Podcasts about angriest trainer

Vinnie Tortorich #6Take a walk with me down Fascination Street as I get to know even more about SIX TIME guest; Vinnie Tortorich. Known in some circles as "The Angriest Trainer"; Cinnie is: a podcaster, an author, fitness guru, a celebrity trainer, a multiple business owner, and a documentary filmmaker. In this episode, we chat a little about why he wrote his best-selling book "Fitness Confidential", we touch a bit on his podcast "Fitness Confidential", and then get into some of his previous documentaries. Vinnie's first documentary is called "Fat: A Documentary" and was the best-selling film in the history of Gravitas Ventures. His follow up to that was "Fat 2" two years later. In 2022 Vinnie released his third documentary titled "Beyond Impossible"; where he did a deep dive into the meat substitute industry. We talk a bit more about this one, as it had some odd effects on his social media accounts. Finally we get to the goods. Vinnie's FOURTH documentary, in his words, "Goes right at the Keto community". This new film "Dirty Keto" expounds on the latest Keto fad, and what the term 'keto' actually means. He also does some digging to find out what official governing body authorizes the term "Certified Keto", and allows it to be placed on packaging. I give him a neat suggestion for this newer film, and I think he likes it! At one point he explains the glycemic index to me and why I should care. We also touch on the newest trend of freezing bread and pasta before reheating and eating it, and why this changes the glycemic scale of these foods. Finally, Vinnie shares the details of his most recent health concerns and what his plans are going forward with it. Vinie is rad as hell. He is a great guy, and has the record for the most appearances on Fascination Street Podcast! Check out his newest film "Dirty Keto" available ONLY on Amazon; beginning June 1, 2024.

Lisa is joined by Vinnie Tortorich, to talk about Fat: A Documentary. In the documentaty, health expert Vinnie Tortorich exposes the history behind myths and lies regarding healthy eating, fat and weight loss.From www.vinnietortorich.comMy name is Vinnie Tortorich, Celebrity Fitness Trainer, speaker, podcaster and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game.Some call me “America's ANGRIEST Trainer”. Why am I so angry? Because your good intentions have been stolen! You have been duped! Yes, despite all your good honest efforts you just keep gaining weight and feeling worse.Does this sound familiar? ‘No matter how much I exercise and how ‘healthily” I eat, I can't seem to keep the weight off or my cholesterol's too high or my arthritis/allergies are giving me trouble or my knees/back hurts or I have sleep apnea….” I hear this over and over again and I KNOW it doesn't have to be this way. There is a solution, they just don't want you to know it. That, ladies & gentlemen, is why I'm angry.I've been a personal trainer to people from all walks of life for thirty years. I've trained Hollywood celebrities, captains of industry, stay at home moms, working moms, pregnant moms, ultra athletes, Ironman triathletes, injured and post surgical clients and even children with the beginnings of a weight problem.I love my work and I live to see my clients enjoying the benefits of my training and the feelings of well being that fitness gives them, they are all thriving. But hey, not everyone is lucky enough to have me breathing down their neck, yelling “Step away from the pizza!”. As I look around me and see the American people getting fatter and sicker instead of fitter and healthier, I wonder what messages they are getting about fitness and nutrition and where those messages are coming from.For decades, the diet industry (and they are not the only bad guys here) has been selling you lies about how to lose weight and get fit. They get you thin fast while simultaneously setting you up for failure just so you can come crawling back to them in a few months. Let's face it, they can't make money if you stay thin and fit! Looking at the growing epidemic of obesity and other weight related diseases and the health and financial costs of that epidemic to our country, I am shocked to see that the message comes directly from the government, the special interest groups, the health care system and pharmaceutical industry, the very people who are supposed to help and guide us.It would seem they are motivated by one thing and one thing only – MONEY. There are several excellent documentaries on the subject and you can watch any of those documentaries on TV or Netflix whenever you choose. I am thankful that those documentaries exist and grateful to the people that made them, but, whilst they bring our attention to the roots of the issue, they don't solve the problem. And that's where I come in.I'm going to tell you, for fun and for free, what you SHOULD be doing, what they (the bad guys) are not telling you. You don't have to buy any gadgets, powders or pills. You don't have to sign up for anything or become a member of any group. You won't be starving or feel deprived. It's really pretty simple and you can start right now……Here's a link to my free podcasts on iTunes where you can hear how it's done and have a good time doing it.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5948889/advertisement

Your good intentions have been stolen, and celebrity fitness trainer Vinnie Tortorich joins Paul Goldsmith to help you get them back. Vinnie is the bestselling author of Fitness Confidential: Adventures in the Weight Loss Game. He has a popular podcast with the same name. He's been called America's Angriest Trainer, but he doesn't seem that angry on the podcast.

Your good intentions have been stolen, and celebrity fitness trainer Vinnie Tortorich joins Paul Goldsmith to help you get them back. Vinnie is the bestselling author of Fitness Confidential: Adventures in the Weight Loss Game. He has a popular podcast with the same name. He's been called America's Angriest Trainer, but he doesn't seem that angry on the podcast.

Dr Steve, Dr Scott, PA Lydia, and Tacie discuss health and nutrition with Vinnie Tortorich, formerly "The Angriest Trainer in America." He's give up the moniker, and is dedicated to changing the way we eat in this society. Basically Dr Steve gets schooled. ;-) But there WILL be a debate about soy in the diet in the future! Check out Vinnie's work at vinnietortorich.com, and watch him lambast the "fake meat" industry in his new film, BEYOND IMPOSSIBLE on Amazon Prime! Other topics: made up rules on vaccine separation Peppermint Patty (aka @Loveit) has a weird muscle problem fusion power is always 10 years away and more! Please visit: stuff.doctorsteve.com (for all your online shopping needs!) simplyherbals.net  (now with NO !vermect!n!) (JUST KIDDING, Podcast app overlords! Sheesh!) roadie.doctorsteve.com (the greatest gift for a guitarist or bassist! The robotic tuner!) Weird Medicine: The Podcast is sponsored by BetterHelp: betterhelp.com/medicine (Give online therapy a try and get on your way to being your best self!) Also don't forget: Cameo.com/weirdmedicine (Book your old pal right now while he's still cheap! "FLUID!") noom.doctorsteve.com (the link still works! Lose weight now before swimsuit season is over!) Most importantly! CHECK US OUT ON PATREON!  ALL NEW CONTENT! Robert Kelly, Mark Normand, mystery guests! Stuff you will never hear on the main show ;-) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 2145 - On this BEST OF show, Vinnie and Anna interview Howie Mandel about his diet and fitness regimen, heart health, America's Got Talent, and of course, everything OCD.  Howie tells all, and he's hilarious and wonderful every honest step of the way. https://vinnietortorich.com/2022/07/best-of-americas-angriest-trainer-the-howie-mandel-interview-episode-2145 PLEASE SUPPORT OUR SPONSORS HOWIES' HEALTH & FITNESS Vinnie and Anna welcome Howie to the show, and Howie chats about how he has improved his diet and fitness regimen and credits Vinnie for all his help. (2:20) Vinnie has helped Howie change his concept of what foods he puts in his body. (7:30) As a result, Howie had way more energy. They also discuss one of the apps he uses to track foods. (9:55) Vinnie makes recommendations about combining certain foods. He also emphasizes that fat is not the villain. Howie asks about fat burning vs. sugar burning. (14:40) They also chat about what kinds of workouts Howie does. (16:00) Howie runs for both his mental health and heart health. This leads to a conversation about heart health, A-fib, and its treatment. They chat about OCD (Obsessive Compulsive Disorder) and Howie explains what it really is. (21:30) AMERICA'S GOT TALENT Anna asks Howie about being a judge on the show; as a result, Howie explains how he thinks it's a great social experiment. (29:00) He also explains his philosophy behind choosing certain performers. They also chat about what Howie would have to do to be successful if he was starting his career today. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!    Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Episode 2106 BEST OF: We replay the first-ever episode of the podcast, where Vinnie Tortorich and Anna Vocino launch the podcast by introducing themselves. They also discuss how the health & fitness industry has been less than helpful in getting Americans in shape, the China study, gluten-free diet, why Vinnie is America's angriest trainer, and more. Https://www.vinnietortorich.com/2022/05/best-of-americas-angriest-trainer-episode-2106 PLEASE SUPPORT OUR SPONSORS AMERICA'S ANGRIEST TRAINER Vinnie isn't actually an angry guy. He's not mad at you.  Rather, he's mad that those in search of money and power, and those who could make you healthy, do not look after your health. Simply put, your good intentions have been stolen, and Vinnie wants to help you get them back. FAILED DIET PLANS Anna had tried Weight Watchers. Things like this didn't work. She also tried a new app when this show started. But to be frank, the app which focused on CICO sets Anna and others up to fail and need their services again. You should never be eating in a way where you think to yourself: "I was good today." What really works is changing your lifestyle. PURCHASE BEYOND IMPOSSIBLE The documentary launched this week, January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Vinnie Tortorich has 40+ years of experience as a trainer in Los Angeles, training some of the most high-profile actors and actresses in the business. He's the author of the fitness book “Fitness Confidential” - a book inspired by similar journeys and stories told by the great Anthony Bourdain. Vinnie's not just an author and trainer though. He hosts “The Angriest Trainer” podcast and has produced three documentaries, Fat, Fat 2, and, his most recent film, Beyond Impossible. His passion for fitness and personal health is infectious and he has grown in popularity over the years in large part to his “No Grains, No Sugar” dietary approach. We discuss his new documentary and much more in our discussion with him. Enjoy!

In This Episode:  We talk through the how in Fat: A Documentary how a doctor nearly lost his practice over the controversial (sarcastic) approach to treating Diabetes. The truth in this case is stranger than fiction. Vinnie talks about how his views have had him shadow-banned for talking about something as simple as modifying your diet to prevent and in some cases reverse disease. Vinnie talks about how the ADA and the AHA are bought and paid for by Coca-Cola and other powerful food brands. We talk about Beyond Impossible, the fake meat industry, soy-based products, and veganism with Vinnie's take on these sometimes controversial topics. And in his words "Vegan bullsh*t."  He didn't want to make another film like the vegan propaganda films. He talks about both sides of the issue and has experts from both sides in the documentary.  Vinnie talks about his free PDF and how proud he is that it helps so many people. Brandon asks Vinnie to unpack what he meant when he said on Mike Rowe's podcast that "Exercise is not the best way to lose weight, but it is the fountain of youth."  Top Three Tips from Vinnie Tortorich to make a positive transformation in your health: Get proper sleep Weight-bearing exercises Proper diet and making sure you get enough protein everyday Episode Sponsor: This episode of Fire Within is brought to you by Podcast Cary, connect with your audience and grow your brand with Cary's professional Podcast Studio. Contact Podcast Cary Today to learn about starting your company's podcast today.Help Your Friends spark the Fire WithinIf you like The FireWithin Nutrition and fitness podcast, visit our website to subscribe for Refuel: TIPS, RECIPES, VIDEOS, AND INSIDER INFO all in one weekly email. Check out our Courses and Free Recipes. And if you really like The Fire Within podcast we'd appreciate you telling a friend (maybe even two). 

In This Episode:  Our guest is Vinnie Tortorich, Celebrity Fitness Trainer, speaker, podcaster, and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game. Vinnie tells us how the podcast came about the book got huge. He needed to have a presence online?!? Ten years later his podcast is still killing it. When he was working with celebrities one of the things he didn't want to do was be visible or associate with famous clients.  Vinnie shares how when he thought he was at the healthiest point of his life, he discovered he had leukemia and was almost dead. Grains and crap food filled with chemicals are turning us morbidly obese and Vinnie has been talking about this since the 80s long before it was "trendy." When he wrote his best-selling book he was loathed to put the word ketogenic in it. He unpacks why.   Vinnie shares about his cancer and the role that doctors and diet played in his recovery. Episode Sponsor: This episode of Fire Within is brought to you by Podcast Cary, connect with your audience and grow your brand with Cary's professional Podcast Studio. Contact Podcast Cary Today to learn about starting your company's podcast today.Help Your Friends spark the Fire WithinIf you like The FireWithin Nutrition and fitness podcast, visit our website to subscribe for Refuel: TIPS, RECIPES, VIDEOS, AND INSIDER INFO all in one weekly email. Check out our Courses and Free Recipes. And if you really like The Fire Within podcast we'd appreciate you telling a friend (maybe even two). 

Vinnie Tortorich, Celebrity Fitness Trainer, speaker, podcaster, best-selling author of “Fitness Confidential: Adventures in the Weight-Loss Game,” and documentary producer with “Fat: A Documentary” released in 2019. Some call Vinnie “America’s ANGRIEST Trainer”. Why is he so angry? “Because your good intentions have been stolen! You have been duped! Yes, despite all your good honest efforts you just keep gaining weight and feeling worse.” If this sounds familiar, I hope you’ll learn something useful from this episode. And he’s not REALLY that angry… https://vinnietortorich.com/ “Fat: A Documentary” trailer - https://youtu.be/z-onXpXUovc

America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. Get ready to get fit, get inspired and get the dirt with Hollywood's most outrageous personal trainer! Continue reading Fitness Confidential – Bookcast #6 at We Are Superior Men.

America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. Get ready to get fit, get inspired and get the dirt with Hollywood's most outrageous personal trainer! Continue reading Fitness Confidential – Bookcast #6 at We Are Superior Men.

This week's guest is a Celebrity Fitness Trainer, speaker, podcaster and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game. Some call him “America's ANGRIEST Trainer”, but it's hard not to be angry when your good intentions have been stolen! America has been duped! Despite all our good honest efforts, we just keep gaining weight and feeling worse. Vinnie has been a personal trainer to people from all walks of life for thirty years. He's trained Hollywood celebrities, captains of industry, stay at home moms, working moms, pregnant moms, ultra athletes, Ironman triathletes, injured and post surgical clients and even children with the beginnings of a weight problem. He has just released his groundbreaking documentary which is setting all types of records on iTunes, and pissing off the establishment. We are honored to speak to him and by the end of this podcast, if you aren't running to purchase this documentary for you and your whole family, we did not do our job. So strap in, and welcome to the show, Vinnie Tortorich! https://theketogenicathlete.com/episode-19-vinnie-tortorich-is-a-keto-fitness-pioneer/ Fat: A DocumentaryiTunes Store: https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339Amazon: https://www.amazon.com/FAT-Documentary-Vinnie-Tortorich/http://www.Vinnietortorich.comHttp://www.purevitaminclub.comhttp://www.purecoffeeclub.com Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddictsOutro Song - https://soundcloud.com/goldenskies-music/foster-the-people-imagination-golden-skies-remix Follow us!http://www.instagram.com/fatfueledmomhttp://www.instagram.com/dannyvega.mshttp://www.instagram.com/fatfueledkidsYouTubehttp://www.youtube.com/fatfueledfamilyPlease make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!Please visit our blog:http://www.fatfueled.familyPRODUCT CODES and LINKSAmazon Store - http://www.amazon.com/shop/fatfueledmomKetoLogic 10% discount code: FATFUELEDFAMKetoLogic KETO 30: http://bit.ly/2EaqQRGKetoLogic BHB gummies: http://bit.ly/2DhgvkHFBOMB 20% discount code: FATFUELEDFAMFBOMB nut butters: http://bit.ly/2PySREs1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.comSpiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.comPili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.comNeuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.comSelect CBD: https://bit.ly/2AesxgyBeautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravegaSanta Cruz Medicinals: Save $5 with code fatfueledmom

Vinnie Tortorich-  Vinnie Tortorich: My name is Vinnie Tortorich, Celebrity Fitness Trainer, speaker, podcaster and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game. Some call me “America’s ANGRIEST Trainer”. Why am I so angry? Because your good intentions have been stolen! You have been duped! Yes, despite all your good honest efforts you just keep gaining weight and feeling worse. Does this sound familiar? ‘No matter how much I exercise and how ‘healthily” I eat, I can’t seem to keep the weight off or my cholesterol’s too high or my arthritis/allergies are giving me trouble or my knees/back hurts or I have sleep apnea….” I hear this over and over again and I KNOW it doesn’t have to be this way. There is a solution, they just don’t want you to know it. That, ladies & gentlemen, is why I’m angry. I’ve been a personal trainer to people from all walks of life for thirty years. I’ve trained Hollywood celebrities, captains of industry, stay at home moms, working moms, pregnant moms, ultra athletes, Ironman triathletes, injured and post surgical clients and even children with the beginnings of a weight problem. I love my work and I live to see my clients enjoying the benefits of my training and the feelings of well being that fitness gives them, they are all thriving. But hey, not everyone is lucky enough to have me breathing down their neck, yelling “Step away from the pizza!”. As I look around me and see the American people getting fatter and sicker instead of fitter and healthier, I wonder what messages they are getting about fitness and nutrition and where those messages are coming from. For decades, the diet industry (and they are not the only bad guys here) has been selling you lies about how to lose weight and get fit. They get you thin fast while simultaneously setting you up for failure just so you can come crawling back to them in a few months. Let’s face it, they can’t make money if you stay thin and fit! Looking at the growing epidemic of obesity and other weight related diseases and the health and financial costs of that epidemic to our country, I am shocked to see that the message comes directly from the government, the special interest groups, the health care system and pharmaceutical industry, the very people who are supposed to help and guide us. It would seem they are motivated by one thing and one thing only – MONEY. There are several excellent documentaries on the subject and you can watch any of those documentaries on TV or Netflix whenever you choose. I am thankful that those documentaries exist and grateful to the people that made them, but, whilst they bring our attention to the roots of the issue, they don’t solve the problem. And that’s where I come in.   LinkedIn Previous Episode 103   Listen to another #12minconvo

This week on the podcast we are continuing our January focus on "healthy diet" and how that looks from different perspectives. We were absolutely thrilled to speak to Vinnie Tortorich about all things "ketogenic". Vinnie is the host of a wildly successful podcast called "Fitness Confidential" as well as author of the best-selling book by the same name. He is a celebrity trainer and recently added documentary filmmaker to his list of accomplishments.   His diet lifestyle, NSNG®, is very similar to all the the diets you've heard about like Keto, Atkins and Paleo and it's really a simple, no-nonsense approach to both weight management and disease prevention. And he gives away an introductory course for free. He was so much fun to talk to, and so gracious. He recently finished up production on his documentary called, FAT: A Documentary and we can't wait for it's release.   More than anything, this episode should have you at least questioning what you're eating and whether or not it's truly helping you live your best life. You'll also hear some stories about Vinnie's life, his advice to us as "new" podcasters and when he invited us onto his show. If you haven't listened to that, you can do it here: Our interview on Vinnie's show!   Vinnie used to be known as the "Angriest Trainer" and while he's passionate about changing people's perspective on "healthy diet" he was nothing but a Louisiana-born and raised- gentlemen with us.

America’s Angriest Trainer #SANE with Vinnie Tortorich & Jonathan Bailor

Vinnie Tortorich is America's favorite celebrity trainer, podcaster and author of Fitness Confidential. Vinnie shares how he got started in his career as a trainer to the stars, and he highlights the key differences between training celebrities for shoots and films, exercising to be health or training for competitions. As a long-time competitor in ultra-endurance races, Vinnie shares how he has used nutrition to help him achieve spectacular results in these grueling competitions. As much as he loves exercise, Vinnie firmly believes that the key to health and looking good is adopting a No Sugar, No Grains (#nsng) way of living. This has not only contributed to his success as an athlete and a model, but also helped in his battle against cancer. He is known as “America's Angriest Trainer,” but he may also be America's most outspoken and entertaining trainer as well.   Key Takeaways:   [2:28] How did Vinnie get started in his career? [7:47] The role of exercise and nutrition in Hollywood vs. in health. [18:51] How does Vinnie balance between being healthy and doing ultra races? [22:42] The concept of being fat-adapted. [29:05] How does Vinnie keep people motivated? [30:37] Vinnie's health scare - leukemia. [36:10] In his recovery period, Vinnie adopted a ketogenic diet. [46:33] Representing the life of a cancer survivor. [50:06] Vinnie has a free PDF on the NSNG diet.   Mentioned in This Episode: Dr. Bret Scher Dr. Scher on Twitter Dr. Scher on Facebook Your Best Health Ever! The Cardiologist's Surprisingly Simple Guide to What Really Works, by Bret Scher, M.D., FACC Vinnie Tortorich Fitness Confidential Podcast Fitness Confidential, by Vinnie Tortorich Born to Run, by Christopher McDougal Cereal Killers 2, film by Donal O'Neil Free PDF Download

Ask Win is a podcast where you are a VIP. Win wants to focus and teach people more and Cerebral Palsy. You’re welcome to ask questions about anything that you want. CP questions but mainly life questions on how to deal with CP or not. Win can ask you base questions if you want. Please let us know or there will be no base questions. If you have any questions for Win please email her at askingwkelly@gmail.com. In 2018 let be open and honest on Ask Win. To learn more about Ask Win visit http://askwin.weebly.com. Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To learn more about Challenge Aspen go to https://challengeaspen.org. To learn how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel at amanda@bridgingbionics.org. On AsK Win today (Monday, January 22, 2018), Best-Selling Author, Win C welcomes Vinnie Tortorich. Vinnie, Celebrity Fitness Trainer, speaker, podcaster and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game. Some call Vinnie “America’s ANGRIEST Trainer”. Why is Vinnie so angry? Because your good intentions have been stolen! You have been duped! Yes, despite all your good honest efforts you just keep gaining weight and feeling worse. Does this sound familiar? ‘No matter how much I exercise and how ‘healthily” I eat, I can’t seem to keep the weight off or my cholesterol’s too high or my arthritis/allergies are giving me trouble or my knees/back hurts or I have sleep apnea….” Vinnie hear this over and over again and he KNOW it doesn’t have to be this way. There is a solution, they just don’t want you to know it. That, ladies & gentlemen, is why Vinnie is angry. Vinnie have been a personal trainer to people from all walks of life for thirty years. He have trained Hollywood celebrities, captains of industry, stay at home moms, working moms, pregnant moms, ultra athletes, Ironman triathletes, injured and post surgical clients and even children with the beginnings of a weight problem. Vinnie love his work and he live to see his clients enjoying the benefits of Vinnie’s training and the feelings of well being that fitness gives them, they are all thriving. But hey, not everyone is lucky enough to have Vinnie breathing down their neck, yelling “Step away from the pizza!”. As Vinnie look around him and see the American people getting fatter and sicker instead of fitter and healthier, Vinnie wonder what messages they are getting about fitness and nutrition and where those messages are coming from. For decades, the diet industry (and they are not the only bad guys here) has been selling you lies about how to lose weight and get fit. They get you thin fast while simultaneously setting you up for failure just so you can come crawling back to them in a few months. Let’s face it, they can’t make money if you stay thin and fit! Looking at the growing epidemic of obesity and other weight related diseases and the health and financial costs of that epidemic to our country, Vinnie is shocked to see that the message comes directly from the government, the special interest groups, the health care system and pharmaceutical industry, the very people who are supposed to help and guide us. It would seem they are motivated by one thing and one thing only – MONEY. There are several excellent documentaries on the subject and you can watch any of those documentaries on TV or Netflix whenever you choose. Vinnie is thankful that those documentaries exist and grateful to the people that made them, but, whilst they bring our attention to the roots of the issue, they don’t solve the problem. And that’s where Vinnie come in. Vinnie is going to tell you, for fun and for free, what you SHOULD be doing, what they (the bad guys) are not telling you. You don’t have to buy any gadgets, powders or pills. You don’t have to sign up for anything or become a member of any group. You won’t be starving or feel deprived. It’s really pretty simple and you can start right now……Here’s a link to Vinnie’s free podcasts on iTunes where you can hear how it’s done and have a good time doing it. To learn more about Vinnie visit http://vinnietortorich.com/. To learn more about Win Kelly Charles visit http://wincharles.weebly.com/. To follow Win on Twitter go to @winkellycharles. To follow Win on Instagram go to winkcharles. To follow Win on Snapchat go to Wcharles422. To follow Win on Snapchat go to Wcharles422. To see Win's art go to https://fineartamerica.com/profiles/2-win-charles.html. Interview with Mel Marton: http://traffic.libsyn.com/winwisdom/LAF3494_08172017150526412_1189015.mp3. "Books for Books," you buy Win's books so she can purchase books for school. "Getting through school is a 'win' for her fans and a 'win' for her." Win is a professional writer and in 2018 she is going to get a new MacBook to write her books and do the podcast. With every book she sells and the donations from Butterflies of Wisdom will go to her new MacBook. Please support her in getting her new MacBook. Win Kelly Charles’ book “She is CP” will get to the New York Times somehow and to help her either by voting or send her good vibe. Please vote at https://soopllc.com/blog/book-ideas/cp-win-charles/. Please send feedback to Win by email her at winwwow@gmail.com, or go to http://survey.libsyn.com/winwisdom and http://survey.libsyn.com/thebutterfly. To be on the show please fill out the intake at http://bit.ly/bow2017. If you would like to support Ask Win go to https://www.patreon.com/wcharles. If you want to check out what Win’s friend, Dannidoll, is doing (a.k.a. Dannielle) go to https://www.facebook.com/dannidolltheragdollclown/?notif_t=page_invite_accepted¬if_id=1492366163404241. To learn more about Danielle visit http://www.dancanshred.com. For iOS 11 update: https://www.youtube.com/embed/HNupFUYqcRY. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Ask Win, please send a PayPal donation to aspenrosearts@gmail.com or aspenwin@gmail.com. Please donate to Challenge Aspen or the Bridging Bionics Foundation. Please send a check in the mail so 100% goes to Bridging Bionics Foundation. In the Memo section have people write: In honor of Win Charles. Please donate to the charity of your choice thank you in advance, Win. Send to: Challenge Aspen PO Box 6639 Snowmass Village, CO 81615 Or donate online at https://challengeaspen.org. Bridging Bionics Foundation PO Box 3767 Basalt, CO 81621 Thank you Win

Your Fitness Confidential, Cancer Surviving, NSNG Living, and Now All Natural Energy Fueling, Pure Coffee Club Co-Host, Vinnie Tortorich:Our co-host today has aired multiple times on this podcast, back on episode 29, 54, and 66. One of his powerful statements that embodies who he is: "Being accountable for everything you do in life will ultimately bring you success." A longtime Podcaster, in 2012, he started the "Angriest Trainer" podcast, or more commonly known as "Vinnie Tortorich, Celebrity Trainer" with co-host Anna Vocino. He's since rebranded the podcast to match his bestselling book, Fitness Confidential. Vinnie has been one of the key influences in my life and has helped introduce NSNG to my lifestyle along with being a key influencer to get me to launch my LIVETHEFUEL Podcast. He has been a personal trainer to the stars for many years. A Cancer survivor, co-founder of the vitamin company Pure Vitamin Club, and now most recently, Pure Coffee Club. On This Episode You Will Hear: [spp-timestamp time="00:30"] Introduction [spp-timestamp time="04:20"] Discussing the struggles of when Vinnie was trying to publish his bestselling book, Fitness Confidential. [spp-timestamp time="012:20"] Discussing the old scene of dating and how we had to embrace rejection. Vinnie discusses his memories from hanging with his old friend Ambrose. [spp-timestamp time="29:45"] Learning about Flow Agents and why Scott respects and loves to buy from Vinnie's company, Pure Vitamin Club. [spp-timestamp time="37:20"] Getting back to the basic, avoiding energy drinks. Next to water, coffee is the #1 consumed beverage in the world. [spp-timestamp time="42:00"] Vinnie only tried one energy drink in his life, like a red bull, and he could not imagine consuming another one ever again. [spp-timestamp time="49:20"] Discussing how Vinnie geeks out about his coffee sourcing, his roasting, and the unique flavors of his popular choice with offering the Honey Process with Pure Coffee Club. [spp-timestamp time="53:17"] The problem with Starbucks. [spp-timestamp time="56:15"] Discussing and understanding Espresso, plus learning about Vinnie's top choice for french press coffee, the Espro French Press. [spp-timestamp time="01:05:00"] Catching up Vinnie on Team USA, Veteran World Champion in the Kettlebell Sport, Valerie Pawlowski. [spp-timestamp time="01:01:10"] Referring a new Ph.D. to Vinnie for his podcast, my recent cohost, Isaiah Hankel. Author of Black Hole Focus. [spp-timestamp time="01:11:30"] Vinnie's next endurance training event, kayaking the bayou in Louisiana! [spp-timestamp time="01:22:57"] Geeking out about flying and ultralight flights aka microlight planes. [spp-timestamp time="01:29:15"] A lot of Americans never leave America. [spp-timestamp time="01:32:30"] Plugging Ana Vocino and the Eat Happy Cookbook success for NSNG Lifestyle followers. [spp-timestamp time="01:33:28"] Final Words [spp-tweet tweet="Live NSNG and get your All Natural Energy with @PureCoffeeClub co-founder! @VinnieTortorich "] Links and Resources: VinnieTortorich.com (http://VinnieTortorich.com) PureCoffeeClub.com (http://PureCoffeeClub.com) PureVitaminClub.com (http://PureVitaminClub.com) People Mentioned: Andy Schreiber (https://www.linkedin.com/in/andy-schreiber-6416847/) Anna Vocino (http://annavocino.com) Final Words: Vinnie always says, never worry about your IQ, worry about your FQ... your Failure Quotion. The number of times you can fail and come back is how we succeed. You only have to have one more success than failure. Your FQ means so much more than your IQ. Action Steps: Please Subscribe and Submit an iTunes Show Rating & Review (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2) . The more reviews, the more people can find us. We love 5 Stars too! Join our private...

Returning for his second visit with The Solopreneur Hour, is Vinnie Tortorich. Dubbed The World's Angriest Trainer, Vinnie has come back to share his battle and triumph over leukemia, as well as why the world is getting fatter despite our overabundance of healthy supermarkets, gyms and organic foods. Join us as we have banter about […]

Vinnie Tortorich is a celebrity fitness trainer, speaker, podcaster, and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game. In this episode, we discuss: Why is Vinnie know as America's Angriest Trainer? What's it like working with actors, writers, directors, executives (Hollywood types)? Making the move from New Orleans to LA Living a minimalistic lifestyle Vinnie was turned onto weightlifting after watching Jack LaLanne on TV Choosing the right gym Most trainers suck What to look for in a great trainer Exercise isn't a good way to lose weight You can't do high intensity interval training (HIIT) daily, if you're doing it correctly Is ultra athletics healthy? The best piece of fitness equipment that does it all and it's dirt cheap Fitness is more mental than physical The time Vinnie got fat and he didn't even realize it How a hypoxic tent lead to Vinnie finding out he had leukaemia No Sugar No Grains (NSNG) What does Vinnie eat? Getting nutrients through food vs. supplementation Everyone is lacking in magnesium Vinnie's morning routine Don't wait until tomorrow... start today In life, always take the garbage out Show sponsors: Raw Elements

Today, we're joined by Vinnie Tortorich, public speaker, celebrity trainer, author, and podcaster. For years, Vinnie has worked with people from all walks of life, ranging from Iron Man athletes to Celebrities, to help them understand how to stay in shape and lose weight. He's known as America's Angriest Trainer, because of his views on the fitness and diet industries, and the unfair manipulation they've imposed on all of us. You've probably heard him every other week on Adam Carolla's show. In this episode, we talk about a range of interesting stuff, from diet and nutrition to particulars on how weight loss and weight gain actually work. Even though these are topics we've covered quite a few times on the show, somehow, I still managed to learn some fascinating new tidbits, and so I think you're really going to enjoy the episode.

WHO IS VINNIE TORTORICH? My name is Vinnie Tortorich, Celebrity Fitness Trainer, speaker, podcaster and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game. Some call me “America’s ANGRIEST Trainer”. Why am I so angry? Because your good intentions have been stolen! You have been duped! Yes, despite all your good honest efforts you just keep gaining weight and feeling worse. Does this sound familiar? ‘No matter how much I exercise and how ‘healthily” I eat, I can’t seem to keep the weight off or my cholesterol’s too high or my arthritis/allergies are giving me trouble or my knees/back hurts or I have sleep apnea….” I hear this over and over again and I KNOW it doesn’t have to be this way. There is a solution, they just don’t want you to know it. That, ladies & gentlemen, is why I’m angry. http://vinnietortorich.com/

Butterflies of Wisdom is a podcast where we want to share your story. We want to share your knowledge if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visit http://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To find out how Win walk and about Ekso go to http://www.bridgingbionics.org/ or email Amanda Boxtel at amanda@bridgingbionics.org. John L is a sponsor and check him at https://www.facebook.com/profile.php?id=100009152577407&fref=ts. On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Vinnie Tortorich. Vinnie, Celebrity Fitness Trainer, speaker, podcaster and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game. Some call Vinnie “America’s ANGRIEST Trainer.” Why is Vinnie so angry? Because your good intentions have been stolen! You have been duped! Yes, despite all your good honest efforts you just keep gaining weight and feeling worse. Does this sound familiar? ‘No matter how much I exercise and how ‘healthily” I eat, I can’t seem to keep the weight off or my cholesterol’s too high or my arthritis/allergies are giving me trouble or my knees/back hurts or I have sleep apnea….” Vinnie hear this over and over again and he KNOW it doesn’t have to be this way. There is a solution, they just don’t want you to know it. That, ladies & gentlemen, is why Vinnie is angry. Vinnie have been a personal trainer for people from all walks of life for thirty years. He have trained Hollywood celebrities, captains of industry, stay at home moms, working moms, pregnant moms, ultra athletes, Ironman triathletes, injured and post surgical clients and even children with the beginnings of a weight problem. Vinnie loves his work and he live to see his clients enjoying the benefits of Vinnie’s training and the feelings of well-being that fitness gives them, they are all thriving. But hey, not everyone is lucky enough to have Vinnie breathing down their neck, yelling “Step away from the pizza!”. As Vinnie look around him and see the American people getting fatter and sicker instead of fitter and healthier, Vinnie wonder what messages they are getting about fitness and nutrition and where those messages are coming from. For decades, the diet industry (and they are not the only bad guys here) has been selling you lies about how to lose weight and get fit. They get you thin fast while simultaneously setting you up for failure just so you can come crawling back to them in a few months. Let’s face it, they can’t make money if you stay thin and fit! Looking at the growing epidemic of obesity and other weight-related diseases and the health and financial costs of that epidemic to our country, Vinnie is shocked to see that the message comes directly from the government, the special interest groups, the health care system and pharmaceutical industry, the very people who are supposed to help and guide us. It would seem they are motivated by one thing and one thing only – MONEY. There are several excellent documentaries on the subject and you can watch any of those documentaries on TV or Netflix whenever you choose. Vinnie is thankful that those documentaries exist and grateful to the people that made them, but, whilst they bring our attention to the roots of the issue, they don’t solve the problem. And that’s where Vinnie come in. Vinnie is going to tell you, for fun and for free, what you SHOULD be doing, what they (the bad guys) are not telling you. You don’t have to buy any gadgets, powders or pills. You don’t have to sign up for anything or become a member of any group. You won’t be starving or feel deprived. It’s really pretty simple and you can start right now……Here’s a link to Vinnie’s free podcasts on iTunes where you can hear how it’s done and have a good time doing it. To learn more about Vinnie visit http://vinnietortorich.com/. To find out more about Win Kelly Charles visit https://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. Please send feedback to Win by email her at winwwow@gmail.com, or go to http://survey.libsyn.com/winwisdom and http://survey.libsyn.com/thebutterfly. To be on the show please fill out the intake at http://www.bit.ly/bowpodcast. Butterflies of Wisdom sponsored by The Muscle Memory Group powered by Professor John. John L is a sponsor and check him at https://www.facebook.com/profile.php?id=100009152577407&fref=ts. This is a 20% off code for www.gracedbygrit.com. The code will be XOBUTTERFLIES. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation to aspenrosearts@gmail.com or aspenwin@gmail.com. Please send a check in the mail so 100% goes to Bridging Bionics Foundation.  In the Memo section have people write: In honor of Win Charles.  Send to:  Bridging Bionics Foundation  PO Box 3767 Basalt, CO 81621 Thank you Win  

Kari reconnects with friends who are like a brother, a sister, and mentors all rolled into one. Anna Vocino shares how she has worked through fear, shame, and vulnerability as a voice-over professional, co-host of the Angriest Trainer podcast, comedian, and cookbook author. Vinnie Tortorich, “the other half of the Angriest Trainer podcast,” talks about how podcasting has affected his life. Serena Marie, RD, recommends nutrient-dense breakfasts. Featured Guests and Runners of the Week: Anna Vocino with a “Run By” from Vinnie Tortorich This episode is all over the place! You're going to hear about how fear and shame can get in the way (we're channeling Brene' Brown here, and if you don't know her, you need to run over to her website!), food intolerances, the challenges of writing a book, and how having a podcast is hard and very rewarding work with voice-over artist, comedian, cookbook author, and runner, Anna Vocino. The “other half of the Angriest Trainer podcast”—and the trainer himself—Vinnie Tortorich comes on after our “girl talk” and shares what having a podcast has brought into his life. Serena Marie, RD Go-to, real-food dietician, Serena Marie, RD, talks about great things to eat for breakfast, such as coconut pancakes, Greek yogurt (choose full fat if it comes from a grass-fed cow or choose organic; choose low fat if it's not either of those two), or scrambled organic tofu with spices (vanilla extract, stevia, berries, and silken organic tofu). Gratitude Jar I'm grateful that I have realized the connection when I don't eat well, I don't feel well. Serena is happy that her grocery store is expanding. Links Discussed: www.brenebrown.com www.medicalmedium.com http://icehousecomedy.com/ www.insidequest.com Want to be a part of a community that creates new behaviors and turns them into habits? TRLS is forming a special group in the fall that you won't want to miss! To make sure you're the first one to know the deets, head over to www.therunninglifestyle.com/join, and you'll receive the 11 Strategies to Live the Running Lifestyle. It's really helpful for podcast listeners to leave reviews, because those reviews make the podcast more visible to others on iTunes. Follow these steps to leave a review. Also visit the Support tab on the TRLS site! Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Write your review! Contact: Anna Vocino: Website: AnnaVocino.com, GlutenFreeAnna.com Facebook: /anna.vocino Twitter: @AnnaVocino   Serena Marie, RD: Website: www.SerenaMarieRD.com Facebook: /SerenaMarieRD Twitter: @SerenaMarieRD Instagram: SerenaMarieRD   Kari Gormley: Facebook: The Running Lifestyle Show Twitter: @KariGormley Instagram: @KariGormley

Dr. Jason Fung speaks with Vinnie Tortorich on today's Angriest Trainer podcast concerning the effects of diet and insulin. PLEASE SUPPORT OUR SPONSORS DR. FUNG Kidney specialist  Works often with type 2 diabetics -- biggest cause of kidney nephropathy Type 2 linked closely with obesity  Insulin has negative effects  DONALDSONVILLE People all on tons of meds All have a sugary drink and some awful food in their hands MISUNDERSTANDING OF WEIGHT GAIN Obesity links tons of diseases together Dr. Fung started by asking: What causes obesity? Sugar is the enemy, not calories  When you eat less calories, your energy expenditure (and thus fat/fuel usage) goes down  You simply get hungrier Takes time to lose the weight  Cortisol is a stress hormone -- encourages getting fat Leptin -- produced by fat cells, regulates how much fat is in the body If you have lots of fat, leptin is released and tells your brain to stop gaining more weight When you are quite fat, your body stops responding to leptin  Secondary hormone -- doesn't pass the causal test  Ghrelin is another one of these secondary hormones No lasting effect so doesn't pass the causal test  FASTING People always ask Vinnie about IM fasting Intermittent fasting should happen every day 3 meals a day -- fast in between literal "break - fast"  Snacks don't allow your body to process everything  Shorter fasts are not enough  Insulin levels not sustainably down  We obsess to much about what we are eating, we need to think about when we are eating 

How does a personal trainer write a best-selling book? Vinnie Tortorich has become a sensation in the personal training and fitness world because of his work with celebrities and by his moniker, “America's Angriest Trainer.” His book, “Fitness Confidential” has been on the Amazon bestseller list for over 2 years and is currently #6 in the Amazon “health and fitness” category. It’s a bestseller because it’s both funny and helpful. How does a fitness trainer become such a successful writer? Hear Vinnie tell the story himself, in the way that only he can, on this episode. How did Vinnie Tortorich become a personal trainer? Vinnie started using a gym before the commercial ones existed. As a kid, he stepped into a cinder block shed with a metal roof in a neighbor’s back yard. That’s when he first started working out and got interested in health and fitness. There was no such thing as a personal trainer in those days. Vinnie began doing actual training when others saw the results he was getting from his own exercise routines and wanted to know how he was accomplishing it. That was the beginning of a long and multi-faceted career as a trainer and health enthusiast. Listen in to this fun conversation as Christopher asks Vinnie about a variety of topics having to do with health, training, and the culture surrounding them. “America's Angriest Trainer?” How did he get THAT name? Initially Vinnie Tortorich was being told that he needed to have a “name” that was easy to be remembered and passed along via the Internet. That was quite a thing to say to a guy who didn’t even know how to use a computer. He first chose, “America’s Trainer” which was OK, but clearly doesn’t have the same effect. A friend suggested that he call himself “The Angriest Trainer” because of his proneness to rant about the stupid, unhealthy things that the American public has been taught as being “good for them” and “healthy.” He decided to go with it, and the name’s now commonly known in the health and fitness community. If you take the time to listen to this episode you’ll get to hear one of Vinnie’s characteristic rants about trainers and doctors, and why we accept that it’s OK for them to be fat. Vinnie’s fat loss formula: No Sugar, No Grains. Is it really that simple? We tend to be skeptical about something that sounds so simple. How could the removal of just two things from our diets have such dramatic impact? It’s because those two things are THE main things that contribute to over fatness. But it’s not as easy as it sounds. Sugar is in almost everything you buy off the shelf at the grocery story. Grains have become a staple of the Standard American Diet. When you start talking about removing those from your diet, it’s anything BUT simple because our bodies literally become addicted to both. Hear Vinnie’s explanation of how he discovered this truth and how he applies it to those he trains, in this episode. When is the right time to teach people about proper nutrition? Christopher Kelly has noticed that many of the people who come to him for fitness and health coaching have reached a midlife crisis point of some kind. They’ve hit a point where their health issues are starting to surface and they realize they have to do something about it. It’s enough to make him feel that he only wants to take clients who are in that age range! But something Vinnie Tortorich wrote in his book, “Fitness Confidential” made Christopher rethink that. Vinnie tells the story of a young boy whose life was forever changed by the education Vinnie gave him at a critical point in his life. The lasting results he experienced are proof that the right knowledge, applied well early in life, could be the solution to the American health crisis. Hear the whole story on this episode. Here’s the outline of this interview with Vinnie: [0:05] Introduction and welcome to the America's Angriest Trainer: Vinnie Tortorich [0:25] Vinnie’s book: Fitness Confidential (co-authored with Dean Lorey) - you should get it. NOW! [1:13] How Vinnie came to write his book, an interesting and amazing story. [4:43] How the book came to be #6 in Amazon’s health and fitness category with an almost 5-star rating. [6:01] How and why Vinnie got into being a personal trainer, before there were personal trainers. [7:59] Some of the early “famous people” who Vinnie has trained and the stories behind how he met them. [10:37] How Vinnie took the “If you don’t look good, I don’t look good” philosophy and made a business out of it. [12:14] What is the most important part of what Vinnie does, taking people off of sugar and grains? [13:30] Vinnie’s current training schedule with a handful of clients every day, and why he will always be doing it. [14:44] Vinnie’s attitude about the fad diets that come along year after year, and a few stories about it. [18:55] How the paleo diet fits into the “fad diet” category, and how it doesn’t. Vinnie’s got an interesting perspective. [20:10] Christopher’s opinion about the paleo diet and fad diets… Vinnie asked him. [21:19] Why following a diet that had an “end” is setting yourself up for failure. [22:37] How Vinnie became known as “The Angriest Trainer.” [24:35] How the “anger” becomes a positive energy that Vinnie uses to motivate and guide people toward real nutrition. [29:25] Why Christopher thinks the people he’s working with are so highly motivated, and now it relates to a story Vinnie tells about children he has worked with. [35:43] Would the fitness community be better off to focus its attention on educating children about proper nutrition? [37:24] The story about the Disney “It’s A Small World” ride being re-engineered because the average rider is overweight. [38:55] No fat person wants to be fat… and how crazy our culture has become about the use of that word. [42:41] How can a person know if their doctor is truly knowledgeable about nutritional issues? [46:11] What does Vinnie think about Christopher’s lack of “qualifications” to be a nutritional consultant. [52:22] Things Christopher wants to talk about with Vinnie on a future show. RESOURCES MENTIONED IN THIS EPISODE The Cholesterol Conundrum PEOPLE MENTIONED IN THIS EPISODE Ivor Cummings Rob Wolf Dr. Tommy Woods Marion Nestle

Vinnie Tortorich and cohost Anna Vocino discuss lack of medication, hormones, and NSNG helping people on this Monday episode of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS vinnie15 DONALDSONVILLE Vinnie's hometown Last time he visited, he commented how many people were overly obese and all were on at least 3 medications There was initially some backlash, now many are NSNG and getting healthier Vinnie is visiting again soon and will do a show with some NSNGers there  LISTENER DEXTER Listener had food, pain, and other problems  Now, he does cardio, eats healthy, and feels way better He supports NSNG and PVC!  AMAZON WINNER OF THE WEEK Andrea Roberts is the winner She bought period underpants that are stain proof through Vinnie's website  She has also been doing NSNG to help her health issues She will win some NSNG/PVC garb  CREATINE  We get creatine from meat Your body also makes it If you start taking creatine, your body stops making it (bad) If you take anabolic hormones, your body will stop making them SQUATTY POTTY Thousands of click throughs through the website, but no purchases through it All fixed now, go buy your potties!  NICK CICHERCHI (sp) live Cleveland is getting better with progressiveness and health and fitness Gay Games hosted there  Co-author of  About Chris Mccormack and MaccaX Triathalon and ultra events  Competition now about personality, but also the confidence to be a business man out of it Calling upon sponsors, etc  Most of the pros show up to these events on their own time  Ironman makes tons of money from these events but does not pay those who place at the top  Chris is still racing but doesn't train like he used to     

Anna Vocino is returning as a guest co-host. We are circling back to her weight loss journey. Anna is the co-host of the Angriest Trainer with Vinnie Tortorich as well as an actor and cookbook writer. You can find her delicious gluten free recipes in the link on the show notes. I am on year 3 of this transformation. ~ Anna Vocino, on How She Really Does It LISTEN HERE In this conversation we discuss: Celiac NSNG Functional Medicine – hormone Last time How do I want to feel afterwards? ~ Koren Motekaitis, on How She Really Does It Mentioned in this Podcast Anna s website Anna s kitchen gadget recommendations I appreciate the itunes reviews. Thank you! If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes. And send me an email or a tweet so I know who your name! iTunes id s just don t give a great connection. Click view in iTunes button > Launch iTunes application > Click Write a Review. Your review helps spread the word about the show + is always appreciated by me. Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show! Thanks for Listening! Anna thanks for being authentic about your journey! smiling, The post Circling Back with Anna Vocino’s Weight Loss Journey appeared first on howshereallydoesit.com.

Gary Taubes makes a second appearance on the Friday edition of the Angriest Trainer podcast with Vinnie Tortorich. PLEASE SUPPORT OUR SPONSORS GARY TAUBES & HIS MUST-READS Gary is a reporter/journalist (NY Times) and a controversial guy, has done one of the best interviews in this podcast's history Writing another book currently -- so is Vinnie!  Went to Harvard, Stanford, Columbia  Ivy League education definitely affected him  VINNIE'S READING Reads incredibly slowly but comprehends way more than the average person Scientific brain -- he doesn't assume, he knows  Ended up allowing him to not pay attention in class, just read the books NUTRITION WRITING He was doing nutritional pieces for science sections  He looked at evidence and saw whether or not it really was supported Gary wrote a controversial article calling out the nutrition world for saying low fat was bad  Initially was researching what caused the obesity epidemic? Two hypotheses: high fructose corn syrup, shift to low fat diets LOW FAT DIETS ended up being the issue, clear in his research Even in the 60's, people weren't fat  In the early 1900s, only ~1/20 people were obese  Only 2 Obese kids in Gary's middle school 60's : baked potato was fattening ; 80's: baked potato was a heart healthy food  At first, people didn't realize that high fructose corn syrup was sugar  When heart health came into question, fat became (incorrectly) bad, and carbs/sugar became (incorrectly) passable  WHY WE GET FAT The general idea is calorie in / calorie out and thermodynamics Just like you can't think of wealth/poverty in terms of money intake vs money spent, you can't think of calories that way either  We secrete insulin in response to our carbohydrate intake 

You’ll learn how a podcast and a pigeon lead Elizabeth Coughlin to return to her great grandfather’s hometown of Terlizzi and fulfill her grandmother’s dream of reconnecting with her family in Italy. Enjoy this interview get inspired to find your roots and your home. Topics we cover: Why Elizabeth’s family said they came from Bari when they actually came from Terlizzi Where the families around this area who left Italy settled in the US, including areas around Boston and Hoboken How Beth found us and how that lead to her finding her long lost family How her grandfather’s draft card lead to her finding Terlizzi Beth’s new tagline for Villa Cappelli “Eating at Villa Cappelli is like eating Sunday lunch every day.” Our signature cocktail made with Villa Cappelli extra virgin olive oil (recipe below) How the Spanish influenza influenced Italian immigrants in the U.S. Specifically how from the Spanish influenza killed Beth’s great grandfather’s first wife and her great grandmother’s first husband as well as how it killed Paul’s grandfather’s first wife The story of Paul’s family and how his grandfather married How Beth’s Nonna was a big influence for her research and trip Beth’s entire story of how to found her family again and how, almost magically, they were in the Terlizzi, the closest town to the villa (see Beth’s full story in her own words below) How a pigeon plays a big role in Beth’s decision to come to Villa Cappelli (from the book: Animal-Speak: The Spiritual & Magical Powers of Creatures Great & Small) How strange it is for Italians to understand the need for people to seek out their families in Italy, since for them, their families have always been from the town they grew up in How Beth’s Nonna came along for their trip How Beth’s trip has made her appreciate appreciate each moment and how this is just the beginning of the trip How Beth and Paul might be related   Villa Cappelli Cocktail Recipe (makes one drink): 3 medium basil leaves, torn, plus one small basil leaf for garnish 1.5 ounces fresh grapefruit juice 1.5 ounces vodka .5 ounce Villa Cappelli extra virgin olive oil .25 ounce simple syrup (optional)   Drop torn basil leaves into a cocktail shaker and fill shaker with ice. Add grapefruit juice, vodka, Villa Cappelli extra virgin olive oil and simple syrup. Shake vigorously for at least 10 seconds. Strain into a martini glass and garnish with small basil leaf. You can also blend all the ingredients together in a high-powered blender.   Elizabeth’s full story:   Returning to Family by Elizabeth Coughlin Nanas and grandpas are an amazing gift. My Nana, Angela “Angie” Gesmundo, was just that - a beautiful gift from God. To me she was a friend, a teacher, and my hero. When I needed a problem solved, or just wanted to share a story, Nana was the one I talked to. With her ‘say it like it is’ approach, she taught me life lessons: self-respect, the importance of family, and to always keep things honest. Her points were direct. “Don’t spit in the wind or it might come back and hit you in the face” is one example. Or she would say, “Listen, I won’t tell you what to do, but I will tell you what I will put up with!” Besides lessons about life, she taught love of life by example. Nana loved to dance, to sing and she wore bright stylish clothes and make up. A hairdresser by trade, she constantly surprised us with a new hair color. She was so full of youthful fun, most strangers assumed she was my mom. In her fingers, which were adorned with extremely long nails usually painted sparkly white, she often held a Marlboro cigarette, a habit she never was able to kick. Nana often talked about her family. Her mother, she recalled, came from San Giovanni la Punta in Sicily and her father, Giuseppe “Joe” Gesmundo, was from the province of Bari in Italy. Giuseppe came to America with his first wife, Anna, with whom he had three sons. Sadly, Anna died from the flu in the early 1900s. Nana’s now widowed father needed help raising his children, so he married his housekeeper, Maria, whose husband had also just died of the flu. While Maria was raising Giuseppe’s three boys, the couple had two children of their own, my Nana Angela and her brother, Joe. For reasons unknown to me, Nana did not know much about her father’s history, including where he was from. She did recall stories about his having farmed in Italy and about owning some type of land. There were also stories of his possible political ties. This historical gap left me to wonder, who was great grandfather Giuseppe and where did he come from? Nana clearly remembered from her own childhood that Joe Gesmundo had been a strict man who dressed impeccably and grew an enormous garden of row upon row of tomatoes and other vegetables at their home in Haverhill, Massachusetts. He had strict rules for his family and she never crossed them because he demanded they be followed, or else… She also recalled how her dad found his first job in America. He approached a group of Italian construction workers and asked one of them, “How do I ask the boss for a job in English?” Instead of giving him the correct response, the worker told him English swear words. The boss, did not find any humor in the bad language, and asked my great grandfather, “Who told you to say such words?” Giuseppe pointed to the man, who was laughing. The boss turned to my great grandfather and said, “You need a job? Well now you have one--- his!” According to my Nana, her dad worked as a janitor at the local bank for many years. He also started the Italian Credit Union in Haverhill, an accomplishment in which Nana took great pride. Giuseppe Gesmundo, my great grandfather, suffered a fatal heart attack on his 71st birthday on April 18, 1958, in Haverhill. It was Nana’s dream to someday visit Italy and find her relatives. She would talk about it often, looking into the distance as if she somehow knew it would remain just a dream. Sadly, shortly after I turned 18, my best friend, my Nana, my rock, was diagnosed with multiple myeloma, an aggressive cancer that attacks the bones, and she died on August 20, 1990, before she could go to Italy. We now live in an age of information, when it is almost too easy to find out anything about anyone. So a few years ago I began my search, to fulfill my Nana’s dream to find her family in Italy. I began my research on the website ancestory.com where I discovered bits and pieces about Giuseppe, but nothing concrete. Then one day in my search I found his World War I draft card. On his card he had written that he was from a town in Italy called Terlizzi. As I never knew what town he was from, only that he came from Bari province, it was an important part of the puzzle. A few years went by and life got in the way, and I drifted away from my heritage research. Then in 2014 I began listening to a podcast on health and fitness, ‘The Angriest Trainer’, with Vinnie Tortorich and Anna Vocino. That is when everything changed. The podcast is hilariously entertaining, as well as informative. It was and still is an addictive show to listen to. Their down to earth approach reminded me a lot of myself as well as my Italian relatives. No coincidence, because Vinnie and Anna happen to be Italian. As I continued to listen to my new favorite podcast, I heard their ad for a 100% Italian extra virgin olive oil, called Villa Cappelli. As a longtime foodie, I decided to look up this olive oil and its history. After looking through their website, I couldn’t believe what I was reading. Their 100% Italian extra virgin olive oil was made in, of all places, Terlizzi, Italy! Not only could I buy delicious food from this company, but I discovered that they also rent their villa! Wow! As I stared at the screen and imagined going to the villa and finding my family, realistically I thought it would be impossible. I put my dreams aside, little knowing that my Nana from up above would intervene. August 25, 2014 was an oppressively hot day in my hometown of Topsfield, outside of Boston, Massachusetts. As I stepped outside, I noticed a beautiful pigeon sitting in my driveway. I thought that seemed strange but left my house to do some errands. When I came back the pigeon was waiting for me. I decided to feed the visitor some breadcrumbs and water, and he seemed most grateful. For three days my new friend jumped around my yard, sat on my roof and one time even sat at my front door peering in the side window as if to say, “Do you notice me?” After the pigeon left a not so friendly gift on the top of my husband’s car, we decided our visitor needed to be returned to his owner. He had a couple of identity bands around his ankle, but nothing that indicated his home. I decided to look up, via the internet, local racing pigeon clubs and found the contact information for a guy named Ron. After some exchange of correspondence, we agreed to meet and that I would hand over the bird. With great help and effort from my son, Thomas, we managed to get our new friend into a pet carrier, and we went to meet Ron and his wife at an agreed location. Ron and his wife were an older couple, and immediately we knew they were genuine folks. Ron explained that sometimes when racing, pigeons can get lost. He looked over our pigeon friend and determined he was only about four months old and quite thin. He was most grateful we called him because he actually thought he might know who owned the bird. The next day I received this email from Ron:  “Hello Again Beth,  I want to thank you for the trouble you and your son went thru to get this bird. I spoke to the owner and he wanted me to thank you also... If there were more people like you and your family, this world could be a better place for us all...  I wish you nothing but good health and happiness in your Life...”  After reading Ron’s touching email I decided to look up what it meant to have a pigeon come into your life. I grabbed a book off my shelf, Animal-Speak: The Spiritual & Magical Powers of Creatures Great & Small by Ted Andrews. He writes, “The Pigeon has a long history associated with the home and with fertility. The real name of Christopher Columbus was “Colombo”, which is the Italian word for “pigeon”…It is because of this that they are often symbols for a time or a need to return to the security of home. Pigeons can teach us how to find our way back when we are lost. They help us to remember and find the love of home and home life that we have either given up or lost…Have we forgotten our basic foundations, the heritage we have had passed on to us through home and family?” Speechless, I closed the book and thought about the villa in Terlizzi and made my decision. We were going. After exchanging some family emails, I found a relative in Michigan who had an address in Terlizzi, as one of my Nana’s brothers did visit family over 25 years ago. I quickly wrote a letter, explained who I was and my interest in meeting my lost relatives. I then emailed the villa, put down a deposit and announced to my parents, we were going to Terlizzi, to finish Nana’s dream to find her dad’s family. Three months went by and we heard nothing. Just when I was about to lose hope, a letter arrived. I was so excited I could hardly contain myself. I danced around my kitchen, and my kids finally demanded I open it. The letter was from my great-grandfather’s brother’s family. They wrote how happy they were to hear from us and that they would be very excited to meet us in July, 2015. As I sat in my kitchen holding the letter, I thought about all the events that led up to this moment - the World War I draftcard from ancestory.com, Vinnie Tortorich’s podcast, the Villa Cappelli 100% Italian extra virgin olive oil, and my beautiful pigeon “colombo” friend. In my heart, I know each event was carefully orchestrated by my Nana, in her quest to see her families unite, to finish one dream and start another. Never give up just because a loved one has died. I believe our love and dreams for each other live on. We only need to stop, and inhale the small wonders our loved ones leave us each day. Maybe it’s a shiny penny or a small feather, a familiar smile, or a scent that takes us back to a loved one. All of these are signs that their love for us lives on. Now, when I see a pigeon look at me just right, I take a moment and smile and remember, that my Nana will always love me.   One last video, just for fun.  Orso welcoming Thomas to the villa:        

Ru gives shout-outs, an end-of-the-month run update, pharmacy batter tale, importance of play, and the 10th Annual People's Podcast Awards.  Facebook Group NSNGUK : No Sugar. No Grains. No BS. Play Update I am not built tosit still,keep my hands to myself,take turns,be patient,stand in line,or keep quietall of the time. I need:motion,novelty,adventure,and toengage the world with my whole body.LET ME PLAY. My pin of the “I Am In Preschool...Let Me Play” graphic, which should apply to everybody young and old. Originally spotted on goodsitesforkids.org. Health Update (not really): A pharmacy batter tale. Podcast Awards If you like voting and you like podcasts, why not vote for your favorite podcasts? I'm obviously biased. It’s time for the PodCast Awards again. If you are listeners of the “The Angriest Trainer" Podcast or fans of the book "Fitness Confidential" as a reminder, go to PodCastAwards.com and vote for “The Angriest Trainer” for best podcast in the “Health and Fitness” category. Voting closes by February 6th 2015. So go vote…right now!  Follow the show: ruelsrunning.com Ru El's Running Facebook page Ru El's Running YouTube channel ruelsrunning@gmail.com Follow on Twitter Follow on Tumblr Follow on Pinterest   Intro & Outro Music: Artist/Song: Luzius Stone / Fire In The Sky. Website: http://www.LuziusStone.com  

Comedic actress, voice over talent and co-host of The Angriest Trainer podcast, Anna Vocino joins us this week!  Anna’s health journey has taught her a lot.  It started with NSNG (No Sugar No Grains) but she has learned even more about hormones, food sensitivities, and what a real measure of health is for her.  (Hint: Its … Continue reading "Fat2Fit HQ 118 – Anna Vocino of The Angriest Trainer Podcast"

Comedic actress, voice over talent and co-host of The Angriest Trainer podcast, Anna Vocino joins us this week!  Anna’s health journey has taught her a lot.  It started with NSNG (No Sugar No Grains) but she has learned even more about hormones, food sensitivities, and what a real measure of health is for her.  (Hint: Its … Continue reading "Fat2Fit HQ 118 – Anna Vocino of The Angriest Trainer Podcast"

Vinnie Tortorich (born September 27, 1962), is an author, radio and podcast host, fitness trainer, and model based in Beverly Hills, California. Diagnosed with leukaemia in July 2007, he continued to train for marathon cycling events. He has been in a long-term relationship with actress Serena Scott Thomas. In 2012, he started the “Angriest Trainer” podcast with co-host Anna Vocino, ... Read More The post Rebroadcast: Be part of the Pure Vitamin Club with America’s Angriest Trainer Vinnie Tortorich appeared first on Bond Appetit Personal Chef Services.

Personal trainer to the stars… the World's Angriest Trainer… Vinnie Tortorich is with us this week!  Listen to hear why he’s loved by Vegans and Paleo folks alike.  You’ll be amazed by the simplicity of his NSNG way of life.  You’ll also get a good bit of gun talk in this episode.  Gotta love Vinnie! … Continue reading "F2FHQ 110 – Vinnie Tortorich Talks Guns and Gettin’ Healthy"

Personal trainer to the stars… the World’s Angriest Trainer… Vinnie Tortorich is with us this week!  Listen to hear why he’s loved by Vegans and Paleo folks alike.  You’ll be amazed by the simplicity of his NSNG way of life.  You’ll also get a good bit of gun talk in this episode.  Gotta love Vinnie! … Continue reading "F2FHQ 110 – Vinnie Tortorich Talks Guns and Gettin’ Healthy"

Vinnie Tortorich is an author, podcast host and a personal trainer for celebrities and elite athletes and is based out of Beverly Hills, CA. His career began in New Orleans, after he graduated from Tulane Univ. where he studied on a football scholarship. He became a fitness trainer while living in New Orleans, and hosted a radio show on WSMB. He also worked at Newman High School in New Orleans as a physical education teacher where Archie Manning’s sons attended. Vinnie’s book, Fitness Confidential is a best seller on Amazon and his podcast called the Angriest Trainer generates over 350,000 listeners per month. On top of all this, he just launched Pure Vitamin Club. He joins us today to share some tips and advice on performance training, strength and conditioning and how to gain a sporting advantage with a strong mental mindset.

America s Angriest Trainer Vinnie Tortorich is back and this time he really is here to tell you how to fix your metabolism. Vinnie is the author of his personal fitness memoir Fitness Confidential and has a very popular podcast The Angriest Trainer. “What if your metabolism is not broken?” ~ Vinnie Tortorich, on How She Really Does It LISTEN HERE In this interview we discuss: fixing your metabolism starvation diets NSNG – another strategy for weight loss, how different than no fat eating of the 90s calories in, calories out truth about fats + carbs how he learned about eliminating sugar emotional eating supplements Two takeaways – for the listeners “The better question to ask yourself is: How to correct your diet so you can start losing weight?” ~ Vinnie Tortorich, on How She Really Does It Mentioned in this Podcast Vinnie Tortorich Pure Vitamin Club Reviews Help the Show! Please leave an honest review for How She Really Does It on Itunes! Rating and reviews are extremely helpful to the show. Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show! smiling, The post Vinnie Tortorich: Fixing Your Metabolism appeared first on howshereallydoesit.com.

Host Brad Kearns talks to Vinnie Tortorich, "America's Angriest Trainer!" Vinnie is a popular Hollywood trainer known for helping celebs drop weight quickly with his simple, no-nonsense NSNG strategy (No Sugar, No Grains). Vinnie describes getting his foothold in Hollywood by helping an obese employee of Playboy Enterprises lose a couple hundred pounds. Consequently, he caught the attention of the organization and was soon enrolled to help keep centerfolds in top shape after they received their windfall and started indulging in food accordingly. Vinnie is the author of Fitness Confidential and hosts the popular Angriest Trainer Podcast. He has hosted a very impressive assortment of guests in his 300+ shows, including many leading endurance athletes and primal/paleo authors. In this show, Vinnie describes that he is not an angry person, but he's angry on your behalf for the flaws in the conventional wisdom approach to fitness that result in struggling, suffering, and failed weight loss efforts. He blames trainers for not walking their talk and presiding over failed efforts of clients due to an overly stressful approach that fails to account for the importance of healthy, primal-aligned eating habits. Vinnie's advice for trainers trying to break into the big time is to do good work and let the rest happen naturally. Vinnie describes how his book covers an assortment of topics not found in other fitness books, like how to discern a good personal trainer from a bad one, and how to create an effective coach/athlete relationship for triathletes or runners. He offers an epic quote about the triathlon scene these days where, "it seems like there are more coaches doing the sport than there are participants." Vinnie is a lively character with sharp and refreshing opinions, making for a fun and entertaining show.

Vinnie Tortorich, America's Angriest Trainer, visits again to discuss No Sugar No Grains and vitamin supplementation.  Also Dr Steve is a douchebag who doesn't remember a major plot-point in Vinnie's book, yet claims to have read it.  Doh!   amazon.doctorsteve.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's show it's another appearance by the show's best friend, Vinnie Tortorich -- America's Angriest Trainer, then it's another edition of the Humans Being Human Open with a new listener, Glen, and a story about tampons, we wrap up with our Simply Human Tip of the Week which is -- don't let food sit in the driver's seat of your life. We talk to Vinnie about a fitness confidential tv show, Fitness: Up Yours, Serena Scott Thomas, washing clothes on Vinnie's abs, the obesity epidemic, vinnietortorich.com, Vinnie's new vitamins -- Pure Vitamin Club, and titanium dioxide. Before we talk to Vinnie, Rick and I break down the “that's what she said” joke and give you a way to sound really smart in a large group of people. We also mention the Simply Human T-shirt giveaway, which you can enter by leaving us a review on iTunes, and the 21-day Simply Human Reset. Thanks for listening! STUFF WE TALK ABOUT: Simply Human Reset ( http://www.simplyhumanlifestyle.com/shop ) S ( http://www.simplyhumanlifestyle.com/shop ) H Reset Testimonials ( http://www.simplyhumanlifestyle.com/testimonials ) purevitmaminclub.com ( http://purevitaminclub.com/ ) vinnietortorich.com ( http://vinnietortorich.com/ ) serena scott thomas ( http://en.wikipedia.org/wiki/Serena_Scott_Thomas ) everydaypaleo.com ( http://everydaypaleo.com/ ) n ( http://www.simplyhumanlifestyle.com/testimonials ) utreince - caltonnutrition ( http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52&w=nutprod ) ($10simplyhuman) SkinnyFat ( http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52&w=skinnyfatprod ) ($5simplyhuman) simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) T ( http://simplyhumanlifestyle.com/ ) he Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) T ( http://simplyhumanlifestyle.com/simplyhumankids ) he Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) T ( http://simplyhumanlifestyle.com/simply-human-moms/ ) he Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) T ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) he Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) S ( http://facebook.com/simplyhumanlifestyle ) ubscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) s ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) implyhumanlifestyle@gmail.com simplyhumanrick@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Vinnie Tortorich (born September 27, 1962), is an author, radio and podcast host, fitness trainer, and model based in Beverly Hills, California. Diagnosed with leukaemia in July 2007, he continued to train for marathon cycling events. He has been in a long-term relationship with actress Serena Scott Thomas. In 2012, he started the “Angriest Trainer” podcast with co-host Anna Vocino, ... Read More The post 43. Be part of the Pure Vitamin Club with America's Angriest Trainer Vinnie Tortorich appeared first on Must Amplify.

Vinnie Tortorich (born September 27, 1962), is an author, radio and podcast host, fitness trainer, and model based in Beverly Hills, California. Diagnosed with leukaemia in July 2007, he continued to train for marathon cycling events. He has been in a long-term relationship with actress Serena Scott Thomas. In 2012, he started the “Angriest Trainer” podcast with co-host Anna Vocino, ... Read More The post 43. Be part of the Pure Vitamin Club with America’s Angriest Trainer Vinnie Tortorich appeared first on Bond Appetit Personal Chef Services.

Vinnie Tortorich talks about nutrition to fuel your body and what kinds of fats are really good for you. Vinnie is Hollywood’s personal trainer along with being America’s Angriest Trainer. And Vinnie is the host of one of my favorite podcasts The Angriest Trainer. “Olive oil is a bang for your buck oil.” ~Vinnie Tortorich, on How She Really Does It LISTEN HERE In this interview we discuss: What kind of fats does a high fat diet mean? Sports Nutrition Carbo loading + lowfat NSNG NSNG lunches for kids   There’s a different way. That’s when I started to play around in how to lose weight. ~Vinnie Tortorich, on How She Really Does It Mentioned in this Podcast First interview with Vinnie – get to know him. Vinnie s podcast Vinnie s book Fitness Confidential Vinnie s co-host Anna Vocino s interview on How She Really Does It Dean Lorey, co-author of Fitness Confidential Pure Vitamin Club smiling, The post Vinnie Tortorich: Sports Nutrition + NSNG lunches appeared first on howshereallydoesit.com.

Do you struggle with your weight regardless of how healthy you eat and how much you exercise? Vinnie Tortorich is Hollywood s trainer and he is angry that we have been duped. Vinnie talks about what the fitness industry is really like behind the scenes and why he is angry. Vinnie is the author of his personal fitness memoir Fitness Confidential and has a very popular podcast The Angriest Trainer. “I only believe in telling the truth and being truthful. ~Vinnie Tortorich, on How She Really Does It LISTEN HERE In this interview we discuss: who is Vinnie why are we duped? exercise + weight loss calories in, calories out self-hatred NSNG exercise + carbs Two takeaways – for the listeners Anytime I think about a product, I think about my family and friends. Would they be proud of me if I put this out? ~Vinnie Tortorich, on How She Really Does It Mentioned in this Podcast Vinnie’s podcast Vinnie’s book Fitness Confidential Vinnie’s co-host Anna Vocino’s interview on How She Really Does It Dean Lorey, co-author of Fitness Confidential Pure Vitamin Club smiling, The post Vinnie Tortorich: America’s Angriest Trainer appeared first on howshereallydoesit.com.

In this episode Brett interviews Vinnie Tortorich. Also known as America’s Angriest Trainer. Vinnie runs a podcast show that receives over 350k downloads a month. He was a runner up in Audible.com audio book of the year. He is also a personal trainer to the stars. QUOTE “I keep chicks on the red carpet” We discuss: How […]

Vinnie Tortorich is a trainer to people from all walks of life. His clients include Hollywood celebrities, captains of industry, stay at home moms, working moms, pregnant moms, ultra athletes, Ironman triathletes, injured and post surgical clients and even children with the beginnings of a weight problem. In this interview he talks to me about a career in which honesty has made him a trusted source in the fitness industry. Here are the highlights from our chatWhy Vinnie focused on changing people's lives instead of making moneyEthical considerations when selling productsWhats started Vinnie's anger as a trainer Turning down a book deal that caused Vinnie to come out aheadHow telling the truth has caused Hollywood actors to continually hire VinnieA look at co-writing Fitness Confidential with a screenwriter Why you have to win both spiritually and financially for real success A look at the ties between physical fitness and behavioral change Creating a fitness lifestyle that clients can follow How Vinnie overcame a battle with cancer and lost all his clientsWhy we are capable of doing things to change our lives The role that seeing examples of success plays in your abilities Why celebrity connections played no role in Vinnie's online success How working your tail off one thing leads to everything else The discipline required for any creative endeavor Lessons from the success of the Kardashian family America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Resources and People Mentioned Getting Unstuck and Turning Things Around With Dave Ursillo Fitness Confidential See acast.com/privacy for privacy and opt-out information.

The RunRunLive 3.0 Podcast Episode 3-276 – Vinnie Tortorich America's Angriest Trainer (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3276.mp3] Link epi3276.mp3 Support RunRunLive; Purchase an audio book of running stories.  Written and performed with love by Chris Russell  ------------->>>>>>>http://bit.ly/1cH2Fr7

The RunRunLive 3.0 Podcast Episode 3-276 – Vinnie Tortorich America’s Angriest Trainer (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3276.mp3] Link epi3276.mp3 Support RunRunLive; Purchase an audio book of running stories.  Written and performed with love by Chris Russell  ------------->>>>>>>http://bit.ly/1cH2Fr7

On today's episode we interview the great Vinnie Tortorich ( http://www.vinnietortorich.com/ ) -- America's Angriest Trainer. We discuss Disney Land, Martina Navratilova, Fitness Confidential ( http://www.amazon.com/Fitness-Confidential-Vinnie-Tortorich/dp/1939337925/ref=sr_1_1?ie=UTF8&qid=1381254176&sr=8-1&keywords=fitness+confidential ) , and why I remind Vinnie of the Unabomber. We also talk to Dr. Stephen Baldridge -- host of the Plant, Run, Family podcast ( http://www.plantrunfamily.com/ ) -- in our Humans Being Human segment about the time three words nearly killed him. Please contact me via email through my website www.simplyhumanlifestyle.com ( http://www.simplyhumanlifestyle.com/ ) or on facebook www.facebook.com/simplyhumanlifestyle ( http://www.facebook.com/simplyhumanlifestyle ) with any suggestions or questions. You can also email me at simplyhumanlifestyle@gmail.com Thanks for listening -- would love a review (good or bad) on iTunes! nutreince - caltonnutrition ( http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52&w=nutprod ) ($10simplyhuman) SkinnyFat ( http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52&w=skinnyfatprod ) ($5simplyhuman) simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Today we have a oft-requested guest, Mr. Vinnie Tortorich. He's Hollywood's go-to guy for fitness and weight loss, coined as America's Angriest Trainer. Vinnie is also the author of the terrific book Fitness Confidential, where he debunks the myths and gimmicks of the weight loss industry. Vinnie is hilarious - you're going to dig this episode. Before we get to the show, I have a very special request. Unlike a lot of podcasts out there, The Fat-Burning Man Show is entirely listener supported. No advertisements, no sponsors, no corporations lurking in the background trying to influence what we have to say. As you know, the show and a lot of the content on FatBurningMan.com is completely free, and I want to keep it that way for as long as I can. With the amazing growth we've seen over the past year and a half for the show (we just passed 2 million listens!!!), we're barraged by companies desperate to advertise their wares on the show. But for the reasons I describe on this page, we always say no. If you like what you're hearing each week, and what we're coming up with on the blog, I would be so grateful if you donate to help support the Fat-Burning Man Team (Yes! We have a whole team!) and keep us commercial free. I'm also giving away 2 very special surprises to everyone who helps out by donating as little as a dollar. Click here to learn how you can help support the show (and win 2 gifts and a message from Abel on your voicemail...)  Thanks, you rock! Alright, on the show. Vinnie and I chat about: Why the fitness and weight loss industry thrives on products that don't work Why exercise is a horrible way to lose weight And why Jerry Seinfeld is wrong about what he orders for breakfast   

Today we have a oft-requested guest, Mr. Vinnie Tortorich. He's Hollywood's go-to guy for fitness and weight loss, coined as America's Angriest Trainer. Vinnie is also the author of the terrific book Fitness Confidential, where he debunks the myths and gimmicks of the weight loss industry. Vinnie is hilarious - you're going to dig this episode. Before we get to the show, I have a very special request. Unlike a lot of podcasts out there, The Fat-Burning Man Show is entirely listener supported. No advertisements, no sponsors, no corporations lurking in the background trying to influence what we have to say. As you know, the show and a lot of the content on FatBurningMan.com is completely free, and I want to keep it that way for as long as I can. With the amazing growth we've seen over the past year and a half for the show (we just passed 2 million listens!!!), we're barraged by companies desperate to advertise their wares on the show. But for the reasons I describe on this page, we always say no. If you like what you're hearing each week, and what we're coming up with on the blog, I would be so grateful if you donate to help support the Fat-Burning Man Team (Yes! We have a whole team!) and keep us commercial free. I'm also giving away 2 very special surprises to everyone who helps out by donating as little as a dollar. Click here to learn how you can help support the show (and win 2 gifts and a message from Abel on your voicemail...)  Thanks, you rock! Alright, on the show. Vinnie and I chat about: Why the fitness and weight loss industry thrives on products that don't work Why exercise is a horrible way to lose weight And why Jerry Seinfeld is wrong about what he orders for breakfast   

Vinnie Tortorich is Hollywood's go-to guy for fitness and weight loss, coined as America's Angriest Trainer, and author of the book Fitness Confidential.

Buckle up! Back by popular demand, the controversial and outspoken Vinnie Tortorich — “America's Angriest Trainer” and my favorite guy to ride a bike with — returns to the podcast as my first repeat guest so we can throw down and get to the bottom — for the very first time — of what constitues the most ideal diet. Is it “low carb” (Vinnie)? Or “plant-based” (Rich)? Maybe something in between or alternatively something else entirely?There can only be one winner in this argument, right? Tune in to find out. And we'll let you be the judge. Whether or not you end up with some greater conviction or just more confused, only you can say. At a minimum, and wherever you come down on the debate, you will feel moved by Vinnie's frankness about his past & continuing battle with leukemia.At one point in the interview, Vinnie makes the very controversial statement that there is no correlation between dietary fat and cardiovascular disease. Just so we are clear, I do not share this view. Give me an opportunity to dig into the research a bit more thoroughly and I will return to the blog and/or podcast with my supported findings.NOTE: Despite my admonishments after his last tour on the show about keeping it all family friendly, Vinnie couldn't help himself and went off script with a few explicit lapses of the tongue. Nothing crazy, but just a heads up if you're blasting it at work or happen to be unusually squeamish. Apologies, but give him a break — he is, after all, America's Angriest Trainer and has a reputation to maintain.Thanks for the support and enjoy the show!SHOW NOTESWikipedia: Saturated Fat & Cardiovascular Disease ControversyThe Angriest Trainer PodcastVinnieTortorich.comVinnie on Twitter @VinnieTortorichVinnie on FacebookBen Greenfield's “Become Superhuman” Conference, March 8-9. 2013 Spokane, WA – use the code “RICHROLL” to get 50% off the $297 registration price. Click HERE to learn more, see the list of speakers and sign up.HOW CAN I SUPPORT THE PODCAST?1. TELL A FRIEND! (Self-explanatory)2. SHARE ONLINE! (Also self-explanatory)3. SUBSCRIBE & REVIEW the show on iTunes, Stitcher and Soundcloud and TuneIn.4. DONATE: Check out the DONATE button on the right hand margin or click HERE to learn more. We even accept Bitcoin!5. DOWNLOAD THE NEW MOBILE APP! Now you can access, stream, download and share the entire RRP catalog in the palm of your hand on any iOS mobile device (iPhone, iPad and iPod Touch) with our new mobile app. See acast.com/privacy for privacy and opt-out information.

Buckle up people! America's Angriest Trainer Vinnie Tortorich joins the podcast today to pontificate — in the way only Vinnie can in his unfiltered and uncensored way — on a wide variety of subjects, including:* His career as an ultra-cyclist and racing the Furnace Creek 508;* What fuels his 15 hour training rides; in other words the popular & oft asked question is posed, “what do you eat on the bike?”* His opinions on aerobic zone training versus the currently popular CrossFit / Mackenzie method;* Fitness and weight loss in general;* What it's like to be a celebrity trainer in Hollywood;* His evolving perspectives on nutrition;* His Angriest Trainer Podcast; and* His upcoming book “Fitness Confidential”NOTE: Vinnie veers into a bit of explicit language a few times. Nothing crazy, but just a heads up if you're blasting it at work or unusually squeamish.And if you have a moment, we'd love it if you could toss a quick review up on the iTunes page.Thanks for the support and enjoy the show!SHOW NOTES* Generation UCAN SuperStarch Nutrition Products* SaltStick Electrolyte Products* A Conversation with SaltStick Inventor Jonathan Toker – Slowtwitch* The Angriest Trainer Podcast* VinnieTortorich.com* Vinnie on Twitter @VinnieTortorich* Vinnie on FacebookHOW CAN I SUPPORT THE PODCAST?1. TELL A FRIEND! (Self-explanatory)2. SHARE ONLINE! (Also self-explanatory)3. SUBSCRIBE & REVIEW the show on iTunes, Stitcher and Soundcloud and TuneIn.4. DONATE: Check out the DONATE button on the right hand margin or click HERE to learn more. We even accept Bitcoin!5. DOWNLOAD THE NEW MOBILE APP! Now you can access, stream, download and share the entire RRP catalog in the palm of your hand on any iOS mobile device (iPhone, iPad and iPod Touch) with our new mobile app. Never miss an episode, plus special announcements, discounts, giveaways. Already downloaded? Awesome. When you have a minute, and it feels right to you, do us a solid and give the app a review in the iTunes Store. See acast.com/privacy for privacy and opt-out information.