Podcasts about traditional owners

Oh, labubus. The nightmare-fuel plushies the internet can’t get enough of are... cute? Cursed? Or, literally possessed by Pazuzus requiring religious intervention? There's a sentence we never thought we'd be typing on a Monday afternoon. Whatever. We investigate WTF is going on. Plus, a millionaire CEO caught swiping from a child. Is this the Coldplay CEO 2.0? And can someone please stage a CEO PR intervention? They might be good at running companies but personal publicity? Yeah, not so much. And the fertility test women have been paying for. Doctors now say it doesn’t actually work. Jessie, Holly and Amelia unpack what that means for women everywhere. Support independent women's media What To Listen To Next: Listen to our latest episode: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen: An Emergency Meeting About Taylor Swift's Engagement Listen: Did Someone Get Engaged? Oh Look, Mia Just Barged In Listen: Taylor Swift & Why Her Boyfriend's Podcast Listen: Taylor, Travis & The Breakup Document Listen: Remember The Singles Conversation? Jessie Has An Apology Listen to Parenting Out Loud: The Third Kid Dessert Analogy & FFS, Stop With The Texts Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: The rise of the teddy bear adult. Why grown adults are obsessed with toothy little monsters called Labubus. 'Celebrities keep pulling PR stunts and I'm officially exhausted.' Everything you need to know about 'fertility windows'. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You've seen lymphatic drainage all over TikTok....Kim K, Hailey Bieber, and Lizzo are obsessed. But what if we told you there's a version that goes way beyond looking good? What if it could release emotional baggage and make you glow from the inside out? This week on The Formula, Kelly's chatting with Danni from She So Well, who combines Brazilian lymphatic drainage with reiki healing and tarot readings. Danni breaks down the TikTok misinformation, why Brazilian-style hits different, and how tarot readings accidentally became part of her practice. Plus, why her clients are dropping dress sizes without losing a single kilo. PRODUCTS MENTIONED: She's So Well Services Lymphatic Massage Tarot At She's So Well FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Watch this episode, tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Dani She's So Well Producer: Sophie Campbell Audio Producer: Tegan Sadler Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There's one moment that can completely transform your career trajectory, the job interview. Yet most of us approach it with outdated advice, generic answers, and crossed fingers. We rock up thinking we can wing it, hoping they won't ask about our biggest weakness and secretly panicking about whether we've done enough research. Meanwhile, there's always that one candidate who seems to have it all figured out, asking thoughtful questions and making genuine connections. What's their secret? The truth is, interviewing is a skill that can be mastered. And when you get it right, it opens doors you never thought possible. This week on BIZ, we're breaking down how to turn interview anxiety into interview advantage. Whether you're re-entering the workforce, changing careers, or climbing the ladder, this is your roadmap to interview success. Here's what we're covering: • The strategic research that sets you apart before you even walk through the door • Four powerful questions that demonstrate you're serious about the role • The simple preparation technique that calms your nerves and keeps you focused • How to transform rejection into your next opportunity • Eli Gunduz's proven "Pitch–Proof–Ping–Personalise" method that recruiters can't ignore Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here Resources Mentioned: • Eli Gunduz's "Pitch–Proof–Ping–Personalise" method THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Tanya Hennessy has never shied away from letting us into her world. But behind the jokes and the videos that rack up millions of views, Tanya has been fighting a battle that so many women know all too well. For years, Tanya has shared her struggles with endometriosis, her fertility journey, and the heartbreak of wanting a baby so badly while facing setback after setback. And she brought her audience along for every raw, vulnerable moment. Now, Tanya is finally pregnant. In this candid conversation, she opens up to Kate about the long, difficult road to get here, the fears she still carries, and the joy of finally sharing this news with the people who have supported her along the way. This is Tanya Hennessy like you’ve never heard her before — funny, emotional, unfiltered, and profoundly human. You can follow Tanya Hennessy here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Tanya Hennessy Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Time to settle the great office beauty debate! Leigh & Kelly are tackling the tricky question of whether it's okay to reapply your lipstick at your desk. They're weighing in on where to draw the line with public grooming and why you should probably just own your confident lipstick moment. Plus, for those who'd rather avoid the issue altogether, they're sharing the top-rated, ultra-long-lasting liquid lipsticks that will not budge all day. Then, they're coming to the rescue for a backless dress emergency! They're dropping the best exfoliating sprays, lotions, and scrubs to transform neglected skin, and revealing the game-changing hack for applying it all (even if you can't reach!), plus the pro tip for faking a flawless, shimmery finish on the big night. EVERYTHING MENTIONED: Coffee trial: how do long-lasting lipsticks really stack up? Urban Decay Vice Lip Bond $46.00 Maybelline Superstay Matte Ink Liquid Lipstick $19.99 Revlon Colorstay Satin Ink Lip Color Fired Up $13.95 Kao Curel Deep Moisture Spray 250g $53.00 Bioderma Atoderm 2 in 1 Dry Body Oil 150ml $54.99 Bondi Sands Back Applicator $14.95 Paula's Choice Skin Revealing Body Lotion with 10% AHA $50.00 Epzen Energise Glow $16.00 Synergie Skin FolliClear $40.00 The Breakout Hack Body Spritz $29.95 Frank Body Triple Acid Body Mist 100ml $26.00 Paula's Choice Exfoliating Body Spray $46.00 Murad Clarifying Body Spray $74.00 Now Foods Sweer Almond Oil $26.72 Atomica GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Time to decode the bronzing drops obsession! Leigh & Kelly are telling us why these customisable tanning products are all over our feeds and whether they're worth the hype or if they might just make you look greasy instead of glowy. They're sharing the affordable options that do the trick and explaining why mixing anything with your sunscreen is a big no-no. Then they're tackling the pore predicament! Can you actually shrink your pores or is it all marketing BS? They're revealing why your pores seem to get bigger with age (it's not your imagination!), sharing the ingredients that genuinely help minimise their appearance, and dropping the genius swirling technique that'll change how you apply pore-blurring primer forever. EVERYTHING MENTIONED: Drunk Elephant D-Bronzi Anti-Pollution Sunshine Drops 30 ml $68.00 Ultra Violette Queen Screen SPF 50 Super Glow Drops-Bronzing $45.00 Morphe Hot Shot Sun Drops 30ml $26.00 e.l.f SKIN Bronzing Drops - Copper Gold, Vitamin E and Sunflower Seed Oil $20 Revolution Bright Light Bronzing Drops Bronze Scorched 23ml $24.00 W7 Golden Glow Drops - Radiant Bronzing Drops $6.99 Australian Glow Bronzing Drops with SPF 50+ Sun Drip 30ml $15.00 DB Designer Brands Endless Summer Bronzing Drops $14.99 NYX Professional Makeup Pore Filler Primer 20ml $26.99 Max Factor Miracle Touch Foundation $38.95 Disclaimer: Bronzing drops with SPF50+ should not be a substitute for your sunscreen protection. FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week on Uncensored, Mel’s out battling post-partum hives (sending all the thoughts and prayers), so Producer Jas is back with Hannah. We kick things off with Cringey Convo, diving into a topic you didn’t know you were secretly obsessed with: how to properly clean your shower. From tiles and glass to grout and silicone, we share the simplest hacks for keeping everything sparkling, plus tips for tackling stubborn mould, limescale, soap scum, and preventing buildup before it starts. Next, in On My Shelf, we sit down with Carla Oates, founder of The Beauty Chef, to talk about how gut health really drives glowing skin. Carla opens up about her daily rituals, kitchen and bathroom staples, the science behind the microbiome, and how her wellness and beauty routine has evolved over the years. Finally, in Stuff We Love, MAC Cosmetics is having a moment (thanks, Elizabeth Cee!). We revisit timeless classics like Extra Dimension Eye Shadow, Studio Fix Fluid, and Strobe Cream, and share the very first MAC products we ever bought with our own hard-earned cash. Everything Mentioned: https://www.tiktok.com/@spotoncleaningsydney/video/7141688219103464705 The Beauty Chef Glow® The Beauty Chef Glow Ageless™ Top MAC Cosmetics Favorites for Makeup Lovers | TikTok M.A.C Cosmetics Extra Dimension Eye Shadow Studio Face and Body Foundation 120ml M.A.C Cosmetics Studio Fix Fluid SPF15 30ml M.A.C Cosmetics Strobe Cream M.A.C Cosmetics Macximal Sleek Satin Lipstick (Morange) M.A.C COSMETICS Eyeshadow (Mulch) Submit your Beauty IQ Hotline questions and Build My Cart challenges for Hannah and Mel @adorebeauty on IG. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Listen along as we discuss Netflix's three hundred and ninety-first film, the 2021 coming of age sports drama ‘Skater Girl' directed by Manjari Makijany starring Rachel Sanchita Gupta, Shafin Patel, Amrit Maghera, Jonathan Readwin and Waheeda Rehman.   Please follow us at Flix Forum on Facebook or @flixforum on X (Twitter) and Instagram and answer our question for the episode, 'Why has skateboarding been seen as rebellious for so long?'   You can listen to us on Apple Podcasts, Spotify and Podbean so please subscribe and drop us a review or 5 star rating.    If you're interested in what else we are watching, head on over to our Letterboxd profiles; Jesse    We also have our own Flix Forum Letterboxd page! Links to all our past episodes and episode ratings can be found there by clicking here.    Next week we have 'Ali & Ratu Ratu Queens', so check out the film before then. You can see the trailer here.    Flix Forum acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Wurundjeri and Bunurong people of the Kulin Nation. We pay our respects to their Elders past, present, emerging and extend that respect to all Aboriginal and Torres Strait Islander cultures.

What happens after your world gets flipped upside down? We’ve just discovered the perfect analogy — the snow globe effect — and it finally puts words to a feeling we’ve all had. Also: are you an introvert, extrovert... or otrovert? Yep, it’s a thing — and if you're like Holly, it might just be your vibe. PLUS: We’ve got four things to watch this weekend. A show that made Holly's heart soar, a true-crime gem from Jessie, and something so action-packed Em couldn’t even blink. And yes, a Netflix movie that sees the ever-complicated Brad Pitt back on screen. Aaaaand if you’ve been an Outlouder since day one, there’s a little treat waiting for you at the end

An OG is back in the You Beauty studio! Amy Clark returns to the hosting chair and she's bringing the "cool girl" K-beauty products that are taking over TikTok. On today's Spendy Savey, we’re testing "blurring pudding pots" that give you the perfect bitten lip, and a luxe pressed powder that’s a real-life blurring filter for even the driest skin. We're also getting a first look at Go-To's brand new primers for both glowy and matte skin types, and discovering the $34 "shine slime" that will have your body glowing all summer. EVERYTHING MENTIONED: SPENDY: Kelly: Givenchy Prisme Libre 4-Color Pressed Powder $95.00 Amy: Fwee Lip & Cheek Blurry Pudding Pot (Shade Mule) $26.00 SAVEY: Kelly: Made By Mitchell Shine Slime Body Glow $34.00 Amy: NYX Fat Oil Lip Drip (Shade Newsfeed) $19.99 NEWBIES: Kelly: Hair Shots $44.00 Amy: Go-To Primers $48.00 SHOP MY STASH/EMPTY: Kelly: AEON Hespera Oil Cleanser 200ml $75.00 Amy: Ellis Brooklyn Sci Fi Eau de Parfum 10mL 50ml $201 10ml $58.00 GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Amy Clark Producer: Sophie Campbell Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Adrian Ellis speaks with Katrina Sedgwick, Director & CEO of MAP Co, to discuss the ambitiously complex transformation of Melbourne's arts precinct – and how principles of collaboration, creativity, and care are guiding one of Australia's largest cultural infrastructure projects. External references: Melbourne Arts Precinct Transformation (MAP Co) – The official site detailing the AU$1.7B redevelopment, including Federation Square, the new NGV Contemporary, and Laak Boorndap garden.NGV Contemporary – The Fox: NGV Contemporary – Australia's largest gallery dedicated to contemporary art and design, currently under development.Arts Centre Melbourne Redevelopment – Major upgrades underway to the State Theatre and Theatres Building, including new underground facilities.Laak Boorndap – A new 18,000m² public garden designed with Traditional Owners, led by landscape architecture firm Hassell.Laak Boorndap Test Garden – a living window into the future of Laak Boorndap.Koorie Heritage Trust – A First Nations cultural organisation and anchor tenant at Federation Square.Lendlease – Construction partner leading both the Northern and Southern project packages.Guest bioKatrina Sedgwick OAM, is the inaugural CEO of MAP Co. She has held leadership roles across festivals, film, broadcasting, and museums – including as Head of Arts at ABC Television and Director & CEO of ACMI, Australia's national museum of screen culture. She led ACMI's $40 million transformation before joining MAP Co in 2022. + 

In this shorter Mini Motivation episode, host Amelia Phillips and Professor Heike Bischoff-Ferrari discuss Omega-3s, their benefits, how to test and track, whether supplementing works and top tips for supplementing, based on the DO HEALTH Trial. To listen to the full episode on the stunning results of the DO HEALTH Trial listen to their previous episode: https://open.spotify.com/episode/3oBEKhGC6tkarx7mF9NlLK?si=4f8228bf1f514862 When supplementing, Amelia recommends the following dose: Omega-3 (1g per day= 330mg EPA + 660mg DHA) taken with food. Vitamin D (2000IU per day, ideal to test your levels first), taken with food ideally in the first half of the day. Liposomal spray (under tongue) ideal for better absorption Consider Omega index test (goal is an Omega Index of 8-12%) If you would like brand suggestions please email or DM Amelia. About the guest: Professor Heike Bischoff-Ferrari is an expert in aging medicine and aging research from the University of Basel Switzerland. She did her training in Switzerland and the US at Harvard Medical School. She is serving as a board member of the Clinical Consortium on Healthy Aging of the World Health Organisation and coordinates the “Global Consortium in Health Span Extension”. She is also the principal investigator of the DO-HEALTH trial. About Prof. Heike Bischoff-Ferrari: https://do-health.eu/user/heike/ DO HEALTH Trial: https://do-health.eu/ VITAL Study: https://www.vitalstudy.org/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

In this special episode we check out Netflix's Original film from 2025, the crime comedy film, ‘The Thursday Murder Club' directed by Chris Columbus starring Helen Mirren, Pierce Brosnan, Ben Kingsley and Celia Imrie.   Please follow us at Flix Forum on Facebook or @flixforum on Twitter and Instagram and answer our question for the episode, 'Does Bogdan get off on self-defense?'   You can listen to us on Apple Podcasts, Spotify and Podbean so please subscribe and drop us a review or 5 star rating.    If you're interested in what else we are watching, head on over to our Letterboxd profiles; Jesse    We also have our own Flix Forum Letterboxd page! Links to all our past episodes and episode ratings can be found there by clicking here.    Flix Forum acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Wurundjeri and Bunurong people of the Kulin Nation. We pay our respects to their Elders past, present, emerging and extend that respect to all Aboriginal and Torres Strait Islander cultures. 

In this episode, Vyasa McPherson and Daniel Moore speak with Ella Masters, Registered Architect and Studio Lead of Hayball's Canberra studio, whose career bridges architecture, education consultancy, and applied research. Originally starting in law before transitioning to architecture, Ella has developed a deep expertise in designing contemporary learning environments for schools and universities. Ella shares her journey through notable educational projects, her involvement in the Mayfield Project during the COVID-19 pandemic, and the insights she gained while children were learning from home. Now undertaking a PhD in Education and Innovative Practice at the University of Melbourne, she explores the drivers of innovation in educational design, focusing on how outcomes are shaped by engagement processes, procurement methods, and education policy. The conversation delves into the critical role of both the educational brief and design brief in aligning architectural outcomes with pedagogy, the interplay between educational campuses and public space, and the value of linking academia with practice. Ella also discusses how research can be made more accessible, the benefits and challenges of working across disciplines, and her commitment to ensuring learning spaces are inclusive, flexible, and grounded in evidence-based design. Our sponsor Brickworks also produces architecture podcasts hosted by Tim Ross. You can find ‘The Art of Living', ‘Architects Abroad, and ‘The Power of Two', at brickworks.com.au or your favourite podcast platform. If you'd like to show your support please rate, review, and subscribe to Hearing Architecture in your favourite podcast app. If you want to know more about what the Australian Institute of Architects is doing to support architects and the community please visit architecture.com.au This is a production by the Australian Institute of Architects Emerging Architects and Graduates Network, in collaboration with Open Creative Studio. The Institute production team was Katie Katos, Claudia McCarthy, and Mark Broadhead, and the EmAGN production team was Vyasa McPherson and Daniel Moore. This content is brought to you by the Australian Institute of Architects Emerging Architects and Graduates Network, in collaboration with Open Creative Studio. This content does not take into account specific circumstances and should not be relied on in that way. This content does not constitute legal, financial, insurance, or other types of advice. You should seek independent verification or advice before relying on this content in circumstances where loss or damage may result. The Institute endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or will become inaccurate over time. We respectfully acknowledge the Traditional Owners of country throughout Australia where this podcast was produced, as the first storytellers, the first communities and the first creators of Australian culture. I extend that respect to the Traditional Custodians of country throughout the multiple places abroad where this podcast was recorded.  We thank Traditional Custodians for caring for Country for thousands of generations.  and recognise their profound connection to land, water, and skies.

ICYMI (SERIOUSLY, WHERE HAVE YOU BEEN?) Taylor Swift and Travis Kelce are engaged. Jessie, Amelia and Holly are joined by a very special guest, MMOL official Taylor Swift correspondent Mia Freedman to decode the whole shebang. And when we say 'are joined', it was more of a forced entry situation. And, we discuss Prime Minister Anthony Albanese's announcement, that Australia has cut diplomatic ties with Iran over the antisemitic attacks in Sydney and Melbourne. Amelia unpacks exactly what this all means. Plus, Kim Kardashian's daughter North West is 12. She wore an outfit. The internet lost its mind. We’ve got some thoughts, and they’re not for the pearl clutchers. Support independent women's media What To Listen To Next: Listen to our latest episode: Remember The Singles Conversation? Jessie Has An Apology Listen: People Are Being Weird About The Serena Williams Weight Loss Ad Listen: A Tiny Violin For A Well-Endowed Man Listen: The Third Wheel That's Ruining My Relationship Listen: How Was This Ever Broadcast On TV? Listen: And Just Like That... It's Over Listen: The Romance Effect: Why We're All Obsessed With Love Stories Listen: The Dating Experience Women Keep Having Listen: Taylor Swift & Why Her Boyfriend's Podcast Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'I'd never cared about Taylor Swift's love life. One moment just changed my mind.' All the hidden meanings in Taylor Swift's engagement announcement you might've missed. The clues that prove Blake and Taylor's friendship fallout is worse than we thought. Kim Kardashian tried to stop the most sickening thing Kanye West has done so far. North West, Kim Kardashian and the brutal reality of having famous parents. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On October 19, 1997, Sally Leydon called her brother Owen to ask if their mum, Marion Barter—who was on a year-long trip overseas—had phoned for his birthday. When Owen said no, Sally felt uneasy. Marion never missed birthdays. She’d last heard from her mum in August, calling from the UK. But it was the '90s—no constant contact, no photo trail. Marion had vanished. Someone suggested checking her bank account. A bank employee paused when Sally mentioned Marion was overseas, saying that they were seeing large withdrawals from her account. That moment sparked Sally’s decades-long search for answers. A missing mother, a hidden identity, and a trail of secrets would become the focus of one of Australia's most gripping podcasts: The Lady Vanishes. Find out more about The Missing Matter podcast here. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Our new podcast Watch Party is out now, listen to our deep-dive into The Thursday Murder Club movie on Apple or Spotify. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. CREDITS Guest: Sally Leydon Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH We finally have an Instagram! Follow us @truecrimeconversations Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On this weeks episode, we delve into all things astrology... so can your star sign predict your style? Leigh teams up with astrologer Natasha Weber to find out, covering the first six zodiac signs through a fashion lens. Tash breaks down the first six zodiac signs—from Aries' impatience with fiddly buttons to Virgo's perfectly coordinated (never matchy-matchy) wardrobe. Turns out your rising sign might be doing more styling work than you think! Tune in next week to get the rundown on all the other signs. Want to learn more about Astrology and Fashion?! Read Your Celestial Compass: Astrology for self-discovery and empowerment By Natasha Weber GET YOUR FASHION FIX: Read Leigh's 'The coolest pieces to proudly wear your zodiac sign'. Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Natasha Weber Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What is mindfulness and is it different to meditation? We go to Med School to find out what a clitoral hood is and what it does. And in our Quick Consult, we find out what actually happens when you skip your period? In this episode, Dr Richard Chambers discusses the different types of meditation and how it can help both your physical and mental health. We ask whether meditation and mindfulness offer the same benefits as physical rest and talk about the impact they have on your parasympathetic nervous system. We also talk about how to calm your mind if you wake up in the night and stay awake staring at the ceiling, as well as how to be more present and mindful in your everyday life. And, how just ten minutes of meditation a day can make a real difference. So, how do you start? We have a one minute guided meditation for you. THE END BITS All your health information is in the Well Hub. For more information on meditation and mindfulness: Headspace Smiling Mind Calm The Happier App MOVE by Mamamia has guided mindfulness and meditations Dr Richard Chambers has more guided meditations GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Richard Chambers Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Think tracking your wardrobe sounds like a nightmare? Think again. This week, Leigh's chatting with Sydney-based stylist Jamie-Lee Burns, who has been logging every single item she owns and wears for over a decade—and it's completely transformed how she shops and gets dressed. Jamie's sharing her genius system for turning wardrobe chaos into data-driven style decisions. She's using apps like Indyx to track cost-per-wear, her Saint Agni boots? 25 wears in three months! She breaks down her foolproof 30-day shopping rule that stops impulse purchases in their tracks, reveals why she uses ChatGPT to create flat-lay images for vintage pieces, and explains how "social styling" lets strangers play dress-up with your digital wardrobe. EVERYTHING MENTIONED: Leigh's Budget: Cremme Classic T-Shirt V2 - White $69.00 Jamie-Lee's Budget: H&M Wide Ultra High Jeans $49.99 Leigh's Boujie: Eden Mocha Leather Shoulder Bag $329.00 Jamie-Lee's Boujie: Aeyde Judi Suede Pumps $680.00 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Jamie-Lee Burns Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You’ve layered on dark spot serums and SPF like it’s your full-time job… and yet those spots are still hanging around. Why is pigmentation so stubborn, and what can skincare actually do about it? In this episode of Expert, we break down everything you need to know about treating pigmentation, from sun damage, hormonal changes, PIH, and melasma, to figuring out which type you have. We cover which serums really work, when to consider in-clinic treatments like lasers or peels, and the top ingredients to fade dark spots, including vitamin C, tranexamic acid, azelaic acid, retinoids, and kojic acid. We also discuss why pigmentation can recur, the actual timeframe for results, and share tried-and-tested product recommendations for every budget, including favourites from Dermalogica, Ole Henriksen, Cosmedix, Société, Osmosis, and L’Oréal Paris (all linked below). Plus, in Win, Bin or Recycle, we ask if face cupping is trend or trash, and in Adore Anonymous, we answer: tranexamic acid vs. azelaic acid: Can you actually use them together? Everything Mentioned: L'Occitane Almond Shower Oil 500ml PCA Skin Body Therapy 206.5ml mesoestetic mesoprotech melan 130 pigment control 50ml L’Oreal Paris Bright Reveal Dark Spot Face Serum 30ml Ole Henriksen Glow2OH Dark Spot Toner 190ml Osmosis Perfection Pigment Corrector Dermalogica Powerbright Dark Spot Peel Société Even Out Dark Spot Corrector Cosmedix Simply Brilliant 24/7 Brightening Serum Acne, Rosacea or Pigmentation? You Need to Know About Azelaic Acid Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

In this shorter, Mini Motivation episode, host Amelia Philips and high performance executive coach Craig Harper discuss the art of aging well and how to stay energised, curious and engaged through our decades. Amelia makes a starling discover about Craig, and Craig's secret to a happy life is quite surprising (hint - its NOT exercise!). About the Guest Craig Harper is a high performance executive coach, motivational speaker, author, exercise scientist, and host of The You Project a podcast with almost 2000 episodes. Craig is also just about to submit his PhD in neuropsychology, all about self awareness. Craigs website: https://craigharper.net/ Craig's Instagram: https://www.instagram.com/craiganthonyharper/ Craigs podcast - The You Project: https://open.spotify.com/show/1w9yRenAl1YvQExAtzSiGm?si=b1e4bf25139b4989 About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Craig Harper Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Breaking: Your next newsreader could be… a TikToker? One expert swears it’s the future. Jessie and Holly are here to find out if we should be terrified — or just scrolling. Also today: Serena Williams has picked up a new gig as the global face of weight-loss drugs. But there’s one big detail everyone’s missing. Plus, Amelia has a theory about 'friends-in-law' — the people you only know because they're a friend of a friend. Why do we sometimes love them… and sometimes want to fake a scheduling conflict? Support independent women's media What To Listen To Next: Listen to our latest episode: A Tiny Violin For A Well-Endowed Man Listen: The Third Wheel That's Ruining My Relationship Listen: How Was This Ever Broadcast On TV? Listen: And Just Like That... It's Over Listen: The Romance Effect: Why We're All Obsessed With Love Stories Listen: The Dating Experience Women Keep Having Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Is ANZAC Day 2026 a public holiday? Yes, but there’s a catch. 'There is nothing more perilous than trying to be friends with your friend's friend.' A colleague once told Julie Bishop how to dress. She didn't listen for long. How to hack your annual leave to get the most days off in 2026. 'I loved Serena Williams' weight loss injection transparency. Then I read three little words.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The UK's King of Colour just told Kelly she should go full bleach blonde. Also, he's the reason David Bowie's hair looked so iconic! Let's be honest...most of us have no idea what our actual hair colour is. We're out here saying we're "nearly black" when we're actually dark blonde, or claiming we've "always been blonde" when we're clearly brunette. This week, Kelly's sitting down with Josh Wood - the man who's coloured the hair of David Bowie, the entire Beckham family, and basically every supermodel who's walked for Marc Jacobs. We're talking 30 years of London hair domination, Fashion Week chaos, and why he decided to give away all his celebrity secrets during lockdown. He's about to blow up everything you think you know about colouring your hair at home. From why that "one shade fits all" approach is completely wrong, to the real reason your colour goes patchy (spoiler: you're probably choosing too dark), Josh breaks down the biggest mistakes everyone makes. Plus, he reveals his Aussie dream client (hint: it's Celeste Barber) and explains why "lived-in" looks are taking over from high-maintenance highlights. PRODUCTS MENTIONED: Josh Wood Colour Josh Wood Colour Permanent Colour Kit Josh Wood - Marc Jacobs Show Josh Wood X Victoria Beckham FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Watch this episode, tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Josh Wood Producer: Sophie Campbell Audio Producer: Tegan Sadler Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When was the last time you truly listened to the sound of a loved one's voice?Have you ever noticed how it evokes certain memories and super-charged emotions for you?What if the most meaningful memory of your wedding day wasn't captured in a photo because we chose to think a little differently about, and expanded on, the way we document weddings?My guest, Kate Mishkin, is the founder of Spirit and Sound, a company that creates one-of-a-kind audio documentaries of couples' wedding days.Kate shares how she draws out deeply personal stories from newlyweds, their families, and friends, why the human voice has an intimate quality that photos can't capture, and the coolest way couples are preserving these recordings for future generations to enjoy.Make sure you stay listening until the end, because Kate also reveals her favourite unexpected moments from weddings, and the simple steps you can take, even if you don't hire a producer, to start preserving your own love story in sound.RESOURCESSpirit & Sound: https://www.spiritandsnd.com/Spirit & Sound on Instagram: https://www.instagram.com/spiritandsnd/Send Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Unbridely's ebook How To Write Wedding Vows That Don't Suck https://unbridely.com/shop/htwwvtdsThis is for YOU if you want to write the unique and heartfelt wedding vows your fiancé deserves, but don't know where to start.

In this episode, Nhi Trinh and Daniel Moore speak with Paul Boyce, Director of Tridente Boyce Design Studio and Chair of the Architectural Practice Board of South Australia. With decades of experience in Adelaide, Melbourne, and London, Paul reflects on a career spanning master planning, urban design, and architectural practice, alongside his role as a mentor and national convenor shaping standards in the profession. Our conversation explores what it truly means to be an architect, balancing the pragmatic responsibilities of regulation and professional standards with the creative act of designing spaces that endure. Paul shares insights on the value of programming, form, and spatial quality, the role of architects as guardians of the built environment, and how evolving business models and technology demand new ways of thinking. He also discusses the responsibilities of registration, the importance of sharing knowledge across generations, and how architects can ensure their work continues to serve communities, protect the environment, and provide meaning beyond immediate needs. Our sponsor Brickworks also produces architecture podcasts hosted by Tim Ross. You can find ‘The Art of Living', ‘Architects Abroad, and ‘The Power of Two', at brickworks.com.au or your favourite podcast platform. If you'd like to show your support please rate, review, and subscribe to Hearing Architecture in your favourite podcast app. If you want to know more about what the Australian Institute of Architects is doing to support architects and the community please visit architecture.com.au This is a production by the Australian Institute of Architects Emerging Architects and Graduates Network, in collaboration with Open Creative Studio. The Institute production team was Katie Katos, Claudia McCarthy, and Mark Broadhead, and the EmAGN production team was Nhi Trinh and Daniel Moore. This content is brought to you by the Australian Institute of Architects Emerging Architects and Graduates Network, in collaboration with Open Creative Studio. This content does not take into account specific circumstances and should not be relied on in that way. This content does not constitute legal, financial, insurance, or other types of advice. You should seek independent verification or advice before relying on this content in circumstances where loss or damage may result. The Institute endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or will become inaccurate over time. We respectfully acknowledge the Traditional Owners of country throughout Australia where this podcast was produced, as the first storytellers, the first communities and the first creators of Australian culture. I extend that respect to the Traditional Custodians of country throughout the multiple places abroad where this podcast was recorded.  We thank Traditional Custodians for caring for Country for thousands of generations.  and recognise their profound connection to land, water, and skies.

G Flip is one of Australia’s most exciting and versatile musical talents. Known for their electrifying performances, genre-blurring sound, and fearless authenticity, they’ve won fans around the world. But behind the music, G Flip’s life has been just as compelling. In this episode of No Filter, they open up to Kate Langbroek about their marriage to Chrishell Stause, navigating love in the public eye, and the emotional rollercoaster of trying to start a family through IVF. G Flip talks candidly about the challenges and joys of building a life together, the moments that tested their relationship, and the truths about love, identity, and family that rarely make it into the headlines. It’s a heartfelt, honest conversation about the highs and lows of life both on stage and off. You can follow G Flip here. You can find G Flip’s Dream Ride Tour information and tickets here. G Flip’s album Dream Ride is out September 5. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: G Flip Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Time to solve your makeup longevity crisis! Leigh & Kelly are breaking down why your glowy base products might be sabotaging your all-day wear and sharing the primer tricks that'll actually make your makeup last! Then they're diving into the ultimate friendship challenge - finding the perfect 30th birthday gift for your beauty-obsessed bestie who literally has everything! They're sharing genius ideas from personalised luxury treats to experience gifts that'll make her feel truly special, plus Kelly's epic 30-product surprise spreadsheet that'll blow your mind. EVERYTHING MENTIONED: MECCA COSMETICA To Save Face SPF50+ Superscreen $22 - $80 Power Grip Primer $24 L'Oréal Paris Infallible 3-Second Setting Mist 75mL $14.99 Jo Malone Gift With Engraving Mecca Voucher MALIN+GOETZ Bergamot Supercandle 780g $289 Love Isabelle Jewellery - Custom Embroidered Beauty Case $109 Leatherology XL Train Case $210 MON Purse - Personalised Leather Toiletry Bag $150 Mecca Fragrance Discovery Sessions $75Kelly's 30 Present 30th Gift Guide MALIN+GOETZ - Bergamot Super Candle $289 The Langham Pool spaQ - The QT Kerryflex $200 Collar Up Co $37.95 GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Here is the survey and T&Cs links but please let me know if you need anything else from me xSurvey hereT&Cs here CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Time to decode the confusing world of skincare acids! Leigh & Kelly are breaking down azelaic acid - the ingredient that's suddenly everywhere and explaining why it's perfect for rosacea sufferers who can't handle retinol. Then they're tackling the dreaded neck situation! How do you deal with lines and crepey skin that seems to appear overnight? They're sharing why your regular face retinol might be too harsh for this delicate area, plus revealing the affordable and luxury options that actually work. Spoiler: you need to treat your neck like a separate skincare routine, not just an afterthought! EVERYTHING MENTIONED: Naturium Azelaic Topical Acid 10% $39.95 Azclear Action Medicated Lotion 25g $21.95 Paula's Choice 10% Azelaic Acid Booster $62.00 La Roche Posay Effaclar A.Z. Gel Cream 40ml $45.99 HelloSkin Azelaic Acid 20% w/w Serum $59.99 Dr Naomi Hit The Dec $149.00 RoC Derm Correxion Contour Cream 50ml $49.99 No7 Restore & Renew FACE & NECK $59.99 Skin Ceuticals Tripeptide-R Retinol Neck Repair Cream $249.00 bareMinerals Ageless Phyto-Retinol Neck Cream 50g Ageless $118 Fresh Black Tea Firming Corset Cream $155 HIFU Treatment Non-Surgical Medical Aesthetic Skin Tightening Treatments The Golden Hour Facial $265 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week on Uncensored, Producer Jas joins us to talk 9D Breathwork: an emerging, multi-sensory wellness practice combining conscious breathing, soundscapes, and subconscious programming to unlock emotional release. From intense physical sensations to deep emotional catharsis, she shares what it’s like and who might benefit from this unconventional wellness tool. In Build My Cart, we curate the ultimate bridal beauty bag for your wedding day, covering powder, lips, blush, brows, and hair essentials to keep you fresh and camera-ready. In Stuff We Love, we talk body care: pregnancy-safe favourites, indulgent serums, moisturisers, and luxe shower oils, plus budget-friendly and splurge-worthy options inspired by Miranda NP’s viral TikTok routine. Everything Mentioned: 9D Breathwork MAKE UP FOR EVER HD Skin Perfecting Loose Powder 4g Skoop Skincare Babe Blotter, Blotting Paper M.A.C Cosmetics Lip Pencil (Whirl or Stripdown) MAKE UP FOR EVER Artist Color Pencil Huda Beauty Liquid Matte Ultra-Comfort Transfer-Proof Lipstick Ole Henriksen Pout Preserve Peptide Lip Treatment Benefit Gimme Brow + Mini Volumizing Gel Benefit Hoola Mini MCoBeauty Miracle Flawless Pressed Powder Oribe Dry Texturising Spray Travel Size I’m a Makeup Artist and Here’s What to Pack for Event and Bridal Touch-Ups https://www.tiktok.com/@np.miranda?lang=en Ultimate Evening Self-Care Routine: Everything Shower & Skincare Routine | TikTok The Ordinary Salicylic Acid 0.5% Body Serum - 240mL The Ordinary Glycolic Acid 7% Exfoliating Toner 240ml The Ordinary Niacinamide 5% Face and Body Emulsion - 100mL CeraVe Moisturising Lotion CeraVe SA Renewing Foot Cream 88ml Alpha-H Retinol Reboot Exfoliating Body Treatment Alpha-H Firming Peptide Body Oil with Hexapeptide-8 100ml Alpha-H Daily Dose Multivitamin Body Serum 150ml Bioderma Atoderm Ultra-Nourishing Cleansing Shower Oil 200ml CeraVe Advanced Repair Balm Bali Body AntiOxidant Body Whip Aesop Geranium Leaf Body Cleanser Molton Brown Orange & Bergamot Hand Lotion 300ml Molton Brown Orange & Bergamot Fine Liquid Hand Wash 300ml L'Occitane Almond Whipped Shower Cream 200ML Submit your Beauty IQ Hotline questions and Build My Cart challenges for Hannah and Mel @adorebeauty on IG. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Listen along as we discuss Netflix's three hundred and ninetieth film, the 2020 Mexican adventure drama mystery film 'Tragic Jungle' (Selva tragica) directed by Yulene Olaizola starring Indira Rubie Andrewin, Gilberto Barraza and Mariano Tun Xoo.   Please follow us at Flix Forum on Facebook or @flixforum on X (Twitter) and Instagram and answer our question for the episode, 'Did you find the film boring?'   You can listen to us on Apple Podcasts, Spotify and Podbean so please subscribe and drop us a review or 5 star rating.    If you're interested in what else we are watching, head on over to our Letterboxd profiles; Jesse    We also have our own Flix Forum Letterboxd page! Links to all our past episodes and episode ratings can be found there by clicking here.    Next week we have 'Skater Girl', so check out the film before then. You can see the trailer here.   Flix Forum acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Wurundjeri and Bunurong people of the Kulin Nation. We pay our respects to their Elders past, present, emerging and extend that respect to all Aboriginal and Torres Strait Islander cultures.

On this episode of No Filter, Kate Langbroek sits down with Mel Robbins, the woman who has turned life advice into a global movement. Mel’s journey from nearly losing everything to becoming one of the most influential voices in self-help is nothing short of remarkable. She’s built a brand, a business, and a worldwide following—and she’s here to share the lessons that could help you take control of your own life. Mel opens up about the struggles that shaped her biggest insights, explains her ‘Let Them’ theory and how it can change the way you approach your life, and shares how she transformed advice into a business and a global movement. She also reveals practical tips to stop overthinking and start living, and exclusively for Australian and New Zealand fans, Mel shares some huge news you won’t want to miss. If your life feels messy, chaotic, or overwhelming, this episode is packed with insights and strategies to help you get out of chaos mode—and start living on your terms. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Mel Robbins Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Pete Davidson has a size issue. And no, it’s not what you think—it’s bigger than that. The BDE rumours won’t die, and now Pete’s weighing in with a gender comparison that has Em, Amelia and Holly raising their eyebrows. And Lindsay Lohan is back, baby — and it’s hitting us right in the feelings. Why does her comeback feel like a warm hug from 2004? One of us hit the Freakier Friday premiere and brought back juicy behind-the-scenes tea. Plus, Em's is in a new situationship. Except this time, robots are involved and it's all got a bit... complicated. Oh, and it's Friday recoos time: A skincare product that slaps (your face, gently), an animated movie that had us crying in public, and an Instagram account that reads as a big cry for help. Support independent women's media Your discount does good — 20% off for you, 20% donated to RizeUp. Subscribe today with the code GIVEBACKOUTLOUD. This offer is valid until 11:59pm Sunday 24 August. Terms and Conditions RizeUp is an Australian charity that supports women and families escaping domestic violence. They furnish and equip homes with everything needed to help families make a fresh start, and provide practical support to rebuild lives with safety and dignity. Recommendations Em recommends the Hot Dudes Reading Instagram Account Amelia recommends Torriden's hylauronic acid serum Holly recommends Kpop Demon Hunters on Netflix What To Listen To Next: Listen to our latest episode: The Third Wheel That's Ruining My Relationship Listen: How Was This Ever Broadcast On TV? Listen: And Just Like That... It's Over Listen: The Romance Effect: Why We're All Obsessed With Love Stories Listen: The Dating Experience Women Keep Having Listen: The Problem With Hiring Friends & The Takeaway Tension Listen: Taylor Swift & Why Her Boyfriend's Podcast Listen: What Does King Charles Do With A Problem Like Prince Andrew? Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'You're all wrong about the em dash — my emotional support punctuation.' Life really does feel way too fast right now. Here’s why. These men are extremely loveable. It's a shame they're not real. Pete Davidson's latest relationship has just had its official hard launch. There's a scientific reason why everyone is falling in love with Pete Davidson right now. The one question that caught Jamie Lee Curtis and Lindsay Lohan completely off guard. Lindsay Lohan's face is derailing her comeback tour. Lindsay Lohan’s new Christmas movie set her on an unexpected career path. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

And Just Like That… it's over. Welcome to the MID view of the end of the Sex and the City universe — forever. She's been our problematic friend for 27 years now, hasn't she? Carrie Bradshaw, with her impossible shoes and even more impossible romantic choices. But the truth we always knew? Carrie was never meant to be aspirational. She was meant to be us. Messy, self-absorbed, making terrible decisions in great outfits. She mirrored our romantic disasters, our ambition, our fear of aging — and somehow made it all look glamorous. But now? It’s time to put down the mirror and walk away. This special drop is inspired by a story by Holly Wainwright on Mamamia THE END BITS: Want to win a $10 e-gift card AND a Mamamia subscription FREE for 1 month? Fill out this short survey. T&Cs apply. Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw! Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Senior Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Spring beauty launches are officially here and Leigh's already gone rogue importing Tarte products from the US because she couldn't wait for them to hit Australian shores! Plus we're discovering why Revolution Beauty at Priceline might just be your new skincare saviour, and Kelly's doing a complete 180 on a K-beauty cream she originally dragged. Today we're diving into limited edition lip oils that come with their own bag charms, testing Tarte concealers that are nothing like the original Shape Tape, and sampling spring fragrances that smell like citrus dreams and gourmand fantasies. We're also uncovering $14 line erasers that actually work, pre-shampoos that transform curly hair for under $11, and why sometimes the products you initially hate become your holy grails. EVERYTHING MENTIONED: SPENDY: Kelly: Tarte Shape Tape Blur $51 Leigh: Clarins Lip Comfort Oil (Limited Edition- Red), $49 SAVEY: Kelly: Garnier Pre-Shampoo $10.79 Leigh: Revolution Beauty Blur Instant Liner Eraser $14 NEWBIES: Kelly: Clementine Dream $162 Leigh: Rare Beauty Rare Eau De Parfum $124 SHOP MY STASH/EMPTY: Kelly: Medicube Capsule Cream $32 Leigh: Tarte CC Clay Under Eye Corrector $58.70 FOR MORE WHERE THIS CAME FROM: The Ultimate Fragrance Deep Dive: From 500-Year-Old Scents To Modern Obsessions GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There's a new Netflix documentary that's made us rethink one of the biggest reality shows from the 2000s—The Biggest Loser. We all watched Fit for TV: The Reality of The Biggest Loser, but it was the raw and deeply personal responses from one of our producers that will stay with you. And super guru Mel Robbins is human after all. Holly explains why Mel broke down over her friend's kitchen while Jessie and Mamamia's Deputy Editor Stacey Hicks unpick jealousy and reveal who sparks the green monster for them in their lives. Plus, if you were to increase productivity, what would you enforce? A 3pm free diet coke, compulsory mouth tape, a social media ban? We discuss. Support independent women's media Your discount does good — 20% off for you, 20% donated to RizeUp. Subscribe today with the code GIVEBACKOUTLOUD. This offer is valid until 11:59pm Sunday 24 August. Terms and Conditions RizeUp is an Australian charity that supports women and families escaping domestic violence. They furnish and equip homes with everything needed to help families make a fresh start, and provide practical support to rebuild lives with safety and dignity. What To Listen To Next: Listen to our latest episode: And Just Like That... It's Over Listen: The Romance Effect: Why We're All Obsessed With Love Stories Listen: The Dating Experience Women Keep Having Listen: The Problem With Hiring Friends & The Takeaway Tension Listen: Taylor Swift & Why Her Boyfriend's Podcast Listen: What Does King Charles Do With A Problem Like Prince Andrew? Listen: The Influencer Who Tricked Us & Is There Such Thing As A Genius? Listen to No Filter: Mel Robbins On The Only Life Lesson You Need To Know Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: HOLLY WAINWRIGHT: 'To understand the Beckham family estrangement, we need to go back to 1999.' The Beckham family feud has taken a subtle but surprising turn. 'Victoria Beckham eats the same thing everyday. So do I. Here's what I want you to know.' Wait. Can we please acknowledge that The Biggest Loser was the most f**ked up thing on TV? 'Netflix just released a documentary on The Biggest Loser. It's an extremely confronting watch.' EXCLUSIVE: Mel Robbins just told us the only life lesson you'll ever need. 15 years ago, Mel Robbins hit rock bottom. She's now the most listened to woman in the world. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In October 2003, newlyweds Gabe and Tina Watson travelled from Alabama to Australia’s Great Barrier Reef for their dream honeymoon. Just 11 days after their wedding, the couple prepared to dive the SS Yongala shipwreck, one of the world’s most famous dive sites. But within minutes of entering the water, Tina was pulled to the surface unconscious. Despite desperate attempts to save her, she could not be revived. What began as a heartbreaking accident soon raised chilling questions. Why were Gabe’s stories inconsistent? And what really happened underwater that day? In this episode, host Gemma Bath speaks with journalist and author Lindsay Simpson, co-author of Honeymoon Dive, to explore a case that captivated the world and still divides opinion more than 20 years on. You can find the book here. THE END BITS If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. Click here to get 20% off your Mamamia subscription and we'll match it with a 20% donation to RizeUp, our charity partner supporting women and families affected by domestic violence. Offer ends August 24. CREDITS Guest: Lindsay Simpson Host: Gemma Bath Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH We finally have an Instagram! Follow us @truecrimeconversations Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In. this' week's fashion drop, Leigh's back with returning guest Victoria Latu for a masterclass in winter dressing that goes way beyond throwing on your biggest jumper because winter really is the sexiest season. Victoria's bringing her Melbourne winter expertise to help us navigate everything from freezing sports sidelines to date nights when "jeans and a nice top" just isn't cutting it. Victoria spills her winter shopping secrets—why she swears by buying fewer, better pieces that'll last season after season, and how your outerwear should be doing all the styling work for you. EVERYTHING MENTIONED: Norma Kamali Slim Fit Turtle Neck $195 Victoria's Boujie & Budget: Dolce Firme Siena Tote Bag $659 COS Studio Bowling Bag - Leather $530 Genuine Leather Suede Tote Bags for Women, Vintage Top Handle Brown Suede Tote Bag Shoulder Satchels Bag $79.99 Leigh's Budget: ASOS Design Rubberised Rain Hooded Trench Coast with Belt Detail in Khaki $136 Leigh's Boujie: Zara Wool Coat with Scarf $185 Wrap Coat with Scarf $70 GET YOUR FASHION FIX: Read, Leigh Campbell: 'The best wardrobe staples for cosy, chic and comfy winter weekends.' Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here CREDITS: Host: Leigh Campbell Guest: Victoria Latu Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What is sleep hygiene and will it help you get some sleep? In Med School, can you imagine having two vaginas? And in our Quick Consult, what to do if dizziness has you in a spin. In this episode, Dr Jen Walsh discusses how important a regular wake up time is when it comes to sleep and how exposure to bright light during the day can help. We also talk about napping, exercise and why separate doonas might be the key to getting a good night’s rest. Plus, are phones before bed really as bad as we think? And, does mouth taping work? Also, should you have a TV in the bedroom? THE END BITS All your health information is in the Well Hub. For more information on sleep: Sleep Health Foundation Sleep Central GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. CREDITS Hosts: Claire Murphy and Dr Mariam Guests: Dr Jen Walsh Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Think Sex and the City was just about dating and designer shoes? Think again. This week, Leigh's joined by Mamamia's Head of Entertainment, Laura Brodnik to decode the fashion legacy that's still influencing our wardrobes 30 years later. From Carrie's controversial black bra moments to Miranda's power suits that actually made sense, these four women didn't just change how we talk about relationships—they revolutionised how we dress. Laura breaks down why Carrie Bradshaw's style is actually more attainable than aspirational (yes, really!), explains how each character's wardrobe evolved to reflect their personal growth, and reveals why that infamous pigeon clutch from "And Just Like That" is peak Carrie energy. EVERYTHING MENTIONED: Dirt Fabric Spray Starter Pack $35.40 Leigh's Budget: Norma Kamali Diana one-shoulder ruched stretch-jersey dress $339 Laura's Budget: Fayt Sola Skirt Black $89.00 Leigh's Boujie: JW Anderson Pigeon clutch $1260 JW PEI Kallie Pigeon Clutch Bag-Purple $249.00 Laura's Boujie: ARRANGE Curve futurist sequin embellished fringe hem midi skirt in gold $314.00 Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here This week, you can get 20% off a Mamamia sponsorship, and Mamamia will match that 20% and donate it to RizeUp, a charity supporting women and families affected by domestic violence. Subscribe today with the code GIVEBACKNTW until 24 August 2025. GET YOUR FASHION FIX: Watch us on Youtube this episode launching tonight 8pm! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Laura Brodnik Producer: Mollie Harwood & Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week on Expert, we’re tackling one of the most-Googled beauty questions ever: Can you actually shrink your pores? From viral clay masks to pore-blurring primers, we’ve all been tempted by products promising “poreless” skin, but how much of that is marketing, and how much is science? Jas shares her latest VISIA scan results post-treatments (spoiler: she's a time traveller), before we dive into: What really determines pore size (genetics, oil flow, collagen levels) Why pores sometimes look larger, and how to prevent it The skincare ingredients worth adding to your routine (retinol, niacinamide, AHAs, salicylic acid) In-clinic treatments that actually help (and the ones to avoid) Affordable pore-refining products under $100 that really deliver We also settle the debate on whether blackhead vacuums and pore strips help or harm (hint: your barrier will thank you if you skip them). Plus, in Win, Bin or Recycle, we ask: are bandage dresses back… and are they a recession indicator? And in Adore Anonymous, an exfoliation dilemma: if your cleanser already has acids, is it double-exfoliating to use another? If you’ve ever zoomed in on your nose and wished your pores would disappear, this episode will reset your expectations and give you the best tools to refine, smooth, and keep your skin healthy long-term. Everything Mentioned: Are bandage dresses a recession indicator? https://www.instagram.com/p/DLPw3H2NYnl/?hl=en&img_index=1 Cosmedix Define Age-Defying Treatment Cosmedix Opti Crystal- Liquid Crystal Eye Serum Aspect Pigment Punch+ 30ml Benefit POREfessional Primer Australia Medik8 Pore Cleanse Gel Intense Medicube Zero Pore Cream Murad Blemish Control Clarifying Toner 180m Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Donald Trump, the world’s “greatest dealmaker” (his words), has somehow managed to walk away from Vladimir Putin with... not a lot so far in his bid to end the war in Ukraine. And that's despite Melania's handwritten 'letter of peace' to the Russian leader. Then there's a red carpet cameo and a secret backseat meeting. Amelia Lester is here to explain all. Plus, comedian Matt Rife has been cancelled… again. This time, it’s thanks to an e.l.f. cosmetics ad campaign that proves there is such a thing as bad publicity. And Taylor and Travis: he plays the role of the goofy himbo, she’s the sensible mastermind. Their New Heights interview has us asking—should you always be the smarter one in your relationship? Holly, Jessie and Amelia have thoughts. Support independent women’s media by becoming a Mamamia subscriber: Your discount does good — 20% off for you, 20% donated to RizeUp. Subscribe today with the code GIVEBACKOUTLOUD. This offer is valid until 11:59pm Sunday 24 August. Terms and Conditions RizeUp is an Australian charity that supports women and families escaping domestic violence. They furnish and equip homes with everything needed to help families make a fresh start, and provide practical support to rebuild lives with safety and dignity. What To Listen To Next: Listen to our latest episode: The Romance Effect: Why We're All Obsessed With Love Stories Listen: The Dating Experience Women Keep Having Listen: The Problem With Hiring Friends & The Takeaway Tension Listen: Taylor Swift & Why Her Boyfriend's Podcast Listen: What Does King Charles Do With A Problem Like Prince Andrew? Listen: The Influencer Who Tricked Us & Is There Such Thing As A Genius? Listen: Matt Rife: Hot Comedian Tells Bad Joke Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Comedian Matt Rife is being slammed for a sexist joke. What he actually did is much worse. Gen Z's favourite comedian thinks being hot is hurting his career. You won't believe what Taylor Swift got up to after the Eras Tour finished. Taylor Swift just told us exactly what to expect from her new album (and who it's about). Travis Kelce used his podcast as a 'personal dating app'. Taylor Swift has brutally honest thoughts. All the biggest revelations in Melania Trump's book. 'Leonardo DiCaprio says he’s emotionally 35 — which explains a lot about men in their 30s.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Let's be honest...we've all been getting our nails done wrong this whole time. That quick SNS mani you love? It might actually be damaging your nails. Those "breathing breaks" you take? Complete myth. This week, I'm sitting down with Sarah Elmaz - the woman who turns nails into actual art galleries. We're talking three-hour appointments, Disney characters so detailed they look like tiny paintings, and clients who fly interstate just to sit in her chair. But more importantly, she's about to blow up everything you think you know about getting your nails done. From why SNS is basically just expensive glue and powder, to the real reason your manicure only lasts two weeks (spoiler: it's not your fault), Sarah breaks down everything your nail tech should be doing but probably isn't. PRODUCTS MENTIONED: Get Buffed Pro Cuticle Oil Get Buffed Pro Nail Stickers FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Watch this episode, tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Sarah Elmaz (Get Buffed Nails) Producer: Sophie Campbell Audio Producer: Tegan Sadler Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Let's be honest...waiting until you feel "ready" to make a career move is like waiting for the perfect weather to start exercising. It's never going to happen, and meanwhile, everyone else is getting ahead. This week, we're diving deep into why learning isn't just nice-to-have anymore - it's career insurance. Our guest Andrea Clark has spent her career helping people adapt fast, and she doesn't believe in waiting until you're ready to grow. From recognizing when that "mutual value exchange" with your employer has run its course, to spotting signals of change before they become obvious to everyone else. We explore why Andrea invested $3,000 in an AI course back in 2017 (spoiler: it paid off massively) and tackle the biggest blocker to career growth - thinking you need to feel 100% confident before taking action. What you'll learn: • The "mutual value exchange" test to know when it's time to move on • How to spot signals of change 5 years before your industry • Micro-learning strategies for busy people who think they don't have time • Why courage brings clarity and how to turn experiments into evidence • How to align your learning goals with where your business is heading in 2030 Resources: Future Fit: How To Stay Relevant And Competitive In The Future Of Work by Andrea Clarke Adapt: Mastering change in four steps by Andrea Clarke Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem GUEST: Andrea Clarke SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this season of MID, we are answering the dilemmas and questions that you, our listeners, have sent us. This episode is all about midlife friendships—how to navigate both new and old ones. Our guest, psychologist Clare Rowe, has plenty of experience dealing with the complexities of friendships. She's got a story about an experience with a friendship breakup—one you’ll be glad didn’t happen to you. The dilemmas that Clare & Holly tackle in this episode are: One of my good friends has started being awful, but she says Perimenopause is the reason for all her outbursts. Do I believe her and work through it, or do I walk away? My ex-best friend and I drifted apart 10 years ago, but I find myself missing her a lot. Should I accept this friendship is in the past or try to reconnect? I can't stand my friend's political opinions. Do I distance myself from the whole group? Or do I say we just can’t talk politics? Find out more about Clare's work here. THE END BITS: Want to win a $10 e-gift card AND a Mamamia subscription FREE for 1 month? Fill out this short survey. T&Cs apply. Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw! Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Guest: Clare Rowe Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

On this episode of No Filter, Kate Langbroek sits down with Mel Robbins, the woman who has turned life advice into a global movement. Mel’s journey from nearly losing everything to becoming one of the most influential voices in self-help is nothing short of remarkable. She’s built a brand, a business, and a worldwide following—and she’s here to share the lessons that could help you take control of your own life. Mel opens up about the struggles that shaped her biggest insights, explains her ‘Let Them’ theory and how it can change the way you approach your life, and shares how she transformed advice into a business and a global movement. She also reveals practical tips to stop overthinking and start living, and exclusively for Australian and New Zealand fans, Mel shares some huge news you won’t want to miss. If your life feels messy, chaotic, or overwhelming, this episode is packed with insights and strategies to help you get out of chaos mode—and start living on your terms. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Mel Robbins Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Time to decode the bronzing drops obsession! Leigh & Kelly are telling us why these customisable tanning products are all over our feeds and whether they're worth the hype or if they might just make you look greasy instead of glowy. They're sharing the affordable options that do the trick and explaining why mixing anything with your sunscreen is a big no-no. Then they're tackling the pore predicament! Can you actually shrink your pores or is it all marketing BS? They're revealing why your pores seem to get bigger with age (it's not your imagination!), sharing the ingredients that genuinely help minimise their appearance, and dropping the genius swirling technique that'll change how you apply pore-blurring primer forever. EVERYTHING MENTIONED: Drunk Elephant D-Bronzi Anti-Pollution Sunshine Drops 30 ml $68.00 Ultra Violette Queen Screen SPF 50 Super Glow Drops-Bronzing $45.00 Morphe Hot Shot Sun Drops 30ml $26.00 e.l.f SKIN Bronzing Drops - Copper Gold, Vitamin E and Sunflower Seed Oil $20 Revolution Bright Light Bronzing Drops Bronze Scorched 23ml $24.00 W7 Golden Glow Drops - Radiant Bronzing Drops $6.99 Australian Glow Bronzing Drops with SPF 50+ Sun Drip 30ml $15.00 DB Designer Brands Endless Summer Bronzing Drops $14.99 NYX Professional Makeup Pore Filler Primer 20ml $26.99 Max Factor Miracle Touch Foundation $38.95 Disclaimer: Bronzing drops with SPF50+ should not be a substitute for your sunscreen protection. FOR MORE WHERE THIS CAME FROM: This week, you can get 20% off a Mamamia sponsorship, and Mamamia will match that 20% and donate it to RizeUp, a charity supporting women and families affected by domestic violence. Subscribe today with the code BEAUTYGIVEBACK until 24 August 2025. Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Romance is having a huge moment and let's be honest, sometimes we all need a dose of a little happy ending. In this spicy bonus episode of Mamamia Out Loud, Jessie, Holly and Em V are diving deep into why we're all completely obsessed with love stories right now. From seriously sexy fairies, Mr Rochester's problematic Victorian charm to complicated love stories set on the backdrop of Dublin (so romantic) — we're covering it all and getting way too invested in fictional relationships. Plus, we'll play you a taste of Em's spicy obsession she's been listening to on her commute that has her practically levitating into work.

Is maternal instinct actually a myth? It's a question that's hitting close to home for so many women, whether you have children or not. We're diving into this one, and our conversation may surprise you. Plus, the internet has gifted us some new vocabulary. 'Mankeeping', 'heterofatalism', 'hermeneutic labour' - fancy words that all translate to the same exhausting reality: what it's actually like to date men. Em Vernem's got the juicy dating stories to prove these terms exist for a reason. And your weekend sorted with our latest recommendations: a mysterious new hobby that's got us intrigued, a genius hack for mastering new skills, and how to transform the most basic of vegetables into something actually delicious. Support independent women's media Recommendations Em recommends Blind Boxes at Pop Mart Jessie recommends Carrots by Nagi and Jessie wants you to check out How Social Media Shortens Your Life Holly recommends learning a language at Duolingo What To Listen To Next: Listen to our latest episode: The Problem With Hiring Friends & The Takeaway Tension Listen: Taylor Swift & Why Her Boyfriend's Podcast Listen: What Does King Charles Do With A Problem Like Prince Andrew? Listen: The Influencer Who Tricked Us & Is There Such Thing As A Genius? Listen: Love, Loss & Starting Over: The Breakup Dilemmas Listen: "Have More Babies" & A Microdrama On The Beckham Yacht Listen: Every Thought We Had About The 2025 Logies Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: It's not about housework. This is the real reason women are choosing to be single. Welcome to the world of mankeeping. '12 things no one told me about the first 12 weeks of motherhood.' We need to debrief about the first year of motherhood. New mums share the most cooked advice they were given... and wow. After the cookbook controversy, everyone's asking can a recipe be copyrighted? If you love RecipeTin Eats, here are 9 other cooks to follow on Instagram. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Take the survey hereT&Cs here GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Em Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.