Science and practice of the diagnosis, treatment, and prevention of physical and mental illnesses
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Meet Christina Boylston—a Functional Diagnostic Nutrition Practitioner with a Master's in Medical Sciences and over a decade of experience in preventative and regenerative medicine. From battling undiagnosed Hashimoto's and postpartum complications to regaining her energy through functional lab testing, this conversation dives deep into the root causes of exhaustion and burnout for moms. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Christina Boylston: Website: layerstowellness.com Instagram: @christina_boylston Facebook: @christina.boylston
What if hair loss was really a signal from your body, not just a cosmetic issue?In this episode, I talk with VJ Hamilton, The Autoimmune Nutritionist, about overcoming alopecia areata and other forms of hair loss by addressing root causes. We dive into nutrient deficiencies, gut health, thyroid imbalances, and inflammation and how functional medicine can help hair grow back naturally.If you've been told there's no hope for hair loss, this episode will challenge that belief.Episode Timeline: 00:00 – Episode Preview02:07 – Podcast Intro02:32 – Meet VJ Hamilton, Autoimmune Nutritionist04:02 – VJ's Story: Alopecia at Age 705:24 – Reversing Fatigue, Psoriasis, and Chronic Issues08:55 – Hair Loss: Autoimmune vs. Other Causes12:58 – Hair Regrowth: Healing Timeline16:09 – Inflammation Triggers: Gut, Scalp, Whole Body18:12 – Five Key Hair Loss Markers25:44 – Biotin: Overrated or Essential?27:50 – Nutrients: Selenium, Vitamin A, Genetics31:29 – Low Stomach Acid and Absorption33:01 – Supplements vs. Food for Hair Growth35:05 – First Steps with Hair Loss Diagnosis36:07 – Complex Cases: Mold, Toxins, Nervous System39:25 – Connect with VJ Hamilton Online40:42 – Podcast Outro41:03 – Root Cause Healing: Final TakeawaysAbout VJ Hamilton:VJ Hamilton, also known as The Autoimmunity Nutritionist, is the founder of The Autoimmune Nutrition Clinic and a Registered Nutritionist specialising in reversing hair loss, particularly alopecia areata, and other autoimmune-related conditions. With a Medical Science degree (BSc) in Biochemistry & Immunology and certification from the Institute for Functional Medicine, VJ combines scientific expertise with lived experience to deliver evidence-based, personalised therapies. Connect with VJ Hamilton:VJ Hamilton's Website: https://theautoimmunitynutritionist.com VJ Hamilton's FB Page: https://www.facebook.com/A.Nutritionist/ To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksC...
Send us a textProfessor Dr. Anders Hviid ( https://en.ssi.dk/about-us/contact/employees/a/anders-peter-hviid-aii ) is Head of Department and Professor of Epidemiology at the Statens Serum Institut in Copenhagen, Denmark — one of the world's foremost public health and infectious disease research centers.Professor Dr. Hviid has dedicated his career to using large-scale population data to answer critical questions in medicine and public health. His expertise lies in pharmacoepidemiology, vaccine safety, and the long-term health outcomes of medical interventions. Over the years, he has become internationally recognized for his rigorous, evidence-based research that directly informs vaccine policy and clinical practice around the world.Perhaps most notably, Professor Dr. Hviid has led groundbreaking studies using Denmark's unique nationwide health registries to investigate the safety of childhood vaccines. His work has been pivotal in debunking claims of links between vaccines and autism, as well as reassuring the global public about the safety of vaccines against influenza, HPV, and COVID-19. These studies are widely cited and have influenced not only European but also global vaccination guidelines.In addition to his research, Professor Dr. Hviid is a frequent contributor to the scientific literature, with over 200 peer-reviewed publications in top journals, and he is often called upon to advise governments, health agencies, and international organizations on vaccine safety and public health monitoring.Beyond his professional accomplishments, Professor Dr. Hviid represents a new generation of epidemiologists who bridge data science, medicine, and public trust — ensuring that scientific evidence can serve as a guide for both policy and individual health decisions.Professor Dr. Hviid received his of Doctor of Medical Science in Epidemiology, from University of Copenhagen and his Master of Science (M.Sc.), in Mathematics and Statistics from Aalborg University.#AndersHviid #StatensSerumInstitut #Pharmacoepidemiology #VaccineSafety #ChildhoodVaccines #Debunking #RfkJr #Epidemiology #UniversityOfCopenhagen #ChildhoodVaccination #Thimerosal #AluminumAdsorbedVaccines #InfectiousDisease #PublicHealth #AntimicrobialResistance #ProgressPotentialAndPossibilities #IraPastor #Podcast #Podcaster #Podcasting #ViralPodcast #STEM #Innovation #Science #Technology #ResearchSupport the show
Erika Barber sits down with Erika McCarthy, physician assistant and professor, to explore one of the most pressing questions in healthcare today: Faith vs. Science — can they truly coexist in medicine?This conversation is for anyone curious about the intersection of faith, ethics, and modern medicine: How does grief shape the way medical providers care for patients? What role does hope play in healing? Should spiritual perspectives influence medical education and clinical practice? And what does it look like for healthcare providers to care for the whole person — mind, body, and spirit?Together, they share personal stories of loss, moments of hope, and the ways their Christian faith continues to shape their approach to medicine, education, and patient care.Erika McCarthy is an Assistant Professor of Medical Science at George Fox University. Dr. Erika Barber teaches in George Fox University's physician assistant program and holds board certification in internal medicine and geriatrics.
With Stefan Simovic, Faculty of Medical Sciences, University of Kragujevac, Kragujevac - Serbia, Vera Maslova, University Medical Center of Schleswig-Holstein, Kiel - Germany, Daniel Scherr Medical University of Graz, Austria, and Michal Farkowski, Ministry of Interior and Administration National Medical Institute, Warsaw, Poland. During this podcast Daniel Scherr, Michal Farkowski, Stefan Simovic and Vera Maslova will explore the newly published 2025 ESC-EHRA Atlas on Heart Rhythm Disorders, featured in EP Europace journal offering key insights into global arrhythmia care.
Recorded on 7 August 2025 for ICMDA Webinars.Dr Peter Saunders chairs a webinar with Prof Bertha RathinamCancer prehabilitation prepares the cancer survivors, including caregivers, for the rigours of cancer treatment in whatever time they have before it starts. It employs a multidisciplinary approach, primarily targeting the physical, nutritional, and psychosocial needs of the survivors.It provides specific interventions and monitoring after screening and assessment to all cancer survivors. It has proven beneficial in enhancing recovery after surgery and improving tolerance to complications.Bertha Amirtha Deva Rathinam, teaches Anatomy at All India Institute of Medical Sciences, Bhopal, India. She is interested in cancer survivorship care and is passionate about raising awareness on cancer prehabilitation and rehabilitation as supportive care to the standard clinical management of cancer survivors.To listen live to future ICMDA webinars visit https://icmda.net/resources/webinars/
In this episode of the ACRO Podcast CURiE Conversations edition, Dr. Jessica Schuster speaks with author Dr. Leslie Chang about her published article, "Advancing Professionalism Through a Patient Safety and Quality Improvement Workshop in Radiation Oncology." Contemporary Updates: Radiotherapy Innovation & Evidence (CURiE) is the official publication platform of the American College of Radiation Oncology through the Cureus Journal of Medical Science. Read the full article here: https://www.cureus.com/articles/372473-advancing-professionalism-through-a-patient-safety-and-quality-improvement-workshop-in-radiation-oncology#!/
In this episode, Mason sits down with Dr. Carol Haddad to explore a topic close to the hearts of so many—how traditional medical treatments and complementary approaches can work together for deeper healing. Instead of choosing one path over the other, Dr. Carol shares how integration creates a more personalized, compassionate, and effective journey toward wellness. You'll hear real-world examples, practical strategies, and encouraging insights that remind us healing isn't just about treating the body—it's about nurturing the whole person: mind, body, and spirit. Whether you're a patient, caregiver, or simply curious about integrative approaches, this conversation offers hope, wisdom, and a refreshing perspective on what's possible when different worlds of medicine come together. By the end of this episode, you'll feel empowered with new ways to think about health, inspired by stories of resilience, and encouraged to see healing as more than a diagnosis—it's a journey. Key Insights & Timestamps 02:15 The importance of blending science with holistic approaches 05:42 Why patients shouldn't feel forced to choose “either/or” in treatment 09:10 Dr. Carol's story of how she embraced integrative care 14:27 The role of nutrition and lifestyle in healing 18:55 How mindset and emotional health impact physical recovery 23:40 The science behind complementary therapies 28:05 Stories of patients who found strength through integrative care 33:12 How caregivers can support the journey with compassion 38:46 The future of medicine: collaboration over competition 42:19 Practical steps to begin your own integrative path About Dr. Carol Haddad Dr. Carol is a highly trained physician who bridges the gap between conventional oncology and holistic healing. With a background that includes a Medical Science degree from UNSW, a postgraduate degree in Medicine from the University of Sydney, specialty training in Radiation Oncology, and certification in Functional Medicine, she has more than a decade of experience treating patients within hospital and cancer center settings. Her journey led her beyond traditional medicine into the world of integrative oncology, where she combines evidence-based treatments with complementary therapies such as natural medicine, psycho-energetic healing, nutrition, and lifestyle interventions. This unique approach allows her to deliver truly holistic cancer care—addressing not just the disease, but the whole person. Dr. Carol believes that patients deserve a more balanced model of treatment, one that draws from the strengths of both science and spirituality to improve outcomes and quality of life. Today, she consults with patients and healthcare professionals worldwide, offering guidance on functional medicine, integrative cancer strategies, and ways to minimise side effects while maximising recovery. Her mission is to empower individuals to embrace long-term wellbeing, reduce recurrence risk, and experience healing in a more sustainable way. If you're curious about functional medicine, holistic oncology, or integrative cancer support, this episode is for you. Resources Mentioned: Email: drcarolhaddad@gmail.com Website: www.drcarolhaddad.com
A new statewide program is aiming to improve maternal and infant health in Arkansas, one of the states with the highest maternal and infant mortality rates in the country.The University of Arkansas for Medical Sciences has launched a three-tiered initiative through its new program, Arkansas Center for Women & Infants' Health. It offers vital resources to new mothers and babies during the critical postpartum period. Learn more about Nirvana Manning, MD
In this episode, Dipu Patel, DMSc, MPAS, PA-C, president of the PA Education Association, talks with Brenda Diaz, DMSc, PA-C, program director at Tarleton State University, and Jason Radke, MMS, PA-C, program director at Rosalind Franklin University, about the unique challenges and rewards of leading PA programs. Dr. Diaz, whose 35-year career has centered on rural health and migrant farm workers, and Radke, with experience in pediatrics and emergency medicine, share candid reflections on mentorship, balance, and the personal passions that sustain them. Together, they explore how program directors can be better supported and highlight PAEA's role in strengthening leadership across the profession. This episode is sponsored by Lincoln Memorial University School of Medical Sciences. For more information about the doctor of medical science program, visit https://www.lmunet.edu/school-of-medical-sciences/dms/. For more information on the medical education major curriculum, visit https://www.lmunet.edu/school-of-medical-sciences/dms/medical-education-major-curriculum. All Things PA Education is produced by Association Briefings.
Filling in for Melissa, host Paul Pacelli chatted with Dr. Traci Marquis-Eydman, Associate Professor of Medical Sciences and Director of the Medical Student Home (MeSH) Program at the Frank H. Netter MD School of Medicine at Quinnipiac University, about recent news that Connecticut Third District Congresswoman Rose DeLauro underwent a procedure to treat a case of spinal stenosis. Image Credit: Getty Images
Join host Kate Boyle on the Mind Movement Health Podcast as she welcomes VJ Hamilton, the founder of the Autoimmunity Nutritionist. VJ shares her personal and professional journey through autoimmune disease, focusing on skin disorders, chronic fatigue, joint health, and digestive issues. As a registered nutritionist with expertise in biochemistry and immunology, VJ provides valuable insights into how simple lifestyle and diet changes can transform health, protect against autoimmune conditions, and improve quality of life. Enjoy this informative discussion aimed at empowering listeners to take control of their well-being. Connect with VJ Hamilton: VJ Hamilton is the founder of The Autoimmunity Nutritionist and a leading expert in autoimmune disease, specialising in skin disorders, chronic fatigue, joint health, and digestive issues for both men and women. As a Registered Nutritionist with a Medical Science degree (BSc) in Biochemistry & Immunology and having completed the full certification programme at the renowned Institute for Functional Medicine, VJ uses evidence-based nutritional therapies to support her clients in transforming their health. After overcoming her own struggles with multiple autoimmune conditions, including alopecia areata, psoriasis, and post-viral chronic fatigue syndrome, VJ has been symptom-free for over nine years. She now empowers others through her signature program, The Inflammation RESET®, which helps clients take a personalised approach to managing autoimmune disease and empowers them to take control of their health. VJ also hosts the highly regarded podcast The Autoimmune Reset, where she provides expert insights into managing autoimmune diseases. Through the podcast, listeners gain practical advice and strategies to improve their health and well-being. VJ has also developed a popular 12-part series called Nutrition Essentials, offering valuable information on maintaining health through nutrition. Email:victoria@theautoimmunitynutritionist.com Website:https://theautoimmunitynutritionist.com/ Podcast:https://podcasts.apple.com/gb/podcast/the-autoimmune-reset/id1646389917 YouTube:https://www.youtube.com/@theautoimmunitynutritionist Instagram:https://www.instagram.com/theautoimmunitynutritionist/ Facebook page:https://www.facebook.com/theautoimmunitynutritionist/ LinkedIn:https://www.linkedin.com/in/theautoimmunitynutritionist/ The Autoimmune Forum (Facebook group):https://www.facebook.com/groups/theautoimmuneforum VJ's signature program, The Inflammation RESET®program:https://vjhamilton.kartra.com/page/THEINFLAMMATIONRESET FREE guide, The Autoimmunity Recovery Plan:https://vjhamilton.kartra.com/page/TheAutoimmunityRecoveryPlan Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts
Featuring PhD student in the Charles Sturt School of Dentistry and Medical Sciences and founding director of TeleMed Mr Peter Tually.
「メンソール」をおでこに塗ると頭痛に効く? 35人を対象に実験 2010年の研究結果。 イランのShiraz University of Medical Sciencesなどに所属する研究者らが2010年に発表した論文「Cutaneous application of menthol 10% solution as an abortive treatment of migraine without aura: a randomised, double-blind, placebo-controlled, crossed-over study」は、ペパーミントの主要成分であるメンソール(メントール)が片頭痛に効くかを調査した研究報告だ。
With Emma Svennberg, Karolinska Institute, Stockholm - Sweden, Sabine Ernst, Royal Brompton Hospital, London - UK, Stefan Simovic, Faculty of Medical Sciences, University of Kragujevac, Kragujevac - Serbia and Dominik Linz, Maastricht University Medical Centre (MUMC), Maastricht - The Netherlands. During this podcast, Emma Svennberg, Sabine Ernst, Stefan Simovic and Dominik Linz will tackle EHRA–ESC–HRS scientific statement sets new standards for trustworthy AI in electrophysiology, using a 29-item reporting checklist. EP Europace: State of the Art of Artificial Intelligence in Clinical Electrophysiology in 2025: A Scientific Statement of the European Heart Rhythm Association (EHRA) of the ESC, the Heart Rhythm Society (HRS), and the ESC Working Group on E-Cardiology
The More Sibyl Podcast Presents: 학문의 전설| The Incredible Journey of an Academic Medicine Legend — The One With Professor Onatolu Odukoya | Episode 25 (2025)Legacy. Leadership. Life Lessons. This episode on The More Sibyl Podcast is surely unforgettable. I had the privilege of sitting down with Professor Onatolu Odukoya, the former Chief Medical Director of Lagos University Teaching Hospital.What began as a conversation about legacy evolved into an enriching dialogue about purpose, faith, leadership, and the wisdom that comes with age. We explored his remarkable academic career, starting with his early days as a standout scholar who would later make his mark at Harvard. We discussed the evolution of Nigeria's medical education system, particularly in light of emerging technologies like AI and their impact on diagnostics. Professor Odukoya expressed cautious optimism about the future, hopeful that, with the right reforms and vision, both medical education and the broader healthcare sector in Nigeria can grow and thrive.Now in retirement, Professor Odukoya is far from idle. He continues to serve on several medical and community boards, including the Holy Trinity Hospital Board and the Academy of Medical Sciences. He shared candidly about the fears many high achievers have around retirement, especially the fear of becoming irrelevant, but offered a powerful model for staying engaged and purposeful through service, planning, and faith.We also discussed his newly released memoir, which chronicles his life of discipline, faith, loss, and service. It's not just a story of accomplishments, but of values: how he and his wife have deliberately passed down faith and integrity to their children and grandchildren.This episode is a rich blend of wisdom, history, and practical advice. Whether you're an academic, a parent, a leader, or someone reflecting on your own legacy, Professor Odukoya's story will leave you both challenged and inspired.Oh—and something BIG is coming this month. Mark your calendars for July 19th: More Than a Backpack is a live panel session featuring moms, dads, and a behavioral specialist, who will dig even deeper into how we can collectively advocate for our kids in the North American education system. That's right, both the U.S. and Canada. Save the date, and we'll see you there.
In this episode, Dipu Patel, DMSc, MPAS, PA-C, president of the PA Education Association, sits down with Debbie Trueblood, MSW, FASAE, IOM, CAE, lead consultant at Association Management Center, for a conversation about board governance and leadership. Drawing on her 24 years of experience, Debbie explores the evolving landscape of board governance—highlighting shifts toward micro-volunteering, equity-driven reforms, and streamlined decision-making. She shares insights on fostering inclusive board cultures, the role of ethical leadership, and why continuous self-assessment is critical for long-term effectiveness. Plus, Debbie offers practical guidance for new board members, with a focus on fiduciary responsibility and servant leadership. This episode is sponsored by Lincoln Memorial University School of Medical Sciences. For more information about the doctor of medical science program, visit https://www.lmunet.edu/school-of-medical-sciences/dms/. For more information on the medical education major curriculum, visit https://www.lmunet.edu/school-of-medical-sciences/dms/medical-education-major-curriculum. All Things PA Education is produced by Association Briefings.
Nutritionist Leyla Muedin discusses the benefits of drinking water over diet beverages for women with type 2 diabetes, highlighting a study that found water consumption led to greater weight loss and a higher rate of diabetes remission. Additionally, the episode explores how a low FODMAP diet can alleviate gastrointestinal symptoms for women suffering from endometriosis. Leyla explains the science behind FODMAPs and provides practical dietary advice for those affected by these conditions.
In today's episode, we had the opportunity to speak with Arndt Vogel, MD, about the European Commission's (EC's) July 2025 marketing authorization of zanidatamab-hrii (Ziihera) for the treatment of adult patients with previously treated, unresectable, locally advanced or metastatic HER2-positive biliary tract cancer. Dr Vogel is a faculty member at the University of Toronto Institute of Medical Science, a scientist at the Toronto General Hospital Research Institute, and a medical oncologist at the UHN–Princess Margaret Cancer Centre in Canada. In our exclusive interview, Dr Vogel highlighted the clinical importance of this decision, emphasizing that it represents a significant advancement for a molecularly defined subgroup of patients with limited treatment options and historically poor outcomes. He explained that biliary tract cancers, including cholangiocarcinoma, are associated with high recurrence rates and poor survival, even in patients who undergo curative-intent surgery. For patients in the advanced setting, second-line chemotherapy offers modest clinical benefit, with objective response rates of approximately 6%, a median progression-free survival of approximately 3 months, and a median overall survival of approximately 12 months. Vogel discussed the data supporting the EC's approval, which was based on findings from the phase 2b HERIZON-BTC-01 trial (NCT04466891)—the largest study conducted to date evaluating HER2-directed therapy in this patient population. In the trial, at a median follow-up of 21.9 months, patients with centrally confirmed HER2-positive tumors (n = 80) who received zanidatamab achieved a confirmed objective response rate (cORR) of 41.3% (95% CI, 30.4-52.8). The median duration of response was 14.9 months (95% CI, 7.4-not reached), and the median overall survival reached 15.5 months (95% CI, 10.4-18.5).
Amazing, miraculous things are happening with stem cells. But where? Unfortunately, the big players in healthcare are making it as hard as possible for these revolutionary medicines to the general public. Whether curing decades long auto-immune conditions like MS or ulcerative colitis, reversing the damage from strokes and putting arthritis into remission, stem cells are doing it right now. That's why Josh Ketner setup shop in Mexico, and is seeing patients from all over the world and changing their lives with just one stem cell session.Josh Ketner is the founder and a leading expert at Dreambody Clinic, specializing in regenerative medicine and holistic health. With a passion for helping individuals achieve their full potential through natural healing methods, Josh focuses on advanced treatments that promote long-term wellness and vitality. Drawing from his deep knowledge in biomolecular medicine, he combines cutting-edge techniques with personalized care to address chronic conditions, pain management, and overall well-being. Join us as we explore:Everything stems cells and stem cell therapies - what are mesenchyme stem cells, why it is a misconception that they magically become any type of cell and the paracrine effect.Treating cognitive decline, strokes and brain injuries by injecting 2 ml of mesenchyme stem cells into the base of the spine (intrathecal)!The clinical success Josh sees with IV mesenchyme stem cells, including reversing biological age and putting autoimmune and gut disorders into remission with one IV bag!Why the notion that using your own stem cell is the best approach is not right. The value of saving the umbilical cord and placenta for future use, but why it's not actually for the stem cells.Why the stem cell injury is being stifled by Big Pharma by How to work with Josh and the Dreambody ClinicContact: Website: https://dreambody.clinicMentions: Person - Dr Arnold Caplan, https://onlinelibrary.wiley.com/doi/10.1002/jor.1100090504Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Rhodesia, now Zimbabwe since 1980, is a landlocked country in Southeast Africa. From 1978-1980, Rhodesia experienced one of the largest anthrax epidemics in recorded history. This led to the deaths of hundreds and caused significant economic devastation. The epidemic happened during the Rhodesian Bush War. To this day, the origins of this devastating outbreak remain highly controversial- was it the result of an endemic outbreak or a case of biological warfare? Today I'm going to look at the history of the epidemic and the possible causes with Matthew Turner, MD. Dr Turner is with the Department of Emergency Medicine at Penn State Health Milton S. Hershey Medical Center in Hershey Pennsylvania. He is also the author of an article on the topic published in the Cureus Journal of Medical Science. The Rhodesian Anthrax Epidemic: A Case of Biological Warfare?
About VJ Hamilton: VJ Hamilton is the founder of The Autoimmunity Nutritionist and an expert in autoimmune disease, specializing in skin disorders, chronic fatigue, joint health, and digestive issues for both men and women. As a Registered Nutritionist with a Medical Science degree (BSc) in Biochemistry & Immunology and having completed the full certification program at the renowned Institute for Functional Medicine, VJ uses evidence-based nutritional therapies to support her clients in transforming their health. What We Discuss In This Episode: Lynne Wadsworth and VJ Hamilton engaged in a discussion about health issues related to midlife, focusing on skin and hair health during menopause, as well as autoimmune disorders. Lynne shared her personal experiences with alopecia and migraines, linking her health challenges to her environment in Florida, while VJ highlighted the connection between skin health and the immune system, emphasizing the impact of diet and climate. VJ recommended dietary changes, such as incorporating omega-3-rich fish and antioxidant-rich foods to reduce inflammation and stressed the importance of high-quality food sources. VJ also explained gut health's role in autoimmune conditions, and how gut bacteria imbalances can lead to inflammation and digestive issues. She advised including a variety of plant-based foods and fiber in the diet, particularly for those on restrictive diets, and encouraged manageable dietary changes. We discussed health challenges faced during midlife, particularly focusing on skin issues and autoimmune conditions. VJ recounted her experiences with autoimmune diseases and how they motivated her to pursue a career in nutrition. She highlighted the significance of anti-inflammatory foods, particularly omega-3-rich fish, in managing symptoms and maintaining overall health during midlife. Health and Nutrition Insights - VJ explained that gut health is central to managing autoimmune conditions and overall health, as it affects nutrient absorption and immune response. She noted that an imbalance in gut bacteria can lead to inflammation and digestive issues. Stress management and dietary choices, such as incorporating short-chain fatty acids and a variety of plant-based foods, are essential for maintaining gut health. VJ also mentioned the significance of fiber for gut health and highlighted the need for conscious dietary choices, especially for those on low starch or low grain diets. She recommended starting with small lifestyle changes that bring joy and suggested focusing on one nutritional improvement at a time, such as cooking whole food instead of relying on ready meals. Free Resource From VJ Hamilton: The Autoimmune Recovery Plan: https://vjhamilton.kartra.com/page/TheAutoimmunityRecoveryPlan Connect With VJ Hamilton: Website: https://theautoimmunitynutritionist.com/ Instagram: https://www.instagram.com/theautoimmunitynutritionist Facebook: https://www.facebook.com/theautoimmunitynutritionist LinkedIn: https://www.linkedin.com/in/theautoimmunitynutritionist/ Podcast: https://podcasts.apple.com/us/podcast/the-autoimmune-reset/id1646389917 Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!
A few weeks ago we mentioned that the Navy provides pilots with human performance resources, but it turns out we were wrong! A common complaint in that community is "I've been told my entire career that I'm an athlete, but I haven't been treated like one." Our guest this week is a Sports Medicine MD who is working on several initiatives to bring human performance resources to the fleet.We'll forgive him for his past affiliation with Navy football. Commander Kevin Bernstein, MD, MMS, CAQSM, FAAFP is currently Director of Sports and Performance Medicine for Naval Special Warfare Group TWO in Virginia Beach, VA. He is also Chairman of the Human Performance Sub-Community for Navy Medicine's Neuro-Musculoskeletal Readiness Community and Specialty Leader for Navy Primary Care Sports Medicine. He is an Associate Professor of Family Medicine at Uniformed Services University of the Health Sciences.He received his Bachelor of Science in pre-medicine with minors in biology and Jewish studies from the Pennsylvania State University, and his Master of Medical Science and Medical Degree from Drexel University College of Medicine. He completed residency training at Naval Hospital Pensacola where he served as Chief Resident, and fellowship training in Sports Medicine at Naval Hospital Camp Pendleton.After residency, he reported to Fleet Surgical Team SEVEN forward-deployed 24 months as staff Family Physician on 5 patrols augmenting medical support aboard 3 large deck amphibious platforms (LHA 5, LHD 6, LCC-19) in support of amphibious and expeditionary exercises in 7th Fleet.He then reported to Naval Health Clinic Annapolis, serving as Team Physician for 10 NCAA D1 teams including Navy football, Director for Public Health, Chair of the Medical Executive Committee, and Sports Medicine faculty for 5 GME residency programs and USUHS medical students.
Dr. Eduardo Cardona-Sanclemente, integrative medicine doctor with a focus on Ayurveda, has joined me (again) to share his brilliant insights. Please join us as we discuss: the inspiration behind his book: Ayurveda for Obesity and Gut Health his insights on the body/mind connection his philosophies on being grounded to nature an understanding of fat cells and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Dr. Eduardo Cardona-Sanclemente Dr. Eduardo Cardona-Sanclemente's medical and scientific career spans professorships and senior scientific research posts at a number of Europe's most distinguished medical schools and universities including The William Harvey Research Institute (WHRI, London); St. Bartholomew's Hospital Medical College (London); King's College London; Institut Pasteur (Paris); Salpêtrière Hospital (Paris); Institut Biomedical des Cordeliers (Paris); Sorbonne University (Paris) and the University of Perugia Medical School (Italy), In addition he has held Visiting Professors at AVP Hospital, Coimbatore (India) and S.D.M. College of Ayurveda, Udupi (India) where he taught postgraduate students, including in one of his specialism, lipid metabolism. He is an external supervisor for PhD students at Queen Mary University of London (QMUL). After graduating in Medical Sciences, he completed his Masters in Clinical Biochemistry and his PhD in the “Mechanism of Intake of Neurotransmitters” at the Sorbonne University (Paris). Following several years of medical and scientific research and published papers on the metabolism of cholesterol, he was awarded the Docteur d'Etat (Doctor of Science) in “Physiopathology of Nutrition by the Sorbonne, with the highest distinction (Très Honorable). Dr Cardona joined the WHRI in London under the Nobel laureate Sir John Vane, working with Professor Gustav Born on various aspects of Pathopharmacology. In parallel to his allopathic medical research and teaching, he has been studying and practicing integrative and Ayurvedic medicine for decades and holds a Masters in Ayurvedic Medicine from Middlesex University, UK, having completed internships at AVP Hospital Coimbatore and Udupi, India (2,000 hours+). He is a certified Ayurvedic Doctor by the National Ayurvedic Medical Association, USA (certified professional level) and has recently taught graduate students in Ayurveda at Bastyr University, Seattle and the University of New Mexico, NM. He is also a Member of the NHS Directory of Complementary & Alternative Practitioners, UK and presided for several years the Research Director of the Ayurvedic Professional Association (APA, UK). Dr. Cardona-Sanclemente is a Fellow of The Royal Society of Medicine (UK) and a Professional Member of the College of Medicine (UK). At present, he lives in Berkeley, CA and runs his private practice, and lectures nationally and internationally on Ayurveda, sharing his decades of experience at the interface of allopathic, integrative and Ayurvedic medical topics. He has delivered numerous engagements in building awareness and integration of the knowledge, efficacy and cost-effectiveness of Ayurveda and Integrative Medicine through developing health-related programs with academic, medical and non-profits organizations as part of his work for the integration and inclusion of minorities. Dr Cardona-Sanclemente has recently completed a book, due to be published in September 2020, on Ayurveda for Depression. He is fluent in English, Spanish, French and Italian. Website: https://www.eduardocardona.com/ Teri's #1 best-selling book and #1 new-release book can be found here.
Older Adult Podcast: 5 Forces Disrupting/Transforming Healthcare Today. In todays episode, @Sam.c.dpt finishes discussing an older adult survey and study regarding health care of older adults with number 5. Advances in Medical Science, AI, and Health Care Delivery. Spoiler alert even with technology lifestyle behaviors such as adequate exercise, nutrient rich focused food intake, and social wellness are still the best option for a longer healthspan! https://podcasts.apple.com/us/podcast/discussing-the-5-forces-disrupting-transforming/id1050956449?i=1000675187357 https://podcasts.apple.com/us/podcast/5-forces-disrupting-transforming-healthcare-today-pt-2/id1050956449?i=1000689598273 https://podcasts.apple.com/us/podcast/5-forces-disrupting-transforming-healthcare-3-fragmentation/id1050956449?i=1000701045116 https://podcasts.apple.com/us/podcast/5-forces-disrupting-healthcare-workforce-shortage/id1050956449?i=1000708740281
Founding director of the Doctor of Medical Science program at The College of St. Scholastica, Kenneth Botelho, discusses his article, "In the absence of physician mentorship, who will train the next generation of primary care clinicians?" Kenneth highlights the accelerating crisis caused by the erosion of physician mentorship, particularly impacting physician associates (PAs) in primary care who historically relied on close, hands-on guidance. He explains that with an aging physician workforce and doctors leaving primary care, this traditional apprenticeship model is breaking down, leaving many new PAs with minimal supervision and high-pressure roles, increasing risks of burnout and clinical error. Kenneth argues that while the old system cannot be revived, innovative solutions like postgraduate PA fellowships and residencies, supported by Doctor of Medical Science (DMSc) programs, offer a path forward. He details how these programs can create a new pipeline of PA leaders equipped with advanced clinical competence, leadership skills, and an understanding of value-based care and health care economics, enabling them to fill mentorship gaps and improve a strained health care system. Kenneth stresses that this is a system issue requiring bold, collaborative action to support learners and ensure patient safety. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise—and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
Le magnésium est souvent présenté comme un allié du sommeil. Ce n'est pas un mythe marketing : ce minéral joue un rôle clé dans la régulation du système nerveux, la détente musculaire et la production des neurotransmetteurs liés au repos. Plusieurs études confirment que des apports suffisants en magnésium favorisent un endormissement plus rapide et un sommeil de meilleure qualité, notamment chez les personnes anxieuses, âgées ou souffrant d'insomnies légères.Sur le plan biologique, le magnésium agit d'abord sur la régulation du GABA (acide gamma-aminobutyrique), un neurotransmetteur inhibiteur qui calme l'activité cérébrale. Le GABA est essentiel pour favoriser la détente et préparer le cerveau à l'endormissement. Le magnésium facilite l'action du GABA au niveau des récepteurs neuronaux, ce qui contribue à réduire l'excitation nerveuse et à apaiser le système nerveux central.Autre mécanisme : le magnésium intervient dans le rythme circadien, en soutenant la production de mélatonine, l'hormone du sommeil. Il contribue aussi à réduire le taux de cortisol, l'hormone du stress, qui peut retarder l'endormissement lorsqu'elle reste élevée le soir. En parallèle, il agit sur les muscles et le système cardiovasculaire, favorisant une relaxation corporelle globale, propice au sommeil.Une étude de référence, publiée en 2012 dans la revue Journal of Research in Medical Sciences, menée par le Dr Mohammad Abbasi et son équipe en Iran, a démontré l'efficacité du magnésium chez des personnes âgées souffrant d'insomnie. Durant 8 semaines, un groupe a reçu 500 mg de magnésium par jour, tandis qu'un autre recevait un placebo. Résultat : le groupe supplémenté a montré une amélioration significative de plusieurs paramètres du sommeil, notamment la durée totale de sommeil, la facilité d'endormissement et la réduction des réveils nocturnes. En parallèle, les niveaux de cortisol ont diminué, tandis que ceux de mélatonine ont augmenté.Quand le prendre ?Le meilleur moment pour prendre du magnésium est en fin de journée, au dîner ou environ 1 heure avant le coucher. Cela permet d'optimiser son effet relaxant pendant la phase d'endormissement. Certaines formes, comme le bisglycinate de magnésium, sont particulièrement bien tolérées et efficaces pour l'apaisement mental, sans provoquer de troubles digestifs.En résumé, le magnésium favorise le sommeil en calmant le cerveau, réduisant le stress, et soutenant la production naturelle de mélatonine. Son effet est doux mais réel, surtout lorsqu'il s'intègre dans une hygiène de vie propice au repos : limitation des écrans le soir, régularité des horaires et environnement apaisant. Un minéral discret… mais puissant. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
With Stefan Simovic, Faculty of Medical Sciences, University of Kragujevac, Kragujevac - Serbia, Jacopo Francesco Imberti, Modena Polyclinic Modena University Hospital, Modena - Italy, Haran Burri, Cardiology Department, University Hospital of Geneva - Switzerland and Michael Glikson, Jesselson Integrated Heart Center of Shaare Zedek Medical Center, Jerusalem - Israel. In this podcast, Haran Burri, Michael Glikson, Stefan Simovic and Jacopo Imberti will discuss Conduction system pacing indications. This 2025 EHRA Cardio Talk Keep the rhythm podcast series is supported by Medtronic in the form of unrestricted financial support. The discussion has not been influenced in any way by its sponsor.
Effy Vayena, Professor of Bioethics, Associate Vice President, Digital Transformation & Governance, Swiss Federal Institute of Technology (ETH Zurich), Member of the Swiss Academy of Medical Sciences, and Constantine Dovrolis, Professor and Director, Center for Computational Science and Technology, The Cyprus Institute & Professor of Computer Science, Georgia Institute of Technology, USA, discuss about Ethics in Algorithms: Is an AI Conduct Manual warranted?
In this episode, Dipu Patel, DMSc, MPAS, PA-C, president of the PA Education Association, sits down with Cassidy Punt, PA-C, Assistant Professor at the Rocky Vista University PA Program, and founder of the PAEA AI for PA Education Special Interest Group, for a forward-looking conversation about artificial intelligence in physician assistant education. They discuss how AI tools are being used to support learning, including AI-powered tutoring and the promise of generative AI. Punt highlights the growing need for AI literacy among both students and faculty, and shares insights into integrating AI responsibly into the curriculum. The conversation also explores common challenges, from faculty skepticism to broader institutional hurdles, and how the PA education community can navigate them. This episode is sponsored by Lincoln Memorial University School of Medical Sciences. For more information about the doctor of medical science program, visit https://www.lmunet.edu/school-of-medical-sciences/dms/. For more information on the medical education major curriculum, visit https://www.lmunet.edu/school-of-medical-sciences/dms/medical-education-major-curriculum. All Things PA Education is produced by Association Briefings.
Originally employed in atomic physics, mass spectrometry is now an indispensable tool in modern science, and importantly medical science. In a new pharmaphorum podcast, web editor Nicole Raleigh spoke with Melissa Sherman, CEO of MOBILion Systems, a company pioneering next-generation separation science, by innovating best-in-class instruments that deeply, accurately, and efficiently characterise complex molecules. Sherman discusses the practical impact of this new technology for R&D, MOBILion's work with mass spectrometry technology at the moment, and the future horizon for this and NGS. You can also listen to episode 186a of the pharmaphorum podcast in the player below, download the episode to your computer, or find it - and subscribe to the rest of the series – on Apple Podcasts, Spotify, Overcast, Pocket Casts, Podbean, and pretty much wherever else you download your other podcasts from.
In this episode of the ACRO podcast CURiE edition, CURiE Channel Editor Dr. Jessica Schuster speaks with author Dr. Shearwood McClelland, III about his published article, "Early Implementation of the Navigator-Assisted Hypofractionation (NAVAH) Program in Hispanic-American Breast Cancer Patients." Contemporary Updates: Radiotherapy Innovation & Evidence (CURiE) is the official publication platform of the American College of Radiation Oncology through the Cureus Journal of Medical Science.Read the article here: https://www.cureus.com/articles/363179-early-implementation-of-the-navigator-assisted-hypofractionation-navah-program-in-hispanic-american-breast-cancer-patients#!/
In this deeply honest episode, I talk with Syed Abbas—global meditation teacher, disability advocate, and father—about how a life-altering diagnosis of muscular dystrophy pushed him into the world of breathwork, mindfulness, and inner transformation. We talk about: His journey from depression and chronic medication use to mental clarity and peace What it's like to live with a progressive disability—and find pride and power in it The science and simplicity of breathwork Why caregivers, especially parents of children with disabilities, are stuck in constant fight-or-flight—and what they can actually do about it How just a few deep breaths can shift your nervous system, your energy, and your life
Titan Medical Center athlete and bodybuilder Big Dru talks about the 12 unhealthiest bottled drinks and why you should stay away from them. He also answers health and fitness questions from our live stream chat.
In his weekly clinical update, Dr. Griffin with Vincent Racaniello in dismay examine the MAHA-Make America Health Again-report and its inclusion of fictious studies or “Creative literature degree Medical Science writing”, RFK Jr contradicted by the CDC for COVID-19 vaccine recommendations for children, reduction in MMR vaccine coverage, the ongoing bird flu and measles outbreaks, how the General Accounting Office instructed HHS to fix deficiencies in infectious disease testing before the next pandemic, before Dr. Griffin reviews recent statistics on RSV, influenza and SARS-CoV-2 infections the Wasterwater Scan dashboard, whether or not the NB.1.8.1 should be included in the fall 2025 vaccines approval of Moderna's mNEXSPIKE vaccine for fall 2025, childhood immunization recommendations for COVID-19 vaccines, where to find PEMGARDA, results from the phase 3 randomized clinical trial of pemivibart, provides information for Columbia University Irving Medical Center's long COVID treatment center, where to go for answers to your long COVID questions, the identification of an association between FOXP4 and long COVID and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode The MAHA report (The White House) White House Health Report Included Fake Citations (NY Times) C.D.C. Contradicts Kennedy and Keeps Advice That Children May Get Covid Shots (NY TImes) CDC revises recommendation for COVID vaccines in kids (CIDRAP) Exclusive: CDC Expert resigns from COVID vaccines advisory role (Reuters) Trends in County-Level MMR Vaccination Coverage in Children in the United States (JAMA Network) U.S. Cancels Contract With Moderna to Develop Bird Flu Vaccine (NY Times) Canada Wants to Kill 400 Ostriches. Kennedy and Dr. Oz Want to Save Them. (NY Times) Confirmations of Highly Pathogenic Avian Influenza in Commercial and Backyard Flocks (USDA: Animal and Plant Health Inspection Service) H5 bird flu: current situation (CDC: Avian Influenza) Bird flu (CDC: Avian Influenza) H5N1 avian flu strikes another Arizona layer farm (CIDRAP) Bird flu outbreak kills 95% of Hickman's Arizona chickens, closes West Valley farms (AZCentral) Wastewater for measles (WasterWater Scan) Additional Denver Resident Tests Positive forMeasles (Denver: The Mile High City) Health officials alert public of potential measles exposure at Denver International Airport and nearby hotel (Colorado: Department of public health and environment) Colorado announces another measles case linked to Turkish Airlines flight (CIDRAP) Measles cases and outbreaks (CDC Rubeola) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Measles vaccine recommendations from NYP (jpg) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Measles (CDC Measles (Rubeola)) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts (ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Public Health Preparedness: HHS Needs a Coordinated National Approach for Diagnostic Testing for Pandemic Threats (GAO: US Government Accountability Office) GAO to HHS: Fix ‘persistent deficiencies' in infectious-disease testing before next pandemic (CIDRAP) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Weekly surveillance report: clift notes (CDC FluView) Respiratory virus activity levels (CDC Respiratory Illnesses) Weekly surveillance report: clift notes (CDC FluView) FDA-CDC-DOD: 2025-2046 influenza vaccine composition (FDA) RSV: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Antigenic and Virological Characteristics of SARS-CoV-2 Variant BA.3.2, XFG, and NB.1.8.1 (biRxiV) mNEXSPIKE is now approved and coming this fall (mNEXSPIKE) FDA approval for mNEXSPIKE (moderna) COVID-19 vaccine for 6 months, 12 years (CDC: childhood vaccination) COVID-19 vaccine for65 years and older (CDC: Adult vaccination) ACIP Shared Clinical Decision-Making Recommendations (CDC: Advisory Committee on Immunization Practices(ACIP)) Safety and Efficacy of Pemivibart, a Long-Acting Monoclonal Antibody, for Prevention of Symptomatic COVID-19 (CID) Where to get pemgarda (Pemgarda) EUA for the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Steroids,dexamethasone at the right time (OFID) Anticoagulation guidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Genome-wide association study of long COVID (Nature Genetics) Reaching out to US house representative Letters read on TWiV 1224 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.
Mastering Real WellnessA self-mastery framework to create holistic health and optimal livingPerfect skin. Ageless bodies. Radiant energy. No health challenges. No struggles. Always glowing.It's easy to believe that real wellness is flawless, effortless, and permanent.But as the author of Mastering Real Wellness Dr Susannah Ward says, it's not about being blissed out 24/7—it's about feeling good in your skin, as you are.Watch the VideoMeet Dr Susannah WardDr Susannah Ward is a specialist physician in rehabilitation medicine based in Newcastle, New South Wales, Australia.She holds degrees in Medical Science and Medicine with honours from The University of Sydney. In 2018, she was awarded the prestigious Fellowship for Rehabilitation Medicine prize from The Royal Australasian College of Physicians. Dr Ward's professional life spans clinical practice, research, and governance, with numerous publications to her name.She is also the Chair of the Member Health and Well-being Committee and Well-being Advocates webinars for the Royal Australasian College of Physicians and previous board director.With a keen interest in wellness and holistic health, she has been a dedicated advocate for the wellbeing of health professionals, passionately promoting a nurturing and supportive medical culture, which includes piloting mindfulness and well-ness sessions for staff and junior doctors at hospitals, and research into well-being research for doctors.Dr Ward lives by the beach with her husband, son and dog. In her leisure time, she enjoys studying self-mastery, writing, yoga, gentle jogs, and connecting with nature. A certified.About Dr Susannah Ward - Ataraxia Collectivehttps://www.goodreads.com/book/show/219274443-mastering-real-wellnessThanks for reading Women Living Well After 50 with Sue Loncaric! Subscribe for free to receive new posts, podcast episodes & my weekly newsletter: Your Weekly Boost This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com
In this episode of the Epigenetics Podcast, we talked with Petra Hajkova from the MRC Laboratory of Medical Sciences about her work on epigenetics research on mammalian development, highlighting DNA methylation, histone modifications, and TET enzymes, along with her journey in molecular genetics and future research on epigenetic maintenance. Dr. Hajkova's early work focused on DNA methylation and resulted in innovative collaboration that allowed her to develop bisulfide sequencing techniques. We discuss her transition to the UK, where she began working in Azim Surani's lab at the University of Cambridge. Dr. Hajkova describes the excitement of researching chromatin dynamics in the mouse germline, leading to significant findings published in Nature. Her story highlights the intense yet rewarding nature of postdoctoral research as she navigated the complexities of working with embryos for the first time. As her research progressed, Dr. Hajkova established her own lab at the MRC London Institute of Medical Sciences, where she became a professor in 2017. We delve into her investigations on the differences between embryonic stem cells and embryonic germ cells regarding their distinct developmental origins. Dr. Hajkova outlines the challenges she faced in understanding the mechanisms behind global DNA demethylation in germline cells and the role of hydroxymethylation during early development. The discussion further covers her exciting findings regarding the specific functions of TET enzymes and their regulatory roles in maintaining epigenetic states. We explore her recent research published in Nature, which provides insights into the transition from primordial germ cells to gonocytes, emphasizing the significance of various epigenetic mechanisms in germline development. References Hajkova P, Ancelin K, Waldmann T, Lacoste N, Lange UC, Cesari F, Lee C, Almouzni G, Schneider R, Surani MA. Chromatin dynamics during epigenetic reprogramming in the mouse germ line. Nature. 2008 Apr 17;452(7189):877-81. doi: 10.1038/nature06714. Epub 2008 Mar 19. PMID: 18354397; PMCID: PMC3847605. Hajkova P, Jeffries SJ, Lee C, Miller N, Jackson SP, Surani MA. Genome-wide reprogramming in the mouse germ line entails the base excision repair pathway. Science. 2010 Jul 2;329(5987):78-82. doi: 10.1126/science.1187945. PMID: 20595612; PMCID: PMC3863715. Hill PWS, Leitch HG, Requena CE, Sun Z, Amouroux R, Roman-Trufero M, Borkowska M, Terragni J, Vaisvila R, Linnett S, Bagci H, Dharmalingham G, Haberle V, Lenhard B, Zheng Y, Pradhan S, Hajkova P. Epigenetic reprogramming enables the transition from primordial germ cell to gonocyte. Nature. 2018 Mar 15;555(7696):392-396. doi: 10.1038/nature25964. Epub 2018 Mar 7. PMID: 29513657; PMCID: PMC5856367. Huang TC, Wang YF, Vazquez-Ferrer E, Theofel I, Requena CE, Hanna CW, Kelsey G, Hajkova P. Sex-specific chromatin remodelling safeguards transcription in germ cells. Nature. 2021 Dec;600(7890):737-742. doi: 10.1038/s41586-021-04208-5. Epub 2021 Dec 8. PMID: 34880491. Related Episodes Epigenetic Mechanisms of Mammalian Germ Cell Development (Mitinori Saitou) Epigenetic Reprogramming During Mammalian Development (Wolf Reik) DNA Methylation and Mammalian Development (Déborah Bourc'his) Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com
Melanie Murphy Richter, MS, RDN is a highly recognized dietitian and nutritionist who holds the title of 2023 Recognized Young Dietitian of the Year by the Academy of Nutrition and Dietetics. She serves as the Director of Communication and Medical Science at El Nutra, where she is instrumental in promoting health through evidence-based nutrition. In addition to her role at El Nutra, Melanie is the founder of Holistic Ritual, which blends science-based nutrition with holistic healing. Her work has been featured in esteemed publications such as Forbes, USA Today, and Men's Health.Episode Summary:In this episode Melanie, a notable dietitian and Director at El Nutra, shares invaluable insights on how our dietary choices can significantly influence the aging process and quality of life. By focusing on plant-based diets while still acknowledging the benefits of some animal proteins, Melanie introduces the concept of 'plant-forward' eating as a sustainable and health-promoting approach.Melanie discusses the scientific underpinnings and health benefits of a plant-forward diet, not only for individual health but also as a practical approach within longevity hotspots around the world. She delves into the mechanisms of fasting mimicking diets (FMD), a cutting-edge area of nutritional science pioneered by Dr. Valter Longo, which can initiate autophagy—a critical process for cellular regeneration. Key Takeaways:Plant-Forward Nutrition: Impact of Fasting: Nutritional Balance: Health and Longevity: ShopifyShopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transformResources:Prolon Life: prolonlife.com - For products and more information on the fasting mimicking diet.El Nutra Health: lnutrahealth.com - For health programs related to metabolic conditions.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/
On today's show, we discuss the University of Arkansas for Medical Sciences' new comprehensive online tool to empower stronger youth mental health. We also learn about bugs in Candy Lee's new album and get an expert opinion on the current economy from a University of Arkansas economist.
In this episode of the Award-winning PRS Journal Club Podcast, 2025 Resident Ambassadors to the PRS Editorial Board – Christopher Kalmar, Ilana Margulies, and Amanda Sergesketter- and special guest, Evan Matros, MD, discuss the following articles from the May 2025 issue: “Computer-Aided Design and Manufacturing in Free Fibula Reconstruction of the Mandible: Comparison of Long-Term Outcomes with the Conventional Technique” by Bengur, Humar, Saadoun, et al. Read the article for FREE: https://bit.ly/CADCAMRecon Special guest, Evan Matros, MD is an attending surgeon, Vice Chair of Health Information Technology in the Department of Surgery, and the program director of the microsurgery fellowship at the Memorial Sloan Kettering Cancer Center in New York City. He completed his General Surgery and Plastic Surgery Residencies at Harvard Medical School followed by a microsurgery fellowship at Memorial Sloan Kettering Cancer Center. He also has received his MPH at Columbia University and Master of Medical Science degree from Harvard Medical School. Among his many accomplishments, Dr. Matros is the current vice president of the American Society for Reconstructive Microsurgery Council, he currently serves on the editorial board of the PRS Journal, and he is widely published in reconstructive microsurgery. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCMay25Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS
Dr. Jennifer Wargo is an Associate Professor in the Department of Surgical Oncology at The University of Texas MD Anderson Cancer Center and a Stand Up To Cancer researcher. Jennifer is a physician scientist, and this means she splits her time between providing care to patients and doing research to find better ways of treating disease. Specifically, Jennifer performs surgeries and treats patients one day each week. She spends the rest of her week studying how to better treat patients with cancer and how cancer may ultimately be prevented. When she's not doing research or treating patients, Jennifer enjoys spending quality time with her family. Some of their favorite activities include going for walks, biking, hiking, and visiting the beach. Jennifer also likes to explore her creative side through art and photography, as well as to be active through running, biking, yoga, and surfing. She received her A.S. degree in nursing and B.S. degree in biology from Gwynedd-Mercy College. Afterwards, Jennifer attended the Medical College of Pennsylvania where she earned her M.D. Jennifer completed her Clinical Internship and Residency in General Surgery at Massachusetts General Hospital. Next, Jennifer was a Research Fellow in Surgical Oncology at the University of California, Los Angeles. She then accepted a Clinical Residency in General Surgery at Massachusetts General Hospital. From 2006-2008, Jennifer was a Clinical Fellow in Surgical Oncology at the National Cancer Institute of the National Institutes of Health. She then served on the faculty at Massachusetts General Hospital and Harvard University. In 2012, Jennifer received her MMSc. degree in Medical Science from Harvard University. Jennifer joined the faculty at The University of Texas MD Anderson Cancer Center in 2013. She is Board Certified by the American Board of Surgery, and she has received numerous awards and honors throughout her career. These have included the R. Lee Clark Prize and Best Boss Award from the MD Anderson Cancer Center, the Rising STARS and The Regents' Health Research Scholars Awards from the University of Texas System, the Outstanding Young Investigator and Outstanding Investigator Awards from the Society for Melanoma Research, as well as a Stand Up To Cancer Innovative Research Grant for her microbiome work. She has also received other awards for excellence in teaching, research, and patient care. In our interview, Jennifer shares more about her life and science.
In this episode of Providing Pediatrics, host Charles Woolley welcomes Dr. Erica Liebelt, a nationally recognized expert in pediatric emergency medicine and toxicology. Together, they explore the critical issue of pediatric poisoning in our evolving world.
Our new episode features Van Hamilton Barbeau, AVP at Ochsner Ventures, the venture capital arm of Ochsner Health, which invests in healthcare companies from seed-stage to growth-stage. He has spent his career building, advising and investing in healthcare companies. Barbeau earned his undergrad degree from Cornell in 2011, where he studied political economy in the College of Arts & Sciences. He also has an MBA from Cornell's Johnson School and a master's in healthcare policy and research from Weill Cornell Graduate School of Medical Sciences.
In this episode of the Award-winning PRS Journal Club Podcast, 2025 Resident Ambassadors to the PRS Editorial Board – Christopher Kalmar, Ilana Margulies, and Amanda Sergesketter- and special guest, Evan Matros, MD, discuss the following articles from the May 2025 issue: “Legislative Impact and Persistent Disparities: Postmastectomy Breast Reconstruction Rates in the United States among 224,506 Patients” by Schafer, Ho, Potoczak, et al. Read the article for FREE: https://bit.ly/LegislativeReconRate Special guest, Evan Matros, MD is an attending surgeon, Vice Chair of Health Information Technology in the Department of Surgery, and the program director of the microsurgery fellowship at the Memorial Sloan Kettering Cancer Center in New York City. He completed his General Surgery and Plastic Surgery Residencies at Harvard Medical School followed by a microsurgery fellowship at Memorial Sloan Kettering Cancer Center. He also has received his MPH at Columbia University and Master of Medical Science degree from Harvard Medical School. Among his many accomplishments, Dr. Matros is the current vice president of the American Society for Reconstructive Microsurgery Council, he currently serves on the editorial board of the PRS Journal, and he is widely published in reconstructive microsurgery. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCMay25Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS
In this episode of the Award-winning PRS Journal Club Podcast, 2025 Resident Ambassadors to the PRS Editorial Board – Christopher Kalmar, Ilana Margulies, and Amanda Sergesketter- and special guest, Evan Matros, MD, discuss the following articles from the May 2025 issue: “The Financial Impact of a Cosurgeon in Breast Microsurgery” by DeVito, Ke, Park, et al. Read the article for FREE: https://bit.ly/CosurgeonFinance Special guest, Evan Matros, MD is an attending surgeon, Vice Chair of Health Information Technology in the Department of Surgery, and the program director of the microsurgery fellowship at the Memorial Sloan Kettering Cancer Center in New York City. He completed his General Surgery and Plastic Surgery Residencies at Harvard Medical School followed by a microsurgery fellowship at Memorial Sloan Kettering Cancer Center. He also has received his MPH at Columbia University and Master of Medical Science degree from Harvard Medical School. Among his many accomplishments, Dr. Matros is the current vice president of the American Society for Reconstructive Microsurgery Council, he currently serves on the editorial board of the PRS Journal, and he is widely published in reconstructive microsurgery. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCMay25Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS
Cognitive challenges can begin as early as your 20s. Yes, it's a little-known fact.While we're often told how to protect our skin, bones, and muscles as we age, brain health is rarely part of the conversation. So—what's the best regime to support our aging minds?In the final episode of our Brain Health for Women series, Dr. Sara Gross and Dr. Erin Ayala sit down with Dr. Laura Best to explore just that.A medical student at UBC with a PhD in Medical Science and post-doctoral work at CAMH, Dr. Best brings research-backed insight to the often-overlooked cognitive health needs of women. She also works with the Women's Brain Health Initiative to promote the six pillars of brain health: exercise, nutrition, stress management, social connection, mental stimulation, and sleep.She covers:Why brain health matters as early as your 20sHow stress, nutrition, and hormones impact cognitionSimple lifestyle changes to support mental clarity long-termWhether you're navigating brain fog, curious about neuroprotection, or simply want to feel your best mentally, this episode offers practical strategies to help you take charge of your cognitive well-being starting now.Get 25% off all courses through the end of June 2025! Purchase a Feisty On-Demand Course: learning.feisty.co Sign up to Receive The Feisty 40+ Newsletter:https://www.feistymenopause.com/blog/Feisty-40-plus Sign up to Receive The Feist Newsletter:https://www.womensperformance.com/the-feist Follow us on Instagram:@feisty_womens_performance Feisty Media Website:https://livefeisty.com/ https://www.womensperformance.com/ Support our Partners:Previnex: Get 15% off your first order with the code PERFORMANCE at https://www.previnex.com/
What do your skin, your gut, and your daily habits have in common? Dr. Mary Alice Mina and Dr. Katrina Coulter take a deep dive into the powerful connection between gut health, skin health, and the impact of today's food systems. They explore the importance of maintaining a healthy microbiome through a diverse, fiber-rich diet, fermented foods, and mindful antibiotic use. You'll learn how hydration, sleep, exercise, and lifestyle choices shape gut microbiome diversity—and why even small daily habits matter. They also discuss the effects of antibiotics on both gut and skin, discuss the role of prebiotics, probiotics, and postbiotics, and share insights into GLP-1 agonists and gut health. Plus, they explain simple ways to assess gut health through digestion and other key indicators. If you've ever wondered how to support your skin and gut without overcomplicating things, this is your go-to guide for simple, everyday shifts! Key Takeaways: - The gut microbiome consists of trillions of microbes essential for human health. - Skin and gut health are interconnected, with imbalances leading to inflammation. - Industrialized food systems contribute to the loss of microbiome diversity. - Fiber is crucial for gut health, with most people consuming far too little. - Fermented foods provide beneficial bacteria and support gut health. - Prebiotics are the food that gut bacteria thrive on, primarily fiber. - Probiotics are live beneficial microbes that support gut health. - Antibiotics can disrupt both gut and skin health, leading to various side effects. - Minimizing the use of antibiotics is important for maintaining gut health. - A diverse diet rich in whole foods is essential for a healthy microbiome. - Hydration can significantly impact health, including skin and urinary tract health. - Antibiotics are often overprescribed; not every condition requires them. - Sedentary lifestyles negatively affect gut microbiome diversity. - Basic lifestyle changes can lead to significant health improvements. - The gut plays a crucial role in immune function and overall health. - Eating locally can enhance gut health and biodiversity. - GLP-1 agonists may shift gut microbiome profiles positively. - Regular bowel movements are a key indicator of gut health. - Keeping a food diary can help identify gut health issues. - Skin conditions may be linked to gut health and dietary choices. Dr. Katrina Coulter is a physician, mom, wife, regenerative rancher, content creator, and public health educator. She is board certified in Internal Medicine and Infectious Diseases. She completed her medical school, residency, and fellowship training all at the University of Arkansas for Medical Sciences in Little Rock. Dr. Coulter is in private practice in Colorado, where she treats a wide spectrum of complex infectious conditions in adults in both the hospital and clinic setting. Dr. Coulter strives to be the premier authority on microbiome health and its relationship to infectious disease occurrence, treatment, and prevention. She focuses on restoring health and well-being by promoting balance in both our internal and external ecosystems. Dr. Coulter enjoys spending her free time in nature with her husband and two children, while operating their sustainable farm and ranch in the Rocky Mountains. You can follow her on YouTube at KatrinaC-MD or check out her webpage at KatrinaCoulterMD.com Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
In this episode of the Award-winning PRS Journal Club Podcast, 2025 Resident Ambassadors to the PRS Editorial Board – Christopher Kalmar, Ilana Margulies, and Amanda Sergesketter- and special guest, Evan Matros, MD, discuss the following articles from the May 2025 issue: “The Financial Impact of a Cosurgeon in Breast Microsurgery” by DeVito, Ke, Park, et al. “Legislative Impact and Persistent Disparities: Postmastectomy Breast Reconstruction Rates in the United States among 224,506 Patients” by Schafer, Ho, Potoczak, et al. “Computer-Aided Design and Manufacturing in Free Fibula Reconstruction of the Mandible: Comparison of Long-Term Outcomes with the Conventional Technique” by Bengur, Humar, Saadoun, et al. Special guest, Evan Matros, MD is an attending surgeon, Vice Chair of Health Information Technology in the Department of Surgery, and the program director of the microsurgery fellowship at the Memorial Sloan Kettering Cancer Center in New York City. He completed his General Surgery and Plastic Surgery Residencies at Harvard Medical School followed by a microsurgery fellowship at Memorial Sloan Kettering Cancer Center. He also has received his MPH at Columbia University and Master of Medical Science degree from Harvard Medical School. Among his many accomplishments, Dr. Matros is the current vice president of the American Society for Reconstructive Microsurgery Council, he currently serves on the editorial board of the PRS Journal, and he is widely published in reconstructive microsurgery. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCMay25Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.
In all animals, mating is a deal. But few creatures behave as if sex is a simple, even mutually beneficial, transaction. Many more treat it with reverence, suspicion, angst, and violence. Matt Ridley revisits Darwin's revelatory theory of mate choice through the close study of the peculiar rituals of birds, and considers how this mating process complicates our own view of human evolution. Ridley also explores the scientific research into the evolution of bright colors, exotic ornaments, and elaborate displays in birds around the world. Charles Darwin thought the purpose of such displays was to “charm” females. Though Darwin's theory was initially dismissed and buried for decades, recent scientific research has proven him newly right—there is a powerful evolutionary force quite distinct from natural selection: mate choice. In Birds, Sex and Beauty, Ridley reopens the history of Darwin's vexed theory, laying bare a century of disagreement about an idea so powerful, so weird, and so wonderful, we may have yet to fully understand its implications. Matt Ridley is the bestselling author of The Rational Optimist and Viral: The Search for the Origin of COVID-19 (with Alina Chan). His books have sold over a million copies. Ridley served in the House of Lords from 2013 to 2021 and is a fellow of the Royal Society of Literature, the Academy of Medical Sciences, and an honorary member of the American Academy of Arts and Sciences. His latest book is Birds, Sex and Beauty: The Extraordinary Implications of Charles Darwin's Strangest Idea.
This week, Drewby and Yergy head to Hyderabad, India, to discuss the case of Dr. Priyanka Reddy, otherwise known as "Disha" and "Hyderabad Nirbhaya" in the media. Dr. Reddy was a veterinarian living in the southern Indiana city, who met a brutal fate on November 27th, 2019. After leaving her scooter at a toll plaza and taking a taxi into the city, she was ambushed by 4 drunk men who'd flattened one of her tires. The 4 mean took turns assaulting her, before eventually smothering her to death, and burning her body beneath an underpass miles away. To add insult to injury, what happened next to the 4 men accused of her assault and murder actually stole headlines around India. Support Our Patreon: https://www.patreon.com/themiserymachine PayPal: https://www.paypal.me/themiserymachine Join Our Facebook Group: https://t.co/DeSZIIMgXs?amp=1 Instagram: miserymachinepodcast Twitter: misery_podcast Discord: https://discord.gg/kCCzjZM #themiserymachine #podcast #truecrime Source Material: https://en.wikipedia.org/wiki/Rajendranagar_mandal https://en.wikipedia.org/wiki/2019_Hyderabad_gang_rape_and_murder https://en.wikipedia.org/wiki/Shamshabad https://en.wikipedia.org/wiki/Kollur,_Ranga_Reddy_district https://www.newindianexpress.com/cities/hyderabad/2022/May/20/hyderabad-gang-rape-kin-of-suspects-killed-in-fake-encounter-seek-action-on-cops-2455942.html https://en.wikipedia.org/wiki/Gandhi_Medical_College_and_Hospital https://en.wikipedia.org/wiki/All_India_Institute_of_Medical_Sciences,_New_Delhi https://en.wikipedia.org/wiki/List_of_chief_ministers_of_Telangana https://en.wikipedia.org/wiki/Encounter_killing https://en.wikipedia.org/wiki/Extrajudicial_killing 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