Podcasts about rhi

In this week's episode, we're taking a closer look at the sneaky side of nutrition—starting with hidden sugar. From yoghurt and oat milk to savoury sauces and baby food, we reveal just how much sugar is lurking in everyday items—and why it's so hard to spot on the label. Weight loss jabs like Ozempic and Mounjaro are still dominating headlines, but behind the hype lies a deeper conversation about self-worth, body image, and how 90s diet culture continues to shape our thinking. We share a powerful reflection from Elizabeth Day on the inner critic, societal pressure, and what true body neutrality looks like in 2025. We also break down the latest ultra-processed food research, including shocking new stats on early death risk. Are UPFs as dangerous as the data suggests—and what can we actually do about it? Plus, the baby food pouch scandal has reignited debate about infant nutrition. We unpack the findings, the marketing spin, and why transparency is urgently needed in this space. Elsewhere, Rhi reveals the surprising truth about plastics in activewear, Ella shares her take on the “bed rotting” trend, and we answer a listener question on the best ways to cook your veg without losing nutrients. Reccomendations: Crash Diets Don't Work - listen to Rhi's excellent reminder in the ep Weight loss jabs and the struggle for self-acceptance - a fascinating article from Elizabeth Day's Substack Email your MP via the Save The Children website to help protect foreign aid, urgently needed by mothers and newborn children across 12 countries. Live Show Tickets - https://cadoganhall.com/whats-on/the-wellness-scoop-with-ella-mills-and-rhiannon-lambert/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's the final week of MAFS Australia and we follow our hapless couples to final vows. wonder with Lara and Jan about the final twist in the Jacqui Ryan story, bang your head about Awhina's weakness when it comes to Adrian, scoff and Paul's poor excuses and weep at the true love story that is Jeff & Rhi .

In this week's episode of The Wellness Scoop, we're diving into some of the biggest shifts and studies shaping the future of health and wellness. We look at a powerful new study showing how switching to a traditional diet for just two weeks can reduce inflammation and boost immunity — without supplements or complex protocols. It's part of a growing movement back to simpler, seasonal, plant-forward eating. We also explore the link between high blood pressure and dementia risk. A large-scale trial found that addressing cardiovascular health in midlife — through medication and lifestyle changes — could reduce dementia risk by 15%. We break down what that means in practical terms. WW (formerly WeightWatchers) is reportedly heading for bankruptcy, and it's raising big questions about the future of diet culture. With the rise of GLP-1 medications like Ozempic and Wegovy, we're seeing a shift toward science-backed, compassionate health strategies that move away from guilt, tracking, and restriction. Rhi brings back a fascinating study on daytime napping and brain health — showing that a short daily nap may help slow brain ageing and preserve brain volume. Plus, we look at the wellness trends forecast for 2025 — from high-protein breakfasts and mastic gum to brain flossing, okra water, and metabolic tracking tools. What's worth paying attention to, and what's just another layer of over-optimising? Recommendations: Batch-cooking quinoa! A real time saver for when you're having a busy week Sparkling water, super tasty and without additives. Panorama's investigation into baby food pouches - worth watching ahead of the discussion next week Live Show Tickets - ⁠⁠⁠⁠⁠https://cadoganhall.com/whats-on/the-wellness-scoop-with-ella-mills-and-rhiannon-lambert/⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Click to send me a message!Struggling to make evenings and bedtime feel less chaotic in your home? I've been there too. In this episode of the Real Talk With Rhi Podcast, I'm sharing what's helped our neurodiverse household go from meltdowns and resistance to a calmer, more predictable evening routine.From managing transitions and sensory sensitivities to adjusting timings and using visual cues, I'll walk you through what's actually working for us right now. Whether your child has autism, ADHD, or just struggles with winding down, these tips might be the shift you've been looking for.

Dung beetles were introduced to Australia to clean up after cattle. Rhiân Williams describes the lives and work of dung beetles in her book for younger readers, One Little Dung Beetle.

Wed, 23 Apr 2025 03:45:00 +0000 https://jungeanleger.podigee.io/2188-borsepeople-im-podcast-s18-16-joachim-zimmel f26135b0f679c9f16e8f4b6f83aa7078 Joachim Zimmel ist seit mehr als 25 Jahren in Finanz- und operativen Aufgaben bis hin zu Management- und Aufsichtsratsfunktionen tätig, u.a. bei den börsenotierten Firmen RHI und Telekom Austria. Wir sprechen über einen Start als Steuerberater/Wirtschaftsprüfer, eine Immer-Wieder-Zusammenarbeit mit Eduard Zehetner, die Sanierung der RHI und Big Brands in der Schweiz und Österreich. Seit 2009 lehrt Joachim Zimmel auch an der Lauder Business School im Bereich „Project Finance“ und wurde 2016 mit dem Berufstitel Prof. (FH) ausgezeichnet. Aktuell arbeitet der Segler in sportlichem Umfeld bei FPX (Gründer Christian Nehammer war Olympia-Segler mit Hans Spitzauer) und ist als Controller, Interims-Manager uvm. für die FPX-Kunden aktiv. https://fpx-vienna.at Eduard Zehehtner: https://audio-cd.at/page/podcast/4296 About: Die Serie Börsepeople des Podcasters Christian Drastil, der im Q4/24 in Frankfurt als "Finfluencer & Finanznetworker #1 Austria" ausgezeichnet wurde, findet im Rahmen von http://www.audio-cd.at und dem Podcast "Audio-CD.at Indie Podcasts" statt. Es handelt sich dabei um typische Personality- und Werdegang-Gespräche. Die Season 18 umfasst unter dem Motto „25 Börsepeople“ 25 Talks. Presenter der Season 18 ist die EVN http://www.evn.at. Welcher der meistgehörte Börsepeople Podcast ist, sieht man unter http://www.audio-cd.at/people. Der Zwischenstand des laufenden Rankings ist tagesaktuell um 12 Uhr aktualisiert. Bewertungen bei Apple (oder auch Spotify) machen mir Freude: http://www.audio-cd.at/spotify , http://www.audio-cd.at/apple . 2188 full no Christian Drastil Comm. 1981

Click to send me a message!Feeling like family life is total chaos? In this episode of the Real Talk With Rhi Podcast, I'm sharing where I started when building routines from scratch as a mum of four neurodivergent children — and with ADHD myself. If your child doesn't have a routine, or needs you with them to fall asleep, that is their current routine — and there's a gentle, doable way to shift it.I'll walk you through why I don't recommend starting with bedtime, where I'd begin instead, and how to take practical, manageable steps towards a calmer, more predictable family life that actually works in real life.In this episode: – Why starting with mealtimes makes the biggest difference– The problem with trying to change everything at once– How to create routines your child will actually follow– Timers, tools, and small tweaks that help reduce meltdowns– How to stay consistent (even on tough days)Whether you're deep in the overwhelm or just need a fresh start, this episode is the perfect place to begin.

On todays episode of Fletch, Vaughan & Hayley's Bog Pod: What girlies are to prepare for the recession How the generations feel about taking a married name Top 6 - Thing that will happen before an Auckland eruption The all female space flight update SLP - Do you ever pause an episode halfway through Rhi & Jeff MAFS Shannons Hacks Phil Duncs Weather chat Why did you fail your drivers test? 15 year old at Hayley's show Hayley's childhood toys have more germs then a toilet seat Fact of the day Weird Tingley Wednesday See omnystudio.com/listener for privacy information.

When did you unexpectedly find your undies? Apparently women should be able to do 11 push ups, so we tested the team. Night Show host Brooke did something at Ella's wedding... Rhi and Jeff from MAFS Australia dish all the dirt. See omnystudio.com/listener for privacy information.

Mr G from Summer Heights High is back! But not in the way we wanted... when did you get your hopes up but they were let down again? The People's Poll: When you call somewhere to make a reservation, do you say your name first or when they ask? Matilda's horrible morning with accidental shouting, and accidental carpet staining from the kids Rhi & Jeff from MAFS AUS join us to chat about their love story, and dish some behind the scenes on the cast Matilda's house is going up for sale, and she accidentally left her undies on full display today during the open homes! See omnystudio.com/listener for privacy information.

Short one today; and I don't mean Violet. We learn just how the group did on their RSC field test. Spoiler alert: they did terribly. Violet and Rhi have a bit of a spat and we just miss seeing Xaden. We talk a little about plants and how neat they are. We are looking for guests! If you want to be on the pod, just send us a message! Email – readersquadpod@gmail.com Instagram - @readersquadrantpodcast Discord – https://discord.gg/xuDZAjWHPh Tiktok - @readers.quadrant BlueSky - @readersquadpod Samantha's BlueSky - @nestasorrengail Tip Jar - https://tips.pinecast.com/jar/readers-quadrant The Pyre by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Support The Readers Quadrant by contributing to their tip jar: https://tips.pinecast.com/jar/readers-quadrant

Lisa has shared a story with Clairsy about a KFC April Fool's gag which has become a reality and it involves fried chicken flavoured toothpaste. Elliot Yeo joined Clairsy & Lisa where they talked of course about their big loss at the weekend and how the team can improve as they take on Carlton in the Gather Round in Adelaide on Saturday. Plus will Liam Ryan be out on the field on Saturday and he also spoke about how team bonding is really a thing when the team play an away game. In The Shaw Report, the death of Blondie's drummer Clem Burke and Madonna & Elton John finally end their decades long feud. MAFS has finished for 2025 so Clairsy & Lisa took the opportunity to speak to Rhi & Jeff from the show about their experience, their thoughts on some of the other participants on this year's show and their first reaction when they realised they knew each other at the alter. Clairsy helped a little old lady at the shops but she soon took advantage of him and his height. Adam Kay is a former Doctor turned author and comedian and his book This Is Going To Hurt has been turned into a TV show and now a live stage show which he's bringing to Perth in May. Clairsy & Lisa had a chat to him about the show and whether he was involved in the casting of himself for the TV series. Clairsy & Lisa opened the phones and text line about the worst thing you've seen on a plane after singer Michelle Williams from Destinys Child had a man sit next to her with his barefoot touching her. Clairsy was talking to Lisa about Donald Trump's new tariffs and he has a plan so he doesn't accidentally have a look at his superannuation amaount.See omnystudio.com/listener for privacy information.

MAFS is done for another year but CLairsy & Lisa coudn't resist talking to the couple who appear to have been the most normal people on the show and are completely loved up, Rhi & Jeff. They talked about their experience on the show, whether they are still friends with the other participants on the show and of course...Jacqui!See omnystudio.com/listener for privacy information.

Loneliness is now considered as harmful to health as smoking 15 cigarettes a day, with studies linking social isolation to a higher risk of heart disease, stroke, and even early death. We explore why strong relationships are one of the most powerful predictors of long-term health—and how small, meaningful connections can make a difference. We also dive into the risks of ultra-processed foods, from their impact on toddlers' development to their surprising link to eyesight issues. With 61% of a UK toddler's diet now coming from UPFs, experts are raising the alarm about potential speech delays and oral development concerns. Plus, new research suggests ultra-processed foods may damage retinal blood vessels, increasing the risk of vision problems like age-related macular degeneration. In this week's wellness trend, we unpack the viral tongue scraping craze—does it actually improve bad breath and oral health, or is it just another wellness fad? And in our listener question, we break down why sugar cravings happen and how to manage them without feeling deprived. Tickets for The Wellness Scoop Live: https://cadoganhall.com/whats-on/the-wellness-scoop-with-ella-mills-and-rhiannon-lambert/ Recommendations: Date and banana nut butter bites: Press 18 pitted medjool dates (about 400g) into a lined tray, spread over 4 heaped tablespoons of creamy peanut butter, layer with 2 thinly sliced ripe bananas, and pour over 2 melted bars of dark chocolate (about 150g). Sprinkle with sea salt, freeze for at least an hour, then slice and enjoy straight from the freezer. See it in action here Yotam Ottolenghi's article: 'I tried intermittent fasting, and hated it. This is why we need to ditch the diets and go back to basics' Tongue Scrapers - a recommended wellness trend Pre-order Rhi's new book 'The Unprocessed Plate' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rhi and Jeff discuss the friendzone, being the 'example couple', their future, the L word and what’s to come at reunionSee omnystudio.com/listener for privacy information.

with Pastor Micheal Oxentenko

00:00: Show Intro02:42: Rhi & Jeff From MAFS Dropped A Bombshell On Friday’s Show!07:11: Ben Cousins Gives Our Boss A REAL TATTOO!13:11: Highlights From Ben’s Interview With Fatboy Slim17:34: Beat the Bok21:01: Tracy Vo Joins Pete 25:28: Yay Or Nay28:20: Worst In-Laws Ever? + Calls35:38: Ben Cousins Intro - AFL Round 1 Breakdown41:49: Kids Ask Ben Cousins Questions45:30: The Ben-Prentice - Caller SuggestionsSee omnystudio.com/listener for privacy information.

Faygo releases a new flavor for us to sample. We convince Rhi to suck on some balls. We try (in vain) to stay on topic. We recap the LWA Saturday Night Heat event.

Are we heading back to the size zero era? With Hollywood's red carpets filled with ultra-thin bodies, speculation about weight-loss drugs like Ozempic is everywhere. As the conversation around health shifts back to extreme weight loss, we examine the impact of Ozempic-fueled diet culture and the resurgence of toxic beauty standards. Protein obsession isn't slowing down—from powders to high-protein snacks, demand is booming. But do we really need more? We break down the science, the hidden risks in protein powders, and whether meat snacks are a gym-goer's dream or just another processed food trap. Stress isn't just in your head—it's in your body. Hair loss, gut issues, and unexplained breakouts could all be signs of silent stress. We reveal seven warning signals of chronic stress and the small, science-backed ways to break the cycle before it takes a toll. Plus, nature vs. nurture—how much of our health is genetics versus lifestyle? A major new study suggests we have far more control over our long-term well-being than we think. Recommendations This Week Saliha Mahmood-Ahmed's new book: The 20-Minute Gut Health Fix (@salihacooks) Rhi's music pick: Ludovico Einaudi Jamelia: The Dark Side of Being A SUPERSTAR on We Need To Talk with Paul C. Brunson Learn more about your ad choices. Visit podcastchoices.com/adchoices

Terry features friend, former NHL player and professional Ball Hockey player, Terran Sandwith. Terran Sandwith is a Canadian former Major Junior Hockey defenseman who also played professional hockey in the National Hockey League (NHL) for the Edmonton Oilers, as well as the AHL and overseas. In 1995, Sandwith played with RHI's Los Angeles Blades. You can now watch episodes of Tales with TR on YouTube! Head over to https://www.youtube.com/@THPN to watch the latest episode Welcome to Tales with TR: A Hockey Podcast presented by The Hockey Podcast Network. Join former Montreal Canadiens' first-round draft pick & Shoresy star Terry Ryan, as he talks about the sport of Hockey, brings on various guests, and shares tales of his life and professional hockey career. Host: Terry Ryan @terryryan20 Network: @hockeypodnet Editor: Isha Jahromi - "The City Life Project" on Youtube Sponsored by: Draft Kings - Use promo code THPN at sign-up for exclusive offers https://tinyurl.com/DRAFTKINGSPROMOTHPN MAKE SURE YOURSELF/FRIENDS/FAMILY TO GO SIGN UP FOR A GAMETIME AND APPLY/"REDEEM CODE" USING PROMO CODE: THPN

The Daisies reflect on episodes 3&4 of MAFS AU season 12. They chat about the awkward altar encounter between Rhi and Jeff, and the potential hope of a wholesome connection between Jake and Ashleigh. They also analyse Tim's claims of being a nice guy who misses out, and Adrian's attitude towards Awhina having kids.Watch this full ep on our Youtube!Follow and DM us on Instagram @doingthemafs or email daisygrantproductions@gmail.comClick here to sign up to our PATREON!

Candle-making, flower sprinkles, bee voices and that damned jam we've been waiting for. With Love, Meghan is officially out (and no, Holly can't contain her excitement. We share our honest thoughts on Meghan Markle's (or should we say Meghan Sussex's?) brand-new Netflix home. Plus, a high school has banned mirrors in the kids’ bathrooms. We discuss whether or not that ban should be extended... to the world. And, there’s a cloud hanging over the latest season of Married At First Sight and it’s in the shape of domestic violence. We discuss the ethics of what's going down in front of the camera as well as what's happening behind the scenes of Australia's most watched show. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular Resources:If you or someone you know is in need of support contact help is available: Lifeline 13 11 14 1800RESPECT 1800 737 732 What To Listen To Next: Listen to our latest episode: We've Got Some Feedback For The Oscars Listen: The Spectacle Of Zelenskyy & Oscars' Outcasts Listen: The New Things People Are Saying During Sex Listen: The Wicked Divorce In Superficial Detail Listen: The Money Pushover & A Woman Named Karen Listen: Ugly Female Friendships & A New Red Carpet Theory Listen: We're Desperate To Talk About 'The White Lotus' Season 3 Listen: The Sibling Estrangement Story We Can't Stop Thinking About Connect your subscription to Apple Podcasts The End Bits: Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. ENTER SUBSCRIBER GIVEAWAYS: Use code MMOLCRUISE for 20% off a yearly subscription. Mamamia wants to hear from you! Complete our survey to go in the running to win one of four $50 gift vouchers. What To Read: Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: The 13 things you definitely missed in With Love, Meghan. Read: Meghan and Harry left the royal family for their kids. This is Archie and Lilibet's life now. Read: The 50 celebrities who got Meghan Markle's exclusive jam. Read: Meghan Markle's new era screams 'tradwife'. The truth is very different. Read: Mamamia recaps MAFS: Battle lines have been drawn. Read: The one scene we didn't see during the MAFS couples' retreat, according to Jacqui. Read: The details that prove whether Rhi and Jeff from MAFS are still together. Read: Mamamia recaps MAFS: It's time for some girl-on-girl crime. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman Special Guest: Tina Burke Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Jeff and Rhi from 'Married at First Sight' discuss their experiences on the show, the challenges of returning to normal life after filming, and the controversies surrounding their cast members. They reflect on the authenticity of their portrayals, address misunderstandings, and share insights into their relationships with fellow contestants. The duo emphasizes the importance of honesty and camaraderie among the cast while navigating the complexities of reality TV fame. It's surreal reliving the show while living normal life. The portrayal on screen matches their real experiences. Social media can distort perceptions of reality. They feel supported by their cast members amidst controversies. Honesty is crucial in addressing misunderstandings. Navigating fame can be challenging in everyday situations. They maintain amicable relationships off-camera despite conflicts. Channel 9 allows them to live their lives freely. The cast dynamics are complex but supportive. They believe in the experiment despite the drama. 00:00 Introduction to Jeff and Rhi03:04 Navigating Life After Filming05:46 Addressing Controversies and Misunderstandings08:27 Reflections on Relationships and Cast DynamicsSee omnystudio.com/listener for privacy information.

Rhi explains her shiner. Why are men shamed for buying sex toys but women aren't?An asteroid is headed for Earth. Quick! Alert Bruce Willis!

Lucinda Light was running a speed dating company in Byron Bay when she auditioned for 'Married At First Sight'. While on the show, she became a huge hit with fans because of her emotional intelligence and open-hearted soul. When it ended, she embarked on an unexpected new lifeIn 2024, a woman named Lucinda Light burst on to Australian TV screens on the reality show juggernaut 'Married at First Sight'.At first, Lucinda seemed to be another wild and kooky reality TV character. She was filmed hugging a tree, twirling on a beach, and reading out from her 'Man-ifesto' — a list of things she hoped for in her prospective groom, whom she was about to meet for the very first time live on TV.During her season on the show, Lucinda gained a loyal tribe of fans for her optimism, empathy, and hilarious antics as she pranced around in an animal mask, and declared her disdain for sharing a toilet with a lover.While things didn't work out with her TV husband, Lucinda emerged from the show with an entirely new career.This episode of Conversations touches on reality television, MAFS, MAFS2025, Timothy Smith, relationship expert, falling in love, John Aiken, Mel Schilling, Alessandra Rampolla, MAFS experts, MAFS Australia, Lauren and Eliot, Rhi and Jeff, Katie and Tim, relationships, love after 40, love after divorce, queer relationships, dinner parties.

It's been a minute fellow Rhi-takers. Join me for a quick realization and ramble. If you tuned into this, it's a message for you. You're at the precipice of becoming your greatest you. Own your power and step into it. The world is waiting for your unique gifts.

This week, we're diving into the wellness stories everyone's talking about! Could flu season be worse than ever? Are seed oils really “toxic,” or is it time to set the record straight? And in the ultimate morning beverage battle, is matcha finally stealing coffee's crown? We're also unpacking the latest borecore trend, whether coffee is actually good for you, why sobriety is on the rise, and how LED masks became the new skincare obsession Recommendations This Week: The Postcard by Anne Berest LED Mask – the ultimate at-home skincare upgrade, Rhi uses the Omnilux mask Fussy deodorant Learn more about your ad choices. Visit podcastchoices.com/adchoices

Terry features friend, former NHL player and professional Ball Hockey player, Terran Sandwith. Terran Sandwith is a Canadian former Major Junior Hockey defenseman who also played professional hockey in the National Hockey League (NHL) for the Edmonton Oilers, as well as the AHL and overseas. In 1995, Sandwith played with RHI's Los Angeles Blades. You can now watch episodes of Tales with TR on YouTube! Head over to https://www.youtube.com/@THPN to watch the latest episode Welcome to Tales with TR: A Hockey Podcast presented by The Hockey Podcast Network. Join former Montreal Canadiens' first-round draft pick & Shoresy star Terry Ryan, as he talks about the sport of Hockey, brings on various guests, and shares tales of his life and professional hockey career. Host: Terry Ryan @terryryan20 Network: @hockeypodnet Editor: Isha Jahromi - "The City Life Project" on Youtube Sponsored by: Draft Kings - Use promo code THPN at sign-up for exclusive offers https://tinyurl.com/DRAFTKINGSPROMOTHPN MAKE SURE YOURSELF/FRIENDS/FAMILY TO GO SIGN UP FOR A GAMETIME AND APPLY/"REDEEM CODE" USING PROMO CODE: THPN

Terry features friend, former NHL player and professional Ball Hockey player, Terran Sandwith. Terran Sandwith is a Canadian former Major Junior Hockey defenseman who also played professional hockey in the National Hockey League (NHL) for the Edmonton Oilers, as well as the AHL and overseas. In 1995, Sandwith played with RHI's Los Angeles Blades. You can now watch episodes of Tales with TR on YouTube! Head over to https://www.youtube.com/@THPN to watch the latest episode. Welcome to Tales with TR: A Hockey Podcast presented by The Hockey Podcast Network. Join former Montreal Canadiens' first-round draft pick & Shoresy star Terry Ryan, as he talks about the sport of Hockey, brings on various guests, and shares tales of his life and professional hockey career. Host: Terry Ryan @terryryan20 Network: @hockeypodnet Editor: Isha Jahromi - "The City Life Project" on Youtube Sponsored by: Draft Kings - Use promo code THPN at sign-up for exclusive offers https://tinyurl.com/DRAFTKINGSPROMOTHPN MAKE SURE YOURSELF/FRIENDS/FAMILY TO GO SIGN UP FOR A GAMETIME AND APPLY/"REDEEM CODE" USING PROMO CODE: THPN Get TWENTY PERCENT (20%) off a Skylight Frame at CA.SkylightFrame.com/HOCKEY

Mark Steele, founder of the Restaurant Hospitality Institute, sits down for a long talk with Al about how his organization helps front of the house staff and managers maximize their potential. Steele also shares news of the newest course RHI is offering on allergens and food sensitities. Rich reports from the Consumer Electronics Show and leads a discussion on the best food-related films. And Gemini tells us about her search for Laksa in Australia. Also: interviews with restaurateur Freddie Paloma, sommelier Harley Carbery and Vegas Citycast's Sarah Lohman, and restaurant reports on Vino Aromi, Wineaux, General Admission, Fiorella Pasta Bar and Gyu+.  

Terry features friend, former NHL player and professional Ball Hockey player, Terran Sandwith. Terran Sandwith is a Canadian former Major Junior Hockey defenseman who also played professional hockey in the National Hockey League (NHL) for the Edmonton Oilers, as well as the AHL and overseas. In 1995, Sandwith played with RHI's Los Angeles Blades. You can now watch episodes of Tales with TR on YouTube! Head over to https://www.youtube.com/@THPN to watch the latest episode. Welcome to Tales with TR: A Hockey Podcast presented by The Hockey Podcast Network. Join former Montreal Canadiens' first-round draft pick & Shoresy star Terry Ryan, as he talks about the sport of Hockey, brings on various guests, and shares tales of his life and professional hockey career. Host: Terry Ryan @terryryan20 Network: @hockeypodnet Editor: Isha Jahromi - "The City Life Project" on Youtube Sponsored by: Draft Kings - Use promo code THPN at sign-up for exclusive offers https://tinyurl.com/DRAFTKINGSPROMOTHPN MAKE SURE YOURSELF/FRIENDS/FAMILY TO GO SIGN UP FOR A GAMETIME AND APPLY/"REDEEM CODE" USING PROMO CODE: THPN Raycon - buyraycon.com/THPN for 30% off PREMIUM HEADPHONES! Get TWENTY PERCENT (20%) off a Skylight Frame at CA.SkylightFrame.com/HOCKEY

Terry features friend, former NHL player and professional Ball Hockey player, Terran Sandwith. Terran Sandwith is a Canadian former Major Junior Hockey defenseman who also played professional hockey in the National Hockey League (NHL) for the Edmonton Oilers, as well as the AHL and overseas. In 1995, Sandwith played with RHI's Los Angeles Blades. You can now watch episodes of Tales with TR on YouTube! Head over to https://www.youtube.com/@THPN to watch the latest episode. Welcome to Tales with TR: A Hockey Podcast presented by The Hockey Podcast Network. Join former Montreal Canadiens' first-round draft pick & Shoresy star Terry Ryan, as he talks about the sport of Hockey, brings on various guests, and shares tales of his life and professional hockey career. Host: Terry Ryan @terryryan20 Network: @hockeypodnet Editor: Isha Jahromi - "The City Life Project" on Youtube Sponsored by: Draft Kings - Use promo code THPN at sign-up for exclusive offers https://tinyurl.com/DRAFTKINGSPROMOTHPN MAKE SURE YOURSELF/FRIENDS/FAMILY TO GO SIGN UP FOR A GAMETIME AND APPLY/"REDEEM CODE" USING PROMO CODE: THPN

Réal Godin et Denis Aspirot débarquent à DST pour nous faire revivre les bonnes années des Roadrunners de Montréal, la défunte équipe professionnelle montréalaise de roller-hockey! Les deux anciens joueurs du club nous racontent les débuts du roller-hockey dans la métropole et l'adaptation pas toujours évidente à leurs débuts, alors qu'ils arrivaient du hockey sur la glace. Ils nous révèlent pourquoi ils adoraient leur entraîneur, le légendaire Yvan Cournoyer, et pourquoi l'ancien capitaine du Canadien est un réel gentleman! Les gars se remémorent la frénésie du match d'ouverture au Forum et la défaite crève-cœur en finale de la Murphy Cup en 1995! Réal nous dévoile même ses premières impressions d'un jeune joueur du nom de Francis Bouillon! Finalement, Réal revient sur la fois qu'il a été nommé MVP au match des étoiles de la RHI et qu'il y a rencontré les légendaires Manon Rhéaume et Bryan Trottier! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Are you feeling overwhelmed in your business and struggling to balance it all? Wondering if it's time to bring in more help but unsure where to start? In this episode, we dive deep into how a COO can streamline your business operations—and your life. In this episode I sit down with Rhi, a COO who helps business owners simplify their operations and find harmony between business and personal life. Rhi shares her journey from employee to entrepreneur, how she managed to become fully booked within a month of starting her business, and the difference a COO can make in scaling a growing business. She breaks down what a COO actually does, how to know when you need one, and offers practical advice for early-stage business owners. In this episode: Rhi's story of moving from luxury hospitality to becoming a COO and building a fully booked business in her first month. The importance of planning ahead and building your business before launching. How a COO can streamline both business operations and personal life for the founder. Key differences between hiring a COO and a VA, and when to bring in each. Rhi's top operational tips for business owners in their first few years. The importance of visibility into your business operations and systems for long-term success. Action Steps: Create a Master List: Write down everything you do in your business—daily, weekly, monthly, quarterly, and yearly. Analyze the Gaps: Compare this master list against your business vision. Where are the gaps between what you do and what you want to achieve? Increase Visibility: Implement systems or tools that give you more visibility into your operations, so you can plan ahead and make informed decisions. Connect with Rhi: Instagram: https://www.instagram.com/opsbyrhi/ Website: https://rvpalimited.com/ Connect with me, Hayleigh Hayhurst: Website: https://www.espressopodcastproduction.com/ YouTube: https://www.youtube.com/@EspressoPodcastProduction Instagram: https://www.instagram.com/espressopodcastproduction/ TikTok: https://www.tiktok.com/@espressopodproduction Music: John Kiernan. www.johnkiernanmusic.com Produced by Espresso Podcast Production: https://www.espressopodcastproduction.com/ Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

01 - 00:00:00 - Archangel - Slowdown 02 - 00:02:01 - DJ Marky, SOLAH - Poetry (Makoto Remix) 03 - 00:04:20 - Sub:liminal featuring Tempza - Stories In The Night Sky 04 - 00:07:26 - Conrad Subs - Only Want 05 - 00:09:54 - Bungle - Arise 06 - 00:11:26 - Rico and Tactic - Grid 07 - 00:14:31 - Break - Grass Is Greener 08 - 00:17:04 - Duskee, Unglued - Minimalizm 09 - 00:19:10 - Chase & Status - Ten Tonne (Taelimb remix) 10 - 00:21:22 - Alix Perez - R2R 11 - 00:24:35 - Mage & Nelver - Back To Me 12 - 00:27:01 - Conrad Subs - Platinum 13 - 00:29:07 - Sevin - Jedi 14 - 00:31:45 - Trex - Swamp Thing (Extended Mix) 15 - 00:34:56 - Da Hool - Meet Her At The Love Parade (Sl8r Jungle Refix) 16 - 00:36:27 - ShockOne - Hey Boy Hey Girl 17 - 00:39:12 - Waeys - Stopping Turning 18 - 00:42:30 - Usual Suspects - ED 209 (NC-17 remix) 19 - 00:44:54 - Gydra - Solar Eclipse 20 - 00:47:16 - Levela - Harsh 21 - 00:48:58 - Command Strange, L-Side - Angry Tune 22 - 00:50:51 - Prolix, Biometrix - Let Ur Body Sink (feat.RHI) 23 - 00:53:29 - Charlie B - Feeling (Sl8r Remix) 24 - 00:56:03 - Levela - Funk Trippin 25 - 00:57:28 - Total Science, Minor Forms, Kublai - Big Talk 26 - 01:00:42 - Trex - Play It 27 - 01:02:54 - Alibi - Cause & Effect 28 - 01:06:28 - Dub Elements - Lose My Mind 29 - 01:08:28 - Netsky, Dillon Francis - Nobody Likes The Records That I Play (Extended Mix) 30 - 01:11:53 - Jonny L - Roots 31 - 01:15:14 - Dub Phizix - Esteban 32 - 01:17:28 - Mako (UK) - Direct Source 33 - 01:22:10 - Deekline, Trigga, David Boomah, Specimen A & Navigator - Duppy Destroyers (Sound Boy Killer) (L-Side remix) 34 - 01:25:26 - Usual Suspects & Friction - Lunacy (Dropset remix) 35 - 01:28:21 - Trex - Would You 36 - 01:31:09 - Dub Elements - They Say 37 - 01:34:21 - Trex - Double Vision 38 - 01:36:55 - Gareth Emery, OceanLab, Above & Beyond - On A Good Day (Metropolis) (J Majik & Wickaman Remix) 39 - 01:41:06 - Hologram - Interference 40 - 01:42:11 - Break - All You Gotta Do 41 - 01:45:20 - Mage - Don't Make Me 42 - 01:47:44 - Lee UHF - Ellie (Just Breathe Remix) 43 - 01:50:49 - Mat Zo, Porter Robinson - Easy (Andy C Remix) 44 - 01:54:00 - Delta Heavy - E-N-D

Former First Minister Arlene Foster has been advertising herself as a renewable energy expert at a cost of more than £10,000 a day. The Belfast Telegraph went undercover to get a quote for her services, the agency said that hiring the Baroness for a full day would cost “in the region of £10,000”. The decision to advertise her as a ‘renewable energy expert' comes as a surprise to many due to her involvement in the RHI scandal. Ciarán Dunbar is joined by Sam McBride. Hosted on Acast. See acast.com/privacy for more information.

with Pastor Micheal Oxentenko

Terry talks about fighting in the Minor Leagues and Professional Ball Hockey with retired NHL player & fellow Tri-City Americans Alumni, Terran Sandwith.   Terran Sandwith is a Canadian former Major Junior Hockey defenseman who also played professional hockey in the National Hockey League (NHL) for the Edmonton Oilers, as well as the AHL and overseas. In 1995, Sandwith played with RHI's Los Angeles Blades.   You can now watch episodes of Tales with TR on YouTube! Head over to https://www.youtube.com/@THPN to watch the latest episode.   Welcome to Tales with TR: A Hockey Podcast presented by The Hockey Podcast Network. Join former Montreal Canadiens' first-round draft pick & Shoresy star Terry Ryan, as he talks about the sport of Hockey, brings on various guests, and shares tales of his life and professional hockey career. Host: Terry Ryan @terryryan20 Network: @hockeypodnet Editor: Isha Jahromi - "The City Life Project" on Youtube   Sponsored by: Draft Kings - Use promo code THPN at sign-up for exclusive offers https://tinyurl.com/DRAFTKINGSPROMOTHPN This show is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/THPN for 10% off your first month, and get on your way to being your best self.

Terry talks about fighting in the Minor Leagues and Professional Ball Hockey with retired NHL player & fellow Tri-City Americans Alumni, Terran Sandwith. Terran Sandwith is a Canadian former Major Junior Hockey defenseman who also played professional hockey in the National Hockey League (NHL) for the Edmonton Oilers, as well as the AHL and overseas. In 1995, Sandwith played with RHI's Los Angeles Blades. You can now watch episodes of Tales with TR on YouTube! Head over to https://www.youtube.com/@THPN to watch the latest episode. Welcome to Tales with TR: A Hockey Podcast presented by The Hockey Podcast Network. Join former Montreal Canadiens' first-round draft pick & Shoresy star Terry Ryan, as he talks about the sport of Hockey, brings on various guests, and shares tales of his life and professional hockey career. Host: Terry Ryan @terryryan20  Network: @hockeypodnet Editor: Isha Jahromi - "The City Life Project" on Youtube Sponsored by:  Draft Kings - Use promo code THPN at sign-up for exclusive offers https://tinyurl.com/DRAFTKINGSPROMOTHPN This show is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/THPN for 10% off your first month, and get on your way to being your best self.  Learn more about your ad choices. Visit megaphone.fm/adchoices

with Pastor Micheal Oxentenko

with Pastor Micheal Oxentenko

Part 2 of Eoin's chat with Rhi Beynon (@_type1rhi).Rhi was diagnosed with Type 1 Diabetes at the age of 16, after failing to be officially diagnosed by doctors for over 2 years!Rhi dealt with the signs and symptoms of her diagnosis for a 2 year period, being told that they were “normal” for a teenager to experience. Eventually Rhi and her mother knew something wasn't right and they had her diagnosis confirmed via blood test.Rhi hasn't always had the most “productive” relationship with her Diabetes, and highlights how she used to hate the condition.She has now done a complete 360 and outlines how she's learned to “love” her Type 1 Diabetes, and wouldn't change it if she was given the choice.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In today's episode Eoin chats with Rhi Beynon (@_type1rhi).Rhi was diagnosed with Type 1 Diabetes at the age of 16, after failing to be officially diagnosed by doctors for over 2 years!Rhi dealt with the signs and symptoms of her diagnosis for a 2 year period, being told that they were “normal” for a teenager to experience. Eventually Rhi and her mother knew something wasn't right and they had her diagnosis confirmed via blood test.Rhi hasn't always had the most “productive” relationship with her Diabetes, and highlights how she used to hate the condition.She has now done a complete 360 and outlines how she's learned to “love” her Type 1 Diabetes, and wouldn't change it if she was given the choice.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

with Elder John Domm

This week, we return to the world of the Sasquatch as I welcome the one and only Dr Jeff Meldrum to the show.  Dr Meldrum discusses some of his early experiences and what drew him to the Sasquatch enigma as well his work with Paul Freeman, Dr Grover Krantz and more.  We also look into some of the behaviours attributed to Sasquatch by witnesses that seem to parallel recent discoveries in the animal kingdom and Great Apes and Monkeys.  Dr Meldrum's facebook is here: His books are here: The RHI can be found here:  Thank you to Dr Meldrum for joining me this week!  Our Patreon is now live, if you want to support the show and get Ad-Free episodes, bonus content, early release of the regular show and monthly prizes for everyone who signs up! Join here now for the flat fee of $4 a month which is a bargain! You can also support the show by leaving a review to help spread the word. Don't forget, you can now show your support with our brand new Merchandise shop on Tee-Public! Click here for all the show merch! You can join us on Facebook and Instagram as well. You can also subscribe to our YouTube channel! Email us at mysteriesandmonsters@gmail.com with any feedback, guest suggestions or if you'd like to appear.            All artwork by Dean Bestall and the show was produced by Brennan Storr of the Ghost Story Guys.  Our theme music is kindly provided by the amazing Weary Pines, you can find them here:    Intro - Zombies Ate My Shotgun       Outro - Into The Night        Mysteries and Monsters is a part of the Straight Up Strange Network.  #DrJeffMeldrum #Sasquatch #Bigfoot #Hominids #Yowie #Yeren #Almasty #PaulFreeman #GroverKrantz #Tracks #Casts #Fortean #Cryptids #Cryptozoology #Gorillas #Orangutang #ReneDahinden #DougHijcack #Monsterquest #LegendMeetsScience

Elliott Management amps up the activist activity, and puts Southwest's leadership and board on notice.  (00:21) Asit Sharma and Dylan Lewis discuss: - Why Elliot Management is looking to shakeup leadership at Southwest after taking a 10%+ stake in the airline. - Nvidia's stock split, and why this one may matter more than most. - The new names in the S&P 500 – Crowdstrike, KKR, and GoDaddy – and what they say about the state of the market.  (17:57) Are the world's tallest buildings ego-projects or promising investment opportunities? Ricky Mulvey talks with economist and skyscraper expert Jason Barr, about the state of “supertalls” and how China's building boom is leading to an increase in homeowners without homes. Companies discussed: LUV, NVDA, CRWD, KKR, GDDY, RHI, CMA, ILMN Host: Dylan Lewis Guests: Asit Sharma, Ricky Mulvey, Jason Barr Producer: Ricky Mulvey Engineers: Dan Boyd Visit our sponsor Monarch Money: Go to monarchmoney.com/FOOL for an extended 30 day free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rhi got locked up. The food was bad, the comrades were immaculate, and while the friendless centrist pundits on Twitter were wrapping themselves in knots to try to argue protests aren't speech, the kids were keeping the focus where it belongs: On Gaza.If you don't think laws are real either you can get a sick shirt about it from Shout Your Abortion: https://shout-your-abortion.square.site/shop/apparel/3 If you're not a 5-4 Premium member, you're not hearing every episode! To get exclusive Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. Rachel Ward is our producer. Leon Neyfakh and Andrew Parsons provide editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On Twitter, find Peter @The_Law_Boy and Rhiannon @AywaRhiannon. Hosted on Acast. See acast.com/privacy for more information.

We're finally meeting Duke Ignarius and handing in our Duke's Favour!! ANNOUNCEMENTS: NEW ONESHOT! We're also going to be playing the new DUNE TTRPG! Catch that on Twitch/YouTube on the 8th of March! We're going to Insomnia 72 in Birmingham! Join us Saturday March 30th for a meet & greet and a special LIVE SHOW! Check it out here: https://www.insomniagamingfestival.com/ It's Rhi's BIRTHDAAAAAAAAAY! Love the podcast? Give us a glittering 5 star review! https://podcasts.apple.com/us/podcast/high-rollers-dnd/id1401508198?see-all=reviews --------- Support the High Rollers on Patreon and get early access to Podcast episodes, vods and more: www.patreon.com/HighRollers Music courtesy of Epidemic Sound, TCT Adventures (Solasta: Crown of the Magisters), Monument Studios and Jolene Khor! Check out Jolene Khor and all her wonderful work on High Rollers on Spotify: https://open.spotify.com/artist/1WX3ICiTmf4GpHwImnQMs6 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The team turn to an ancient master of arcane arts for assistance with the Lamplighter's plot! ANNOUNCEMENTS: NEW ONESHOT! We're playing RuneScape Kingdoms on Twitch on Thursday 29th with Podcast episodes shortly after! ANOTHER NEW ONESHOT! We're also going to be playing the new DUNE TTRPG! Catch that on the 8th of March! We're going to Insomnia 72 in Birmingham! Join us Saturday March 30th for a meet & greet and a special LIVE SHOW! Check it out here: https://www.insomniagamingfestival.com/ It's Rhi's BIRTHDAAAAAAAAAY! Love the podcast? Give us a glittering 5 star review! https://podcasts.apple.com/us/podcast/high-rollers-dnd/id1401508198?see-all=reviews --------- Support the High Rollers on Patreon and get early access to Podcast episodes, vods and more: www.patreon.com/HighRollers Music courtesy of Epidemic Sound, TCT Adventures (Solasta: Crown of the Magisters), Monument Studios and Jolene Khor! Check out Jolene Khor and all her wonderful work on High Rollers on Spotify: https://open.spotify.com/artist/1WX3ICiTmf4GpHwImnQMs6 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Nikki & Brie welcome a pair of the the most popular twins from season 1 of Twin Love, Mickey & Jair! They both had two very different experiences on the show, one of them was in a committed situationship, while the other found himself in a very intense love triangle! Mickey & Jair update Nikki & Brie on life after looking for love in the Villas, the reaction their mom had to how they handled themselves on the show, their feelings about how the show ended, why Jair and Madison didn't last, how Twin Love challenged them, tense moments in the house after Twintergration, and much more.  Mickey & Jair also answer fan questions about the cast group text, what they're looking for in a wife, being seen as individuals, awkward DM's, and how Brie got the nickname Bad News Brie!Then Nikki & Brie continue with a classic game with a new twist, Is This A Mickey, Or Is This A Jair? that covers body counts, dating apps, checking up ex's on Instagram, their career goals, and more.  To close out the episode Mickey & Jair each share their Inspiration & Affirmation with some words that will motivate you and could make a big change in your 2024.  Follow Mickey on Instagram Follow Jair on Instagram Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram and send Nikki & Brie a message on Threads! To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok!