Podcasts about traditional owners

There’s a distinct true crime spin on MMOL today. The Outback Killer Bradley Murdoch has died, and after 24 years, he’s taking his secrets to the grave with him. Plus, are we normalising meanness? With shows that scratch our hate-watch itch, Mia, Amelia and Jessie talk about why we're clocking up so much time in front of something we actively dislike. And Jeffrey Epstein’s name is back in the news and being said in the same breath as Donald Trump, missing files, and the unanswered questions that are turning us into conspiracy theorists. It’s all going on, Outlouders. You know what to do

On March 15, 2019, New Zealand was shattered by a terrorist attack unlike any in its history. Fifty-one worshippers were murdered and dozens more wounded when a gunman opened fire inside two mosques in Christchurch, livestreaming his rampage to the world. We speak with journalist Joey Watson, creator of Secrets We Keep: Lone Actor, who traces the radicalisation of the attacker, from online echo chambers to a global network of extremists who silently supported his deadly mission. What really motivated this Australian man to commit such horror? And what did law enforcement miss along the way? You can listen to Secrets We Keep: Lone Actor here. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. CREDITS Guest: Joey Watson Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On this weeks fashion drop, Leigh dives into the world of matching sets, sheer skirts and the infamous generational fashion feud with social media extraordinaire Liv James. They explore why Gen Z and millennials are constantly pitted against each other in the style stakes, debunk the myth that certain pieces are age-restricted, and discuss how both generations can learn from each other's approach to fashion. From Liv's Pinterest hacks to Leigh's classic capsule wardrobe philosophy, the pair share what they'd wear to various occasions (spoiler: they're not as different as you might think!) and challenge the tired narrative of generational style wars. LINKS TO ALL THE GOODIES MENTIONED: Apres Studios Plaid Marta Dress $409 Apres Studios Black Picnic Dress (seen on Hailey Bieber) $399Zara Leopard Print Kitten Heels $70Bad Bunny x Adidas Sneakers $250Asics x Story MFG Sneakers $370Merrell Woven Slides $270Vrg Girl Lace Skirt $120 GET YOUR FASHION FIX: Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Liv James Producer: Mollie Harwood Audio Producer: Lu Hill Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When workplace flirting gets dangerously hot, should you risk everything for a colleague you can't stop thinking about? This week we tackle the steamiest workplace dilemma we've ever received: months of "dangerous flirting" that's reached breaking point. Then we solve what happens when your dream job becomes a nightmare faster than you can update your LinkedIn, and reveal why three weeks is the worst possible time to make any career decisions, plus the one conversation that could save you from a massive mistake. Plus, is there a colleague at work who makes you feel like the awkward new kid while they're the popular one everyone knows? We tackle workplace insecurity head-on, revealing the simple strategy that transforms your biggest workplace threat into your secret career weapon. What you'll learn: The Insecurity Antidote: How to transform workplace jealousy into career advancement The 3-Week Rule: Why this timeline is too early to judge any new role (and what to do instead) The Safety vs Challenge Framework: How to know if you're craving security or genuinely unhappy The Office Romance Risk Calculator: The one question that determines if workplace attraction is worth pursuing The Colleague Dating Commandment: Why casual dating rules don't apply at work (and what does) The Worst-Case Scenario Test: The mental exercise that prevents career-destroying decisions Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! Resources That Actually Help: When I started dating a coworker, all the men in my office suddenly treated me differently Looking for an office romance? You want to be in one of these professions. SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay!Sign up to the BIZ newsletter here to get all our tips and tricks.THE END BITSSupport independent women's mediaFollow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast. HOSTS: Sarah Davidson and Em VernemSENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Thom Lion Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

An ancient indigenous rock art collection in Western Australia's Pilbara region has been listed as a UNESCO World Heritage Site. Traditional owners travelled to Paris for the decision, where member nations unanimously voted for the inclusion of the Murujuga Cultural Landscape. The engravings pre-date anything found in ancient Egypt or the Roman empire. - 西オーストラリア州のピルバラ地域に古代から残るロックアートが、ユネスコ世界遺産に登録されました。この土地の伝統的な所有者たちは、パリへ渡り、ムルジュガの文化的景観がユネスコ加盟国による全会一致で世界遺産に登録される瞬間を見届けました。

On this weeks episode, we delve into all things astrology... so can your star sign predict your style? Leigh teams up with astrologer Natasha Weber to find out, covering the first six zodiac signs through a fashion lens. Tash breaks down the first six zodiac signs—from Aries' impatience with fiddly buttons to Virgo's perfectly coordinated (never matchy-matchy) wardrobe. Turns out your rising sign might be doing more styling work than you think! Tune in next week to get the rundown on all the other signs. Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au Want to learn more about Astrology and Fashion?! Read Your Celestial Compass: Astrology for self-discovery and empowerment By Natasha Weber GET YOUR FASHION FIX: Read Leigh's 'The coolest pieces to proudly wear your zodiac sign'. Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Natasha Webster Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

From Parisian pharmacies to the local laser clinic — we’re talking French skincare staples and laser FAQs in this week's Expert episode. We kick off with a Bastille Day-inspired chat about our all-time favourite French pharmacy buys (think: Bioderma, Cicaplast, Nuxe). Then, it’s time to talk lasers. As a skin therapist and laser tech, Tegan’s heard it all, from “Can I laser bruises?” to “Can you laser nipple hair?” Today, we’re breaking down exactly what you can (and can’t) treat with lasers. From pigmentation and spider veins to acne scars and body hair in unexpected places (yes, even your toes), we bust myths, explain how lasers work for different skin tones, and share the prep and aftercare rules you really need to follow. Later, in Adore Anonymous, a listener asks: Are fragrance-free products always better for sensitive skin? Plus, we weigh in on social media's “Collagen Banking” for this week's Win, Bin or Recycle – is it a legit preventative strategy, or just another beauty buzzword? Everything Mentioned: La Roche-Posay Cicaplast Baume B5+ 40ml Bioderma Sensibio H2O Soothing Micellar Water Cleanser Bioderma Sensibio Micellar Cleansing Oil Embryolisse Lait-Crème Concentré NUXE Huile Prodigieuse Multi Purpose Dry Oil Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. This episode was proudly sponsored by Wella Professionals: trusted by salon pros and haircare lovers for over 140 years. Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Are you waking up tired, even after the 'right' amount of sleep? You’re not alone, and you’re not doing anything wrong. In this episode of Healthy Her, host Amelia Phillips sits down with sleep expert Lisa Maltman to unpack why good sleep isn’t just about more hours, but better ones. Discover the surprising factors that might be draining your rest, and learn simple shifts to help you wake up feeling truly refreshed, energised and ready for your day. About the guest: Lisa Maltman is a Sydney-based sleep wellness educator and founder of The Sleep Connection, a leading Australian initiative focused on transforming lives through better sleep . Drawing from her personal journey overcoming chronic insomnia and her background working in sleep clinics, Lisa combines empathy and evidence-based strategies to help thousands of students, parents, teachers, and corporate teams to reclaim energy, mental clarity, and overall well-being . Through her workshops, school programs, and media appearances, she passionately champions sleep as an essential pillar of health and performance. https://thesleepconnection.com.au/ https://www.linkedin.com/in/lisa-maltman/ Woolcock sleep institute: https://www.woolcock.org.au/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Lisa Maltman Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

She was the voice of a generation, then she vanished. Now Lena Dunham is back with a Netflix romcom—but where has she been? The creator of Girls disappeared from the spotlight for years, and the story behind her absence is almost more compelling than her comeback. So why did the woman who defined millennial womanhood step away? Mia, Jessie and Amelia Lester discuss on today's show. And if you've been posting less and scrolling more, you're not alone. Women everywhere are retreating from social media, choosing to lurk rather than share. We're exploring why we're all heading towards posting zero—and what it means for how we connect. Plus, scurrilous (royal) gossip: King Charles and Prince Harry's aides held a secret meeting, and everyone's speculating about what went down. Are the palace walls finally cracking? Support independent women's media What To Listen To Next: Listen to our latest episode: Microefficiencies & The Politics Of A Mean Group Chat Listen: Should Your Family Divorce Your Ex Too? Listen: The Sex Chat No Woman Wants To Have Listen: WTF is Going On In America Right Now? Listen: Please Remove Me From Your Micro Drama Listen: BONUS: Our Honest Thoughts About 'And Just Like That' Season Three Listen: You're A Bitch And That's Why We Lack Community Listen: When Your Family Is the Problem Parenting Out Loud: Sleep Divorce, 'Hopeless' Dads & Goodnight To The Bedtime Story Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: A brutally honest review of Lena Dunham's new Netflix rom-com Too Much. Lena Dunham disappeared after starring in Girls. She’s finally explaining why. 'I’ll put my money on sober women any day.' Lena Dunham speaks out about her addiction struggles. The true story that inspired Netflix's rom-com Too Much. You're not imagining it, we've all stopped posting on social media in 2024. Prince Harry said he misses the UK but can't take his children there. Buckingham Palace responded. Are you fighting with someone you love? Maybe it’s your partner or your sibling or your best friend? Mamamia’s new therapy-based series is looking for a range of pairs who are interested in receiving qualified psychotherapy to help them repair their relationship before it’s too late. We are looking for real people, with real problems, who want real therapy. If this is you, apply here. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Kelly's sitting down with the makeup artist behind Australia's most gorgeous celebrity faces, and Melanie Burnicle is sharing secrets that'll completely change how you think about your daily routine. From the $8 face massage product that preps skin like magic to why your eyeshadow placement might be dragging your whole look down, Melanie gives us all her words of wisdom. We're talking foundation techniques that make imperfections vanish, the brush coating method that professionals swear by, and why sometimes the most expensive products actually earn their price tag. Plus, celebrity stories that prove kindness is the ultimate beauty secret! LINKS TO THE PRODUCTS MENTIONED: Tarte Shape Tape Concealer $53.00 Creaseless Creamy Full-Coverage Concealer $50.00 Rimmel Multitasker (Better Than Filters) $29.95 Hada Labo Tokyo Anti-Aging Super Hydration Lotion $39.95 IT Cosmetics Your Skin But Better CC+ Cream SPF50 $82.00 Les Beiges Foundation Healthy Glow Foundation Hydration and Longwear $107.00 Chanel Vitalumiere Foundation $93.00 Makeup Forever HD Skin Foundation $74.00 Rae Morris Travel Set $537.90 MYKITCO. My Complete Brush Set Anastasia Beverly Hills Mini Sultry Eyeshadow Palette $49 Tarte Tartlette Reflections Eyeshadow Palette $78 Revlon Kiss Glow Lip Oil $21.95 Tarte Tartelette Tubing Mascara $46 1000Hour Micro Pencil $11.99 Maybelline Lash Sensational Sky High Washable Mascara $26.00 AHC Glow Real Eye Cream for Face Bondi Boost Infrared Thermal Bounce Brush $180 Olay Super Collagen Peptides Cream $69.99 Reome Active Recovery Broth $185.00 Reome Firming Eye Cream $272.00 Reome Face Towel $54.00 Soma Body Wash $18.00 Beaute Pacifique Enriched Moisturizing Body Lotion $91.65 Christophe Robin Cleansing Purifying Scrub with Sea Salt $72.00 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Melanie Burnicle Producer: Sophie Campbell Audio Producer: Tegan Sadler Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

"Be prepared to stretch and take yourself out of your comfort zone - there is incredible learning and growth in that." In this special episode, Em had the opportunity to get online with Sarah Harden, (the Australian powerhouse who co-founded Reese Witherspoon's $100 million media empire Hello Sunshine) reveals the career strategies that transformed her from a Melbourne politics graduate into one of Hollywood's most influential female executives. No theoretical fluff—just the exact mindset shifts and strategic moves that built the company behind Big Little Lies, The Morning Show, and Little Fires Everywhere. Listening to this episode will teach you: The specific career move that accelerates everything (and why most women never make it) How to replace self-doubt with curiosity when evaluating opportunities Why stepping into discomfort is the fastest path to exponential career growth The exact framework for turning consumer insights into multi-million dollar business decisions How to build authentic company culture from day one Sarah's "show, don't tell" philosophy has proven that women's stories aren't just culturally important—they're massively profitable. Her partnership with Reese Witherspoon demonstrates the untapped business potential in female-focused storytelling, reaching 150 million women weekly. Connect with Sarah and Hello Sunshine: Follow Hello Sunshine on Instagram Learn more about Drop of Sunshine wines Visit their website: Hello Sunshine Must Watch Shows: Morning Wars Big Little Lies Little Fires Everywhere Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! GUEST: Sarah Harden HOSTS: Em VernemSENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this season of MID, we are answering the dilemmas and questions that you, our listeners, have sent us. This episode is all about our MID relationship with our bodies, and Holly has enlisted one of Australia's foremost nutritionists and dietitians, Susie Burrell. The dilemmas Susie and Holly tackle in this episode are: My friends are telling me to get weight loss jabs...but I don't want to remove the pleasure of eating from my life. My daughter is obsessed with "clean eating" - should I be worried? My body is changing so much in midlife...the exercise and diet that used to work for me isn't working anymore...help! Do you have a dilemma you'd like to send us? You can find us on helpme@mamamia.com.au To listen to Susie's weekly podcast, which covers all areas of nutrition: http://www.thenutritioncouch.com For her evidence-based supplements: http://www.designedbydietitians.com Or to find a dietitian who specialises in Women & Peri: www.daa.asn.au THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Guest: Susie Burrell Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

An ancient indigenous rock art collection in Western Australia's Pilbara region has been listed as a UNESCO World Heritage Site. Traditional owners travelled to Paris for the decision, where member nations unanimously voted for the inclusion of the Murujuga Cultural Landscape. The engravings pre-date anything found in ancient Egypt or the Roman empire. - Древняя коллекция наскальных рисунков Коренных народов в регионе Пилбара в Западной Австралии внесена в список Всемирного наследия ЮНЕСКО. Традиционные владельцы земли приехали в Париж, где страны-члены единогласно проголосовали за включение в список Murujuga Cultural Landscape. Эти рисунки датируются более ранним периодом, чем любые находки в Древнем Египте или Римской империи.

Stop me if you've heard this one..A bride-to-be excitedly plans an elaborate proposal to her bridesmaids, self-care products in ribbon-secured boxes or personalised tote bags topped off with a card that reads: “Will you be my bridesmaid?”Within a few short months, there are at least a couple of chat groups to communicate the colour palette the dress code, important dates, and to discuss the bridesmaids' responsibilities.If you haven't said stop yet, let me save you from wondering. This is where, in my mind, I would be screaming STOP.Does anyone really care anymore?Should we be wondering what the secret code for bridesmaids is, deciphering it, working around it, trying desperately not to upset the bride OR can we agree that the social circumstances, the world and our needs have changed and we have more demands and commitments in our own lives than ever before so is it in our best interests to continue the bride/bridesmaid dance.What is reasonable to expect in 2025, and do you even want or can afford to be in their I DO Crew?Today, I'm talking about the past, the present and what I believe, should be the future of bridesmaids and groomsmen.Let's get down to brass tacks and work out what bridal party traditions and expectations are still relevant in this day and age and how to minimise the drama.  RESOURCES Send Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Easy Name Change.You simply choose which companies you need to notify, and they send you detailed process instructions for each of your companies, plus ready to send forms, letters, and emails, so you just attach your marriage certificate to them and you're done!More info on how to change your name after you get married: https://unbridely.com/blog/name-change-after-marriageTo get $6 off your name change use the promo code UNBRIDELY6 (valid until the end of 2025)  ----- Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com

Bethany Clarke and Simone White were best friends. They’d known each other since they were kids. So when they set off on a long-awaited backpacking trip through Southeast Asia, it was meant to be a joyful, carefree adventure. But just three days into their holiday, everything changed. At their hostel in Laos, Bethany and Simone attended happy hour drinks by the pool. What they didn’t know was that the drinks had been contaminated with methanol, a toxic and often fatal chemical sometimes found in unregulated alcohol. Within 24 hours, both women were seriously unwell and found themselves in hospital. Simone didn’t survive. Bethany did. This is the story of what happened next - the decisions no one should have to make in a foreign hospital, the grief of losing your best friend, and the unbearable weight of being the one left behind. You can follow Bethany Clarke’s advocacy account and sign her petition here: https://www.instagram.com/simonewhitemethanolawareness/ If this story has brought up anything for you, please reach out to Lifeline on 13 11 14 or visit Lifeline.org.au To learn more about methanol poisoning and alcohol safety while travelling, visit DFAT SmartTraveller. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Bethany Clarke Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ready to make the supposedly "life-changing" switch from black to brown mascara? Leigh & Kelly are diving into whether brown mascara will actually leave you looking washed out....spoiler: they're here to tell you it's not the dramatic change you think it is! From creating your ultimate "mascara wardrobe" to discovering why certain eye colours absolutely shine with brown formulas, we share the go-to picks from affordable drugstore heroes to high-end cult favourites. Then we're tackling the skincare struggle that's got everyone confused - how do you handle fine lines AND breakouts hitting at the same time? The girls are debunking the myth that you're "too young for anti-ageing but too old for acne products" once and for all. From retinol revelations (plot twist: it was actually created for breakouts!) to the storage hack that'll make your liquid makeup last longer, this episode is packed with game-changing beauty intel! LINKS TO EVERYTHING MENTIONED: Judydoll - Slim Liquid Eyeliner - 0.5ml $8.12 Rimmel London Soft Kohl Eye Pencil #011 - Sable Brown $3.79 Too Faced Better Than Sex Mascara Chocolate $51 Revlon All In Tubing Mascara Brown $15.69 Brown Lash Clusters Kit Natural Clusters Fluffy Lash Extension $18.99 Extreme Volume Smudge Proof Mascara Brown $16.95 MECCA MAX Whip Lash Tubing Mascara 8mL $26 Tower 28 Mascara $35 SkinCeuticals Silymarin CF 30ml $242 SkinCeuticals Blemish + Age Defense Serum $145 Medik8 Crystal Retinal (Vitamin A) Skin Care 1 $99 Medik8 Crystal Retinal (Vitamin A) Skin Care 3 $99 Paula's Choice 0.3% Retinol + 2% Bakuchiol Treatment $90 Big W Storage Drawers $22 MorpheM451 Detailed Highlighter Brush $14 You Beauty Episode: The Retinol Whisperer: Daniel Isaacs Spills Medik8's Skin Secrets FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood & Sophie Campbell Audio Producer: Thom Lion Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's tax return season, which means "free money" for beauty products (even though it's definitely not free, but we're choosing to ignore that). This week, Kelly and Leigh are tackling your burning beauty questions while simultaneously questioning whether audits are worth celebrating with Mecca bronzer... they absolutely are! We're diving into the great fragrance debate – should Cassidy ditch her signature scent just because her friends think it's too heavy for summer barbecues? Plus, Jane's turning 40 and wondering if she needs to completely overhaul her makeup routine. Don't miss Leigh's crazy find... stick-on toenails from Kmart and Kelly's hack for side sleepers who want heatless curls without the discomfort. LINKS TO EVERYTHING MENTIONED: SAEM Cover Perfection Tip Concealer $9.07 Rare Beauty Positive Light Under Eye Brightener $45 Revolution Beauty Conceal & Hydrate Concealer $12 Kmart Stick-On Toenails $5 Heatless Curl Tubes $2 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood & Sophie Campbell Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We’re going full high-low this week on Uncensored, from bougie beauty buys that scream “I’ve made it” to the chaotic joy of Aldi’s middle aisle. But first, we need to talk about how Charli XCX’s Brat Girl Summer might have killed the Clean Girl era. In Trending, we’re asking: Is the age of slick buns and minimalism over? From TikTok’s Cluttercore to Olsen Twin energy, we unpack the rise of the “messy aesthetic” and how it’s trickling down to our vanities and routines. Then, it’s a PWDKWN with a twist: We’re not talking about what you need, but what you’d buy if you were living your most delulu rich-girl fantasy. Think Dior eye patches, Hermès nail files, and a dermatologist on speed dial. And finally: Aldi Special Buys. We need to talk... Everything Mentioned: Aesop Resurrection Aromatique Hand Wash Trudon Vixi Liquid soap 350ml HERMÈS Les Mains Hermès, Nail Files DIOR Oblique Eye-Patches x 5 Estée Lauder Advanced Night Repair Concentrated Recovery Powerfoil Mask - 4 Mask BDK Parfums Eau de Lessive 1L HERMÈS Barénia, Perfumed Body Cream, 200ml Best cyclical Aldi middle aisle goods : r/AussieFrugal Submit your questions and cart challenges for Hannah and Mel @adorebeauty on IG. This episode was proudly sponsored by Wella Professionals: trusted by salon pros and haircare lovers for over 140 years. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

An ancient indigenous rock art collection in Western Australia's Pilbara region has been listed as a UNESCO World Heritage Site. Traditional owners travelled to Paris for the decision, where member nations unanimously voted for the inclusion of the Murujuga Cultural Landscape. The engravings pre-date anything found in ancient Egypt or the Roman empire.

Listen along as we discuss Netflix's three hundred and eighty-fourth film, the 2021 Brazilian comedy ‘Carnaval' directed by Leandro Neri starring Lipy Adler, Nikolas Antunes and Giovana Cordeiro.   Please follow us at Flix Forum on Facebook or @flixforum on X (Twitter) and Instagram and answer our question for the episode, 'Who was this movie made for?'   You can listen to us on Apple Podcasts, Spotify and Podbean so please subscribe and drop us a review or 5 star rating.    If you're interested in what else we are watching, head on over to our Letterboxd profiles; Jesse    We also have our own Flix Forum Letterboxd page! Links to all our past episodes and episode ratings can be found there by clicking here.    Next week we have 'Dancing Queens', so check out the film before then. You can see the trailer here.   Flix Forum acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Wurundjeri and Bunurong people of the Kulin Nation. We pay our respects to their Elders past, present, emerging and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Dulcie Markham has been called Australia’s most beautiful bad woman. Underworld figures describe her as "Black Widow," like the spider known for sometimes killing its mate. A key figure in the underworld gangs of Sydney, Brisbane and Melbourne, Dulcie used her Hollywood good looks, rosy pink lips and whip-smart mind to manipulate the most evil of mobsters. Author and historian Leigh Straw joins Jessie for this episode where she takes us through the life of Dulcie; how the 15-year-old started out in sex work in 1920s Wooloomooloo, rose to become one of the most influential female crime figures in Australia’s history only to wind up disappearing into suburban obscurity in her old age. This episode first aired in 2019 and marked one of the earliest major cases on True Crime Conversations. We're re-releasing it today for listeners old and new. CREDITS Guest: Leigh Straw Host: Jessie Stephens Senior Producer/Editor: Elise Cooper GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The world is not made for me. The very melodramatic Substack that describes every short girl’s problems. So today, shorties Mia and Jessie are joined by taller girl Amelia Lester and Mamamia's even taller Deputy Editor Stacey Hicks, to figure out who’s got it worse. Also, why do we need to be so efficient all the darn time? Micro-efficiencies are the new craze and with their increase, it’s our chance to rest our decision-making brains. Plus, in this auditory medium, we present an optical illusion. Blame Jessie. If you'd like to see how high you are on the vision leaderboard, the illusions will be on our Instagram. And of course, recommendations: a trip to the cinema, a very fancy kitchen gadget, and a fascinating documentary. Recommendations Mia recommends The Ninja Slushi Jessie recommends The Settlers on ABC iview Amelia recommends The Materialists in cinemas What To Listen To Next: Listen to our latest episode: Should Your Family Divorce Your Ex Too? Listen: The Sex Chat No Woman Wants To Have Listen: WTF is Going On In America Right Now? Listen: Please Remove Me From Your Micro Drama Listen: BONUS: Our Honest Thoughts About 'And Just Like That' Season Three Listen: You're A Bitch And That's Why We Lack Community Listen: When Your Family Is the Problem Parenting Out Loud: Dr Becky's DFK Theory & The Great Trampoline Debate Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: The essential items every tall girl should own, according to Those Two Girls' Lise and Sarah. 'Men made dating difficult, not my height. I didn't let their judgement decide my worth.' Materialists is not a rom-com. Just a modern love story someone was bold enough to tell. These are the best TV shows of 2025 that you definitely haven't seen yet. Are you fighting with someone you love? Maybe it’s your partner or your sibling or your best friend? Mamamia’s new therapy-based series is looking for a range of pairs who are interested in receiving qualified psychotherapy to help them repair their relationship before it’s too late. We are looking for real people, with real problems, who want real therapy. If this is you, apply here. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to Parenting Out Loud where if parents are thinking about it, we're talking about it. On the show today, Jessie Stephens, Amelia Lester and Stacey Hicks sit down to tackle; Glam retreats: a cultural necessity for post-partum mums? Why bedtime stories are being put to bed themselves. How some dads forget their kids names, refuse to change a nappy or fail to RSVP — and why some women let them. And, sleep divorces. Is this where intimacy gets put to rest, or a secret hack that's been misjudged? Plus, in this week’s reccos:

On today's episode, Leigh's found a mascara that's breaking the internet for all the right reasons, while Kelly's been influenced by a friend into trying a moisturiser that's completely shifted her perspective on supermarket skincare. Your shopping list is about to look very different after this one. We're exploring infrared hair tools that eliminate the need for blow-drying, eye creams designed for your entire face, and discovering when luxury price tags actually translate to luxury experiences. Plus, we're celebrating homegrown talent with a body wash launch that's bringing Mecca-level packaging to your local supermarket! SPENDY: Leigh: Bondi Boost Infrared Thermal Bounce Brush $180Kelly: Olay Super Collagen Peptides Cream $69.99 SAVEY: Leigh: Maybelline Lash Sensational Sky High Mascara Washable Black $25.99Kelly: AHC Luminous Glow Real Eye Cream for Face $25 NEWBIES: Leigh: REOMEKelly: SOMA SMS/EMPTY: Leigh: Belaméres Beaute Pacifique Moisturising Body Lotion Dry Skin $68Kelly: Christophe Robin Cleansing Purifying Scrub with Sea $72 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode, we speak with Elliet Spring from MGS Architects about her journey from studying at Columbia University in New York and living in Norway, to her current role as an architect, urban planner, and master planning specialist in Australia. Elliot reflects on her formative years in New York and the influence of that education on her approach to design back home. Our conversation explores the importance of embedding strong ideas and human-centred principles at the master planning stage for projects of all scales. Elliet shares thoughtful insights on the value of investing in master plans, even knowing that the practice may never be invited to design any of the individual buildings within them. She explains how rigorous, people-focused planning can deliver extraordinary outcomes for communities by shaping precincts that prioritise livability, inclusivity, and long-term value. Elliet Spring is a director of MGS Architects, having joined the practice in 2014. Her formative professional years spent living and working in Norway and New York have helped shape her approach to architecture, from her focus on civic responsibility to her passion for architecture and urban design as catalysts for enriching human experience. She works comfortably between architecture and urban design and has been instrumental in broadening her practice's Campus Master Plan portfolio. Our sponsor Brickworks also produces architecture podcasts hosted by Tim Ross. You can find ‘The Art of Living', ‘Architects Abroad, and ‘The Power of Two', at brickworks.com.au or your favourite podcast platform. If you'd like to show your support please rate, review, and subscribe to Hearing Architecture in your favourite podcast app. If you want to know more about what the Australian Institute of Architects is doing to support architects and the community please visit architecture.com.au This is a production by the Australian Institute of Architects Emerging Architects and Graduates Network, in collaboration with Open Creative Studio. The Institute production team was Madelynn Jenkins, and Claudia McCarthy, and the EmAGN production team was Alistair Noncarrow and Daniel Moore. This content is brought to you by the Australian Institute of Architects Emerging Architects and Graduates Network, in collaboration with Open Creative Studio. This content does not take into account specific circumstances and should not be relied on in that way. This content does not constitute legal, financial, insurance, or other types of advice. You should seek independent verification or advice before relying on this content in circumstances where loss or damage may result. The Institute endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or will become inaccurate over time. We respectfully acknowledge the Traditional Owners of country throughout Australia where this podcast was produced, as the first storytellers, the first communities and the first creators of Australian culture. I extend that respect to the Traditional Custodians of country throughout the multiple places abroad where this podcast was recorded.  We thank Traditional Custodians for caring for Country for thousands of generations.  and recognise their profound connection to land, water, and skies.  

Sexuopharmaceuticals. Yes, we had to sound it out too. But behind the tongue-twister is a study that confirms what many couples already know: vaginal dryness + erectile dysfunction = not exactly a recipe for romance. But is that pill really the answer? We unpack the not-so-sexy science that says that sexuopharmaceuticals like Viagra are putting some men out of sync with their female partners. And, C-sections are on the rise—and Amelia, Jessie and Mia have thoughts. Is it a medical trend, a feminist power move, or just the new default setting for birth? Plus, gossip alert: Jennifer Aniston’s rumoured new boyfriend has people talking, Bec Judd’s spilling the tea on her cosmetic tweaks, and Mia throws a surprise question at Jessie and Amelia that stops them in their tracks. And finally, are we witnessing the slow death of university? Parents are being told to stop pushing uni on their kids but what does that mean for jobs, knowledge, expertise? We discuss. Support independent women's media What To Listen To Next: Listen to our latest episode: WTF is Going On In America Right Now? Listen: Please Remove Me From Your Micro Drama Listen: BONUS: Our Honest Thoughts About 'And Just Like That' Season Three Listen: You're A Bitch And That's Why We Lack Community Listen: When Your Family Is the Problem Listen: A Child Care Worker, An Arrest & The Backlash Against Male Educators Listen: The Leaderboard Of Cool Listen: The Bezos Wedding Was A Very Rich Text Parenting Out Loud: Dr Becky's DFK Theory & The Great Trampoline Debate Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Preparing for a C-section? These are the 5 things you'll want to plan for. DIARY OF A BIRTH: Eliza went in for a routine c-section. She felt everything. 'I gave birth via emergency c-section. A comment from my mother-in-law afterwards infuriated me.' 'I made over $800,000 last year. I still refuse to pay my daughter's university education.' ‘I’d been a cleaner, I’d driven trucks. At 43, I enrolled in university for the first time.' Viagra for women is a thing and nobody's talking about it. For a brief moment, the internet was convinced Barack Obama and Jennifer Aniston were having an affair. BEC JUDD: 'I posted about my neck. I woke up to my face plastered on a US magazine.' Are you fighting with someone you love? Maybe it’s your partner or your sibling or your best friend? Mamamia’s new therapy-based series is looking for a range of pairs who are interested in receiving qualified psychotherapy to help them repair their relationship before it’s too late. We are looking for real people, with real problems, who want real therapy. If this is you, apply here. THE END BITS: The information discussed in this podcast is general in nature and is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment, and should not be relied upon as such. Always seek the guidance of your doctor or qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard professional advice or delay seeking it because of something you’ve heard in this podcast. Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When Heather let “Jace” into her Toronto condo to fix a kitchen cabinet, she had no idea she was opening the door to one of Canada’s most prolific romance scammers. Charming, confident, and seemingly genuine, Jason Porter, using yet another alias, had already conned dozens of women across the country. But this time, he picked the wrong target. In this episode, Claire Murphy speaks with Heather, the woman who uncovered his lies, exposed his scam network, and helped take him down. You can watch more about her story in the Prime Video documentary ROMCON: Who the F**k is Jason Porter? here. CREDITS Guest: Heather Rovet Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this fashion drop, Leigh Campbell quizzes Mamamia's head of content (and secret style genius) Eliza on how she nails that "did-she-just-step-off-a-Copenhagen-runway?" look. This former Vogue Scandinavia editor treats her morning wardrobe session like meditation to avoid all the chaos. Her style secrets? Scandinavian-inspired layering, tailoring of budget finds, and those game-changing bodysuits that work with everything from weekend shorts to boardroom suits. Forget trend-chasing as we find the perfect balance between high-end items and your go to Uniqlo or Kmart shirt. Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au EVERYTHING MENTIONED: Eliza's Budget: Kmart Long Sleeve Oxford Shirt in White Leigh's Budget: Billini Hazel Handle Bag Eliza's Boujee: Nagnata’s RYDELL SHORT 3.0 in Honeydew, Carla Denim Jean Leigh's Boujee: Motto Navy Faux Leather Pocket Pant Motto GET YOUR FASHION FIX: Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Want more of this? Read this: 7 must-know Scandi brands to reboot your winter wardrobe. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Eliza Sorman Nilsson Producer: Mollie Harwood Audio Producer: Lu Hill Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever tried to show your sparkling personality through a pixelated Zoom screen while competing against people who get to charm their way through face-to-face interviews? This week we're tackling the art of nailing remote interviews when everyone else gets the home-field advantage of being actually present (rude, but okay). Then we dive into every office worker's worst nightmare: waking up after the Christmas party with fuzzy memories and crystal-clear secondhand embarrassment. Spoiler alert: you're probably not the only one who went a bit too hard on the free bar, but we've got your damage control strategy sorted. Plus, we're tackling that boss who dismisses diversity efforts as "box-ticking" and can't resist dropping "snowflake millennials" into every meeting. Newsflash: this is exactly why HR departments exist. Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! Resources That Actually Help: Too Drunk At The Work Xmas Party? Here's What To Do! SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay!Sign up to the BIZ newsletter here to get all our tips and tricks.THE END BITSSupport independent women's mediaFollow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast. HOSTS: Sarah Davidson and Em VernemSENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When is your fertile window and how much does stress play a role in infertility? What could a crease in your earlobe tell you about your heart? And could your anxiety, teeth and nails point to a problem with your gut? In this episode, Obstetrician and fertility specialist Dr. Justin Tucker talks about how long it usually takes to conceive and whether wearing polyester pants actually impacts your fertility. He also discusses age and egg quality, egg freezing, IVF and genetic screening. Plus, we also talk about the risks of the oral contraceptive pill and why you should never tell a woman trying to fall pregnant to “just relax”. You can also see Mariam's Mother's Day post here THE END BITS Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Justin Tucker Senior Producers: Claire Murphy and Sasha Tannock Audio Producers: Scott Stronach and Jacob Round Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

This week, Leigh's back with returning guest Victoria Latu for a masterclass in winter dressing that goes way beyond throwing on your biggest jumper because winter really is the sexiest season. Victoria's bringing her Melbourne winter expertise to help us navigate everything from freezing sports sidelines to date nights when "jeans and a nice top" just isn't cutting it. Victoria spills her winter shopping secrets—why she swears by buying fewer, better pieces that'll last season after season, and how your outerwear should be doing all the styling work for you. Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au EVERYTHING MENTIONED: Norma Kamali Slim Fit Turtle Neck $195 Victoria's Boujie & Budget: Dolce Firme Siena Tote Bag $659 COS Studio Bowling Bag - Leather $530 Genuine Leather Suede Tote Bags for Women, Vintage Top Handle Brown Suede Tote Bag Shoulder Satchels Bag $79.99 Leigh's Budget: ASOS Design Rubberised Rain Hooded Trench Coast with Belt Detail in Khaki $136 Leigh's Boujie: Zara Wool Coat with Scarf $185 Wrap Coat with Scarf $70 GET YOUR FASHION FIX: Leigh's Best Tips for Shopping on a Budget Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Victoria Latu Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You could have the fanciest skincare shelf in the world, but if you're rinsing with boiling water or layering your actives in the wrong order, you might be sabotaging your results without even realising. This week on Expert, Tegan and Sadaf are doing a skincare audit, breaking down the most common routine mistakes (yes, even seasoned skincare lovers make them) and how to reset your barrier without starting from scratch. We also dive into the age-old question: Is it ever OK to use expired sunscreen? Plus, in Win, Bin or Recycle, we’re unpacking the icy beauty trend — genius or gimmick? Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

In this monthly Healthy Her segment, host Amelia Phillips answers listener questions. This episode covers the questions: Marikah248 over insta: 39yo FT working mum of 2 - health needs a complete overhaul. What’s the number 1 thing you recommend starting with or focussing on to kickstart your journey? Emma Alley over insta: I want to lose weight but I don’t want to lose muscle, how do I do this? Jane Porter over insta: What do you eat in a day? Curious to know? About the host: Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up. After a successful exit, she now runs online programs using biomarkers to help members get a complete snapshot of their health. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), connection and purpose. If you have a question for Amelia, reach out via Insta @_amelia_phillips, or email ap@ameliaphillips.com.au Amelia's Inner Vitality Online Program: https://innervitality.ameliaphillips.com.au/ Find out more at www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In case you missed it, the US passed One Big Beautiful Bill on Friday. But what does it all mean — for Australia and the world? We need all the explanations. Fortunately, our US correspondent Amelia Lester joins Mia, Jessie and Em V to unpack Trump's latest 'feat'. And, our favourite astronaut Katy Perry has announced a new way to separate. Move over 'conscious uncoupling' because you've just been dethroned. Plus, Princess Treatment. What is it and what do women have to do to get it? Surprisingly, it takes more effort than you might think to achieve this most royal of treatments. Support independent women's media What To Listen To Next: Listen to our latest episode: BONUS: Our Honest Thoughts About 'And Just Like That' Season Three Listen: You're A Bitch And That's Why We Lack Community Listen: When Your Family Is the Problem Listen: A Child Care Worker, An Arrest & The Backlash Against Male Educators Listen: The Leaderboard Of Cool Listen: The Bezos Wedding Was A Very Rich Text Listen: Absolutely Everything Is Feminism’s Fault! Parenting Out Loud: Dr Becky's DFK Theory & The Great Trampoline Debate Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: An exhaustive timeline of Elon Musk and Donald Trump's possibly co-dependent situationship. Donald Trump's victory has forced us to confront a difficult truth. After months of speculation, Katy Perry and Orlando Bloom have shared a joint statement. Orlando Bloom's breakup posts are getting more cryptic by the day. Not every Disney Princess has to be a girl boss. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ready to crack the code on why your skin acts up at the worst possible times? It's all about your hormones! In this fascinating episode of The Formula, we're diving deep into the connection between your hormones and your skin with celebrity facialist Ingrid Seaburn. After 15 years transforming A-list faces in Hollywood (including Mel C, Jackie O, and Delta Goodrem), Ingrid is spilling the secrets about why your skin changes during different life stages – and what you can actually do about it. If you've ever wondered why you break out when stressed, why pregnancy gives you that glow but also stubborn pigmentation, or why your skin seems to have a mind of its own during perimenopause and postpartum, this conversation will be a game-changer. We're also diving into why some expensive treatments are basically fancy placebos and which ingredients actually deliver on their promises. Want more skin-changing revelations? Our episode with gut health guru Carla Oates from The Beauty Chef will completely transform how you think about skincare and gut health- watch the full episode on YouTube here. LINKS TO THE PRODUCTS MENTIONED: Ingrid Seaburn - Advanced Retinal Serum $250 Ingrid Seaburn - Preventative Retinal Serum $170 Ingrid Seaburn - Growth Factor Serum $250 Ingrid Seaburn - Nourishing Moisturiser $140Ingrid Seaburn - Eye & Lip Treatment $150 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Ingrid Seaburn Producer: Sophie Campbell Audio Producer: Tegan Sadler Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever wondered why we reveal the secret weapon for decoding those frustrating moments when you and your colleagues seem to be speaking completely different languages. Ever wondered why that one colleague drives you absolutely mental while another person finds them perfectly reasonable?Discover the four distinct working styles that explain why some people obsess over tiny details while others just want to "get it done," and why the golden rule of "treat others how you want to be treated" might actually be sabotaging your work relationships.You'll learn:- How to instantly identify whether someone is a D, I, S, or C style (and what your own default mode is) - The exact one-liners to use with each personality type to get better results - Why your "difficult" colleague might not be difficult at all – just wired differently - How to explain your own working style without sounding like you're making excuses You’ll finish this ep knowing exactly why your DISC profile is the difference between friction and flow in any workplace.Whether you're managing a team or just trying to better navigate office politics, these insights will transform how you approach workplace communication. Resources That Actually Work: Surrounded By Idiots.Do your own DISC test.Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem.Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Here’s her special on How To Get Along With Anyone With Lisa Lie Sign up to the BIZ newsletter hereYou might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em VernemEXEC PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

A brand new season of MID is on its way to you on the 15th of July and we are bringing you the answers to the dilemmas that YOU, our listeners, have sent us.Dilemmas include: I'm Afraid Of The Weight Loss Jabs, My Daughter-In-Law Won't Even Join My Group Chat I'm Trying To Resist The Temptation Of My Facebook Ex And so much more. Tune in, every Tuesday, wherever you get your podcasts. THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

How do you find that sweet spot between what you want for your wedding and what your family expects?Is it even possible to create a celebration that feels true to you, without leaving anyone important out, or blowing your budget?And how many hours drumming at your wedding reception is too much?Today, I'm yakking it up with Ashley and Tim, a newly-married couple from Maine in the United States who wrestled with those questions and somehow managed to pull off a wedding that was intimate, meaningful, and yet super chill for everyone involved. From navigating a guest list that doubled overnight, to negotiating with their venue, and finding creative ways to make their dream wedding weekend work for everyone—Ash and Tim have some practical advice and a few hilarious stories about their experiences and how, when you stick to your values and what's important to you, you can find solutions when at first, it seemed like there weren't any.If you're planning a wedding and feeling stuck between eloping and inviting the masses, on the fence about having a ‘first look', or if you just want to hear how stunningly beautiful Tim and Ashley's lakeside inn was, you're in the right place.Resources Mentioned:Ashley & Tim's Wedding VendorsVenue, Food & Bar: Wolf Cove Inn Photographer: Akadia Merles PhotographyVideographer: Riley Bridges MediaFlorist: Chelsea at Love Letter Farm FlowersMusicians: Dave & Anna The High Spirits DuoLive Painter: Black Lilac StudioBaker: Whisk & Butter CoSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Never Miss Moments Unbridely's recommended wedding guest photo and video-sharing tool. With your unique QR code, your family and friends can quickly, easily and securely share their snaps with you in your personalised online gallery.Visit nevermissmoments.com/unbridely to receive your 10% discount off their galleries.-----Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com

Deborah Frances-White is the woman behind The Guilty Feminist, the podcast that’s sparked global conversations about modern feminism, contradiction, and calling ourselves in. She’s a comedian, an author, a screenwriter, and a performer. But underneath all of that is someone who knows what it means to live in silence. Adopted at birth and raised in a strict religious community, Deborah grew up in a world shaped by rules, obedience, and fear. She was taught to conform. To behave. To stay quiet. And she did, for a while. In this episode of No Filter, Deborah shares the story of walking away from everything she was raised to believe, and how she found her voice in the aftermath. We talk about her new book, Six Conversations We’re Scared to Have, and why she's choosing to say the things most of us are too afraid to. She speaks about gender non-conformity, shame, free speech, cancel culture, and the emotional impact of being publicly shunned. We also talk about comedy, and how it became the way she processes pain, connection and truth. This is a conversation about identity, courage, and what happens when you stop being the person everyone expected you to be. You can follow Deborah and find her book, Six Conversations We're Scared to Have, here: https://www.instagram.com/dfdubz/?hl=en THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Deborah Frances-White Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Your bathroom is about to become the spa sanctuary of your dreams! The girls are delivering the ultimate winter hibernation guide, Leigh's serving up the complete spa setup with terry towelling robes, waterproof speakers, and genius foot mask hacks and Kelly's bringing the luxury vibes with Elemis cleansing balms, L'Occitane bath foams, and shower steamers that'll make you forget you're not at a resort. Plus, you wanted ALL of the behind-the-scenes tea about You Beauty, so naturally the girls delivered. From how Kelly and Leigh first met at Mamamia seven years ago, to the truth about how they pick products (spoiler: they just genuinely love them), plus the revelation that they don't edit a single thing and have no idea what ads you're hearing, they just turn up and talk beauty, we cover it all! LINKS TO EVERYTHING MENTIONED: Luxe Terry Robe $40 La Palme Microfibre Towel Wrap Range $9.95 Terry Headband $5 Flannel Slippers $9.99 Amazon Portable Speakers $49.99 3 Pack LED Candles $12 OXX Skincare 2 Pack Facial Cleansing Pads - Purple $3 Priceline Rose Quartz Gua Sha 1 Pack $14.00 Deep Cleanse Enzyme Mask $68 aspect Probiotic Mask $69 Endota Spa Awaken & Unwind Shower Steamer Set $50.00 Anihana Shower Steamer Lavender Love With Lavender Essential Oil $6.00 Shower Story Elena Bath & Body Vicks Vapour Shower $13.99 Elemis Pro Collagen Cleansign Balm $29 - $107 L'occitaine Almond Oil Shower Gel $45 VEGAMOUR HYDR-8 Deep Moisture Repair Mask $85 Deep Clean Shampoo $34 Christophe Robin Cleansing Purifying Scrub with Sea Salt $72 epzen energise glow $16 Balinese Ylang Ylang Hand & Body Lotion $54 Nécessaire The Body Lotion Olibanum with Pump 450ml $84 OUAI Body Crème St. Barts $69 Orku Epsom Salt $39.95 Natio Spa Body Oil $15.36 Neutrogena Light Sesame Body Oil &7.49 Alba Botanica Hawaiian Body Oil $11.78 Thanks To Nature Bundles $75 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood & Sophie Campbell Audio Producer: Thom Lion Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's NAIDOC week and the MJA's – special issue on Indigenous Health “The MJA acknowledges the Traditional Owners and Custodians of the land on which we live and work across Australia.  This podcast was recorded on the lands of the Wangal people and pay my respects to their Elders past and present.” Associate Professor Paul Saunders is a proud Biripi man whose family comes from the mid north coast of New South Wales. He is the associate professor and academic lead for Indigenous Health in the Graduate School of Medicine at the University of Wollongong. He is one of the Guest editorial team and is our podcast guest today.

Beauty lovers, prepare for some seriously questionable advice – Leigh and Kelly are tackling the blurry lip trend that's taking over your feeds! From Korean beauty brands serving up "mellow blurring lip pencils" to Leigh's latest obsession: a fake silicone finger for perfect lip application (because apparently using your actual finger is too pedestrian when you're in the back of a taxi, obviously). We chat layering serums, always go thinnest to thickest, but what happens when you genuinely can't tell which is which? Plus, winter tanning hacks that don't require full-body commitment (because who has time for that?), and Leigh's accidental discovery of the powder-foundation-powder sandwich technique that had strangers asking questions. LINKS TO EVERYTHING MENTIONED: Fwee Finger Like Lip Brush $10.39 CLIO Hug BlurTint $21.38 Holika Holika Mellow Blurring Lip Pencil $14.42 Fwee Lip and Cheek Blurry Pudding $26.91 Naturium Advanced Multi Peptide Serum $49.95 La Roche-Posay B5 Hyaluronic Serum $74.95 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producers: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week on Uncensored… we're talking ear stacks, style copycats, and the unexpected horror of neglected coffee machines. Ear stacking is everywhere right now, and Sarah & Sebastian’s styling appointment is causing a serious buzz. We got the inside scoop in this week's We Tried It – from what the piercing experience is really like to the bespoke jewellery options and whether it’s actually worth your time (and money). Not sponsored, just serious fans. Then, in Beauty IQ Hotline, a listener needs advice on navigating a very relatable dilemma: What do you do when your friend keeps copying your look? From haircuts to outfits, we’ve got a few gentle (and not-so-gentle) suggestions. Plus, in Stuff We Love, Mel’s obsessed with descaling her coffee machine (you’ll never look at old water the same way again), Hannah’s damp-rid evangelism continues, and we spiral over the curse that is Facebook Marketplace. Everything Mentioned: The Independent | It may sound silly, but physicians say farting on the street following a meal can help to improve long-term health. Read more by clicking... | Instagram EAR ALCHEMY™ | Piercing, Styling, Aftercare – SARAH & SEBASTIAN Breville Eco 2-in-1 Cleaner & Descaler Damp Rid Disposable Moisture Absorber Submit your questions and cart challenges for Hannah and Mel @adorebeauty on IG. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Aidan's throwing rocks at windows (literally), Miranda's found love again, and Charlotte's trying to keep it together — we're halfway through And Just Like That Season 3 and we have SO many feelings. In this bonus episode, we're serving up all our thoughts on the season so far. What's the deal with Carrie and Aidan's messy situationship? Is LTW about to cross a line with her hot editor? And why is everything suddenly going wrong for Seema? Mia, Holly and Jessie are making predictions, dissecting character arcs, and getting way too invested in antique glass that casts rainbows. Friends, we've got theories. So many theories.

When 24-year-old Belgian backpacker Davine Arckens reached out to a man on Gumtree about working on his farm, she was excited. The 88 days of labour would mean she could stay in Australia on a tourist visa for an extra year. She couldn’t wait to spend more time in a country she thought was safe and full of nice people. When Davine met the man, it didn’t take long for her to realise she’d made a terrible mistake. What followed was two harrowing days where she was held against her will and an escape that made national headlines. Walkley award-winning journalist Richard Guilliatt reported on the story, and he joins Jessie Stephens to walk us through it. This episode first aired in 2019 and marked one of the earliest major cases on True Crime Conversations. We're re-releasing it today for listeners old and new. CREDITS Guest: Richard Guilliatt Host: Jessie Stephens Senior Producer/Editor: Elise Cooper GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this fashion drop, we share how to master the art of secondhand shopping, the secrets to making old pieces feel modern, and the simple tricks to elevate ‘boring’ outfits without breaking the bank. Because great style doesn’t have to cost the earth—or your wallet. For more season fashion ideas, check out 'My 4 affordable ways to elevate even the most boring outfits.' LINKS TO ALL THE GOODIES MENTIONED: Leigh Boujie: Scanlan Theodore Small Soft Triangle Belt $200 Leigh budget: Academy Brand Mens Essential Overshirt $99.95 Love It Longer Boujie: Chanel gold belt - bought second hand from Love It LongerChanel sling back shoes - bought second hand from Love It Longer Love It Longer Budget: Levis 501 Jeans $130 Cos Oversized Cotton T-Shirt $55 Uniqlo U AIRism Cotton Oversized Crew Neck T-Shirt $24.90 GET YOUR FASHION FIX: Watch us on Youtube Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Mattia & Guillia from Love It Longer Producer: Mollie Harwood Audio Producer: Lu Hill Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You're a bitch and that's why we lack community. A brutal essay has exposed how we've all become selfish in the name of self-care, and some of us are feeling a little bit attacked. Mia, Jessie and Em Vernem discuss the idea of the small favour economy and why asking your friend for a rise to the airport is more valuable than you realise. Plus, is anyone else feeling increasingly tricked by artificial intelligence? You're not alone. We tell you the sneaky ways even real estate agents are using AI for marketing tactics. And Em Vernem shares her own hilarious experience of being fooled by AI. Also, it's time to 'lock in' and 'crash out'. We explain the new vocab you're about to see everywhere. Support independent women's media Recommendations Mia recommends Ms Rachel on Youtube. Jessie recommends American Manhunt: Osama Bin Laden on Netflix Em recommends TBH skincare body spritz What To Listen To Next: Listen to our latest episode: When Your Family Is The Problem Listen: A Child Care Worker, An Arrest & The Backlash Against Male Educators Listen: The Leaderboard Of Cool Listen: The Bezos Wedding Was A Very Rich Text Listen: Absolutely Everything Is Feminism’s Fault! Listen: An Inheritance Dilemma and A Surprise Third Baby Askers v Guessers: The Bully, The Mum & The Aftermath Of A Viral Video Parenting Out Loud: The Ms Rachel Controversy & The Great Kids Vs Friendships Debate Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: you’re a bitch, and that’s why we lack community Why Tot Celebrity Ms. Rachel Waded Into the Gaza Debate 'I was raised in a "guess family" then married into an "ask family". It blew my mind.' 'I applied for a rental home as a single parent. The agent's response crushed me.' How to save money while renting, but still have nice things. Flakiness is out of control at the moment. We all have 6 different types of friends in our lives. Which one are you? THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Emily Vernem Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ready for the weekend, Outlouders? We've got a fresh episode of Parenting Out Loud. Because if parents are thinking about it, we're talking about it. On the show today, Jessie Stephens, Amelia Lester and Stacey Hicks join forces to chat all things including:

We've got a fresh episode of Parenting Out Loud for you. Because if parents are thinking about it, we're talking about it. On the show today, Jessie Stephens, Amelia Lester and Stacey Hicks join forces to chat all things including:

The story you’ve seen everywhere today and the question it raises about childcare. Plus, the new radical era of celebrity surgery transparency. But, is this good or bad for the myriad of body standards we are already swimming in? And, the latest workplace test that's incredibly divisive and has Mia, Jessie and Em Vernem slightly sweating. Donate to the hard-working aid organisations on the ground in Gaza: Unicef Plan International The World Central Kitchen Doctors Without BordersInternational Red Cross What To Listen To Next: Listen to our latest episode: The Leaderboard Of Cool Listen: The Bezos Wedding Was A Very Rich Text Listen: Absolutely Everything Is Feminism’s Fault! Listen: An Inheritance Dilemma and A Surprise Third Baby Listen: How Do You Solve A Problem Like Brad Pitt? Listen: The 'Last Meeting' Theory Explains All Your Ex Relationships No Filter: "All The Exits Were Blocked" - How Charlotte Cowles Was Scammed Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: One man. Twenty childcare centres. A case that has left hundreds of parents reeling. The letter no parent wants to receive, yet 1200 did. It's not a coincidence celebs have started telling you about their plastic surgery. Kylie Jenner is done gatekeeping her plastic surgery details. The undetectable era of surgery is here. Kris Jenner just proved it. WAR IN GAZA: How to support civilians amid the humanitarian crisis in Gaza. Resources: If you have experienced sexual assault and are in need of support, help is available: 1800 RESPECT on 1800 737 732 Redress Support Services on 1800 737 377 Bravehearts on 1800 272 831 Lifeline on 13 11 14 PartnerSPEAK on (03) 9018 7872 THE END BITS: Support independent women's media Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.