Podcasts about traditional owners

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. It took $18 billion to get kids off instagram. Meta has agreed to pay the landmark sum to make social media safer. Mia breaks down what’s actually changing, whether it will actually help, or whether we’re all too addicted. Plus, Mia and Nicole Kidman have something surprisingly specific in common. There’s a “freezer spell” trend taking over group chats, is it setting a boundary… or just a very cold way of avoiding a difficult conversation? A tragic death has prompted a deeply uncomfortable conversation about sex, consent and what young people now consider normal. Amelia looks at why sexual choking has become so widespread among young people and why experts say that consenting to something doesn’t necessarily make it safe. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: The Blindside Divorce & Everything Is Embarrassing Listen: Taylor's Missing Dress & The Best Friend Curse Listen: Goodbye Dolly & The Controversial ‘Pop-In’ Listen: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Listen: Would You Go Topless In Front Of Your Dad? Listen: The Lindsay Clancy Conversation Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: We're in for a scary year on socials in 2025. 'Australia's been blocked from Pornhub. As a sex expert, I think we're getting this wrong.' The deeply concerning way porn is changing the brains of young boys. 'I desperately need to go clubbing with Nicole Kidman.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Did you know you can ghost your long-term partner? Enter the 'disappearing boyfriend'. Is this actually a new dating phenomenon, or just heartbreak with better branding? Plus, there’s another way to be 'mid'. That messy, awkward, deeply embarrassing stage we all have to endure before we become remotely good at something. And Mia has been sorting her friends into two very important categories: the ones you see in daylight… and the ones you’d actually call at 2am. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Recommendations Em recommends RecpieTin Eats' Quick and Dirty Focaccia recipe for the perfect pot luck bring. Mia recommends Gracie Abram's new album, Daughter From Hell. Amelia recommends Villa Coco by Andrew Sean Greer. Plus, a third recco... Nagi's Pad See Ew recipe. Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next: Listen to our latest episode: Taylor's Missing Dress & The Best Friend Curse Listen: Goodbye Dolly & The Controversial ‘Pop-In’ Listen: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Listen: Would You Go Topless In Front Of Your Dad? Listen: The Lindsay Clancy Conversation Listen: The Part of Hayden Panettiere's Story Everyone's Missing Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Check out the Mamamia Out Loud newsletter.Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: 'I've seen hundreds of divorces. The women who cope best all do this one thing.' 'I thought we were in the honeymoon phase. Then my husband blindsided me.' 'Last week, a guy told me honestly why he was dumping me. I wish he'd just ghosted.' 'I'm talking to a guy who ghosted me a year ago. He has absolutely no idea who I am.' 15 women on the cringe-worthy moment that keeps them up at night. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Emily Vernem & Amelia Lester Executive Producer: Grace Rouvray Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Dolly Parton has died at 80, and the world has lost one of its most beloved icons. Mia, Amelia and Em unpack what made Dolly so universally loved. From her music and iconic look to her extraordinary business brain and the millions of books she’s given to children. Plus, would you have a baby for $75,000? Singapore is offering new parents a huge cash incentive to tackle its declining birth rate. And is the humble ‘pop-in’ officially cancelled? Is turning up at someone’s house unannounced rude or even, controversial? Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to Unleashed: 'I'm Wearing Red Undies For Financial Reasons' Listen to our latest episode: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Listen: Would You Go Topless In Front Of Your Dad? Listen: The Lindsay Clancy Conversation Listen: The Part of Hayden Panettiere's Story Everyone's Missing Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Legendary country singer Dolly Parton has died, aged 80. 'The world feels a lot less sparkly': All the celebrities paying tribute to Dolly Parton. 'I'm a doctor and this is why women over 40 are full of s***. Literally.' Apparently we're all constipated right now, but most of us won't admit it. The real reason less of us are having babies in 2025. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Sydney Swans scandal has left fans devastated, but what does it mean for a club that built its identity around being progressive, inclusive and different from other sporting codes? Mia Freedman, Em Vernem and Amelia Lester unpack the fallout and why so many female fans feel betrayed by a team they thought was a safe place to belong. Plus, Harry and Meghan are moving back to the UK... but why? Our royal correspondent Holly Wainwright dials in to tell us what’s really behind their return, from family reconciliation to Meghan’s career and Harry’s relationship with his home country. And Nicole Kidman reveals she’s either at a small dinner party or a rave and honestly, we have questions. Buy tickets to The Spring Fling here. Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: Would You Go Topless In Front Of Your Dad? Listen: The Lindsay Clancy Conversation Listen: The Part of Hayden Panettiere's Story Everyone's Missing Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: The Sydney Swans and the 4 words we can't escape. Five Sydney Swans players have been stood down for the season. They've just spoken out. Harry and Meghan's 'Megxit' began one of the biggest rifts in the royal family. Now they're moving home. 'I spent a morning with Prince Harry. It wasn't at all like I expected.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This is a heavy one, and an episode we wish we didn’t have to record. Today, we’re stepping away from our usual format to sit with a story that has broken hearts globally: the Lindsay Clancy trial currently taking place in the US. Mia Freedman is joined by The Quicky journalists, Tamsin Rose and Georgie Page, to unpack the details of this incredibly distressing case. We’ve kept this as a standalone episode so you can choose if, and when, you’re ready to listen.Please look after yourselves.RESOURCES:If you or anyone you know needs to speak with an expert, please contact your GP or in Australia, contact Lifeline (13 11 14), Kids Helpline (1800 55 1800) or Beyond Blue (1300 22 4636), all of which provide trained counsellors you can talk with 24/7. If you or anyone you know needs to speak with an expert after welcoming a child, please contact the Perinatal Anxiety and Depression Australia (PANDA) Helpline on 1300 726 306. If you or anyone you know needs expert help, please contact Bravehearts. For more on Lindsay Clancy Lindsay Clancy on Mamamia LISTEN: Your AM Headlines + The Lindsay Clancy Trial: Everything You Need To Know READ:Lindsay Clancy's defence is calling witnesses. They paint a picture of the months before the killings. READ: A black belt and anti-snitch tattoo: Everything to know about Lindsay Clancy's lawyer Kevin Reddington. READ: We're watching the 'world's saddest murder trial' unfold. It feels startlingly familiar. Check out the Mamamia Out Loud newsletter. SUBSCRIBE here: Support independent women's media GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Would you go topless in front of your dad? Mia Freedman puts the question to Outlouders after one Sports Illustrated model — and Baywatch reboot star — does exactly that on a family holiday, and the internet has a lot to say. Plus, Amelia Lester unpacks the celebrity couple everyone's obsessed with right now, and asks why some couples radiate real chemistry while others can't fake it no matter how much red-carpet PDA they throw at us. Also, Emily Vernem is skipping the cleanse and doing a clog instead — she'll explain exactly what that means. And, this week's reccos cover a movie, a perfume and more. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Recommendations Em recommends The End of Oak Street with Anne Hathaway and Ewan McGreggor. Mia recommends doing a special concealer hack and technique she's been trying. Amelia recommends The Dupe Spot perfumes for those nostalgic, hard to find perfumes you love. Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next: Listen to our latest episode: The Lindsay Clancy Conversation Listen: The Part of Hayden Panettiere's Story Everyone's Missing Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Your emotional support water bottle tells me everything I need to know about you. The 7 best and most underrated TV shows of 2026 (so far). HOLLY WAINWRIGHT: 'Turns out there are 4 different styles of friendship.' 'I watch movies for a living, but this is where I draw the line.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Amelia Lester, Mia Freedman & Emily Vernem Acting Group Executive Producer: Emeline Gazilas Executive Producer: Grace Rouvray Video Producer: Michael Kean Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This is a heavy one, and an episode we wish we didn’t have to record. Today, we’re stepping away from our usual format to sit with a story that has broken hearts globally: the Lindsay Clancy trial currently taking place in the US. Mia Freedman is joined by The Quicky journalists, Tamsin Rose and Georgie Page, to unpack the details of this incredibly distressing case. We’ve kept this as a standalone episode so you can choose if, and when, you’re ready to listen.Please look after yourselves.RESOURCES: If you or anyone you know needs to speak with an expert, please contact your GP or in Australia, contact Lifeline (13 11 14), Kids Helpline (1800 55 1800) or Beyond Blue (1300 22 4636), all of which provide trained counsellors you can talk with 24/7. If you or anyone you know needs to speak with an expert after welcoming a child, please contact the Perinatal Anxiety and Depression Australia (PANDA) Helpline on 1300 726 306. If you or anyone you know needs expert help, please contact Bravehearts. For more on Lindsay Clancy Lindsay Clancy on Mamamia LISTEN: Your AM Headlines + The Lindsay Clancy Trial: Everything You Need To Know READ:Lindsay Clancy's defence is calling witnesses. They paint a picture of the months before the killings. READ: A black belt and anti-snitch tattoo: Everything to know about Lindsay Clancy's lawyer Kevin Reddington. READ: We're watching the 'world's saddest murder trial' unfold. It feels startlingly familiar. Check out the Mamamia Out Loud newsletter. SUBSCRIBE here: Support independent women's media GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: No Influencers allowed. Seriously. One Nantucket shop has declared war on influencers, with a very blunt sign in the window: ‘No Influencers.’ Is this the beginning of the end for influencer culture or just one shop owner who’s had enough? Mia, Holly and Em discuss if hating influencers is just a new, more acceptable way to hate women. Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Listen: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Oh look, people are saying their inside thoughts out loud again. A childhood tragedy and once married to Richard Gere: The life and loves of Cindy Crawford. Richard Gere and Cindy Crawford eloped in 1991. Now their kids are co-starring in a sexy thriller. THE END BITS: Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Who is Natalie, and why was she in a catering truck with Donald Trump? Amelia Lester untangles the mystery that's sent half the internet down a rabbit hole, and what it reveals about the president's inner circle. Plus, does Australia have the cheapest coffee in the world? and if so, why is everyone still complaining about the price of a flat white? And, Em Vernem shares the story of Hayden Panettiere, and how her sudden death has impacted an entire generation. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Listen: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: What we know about Hayden Panettiere's cause of death and final days. Sydney Swans players are under investigation over an alleged sexual assault. This is what we know. The Sydney Swans and the 4 words we can't escape. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ready to separate medical facts from wellness fiction? Dr Ginni Mansberg and Cath Mahoney tackle the latest in health headlines, from an exciting Aussie-engineered technology changing the game for breast cancer surgery, to why late-diagnosed ADHD in women isn't just a trend, and the hidden health dangers of "supplement stacking." In Are You Well? Dr Ginni and Cath break down the real warning signs of dementia versus normal forgetfulness, and get into the nitty-gritty of armpit health - including why your sweat actually smells, the foods that trigger it and the surprising solution. Plus, in Asking for a Friend, they tackle the causes of low libido in your 30s, and why your hair is suddenly shedding everywhere. Leave us an 'Asking for a Friend' voice note here. Follow us on Instagram and Tiktok. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Robert Irwin just became the youngest person ever to host the Logies at 22. Mia Freedman is running through the five moments from TV's night of nights that actually mattered. Plus, a junior lawyer's TikTok about her job went viral and got her fired — Em Vernem explains the one thing nobody's saying about it. Also, Amelia Lester on why Bumble just scrapped the rule that made it different from every other dating app, and why women aren't as angry as you'd think. And Mia's back with a theory about why nobody under 30 dresses like they've ever worn clothes before. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Listen: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Listen: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: From tearful wins and live snakes to some risky jokes, here's every wild moment from the 2026 Logies. A wedding dress, leopard print and plenty of feathers: All the best red carpet looks from the 2026 Logie Awards. Good news for millennials. Our favourite staple has just made a comeback. How Gen Z killed the #girlboss. 'I'm 44 and a widow. My new dating life started with three words to my kids.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Breaking sock news for everyone bullied out of their footwear of choice by bossy Gen Zs. What does Miranda Kerr’s bison breakfast say about the great wellness escalation? Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways, discounts including Zjoosh and our home workout app, MOVE. You need a bigger world, and to stop bringing the weather and if you don’t know what either of those things mean that’s okay, one of us does. And recommendations, including a Prime Minister’s podcast, one of the great mascaras and Mia’s new lunch. If this conversation has brought up anything for you, please reach out to The Butterfly Foundation for support. You can call their helpline on 1800 33 4673. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Recommendations Em recommends Maybelline Sky Tubes (Lash Sensational) mascara. Mia recommends cottage cheese and jam on toast for a protein-filled, delicious snack. Holly recommends listening to Andy Burnham on Elizabeth Day's podcast, How To Fail. Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next: Listen to our latest episode: No Influencers allowed. Seriously. Listen: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Listen: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina Listen: The Exact Moment You Realise You're An Adult Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Good news for millennials. Our favourite staple has just made a comeback. A spoon hack and a hair "rule": 5 things we learnt about Miranda Kerr's beauty routine. 'I just learnt about the 'anchor and sail' theory and now my friendships make so much sense.' 'I spent years trying to fix it.' The relationship lesson I wish I learned years ago. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Emily Vernem Acting Group Executive Producer: Emeline Gazilas Executive Producer: Grace Rouvray Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now. Liane Moriarty is one of the most successful authors in the world — the writer behind Big Little Lies, Nine Perfect Strangers, Apples Never Fall and The Husband's Secret. Now, for the first time in her career, she's written a sequel: Big Little Truths, returning to Madeline, Celeste and the rest of the Big Little Lies world a decade on. In this conversation, Liane and Kate talk about why she avoided writing a sequel for so long, the pressure of returning to characters millions of readers already love, and the surreal experience of watching Nicole Kidman, Reese Witherspoon and Meryl Streep bring her imagination to life on screen — including the story of how she wrote a role specifically for Meryl Streep before ever meeting her. They also get into Liane's family of writers (three of five sisters are published authors), her own breast cancer scare, marriage, motherhood, writing teenagers, envy as a creative motivator, and why — even after decades of success — she still braces for criticism before a single review is written. Big Little Truths by Liane Moriarty is out 25th August. Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now. What To Listen To Next: Listen: Harriet Dyer: "It Should Have Been A Dealbreaker. I Chose Him Anyway" Listen: Amy Shark: “There’s No Way I Should’ve Made It” Listen: Everyone's Talking About Rosie O'Donnell. This Conversation Explains Why Listen: Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life" Listen: Bek Condello Was Born Into A Cult. Escaping Was The Easy Part Listen: Harrison James: What Every Parent Should Know About Grooming Listen: Jessica Rowe On The Brutal Public Humiliation That Changed Her Forever You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Liane Moriarty Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Content and Social Producer: Jess Chan Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Would you let your five-year-old go to the park alone? One mum did, and the internet went straight to abduction, neglect and worst-case scenarios. So… have parents become addicted to imagining the worst? And what’s all that fear doing to our kids? A baby cried in business class and another passenger decided that was simply not part of the premium experience. Anne Hathaway showed off a very normal, very pregnant belly and the internet promptly accused her of faking it. And in wholesome dads of the internet, a Melbourne dad started a walking group for dads, and nobody turned up. But wholesome Dads don't stay down for long, and what happened next was very wholesome. Also, what do you want your kids to be when they grow up? The jobs we were told were “safe” suddenly aren’t looking very safe at all. Trades are booming, AI is coming for white-collar work and there is now an actual university degree in Influencing. And… rack off. Sucked in ya mole. We’re bringing back the Australian schoolyard slang that the 6/7 generation could never understand Plus, our reccomendations this week:Monz the Organize Your Life and Home episode on The Mel Robbins Podcast, the ultimate decluttering guide to reset your space without losing your sanity. Amelia is loving The Listies Make U LolCast, a hilarious slapstick podcast by two Melbourne comedians that will have your primary schoolers (and you) belly laughing. And Stacey recommends The Five Star Weekend on Binge, an eight-episode drama set in Nantucket that feels like a Nancy Meyers movie mixed with Big Little Lies. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Don't miss an episode of Parenting Out Loud The Class Photo Ban & The D*ckhead Dad Rebrand The Text You Need To Stop Sending The Hit Show Making A Case For 'Best Friend' Parenting Where Has All The Swearing Gone & The Bush Wee Rule A Celebrity’s Secret Children & The Dark Side Of An 'It' Toy The Birthday Post That Sparked A Sharenting Debate Connect your subscription to Apple Podcasts What to read: Oh look, people are saying their inside thoughts out loud again. CLARE STEPHENS: A rude stranger, a note from a neighbour and the age of utter intolerance. 'A stranger told my crying baby to 'shut up' in business class. I didn't expect the debate that followed.' GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @mamamia_family CREDITS: Hosts: Monique Bowley, Amelia Lester & Stacey Hicks Video Editor: Julian Rosario Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Todays headlines include: Former Victorian Premier Jacinta Allan has announced she will not stand at the next state election. Seven teenagers charged with murder will remain behind bars under Queensland’s “adult crime, adult time” laws. Deadly flooding has left thousands of travellers stranded at a Tokyo airport. And today’s good news: An area of land twice the size of Singapore has been returned to Traditional Owners in the Northern Territory. Hosts: Sam Koslowski and Billi FitzSimonsProducer: Imogen Abbott Want to support The Daily Aus? That's so kind! The best way to do that is to click ‘follow’ on Spotify or Apple and to leave us a five-star review. We would be so grateful. The Daily Aus is a media company focused on delivering accessible and digestible news to young people. We are completely independent. Want more from TDA?Subscribe to The Daily Aus newsletterSubscribe to The Daily Aus’ YouTube Channel Have feedback for us?We’re always looking for new ways to improve what we do. If you’ve got feedback, we’re all ears. Tell us here.See omnystudio.com/listener for privacy information.

Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: Meghan Vs Martha & Sad Ted Lasso News The Kardashians throw parties like it's their job, but Kylie Jenner's 29th birthday party looked like it came straight out of a 9-year-old's dreams — except with latex included. Martha Stewart, 82, has decided she has nothing left to lose — and she's just dropped a dinner-party detail about Meghan Markle that's sent Meghan's camp into full, frantic damage control. Plus, Holly delivers the verdict on Ted Lasso's return — and it is not good news for anyone hoping for a season 1 comeback. Get 20% off Zjoosh. Click here to access your exclusive code. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Listen to our latest episode: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Listen: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina Listen: The Exact Moment You Realise You're An Adult Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo Listen: "Emma Grede Disease" & The Trap For Female Founders Listen: Ariana Retreats & Are Your Friends Anchors Or Sails? Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: The world was in love with Ted Lasso. And then along came a very bad break-up. 'I was ready to hate Ted Lasso Season 4. I've never been so happy to be wrong.' A recap of Kylie Jenner's very strange yet decadent day in the life video. Kim Kardashian's Paris robbery was planned for two years. It would all unravel in minutes. THE END BITS: Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There was one question in last night’s census that’s starting shit in houses all over Australia. The woman who wants to be the next President of the United States is also freezing her eggs and some people aren’t “behaving” about it. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways, discounts including Zjoosh and our home workout app, MOVE. The world’s most famous movie star has done a very sad interview. Vulnerability, or strategy? Also, a woman wants to take her baby to a Sydney concert but there’s a big, expensive problem. And… Not ‘another f*cking woman’. Does the ‘fourth prettiest girl in the playground theory’ explain why women troll women? Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Listen to our latest episode: Meghan Vs Martha & Sad Ted Lasso News Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Listen: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina Listen: The Exact Moment You Realise You're An Adult Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo Listen: "Emma Grede Disease" & The Trap For Female Founders Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Alexandria Ocasio-Cortez is the youngest woman in Congress. And Trump is terrified of her. 'I never thought I'd freeze my eggs. But here I am, crying in my kitchen with a needle in my hand.' Another of Brad Pitt's children has filed to drop the Pitt name. Angelina Jolie's response says it all. This week, two daughters have dropped their famous fathers' last names. The response is predictable. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There aren't many certainties in life... but tax is one of them. And look, on the surface it doesn't come across as the sexiest of topics, but burying your head in the sand is a surefire way to create unnecessary stress in your life. The sooner you get your head around tax, the less you'll have to think about it.In this episode of BIZ, Lisa and Em chat to the Managing Director of HNRY to unpack the misconceptions many people have about tax and how understanding it is essential, especially if you're a business owner, sole trader or make extra income outside of your regular employment. In this episode you'll learn: What you can actually claim as a work expense The pros and cons of different business structures when it comes to tax The tax incentives for superannuation contributions Why a tax refund might not be a good thing How to manage your taxes when you're self-employed THE END BITS Support independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem GUEST: Karan Anand - Managing Director & Chief Strategy Officer at HNRY (Check them out if you're a sole trader and want to automate your tax!) EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Missed your weekly dose of health news? Dr Ginni Mansberg and Cath Mahoney are here to tackle the health headlines. From the (ahem) dark side of DIY skin-bleaching creams to whether putting cloves of garlic up your nose will cure a cold... and can knitting actually help rewire your nervous system?In Are You Well? they dive into two common body quirks: what really causes varicose veins (and the modern treatments that don't involve major surgery), and why adult acne strikes in your 30s, 40s, and 50s. Dr Ginni breaks down the specific hormonal giveaways to look for on your face and the key skincare ingredients to use and avoid.Plus, in Asking for a Friend, Dr Ginni answers your awkward real-life questions including what to do about sudden, unpredictable period cycles and what that embarrassingly loud "washing machine" noise in your stomach actually means. Leave us an 'Asking for a Friend' voice note here. Follow us on Instagram and Tiktok. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

In this week's episode, Jess speaks with Morgan Carter, Troy Walker, and Alison Spence about a novel means of embedding Indigenous ways into a dietetics curriculum. They discuss what their curriculum entailed, and the many ways that it could be generalised into other allied health education curricula. SPA Resources: Lowitja Institute research guides and reading lists - https://learninghub.speechpathologyaustralia.org.au/topclass/topclass.do?expand-OfferingDetails-Offeringid=3139 Demonstrating inclusive and respectful language - https://learninghub.speechpathologyaustralia.org.au/topclass/topclass.do?expand-OfferingDetails-Offeringid=3307 Australian Indigenous HealthInfoNet - https://learninghub.speechpathologyaustralia.org.au/topclass/topclass.do?expand-OfferingDetails-Offeringid=3307 Speech Pathology practice in Aboriginal spaces - https://learninghub.speechpathologyaustralia.org.au/topclass/topclass.do?expand-OfferingDetails-Offeringid=279095 Position Statement: Culturally responsive speech pathology practice - https://speechpathologyaustralia.org.au/resource?resource=1097 Aboriginal and Torres Strait Islander Culturally Responsive Capability Framework - https://speechpathologyaustralia.org.au/resource?resource=1097 Speech Pathology Australia acknowledges the Traditional Custodians of lands, seas and waters throughout Australia, and offers our respect to Elders, across all times and places. The Speak Up podcast recognises the central role of yarning and oral storytelling in Aboriginal and Torres Strait Islander culture, how this translates to knowledge translation, and that colonisation has interrupted these practices of Language and knowledge sharing. The Speak Up podcast acknowledges the need for truth-telling and deep listening, the central role that Language plays in connecting Aboriginal and Torres Strait Islander People with Culture, Country, and Community, and the interwoven nature of health, and social and emotional wellbeing. We recognise that the Traditional Owners of the Lands across Australia have been here since time immemorial, and that their sovereignty over this land, was never ceded. Free access to transcripts, as well as a full list of resources and references for this podcast, is available via the SPA Learning Hub (https://learninghub.speechpathologyaustralia.org.au/). You will need to sign in or create an account. For more information, please see our Bio, or for further enquiries, email speakuppodcast@speechpathologyaustralia.org.au Disclaimer: © (2026) The Speech Pathology Association of Australia Limited. All rights reserved. Important Notice, Please read: The views expressed in this presentation and reproduced in these materials are not necessarily the views of, or endorsed by, The Speech Pathology Association of Australia Limited (“the Association”). The Association makes no warranty or representation in relation to the content, currency or accuracy of any of the materials comprised in this recording. The Association expressly disclaims any and all liability (including liability for negligence) in respect of use of these materials and the information contained within them. The Association recommends you seek independent professional advice prior to making any decision involving matters outlined in this recording including in any of the materials referred to or otherwise incorporated into this recording. Except as otherwise stated, copyright and all other intellectual property rights comprised in the presentation and these materials, remain the exclusive property of the Association. Except with the Association's prior written approval you must not, in whole or part, reproduce, modify, adapt, distribute, publish or electronically communicate (including by online means) this recording or any of these materials.

In this Ask Me Anything episode, host Amelia Phillips answers a diverse range of listener questions on multivitamins, troubleshooting creatine side effects, and figuring out where the heck you are in perimenopause. First up, she dives into the eternal debate around multivitamins – are they essential for everyone or simply expensive wee? Experiencing bloating or digestive discomfort while using creatine? It's super common, but Amelia has some handy tips to sort you out. Finally, she helps listener Jodie figure out where exactly she is on her perimenopause journey 14 Day Vitality Reset: To find out more and join, visit: https://v360.health/14-day-vitality-reset/ To find out more about the Prevention Magazine World Menopause Day Lunch visit: https://www.worldmenopauseday.com.au/ For a deeper dive into multivitamins, listen to: FoundMyFitness Podcast – How to slow biological aging: https://open.spotify.com/episode/3jbmzKCoiG5JRZlekt6Ksy?si=db58b7abefe842a9 1:13:37 – Can a daily multivitamin slow aging? (discussion of the COSMOS trial)1:22:18 – Omega-3, vitamin D and exercise – what moves the needle? About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Homework isn’t a thing anymore because no-one can be trusted. Tom Holland and Zendaya are busy saving cinema and keeping the wedding industry in business. Is the “cosy” craze just making you sad, one beading night in at a time? There’s a billionaire in his villain era, and it’s about to be on screen. And, the email that ended a friendship of almost 30 years. Would it have ended yours? Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Listen to our latest episode: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina Listen: The Exact Moment You Realise You're An Adult Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo Listen: "Emma Grede Disease" & The Trap For Female Founders Listen: Ariana Retreats & Are Your Friends Anchors Or Sails? Listen: Leg Hair Harassment & The Age We’d Be Again Listen: Brad Pitt & 'The Half Life Wife' Listen: Inside Our Very Own Morning Wars Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Yes, AI is disrupting Australian education. Matt Esterman thinks it's a good thing. 'This feels like going to therapy.' 7 busy women share the hobbies they've actually stuck with. 'Millennial hobby energy' is the reason we'll never be happy. 'I trusted my best friend with everything. Then she backstabbed me in a way I never saw coming.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Are you having the same argument with your partner, over and over?This week I chat with Beaonca Ward, a certified relationship coach and marriage and family therapy expert (or MFT) who spends her days in the thick of it with couples who are wedding planning. You are going to learn what a generational pattern is, and why it has this sneaky habit of showing up the second you start planning a wedding. Beaonca walks us through a real example of how something as simple as being close or distant from your family can change how much pressure you put on your partner, often without either of you even realising where it's coming from.She also breaks down what healthy communication looks like in that first year of marriage, including the exact words to use when you need a break from a hard conversation without your partner feeling shut out.Plus Beaonca shares a statistic about how many arguments married couples have that can never actually be resolved. It's eye watering and sounds a bit rough at first, but once you understand the way forward, I promise you it is one of the most freeing things you can learn about communication with your partner. RESOURCESBeaonca Ward on Instagram: https://www.instagram.com/therealbeaonca/Quiz: What Is Your Marriage Communication Style? https://www.beaoncaward.com/quizSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Unbridely's ebook How To Write Wedding Vows That Don't Suck https://unbridely.com/shop/htwwvtdsThis is for YOU if you want to write the unique and heartfelt wedding vows your fiancé deserves, but don't know where to start.

Listen along as we discuss Netflix's four hundred and forty-fourth film, the 2021 French comedy film ‘Stuck Together' (8 Rue de I'Humanite) directed by Dany Boon starring Dany Boon, Liliane Rovere and Yvan Attal.   Please follow us at Flix Forum on Facebook or @flixforum on X (Twitter) and Instagram and answer our question for the episode, 'What is your worst memory from COVID?'   You can listen to us on Apple Podcasts, Spotify and Podbean so please subscribe and drop us a review or 5 star rating.    If you're interested in what else we are watching, head on over to our Letterboxd profiles; Jesse    We also have our own Flix Forum Letterboxd page! Links to all our past episodes and episode ratings can be found there by clicking here.    Next episode we have 'Little Big Mouth', so check out the film before then. You can see the trailer here.   Flix Forum acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Wurundjeri and Bunurong people of the Kulin Nation. We pay our respects to their Elders past, present, emerging and extend that respect to all Aboriginal and Torres Strait Islander cultures.

When Jess Stenson last joined Run With It, she had just broken the Australian marathon record in Valencia. Eight months later, she's back – 36 weeks pregnant, with baby number three kicking away as we record! After Valencia, Jess expected to feel fired up. Instead, the motivation faded and she wasn't really “feeling it” in training. It took Haftu Strintzos' Australian record on the Gold Coast, followed by a brilliant Commonwealth Games viewing experience, to bring it back. Jess talks about the Glasgow performances that brought the spark back, from Rose Davies and Jess Hull's unforgettable finish in the 5,000m, to seeing Australian athletes succeed together in the green and gold. We also discuss the dwindling opportunities to represent your country as a marathoner on the world stage. Literally weeks away from birth (it's a girl btw!), Jess talks us through training during her third pregnancy, the lessons she's carried from her first two, and why she's far less concerned about losing fitness this time. With three kids soon in the mix, the bigger questions are around sleep, extra support and the logistical puzzle of fitting training in. Jess has also documented her pregnancy and training in Room for Growth, a YouTube series created to support athletes, coaches and families navigating exercise during pregnancy. Check it out on Jess' YouTube channel: youtube.com/@Jessica_Stenson  Absolutely loved this chat with Jess and can't wait to see her fire up towards some big goals in her post-baby come back! --  Run With It acknowledges the Wadawurrung People, the Traditional Owners of the land on which this podcast is recorded, and pays our respects to Elders past and present. -- Subscribe to Run With It wherever you get your podcasts, so you don't miss a thing! -- Check out Jess' YouTube channel:  youtube.com/@Jessica_Stenson Follow us on Instagram: @jess_tren @runwithit.pod @elisebeacom -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer

Stop ‘chopping’ your cushions. Our bossiest bedroom boyfriend says so. The hidden cost of being married might be in that dripping tap. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% The world’s most-tracked vagina and her fancy techno-tampon. Why Mia doesn’t mind if you hate her clothes, Em’s excited about basket-sex and Holly is not angry, just disappointed by the men in her house and her garden. Recommendations Em recommends Colin From Accounts Mia recommends a Maze Matt fidget toy Holly recommends Say Nothing by Patrick Radden Kieth Keen for more? Check out the Mamamia Out Loud newsletter. Check out Mia's photo dump here. What To Listen To Next: Listen to our latest episode: The Exact Moment You Realise You're An Adult Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo Listen: "Emma Grede Disease" & The Trap For Female Founders Listen: Ariana Retreats & Are Your Friends Anchors Or Sails? Listen: Leg Hair Harassment & The Age We’d Be Again Listen: Brad Pitt & 'The Half Life Wife' Listen: Inside Our Very Own Morning Wars Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: 'I'm not nagging, I'm delegating.' Women are absolutely fed up with the mental load. 'I asked my husband to take on the mental load of feeding his dog. Here’s how it’s going. Olivia Wilde was served custody papers on stage. Then Tom Cruise said something she'll never forget. Do this today to live longer. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Emily Vernem Acting Group Executive Producer: Emeline Gazilas Executive Producer: Grace Rouvray Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now. Harriet Dyer spent years chasing an acting career, navigating rejection, self-doubt and the uncertainty that comes with trying to make it in one of the toughest industries there is. Then she co-created Colin From Accounts with her husband, Patrick Brammall—and everything changed. In this episode of No Filter, Harriet joins Kate Langbroek for a candid conversation about building one of Australia's most successful television shows, why she and Patrick have chosen to end it while it's still at its peak, and the unexpected cost of creating something that consumed almost every part of their lives. Harriet also opens up about growing up shy, being rejected from NIDA twice, becoming a mother while writing and filming three seasons of television, the guilt of balancing work and family, and why she believes the best creative partnerships are built on trust, honesty and knowing when to let go. This is a conversation about creativity, ambition, marriage, motherhood and the courage to keep choosing the life you want—even when it's the harder one. The third and final season of Colin From Accounts is streaming now on Binge. Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now. What To Listen To Next: Listen: Amy Shark: “There’s No Way I Should’ve Made It” Listen: Everyone's Talking About Rosie O'Donnell. This Conversation Explains Why Listen: Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life" Listen: Bek Condello Was Born Into A Cult. Escaping Was The Easy Part Listen: Harrison James: What Every Parent Should Know About Grooming Listen: Jessica Rowe On The Brutal Public Humiliation That Changed Her Forever Listen: Esther Perel: When You Choose Your Partner and Lose Your Family Listen: Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking About You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Harriet Dyer Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Content and Social Producer: Jess Chan Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You're bleeding, leaking, sleep deprived. There is a lot of crying; mostly yours but also the baby. You can't remember what day it is, when you last showered, or even your own name. But hold on - are you soaking it up, mama? Because you should be! This week, the relentless pressure to enjoy every second of motherhood while you’re still very much surviving it. Because apparently we only get 18 summers, every cuddle could be the last cuddle, and we’re all meant to feel nostalgic in real time. Ok? Then, should Book Week be cancelled? There’s a very fair argument that it piles pressure onto already-stretched families. Which is fair. But if sports get a whole day dedicated to it...can't books too? Plus, the Dishwasher Dad theory, and why a night alone in a hotel might be the best money a tired mum ever spends. Reccos:Monz recommends Ted Lasso S4 on Apple Tv Amelia likes this sleep spray from The Goodnight Co for people who scroll too much before bed And Grace recommends a night in a hotel, because what price can you put on a 2 cups of tea uninterrupted, TV in bed, and a full nights sleep? Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Don't miss an episode of Parenting Out Loud The Class Photo Ban & The D*ckhead Dad Rebrand The Text You Need To Stop Sending The Hit Show Making A Case For 'Best Friend' Parenting Where Has All The Swearing Gone & The Bush Wee Rule A Celebrity’s Secret Children & The Dark Side Of An 'It' Toy The Birthday Post That Sparked A Sharenting Debate Connect your subscription to Apple Podcasts What to read: 'Book Week accidentally drove me to petty crime.' The 5 unwritten rules of Book Week (because your survival is important to us). 'Everything that made my first few months with a fussy newborn easier.' 'I was ready to hate Ted Lasso Season 4. I've never been so happy to be wrong.' GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @mamamia_family CREDITS: Hosts: Monique Bowley, Amelia Lester & Grace Rouvray Video Editor: Julian Rosario Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

No more bags in the overhead unless you’ve paid. The Australian footballer who was addicted to gambling, alcohol and drugs now just wants us all to read, and he has some sobering words about why men don’t. Also, Em has a bone to pick with him. The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Amelia doesn’t mind a little frosty exchange at checkout to save the purity of her inbox. And also, Donald Trump never, ever loses at golf. Oh, and is the millennial wedding over? Gen Z want to get married on a Tuesday afternoon with a phone-ban, and Amelia has a whole theory about why. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Listen to our latest episode: "Emma Grede Disease" & The Trap For Female Founders Listen: Ariana Retreats & Are Your Friends Anchors Or Sails? Listen: Leg Hair Harassment & The Age We’d Be Again Listen: Brad Pitt & 'The Half Life Wife' Listen: Inside Our Very Own Morning Wars Listen: ‘Wait. Is this book about me?’ Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Luke Bateman just landed in the I'm A Celebrity jungle. He's famous for 3 very different reasons. 'Gambling addiction started as a slow burn. Soon it was all consuming.' 'I married young. Everyone has an opinion about it.' Taylor Swift and Travis Kelce are officially married. This is what we know. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: "Emma Grede Disease" & The Trap For Female Founders There's finally a name for the "Emma Grede-ification" of female founders, and it's "Emma Grede Disease" — the expectation that women don't just run a business, they have to perform running one. Private jets. Book deals. A personal brand polished to a mirror shine. Holly has a theory on who's actually earned that aesthetic — and who's skipping straight to the penthouse without building the fifteen years underneath it. Plus, why this persona has never quite worked in Australia. The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Listen to our latest episode: Ariana Retreats & Are Your Friends Anchors Or Sails? Listen: Leg Hair Harassment & The Age We’d Be Again Listen: Brad Pitt & 'The Half Life Wife' Listen: Inside Our Very Own Morning Wars Listen: ‘Wait. Is this book about me?’ Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: HOLLY WAINWRIGHT: Want to start a fight in 3 words? Work from home. Emma Grede cold-called Kris Jenner with an idea. Now she's worth $600 million. King Charles has just reunited with Harry, Meghan, Archie and Lilibet. This is everything we know. Richard Gere and Cindy Crawford eloped in 1991. Now their kids are co-starring in a sexy thriller. THE END BITS: Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Everyone seems to have an opinion about the "right" way to work. Get a secure job.Start a business.Build a side hustle.Work remotely.Be your own boss. But once you strip away the Instagram reels and LinkedIn success stories... which path actually leads to more freedom, more money and less stress? In this episode of Biz, Lisa Lie and Em Vernem unpack the biggest myths about modern work with with a peek behind the curtain to see how Australians on either side of the ledger feel about employment, freelancing and self-employment. Together, they explore the trade-offs that rarely make it into the conversation, from flexibility and financial security to purpose, pressure and everything in between. Whether you're climbing the corporate ladder, thinking about starting a side hustle or wondering if self-employment is really worth it, this episode will help you think more clearly about the career that's right for you. In this episode you'll learn: Why social media has distorted the way we think about work. The biggest myths about being your own boss. What employees secretly envy about sole traders... and vice versa. Whether flexibility really leads to greater happiness. The hidden costs and hidden benefits of working for yourself. Practical questions to ask before making your next career move. If you're standing at a career crossroads, this episode is the reality check you've been looking for. THE END BITS Support independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ready for your weekly dose of unfiltered women's health? From awkward body quirks to the latest health headlines, nothing is off-limits. Dr Ginni Mansberg and Cath Mahoney tackle why you should think twice before trying injectable peptides, whether the shingles vaccine could actually lower your risk of dementia, and if the viral rebounding trend is worth jumping up and down over. In Are You Well? they shed light on two surprisingly common issues: why we get haemorrhoids (and whether you should actually be shoving them back up), and how to tell if your nipple hair is totally normal or a sign of something else. Plus, in Asking for a Friend, Dr Ginni answers your real-life anonymous health questions, from what’s really driving recurrent UTIs to why you’re suddenly passing way more wind in public. GET IN TOUCH Leave us an 'Asking for a Friend' voice note here. Follow us on Instagram and Tiktok. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Tina Matolov Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

In this episode of Healthy Her, host Amelia Phillips asks leading menopause educator and GP Dr Ceri Cashell the questions on every midlife woman's lips – 'Should I consider HRT? Is now the right time to start if my symptoms aren't too severe? And what does treatment even look like, anyway?' They discuss what's happening as you transition from perimenopause through to post-menopause, the most common peri and menopause symptoms Dr Ceri sees clinically, how hormonal shifts can dramatically impact mood, and all the ins and outs of HRT – including Dr Ceri's advice for finding a great women's health doctor. About the guest:Dr Ceri Cashell is a Sydney GP and co-founder of Healthy Hormones, Australia's leading evidence-based menopause education platform. A passionate speaker and advocate, she brings curiosity, compassion and a touch of comedy on her mission to create true gender equity in healthcare: educating both women and the clinicians who care for them. Instead of a midlife crisis, her team put menopause on the world stage at the Sydney Opera House, redefining the conversation for women everywhere. Healthy Hormones website: www.healthyhormones.auGet the app: https://apps.apple.com/au/app/healthy-hormones/id6749656733?l=en-GBDr Ceri Instagram: https://www.instagram.com/drcericashell/?hl=en About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Guest: Dr Ceri CashellAudio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

After months of deafening conversation about her body, Ariana Grande is taking a break. The Commonwealth Games is over and it was never meant to be like this. The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. One of the two most famous trad wives on the planet says we’ve got her all wrong. There’s been a terrible update in the case of Nancy Guthrie. Also, you and everyone you know is either an Anchor or a Sail. And Amelia Lester has a precise colour equation for the fashion-challenged. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Listen to our latest episode: Leg Hair Harassment & The Age We’d Be Again Listen: Brad Pitt & 'The Half Life Wife' Listen: Inside Our Very Own Morning Wars Listen: ‘Wait. Is this book about me?’ Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review Listen: The Podcast Seat We’re All Fighting For Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Savannah Guthrie's mum was kidnapped from her home. Then came the letters no daughter could prepare for. MIA FREEDMAN: The impossible thing we ask Nara, Savannah and Catherine to do. HOLLY WAINWRIGHT: A tiny woman is at the centre of an enormous conversation. We need to talk about Ariana Grande. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Last year a New York bride paid an online witch two dollars for a spell to guarantee sunshine on her wedding day, and the story has gone viral. Since then, brides around the world have been booking Etsy and Tiktok witches ahead of their own weddings, some paying two dollars, some paying up to two hundred. Is it worth it and do you believe that magic will help your chances of good weather on your wedding day? You'll learn:Why weather anxiety in the lead up to a wedding is completely normal.The exact order of operations for bad weather contingencies.A story from Ep 57 guest and wedding planner, Hannah Rose, about a British wedding ritual involving a buried sausage.Resources: The Knot 2026 Wedding Trends: https://www.theknot.com/content/new-wedding-trends Ep57: 4 Things At Your Wedding Your Fam and Friends Will Actually Care About with Hannah Rose WeddingsSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Easy Name Change.You simply choose which companies you need to notify, and they send you detailed process instructions for each of your companies, plus ready to send forms, letters, and emails, so you just attach your marriage certificate to them and you're done!More info on how to change your name after you get married: https://unbridely.com/blog/name-change-after-marriage ----- Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com

Amy Shark doesn't know how ended up here. Before the ARIA Awards, the platinum records and sold-out tours, there were years of cover gigs, day jobs, rejected demos and wondering whether it was finally time to give up. She came within days of walking away from music altogether before one song, Adore, changed everything. In this episode of No Filter, Amy joins Kate Langbroek for a deeply personal conversation about the fifteen years it took to become an 'overnight success', why she believes the universe had other plans for her, and what fame actually looks like once you've achieved everything you thought you wanted. She talks about growing up on the Gold Coast with young parents, the grandmother who believed in her before anyone else did, falling in love with her husband and manager Shane, navigating marriage inside the music industry, and the burnout that left her feeling as though she had nothing left to give. Amy also reflects on finding joy in songwriting again, making her fourth album Soft Pop, and why she's finally learnt that success isn't about constantly chasing the next milestone. This is a conversation about perseverance, creativity, love, grief and what happens when the dream you've spent your whole life chasing finally comes true. Amy Shark's new album Soft Pop is out now. Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now. What To Listen To Next: Listen: Everyone's Talking About Rosie O'Donnell. This Conversation Explains Why Listen: Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life" Listen: Bek Condello Was Born Into A Cult. Escaping Was The Easy Part Listen: Harrison James: What Every Parent Should Know About Grooming Listen: Jessica Rowe On The Brutal Public Humiliation That Changed Her Forever Listen: Esther Perel: When You Choose Your Partner and Lose Your Family Listen: Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking About You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Amy Shark Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Content and Social Producer: Jess Chan Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

My name is Sally Block, the MJA's news and online editor.“The MJA acknowledges the Traditional Owners and Custodians of the land on which we live and work across Australia.  This podcast was recorded on the lands of the Wangal people. I pay my respects to their Elders past and present.”The lung cancer screening program was introduced in July last year, designed to help with early intervention for Australia's deadliest cancer. So how's it faring?To discuss this, our special guest today is Professor Fraser Brims who is a consultant respiratory physician at St Charles Gairdener Hospital and Curtin University in Perth.He has written a perspective for the MJA on the program calling for more investment so it can reach it's full potential. He joins me on this podcast.

What is Leg-Hair Harassment? What age would you be again and why this question delivers a whole juicy dollop of home truths. The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. “No DJs.” What rules would you put on a Single Girls’ Manifesto? And reccos for your weekend you’re welcome: Em recommends Merit Flush Balm Blush. Mia recommends Hair ties from KKneckie, bought from Jumbledonline. Holly recommends Kitchen Cabinet, hosted by Annabel Crabb, on abcview. And a cheeky extra recco: Listen to In The Comments Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next: Listen to our latest episode: Brad Pitt & 'The Half Life Wife' Listen: Inside Our Very Own Morning Wars Listen: ‘Wait. Is this book about me?’ Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review Listen: The Podcast Seat We’re All Fighting For Listen: Do You Have A Hassler Friend? (You Do.) Listen: Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: In a few short years, Dolly Alderton made herself a brand. This is how she did it. How Dolly Alderton managed to sum up the loneliness of dating in just a few sentences. 'Amp that f**king up.' Dolly Alderton on turning her love life into Stan's Everything I Know About Love. 'I'm a self-professed pro.' An ex-bartender's 8 tricks for mastering the art of flirting. Scientists figured out why you still feel 25 (even though you're definitely not). THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Emily Vernem Acting Group Executive Producer: Emeline Gazilas Executive Producer: Grace Rouvray Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Suri Cruise has dropped her megastar dad’s surname and it’s starting to look less like celebrity gossip and more like a new wave of family estrangement. We unpack why the adult children of Brad Pitt and Tom Cruise are making their distance official, the PR strategy that helped both men quietly sidestep the conversation, and why mothers are still so often blamed when children cut contact with their fathers. Plus, a genuinely chilling warning about school photos, AI deepfakes and the new risks of sharing children’s images online. Is this the moment schools and childcare centres start going analogue? Also, a 13-year-old Australian piano prodigy, Meghan Markle’s dessert rule and Monz solves dinner with four life-changing words: Chook. In. A. Bag.Reccos:Monz recommends Chicken In A Bag for dinner Amelia recommends Just Crazy by Andy Griffiths, and DEAR: Drop Everything And Read. Stacey Natasha Sholl’s beautiful Mamamia essay, A Letter To The Siblings Of Kids With Additional Needs. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. What To Listen To Next: Don't miss an episode of Parenting Out Loud The Text You Need To Stop Sending The Hit Show Making A Case For 'Best Friend' Parenting Where Has All The Swearing Gone & The Bush Wee Rule A Celebrity’s Secret Children & The Dark Side Of An 'It' Toy The Birthday Post That Sparked A Sharenting Debate Connect your subscription to Apple Podcasts What to read: 'I quit teaching after 15 years. What I witnessed should worry every Australian parent.' 'I've been a teacher for 15 years. This is why every good one is leaving.' We need to talk about the siblings of kids with additional needs. This week, two daughters have dropped their famous fathers' last names. The response is predictable. Another of Brad Pitt's children has filed to drop the Pitt name. Angelina Jolie's response says it all. GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @mamamia_family CREDITS: Hosts: Monique Bowley, Amelia Lester & Stacey Hicks Video Editor: Julian Rosario Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: ‘Wait. Is this book about me?’ Usher's onstage stunt just backfired and the internet definitely noticed. Plus, two Manhattan lawyers were caught mid-pash by a TikToker who wouldn't stop filming: is it the new Coldplay kiss cam, or proof we've lost the right to be private in public? And, Rachel Cusk's new novel reads suspiciously like the life of her friend Natalie Portman — and neither of them is commenting. The theme remained the same: nobody asked for any of this. The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Listen to our latest episode: The Meghan Masterchef Theory & A Very Public Family Performance Review Listen: The Podcast Seat We’re All Fighting For Listen: Do You Have A Hassler Friend? (You Do.) Listen: Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club Listen: The Cool Girls Are Wearing 'Fecal Matter' Listen: Posh Wasn't At Sporty's Wedding & Non-Parents Need Holidays Too Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Rose McGowan said Natalie Portman was not "brave". And Natalie Portman agreed with her. Kristin was at the centre of the Coldplay kiss cam video. She just shared her side of the story. It was the 'affair' that broke the internet. Nobody saw Astronomer's next move coming. THE END BITS: Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Mia’s on the show and Amelia wants a word. Also: Post-Karl breakfast TV has some personnel problems. We have some ideas of how to fix them. The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. On Monday some people dismantled their phones and buried them in the garden. Fast Fashion might have missed the plane. And Jennifer Aniston’s woo-woo guru boyfriend has a new mantra - and it’s about her helping him promote his book. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Listen to our latest episode: ‘Wait. Is this book about me?’ Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review Listen: The Podcast Seat We’re All Fighting For Listen: Do You Have A Hassler Friend? (You Do.) Listen: Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club Listen: The Cool Girls Are Wearing 'Fecal Matter' Listen: Posh Wasn't At Sporty's Wedding & Non-Parents Need Holidays Too Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Today, every Australian phone will sound an alert. For some women, it could be catastrophic. Karl Stefanovic has given his first interview since his sacking. His wife became the story. Jennifer Aniston's boyfriend just shared how their love story began. With five words, Jennifer Aniston just blew up the Jennifer Aniston playbook. 'How quitting fast fashion completely changed my style.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Asking for more money at work isn't everyone's idea of fun. But in most cases if you don't ask you'll stay exactly where you are - so it's an imperative skill if you want to be the one rewarded. In this episode, hosts Lisa and Em discuss how to effectively negotiate a pay rise with your manager and share anecdotes on how they've successfully asked for more money at work. From starting your campaign months before your next review cycle to what actually to say to your boss in the meeting, and how to balance the push with undeniable evidence. This episode will help you build the script and the confidence to ask for what you want. What you'll learn: - The four points you can use to structure your pay rise conversation with your manager - How to prepare before the meeting (including what not to say) - The non-cash items you can also negotiate - How to create an ongoing dialogue to leverage at the right moment, regardless of if it's "performance review" time. RECCO'S: Salary comparison website Glassdoor Learn The FBI's negotiation techniques in Never Split The Difference by Chris Voss Check out 'Confidently negotiating your salary' in Here in Learna. THE END BITS Support independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode of Well, Dr. Ginni Mansberg and Cath Mahoney dive into the health headlines, from the truth about flavanols to the reality of IUD insertion pain and the viral ear-seeding trend. They unpack why so many of us join the "3 AM Club". Learn actionable sleep-hygiene strategies to break the middle-of-the-night waking cycle without reaching for your phone. And, they tackle listener health questions. Dr Ginni breaks down what actually causes late-afternoon belly bloating and explains why sudden rogue chin hairs might point to hormonal shifts like PCOS or perimenopause. GET IN TOUCH Leave us an 'Asking for a Friend' voice note here. Follow us on Instagram and Tiktok. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tahli Blackman Executive Producer: Simone Skinner-Smith Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

A theory about why Meghan, Duchess of Harry, went on Masterchef Australia last night. The well-worn strategy behind Pauline Hanson’s family violence comments. The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Why Nicole Kidman and Reese Witherspoon’s new boyfriends are right on trend. And when Chelsea Handler gave her whole family a very public performance review, did she hand us a faultless guest etiquette guide? Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Listen to our latest episode: The Podcast Seat We’re All Fighting For Listen: Do You Have A Hassler Friend? (You Do.) Listen: Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club Listen: The Cool Girls Are Wearing 'Fecal Matter' Listen: Posh Wasn't At Sporty's Wedding & Non-Parents Need Holidays Too Listen: You’re ‘Too Old’ For A Present & We Got A Cheerleader In Trouble Listen: Mia: "I Was 17, He Was 33." Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: The world is convinced Meghan Markle is feuding with an Aussie celebrity and it's exhausting. Meghan Markle has only just arrived in Australia, but the most damning story about her has already been written. 'My mum did exactly what Pauline Hanson suggested. She died trying.' Pauline Hanson just referred to domestic violence as a "two-way street". We need to talk about it. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Rosie O’Donnell has lived almost every version of life in the spotlight. From her breakout in Hollywood alongside Tom Hanks and Madonna, to her groundbreaking daytime talk show that redefined television, Rosie was one of the most famous women in America. But with fame came ridicule, public feuds, and moments that cut deeply. She’s been celebrated, mocked, and at times turned into the punchline of her own story. And one of the most painful moments came when Ellen DeGeneres told the world they weren’t friends. In this conversation, Rosie is raw, funny and reflective. She speaks about growing up in the shadow of losing her mother, her shy first attempts at romance, the highs and lows of talk show success, and the very public feuds that made headlines. She shares what it was like to be blindsided by Ellen’s rejection, and why that moment stayed with her. And yes, she even talks about her recent return to our screens in And Just Like That. Rosie O’Donnell has lived a big, messy, fascinating life — and in this episode, she tells it all. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life" Listen: Bek Condello Was Born Into A Cult. Escaping Was The Easy Part Listen: Harrison James: What Every Parent Should Know About Grooming Listen: Jessica Rowe On The Brutal Public Humiliation That Changed Her Forever Listen: Esther Perel: When You Choose Your Partner and Lose Your Family Listen: Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking About Listen: The Love Of My Life Was My Best Friend. Then She Died At 34 The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Rosie O'Donnell Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When Protein-maxxing meets Queue Culture: Someone decided frozen yoghurt is the new juice and now there are lines around the block. Put your phone down and sit on a Scrolly Chair. How A-listers decide who sits where on a talk show and what it tells you about your dinner out. Also, why does Holly want the centre pod chair so bad? The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Recommendations Mia recommends: A hairdryer diffuser, and Colour Wow Dream Coat For Curly Hair. Em recommends: Ride or Die, a buddy comedy series starring Hannah Waddingham and Octavia Spencer. All 8 episodes are out on Prime Video. Holly recommends: Her latest lip obsessions: Model Co. Sheer Tint Lip Balm in Girl Boss $15.40. Mecca Max Pout Pencil in classy with some clear lip balm over the top - or Dr Lipp Lip Tint in Elderberry AND for spenny - Violette FR - Lip Nectar in Pois De Senteur $48 - a gloss AND a stain. Oh, and… The Weights Program on Move by Mamamia. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next: Listen to our latest episode: Do You Have A Hassler Friend? (You Do.) Listen: Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club Listen: The Cool Girls Are Wearing 'Fecal Matter' Listen: Posh Wasn't At Sporty's Wedding & Non-Parents Need Holidays Too Listen: You’re ‘Too Old’ For A Present & We Got A Cheerleader In Trouble Listen: Mia: "I Was 17, He Was 33." Listen: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split Listen: Lena’s Revenge, Harry’s Secret Tea & Clare Calls In Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: 'My phone addiction was genuinely taking over my life. This is the only thing that fixed it.' "He was just exhausting." Graham Norton shares his best and worst guests. 'Sorry to all booth lovers': An extremely controversial ranking of the best and worst places to sit at restaurants. HOLLY WAINWRIGHT: Just 13 rules for friends' dinners in 2026. The exercise app for any body, anywhere. Move by Mamamia. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Emily Vernem Acting Group Executive Producer: Emeline Gazilas Executive Producer: Grace Rouvray Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There’s a birthday party ritual that has snuck into the modern parenting mental load - so we’re calling for a national amnesty. Meanwhile, the Ashley Tisdale has turned her toxic-mum-group drama into a TV show and Stacey is cancelling all plans to watch. A Wall Street Journal feature on “CEO parenting” blew up the internet this week. With wealthy parents detailing the tasks they outsource - everything from clipping toenails to riding bikes - we unpack the very charged response. And a former teacher and principal makes the case that schools aren’t there to teach your kids every single life skill. Plus the reason every kid is now singing about Eastern Rosellas (and you will be too). Spare a thought for the Western Rosellas, won’t you. They were there. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40%. Reccos: Amelia recommends the New York Times Magazine article My Relationship With My Brother Was Fraught. Could Sibling Therapy Help Us? Stacey reccomends jojoba oil as a deeply affordable hair treatment for dry, brittle ends. and Monz recommends Alone Australia Season 4 on SBS — now in the Arctic Circle, with an excellent cast and maximum heated-blanket viewing conditions. The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. What To Listen To Next: Don't miss an episode of Parenting Out Loud The Hit Show Making A Case For 'Best Friend' Parenting Where Has All The Swearing Gone & The Bush Wee Rule A Celebrity’s Secret Children & The Dark Side Of An 'It' Toy The Birthday Post That Sparked A Sharenting Debate The Royal School Run Is Just Like Yours & What Kids Think We Do All Day The One Word You Need To Stop Saying & Were 90s Mums 'All That'? Connect your subscription to Apple Podcasts What to read: 'I quit teaching after 15 years. What I witnessed should worry every Australian parent.' 'I've been a teacher for 15 years. This is why every good one is leaving.' TEACHER'S OPINION: We're teaching kids to read the wrong way. It needs to change. 'How I'm trying to teach my son to be a good bloke when the internet wants him to be the opposite.' GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @mamamia_family CREDITS: Hosts: Monique Bowley, Amelia Lester & Stacey Hicks Video Editor: Julian Rosario Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: The Cool Girls Are Wearing 'Fecal Matter' JLo has just turned 57 and celebrated with a carousel on socials. But it's the photo featuring her sister and a bathtub that tells you everything you need to know about their relationship. Meanwhile, Ricki Lake isn't celebrating her birthday... she's celebrating her facelift's. And look... we've got some questions. And another celebrity wedding happened over the weekend, but it couldn't have been more different to Taylor and Travis'. Em Vernem explains why everyone is talking about the wedding of Matty Healy and Gabbriette. The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Listen to our latest episode: Posh Wasn't At Sporty's Wedding & Non-Parents Need Holidays Too Listen: You’re ‘Too Old’ For A Present & We Got A Cheerleader In Trouble Listen: Mia: "I Was 17, He Was 33." Listen: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split Listen: Lena’s Revenge, Harry’s Secret Tea & Clare Calls In Listen: Airport Divorce & The Podcast Cutting Our Grass Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Please don't use this as a sign to text your ex. The moment the tide turned for Jennifer Lopez. There's more to Taylor Swift's one-month 'situationship' with Matt Healy. It started a decade before. Taylor told you who she was the first time. In 2026, the facelift has been rebranded. THE END BITS: Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

“Sit down!” Barnaby Joyce’s pet explosion and the revenge of Pistol and Boo. A woman spent weeks trying to party at the world’s coolest club, until she took one thing off to finally get inside. No, not that. The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Britain has a new Prime Minister, but no hot lecturn guy. A shit-skirt and Binface update. And, the culture’s creative geniuses have something in common: Claiming they don’t have a smart phone. And, they keep getting lost. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Listen to our latest episode: The Cool Girls Are Wearing 'Fecal Matter' Listen: Posh Wasn't At Sporty's Wedding & Non-Parents Need Holidays Too Listen: You’re ‘Too Old’ For A Present & We Got A Cheerleader In Trouble Listen: Mia: "I Was 17, He Was 33." Listen: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split Listen: Lena’s Revenge, Harry’s Secret Tea & Clare Calls In Listen: Airport Divorce & The Podcast Cutting Our Grass Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: There's only one way to enjoy The Odyssey, the biggest movie of the year. 'I bought my daughter a landline for her birthday. I didn't expect her reaction.' Why putting down your phone might be the best thing you ever do. What should be done with Barnaby Joyce? THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

A big celebrity wedding happened on Saturday and pictures are already in Vogue. Taylor, be more Sporty. Why the World Cup Final half-time show had some questioning their meds. Dr Pimple Popper has 30million followers and what’s even wrong with everyone? The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. People are saying fewer words every day and no, it’s not the Phone’s fault. And there’s an Aussie company offering two extra weeks’ holiday to parents, and Em isn’t happy about it. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Listen to Mel C on No Filter: You Asked, We Listened — The Full Mel C Conversation Listen to our latest episode: You’re ‘Too Old’ For A Present & We Got A Cheerleader In Trouble Listen: Mia: "I Was 17, He Was 33." Listen: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split Listen: Lena’s Revenge, Harry’s Secret Tea & Clare Calls In Listen: Airport Divorce & The Podcast Cutting Our Grass Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Taylor Swift and Travis Kelce are officially married. This is what we know. When the Spice Girls were at the height of their fame, Melanie C was hiding a secret. The part of Pauline Hanson's speech everyone's talking about. 'To the women worried about going on maternity leave, it'll be the best thing for your career.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.