Podcasts about health transformation

Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here's what they found; Media erroneously report that intermittent fasting is not effective for weight loss; Sugary drinks may stoke anxiety in teens; Omega-3s support kids' reading fluency and spelling scores; Surprising study shows saturated fats not harmful to kidneys.

Send a textIn this enlightening episode of Living the Dream with Curveball, we dive deep into the world of holistic healing with Christine Ruch, a holistic transformation guide who has dedicated her life to helping others overcome unresolved health issues. Christine shares her personal journey of healing from multiple sclerosis, emphasizing the power of reconnecting with the body's innate wisdom and potential for healing. With over 20 years of experience, she discusses the importance of addressing not just the physical aspects of health, but also the emotional and spiritual dimensions that play a crucial role in the healing process. Christine explains how she challenges conventional health paradigms and encourages listeners to embrace a holistic approach to their well-being. Tune in as she provides valuable insights on the significance of the nervous system, trauma release, and the journey of self-discovery in achieving true health transformation. Don't miss this opportunity to learn from Christine's expertise and find inspiration to embark on your own healing journey.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600Support the show

In this episode of Essential Ingredients, Justine Reichman speaks with Gita, founder of gutBFF, about the importance of gut health and plant diversity in our diets. They discuss Gita's personal journey with health challenges, the role of food in wellness, and the entrepreneurial challenges she faced while launching her product. The conversation also touches on sustainability, consumer trust, and the growing awareness of nutrition, particularly among women. Gita emphasizes the need for more accessible information and the potential of the digital age to influence healthy eating habits.   Takeaways Gut BFF aims to simplify plant diversity in diets. 30 different plants are needed weekly for optimal gut health. Plant diversity includes fruits, vegetables, nuts, and seeds. Small steps can lead to significant health improvements. Food can be a preventative measure against diseases. Women are increasingly aware of nutrition's role in health. The digital age provides access to valuable health information. Entrepreneurship requires grit and adaptability. Building consumer trust is essential for success. Sustainability and waste reduction are important in food production.   Sound bites "Food is the first line of defense." "Every bite better be good for your body." "Entrepreneurship is a grit game."   Chapters 00:00 Introduction to Gut Health and gutBFF 01:02 The Importance of Plant Diversity 05:19 Personal Journey and Health Transformation 08:37 The Role of Food in Health and Wellness 10:03 Women and Nutrition Awareness 12:06 Digital Age and Access to Information 14:35 Entrepreneurial Journey and Challenges 18:48 Market Research and Competitors 21:16 Global Perspectives on Food and Nutrition 25:42 Sustainability and Waste Reduction 29:41 Building Trust with Consumers 32:18 Advice for Aspiring Entrepreneurs

Dr. Klaper opens by challenging the myth that chronic diseases are permanent, sharing real-world examples from his plant-based clinical work. #DiseaseReversal #PlantBasedHealing #ChronicIllness #HealthTalks

Hiding keeps you stuck. Explore the connection between visibility and health transformation for midlife women during perimenopause and menopause.  Learn why women over 40 often minimize themselves, how invisibility sabotages health goals, and practical strategies for allowing yourself to be seen—in your body, your ambitions, and your needs. Perfect for women hiding behind weight, playing small, or waiting until they're "ready" to live fully. Includes visibility practices and courage-building exercises. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

In this episode, Krista Drobac, Co Founder of Health Policy Futures Lab, explains how the $50 billion Rural Health Transformation Program is reshaping support for rural hospitals through state led investments in workforce, technology, infrastructure, and new care models. She outlines key program components, timelines, and what hospital leaders should expect as funding and implementation accelerate.

Carmel Shacharis an assistant clinical professor of law and faculty director of the Health Law and Policy Clinic at Harvard Law School. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. H. Howard and C. Shachar. The Rural Health Transformation Program — An Avenue for Promoting Administrative Policies. N Engl J Med 2026;394:625-627.

I spent 15 years only watching sports because of my life at ESPN, so I missed the initial Duck Dynasty craze—but getting to know Willie and Korie Robertson today was exactly what my soul needed. We go far beyond the camo and the beards to discuss the raw reality of family, faith, and what happens when your life changes overnight. In this episode, Korie and Willie get incredibly honest about their "rough start"—including a breakup at 17 and a "knockdown drag-out" fight with Korie's father before they got married at 18 and 19. We talk about the psychology of sudden fame, the "ginger angel" that changed Willie's health, and the "nuclear reactor" of stress that comes with running a family business while filming a hit TV show. We also dive deep into why they never left their hometown, how they handled the loss of the legendary Phil Robertson, and their mission to bring good news and revival to a world that feels increasingly dark. Whether you're a longtime fan or new to their journey, this conversation is a masterclass in resilience and staying rooted in what matters. Sponsors: Good Ranchers - Subscribe and save up to $500. Use code SAGE for an additional $25 off your first order: https://www.goodranchers.com/ OneSkin - Get 15% off OneSkin with the code SAGE at https://www.oneskin.co/SAGE #oneskinpod #sponsored MASA Chips - Ready to give MASA a try? Get 25% off your first order by going to http:// masachips.com/sage and using code SAGE. Chapters: 00:00:00 – Intro 00:04:04 – Why "Duck Dynasty" Resonated: Relatability & Prayer 00:06:16 – Rejecting Hollywood: The "Women Folk" Production Battle 00:08:06 – Streamers, COVID, & The Change in Entertainment 00:10:22 – Shaping Culture: Real Men Who Love Jesus 00:14:16 – Testing Faith: Fame, Money, and Deep Roots 00:18:59 – The Reality of Recognition: Standing with Bruce Springsteen 00:23:43 – The Badminton Bet: Willie's College Hoop Dreams 00:29:41 – The Greatest Fight: Scatagories & "Sneaker Bars" 00:34:40 – Married at 18: The Battle with Kory's Father 00:46:51 – Working with In-Laws: The Family Business Struggle 00:56:45 – Life in Monroe: Dealing with Local Fame 01:02:05 – The "Ginger Angel": Willie's Health Transformation 01:08:33 – Food Snobs: Why the Robertsons Don't Buy Off-Brands 01:13:57 – Take Me on a Date in the Woods: The Hunting Life 01:17:50 – Bearing Good News: Faith in a Scary World 01:25:00 – The Next Generation: Raising Kids & Nine Grandbabies 01:37:03 – Remembering Phil Robertson: Alzheimer's & The Gospel Legacy 01:45:00 – 34 Years Later: "It's Never Boring"

A total of $10 billion of federal dollars is flowing to states right now as they seek to implement the first year of the new Rural Health Transformation Program. The early reports from the National Rural Health Association show promise and concerns. Carrie Cochran-McClain, NRHA's Chief Policy Officer, says, “I'll be honest. We were hearing […] The post Rural Health Transformation Program: Latest Details appeared first on Healthy Communities Online.

How does completing a 100-mile ultramarathon reshape your approach to building multi-million dollar entertainment ventures and expanding distribution networks for a top-five hard seltzer brand? Kyle Forgeard shares the unexpected business lessons learned from running 101.7 miles, including why structured training plans mirror successful product launches and how eliminating people who don't serve your goals creates space for exponential growth. Kyle and I discuss why surrounding yourself with the right team determines whether audacious goals succeed or fail, and how public accountability through social media creates pressure that forces follow-through on ambitious deadlines. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Connect with Kyle Forgeard YouTube: https://youtube.com/@fullsendpodcastclips?si=wqXscVtb1F0bbxmC Instagram: https://www.instagram.com/kyle/?hl=en TikTok: https://www.tiktok.com/@kyleforgeard?lang=en Facebook: https://www.facebook.com/people/Forgeard-Kyle/61575685154250/?wtsid=rdr_0e9WMMzJIR6rUJ233 X.com: https://x.com/KyleForgeard LinkedIn: https://ca.linkedin.com/in/kyle-forgeard-804175123 Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:26 Impact of Prioritizing Health  04:11 Kyle's Health Transformation 07:38 100-Mile Race: Team-Building, Training, Experience 27:09 Reaching the Finish Line 28:35 Fund-Raising for Cancer Foundation 36:43 What's Next for Kyle? 39:27 Training with Elite Athletes 47:31 Overcoming PTSD 49:05 Family and Business Goals  53:29 Kyle's Non-Negotiable Fitness and Biohacking Modalities 56:52 Kyle's Next Business Plans 1:01:54 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this fascinating episode of the Compared to Who? podcast, Heather Creekmore is joined by Dr. Brook Sheehan to explore the topic of listening to your body—addressing misconceptions, fears, and spiritual questions that often come up in conversations about health and self-care. Dr. Brook Sheehan shares her powerful personal story, including growing up in a conventional medical model, her diagnosis with cerebral palsy, and her journey to becoming a chiropractor. Through her experiences, Dr. Brook discusses how she moved from ignoring her body’s signals to idolizing health—and finally, to navigating a balanced, grace-filled approach to honoring the wisdom God built into our bodies. Highlights include: The difference between bodily wisdom and New Age thinking from a Christian perspective How tuning into simple “this or that” decisions each day can help rebuild trust with your body Destigmatizing emotional eating and recognizing that body signals aren’t always black and white Practical cues to listen for—like cravings, random sneezing, and dry skin—and how to respond with compassion and wisdom Encouragement for everyone who feels “broken” or out of touch with what their body needs The importance of grace over perfection in both spiritual and physical health Dr. Brook also offers her “Body Signal Decoder” as a valuable resource for listeners who want to decode common body signals from a holistic perspective, covering physical, emotional, mental, and spiritual pillars. Where to Find Dr. Brook Sheehan: Instagram & all resources: @drbrooksheehan Ready to step out of comparison and into living with more compassion toward your body? This episode is for you! For community, encouragement, and support this Lent, check out the “Waiting for Weight Loss” series and free community at waitingforweightloss.com launching Tuesday, February 17! Thank you for tuning in to Compared to Who?—where we’re always learning to stop comparing and start living! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In Part 1 of this conversation, Jamie sits down with nurse practitioner Jaclyn Taylor to pull wellness out of the “buzzword” category and into real life. They talk about why so many people feel stuck—fatigued, anxious, gaining weight, losing motivation—and why the first step isn't a perfect plan…it's being listened to. Jaclyn breaks down what the Your Health Wellness Program offers, how bioidentical hormone replacement therapy works, and why “normal labs” don't always mean you're actually okay. This episode is for anyone who's been powering through, silently struggling, or wondering if feeling better is still possible. www.YourHealth.Org

Send us a textStress, Burnout & Health Transformation with Maria ZimmerJoin Dr. Angela from Lifestyle MD for an inspiring conversation with Maria Zimmer, who shares her powerful journey from corporate burnout to complete health transformation.In this episode, Maria opens up about her experience in high-stress corporate consulting, where despite doing "all the right things"—exercising regularly, eating well, and striving for success—she found herself gaining weight, developing new allergies, experiencing fainting episodes, and watching her health markers deteriorate. Her body was keeping score of the chronic internalized stress she didn't even realize was destroying her from the inside out.What You'll Learn:How chronic stress manifests physically (weight gain, inflammation, immune dysfunction, panic attacks)Why symptoms often appear during rest periods, not peak stress timesThe power of somatic therapy and body awarenessHow to recognize when productivity culture is harming your healthThe importance of walking, nature connection, and slowing downMaria's dramatic health transformation: 50 pounds lost, normalized blood markers, and renewed vitality—all without intense workouts or restrictive dietsMaria's story is a wake-up call for high-achieving, career-driven individuals who are sacrificing their well-being for success. She reminds us that the body holds the map to healing, and sometimes the most radical act of self-care is doing less, not more.Connect with Maria:Foster Spaces - Interior plant design studio bringing the healing power of nature indoorsInstagram: @fosterspacesWebsite: fosterspaces.comConnect with Dr. Angela:Email: angelalifestylemd@gmail.comInstagram: @angelalifestylemdSupport the showFollow me on Instagram @angelalifestylemd and don't forget to SUBSCRIBE to my podcast & SHARE this episode.

Dr. Josh shares how he reversed obesity and hypertension, then lays out the top 10 lifestyle strategies to make aging optional. #Longevity #HealthTransformation #AntiAging #HealthTalks

Pamela Popper reveals how she lost 50 pounds—and why most diets fail—by confronting the real causes of long-term weight issues. #WeightLossJourney #PlantBasedHealth #HealthTalks

Doug Evans shares his journey from poor health to raw food transformation and how discovering sprouts changed everything. #SproutRevolution #PlantBasedHealing #HealthJourney

Join Thanks to our guest today, Jed Hansen, PhD, APRN, FNP-C, who is the Nebraska Rural Health Association's Executive Director. He and Libby Crockett, MD are discussing the Rural Health Transformation Fund which was established by HR1 (or the One Big Beautiful Bill Act) July 4, 2025. He serves as the Nebraska Hospital Associations's rural consultant. He is a native Nebraskan, growing up in the community of Minden. His academic background is focused on healthcare utilization facilitators and barriers in ambulatory care settings.Dr. Hansen leads projects focused on the rural emergency hospital model, improving veteran access to care, and innovative community-level health economic models. He also works diligently to improve interoperability and data flow in rural health care settings and increase workforce pipelining. Dr. Hansen is a fellow of the National Rural Health Association, the 2023 Rural Advocate of the Year and he recently published in JAMA on the impact of OBBA/HR1 on rural healthcare (read it here): https://pubmed.ncbi.nlm.nih.gov/40900579/Additional Background on HR1 (OBBA) Link to HR1 - One Big Beautiful Bill ActNE DHHS text of Application- click here and scroll down to find text of applicationhttps://www.cms.gov/priorities/rural-health-transformation-rht-program/overviewhttps://shvs.org/wp-content/uploads/2025/08/SHVS-Manatt-Rural-Health-Transformation-Fund-Discussion-8.28.25.pdfhttps://shvs.org/tracking-state-preparation-for-the-rural-health-transformation-program/Rural Health Association Links:https://nebraskaruralhealth.org/I Love Rural Health Program Link:https://iloveruralhealth.com/We rely on your donations to keep producing this podcast content and to support physician advocacy in Nebraska. If you would like to support Nebraska Alliance for Physician Advocacy, a 501(c)(3) organization in Nebraska please click to DONATE NOW.    If you have questions or answers, please email us at contact@nebraskaallianceforphysicianadvocacy.org   Please check out our website at: Nebraska Alliance for Physician Advocacy   Follow on social media: @NEAllianceforPhysicianAdvocacy on Instagram https://www.facebook.com/neallianceforphysicianadvocacy on Facebook The views and opinions expressed on this podcast are solely those of the speakers and guests and do not necessarily reflect the official policy or position of their employers or any other organization or entity. This podcast is for informational and entertainment purposes only and does not constitute professional medical, legal, or financial advice. If you have a specific concern, please consult with a qualified professional.

Rural Health News is a weekly segment of Rural Health Today, a podcast by Hillsdale Hospital. Rural Health Today is a production of Hillsdale Hospital in Hillsdale, Michigan and a member of the Health Podcast Network. Our host is JJ Hodshire, our producer is Kyrsten Newlon, and our audio engineer is Kenji Ulmer. Special thanks to our special guests for sharing their expertise on the show, and also to the Hillsdale Hospital marketing team. If you want to submit a question for us to answer on the podcast or learn more about Rural Health Today, visit ⁠ruralhealthtoday.com⁠.

The new Rural Health Transformation Program aims to improve “healthcare access, quality, and outcomes” with $50 billion aimed at making changes to the healthcare delivery ecosystem. Keeping an eye on the state applications, the federal money awarded and how it will be used is Sarah Jane Tribble, lead rural health reporter at KFF Health News. […] The post KFF Health News Covers $50 Billion Rural Health Transformation: Latest Details appeared first on Healthy Communities Online.

The new Rural Health Transformation Program aims to improve “healthcare access, quality, and outcomes” with $50 billion aimed at making changes to the healthcare delivery ecosystem. Keeping an eye on the state applications, the federal money awarded and how it will be used is Sarah Jane Tribble, lead rural health reporter at KFF Health News.On this episode of “Conversations on Health Care,” hosts Mark Masselli and Margaret Flinter speak with Tribble as she offers a clear-eyed look at what this funding can and cannot do.“This funding came as part of the big tax and spending bill, at a moment when rural America was facing deep Medicaid cuts,” Tribble explains. “The conversation in Congress was that this would help make up for those losses.”But she warns that transparency and accountability will determine whether the program succeeds.“I want to see the full applications posted publicly,” Tribble says. “We need to be able to hold officials accountable and make sure rural Americans are actually getting the benefit Congress intended.”The conversation also surfaces some unexpected ideas tucked inside state proposals. From drones delivering prescriptions in Alaska to robotics improving maternity care in Alabama, states are experimenting with technology to reach communities where in-person care is scarce and broadband access remains unreliable.At the heart of the discussion is a larger question about expectations.“I don't want anyone to hear ‘better than nothing' when we talk about rural health care,” Tribble says. “I don't want my grandmother or my mother to have better than nothing. I want them to have the best standard of care.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about AND. What if the secret to achieving your 2026 health goals isn't about choosing between this OR that, but embracing this AND that? Jenn challenges the pervasive binary thinking that dominates diet culture—the "eat this, not that" mentality that's been marketed to us for years. But can we really have high protein AND high fiber, enjoy nourishing meals AND joyful treats, pursue professional success AND personal wellness? Jenn explores how the power of "and" might transform not just our relationship with food, but our entire approach to health, relationships, and even conflicting ideas. Is it possible to hold two seemingly opposite truths at the same time, or are we destined to choose sides? What does Jenn really think about finding balance in a world that demands we pick a lane? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramThe Longevity EquationKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Binary Thinking, Diet Culture, Nutrition Balance, Health Coaching, Quality Fuel, Plant Forward Eating, Animal Based Protein, Mindful Eating, Joyful Treats, Strength Training, Restorative Movement, Sleep Quality, Social Connection, Functional Medicine, Lifestyle Medicine, Weight Loss Strategies, Wellness Goals, New Year Resolutions, Food Choices, Flexible Dieting, Intuitive Eating, Emotional Wellness, Mental Health Balance, Longevity Equation, Connection And Health, Pharmaceutical Alternatives, Supplement Integration, Blood Work Analysis, Personal Wellness, Professional Performance, Restrictive Mindset, Food Freedom, Healthy Habits, Sustainable Nutrition, Wellness Community, Health Transformation, Body Positivity, Nutrition Science, Wellness Myths, Evidence Based Nutrition, How To Stop Binary Thinking About Food, Integrating Health And Enjoyment In 2026

Episode 330 hosts Dr Felix Bertram (Dermatologist from Zurich, Switzerland) Felix is a successful Dermatologist, serial entrepreneur and has been on the podcast several times to share his business insights. But in this episode we discuss something very different - a very real story about the serious challenges of trying to balance numerous multi-million dollar businesses and the consequences of impending burnout. We talk about Felix's health scare after taking a random biological age test and how he changed everything to overcome this. Our conversation highlights how to recognise when work and life are out of balance and what you might put into place to combat it. 00:00 Introduction 00:40 Live from the Canadian Aesthetics Expo 01:09 Special guest: Dr. Felix Bertram 01:49 Felix's Journey: From Dermatology to Entrepreneurship 03:42 The Wake-Up Call: Biological Age Test 07:20 Balancing Health, Relationships, and Business 12:08 Advice for Aspiring Injectors and Business Owners 21:25 Felix's Health Transformation and Tips 25:50 Discussing Weight Loss and Fitness 25:59 Supplements and Longevity 26:26 Personalised Supplementation 27:47 Nutrition and Healthy Eating 29:39 Felix's new book - Hacking Age 31:29 Experiences on Necker Island 33:53 Meditation and Mindfulness 39:45 Phone Addiction and Digital Detox 42:33 Current Focus and Future Plans 44:07 Podcast Growth and Community ALL IA LINKS & CONTACT INFORMATION

- Gold Prices and Brightelearn.ai Updates (0:09) - AI and Human Intelligence (3:33) - AI and Future Technological Advancements (7:56) - Economic and Political Predictions (51:39) - Brightelearn.ai Features and Author Tools (52:39) - Critique of AI Experts and Future Predictions (1:13:34) - Support for Brightelearn.ai and Health Ranger Store (1:13:58) - Internal Models and Intelligence (1:15:25) - Decentralization and Censorship (1:24:03) - Trust in Authority and Decentralization (1:25:42) - AI and Humanity's Destructive Potential (1:28:14) - Peptide Therapy and Health Transformation (1:36:21) - Benefits of Specific Peptides (2:07:53) - Challenges and Misconceptions (2:20:42) - Practical Applications and Resources (2:26:39) - Final Thoughts and Call to Action (2:29:38) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Arianna knew something wasn't right with her cycle, but when she went to her doctor, they just prescribed birth control. It didn't work. So they added a second form of birth control. Then, a third! Without ever getting to the underlying issue causing the issue in the first place. Finally, she had had enough. The journey she took from that point is an inspiration to us all. I know you'll enjoy this episode with fellow FCP, Arianna Bañuelos.NOTE: This episode is appropriate for most audiences but does mention pregnancy loss and trauma.GUEST BIO: Arianna Bañuelos is a wife, mom of five, and host of Fertility and Wholeness with Arianna. She's bilingual in English and Spanish and shares her journey of discovering the Creighton Model, inspiring women to embrace whole-person health.MORE HELPFUL INFO:Contact Arianna for Spanish-speaking CrMS services: arianna@fruitfulnwhole.comEp. 2: BASICS - Fertility Method of Choice: CreightonEp. 143: Preventing Miscarriage by optimizing Thyroid with functional med/NaProTechnology, with Amanda Frederick, FNPSend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

The Big Unlock · Lisa Hunter, Senior Director of Federal Policy & Advocacy, United States of Care In this episode, Lisa Hunter, Senior Director of Federal Policy and Advocacy at United States of Care, discusses how her organization is working to ensure every American has access to affordable, high-quality care, with a particular focus on rural communities. She explains the new Rural Health Transformation Program—a 50-billion-dollar, five-year federal investment that gives states a rare opportunity to redesign rural health delivery, address workforce gaps, and move toward “patient first care” models that emphasize coordination, whole-person care, and sustainable payment structures.​​ Lisa highlights a growing trust gap around AI in healthcare, noting that patients are more comfortable with AI in back-office and ambient use cases compared to roles that feel like they replace clinicians. She stresses the need for rigorous listening, research, and language that resonates with people, so policy and technology decisions reflect real experiences rather than abstract concepts. Take a listen.

In this conversation, Gianna discusses the role of GLP-1 medications in weight management, emphasizing that they are tools to support individuals in their health journeys rather than shortcuts. She highlights the importance of building habits and how GLP-1s can reduce resistance in the body, making it easier to achieve health goals.TakeawaysGLP-1s are tools that enhance the effectiveness of your efforts.They help build habits without constant struggle.The use of GLP-1s is not a shortcut but a strategic change.They support the body's processes to function more easily.Feeling your best is achievable with the right support.Weight management requires personal effort alongside medication.GLP-1s can reduce friction in health journeys.Building habits is crucial for long-term success.The relief of effective strategies can be rewarding.Support from GLP-1s can lead to better health outcomes.

Dr. Phil Shaffer and I are back in SC to testify yet again against a bill that would permit unsupervised NP and PA practice after 2,000 hours of experience. In this episode, I share subcommittee chair Senator Tom Davis's perspectives that SC will lose funding from the Rural Health Transformation project without scope expansion. You'll also hear a letter of support from the FTC Office of Policy Planning supporting scope expansion, and PPP's response explaining why the FTC should reconsider it's position in light of newer data.PhysiciansForPatientProtection.org

Each day, SDPB brings you statewide news coverage. We then compile those stories into a daily podcast.

Healthcare strategy has a far-reaching impact on patients, systems and communities. Lee Ann Odom is here to share her perspective and insight as a principal at PYA. We'll talk about patient care, healthcare legislation, and of course, what it all has to do with rural health. Follow Rural Health Today on social media! https://x.com/RuralHealthPod https://www.youtube.com/@ruralhealthtoday7665  Follow Hillsdale Hospital on social media! https://www.facebook.com/hillsdalehospital/ https://www.twitter.com/hillsdalehosp/ https://www.linkedin.com/company/hillsdale-community-health-center/ https://www.instagram.com/hillsdalehospital/  Follow our guest on social media! https://www.linkedin.com/in/leeann-odom-557180126/

On this episode of RNT Fitness Radio, I'm joined by long-time RNTer, Anila. Who, to be honest, is completely unrecognizable since where she started three years ago. Anila is down 30 kilos, but more than that her confidence has completely shot through the roof. Seeing her on a photo shoot day rocking outfits she probably never dreamed of and now just living life in a way that she didn't think was possible. Her type 2 diabetes has gone into remission and her health is in the best place it'sbeen. This is a really cool story and I can't wait to hear it.   Chapters: 00:00 Anila's Health Journey Begins 02:07 The Turning Point: Realizing the Need for Change 06:58 Finding the Right Program: R & T Fitness 09:45 The Initial Struggles and Learning Process 11:36 The Three-Year Transformation Journey 14:00 The Light Bulb Moment: Going All In 17:07 Support and Motivation: The Role of Pandian 19:12 Navigating the Consolidation Phase 21:07 Preparing for the Photo Shoot: Overcoming Self-Doubt 22:46 The Journey of Self-Discovery 24:08 Photo Shoot Experience and Confidence Building 26:07 Goals for Strength and Maintenance 30:18 Health Transformation and Remission 32:48 Mindset Shift and Overcoming Limitations 36:15 Impact on Motherhood and Self-Prioritization 39:11 Overcoming Fears and Setting Short-Term Goals 42:32 Final Thoughts and Encouragement   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

On this week's episode of Inside West Virginia Politics, our guests join Rick Johnson to discuss the Rural Health Transformation Plan, healthcare amidst a government shutdown and WV Broadcasting Hall of Fame inductions.

Catherine Jones, Senior Analyst of Government Affairs at ASTHO, breaks down what states need to know about the application for the Rural Health Transformation Program, and discusses ASTHO's recent partnership with Cornerstone Government Affairs to host two expert panels on the subject; Dr. Lena Heilmann, Director of the Colorado Office of Suicide Prevention with the Colorado Department of Public Health and Environment, shares the strategies her state employed to achieve the lowest youth suicide rate in Colorado since 2007; on October 7th, PHIG Partners will hold an informational Q&A session for agencies interested in applying to Wave 2 of the Public Health Data Modernization Implementation Center Program; and take a trip through the show's past in celebration of today's 1000th episode.  ASTHO Blog: Federal, State, and Stakeholder Perspectives on the Rural Health Transformation Fund Colorado Dept of Public Health and Environment: Youth Suicide Rate in Colorado Drops to Lowest Level since 2007, CDPHE Committed to Ensuring Trend Continues ASTHO Blog: Public Health Approaches to Preventing Suicide and Promoting Mental Well-Being ASTHO Report: Public Health's Role in Mental Health Promotion and Suicide Prevention ASTHO Legal Mapping Center: Suicide Prevention Offices and Committees Legal Map PHIG Partners: Public Health Data Modernization IC Program Wave 2 Q&A (Session 2)  

In this episode, Dr. Jill Carnahan sits down with John Jubilee, founder of the Cellular Hydration Foundation, to uncover the anti-aging power of intracellular hydration.

Send us a textEpisode OverviewIn this inspiring episode of The Own It Show, host Justin Roethlingshoefer sits down with Josh Allen—entrepreneur, father, husband, and now DEKA race finisher—for a powerful, on-site conversation at the Palmer Event Center in Austin, Texas. This episode captures Josh's transformational health journey: from high stress and poor habits to purpose-driven living, physical renewal, and emotional freedom. What started with a decision to take ownership of his health turned into a redefining of his identity—and a testimony of what happens when you stop procrastinating and choose to live differently.Josh shares how he lost over 30 pounds, dropped visceral fat, improved HRV, deepened relationships, and became an example to his family—all while balancing a fast-paced life filled with travel, business, and family obligations. It's a raw, honest look at how true transformation starts from the inside out.Episode Highlights● From 290 Pounds to Purpose – Josh shares how he shed weight and excuses by focusing on systems, not fads. ● The Power of Process – Learn how repeatable daily habits helped Josh get off the hamster wheel and build a sustainable lifestyle. ● Racing Through Resistance – Josh recounts how fear nearly kept him from the starting line—and what it felt like to cross the finish line in tears. ● Faith, Family, and Fitness – Why stewarding your health is the highest form of leadership for the people you love. ● From Fear to Freedom – How ballroom dancing, DEKA races, and ditching TV led to deeper connection in Josh's marriage and home. ● The Real Win – How patience, community, and owning your journey leads to inevitable outcomes—and joy.Action Steps● Audit Your Life – Are you living in reaction mode or creating a repeatable process to thrive? ● Put a Race on the Calendar – Don't just work out—train for something. Purpose fuels discipline. ● Change the Environment – From sleep upgrades to cold plunges, build your life to support your goals. ● Stop Procrastinating – Make the choice today. Don't wait for the perfect time—it doesn't exist. ● Involve Your Family – Your transformation is a gift to everyone around you. Invite them in. ● Commit Publicly – Like Josh, sign up for something that scares you. Accountability will carry you through.=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!

Send us a textIn this episode, I share some exciting news—my podcast was recently recognized as one of the top nutrition and fitness podcasts! But here's the truth: it didn't happen overnight. It's the result of small, consistent steps taken over five years.And that's exactly the lesson I want to pass on to you. When it comes to health and fitness, it's not about being perfect—it's about progress. One small win at a time.I'll walk you through:Why the myth of overnight success is holding you back in fitness.How even simple swaps—like high-protein yogurt or drinking water before coffee—can add up.Client stories that show how small wins beat extreme diets every time.Why consistency, not perfection, creates lasting results.

Dr. Dan Edney, ASTHO Member and State Health Officer of the Mississippi State Department of Health, and Dr. Susan Kansagra, Chief Medical Officer at ASTHO, discuss the Rural Health Transformation Program and the recent ASTHO panels that covered what states can expect and how some agencies are preparing; Tim Rosselet, Manager of Digital Learning and Design at ASTHO, shares more about Thursday's upcoming Ignite, Accelerate, and Activate webinar session on emotional intelligence skills in the public health workplace; ASTHO is looking for state agencies to apply to participate in ethical wastewater surveillance trainings, which will take place in-person in four selected states; and ASTHO's evidence-based technical packages can help departments improve community health interventions with tactical tools and strategies.  ASTHO Blog: Understanding and Applying for the Rural Health Transformation Program ASTHO Webinar: Ignite, Accelerate, and Activate: Series 3, Session 1: Building Emotional Intelligence Skills ASTHO Web Page: Ethical Analysis for Infectious Disease Wastewater Surveillance Training Opportunity ASTHO Resource: Evidence-Based Public Health  

Rural Health News is a weekly segment of Rural Health Today, a podcast by Hillsdale Hospital. Check out the Organ Transplant Surveillance Dashboard: https://tableau.hdw.hrsa.gov/t/HDW/views/AOOS-NonUseDashboard/AOOS-NonUseDashboard?%3Aembed=y Read the study on urban hospitals reclassifying as rural: https://publichealth.jhu.edu/2025/urban-hospitals-increasingly-reclassified-as-rural News sources for this episode: Diane Eastabrook, “Home health groups press for a piece of rural health funding,” September 2, 2025, https://www.modernhealthcare.com/post-acute-care/mh-rural-health-transformation-fund-home-health/, Modern Healthcare. National Rural Health Association, “Rural Health Transformation Program Summary,” https://www.ruralhealth.us/nationalruralhealth/media/documents/advocacy/2025/rural-health-transformation-program-summary.pdf Lindsey Culli,  “Urban Hospitals Increasingly Reclassified as Rural, Drawing Medicare Benefits Meant for Rural Communities,” August 1, 2025, https://publichealth.jhu.edu/2025/urban-hospitals-increasingly-reclassified-as-rural, Johns Hopkins Bloomberg School of Public Health. Yang Wang et. al, “Sharp Rise In Urban Hospitals With Rural Status In Medicare, 2017-23,” August 4, 2025, https://www.healthaffairs.org/doi/abs/10.1377/hlthaff.2025.00019?journalCode=hlthaff, Health Affairs.  Jamie Godwin et, al, “Medicare Advantage Enrollees Account for 25% of all Inpatient Hospital Days,” August 26, 2025, https://www.kff.org/medicare/medicare-advantage-enrollees-account-for-a-rising-share-of-inpatient-hospital-days/, Kaiser Family Foundation.  Arielle Zionts, “Rural Hospitals Questions Whether They Can Afford Medicare Advantage Contracts,” April 8, 2025, https://kffhealthnews.org/news/article/rural-hospitals-private-medicare-advantage-contracts-reimbursements/, KFF Health News.  Madeline Ashley, “20 hospital closures in 2025,” August 25, 2025, https://www.beckershospitalreview.com/finance/2-hospital-closures-in-2025/, Becker's Hospital Review.  Paige Twenter, “HHS expands oversight into organ transplant network,” August 29, 2025, https://www.beckershospitalreview.com/quality/patient-safety-outcomes/hhs-expands-oversight-into-organ-transplant-network/, Becker's Clinical Leadership. U.S. Department of Health and Human Services, “HHS Expands Oversight of Organ Transplant System with New Surveillance Tool,” August 27, 2025, https://www.hhs.gov/press-room/hrsa-organ-allocation-dashboard.html.  Rural Health Today is a production of Hillsdale Hospital in Hillsdale, Michigan and a member of the Health Podcast Network. Our host is JJ Hodshire, our producer is Kyrsten Newlon, and our audio engineer is Kenji Ulmer. Special thanks to our special guests for sharing their expertise on the show, and also to the Hillsdale Hospital marketing team. If you want to submit a question for us to answer on the podcast or learn more about Rural Health Today, visit ruralhealthtoday.com.

On episode 710 of the 40+ Fitness Podcast, we welcome back Dr. Ken Berry, a board-certified family physician, passionate health educator, and the author of Common Sense Labs: A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health. Host Coach Allan and Dr. Berry dive deep into the often confusing world of blood work, covering why so many people are left in the dark by standard lab reports and what tests you should actually be asking your doctor for—especially if you're over 40. Dr. Berry shares down-to-earth advice from his book, explaining how simple lab markers can reveal the secrets of your metabolic health and empower you to take proactive steps toward better wellness. Together, they discuss the pitfalls of medication-first solutions, why so many doctors only skim the surface of your results, and what it really means to manage your health through lifestyle changes rather than prescriptions. Time Stamps: 04:34 Simplifying Medical Knowledge 09:02 Misdiagnosing Fibromyalgia Risks 10:55 Rethink Symptom-Driven Solutions 13:39 Comprehensive Thyroid Testing Guide 18:01 Traditional Diets Over Modern Foods 21:18 Low-Carb Diet: Traditional Diabetes Remedy 23:46 Insulin Test: Unrecognized by Doctors 29:07 Check Fasting Insulin Regularly 30:34 Reevaluating Prediabetes Diagnosis 36:10 LDL Particle Size Matters 38:07 Pharmaceutical Industry vs. Lifestyle Solutions 43:27 Fix Diet for Health Transformation 46:13 Fix Diet to Boost Fitness     https://DrBerry.com 

Have a question you want answered on the podcast? Send us a text!When Tony was diagnosed with type 2 diabetes, he didn't want to believe it. At first, he resisted making changes—clinging to old habits even though they were costing him his health. But as reality set in, he faced a powerful choice: keep ignoring the problem or take action before it was too late.In this episode, we uncover the pivotal moment that pushed Tony to take control, the lifestyle shifts that helped him reverse course, and the surprising impact these changes had on his confidence, relationships, and overall identity. He shares why focusing on emotional health was just as important as diet and exercise, and how that shift led to lasting results.If you've ever felt stuck, overwhelmed, or in denial about your health, Tony's story will open your eyes to the real cost of waiting—and the freedom that comes from taking action now. His journey is proof that change is possible, even when it feels out of reach.Click here to watch the full video now!Resources From This Episode >> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast >> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast >> Join the Zivli Program - https://www.zivli.com/join?el=podcast >> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast Have a question? Email us at: support@zivli.com

Three years ago, Dana White was facing early-stage kidney failure, diabetes, and brittle hypertension despite having access to the world's best healthcare. Today, I'm sitting down with the UFC President to review his incredible transformation. He's completely medication-free with perfect health markers and just signed a $7.5 billion UFC deal on top of that! In this raw, unfiltered conversation, we learn Dana not only transformed his health, but his entire life trajectory! Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Connect with Dana White Website: http://bit.ly/4fylAah YouTube: http://bit.ly/4mgWwXU Instagram: http://bit.ly/4oy6SEj Facebook: http://bit.ly/3Husocg TikTok:  http://bit.ly/4oQ69i7 X: http://bit.ly/4ozsPms Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 ​Intro of Show 02:06 Dana White's Health Journey with Gary Brecka 04:13 Dana's Family Overcoming Lyme Disease 08:38 The Beginning of Dana's Health Journey: Homocysteine in His Blood 14:54 The Six-Week Transformation 16:05 Pay Per View is Not Dead 19:36 Accomplishments in the Three-Year Health Journey with Gary The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode of The StrongHer Way, Alisha Carlson unpacks the truth about food freedom—and why it's the key to sustainable fat loss and better health for busy, high-achieving women. Forget fad diets and endless calorie counting; Alisha shares how ditching ultra-processed foods and prioritizing real, whole foods can naturally help you lose weight, boost energy, and feel better in your body—without the obsession.You'll learn how to practice mindful eating, recognize hunger and fullness cues, and make empowered food choices that work with your lifestyle—not against it. Whether you want to lead your family by example, break free from food guilt, or create eating habits you can stick with for life, this episode will give you the exact strategies to start today.What You'll Learn in This Episode:How ultra-processed foods sabotage health and weight loss goalsPractical ways to reduce processed food intake without feeling deprivedWhy mindful eating matters more than food rulesHow stress and lifestyle habits influence eating patternsThe power of protein and produce for natural satietySmall, realistic changes that add up to lasting transformationHow to model healthy habits for your family without dieting talkSound Bites:“Food freedom is about trusting yourself—not fearing food.”“You can lose fat without dieting when you eat real food consistently.”“Ultra-processed foods are designed to keep you overeating.”Chapters:00:00 — What Food Freedom Really Means03:42 — The Hidden Dangers of Ultra-Processed Foods08:15 — Mindful Eating & Hunger Cues12:30 — How Stress Shapes Your Eating Patterns17:48 — The Real Food Swap Strategy for Fat LossReady to get leaner and stronger, feel more confident in your clothes, and actually like what you see when you look in the mirror? to learn more/ get started, just fill out this form

In this eye-opening episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Jessica Peatross for a deeply personal conversation about health, healing, and taking back control of your body and choices.Dr. Peatross shares her journey through years of professional and personal challenges—from nervous system dysregulation and inflammation to reclaiming her health through mindfulness, targeted nutrition, and hormone balance. Together, they explore why medical sovereignty and informed consent are essential, how environmental toxins quietly erode health, and why medicine's future must be built on patient empowerment instead of one-size-fits-all care.This episode dives into the root causes of chronic illness, the overlooked role of detoxification, and mindset shifts that accelerate healing. From hormone therapy done right to personalized protocols honoring your genetics and history, Dr. Peatross offers hard-earned wisdom and practical steps for lasting wellness.In This Episode, You Will Learn:How Dr. Peatross overcame years of health strugglesWhy calming the nervous system is the first step to healingThe role of targeted nutrition and micronutrientsHow reprogramming your mind supports recoveryWhy medical sovereignty matters for informed decisionsThe link between toxins, inflammation, and hormonesHow individualized detox prevents setbacksWhy hormone balance is key to wellnessThe value of curiosity over conformity in medicine

Looking back, my life used to feel like a constant uphill battle—dealing with ADHD, relying on heavy meds just to function, and barely scraping by in school. I was skinny, anxious, disconnected from who I really was. But everything changed the summer I stumbled into a neuroscience program at the University of Miami. Learning about neuroplasticity and realizing I could literally rewire my brain was a turning point. That summer, I quit Adderall cold turkey, hit the gym for the first time, and started building real momentum through lifestyle change. It was raw, it was hard—but it was mine.Fast forward, and that same spark led me to discover a passion for physiology, nutrition, and performance that has shaped everything since. I found mentors, built companies, coached high performers, and leaned into my purpose of helping others optimize their lives from the inside out. I started my podcast, not just to teach, but to learn—and to face one of my biggest fears: public speaking. And man, the growth that came from that? It's been life-changing. I built my life around my values—freedom, authenticity, service—and I've helped hundreds of others do the same.Now, sitting here in my dream home in Miami Beach, I can honestly say: I made it. And I say that with deep gratitude, not arrogance. Not because I have it all figured out, but because I stayed true—said no when I needed to, worked my ass off, and built a life around what really matters. I want this episode to be proof that with discipline, faith, and alignment, it's possible to rewrite your story. And if I can inspire even one person to believe in their own transformation, then this whole journey has been worth it.

Have a question you want answered on the podcast? Send us a text!What does it really take to transform your health—inside and out?In this eye-opening episode, we sit down with Betsy, a resilient Zivli member whose journey is anything but ordinary. From years of struggling with insulin resistance and emotional eating to facing a life-altering breast cancer diagnosis, Betsy shares how she turned her greatest challenges into fuel for personal growth and healing.Betsy's transformation didn't happen overnight—but her story reveals the exact skills, mindset changes, and support that helped her break free from decades of frustration.This isn't just another health testimonial—it's a masterclass in resilience, mindset, and reclaiming your power.If you're tired of hitting the same wall with your health, this episode might be the breakthrough you didn't know you needed.Watch now—and see what's possible when you stop chasing quick fixes and start investing in real transformation.Click here to watch the full video now!>> Register for 3 Big Mistakes That Sabotage Weight Loss After 50 at https://www.zivli.com/trainingResources From This Episode >> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast >> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast >> Join the Zivli Program Waitlist - https://www.zivli.com/join?el=podcast >> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast Have a question? Email us at: support@zivli.com

Send us a text & leave your email address if you want a reply!What if you could reclaim the sexual confidence of your 30s – without the blue pill? Feeling like your best days are behind you? Frustrated with temporary fixes that don't address the root cause? This episode reveals breakthrough research that's helping men transform their sexual health, confidence, and overall vitality using cutting-edge regenerative medicine. Meet Dr. Judson Brandeis, award-winning urologist and sexual medicine pioneer who's revolutionizing men's wellness with natural, science-backed solutions. Discover his game-changing research that delivers permanent results – safely and effectively.

Tune in as Glenn Hunzinger, PwC's Health Industries Leader, sits down with Nicole Montgomery, Shannon O'Shea, and Phil Sclafani to unpack the sweeping implications of the newly signed One Big Beautiful Bill Act (OBBBA). With nearly a third of the bill dedicated to healthcare, the team explores how this landmark legislation will reshape coverage, funding, and delivery across the payer, provider, and pharma landscape.Discussion highlights:The OBBBA introduces new work requirements and eligibility rules that could lead to coverage loss for over 13 million people, placing new burdens on payers and statesProviders face increased uncompensated care, especially in rural areas, with added administrative complexity and a push toward technology and alternative care modelsPayers are bracing for membership loss, reduced Medicaid funding, and increased administrative load as new eligibility rules take effectPharma may see reduced demand from public programs but gains through an orphan drug exemption and incentives for domestic manufacturingThe bill's sweeping changes will disrupt healthcare, but with foresight, organizations can model financial impact, prepare for operational disruption, and plan strategic responsesSpeakers:Glenn Hunzinger (host), Health Industries Leader, PwCShannon O'Shea, Principal, Health Transformation, Provider Clinical Transformation, PwCPhil Scalfani, Principal, Customer Transformation, Pharmaceutical & Life Sciences, PwCNichole Montgomery, Principal, Health Transformation, Health Services, PwCLinked Materials:https://www.pwc.com/us/en/industries/health-industries/library/impact-of-obbba-on-us-health-system.html https://www.pwc.com/us/en/industries/health-industries/health-policy-and-intelligence-institute.htmlFor more information, please visit us at: https://www.pwc.com/us/en/industries/health-industries/health-research-institute/next-in-health-podcast.html.

Have a question you want answered on the podcast? Send us a text!In this episode, we dive deep with Jennie, a Zivli member who faced a wake-up call when diagnosed with pre-diabetes. She shares the struggles she encountered and how she made dramatic lifestyle changes to regain control of her health. From eliminating sugar and alcohol to setting intentional health goals, Jennie discusses how the Zivli program and community support played a pivotal role in her transformation.Jennie's story is not just about weight loss—it's about taking control of your health before it's too late. If left unchecked, pre-diabetes can lead to serious, long-term health issues, including diabetes, heart disease, and more. Jennie's progress demonstrates how small changes, when combined with the right support, can drastically improve your health and future quality of life.Tune in to hear Jennie's full story and learn why intentionality, community support, and consistent habits are the keys to transforming your health. If you're ready to take control of your own health journey, this episode is a must-listen.Click here to watch the full video now!Resources From This Episode >> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast >> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast >> Join the Zivli Program Waitlist - https://www.zivli.com/join?el=podcast >> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast Have a question? Email us at: support@zivli.com

Technology should serve the mission rather than take the lead. When guided by compassion, strategy, and inclusion, AI becomes a teammate instead of a threat. In this episode, Sharlee Dixon welcomes Sheetal Shah, founder and CEO of MettaHealth Partners, a consulting firm dedicated to helping public health and social service organizations navigate digital transformation with both compassion and efficiency. Sheetal's career spans from the frontlines of a dengue epidemic in Brazil to leading digital health initiatives in Ethiopia, and even shaping national policy during the Obama Administration. With over two decades of experience supporting value-based care, Medicaid transformation, and health equity initiatives, she brings a global perspective grounded in deep expertise. Sheetal holds a Master's in Public Health from George Washington University, is pursuing an Executive MBA at the University of Chicago Booth School of Business, and centers loving-kindness, or metta, in all aspects of her work. We are excited to have Sheetal on the show to explore how MettaHealth Partners is using AI and digital innovation to drive value-based, equitable transformation in public health by blending global insight, ethical technology, and compassionate strategy to help mission-driven organizations create meaningful and lasting impact.   For more information about MettaHealth Partners, please visit: https://mettahealthpartners.com For more information about their AI Digital Learning Series, please visit: https://mettahealthpartners.com/training-ai-25 For more information about MetttaHealth Partners and their services, please visit: https://mettahealthpartners.com/services If you are interested in contacting MettaHealth Parterns, please visit: https://mettahealthpartners.com/contact Connect with Sheetal Shah on Linkedin at: https://www.linkedin.com/in/sheetalshahmph

Authenticity vibrates at a frequency 4,000 times stronger than love — and Danica Patrick's health transformation proves it. When she finally listened to her body's authentic signals and removed her breast implants after seven years of illness, her oil production, scalp health, and energy returned within hours. At 43, she's in the best shape of her life following two simple protocols: eat your protein and lift weights. Your body tells the truth when you stop overcomplicating and start listening to its authentic frequencies.  Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Connect with Danica Patrick: Get Danica Patrick's book, “Pretty Intense” here: https://bit.ly/45Nc7Jp    Listen to "Danica Patrick Pretty Intense Podcast" on all your favorite platforms! YouTube: https://bit.ly/45MKYpX  Spotify: https://bit.ly/44AFNHt  Apple Podcasts: https://bit.ly/44z2DPK    Connect with Danica Patrick: Website: https://bit.ly/3GgvaBv  YouTube: https://bit.ly/4ko12lH  Instagram: https://bit.ly/44d7Bmk  TikTok: https://bit.ly/3TnwmpI  Facebook: https://bit.ly/4lFJG4R  X.com: https://bit.ly/4laoZ0V  LinkedIn: https://bit.ly/3TUsH2G  Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8foX.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 04:37 270% Increase in US Obesity Rates since the ‘70s 10:03 Healthy Foundation 11:57 Benefits of Simplicity in Food  13:49 Nutritional and Healthcare Guidelines 17:27 Non-Negotiable Habits as a Professional Athlete 21:03 Biohacking Practices 24:13 Breast Implant Illnesses29:45 Advice for Women & BII Awareness The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

“An interdisciplinary approach to medicine is probably the way the future is going to go. There will be dieticians and a whole host of different people involved in helping someone to heal.” —Jonathan Carp   For too long, we've been told that health comes in a medicine bottle or a doctor's office, but what if the real power lies in the food we choose every day? If you've ever felt frustrated by quick fixes that don't last or wondered how to make healthy changes that actually stick, you're not alone—and this episode is for you. Dr. Jonathan Carp is a board-certified dermatologist and the founder of Miracle Noodle, a company born from his passion for using nutrition and lifestyle to transform health. With years of experience helping patients and building a wellness brand, he's on a mission to make healthy eating accessible, enjoyable, and truly life-changing. Tune in as Justine and Dr. Carp break down the myths about comfort food, reveal how small changes can lead to big results, and share real stories of healing, grit, and the surprising joy of eating well.   Meet Jonathan: A Dermatologist since 2000, Dr. Jonathan Carp started Miracle Noodle in 2006. In 2004, he had a patient who healed herself from lupus through nutritional and lifestyle modification. Since then, he has treated hundreds of patients through lifestyle modification, especially nutritional changes, with a special interest in auto-immune diseases. This has turned into a nutritional obsession that led to his learning about the health benefits of the konjac plant. While he still practices medicine, a significant amount of time is now also devoted to Miracle Noodle and exploring and testing healthy, healing food options based on traditional cultural diets. Dr. Carp firmly believes that all that ails us in the world today could be solved by going back a few generations and making sure that the nutritional wisdom of our ancestors is remembered and combined with the latest science. While Miracle Noodle keeps him busy, it has allowed him the resources to investigate and learn about the nutritional wisdom of the world and how to get products and knowledge out to the world through his patients and his companies. Website Instagram Facebook X   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube     Episode Highlights: 02:15 Miracle Noodle: From Japan to Your Plate 06:02 Food as Medicine: Why What We Eat Matters 11:29 The Fast Track to Retail: How Press and TV Changed the Game 16:26 Real Stories, Real Impact 21:17 On the Job MBA: Learning Business the Hard (and Fun) Way 26:44 From Miracle Noodle to Miracle Living 30:16 The Importance of Community and Consumer Engagement