Podcasts about sos triathlon

Have you ever looked back at a day in your life, and said "WOW - I Can't Believe I did That!"? In this podcast series, listen to QT2 athletes tell the stories of how they achieved goals that they once never dreamed possible.  Season 2, Episode 2 features QT2 Systems athlete Lauren Paulson, coached by Anne Basso. At the end of last year, Lauren's husband asked her how she wanted to celebrate her upcoming 50th birthday. Her response was "I love racing. I want to race." So Lauren decided to celebrate her 50th birthday by doing a race each month of the year - and we're not talking about 5Ks! This experienced long course triathlete and trail runner kicked things off in January with the Miami Marathon. Over the course of the year, her races have included two 100Ks, an IRONMAN 70.3 and the SOS Triathlon. In November, she will hit the trails for her longest run race ever - the Pinhoti 100 miler. When Lauren shared her idea with her Coach Anne Basso, Anne was immediately on board. Over the past year, she has worked with Lauren to balance training and recovery, and allow Lauren to not only participate but to race well. Lauren credits Anne's coaching for her success in being able to do these back to back to back races. Throughout her years as an endurance athlete, Lauren has time and again done things she never thought she could do. By removing limits, she opened up vast possibilities. To learn more about QT2 Systems, visit https://www.qt2systems.com

Welcome to the Co-Movement Gym Podcast! This is the second part of our talk with Brandon Roman. Brandon is a father, husband, therapist, teacher, business owner, and multisport endurance athlete from the Mid-Hudson Valley.   He found the sport in his 30's, initially developing as a trail runner, but has recently focused on the sport of triathlon.   All this is done recreationally; he is family and work oriented with three children and multiple businesses. These identities overlap with his interest in health/wellness, performance psychology, and the pursuit of purpose and human potential for himself and others. Brandon has completed the following races and adventures: Adirondack 46 Peaks, the Northville-Lake Placid Trail, Catskill Winter 35er, several 50k trail races, 5x Shawangunk Ridge Trail (SRT) and 3x Breakneck Point Half Marathons, 2x podium for the "Delta Double" at the Delta Lake Triathlon, S.O.S. triathlon finisher in 2023 with a time of 5 hrs, 47 minutes, and he holds the 15k course record at the Brookfield Classic.Instagram: @brandonjromanThe Co-Movement Gym Podcast is supported by Native Path Supplements, Lombardi Chiropractic, Home Sweet Home Cleaning and Thin Line Martial Arts.  Mention this podcast or use code COMO15 at checkout!Native Path: https://www.nativepath.com/Follow the link below to see all of Native Path's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!Lombardi Chiropractic: https://www.lombardichiropractic.com/Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!Home Sweet Home Cleaning and Gardening: https://www.cnyhomesweethome.com/Did you know a clean house reduces anxiety, increases your productivity, improves sleep, and decreases stress! Yes all those health benefits just from having a clean house. The problem is that no one finds cleaning fun, except for the great folks at home sweet home cleaning.Mention the Co-Movement Gym podcast and receive 20% off deep cleans for all clients who sign on for their recurring services and start enjoying a clean house today.Thin Line Martial Arts: https://www.thinlinemartialarts.com/Law Enforcement Officers have one tough job. While some calls may be routine, many are not, oftentimes putting officers in unpredictable situations. Thin Line Martial Arts is an apparel company that promotes defensive tactics training for officers, s

Welcome to the Co-Movement Gym Podcast! This week we talk with Brandon Roman. Brandon is a father, husband, therapist, teacher, business owner, and multisport endurance athlete from the Mid-Hudson Valley.   He found the sport in his 30's, initially developing as a trail runner, but has recently focused on the sport of triathlon.   All this is done recreationally; he is family and work oriented with three children and multiple businesses. These identities overlap with his interest in health/wellness, performance psychology, and the pursuit of purpose and human potential for himself and others. Brandon has completed the following races and adventures: Adirondack 46 Peaks, the Northville-Lake Placid Trail, Catskill Winter 35er, several 50k trail races, 5x Shawangunk Ridge Trail (SRT) and 3x Breakneck Point Half Marathons, 2x podium for the "Delta Double" at the Delta Lake Triathlon, S.O.S. triathlon finisher in 2023 with a time of 5 hrs, 47 minutes, and he holds the 15k course record at the Brookfield Classic.Instagram: @brandonjromanThe Co-Movement Gym Podcast is supported by Native Path Supplements, Lombardi Chiropractic, Home Sweet Home Cleaning and Thin Line Martial Arts.  Mention this podcast or use code COMO15 at checkout!Native Path: https://www.nativepath.com/Follow the link below to see all of Native Path's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!Lombardi Chiropractic: https://www.lombardichiropractic.com/Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!Home Sweet Home Cleaning and Gardening: https://www.cnyhomesweethome.com/Did you know a clean house reduces anxiety, increases your productivity, improves sleep, and decreases stress! Yes all those health benefits just from having a clean house. The problem is that no one finds cleaning fun, except for the great folks at home sweet home cleaning.Mention the Co-Movement Gym podcast and receive 20% off deep cleans for all clients who sign on for their recurring services and start enjoying a clean house today.Thin Line Martial Arts: https://www.thinlinemartialarts.com/Law Enforcement Officers have one tough job. While some calls may be routine, many are not, oftentimes putting officers in unpredictable situations. Thin Line Martial Arts is an apparel company that promotes defensive tactics training for officers, so that they can be

Rebecca and Laurel Wassner are professional triathletes competing at top races and all distances around the world for over a decade.  The Wassners are not only successful on the course, they lead active lives as triathlon coaches in the New Paltz. NY area. Last year Rebecca was the top female finisher at the SOS Triathlon and Laurel placed in the top ten. Listen to the Wassner sisters discuss their journey through multi sport and their take on the SOS.

Welcome to EPI 96 I got to travel for this interview, and it was so worth it!!  I got to sit down with Don and Evan Davis of the SOS Triathlon in New York on the day the event would have happened if COVID-19 didn’t. If you are interested in any a different kind of race the Survival of the Shawungunks Triathlon might be the race for you. Learn about the history of this epic bucket list race. #SOSTriathlon   Our guests today are: Don Davis, Evan Davis   You can find more information on the SOS Triathlon: Website: https://www.sostriathlon.com Facebook: https://www.facebook.com/SOSTriathlon, https://www.facebook.com/don.davis.5851 , https://www.facebook.com/evan.davis.50999 Instagram: https://www.instagram.com/sostriathlon/ , https://www.instagram.com/evandavis72/ Youtube: https://www.youtube.com/channel/UCWMxjs18KvNqqgMHZMwGkiw   Get your Drunk Athlete Merchandise at our store. https://www.bigpistachio.com/shop  To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast     For more information go to: email: drunkathlete@bigpistachio.com  http://www.bigpistachio.com  https://www.bigpistachio.com/drunk-athlete-podcast    PARTNERS: A special thank you to our partner Big Mouth Announcing. Logan@BigMouthAnnouncing.com    Thank you to our new partner Gruvi. Get 15% off when you order online with discount code 'DrunkAthlete'.  You can find Gruvi @getgruvi www.getgruvi.com.   A big thank you to our sponsor Stewart Mickler Design. Contact him to make your appointment today!   Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.   Bayou City Tri Series.  Join us for a great triathlon series in the Houston area.  https://www.bayoucitytriseries.com  Use discount code ‘DrunkAthlete’ for 15% off when you register.   A big shout out to Holland Racing and Special Events!  Check out their amazing cycling events including the Driveway Series known as the best Crit Series in the US! www.Drivewayseries.com      Big Pistachio: https://www.bigpistachio.com  "Music: www.bensound.com"   FOLLOW US: INSTAGRAM - @DrunkAthletePodcast  FACEBOOK - https://www.facebook.com/DrunkAthlete  TWITTER - https://twitter.com/DrunkAthlete2  YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA      Please Share, Rate & Review this podcast so other awesome people like you can find it easier.   Cheers! Erin Truslow                

Our interview this week is with coach Billy "The Kid" Edwards who joins us to talk about the https://www.sostriathlon.com/ .  A few weeks ago we had a discussion about whether athletes preferred the standard distance and sequence triathlon races, or if they preferred the less standard races - races that are more unique and creative.  Well SOS fits the bill of the later for sure.  The SOS is an eight stage triathlon held in New Paltz, NY every September. Consistently ranked among the best adventure triathlons in the world, and among the most scenic, the SOS has become so popular the event sells out in minutes. Today's show is supported by iKOR Labs.  iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The most bio-available CBD product on the market, iKOR is a highly protective anti-oxidant and effective anti-inflammatory.  WADA and USADA legal.  Used by world class professional athletes.  Save 20% by using the code "endurance" at checkout. Go to www.ikorlabs.com for more details.  There is also a great video of Tim Don on their website that you'll want to check out.  Speaking of Kona and Tim, you will see Tim Don wearing the iKOR logo on his kit in Kona this year. Thanks to last week's guests, Matt Chrabot and Jon Robichaud.  If you haven't heard the interview, go back and listen to episode #147. Our interview is sponsored by Riplaces.  Riplaces are the no tie laces with custom tension for the perfect fit.  Pro triathlete proven and endorsed, most durable elastic bungee lace system available and they come in the super cool MHE logo package for $19.98  https://www.riplaces.com/collections/mile-high-endurance Let's get into the interview now with Billy "The Kid" Edwards.  Billy coaches the United States Naval Academy Triathlon Team.  He has been coaching the Navy Club sport since 2008.  Billy also coaches and consults competitive and beginner triathletes all over the country. His professional coaching background includes USA Triathlon and USA cycling certifications.  As a Marine infantry officer, Billy spent much of his time getting his Marines mentally and physically prepared for their tasks in battle similar to prepping athletes for races and meets.  Billy believes in consistency in every aspect of life in order to become a better athlete. Sports should become not just a hobby but a positively integrated aspect of your life. He also considers triathlon much more than swim, bike, and run.  It is the obstacles in your life, in your training, and then on race day that you have to learn to mentally, emotionally, and physically hurdle on the way to your goals.  http://billythekidtriathlete.com/coaching/ Welcome back.  Our post interview discussion is sponsored by Halo Neuroscience.  The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster.  20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance.  Use code MHE150 to save $150. https://www.sostriathlon.com/ The SOS is an eight stage triathlon held in New Paltz, NY every September. Consistently ranked among the best adventure triathlons in the world, and among the most scenic, the SOS has become so popular the event sells out in minutes.   Fewer than 200 athletes get to compete each year on the scenic highways circling the northern ridge of the Shawangunk Mountain Range and through Minnewaska State Park for a combination run/swim journey through some of America's most beautiful cross-country trails and spring fed lakes.   https://www.sostriathlon.com/course   Registration Opens: Halloween at Midnight, Nov 1 @ 12:00am ET / Oct 31 @ 9:00pm PT Race Date: September 8, 2019, Start Time: 7AM   Kona Recap Male Pros Female Pros Winner of the Hawaiian dish contest - hillary host; gretchen shiflet Marcus ____ who lost 250 pounds AJ Johnson and his friend Joe Erich Maser and Matt Smith Patrick Lange’s manager Jan Sibbersen also raced and set a new swim course best with a time of 46:30 Kyle and Brent Pease became just the second special team to ever finish.The last team to do so was Dick and Rick Hoyt in 1999. Liz McTernan (GBR) became the second female hand cyclist to ever finish Kona and now also holds fastest time for female hand cyclists (14:21:13) Hiromu Inada (Japan) at 85 and 11 months became the oldest competitor to ever finish an IRONMAN Instead of a YouTube Video of the week, I have the Social Media post of the week.  The following from Meredith Kessler's FB   Dear Mak: Sometimes cherished dreams come true and other times they repeatedly slip away. This picture symbolizes both. You and your dad are my most sacred dream while a dream of a quality race with gusto in Kona fell yet again by the wayside. Today your mom couldn’t finish what I started. It was not my best nor proudest moment in sport. While this may continue to haunt me, as Kona usually does, I will keep learning, growing and recalibrating from it all. On repeat! And always relentlessly hug you in between

On this episode of The Classroom, Dr. Keith Strudler and Geoff Brault welcome the new interns, which comes off as back-handed compliment. They discuss the pending lawsuit against Pop Warner Football. They also talk about the severity of Ryan Lochte's 10-month suspension. They debate which athlete you'd want as a companion during an apocalypse. And Dr. Strudler and Geoff campaign for roles in the upcoming Mohonk Mountain House Mystery Weekend while previewing the SOS Triathlon with Alex Sherwood.

SOS stands for Survival of the Shawangunks which Billy tells me are called "the gunks." The S.O.S. Triathlon is a special race in upstate New York with a small but extremely loyal following. After hearing Billy describe the race I think for good reason. Billy blogs at Race Reports from an Unconventional Endurance Athlete. Like so many of us Billy started his road to endurance sports with the goal to lose a few pounds. Before the interview started Billy and I tried to look up how to correctly say Shawangunks which is part of the Catskills Mountains in New York but we were not entirely successful in figuring it out. So I hope that somebody listening will correct my attempt to find the pronunciation. Billy found the S.O.S. Triathlon through the American Zofigen Duathlon. It took Billy a few tries to register for the SOS Triathlon because it has a unique registration tradition. There are 8 stages to the SOS Triathlon. Stage 1 is a time trial bike on the roads. Stages 2-8 start with a quick trail run to the lake and then you jump into a lake for a quick swim. Then it goes back and forth swim -run, swim - run all the way to the finish. We talk about each stage of the race. How he handled swimming in between running and what he did with all his swim stuff when he wasn't swimming and his run stuff when he was swimming. We talk about how you handle that feeling that seems to come up in every long event "why am I doing this?" We talk about my big question with swim-run events which is do you get leg or toe cramps? And of course, we talk about the finish. What's next for Billy Hafferty is Ironman Coeur D'Alene and he gives a good shout out to his coach Jeff at Breakthrough Performance. He is one of three people I know training for CdA so let's wish them all luck. You can follow Billy at his blog: http://actas-if.blogspot.com/ He's also on Instagram at https://www.instagram.com/haffatree/  Thank you to our sponsor TriVillage.com

On-site at the SOS Triathlon in New York, news, and a review of the Zen approach to rebirth and reincarnation.

Recorded on the bike, I cover how to execute a sprint tri, heart rate variability, men vs. women in sports, and interview Marc Goldleaf of SOS Triathlon.

Interview with Don Davis of the SOS Triathlon.

Interview with Don Davis of the SOS Triathlon.