Podcasts about skincare

Is your skincare routine actually helping your skin, or are you just chasing the next quick fix? In this episode, I'm joined by Emilie Toups, founder of Toups & Co., to talk about natural skincare for aging skin and what really changes as we move through our late 30s, 40s, and beyond. We're digging into why skin can become drier and thinner as we age, how hormones and lifestyle may play a role, and why healthy skin starts with more than what you put on your face. We also break down some common skincare ingredients, including hyaluronic acid, AHAs, bakuchiol, retinol, tallow, fragrance, and those confusing "natural" and "botanical" labels you see on products. In this episode, we discuss: Why your skin changes as you age Why there's no 10-day miracle fix for aging skin How nutrition, sleep, hydration, and lifestyle support healthy skin Skincare ingredients that sound scary but can actually be beneficial Why Emilie prefers bakuchiol as an alternative to retinol What "natural fragrance" really means Why sourcing and processing matter when choosing tallow skincare How often to use facial masks and exfoliating products What to consider when choosing sunscreen and sun protection The best place to start if you want to simplify your skincare routine If you've noticed your skin changing and aren't interested in complicated routines or unrealistic anti-aging promises, this conversation will help you take a simpler, more informed approach to caring for your skin. Links Mentioned: Read the Blog Post: https://melissaknorris.com/podcast/why-your-skin-changes-after-40/ Toups & Co. (Use coupon code "MELISSA25" to save 25% off your entire order (new customers only OR coupon code "PIONEERING" for 10% off if you're not a first-time customer): https://melissaknorris.com/toupsandco  

What shouldn't be stored in a bathroom medicine cabinet. See omnystudio.com/listener for privacy information.

What if Alzheimer's doesn't begin when you start forgetting names or struggling with memory but decades earlier, when subtle changes are happening in your metabolism, inflammation, and brain?   With Alzheimer's in my own family, this conversation with Dr. David Perlmutter felt especially personal. Dr. Perlmutter is a board-certified neurologist, six-time New York Times bestselling author, and one of the leading voices challenging how we think about brain health and cognitive decline. His new book, Brain Defenders, explores emerging research around microglia — the immune cells of the brain — and why they may hold an important key to protecting our brains as we age.   We dive into why Dr. Perlmutter believes we need to start thinking about Alzheimer's prevention in our 30s and 40s, the surprising connection between metabolic health and the brain, and how our everyday choices may influence whether our brain's immune cells protect us or work against us. We also get into the role of ultra-processed foods, blood sugar and insulin, the gut microbiome, environmental toxins, sleep, inflammation, mitochondria, vitamin D, and some of the biomarkers Dr. Perlmutter believes are worth knowing. And for women, we explore what happens to the brain during menopause, the latest conversation around estrogen and hormone replacement therapy, and why women face a greater risk of Alzheimer's.   Dr. Perlmutter also shares fascinating new research that could change how we think about Alzheimer's, Parkinson's, MS, traumatic brain injury, and other neurological conditions — including why the future of brain health may look very different from the traditional “wait for symptoms, then treat” approach. This episode left me feeling incredibly hopeful about how much influence we may actually have over the future of our brains. If you've ever worried about your memory, your family history, or simply want to stay sharp and resilient as you age, this is a conversation you don't want to miss. Key Moments You'll Love ✨ :

On today's episode, I'm joined by Pia Mance, founder of Heaven Mayhem, to discuss building a successful jewelry brand from $0 in sales, making the leap from creator to entrepreneur, and knowing when to bet on yourself. We also dive into pregnancy, motherhood, and the decision to build a business and become a mom without feeling like she has to choose between the two. Plus, Pia shares how she rebranded her personal style and identity, the creative process behind Heaven Mayhem's collections and campaigns, how she delegates and prepares her business for motherhood, and what she looks for as an angel investor when deciding which founders and brands to back. Whether you're building a business, thinking about motherhood, navigating a career transition, or looking for inspiration to bet on yourself, this episode is packed with honest insights and entrepreneurial wisdom. Enjoy!To connect with Pia on Instagram, click HERE.To connect with Pia on Tiktok, click HERE.To check out Heaven Mayhem on Instagram, click HERE.To shop Heaven Mayhem, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Upgrade your everyday. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada and the UK, too. That's Quince.com/drerambigger for free shipping and 365-day returns. Get 15% off Branch Basics with the code DREAMBIGGER at https://branchbasics.com/DREAMBIGGER #branchbasicspodText DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Head to vitaclean.co and use code DREAM at checkout (Shower Head Starter Kits). Again, that's code DREAM at vitaclean.coGive your clothes a second life with Vinted. Download the Vinted app for free to start selling with no seller fees, so you keep everything you earn.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the parts of you that feel "too much" are actually the parts that make you aggressively MAGNETIC?I'm joined by spiritual guide, numerology expert and podcaster Zoey Greco for a deep dive into the parts of your personal numerology you need to understand if you're ready to claim higher levels of visibility, recognition, & successWe Chat:The 4 core numbers to pull from your birth date to reveal who you REALLY are (and the one most people never even think to check)What your unique Attitude Number and Birthday Number can reveal about the gap between how people see you at first glance and the secret skill you've been sitting on your whole lifeWhy money is no longer the currency Zoey chases, and what she's replaced it with that has helped her grow her audienceWhat it actually takes to become an "automatic magnet" (it's not about trying harder)The specific number that predicts whether you have the people pleaser shadow, and what to do about itThe collective energy for 2026 and why it changes EVERYTHING about how you set goals for the rest of this year

Wellness trends move fast, yet volume two of The Next Frontier Files proves some predictions age well. Revisiting year two of the show, host Jenn Trepeck tracks the guests who forecasted metabolic health, gut health, and body positivity long before they became mainstream conversations, and shows how precision medicine and permission became the defining threads of an entire year.Jenn Trepeck brings listeners of Salad with a Side of Fries a look back at the guest predictions that shaped the year two, August 2020 - August 2021, grading them against what really happened since.What You Will Learn in This Episode:✅ How telehealth and virtual training went from pandemic workaround to a permanent part of everyday healthcare✅ Why metabolic health and gut health became two of the most repeated topics in wellness over the following years✅ What guests predicted about wearable technology, gene editing, and the future of human biology✅ How body positivity and permission-based wellness reshaped the conversation around health and self-imageThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Year two overview explains how telehealth shifted from workaround to permanent wellness trends infrastructure04:42 Chad Levy discusses virtual training, and Amy Marshall shares her perspective on Telehealth and Zoom technology06:55 Chris Burres introduces longevity as a frontier, and Natasa Billeci mentions AI and propels the precision medicine conversation08:49 Toxin exposure and cellular absorption enter the conversation through Tim James' product launch12:01 Corey Phelps highlights her views on meditation and breathwork12:58 Dr. Casey Means discusses metabolic health tools and using technology to return to basics15:53 Gut health gets its first mention by Mike Millner, predicting it is only 2% understood16:53 Dr. Anthony Balduzzi predicts gene therapy, CRISPR, and implantable technology merging with human biology18:25 Catharine Arnston embraces preventative medicine19:13 Sarah Nilsen expounds about CBD and cannabinoid research20:12 Jay Shifman comments on BMI and asks why is it still being used21:17 Sarah Malouf and Farah M. Green raise body positivity and the pressure to redefine beauty standards23:20 Jenn closes by tying the year's predictions together under precision and permissionKEY TAKEAWAYS:

Send us Fan MailLisa Hanna, former Miss World, longtime Jamaican cabinet minister, and founder of Lisa Hanna Beauty, joins Skin Anarchy to talk about rejecting the language of correction, building a science led luxury line in Italy, and the activist mission behind her brand.Who is Lisa Hanna?An "accidental beauty queen" who won Miss World in 1993 at 18, then built a two decade political career as one of Jamaica's youngest female members of parliament and a cabinet minister before retiring last year to enter beauty. "I think leadership has an obligation to give other people an opportunity to present their ideas."Why did she move from politics into beauty?Because she rejected how the industry talks about age. As she aged in demanding field work, actives like retinol and vitamin C stopped suiting her skin. "If we're constantly told that the evidence of time is something to correct, eventually we see ourselves and believe that time has diminished us."What does aging intelligently mean?Working with skin rather than fighting it. Hanna reframes skin as an organ deserving support, not correction. "Remember your skin is at its best when it's supported... when you're working in harmony with it." She sees longevity as overused and prefers accumulating knowledge over reversing time.How are women in politics judged on their appearance?Constantly, and before they speak. Hanna recalls being heckled entering parliament, then facing formal motions over sleeveless outfits and a national debate over a swimsuit photo at 51. "There's an ageist component to the beauty," she says, noting the judgment arrived "way before you open your mouth.Why did she make her line in Italy?For innovation and EU standards. She wanted regulated formulas that push boundaries without breaking the skin barrier. "I wanted my products to be EU regulated and to pass EU standards," working with a lab using mastic resin to stimulate the skin's own collagen rather than forcing change from the top down.What is the science behind Lisa Hanna Beauty?A proprietary quantum RECP delivery system across every product. It pairs mastic resin, protected vitamin C that activates only on the skin, green grape extract for inflammation, and matrikine peptides. "Skin must recognize what it already knows," she says, which is why the formulas absorb rather than sit on top.Is Lisa Hanna Beauty only for certain skin tones?No, and she resisted pressure to position it that way. Advisors pushed her to build a brand for people of color; she refused. "I want to do skincare for all skin types." The formulas are clinically tested to work across skin tones, and she argues luxury was wrongly withheld from many women for too long.What is the fade bomb?The line's breakout hero product, a hydrating balm for hyperpigmentation that doubles as a healing product. Built after visiting bleaching factories worldwide, it avoids harsh correctives. "That fade bomb is amazing," used on scarring, bikini line, and underarms across every skin tone.Can luxury skincare be affordable?That was the point. Watching post COVID economic pressure on women, Hanna built a premium seven product line meant to feel special without breaking budgets. "Every woman deserves when they go home to feel luxury," with glass bottles worthy of a vanity and formulas that are clinically tested.What is the brand's activist mission?Five percent of everything funds support for women and children with neurodivergence, especially in Jamaica, where child mental health resources are scarce. Drawing on her own son's experience and her time as minister of youth, she calls it an activist beauty brand. "Skincare can transform skin, but it can also transform lives."Listen to the full episode with Lisa Hanna on Skin Anarchy, available wherever you get your podcasts.Shop Lisa Hanna BeautyDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show

Savanna's engaged?! Sterling finally gets on the mic to spill EVERY chaotic detail of the proposal — fake work happy hours, canceled venues, a missing Amazon package, and a fiancée who almost wore a tube top to her own engagement. Savanna and Sterling break down the full story of how he pulled off (almost) the perfect surprise, from ducks at the park to happy tears. Grab your tissues (and your ugliest brunch outfit), this one's a rollercoaster.

A look at the newest beauty trend focused on men's beauty, as more men get into multi-step skincare routines, Botox, and laser treatments. Also, sitting down with Adam Scott to talk about his latest project “The Whisper Man”, where he plays a man searching for his missing young son. Plus, what's inside Shop TODAY's August Hot List Curated Box! And, fast and functional makeup tips as you return back to your routine with summer winding down. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does your skin really need during the summer months, and how can you keep looking and feeling your best through changing seasons, stress, travel, and life transitions? In this LIVE Q&A recording, I share my summer skin secrets and answer your questions on everything from skincare and rejuvenation to hair growth, nutrition, muscle, mindset, and supporting your body from the inside out.Shop all my favorite biohacking skincare products to keep your skin looking radiant this season: https://www.theschoolofradiance.com/biohackingStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The biggest stories on the internet from August 24th, 2026.Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

Thank you to The Commons for supporting this episode: https://www.thecommons.com.au/ The biggest stories on the internet from August 20th, 2026.Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

On today's solo episode, I'm sharing my positive birth story and taking you through my journey. I dive into how I prepared for labor, why I chose to keep an open mind rather than create a strict birth plan, and the role my doula, midwife, and birth team played throughout the process. I also share what labor actually felt like, how quickly everything progressed, what helped me get through the most intense moments, and the moment I finally met my baby girl, Reign. We also talk about the mindset shift that helped me approach pregnancy and birth with more confidence, why surrounding yourself with positive stories can make such a difference, and the lessons I learned about trusting your body, letting go of control, and expecting good things. If you're pregnant, preparing for birth, or simply curious about what my experience was like, this episode is for you. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Visit www.sleep.me/dreambigger to get up to $225 off your Chilipad 2.0 with code dreambigger. This special offer is available for Dream Bigger Podcast listeners – and only for a limited time! Order it today with free shipping and try it out for 30-days. You can return it for free if you don't like it with their sleep trial. Visit www.sleep.me/dreambigger and never wave up tired again.Head to vitaclean.co and use code DREAM at checkout (Shower Head Starter Kits). Again, that's code DREAM to vitaclean.coIt's time to stop thinking about starting your business and start doing, and you can do that by heading to shopify.com/dreambiggerVisit www.Lilysilk.com/dreambigger and use code dreambigger for 20% off your LILYSILK order.Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at BollAndBranch.com/dreambigger with code dreambigger. That's Boll and Branch, bollandbranch.com/dreambigger, code dreambigger to unlock 15% off. Exclusions apply. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

GET RICH SALE 44% OFF NOWThis solo chat comes from a full body realization I had mid Pilates class with the lights off and the music loud. And once I saw it I couldn't help but wonder just how many other women are this way...We Chat:Why being a peacekeeper is actually a cage The weirdest, most subtle sign you're a truly liberated woman The unhinged thing I said in a viral interview that ended up getting CUT Saying no even when it costs you money might be the ultimate POWER moveHow I got in trouble with a random guy's girlfriend at the bar in NYCWhy you should be willing to cut people off (even family)  Why I think your romantic relationships can predict your success

On She Built It®, Rachel Lee Lozina, founder of Blue Water Spa, licensed esthetician with 23 years of experience, and owner of two locations in New York, shares the skincare truth that most people never hear: the facials that actually change your skin, the ingredients that are marketing ploys, and why slow and consistent beats aggressive and trendy every single time.This conversation goes well beyond skincare. Rachel gets candid about what it actually took to open a second location an hour and a half from home, the cold calling, the free facials, the rejection, and the loneliness of being the new kid on the block after 18 years of established credibility. She also shares the pay structure mistake that kills most beauty businesses, why she stopped worrying about being liked by her team after 40, and how she uses AI to analyze her business metrics in ways she never could before. This is for anyone who's ever wondered what it really costs to grow a service business from one location to two.Connect with us:Blue Water Spa WebsiteBlue Water Spa LinkedInBlue Water Spa FacebookBlue Water Spa InstagramRachel Lee Lozina LinkedInRachel Lee Lozina InstagramWork with She Built It® Media She Built It® Instagram She Built It® CEO, Melanie Barr InstagramMelanie Barr LinkedInShe Built It® LinkedIn

We all have so many questions about skin, hair, aging, hormones, diet, the list goes on – so we brought in Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologist – to answer them. We discuss the lifestyle factors that accelerate the aging process and how to manage them, the best foods for healthier skin and hair, all the tea on topical estrogen, and the truth about chemical vs. mineral sunscreen. We deep dive on hair health – what causes hair loss/shedding, growth products that actually work, the one thing NOT to do if you're shedding excessively, GLP-1s and hair loss, if oiling is worth it, and how often to wash your hair. And we get into skincare, including the three products everyone should have, what to use at what age and in what order, products to splurge and save on, retinoids, red light, collagen, microneedling, salmon sperm facials, and more. Before Dr. Mamina joins us, Rayna opens up a fridge debate and how she prepped for a male visitor, and Ashley has a dog update. Enjoy! Follow Dr. Mamina on Instagram @dr.mamina and check out dermclick.com. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge. BetterHelp: See reviews and decide if it's right for you at https://betterhelp.com/gge. IM8: Get a free welcome kit, 5 travel sachets and 10% off your order at https://im8health.com/gge and use code GGE. SmileSet: Get $500 off your aligner treatment at https://smileset.com/gge. Mint Mobile: Get your new wireless plan for just $15/month at https://mintmobile.com/gge. Revolve: Get 15% off your first order at https://revolve.com/GGE with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm talking with Emilie Toups of Toups & Co. about what actually happens to our skin as we age and why so many mainstream skincare products may not be helping.We dig into a simple, natural skincare routine that anyone can start doing at home plus how these options compare to mainstream ingredients like retinol. Emilie also shares how to make the switch to natural skincare without getting overwhelmed and what we can do beyond topical products to nourish our skin from the inside out. And of course, we get into the bigger question underneath it all: how do we care for aging skin without making aging itself the enemy?Podcast Episode Highlights:How and why our skin changes over timeWhy aren't mainstream skincare products working?What actually works for our skinStep #1: Oil cleansingStep #2: Gentle serumsStep #3: TallowOil cleansing issues to keep in mindNatural products vs. retinolAddressing the critics of tallowFacial toner detailsHow to switch from mainstream skincare to natural products without overwhelmWhat to do (besides skincare) to nourish your skinDeep thoughts on agingResources Mentioned in This Podcast Episode:Learn more about Toups and Co. here: https://toupsandco.com/pages/prairie25First time buyers can use the code Prairie25 to get you 25% off your first Toups order.Previous Podcast Episodes & Blog Articles on Natural Skincare:How to Opt-Out of Toxic Mainstream Skincare with Emilie Toups (podcast episode): https://www.theprairiehomestead.com/tph_podcasts/season-7-episode-10-how-to-opt-out-of-toxic-mainstream-skincareWhen the Old Ways Make More Sense (blog article on using tallow on your skin): https://www.theprairiehomestead.com/2023/03/when-the-old-ways-make-more-sense.htmlHow to Make Tallow Body Butter (blog recipe for making your own tallow skincare): https://www.theprairiehomestead.com/2022/04/how-to-make-tallow-body-butter.htmlOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD:Sign up for weekly musings from my homestead: https://jillwinger.substack.com/Get my free homesteading tutorials & recipes here: www.theprairiehomestead.comJill on Instagram: @jill.wingerJill on Facebook: http://facebook.com/theprairiehomesteadApply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-applicationDid you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback! 

Ryan and Tyler answer every skincare question you sent us — retinol purging, hormonal acne, PIE, ice globes, and way more. It's a rapid-fire, no-fluff breakdown of what actually works (and what to skip). Shop here now: https://www.savannaboda.com

Low-fat dairy shown to confer no weight, cholesterol benefits over full-fat dairy; FDA and USDA to define ultra-processed foods for first time—but what are they really? Newly discovered tick-borne Bourbon virus can be fatal—but is it more pervasive than we think? Thorne supplement maker—sold 3 years ago for $700 million—acquired by Procter & Gamble for $3.8 billion. Those dark skin blotches—are they melasma, or just age spots? Is low-mercury salmon a hype? That fishy smell—does it mean your seafood is spoiled?

This week on Expert, Sadaf and Tegan are putting their beauty budgets to the test. They reveal the categories they’re happy to splurge on, where they prefer to save, plus all the products they’re loving right now. Then, it’s time for Win, Bin or Recycle, and the team is divided over... voice notes. Are they a cute way to stay connected or just plain annoying? Plus, Tegan makes the case for giving your ‘neck and dec’, aka neck and décolletage, a little more love. These often-forgotten areas get plenty of sun exposure and can show signs of premature ageing, so are we really giving them the skincare attention they deserve? Products mentioned: Maybelline New York Surreal Extensions Mascara e.l.f. Cosmetics Halo Glow Liquid Filter Estée Lauder Double Wear Foundation Dior Backstage Face & Body Foundation Medik8 Crystal Retinal Anastasia Beverly Hills Brow Freeze Maybelline New York Super Lock Brow Glue Gel La Roche-Posay Cicaplast Baume B5+ Viviology Ceramide Moisturiser SkinCeuticals Triple Lipid Restore Moisturiser Huda Beauty Blush Filter Laneige Lip Sleeping Mask Davines Oi Shampoo Aspect Gentle Clean Maybelline Sky High Lash Sensational Mascara Givenchy Prisme Libre Glow Serum Foundation Cosmedix Define PCA Skin Hyaluronic Acid Lip Booster K18 Peptide Prep Detox Shampoo L'Oréal Professionnel Absolut Repair Molecular Mask PCA Body Therapy L’Occitane Almond Shower Oil PCA Skin Perfecting Neck & Décolleté BOOST LAB Edelweiss Neck Serum Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Sadaf Razi and Tegan MacDonald Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

We sat down and had a chat with a real-life Doctor of Skinnnn (also known as a dermatologist). Her name is Dr Eshini Perera, and she is delightful and full to the brim with skincare knowledge. We asked her all about what to do with our peri skin, and she broke down a super simple, stupid skincare routine for all of us. This episode is brought to you by La Roche-Posay's NEW Mela B3 Double Dose.See omnystudio.com/listener for privacy information.

Grief has a script that we've been handed: five stages, one after another, until time supposedly heals you. But what if that was never the full story? There isn't one right way to grieve, and your path might look different. In this episode, I sit down with Kate Doerge, certified grief coach, speaker, and author of Reimagining Grief, who has walked through more loss in one lifetime than most people can grasp. She lost her father unexpectedly to heart failure, then her mother to an accident, and then, most heart-breakingly, her 16-year-old daughter Penny. Out of this deep experience of loss, she's built a completely new way of moving through grief — one built on choice instead of waiting for it to pass.  We talk about what it actually means to feel grief in your body, the signs from her loved ones Kate can't explain away, and the choice that turned her family's indescribable loss into a way of helping thousands of others heal through loss. This conversation made me think differently about grief, healing, and what it really means to honor the people we love. Whether you're grieving today or simply want to better support someone who is, I hope this episode reminds you that healing doesn't mean leaving your loved one behind, it means learning to carry their love with you as you keep on living. Key Moments You'll Love ✨ :

Kim Kardashian joins Mary Alice Haney and Dr. Thais Aliabadi on SHE MD for an honest conversation about living with psoriasis and psoriatic arthritis. Kim opens up about her first flare, the challenges of managing psoriasis in the public eye, the treatments and lifestyle changes she's tried, and what finally helped get her symptoms under control. Alongside Dr. Wallace, Mary Alice and Dr. Thais break down what psoriasis actually is, how it can affect the joints and other parts of the body, how it's diagnosed, and when it's time to see a dermatologist or rheumatologist. They also discuss genetics, stress, self-care, and why understanding what's happening beneath the skin is so important.Kim also shares why she's chosen to be open about her health and use her platform to bring more awareness to psoriasis and help others feel less alone.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsSmile Set:  Listeners of our show get an additional 35% off discount when they go to smileset.com/shemd. With this discount, you can get the smile of your dreams for under 1,300 bucks. Ladder:  If you have an iPhone, head to ladder.fit/shemd. Take the quick quiz and find your plan. You'll get a free seven-day trial, no credit card required, and $10 off your first month when you join.BEAM Minerals: Get 20% off your first order at beamminerals.com/shemd with code SheMD.Gusto:  Try Gusto today at gusto.com/shemd and get three months free when you run your first payroll. Acely:  If your student is heading into testing season and you wanna help them achieve a life-changing score, go to acey.com and use code SheMD for 20% off today.Skylight Frames:  Go to myskylight.com/shemd for $30 off your 15-inch calendar. What You'll LearnWhat psoriasis is and how it affects the skinWhy psoriasis is considered an immune-mediated conditionThe different types of psoriasis and how they can presentHow psoriasis can be connected to psoriatic arthritisWhy diagnosing psoriasis and psoriatic arthritis can sometimes be complicatedWhen topical treatments may be enough and when systemic therapy may be consideredWhy certain topical steroids need to be used carefullyHow stress and the mind-body connection may relate to psoriasisWhat Kim Kardashian experienced throughout her own psoriasis journeyWhy seeking medical care is important instead of relying solely on social media or home remediesKey Timestamps00:00 Welcome Kim Kardashian & Dr. Daniel J. Wallace02:25 Kim's First Psoriasis Flare at Age 3009:04 What Exactly Is Psoriasis?15:05 When to See a Dermatologist or Rheumatologist22:25 How Doctors Diagnose & Evaluate Psoriasis26:22 Topical Steroids & How to Use Them Safely29:32 Kim's Psoriatic Arthritis & Flare-Up Experience33:45 Kim's Skincare & Self-Care Routine35:45 Kim on Living With Psoriasis in the Public Eye38:13 Kim's Workout, Supplements & Wellness Routine41:04 Kim's Advice to Her Younger Self43:48 5 Things to Know If You Think You Have Psoriasis44:39 Final Thoughts & GoodbyeKey TakeawaysPsoriasis can look different from person to person and may range from localized skin lesions to more extensive disease.Psoriasis can affect more than the skin, including the joints and potentially other parts of the body.Psoriatic arthritis can develop in people with psoriasis and may cause joint pain and swelling.Treatment depends on the type and severity of psoriasis, and some people may require systemic therapy.Strong topical steroids can be effective but need to be used carefully, particularly on the face.Stress, self-care, exercise, and overall lifestyle can be important parts of managing health, although individual triggers and experiences vary.Medical evaluation is important when psoriasis is suspected, especially when joint symptoms are present.Guest Bio: Kim KardashianKim Kardashian is a cultural trailblazer, actress, fashion icon, activist, entrepreneur, and devoted mother of four. She revolutionized the shapewear market with her cult-favorite brand SKIMS and has significantly transformed the beauty industry through her highly successful cosmetic and fragrance lines, KKW Beauty and KKW Fragrance. Beyond her business acumen, Kim is a powerful advocate for criminal justice reform and is currently pursuing a law degree. Her influence on contemporary culture is unparalleled, making her a defining figure of our time.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most workouts don't come with a bass drop and a room full of women who have stopped caring what they look like. Dance parties for women over 40 have become a popular way to blow off steam without a late night or a guilt trip. On this episode of Wellness Junkies, host Amy Sherman talks with Laura Baginski, co-founder of Earlybirds Club, the sold-out dance party movement now running in 40 cities nationwide.Laura built the club with her high school friend Susie Lee while Susie was living with stage four cancer. Laura shares the origin story, the blizzard that almost canceled their first event, and the phrase Susie asked every guest to live by, one that still opens every party today.Expect relatable wellness conversations about why an all-women dance floor changes how people move, plus the one detail on every venue rider that has nothing to do with music. It is one of the small touches that keeps people coming back to these dance parties for women over 40. Laura also shares her own wellness tips, from her real sleep routine to the one skincare product she reorders on autopilot.If you want proof that a dance party for women 40+ can double as therapy, a workout, and a reunion with your own joy, press play. Find more episodes like this on Wellness Junkies, one of the best wellness podcasts for women chasing midlife friendship and joy without the overwhelm.Episode Breakdown:00:00 Welcoming Laura Baginski To Wellness Junkies01:03 The Idea Behind Earlybirds Club04:29 Laura's Career Before Dance Parties05:37 The Blizzard That Almost Sank Launch Night07:37 Selling Out And Expanding To Forty Cities09:44 Why An All Women Dance Floor Feels Different17:07 Running The Business Through Local Ambassadors21:16 Remembering Co-Founder Susie Lee's Legacy25:41 Advice For Women Who Hate Dancing34:06 Laura's Wellness And Beauty Rapid FireConnect with Laura Baginski:Follow Earlybirds Club on InstagramFollow Earlybirds Club on TiktokVisit the Earlybirds Club website⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

On today's episode, I'm joined again by Tezza Barton, founder of the Tezza App, to discuss building one of the most-used creative apps in the world, finding her voice as a creator, and what it's like to build a business alongside your partner. We also dive into motherhood, navigating grief after the loss of her sister, and how those experiences have shaped the way Tezza chooses to live, create, and inspire her kids. Plus, Tezza shares how she found her creativity again after becoming a mom, how she helps keep her kids inspired, and what she would do differently if she were starting her creator journey today. Whether you're building a business, navigating motherhood, finding your creative voice, or simply looking for inspiration to live more intentionally, this episode is packed with honest insights and inspiration. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Tezza Barton on Instagram, click HERE.To connect with Tezza Barton on Tiktok, click HERE.To download the Tezza app, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Head to vitaclean.co and use code DREAM at checkout (Shower Head Starter Kits). Again, that's code DREAM at vitaclean.coText DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Right now, you can save up to $230 on the 12 piece cookware set vs buying the products individually. And you can find even more set savings when you shop Caraway's full Kitchenware collection. Plus For a limited time, every dollar you spend on clean kitchenware gets you closer to your dream kitchen – or $100,000 cash! Visit Carawayhome.com/BIGGER to take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/BIGGER or use code BIGGER at checkout.Upgrade your everyday. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada and the UK, too. That's Quince.com/dreambigger for free shipping and 365-day returns. Quince.com/dreambiggerProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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TODAY ON THE ROBERT SCOTT BELL SHOW: Fauci Texts On COVID Miscarriage's, Dr. Susan Blyskal, BHR Skincare, Clean Ingredients, Lobelia Purpurascens, Vaccine Executive Order, Ultra-Processed Foods, Natural Food Dyes, and MORE! https://robertscottbell.com/fauci-knew-about-covid-miscarriages-dr-susan-blyskal-lobelia-purpurascens-childhood-vaccine-executive-order-fauci-text-revelations-ultra-processed-foods-natural-food-dyes-and-more/ Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

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Today we're thrilled to host David Lortscher, MD, co-founder and board chair of Curology, the personalized prescription skincare company he built out of a telehealth experiment in 2014. Curology has since grown into a business that has served more than 5 million patients. After a decade as CEO, David stepped back into the board chair role in 2022 and has since written Why Doctors Win: The Doctor's Guide to Creating or Joining a High-Impact Startup, based on exclusive interviews with physician founders of ten category-leading healthcare companies. In this conversation, David walks through how he first started the company, raising investor money as a physician, how he built a compounding pharmacy, growing to a 50-state clinician network, and discusses his new book!

Exosomes have become one of the most talked-about ingredients in advanced skincare, but the conversation around them can get confusing fast. Some people hear “cellular messaging” and worry about DNA. Others see plant exosomes, stem cell claims, growth factors, or vampire facial comparisons and assume all exosome products are working the same way.The problem is that the word “exosome” does not tell you enough. Exosomes are messengers, and the message depends on the source. A plant-derived exosome, a mesenchymal-derived exosome, and a platelet-derived exosome are not carrying the same type of signal for the skin. So before you trust the trend, it helps to understand what kind of message your skin is actually receiving.In this Biohacking Beauty Q&A, we break down the biggest questions listeners have been asking about exosomes. We get into why exosomes do not change your DNA, what microRNA messaging means, why consistency matters, how plant exosomes compare to human-derived options, why platelet-derived exosomes may be especially relevant for skin repair, and what makes Vampire Exosomes® different from other exosome serums.What's Discussed:03:05 Whether exosomes can change your DNA or transfer genetic material.07:08 How exosomes work through microRNA messaging instead of changing your genome.09:21 Why exosome messages do not stick around forever and need consistency.11:02 Where exosomes come from and why the source of the message matters.13:45 Why plant exosomes may offer some benefits, but may not be the strongest fit for skin repair.21:34 How mesenchymal-derived and platelet-derived exosomes differ in their relationship to skin repair.27:29 What makes Vampire Exosomes® different from other exosome serums, including dose, NAD support, barrier support, and batch verification.32:25 How Vampire Exosomes® compares to a vampire facial and why topical exosomes work differently.Listen to this episode of Biohacking Beauty to understand what exosomes actually are, what questions to ask before buying an exosome product, and why the source, dose, formula, and proof matter as much as the word “exosome” itself.Find more from Young Goose:Use code PODCAST10 to get 10% OFF your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% OFF at younggoose.comYoung Goose Vampire Exosomes® https://www.younggoose.com/products/vampire-exosomesInstagram: @young_goose_skincare

Missed your weekly dose of health news? Dr Ginni Mansberg and Cath Mahoney are here to tackle the health headlines. From the (ahem) dark side of DIY skin-bleaching creams to whether putting cloves of garlic up your nose will cure a cold... and can knitting actually help rewire your nervous system?In Are You Well? they dive into two common body quirks: what really causes varicose veins (and the modern treatments that don't involve major surgery), and why adult acne strikes in your 30s, 40s, and 50s. Dr Ginni breaks down the specific hormonal giveaways to look for on your face and the key skincare ingredients to use and avoid.Plus, in Asking for a Friend, Dr Ginni answers your awkward real-life questions including what to do about sudden, unpredictable period cycles and what that embarrassingly loud "washing machine" noise in your stomach actually means. Leave us an 'Asking for a Friend' voice note here. Follow us on Instagram and Tiktok. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

She left Vietnam on a fishing boat with nothing. Twelve years later, she was drowning in shame over skin she couldn't fix. Today, Michelle Doan runs Emani, a clean beauty brand used in Hollywood and loved by women worldwide. In this episode of Skin Talks, Michelle sits down with Beate and Natascha to share the raw story behind the products: severe cystic acne, painful facials, a single mom starting a company mid-divorce, and the mindset shift that changed everything. This is a conversation about skin, but really it's about confidence, resilience, and starting over. We get into clean beauty (and what "clean" actually means), the science of non-comedogenic makeup, the skin microbiome, menopause and aging skin, and why self-acceptance is the one thing that doesn't come in a bottle.

In this episode the guys sit down with Jared Pobre, founder and CEO of Caldera Lab, to tell the full origin story of how he created a new category of skincare for men. Jared shares how moving to Jackson Hole at 40 with a new baby wrecked his skin and led him to use his wife's products — and why that sparked the idea to build a premium natural skincare line specifically formulated for men's thicker, oilier, testosterone-managed skin. He breaks down the product development process including wild harvesting survivor plants from the Wyoming wilderness, running clinical trials before launching, why they use exosomes as a delivery system, and why natural actives that work with your skin's microbiome beat harsh retinol-based products every time. The guys share how they started working with Caldera Lab near the beginning — Adam's psoriasis, Justin's dry skin and Sal's oily skin all responding the same way — and why their audience became some of Caldera's highest value customers. Jared also reveals that Caldera is now Nordstrom's number two men's brand just months after launch, has nearly 70% customer retention, and is growing high double digits this year.   Caldera Lab: https://calderalab.com/mindpump Code: MINDPUMP20 for 20% off your first order.   GUEST LINKS   Jared Pobre — LinkedIn: https://www.linkedin.com/in/jaredpobre Caldera Lab: https://calderalab.com Instagram: @calderalab   LINKS   Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia   0:00 - Intro 1:03 - Why Jared started a skincare brand for men — Jackson Hole, turning 40 and a new baby 3:05 - How he saw the early signs of men caring about skincare before anyone else did 5:42 - Why men's skin is fundamentally different — 25% thicker, twice as oily, managed by testosterone 6:42 - Why he refused to copy women's formulas and started from scratch with actives 8:48 - How the skincare industry works — the dirty secret of white-labeling and brand shortcuts 10:45 - Why going all natural is far more complicated and expensive than chemical formulations 13:06 - Why every men's skincare brand before Caldera Lab failed — and why that was a green light 15:07 - How Caldera launched in January 2019 with 10,000 units and immediately started selling 17:47 - Customer loyalty nearly at 70% and why men are the most loyal customers once you win them 21:12 - How Adam found Caldera Lab, how he got Justin and Sal to try it and what happened 28:58 - How Mind Pump validated Caldera's core thesis that the longevity and wellness market was the customer 30:54 - The skin microbiome — why skin health reflects gut health, liver health and hormone health 35:05 - The Good — wild harvested survivor plants from Wyoming, botanists and two years of development 38:40 - Clinical trials: 40+ strangers, third party labs, 60-90 days and holding their breath for the results 40:31 - How exosomes work as a delivery system and why The Great and Hydro Layer were built for normal to oily skin 43:38 - Why Caldera stays away from retinol and why natural actives work better for most men's skin 44:48 - Adam's psoriasis, Sal's microbiome take and why Justin's wife switched to Caldera permanently 49:05 - What's next — staying in their lane, deodorant coming, no supplements and the Nordstrom story

Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes. Today's clip comes from one of our most replayed conversations. If you want the full episode, check the link in the description below. Listen to the full episode Listen on iTunes What actually works when it comes to anti-aging skincare, and what is simply expensive marketing in a very attractive bottle? In this quick hits clip Karen sits down with Amitay Eshel, co-founder and CEO of Young Goose. Amitay explains why effective anti-aging skincare is about much more than moisturizing the surface of the skin. Healthy, resilient skin depends on cellular energy, mitochondrial function, ingredient stability, internal hydration, damage repair and the skin's ability to respond to stress. We also explore how common skincare ingredients such as vitamin C, hyaluronic acid, retinol, NAD, NMN, collagen and spermidine actually work, along with why stronger treatments are not always better. If your bathroom cabinet is overflowing with products but your skin is still dry, dull, irritated or changing rapidly during menopause, this conversation will help you understand what your skin may actually need. In The Full Episode, You'll Learn How vitamin C and hyaluronic acid influence skin rejuvenation Why the stability of vitamin C matters as much as the ingredient itself Why topical skincare cannot fully compensate for poor internal hydration How mitochondrial health affects skin quality and muscle strength How cellular energy influences the skin's ability to repair damage Why stronger concentrations of retinol are not always more effective How skincare ingredients can degrade before they ever reach your skin Why encapsulation is used to protect sensitive ingredients such as NMN How collagen and NAD work differently when ingested versus applied topically Why spermidine is being studied and used in advanced skincare formulas How menopause affects collagen, hydration, pigmentation and skin resilience Why personalized skincare is more effective than following a generic routine When laser resurfacing may be helpful Why frequent aggressive treatments may damage the skin barrier How targeted skincare may improve wrinkles, pigmentation and visible aging   Get 10% off your order with Young Goose here.  Sponsors Get 20% off your Cozy Earth Bed Sheet with coupon code HORMONES     Are you in perimenopause or postmenopause and struggling with symptoms—but not getting the support you deserve? At Midlife Solutions, we specialize in hormone optimization for women in midlife. Our all-female clinical team offers telehealth care across all 50 U.S. states, with the ability to prescribe bioidentical estrogen, progesterone, testosterone, and thyroid medication.   Book your FREE Hormone Discovery Call Find out what's really driving your symptoms and what your next best steps are.   Visit the website: https://karenmartel.com   Shop the Midlife Solutions Store Over-the-counter bioidentical hormone creams and oils — no prescription needed. Including: • Progesterone • Estrogen Face Cream • Vaginal Moisturizer and more!   Take the Hormone Quiz Discover hidden hormone imbalances that could be driving your symptoms. Get personalized results (and yes, they may surprise you).   Women's Peptide Weight Loss Program Clinically guided, hormone-aware weight loss for midlife women.   Midlife RESET HRT Program A complete, supportive approach to hormone replacement therapy in midlife.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

What does your skin need during the summer months, and could the way you manage stress, rest, and time alone also influence how radiant you look and feel? In this live recording, I answer your summer skin questions and share my approach to keeping skin healthy, hydrated, and radiant through skincare, rejuvenation, collagen support, antioxidants, hydration, and biohacking.Shop all my favorite biohacking skincare products to keep your skin looking radiant this season: https://www.theschoolofradiance.com/biohackingStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#159: On today's episode, Han jumps on for a SOLO episode all about discipline: how to build success, why discipline is a skill you can actually develop, and how staying present can completely change the way you view discipline as you approach personal growth, success, and your mental health.Han gets into one of the questions she gets asked most: how do you stay so motivated? The truth is, she doesn't. Motivation comes and goes. But when motivation falters, discipline is something you can learn to rely on.She breaks down why she doesn't believe disciplined people are simply born that way, why discipline is a skill that can be strengthened and flexed over time, and why so much of building discipline comes down to staying present and learning to keep promises to yourself.Han gets into:Why discipline matters more than motivationHow discipline can actually be developed and strengthened over timeWhy consistency often matters more than talent, intelligence, or qualificationBuilding confidence and self-trust by keeping small promises to yourselfWhy the promises you make to yourself don't need to be massive to create meaningful changeCreating consistency through small, low-stakes daily actionsWhy staying present is one of the most important parts of becoming disciplinedHow constantly thinking about where you “should” be can make it harder to take actionThe pressure to be more successful, make more money, feel more healed, or be further along than you areWhy obsessing over the end goal can actually work against your personal growthHow to know where you're going without thinking about the destination every single dayFocusing on what actually moves the needle forward todayHow small, consistent actions compound over timeAdjusting your expectations of what the journey toward success is supposed to look and feel likeLearning to trust yourself and the process even when you can't see immediate resultsSmall ways that Han stays disciplined in her mental health and wellnesss routines & MORE!This episode is for anyone who is struggling to stay consistent, who's procrastinating on taking action, or feeling overwhelmed by how far they still have to go. If you're working toward becoming more successful, mentally well, confident, disciplined, or simply becoming someone you can rely on, this episode is a reminder to know where you're going, come back to today, and trust that what you do consistently will compound over time.CONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow Han on Substack ⁠here⁠watch HOW I SEE IT on YouTube ⁠here⁠shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.comTIMESTAMPS:00:00 — Discipline, Success & Staying Present00:30 — Welcome Back / Feeling Better01:45 — Why I'm Talking About Discipline02:13 — Motivation vs. Discipline03:15 — Discipline Is a Skill You Can Develop03:35 — Why Consistent Action Creates Success04:15 — Building Confidence by Keeping Small Promises04:43 — Why Success Requires Staying Present05:53 — Stop Living in the “Helicopter View”06:11 — Why Obsessing Over the End Goal Makes Discipline Harder07:20 — Daily Action & the Compound Effect08:07 — Changing Your Expectations of the Journey09:26 — Starting Before You Have Everything Figured Out09:46 — Procrastination, Overthinking & Getting Stuck in the Big Picture11:46 — How I Build Discipline in Business12:44 — Structure, Scheduling & Staying Organized13:55 — The Daily To-Do List & Keeping Promises to Yourself17:04 — Discipline in Mental Health & Therapy18:03 — Discipline With Fitness & Physical Health19:37 — Supplements, Skincare & Everyday Commitments21:40 — The Compound Effect Beyond Money22:50 — Anyone Can Build Discipline24:26 — The Real Key: Showing Up for Yourself24:40 — Why Success Is in the Journey, Not the End Goal25:00 — Applying Discipline to Healing, Happiness & Being Present25:31 — Final Thoughts26:01 — Outro

Savanna's got an emergency, so Tyler's bringing in backup — say hello to Ryan, your substitute host for the day! No script, no plan, just pure chaos and catch-up energy. They're talking lake house vs. beach vacations, a jet ski incident that did NOT go well, Ryan's upcoming deviated septum surgery, and getting back into the gym grind. Savanna's back soon, we swear!Shop here now: https://www.savannaboda.com

In this episode of The Skin Real, Dr. Mary Alice Mina sits down with dermatologist and Skinfluence Podcast host Dr. Dustin Portela to break down the skincare trends flooding social media right now. From DIY sunscreen and beef tallow moisturizer to at-home chemical peels and tanmaxxing, they separate real dermatology from viral misinformation. The conversation covers red flags to watch for in skincare influencers, the science behind sunscreen safety, why skin cycling can work when done right, age-appropriate routines for kids and teens, and what medical grade skincare actually means. It is a practical, no-nonsense guide to protecting your skin from bad advice. In this episode:  0:00 Intro 1:15 Meet Dr. Dustin Portela 3:00 How to spot fake skincare advice online 6:15 The truth about DIY sunscreen 9:30 Beef tallow moisturizer breakdown 13:00 At-home chemical peels and TCA risks 16:45 Tan maxing and the return of tanning culture 21:00 Melanotan and the anti-sunscreen movement 25:30 Sunscreen myths and the seatbelt analogy 28:45 Skin cycling explained 31:15 Skincare for kids and teens 34:00 Real skin vs filtered skin 35:15 What medical grade skincare actually means 36:45 Top three tips for cutting through the noise 37:45 Where to find Dr. Portela Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

Most indie beauty brands launch with a Shopify store, post a few times on Instagram, and wait for the sales to come. They don't. In this episode of Green Beauty Conversations, Formula Botanica CEO and podcast host Lorraine Dallmeier talks to Line Pevik, Head of Brand at Frøya Organics, a Norwegian skincare brand built on Arctic botanicals that has sold over a million jars directly to customers worldwide. Line walks through the retargeting strategy, the 60-day guarantee system that doubles as a before-and-after content machine, and what it actually takes to scale production when demand goes global. If you are building a beauty brand and wondering why your online sales are not where you want them to be, this episode shows you exactly what the gap looks like. Use code GREENBEAUTY15 for 15% off your first order at froyaorganics.com. Free Resources Free formulation course | Green Beauty Conversations Podcast | Blog | YouTube Socials: Formula Botanica on Instagram | Lorraine Dallmeier on Instagram

We're revisiting a favorite conversation this week: our September 2023 sit-down with Dr. Kelly Stankiewicz, one of our go-to dermatologists. Dr. Kelly specializes in laser skin treatments that combat the effects of aging and can even create a youthful glow, if that's your jam. We also break down the four core pillars of a sound skincare routine: cleanse, exfoliate, nourish, and protect. And I asked Dr. Kelly for context around Jimmy Buffett's death and the skin cancer he battled, along with what we can all do to protect ourselves.Join Us at the 2026 Super Age Games! Visit games.superage.com to learn more.Special Thanks to Our SponsorsTrue Nutrition: Stop settling for what's on the shelf and build the protein blend that fits your lifestyle at truenutrition.com/AGEIST and use code AGEIST for 20% off your first custom blend.Timeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners can now get 20% off their first Timeline purchase by using the code “AGEIST” at checkout at TimelineNutrition.com/ageist.LMNT Electrolytes: Try the all-new Lemonade Iced Tea! Our #1 electrolyte mix for optimal hydration. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase by using our link here. Find your favorite LMNT flavor, or share with a friend.Get in touch with Dr. KellyWebsiteContact Key Moments:“What's important is that you're hitting all four of the categories: sunscreens, antioxidants, exfoliants, and cleansers.”“So people, when they hear that someone has died of skin cancer, they get very concerned because skin cancer is quite common. The type that Jimmy Buffett had is very, very rare. So all of my patients who've had multiple basal cell carcinomas and squamous cell carcinomas, which don't typically metastasize, are, you know, kind of up in arms because they don't really understand the difference.”“When you're doing fractional resurfacing, you're decreasing your risk for skin cancer probably (or at least according to this one study) by about two times or maybe a little bit more.” Click Here for the full interview transcript.Say hi to the AGEIST team!

Connect with us via text! The future of skin care is being shaped by ingredients that promise everything from cellular repair to regenerative results, but which ones are truly worth the hype? This week we welcome Michael Q. Pugliese, third-generation CEO of Circadia, accomplished skin care formulator, and award-winning educator, to break down the emerging ingredients and technologies redefining professional aesthetics. From PDRN, exosomes, NAD+, and 5-ALA to the growing focus on skin resilience, recovery, and circadian biology, Michael separates science from speculation while sharing the trends every professional should have on their radar before they become mainstream.Follow DERMASCOPE:Instagram: @dermascopeFacebook: facebook.com/dermascopePinterest: @dermascopeTikTok: @dermascopeYoutube: @dermascopeFollow Michael:Instagram: @pugliese.michaelFollow Circadia:Instagram: @circadiaFacebook: facebook.com/circadiaAdditional Links:Visit our website.Learn more about this podcast.Subscribe to the magazine.Read the August 2026 issue. 

REPLAY! You can be doing everything right and still feel wiped out by 2 p.m. That drained, running-on-empty feeling is one of the most common complaints Lindsey hears from the women she works with, and it usually has nothing to do with willpower. This episode gets into what's actually driving low energy in midlife.Amy sits down with Lindsey Kaszuba, wellness mentor and founder of Health Club Collective, for a conversation about mindset and health that goes beyond another meal plan or supplement stack. Lindsey has spent years helping women simplify wellness without losing their minds in the process.She breaks down her energy bank concept, the idea that everything you eat, watch, and do either fills your tank or drains it. Lindsey also shares why she stopped weighing herself and what that choice uncovered about her own relationship with the number on the scale. It ties directly into the mindset shift around health she now teaches her clients.If low energy in midlife has you searching for answers, this episode offers simple health habits you can actually stick to, no complicated morning routine required. Amy and Lindsey talk through practical wellness hacks and what it really takes to learn how to feel better in your body at this stage of life.Tune in to the full conversation and start making small shifts that actually stick.Episode Breakdown:00:00 Welcome and Meet Lindsey Kaszuba01:25 What a Wellness Mentor Actually Does02:55 Why the Mental Work Is Hardest06:38 Lindsey's Disordered Eating and Path to Coaching10:36 Fighting Your Body Less in Midlife14:17 The Energy Bank and Simple Plate Rule28:22 Breaking Up With the Scale for Good34:26 Small Habits for Silence and Sleep39:01 What's Broken in the Wellness Industry42:43 Favorite Wellness, Beauty Hacks, and RoutinesConnect with Lindsey Kaszuba:Follow Lindsey on InstagramVisit Lindsey's websiteShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week's episode, here are the products and brands that we talked about:ShopMy ShopTower 28 | Sos Daily Rescue Facial SprayBIOSSANCE | Squalane + Vitamin C Dark Spot SerumBAREFACED | Everyday Eye HeroJSHEALTH VITAMINS | Illuminating Peptide Eye SerumEltaMD Skin Recovery SerumCOLORESCIENCE | Sunforgettable Total Protection Face Shield Flex SPF 50 JSHEALTH VITAMINS | Advanced Magnesium+ PowderMARYRUTH'S | Adult Magnesium Calm GummiesHydrating Tallow Stick⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

On today's episode, I'm joined by Josie Maran, founder of the iconic clean beauty brand, to discuss why she pivoted her business, the process of the rebrand, and her goal of building a legacy brand. Plus, Josie gives us a behind-the-scenes look at her first product launch in over a year - the new …In Bed scent. Inspired by the little moments you want to stay a little longer: five more minutes in bed, one more chapter of a book, a few extra minutes to enjoy a ritual rather than rushing through it. Whether you're building a brand, navigating a major business change, or simply love beauty, entrepreneurship, and sustainability, this episode is packed with insights and inspiration. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To check out Josie Maran on Instagram, click HERE.To check out Josie Maran on Tiktok, click HERE.To shop Josie Maran, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit www.sleep.me/dreambigger to get up to $255 off your Chilipad 2.0 with code dreambigger. This special offer is available for Dream Bigger Podcast listeners – and only for a limited time! Order it today with free shipping and try it out for 30-days. You can return it for free if you don't like it with their sleep trial. Visit www.sleep.me/dreambigger and never wake up hot and tired again.Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/dreambigger #rulapodLILYSILK is currently celebrating its Anniversary Event, making this a great time to try a silk upgrade for yourself. Visit LILYSILK.com/dreambigger and use code dreambigger at checkout for 20% off your purchase. Again, that's LILYSILK.com/dreambigger, and code dreambigger for 20% off.Right now, Larineco is offering our listeners up to 50% off at BUYlarine.com/dreambiggerProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Due to popular demand, in this holiday minipod, I'm telling to about many of the beauty products that I packed for my holiday to France.I'm including a miraculous device that has totally (well 97%) taken the itch out of my many mozzie bites, an SPF that has absolutely blown my mind (the science and ingredients are out of this world) and the easiest and most fantastic body product ever.There's so much more packed into this little episode.Enjoy mes cheries xx

Savanna and Tyler answer your biggest skincare questions — Accutane routines, milia, purging, fungal acne, and more — but first they have to address the elephant in the room: Does Savanna wear deodorant?She sets the record straight. Grab your notes app, this Q&A is packed.Shop here now: https://www.savannaboda.com

On today's episode, we welcome Karen Behnke, Founder of Beauty Crush Skincare — a regenerative skincare brand bringing together biotech, sustainability, clean beauty, vineyard luxury and decades of product innovation. Recognized by Elle, Forbes and Cosmopolitan as one of the OGs of the clean beauty movement, Karen helped shape the organic and clean skincare industry long before it became mainstream. In this episode, Karen shares what she has learned as a four-time founder and why she decided to build again with Beauty Crush Skincare. She talks about how the beauty category has evolved over the last 20+ years, what is different about building a company today, and how she is approaching regenerative skincare from her solar-powered organic beauty vineyard in Sonoma County. We also discuss clean crushing, biotech, sustainability, product innovation, brand trust, and what it takes to create something truly differentiated in a very crowded beauty market. A must-listen for founders, operators, beauty lovers and anyone interested in clean beauty, regenerative skincare, sustainability, biotech and what it really takes to keep innovating across decades.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Karen Behnke and Beauty Crush Skincare:https://www.beautycrushskincare.com/https://www.instagram.com/founderkarenbehnke/https://www.linkedin.com/in/karen-behnke/   Sponsored By: Wayfair - Head to Wayfair.com right now to shop all things home and get your space ready for less. Gruns - Save up to 52% off with code GOLDIN at Gruns.co Monarch Money - Use code KARAGOLDIN at Monarch.com to get your first year half off at just $50. LinkedIn Jobs - Head to LinkedIn.com/KaraGoldin to post your job for free. Hostinger - Go to Hostinger.com/KARA and use code KARA for 10% off Thirdlove - Head to Thirdlove.com and use code KARA15 for $15 off your first purchase.   Check out our website to view this episode's show notes: https://karagoldin.com/podcast/873

On learning how to be your skin, one surprisingly human tale, and ways to care for our tender selves. 0:00 - Introduction and Welcome 2:51 - Educational Emails and Product Usage 6:13 - Formulations and Hero Ingredients 8:54 - Personal Journey and Skincare Philosophy 31:03 - Impact of Skincare on Self-Care 31:26 - Community and Client Experiences 42:25 - Final Thoughts and Gratitude May Lindstrom is the Founder, Skin Chef, and CEO behind the luxury organic skincare brand, May Lindstrom Skin. Since its official launch in 2011, this small-batch, indie-beauty movement leader has been featured in Vogue, W, BAZAAR, The New York Times, GOOP, Town & Country, and coveted by a deeply loyal following. May's mission is to inspire a relationship and connection to sense and self, and in her world, this happens through the loving and intentional care of the skin. The invitation? Skin is intimate: lean in. This episode will surprise and delight you. Instagram: @maylindstromskin  maylindstrom.com.  As a listener of the Practice You Podcast, when you purchase $150 at this link, you'll receive your choice of a travel-sized gift.

391: Stop wearing sunscreen and listen to this before you get botox, because today we are talking about natural alternatives to botox, natural sunscreen protection that is actually stemmed from what you eat not what you put on your skin, and we are busting myths about "clean" skincare and makeup and revealing what truly goes on behind the scenes in the skincare and makeup industry! Emilie Toups from Toups & Co. is back for a second time as we dive into the controversial topics of coconut oil and how it can actually dry out your skin, and why not all beef tallow is created equal and why it may not be working for you if you've tried it. Plus, Emilie shares how to properly clean your makeup brushes and what the missing link behind those nasty breakouts could be!  Topics Discussed: → Natural botox alternatives → Nature's retinol  → Sunscreen from the inside out  → Foods to eat for anti-aging → Misconceptions around beef tallow on your face → Why not all beef tallow is created equal → Why coconut oil is NOT good for your skin! → Ways to detect greenwashing skincare & makeup → Why natural makeup brushes are not actually natural → How to and how often to clean your makeup brushes → Natural deodorant  As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Timestamps:  → 00:00:00 - Introduction  → 00:01:50 – Skincare myths & rapid-fire questions → 00:02:40 – Emilie Toups' health journey → 00:08:08 – Beef tallow vs. coconut oil → 00:12:55 – Choosing quality beef tallow → 00:17:40 – Healing skin naturally → 00:20:00 – Natural Botox alternatives → 00:26:55 – Best foods for healthy skin → 00:28:00 – Sun exposure & skin health → 00:29:15 – Mineral vs. chemical sunscreen → 00:35:20 – Greenwashing & toxic ingredients → 00:42:00 – Hidden fragrances in skincare → 00:44:45 – Non-toxic makeup → 00:48:10 – Face masks & exfoliation → 00:51:45 – Cleaning makeup brushes → 00:55:30 – Natural deodorant & clean living → 00:57:10 – Where to find Toups & Co. Check Out Emilie Toups: → Website → Instagram Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Olivia Boyd-Smith is the founder of Par Olive, an ingestible skincare company developed alongside dermatologists and longevity physicians with a focus on supporting skin health from within. Before launching the brand, Olivia spent years as a beauty and wellness writer, giving her a unique perspective on what actually works—and what simply sounds good. Today, Par Olive is carried by leading dermatology clinics and built around clinically backed ingredients, rigorous sourcing, and a science-first philosophy. In this episode, we dive into the connection between nutrition, longevity, and skin health—and why even the best skincare routine has limitations. We discuss collagen myths, ingredient sourcing, how skin changes as we age, the treatments worth the investment, and the everyday habits that quietly have the biggest impact on how your skin looks and functions.We cover:How to build beautiful skin from the inside outThe biggest drivers of skin agingThe one habit women with great skin all have in commonWhy collagen quality matters more than you thinkThe truth about supplement ingredient sourcingFarmed vs. wild marine collagenWhy ingestible skincare is becoming a major category in beautyThe reality of collagen loss in womenWhy skin can still age despite great skincare and treatmentsOlivia's favorite in-office treatments, including BBLThe skincare splurges worth the money—and the luxury products you can skipThe most underrated skincare ingredientThe best LED masksHow everyday lifestyle habits show up on your skinOlivia's “skin bowl” breakfast and daily routineIf you enjoyed this episode, be sure to follow the show, leave a review, and share it with a friend.Visit parolive.com and use the code WELL to receive 25% off the first 3 months of your subscription. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.