Podcast appearances and mentions of Mark Allen

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Rowey & Timmy G's Crows & Port Review, Rod Jameson, Kim Hughes, Mark Allen, John KernahanSee omnystudio.com/listener for privacy information.

Dave Hendon considers the new season fortunes of Ding Junhui, Mark Selby, Neil Robertson, Barry Hawkins and Mark Allen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After Nick O'Hern and Mark Allen asked Tour Pro Scott Laycock to get in touch with his memories of the 2001 Australian Open, Scotty shot us a message on socials which we read out on Fridays pod, and he then left a voicemail talking about it which fleshed out what happened in that tournament a little more. Scotty also commented on the story Nick and Mark discussed regarding José Luis Ballester having an unscheduled bathroom break on Rae's Creek at The Masters and recounted a story of his own that cost him dearly when he was on tour.We're live from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store.Betr, the fastest and easiest betting app in Australia.And watchMynumbers: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room. Hosted on Acast. See acast.com/privacy for more information.

With your host, Mark Allen!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Simon Conway's interview with Mark Allen during Tuesday's third hour.

Every great school leader we've spoken to has one thing in common - they make people feel like they belong. Some do it with energy and fun, others with quiet kindness, but the impact is the same. Stronger schools and happier people. In this episode, we're joined by Mark Allen. Mark shows us how opening up the school to the community, being present each day, and making time for joy and connection can transform the way people feel about their local school. Whether it's a morning smile, a conversation at the gate, or working alongside parents and leveraging P&C meetings, Mark shares how schools can become places where everyone feels welcome and where the whole community has a role to play. A big thank you to the NSWPPA, our learning partner in this podcast. 

We are joined by one of the greatest long distance triathletes of all time in today's interview podcast. Mark tells us all the secrets of his training that led to him winning his 6 Ironman World Championships like his long runs, massive Saturday brick sessions and training camps.  Sign up to Patreon Here - Patreon link   Pillar Performance - Pillar Performance Link + TTH15 - 15% off site-wide for first time users   Precision Fuel & Hydration - Precision Link use TTH25 for 15% off your first order (or find the code for 20% off all orders on Patreon)   Nerd Belts -  TTH20 for 20% off  Nerd Belts Link  

In this episode, the hosts explore two seemingly distinct but deeply related endurance training concepts: MAF testing and Fat Max workouts. Dr. Paul Laursen breaks down the science behind the Maximal Aerobic Function method (popularized by Phil Maffetone) and how it revolutionized the performance of athletes like Mark Allen. They dig into how low-intensity training at a controlled heart rate improves fat oxidation, enhances durability, and lays the foundation for long-term speed and endurance. From personal frustrations to science-backed explanations, the conversation reinforces why slowing down—sometimes to a walk—is often the smartest path forward.Key Takeaways:MAF = Maximal Aerobic Function, a method using 180 minus your age to find your optimal aerobic heart rate."Slow down to speed up" – building a fat-burning base requires patience.Walking during workouts is valid if needed to stay in MAF heart rate.MAF tests can be used for running and cycling to monitor aerobic progress.Fat Max is the point of highest fat oxidation and improves with base training.Stress, sleep, and diet have massive effects on fat-burning capacity.Heart rate data should come from accurate devices like chest straps, not wrist-based monitors.Durability = less aerobic decoupling, and is enhanced by training at MAF intensity.Athlete's Compass Episode #53: Base Training for Endurance AthletesPaul Warloski - Endurance, Strength Training, YogaMarjaana Rakai - Tired Mom Runs - Where fitness meets motherhood.MAF 180 Formula

Simon Conway's interview with Mark Allen during Friday's third hour.

We start today's pod talking about Scottie Scheffler's thumping win in Charlotte, Nick describes Scottie as 'Tiger-esque' at the moment, and Nick and Mark discuss his impressive performance, and some key moments. Mark loves how the year is shaping up with Rory, Scottie notching big wins, and Nick adds Bryson to the conversation as well.Nick brings up the multi that we had on with Betr. It didn't go well. Rory let us down, and it appears that we were on the wrong JT. Mark is confident that one will come off for the Wolfpack, and he is doubling down on Straka.Back to Scottie. Mark was impressed, not only with his performance but with how is caddy Ted Scott spoke about how Scottie handled the weekend mentally. Nick outlines what he sees in Scottie's game when he is under pressure. Mark loved the stats that were being provided on Scottie's misses to the left from Trevor Immelman who he describes as an elite golf commentator. We play a video of Scottie's 2nd shot on 15 on Sunday which Mark describes as his best shot of the tournament - but what a follow through! And on swings and follow throughs, who is the tour pro that Tiger tells Charlie to watch?Nick questions if the LIV guys are getting effective preparation for majors, in playing LIV. Mark raises Jon Rahm and feels if he made the birdie on 14 and 15, the outcome may have been different, both Nick and Mark feel an in-form Rahm is great for golf.Mudballs. Should they be addresses? Mark says the mudball situation in Charlotte should not have happened. And we discuss Shane Lowry's ball in another player's pitchmark/plughole, Mark feels this should be address, Nick says it is part of the game and it should be left as is.What about Jhonattan Vegas' shot into a rake! We watch the video and discuss. Mark starts banging on about rakes again. Illegal drivers. Nick and Mark discuss Scottie's and Rory's, and Mark says Rory's non-media appearance was 'shameful'.Top 5 from Nick on the toughest final 3 holes he's ever played in a major, he runs through them, explains why, and names what he believes is the toughest Par 4 in the world.Feedback today is largely on the coverage in Australian at the weekend, and on Rory's announcement last week. Plus we have a wolfpacker comment about Kingston Heath that Mark 'refuses to comment on'.PING globals results from Nick, comprehensive as always, and Marks masterclass which he describes as 'his greatest ever'.We're live from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here.We're live from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store.Betr, the fastest and easiest betting app in Australia.And watchMynumbers: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room. Hosted on Acast. See acast.com/privacy for more information.

In this episode we talk heart rate training with Dr. Phil Maffetone who is the creator of the MAF Method (180 minus your age) and an internationally recognized researcher in endurance science. Dr. Phil Maffetone has worked with endurance athletes for more than thirty-five years. He is the author of eighteen books on health and fitness. He is perhaps best known for the Maffetone Method of heart rate training. Some of his clients have included running guru Dr. George Sheehan, famed New Zealand coach Arthur Lydiard, marathon great Grete Waitz, and six-time Hawaii Ironman world champion Mark Allen. Outside the sports arena, Dr. Maffetone has coached a variety of people in the entertainment field, including musicians James Taylor and Johnny Cash, The Red Hot Chili Peppers, and producer Rick Rubin. [powerpress] [box] Links Mentioned in This Episode COROS Watches will help you train according to heart rate. Use code MTA and get an additional free watch band with your purchase! Just pick the band you want, add it to your cart, and use code MTA. Joint Health Plus by Previnex -prevention is the best medicine and you need to protect your joint cartilage from breakdown. Use code MTA for 15% off your first order! IQMIX -a zero-sugar drink mix from IQBAR that hydrates, boosts your mood and promotes mental clarity. Text MTA to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply. Dr. Maffetone's two websites: https://philmaffetone.com https://maffetonemusic.com/home [/box]

Simon Conway's interview with Mark Allen during Friday's third hour.

A bonus episode today which came about after New Zealand golfer Ryan Fox won the Myrtle Beach Classic last week, which gave him a spot in the US PGA Championship in Charlotte this week....huge. Ryan is a fantastic golfer with a slightly unorthodox swing, that Nick O'Hern and Mark Allen discussed on Talk Birdie To Me this week. During that chat, we thought we'd see if we could grab Ryan's coach, former tour pro Marcus Wheelhouse, for a chat to ask him about it. He was happy to oblige, from the beautiful Royal Auckland and Grange Golf Club in Papatoetoe.We started with Marcus telling us how he came to work with Ryan 15-years ago, and a bit about the journey. Nick was interested to know how Ryan's swing has developed over that time, Marcus says that he was 'in awe when he saw Ryan smash a 5-iron over 200 metres'. We talk about the unorthodox nature of Ryan's swing compared to Sepp Straka, and Marcus tells us about an injury that Ryan had when he was younger which influences in part how his body moves and why his swing is how it is.Fascinating chat, and a great insight into how a coach works with a tour pro.We're live from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here.We're live from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store.Betr, the fastest and easiest betting app in Australia.And watchMynumbers: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room. Hosted on Acast. See acast.com/privacy for more information.

Following the bonus pod this morning when Mark Allen broke the news of Rory McIlroy at Royal Melbourne Composite this year (so good!), for today's pod we park Rory, there's been plenty of chat about him, and there will be plenty of opportunities to discuss - but we have a full podcast today with some great stuff to chat about.We start by talking about the Truist Championship in Philadelphia at the weekend and Sepp Straka getting a win. Mark has been on Sepp for the last few tournaments at Betr, was he on at the weekend?Nick and Mark look at Sepps swing, which is stunning, and give their observations. Mark describes it as a 'touch of class'. We talk about other golf swings, and Ryan Fox's comes up given it is slightly unorthodox. We look at Ryan's from the back, and the side, and break it down. Mark asks Nick what advice he'd give Ryan on his swing, and we kick around whether we could get Ryan's coach Marcus Wheelhouse on for a chat....whilst we're talking Mark shoots a text through, we'll see what comes back.We had a preview of the PGA Championship yesterday, but it's so close now that we kick it around a little more. Nick had one of his worst ever finishes at Quail Hollow, and tells the story. Nick and Mark each tell a story about some of their good 'made the cut' tournaments - Mark in Singapore and Nick in Mexico. And during the turn, Nick remembers a bad time he missed a cut, and tells us the story in the back 9...ouch.Top 5 from Mark is on the best Australian Opens ever. Has he missed one? Let us know.PING Global results from Nick, and Mark is keen to know if Sepp Straka can win this coming weekend. Nick says no, but says he expects Ryan Fox to play well as his game suits the course.Another tournament on this week is the ISPS Handa Australian Blind Golf Open in Adelaide, and we have a chat with wolfpacker Mark Eschbank who is playing in the tournament and tells us all about it. What is it like to have low vision and play golf? Nick and Mark are keen to find out, and Mark talks us through it.Feedback today is exclusively on the 'greatest shot ever made', and wolfpacker Chris has identified one that was criminally missed and may in fact qualify. We put it to Mark, and we look at the results of our poll.Great masterclass from Nick today on fairway bunker shots. And before we wrap - Ryan Fox's coach Marcus Wheelhouse messages back, and he's in for a chat later this week.We're live from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here.We're live from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store.Betr, the fastest and easiest betting app in Australia.And watchMynumbers: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room. Hosted on Acast. See acast.com/privacy for more information.

Simon Conway's interview with Mark Allen during Tuesday's third hour.

Last week on the Talk Birdie To Me podcast Mark Allen broke the news that it appeared that Rory McIlroy would play the 2025 Australian Open and it would be at Royal Melbourne Composite. It is now a 100% lock, and an announcement is imminent: as soon as this week, perhaps even today, which will confirm the news of Rory's appearance, the location, and clearly the date.We do the show from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here.We're live from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store.Betr, the fastest and easiest betting app in Australia.And watchMynumbers: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room. Hosted on Acast. See acast.com/privacy for more information.

The US PGA at Quail Hollow is thisclose and you better believe we're excited. Today Nick O'Hern and Mark Allen have a yak about the tournament, and we build our Talk Birdie To Me Betr Multi. But first we start with Nick banning Mark from including Sepp Straka in the multi for two reasons, firstly Sepp has let us down previously, and secondly, Nick doesn't believe he can win at Quail Hollow and he explains why.Nick talks us through the course, which he has played a number of times and explains what it is like to play, and how he played it. He believes that we should watch the big hitting players on this particular course. We run through the power rankings from 15 to 1 and Nick and Mark give their view on each players chances.We also discuss out of Rory and Scottie, who finishes on top of that battle and why. Nick and Mark each give their tip for the winner, and their dark horse. And of course we build our Betr multi live on the show, and have Hummer at Betr price it up for the Wolfpack. The multi is:Rory to beat SchefflerTwo LIV players to finish in the Top 10Justin Thomas to finish Top 10.There is no guarantee of course, and always gamble responsibly, but we feel this is a half a shot - and it's paying 10 bucks including ties. The only place to get it is at Betr here or on the app - look for specials and you'll find the Talk Birdie To Me multi - exclusive to Betr.We do the show from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here.We're live from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store.Betr, the fastest and easiest betting app in Australia.And watchMynumbers: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room. Hosted on Acast. See acast.com/privacy for more information.

Tour Pro Bradley Hughes left a voicemail to clarify a couple of points regarding the Tiger Woods running out of balls story that Nick O'Hern and Mark Allen discussed recently on the Talk Birdie To Me podcast. And what a great story it is with the added details from Hugo! Got a thought, story or question? Yo can leave a voicemail at the Talk Birdie To Me website here, it takes only a moment and you can do it on your phone or computer.And don't forget to subscribe to us on socials at these links: Facebook, Instagram, Twitter, TikTok and see us on YouTube here.We're live from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store.Betr, the fastest and easiest betting app in Australia.And watchMynumbers: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room. Hosted on Acast. See acast.com/privacy for more information.

In this latest episode we speak with scientist, researcher and author George Tsakraklides about the deeper roots of humanity's many crises. Drawing on his rich scientific background and corporate insight, George explores how our evolutionary wiring, societal structures and cultural narratives hinder meaningful change. We unpack the psychological forces driving self-destruction, the limitations of rational thought and the need to reconnect with a deeper sense of being. From the inherited challenges of activism in a world of algorithms to the quiet strength of grounded action and grief, this conversation offers a powerful lens on navigating despair and cultivating meaning in a collapsing world. George Tsakraklides is author of The Unhappiness Machine, In The Grip of Necrocapitalism, Beyond the Petri Dish, Frankenpolitics and other works exploring the deeper drivers of civilisational collapse and humanity's self-destructive trajectory. With degrees in molecular biology, chemistry, food science, and Earth sciences, George spent two decades in social research, data analytics, and global brand strategy, working with major multinationals, gaining insight into the inner workings of profit-driven systems. After leaving the corporate world, George turned his focus to humanity's broken relationship with nature and the repeating patterns of societal failure. This work has featured on Radio Ecoshock, Collapse Chronicles, Post-Doom Conversations and other platforms addressing environmental and civilisational crises. In this episode, we dive into the intersection of science, philosophy and ecological activism, as explored in George's latest book, Beyond the Petri Dish. We examine why rational thinking alone falls short and the importance of reconnecting with the expansive Infinity State, a realm beyond reason, to achieve full embodiment. The conversation also delves into the psychological and societal forces steering humanity away from ecological wisdom, including the role of social media in fuelling addictive, reactionary behaviours. We critique the environmental movement's entanglement with growth-based paradigms and explore the need for a more honest, existential reckoning with what it means to be human in an age of collapse. From the pitfalls of call-out culture in activism to the quiet power of tending a conservation garden, we reflect on the value of small, grounded acts in a world that often feels overwhelming. Finally, we explore the role of grief, acceptance and grounded hope in moving beyond paralysis, offering insight for those struggling with eco-anxiety and despair. For those who want to explore George's work further, you can check out his website HERE (https://tsakraklides.com/). You can also find George on Substack here: (1) The George Tsakraklides View | Substack (https://georgetsakraklides.substack.com/) George's latest articles on Substack are all recommended and highly pertinent to this episode. Some examples include: A Brief History of the Dopamine Dystopia (https://georgetsakraklides.substack.com/p/a-brief-history-of-the-dopamine-dystopia) Finding Meaning in An Increasingly Absurd World (https://georgetsakraklides.substack.com/p/finding-meaning-in-an-increasingly) The Meta Terror State: A Do-It-Yourself Guide for Aspiring Dictators (https://georgetsakraklides.substack.com/p/the-meta-terror-state-a-do-it-yourself) George also has an Instagram page (https://www.instagram.com/george_tsakraklides/?hl=en) where you can view his garden restoration among other things. In this episode we also discuss how George's work connects with Holistic Activism. You can read/download the 2025 edition of the Holistic Activism Booklet HERE (https://holisticactivism.wordpress.com/wp-content/uploads/2025/05/holistic-activism-booklet-may-2025.pdf). Please feel welcome to support the work of PGAP through subscribing (https://pgap.fireside.fm/subscribe), through sharing this and other episodes with your networks, or by rating and leaving a review on Apple podcast (https://podcasts.apple.com/au/podcast/post-growth-australia-podcast/id1522194099) or your favourite platform. We also welcome your feedback and ideas. Please contact us anytime on our contact form here (https://pgap.fireside.fm/contact). Post Growth Australia Podcast (PGAP) is made possible by the support of Sustainable Population Australia (SPA (https://population.org.au/)). All opinions, past work and legacies of our guests so not necessarily reflect those of PGAP or SPA. Special Guest: George Tsakraklides.

Following The Masters, and Rory's extraordinary win, Mark Allen made the bold claim to Nick O'Hern that Rory's shot on 15 on Sunday was the greatest shot ever made in golf. Nick agrees it was incredible, but isn't necessarily convinced that it was the greatest ever. Mark doubled down and said that if anyone could mount an argument for another shot, he would take them out for a round on Kingston Heath in Melbourne's Sandbelt.We had plenty of suggestions.You have suggested a number of shots from players like Seve, Bubba, Phil, Sarazen, Jack, Tiger, Bryson, O'Connor, Oosthuizen. Do any of them convince Mark or does he lean into his 'situational' defence of his Rory claim?One specific shot was raised by multiple people, and Mark struggles to argue against it, until Nick raises a potential defense. It's a technicality, but does it rule out this shot?During the pod, Robert from Atlanta has a suggestion on a better shot - but also asks Nick to clarify a great rumour he has heard about Nick in one of the matchplay tournaments against Tiger.And Ken has a question about 1-irons.We wrap the pod with a question for Nick and Mark about Rory's shot. In the same circumstances, as tour pros, would they have attempted the same shot?We do the show from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here.We're live from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store.Betr, the fastest and easiest betting app in Australia.And watchMynumbers: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room. Hosted on Acast. See acast.com/privacy for more information.

A natural storyteller and lifelong traveler, Mark Allen's career as a performer, composer, producer and engineer makes him universally at ease, whether in the pubs of the UK or onstage at the Grand Ole Opry. His ability to connect with strangers over the shared love of song has made him one of the longest-running performers at the Gaylord Opryland Resort entertaining international audiences —and hundreds of thousands of people— since 2006.While his passion as a producer/musician includes the founding of Atlanta's Benchmark Productions (1992), Mark's chapter in Nashville began in 1998, when recruited to run the studio of the American Society of Composers, Authors and Publishers (ASCAP). Over his career, he has scored films and released several critically acclaimed albums, including “American in the 21st Century,” and held residency as a premier writer/artist at CAL IV/Spirit Entertainment. His background in music, community outreach, production and engineering gives him fluency in music of every genre and, coupled with his love of travel, paved the way for his most recent creation: the new series Have Guitar Will Travel World, presented by Nashville PBS and available on public television nationwide beginning May 2025.https://www.haveguitarwilltravel.world/https://www.facebook.com/haveguitarwilltravelworld/https://www.aptonline.org/catalog/HAVE-GUITAR-WILL-TRAVEL-WORLD"Still on the Run" - https://www.fbrmusic.com/Host - Trey MitchellIG - treymitchellphotography IG - feeding_the_senses_unsensoredFB - facebook.com/profile.php?id=100074368084848Threads - www.threads.net/@treymitchellphotographySponsorship Information/Guest Suggestions  -  ftsunashville@gmail.com

Simon Conway's interview with Mark Allen during Tuesday's third hour.

The most common question that comes in for Nick O'Hern and Mark Allen at Talk Birdie To Me is along the lines of 'what should I practise', 'how should I structure my practise', 'what tips can you give me to ensure my practise is effective in converting to results on the course'.So this week when we received this email from Wolfpacker Matt, we thought we'd do a short bonus pod discussing it. Here's Matt's question:"Hi Nick and Mark! Huge fan of the show, looking to improve my game and my practising on the range. Just seeing what you would recommend with structuring my session, how would you suggest I train, what would you suggest I practise.Thanks guys,Matt'A question that, in various forms, we get a lot. So today Nick and Mark discuss the three things to do on the range that will improve your game immediately.We do the show from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

The Snooker Club podcast brings you World Championship Daily — your morning hit of news, debate, and Crucible drama from the Halo World Snooker Championship! Michael Holt & the three-time Poland national champion Antoni Kowalski chat about today's action. Mark Selby is out in one of the biggest shocks in the tournament. Chris Wakelin was in top form against Mark Allen to make his way into the quarter-finals. They also look towards tomorrow's action where Ronnie O'Sullivan returns to The Crucible! Email: snookerclub@wst.tv    

Welcome to another feedback pod, these are the episode where you control the topics and we read out your questions and feedback (good and bad)!We start with a chat about Mark's comments last week that the Rory shot on 5 was the greatest shot ever made. Some wolfpackers have a different view - we won't read them out today, but we'll wait until Nick is back in the studio next week (he's in Cathedral for the school holidays) and we will do a bonus pod on 'the greatest shot ever made in golf'. Fun.Mark has sent in a pic of a 59 shot by Elvis Smylie at Southport on the Gold Coast, and would like Mark Allen to rate it. Mark does, and is brutal.Sam's home course has fast greens and he struggles when he plays a course with slow greens...and asks for some tips.Dale has written in with some 'useless information' (his words not ours) and both pieces are very good. One of Dale's points leads to a chat about young gun Jeffrey Guan and how he is going.Voicemail sound goes off, and it's a question from wolfpacker Fraser who played golf as a kid, went away, is back now and looking for some tips on how to improve.Laurie from Indonesia has a comment and question about Justin Rose at The Masters.Phil has a question about Max Homa and which of all his changes recently has had the most influence.A lovely message from wolfpacker Niall from Ireland who likes the 'bluntness' that Nick and Mark have when discussing issues.And finally a comment from Wayne who feels that some of the big names in world golf are off their game during the first couple of months of 2025.Mark asks Nick if he feels, as contracts come to an end, that any LIV players will want to come back to the PGA, and if he feels any big names from the PGA will leave for LIV.Keep the questions coming, and remember if you want any feedback on your swing, putting, chipping - anything - send us a video and we'll have a look at it on the show.We do the show from Titleist and FootJoy HQ (except when Nick is in Cathedral) thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

RSL Victoria's Sue Cattermole joined Mark Allen and Jimmy Bartel. See omnystudio.com/listener for privacy information.

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Today Show reporter Christine Ahern joined Mark Allen and Jimmy Bartel with the latest details. See omnystudio.com/listener for privacy information.

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Nine News Europe Correspondent Jessica Millward joined Mark Allen and Jimmy Bartel. See omnystudio.com/listener for privacy information.

Archbishop of Canberra Christopher Prowse joined Mark Allen and Jimmy Bartel. See omnystudio.com/listener for privacy information.

Entertainment reporter Pete Ford joined Mark Allen and Jimmy Bartel. See omnystudio.com/listener for privacy information.

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Victoria Police had the latest on the attack with Mark Allen and Jimmy Bartel. See omnystudio.com/listener for privacy information.

Emilia reviews Decca with Mark Allen and Jimmy Bartel.See omnystudio.com/listener for privacy information.

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Mark Allen brought up a rumour on Tuesday morning, which has since been confirmed this morning.See omnystudio.com/listener for privacy information.

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Timmy G's Review of Port's win vs Hawthorn, Premier Peter Malinauskas, Josh Worrell, Mark Allen, Ryan KittoSee omnystudio.com/listener for privacy information.

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Mark Allen has weighed in on the all-female Blue Origin space trip, highlighted by the likes of Katy Perry and Gayle King. See omnystudio.com/listener for privacy information.

Nick O'Hern and Mark Allen have worn FootJoy their entire career, and given we do the pod from FootJoy and Titleist HQ we thought we'd grab the FootJoy Product Manager for Australia & New Zealand, Chris Patterson, to have a chinwag about golf shoes generally, trends, and some of what they've got coming.We discussed exactly what Chris does at FootJoy, and what he looks for when decided what to range for these markets. Chris talks about current trends in golf shoes, both for 'normal' golfers and Tour Pros. He runs us through some of the current range, and gives a sneak peak at a shoe coming out later in 2025....Nick and Mark are VERY excited for it.Mark asks what the key differences are between a normal shoe and a golf shoe, and why it is important. Nick asks how golf shoes have changed over the years. Is a shoe fitting beneficial? Clearly for tour pros it makes sense, but what about us normies? Chris talks to that.Mark is curious as to whether ball speed can be influenced by your golf shows, and Chris tells us about Justin Thomas and Cam Young and what has happened to their ball speed since changing shoes. Extraordinary.Nick and Mark both love the MyJoy concept and Nick asks what are some of the craziest things Chris has seen?A fascinating chat with Chris, the FootJoy Product Manager, and a great reminder of why FootJoy are the number one shoe (and glove) in golf.We do the show from Titleist and FootJoy HQ, thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

Fantastic win from Warrnambool's favourite son Marc Leishman in Florida at the weekend, and we begin today's show chatting about the win....Marc becomes the third Aussie to win a tournament in the last couple of weeks, following Min Woo and Steve Allen. Mark loves the 'drive, chip, and putt' competition and thinks there should be more of them prior to tournaments.We discuss the elephant in the room, will we get the world feed for The Masters. Neither Nick or Mark has been able to get clarity. They're hopeful that we get Jim Nance and the traditional team. We discuss how wonderful Jim Nance is, and how long he has left commentating. Mark raises the LIV commentators. Nick and Mark feel that the LIV commentators get too excited too early in the tournaments.Nick says the Fedex Cup should be Matchplay, Mark says the 'handicap system reeks of someone who does not understand golf', and wants more matchplay in golf. We've had our Masters preview pod, but we can't help but talk about Augusta again. Mark asks Nick about the creek on 13, Nick explains how he approached it and why, plus which holes suit lefties and which suit righties.In a prelude to Nicks Top 5 'unwatchable golfers', despite his winning form, Nick and Mark comment that Brian Harman or, as we prefer to call him, Ricky, is a great putter with great power, but an 'unwatchable golfer'.Following some anonymous feedback to Mark, we discuss the prices clubs charge at members courses, specifically guest fees. What is causing it, is it too much? Mark would you like you to send in what your clubs member/guest fee structure is. Whilst we're talking complaints. Mark reckons Nick and Third Man have been taking advantage of his generosity, and he has a crack at both of them on the pod. Harsh.Plenty of feedback, lots on the aim point comments from last week, including a couple of whacks - and one wolfpacker calls Nick and Mark 'a couple of old grandpas'. Clearly they're wrong, neither have grandchildren. And wolfpacker Tom from California has sent in his swing for Nick and Mark to review.PING global. Big news. After last weeks excellent trumpet playing by Anthony from Woodlands, our lawyer Denis Denutto has reviewed the legalities around Timmy Trumpet. We may end up in court. So Nick has found a new, legal PING global results intro which he plays. Oh, and gives heaps of results. No masterclass this week, but thanks to Frank and the team at watchMynumbers it returns next week.We do the show from Titleist and FootJoy HQ, thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store, they're all over the country;Betr, the fastest and easiest betting app in Australia.And the watchMynumbers app: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room, including Trackman.Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see us on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Professional triathlete Taylor Knibb is a 3x Ironman 70.3 World Champion and Olympic silver medalist. We talk about the mindset, training, and recovery tools that keep her performing at the highest level. From working with movement specialist Lawrence Van Lingen to embracing a more intuitive approach with her new coach Dan Lorang, Taylor shares great insights for athletes at every level looking to grow stronger, healthier, and more in tune with their bodies.    Watch this full video on YouTube: https://youtu.be/YeKjFDLrjRY      CHAPTERS: 0:00 – Taylor's #1 Athlete Advice 1:06 – Triple World Champion: Meet Taylor Knibb 2:04 – The Elite Athlete's Hydration Secret 2:58 – "I Was a Mess" — Meeting Movement Guru Lawrence 5:34 – The Pavlov Effect: Trained for Calm 6:15 – Flow Rope & Tire Pull: Taylor's "Weird" Training Methods 7:21 – "The Tire Lady" — Taylor's Apartment Complex Fame 9:32 – Is Backwards Walking Daily? Taylor Explains 10:57 – From "Falling Apart" to Perfect Running Form 13:06 – The Only Run Cue Taylor's Coach Gives 16:12 – Less Stress, More Results: Taylor's Training Revolution 19:04 – Trusting Feel vs. Following Data 23:38 – "Medals Are Byproducts" — Taylor's Champion Mindset 27:37 – Finding Liberation in Training 28:44 – Mental Strategies for Breaking Through Pain 37:39 – Trust: The Foundation of Taylor's Training Philosophy 46:00 – How Champions Analyze Race Performance 52:46 – Where to Follow Taylor's Journey 54:25 – Become Stronger, Healthier & Happier: Taylor's Guide     FIND TAYLOR KNIBB: ► Instagram - https://www.instagram.com/taylorknibb  ► YouTube - https://www.youtube.com/@Taylor-Knibb   LINKS & TOOLS MENTIONED ► Lawrence van Lingen - https://www.instagram.com/lawrencevanlingen  ► 4 Drills to Improve Your Running Form, with Lawrence - https://www.youtube.com/watch?v=X2MMqAvtcqI  ► Flow rope - https://innerunnerstore.myshopify.com/  ► Running Improvements with Lawrence Van Lingen - https://youtu.be/zDJrNa-tO8c  ► 6 Habits Every Runner Needs with Dr Rangan - https://youtu.be/mF0CCpy3Dzo  ► Courtney Dauwalter Advice to Improve Running: https://youtu.be/OTgwIEAN3B4  ► Training and Racing with Mark Allen - https://youtu.be/YlBUJTIggyA  ► Function - https://functionhealth.com/FLORIS    YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► Free Weekly Running Newsletter: https://extramilest.com/subscribe ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Website: https://extramilest.com/  ► Website: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/      Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT

As the fourth discipline of triathlon, triathletes are very intentional with race day nutrition. But what we put into our bodies day-to-day has a much bigger impact on our overall health. Today, 6X IRONMAN World Champion and legendary coach Mark Allen shares his six rules for daily nutrition. He discusses the importance of nutrient dense foods, why to avoid added sugar, selecting quality protein, and even which oils to avoid! After this conversation Mark will have you motivated to up your daily nutrition game!

Episode 2607 - Vinnie Tortorich and Anna Vocino give you a Running 101 guide to help get you started for 5Ks and beyond, and more. https://vinnietortorich.com/2025/02/running-101-episode-2607 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Running 101 Anna's StartEngine opportunity closes on Monday February 24th, 2025. (2:30) Once it's closed, you can no longer invest. If you are not interested in investing, you can show support by buying Anna's products. You can invest in Eat Happy Kitchen through her website and StartEngine. (18:30) Details are at Eat Happy Kitchen. They reminisce about 1970s television shows. (12:00) If you are interested in running, here is a basic starting guide. (16:00) These recommendations are for people who have started to try to be more active. Going from a 5K to a 10K takes longer than you'd think. (19:00) Vinnie recommends trying 3 or so 5Ks first before trying to do a 10K. Slowly increase your distance each time while you are still training for your 5Ks. Training in Zone 2 is optimal. Take days off and let your body “absorb the fitness.” Vinnie gives a sample running schedule. Grab a pen and take notes! (28:00) It takes a lot longer than what you think. Doing VO2 Max workouts more than once a week doesn't train you any quicker. (34:00) Vinnie shares what a “brick” of training is. (39:00) You can get great routines for free online. (44:00) People like Mark Allen and Phil Maffetone share training programs. Stay away from the junky carbs sold at sports stores and events—you don't need them! (46:00) Athlete Mike McKnight has run 200 miles of ultras while fasting.   More News If you are interested in the NSNG® VIP group, register here! Don't forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available!  You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: