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Alessio e Katia ci portano a fare un viaggio emozionante nel tempo e attraverso l'Oceano, partendo dalle celebrazioni della Festa della Repubblica fino a toccare le storie dei milioni di italiani emigrati all'estero, grazie alle pagine di un grande capolavoro della letteratura italiana contemporanea: Novecento di Alessandro Baricco
¡¡NUEVO PODCAST!!-Katia Castelo… “Sanando la relación con papá: el camino hacia una vida más libre y consciente” -ICONIC BEAUTY EXPERTS… "El Arreglo de Papá" -Dra. Celia Ocampo Vázquez… “Cambios en la alimentación complementaria (antes ablactación)”
This episode of the podcast finds me talking to and having some pretty good conversations with Katia, who is Pixie, of Pixie & The Partygrass Boys, and Nate from Moontricks. It's engaging, warm, and a lot of fun, both sets of conversations, and some music from both, with a new track being debuted by Pixie right here on the podcast to take her segment out. And of course, information about The Great Blue Heron Music Festival, July 2nd to 5th this year, and where and how to buy tickets.
POUR PARTICIPER : https://coachings.richissime.net/radio-libre/inscription Pose ta question à Delphine Pinon. Elle te répond en direct !Katia vient de placer sa maman en EHPAD. Sa mère a 70 ans, touche 2 300 € de retraite par mois — et la maison de retraite coûte 2 900 €. Le déficit : environ 9 000 € par an à combler. Pour y faire face, Katia a vendu la maison familiale. 155 000 € récupérés. Et là, le conseiller bancaire lui propose de tout placer dans l'assurance vie existante de sa mère — celle qui a rapporté moins de 6% en 6 ans, avec des frais d'entrée qui mangent directement les versements. Katia a eu le bon réflexe : elle a creusé. Et ce qu'elle a trouvé ne lui a pas plu. Dans cet extrait de la Radio Libre, Delphine analyse la situation en direct — et pose la vraie question : avec 155 000 € et 9 000 € de retrait par an, combien de temps est-ce que ça tient ? Et comment placer cet argent pour tenir le plus longtemps possible sans prendre de risque ?
Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Leonora Carrington, A map of the Human Animal (détail) Dans Mu, le maître et les magiciennes, Alexandro Jodorowsky livre un récit halluciné de sa rencontre avec Leonora Carrington, au Mexique, au début des années 1960. Jodorowsky, je le lisais parce que Gurdjieff ; Gurdjieff, parce que Katia et le Matin des magiciens ; le Matin des magiciens parce que ma mère et Planète. Et entre Gurdjieff, Jodorowsky, René Daumal, le Mont Analogue, Patti Smith et Leonora Carrington, Leonora Carrington à qui Claude me fait un peu penser et à laquelle le Musée du Luxembourg consacre actuellement une exposition, il y a un enchevêtrement d’échos, de correspondances, de liens oniriques, filamenteux et magiques comme ceux qui apparaissent dans ses tableaux, liant des êtres, des visions, des moments, au-delà de tout ce qui les sépare. They shall behold Thine Eyes, 1950 Dando de comer a une mesa, 1959 L’analogie, le bondissement d’une chose à une autre, à une autre qui n’a rien à voir avec la première et pourtant ; le négatif, le même vu à travers le miroir, ou le miroir des rêves ou le miroir des souvenirs, quelque chose qui déforme, voile et parfois dévoile, ces hommes et ces femmes cachées et encapuchonnées, ces chevaux et licornes de feu, filiformes, qui s’ébrouent, ces magiciens et ces sorcières, ces sorciers et ces magiciennes, cette œuvre comme un jeu de tarot géant, il y a une part de moi qui, sans comprendre, comprend et en est fasciné comme devant une boule de cristal où s’ouvrirait un pan caché du monde. Mars Red Predella, 1946 Sans titre, 1956 Il y a certainement une part de fantasme dans le récit de Jodorowsky, comme il y a une part d’imposture dans l’enseignement de Gurdjieff et une part d’auto-suggestion dans la peinture de Leonora Carrington. Mais cette part, qui émane de la personne, qui en est à l’origine une simple projection, et peut-être même une sorte de mensonge, est performative : elle fait naître ce qu’elle prétend décrire, donne substance et structure à l’inarticulé de nos rêves et de nos cauchemars, ancre dans une forme et un verbe ce qui peut-être n’existe pas mais qui, pourtant, pourrait, à tout le moins, exister puisque, même de façon peut-être artificielle, ce fut imaginé. Lee Miller, Leonora Carrington à Saint-Martin d’Ardèche Je ne sais pas, je n’ai jamais su faire la part des choses entre l’œuvre et la personne, non plus qu’entre la personne, les oeuvres et les résonances diverses qu’elles éveillent. Et je dois dire, à ce propos, que ma propension à croire, à accepter d’être enchanté, peut-être mené en bateau, par Leonora Carrington, n’est pas totalement délié de la beauté de la jeune femme (dont j’avais découvert le visage à l‘exposition Lee Miller) ou du charme qui émane de la vieille dame filmée dans les années 1990 à Mexico. Las tentaciones de San Antonio, 1945 Three Nornir, 1998 Une dernière chose encore : on peut à la fois être un imposteur et ne pas en être un : Georges Gurdjieff avait certainement beaucoup de défauts mais il était aussi un compositeur dont certaines pièces, comme Bayaty sont magnifiques. On aimerait (ou pas) que le vrai soit simple mais il est le plus souvent épais, vibrant, plein de doubles fonds et de choses étranges, comme les tableaux de Leonora Carrington. Comme très souvent, on entend, derrière ma lecture, Bayaty, de Georges Gurdjieff. Cet article Leonora Carrington est apparu en premier sur Aldor (le blog).
Katia Bolotin is a Torah educator, speaker, and author, based in Israel. Her thought-provoking articles and audio talks highlight the enduring relevance of Torah in our ever-changing world. Katia's focus on personal growth harmonizes with the Torah's wisdom of how to best cultivate and maintain that growth. Katia is also a pianist, songwriter, and composer of contemporary classical music. Her original musical compositions can be streamed at Katia Bolotin on SoundCloud. Katia released an insightful book called Timeless Torah Wisdom: Making It Relevant For Our Ever-Changing World that is the subject of this interview. Katia teaches us about the importance of spiritual wealth. While many of us chase monetary wealth, a perfect body, and relationships, Katia helps us understand that those things are only the MEANS to and END. The marriage, the flat stomach, the gorgeous house, and everything else that we want are not the end in itself. Katia shows us how to see beyond the superficial qualities of someone or something that we love and look beyond it to see that it was Hashem who created it for us. She gives us a great exercise to teach us how to see Hashem as the Source of everything, and how to internalize that realization. Katia discusses the importance of seeing every obstacle and challenge in our lives at a set up, and not as a set back. She teaches us to apply Torah wisdom to changing our perspective on any challenge, and thereby using Torah to help us OVERCOME our challenges. "When you change the way you see things, the things that you see change."In this poignant conversation, we learn how to go from being a victim to being a victor, just like Joseph did when he found himself thrown into a pit by his brothers. If he thought of himself as being left in a pit to die, he would have drowned in his victimhood. Instead, he looked at himself as being sent into the pit for a higher purpose, which later revealed itself when he became a leader in Egypt, and saved the people (including his own family) from famine. We are all put into this world to achieve our own unique purpose--NOBODY else can do it for us. We may look or dress the same, but our intentions are different; our life experiences are different, and because of that, the way we approach people and situations is different. It is that very difference that helps us carry out our mission.Throughout or conversation, Katia shared beautiful nuggets of knowledge on how to use ancient Torah wisdom to navigate the challenges we face in life today.Katia's Book: Timeless Torah Wisdom: Making It Relevant For An Ever-Changing World, can be purchased on Amazon:https://www.amazon.com/Making-Relevant-Timeless-Torah-wisdom/dp/B0FRSWS2B2/ref=sr_1_1?crid=P8LUA7J5YRT9&dib=eyJ2IjoiMSJ9.pLUw-JJXdgp3xgp_b94jM1HQZa-Ja40W1gMI2Dzrh5PSNiHuwjNeUWAMS-S7yR7poFdbcIrdax3Dw5usrzdhwvQeecJMS0_MdQPKMOsAGOzNH82GA9UaF8krLVJg9wsb4YTsjO6uahoDQw9DEC2s4dx2tQHenUkKe-ZabnISkUllnLHBB5IpJLCQN__m_DeEuyG-sNnkgZ_-9u8wFjzYOu30DlZXJm3O27CNiMMekJs.o3HzKgHQGThEiSOESCXHa15oXXy_Q7hYiJoq_FJkM5I&dib_tag=se&keywords=katia+bolotin&qid=1780415287&sprefix=katia+bol%2Caps%2C176&sr=8-1If you would like to rediscover who you are on a soul level and unlock a life of self-worth and authenticity, click the link to book a free discovery call with Vera Kessler:https://innerlifecoachingwithvera.com/Contact email: atrebbetzins@gmail.com
Most agents quit their best habits the moment they get busy. The follow-ups slow down. The marketing goes quiet. The consistency disappears. And then six months later the pipeline is empty and they cannot figure out why. Katia Samson has been in real estate for 30 years and still does everything she did on day one. In this episode she breaks down the mindset, habits, and marketing approach that built a three-decade career in a business that washes out most people within five years. Katia started at 21, got her licence in 1996, and never looked back. She grew up with an entrepreneurial mindset, selling furniture in her father's store on weekends and running a grass cutting business before she was old enough to drive. She has never had a job where she reported to someone else for more than a year, and she built her entire career around one non-negotiable: never stop doing what got you the business. Now a team leader and coach, Katia shares the same principles with every broker she works with. What you will learn in this episode: - The advice from her early mentor that she has followed for 30 years and still shares with every broker she coaches - Why getting busy is the most dangerous moment in a realtor's career, not the slowdown - How she stays disciplined and consistent even on vacation, at the cottage, and on a boat with no reception - Her definition of success and why balance is the foundation of a long-term career, not a reward for one - The multi-touchpoint marketing approach that has kept her top of mind in her market for three decades - Why sharing knowledge is her best marketing strategy and how she uses it to attract clients who already trust her - What she would focus on exclusively for one full year if she could only pick one marketing tool - How she coaches new brokers to build the right protocols from day one - The one piece of advice she gives every realtor when something feels off: walk away - How she plans to make 2026 her strongest year yet as a team leader ABOUT THE GET MORE SYSTEM: The GET MORE System by Sold Right Away is a done-for-you marketing solution built exclusively for Canadian realtors. It is not a course. It is not a tool. It is your own full marketing department, including a strategist, SEO expert, designer, content team, and campaign executor, all working on your brand every single month. So you can stop being a part-time marketer and get back to being a full-time closer. Learn more at soldrightaway.com. Connect with Katia Samson: Instagram: https://www.instagram.com/katiasamsonrealestategroup/ Facebook: https://www.facebook.com/katiasamsonrealestate/ Linkedin: https://www.linkedin.com/in/katiasamson Youtube: https://www.youtube.com/ @katiasamsonrealestategroup2409 Website: https://katiasamson.com/en/ Connect with Maude & Sold Right Away: Website: https://www.soldrightaway.com/ LinkedIn: https://www.linkedin.com/in/soldrightaway Instagram: https://www.instagram.com/soldrightaway/ Youtube: https://www.youtube.com/@soldrightaway Facebook: https://www.facebook.com/soldrightaway Links & Resources: https://linktr.ee/soldrightaway Sold Right Away Podcast: https://podcasts.apple.com/ca/podcast/sold-right-away-w-maude-leger/id1441435290
Where in the world am I? In San Diego, talking about Niterói, near Rio de Janeiro, Brazil This episode has an FAQ about how you can get started with travel, Step 1. Then we talk about Niteroi, near Rio, Brazil. We cover my missteps, trying to get an Uber without service in Brazil. The FAQ is: How do we get started on my travels when I haven't been anywhere? Answer: The first step in your exciting travel journey is to set a goal! What inspires you to explore the world? Do you have a specific timeline in mind that gets your adventurous spirit ready to go? Is there a destination that fills your heart with the desire to go? Perhaps you're waiting for the perfect companion to join you on your travels. These are all meaningful questions that resonate deeply. Let's get creative! Grab a piece of paper and some colorful crayons, and start drawing your travel dreams. Imagine yourself soaring high in the sky on an airplane, sailing on a beautiful boat, or riding a scenic train to a picturesque destination. Visualize the globe and focus on that one special place you want to visit — and think of the journey to get there and back home. The thrill of dreaming, planning, and contemplating all the endless possibilities is where the magic happens! Even if your travels remain a dream, the joy of imagining them is a treasure you carry with you. I'd like to share a thought from Viktor Frankl's inspiring book, "Man's Search for Meaning." He penned his reflections during a harrowing time in his life, reminding us of the power of our memories and imagination. I encourage you to relish this time and, first, travel in your mind. Dream boldly, for it's the first step toward making those dreams real. 60-second confidence challenge Your challenge today, Confidence Challenge in Niteroi The excitement surrounding the confidence challenge in Niteroi was truly invigorating, as millions of people came together in this vibrant city. After spending three wonderful weeks in South America, I arrived in Rio with a solid use of Spanish. However, Portuguese is the primary language spoken in Brazil. Despite this, I found it exciting to communicate by mixing my English and Spanish, and I was pleasantly surprised at how well people understood me. If you're planning a trip to a new country like Brazil or some of the others I travel to, I highly encourage you to try out the free versions of Duolingo for a week or two beforehand. It's a challenging method for learning essential phrases like "please," "thank you," and "where's the bathroom?" Plus, knowing how to count a little will surely improve your experience. Embrace the challenge and be present in every moment of your journey! If you like today's Confidence Challenge, my book series delves deeper into language skills, while moving through the 5 steps to solo travel, from easy to more challenging, with foreign language communication tips. You can find the series at the link in the description. See Book A for addressing this concern. Find it on the website at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series. Today's destination is Niteró, near Rio de Janeiro, Brazil. Just across the bay from the vibrant city of Rio de Janeiro lies a charming suburb that I hadn't discovered before, and I'm so thankful I had the opportunity to stay there for nearly a week! I can't wait to share some of the amazing adventures I experienced during my 90-day journey around the world. Did you know Brazil has more cows than people? It's true! With a population of 214 million, there are approximately 238 million cows, which means plenty of milk and cheese to enjoy. Niterói truly enchanted me, so here's how I got there. I started my adventure by strolling through Rio's bustling central area, full of excitement. With my backpack in tow, I hopped on the metro to the stunning coastline. After a lovely 15-minute walk to the ferry, I enjoyed a delightful ride across the bay, surrounded by fellow commuters soaking in the scenery as the sun set. While I could have taken the bridge by bus or car, the ferry was such a refreshing way to leave the city behind and embrace the calm of Niterói. Once I arrived at the dock, I could not get wifi. I'll talk about that later in the second on my mistakes. What an incredible adventure I had! Livia, my host, arranged for an Uber remotely, which was such a thoughtful gesture. By the time I intended to grab a ride, the sun had set, and the area near the port was buzzing with energy. I walked through a vibrant outdoor market, soaking in the lively atmosphere as I searched for a good meeting spot. I stumbled upon a taxi stand and a newspaper kiosk, where I chatted with the friendly locals about how to navigate my Uber pickup. Thanks to Livia's excellent instructions, the driver found me swiftly, and off I went! Although the ride took us down some unpaved and bumpy roads, I was filled with excitement. When I finally arrived at Livia's home, it was dark, and I had a moment of uncertainty about whether I was in the right place. But as soon as Livia's family welcomed me with open arms, I knew I was exactly where I belonged for the next five days. I was shown to a comfortable room with its own bathroom, and I quickly became acquainted with the family's adorable pets and loved ones. I felt an overwhelming sense of warmth and happiness. The next morning, I awoke to clear skies and breathtaking views of Rio de Janeiro right from my window. What a magnificent sight! Let me tell you a bit more about my wonderful hosts! Livia's mom, Valeria, is a delightful person, and her dad, Julio, speaks six languages. They even have a charming cat named Poseidon. Livia has such interesting aspirations; she's exploring international relations and climate change, studying law, and even aiming to take a UK diplomat exam—what a challenging and rewarding path. I'm staying in a house nestled in the jungle; it's newly built and offers a stunning view of the trees and the city of Rio. It's just across the bay. My host family has a fascinating history; they lived on a ship for 8 years, which must have created unique experiences. Last night, I watched the show 'Sirens' on Netflix and found it hard to fall asleep, definitely paying for that this morning! I woke up at 7 am to the sound of the radio playing in Portuguese, so I think I'll need to practice in Duolingo again soon. Today, Livia, her dad, and their dog, Flucky, went to the beach while I enjoyed refreshing coconut water and delicious meals. I also discovered a hidden gem surfing spot that most locals don't know about! In a moment of creativity, I created a mini garden at my hosts' home by clearing rocks and debris, planting seven lovely plants, and creating a decorative circle of white stones. I watered it both tonight and in the morning. I had the pleasure of attending a vibrant local Forró party, full of lively music and joyful dancing, including Salsa! The delicious food, featuring corn dishes from the Northeast, was a highlight—especially the tasty Mandioca root vegetables and Uta yucca. Everyone wore plaid for this energetic dance celebration! It was a fantastic experience that we didn't want to miss. I had a wonderful day at Itipu beach, almost completely solo. I encountered some delightful birds and a handful of other adventurous solo travelers. The tranquility created a perfect setting for relaxation: the cool breeze and shimmering water added to the charm. After walking a mile from my Uber drop-off, I met the friendly Samara from Mato Grosso, Brazil, who works in refrigeration for chicken. While enjoying lunch and reading a business book by American business leader Jack Welch, we had an inspiring chat. Plus, her husband, Andre, kindly shared his hotspot with me for my Uber, making my day even smoother and more enjoyable! What an incredible experience I had with my Uber! When the car broke down, that's right. It just stopped. the driver jumped into action, showing impressive skills by getting under the vehicle to fix it right there on the roadside. It was fascinating to navigate the situation without speaking the same language, which made it even more interesting! I almost called for another ride, but my Uber app and phone were acting up. After about ten minutes of dedicated work, he successfully fixed the issue and took me to my destination. This unforgettable ride truly highlighted the resilience and resourcefulness of people. I left with a smile and a fun story to share! I was so excited to go out to dinner at a fantastic all-you-can-eat restaurant. The quality and service were promised to be exceptional, making it the perfect way to show my appreciation to my wonderful hosts on my last night in Niteroi. I indulged in a delicious Rodizio meat buffet, which was a real treat! The flavors there were delightfully unique compared to what I was used to back in the USA. I couldn't wait to try everything—from the intriguing Cupin meat to fresh pineapple juice with mint, crispy fried bananas, Guarana, and Farofa made from manioc. That culinary experience was truly memorable and full of surprises! Your trip to Niteroi may be different from mine, but I will never forget how I felt cared for by the Servas hosts, and it was relaxing for me for a few days. I got the Uber to leave Niterio, sadly. Went to the ferry with driver Katia, the first woman driver I have had all month! It drizzled on arrival in Rio again, so I was glad I had a taxi for about $5 instead of walking, and I stayed dry. My misstep: I couldn't get an Uber because of bad settings. I did not have service on my phone. I had an unexpected Wi-Fi adventure that turned out to be a great learning experience! When I arrived in the charming town of Niterói on a busy Friday night, I discovered my Wi-Fi had been accidentally turned off, and I hadn't even noticed. This made ordering an Uber a bit tricky, but I remembered that McDonald's offers Wi-Fi, so I decided to stop there for some help. I ordered my ride but had to dash across the street to meet the driver. Unfortunately, the heavy traffic made it challenging for him to pick me up, and he had to leave. Not to be discouraged, I walked a few more blocks in search of better reception, but that didn't pan out either. Fix your settings before you need an Uber. Today's tip: Check your phone's settings regularly. Here's a helpful tip: if you find yourself in a similar situation, don't forget to check your phone's settings first! I learned the importance of keeping my settings up to date to avoid hassle in the future. Use AI to help you with what to click on or off if you are confused. You won't break it! Thanks for listening, and I'll see you on the next journey. AI was used to select some of the suggestions for this episode. Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest on YouTube In the news
In questo episodio, Katia e Alessio affrontano uno degli argomenti più temuti (e talvolta imbarazzanti) per chi studia la nostra lingua: le consonanti doppie. Se anche tu ti sei chiesto almeno una volta come riconoscerle e pronunciarle correttamente, questa è la puntata che fa per te!
After dancing professionally for years, Katia combined her passion for dance and fitness into a career when she founded DanceBody in 2013. A 15-year veteran in the wellness industry, Katia grew DanceBody from the ground up, starting with Private Sessions that quickly turned into sold out classes. Her mission to provide a fun, inclusive experience through the DanceBody workout has translated into a cult-like following in NYC, Connecticut, Los Angeles, The Hamptons, and beyond. Katia is regularly tapped as an expert in her field, both as a fitness professional and entrepreneur. This episode was recorded LIVE at Dancebody's new studio in Westport CT amongst our collective communities of moms in celebration of Mother's Day - the energy throughout the conversation and after in a sculpt workout taught by Katia's Co-founder Courtnay Mariani was palpable. This event format and morning felt like such a cool mark of Katia's debut back to her Westport studio after having a baby just 5 months ago, as well as a moment to come together as moms, and celebrate eachother. We definitely don't get enough of these moments together - so here's to manifesting many many more.Follow Katia on InstagramFollow Dancebody on Instagram Follow The Big Move Podcast hereFollow Host Em here
This week on the podcast, we're diving into a concept you've probably seen everywhere lately: glimmers. Recently identified by trend forecasters as one of the defining wellbeing trends for 2026, glimmers - the opposite of triggers - are tiny moments that spark feelings of safety, joy, calm, or connection. At a time when wellness can often feel overwhelming, expensive, or performative, glimmers offer something beautifully simple: the ability to find nourishment in what's already around us. To explore this idea, we're joined by two women who have quite literally written the book on it — sisters Nadia Narain and Katia Narain Phillips, authors of Glimmers: Tiny Moments to Transform Your Life.Nadia and Katia have spent decades exploring healing, self-care, nervous system regulation, and emotional wellbeing.Together they are also the bestselling authors of Self-Care for the Real World and Rituals for Every Day.In this conversation, we discuss:What glimmers actually are and why they matterHow noticing small positive moments can support nervous system regulationThe science behind glimmers and brain rewiringWhy this practice resonates so deeply right nowThe connection between glimmers, trauma healing, and mental healthSimple ways to begin noticing glimmers in everyday lifePersonal glimmers Nadia and Katia have experienced recentlyAnd the self-care practices they turn to themselvesThis is a warm, grounding and hopeful conversation about finding beauty, safety and connection in the smallest moments and why those moments may be more powerful than we realise.Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th https://www.everywomanfest.com/tickets-londonBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rssStudio production by @launchpodstudiosMusic by purpleplanet.
We're excited to announce the sixth instalment of the Immersive Audio Podcast Masterclass series. As always, the sessions are designed to enhance your practical learning experience and are delivered by world-class experts. We'll be providing video demonstrations, spatial audio playback and an exclusive opportunity to interact with our expert guests. We proudly present the senior technical consultant for audio and visual applications at HHB Communications - John Johnson. In this session, we'll explore the Sony 360 Virtual Mixing Environment. We'll cover all steps of the process, from capturing personalised HRTF in person to novel studio workflow strategies. 360VME is an innovative sound technology that uses headphones to reproduce the sound field environment of the studio with high precision. 360VME supports music, post-production, game audio creators, consumers and enthusiasts by reproducing the sound field of a multi-channel studio with headphones so that they can create spatial sound content from virtually anywhere. HHB has been selected by Sony Europe as the first and exclusive partner for the UK. The Technical Support team has been fully trained on providing the measurement process to creators across the country. We're looking forward to seeing you there! Event Sign Up Page https://www.eventbrite.com/e/immersive-audio-podcast-masterclass-with-sony-360-vme-tickets-1988312228399 In this episode of the Immersive Audio Podcast, Oliver Kadel and Monica Bolles are joined by music producer and immersive audio researcher - Katia Sochaczewska. We discuss Katia's journey into spatial audio and her involvement with a wide range of research projects on psychoacoustics, accessibility, and perceptual evaluation of binaural rendering. For extended show notes and more information on this episode, go to www.immersiveaudiopodcast.com This episode was produced by Oliver Kadel, Monica Bolles and Emma Rees and included music by Rhythm Scott. How to access the content from our Immersive Audio Podcast Masterclass series? Head out to our page on Patreon - www.patreon.com/c/immersiveaudiopodcast. The sessions are designed to enhance your practical learning experience and are delivered by world-class experts. The livestream contains video demonstrations and spatial audio playback with live Q&A. Keep up to date with our upcoming events, announcements and industry news by subscribing to our newsletter. If you enjoy the podcast and would like to show your support, please consider becoming a Patreon. Not only are you supporting us, but you will also get special access to bonus content and much more. Find out more on our official Patreon page - www.patreon.com/immersiveaudiopodcast We want to hear from you! We value our community and would appreciate it if you would take our very quick survey and help us make the Immersive Audio Podcast even better: surveymonkey.co.uk/r/3Y9B2MJ Thank you! You can follow the podcast on X @IAudioPodcast for regular updates and content, or get in touch via podcast@1618digital.com immersiveaudiopodcast.com
Nesta missão Domingos, Katia e Bruna adentram o lado sombrio e discutem a jornada de vingança de Darth Maul. Vem com a gente analisar o final e a primeira temporada como um todo. Vem com a gente descobrir se o lado sombrio consegue seduzir mais uma aprendiz. Episodio gravado em live: Acompanhe o Garotas Rebeldes […]
Nesta missão Domingos, Katia e Bruna adentram o lado sombrio e discutem a jornada de vingança de Darth Maul. Vem com a gente analisar o final e a primeira temporada como um todo. Vem com a gente descobrir se o lado sombrio consegue seduzir mais uma aprendiz. Episodio gravado em live: Acompanhe o Garotas Rebeldes […]
Katia Sereno is a transformational coach, wellness guide, and former elite performer who helps women reconnect with themselves in the middle of life's pressure, transitions, and overwhelm. With more than 30 years of coaching experience, Katia brings a rare blend of resilience, creativity, and lived wisdom to her work. A former member of the Canadian National Synchronized Swimming Team and later a performer with Cirque du Soleil, she built her life around discipline, movement, and reinvention long before becoming a coach. Her journey has taken her across the world, from North America to French Polynesia, rebuilding her life from the ground up in multiple countries along the way. Those experiences deeply shaped her understanding of identity, change, and what it truly means to create a fulfilling life. Today, as a certified life and health coach, fitness instructor, and yoga teacher, Katia helps women who feel disconnected, exhausted, or stuck reconnect with their energy and inner clarity. Her approach moves away from hustle, perfectionism, and pressure, guiding women toward sustainable transformation rooted in self trust, balance, and authenticity. At the core of her work is a simple belief. You do not need to force your way into a better life. You need to reconnect with the version of yourself that already knows how to live it. Today's guest: www.katialifetransform.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
At Bildrausch Filmfest Basel 2026 Katia Pascariu tells us about the collaboration with Ivana Mladenović on her original character in the film «Sorella di clausura» Interview: Jeannette Wolf, Noémie Baume, Giuseppe Di Salvatore Montage: Olivier Legras
Può uno scherzo di matrimonio finire in un duello a colpi di spada... e con una citazione letteraria? In questa puntata, Alessio e Katia partono da un bizzarro aneddoto familiare per portarvi alla scoperta del romanzo più famoso (e a volte temuto!) della letteratura italiana: I Promessi Sposi di Alessandro Manzoni. Se volete capire davvero la cultura e la lingua italiana, questo è l'episodio che fa per voi!
Olá amigos da força! No episódio de hoje Domingos, Katia e JP conversam sobre os primeiros seis episódios da nova animação Maul Shadow Lord. Pegue sua capa de chuva e venha para Kamino conosco. Contato contato@castwars.comFormulário de contato Acompanhe o KaminoKast FeediTunesSpotifyDeezerAmazon Music Duração 1h 13min Apoiadores Katia BargaVinicius LisboaUelerson CantoBruno RichterBruno ChassotFrederico FonsecaDiego DavidCarlos HenriqueThiago CandidoBruna KanningAndré FernandesSamuel […]
Esperar faz Parte do Propósito - Auxiliar Pastoral Katia 17/05/2026 by Ministrações CCP
Olá amigos da força! No episódio de hoje Domingos, Katia e JP conversam sobre os primeiros seis episódios da nova animação Maul Shadow Lord. Pegue sua capa de chuva e venha para Kamino conosco. Contato contato@castwars.comFormulário de contato Acompanhe o KaminoKast FeediTunesSpotifyDeezerAmazon Music Duração 1h 13min Apoiadores Katia BargaVinicius LisboaUelerson CantoBruno RichterBruno ChassotFrederico FonsecaDiego DavidCarlos HenriqueThiago CandidoBruna KanningAndré FernandesSamuel […]
Trigger warning: This episode contains references to domestic violence, suicidal ideation, & self-harm ideation. If you've been wondering how to rebuild self-worth after drinking, this episode will meet you right where you are. Coach Zoe coaches Katia through the power of her "alive goal" — learning to love the girl in the mirror after years of not being able to look at her own reflection. Then Coach Cole walks Tracey through meeting her inner critic with curiosity rather than shame. These coaching sessions are raw, real, and deeply human. Learning to trust yourself sober starts with understanding where that harsh inner voice came from — and realizing you don't have to keep carrying what was never yours to begin with. Katia discusses: What an "alive goal" is and why it changes everything Years of avoiding mirrors and not recognizing herself A violent relationship, emotional eating, and the weight of survival Drawing a picture of herself — and seeing who she really is inside Giving herself permission to heal (and why that's harder than it sounds) Choosing The Path after years of trying to figure it out alone And more… Tracey discusses: The self-compassion struggle when criticism is all you've ever known Meeting the inner critic — and finding out it's just scared Why binge drinking and shame create a cycle that's hard to break Tracing perfectionism back to a critical parent How to rebuild self-worth after drinking by separating your voice from someone else's Learning to trust yourself sober one small, honest moment at a time And more topics… Zoe Ewart is a Certified Naked Mind Senior Coach who brings experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Cole Harvey is a Certified Naked Mind Senior Coach. For years, he felt lost and used alcohol to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Episode links: nakedmindpath.comRelated Episodes: Healing Through Self-Love | Cole's Naked Life | E737 - https://thisnakedmind.com/healing-through-self-love-coles-naked-life-e737/ Learning To Love Yourself Unconditionally | Alcohol Freedom Coaching | E875 - https://thisnakedmind.com/learning-to-love-yourself-unconditionally-afc-e875/ Love Yourself Sober - Naked Life Story – Kate & Mandy - EP 363 - https://thisnakedmind.com/ep-363-naked-life-story-mandy-kate/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! This episode is sponsored by BetterHelp, Green Chef, OSEA, Quince, and Shopify. BetterHelp: BetterHelp is offering our listeners 10% off at betterhelp.com/nakedmind Green Chef: Green Chef is offering 50% off your first month, then 20% off for two months at greenchef.com/nakedmind use code NAKEDMIND. OSEA: Get 10% off of your first order sitewide with code NAKEDMIND at OSEAMalibu.com Quince: get free shipping and 365-day returns at quince.com/naked Shopify: Sign up for $1 month trial at shopify.com/mind
This week, Katia Adams shares a message drawn from Galatians 5:13–6:18 and Ephesians 4:25–32. Anchoring her teaching in Paul's instructions to the churches of Galatia and Ephesus, Katia addresses what she identifies as one of the most pressing and spiritually dangerous patterns in the contemporary church: the way believers have absorbed a culturally-driven model of accountability and called it justice.Using the vivid image of a rogue tomato plant that grew uninvited in her garden — cute at first, then destructive — Katia frames the sermon around five diagnostic questions every believer must ask before bringing correction: What is your proximity? What is your practice? What is your purpose? What is your posture? What is your perspective? She moves through each with pastoral specificity, pushing back against social media callout culture, third-party documentaries and podcasts about people we've never met, and self-appointed "correction ministries" that elevate exposure over restoration. Real accountability, she argues, requires proximity — the same proximity that led God himself to become flesh and move into the neighborhood.The theological anchor of the message is the conviction that the Holy Spirit is not poured out to give us goosebumps, but to uproot the poisonous seeds of offense, gossip, and self-righteous judgment that have no place in the heart of a believer. Katia draws directly on Galatians 6:1 — restore him in a spirit of gentleness — and contrasts it with the spirit of accusation the body has so readily embraced, reminding her listeners that the accuser has a name, and his name is Satan.Ultimately, this sermon is an invitation to let Scripture read us rather than the other way around — to examine our hearts honestly, uproot what grieves the Holy Spirit, and commit to a costly, inconvenient, Spirit-empowered love for the body of Christ. Katia closes with a charge that is both convicting and hopeful: how we speak to our children, our neighbors, and those who have made a mess of their lives will form our crown to give to Jesus — so make it a good one.
Olá amigos da força! No episódio de hoje Domingos, Katia e Bruna relembram a série do Mandaloriano mais querido da galáxia e conversam sobre as expectativas para o retorno de Star Wars aos cinemas depois de 7 anos com Mandaloriano e Grogu que chega as salas do Brasil em 21 de maio. Pegue sua capa […]
Olá amigos da força! No episódio de hoje Domingos, Katia e Bruna relembram a série do Mandaloriano mais querido da galáxia e conversam sobre as expectativas para o retorno de Star Wars aos cinemas depois de 7 anos com Mandaloriano e Grogu que chega as salas do Brasil em 21 de maio. Pegue sua capa […]
Katia Itzel, árbitro mexicana en el mundial 14 MayoSee omnystudio.com/listener for privacy information.
If you’ve ever wondered why your email marketing isn’t converting, or why “join our newsletter” doesn’t inspire anyone to join your newsletter, this episode will change how you think about email completely. Today, I’m joined by Australian copywriter and ghostwriter Katia Spies, who’s built a highly profitable niche by creating a sequence known as Educational Email Courses. These are not your typical lead magnets. They’re structured, strategic, and designed to turn cold subscribers into qualified buyers. Katia shares how she’s evolved from traditional copywriting into a more personalised, results-driven approach that blends strategy, storytelling, and email automation; why ghost-writing is having a moment, and how businesses can replace tired lead magnets with something far more engaging and effective. What we cover: The difference between copywriting and ghost-writing (and why it matters more than ever). Why personal brands are outperforming traditional brand messaging. What an Educational Email Course is and how it works. Why “join our newsletter” is no longer enough. How a 5-day email course builds trust and warms leads before the ‘sell’. Real examples of EECs in action, including high-ticket services. The structure of a high-converting email course (and what to include each day). Ideal email length, format, and delivery timing. Where to promote your email course for maximum sign-ups. Why segmentation is the secret to better email performance. How to clean your email list (and why it actually improves results). The truth about ‘email is dead’ and what’s really happening instead. Katia’s take on SEO and what still works. How AI is changing copywriting and why human editing still wins. Smart ways to use AI as a copywriter without losing your voice. Read the show notes This podcast is brought to you by the Australian Writers' Centre. WritersCentre.com.au Join our community of copywriters at CopyClub.com.au.See omnystudio.com/listener for privacy information.
Ti sei mai chiesto perché i venti in Italia hanno nomi così particolari? In questa puntata di
In this ScreenFish 1on1 Interview, director Katia Cafe-Fabrisse discusses INDIVISUM: LEGACIES ADRIFT and the deep connection between family and the land. She reflects on how hearing and sharing these stories brought healing to her own personal journey. Katia also explores the meaning of “legacy” and how the film captures the ways in which heritage, memory, and place shape identity, community, and the emotional resonance of intergenerational stories.INDIVISUM: LEGACIES ADRIFT is playing at Hot Docs '26. For more information, check out hotdocs.ca
Ti senti stressato o hai sempre il "fiato sul collo"? Allora fermati un momento e... prendi fiato con noi!
On Part 2 of this episode of 19 Cats & Counting, feline behaviorist Rita Reimers welcomes cat welfare scientist Katia Colitti for an eye-opening and emotional conversation about what cats truly need to thrive. From enrichment, boredom, litter box mistakes, and respecting every cat's unique personality, to the deep bond we share with our feline companions, this episode explores the science and soul of living with cats. Rita and Katia also dive into the often-overlooked topic of cat loss grief, senior cat care, and why adopting older cats can be one of the most meaningful acts of love. A must-listen for anyone who has ever loved, lost, or learned from a cat.EPISODE NOTES: More Than ‘Just a Cat': Love, Loss & Living Better with Cats Become a supporter of this podcast: https://www.spreaker.com/podcast/19-cats-and-counting-on-pet-life-radio-petliferadio-com--6667858/support.
How Much Does Life Insurance Really Cost? Episode 381 – A recent survey by LIMRA presented a jarring statistic: young adults believe that the cost of a life insurance policy is 10 to 12 times higher than it really is. The truth is that, for young people, the security and peace of mind a life insurance policy may provide may be a lot more affordable than you think. More SML Planning Minute Podcast Episodes Transcript of Podcast Episode 381 Hello, this is Bill Rainaldi, with another edition of Security Mutual's SML Planning Minute. In today's episode: how much does life insurance really cost? According to a survey by LIMRA, a life insurance trade organization, and Life Happens, an industry nonprofit, younger Americans tend to overestimate the cost of life insurance to a startling extent. Surveyors asked people aged 18 to 30 how much they thought a 20-year term life insurance policy would cost. The estimates were off-base. They averaged between 10 and 12 times the actual cost.[1] This is a common misconception. A surprising number of people, particularly younger Americans, believe that life insurance is more expensive than it actually is. The perceived cost was cited as a reason why many Gen Z and Millennial adults, who generally recognize the need for life insurance, do not have it.[2] Why do people get the numbers so wrong? According to author Dan Kraft at Life Insurance News, the answer might be found by studying behavioral economics and the concept of “anchoring.” “When consumers think of life insurance, they anchor the idea to big, long-term expenses—mortgages, car payments or medical bills. The assumption becomes: If it's long-term, it must be expensive.”[3] According to NerdWallet, if you're a 30-year-old in good health, the average cost for a $500,000 20-year term life insurance policy is $215 per year for males, and $194 per year for females.[4] In other words, less than $20 per month. Keep in mind that these are average rates for non-smokers. If you smoke, the rates are likely going to be considerably higher. Compare that to the cost of a cup of coffee, which averages $3 to $4 at Starbucks, depending on the location, size and type.[5] So if you're getting coffee more than 6 or 7 times a month, a life insurance policy could be cheaper. Streaming services are another example of something that can be more expensive than life insurance. The average cost is $70 per month, per household.[6] What this means is that even though many don't realize it, a small adjustment in your discretionary spending could help provide you with peace of mind and a more secure future for you and your family. But of course, we're talking here about a term life insurance policy, and term policies expire. How much does a permanent life insurance policy cost? When it comes to whole life insurance, the average annual cost is $3,662 for men age 30, and $3,292 for women.[7] That's considerably more, but not as much as some might expect. And in the long run, buying life insurance younger may, in fact, be less expensive. By the time your first term life insurance policy expires, the next one is going to cost more, simply because you're older. And that assumes you can even qualify medically for a new policy. Any adverse health development over that initial 20-year period could make it much more expensive—or even impossible—to buy a new policy. Also, whole life insurance policies can accrue a cash value, which a term life insurance policy doesn't. In certain circumstances, you may be able to access the cash value in the policy if you need to, by taking withdrawals or policy loans. The net cost, or difference between premiums paid and cash value, could be considered as the true out of pocket cost of the policy. In some cases that is less than a term policy, and for permanent coverage. But remember that with all types of life insurance—whether term or permanent—the rates go up as you get older. Your second term life insurance policy is very likely to cost a lot more than the first one, even if your health stays the same. But whole life insurance gives you the chance to lock in those lower rates for life. It may cost more now, but with most policies the premium stays the same for life. If you choose a whole life insurance policy, someday you may be glad you did. These are broad guidelines and policy contracts can have different characteristics, even if they're the same basic type of policy. So be sure to compare your options carefully. Your Security Mutual Life insurance agent can help. Your Security Mutual Life insurance agent can augment or assemble your team and coordinate with your attorney and tax professional to review your situation and to determine the insurance plan that will best suit your needs and objectives. Regardless of which type of policy you choose, perhaps the most important decision you can make is to simply get started. As with so many other things, the longer you wait, the more it could end up costing you. [1]LIMRA. “Adults Age 30 and Younger Overestimate Life Insurance Cost by 10–12 Times.” LIMRA.com. https://www.limra.com/en/newsroom/news-releases/2025/adults-age-30-and-younger-overestimate-life-insurance-cost-by-1012-times/ (accessed March 18, 2026). [2] Id. [3] Kraft, Dan. “Is life insurance cheaper than coffee?” Insurancenewsnet.com. https://insurancenewsnet.com/innarticle/is-life-insurance-cheaper-than-coffee (accessed March 20, 2026). [4] Iervasi, Katia. “Average Life Insurance Rates for March 2026.” Nerdwallet.com. https://www.nerdwallet.com/insurance/life/learn/average-life-insurance-rates (accessed March 19, 2026). [5] HackTheMenu. “Starbucks Menu Prices (2026).” Hackthemenu.com. https://hackthemenu.com/starbucks/menu-prices/ (accessed March 20, 2026). [6] Lee, Wendy. “Consumers are spending $22 more a month on average for streaming services. Why do prices keep rising?” The Los Angeles Times. https://www.latimes.com/entertainment-arts/business/story/2025-11-21/why-do-streaming-prices-keep-rising-disney-netflix-paramount-what-to-know (accessed March 20, 2026). [7] Iervasi, Katia. “Average Life Insurance Rates for March 2026.” Nerdwallet.com. https://www.nerdwallet.com/insurance/life/learn/average-life-insurance-rates (accessed March 19, 2026). More SML Planning Minute Podcast Episodes This podcast is brought to you by Security Mutual Life Insurance Company of New York, The Company That Cares®. The content provided is intended for educational and informational purposes only. Information is provided in good faith. However, the Company makes no representation or warranty of any kind regarding the accuracy, reliability, or completeness of the information. The information presented is designed to provide general information regarding the subject matter covered. It is not to serve as legal, tax or other financial advice related to individual situations, because each individual's legal, tax and financial situation is different. Specific advice needs to be tailored to your situation. Therefore, please consult with your own attorney, tax professional and/or other advisors regarding your specific situation. To help reach your goals, you need a skilled professional by your side. Contact your local Security Mutual life insurance advisor today. As part of the planning process, he or she will coordinate with your other advisors as needed to help you achieve your financial goals and objectives. For more information, visit us at SMLNY.com/SMLPodcast. If you've enjoyed this podcast, tell your friends about it. And be sure to give us a five-star review. And check us out on LinkedIn, YouTube and Twitter. Thanks for listening, and we'll talk to you next time. Tax laws are complex and subject to change. The information presented is based on current interpretation of the laws. Neither Security Mutual nor its agents are permitted to provide tax or legal advice. The applicability of any strategy discussed is dependent upon the particular facts and circumstances. Results may vary, and products and services discussed may not be appropriate for all situations. Each person's needs, objectives and financial circumstances are different, and must be reviewed and analyzed independently. We encourage individuals to seek personalized advice from a qualified Security Mutual life insurance advisor regarding their personal needs, objectives, and financial circumstances. Insurance products are issued by Security Mutual Life Insurance Company of New York, Binghamton, New York. Product availability and features may vary by state. SubscribeApple PodcastsSpotifyAndroidPandoraby EmailTuneInDeezerRSSMore Subscribe Options
Arda Öcal sits down with me to talk about his fatherhood journey. He and I talk about the life lessons that he has learned from his kids. In addition, Arda talks about making sure he is appreciating every moment with his family. After that we talk about the great work he does over at ESPN. He shares how he got into broadcasting and how he thinks the industry has evolved over the years. Next we dive into the Star Wars universe. We chat about our favorite characters and moments from Star Wars. Lastly, we finish the interview with the Fatherhood Quick Five. About Arda Öcal Arda Öcal is an NHL on ESPN host and a SportsCenter anchor who also hosts SportsCenter on Snapchat, SportsNation, and has contributed to NBA, PGA TOUR, Euro soccer, esports, MLS, UFC, MLB and NFL coverage at ESPN. In addition, Öcal is a member of MENSA International and is a dual official video game world record holder, in NHLPA93 and NHL96 for Sega Genesis. Arda is also the voice of the NHL Gaming World Championship. Arda has a degree in Mathematics from the University in Waterloo and lives in New York with his wife Jennifer and daughters Ayla and Katia. Make sure you follow Arda on Instagram over at @ardaocal. Also make sure check out his work on ESPN. In addition check out the Never Tell Me The Odds podcast wherever you get your podcasts. BetterHelp Is This Week's Sponsor BetterHelp was founded in 2013 to remove the traditional barriers to therapy and make mental health care more accessible to everyone. Today, it is the world's largest therapy service — providing professional, affordable, and personalized therapy in a convenient online format. BetterHelp's network of more than 30,000 licensed therapists has helped over 5 million people worldwide take ownership of their mental health and work towards their personal goals. As the unmet need for mental health services continues to grow, BetterHelp is committed to expanding access to therapy globally. Plus for my readers and podcast listeners when you use the special link at betterhelp.com/artoffatherhood you can get 10% off your first month. About The Art of Fatherhood Podcast The Art of Fatherhood Podcast follows the journey of fatherhood. Your host, Art Eddy talks with fantastic dads from all around the world where they share their thoughts on fatherhood. You get a unique perspective on fatherhood from guests like Bob Odenkirk, Hank Azaria, Joe Montana, Kevin Smith, Danny Trejo, Jerry Rice, Jeff Foxworthy, Patrick Warburton, Jeff Kinney, Paul Sun-Hyung Lee, Kyle Busch, Dennis Quaid, Dwight Freeney and many more.
Il 1° aprile è passato, ma gli scherzi continuano a far discutere. In questo episodio, Katia e Alessio ci raccontano come una notizia nata per gioco tra Ikea e Chupa Chups stia diventando una realtà gastronomica bizzarra: il lecca-lecca al gusto di polpette svedesi!Dagli schermi dei computer "bloccati" in ufficio alle tradizioni storiche del Pesce d'Aprile, esploreremo insieme la cultura dello scherzo in Italia e scopriremo perché questo annuncio "visionario" verrà presentato proprio durante la prestigiosa Milano Design Week.
Delirio, coraggio, traumi e verità scomode: Katia Follesa racconta il lato più tragicomico della vita. Dalla terapia di coppia per lasciarsi bene all'odio sui social, fino alle confessioni più assurde che (forse) era meglio non fare. Ironia e profondità si mescolano senza filtri, tra risate e momenti che colpiscono dritto. Questo è il meglio di Katia Follesa al PoretCast! Una produzione Corax. Learn more about your ad choices. Visit megaphone.fm/adchoices
Larry and Katia joined us this morning to chat some upcoming events for the Yorkton Community Band, All That Jazz band, and the YRHS Jazz Band!
Dans cet épisode, on reçoit Tatiana Levha, cheffe et cofondatrice du Servan et de Double Dragon, deux adresses parisiennes qu'elle tient depuis douze ans avec sa sœur Katia.On remonte d'abord aux origines. Une mère philippine, un père français, une enfance entre Paris et l'Asie. Deux manières de se mettre à table, deux manières de se construire. C'est au lycée, dans l'appartement de sa mère, que Tatiana commence à cuisiner pour ses amies sans savoir que c'est déjà tout elle.À 21 ans, elle débute l'école Ferrandi. Un premier stage qui se termine avec un tendon sectionné. Puis un bistro dans le 15e, le Meurice, l'Astrance de Pascal Barbot. Les grandes maisons pour apprendre vite, sortir solide et comprendre ce qu'on ne veut pas. Et le Baratin, une soirée par semaine, le vin nature, la joie bruyante. Un souffle qui ne la quittera plus.En 2014, avec sa sœur Katia, elles ouvrent le Servan. La carte est pensée deux jours avant l'ouverture. Ce qui sort est hybride, métissé, pas simplement de la cuisine française traditionnelle comme elle l'avait imaginé. Mais cela a du sens finalement. Trois mois plus tard, un prix du Fooding. Puis l'ouverture d'une deuxième adresse Double Dragon, la cuisine philippine assumée, les travaux, le four à barbecue et un lieu qui leur ressemble enfin.Un épisode sur ce qu'on construit quand on a la chance de ne pas le faire seule. Sur ce qu'on gagne à ne plus chercher à être autre chose que ce qu'on est. Et sur ce que ça veut dire, douze ans plus tard, d'avoir encore envie d'ouvrir de nouveaux restaurants.Pour découvrir la cuisine de la cheffe Tatiana Levha, entrez d'abord au Servan puis terminez par Double Dragon !
Juillet 2004, Pierre tue son épouse Katia, laissant deux orphelines et deux familles brisées. Le corps de Katia, caché dans la cave, n'est retrouvé que trois jours plus tard. Pour la justice, il s'agit d'un assassinat avec préméditation. Mais pour les proches, ce drame dépasse le simple fait divers. Dans l'émission, Joanne Rigoulot, cousine de Pierre et autrice du livre « Un dimanche matin », raconte la sidération de la famille, l'incompréhension face à ce geste et la difficulté de vivre avec la honte ou la douleur. Elle revient sur le mobile dérisoire du crime, la violence inattendue, et la solitude des familles, qu'elles soient du côté de la victime ou du meurtrier. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Benvenuti alla prima puntata della stagione 13 di
Anarchica, spontanea, pungente e dannatamente onesta. Katia Follesa non conosce filtri e rifiuta sia quelli dell'immagine che quelli della parola. Al PoretCast racconta la sua storia, quella di un'ambizione e di molti sacrifici, ma anche quella di alcune persone che hanno fatto parte del suo cammino. Non si può non amarla! Una produzione Corax. Learn more about your ad choices. Visit megaphone.fm/adchoices
Pippa Hudson speaks to Katia de Vallier about her new song Hero in a T-shirt. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Dans cette deuxième partie, on retrouve Tatiana Levha pour la suite de son parcours, des premières cuisines professionnelles jusqu'à l'ouverture du Servan, son premier restaurant.Après le tendon sectionné lors de son premier stage et six semaines de plâtre, elle se remet au travail. Elle se sent à sa place pour la première fois dans la petite cuisine d'un bistrot du 15e arrondissement de Paris, où l'on boit son pichet de vin rouge avant le service. Puis vient le Meurice sous Yannick Alléno où l'on sert des wagyu aux chiens des clients. C'est aussi l'école de l'humilité où l'on apprend à réaliser les plats les plus simples comme l'omelette. Et puis l'Astrance avec Pascal Barbot. Là, c'est autre chose. Une toute petite cuisine, 25 couverts, les produits sélectionnés avec soin sont livrés le matin et rien ne se perd. Tatiana découvre ce que cuisiner veut vraiment dire. Elle y reste jusqu'à ce que ses deux canaux carpiens lâchent.En parallèle, il y a aussi le Baratin où elle festoie. C'est là-bas qu'elle comprend qu'on peut allier l'exigence et la joie, que la blanquette peut être sexy et qu'un bistro bruyant peut être un endroit sérieux. Une perspective qui va tout changer.En novembre 2013, avec sa sœur Katia rentrée de Londres, elles signent pour ouvrir le Servan. Elles s'occupent de la démolition avec des amies. Et la carte, Tatiana la conçoit deux jours avant l'ouverture. Trois mois plus tard, elles reçoivent déjà un prix du Fooding. Le lendemain, le restaurant est plein.Pour découvrir la cuisine de la cheffe Tatiana Levha, entrez d'abord au Servan puis terminez par Double Dragon !
On reçoit dans ce podcast Tatiana Levha, cheffe et cofondatrice du Servan et de Double Dragon, deux adresses parisiennes qu'elle tient depuis douze ans avec sa sœur Katia.Dans cette première partie, on remonte aux origines. Une mère philippine, un père français, trois sœurs. Une enfance qui se construit entre Paris et l'Asie, née aux Philippines, élevée à Hong Kong, Bangkok puis dans le 5e arrondissement de Paris. À la maison, on mange du riz et des nuggets. Chez la grand-mère paternelle, c'est plutôt la sole meunière, le couscous et les grandes tablées. Aux Philippines, la nourriture est partout, tout le temps, au centre de tout.C'est lors de son lycée à Louis-le-Grand, dans l'appartement de sa mère, qu'une étincelle s'allume. Tatiana invite ses copines à venir manger, fait les courses et cuisine toute seule avec beaucoup de plaisir.Ensuite viennent une hypokhâgne difficile, la fac d'anglais et des services dans des cafés en parallèle pour payer ses études. C'est à ce moment là que Tatiana comprend qu'elle ne pense qu'à manger et cuisiner. Elle entre alors à l'école Ferrandi, malgré les réticences de sa mère. En 2002, la cuisine n'est pas encore ce qu'elle va devenir.Une première partie sur une enfance entre deux cultures, une identité qui met du temps à s'épanouir et une vocation qui s'impose presque à son insu.Pour découvrir la cuisine de la cheffe Tatiana Levha, entrez d'abord au Servan puis terminez par Double Dragon !
¡¡NUEVO PODCAST!!Katia Castelo… Del agotamiento a la coherencia: ¿cómo vivir sin burnout? Dr. Guillermo Amaro Rangel… “Semana Santa y la Vejez” Sandra Corcuera. “Tarot Terapéutico de Abril”
On today's HEALING 101, I'm joined by Nadia and Katia Narain, for a gentle but powerful conversation about the beautiful concept at the heart of their new book: glimmers.We explore what glimmers really are - those small, often overlooked moments that signal safety and ease to the nervous system - and why they're so different from gratitude. Together, we talk about how learning to notice these tiny experiences of calm, connection, and okay-ness can help regulate stress, soften anxiety, and slowly shift us out of overwhelm. It's a soothing, reassuring discussion filled with practical insight and a reminder that healing doesn't always come from big breakthroughs, but from the smallest moments of feeling just a little more okay.Find Nadia and Katia:Instagram: @nadia.and.katiaBuy their book: https://amzn.eu/d/08CuHlBQStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.
It's been a hot minute since the crew worked on a Tales from the Hive, but they are back! We are soft rebooting, expanding, and reintroducing the Underhives Avatars of the Chaos Gods. Going back to where it all started with Katia, the Lady in Red! Plus, the crew talks over plans for more lore projects, an expanded cast of Underhive characters, and more!Under the Hive of Madness is a Warhammer Lore Podcast diving into the Horror and Grimdark elements of the settings, so expect some adult themes, adult language, and more than a handful of Khorney Jokes!“Listen not to the screams in the dark. For they are born of voiceless ghosts and forgotten bones..." Email the show! UndertheHiveofMadness@gmail.com Join us today on Discord! Under the Hive of MadnessMERCH!Become a Patron. Find our cast through LinkTree Underthehiveofmadness.com
Benvenuti al secondo appuntamento del nostro mini-ciclo dedicato alla pronuncia italiana! Dopo aver esplorato il mondo delle vocali, in questo episodio Alessio e Katia ci guidano attraverso uno degli ostacoli più comuni per chi studia l'italiano: le consonanti C e G, le loro varianti "dolci" e "dure" e le combinazioni magiche con la lettera H.In questa puntata impareremo a distinguere suoni che sembrano simili ma cambiano completamente il significato delle parole, come marce e marche, e affronteremo la sfida dei suoni SC, GL e GN. Se vuoi recuperare la puntata sulla pronuncia delle vocali ecco il link: https://podcast.scuolaleonardo.com/pronuncia-italiana-vocali-ep8-st12/