Podcasts about Northern Virginia

In this episode, I connect with Sam, a listener of the podcast. Sam shares his story growing up in Northern Virginia, where sports and family played significant roles, transitioning to a college life filled with heavy drinking and partying. After moving to Florida, Sam realized that alcohol prevented him from pursuing his passions and living a fulfilling life. A significant wake-up call from his boss helped Sam make the critical decision to stop drinking. Sam discusses his journey through sobriety, the importance of support systems like AA and podcasts, and how focusing on his hobbies and improving his mental health has changed his life. Sam now channels his energy into helping others and setting personal goals, celebrating one year of sobriety with a renewed sense of purpose and clarity.   Sam on IG: https://www.instagram.com/sammysharks9/   00:00 Introduction and Guest Welcome 00:40 Sam's Childhood and Upbringing 02:21 Early Experiences with Alcohol 03:40 High School Drinking Culture 09:37 College Life and Escalation of Drinking 14:00 Consequences and Realizations 17:44 Post-College Reflections 24:35 Health Issues and Denial 27:20 Seeking Help and Self-Reflection 34:19 Breaking the Cycle and Growth 35:15 The Unexpected Journey to Sobriety 35:41 Life in Tampa: Bars, Beaches, and Martial Arts 38:18 The Turning Point: Realizing the Impact of Alcohol 40:09 The Decision to Quit: Work and Personal Life Collide 42:52 The First Steps: AA and Early Sobriety 46:28 Transformations: Physical and Mental Health Improvements 48:20 Finding New Passions: Fishing and Fitness 49:07 Supporting Others: The Power of Community 01:00:45 Reflecting on the Journey: Advice and Encouragement  

Shutdown But Not Shut OutSurviving Tough Times: Leadership in Crisis | Leadership Tea Podcast Special EpisodeLooking to build your leadership community? Join us in the Leadership Lounge. https://www.stirringsuccess.com/leadershiploungeWhat do you get?-A monthly bonus episode of the Leadership Tea PodcastAnd/or a monthly group coaching session for Lounge members-Leadership resources and articles.-Quarterly Q&A episodes with Shelby and Belinda.Monthly cost: $5.97 Episode SummaryIn this special episode of the Leadership Tea Podcast, hosts Shelby and Belinda discuss the need to shift focus from operational excellence to survival strategies during difficult times, such as the current federal government shutdown affecting many in the DC, Maryland, and Northern Virginia areas. They emphasize the importance of community, resilience, and mental health, and introduce their new Leadership Lounge on Substack for deeper discussions and group coaching. The episode also highlights the emotional and financial impacts of furloughs on individuals and businesses, and offers empathetic advice on staying connected and supportive within communities during crises.Send us a comment!We publish new episodes every other Wednesday. Subscribe to the Leadership Tea Podcast Subscribe to Leadership Tea on YouTube! Follow us on Instagram @Leadership_Tea for more inspiration and insights. Get your FREE copy of our Strategic Change WorkbookLearn more about us at stirringsuccess.com

The latest local news impacting D.C., Maryland and Northern Virginia. Top stories include: The Virginia governor race, the shutdown, and the commander's game today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Shutdown Senate VoteThe shutdown rolls on, and Senate Majority Leader John Thune has already said it is unlikely the Senate will vote this weekend. That means the government shutdown will extend into next week unless something changes Friday morning. He criticized Democrats for demanding an extension of the Affordable Care Act subsidies in the stopgap bill and insisted negotiations must begin only once the government reopens. Minority Leader Chuck Schumer is predicting GOP unity will falter as the shutdown drags on, but I'm not convinced.From where I sit, the numbers tell the story. Three Democrats voted with Republicans last time. Rand Paul opposes continuing resolutions, so Republicans will need eight Democrats to reach 60 votes because J.D. Vance is the tie breaker. Every time the Senate votes, I'm watching to see if more than three Democrats side with Republicans — that's the real signal of where this is going.I don't believe Democrats are built for shutdowns. They're posturing as if they're ready to see this through, but the longer it goes the more likely rank and file members will embarrass Chuck Schumer into ending it. The real pain — furloughs, firings, and cuts to the federal workforce — is only going to show up if this lasts into next week. That's when the Russ Vought part of the story kicks in, and that's when this gets serious.Politics Politics Politics is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Abigail Spanberger in VirginiaFormer Representative Abigail Spanberger is leading Virginia Lieutenant Governor Winsome Earl Sears by 10 points in the governor's race, 52 to 42, according to a new Emerson College and Hill survey conducted September 28 and 29. Early voting is already underway with more than 146,000 ballots cast. Among those voters, Spanberger leads 60 to 38 and still holds a 50 to 43 edge among those yet to vote.Her gains have come from independents, men, and younger voters. Independents back her by 19 points, men are evenly split, and voters under 50 favor her by 27 points. History suggests the party that is not in the White House usually wins the Virginia governor's race. Based on that, I'd bet Spanberger, even though this isn't exactly an electric matchup.The only real advantage Sears has is the men's and women's sports issue — a culture war topic, not a kitchen table one. I don't think that will be enough, especially in Northern Virginia, which is heavily government dependent and angry at the president. Add on Sears not being a great candidate and Spanberger looks far stronger heading into November.Bailouts are BackTreasury Secretary Scott Bessent says the Trump administration will announce substantial support for U.S. farmers next week, likely funded by tariff revenue. Soybean growers have been hit hard as China has halted U.S. purchases during their trade war. Bessent accused Beijing of using farmers as hostages in negotiations but pledged aid, noting their loyalty to Trump.He discussed the plan with the president and Agriculture Secretary Brooke Rollins, but details and costs remain unclear. Argentina's discounted soybean sales to China have undercut U.S. farmers and stoked tension. Bailouts are back, and this is classic Trump — he's never been a fiscal hawk and has no problem using the federal government's pocketbook to shape the world as he sees fit.That's where things stand. Farmers are hurting, the administration is signaling payouts, and we'll see next week how big the support really is.Chapters00:00:00 - Intro and Synagogue Shooting00:03:47 - Interview with Gloria Young00:34:28 - Update00:34:44 - Shutdown00:38:08 - Abigail Spanberger00:40:18 - Farmers00:41:49 - Interview with Gloria Young (con't)01:03:18 - Wrap-up This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.politicspoliticspolitics.com/subscribe

The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: the latest on the federal government shutdown and Hamas accepting some elements of President Trump's peace plan. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every year, I attend Converge, the annual conference of the National Association of Dental Plans (NADP). It's where I explore the latest issues and challenges faced by carriers and providers. I've watched the evolving partnerships between carriers and DSOs and observed the increase in network leasing concerns, I wanted to share my observations with you. I listened to compliance updates, discussed the expanding role of Medicare Advantage, and other issues shaping the future of dental coverage. What am I sharing? My thoughts on the amount of audits and fraud in our industry. Are you at risk? Multi-factor authentication is becoming a priority for both small practices and large DSOs. Plus, I'll highlight the questions to ask before outsourcing billing or revenue cycle management in today's third-party–driven market. Let me know if you like this kind of reporting. It was a lot more fun than I expected!  Resources & Links: NADP – The National Association of Dental Plans, representing dental insurers and advocating for better dental benefits. https://www.nadp.org/ Unify Dental – A platform helping DSOs and practices streamline operations and improve efficiency. https://www.unify.dental/ Cotiviti – A leading analytics and payment accuracy company serving healthcare and dental organizations. https://www.cotiviti.com/ Fluent Dental – A technology-driven solution for simplifying dental revenue cycle management. https://fluent.dental/ Connect with Teresa   Website: https://www.odysseymgmt.com/ Email: teresa@odysseymgmt.com Instagram: treeduncan Facebook: Odyssey Management Dental Speaking & Consulting LinkedIn: Teresa Duncan, MS   ------------- Beyond the Operatory Career Workshop: Have you ever wondered what career opportunities in dentistry exist beyond clinical care? Whether you're a dentist, hygienist, assistant, or manager, this full-day, in-person workshop is your chance to explore new paths in speaking, coaching, consulting, and more. Join Teresa and Angela on March 6th 2026  in Northern Virginia. Limited to just 20 attendees. Registration is open. Secure your spot today:

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include continuing coverage of the government shutdown, D.C.'s "bottle bill" and how a new symbol is bringing awareness to hidden disabilities in Maryland. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland and Northern Virginia. Top stories include: the government shut down, a Cheverly police chief shooting, and deportations. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland, and Northern Virginia.Today's top news stories: Countdown to Shutdown. We've got team coverage of the likely government shutdown at the end of today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  The word legacy is used a lot nowadays. However, our next guest is the capital Ellen legacy, especially in the world of hostages negotiations. Bob be spent over 50 years in law enforcement. He became a hostage negotiator in the early 80s and helped start the Metro Washington group in 1985. This group brought negotiators from DC, Maryland and Northern Virginia together to share expertise, knowledge and training. Bob is going to share his knowledge, expertise and stories in this episode of the Crisis Cop Podcast. It's time for another episode of The Crisis Cop Podcast on The 2GuysTalking Podcast Network via WhatCopsWatch.Com...   The Crisis Cop Podcast Podcast Links Bar:  Connect with The Host!     Subscribe to This Podcast Now!   This program is one of the many parts of The WhatCopsWatch.Com Effort! Rate this podcast on Apple Podcasts. the Ultimate success for every podcaster is FEEDBACK! Not an Apple Podcasts user? No problem! Be sure to cherck out any of the other many growing podcast directories online to find this and many other podcasts on The 2GuysTalking Podcast Network!   Housekeeping -- The Editor Corps - Make Your Podcast Soar: There's only one question to ask: Why are YOU still editing your podcast? Reclaim the time you spend on editing (easily at least twice the time you spend on capturing the program) to make more great content by enlisting "The Editor Corps" who will "Make Your Podcast Soar!" http://EditorCorps.Com -- The Voice Farm: Fred Wilkerson, Mike's Father that died in the first few days of 2018, always dreamed of a place that those interested in Voiceover could go to learn more about the industry and experience - without all the BS that goes with it. We build it four and a half years go and it continues to provide new voiceover artists and businesses looking for voiceover talent a place to go and secure great voiceover artists. http://VoiceFarmers.Com   Two Great Ways to Listen/Watch! We are proud to provide you both a dedicated AUDIO and VIDEO presentation for this program! To Listen Now: Hit the play button in the player on this page or hit the Subscribe button on your favorite Podcast Directory to instantly get these episodes when they release! To Watch Now: Visit this program on YouTube, or hit the window located below to see the hosts, guests and light bulb moments that make this program special! https://youtu.be/R8A7-Ji0qXk The Detailed Shownotes for This Episode of The Crisis Cop Podcast: Looking for the detailed links, information and references used inside this episode? Read on below to find them all and remember to reach out to ask if there's something else you'd like to see from this episode!   Timestamps for This Episode of The Crisis Cop Podcast: 00:00 Virginia Law Enforcement Career Journey 06:00 "Learning Hostage Negotiation: An Influential Journey" 14:37 Crisis Negotiation Skill Development 19:51 Negotiation Misconception: The "LA Effect" 24:17 "Intelligence Gathering: The Initial Focus in Crisis Response" 26:44 "Tony's Attempts to Reach Mom by Phone" 36:35 "Coping with Crisis Negotiation Stress" 41:20 Seven Corners Hostage Situation Unfolds 42:24 Successful Hostage Negotiation and Resource Coordination 51:33 Identifying and Motivating Committed Team Members 56:53 Police Recruitment and Retention Issues 01:01:57 Reviving Schlossberg-Boltz-Isendorfer Legacy 01:04:59 Appreciation and Encouragement for Professional Expertise   Questions Answered Inside This Episode of Cops and Robbers Talk: Legacy Building: Bob Beach spent over 50 years in law enforcement and helped start the Metro Washington group for hostage negotiators. What role does legacy play in shaping specialized units like crisis negotiation teams, and how can current negotiators build on that legacy?

The latest local news impacting D.C., Maryland, and Northern Virginia.Today's top news stories: Top leaders are set to meet at the White House today...in hopes of avoiding a government shutdown. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland and Northern Virginia. Top stories include: the Commander's game, an MPD law enforcement recruitment fair, and an unmarked cemetery in Prince George's County.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland, and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Jay and Brad as they interview Carter Byrnes.Carter Byrnes joined Stream Realty Partners in March 2022 as an Executive Vice President in the Northern Virginia office. He is licensed in Virginia and Maryland. Carter spent more than 18 years at CBRE, starting as a Senior Associate and working his way up to Senior Vice President. During his tenure, he was a founder of the Northern Virginia leasing team and built a healthcare practice group from the ground up. He is credited with negotiating over 3.1 million square feet of lease and sale transactions with an aggregate value of over $525 million. Prior to his time at CBRE, Carter was a market analyst with Insignia/ESG, which merged with CBRE in 2003.To connect with Carter, email him at carter.byrnes@streamrealty.com or visit his LinkedIn at Carter Brynes.

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland, and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland, and Northern Virginia.Today's top news stories: More federal firings could be coming if the government shuts down next week.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kevin D. Williamson is joined by Tyler Griffin, founder of SwiftPro, a successful family-owned HVAC and plumbing business located in Northern Virginia. They discuss the current macroeconomic status of trade industries, the practicality of college degrees, and the often-irrational trade-off between prestige and income in contemporary America. 

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland, and Northern Virginia.Today's top news stories: Multiple people shot at an ICE field office in Dallas this morningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join host Dr. Judith Borger and special guest Dr. Furkan Shinaishin as they dive into the transformative world of Ketamine therapy and its powerful impact on mental health. In this enlightening conversation, they explore how Ketamine is offering rapid relief for conditions like depression, anxiety, PTSD, and burnout, helping patients reclaim their lives and emotional well-being.   Discover the science behind Ketamine's effects on the brain, what makes it different from traditional treatments, and why it's emerging as a breakthrough tool in holistic mental health care. Whether you're a healthcare professional or someone curious about new approaches to healing, this episode offers valuable insight into the future of mental wellness.   Furkan Shinaishin, M.D., M.S. is a board-certified Emergency Medicine physician with nearly two decades of clinical experience. She earned her medical degree from Albany Medical College and completed her residency in Emergency Medicine at Drexel University in Philadelphia. Dr. Shinaishin also holds a Master of Science in Anatomy from the Medical College of Virginia, where her research focused on memory loss following traumatic brain injury. Her bachelor's degree was completed at William & Mary, majoring in biological psychology.   She has served in several of Northern Virginia's leading hospitals, including INOVA Loudoun and INOVA Fairfax, where she provided expert care in fast-paced, high-acuity settings. Her academic foundation in biological psychology and biochemistry, combined with her background in neuroscience and pharmacology, informs her passion for advancing mental health care through innovative, science-backed approaches. Dr. Shinaishin founded Lucid Ketamine and Wellness to create a calming, spa-like environment where patients could access ketamine therapy grounded in medical expertise. Her approach combines the precision of emergency medicine with a deep commitment to whole-person healing, offering new hope for those struggling with depression, anxiety, PTSD, OCD and chronic pain syndromes.   Dr. Furkan Shinaishin Links: lucidketaminewellness.com www.instagram.com/Lucid_ketamine Facebook: Lucid Ketamine & Wellness   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jennifer Sey, founder of the startup sportswear brand XX-XY Athletics, former U.S. national champion gymnast, longtime Levi's executive, and author of Levi's Unbuttoned: The Woke Mob Took My Job But Gave Me My Voice, joined The Guy Benson Show today to discuss the Virginia gubernatorial candidate Abigail Spanberger's refusal to answer questions on transgender issues in Northern Virginia and beyond. Sey explained why Democrats are terrified of the loud, unhinged, bullying minority pushing to maintain the dangerous NOVA trans bathroom policies, and she also weighed in on the left's outrage over Jimmy Kimmel's "cancellation," calling it laughable given their long record of censoring free speech. Listen to the full interview below. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The latest local news impacting D.C., Maryland and Northern Virginia. Today's top stories include: University of Maryland body lice outbreak, an increase in Virginia human trafficking cases, and the Commanders game.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After some last-minute negotiations, the D.C. Council gave its final approval to a $3.7 billion deal to build a football complex at the RFK Stadium site and bring the Washington Commanders back to the District. Supporters hailed it as a transformative project for the city, one that will bring a domed stadium, retail, housing, and green space to a site along the Anacostia River currently occupied by what's left of the old RFK stadium. Ward 7 D.C. Councilmember Wendell Felder represents the area, and he joined the show to discuss the vote and what comes next.We talked about the several changes councilmembers proposed before Wednesday's vote, though only minor tweaks were made in the end. Those included stricter environmental standards and stiffer penalties for missing development deadlines. Felder was able to secure an additional $60 million over the next thirty years for a community reinvestment fund. The money, he said, will help Ward 7 residents. "The fund will go towards housing displacement prevention, revitalization of blighted and vacant units, health programs, and create more opportunities for small and local businesses."  Felder also said the stadium will serve as an anchor development for attracting investment. Plus, we also asked him about the council passing the RENTAL Act, which proponents hope will attract more investment in housing, and extending the city's youth curfew.The Virginia statewide elections are heating up, with early voting getting underway this week. The lieutenant governor's race could be the most competitive, with both sides now pouring money into the campaign. Virginia state Senator and Democratic candidate Ghazala Hashmi joined the show to discuss the race, data centers, and advocating for public schools.The Department of Education is threatening to withhold millions of dollars in federal funding from Northern Virginia schools due to the districts' policies of allowing students to use bathrooms corresponding with their gender identity. Hashmi said the federal government should not be interfering. We are very clear in Virginia that we have local authority over our school districts," she said. "And I trust our local school boards, our local administration to be making the decisions that are best for their communities." She called the “federal overreach” a distraction from the schools' mission of student learning.

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Brief Talk Podcast, host UNB Tim welcomes Adam, an online personal trainer and gear enthusiast from Northern Virginia. Adam shares his journey from discovering various types of underwear in college to embracing his love for gear and swimwear. He discusses the importance of community, personal style, and self-expression, as well as the impact of photography on his confidence. Adam also highlights his favorite pieces in his collection and the evolution of fashion within the LGBTQ community. Takeaways Adam is an online personal trainer specializing in the LGBTQ+ community. He discovered a passion for gear and underwear during college. Community events like conventions play a significant role in self-expression. Adam emphasizes the importance of feeling comfortable in one's own skin. He has a diverse collection of underwear and gear, with around 60-70 pairs of underwear. Photography helped Adam embrace his love for gear and showcase his body. He encourages others to celebrate their unique styles and interests. Adam's journey reflects a shift towards inclusivity in fashion. He believes in the power of self-expression through clothing and gear. Adam's collection includes pieces from various brands, showcasing his personal style. Sound Bites "I want to feel that again." "I love wearing his swimwear." "This is how I stand out." Links: Social Instagram - https://www.instagram.com/adam.marz.fitpro BlueSky - https://www.youtube.com/@realmenapparelcompany NOTE - if reading this after the show has dropped, sometimes the account gets deleted by the social media site.  Support UNB For on going support join our Patreon - www.patreon.com/unbblog You can now Join for free.  For one time support  visit our support page - https://www.underwearnewsbriefs.com/about/support-unb/ You can donate by Ko-fi or Paypal  Or buy from the UNB Store - www.unbstore.com  Gift us something from our wish list - https://www.amazon.com/hz/wishlist/ls/KCJXCDDPU0LI?ref_=wl_share  Buy Amoresy - https://amoresy.com/UNBTIM Buy BodyAware - https://bodyaware.com?bg_ref=7FgHF6QR1x Buy Xdress - https://xdress.com?bg_ref=cG6ohBdgUO Buy Real Men - https://www.rmac.store/TIM77812 Find out More  Read more at unbblog.com Follow unb on Twitter - https://www.twitter.com/unbblog Instagram - https://www.instagram.com/unbblog Reddit - https://www.reddit.com/r/unbstoreandblog/ Follow Tim Twitter - https://www.twitter.com/unbtim Instagrm - https://www.instagram.com/unbtim Facebook - https://www.facebook.com/unbtim BlueSky - https://bsky.app/profile/unbtim.bsky.social Spandex Party - https://spandexparty.com/unbtim Send Feedback/questions to feedback@brieftalkpodcast.com 

More management and insurance knowledge in my newsletter: https://www.odysseymgmt.com/newsletter   Lessons Patients Taught Me The Hard Way   Some of the most powerful lessons in dentistry don't come from textbooks or training, but from real-life patient encounters that test your patience, humility, and adaptability. In this episode, I reflect on situations where patients pushed me out of my comfort zone and forced me to grow in ways I didn't expect. You'll hear how these interactions shaped my approach to communication, accountability, and practice management. More importantly, you'll discover why it's okay when patients don't connect with you and how to manage tough patient personalities. These aren't just stories to make you laugh; they're lessons to help you navigate the unpredictable world of patient care with confidence. Connect with Teresa   Website: https://www.odysseymgmt.com/ Email: teresa@odysseymgmt.com Instagram: treeduncan Facebook: Odyssey Management Dental Speaking & Consulting LinkedIn: Teresa Duncan, MS   ------------- Have you ever wondered what career opportunities in dentistry exist beyond clinical care? Whether you're a dentist, hygienist, assistant, or manager, this full-day, in-person workshop is your chance to explore new paths in speaking, coaching, consulting, and more. Join Teresa and Angela on March 6th 2026  in Northern Virginia. Limited to just 20 attendees. Registration is open. Secure your spot today:

The latest local news impacting D.C., Maryland, and Northern Virginia.Today's top news stories: The Washington Commanders will move the team from Maryland back to DC! Jimmy Kimmel's late-night show is off the air indefinitely after remarks in the wake of Charlie Kirk's assassination.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland, and Northern Virginia.Today's top news stories: The plan to return the Commanders to DC...could cross the goal line today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Positive Aging Community recently hosted a discussion on the PACE (Program of All-Inclusive Care for the Elderly) program, featuring Ron Hess, Executive Director of Cherry Blossom PACE. The PACE program is a comprehensive healthcare solution designed to help older adults remain in their homes rather than moving to institutional settings. It provides a coordinated package of medical, physical, emotional, and social services, including transportation, delivered by a familiar team. Originating in San Francisco in the 1970s, PACE has expanded to over 180 programs across 33 states, offering a cost-effective alternative to traditional Medicaid services. The program is available to individuals aged 55 and older who meet specific medical and residency criteria. While most participants are enrolled in Medicaid, PACE also accommodates those with Medicare or private pay options. The discussion highlighted the program's adaptability, its role in facilitating proactive care, and its partnerships with various healthcare providers. For those interested in starting a PACE program, the National PACE Association offers resources and guidance. The session emphasized the importance of reaching out to local PACE programs for personalized assistance and information. Ronald Hess ronald.hess@cherryblossompace.comNational PACE AssociationPACE Programs Nationwide: Comprehensive Directory of 186 Providers Across 33 StatesCherry Blossom PACE Contact InformationPhone: 571-789-0770Toll-Free: 888-524-2060Fax: 571-775-3946Email (General): info@cherryblossompace.comEmail (Enrollment): enrollment@cherryblossompace.comWebsite: https://cherryblossompace.comAddress: 1901 N. Beauregard St., Ste. 110, Alexandria, VA 22311Who Is Eligible for PACE?Eligibility for PACE is determined by four basic criteria:Age 55 or olderResidency within a defined service area (determined by zip code)State-specific medical eligibility—typically requiring some assistance with daily living due to health conditionsAbility to be safely served in the communityEach program performs its own assessment to determine if participants can be safely supported outside of institutional settings. The Cherry Blossom PACE program, for example, serves Alexandria, Fairfax, and Arlington counties in Northern Virginia and provides transportation and home services within those regions.While most PACE participants are Medicaid recipients, qualifying for Medicaid is not a requirement. For those with Medicaid, care is typically covered in full. Participants without Medicaid may enroll via Medicare, or privately, paying a fixed monthly premium (often less than what a nursing facility would cost), with all specialty care, medications, and transportation included—no copays or deductibles.PACE is designed to be efficient: on average, states spend about 12% less on PACE enrollees compared to other Medicaid services. Importantly, the program has shown resilience to Medicaid funding changes, remaining largely insulated from recent cuts.PACE is much more than an adult day program or a simple provider network. It operates as both a health plan and provider, coordinating hands-on healthcare, specialty services, medications, and transportation. Cherry Blossom PACE, for instance, partners with local vendors, specialists, and service providers to deliver everything from home modifications to primary care, while maintaining a closed pharmacy model for safety and consistency.Even continuity with outside primary care providers is possible if a contract is in place. The essential principle is flexibility and individualized care planning. Home care, for example, can include assistance with meals, exercises, and companionship—tailored to each participant's daily needs and lifestyle.

Can you truly change your personality in ways that make your life feel fuller and more in line with who you want to be? In this episode of Psychologists Off the Clock, Jill sits down with Olga Khazan, author of Me But Better, to explore that question in a way that feels relatable and inspiring. Olga shares her journey of becoming more outgoing and less anxious, mixing scientific insights with honest reflections on the challenges she faced, showing that real change is possible and something you can actively pursue.They also explore the Big Five personality traits and how intentional shifts in your personality can boost your happiness and overall well-being. Olga offers practical strategies you can start using right away and reminds you that the goal is not to impress anyone else but to create a version of yourself that feels healthier, more authentic, and more satisfying to live with every day.Listen and Learn: How personality, once thought to be fixed, can actually change over time How personality is shaped by both genetics and environmentThe Big Five personality model—what each trait means, how factors like conscientiousness overlap with neurodivergence such as ADHD, cultural caveats to the model, and how personality can shift over time through intentional habits and mindsetHow practicing new behaviors, like being more extroverted, can expand your authentic self rather than diminish itWhy stepping outside of your comfort zone, even if it feels “inauthentic” at first, is actually part of growth, showing how personality is fluidHow mindfulness, meditation, and acceptance practices can reduce anxiety and neuroticismThe Personality Assessor Test and why results can sometimes surprise us, and how to embrace both strengths and limitations while exploring change or acceptance through openness, flexibility, and valuesResources:Olga's Book, Me, But Better: The Science and Promise of Personality Change: https://bookshop.org/a/30734/9781668012543 Olga's Website: Olgakhazan.com; https://olgakhazan.com/Connect with Olga on Social Media: Instagram: @olganator, https://www.instagram.com/olganator/X: https://x.com/olgakhazanOlga's Substack: https://olgakhazan.substack.com/Find More of Olga's Writing at https://www.theatlantic.com/ Free Personality Test: https://www.personalityassessor.com/ About Olga KhazanOlga Khazan is a staff writer for The Atlantic and the author of Weird: The Power of Being an Outsider in an Insider World and ME, BUT BETTER: The Science and Promise of Personality Change. She has also written for The New York Times, the Los Angeles Times, The Washington Post, Vox, and other publications. She is a two-time recipient of the International Reporting Project's Journalism Fellowship and winner of the 2017 National Headliner Award for Magazine Online Writing. She lives with her husband and son in Northern Virginia.Related Episodes:77. Acceptance and Commitment Therapy with Jill Stoddard102. A Liberated Mind with Steven Hayes112. Nature vs. Nurture: Why Temperament Matters with Debbie and Yael343. Heartbreak with Florence Williams347. Job Changes & Career Pivots with Paula Brand363. Worrying Is Optional with Ben Eckstein385. Oliver Burkeman on Embracing Your LimitationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland, and Northern Virginia.Today's top news stories: Legendary actor Robert Redford has died. A debate and vote today on whether to prosecute juveniles as adults in the district.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The year is 1675, and we are in Virginia. All kinds of social, demographic, fiscal, and economic pressures have been building for decades, and the common people are restive. There have been a string of small revolts and disruptions in the years since 1660, but they all failed for lack of effective leadership. The "masterless men" in the colony needed a leader, and the leader, when he arose, would need a cause. Nathaniel Bacon, a ne'er do well son of a wealthy gentleman in English, would be that leader. He arrived in Virginia in 1674 with a fat bankroll, sent there by his father after he got in a scrape with the law. By 1675 he owned two plantations, one of them at the falls of the James River, just at the edge of Indian country. The spark that would set off the chain of events that would lead to Nathaniel Bacon stepping forward as the leader of a rebellion would be the theft of some hogs by Indians in Northern Virginia who had been stiffed for payment in an ordinary trading transaction. The English colonials would blow their response, and blunder into war. Waging that war would be Nathaniel Bacon's cause. Check out the new merch store! X – @TheHistoryOfTh2 – https://x.com/TheHistoryOfTh2 Facebook – https://www.facebook.com/HistoryOfTheAmericans Map of relevant indigenous nations c. 1675 (Credit Matthew Kruer) : Selected references for this episode (Commission earned for Amazon purchases through the episode notes on our website) Matthew Kruer, Time of Anarchy: Indigenous Power and the Crisis of Colonialism in Early America Edmund S. Morgan, American Slavery, American Freedom James D. Rice, Tales from a Revolution: Bacon's Rebellion and the Transformation of Early America Wilcomb E. Washburn, The Governor and the Rebel: A History of Bacon's Rebellion in Virginia Charles McLean Andrews, Narratives of the Insurrections, 1675-1690

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The families of Israeli hostages are scared what the Israeli strike in Qatar could mean for release negotiations. We'll tell you what President Donald Trump had to say about the letter in Jeffrey Epstein's 50th ‘birthday book'. The projected result is in for Northern Virginia's special election. Covid-19 is no longer a leading cause of death in the US. Plus, a manhunt is underway for an alleged double murder in Queens, New York.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode, Candi & Victoria cover hot topics including Sen. Kaine's recent controversy. Plus, hear the latest on how radical leftist policies in Northern Virginia are making an impact in this year's race for governor.Coverage on the tragic Minnesota school shooting: 00:51 Tim Kaine Comments: 15:38 Governor race ad wars: 25:16Inconceivable- redacted leftist words: 36:38

Another contentious School board meeting in Northern Virginia, this time in Fairfax where that school division is suing the Department of Education over funding that has been withheld because they have been found to be in violation of title 9 due to their policies regarding transgender students.  After the ugliness that pock-marked the Arlington School Board meeting last week, GOP Gubernatorial candidate Winsome Earle-Sears and Lieutenant Governor candidate John Reid were both at the meeting to address the board and Reid tells us at the Daily Signal how it went. Keep Up With The Daily Signal   Sign up for our email newsletters:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.dailysignal.com/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     Subscribe to our other shows:    The Tony Kinnett Cast: ⁠https://megaphone.link/THEDAILYSIGNAL2284199939⁠ The Signal Sitdown: ⁠https://megaphone.link/THEDAILYSIGNAL2026390376⁠   Problematic Women:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://megaphone.link/THEDAILYSIGNAL7765680741⁠   Victor Davis Hanson: ⁠https://megaphone.link/THEDAILYSIGNAL9809784327⁠     Follow The Daily Signal:    X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://x.com/intent/user?screen_name=DailySignal⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thedailysignal/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/TheDailySignalNews/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Truth Social:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://truthsocial.com/@DailySignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.youtube.com/dailysignal?sub_confirmation=1⁠    Subscribe on your favorite podcast platform and never miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices