolically, what's the activity in that soil, and then we're also doing it just by cell counts, and biological counts out there. Ultimately, we'd like to see long term what the impact is on the vine, as well. So we're trying to segment out different different blocks in our vineyard and assess what the yield is like what the cane weights are like what you know, the growth is like, and possibly even water holding capacity of the soil in the future.   Craig Macmillan  23:08  What is the number one like challenge or obstacle that you've had to overcome with this whole program?   Patrick Muran  23:12  It's like anything, just just getting off the ground, you know, like trying, failing, trying and failing. Doing it over and over again, it did take some time to get comfortable with like these types of assessments because I don't have like the analytical tools like to do it. So there is a little bit of a touch feel component. So just being comfortable going out there and saying, we need moisture, we need 200 gallons on this pile, you know, it needs to be turned today, you know, that sort of stuff, keeping things from going anaerobic is is really key that promotes a loss of nutrients, organisms that that are not going to help your plan all these things and keeping things in an aerobic manner on that aerobic side is, is very important as well. So it's just trial and error and getting those compositions moisture and size.   Craig Macmillan  24:11  That sounds like patience is an important part of this little in the willingness to keep trying, which I think is an important.   Patrick Muran  24:17  Wine making should be a good base of knowledge because it's also an act of patience. You know, these these compost piles will take a couple of months. I mean, fermentations and aging takes a couple of years.   Craig Macmillan  24:30  I do love the overlap. I've never thought of it this way. But I really do love the love the idea that the kind of the training and experience in one field can apply to another than some of the same kind of concepts in terms of like, hey, I have something that's alive, and I need to keep it alive. And I need to be patient as it does its thing. It reminds me of like a sluggish fermat you just have faith. You're gonna get through it. You know, just keep keep trying and try different things. Is there one piece of advice that you'd give someone who to start producing compost on site, either at the vineyard or the winery.   Patrick Muran  25:03  Yeah, I mean, I, my advice would really be just to start, like just getting a sense of even a small pile, like something you can manage and screw up and not have much consequence, just start small. It will help inform you on, like how you can shift the dynamic, based upon what you add to it, you know how much moisture it takes to kind of get this thing together. And then also recognize when you scale, things are going to change a little bit, because the size is going to change and the whole, the whole dynamic is going to change when to scale to like a windrow size. Just as get started, like we started with wire, mesh kind of hardware cloth piles built on pallets basically and, and just learn from it. And it was a bit of work. But I mean, you could do a really small one in in the yard, just to get a sense of it, keeping it aerobic learning the kind of the warning signs of when things go anaerobic, keeping consistent moisture content, that kind of stuff, you'll know if you got it right, or you got it wrong. I mean, it's, it's pretty apparent. And we and we screwed plenty up and re composted, um, you know, a few times over each time you learn a little bit from the process.   Craig Macmillan  26:22  Where can people find out more about you and more about what you do.   Patrick Muran  26:25  I mean, as far as education goes, I would really reach out to either Davis or Cal Poly, find out what they're doing, they'll give you a nice baseline where to start, and maybe the education that can help you not learn the hard way, I would really go to those groups first. Obviously, there's a lot of online type of stuff. And this is this is a dangerous thing. So I would really pick maybe some organic standards, there's some good worksheets on making organic compost put out by the NOP like National Organic Standards and, and things of that nature, that would be a good place to start. Because you could go down a YouTube rabbit hole with thermal composting and the different ways I think that was my struggle to begin with was the subjectivity it became a subjective form. And it's like, wow, no, I think that there's a little more, there's a little more precision here that than just again, throwing it in a bucket and leaving it for six months. And coming back, there is a little more science to it.   Craig Macmillan  27:30  And I do want to underline that there is so much so much more information and much higher quality information than there wasn't even 10 years ago. And so there's a lot of resources out there. And I think you're right, you have to be selective and decide what stuff is useful. And going to folks that have you know, the background and the science behind it. And there's a lot of that there. And so that's, I think we're living in what's going to become a golden age of composting here. There's more and more people do it. And there's more and more experienced this more and more ways of trying it. I think that's really exciting. And I really compliment you for the work that you've put in and sticking with it because like you said, you have to be patient and you have to try things and you're gonna fail and you have to just keep going. That's how you learn. You know, you gotta you gotta crawl before you walk, walk before you run. But that's our time for today. Our guest today was Patrick Muran, winemaker at Niner Wine Estates where he's been composting material on site for quite a while now has learned a ton and I really appreciate you being on the podcast, Patrick.   Patrick Muran  28:22  Absolutely. Craig happy to happy to be here and happy to be supportive of anybody out there trying this and want to reach out to me do whatever I can to help steer you out of the potholes.   Craig Macmillan  28:35  Well, we will have a lot of information also on the end links on the site. So there's a lot of resources out there.   Transcribed by https://otter.ai

Titan Medical Lifestyle
Episode 332: Titan Talk 175: Break through your weight-loss wall with Semaglutide! Current events, & more! LIVE Q&A

Titan Medical Lifestyle

Play Episode Listen Later Jan 3, 2023 52:37


1/3/23 Titan Talk with John Tsikouris: - Our social media: https://linktr.ee/TitanMedicalCenter - Live Q&A on @Titanmedical social media What has been the hardest challenge for you when trying to lose weight? I don't have any challenges losing weight - 20% I lose weight but can't keep it off - 24% Trying to control my cravings & eating poorly - 28% I need to workout more / be more active - 28% Our current weekly newsletter: https://conta.cc/3Q7F60A Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm weightloss #semaglutide #titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

DFTW
DFTW 36 - Happy NEW YEAR! - My Story... To Give You Hope For Healing

DFTW

Play Episode Play 21 sec Highlight Listen Later Jan 1, 2023 29:31


Starting 2023 by sharing my story! I have been putting this off for some reason, main reason is I know the enemy doesn't want me to share this.  There may even be others that don't want me to share this, I know that many will think this is not worth it, to keep it in and just go! Truth is that this podcast episode will set others free, purpose of this is to show the healing work of the Lord and therapy in my life. To show others that you can make it, to be available for others if needed. You can and you will overcome! Links mentioned in show - Onsite Workshops Lucy Service Dog Episode EMDR Support the showConnectTikTokInstagramFacebookYouTubeTwitter

Running Matters
Ep 119 Scott Hazelton- Race Director, Lonely Mountain Ultra Marathon

Running Matters

Play Episode Listen Later Dec 31, 2022 25:10


Matty and Scott Hazelton catch up to preview the 2023 Lonely Mountain Ultra. That's right, it's back in 2023 and it will be bigger and better than ever. With distances of 11k, 22, 30, 50k, 50m and 100k, runners tackle the foreboding peak of Mount Canobolas (the Lonely Mountain). With the race village pumping below, this year with the completion of capital works, the summit will be transformed into a real party atmosphere with the main aid station perched right at the top. The village can be spotted 600 vertical meters below. Onsite camping, or a quick drive to town for any number of accommodation choices, why not set aside the weekend of 14th/15th October 2023 and come and run in the Lonely Mountain Ultra. Check them out on Facebook, Insta and of course their website. Entries open with an early bird discount in early 2023. We also catch up with Sean from Runnulla to review the On Cloudmonster. Please subscribe or follow Running Matters to be notified when each episode is released. Feel free to use the online discount codes below: GU Energy Australia (15%): RUNNINGMATTERS Fractel Performance Running Caps (15%): runningmatters T8 Running kit (10%): RUNNINGMATTERS20 Runnulla (10%): Mention Running Matters in store. Raidlight (20%): runningmatters20 Raffertys Coastal Run entry discount: RMPOD21 Cronulla Beer Co (10%): CBC10 Koda Nutrition (15%): RUNMAT15 #runnulla #raidlight #fractel #gymeaalliedhealth #basecampaltitude #guenergy #cronullabeerco #runningmatterscoaching #kodanutrition

Circuit and Gear
Episode 59 - Spotlines Stagehands and Onsite Madness

Circuit and Gear

Play Episode Listen Later Dec 31, 2022 101:03


Kody and Christian dive deep on some exciting Spotline and Stagehand developments while Mike recounts some of the big tech support woes from last month.

Titan Medical Lifestyle
Episode 331: Titan Lifestyle 152: Our social media: https://linktr.ee/TitanMedicalCenter

Titan Medical Lifestyle

Play Episode Listen Later Dec 29, 2022 39:30


12/30/22 Titan Lifestyle with Big Dru: - Our social media: https://linktr.ee/TitanMedicalCenter Our current weekly newsletter: https://conta.cc/3YNlPW2 Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm bigdru #druborden #titanlifestyle #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Titan Medical Lifestyle
Episode 330: Titan Talk 174: Holiday blood work specials are here! Current events & more!

Titan Medical Lifestyle

Play Episode Listen Later Dec 28, 2022 51:00


12/27/22 Titan Talk with John Tsikouris: - Our social media: https://linktr.ee/TitanMedicalCenter - Live Q&A on @Titanmedical social media When is the last time you've had your hormone levels checked? Over 10 years - 10% Over 5 years - 17% Within the last year - 33% Within 6 months - 40% Our current weekly newsletter: https://conta.cc/3YNlPW2 Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Titan Medical Lifestyle
Episode 329: Titan Lifestyle 151: Live Q&A on @Titanmedical social media

Titan Medical Lifestyle

Play Episode Listen Later Dec 23, 2022 39:35


12/23/22 Titan Lifestyle with Big Dru & John Tsikouris: - Our social media: https://linktr.ee/TitanMedicalCenter - Our current weekly newsletter: https://conta.cc/3Yxib2z Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm bigdru #druborden #titanlifestyle #titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

The Digital Deep Dive With Aaron Conant
Breaking Down Onsite Search

The Digital Deep Dive With Aaron Conant

Play Episode Listen Later Dec 22, 2022 48:36


Charlie Hull is the Managing Consultant at OpenSource Connections, a search, discovery, and analytics firm focusing on software development and technology consulting. He is the co-author of Searching the Enterprise and is a member of the Search Network, a group of independent search professionals who release regular, free reports on search. Before joining OpenSource, Charlie was the Owner and Managing Director of Flax, which provided high-performance search engine technology for media monitoring systems. In this episode… With the surge in eCommerce, users have turned to onsite search to streamline the shopping process. Yet, search is highly inaccurate, with discrepancies in search terms between consumers and brands. So, how can you structure your search content to improve the onsite search experience? According to search expert Charlie Hull, the most fundamental step you should take when optimizing search results is analyzing your queries to measure the quality of each search term. This allows you to recognize the common search terms consumers are using and update your search engines and product descriptions to reflect them. Charlie emphasizes the value of hiring an in-house search team to evaluate search platforms, gain control over your search terms, and make informed decisions. In this episode of The Digital Deep Dive, Aaron Conant speaks with Charlie Hull, Managing Consultant at OpenSource Connections, about improving onsite search. Charlie also explains the challenges of onsite search, how to structure content to improve onsite search, and strategies for optimizing and evaluating search engines.

Titan Medical Lifestyle
Episode 328: Titan Talk 173: Live Q&A on @Titanmedical social media

Titan Medical Lifestyle

Play Episode Listen Later Dec 21, 2022 36:30


12/20/22 Titan Talk with John Tsikouris: - Our social media: https://linktr.ee/TitanMedicalCenter - Live Q&A on @Titanmedical social media Do you have a hard time losing weight? No, I stay at my goal weight all the time - 18% Yes, I struggle to lose weight sometimes - 20% Yes, but what can Titan do to help me? - 30% Yes, I have a very hard time losing weight - 32% Our current weekly newsletter: https://conta.cc/3Yxib2z Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Pop Psych 101 | Mental Health in Pop Culture
#101 Fame and Growth in Almost Famous with Debbie Carroll

Pop Psych 101 | Mental Health in Pop Culture

Play Episode Listen Later Dec 14, 2022 63:00


This week Ryan and Hayley invite Debbie Carroll (Onsite) to join them to discuss mental health in the entertainment industry, in general, and specifically how it is represented in Almost Famous. Onsite, a Nashville-based emotional company with 40 years of experience, has launched a first-of-its-kind program specifically designed to support the entertainment industry — musicians, actors and other public-facing professionals — to proactively manage their mental and emotional health. Debbie Carroll joined Onsite in March to lead its entertainment industry program. Debbie is a licensed social worker and was with The Recording Academy's MusiCares program for more than 20 years, most recently as vice president of health and human services. She is one of the most experienced and knowledgeable people in the industry when it comes to supporting artists mentally and emotionally. PLEASE Rate, Review, and Subscribe! --- Send in a voice message: https://anchor.fm/poppsych101/message

Living Centered Podcast
099 "Living Centered and Establishing Boundaries" featuring the Onsite Team

Living Centered Podcast

Play Episode Listen Later Dec 12, 2022 40:44


On this week's episode Mickenzie, Hannah, and Lindsey are joined by Onsite Director of Product Development, Candi Shelton, to dig deep into the topic of boundaries. Together they discuss the common narratives associated with boundaries, share what they've learned about setting healthy boundaries in their own story, and explore how boundaries can facilitate the connection with ourselves and others that we desire.   Get Onsite's newest Emotional Health Master Class – Establishing Boundaries, available now! Use code PODCAST for 35% off through 12/18!  

Titan Medical Lifestyle
Episode 327: Titan Lifestyle 150: Live Q&A on @Titanmedical social media

Titan Medical Lifestyle

Play Episode Listen Later Dec 9, 2022 34:25


12/9/22 Titan Lifestyle with Big Dru & John Tsikouris: - Our social media: https://linktr.ee/TitanMedicalCenter 2022 Titan Events Schedule: * 12/15-12/18: Olympia in Las Vegas https://mrolympia.com/ Our current weekly newsletter: https://conta.cc/3urHVjc Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Coffee Talk: Annenberg Presidential Conference Center

Onsite at Vino Boheme with owner, Krisit Petty to discuss event space & catering options as well as the background of both Vino Boheme & The Village Cafe. CONNECT WITH US Website Facebook Twitter Instagram LinkedIn Spotify Apple Podcast Youtube

Titan Medical Lifestyle
Episode 326: Titan Talk 172: Live Q&A on @Titanmedical social media

Titan Medical Lifestyle

Play Episode Listen Later Dec 7, 2022 39:51


12/6/22 Titan Talk with John Tsikouris: - Our social media: https://linktr.ee/TitanMedicalCenter - How often should I get my blood tested to make sure I'm healthy on the inside? Every 2 years - 6% Yearly - 26% Every 6 months - 68% 2022 Titan Events Schedule: * 12/15-12/18: Olympia in Las Vegas https://mrolympia.com/ Our current weekly newsletter: https://conta.cc/3urHVjc Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm cjc1295 #ipamorelin #titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Black America Cares - Nonprofit Showcase Podcast
A Black-Owned Home Improvement-Window Screen & Patio Repair Company

Black America Cares - Nonprofit Showcase Podcast

Play Episode Listen Later Dec 3, 2022 51:30


Ep. #74 – There used to be a time when it was easy to find a handyman or a repairman who could fix just about anything. Times have definitely changed, however, there is a new business that can help you if you need your window or patio screen repaired. Anthony Holland started this business as a way to bring in some extra income and to stay busy. If you have torn, missing or unappealing window screens in your home or business, UPGRADE your curb appeal & keep pesky insects OUT by replacing or repairing your screens. They provide ON-SITE services once you make an appointment. Website - http://www.wearefamilyscreenservices.com Facebook - https://www.facebook.com/wearefamilyscreenservices Instagram - https://www.instagram.com/wafscreenrepair Book Mention – A.G. Gaston and the Making of a Black Millionaire –( Black Titan) Podcast – How I Built This - https://podcasts.apple.com/us/podcast/how-i-built-this-with-guy-raz/id1150510297 Host Website - https://www.blacknonprofitsandbusinesses.com

Titan Medical Lifestyle
Episode 325: Titan Lifestyle 149: Live Q&A on @Titanmedical social media

Titan Medical Lifestyle

Play Episode Listen Later Dec 2, 2022 57:23


12/2/22 Titan Lifestyle with Big Dru & John: - Our social media: https://linktr.ee/TitanMedicalCenter - Live Q&A on @Titanmedical social media - Titan Trifecta is the ULTIMATE Titan THERAPY COMBO! - This Saturday: Dona Crowley presents the 12th Annual Cars & Couture Collector's Gala at the East Lake Woodlands Country Club in Oldsmar. 2022 Titan Events Schedule: * 12/15-12/18: Olympia in Las Vegas https://mrolympia.com/ Our current weekly newsletter: https://conta.cc/3VdAwzE Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm bigdru #druborden #titanlifestye #titan #titantalk #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Titan Medical Lifestyle
Episode 324: Titan Talk 171: Live Q&A on @Titanmedical social media

Titan Medical Lifestyle

Play Episode Listen Later Nov 30, 2022 59:44


11/29/22 Titan Talk with John Tsikouris: - Our social media: https://linktr.ee/TitanMedicalCenter - Live Q&A on @Titanmedical social media - Titan Trifecta is the ULTIMATE Titan THERAPY COMBO! * Have you tried any of the 3 therapies in our Titan Trifecta? ECA Stack Plus - 16% 2 out of 3 - 17% Titan Complete - 18% None of them YET - 22% Hercules Potion - 27% 2022 Titan Events Schedule: * 12/15-12/18: Olympia in Las Vegas https://mrolympia.com/ Our current weekly newsletter: https://conta.cc/3VdAwzE Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm blackfriday #titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

With Flying Colors
Insider Fraud: Why NCUA Exams Must be Onsite

With Flying Colors

Play Episode Listen Later Nov 29, 2022 13:37


In this episode we discuss the fraud triangle and why NCUA will always do exams onsite.What is the Fraud Triangle?The fraud triangle is a framework commonly used in auditing to explain the reason behind an individual's decision to commit fraud. The fraud triangle outlines three components that contribute to increasing the risk of fraud: (1) opportunity, (2) incentive, and (3) rationalization.

Living Centered Podcast
097 “Living Centered and Doing Your Own Work” featuring Amelia Baldwin

Living Centered Podcast

Play Episode Listen Later Nov 28, 2022 41:39


Today Mickenzie and Lindsey get to sit down with Onsite team member Amelia Baldwin. After working in almost every department at Onsite over the last 13 years, Amelia is passionate about the Onsite experience and now helps individuals and their professional support identify the next right step in their healing journey as the Business Development Director. Join us for a beautiful conversation about the power of personal growth, leaning in, and the exponential effects Amelia has seen in every area of her life as a result of working at Onsite and doing her own “work” along the way!   And if you're looking for the next right step on your healing journey, our Admissions and Business Development team would love to connect with you at 1-800-341-7432. 

On the Night Train with Henry and Jeff
Grayhaven Winery Ghosts, 1st time on video! aka Henry hates the f'ing woods! part 1

On the Night Train with Henry and Jeff

Play Episode Listen Later Nov 27, 2022 39:23


Drum roll, please! We did a video of this episode, which will be released on YouTube later this week, hopefully—just waiting on our video man to finish the editing. Please excuse the editing on this episode, I tried to remove as much unnecessary stuff as I could like rustling leaves, walking between hot spots and extraneous chat. Grayhaven Winery, this week's sponsor, is one of our favorite Virginia wineries. Jeff and I got married there last year and in the course of the wedding planning we became good friends with the owners/winemakers. On one of our visits we were told that the winery and grounds are haunted. Need less to say that peaked our interests. Grayhaven is built on the site of a former plantation. Onsite there are 2 graveyards-one for the white folks, the other for the slaves. As was the practice of the time, the slave graves aren't marked, you have to know where they are & what to look for. We were told of the personal experiences of Max, owner/winemaker and she has had a few including being touched. Before going on our walk through the property, Max fed us delicious corn chowder and Grayhaven wine! BTW Grayhaven is just north of Richmond, VA and we strongly encourage anyone who likes wine to go visit them. When the weather is good with a chill in the air you can sit outside by a bonfire drinking mulled wine. Their mulled wine is the best! As you can tell by the title, Henry doesn't like the woods or at least he didn't that night! When the weather is warmer, we will return for part 2. Sponsor: https://grayhavenwinery.3dcartstores.com Remember we have merch on teespring, you can buy us a drink via Patreon (this alcohol is getting expensive!) Also find us on Facebook and Twitter. --- Send in a voice message: https://anchor.fm/paige-johnson86/message

Titan Medical Lifestyle
Episode 323: Titan Lifestyle148: Live Q&A on @Titanmedical social media

Titan Medical Lifestyle

Play Episode Listen Later Nov 25, 2022 24:48


11/25/22 Titan Lifestyle: - Our social media: https://linktr.ee/TitanMedicalCenter - Live Q&A on @Titanmedical social media 2022 Titan Events Schedule: 12/3: Cars & Couture https://www.luxefashiongroup.com/cars-couture 12/15-12/18: Olympia in Las Vegas https://mrolympia.com/ Our current weekly newsletter: https://conta.cc/3EKVZKu Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm bigdru #druborden#blackfriday #titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Titan Medical Lifestyle
Episode 322: Titan Talk 170: Live Q&A on @Titanmedical social media

Titan Medical Lifestyle

Play Episode Listen Later Nov 23, 2022 41:29


11/22/22 Titan Talk with John Tsikouris: - Our social media: https://linktr.ee/TitanMedicalCenter - Titan Black Wednesday is almost here!! - Do you feel confident your medical provider truly cares about you? I'm not sure - 23% Yes - 32% No - 45% 2022 Titan Events Schedule: * 12/3: Cars & Couture https://www.luxefashiongroup.com/cars-couture * 12/15-12/18: Olympia in Las Vegas https://mrolympia.com/ Our current weekly newsletter: https://conta.cc/3EKVZKu Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm blackfriday #titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

SJCC's Site Survey Podcast
Construction is Broken - Give me the Onsite EOR

SJCC's Site Survey Podcast

Play Episode Listen Later Nov 22, 2022 9:51


–The Pipeline Podcast – Ep 233 Construction is Broken - Give me the Onsite EOR – With Scott Jennings Listen to this latest episode of “The Pipeline Podcast,” where Scott Jennings talks about the alignment of owner wishes with contractor support. This episode explains why it's so important that owners align their schedules and budgets with the support they give to a contractor in quality of documents and construction administration support from the engineer of record (EOR). For many projects, the EOR is not directly available to the Contractor. The value of this access is priceless to a project's success. Listen to this episode to learn more. I hope you find this episode as informative and as exciting as we have. Please let us know your thoughts about the episode! Connect with Scott Jennings, host of The Pipeline Podcast: Website: http://sjcivil.com LinkedIn: www.linkedin.com/in/scott-jennings-p-e-1435103 Email: sj@sjcivil.com Subscribe to the Podcast: http://sjcivil.net/podcast/ https://anchor.fm/sjccsitesurvey --- Support this podcast: https://anchor.fm/sjccsitesurvey/support

Ecommerce Marketing School with Ben Jabbawy
Are Your BFCM Onsite Campaigns Live? It's Time. #563

Ecommerce Marketing School with Ben Jabbawy

Play Episode Listen Later Nov 21, 2022 3:50


60 BFCM subject line ideas Try Privy for FREE today Get your copy of The Ultimate Black Friday Calendar Get your free SMS marketing templates Get your copy of The Ultimate 2022 Ecommerce Holiday Calendar Check out Privy on YouTube Check out our book, The Ecommerce Marketing Handbook Get your free copy of Ecommerce Marketing Recipes Ecommerce Marketing School is sponsored by soona and #paid

Living Centered Podcast
096 “Living Centered in the Grey” featuring Mary Lawless Lee

Living Centered Podcast

Play Episode Listen Later Nov 21, 2022 47:31


Most of what we encounter in life isn't black and white. Instead, we find, that much of the best parts of us and life live in the grey. This week's guest, author and founder of Happily Grey, Mary Lawless Lee, joins Mickenzie and Lindsey for a vulnerable conversation about embracing and living into the everyday wonders that are found in the in-between grey spaces. From living her life on the internet with over 2.5 million followers, building thriving and demanding businesses, walking away from a career in nursing, getting divorced and remarried, and becoming a mom, Mary shares the stories of her life and invites us into a new way of living.   Mary's new book Happily Grey: Stories, Souvenirs, and Everyday Wonders from the Life In Between  is on sale now!   Full show notes: livingcenteredpodcast.com/episodes/096 Onsite's Black Friday Sale! SAVE 30% on any Onsite Mercantile & Onsite Digital Purchase! Just use code LIVINGCENTERED! Onsite Mercantile Onsite Digital

Titan Medical Lifestyle
Episode 321: Titan Lifestyle 147: Live Q&A on @Titanmedical social media

Titan Medical Lifestyle

Play Episode Listen Later Nov 18, 2022 47:00


11/18/22 Titan Lifestyle with Big Dru & John: - Our social media: https://linktr.ee/TitanMedicalCenter - Live Q&A on @Titanmedical social media 2022 Titan Events Schedule: * 12/3: Cars & Couture https://www.luxefashiongroup.com/cars-couture * 12/15-12/18: Olympia in Las Vegas https://mrolympia.com/ Our current weekly newsletter: https://conta.cc/3UAiwza Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm bigdru #druborden #titanlifestyle #titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Titan Medical Lifestyle
Episode 320: Titan Talk 169: Live Q&A on @Titanmedical social media

Titan Medical Lifestyle

Play Episode Listen Later Nov 15, 2022 32:27


11/15/22 Titan Talk with John Tsikouris: - Our social media: https://linktr.ee/TitanMedicalCenter - Live Q&A on @Titanmedical social media What is the hardest part about losing weight for you? The motivation to get started - 12% Staying active / working out - 22% All of the above! - 27% Having proper eating habits - 39% 2022 Titan Events Schedule: * 12/3: Cars & Couture https://www.luxefashiongroup.com/cars-couture * 12/15-12/18: Olympia in Las Vegas https://mrolympia.com/ Our current weekly newsletter: https://conta.cc/3UAiwza Text: titanmedical to: 22828 to get on our emailing list! Titan podcasts: https://titanmedicallifestylepodcast.fireside.fm titantalk #titan #health #vitamins #hairhealth #injectablevitamins #johntsikouris #titanmedical #titanmedicalcenter #livestream #titan #health  #medicalcenter #peptide #fitness #weightloss #aminos #vitamins #medicalscience #bodybuilding #podcast #liveqanda #obs #livestream Click here for our link to the New patient Paperwork to get started with Titan & our full list of social media! https://linktr.ee/TitanMedicalCenter And of course you can call/text anytime for more info: 727-389-3220 or http://titanmedicalcenter.com/ We service NATIONWIDE! Text:titanmedical to:22828 to get on our emailing list About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

Component Connection
EP 88: Soule Pushes Onsite and Offsite Efficiency

Component Connection

Play Episode Listen Later Nov 14, 2022 15:46


In this episode, Shane Soule, president of ProTec Panel and Truss in Bremen, Indiana, shares how his company seeks to both increase framer efficiency on the jobsite and production efficiency in the manufacturing facility. Shane addresses the value that can be captured through controlling the onsite labor, as well as targeted use of robotics.

School Transportation Nation
Onsite at TSD 2022: Nothing ‘Off the Shelf' About Specialized Student Transportation

School Transportation Nation

Play Episode Listen Later Nov 11, 2022 23:05


Gregg Prettyman joins Tony and Ryan at the TSD Conference in Frisco, Texas, to discuss alternative student transportation and how the newly announced First Student service FirstAlt can help meet transportation needs for students. Read more at stnonline.com/tag/tsd-conference and stnonline.com/tag/alternative-transportation.

Living Centered Podcast
094 "Living Centered in Season of Waiting" featuring Barbara Hill, MA., LPC-MHSP

Living Centered Podcast

Play Episode Listen Later Nov 7, 2022 53:26


This week we sit down with therapist, Onsite Guide, and author of the new book Seasons of Waiting, Barb Hill. She joins Hannah and Mickenzie for a conversation all about waiting. Let's be honest, none of us like waiting, but in this interview,  Barb offers a beautiful reframe for seasons of longing and transition and provides an invitation to deeper discovery and connection with ourselves and others. Naming grief is hard. But not naming it doesn't make it go away. Onsite's emotional health master class "The Ways We Grieve" will help you better understand grief and the path towards healing. Check out this resource at onsiteworkshops.com/grief and use the code PODCAST for 15% off! 

Living Centered Podcast
093 "Living Centered and Exploring Experiential Therapy" Featuring Will Mooney, LPC-MHSP

Living Centered Podcast

Play Episode Listen Later Oct 31, 2022 47:17


Today on the Living Centered Podcast, Mickenzie and Lindsey sit down with therapist and Onsite Guide, Will Mooney. Together they dive into an essential therapeutic modality to the Onsite experience. Will shares his passion for experiential therapy and leads Mickenzie and Lindsey through an exercise to model this powerful form of therapy.   Learn more about the Onsite Experience and check out program 2023 dates. 

The Weight
"Navigating Trauma" with Mickenzie Vought

The Weight

Play Episode Listen Later Oct 27, 2022 47:10 Transcription Available


Mickenzie Vought is the Editorial and Community Director at Onsite Workshops in Cumberland Furnace, Tennessee. Onsite is an emotional wellness company that focuses on enhanced emotional health through retreats, intensives, residential trauma care, and digital resources. In her role at Onsite, Mickenzie is the producer and cohost of the Living Centered podcast and is the host of Onsite's emotional wellness webinars. Although she is not a therapist, she is an advocate for mental health and dealing with and working through trauma, because trauma is something everyone experiences, and it affects us mentally, emotionally, spiritually, and physically.In this episode, Mickenzie offers practical advice as well as websites, books, authors, and podcasts for starting--or continuing--your mental health journey:Dr. Nadine Burke Harris's ACEs TED TalkWarmlinesTo Write Love On Her ArmsOnsite Workshop's For Immediate Support PageWhy Has Nobody Told Me This Before? by Dr. Julie SmithLiving Centered podcast on Spotify and AppleYou can learn more about Onsite and the work they do for emotional wellbeing here.Follow Mickenzie on Instagram

Trevor Talks
Kayla Stoecklein & Christian Wilson

Trevor Talks

Play Episode Listen Later Oct 26, 2022 42:19


Kayla Stoecklein, Christian Wilson, and host Trevor Tyson all have something in common: they've lost someone close to them to suicide.For Kayla, it was her husband Andrew. For Christian, it was his brother Jarrid. Both were pastors and passionate mental health advocates who left behind a legacy of redemptive grief for everyone who loved them and learned from them. As someone who has survived love ones' deaths by suicide also, on this episode Trevor creates a safe, sacred space for conversation. What results is healing and light shed on the often-stigmatized topic of mental health and suicide in the church. Get Kayla's new book, Rebuilding Beautiful: https://www.thomasnelson.com/p/rebuilding-beautiful/ This show is sponsored by lifeaudio: https://www.lifeaudio.com/ If you're struggling and in need of support, visit:HeartSupport: www.heartsupport.comDeath2Life: https://d2lrevolution.com Teen Hopeline: http://www.teenhopeline.com/Beneath the Skin: https://www.beneaththeskinonline.org/ To Write Love On Her Arms: https://twloha.com/find-help/ OnSite: https://onsiteworkshops.com/ Follow Kayla Stoecklein:Official website: https://www.kaylastoecklein.com/ Instagram: https://www.instagram.com/kaylasteck/ More: linktr.ee/kaylasteckFollow Christian Wilson:Instagram: https://www.instagram.com/christianjohnw/ For more Trevor Talks:Spotify: https://open.spotify.com/show/4QvmLXo8mrOvlpfIZIgwBUApple Music: https://podcasts.apple.com/us/podcast/trevor-talks/id1513832599 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMTEwNzc5LnJzcw== Instagram: http://instagram.com/trevortalkspodcast Facebook: https://www.facebook.com/trevortalkspodcast

Soft Skills Engineering
Episode 327: Remote with onsite team and undercover refactor

Soft Skills Engineering

Play Episode Listen Later Oct 24, 2022 31:19 Very Popular


In this episode, Dave and Jamison answer these questions: I have recently joined a team as a fully remote member, with majority of my team mates located in one city and meet in office every week. My manager wants me to work on earn trust and drive consensus, to keep me in track for promotion. Being remote, I am unable to get through my team mates effectively, when compared to my previous work settings where it was all on-site. Any tips for me? Hi Jamison and Dave! I'm a long time listener and I really enjoy the podcast. I have a small question for you two: My coworker recently asked for my opinion on how to write some code and then implemented it a different way. They knew I wasn't a fan of their implementation and even went out of their way to not get it reviewed by me. Now we're left with this shared code that stinks. Their code works but it's clunkier then it should be and it's bothering me. Should I fix it when they're on leave and guise it as a refactoring that “needed to be done” or should I leave it alone and try to learn some lesson from this. The other option is to quit my job but other this small hiccup - it's been going ok here. Show Notes This episode is sponsored by the Compiler podcast, from Red Hat: https://link.chtbl.com/compiler?sid=podcast.softskillsengineering

Living Centered Podcast
091 “Living Centered Through Courageous Conversations” featuring Dr. Corey Yeager

Living Centered Podcast

Play Episode Listen Later Oct 17, 2022 56:00


On this week's episode, Mickenzie sits down with Psychotherapist Dr. Corey Yeager alongside special co-host Debbie Carroll, Onsite's VP of Entertainment and Specialized Services. The three had an insightful conversation about leaning into curiosity and the importance of being someone who intentionally seeks courageous conversations with ourselves and others.  Best known for his appearance on Harry and Oprah's The Me You Can't See on Apple TV+ Dr. Yeager is the author of the new book “How Am I Doing?: 40 Conversations to Have With Yourself, and also serves as the psychotherapist for the NBA's Detroit Pistons. Full Show Notes: livingcenteredpodcast.com/episodes/091