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EP.068 -- CHRIS RADER -- HIGHER ED ABROAD, STEM, & MAKING HIGH SCHOOL MORE VALUABLE5/24/20210 Comments ClassCast Podcast Ep.068 features Chris Rader, a former student of host Ryan Tibbens, sharing his experiences and perspectives on education and how to better serve students.  Since graduating from high school in 2012, Chris has found immense success in the fields of chemistry and material science at Virginia Tech and now as a Ph.D. student the Adolphe Merkle Institute in Switzerland. Aside from groundbreaking work with cellulose and creating environmentally friendly packaging, Chris also has some great ideas about how we can improve K12 education in the United States to better prepare young people for college, career, and the independent critical thinking we all aspire to. Chris's experiences in lab sciences have not only shaped his rare and valuable skill set; they've also helped him to better understand what education can -- and can't -- do for young people in the current paradigm. If you are interested in improving STEM in K12, learning more about chemistry and materials science, helping young people achieve more on their own, studying abroad for higher ed, or even the significance of athletics for high school students, this is a discussion you won't want to miss. For more information, leave a comment at www.ClassCastPodcast.com or contact Chris Rader directly via email, Facebook, Instagram, or LinkedIn. Table of Contents (*highlights)0:00-5:40 -- Intro to Chris Rader & His Unique Education Path5:40-14:18 -- Depth, Rigor, & Project-Based Learning in HS vs College *14:18-16:49 -- Why Get a Ph.D.?16:49-25:52 -- Patents, Saving the World, & Chris's Work in Material Science *25:52-45:25 -- Improving American High Schools, Career Prep, & Grading ** 45:25-59:32 -- Chris's Ideal School & Learning by Doing *59:32-1:07:04 -- The Value of Athletics in Human Development1:07:04-1:12:30 -- Study Abroad: Make It a Priority1:12:30-1:21:24 -- Chris's Book & Movie Recs/ Final Wrap-Up​​The ClassCast Podcast streams on all major platforms, including iTunes/Apple Podcasts, Spotify, iHeartRadio, Pandora, Google Podcasts, Amazon Music, Audible, Stitcher, and more.  You can also find us on YouTube and at www.ClassCastPodcast.com.  Be sure to like, subscribe, follow, share, and comment wherever you listen.  Leave a comment below to let us know what you think of the discussion and if you have any questions!Support the show (http://paypal.me/TibbensEST)

Brian is in the Marine Corps and works at the pentagon and also has 5 kids. A full-plate kinda guy that is a Multifamily Investor. Listen to find out how he balances it all. Brian realized that single-family wasn’t going to get him to his retirement goals. Having a team with aligned values The LOI (Letter of Intent) Law of the first deal Competence breeds confidence The importance of knowing your “Why” Get a mentor that has been where you want to be Avoid overwhelm one step at a time To find out more about our guest:https://www.fouroakscapital.com/ To find out more about partnering or investing in a multifamily deal: Text Partner to 41411 or email Partner@RodKhleif.com  Please Review and Subscribe

05: Blue Light Blocking Glasses, Why Get a Personal Trainer, SportsCenter Gym Fails Episode Notes In this episode Hosts Josh, Connor, Trevor, & Dave reveal their nighttime routines involving blue light blocking glasses to improve sleep, how doing a routine with no plan and form correction is a disastrous route and how to fix it, the benefits of getting a personal trainer. Blue Blocker glasses. (2:47) A handy trick on your iPhone to help improve your quality of sleep. (20:05) Why get a personal trainer. (23:08) Don't train insane stories. (26:21) Whats going on in high school weight rooms. (33:55)

Ever wonder what Catholics believe about the Virgen Mary? How can she help? Do you pray for others? Do you ask others to pray for you? Why? Get answers here. The post Episode 18- Do Catholics Honor or Worship Mary? first appeared on Loving With All My Heart And Soul.

No matter how well you handle stress at work or feel about your mental health as a whole, we believe every leader should see a counselor.  Leadership positions naturally come with varying levels of pressure and relational tension. Negative responses mechanisms we learned in childhood can creep into work if left unaddressed. Mental health may suffer, or unchecked work stress can disrupt home life.  So we’ll say it again - every leader should see a counselor, and in this episode, you’ll learn more about why.  We feel strongly about leaders seeing counselors. Do you?  If you’re a leader who has been to a counselor, did your counseling experience better equip you as a leader? Are you a leader who is nervous about going to a counselor? Why? Get involved in the conversation.  Share your thoughts at https://www.lci1.com/academy, via email at academy@lci1.com, or on LinkedIn at Lippert Academy for Leadership. Subscribe to the Lippert Academy for Leadership, drop us a review, and join us next week for another transformational episode. 

Episode Two is up!!! Holy & Human, A podcast for mystics, is available now on Apple Podcasts, Spotify and many others. Go to http://HolyandHuman.com to listen. (Link in bio.) Episode 2: The Soul and Mental Health Utilizing Elisa’s experience as a psychotherapist, we deep dive into psychological health from the vantage point of Soul. In this episode we cover: *Why “Get over it” or “Raising your vibe’ doesn’t heal trauma *How medication and therapy can help facilitate deeper Soul work *The physical/scientific benefits of crying to heal body memories *How uncomfortable feelings and memories can be mined as Soul jewels to incarnate your Higher Self We are always excited about the marriage of psychology and spirituality to help bring relief to anxiety, depression and other mental health issues. Enjoy!

MENTAL PERFORMANCE SECRETS OF PROFESSIONAL ATHLETES WITH ZACH SORENSEN, MPM In this episode of the MPM Coach Spotlight Podcast, I have the pleasure of talking with MPM Certified Coach Zach Sorenson. Zach is a former Major League Baseball player with the Cleveland Indians and The Los Angeles Angels. He also worked as the Texas Rangers' minor league Mental Performance Coach in 2018. Zach's experience both coaching professional athletes and competing as one gives him unique insight into what mental performance secrets the pros use to compete at the highest level. In this episode, he'll share what he's learned and how you can use these same strategies with your athletes.   SORENSEN PODCAST NOTES 1:15 - “Don't hit me the ball”—The surprising truth about how even major league players fall into the trap of negative thinking 1:40 - The life-changing advice Zach was given by Toronto Blue Jays president Mark Shapiro about how to find your passion2:00 - The biggest “gap” Zach sees in sports—from high school through the pros—and why there is no amount of physical preparation that will replace this crucial aspect of performance 3:00 - Do you need a masters in sport psychology to coach mental performance? 4:00 - The difference between a master's degree and the MPM Cert Course… and which one holds more value in the real world 4:40 - The key difference between a sport psychologist and a mental performance coach—and why knowing this is crucial for your career 6:50 - The ONE surprising piece of advice two of the world's top baseball players would give to help athletes get from where they are to where they want to be 8:00 - The key to maximizing your time when you're busy so that you can accomplish everything you want and need to do each day 9:00 - Why most people struggle with time management (and the shift you need to make to instantly be more productive) 9:10 - A simple formula you can use to guarantee greater productivity 10:30 - The coaching triad—and how most are completely overlooking one of these crucial aspects of coaching 11:15 - Why “Get 1% better every day” is motivational BS, and how you can take this from a “great idea” and put it into action 12:45 - Stop guessing: Here's exactly how to KNOW if you are getting better this week 13:30 - How doing pushups can teach you a foundational principle that will allow you to improve any part of your life—predictably and consistently 14:05 - A simple and easy way to check if your clients and athletes are getting better with intention 14:30 - The #1 way to build confidence (works for every athlete, at every level) 15:30 - What you need to know to be a successful MPM coach 16:15 - How do you create the right culture in your program? It's all laid out in the MPM certification 16:45 - The MPM cert is not a textbook... it specifically gives you the tools, strategies, and resources you need to get real results in the real world 17:40 - Zach's advice for people who are on the fence about the importance of coaching mental performance 18:10 - TCU Baseball Head Coach Jim Schlossnagle says mental performance coaching and the MPM system is life changing You can connect with Zach via email zach@phenomsports.com and on Twitter @zsorensenphenom and on Instagram and Facebook @zsorensen.phenomsports   Learn more about your ad choices. Visit megaphone.fm/adchoices

Jac Julien is an anti-hustle coach who helps people get out of the grind and back to working in flow. Listen as Kim and Jac cover a wide variety of topics including mompreneurship, time management, mental health, delegating tasks and more! HIGHLIGHTS 3:20 The need which led Jac to become an anti-hustle coach and the changes which resulted 8:15 “What does hustle mean to you?” 13:00 Bartering with time and money 21:40 Balancing the simple pleasures (aka time sucks) with productivity 28:30 What would Jac delegate? 32:30 39 going on 13 37:00 Hiding anxiety 39:00 Jac’s Why Get the show notes and transcription at https://thekimsutton.com/pp538

You walk in the door, lift your right hand, and kiss the mezuza?WHY??Get the basics and more from R' Tani Cohen

Options 101: The Wheel Trade revisited Why: Get paid to enter the orders that you're already entering in the stock market. How: Substitute cash secured puts for your limit stock buy orders and covered calls for your stock sell orders. Benefit: Increase income revenue from your existing trade. The Buzz: What's the word? The Collapse of Lehman Brothers: A decade later. Takeaways, lessons and memories. OCC cleared contract volume up 10% in August. Overall exchange-listed options volume reached 426,237,903 contracts in August, up 12 percent from August 2017. FIA releases half-year report on futures and options volume. The total number of futures and options traded worldwide in the first half of the year reached 14.9 billion contracts, up 19.7% compared to the first half of 2017. Open interest, which measures the number of outstanding contracts, was 850.7 million contracts at the end of June, roughly unchanged from a year ago. Office Hours: Listeners weigh in Options question of the week: Some people look to analysts for their market outlook. We prefer to analyze actual #options positions. This week we're letting you join the fun. What do you think is the largest #options position in $SPY right now? No cheating! What does your gut tell you? SPY Mar 255.0 P SPY Oct 272.0 P SPY Dec 31st 320.0 C SPY Sep 300.0 C Listener questions and comments: Question from LaRocha - My client fund are primarily in SMAs in the 20k-50k range. What is the best option strategy for these types of accounts? The time horizon for most of these accounts is at least 20 years with a long equity bias and fairly high risk tolerance. Thanks again. Just discovered the show and I'm learning a lot. Question from Liznder - If you had to start over with learning about and trading options what would you do differently?

Hello everyone and welcome back to the Business of Dance Podcast. Today I want to discuss the importance of getting clarity on the direction you want to head with your business and my tips on how to achieve this clarity. When it comes to creating a studio or dance business, it can sometimes be easy to get lost when building your programs, classes or workshops. There are so many bases to cover, genres to teach as well as other dance studios to compare to & how to know where to grow and move forward. Having a clear direction, set of values and mission for your business will remove a lot of stress for you, as you understand it isn’t your job to cater to every single person who is interested in taking a dance class. When you get clear on who could benefit from your classes, how you want to run your business, where you would like it to go and grow in the future, you are headed for success! Let’s dive into today’s episode so you can get the clarity you need and move forward in the direction of success. What is special about YOU? In other words, what do you have that other studios don’t? What can you offer? What do you want to offer others? What are your passions within the giant umbrella that is dance? Are you passionate about child development? Competitive dance? Working with children with special needs or disabilities? Programs for adults? When you are clear on what excites you about dance, and how you want to impact the lives of others, you begin to reveal the unique gifts you can offer others, as you are coming from a place of genuine love and care. This is where you find success as you are able to then create a business around your passions which will always be unique and different. It doesn’t matter if others are doing something similar, as long as it is coming from an authentic place for you. The truth is as long as you are being honest with what you are truly passionate about, you will always find that is innately special about what you have to offer others. I suggest answering these questions in order to get clarity on the direction of your business, whether it is for a new business or you are wanting to change directions with your current studio. What is your business forecast? Where do you see or want to see your business going? If you are still in creation mode for your business, where would you like to be in 1, 3, 5 or even 10 years? Are you wanting to set up your business then have it be automated, and outsourced for others to manage? Do you want to teach classes on a weekly basis? Are you wanting multiple locations? Having a small studio? Do you want a brick and mortar business or travel with your business? Creating a path to pave for yourself and your team will generate clarity for the future of your business. Some call it a business plan, long-term goals or even map for your studio. It is about devising a system or plan for where you want to go. When things are left up in the air, unclear or wishy-washy like, “I want to make a lot of money and have a lot of students” it is going to be very hard for you to execute these goals as that is not specific enough. How much money? How many students? How many locations? And how would you get these students? The way you are not just foreseeing but actually predicting your business forecast by getting clear on your goals. What will it take? After you have created a clearer vision on where you want your business to go, as well as what you have to offer the world with your specific gifts, it is time to create more of an action plan. What does it actually take to get where you want to go with your business? This is time to get realistic. Do you need to invest in a coach? Start saving money or taking out a loan? Taking on X more students a month, year or term? Exactly how many students? What will the practical steps be for you to start? Take the time to get clear and then get to work! How will you actually do it? In order to create your map or action plan, we have to know where we are coming from not only financially but mentally also. To also do this in a way where you are not just dreaming big, but planning how to execute this dream and understand the path to get there. Maybe it will take a few years, perhaps 6 months depending on your goals. But knowing where you are heading and the steps to get there will help to stay on track and headed for success. What is your ‘WHY’? This may seem similar to the first tip but is actually in itself a whole other way of viewing the direction of your business, as this is your motivation. You are obviously passionate about education and the art of dance, but what is your ‘why’? Lacking a ‘why’ in any business, or goal in life is why most people give up or seem to not finish what they have started. Your 'why' is your main motivation to keep going, take risks and the critical steps to conquer your dreams. Do you want to change people's lives? Make this world a better place? Give a better dance experience than you had growing up, or pass on your positive experiences? Why do you want to have this business and why will you get up out of bed every morning to kick your goals? This will ultimately get you inspired and motivated to start your action plan in your new clear direction for your business! Writing down your ‘why’ can also be helpful, and even sticking it on your mirror so you can see it each and every day. Remind yourself why, and you will be on your way to building your dream business! Extra tips: Share with your team and partner your ‘Why’ Get them to also share their ‘why’ & discuss how to keep each other motivated! Create your own vision board and map out with pictures and words that suit your dream business and life Find an accountability partner or a coach that help you get clarity on your brand, business and goals! I hope you enjoyed my tips and have more on an idea of where you would like to head with your own business or studio. It can take some time to reflect, gain perspective and make a game plan, but it is so worth it once you do! Knowing your direction in any aspect of your life is so freeing and can relieve a lot of stress. If you are personally struggling with the direction of your studio and needing extra, I also encourage you to check out my website as I have many coaching and service packages, as well as lots of amazing free resources dedicated to studio owners and dance entrepreneurs. If you are wanting to learn more about how to take the next steps in your business or learn more about how to work with me, head on over to www.claireosheacoaching.com .  I hope you have a wonderful day wherever you are in the world, and I will talk to you real soon. Bye for now!   For more Business Of Dance please, like us on Facebook and follow us on Instagram @claireosheacoaching. If you have any questions, topic suggestions or wish to be a guest on the podcast please contact us at podcast@businessofdance.net. Hosted By: Claire O'Shea  

Creating an online presence Why? Get global exposure Get a chance to compete It’s easier to have people find you and what you do When? As soon as you’ve decided what your online business is going to be When you have your website and social media platforms setup How? Posting your own content Demonstrating your expertise Images, texts, videos Comments in online groups, on blogs you read, and on social media posts that fits For more: www.startabusinessonlinefromhome.com

If you can remember the nineteen eighties... you probably weren’t there. Barry Cain was – and he’s got 27 incredible issues of Flexipop magazine to prove it! It was a publishing phenomenon. Launched in 1980 by Barry and Tim Lott, every issue came with a flexible music disc. Flexipop was an overnight success rapidly reaching sales of more than 100,000... but it only lasted for 27 issues before it folded in 1983. Why? Get out your flares and big hair extensions... tonight, we’re gonna party like it’s 1980! Follow Flexipop on Facebook Buy 77 Sulphate Strip from Amazon Download the show as mp3 file Subscribe in iTunes

If you can remember the nineteen eighties... you probably weren’t there. Barry Cain was – and he’s got 27 incredible issues of Flexipop magazine to prove it! It was a publishing phenomenon. Launched in 1980 by Barry and Tim Lott, every issue came with a flexible music disc. Flexipop was an overnight success rapidly reaching sales of more than 100,000... but it only lasted for 27 issues before it folded in 1983. Why? Get out your flares and big hair extensions... tonight, we’re gonna party like it’s 1980! Follow Flexipop on Facebook Buy 77 Sulphate Strip from Amazon Download the show as mp3 file Subscribe in iTunes