Ask Dr. Ben

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Dr. Ben has uncovered industry shifting science and treatment protocols that are transforming the face of skincare (pardon the pun). This podcast will be exploring many topics, including ingredient myths and truths, what toxins do, botox, skin mapping, healing internally, healing topically, healthy habits for teens, anti-aging, as well as many specific skin conditions. Dr. Ben is incredibly gifted at breaking down complex topics and translating them in an easily understood style.

Ben Johnson, MD | Innovator, Founder and CEO of Osmosis Beauty


    • Oct 26, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 38m AVG DURATION
    • 39 EPISODES

    4.9 from 108 ratings Listeners of Ask Dr. Ben that love the show mention: dr ben, ben johnson, skincare line, anti aging, esthetician, skin care, holistic, thank you dr, philosophy, 10 years, clients, beauty, wellness, science, healthy, tools, body, thank you for sharing, years ago, inside.



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    Latest episodes from Ask Dr. Ben

    39 Pandemic Insights, Part 3

    Play Episode Listen Later Oct 26, 2021 57:33


    Dr. Ben provides more pandemic insights, shedding light on herd immunity, antibiotics, explains how viruses work and provides his take on vaccine efficacy. “All viruses are man-made.” - Dr. Ben Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/39

    38 10 Things Every Esthetician (and “Skincare Nerd”) Should Know

    Play Episode Listen Later Aug 17, 2021 49:11


    Listen in to this episode to learn 10 things every esthetician and skincare nerd should know, how to age with less anger, fear, and stress, and how Dr. Ben has changed his views on candida recently. "Everything that goes wrong with the skin is caused by toxins, pathogens, or emotions." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/38

    37 The Ultimate Guide to Skin Self Assessment, Part 2

    Play Episode Listen Later Jun 22, 2021 33:06


    I discuss how to do a skin assessment, what skin mapping is, and which popular skincare products can actually be harmful to the body. "Bits of dirt do not cause aging. I promise you." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/37

    36 The Ultimate Guide to Skin Self Assessment, Part 1

    Play Episode Listen Later Jun 15, 2021 32:25


    In this episode, I talk about how medical history, life history, and skincare history can be used by professionals and non-professionals alike to assess the state of someone's skin. “The body is a phenomenally brilliant design that is constantly and always doing the right thing.” - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/36

    35 Energy Frequencies in Skincare And Wellness Explained

    Play Episode Listen Later Apr 20, 2021 39:39


    Dr. Ben explains energy frequencies in skincare and wellness and how to use frequency medicine and scalar energy to combat physical conditions. “Each atom has its own beat and its own frequency.” - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/35

    34 What Supplements to Avoid to Maintain Proper Gut Health

    Play Episode Listen Later Mar 16, 2021 31:28


    In this episode, I explain which supplements to avoid to maintain proper gut health, the symptoms of poor gut health, and the cons of probiotics. "We don't talk enough about mucus in the medical industry." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/34

    33 Viruses and mRNA Vaccines: A Novel Perspective

    Play Episode Listen Later Feb 16, 2021 58:52


    As the pandemic continues, this episode highlights my perspective on viruses and mRNA vaccines. I explain how mRNA vaccines and viruses work in your body. “Your body, when it is at its best, manages viruses with phenomenal accuracy.” - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/33

    32 Real Rejuvenation, Inside and Out in 2021

    Play Episode Listen Later Jan 19, 2021 47:40


    Today, I talk about real rejuvenation, inside and out in 2021 so that you can holistically survive the pandemic and improve your skin at the same time. "This concept of holistic rejuvenation really has to do with empowering your immune system to operate at its highest and best in every organ and to do as much permanent reversal of damage that we can.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/32

    31 Acne, Maskne, Backne Explanation and Guidance from a Holistic MD

    Play Episode Listen Later Dec 15, 2020 45:41


    A lot of people are talking all about "maskne" or acne caused by wearing masks, so today I explain what actually causes acne, and what you can do to fix it. "The trick here with acne is... the more detoxed your skin is, the less cystic the acne response is going to be." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/31

    30 Rosacea - Powerful Solutions for Permanent Results

    Play Episode Listen Later Dec 1, 2020 37:02


    Contrary to popular belief, I believe rosacea is mostly caused by digestive issues. Today, I talk about rosacea and powerful holistic solutions for permanent results. “Skin conditions come from the inside in most cases." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/30

    29 What Really Causes Aging

    Play Episode Listen Later Nov 24, 2020 40:36


    There is so much misinformation about what really causes aging. I share my holistic approach to understanding aging and what you can do to reverse it. “We're trying to affect the quality of life as you move into your more mature years.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/29

    28 A Holistic Medical Guide to Hormones

    Play Episode Listen Later Nov 10, 2020 44:14


    This show discusses a holistic medical guide to hormones and what to watch out for. There are estrogen chemicals in our lives that affect acne, PCOS and more. "There are 10,000 chemical additives going into our food. Most of them are not tested for chemical toxicity." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/28

    27 Pandemic Insights Part 3

    Play Episode Listen Later Nov 3, 2020 34:47


    There seems to be a lot of misinformation about the coronavirus pandemic, and today I'm sharing my current pandemic insights as a holistic M.D. "I want more people having the discussion and learning from each other." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/27

    26 Diet, Nutrition, and Your Skin

    Play Episode Listen Later Oct 27, 2020 30:44


    Today, I talk about diet trends like eating vegan, dairy-free, or keto and the nutrition that I believe is most effective for your health and your skin. “I think you can thrive on a vegan diet. You can thrive on a vegetarian diet, and you can thrive on a meat incorporated diet.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/26

    25 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine Part 2

    Play Episode Listen Later Oct 20, 2020 34:08


    This is Part 2 of a series where I talk about the top 10 biggest mistakes to avoid in your anti-aging routine and what you can do holistically to look young. "You will make way more progress with a holistic medical strategy." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/25

    24 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine Part 1

    Play Episode Listen Later Oct 13, 2020 38:52


    I talk about the top 10 biggest mistakes you must avoid in your anti-aging routine and what you can do to holistically promote anti-aging and look vibrant. “Your body is always just in adaption mode. It is not broken, it is just adapting to its new situation.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/24

    23 The Most Important Skincare Ingredients: A Shopper's Guide Part 2

    Play Episode Listen Later Oct 6, 2020 27:07


    I talk about the most important skincare ingredients to invest in support healthy skin. I go over ingredients like Vitamin Cs, antioxidants, and peptides. “You can't make collagen in a sufficient way with low Vitamin C levels.” - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/23

    22 The Most Important Skincare Ingredients: A Shopper's Guide Part 1

    Play Episode Listen Later Sep 29, 2020 32:14


    I talk about the most important skincare ingredients to look for when investing in skincare products that supporting healthy skin and anti-aging. "My goal is barrier restoration and spending money on the serums that make your skin permanently younger." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/22

    ingredients skincare shopper's guide
    21 Fall and Winter Key Skin Strategies

    Play Episode Listen Later Sep 15, 2020 27:59


    I share my insights as a holistic MD about what to do (and not to do) to care for your skin as it recovers from summer and transitions into fall and winter. “I don't believe there is ever a time to do a chemical peel.” - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/21

    20 Top 10 Signs of Aging Part 2

    Play Episode Listen Later Sep 8, 2020 59:53


    As we age, our skin changes and our bodies change. This is Part 2 on the top 10 signs of aging and how to holistically stay healthy and strong as we age. “Exercise is so fantastic for your immune system and your energy levels and your mental clarity levels.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/20

    19 Top 10 Signs of Aging Part 1

    Play Episode Listen Later Sep 1, 2020 50:31


    As a holistic MD, this episode is fun because I talk about how to know when your body is aging and what to do to stay healthy and feeling great long-term. “We want to restore your youthful abilities.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/19

    18 Pandemic Update - The Slippery Slope Part 2

    Play Episode Listen Later Aug 25, 2020 57:11


    I talk about how viruses work, what to think about when analyzing the systems that we live in, information about how viruses influence DNA and more. “The most important protection mechanism that you have against viruses is already in really good shape, and that is your DNA.” - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/18

    17 Pandemic Update - The Slippery Slope Part 1

    Play Episode Listen Later Aug 18, 2020 29:06


    I talk about why the corona virus is man-made, what happens with the viral research around the world, how DNA and RNA viruses influence the body, and more. “There's antigenic drift and there's antigenic shift.” - Dr. Ben Learn more about this episode at www.osmosisbeauty.com/17

    16 The Link Between Emotions and Certain Diseases and Skin Conditions

    Play Episode Listen Later Aug 11, 2020 28:45


    Today, I talk about the emotions that are related to various health issues. I hope this information is helpful to you in your healing journey. "We know now that emotions can turn the grid on and off." - Dr. Ben Learn more about this episode at osmosisbeauty.com/16

    15 Stem Cells, Growth Factors and Peptides Myth-Busting

    Play Episode Listen Later Aug 4, 2020 33:26


    There is a lot of misinformation about stem cells, growth factors, and peptides. Today I do some myth-busting so you can get the clarity on this subject. "Your skin is constantly trying to fix the damage." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/15

    14 Osmosis Wellness Health Transformation by Looking Through A Different Lens

    Play Episode Listen Later Jul 28, 2020 55:10


    We're taught to understand health in a very specific way, but you can achieve an Osmosis Wellness health transformation by looking through a different lens. I talk about holistic ways to heal yourself on this show.

    13 Pandemic Insights from a Holistic MD

    Play Episode Listen Later Jul 21, 2020 54:48


    I share my pandemic insights as a holistic MD. I talk about what viruses are, how to strengthen your immune system, and tips to getting through this time. "Do your own research." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/13

    12 Hyperpigmentation Solutions - Age Spots, Melasma and More

    Play Episode Listen Later Jul 14, 2020 38:51


    This show is about hyperpigmentation solutions - age spots, melasma and more. I talk about why these issues occur and how to fix them without using chemicals. “Vitamin D is one of the most unsung heroes in the human body. It is clearly linked to the extension of your life, to reducing massive numbers of disease.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/12

    11 How Hormone Toxins are Affecting Your Children (and You!)

    Play Episode Listen Later Jul 7, 2020 41:17


    Today, I talk about how hormone toxins are affecting your children (and you!) and the chemicals to avoid in order to stay hormonally healthy and safe. "We need to protect our children and make sure we're not changing things in their cells that plague them." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/11

    10 Microbiome/Probiotic Revelations - Secrets Critical to Your Health Part 2

    Play Episode Listen Later Jun 30, 2020 35:58


    What do you need to do to support a healthy microbiome? I talk about Microbiome/Probiotic revelations and secrets critical to your health. This is part 2! "Fix your system by cleaning the slate of toxicity within you." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/10

    09 Microbiome/Probiotic Revelations - Secrets Critical to Your Health Part 1

    Play Episode Listen Later Jun 23, 2020 27:44


    Your microbiome and gut health massively impact your skin and body. I talk about Microbiome/Probiotic revelations and secrets critical to your health. "Your body wants to be the healthiest that it can." - Dr. Ben. Learn more about this episode at askdrben.com/09

    08 Insider Secrets - Cosmeceutical Ingredients, Procedures and Devices Part 2

    Play Episode Listen Later Jun 9, 2020 27:25


    Today, I talk about how cosmetic ingredients, procedures, and devices impact your skin. I also talk about lighteners for age spots, Vitamin A, and more. "The sun is actually rejuvenating to your skin in moderate doses." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/08

    07 Insider Secrets - Cosmeceutical Ingredients, Procedures and Devices Part 1

    Play Episode Listen Later Jun 2, 2020 30:46


    Today, I talk about how cosmetic ingredients, procedures, and devices impact your skin. I also explain how cosmetic fillers and Botox influence your health. “The truth is there for us to see. It is whether or not you're paying attention.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/07

    06 The Top 5 Serums You Need in Your Skincare Routine

    Play Episode Listen Later May 26, 2020 30:10


    Today, I talk about the ingredients that I use to formulate the top 5 serums you need in your skincare routine, and how these serums replenish the skin. “Your skin, like everything else, wants to be at full capacity if it can. But it struggles to stay at full capacity the more we reduce its nutrients supply.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/06

    05 Holistic Skin Mapping: What Your Skin is Trying to Tell You

    Play Episode Listen Later May 19, 2020 27:54


    Today, I talk about holistic skin mapping, and what's happening to the kidneys, adrenals, digestion, and other organs when specific skin issues arise. “Today is your day to learn how to play skin detective.” - Dr. Ben. Learn more about Ask Dr. Ben at www.osmosisbeauty.com/05

    04 The Science behind Internal Causes and Skin Health

    Play Episode Listen Later May 12, 2020 28:23


    Today I talk about the internal causes of skin issues, and what's going on with your organs when you have acne, psoriasis, eczema, melasma, and more. “We can correct those cosmetic imperfections by treating the inside and the out." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at www.osmosisbeauty.com/04

    03 Pandemic Skin Conditions

    Play Episode Listen Later May 5, 2020 27:31


    Today I talk about how to address the root causes of skin issues that you might be experiencing during quarantine - like rosacea, acne, and flaky eyelids. "Your skin wants to thrive. It is perfectly capable of thriving. You just have to remove the pathogens, toxins, and emotions that are the trigger for the vast majority of skin issues (and health issues, for that matter) that are out there today." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at www.osmosisbeauty.com/03

    02 How to Reverse Aging

    Play Episode Listen Later Apr 28, 2020 30:58


    Today I talk about how you can holistically reverse aging, how to refuel your skin to give it what it needs to look younger and how to repair your DNA. "In order to permanently reverse aging, you're going to need to do all of it together." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at www.osmosisbeauty.com/02

    01 Introduction to Ask Dr. Ben

    Play Episode Listen Later Apr 28, 2020 29:22


    Welcome to the Ask Dr. Ben podcast! Join me in uncovering industry shifting science and treatment protocols that are transforming the face of skincare. “You've got to go to the source of the problem. Where in most cases medication is designed to be a bandaid on the surface of the problem and they never address the actual problem.” - Dr. Ben Johnson. Learn more about this episode of Ask Dr. Ben at www.osmosisbeauty.com/01

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