Podcast appearances and mentions of Mark Allen

Simon Conway's interview with Mark Allen during Friday's third hour.

In this episode we talk heart rate training with Dr. Phil Maffetone who is the creator of the MAF Method (180 minus your age) and an internationally recognized researcher in endurance science. Dr. Phil Maffetone has worked with endurance athletes for more than thirty-five years. He is the author of eighteen books on health and fitness. He is perhaps best known for the Maffetone Method of heart rate training. Some of his clients have included running guru Dr. George Sheehan, famed New Zealand coach Arthur Lydiard, marathon great Grete Waitz, and six-time Hawaii Ironman world champion Mark Allen. Outside the sports arena, Dr. Maffetone has coached a variety of people in the entertainment field, including musicians James Taylor and Johnny Cash, The Red Hot Chili Peppers, and producer Rick Rubin. [powerpress] [box] Links Mentioned in This Episode COROS Watches will help you train according to heart rate. Use code MTA and get an additional free watch band with your purchase! Just pick the band you want, add it to your cart, and use code MTA. Joint Health Plus by Previnex -prevention is the best medicine and you need to protect your joint cartilage from breakdown. Use code MTA for 15% off your first order! IQMIX -a zero-sugar drink mix from IQBAR that hydrates, boosts your mood and promotes mental clarity. Text MTA to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply. Dr. Maffetone's two websites: https://philmaffetone.com https://maffetonemusic.com/home [/box]

Simon Conway's interview with Mark Allen during Friday's third hour.

Simon Conway's interview with Mark Allen during Tuesday's third hour.

In this latest episode we speak with scientist, researcher and author George Tsakraklides about the deeper roots of humanity's many crises. Drawing on his rich scientific background and corporate insight, George explores how our evolutionary wiring, societal structures and cultural narratives hinder meaningful change. We unpack the psychological forces driving self-destruction, the limitations of rational thought and the need to reconnect with a deeper sense of being. From the inherited challenges of activism in a world of algorithms to the quiet strength of grounded action and grief, this conversation offers a powerful lens on navigating despair and cultivating meaning in a collapsing world. George Tsakraklides is author of The Unhappiness Machine, In The Grip of Necrocapitalism, Beyond the Petri Dish, Frankenpolitics and other works exploring the deeper drivers of civilisational collapse and humanity's self-destructive trajectory. With degrees in molecular biology, chemistry, food science, and Earth sciences, George spent two decades in social research, data analytics, and global brand strategy, working with major multinationals, gaining insight into the inner workings of profit-driven systems. After leaving the corporate world, George turned his focus to humanity's broken relationship with nature and the repeating patterns of societal failure. This work has featured on Radio Ecoshock, Collapse Chronicles, Post-Doom Conversations and other platforms addressing environmental and civilisational crises. In this episode, we dive into the intersection of science, philosophy and ecological activism, as explored in George's latest book, Beyond the Petri Dish. We examine why rational thinking alone falls short and the importance of reconnecting with the expansive Infinity State, a realm beyond reason, to achieve full embodiment. The conversation also delves into the psychological and societal forces steering humanity away from ecological wisdom, including the role of social media in fuelling addictive, reactionary behaviours. We critique the environmental movement's entanglement with growth-based paradigms and explore the need for a more honest, existential reckoning with what it means to be human in an age of collapse. From the pitfalls of call-out culture in activism to the quiet power of tending a conservation garden, we reflect on the value of small, grounded acts in a world that often feels overwhelming. Finally, we explore the role of grief, acceptance and grounded hope in moving beyond paralysis, offering insight for those struggling with eco-anxiety and despair. For those who want to explore George's work further, you can check out his website HERE (https://tsakraklides.com/). You can also find George on Substack here: (1) The George Tsakraklides View | Substack (https://georgetsakraklides.substack.com/) George's latest articles on Substack are all recommended and highly pertinent to this episode. Some examples include: A Brief History of the Dopamine Dystopia (https://georgetsakraklides.substack.com/p/a-brief-history-of-the-dopamine-dystopia) Finding Meaning in An Increasingly Absurd World (https://georgetsakraklides.substack.com/p/finding-meaning-in-an-increasingly) The Meta Terror State: A Do-It-Yourself Guide for Aspiring Dictators (https://georgetsakraklides.substack.com/p/the-meta-terror-state-a-do-it-yourself) George also has an Instagram page (https://www.instagram.com/george_tsakraklides/?hl=en) where you can view his garden restoration among other things. In this episode we also discuss how George's work connects with Holistic Activism. You can read/download the 2025 edition of the Holistic Activism Booklet HERE (https://holisticactivism.wordpress.com/wp-content/uploads/2025/05/holistic-activism-booklet-may-2025.pdf). Please feel welcome to support the work of PGAP through subscribing (https://pgap.fireside.fm/subscribe), through sharing this and other episodes with your networks, or by rating and leaving a review on Apple podcast (https://podcasts.apple.com/au/podcast/post-growth-australia-podcast/id1522194099) or your favourite platform. We also welcome your feedback and ideas. Please contact us anytime on our contact form here (https://pgap.fireside.fm/contact). Post Growth Australia Podcast (PGAP) is made possible by the support of Sustainable Population Australia (SPA (https://population.org.au/)). All opinions, past work and legacies of our guests so not necessarily reflect those of PGAP or SPA. Special Guest: George Tsakraklides.

A natural storyteller and lifelong traveler, Mark Allen's career as a performer, composer, producer and engineer makes him universally at ease, whether in the pubs of the UK or onstage at the Grand Ole Opry. His ability to connect with strangers over the shared love of song has made him one of the longest-running performers at the Gaylord Opryland Resort entertaining international audiences —and hundreds of thousands of people— since 2006.While his passion as a producer/musician includes the founding of Atlanta's Benchmark Productions (1992), Mark's chapter in Nashville began in 1998, when recruited to run the studio of the American Society of Composers, Authors and Publishers (ASCAP). Over his career, he has scored films and released several critically acclaimed albums, including “American in the 21st Century,” and held residency as a premier writer/artist at CAL IV/Spirit Entertainment. His background in music, community outreach, production and engineering gives him fluency in music of every genre and, coupled with his love of travel, paved the way for his most recent creation: the new series Have Guitar Will Travel World, presented by Nashville PBS and available on public television nationwide beginning May 2025.https://www.haveguitarwilltravel.world/https://www.facebook.com/haveguitarwilltravelworld/https://www.aptonline.org/catalog/HAVE-GUITAR-WILL-TRAVEL-WORLD"Still on the Run" - https://www.fbrmusic.com/Host - Trey MitchellIG - treymitchellphotography IG - feeding_the_senses_unsensoredFB - facebook.com/profile.php?id=100074368084848Threads - www.threads.net/@treymitchellphotographySponsorship Information/Guest Suggestions  -  ftsunashville@gmail.com

Simon Conway's interview with Mark Allen during Tuesday's third hour.

The most common question that comes in for Nick O'Hern and Mark Allen at Talk Birdie To Me is along the lines of 'what should I practise', 'how should I structure my practise', 'what tips can you give me to ensure my practise is effective in converting to results on the course'.So this week when we received this email from Wolfpacker Matt, we thought we'd do a short bonus pod discussing it. Here's Matt's question:"Hi Nick and Mark! Huge fan of the show, looking to improve my game and my practising on the range. Just seeing what you would recommend with structuring my session, how would you suggest I train, what would you suggest I practise.Thanks guys,Matt'A question that, in various forms, we get a lot. So today Nick and Mark discuss the three things to do on the range that will improve your game immediately.We do the show from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

The Snooker Club podcast brings you World Championship Daily — your morning hit of news, debate, and Crucible drama from the Halo World Snooker Championship! Michael Holt & the three-time Poland national champion Antoni Kowalski chat about today's action. Mark Selby is out in one of the biggest shocks in the tournament. Chris Wakelin was in top form against Mark Allen to make his way into the quarter-finals. They also look towards tomorrow's action where Ronnie O'Sullivan returns to The Crucible! Email: snookerclub@wst.tv    

Christian ist zum ersten Mal im Crucible Theatre von Sheffield und kann live über das schlechteste Match der bisherigen WM berichten, das sich Hossein Vafaei und Mark Williams liefern. Chris Wakelin ist derweil der erste Viertelfinalist nach einer überzeugenden Vorstellung gegen Mark Allen. Der Nordire feuerte hingegen ein grandioses Maximum Break ab. John Higgins gegen Xiao Guodong und Lei Peifan gegen Zhao Xintong verlaufen bisher eng. Kathi und Chris fassen den gestrigen Tag bei der Snooker-WM zusammen. Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Christian ist zum ersten Mal im Crucible Theatre von Sheffield und kann live über das schlechteste Match der bisherigen WM berichten, das sich Hossein Vafaei und Mark Williams liefern. Chris Wakelin ist derweil der erste Viertelfinalist nach einer überzeugenden Vorstellung gegen Mark Allen. Der Nordire feuerte hingegen ein grandioses Maximum Break ab. John Higgins gegen Xiao Guodong und Lei Peifan gegen Zhao Xintong verlaufen bisher eng. Kathi und Chris fassen den gestrigen Tag bei der Snooker-WM zusammen. Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Tag 6 der Snooker-Weltmeisterschaft war der erste Tag mit nur zwei Sessions. Mark Selby scheiterte zum zweiten Mal hintereinander in Runde 1. Christian ist auf dem Weg nach Sheffield, deswegen vertritt ihn Andreas Thies wieder, der mit Kathi auf den sechsten Tag zurückschaut. Und sie beginnen mit der Überraschung. Ben Woollaston, erst zum zweiten Mal nach 2013 bei der Snooker-WM teilnehmend, besiegte einen schwachen Mark Selby mit 10-8 in einem Marathon-Match. Selby, der hinterher davon sprach, "erbärmlich" gespielt zu haben, fand nie zu seinem Spiel, das ihn diese Saison drei Titel gewinnen lassen hatte. Woollaston feierte ohne Übertreibung einen der größten Siege ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Welcome to another feedback pod, these are the episode where you control the topics and we read out your questions and feedback (good and bad)!We start with a chat about Mark's comments last week that the Rory shot on 5 was the greatest shot ever made. Some wolfpackers have a different view - we won't read them out today, but we'll wait until Nick is back in the studio next week (he's in Cathedral for the school holidays) and we will do a bonus pod on 'the greatest shot ever made in golf'. Fun.Mark has sent in a pic of a 59 shot by Elvis Smylie at Southport on the Gold Coast, and would like Mark Allen to rate it. Mark does, and is brutal.Sam's home course has fast greens and he struggles when he plays a course with slow greens...and asks for some tips.Dale has written in with some 'useless information' (his words not ours) and both pieces are very good. One of Dale's points leads to a chat about young gun Jeffrey Guan and how he is going.Voicemail sound goes off, and it's a question from wolfpacker Fraser who played golf as a kid, went away, is back now and looking for some tips on how to improve.Laurie from Indonesia has a comment and question about Justin Rose at The Masters.Phil has a question about Max Homa and which of all his changes recently has had the most influence.A lovely message from wolfpacker Niall from Ireland who likes the 'bluntness' that Nick and Mark have when discussing issues.And finally a comment from Wayne who feels that some of the big names in world golf are off their game during the first couple of months of 2025.Mark asks Nick if he feels, as contracts come to an end, that any LIV players will want to come back to the PGA, and if he feels any big names from the PGA will leave for LIV.Keep the questions coming, and remember if you want any feedback on your swing, putting, chipping - anything - send us a video and we'll have a look at it on the show.We do the show from Titleist and FootJoy HQ (except when Nick is in Cathedral) thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

RSL Victoria's Sue Cattermole joined Mark Allen and Jimmy Bartel. See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Today Show reporter Christine Ahern joined Mark Allen and Jimmy Bartel with the latest details. See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Archbishop of Canberra Christopher Prowse joined Mark Allen and Jimmy Bartel. See omnystudio.com/listener for privacy information.

Nine News Europe Correspondent Jessica Millward joined Mark Allen and Jimmy Bartel. See omnystudio.com/listener for privacy information.

Entertainment reporter Pete Ford joined Mark Allen and Jimmy Bartel. See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Victoria Police had the latest on the attack with Mark Allen and Jimmy Bartel. See omnystudio.com/listener for privacy information.

Emilia reviews Decca with Mark Allen and Jimmy Bartel.See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Mark Allen brought up a rumour on Tuesday morning, which has since been confirmed this morning.See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Timmy G's Review of Port's win vs Hawthorn, Premier Peter Malinauskas, Josh Worrell, Mark Allen, Ryan KittoSee omnystudio.com/listener for privacy information.

Mark Allen has weighed in on the all-female Blue Origin space trip, highlighted by the likes of Katy Perry and Gayle King. See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Mark Allen joined Tony Jones in the studio after the dramatic scenes at the US Masters. See omnystudio.com/listener for privacy information.

Nick O'Hern and Mark Allen have worn FootJoy their entire career, and given we do the pod from FootJoy and Titleist HQ we thought we'd grab the FootJoy Product Manager for Australia & New Zealand, Chris Patterson, to have a chinwag about golf shoes generally, trends, and some of what they've got coming.We discussed exactly what Chris does at FootJoy, and what he looks for when decided what to range for these markets. Chris talks about current trends in golf shoes, both for 'normal' golfers and Tour Pros. He runs us through some of the current range, and gives a sneak peak at a shoe coming out later in 2025....Nick and Mark are VERY excited for it.Mark asks what the key differences are between a normal shoe and a golf shoe, and why it is important. Nick asks how golf shoes have changed over the years. Is a shoe fitting beneficial? Clearly for tour pros it makes sense, but what about us normies? Chris talks to that.Mark is curious as to whether ball speed can be influenced by your golf shows, and Chris tells us about Justin Thomas and Cam Young and what has happened to their ball speed since changing shoes. Extraordinary.Nick and Mark both love the MyJoy concept and Nick asks what are some of the craziest things Chris has seen?A fascinating chat with Chris, the FootJoy Product Manager, and a great reminder of why FootJoy are the number one shoe (and glove) in golf.We do the show from Titleist and FootJoy HQ, thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

Fantastic win from Warrnambool's favourite son Marc Leishman in Florida at the weekend, and we begin today's show chatting about the win....Marc becomes the third Aussie to win a tournament in the last couple of weeks, following Min Woo and Steve Allen. Mark loves the 'drive, chip, and putt' competition and thinks there should be more of them prior to tournaments.We discuss the elephant in the room, will we get the world feed for The Masters. Neither Nick or Mark has been able to get clarity. They're hopeful that we get Jim Nance and the traditional team. We discuss how wonderful Jim Nance is, and how long he has left commentating. Mark raises the LIV commentators. Nick and Mark feel that the LIV commentators get too excited too early in the tournaments.Nick says the Fedex Cup should be Matchplay, Mark says the 'handicap system reeks of someone who does not understand golf', and wants more matchplay in golf. We've had our Masters preview pod, but we can't help but talk about Augusta again. Mark asks Nick about the creek on 13, Nick explains how he approached it and why, plus which holes suit lefties and which suit righties.In a prelude to Nicks Top 5 'unwatchable golfers', despite his winning form, Nick and Mark comment that Brian Harman or, as we prefer to call him, Ricky, is a great putter with great power, but an 'unwatchable golfer'.Following some anonymous feedback to Mark, we discuss the prices clubs charge at members courses, specifically guest fees. What is causing it, is it too much? Mark would you like you to send in what your clubs member/guest fee structure is. Whilst we're talking complaints. Mark reckons Nick and Third Man have been taking advantage of his generosity, and he has a crack at both of them on the pod. Harsh.Plenty of feedback, lots on the aim point comments from last week, including a couple of whacks - and one wolfpacker calls Nick and Mark 'a couple of old grandpas'. Clearly they're wrong, neither have grandchildren. And wolfpacker Tom from California has sent in his swing for Nick and Mark to review.PING global. Big news. After last weeks excellent trumpet playing by Anthony from Woodlands, our lawyer Denis Denutto has reviewed the legalities around Timmy Trumpet. We may end up in court. So Nick has found a new, legal PING global results intro which he plays. Oh, and gives heaps of results. No masterclass this week, but thanks to Frank and the team at watchMynumbers it returns next week.We do the show from Titleist and FootJoy HQ, thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

Susie Russell is a long-time activist and campaigner for protecting Australia's forests who holds committee positions in The North East Forest Alliance (https://www.nefa.org.au/), the North Coast Environment Council (https://www.ncec.org.au/), 4Nature (https://www.acnc.gov.au/charity/charities/e62f6142-3aaf-e811-a963-000d3ad244fd/profile) and The Rainforest Information Centre (https://www.rainforestinformationcentre.org/). Susie was awarded the Miles Dunphy Award in 2024 and soon after was arrested as part of the Save Bulga Forest (https://savebulgaforest.org/)movement for obstructing logging in endangered glider habitat. In this episode we explore several critical issues including the persistent effects of growth-driven capitalism on the natural environment as well as the urgent need for deep, systemic change to avert impending ecological collapse. Drawing on decades of experience in environmental and social justice activism, Susie goes on to offer a distinctive and holistic vision for a post-growth future where humanity can thrive in harmony with the natural world. • For further reading, we recommend Susie's interview with the Finding Courage publication: “Standing Up (Even When All Seems Lost) (https://findingcourage.online/stories/susie-russell).” • PGAP was introduced to Susie through John Seed, who we interviewed in the season 5 finale: “Going deep into Deep Ecology with John Seed (https://pgap.fireside.fm/deep-ecology).” Many thanks to all of our listeners for your support. You are welcome to support PGAP further by sharing this episode with your friends, family and networks. You are also welcome to rate and review us on Apple Podcast (https://podcasts.apple.com/au/podcast/post-growth-australia-podcast/id1522194099)or your favourite podcast platform. You can send us your feedback, thoughts and suggestions on the PGAP Contact form (https://pgap.fireside.fm/contact). You can find out more about your PGAP co-hosts Mark Allen and Michael Bayliss HERE (https://holisticactivism.net/)and HERE (https://michaelbayliss.org/). Special Guest: Susie Russell.

Another feedback pod today with plenty of questions and another Wolfpack members swing for Nick and Mark to review.We start with a pic that you may have seen on socials about a golfer who thought his ticket to an Augusta practice round allowed him to play an actual practice round. A misunderstanding clearly, but quite funny, the twist is that Mark Allen was there and saw it happen live - he explains what happened from his angle.Feedback on a couple of recent masterclasses. XJ has a comment for Nick on his 3/4 swing masterclass, and John has a comment and question for Mark on his 'putting like a pro' masterclass last week.Alex watched Houston over the weekend and asks Nick and Mark a question about Gary Woodlands' caddy and aim point.Sue wrote in raving about the Indian Open at the weekend, and how great the course looked.Dom sent us a fun video which, initially, looked like a MAFs out-take, but took a very funny twist. You'l see it on the YouTube episode later today, but hear it on the pod now.Wayne has a question about players who have won The Masters directly after a lead-up event, Mark has done some research - there's a first for everything....Laurie asks a massive question which could derail the timing of the pod. It has to do with the politics and potential structure of PGA, DPWT and LIV.And Peter sent a video of his mate at King Island in for Nick and Mark to review his swing. If you want your swing, putting, or anything reviewed live on the pod, shoot a video in and we'll have a look.We do the show from Titleist and FootJoy HQ, thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

We've had plenty of feedback and questions coming in for Nick and Mark, so today a feedback pod. On the show we discuss:Broomstick putters following a question from James;Gibbo has some comments on the potential PGA/LIV merger and asks for thoughts;We spoke to David from Brisbane last week who went to the Barossa on a golf trip with a bunch of mates, how did it go, and did the advice help? We get an update;Ashley has a ripping question about the 'grand slam of club golf';John has a red-hot crack at Mark and he doesn't miss him! Does Mark take it on board or push back?Nick was pleased to see the Karl Vilips pairing a couple of weekends ago and wrote in. We discuss pairings, Mark tells us about the best pairing he ever got, on nearly getting paired with Tiger twice, and on Tiger nearly decapitating him!And after the turn, Wolfpack member Daniel has sent us in a video of his, and his daughters, swings, and asked for some feedback from Nick and Mark on what they see, and any improvements that they could each suggest. If you want us to review your swing, or putting, or anything else - send us a video here or on socials and Nick and Mark will have a look at it on the pod.We do the show from Titleist and FootJoy HQ, thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

A fun bonus pod today, one which Mark has christened 'story time'. Don't worry, we'll dump the name, it won't survive. But today we talk about some of the great guys that Nick and Mark played with and spent time with on tour, Nick tells a hilarious story about tour pro David Howell involving Sir Nick Faldo and The Queen.Then.....Mark reveals why he has always said Colin Montgomerie is 'an arsehole'. It is a very funny, and detailed story, which you must hear.We do the show from Titleist and FootJoy HQ, thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Professional triathlete Taylor Knibb is a 3x Ironman 70.3 World Champion and Olympic silver medalist. We talk about the mindset, training, and recovery tools that keep her performing at the highest level. From working with movement specialist Lawrence Van Lingen to embracing a more intuitive approach with her new coach Dan Lorang, Taylor shares great insights for athletes at every level looking to grow stronger, healthier, and more in tune with their bodies.    Watch this full video on YouTube: https://youtu.be/YeKjFDLrjRY      CHAPTERS: 0:00 – Taylor's #1 Athlete Advice 1:06 – Triple World Champion: Meet Taylor Knibb 2:04 – The Elite Athlete's Hydration Secret 2:58 – "I Was a Mess" — Meeting Movement Guru Lawrence 5:34 – The Pavlov Effect: Trained for Calm 6:15 – Flow Rope & Tire Pull: Taylor's "Weird" Training Methods 7:21 – "The Tire Lady" — Taylor's Apartment Complex Fame 9:32 – Is Backwards Walking Daily? Taylor Explains 10:57 – From "Falling Apart" to Perfect Running Form 13:06 – The Only Run Cue Taylor's Coach Gives 16:12 – Less Stress, More Results: Taylor's Training Revolution 19:04 – Trusting Feel vs. Following Data 23:38 – "Medals Are Byproducts" — Taylor's Champion Mindset 27:37 – Finding Liberation in Training 28:44 – Mental Strategies for Breaking Through Pain 37:39 – Trust: The Foundation of Taylor's Training Philosophy 46:00 – How Champions Analyze Race Performance 52:46 – Where to Follow Taylor's Journey 54:25 – Become Stronger, Healthier & Happier: Taylor's Guide     FIND TAYLOR KNIBB: ► Instagram - https://www.instagram.com/taylorknibb  ► YouTube - https://www.youtube.com/@Taylor-Knibb   LINKS & TOOLS MENTIONED ► Lawrence van Lingen - https://www.instagram.com/lawrencevanlingen  ► 4 Drills to Improve Your Running Form, with Lawrence - https://www.youtube.com/watch?v=X2MMqAvtcqI  ► Flow rope - https://innerunnerstore.myshopify.com/  ► Running Improvements with Lawrence Van Lingen - https://youtu.be/zDJrNa-tO8c  ► 6 Habits Every Runner Needs with Dr Rangan - https://youtu.be/mF0CCpy3Dzo  ► Courtney Dauwalter Advice to Improve Running: https://youtu.be/OTgwIEAN3B4  ► Training and Racing with Mark Allen - https://youtu.be/YlBUJTIggyA  ► Function - https://functionhealth.com/FLORIS    YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► Free Weekly Running Newsletter: https://extramilest.com/subscribe ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Website: https://extramilest.com/  ► Website: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/      Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT

After listening to this mornings pod where Nick O'Hern and Mark Allen discussed Cam Smith's form, wolfpacker Scott from Brisbane had some comments that he felt placed further context around Cam's form at the moment, and left us a voicemail.We love your voicemails - you can leave us one here:We do the show from Titleist and FootJoy HQ, thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

Another feedback pod this week, where the floor is yours and Nick O'Hern and Mark Allen answer your questions.We start with a question from wolfpacker Nick about Cam Smith, suggesting that he is a 'shadow of his former self'.Joe the Greenkeeper from New Zealand has a comment about rangefinders.Jim asks about Australian Open venues, and sneaks in a cheeky reminder about rakepod....dangerous Jim, may be a ban coming up.James has a question about the Titleist mini-driver Mark pinched from Titleist HQ last week.Andrew enjoys it when Nick talks about the mental side of golf and would like to hear more of that sort of content.Ben met Nick at the Emajin Golf Day last year and says it was a thrill to have Nick give him the read on the 2nd, and as a result for him to get his first ever back to back birdies!Randsurfer has some thoughts on Karl Vilips Dad.Adz is a little worked up over the lack of a date for the Australian Open and has some choice words about it.Heath reckons Nick missed an obvious person in his Top 5, ahem 6, last week.And Graeme from the UK has been listening to the pod, and Marko in particular for years, and had some very kind words.Keep the feedback coming we love it!We do the show from Titleist and FootJoy HQ, thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;The watchMynumbers app, play smarter and use your data. Download from the App Store or Google Play;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.Southern Golf Club - now with their brand new Simulator Room including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

We start today by talking about The Players, a wonderful tournament, and Nick and Mark discuss Rory's win. Mark believes it is time The Players became classed as a major, he loves the event. Nick agrees it is fantastic. Whilst Rory won, Nick has identified two things that he needs to do in order to win a (current) major this year, and he explains what they are and why they would make a huge difference. Mark has an observation on Rory's putting which we discuss. An interesting week for Rory, he won The Players, and also pinched a kids mobile phone. Reasonable behaviour or not? Nick and Mark give their view. And he made some interesting comments on The Champions Tour, which Ernie Els replied to, and we chat about.Mark asks Nick about the tree on the 6th tee, and we discuss the Brandel Chamblee and Phil McGinley discussion about LIV and the PGA.And we can't go to the turn without looking at how our Betr multi went on The Players.Top 5 from Mark today is his Top 5 notable non-wagglers. Nick runs around the world with PING global results. And in feedback, we have a couple of book suggestions from wolfpackers, and lots of feedback on Nick and Marks comments about what courses are suitable to host The Australian Open.We call John from Cootamundra, who tells us about a fantastic family Ambrose tournament this weekend - for more info you can call the pro shop here.And a cracking masterclass from Nick on the three-quarter shot.We're live from Titleist and FootJoy HQ, thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;The watchMynumbers app, play smarter and use your data. Download from the App Store or Google Play;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.Southern Golf Club - now with their brand new Simulator Room including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

CEO You Should Know - Mark Allen Davis talked his new book - WWJD@W - it's not just about hiring more salespeople to drive growth - it's pursuing excellence, not perfection. By embracing biblical principles of leadership - offers a deeper, more sustainable strategy for building a thriving business.

Plenty of feedback and questions for Nick O'Hern and Mark Allen on Talk Birdie To Me this week.Daniel was Nicks' caddy in San Francisco when he wore golf gear to the baseball and messaged us.Andrew has an idea about tournaments and getting more pros in them.Laurie has a thought about the Australian Open venues.George is after advice on golf swings and 'high hands'.Great message form Tony who won a huge prize with the Golf Clearance Outlet.Andrew reckons we missed a solid candidate for weirdest putters on the pro tour.Pommy has been listening to a podcast which he recommends, particularly for people who want to be a caddy.Mark saw an article in Golf Digest on rakes which he recommends for Mark Allen.Another Mark has a question on ball markers and the rules.And Adam gives Nick and Mark a whack over inconsistent terminology of something in golf.We do the show from Titleist and FootJoy HQ, thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;The watchMynumbers app, play smarter and use your data. Download from the App Store or Google Play;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.Southern Golf Club - now with their brand new Simulator Room including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

As the fourth discipline of triathlon, triathletes are very intentional with race day nutrition. But what we put into our bodies day-to-day has a much bigger impact on our overall health. Today, 6X IRONMAN World Champion and legendary coach Mark Allen shares his six rules for daily nutrition. He discusses the importance of nutrient dense foods, why to avoid added sugar, selecting quality protein, and even which oils to avoid! After this conversation Mark will have you motivated to up your daily nutrition game!

Episode 2607 - Vinnie Tortorich and Anna Vocino give you a Running 101 guide to help get you started for 5Ks and beyond, and more. https://vinnietortorich.com/2025/02/running-101-episode-2607 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Running 101 Anna's StartEngine opportunity closes on Monday February 24th, 2025. (2:30) Once it's closed, you can no longer invest. If you are not interested in investing, you can show support by buying Anna's products. You can invest in Eat Happy Kitchen through her website and StartEngine. (18:30) Details are at Eat Happy Kitchen. They reminisce about 1970s television shows. (12:00) If you are interested in running, here is a basic starting guide. (16:00) These recommendations are for people who have started to try to be more active. Going from a 5K to a 10K takes longer than you'd think. (19:00) Vinnie recommends trying 3 or so 5Ks first before trying to do a 10K. Slowly increase your distance each time while you are still training for your 5Ks. Training in Zone 2 is optimal. Take days off and let your body “absorb the fitness.” Vinnie gives a sample running schedule. Grab a pen and take notes! (28:00) It takes a lot longer than what you think. Doing VO2 Max workouts more than once a week doesn't train you any quicker. (34:00) Vinnie shares what a “brick” of training is. (39:00) You can get great routines for free online. (44:00) People like Mark Allen and Phil Maffetone share training programs. Stay away from the junky carbs sold at sports stores and events—you don't need them! (46:00) Athlete Mike McKnight has run 200 miles of ultras while fasting.   More News If you are interested in the NSNG® VIP group, register here! Don't forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available!  You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

In this episode, Mark Allen, the legendary 6-time Ironman World Champion, shares the training strategies, mindset hacks, and recovery techniques that allowed him to push the limits of human performance. How Mark Allen, the "Marlboro Man of Triathlon," pushed the boundaries of human performance to become a 6-time Ironman World Champion. You'll discover:  The training strategies, recovery techniques, and mindset hacks that allowed him to dominate the sport for over a decade Proven methods to build the physical and mental toughness needed to conquer any challenge, no matter your age or fitness level Insights on the evolution of endurance sports and what it takes to be an elite athlete in today's competitive landscape Don't miss this rare opportunity to learn from one of the greatest endurance athletes of all time. Timestamps: 00:20 Intro 00:49 Mark Allen, The Triathlon King 01:23 Mark's iconic 1989 race with Dave Scott 03:13 Fitness then vs. now 07:32 Training, recovery, and consistency 08:19 Movement, energy, and ancestral survival instincts 12:07 Overcoming workout resistance & accountability 17:27 Mark's training philosophy and long off-seasons 22:43 How to connect with Mark 24:06 Triathlon in the Paris Olympics 26:30 Obstacle-racing Olympic in LA 2028. 27:05 Optimizing fitness with age Connect to Mark:

In this episode, Alex and Meredith recap on some recent embarrassing stories, from ‘can butter knives be used as a murder weapon?' to awkward encounters after being recognized in public. They also explore the origins, benefits, and misconceptions of hybrid training, arguing that it's not a new concept but has been around in various forms for decades. They discuss how to effectively start a hybrid training regimen and share their insights on balancing strength and endurance training for optimal results!— Podcast Couch & Cats!— A Recap on our Recent Embarrassing Moments— What is Hybrid Training?— Training Specificity and Goals— Balancing Strength and Endurance— Starting a Hybrid Training Program— Working with Tactic Functional FitnessResources Mentioned in This Episode:· Listen to Afternoon Snack: Alex's Half Ironman Post-Race Recap: The Good, the Bad, and the Ugly· Read Iron War: Dave Scott, Mark Allen, and the Greatest Race Ever Run────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our ServicesLearn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!