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Our favourite Pelvic Health Physio, Emily Elgar, returns to the podcast to chat prolapse, pessaries and perimenopause. Emily shares some basics around pelvic floor anatomy, different types of prolapses, along with diagnosis and treatment. This conversation also provided space for Eva, one of our co-hosts, to share her own experience with prolapse. Her story weaved its way through everything Emily spoke about, and gave us insight into the deeper impacts of prolapse. We wrap up with some fantastic info for those embarking on THE MENOPAUSE. Or maybe the perimenopause, or who really knows because there are so many symptoms and aren't we all just stretched thin and stressed out anyway?! Emily shares some great tips to navigate this often confusing transition. Huge thanks to our sponsors for supporting this episode and series 5 of the podcast Urban Climb and Climbing Anchors Follow Emily on Instagram @thewomankindphysio Watch our chat about pessaries POP-Q Assessment Tool Taryn Hallam thelowdown.com Balance App for Menopause Clue App for Menstrual Cycle Listen to past podcasts with Emily; #15 All Things Pelvic Floor and Tuning into What you Need and #16 Health behaviours, Recognising What's Important and Tools for Change Dyurrite/Mount Arapiles Barengi Gadjin Land Council (BGLC) represents Traditional Owners from the Wotjobaluk, Jaadwa, Jadawadjali, Wergaia and Jupagulk peoples. Learn more here. Read about the Dyurrite Cultural Landscape Management Amendment here. If you want to understand why Araps is the heart of the climbing community in Australia head to the Human's of Arapiles group to read personal stories of many climbers who have a deep connection to this place Here. This piece of writing from Kieran Norwood is comprehensive and truly heartfelt. It seems to have resonated deeply within the climbing community and has been shared extensively. Open letter from Climbing Associations around Australia can be read and signed here. Petition open until December 1st 2024. Legislative Assembly Petition for Victorian Residents ONLY can be signed up until 31st January 2025 here. Content Warning: infrequent strong language Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.
Liên hoan nghệ thuật Melbourne Fringe từ ngày 1/10 đến 20/10 với những màn trình diễn đặc sắc của nhiều nghệ sĩ, diễn viên, vũ công, drag queen, nhạc sĩ và DJ nổi tiếng nhất và mới nổi của Úc. Sự kiện này cũng đánh dấu bước đầu tiên trong hành trình khôi phục tiếng Wergaia.
“I found thousands of kangaroo selfies and swamp wallaby selfies, they're up there with my favourites.” Ange is an applied ecologist who has recently returned to research after many years in the public sector. She is undertaking her PhD at Deakin University investigating the interplay of fire and wildlife using camera and video trapping on Wotjobaluk Country in western Victoria. Mary works as a research officer at Parks Victoria with a focus on threat monitoring. Together, they are testing how artificial intelligence can reduce processing times for the many camera trap images that ecologists must often manage. The Ecological Society of Australia acknowledges the Traditional Owners and Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their Elders past, present and emerging. Ange and Mary work on the lands of the Gunaikurnai People, the Bunurong People, the Wurundjeri Woi-wurrung People of the Kulin Nations, and the Wotjobaluk, Jaadwa, Jadawadjali, Wergaia and Jupagalk Nations. Help the ESA support ecology in Australia by donating (www.ecolsoc.org.au/get-involved/donate/donation-form) or by becoming a member (www.ecolsoc.org.au/get-involved/become-a-member). The music in this podcast is 'Glow' by Scott Buckley - www.scottbuckley.com.au. Episode image credit - Ange Pestell. Season image credit - Russell Charters.
Victoria's Yoorrook Justice Commission will soon wind up its formal hearings, with its final recommendations to the state government due next year. As a number of other states plan their own truth-telling processes, Yoorrook's chair, Wamba Wamba and Wergaia elder Prof Eleanor Bourke, speaks to Jane Lee about how the conversation on Indigenous Australians is changing, and the value of truth-telling
This week, writer and one-time Agony Aunt for the podcast, Charlotte Wood, returns to talk about the creative collaboration involved in the new stage adaptation of her novel The Weekend. Also discussed, Charlotte's forthcoming novel Stone Yard Devotional and her advice to Kate on keeping calm during the book tour rollercoaster. Sydneysiders can see The Weekend at Belvoir St Theatre from August 5 to September 3. Tickets and information here. Our Featured Segment in this episode is brought to you by Hachette and Kate speaks to Wergaia and Wemba Wemba writer Susie Anderson about her debut poetry collection the body country. Susie Anderson's poetry and non-fiction writing about art, artists, memory, place and love has been published widely in print and online. In 2018, she was runner-up in the Overland Poetry Prize and awarded the Emerging Writer's Fellowship at State Library Victoria; in 2019, she was awarded a Writer's Victoria Neilma Sidney Grant and was a recipient of the Overland Writers Residency. In 2020, she edited the online journal, Tell Me Like You Mean It Volume 4, for Australian Poetry and Cordite Poetry Review. Anderson was the 2021 black&write fellowship winner. She grew up in Horsham, Victoria and is currently based on Boon Wurrung land. Check out show notes for this episode on our website www.thefirsttimepodcast.com or get in touch via Twitter (@thefirsttimepod) or Instagram (@thefirsttimepod). You can support us and the making of Season Six via our Patreon page. Thanks for joining us!
Cette semaine à mâmawi musique, Moe Clark nous présente Alice Skye, une artiste de la nation Wergaia, en Australie. Inspirée par ses racines autochtones, elle utilise la chanson et la musique pour porter des thèmes narratifs qui lui sont chers et dans lesquels résonne une mélancolie envoûtante, mais pourtant chargée d'espoir. Avec Danika St-Laurent Maheux, assistante à la recherche.
Alice Skye is a singer-songwriter, Triple J Unearthed winner, and a Wergaia woman from Horsham. After moving away from inner Melbourne, due to the pandemic, she's rediscovered her connection to country and how important it is in helping her to calm her farm.Thank you to Uncle Jack Charles for the acknowledgement of country.Instagrammers! (Meaning everyone on the internet) Follow us for more Calm Ya Farm tips, and send us a message saying you came from the show notes, I need to know people read these!instagram.com/calmyafarm_/calmyafarm.com.auSubscribe to BRAVE, your new favourite free monthly newsletter here. See acast.com/privacy for privacy and opt-out information.
Alice Skye joins us on the podcast for Episode 71! The Wergaia and Wemba Wemba musician, who is based in Victoria, recently released her gorgeous second record I Feel Better But I Don't Feel Good. In todays episode, we're talking with Alice about her songwriting process, working with Jen Cloher, expanding her sound for this record and her connection to Phoebe Bridgers.You can find Alice's playlist here.You can listen to Alice Skye here.You can buy tickets to see Alice on tour with Elizabeth here.Alice Skye Instagram: @aliceskyeAlice Skye FB: @aliceskyeThanks again to Alice Skye for her time. We also want to give a special shout out to Georgia & Charlotte from Thinking Loud for their assistance with this episode.You can follow us on This Song Is Yours socials below:TSIY Insta: @thissongisyoursTSIY FB: @thissongisyoursTSIY TikTok: @thissongisyours See acast.com/privacy for privacy and opt-out information.
Saturday 31 July: Strength in vulnerability with a Wergaia and Wemba Wemba singer songwriter. And a versatile Australian composer at 80.
Wergaia woman Susie Anderson contributed to the digital birthing tree narrative, the inaugural feature story of Science Gallery Melbourne's Digital Bricks.
Artist Kelly Koumalatsos, a proud Wergaia and Wemba Wemba woman and of Greek background was the winner of the prestigious Koorie Art Show, Creative Victoria Award for Excellence in Any Media. Ms Koumalatsos talks to SBS Greek. - Η Ιθαγενής εικαστικός με Ελληνική καταγωγή Καλλιόπη Κουμαλάτσου έχει μια πλούσια καλλιτεχνική διαδρομή της και το 2019 έργο της βραβεύτηκε από την Κυβέρνηση της Βικτώριας. Η κ. Κουμαλάτσου μίλησε στο SBS Greek.
Ms Kaliopi Koumalatsos is a proud Wergaia, Wemba Wemba artist with Greek heritage. She talks to SBS Greek about the recent peaceful protests and marches in Australian cities demonstrating against racism and violence towards Aboriginal people. - H διακεκριμένη εικαστικός Καλλιόπη (Κέλλυ) Κουμαλάτσου είναι Αυστραλή Ιθαγενής με ελληνική καταγωγή, ζει στη Μελβούρνη και μίλησε στο SBS Greek με αφορμή τις ειρηνικές πορείες και την αλληλεγγύη του απλού κόσμου στην Αυστραλία προς το κίνημα Black Lives Matter και προς τον αγώνα των Αυστραλών Ιθαγενών κατά της αστυνομικής βίας.
Uncle Richard Kennedy is a Wotjobaluk traditional owner who's been working to reawaken Wergaia language.
Uncle Richard Kennedy is a Wotjobaluk traditional owner who's been working to reawaken Wergaia language.
Uncle Richard Kennedy is a Wotjobaluk traditional owner who's been working to reawaken Wergaia language.
On Aboriginal Way radio this week, we hear from Dylan Clarke, Chairperson of the Barengi Gadjin Land Council which represents Traditional Owners from the Wotjobaluk, Jaadwa, Jadawadjali, Wergaia and Jupagulk peoples in Victoria.Kaliah Alice caught up with Dylan Clarke at the National Native Title conference in Melbourne earlier this month, and he provided some insight into treaty advancement and the need for constitutional recognition.
Gorgeous, super talented musician Alice Skye talks about getting through the identity crisis she faced as a woman of Wergaia, Wamba Wamba and non-Indigenous descent. Plus, she chats about working with other First Nations people from around the world and the inspiration behind her hits.
Thursday Breakfast - 4 October 20187.00am Acknowledgement of Country7.05am Ravyn Lenae – Sticky7.12am Speech by Martha Ojulo, mother of Liep Gony whose memorial was held on 26 September 20187.26am Alice Skye – Friends with feelings7.30am Em speaks to Alice Skye, proud Wergaia and Wamba Wamba woman, about her debut album and upcoming show. 7.50am Katia speaks to Teishan Ahearne about the launch of the People’s History of Brunswick Tours next week at Brunswick Library.7.55am Willow Beats – Merewif 8.00am Em speaks to Kalyani Mumtaz, proud Pyemairrenner woman, about her new band and upcoming show.8.12am Kalyani & Isha – That’s all I come for8.15am Upcoming events – 3CR Breakfast Fundraiser, Done By Law Fundraiser, Defend Public Housing, Prisoner Letter Writing Workshop, Apeec’s birthday!8.20am Alternative news – USA’s refusal of g4 visa’s for same-sex partners of diplomats and foreign nationals.
After winning the Alukura Song Writing Competition, Alice Skye is releasing her first album, Friends With Feelings. She spoke with Rhi about the album, inspiration and her identity as a Wergaia woman.
There are wild strangers, mysterious beings and malevolent little people in the Wergaia language of north-western Victoria.
There are wild strangers, mysterious beings and malevolent little people in the Wergaia language of north-western Victoria.