Podcasts about traditional owners

Princess Diana's brother has a 'tell-all' memoir out tomorrow, and the King has already made a "furious" statement about it. But the big question remains: Did he really say THAT?The movie about long-term relationships that you might have to watch alone.Also, Patrick Clancy has sat down for a 60 Minutes interview with his new wife. Why would he do that?Plus, over the weekend, internet sleuths stumbled on what they think is a very famous man's Instagram account and he appears to be trolling his equally-famous exes.Also, it's been a horror few days of family violence across Australia. We urge everyone who is able to support organisations working on the frontlines of this issue, like: Rize UpSupport is available at 1800RESPECT Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: The Signs You’re More Attractive Than You Think & The Donkey Steps Hack Listen: The Story That Changed Our Mind About Commercial Surrogacy Listen: The Karl Stefanovic Podcast Gossip & An Unpopular Opinion About The Hyrox Pooper Listen: The Emmy’s Love Story We Can’t Stop Thinking About Listen: Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory Listen: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: 'I'm a mum who escaped violence. I can't stop thinking about a recent message from a friend.' Why everyone's talking about Ed Sheeran. The night Princess Diana died, her brother got a phone call from Charles. His account is extraordinary. Lindsay Clancy, convinced internet sleuths and the age of the social media trial. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In May 1999, two detectives followed a trail of suspicious missing persons cases to an old, red-brick bank in Snowtown, South Australia. As they head inside, they head straight for the bank’s vault where they find six large plastic barrels containing human remains. They also find handcuffs, knives, a saw, boxes of disposable gloves and bottles of hydrochloric acid. They’d come to realise they'd found the dumping grounds of Australia’s worst serial killings, crimes that would see four men sent to prison with lengthy sentences. But now in 2026, James Vlassaki is set to walk free. THE END BITS Subscribe to Mamamia CREDITS Guest: Jeremy Pudney You can find more info about his book Snowtown: The Bodies in Barrels Murders here. Host: Gemma Bath Executive Producer: Gia Moylan Audio Producer: Scott Stronach The story is not the first time we've covered the Snowtown Murders. Hear our past episode with Debi Marshall here. GET IN TOUCH: Feedback? We’re listening! Email us at truecrime@mamamia.com.au or send us a voice note, and one of our Podcast Producers will come back to you ASAP. Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636 Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Would strangers open up to you on a train? Do people quietly start copying the way you talk? Em Vernem has found the 19 signs that show you might be more attractive than you think. Plus, Jessie unpacks the rise of the "thoughtfluencer" and how easy it is to appear to be an expert online. While it makes information a lot more accessible, we question if you can trust anything you’re reading. The push-up bra is back! You can decide whether to pack away the wire free comfort bras or not. Plus, Holly has found a creativity hack in an unexpected place. The asses might have had the answer all along. And our recommendations for the week! Em recommends Elizabeth Arden Green Tea Strawberry Basil Eau de Toilette Holly recommends Last Seen on Apple TV and Dalliance on Paramount+ Jessie recommends Devanti 12kg Ice Maker Machine 2L - Black Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next: Listen to our latest episode: The Story That Changed Our Mind About Commercial Surrogacy Listen: The Karl Stefanovic Podcast Gossip & An Unpopular Opinion About The Hyrox Pooper Listen: The Emmy’s Love Story We Can’t Stop Thinking About Listen: Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory Listen: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Listen: When Keeshia’s Lip Filler Went Wrong Listen: You Can't Say That About Your Kids & The Infamous Woman We Just Don't Believe Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: The double standard in sharenting. "Ever since I was 12, I've been told I'm beautiful. Here's what my life is really like." 'I date men less attractive than me. Here's what people get wrong.' A lifestyle editor's no-BS guide to bra shopping like a pro. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem Group Executive Producer: Emeline Gazilas Executive Producer: Keeshia Pettit Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Playdates are cancelled. Because the French reckon adults just need to get together when it suits them, and let the kids figure it out themselves. Sacre Bleu. Meanwhile, The Oreogate plot thickens; was the entire thing a marketing ploy? An ad? Stacey has the official update. Gen Alpha's are making their parents drive three hours for a very specific haircut, Lady Gaga joins the celebrity stealth-baby club, and when a Good Dad of the Internet asks what public toilet he should take his daughters into, 4 million people had thoughts. Plus, Australian schools are winding back classroom screens and returning to pen and paper. Amelia gives us the history lesson on how screens got there in the first place. Reccos: Stacey recommends this Endota hydrating hand mask. Monz recommends the best party idea she's seen in ages: a Park Crawl: like a pub crawl with no booze and more swings. Hire a bus, hit a few playgrounds, finish with cake. Amelia recommends CrunchLabs Build Boxes for STEM-loving kids. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Don't miss an episode of Parenting Out Loud Rent-A-Nana & Can Meghan Rebrand Motherhood? Where Have All The Rissoles Gone & “Who’s Your Least Favourite Relative?" What's Wrong With A Wine Playground & Is The Oreo Mum Even Real? Radical Irwin Parenting, Bluey's Glow-Up & The Lindsay Clancy Trial The Worst-First Theory and Do Babies Belong In Business Class? The Class Photo Ban & The D*ckhead Dad Rebrand Connect your subscription to Apple Podcasts What To Read Next: 'My job requires me to be online 24/7. Here are 5 tiny things that genuinely help me switch off.' 'I've finally cracked the code to screen time, and it only took this one thing.' Do kids have a right to use their phones at school? This proposal is using prison technology to ban them. GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @parentingoutloud CREDITS: Hosts: Stacey Hicks, Amelia Lester & Monique Bowley Video Editor: Artemi Kokkaris Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, enjoy this free taster of Holly Wainwright, Emily Vernem & Jessie Stephens on our subscriber-only episode. You can listen to the full conversation here: The Emmy’s Love Story We Can’t Stop Thinking About Harry and Meghan pulled their kids out of school after just two days, and Holly has a theory about what's really driving it and who should be footing the bill to fix it. Plus Karl Stefanovic's podcast has gone dark for three weeks. We chat about the court battle with his business partner and the very rich name he's floated as a possible saviour. Also, Em Vernem runs through the biggest Emmy wins, the show that swept almost everything and the surprise appearance from a celebrity's cat! Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory Listen: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Listen: When Keeshia’s Lip Filler Went Wrong Listen: You Can't Say That About Your Kids & The Infamous Woman We Just Don't Believe Listen: The King's Very Pointed Harry Letter & Alix Vs Alex Listen: Raygun And The Confidence Question Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: All the very best looks from the 2026 Emmy Awards red carpet. The 2026 Primetime Emmy Awards are here and there's one major TV show missing from the nominees. The 7 best and most underrated TV shows of 2026 (so far). Harry and Meghan just moved back to England. SNL UK gave them a brutal welcome home. THE END BITS: Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Taylor Swift is hanging out with her wedding guest Tom Cruise at a football game and we want to know who's got more to gain from those optics. You've heard about the Hyrox athlete who, um, soiled herself mid comp but went on to win. There are lots of memes. But we’re asking a different question: would you do the same for the prize money of $21k? Today's a big day for Mia, as you'll hear as she struggles to get through our conversation about kids. And why did the advice to 'act like a drunk person falling downstairs' change Jessie's parenting? Plus Karl Stefanovic’s podcast is M.I.A and he and his business partner are in court. Mia has some thoughts about why running a media business is harder than it looks.Listen to Jessie’s interview on No Filter "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody SawListen to our episode about Karl leaving the Today show https://podcasts.apple.com/au/podcast/emergency-meeting-karl-tommy-the-sack/id928350893?i=1000774131014Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to Jessie Stephens on No Filter: "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw Listen to our latest episode: The Emmy’s Love Story We Can’t Stop Thinking About Listen: Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory Listen: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Listen: When Keeshia’s Lip Filler Went Wrong Listen: You Can't Say That About Your Kids & The Infamous Woman We Just Don't Believe Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Karl Stefanovic's podcast is less than a year old. The relationship behind it has already imploded. Karl Stefanovic has given his first interview since his sacking. His wife became the story. 'I went to a really dark place.' Jessie Stephens on the six months nobody saw. The poo isn't the real problem here. THE END BITS: Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this week's episode, Jess speaks with Professor Mark Onslow, Director of the Australian Stuttering Research Centre at the University of Technology in Sydney. Mark discusses practical strategies for clinicians who find themselves needing to answer the question, “why did my child start to stutter?” Resources: Franken, M. C., Hearne, A., Jelčić Jakšić, S., Neef, N. E., & Onslow, M. (2025). Contemporary clinical conversations about stuttering: Telling parents why their child began to stutter. International Journal of Speech-Language Pathology, 1-6. Anderson, J., Lowe, R., Yandeau, E., Parolini, M., & Onslow, M. (2026). Contemporary clinical conversations about stuttering: How to keep up with stuttering treatment research. International Journal of Speech-Language Pathology, 28(2), 298-302. Stuttering and its clinical management: Twelve lectures: https://www.uts.edu.au/globalassets/shared-media/documents/research/australian-stuttering-research-centre/stuttering-and-its-clinical-management---12-lectures_2026-02-01.pdf Australian Stuttering Research Centre: https://www.uts.edu.au/research/centres/australian-stuttering-research-centre SPA resources: Stuttering Management Position Statement: https://speechpathologyaustralia.org.au/resource?resource=105 Stuttering Management Practice Guideline: https://speechpathologyaustralia.org.au/resource?resource=142 Restart-DCM course 2027: https://learninghub.speechpathologyaustralia.org.au/topclass/topclass.do?expand-OfferingDetails-Offeringid=1842194 Speech Pathology Australia acknowledges the Traditional Custodians of lands, seas and waters throughout Australia, and offers our respect to Elders, across all times and places. The Speak Up podcast recognises the central role of yarning and oral storytelling in Aboriginal and Torres Strait Islander culture, how this translates to knowledge translation, and that colonisation has interrupted these practices of Language and knowledge sharing. The Speak Up podcast acknowledges the need for truth-telling and deep listening, the central role that Language plays in connecting Aboriginal and Torres Strait Islander People with Culture, Country, and Community, and the interwoven nature of health, and social and emotional wellbeing. We recognise that the Traditional Owners of the Lands across Australia have been here since time immemorial, and that their sovereignty over this land, was never ceded. Free access to transcripts are available via the SPA Learning Hub (https://learninghub.speechpathologyaustralia.org.au/). For more information, please see our Bio or for further enquiries, email speakuppodcast@speechpathologyaustralia.org.au Disclaimer: © (2026) The Speech Pathology Association of Australia Limited. All rights reserved. Important Notice, Please read: The views expressed in this presentation and reproduced in these materials are not necessarily the views of, or endorsed by, The Speech Pathology Association of Australia Limited (“the Association”). The Association makes no warranty or representation in relation to the content, currency or accuracy of any of the materials comprised in this recording. The Association expressly disclaims any and all liability (including liability for negligence) in respect of use of these materials and the information contained within them. The Association recommends you seek independent professional advice prior to making any decision involving matters outlined in this recording including in any of the materials referred to or otherwise incorporated into this recording. Except as otherwise stated, copyright and all other intellectual property rights comprised in the presentation and these materials, remain the exclusive property of the Association. Except with the Association's prior written approval you must not, in whole or part, reproduce, modify, adapt, distribute, publish or electronically communicate (including by online means) this recording or any of these materials.

In this episode of Healthy Her, host Amelia Phillips sits down with exercise physiologist and strength expert Dr Tony Boutagy to unpack the formula for getting stronger and building muscle after 40. They explore how often you really need to strength train, the ideal number of sets and reps, whether full-body workouts beat split routines, and why doing the same program for several weeks could actually improve your results. Tony also explains what’s really happening when we build muscle, whether soreness matters, and tackles a common midlife frustration: how to gain muscle without gaining unwanted body fat along the way. If you want to get more out of every strength session, this episode will help you train smarter, not simply train more. This episode is perfect for beginner lifters to advanced. About the guest: Dr Tony Boutagy is an exercise physiologist, strength coach and educator with more than three decades of experience in the health and fitness industry. He holds a PhD in exercise science and is a Fellow in High Performance Sport at the University of the Sunshine Coast. Tony is widely respected for his evidence-based approach to strength training, body composition and healthy ageing, and has worked with everyone from elite and Olympic athletes to everyday clients wanting to become stronger and healthier. He is also the host of the Stronger With Time podcast, where he translates the latest exercise science into practical strategies for building strength and maintaining muscle as we age. Follow Dr Tony on Instagram: https://www.instagram.com/tonyboutagy/ Listen to Dr Tony's Podcast Stronger with Time: https://open.spotify.com/show/5Yydg6y3dA8OiA8hyHcJON?si=b0ee7ebc748e42ab Dr Tony's Post on a Strength Training Default (discussed in the episode): https://www.instagram.com/p/DchBTXQGP4H/?img_index=1 About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

We're being told AI could end humanity, which is a lot for a Monday. But don’t worry, Sydney Sweeney is here to tell us how much she loves sports!There’s a skit going viral about Harry and Meghan that has people divided on whether it’s a little bit funny or a little bit mean.An AI researcher quit his job last week and told us that the people building this stuff genuinely believe it could kill us all within the decade. Amelia explains what the whistleblowers are calling for and why "just regulate it" might not be the easy fix everyone assumes.Plus Holly's making the case for 'hopepunk' - why choosing hope right now might be the most rebellious thing you can do. Borrowing from Caitlin Moran and Nick Cave, we explore how you can actually change anything in a world this broken, and why giving up isn't an option.Also, Sydney Sweeney's new ad for a sports betting app has her straddling a basketball hoop naked, and it has united female athletes around the world. They’re furious. We unpack why women in sport feel it’s pushed us backwards and whether the ad is doing exactly what it was designed to do. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Listen: When Keeshia’s Lip Filler Went Wrong Listen: You Can't Say That About Your Kids & The Infamous Woman We Just Don't Believe Listen: The King's Very Pointed Harry Letter & Alix Vs Alex Listen: Raygun And The Confidence Question Listen: Your House Needs A Dirty Zone & Everything That Got Jessie Stephens Through Mat Leave Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: We asked 3 pro athletes what people often underestimate about women in sport. This is what happens when a child is told they are the wrong 'size' for sport. Harry and Meghan just moved back to England. SNL UK gave them a brutal welcome home. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

How do you create a wedding day that's happy and hopeful, that still feels light and fun, when there's someone who's passed away that you feel a deep need to honour the memory of?This episode isn't about telling you whether to include a tribute or leave it out. Both are completely reasonable choices, and love doesn't disappear just because someone has, along with the instinct to want them included in some way on a day like this.But it is about finding the middle path between ignoring a loss completely and turning your ceremony into something it was never meant to be.You'll hear:the outdoor memorial candle mistake worth knowing before you build your ceremony around one,the one rule for how many tribute moments is too many before your ceremony starts to feel like something else,a real story from an after ceremony cocktail hour personal touch that guests loved,why choosing not to include a visible tribute can be just as loving a choice as choosing to.Plus how to work out where the people closest to the loss stand before you land your heart on any single idea, and a personal share on being judged for the way I choose to remember your own family.RESOURCES23 Unique Memorial Ideas: https://unbridely.com/blog/unique-wedding-memorial-ideasSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Unbridely's ebook How To Write Wedding Vows That Don't Suck https://unbridely.com/shop/htwwvtdsThis is for YOU if you want to write the unique and heartfelt wedding vows your fiancé deserves, but don't know where to start.

Listen along as we discuss Netflix's four hundred and forty-ninth film, the 2021 Western film ‘The Harder They Fall' directed by Jeymes Samuel starring Jonathan Majors, Idris Elba, Zazie Beetz, Regina King, Delroy Lindo, Lakeith Stanfield, RJ Cyler, Danielle Deadwyler, Edi Gathegi and Deon Cole.   Please follow us at Flix Forum on Facebook or @flixforum on X (Twitter) and Instagram and answer our question for the episode, 'This film highlights escapism. What's your favourite film to escape reality?'   You can listen to us on Apple Podcasts, Spotify and Podbean so please subscribe and drop us a review or 5 star rating.    If you're interested in what else we are watching, head on over to our Letterboxd profiles; Jesse    We also have our own Flix Forum Letterboxd page! Links to all our past episodes and episode ratings can be found there by clicking here.    Next episode we have 'Love Hard', so check out the film before then. You can see the trailer here.   Flix Forum acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Wurundjeri and Bunurong people of the Kulin Nation. We pay our respects to their Elders past, present, emerging and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Are Aussies anti bush? Not the former president, the bikini kind. A viral essay asked why nobody blinked when a writer wore hers to the beach, and Em wants to know whether Australia is culturally anti-bush while America is having a big bush renaissance (a bush-enaissance if you allow). Would you post about it if your partner killed the family pet? A well-known content creator told her 1.8 million followers that her husband had killed the injured bird they were nursing back to health, and the internet unanimously said the same thing: leave him. But is it actually that simple, or is there a difference between the line you'd draw with your partner and the line you'd draw with a friend? Plus, one of the biggest names on the internet has just quietly ended a show she's been running for 12 years, and Em thinks she's stopped too soon. And therapy is over-rated! Why none of us are having it at the moment and what we’re doing instead. If this episode brings up anything for you, or if you or someone you know needs support, please reach out to the following services: 1800RESPECT: Call 1800 737 732 or visit 1800respect.org.au for free, confidential 24/7 National Sexual Assault, Domestic, and Family Violence Counselling. Emergency Services: If you are in immediate danger, please call 000. And, because it's Friday, our best recommendations for your weekend: Holly recommends The Unleashed episode with Ginni on voluntary assisted dying Em recommends a leather journal from Milligram, plus their $15 ruled notebooks if you're just starting out Mia recommends The Ultimatum: Queer Love, both seasons, now streaming in full on Netflix Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next: Listen to our latest episode: When Keeshia’s Lip Filler Went Wrong Listen: You Can't Say That About Your Kids & The Infamous Woman We Just Don't Believe Listen: The King's Very Pointed Harry Letter & Alix Vs Alex Listen: Raygun And The Confidence Question Listen: Your House Needs A Dirty Zone & Everything That Got Jessie Stephens Through Mat Leave Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Constance Hall's husband killed her rescue bird. There's more to the story. 'Millennial hobby energy' is the reason we'll never be happy. 'These are the 5 winter hobbies I'm obsessed with for under $50.' 'I'm a psychologist. This is the one thing you should never do in therapy.' HOLLY WAINWRIGHT: ‘I desperately needed to find some calm… So I read one very particular book and I got a hobby.’ THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Emily Vernem Group Executive Producer: Emeline Gazilas Executive Producer: Keeshia Pettit Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now. Jennifer Robinson has spent her career standing beside people who have found themselves up against some of the most powerful institutions in the world. The Australian human rights lawyer has represented Julian Assange and Amber Heard, and her new documentary Silenced examines what can happen to women who speak publicly about violence and abuse. In this episode of No Filter, Jennifer talks to Kate Langbroek about the grandmother who inspired her life’s work, what she witnessed while representing Amber Heard, and how social media shaped the public response to the Depp-Heard case. She also explains why Brittany Higgins’ story became central to Silenced, and the extraordinary personal cost that speaking out can carry. Jennifer also takes Kate inside her 14-year fight to help bring Julian Assange home, and reflects on what that case taught her about power, the media and her continuing belief that change is possible. At the heart of the conversation is a difficult question: what is the price women pay for speaking out, and how do we make it safer for them to use their voice? Silenced is in cinemas now. What To Listen To Next: Listen: Everyone Thinks Ally Langdon Has It Together. She’s Here To Tell You She Doesn't Listen: "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw Listen: Sophie Delezio Wouldn’t Change A Thing Listen: Liane Moriarty Was Terrified To Write A Big Little Lies Sequel. She Did It Anyway. Listen: Harriet Dyer: "It Should Have Been A Dealbreaker. I Chose Him Anyway" Listen: Amy Shark: “There’s No Way I Should’ve Made It” You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Jennifer Robinson Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Josh Green Content and Social Producer: Jess Chan Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Would you rent a nanna? One Australian grandma has built a business on what so many exhausted parents are missing. Take our money, Nanna. Meanwhile, Meghan Markle has been dubbed a submarine parent. Is she really doing anything different from a FIFO dad or does it get complicated when motherhood and domesticity are also part of your brand? Plus, should we stop telling our kids they’re amazing at everything? Raygun, North West and one brutally honest dad have us asking whether endless praise is actually doing kids any favours. Also: the deeply bleak world of AI slop for kids, Matty J is officially Dad Of The Year, and the school photo privacy story that might make you look very differently at your childcare app. Reccos: Stacey recommends these Tik Tok ridiculously easy banana pancakes. Monz recommends the $20 Silent Basketball from Rebel Sport. Same bouncing. None of the indoor ball noise rage Amelia recommends Poster Children by Christine Kenneally in The Monthly Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Don't miss an episode of Parenting Out Loud Where Have All The Rissoles Gone & “Who’s Your Least Favourite Relative?" What's Wrong With A Wine Playground & Is The Oreo Mum Even Real? Radical Irwin Parenting, Bluey's Glow-Up & The Lindsay Clancy Trial The Worst-First Theory and Do Babies Belong In Business Class? The Class Photo Ban & The D*ckhead Dad Rebrand The Text You Need To Stop Sending Connect your subscription to Apple Podcasts What To Read Next: King Charles just released a pointed letter about Harry and Meghan. It makes one thing very clear. Meghan Markle has only just arrived in Australia, but the most damning story about her has already been written. 'I confess: I'm a helicopter parent. And I bet you are too.' GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @parentingoutloud CREDITS: Hosts: Stacey Hicks, Amelia Lester & Monique Bowley Video Editor: Artemi Kokkaris Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Andy Buchanan is back – and he's the newly crowned Australian marathon champion! After a challenging year of injuries, marathon withdrawals and a very patient return to running, Andy crossed the Sydney Marathon finish line in 2:10:14 as the first Australian. He joins Elise to debrief the race kilometre by kilometre: the wildly fast opening, an unexpected gee up from one of the world's fastest 5,000m runners and the brutal final descent that left his quads completely cooked. Andy also opens up about the difficult year preceding Sydney, including recurring femoral bone stress injuries, learning to fuel his body properly and watching Haftu Strintzos break his Australian marathon record by just two seconds. He reflects on separating identity from results, sharing the less glamorous parts of elite sport and why his coach Scott Westcott sometimes needs to remind him: “It's not that deep.” It's always great to catch up with Andy. And let's wait and see whether he chooses the camera or the car upgrade?! Content warning: This episode includes a short discussion about body weight and under-fuelling in the context of bone stress injuries (23-25 mins into the podcast). --  This episode is brought to you by Shokz, the leading brand in open-ear headphones. Check out the OpenRun Pro 2 via the Shokz website or with the link below and use code RUNWITHIT at checkout for $15 off your order. https://shokz.com.au/?sca_ref=11854007.IwZcqoWlB0PjIBs -- Run With It acknowledges the Wadawurrung People, the Traditional Owners of the land on which this podcast is recorded, and pays our respects to Elders past and present. -- Subscribe to Run With It wherever you get your podcasts, so you don't miss a thing! -- Check out Andy's YouTube channel: youtube.com/@Andy_Buchanan Follow us on Instagram: @andy_buchanan @runwithit.pod @elisebeacom -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer

Outlouders, enjoy this free taster of Holly Wainwright, Emily Vernem & the latest addition to the group chat, Keeshia Pettit on our subscriber-only episode. You can listen to the full conversation here: The King's Very Pointed Harry Letter & Alix Vs AlexKing Charles has sent a very formal letter about Prince Harry's return to Britain — and it's basically him telling the whole world that nothing has changed. Harry's still not part of the royal family. Plus, Alix Earle's new Netflix show is finally addressing the very public feud with another famous Alex, Call Her Daddy host Alex Cooper. It turns out there's something more serious behind this 'celebrity' drama. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: Raygun And The Confidence Question Listen: Your House Needs A Dirty Zone & Everything That Got Jessie Stephens Through Mat Leave Listen: Gwyneth’s Dinner Party Disaster & Tom Cruise’s New Love Interest Listen: The Lindsay Clancy Frenzy & Holly’s Surprising Harry Take Listen: What Mia Didn’t Know About Jessie’s Postpartum Listen: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: These two women had a very public fallout. We're now learning what happened. King Charles just released a pointed letter about Harry and Meghan. It makes one thing very clear. 'I spent a morning with Prince Harry. It wasn't at all like I expected.' THE END BITS: Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The algorithm has been serving you the word 'algorithm' all week and we explain why. Is your feed about to change forever?Why aren't women allowed to break script and say they feel relief when their kids leave home? One very famous Gen X icon did and Mia and Holly have thoughts.Why would a woman about to go to jail invite a controversial documentary maker into her home for a month? Jessie unpacks the Elizabeth Holmes news.And can two people who hated each other for fifteen years really just... go back to normal? Apparently a quarter of all siblings are estranged at some point and Liam and Noel Gallagher might just have a message for Princes William and Harry. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: The King's Very Pointed Harry Letter & Alix Vs Alex Listen to The Quicky's latest episode: Algorithms: Will You Opt In Or Out? Listen: Raygun And The Confidence Question Listen: Your House Needs A Dirty Zone & Everything That Got Jessie Stephens Through Mat Leave Listen: Gwyneth’s Dinner Party Disaster & Tom Cruise’s New Love Interest Listen: The Lindsay Clancy Frenzy & Holly’s Surprising Harry Take Listen: What Mia Didn’t Know About Jessie’s Postpartum Listen: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: 'I watched Louis Theroux's new documentary. The real problem isn't who you think.' The question nobody asked before the social media ban. Michelle Obama's daughters 'tested limits' as teens. She feared life in the White House messed them up. 'This new trailer is the most unsettling thing I've ever watched.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Blanche d’Alpuget has died aged 82. To remember the celebrated author, activist and widow of former Prime Minister Bob Hawke listen back to this episode from 2018, when Blanche spoke to Mia Freedman about love, lust, longing and the great loves of her life. It was 1970 in Jakarta when a then married Blanche met a then married Robert Hawke. She thought his name was Robin. Little did she knew he would go on to become the great love of her life. Six years later, in 1976, she met Robert again. Their affair began and continued on and off until 1995 when they married. In person, Blanche was extraordinarily beautiful down-to-earth, quick to laugh, searingly honest and still madly in love with the man who has - along with her career and her son - been the big love of her life. She joined Mia to talk about Bob, love and her book On Lust and Longing…Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now. What To Listen To Next: Listen: Everyone Thinks Ally Langdon Has It Together. She’s Here To Tell You She Doesn't Listen: "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw Listen: Sophie Delezio Wouldn’t Change A Thing Listen: Liane Moriarty Was Terrified To Write A Big Little Lies Sequel. She Did It Anyway. Listen: Harriet Dyer: "It Should Have Been A Dealbreaker. I Chose Him Anyway" Listen: Amy Shark: “There’s No Way I Should’ve Made It” You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS:Host: Mia Freedman With thanks to special guest Blanche d'AlpugetBuy Blanche's book at apple.co/mamamia.Producer: Elissa RatliffMamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this week's episode, Jess speaks with Emma Dalley, Principal Lawyer at Industry Legal Group about navigating employment contracts and independent contractor agreements. SPA resources: Find more information about Industry Legal Group on the SPA website: https://www.speechpathologyaustralia.org.au/Public/Member-Services/Member-benefits/Industry-Legal-Group.aspx Speech Pathology Australia acknowledges the Traditional Custodians of lands, seas and waters throughout Australia, and offers our respect to Elders, across all times and places. The Speak Up podcast recognises the central role of yarning and oral storytelling in Aboriginal and Torres Strait Islander culture, how this translates to knowledge translation, and that colonisation has interrupted these practices of Language and knowledge sharing. The Speak Up podcast acknowledges the need for truth-telling and deep listening, the central role that Language plays in connecting Aboriginal and Torres Strait Islander People with Culture, Country, and Community, and the interwoven nature of health, and social and emotional wellbeing. We recognise that the Traditional Owners of the Lands across Australia have been here since time immemorial, and that their sovereignty over this land, was never ceded. Free access to transcripts for podcast episodes are available via the SPA Learning Hub (https://learninghub.speechpathologyaustralia.org.au/), you will need to sign in or create an account. For more information, please see our Bio or for further enquiries, email speakuppodcast@speechpathologyaustralia.org.au Disclaimer: © (2026) The Speech Pathology Association of Australia Limited. All rights reserved. Important Notice, Please read: The views expressed in this presentation and reproduced in these materials are not necessarily the views of, or endorsed by, The Speech Pathology Association of Australia Limited (“the Association”). The Association makes no warranty or representation in relation to the content, currency or accuracy of any of the materials comprised in this recording. The Association expressly disclaims any and all liability (including liability for negligence) in respect of use of these materials and the information contained within them. The Association recommends you seek independent professional advice prior to making any decision involving matters outlined in this recording including in any of the materials referred to or otherwise incorporated into this recording. Except as otherwise stated, copyright and all other intellectual property rights comprised in the presentation and these materials, remain the exclusive property of the Association. Except with the Association's prior written approval you must not, in whole or part, reproduce, modify, adapt, distribute, publish or electronically communicate (including by online means) this recording or any of these materials.

In this month’s Ask Me Anything episode, host Amelia Phillips answers three listener questions spanning some very different corners of women’s health. First, do those viral lymphatic drainage gloves actually do anything? Amelia unpacks how the lymphatic system really works, where manual lymphatic drainage has evidence behind it, and whether at-home massage tools can genuinely “detox” your body or simply help with temporary puffiness. Next, what do you do when you’re faithfully taking vitamin D but your blood levels just won’t budge? Amelia runs through some of the common reasons vitamin D can remain stubbornly low, including dosage, absorption, timing, body composition, medications and even the time of year you test. Finally, a listener taking a GLP-1 medication has lost 8kg but is struggling with fatigue and a dramatically reduced appetite. Amelia explains why nutrient density becomes so important when you’re eating less, which foods give you the biggest nutritional bang for your buck, and how to protect your protein, fibre, healthy fat, vitamin and mineral intake when there simply isn’t much room on the plate. Plus, Amelia shares details of her new 14 Day Vitality Reset and the upcoming Prevention World Menopause Day Lunch in Sydney, where she’ll be joining a line-up of leading women’s health experts. Find out more about Amelia's 14 Day Vitality Reset: https://v360.health/14-day-vitality-reset/ Find out more about Prevention Magazine's World Menopause Day Lunch – Sydney, 17 October: https://www.worldmenopauseday.com.au/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Send us Fan MailTyá Dynevor has always felt a special connection with animals, which has led her to becoming an ethnozoologist - someone who studies the relationship between humans and animals. It's something Traditional Owners have known about for millennia. We sat down with Tyá for a powerful discussion about how Traditional Ecological Knowledge and Western science can work together to keep Country and people healthy. We dig into reciprocity with nature, the spiritual side of Indigenous science, and practical ways to reconnect with Country through observation, community action, and food sovereignty. Plus we honour the memory of Steve Irwin on the 20th anniversary of his passing, and form an underwater superhero team!Further Reading:Australian Food Sovereignty AllianceGilibangaDark EmuBraiding SweetgrassSupport the show-------SUPPORT THE SHOW: Become a supporter to connect with Tanya and Brett, get a shout-out on the show, ask us questions and suggest episode topics! Got questions? Email info@wordonthereef.comFollow @WordOnTheReefPodcast on InstagramPROTECT THE REEF - Sign these Petitions Now!Australian Marine Conservation Society: Australia, it's time to lead on Climate Action!Divers for Climate: Sign the 'I'm a Diver for Climate' National StatementAustralian Conservation Foundation: No New Coal and Gas!Queensland Conservation Council: Take Strong Climate Action and Build a Positive Renewable Future!Our Islands Our Home: Protect the Torres Strait Islands from Climate ChangeGreenpeace: Save the Great Barrier Reef!WWF Australia: Protect NatureRising Ti...

Among the tributes to a legend, one Gloria Steinem quote is landing hard for a generation of millennial women. So, Holly wants to discuss, are we still “living the unlived lives of our mothers?” or do we now almost envy the lives they got to lead? Plus, Jessie wants to tell us about a $800 toothbrush with its own onboard camera and an AI opinion about your gums, and she is worryingly into it. And, Amelia has watched Netflix's new Raygun documentary and wants to know if you can actually have TOO much self belief? Plus: The Australian sporting moment you can’t watch without crying. And, the much-discussed US murder trial of LIndsay Clancy has been declared a mistrial. What happens now? Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: Your House Needs A Dirty Zone & Everything That Got Jessie Stephens Through Mat Leave Listen: Gwyneth’s Dinner Party Disaster & Tom Cruise’s New Love Interest Listen: The Lindsay Clancy Frenzy & Holly’s Surprising Harry Take Listen: What Mia Didn’t Know About Jessie’s Postpartum Listen: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Listen: The Blindside Divorce & Everything Is Embarrassing Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: After the Olympics, the internet hated Raygun. She just answered the one question everyone was asking. Before she went viral at the Olympics, breakdancer Raygun was 'locked in a room crying'. A mistrial has officially been declared in the Lindsay Clancy case. We're watching the 'world's saddest murder trial' unfold. It feels startlingly familiar. Jai Arrow had just welcomed his daughter when he noticed something strange with his arm. Feminist icon Gloria Steinem has died, aged 92. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Are the flowers you're dreaming of for your wedding going to be out of season when you want them, or just completely out of your budget?Let me say first, I have so much love and respect for live flower traditional florists. They are some of the hardest working people in the wedding industry, and their artistry deserves to be recognised and valued.This episode is not about choosing a side between real flowers and faux flowers.But it is about the couples who've found a sweet spot between fresh and faux that gave them the look, the practicality, the budget, and the environmental impact that worked for them.You'll hear: the surprising truth about how the eco footprint of high quality faux flowers actually compares to fresh, why the difference in weight of a faux vs real flower stem isn't quite as simple as you'd assume, and the questions you need to ask that could protect you from a nasty surprise on the day. Plus what actually happens to those faux flowers once your wedding is over and the affordability question that everybody wants to know the answer to. Resources: The Lily Pipit: https://www.thelilypipit.com.au/The Lily Pipit on Instagram: https://www.instagram.com/the_lily_pipit/Send Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Easy Name Change.You simply choose which companies you need to notify, and they send you detailed process instructions for each of your companies, plus ready to send forms, letters, and emails, so you just attach your marriage certificate to them and you're done!More info on how to change your name after you get married: https://unbridely.com/blog/name-change-after-marriage For $20 off your Easy Name Change pack for September 2026, use the discount code: UNBRIDELY----- Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com

Jessie Stephens, co-host of Mamamia Out Loud and bestselling author, sits down with Kate Langbroek for a completely candid conversation about the last six months of her life. Ten weeks early, on the day she finished up for maternity leave, Jessie gave birth to twins Margot and Harry, while at home raising her toddler daughter, Luna. Jessie opens up about something she's never spoken about publicly before, a moment in NICU when she found herself in what she describes as "a really dark place." She also talks about growing up an identical twin, falling for her now husband Luca while they worked together, and building a marriage and family and a career when it's all intertwined. Jessie will be back on Mamamia Out Loud in September. Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now. What To Listen To Next: Listen: Sophie Delezio Wouldn’t Change A Thing Listen: Liane Moriarty Was Terrified To Write A Big Little Lies Sequel. She Did It Anyway. Listen: Harriet Dyer: "It Should Have Been A Dealbreaker. I Chose Him Anyway" Listen: Amy Shark: “There’s No Way I Should’ve Made It” Listen: Everyone's Talking About Rosie O'Donnell. This Conversation Explains Why Listen: Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life" You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% Discover more Mamamia Podcasts here. Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Jessie Stephens Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Content and Social Producer: Jess Chan Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Your house needs a “dirty zone”. Which, let’s face it, is just as well. Also, is there such a thing as living too long? Jessie Stephens wants to take on the longevity craze and unpack this dangerous idea, after seeing Lucinda Holdforth speak. Plus, Holly Wainwright blames Harry Styles for the fact that running has become the coolest hobby there is, Jessie has a theory about marathon runners and Em thinks there’s a very strict rule about how long they can wear their medals. And, a marathon (ouch) of recommendations, friends: Em recommends a water filter jug from Kmart. Jessie recommends A LOT — The Things We Never Say by Elizabeth Strout, The Traitors Australia, and Silk Pillowcases. Also Love Island. Holly recommends My Brilliant Career on Netflix. Keen for more? Check out the Mamamia Out Loud newsletter. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to The Quicky: Your AM Headlines + Are Australians Living Too Long? Listen to our latest episode: Gwyneth’s Dinner Party Disaster & Tom Cruise’s New Love Interest Listen: The Lindsay Clancy Frenzy & Holly’s Surprising Harry Take Listen: What Mia Didn’t Know About Jessie’s Postpartum Listen: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Listen: The Blindside Divorce & Everything Is Embarrassing Listen: Taylor's Missing Dress & The Best Friend Curse Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: 'I knew the exact minute my mum would take her last breath. I thought that would be the hardest part.' 'At 21, I realised I was terminal. At 26, I'm choosing to die on my own terms.' What is lactose and what role does it play in the gut? 'The best reality show of 2025 was one you probably missed.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem Group Executive Producer: Emeline Gazilas Executive Producer: Grace Rouvray Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ally Langdon has spent more than 25 years at Channel Nine, reporting from war zones and natural disasters for 60 Minutes, surviving the brutal hours of breakfast television and eventually taking over one of the most coveted chairs in Australian TV as host of A Current Affair. But for someone millions of Australians feel they know, Ally has kept much of her life firmly out of the spotlight. In this episode of No Filter, Ally joins Kate Langbroek for a funny, candid and surprisingly personal conversation about the woman behind the television career. She talks about raising two children with husband Mike Willesee Jr, the years they spent barely seeing each other while both had demanding careers, why she refuses to read the comments about herself and what really went through her mind when she was offered the A Current Affair job. Ally also takes Kate back to her childhood on a farm on the NSW Mid North Coast, reflects on the stories that have stayed with her after decades as a journalist and explains why, despite everything she has witnessed, she still believes there is far more good in the world than bad. And ahead of R U OK?Day, Ally shares the deeply personal story of her friendship with Maryanne Larkin and her late husband Gavin, the founder of R U OK?, and how their families have remained connected through extraordinary love and unimaginable loss. To find more information on R U OK?Day click here. Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now. What To Listen To Next: Listen: "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw Listen: Sophie Delezio Wouldn’t Change A Thing Listen: Liane Moriarty Was Terrified To Write A Big Little Lies Sequel. She Did It Anyway. Listen: Harriet Dyer: "It Should Have Been A Dealbreaker. I Chose Him Anyway" Listen: Amy Shark: “There’s No Way I Should’ve Made It” Listen: Everyone's Talking About Rosie O'Donnell. This Conversation Explains Why Listen: Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life" You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Allison Langdon Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Josh Green Content and Social Producer: Jess Chan Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

1980's dinners are back. One mum got so sick of weeknight dinners, she went back to cooking only the simple meals of her childhood. Fish fingers. Meat and potatoes. And we love it more than Fritz and Sauce in a bowl (whatever the heck that is). Also, a viral series where adults talk like kids has us wondering whether we're lost the art of great convos. Should we skip straight to: “Who’s your least favourite relative?” We have a five-minute explainer on the big changes coming for kids and families accessing the NDIS, and why the new Thriving Kids system has parents and disability advocates nervous. Plus, Michelle Obama's honest take on life after kids, the classroom fart corner, and the Plush Toy of the year that you should pop on your Christmas shopping list. That is, if you're like Monz and already have one. Ugh. And Happy Fathers Day to all the good Dads of the show! Reccos: Grace recommends telling your kids educators how great they are for World Educators Day this week Monz recommends Scruff-a-Luvs, the $25 toy your kids need to wash and rescue. Amelia recommends Robo Raven, the free eSafety game teaching kids about cyberbullying, media literacy and online safety. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Don't miss an episode of Parenting Out Loud What's Wrong With A Wine Playground & Is The Oreo Mum Even Real? Radical Irwin Parenting, Bluey's Glow-Up & The Lindsay Clancy Trial The Worst-First Theory and Do Babies Belong In Business Class? The Class Photo Ban & The D*ckhead Dad Rebrand The Text You Need To Stop Sending The Hit Show Making A Case For 'Best Friend' Parenting Connect your subscription to Apple Podcasts What To Read Next: 'I stunned politicians into silence with my story. They're changing the NDIS anyway.' 'I want my daughter to build solid friendships, and the best idea I've found takes one hour a week.' 'I went to a really dark place.' Jessie Stephens on the six months nobody saw. What the Mamamia team is actually cooking for dinner lately. GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @parentingoutloud CREDITS: Hosts: Grace Rouvray, Amelia Lester & Monique Bowley Video Editor: Artemi Kokkaris Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Gloria Steinem, one of the most recognisable voices of modern feminism, has died at 92. In tribute, we're re-sharing this 2016 conversation between Gloria and Mia Freedman, recorded during Gloria's visit to Australia. Gloria talks openly about the illegal abortion she had in London in 1957, her decision not to have children, her marriage later in life to "the friend I married," and the mother whose own ambitions were given up for family. She reflects on ageing in public, the pressure on women to stay young, celebrity feminism, and her friendships with a younger generation of feminists including Lena Dunham. It's a candid, wide-ranging conversation with a woman who shaped the modern women's movement — full of the warmth, wit and clarity she was known for. Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now. What To Listen To Next: Listen: "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw Listen: Sophie Delezio Wouldn’t Change A Thing Listen: Liane Moriarty Was Terrified To Write A Big Little Lies Sequel. She Did It Anyway. Listen: Harriet Dyer: "It Should Have Been A Dealbreaker. I Chose Him Anyway" Listen: Amy Shark: “There’s No Way I Should’ve Made It” Listen: Everyone's Talking About Rosie O'Donnell. This Conversation Explains Why Listen: Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life" You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Gloria Steinem Host: Mia Freedman Executive Producer: Eliza Ratliff Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Jessie Stephens on our subscriber-only episode. You can listen to the full conversation here: What Mia Didn’t Know About Jessie’s Postpartum The OGs are back. Mia, Holly and Jessie are back together on Mamamia Out Loud for the first time in… well, none of them can actually remember how long it’s been. And Jessie is officially back from maternity leave! In case you missed it, she also joined Kate Langbroek on this week’s No Filter, where she got very vulnerable about the last six months of her life. There were things Mia didn’t even know about Jessie and now you get to hear all about them too. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to No Filter: "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw Listen: A Lil' Treat: Jessie’s Ready To Tell Her Twin Birth Story Listen to our latest episode: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Listen: The Blindside Divorce & Everything Is Embarrassing Listen: Taylor's Missing Dress & The Best Friend Curse Listen: Goodbye Dolly & The Controversial ‘Pop-In’ Listen: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Jessie Stephens doesn't know what just happened. Exactly what Jessie Stephens' day looks like now. On being pregnant with twins. As a twin. With twin brothers. THE END BITS: Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outside a Massachusetts courtroom, women have travelled across the country to hold signs that read "she needed help". Jessie Stephens unpacks forensic fandom — the internet's habit of working a real trial as if it’s a season of Lost — and why those signs might not be about Lindsay Clancy at all. Plus, Holly Wainwright is back from holidaying in Harry and Meghan’s new home and has a surprising (for her) new take. Also, Married at First Sight is reportedly going sober, drastically cutting its alcohol rules after a series of scandals. Jessie has thoughts about whether a show built on a hand grenade survives without one. And, Olivia Rodrigo is our crush and pin-up in a week when we need heroes, and why men are cutting off their eyelashes for a really dumb reason. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: What Mia Didn’t Know About Jessie’s Postpartum Listen: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Listen: The Blindside Divorce & Everything Is Embarrassing Listen: Taylor's Missing Dress & The Best Friend Curse Listen: Goodbye Dolly & The Controversial ‘Pop-In’ Listen: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Lindsay Clancy's defence is calling witnesses. They paint a picture of the months before the killings. Mamamia Out Loud special episode: The Lindsay Clancy conversation. Is Meghan and Harry's return to the UK actually a big deal? An explainer. 'I had a conversation with Olivia Rodrigo and it brought up my biggest insecurity.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We're constantly told to earn more, save more and somehow become better at money. But what if feeling financially secure isn't just about the numbers? In this episode of Biz, Lisa Lie and Em Vernam sit down with financial educator Jess Brady to unpack the emotional side of money, and how the way we think about it can shape the choices we make. Jess explains what your "money monster" is, and how to stop it quietly sabotaging your financial goals. We also get practical: how to automate your money so you can stop wasting time online banking, what a "fruit tree" goal is and why having one can change the way you think about your financial future. In this episode you'll learn How childhood experiences around money can create "money monsters" which subconsciously sabotage your relationship with money How to eliminate those emotional barriers to create financial freedom How to automate your finances and stop constantly checking your bank account What a "fruit tree" goal is and why you need one THE END BITS READ OR LISTEN to Jessica's Book "Get Growing: A No-Nonsense Guide to Cultivating Wealth and Financial Freedom" Support independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem GUEST: Jessica Brady - Money Educator EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Missed your weekly dose of women’s health headlines? Dr Ginni Mansberg and Cath Mahoney are breaking down the biggest health news, from a groundbreaking cancer-hunting virus offering new hope for melanoma, to reassuring research for expectant mothers on antidepressant safety.They also unpack the viral "dopamine menu" trend: can non-screen mood boosters really reset your brain, or is it just another social media gimmick? In Are You Well? Dr Ginni breaks down major upcoming changes to breast cancer screening in Australia, plus the red flags to watch for to protect yourself from fake medical practitioners. And in Asking for a Friend, we tackle your awkward anonymous questions. This week, we're answering whether Friday night wine is driving your restless legs, what’s really behind incomplete bowel movements, and why olive oil might be the ultimate wiping hack. Leave us an 'Asking for a Friend' voice note here. Follow us on Instagram and Tiktok. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Scott Stronach Social Media Producer: Zara Meier Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

In this week's episode, Jess is joined by Ailbhe Cowley and Éadaoin Flynn to discuss their research into how performing arts classes may support functional communication for people with Parkinson's disease. They discuss the classes attended by people with Parkinson's disease and their loved ones and share insights from participant surveys on perceived changes in speech and communication. Resources: Move4Parkinsons - https://www.move4parkinsons.com/ Parkinson's Australia - https://www.parkinsons.org.au/ Parkinson's disease choirs in Australia: QLD - https://www.newvoicechoir.org.au/ ACT - https://fightingparkinsons.org.au/services/act/recreational-groups/singing/ NSW - https://www.parkinsonsnsw.org.au/new-choir-for-people-with-parkinsons-mosman/ VIC - https://popchoir.com.au/shakeitupfoundation/ Speech Pathology Australia acknowledges the Traditional Custodians of lands, seas and waters throughout Australia, and offers our respect to Elders, across all times and places. The Speak Up podcast recognises the central role of yarning and oral storytelling in Aboriginal and Torres Strait Islander culture, how this translates to knowledge translation, and that colonisation has interrupted these practices of Language and knowledge sharing. The Speak Up podcast acknowledges the need for truth-telling and deep listening, the central role that Language plays in connecting Aboriginal and Torres Strait Islander People with Culture, Country, and Community, and the interwoven nature of health, and social and emotional wellbeing. We recognise that the Traditional Owners of the Lands across Australia have been here since time immemorial, and that their sovereignty over this land, was never ceded. Free access to transcripts, as well as a full list of resources and references for this podcast, is available via the SPA Learning Hub (https://learninghub.speechpathologyaustralia.org.au/). You will need to sign in or create an account. For more information, please see our Bio, or for further enquiries, email speakuppodcast@speechpathologyaustralia.org.au Disclaimer: © (2026) The Speech Pathology Association of Australia Limited. All rights reserved. Important Notice, Please read: The views expressed in this presentation and reproduced in these materials are not necessarily the views of, or endorsed by, The Speech Pathology Association of Australia Limited (“the Association”). The Association makes no warranty or representation in relation to the content, currency or accuracy of any of the materials comprised in this recording. The Association expressly disclaims any and all liability (including liability for negligence) in respect of use of these materials and the information contained within them. The Association recommends you seek independent professional advice prior to making any decision involving matters outlined in this recording including in any of the materials referred to or otherwise incorporated into this recording. Except as otherwise stated, copyright and all other intellectual property rights comprised in the presentation and these materials, remain the exclusive property of the Association. Except with the Association's prior written approval you must not, in whole or part, reproduce, modify, adapt, distribute, publish or electronically communicate (including by online means) this recording or any of these materials.

Two days after Sydney Marathon, Caitlin Scott is still using her hands to lower herself onto the toilet (ouch), and she's got us all wondering how 2:31:11 on one of Australia's toughest marathon courses could possibly count as just a “pass”? After finishing third in the Australian Championships on Sunday, Caitlin joins Elise to unpack the early gap that briefly had her dreaming of the win, the hills that turned the final kilometres into survival mode and her surprise at finishing just 45 seconds outside her PB. She reflects on racing with “goals, not expectations”, the marathon experience she is still building and why her dream debut may have been both a blessing and a curse. It's already been a huge year for Caitlin, with a wedding, a difficult World Cross Country Championships, an Osaka Marathon she would rather erase from her World Athletics profile – mixed in with spectacular breakthroughs over 10km (31:38 in Launceston) and the half marathon (1:09:08 on the Gold Coast). She talks about now being coached by her husband Lachy, and the December marathon she definitely hasn't announced. --  Run With It acknowledges the Wadawurrung People, the Traditional Owners of the land on which this podcast is recorded, and pays our respects to Elders past and present. -- Subscribe to Run With It wherever you get your podcasts, so you don't miss a thing! -- Follow us on Instagram: @runwithit.pod @caitlinadams__ @elisebeacom -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer

In this episode, host Amelia Phillips sits down with naturopathic doctor and women’s health expert Lara Briden to unpack why losing weight can suddenly feel so much harder after 40. If you’re eating well, exercising and doing all the things that used to work, but the weight, particularly around your middle, just won’t budge, Lara explains what may be going on. From changing hormones and insulin sensitivity to sleep, stress, nutrition and our changing metabolism, they explore the many factors that can influence body composition in midlife. Lara shares practical strategies for improving insulin sensitivity, how our approach to protein, carbohydrates and meal timing may need to evolve, and where fasting and calorie restriction fit in. She also discusses some of her go-to nutrients and supplements for metabolic health, including magnesium, choline, inositol, taurine and glycine. Plus, Lara reveals what she would prioritise in a simple three-month metabolism reset for women over 40 who want to lose excess body fat without resorting to increasingly restrictive diets. Listen to Amelia and Lara's previous episode on insulin resistance: https://open.spotify.com/episode/074BVZaUOVGcHh65ozMxeK?si=7b4370572a0447fe Up to 1 in 10 women may have lipoedema, a painful fat-distribution disorder that is often mistaken for cellulite or weight gain. Listen to the episode on Lipoedema: https://open.spotify.com/episode/5uePWLZXmCiW22nzb5huuh?si=6121cfce4a4c40a5 Here's Keith Woodford's paper about A1 casein and gluten: https://pmc.ncbi.nlm.nih.gov/articles/PMC8345738/ A summary of the C15 research: https://pmc.ncbi.nlm.nih.gov/articles/PMC12754079/ The ice cream paradox: https://www.theatlantic.com/magazine/archive/2023/05/ice-cream-bad-for-you-health-study/673487/?gift=zQ9Ff5aGLx38dJykto387JLd_N5t4x-gMHzeKC2CM-A&utm_source=copy-link&utm_medium=social&utm_campaign=share About the guest: Lara is a Canadian-born naturopathic doctor, speaker and internationally recognised women’s health expert with nearly 30 years of clinical experience. She is the bestselling author of Period Repair Manual, Hormone Repair Manual and The Metabolism Reset. Based in Christchurch, New Zealand, Lara works with women experiencing a range of hormonal and menstrual health concerns. Follow Lara on Instagram: https://www.instagram.com/larabriden/ Buy Lara's books: https://www.booktopia.com.au/search?author=Lara%20Briden About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Lara Briden Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

In this special episode we check out Netflix's 2026 crime thriller film, ‘The Whisper Man' directed by James Ashcroft starring Robert De Niro, Michelle Monaghan and Adam Scott.   Please follow us at Flix Forum on Facebook or @flixforum on Twitter and Instagram and answer our question for the episode, 'Focker in Law comes out later this year. Will De Niro shine in it?'   You can listen to us on Apple Podcasts, Spotify and Podbean so please subscribe and drop us a review or 5 star rating.    If you're interested in what else we are watching, head on over to our Letterboxd profiles; Jesse    We also have our own Flix Forum Letterboxd page! Links to all our past episodes and episode ratings can be found there by clicking here.    Flix Forum acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Wurundjeri and Bunurong people of the Kulin Nation. We pay our respects to their Elders past, present, emerging and extend that respect to all Aboriginal and Torres Strait Islander cultures. 

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. It took $18 billion to get kids off instagram. Meta has agreed to pay the landmark sum to make social media safer. Mia breaks down what’s actually changing, whether it will actually help, or whether we’re all too addicted. Plus, Mia and Nicole Kidman have something surprisingly specific in common. There’s a “freezer spell” trend taking over group chats, is it setting a boundary… or just a very cold way of avoiding a difficult conversation? A tragic death has prompted a deeply uncomfortable conversation about sex, consent and what young people now consider normal. Amelia looks at why sexual choking has become so widespread among young people and why experts say that consenting to something doesn’t necessarily make it safe. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: The Blindside Divorce & Everything Is Embarrassing Listen: Taylor's Missing Dress & The Best Friend Curse Listen: Goodbye Dolly & The Controversial ‘Pop-In’ Listen: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Listen: Would You Go Topless In Front Of Your Dad? Listen: The Lindsay Clancy Conversation Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: We're in for a scary year on socials in 2025. 'Australia's been blocked from Pornhub. As a sex expert, I think we're getting this wrong.' The deeply concerning way porn is changing the brains of young boys. 'I desperately need to go clubbing with Nicole Kidman.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

If you are feeling stuck right now, caught between styling ideas, colour palettes and hire decisions, and not sure what to commit to first, I've got something I want you to hear.It sounds unrelated, but I assure you, what I learned this week at a high school book week awards night just might be able to help you find perspective and a solid direction with your wedding planning too.It's shifted the way I think about that stuck feeling I sometimes find myself in, the same one so many of you describe to me whether you're trying to lock in a theme or make an important decision for your wedding.I'm going to share the full story from that award night, why it made me rethink the pressure around the seemingly endless wedding decisions you need to make, and what you can lean into instead of day drinking, eating your feelings or calling the whole thing off.Resources Mentioned:Send Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*-----Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Did you know you can ghost your long-term partner? Enter the 'disappearing boyfriend'. Is this actually a new dating phenomenon, or just heartbreak with better branding? Plus, there’s another way to be 'mid'. That messy, awkward, deeply embarrassing stage we all have to endure before we become remotely good at something. And Mia has been sorting her friends into two very important categories: the ones you see in daylight… and the ones you’d actually call at 2am. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Recommendations Em recommends RecpieTin Eats' Quick and Dirty Focaccia recipe for the perfect pot luck bring. Mia recommends Gracie Abram's new album, Daughter From Hell. Amelia recommends Villa Coco by Andrew Sean Greer. Plus, a third recco... Nagi's Pad See Ew recipe. Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next: Listen to our latest episode: Taylor's Missing Dress & The Best Friend Curse Listen: Goodbye Dolly & The Controversial ‘Pop-In’ Listen: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Listen: Would You Go Topless In Front Of Your Dad? Listen: The Lindsay Clancy Conversation Listen: The Part of Hayden Panettiere's Story Everyone's Missing Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Check out the Mamamia Out Loud newsletter.Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: 'I've seen hundreds of divorces. The women who cope best all do this one thing.' 'I thought we were in the honeymoon phase. Then my husband blindsided me.' 'Last week, a guy told me honestly why he was dumping me. I wish he'd just ghosted.' 'I'm talking to a guy who ghosted me a year ago. He has absolutely no idea who I am.' 15 women on the cringe-worthy moment that keeps them up at night. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Emily Vernem & Amelia Lester Executive Producer: Grace Rouvray Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now. Jessie Stephens, co-host of Mamamia Out Loud and bestselling author, sits down with Kate Langbroek for a completely candid conversation about the last six months of her life. Ten weeks early, on the day she finished up for maternity leave, Jessie gave birth to twins Margot and Harry, while at home raising her toddler daughter, Luna. Jessie opens up about something she's never spoken about publicly before, a moment in NICU when she found herself in what she describes as "a really dark place." She also talks about growing up an identical twin, falling for her now husband Luca while they worked together, and building a marriage and family and a career when it's all intertwined. Jessie will be back on Mamamia Out Loud in September. Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now. What To Listen To Next: Listen: Sophie Delezio Wouldn’t Change A Thing Listen: Liane Moriarty Was Terrified To Write A Big Little Lies Sequel. She Did It Anyway. Listen: Harriet Dyer: "It Should Have Been A Dealbreaker. I Chose Him Anyway" Listen: Amy Shark: “There’s No Way I Should’ve Made It” Listen: Everyone's Talking About Rosie O'Donnell. This Conversation Explains Why Listen: Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life" You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Jessie Stephens Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Content and Social Producer: Jess Chan Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Grace Rouvray is back this week, alongside Stacey Hicks and Amelia Lester as we remember Dolly Parton and consider the roles 'favourite aunts' have in our child's lives. Plus, Stacey takes us deep into the viral 'Oreo-gate' drama to reveal why the internet’s favourite mum group feud is almost certainly fake. And, we’re rating two new playgrounds — including a wine-barrel setup and a slide that simulates the sinking Titanic. What could go wrong? Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Reccos: Stacey recommends Sterling Point on Prime Video, a witty Gen Z coming-of-age series with an elite love triangle. Amelia recommends A Loo Of One’s Own by Eleri Harris, a brilliant Australian picture book about parliamentary history and women's rights hiding behind toilet humour. Grace recommends the Lamaze 8pc Pile & Play Stacking Cups for keeping little hands endlessly entertained. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Don't miss an episode of Parenting Out Loud Radical Irwin Parenting, Bluey's Glow-Up & The Lindsay Clancy Trial The Worst-First Theory and Do Babies Belong In Business Class? The Class Photo Ban & The D*ckhead Dad Rebrand The Text You Need To Stop Sending The Hit Show Making A Case For 'Best Friend' Parenting Where Has All The Swearing Gone & The Bush Wee Rule Connect your subscription to Apple Podcasts What To Read Next: Legendary country singer Dolly Parton has died, aged 80. 'The world feels a lot less sparkly': All the celebrities paying tribute to Dolly Parton. The Sydney Swans and the 4 words we can't escape. Five Sydney Swans players have been stood down for the season. They've just spoken out. GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @parentingoutloud CREDITS: Hosts: Grace Rouvray, Amelia Lester & Stacey Hicks Video Editor: Julian Rosario Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Dolly Parton has died at 80, and the world has lost one of its most beloved icons. Mia, Amelia and Em unpack what made Dolly so universally loved. From her music and iconic look to her extraordinary business brain and the millions of books she’s given to children. Plus, would you have a baby for $75,000? Singapore is offering new parents a huge cash incentive to tackle its declining birth rate. And is the humble ‘pop-in’ officially cancelled? Is turning up at someone’s house unannounced rude or even, controversial? Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to Unleashed: 'I'm Wearing Red Undies For Financial Reasons' Listen to our latest episode: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Listen: Would You Go Topless In Front Of Your Dad? Listen: The Lindsay Clancy Conversation Listen: The Part of Hayden Panettiere's Story Everyone's Missing Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Legendary country singer Dolly Parton has died, aged 80. 'The world feels a lot less sparkly': All the celebrities paying tribute to Dolly Parton. 'I'm a doctor and this is why women over 40 are full of s***. Literally.' Apparently we're all constipated right now, but most of us won't admit it. The real reason less of us are having babies in 2025. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Everyone loves the idea of being their own boss. But what happens when your side gig becomes a real business? In this episode of Biz, Lisa Lie chats with Cherie Clonan, CEO of The Digital Picnic, about what it actually takes to make the leap from employee or freelancer to business owner. Cherie gets brutally honest about the reality of building a business with bub in tow: three years without a salary, the pressure of making payroll, the temptation to quit, and why business ownership isn't necessarily the freedom fantasy we're sold. She explains how she knew The Digital Picnic had "legs", what changes when you go from selling your own time to building a team, and why the biggest leap might actually come after becoming a freelancer. Plus, Cherie shares her simple "horizons of growth" framework to balance the day-to-day work of keeping a business alive with the bigger ideas that drove you to start it all. In this episode you'll also learn: How to tell if your side hustle actually has legs Why you don't necessarily need to quit your job to start a business The reality of going years without paying yourself The moment Cherie realised she had become the bottleneck in her own business What changes when you hire your first employees THE END BITS Support independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOST: Lisa Lie GUEST: Cherie Clonan - The Digital Picnic EXECUTIVE PRODUCER: Courtney Ammenhauser SENIOR PRODUCER: Thom LionVIDEO PRODUCER: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Dr Ginni Mansberg and Cath Mahoney are back, ready to get to the bottom of the health headlines everyone’s talking about. From why you always fall sick the second you take time off, to the efficacy of the viral 'cortisol cocktail' trend, and why full-fat milk is finally losing its health villain status.In Are You Well? we're diving into the alarming rise of early-onset cancers in young adults, and the surprisingly powerful impact that small acts of kindness have on lowering your stress and blood pressure. Plus, in Asking for a Friend, Dr Ginni answers your anonymous health questions including whether an ice-cold drink can trigger a mini hot flush and why your morning coffee sends you running to the toilet at lightning speed. Leave us an 'Asking for a Friend' voice note here. Follow us on Instagram and Tiktok. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Scott Stronach Social Media Producer: Zara Meier Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

The Sydney Swans scandal has left fans devastated, but what does it mean for a club that built its identity around being progressive, inclusive and different from other sporting codes? Mia Freedman, Em Vernem and Amelia Lester unpack the fallout and why so many female fans feel betrayed by a team they thought was a safe place to belong. Plus, Harry and Meghan are moving back to the UK... but why? Our royal correspondent Holly Wainwright dials in to tell us what’s really behind their return, from family reconciliation to Meghan’s career and Harry’s relationship with his home country. And Nicole Kidman reveals she’s either at a small dinner party or a rave and honestly, we have questions. Buy tickets to The Spring Fling here. Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: Would You Go Topless In Front Of Your Dad? Listen: The Lindsay Clancy Conversation Listen: The Part of Hayden Panettiere's Story Everyone's Missing Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: The Sydney Swans and the 4 words we can't escape. Five Sydney Swans players have been stood down for the season. They've just spoken out. Harry and Meghan's 'Megxit' began one of the biggest rifts in the royal family. Now they're moving home. 'I spent a morning with Prince Harry. It wasn't at all like I expected.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Emergency laparotomies are performed on thousands of Australians each year for critical conditions like bowel obstruction and peritonitis. It's a high-risk procedure with a mortality rate of 6.9%. Now, for the first time in Australia, a national clinical care standard has been published by Australian Commission on Safety and Quality in Health Care. It's to support clinicians and healthcare services to deliver best care and improve patient outcomes. To talk to us about the standard is Professor David Watters AM OBE. He is a Distinguished (Alfred Deakin) Professor at Deakin University and Barwon Health, and Director of Surgery at Safer Care Victoria. I'm also joined by Dr Chuan-Whei Lee, Staff Specialist and Joint Clinical Lead of Perioperative Medicine at the Royal Melbourne Hospital, and Clinical Senior Lecturer in the Department of Critical Care at the University of Melbourne.“The MJA acknowledges the Traditional Owners and Custodians of the land on which we live and work across Australia.  This podcast was recorded on the lands of the Wangal people. I pay my respects to their Elders past and present.” 

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Would you go topless in front of your dad? Mia Freedman puts the question to Outlouders after one Sports Illustrated model — and Baywatch reboot star — does exactly that on a family holiday, and the internet has a lot to say. Plus, Amelia Lester unpacks the celebrity couple everyone's obsessed with right now, and asks why some couples radiate real chemistry while others can't fake it no matter how much red-carpet PDA they throw at us. Also, Emily Vernem is skipping the cleanse and doing a clog instead — she'll explain exactly what that means. And, this week's reccos cover a movie, a perfume and more. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Recommendations Em recommends The End of Oak Street with Anne Hathaway and Ewan McGreggor. Mia recommends doing a special concealer hack and technique she's been trying. Amelia recommends The Dupe Spot perfumes for those nostalgic, hard to find perfumes you love. Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next: Listen to our latest episode: The Lindsay Clancy Conversation Listen: The Part of Hayden Panettiere's Story Everyone's Missing Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Your emotional support water bottle tells me everything I need to know about you. The 7 best and most underrated TV shows of 2026 (so far). HOLLY WAINWRIGHT: 'Turns out there are 4 different styles of friendship.' 'I watch movies for a living, but this is where I draw the line.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Amelia Lester, Mia Freedman & Emily Vernem Acting Group Executive Producer: Emeline Gazilas Executive Producer: Grace Rouvray Video Producer: Michael Kean Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This is a heavy one, and an episode we wish we didn’t have to record. Today, we’re stepping away from our usual format to sit with a story that has broken hearts globally: the Lindsay Clancy trial currently taking place in the US. Mia Freedman is joined by The Quicky journalists, Tamsin Rose and Georgie Page, to unpack the details of this incredibly distressing case. We’ve kept this as a standalone episode so you can choose if, and when, you’re ready to listen.Please look after yourselves.RESOURCES: If you or anyone you know needs to speak with an expert, please contact your GP or in Australia, contact Lifeline (13 11 14), Kids Helpline (1800 55 1800) or Beyond Blue (1300 22 4636), all of which provide trained counsellors you can talk with 24/7. If you or anyone you know needs to speak with an expert after welcoming a child, please contact the Perinatal Anxiety and Depression Australia (PANDA) Helpline on 1300 726 306. If you or anyone you know needs expert help, please contact Bravehearts. For more on Lindsay Clancy Lindsay Clancy on Mamamia LISTEN: Your AM Headlines + The Lindsay Clancy Trial: Everything You Need To Know READ:Lindsay Clancy's defence is calling witnesses. They paint a picture of the months before the killings. READ: A black belt and anti-snitch tattoo: Everything to know about Lindsay Clancy's lawyer Kevin Reddington. READ: We're watching the 'world's saddest murder trial' unfold. It feels startlingly familiar. Check out the Mamamia Out Loud newsletter. SUBSCRIBE here: Support independent women's media GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: No Influencers allowed. Seriously. One Nantucket shop has declared war on influencers, with a very blunt sign in the window: ‘No Influencers.’ Is this the beginning of the end for influencer culture or just one shop owner who’s had enough? Mia, Holly and Em discuss if hating influencers is just a new, more acceptable way to hate women. Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Listen: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Oh look, people are saying their inside thoughts out loud again. A childhood tragedy and once married to Richard Gere: The life and loves of Cindy Crawford. Richard Gere and Cindy Crawford eloped in 1991. Now their kids are co-starring in a sexy thriller. THE END BITS: Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Who is Natalie, and why was she in a catering truck with Donald Trump? Amelia Lester untangles the mystery that's sent half the internet down a rabbit hole, and what it reveals about the president's inner circle. Plus, does Australia have the cheapest coffee in the world? and if so, why is everyone still complaining about the price of a flat white? And, Em Vernem shares the story of Hayden Panettiere, and how her sudden death has impacted an entire generation. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Listen: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: What we know about Hayden Panettiere's cause of death and final days. Sydney Swans players are under investigation over an alleged sexual assault. This is what we know. The Sydney Swans and the 4 words we can't escape. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.