Podcasts about traditional owners

Breast Pump Ban: It may sound like a headline from another era — but it happened to Dr Elise Turner this week in Melbourne when the mum of twins was told to leave an airport lounge for daring to express milk for her babies. But there’s one crucial detail that most of us missed and which Mia, Jessie and Amelia needed to dig deep into on today's show. And, an update on Bruce Willis’ condition from his wife in her confronting new memoir that hits home for anyone touched by dementia. Jessie shares her personal experience and unpacks the backlash Emma Heming Willis is getting online for the decisions she's making on behalf of her celebrity husband. Plus, Births, Deaths & Marriages. Mia’s got a new segment and a lot to say. From celebrity babies to red carpet chaos, she’s tying it all together… loosely, but entertainingly. Is it an excuse to (scurrilously) gossip about celebrities? Absolutely it is. Does she seamlessly segue into a controversial red carpet analysis? Of course she does. We also cover Trump: The Dibber Dobber and the 17 household habits that will clear mental clutter as much as they will your kitchen bench tops. Light and shade, friends. Light and shade. Support independent women's media What To Listen To Next: Listen to our latest episode: Behind Closed Doors: Our Personal Tarot Readings Listen: So, We Sat Down With A Tarot Card Reader Listen: An Assassination In Broad Daylight. And What Happened Next. Listen: We Need To Talk About The Gwyneth Paltrow Biography Listen: The Great Lock In Has Just Begun Listen: The New Rules Of Etiquette For Every Age Listen: A Theory About Kate Middleton's Hair & The Secret To Small Talk Listen: PARENTING OUT LOUD: Unpacking The KPop Demon Hunters Obsession & A Tracking Tool Controversy Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: When Margot Robbie fell in love with her roommate she 'never' thought he'd like her back. Margot Robbie has welcomed her first baby with husband Tom Ackerley. Caring for a parent with dementia? Here's what an expert wants you to know. 'While my parents were suffering from dementia, my brother did something unthinkable.' 'Things we wish we knew when our dads were diagnosed with dementia in our early 20s.' The Japanese restaurant staffed by people with dementia. Emma Heming Willis and Bruce Willis met while working out in 2007. This is their life now. Demi Moore and Bruce Willis divorced 24 years ago. Now they spend more time together than ever. 'He's in a stable place.' Demi Moore has given an update on Bruce Willis' health. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Inside The Cecil Hotel: Dark Truths Behind Elisa Lam's Elevator Video On a February morning in 2013, guests at the infamous Cecil Hotel in Los Angeles complained of brown, foul-tasting water. What the maintenance team discovered on the rooftop would spark a global internet frenzy - the body of 21-year-old Elisa Lam inside the hotel's water tank. In the days leading up to her disappearance, Elisa was captured on the hotel’s elevator CCTV behaving erratically. The now-viral footage has since fuelled endless theories, speculation, and conspiracy. But for those who worked inside the walls of the Cecil, Elisa’s case wasn’t unusual. The hotel had a long, dark history of death, violence, murder and tragedy. This week on True Crime Conversations, host Claire Murphy speaks with the Cecil Hotel's former manager, Amy Price who lived through the sheer horror and chaos. From eerie theories to the realities of running a place with such a dark history, Amy shares what it was like inside the hotel when one of the internet's most enduring mysteries unfolded. If any of the contents in this episode has caused distress, there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. CREDIT LISTGuest: Amy PriceHost: Claire MurphySenior Producer: Tahli BlackmanAudio Producer: Jacob Round GET IN TOUCHWe finally have an Instagram! Follow us @truecrimeconversationsFollow us on TikTok @truecrimeconversationsWant us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note.Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes.We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The assassination of Charlie Kirk dominated the news all weekend. As the arguments rage online, we unpack the aftermath and what it means for political discourse moving forward. Then, a royal twist. Prince Harry’s return to the UK may have changed everything—and yes, it involves a specific cake with serious meaning. Plus, Jessie’s trend of the week: the 'mayor walk'. It’s power, it’s pep, it’s posture—and apparently, one of us was born to do it. (Mia, please sit down.) Support independent women's media What To Listen To Next: Listen to our latest episode: So, We Sat Down With A Tarot Card Reader Listen: We Need To Talk About The Gwyneth Paltrow Biography Listen: The Great Lock In Has Just Begun Listen: The New Rules Of Etiquette For Every Age Listen: A Theory About Kate Middleton's Hair & The Secret To Small Talk Listen: The Family Drama We Can't Stop Thinking About Listen:The Princess Test & Trump's Bruised Hand Listen: An Entirely Random List Of Things We Deem Offensive Listen: PARENTING OUT LOUD: Unpacking The KPop Demon Hunters Obsession & A Tracking Tool Controversy Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: CLARE STEPHENS: 'Charlie Kirk, and the one thing we should all be able to agree on.' Everything we know about the 54-minute meeting between King Charles and Prince Harry. Prince Harry said he misses the UK but can't take his children there. Buckingham Palace responded. 4 easy desserts you can make in your air fryer. Every single red carpet look from the 2025 Emmy Awards. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

From heartbreak to fragrance empire: How PHLUR became the Taylor Swift of scent When Chriselle Lim took over PHLUR in 2021, she was going through a divorce and wanted to bottle up loneliness itself, specifically, the scent of someone's skin that brings warmth when you're alone. What started as emotional therapy became a fragrance phenomenon with 250,000-person waitlists. This week on The Formula, Kelly chats with the woman behind PHLUR about turning personal trauma into business gold, why fragrance wardrobes are replacing signature scents, and how she built a community so devoted they'll blind-buy every release. From the genius behind fragrance names like Father Figure and Missing Person, to why Gen Alpha treats fragrance like fashion, Chriselle reveals how storytelling drives every scent creation. Plus, she reveals which PHLUR fragrance to try first (spoiler: it's the "blue jeans of fragrance") and her take on what Australia would smell like as a scent. PRODUCTS MENTIONED: PHLUR Fragrances: Missing Person $171 Father Figure $171 Beach Skin $66 Rose Whip $171 Vanilla Skin $171 Caramel Skin $66 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Watch this episode, tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Chriselle Lim Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Public speaking. Presentations. Speaking up in meetings. It's the stuff of sweaty palms and racing thoughts, and yet, we're all expected to be good at it. Let's be honest - most of us would rather do literally anything else than stand up and speak in front of people. The pressure to "sound confident" when you're internally screaming can feel paralysing. But here's the thing: you don't have to pretend to be someone you're not to get better at this. This week, Lisa and Em get honest about the fear so many of us feel when it comes to using our voice at work. Whether it's a team meeting, a client pitch, or standing on stage with a microphone, they're sharing their own journeys - from awkward silences to the strategies that actually work. What you'll learn: • The public speaking confidence ladder - how to work your way up from "terrified to speak in meetings" to actual presentations • Why recording yourself (audio only) is genuinely life-changing practice • The "headline, proof, connection" structure that stops you rambling • How to recover when your brain completely abandons you mid-speech • Real talk on the classics: saying "um," blanking, and speaking way too fast Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here Resources Mentioned: 'Why your skills have an expiry date, and what to do about it' with Andrea ClarkeTalk like TED by Carmine Gallo 'Managing nerves when presenting' in Learna.Tell stories that stick' in Learna.How to sell ideas' in Learna.'How to structure your thoughts under pressure' in Learna.THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Do you find yourself wide awake at 3 a.m? Ever wondered what it’s really like to live with chronic insomnia? Then this episode is for you... This week, in our Well special episode, we sit down with our Mamamia colleague Annaliese Todd, who shares her deeply personal and decades-long struggle with sleep. From pregnancy-induced insomnia, to the crippling sleep deprivation that accompanied her diagnosis with depression, Annaliese opens up about the raw reality of chasing sleep every single night. She discusses how insomnia has impacted her mental health, her parenting and her daily life, describing the feeling of being detatched from her own body and the world around her. Annaliese also explores the treatments she’s tried—from meditation music to medication—and the constant fear of the long-term health consequences of sleep deprivation. And, she gives all our fellow listeners her straight-talking advice of when to seek help with your sleep. _____________________________________________________ THE END BITS All your health information is in the Well Hub. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy Guest: Annaliese Todd Senior Producers: Claire Murphy and Sally Best Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

What if the wedding you thought would take years to plan could actually come together in just 6 months? And what if your stress levels and your bank account were better for it too?In this episode, I sit down with Daisy, Venue Director at The Post Barn in the UK, to unpack the rise of short-leadtime weddings and what that really means for couples today.You'll learn why more people are ditching two-year planning timelines, how to avoid the overwhelm of decision fatigue, and the smart ways to work with venues and suppliers when the clock is ticking.If you've ever wondered whether you really have to wait 18 months to say “I do,” the short answer is ‘no'. And Daisy has the 30-minute answer right here, plus a few cautionary tales to keep you on track. RESOURCESThe Post Barn: https://www.thepostbarn.co.uk/The Post Barn on Instagram: https://www.instagram.com/thepostbarnberkshire/Send Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Unbridely's ebook How To Write Wedding Vows That Don't Suck https://unbridely.com/shop/htwwvtdsThis is for YOU if you want to write the unique and heartfelt wedding vows your fiancé deserves, but don't know where to start.

Minister Katy Gallagher carries deep, personal grief, and she's still fighting for the future of women. Australia’s Minister for Finance, Women and the Public Service, Katy Gallagher joins Kate for a candid and deeply personal conversation about politics, motherhood, grief, and the quiet work of driving change at the highest levels of government. From the heartbreaking loss of her partner to raising three children, one with complex needs, Katy shares how life experiences have shaped her political purpose and grounded her leadership style. She opens up about her biggest goal: ending violence against women and children within a generation, why financial security for women is essential to equality and what the finance portfolio really involves (hint: everything). Kate and Katy talk about the challenge of engaging men and boys in the gender equality conversation and why men need to be part of the solution. They also unpack what it means to wield power responsibly - and why Katy thinks Australia’s democracy is something worth fiercely protecting. Warm, insightful, and full of purpose, this is a conversation for anyone who wants a better, fairer Australia. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Katy Gallagher Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Time to embrace Taylor Swift's showgirl era! In this week's Beauty Edit, we're diving into why orange is about to dominate your beauty routine, from matte orange lips to tonal eye looks, and breaking down the vanilla and caramel fragrance takeover that's got everyone smelling like dessert, plus why Gen Z are ditching their long layers for chic pixie cuts. They're also solving the eternal working mum dilemma: should you invest in keratin treatments or that fancy Dyson straightener? The answer might surprise you. EVERYTHING MENTIONED: NARS Morocco Lipstick $45 MAC Powder Kiss Velvet Lipstick $40 Dr. Michelle Wong's Lab Muffins Science Website Dr Michelle: 'Skincare Myths Debunked By A Cosmetic Chemist' Hannah English: 'I reviewed over 40 sunscreens in 2020. Here are 10 things I learned'. Kerasilk Keratin Treatment Dyson Wet to Dry Straightener $749 KOLD Insulated Beauty Bags $65 GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Leigh Campbell & Kelly McCarren The Beauty Edit Hosts: Amy Clark & Cassandra Green Producer: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this weeks beauty bonus, it's time to settle the great office beauty debate! Leigh & Kelly are tackling the tricky question of whether it's okay to reapply your lipstick at your desk. They're weighing in on where to draw the line with public grooming and why you should probably just own your confident lipstick moment. Plus, for those who'd rather avoid the issue altogether, they're sharing the top-rated, ultra-long-lasting liquid lipsticks that will not budge all day. Then, they're coming to the rescue for a backless dress emergency! They're dropping the best exfoliating sprays, lotions, and scrubs to transform neglected skin, and revealing the game-changing hack for applying it all (even if you can't reach!), plus the pro tip for faking a flawless, shimmery finish on the big night. EVERYTHING MENTIONED: Coffee trial: how do long-lasting lipsticks really stack up? Urban Decay Vice Lip Bond $46.00 Maybelline Superstay Matte Ink Liquid Lipstick $19.99 Revlon Colorstay Satin Ink Lip Color Fired Up $13.95 Kao Curel Deep Moisture Spray 250g $53.00 Bioderma Atoderm 2 in 1 Dry Body Oil 150ml $54.99 Bondi Sands Back Applicator $14.95 Paula's Choice Skin Revealing Body Lotion with 10% AHA $50.00 Epzen Energise Glow $16.00 Synergie Skin FolliClear $40.00 The Breakout Hack Body Spritz $29.95 Frank Body Triple Acid Body Mist 100ml $26.00 Paula's Choice Exfoliating Body Spray $46.00 Murad Clarifying Body Spray $74.00 Now Foods Sweer Almond Oil $26.72 Atomica GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week on Uncensored, Mel makes the case for the best part of any night out: the girls’ getting-ready hour. Then, we dive into Renee Rapp’s viral lip combo and talk “nipple-matching” our lipstick shades. Yes, really. Then we’re joined by Dr Devini Ameratunga for PCOS Awareness Month. She breaks down what PCOS actually is, the different types, how it shows up in skin and hair, and what treatments and supports really make a difference. If you’ve ever felt confused about PCOS, this chat is a must-listen. And finally, in Stuff We Love, we’re all about K-Beauty staples: from lightweight lotions to juicy ceramide lip essences. We wrap things up with a hot topic from Europe: the EU’s recent ban on certain gel nail polish ingredients, and why BIAB is different. Everything mentioned: Renee Rapp "Is Nothing" Without This Lip Combo - YouTube MAKE UP FOR EVER Artist Color Pencil Extreme (Wherever Walnut) L'Oreal Paris Plump Ambition Hyaluron Lip Oil (Wine O’Clock) Palladio Lip Stain (Mocha Cream) - Amazon Anua Heartleaf 70% Daily Lotion Laneige Water Bank Blue Hyaluronic Cream 50ml Mediheal Teatree Trouble Pad Torriden Solid-In Ceramide Lip Essence https://www.russh.com/tpo-gel-nail-polish-ban-explained/ Submit your Beauty IQ Hotline questions and Build My Cart challenges for Hannah and Mel @adorebeauty on IG. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Outlouders, we are back in your feed for the last time. Parenting Out Loud, in your ears to start your weekend off right. Monique Bowley, Amelia Lester and Stacey Hicks are here to unpack the zeitgeist through the unique lens of being a parent. But, if you like it (how could you not) make sure to keep listening in the Parenting Out Loud feed where eps will continue to drop EVERY. SATURDAY. Search Parenting Out Loud in your podcast feed and press '+ follow' so that you never miss an episode. This week: KPop Demon Hunters has broken every record and we’re here to talk about it. Plus, tracking apps are everywhere, but do children have a right to privacy and what are they actually teaching our kids? And, there’s a case to be made for having kids younger. We’re not going to make that case, but we’re certainly going to talk about it. And why Anne Hathaway is proving again and again that she's THE gentle parent. Settle in and welcome to the group chat you won't want to mute. Plus, it’s our recommendations:

Three Out Loud hosts, one tarot card reader, and our unfiltered reactions. What could go wrong? Outlouders, this is an episode we have been looking forward to. Also, we’re not just reading our futures — Holly unpacks the vulnerable and heartfelt revelations in Liz Gilbert’s new book, including her self-proclaimed 'love addiction'. So why does Jessie find some of her observations feel kind of familiar? The wild but true high school catfish doco that floored Jessie; Holly and her good friend Meghan enjoy a taste of Spain; plus some X-rated bread making. Our recommendations this week truly run the gamut. P.S. If you want to listen to our one-on-one tarot card readings with Jessie, Holly and Amelia, we have a subscriber episode dropping in your feed next week. We’ll see you there

Welcome to Parenting Out Loud where you can be sure you're kicking off your weekend right. Monz, Amelia and Stacey are here to unpack the week once more — through the wild, wonderful lens of parenthood. On the show this week: KPop Demon Hunters is smashing records. Kids love it, parents ADORE it so, what’s behind all the hype? Tracking apps: a non-negotiable today, or are we just spying on the ones we love? The evidence that says having kids young is a good idea. We’re not completely sold, but we are talking about it. And Anne Hathaway: the quiet queen of gentle parenting who put the paps in their place. Settle in — it’s the group chat you won’t want to mute. Plus, it’s our recommendations:

Your skincare routine just got a fresh upgrade with stick serums that make actives foolproof, and Korea's number one dermatologist-recommended brand is finally here to save your sensitive skin! On today's Spendy Savey episode, Leigh's discovering why sometimes the most luxurious experiences come in the simplest packaging - from ceramic candles that rival designer versions to hair sprays that freeze time without the crunch. Kelly's diving into Korean skincare gold with barrier creams that sell every 7 seconds, plus the body serum that's making her question everything she thought she knew about topical treatments. They're telling us why we absolutely need Elizabeth Arden's genius travel-sized capsules, and an £8 UK blush that's worth the $36 Australian markup! EVERYTHING MENTIONED: SPENDY: Kelly: Aestura Atobarrier365 Cream $48.00 Leigh: R+Co Bleu Ultra Dry Texture Spray $80.00 SAVEY: Kelly: Skin Control Serum Sticks $16.00 Leigh: CIRCA Fresh 300g candle $44.95 NEWBIES: Kelly: Dermalogica Dynamic Skin Sculptor $163.00 Leigh: Elizabeth Arden Hyaluronic Acid + Peptides Ceramide Capsules Hydra-Plumping Serum $165.00 SHOP MY STASH/EMPTY: Kelly: Microbiome Balancing Mist $69.00 Leigh: Made By Mitchel Baked Luminous Bronzer, from Atomica GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There's a new species of male that's captured Amelia's attention. He's a literature loving, matcha drinking, standup guy that seems to capture the female gaze perfectly. Except: none of it's real. He's faking it. La Lester explains. Plus, we have to revisit the Coldplay kiss cam cheating scandal. The latest update changes EVERYTHING, and now? Well, now Jessie wants to renew her wedding vows. And, welcome to The Great Lock In. It's your chance to put the last remaining months before the New Year to good use. But a certain Stacey Hicks confesses she would much prefer to Lock Out instead. So, why do all our goals suddenly feel urgent, and what's a lazy gewl to do when everyone's obsessed with self-optimisation? Support independent women's media What To Listen To Next: Listen to our latest episode: The New Rules Of Etiquette For Every Age Listen: A Theory About Kate Middleton's Hair & The Secret To Small Talk Listen: The Family Drama We Can't Stop Thinking About Listen:The Princess Test & Trump's Bruised Hand Listen: An Entirely Random List Of Things We Deem Offensive Listen: The Millionaire CEO Going Viral For A… Snatch Listen: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen to Parenting Out Loud: The 'Normal' We Need To Interrogate & The Father's Day Rethink Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: There's a type of man fooling everyone, and you've probably dated him. 'I date men less attractive than me. Here's what people get wrong.' Platonic asks whether men and women can be friends. Then refuses to answer the question. 'Leonardo DiCaprio says he’s emotionally 35 — which explains a lot about men in their 30s.' It was the 'affair' that broke the internet. Nobody saw Astronomer's next move coming. 'Like the woman we’re thinking about after the "affair" video, I was the wife who was left behind.' 'I confronted my cheating partner. Then my phone pinged with something I never saw coming.' 'I grew up being called the smart girl. No one warned me what could happen next.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When police raided the home of 48-year-old Gary Francis Newman in March 2007, they found him sitting in his lounge room, chatting online with a 14-year-old girl. She thought she was speaking to “Brandon,” a teenage American boy. In reality, Brandon was a persona—a carefully crafted fake identity Newman had used to lure girls online. Police would later uncover nearly 200 such identities. One of those girls was Carly Ryan. Newman lured Carly to a secluded beach, pretending to be Brandon, and brutally murdered her. What followed was every parent’s nightmare—and one mother’s mission to stop it ever happening again. Donate to the work at The Carly Ryan Foundation through their website here. Support is available if you need it: Australian Centre to Counter Child Exploitation - https://www.accce.gov.au/ eSafety Commissioner - https://www.esafety.gov.au/key-topics If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Our new podcast Watch Party is out now, listen to our deep-dive into The Thursday Murder Club movie on Apple or Spotify. CREDITS Guest: Sonya Ryan Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH We finally have an Instagram! Follow us @truecrimeconversations Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There’s one thing you definitely know about Elizabeth Gilbert. She wrote Eat Pray Love - a book that became a global phenomenon, a movie, and a blueprint for millions of women seeking transformation. It made Liz one of the most famous writers in the world. But behind that fame was a deeper story - one Liz never told. Until now. In her new memoir, All the Way to the River, Elizabeth Gilbert tells the truth about the love of her life, her best friend-turned-partner, the late Rayya Elias. It’s a story that’s fierce, complicated, and far from the romantic ideal many people projected onto them. It’s also about Liz’s own descent into addiction; not to drugs or alcohol, but to sex and love. “I am a sex and love addict,” she writes. “I have caused tremendous harm to myself and others.” In this brutally honest conversation, Liz opens up to Holly about the darkest chapters of her life; the chaos of living with a partner relapsing into addiction, the shame of her own destructive patterns, and the moment she contemplated something unthinkable. But this is also a story about healing, truth, and grace. About the kind of honesty that can save your life. And about what happens when you stop running, and finally let yourself be seen. This is Elizabeth Gilbert like you’ve never heard her before: Unfiltered. Grieving. Funny. Fierce.And ready to tell the whole truth. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Elizabeth Gilbert Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Think perfect-fitting clothes are only for the rich and famous? Think again. This week, Leigh's chatting with celebrity stylist and tailor Hayley Burton, whose worked her magic on Taylor Swift, Rihanna, and Drake to name a few, and she's here to democratise the art of looking expensive. Hayley's sharing her insider secrets for transforming your existing wardrobe with simple alterations that won't break the bank. She tells us why most of us are getting our pants completely wrong, reveals her foolproof method for finding affordable tailors, and drops her genius customisation hacks using nothing more than Spotlight supplies and iron-on tape. EVERYTHING MENTIONED: Leigh's Budget: Kmart Cuffed Hem Jeans $30 Hayley's Budget: Zara Water-Repellant Trench Coat, ZW Collection $239 Leigh's Boujie: COS Facade Turn-Up Straight-Leg Jeans $175 Hayley's Boujie: Camilla and Marc Evans Classic Trench Coat $900 GET YOUR FASHION FIX: Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Hayley Burton Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When you’re feeling exhausted - like so many of us are - what do you do? Most of us think we need more sleep. But, it turns out, sleep and rest are not the same thing. In fact, we can be tired in different ways, and each one of those ways requires a different kind of rest. In this episode of No Filter, Mia talks to Dr. Saundra Dalton-Smith about the 7 different kinds of rest that will prevent you from burning out and help you show up to your life with all the energy you need.Take Saundra’s Free Rest Quiz here. Saundra’s book “Sacred Rest: is available here. THE END BITS:Listen to more No Filter interviews here and follow us on Instagram here.Discover more Mamamia podcasts here.Feedback: podcast@mamamia.com.auShare your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will come back to you ASAP.Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS:Host: Mia FreedmanYou can find Mia on Instagram here and get her newsletter here.Producers: Kimberley Braddish & Naima BrownAudio Producer: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

A tiny beach shack on a remote Island in the Torres Strait has become one of the world's most desired tourist destinations. After making it onto the Forbes top fifty places to visit - Badu Island has put the region on the global tourism map. Traditional Owners say the venture is helping them care for country and grow their island economy. - ٹورس سٹریٹ کے ایک دور دراز جزیرے پر ایک چھوٹی ساحلی پٹی پر واقع ہٹ دنیا کے سب سے زیادہ مقبول سیاحتی مقامات میں شامل ہو گیا ہے۔۔فوربز کے ٹاپ پچاس مقامات میں شامل ہونے کے بعد بادو آئی لینڈ نے اس خطے کو عالمی سیاحت کے نقشے پر لا کھڑا کیا ہے۔ روایتی مالکان کا کہنا ہے کہ عالمی سیاحتی فہرست میں ان کے جزیرے کی شمولیت انہیں اپنی زمین کی حفاظت کرنے اور جزیرے کی معیشت بڑھانے میں مدد دے رہا ہے۔

Spring has officially sprung, but your wardrobe is still stuck in winter mode! This week, Leigh's joined by returning favourite Nicole Bonython-Hines (her fifth appearance - clearly we play favourites!) to tackle the art of seasonal wardrobe rotation. Think it's just for people in movies? Think again! Nicole's telling us why rotating your wardrobe isn't just about space - it's about actually seeing and wearing what you own. She's sharing her foolproof system for storing everything from delicate knits to structured blazers without the dreaded moth casualties or mould disasters. EVERYTHING MENTIONED: Leigh's Budget: Warmi 16 Pack Vacuum Storage Bags with Electric Air Pump $39.99 Nicole's Budget: Moth Repellent Lavender Tablets Leigh's Boujie: Sagitine Florence 8 Box Stand $1040.00 Nicole's Boujie: Max Mara Coats GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Leigh Campbell & Nicole Bonython-Hines Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week on Expert, Skin Therapist Tegan and co-host Sadaf are diving into one of 2025’s biggest beauty trends: hydration hacking. From electrolyte powders on your desk to “injectable moisturisers,” we’re breaking down what actually keeps your skin plump, dewy, and healthy – and what’s just clever marketing. We unpack: The difference between hydration, moisture, and barrier repair (and why it matters) Electrolyte powders, collagen blends, and injectables like Profhilo – are they worth it? The truth about hyaluronic acid, moisture sandwiching, and slugging Lifestyle factors you might be overlooking that leave skin parched In Win, Bin or Recycle, we debate baby powder after a shower. In Adore Anonymous, we answer a listener’s question about how many skincare steps you actually need (hint: it’s not ten). Everything mentioned: K18 HeatBounce Conditioning Heat Protectant SkinCeuticals HA Intensifier Vida Glow Pro Collagen + Sodii Everyday Hydration Salts - Tub - Unflavoured Vitadrop Rapid Hydration Sugar Free - 30 Serves Laneige Cream Skin Cerapeptide™ Whether you’re team serum, powder, or slugging, this episode will help you cut through the noise and get to the heart of what really hydrates skin. Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

In this Ask Me Anything Episode, host Amelia Phillips answers listener questions, along with giving an update on her book project, her new program, and her favourite time of the year - a temporal landmark. Deta Odedra: I’ve heard you talk about strength benchmarks for health and longevity, can you give me a couple? Anonymous: What’s the first step to take if I feel completely stuck with my health? Lauren Mac Rae: What daily habits have made the biggest difference in your health? About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Outlouders, Holly has a mea culpa for your Monday. This one involves Princess Kate, her hair, and the internet theories we all wish we hadn't read. Plus, we unpack the other big royal news. This time it's about Prince Harry and yes, it's got everyone talking. And, are you scared of small talk? You're not alone. Amelia Lester’s bringing the actually useful tips to survive awkward 8am chats at work when you have zero to say. That noise you hear? Just Jessie and Holly scribbling notes as if their social lives depend on it (because they do). Plus… is Pete Evans mainstream now? No, seriously. We don't know either. But he might be back in your feed — and it’s giving us emotional whiplash. Support independent women's media What To Listen To Next: Listen to our latest episode: The Family Drama We Can't Stop Thinking About Listen:The Princess Test & Trump's Bruised Hand Listen: An Entirely Random List Of Things We Deem Offensive Listen: The Millionaire CEO Going Viral For A… Snatch Listen: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen: An Emergency Meeting About Taylor Swift's Engagement Listen: Did Someone Get Engaged? Oh Look, Mia Just Barged In Listen to Parenting Out Loud: The 'Normal' We Need To Interrogate & The Father's Day Rethink Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Whatever happened to Pete Evans? Meghan and Harry left the royal family for their kids. This is Archie and Lilibet's life now. The 5 questions to ask instead of making small talk. 'I’m an introvert who’s made a career talking. Here are my yapping hacks that work in every social situation.' 'I went on a manifesting course. Here's what I learned.' After months of silence, Kate Middleton has released a statement regarding her cancer. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Remember Amy Clark from the early You Beauty days? The OG Ubies are about to squeal with delight because Mamamia's lifestyle editor is BACK! Amy's been on quite the beauty industry journey since we last saw her - from Adore Beauty to Alpha H, she's seen it all from behind the scenes. And honestly? Her skin looks even more incredible than it did 6 years ago. This week on The Formula, I'm catching up with Amy about her surprisingly minimal skincare routine (spoiler: she barely cleanses in the morning!), the juicy industry secrets she's picked up, and why that expensive serum might actually be the same formula as your drugstore favourite. Plus, Amy dishes on her most memorable celebrity interviews - including Trinny Woodall's iconic office visit complete with cigarettes and an instant bra size assessment - and shares her life-changing advice for anyone who's ever stood in the shower wondering "should I wash my hair today?" PRODUCTS MENTIONED: Alpha H Balancing Cleanser $56.95 Avène Tolerance Control Ultra Soothing Care $37 Elizabeth Arden 8 Hour SPF 15 Cream Lip Protectant Stick Sunscreen Lip Balm $37 Korres Black Pepper Cashmere Lemonwood EDT 50ml The Body Shop Spa of the World Japanese Camellia Cream $43 Fenty Beauty Flyliner Longwear Liquid Eyeliner $38 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Watch this episode, tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Amy Clark (Senior Lifestyle Editor) Producer: Sophie Campbell Audio Producer: Tegan Sadler Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Let's be honest...the leadership playbook that worked five years ago is failing spectacularly right now. The world has fundamentally changed, and clinging to the old "hero leader" approach isn't just outdated, it's actively damaging your team. This week, we're ditching the pressure to have all the answers and exploring why getting curious beats being right. From why self-aware leaders crush those who think they're perfect, to choosing confidence over certainty. We explore why thinking in loops beats linear planning, tackle the self-preservation trap making leaders hoard information, and bust the myth that good leaders always know what to do. What you'll learn: • The one question that separates great leaders from terrible ones: "What's more important - being right or solving this?" • How to use the 70/20/10 planning model when your boss still wants that impossible five-year plan • Why "seeker" leaders outperform "teller" leaders every time (and how to make the switch) • The health monitor trick that spots team problems before they explode • How to set up working agreements that stop you becoming the office firefighter Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here RESOURCES MENTIONED: Dom Price's FREE Team Playbook Learna: 'Make Better Work Happen' Learna: 'Tell Stories That Stick' Pre-Mortem Exercise Health Monitor Exercise Andrea Clarke: 'Why Your Skills Have an Expiry Date (And What to Do About It)' Loom - Video Messaging Tool THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem GUEST: Dom Price SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome back to Part 2 of my interview with Peter and Chelsea from Him and Her Music, where we continue our deep dive into how you can collaborate and work with your wedding musicians to get the very best experience in the lead-up and on the day for yourself, for you, your fiancé and your future memories too.If you joined us for Part 1, you've already heard how Chelsea and Pete's expertise, transparency, and heartfelt advice make them more than just performers; they're planners, curators and pros at creating moments that matter. And you'd also now realise how that doesn't happen by accident. It takes a lot of experience, thought, and coordination too.So in this episode, Part 2 of our chat, you'll hear some of their real wedding stories that prove just how powerful live music can be, like how they transformed a brief for “old Italian vibes” into an unforgettable evening.You'll learn how to choose your wedding songs, everything from your aisle song to your first dance and also hear Chelsea's personal approach to choosing her processional and how she dealt with feeling overwhelmed on their wedding day.And stick around to the end, because Peter and Chelsea offer their best tips and very candid guidance for sourcing, booking, and working with musicians who do more than just sound good, because experienced wedding musicians can also reduce your stress levels and weave a magic atmosphere for you and your guests. RESOURCES Him & Her Music: https://himandhermusic.com/Him & Her Music on Instagram: https://www.instagram.com/himandhermusic/Status Official on Instagram: https://www.instagram.com/statusofficial.au/Send Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Easy Name Change.You simply choose which companies you need to notify, and they send you detailed process instructions for each of your companies, plus ready to send forms, letters, and emails, so you just attach your marriage certificate to them and you're done!More info on how to change your name after you get married: https://unbridely.com/blog/name-change-after-marriageTo get $6 off your name change use the promo code UNBRIDELY6 (valid until the end of 2025)  ----- Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com

In this episode, Nhi Trinh and Daniel Moore speak with Ali McFayden, Director and Secretary of Parlour, whose career spans more than 15 years across architecture consultancy, research, and advisory roles. Alongside her leadership at Parlour, where she coordinates national programs such as the Seasonal Salons, POD Program, and LAB Series, Ali is also pursuing a PhD at the University of Melbourne that examines the barriers and enablers to women's career progression in architecture. Our conversation delves into Ali's research, exploring why women continue to leave the profession at higher rates than men despite policy reforms and increasing participation. She discusses emerging findings around enablers and barriers to progression, the impact of workplace culture, and how leadership can be fostered across all levels of practice. Ali also reflects on her own professional journey, including moments of burnout and transition, and how these experiences sharpened her focus on equity, wellbeing, and sustainable career pathways. This episode offers a candid and insightful look at how architecture must evolve to support women and all practitioners in thriving, long-term careers. Ali's perspective highlights why genuine structural change is vital if the profession is to retain talent and foster equity at every stage of practice. Our sponsor Brickworks also produces architecture podcasts hosted by Tim Ross. You can find ‘The Art of Living', ‘Architects Abroad, and ‘The Power of Two', at brickworks.com.au or your favourite podcast platform. If you'd like to show your support please rate, review, and subscribe to Hearing Architecture in your favourite podcast app. If you want to know more about what the Australian Institute of Architects is doing to support architects and the community please visit architecture.com.au This is a production by the Australian Institute of Architects Emerging Architects and Graduates Network, in collaboration with Open Creative Studio. The Institute production team was Katie Katos, Claudia McCarthy, and Mark Broadhead, and the EmAGN production team was Nicole Eadie and Daniel Moore. This content is brought to you by the Australian Institute of Architects Emerging Architects and Graduates Network, in collaboration with Open Creative Studio. This content does not take into account specific circumstances and should not be relied on in that way. This content does not constitute legal, financial, insurance, or other types of advice. You should seek independent verification or advice before relying on this content in circumstances where loss or damage may result. The Institute endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or will become inaccurate over time. We respectfully acknowledge the Traditional Owners of country throughout Australia where this podcast was produced, as the first storytellers, the first communities and the first creators of Australian culture. I extend that respect to the Traditional Custodians of country throughout the multiple places abroad where this podcast was recorded.  We thank Traditional Custodians for caring for Country for thousands of generations.  and recognise their profound connection to land, water, and skies.

Rosie O’Donnell has lived almost every version of life in the spotlight. From her breakout in Hollywood alongside Tom Hanks and Madonna, to her groundbreaking daytime talk show that redefined television, Rosie was one of the most famous women in America. But with fame came ridicule, public feuds, and moments that cut deeply. She’s been celebrated, mocked, and at times turned into the punchline of her own story. And one of the most painful moments came when Ellen DeGeneres told the world they weren’t friends. In this conversation, Rosie is raw, funny and reflective. She speaks about growing up in the shadow of losing her mother, her shy first attempts at romance, the highs and lows of talk show success, and the very public feuds that made headlines. She shares what it was like to be blindsided by Ellen’s rejection, and why that moment stayed with her. And yes, she even talks about her recent return to our screens in And Just Like That. Rosie O’Donnell has lived a big, messy, fascinating life — and in this episode, she tells it all. You can follow Rosie O'Donnell here. Rosie O'Donnell is bringing her show, Common Knowledge to Australia in October. More information and tickets here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Rosie O'Donnell Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ready to glow like a celebrity without the Hollywood budget? Leigh & Kelly are diving into the LED mask revolution and whether those viral under-eye devices actually deliver results. Spoiler: you don't need a fancy eye-specific gadget! They're breaking down which devices are worth your investment and why consistency is everything. Then they're tackling the silicon tape trend taking over your Instagram ads - those miracle patches promising to erase wrinkles overnight. They're serving up hard truths about why medical-grade silicon works on scars but might not be the wrinkle-erasing miracle you're hoping for. They're explaining what these patches can (and can't) actually do! Plus, we're launching something brand new! Introducing 'The Beauty Edit' - your weekly beauty news roundup where we break down all the trends you need to know! From viral TikTok skincare moments to celebrity beauty launches and industry drama, we're serving up the real deal. Think of it as your beauty bestie keeping you in the loop on what's worth the hype, what's total BS, and what's just clever marketing! EVERYTHING MENTIONED: Omnilux Contour Face $600 Dr. Naomi LED It Glow - Pink $595.00 Current Body Series 2 $679.99 LightStim for Wrinkles LED Light Therapy Wrinkle Schminkles Deep Forehead Wrinkles Duo $119.00 Charlotte Parler's Instagram Thread Lushi Filter Tap & Bath Water Filter $129.00 Read 'I'm a cosmetic doctor. Here's my verdict on the top LED masks to snap up in the sales.' GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Leigh Campbell & Kelly McCarren The Beauty Edit Hosts: Amy Clark & Cassandra Green Producer: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Time to solve your makeup longevity crisis! Leigh & Kelly are breaking down why your glowy base products might be sabotaging your all-day wear and sharing the primer tricks that'll actually make your makeup last! Then they're diving into the ultimate friendship challenge - finding the perfect 30th birthday gift for your beauty-obsessed bestie who literally has everything! They're sharing genius ideas from personalised luxury treats to experience gifts that'll make her feel truly special, plus Kelly's epic 30-product surprise spreadsheet that'll blow your mind. EVERYTHING MENTIONED: MECCA COSMETICA To Save Face SPF50+ Superscreen $22 - $80 Power Grip Primer $24 L'Oréal Paris Infallible 3-Second Setting Mist 75mL $14.99 Jo Malone Gift With Engraving Mecca Voucher MALIN+GOETZ Bergamot Supercandle 780g $289 Love Isabelle Jewellery - Custom Embroidered Beauty Case $109 Leatherology XL Train Case $210 MON Purse - Personalised Leather Toiletry Bag $150 Mecca Fragrance Discovery Sessions $75Kelly's 30 Present 30th Gift Guide MALIN+GOETZ - Bergamot Super Candle $289 The Langham Pool spaQ - The QT Kerryflex $200 Collar Up Co $37.95 GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Here is the survey and T&Cs links but please let me know if you need anything else from me xSurvey hereT&Cs here CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Mel is back from maternity leave, and we have much to catch up on in this week's Uncensored episode – but first, we need to know everything about her new baby, Joey. First up in Trending, we’re asking: Is shopping IRL making a comeback? From Adore Beauty's physical store rollout to the revival of Chadstone and Chatswood Chase, we unpack why physical retail is booming again and what it says about the way we shop in 2025. In Build My Cart, listener Rhianna asked us to curate the ultimate beginner’s makeup kit for a natural, glowy look. Then, we're sharing the beauty creators and experts inspiring us right now for Stuff We Love. Finally, we unpack TikTok’s “Australian 10” trend. What even is the Australian beauty aesthetic? Slicked-back buns, bronzed skin, dewy glow?? We’ve got thoughts. Everything mentioned: 2025 Customer Shopping Behaviors & Purchase Trends in Australia | Resonate CX MCoBeauty Flawless Glow Luminous Skin Filter IT Cosmetics Your Skin But Better CC+ Cream SPF50 Huda Beauty #Fauxfilter Luminous Matte Liquid Concealer MCoBeauty Brighten & Perfect Cream Concealer MAKE UP FOR EVER HD Skin Face Essentials Palette H2 Benefit Cosmetics Hoola Powder Bronzer MCoBeauty Miracle Flawless Pressed Powder Torriden Solid-In Ceramide Lip Essence IT Cosmetics Bye Bye Under Eye Illuminating Anti-aging Concealer Huda Beauty GloWish Luminous Pressed Powder Clinique Black Honey MirandaNP Natalie O’Neill I Am Boho Blonde Dr Rosh Evan Rieder MD Barefaced Media Maddie Edwards Lab Muffin Hannah Collingwood English Alicia Bhojwani Dewy dudes Lucy Neville Submit your Beauty IQ Hotline questions and Build My Cart challenges for Hannah and Mel @adorebeauty on IG. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Listen along as we discuss Netflix's three hundred and ninety-second film, the 2021 Indonesian comedy drama ‘Ali & Ratu Ratu Queens' directed by Lucky Kuswandi starring Iqbaal Ramadhan, Aurora Ribero and Nirina Zubir.   Please follow us at Flix Forum on Facebook or @flixforum on X (Twitter) and Instagram and answer our question for the episode, 'Why is New York seen as the city of dreams?'   You can listen to us on Apple Podcasts, Spotify and Podbean so please subscribe and drop us a review or 5 star rating.    If you're interested in what else we are watching, head on over to our Letterboxd profiles; Jesse    We also have our own Flix Forum Letterboxd page! Links to all our past episodes and episode ratings can be found there by clicking here.    Next week we have 'Jagame Thandhiram', so check out the film before then. You can see the trailer here.   Flix Forum acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Wurundjeri and Bunurong people of the Kulin Nation. We pay our respects to their Elders past, present, emerging and extend that respect to all Aboriginal and Torres Strait Islander cultures.

It all started with a Google Doc. Half of you—like Holly—are going to love it. The other half? Yeah, maybe not so much. But stick with us, because this isn’t just admin—it’s a document your loved ones will thank you for one day. We've made it easy for you by including a link to it below. Download or... ignore. And, Amelia’s latest internet obsession takes us deep into the world of weddings of the super rich. Think: Croesus, filthy rich, LOADED. Yes, we're saying hello to Becca Bloom and discussing the rise of Rich-Tok. What does a 'status wedding' actually cost—and why can’t we look away? Plus, your weekly reccos:

Outlouders, it's that time of the week again. Parenting Out Loud is back in your ears to start your weekend right. Each week, Monique Bowley, Amelia Lester and Stacey Hicks unpack the zeitgeist through the unique lens of being a parent. On today's show: Father’s Day is tomorrow and there's been a distinct shift in its marketing. Amelia unpacks what’s changed and why. Bluey: adorable? Absolutely. But is this the kids' TV show that's also making us feel… bad? Welcome to the Bluey Inadequacy Complex. Monz explains all. Plus, ❤️

Excellent news, friends. We're back with another episode of Parenting Out Loud. Father’s Day is tomorrow and there's been a distinct shift in its marketing. Amelia unpacks what’s changed and why. Bluey: adorable? Absolutely. But is this the kids' TV show that's also making us feel… bad? Welcome to the Bluey Inadequacy Complex. Monz explains all. Plus, ❤️

Ready for some serious beauty reality checks? Amy's sharing her Italian honeymoon hair recovery heroes (spoiler: they cost less than a coffee), while Kelly's diving into the body wash that delivers actives even after you rinse. We're exploring the sold-out fragrance everyone's obsessing over, testing glass skin claims that actually hold up, and discovering whether a $6 nail polish can really replace your salon visits. EVERYTHING MENTIONED: SPENDY: Kelly: Tir Tir Ceramic Milk Ampoule $37.95 Amy: PHLUR Missing Person Eau de Parfum $55 - $171 SAVEY: Kelly: Olay Retinol Body Wash $24.99 Amy: Aldi Protane Argan Oil of Morocco Hair Treatment $6.99 NEWBIES: Kelly: Youngblood Resort Collection $69.95 Amy: OXX BIAB Gel Polish $6 SHOP MY STASH/EMPTY: Kelly: Josh Wood Miracle Hair Oil $35 Listen to Kelly's The Formula Chat With Celebrity Hair Stylist Josh Wood Amy: Avene Tolerance Control Soothing Skin Recovery Cream $45.99 GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Amy Clark Producer: Sophie Campbell Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

For 48 hours, the internet swore Donald Trump was dead. He’s not—but the rumours about the President's health aren’t going anywhere. Amelia’s got three clues to explain why this is one conspiracy that just won't die. Then, why are we all so bloody rude? A new report shows retail workers are copping it worse than ever, and we’ve got a theory. And, the Balmoral Test: the royals’ bizarre initiation ritual for new family members. Holly reveals what it involves—and asks if you’d survive it. Support independent women's media What To Listen To Next: Listen to our latest episode: An Entirely Random List Of Things We Deem Offensive Listen: The Millionaire CEO Going Viral For A… Snatch Listen: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen: An Emergency Meeting About Taylor Swift's Engagement Listen: Did Someone Get Engaged? Oh Look, Mia Just Barged In Listen: Taylor Swift & Why Her Boyfriend's Podcast Listen: Taylor, Travis & The Breakup Document Listen to Parenting Out Loud: The Third Kid Dessert Analogy & FFS, Stop With The Texts Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: When the customer is just... wrong. The thread that sums up working in hospitality or retail. Will Smith is launching a comeback. It’s not going well. Meghan Markle's show exposes the royal family's big mistake. Princess Catherine won't be sharing her outfit details anymore. There's just one problem Virginia Giuffre's family just asked Trump the question we all want answered. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You don’t expect to find two billionaires posed like mannequins by their own pool. But on December 15, 2017, realtor Elise Stern did just that when she entered Barry and Honey Sherman’s Toronto mansion. Honey was traveling, and Barry was at work, so Elise knew the couple wouldn’t be home. As she showed potential buyers through the house, Elise pointed out quirky features, including life-size statues. When they reached the basement pool, she was shocked to see two figures hanging by their necks from the pool railing. Realizing these were not statues, Elise called for help. The bodies of Barry and Honey Sherman—two of Canada’s wealthiest—had been discovered. Their deaths triggered an investigation that remains unsolved nearly eight years later, with a $35 million reward offered for information. Listen to The Billionaire Murders podcast here. Read Kevin's book here. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Our new podcast Watch Party is out now, listen to our deep-dive into The Thursday Murder Club movie on Apple or Spotify. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. CREDITS Guest: Kevin Donovan Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH We finally have an Instagram! Follow us @truecrimeconversations Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We're back with part two of our astrology and fashion deep dive! Leigh and astrologer Natasha Weber (Astrotash) tackle the final six zodiac signs to complete your cosmic style guide. From Libra's indecisiveness in the change room (but always being best-dressed) to Scorpio's dramatic edge and love of all-black everything, we discover how the stars influence your wardrobe choices. Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au Want to learn more about Astrology and Fashion?! Read Your Celestial Compass: Astrology for self-discovery and empowerment By Natasha Weber GET YOUR FASHION FIX: Read Leigh's 'The coolest pieces to proudly wear your zodiac sign'. Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Natasha Weber Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

From sleep deprivation to sleep eating. Napping to teeth grinding. Ask us anything. We’ve got you covered. In this episode, Dr Mariam and Claire Murphy answer all your questions about sleep and go through the four stages. They discuss what sleep deprivation does to you physically and mentally and how changing hormones can stop you getting a good night’s rest. They talk to the experts to answer questions about how to conquer insomnia without drugs, how to fall asleep and stay asleep and whether not being able to sleep is inevitable as you get older. They also discuss whether teeth grinding impacts your sleep quality, why you do that weird jump thing when you’re dozing off and how exactly to let thoughts ‘pass you by’ when trying to meditate. Also, how common is sleep eating and is sexsomnia actually a real thing? THE END BITS All your health information is in the Well Hub. For more information on sleep including a list of providers of CBTi: Sleep Health Foundation Sleep Central For more information on meditation and mindfulness: Headspace Smiling Mind Calm The Happier App MOVE by Mamamia has guided mindfulness and meditations GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guests: Dr Kathleen Maddison; Dr Jen Walsh; Dr Richard Chambers; Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Spring has officially sprung in stores, and with it comes a whole new wave of trends. But have you ever wondered how every retailer seems to get the same memo at the same time? This week, Leigh's joined again by trend forecaster Lucinda Pikkat to pull back the curtain on how a trend is born. They're decoding the macro cultural shifts and runway moments that dictate what you'll be seeing everywhere this season. They're taking you through their top predictions so can finally be in the memo! EVERYTHING MENTIONED: Bershka Starfish Bracelet - Signature Edition $23.99 Rubi Knot Your Everyday Scarf $19.99 Big W Bandana - Gold $4.20 Lovisa Red & White Regal Print Fabric Scarf $24.99 Leigh's Budget:H&M Cord Bracelet $34.99 Lucinda's Budget: Faux Suede Tote Bag $39.99 Leigh's Boujie: Balloon Pants: Lovers and Friends Emilia Pant $198.00 La Ligne Chambray Barrel Pant $214.00 Suzette Sportswear Balloon Pants $571.00 ZW Collection 100% Linen Tie-Dye Balloon Trousers $129.00 Lucinda's Boujie: Nim The Label Suede Oversized Crescent $430.00 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Leigh Campbell & Lucinda Pikkat Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week on Expert, we’re asking the question filling your feeds: is hypochlorous acid just fancy water in a spray bottle, or a legit skin saviour? Before we get into that, we kick things off with Win, Bin or Recycle, where gel toenail extensions are on the chopping block. Worth it or nah? Then, in our deep dive, we break down everything you need to know about hypochlorous acid: the antibacterial, anti-inflammatory ingredient your own body naturally makes. We cover why it’s trending right now, how it helps with acne, eczema, and barrier support, and whether it belongs in your routine. Plus, we compare Tower 28’s cult SOS Spray to Qure’s Dermal Mist (our Adore pick), and share exactly when and how to use it. In Adore Anonymous, we answer a listener’s SOS: how to deal with post-acne dark marks (spoiler: niacinamide is a great start, but pigment blockers are key, and you have to stop picking!). Everything Mentioned: Hailey Bieber opens up about her perioral dermatitis—and shares exactly how she deals with a flare up Acne, Rosacea or Pigmentation? You Need to Know About Azelaic Acid Qure Dermal Mist The Duct-Tape Of Skincare; Here's Why Hypochlorous Acid Mists Are Going Viral The Ordinary’s Niacinamide Is the First Product That Really Transformed My Skin Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Oh, labubus. The nightmare-fuel plushies the internet can’t get enough of are... cute? Cursed? Or, literally possessed by Pazuzus requiring religious intervention? There's a sentence we never thought we'd be typing on a Monday afternoon. Whatever. We investigate WTF is going on. Plus, a millionaire CEO caught swiping from a child. Is this the Coldplay CEO 2.0? And can someone please stage a CEO PR intervention? They might be good at running companies but personal publicity? Yeah, not so much. And the fertility test women have been paying for. Doctors now say it doesn’t actually work. Jessie, Holly and Amelia unpack what that means for women everywhere. Support independent women's media What To Listen To Next: Listen to our latest episode: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen: An Emergency Meeting About Taylor Swift's Engagement Listen: Did Someone Get Engaged? Oh Look, Mia Just Barged In Listen: Taylor Swift & Why Her Boyfriend's Podcast Listen: Taylor, Travis & The Breakup Document Listen: Remember The Singles Conversation? Jessie Has An Apology Listen to Parenting Out Loud: The Third Kid Dessert Analogy & FFS, Stop With The Texts Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: The rise of the teddy bear adult. Why grown adults are obsessed with toothy little monsters called Labubus. 'Celebrities keep pulling PR stunts and I'm officially exhausted.' Everything you need to know about 'fertility windows'. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You've seen lymphatic drainage all over TikTok....Kim K, Hailey Bieber, and Lizzo are obsessed. But what if we told you there's a version that goes way beyond looking good? What if it could release emotional baggage and make you glow from the inside out? This week on The Formula, Kelly's chatting with Danni from She So Well, who combines Brazilian lymphatic drainage with reiki healing and tarot readings. Danni breaks down the TikTok misinformation, why Brazilian-style hits different, and how tarot readings accidentally became part of her practice. Plus, why her clients are dropping dress sizes without losing a single kilo. PRODUCTS MENTIONED: She's So Well Services Lymphatic Massage Tarot At She's So Well FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Watch this episode, tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Dani She's So Well Producer: Sophie Campbell Audio Producer: Tegan Sadler Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There's one moment that can completely transform your career trajectory, the job interview. Yet most of us approach it with outdated advice, generic answers, and crossed fingers. We rock up thinking we can wing it, hoping they won't ask about our biggest weakness and secretly panicking about whether we've done enough research. Meanwhile, there's always that one candidate who seems to have it all figured out, asking thoughtful questions and making genuine connections. What's their secret? The truth is, interviewing is a skill that can be mastered. And when you get it right, it opens doors you never thought possible. This week on BIZ, we're breaking down how to turn interview anxiety into interview advantage. Whether you're re-entering the workforce, changing careers, or climbing the ladder, this is your roadmap to interview success. Here's what we're covering: • The strategic research that sets you apart before you even walk through the door • Four powerful questions that demonstrate you're serious about the role • The simple preparation technique that calms your nerves and keeps you focused • How to transform rejection into your next opportunity • Eli Gunduz's proven "Pitch–Proof–Ping–Personalise" method that recruiters can't ignore Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here Resources Mentioned: • Eli Gunduz's "Pitch–Proof–Ping–Personalise" method THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Tanya Hennessy has never shied away from letting us into her world. But behind the jokes and the videos that rack up millions of views, Tanya has been fighting a battle that so many women know all too well. For years, Tanya has shared her struggles with endometriosis, her fertility journey, and the heartbreak of wanting a baby so badly while facing setback after setback. And she brought her audience along for every raw, vulnerable moment. Now, Tanya is finally pregnant. In this candid conversation, she opens up to Kate about the long, difficult road to get here, the fears she still carries, and the joy of finally sharing this news with the people who have supported her along the way. This is Tanya Hennessy like you’ve never heard her before — funny, emotional, unfiltered, and profoundly human. You can follow Tanya Hennessy here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Tanya Hennessy Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What happens after your world gets flipped upside down? We’ve just discovered the perfect analogy — the snow globe effect — and it finally puts words to a feeling we’ve all had. Also: are you an introvert, extrovert... or otrovert? Yep, it’s a thing — and if you're like Holly, it might just be your vibe. PLUS: We’ve got four things to watch this weekend. A show that made Holly's heart soar, a true-crime gem from Jessie, and something so action-packed Em couldn’t even blink. And yes, a Netflix movie that sees the ever-complicated Brad Pitt back on screen. Aaaaand if you’ve been an Outlouder since day one, there’s a little treat waiting for you at the end