Ask Dr. Soram

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A podcast devoted to using Integrative Medicine to optimize your health

Soram Khalsa M.D.


    • May 13, 2013 LATEST EPISODE
    • infrequent NEW EPISODES
    • 32m AVG DURATION
    • 30 EPISODES


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    Latest episodes from Ask Dr. Soram

    053-Ask Dr Soram-My Last Podcast for Now, A wonderful Interview with Guru Prem Singh Khalsa-Allergies, Turkey, and Macular Degeneration

    Play Episode Listen Later May 13, 2013


    I want to thank all of my readers and listeners who have been purchasing supplements at my online Healthy Living Shop. I opened the store to share the physician – quality supplements that I’ve been using for so many years, and I’m so happy to see that so many of you are taking advantage of […]

    052-Ask Dr Soram-Preconception Pregnancy Planning Part 3-High Blood Pressure, Diabetes and Soft Drinks and Much More

    Play Episode Listen Later Apr 29, 2013


    My New Healthy Living Shop I start out this podcast reminding all my listeners that my new online Healthy Living Shop is open. For the time being, all new customers will receive a 10% discount if they use the code VPP10FT. I am so happy that I am able to provide to all my readers […]

    051-Ask Dr. Soram-My New Healthy Living Shop- Preconception Planning and Newest Numbers for Autism and ADHD Rates

    Play Episode Listen Later Apr 15, 2013


    I open the show announcing the opening of my new online Healthy Living Shop on April 18, 2013. This is pictured Here : Since I first started my podcast and blog, followed by the tremendous response I got from my appearance on the Dr. Oz show, I have wanted to open an online store for […]

    050-Ask Dr. Soram-Preconception Pregnancy Preparation, Probiotics, Autism, Unsafe Bottled Water, and Your Questions Answered.

    Play Episode Listen Later Apr 1, 2013


    I open the show with the announcement that I have a new website! You can find it at Integrative Medicine Update. I’ve made this a free membership site so that you may add articles on integrative medicine to share with the world. It has a Digg style interface and it is very easy to use. […]

    049-Ask Dr Soram-Predictive Antibodies Part 2-CNN Special on Integrative Medicine-New Smart Phone App and Your Questions Answered

    Play Episode Listen Later Mar 18, 2013


    Our whole country is moving in the direction of Integrative Medicine! CNN had a special this past weekend entitled Escape Fire: The Fight to Rescue American Health Care. If you missed it on CNN you can see it on iTunes or Amazon.com. Here’s a link to the trailer for the movie In the movie they […]

    048-Ask Dr Soram-Predictive Antibodies with Dr Tom O’Bryan, Medical Costs and Staying Healthy

    Play Episode Listen Later Mar 4, 2013


    The cover story of time magazine this week is entitled Why Medical Bills are Killing Us by Steven Brill. I really encourage all of you to read this article because it shows what’s going on with our medical system. The subtitle of the article is “One SN a minute then tablet cause 1.5 cents. Your […]

    047-Ask Dr Soram- Part 3 of My Gluten Interview with Dr. Tom O’Bryan- Allergies on the Rise and Breast Cancer Prevention in the News!

    Play Episode Listen Later Feb 18, 2013


    I open the show talking about the rise in allergies secondary to global warming. My patients have been coming in with allergies and in February, the pollen count in Los Angeles is higher than I’ve ever seen at this time of the year. Global warming is directly linked to this. In the show I give some suggestions for […]

    046-Ask Dr Soram-Pregnancy and Environment, Part 2 on Gluten and Your Questions Answered

    Play Episode Listen Later Feb 4, 2013 51:18


    I am just back from the environmental medicine 2013 update convention in Arizona. The topic of this year’s conference was “Environmental impact on fertility, pregnancy, birth outcomes, children’s health and epigenetic generational health effects”. The lectures were outstanding from a group of doctors. I feel that it is essential that women do a program that […]

    045-Ask Dr Soram-All about Gluten with Dr. Tom O’Bryan and Your Questions Answered

    Play Episode Listen Later Jan 21, 2013 63:27


    I want to thank all of you for the great response that you’ve given me to the doctor show. After practicing integrative medicine for over 30 years now, it is my mission to get the word out to a larger number of people that I can see in my day-to-day practice. Your questions have been […]

    044-Ask Dr Soram- FAQ on Dr Oz and Part 3 with Michael Gregor, M.D.

    Play Episode Listen Later Jan 7, 2013 48:27


    I am so gratified and indeed humbled by your overwhelming response to my recent appearance on Dr Oz. Because I see patients every day I do recognize the tremendous need that so many people in America have for Integrative Medicine. By using natural types of medicines along with lifestyle changes so many health conditions in […]

    043-Ask Dr Soram Watch Me on Dr Oz This Friday December 21! And Part 2 of My Interview with Michael Gregor, M.D.

    Play Episode Listen Later Dec 17, 2012 35:15


    I am so happy to announce that this Friday December 21, 2012 I will appear on the Dr Oz Show! You can click here to find your local station and time for the show. Most of my patients and I myself will be at work during this daytime show, so we are going to “Tivo” […]

    042-Ask Dr Soram- Interview with Dr. Michael Gregor

    Play Episode Listen Later Dec 3, 2012 32:13


    Welcome back everybody from Thanksgiving! I hope you had a wonderful time with your friends and family. For many of us Thanksgiving is our favorite holiday of the year. We should all be grateful for what we do have, in spite of what we may not have. Integrative medicine is increasingly coming into the news […]

    041-Ask Dr Soram- Your child ADHD and Your Environment

    Play Episode Listen Later Nov 12, 2012 37:13


    This is the second part of my podcast interview with Walter Crinnion ND, on the role of environmental toxins in causation of Attention Deficit Disorder in children. I open this podcast talking about how proposition 37 was turned down by the voters thanks to an enormous amount of money put in by large corporations who […]

    040-Ask Dr Soram- Your child, ADHD, and Your Environment

    Play Episode Listen Later Oct 29, 2012 41:44


    Once again, I welcome my colleague and friend Dr. Walter Crinnion to my podcast. In this podcast we talk about the role of common environmental chemicals and how they affect children specifically in relation to ADD and ADHD. However, before we get to the substance of this podcast I want to remind you that for […]

    039-Ask Dr Soram- New information on GMO’s and Part 3 of my Interview with Ron Karlsberg, M.D.

    Play Episode Listen Later Oct 15, 2012 35:43


    Before I talk about this podcast I want to mention that I was at the Healthy Expo in Los Angeles yesterday and heard Jeffrey M. Smith speak about “Genetic Roulette”. From his lecture I got an even stronger understanding of the role that GMO’s could be playing in all of our health. I see GMO’s […]

    038 –Ask Dr Soram- My meeting with Wayne Dyer and Part 2 of my interview with Dr Ron Karlsberg on the CT Angiogram

    Play Episode Listen Later Oct 1, 2012 34:30


    In this podcast I announce that I am going to be on a medical daytime TV show in the near future. I am not allowed to put its name on the internet until 7 days before the show. The show has been filmed and should air in the 2nd or 3rd week of October. Stay […]

    037-Ask Dr Soram-Interview with Ron Karlsberg MD about Coronary CT Angiograms –Part 1 of 3

    Play Episode Listen Later Sep 17, 2012 19:32


    I am back from my vacation in Maui with my wife and friends and we had a  great time!  We went to the ocean every day and even spent an entire day of the ocean with good sunblock and an umbrella. Just two days after I got back from Hawaii I went to the Dr. […]

    036-What am I doing? The McDougall Weekend!

    Play Episode Listen Later Sep 3, 2012 6:28


    This podcast is going to be short today because I’m just going to give you an announcement. I hope to have a wonderful interview which I did with Dr. Ron Karlsberg, who is one of the original physicians who has helped create and study the Coronary CT Angiogram, and I promise you in a couple […]

    035-Unprocessed-An Interview with Chef AJ- Part 3

    Play Episode Listen Later Aug 20, 2012 36:03


    In part three of my interview with Chef AJ we start out by talking about how important it is to stop eating oil and sugar. She learned this from attending lectures by Dr. Esselstyn, who you as you probably know is now President Bill Clinton’s physician. Chef AJ recommends reading two books. One is called The End […]

    034 –Unprocessed! –An Interview with Chef AJ Part 2

    Play Episode Listen Later Aug 6, 2012 29:30


    In Part 2 of my interview with we start out by talking about the ubiquitous olive oil. We get Chef AJ’s perspective on olive oil. Olive Oil is indeed a highly processed food she points out. You can’t just take some olives and press them in your house and get Olive Oil. She points out […]

    033-Whole Food and Unprocessed! – An Interview with Chef AJ Part 1

    Play Episode Listen Later Jul 23, 2012 23:20


    On this podcast I am delighted to interview my new friend and colleague, Chef AJ. Chef AJ is the author of the book “Unprocessed”. She was the executive vegan pastry chef at Sante Restaurant and has been a chef and culinary instructor in Los Angeles for the past 12 years. You can get her book […]

    032-Integration, Environment and Lupus

    Play Episode Listen Later Jul 9, 2012 29:46


    In this show I am happy to be back after my 10 day meditation retreat in the mountains of New Mexico. We had a record 2400 people come this year and it was extremely powerful that so many people were meditating simultaneously together. In this day and age when the stresses of the world weigh […]

    031-Probiotics- My interview with Eamonn Quiqley Part 2

    Play Episode Listen Later Jun 18, 2012 28:10


    In the second part of my interview with Dr Quiqley we continue to discuss the value of probiotics for our health. We start with my question on how effective are probiotics for digestive health especially irritable bowel syndrome (IBS). He feels the most benefit of probiotics proven so far is for people with digestive problems.  […]

    030-Probiotics! My interview with Eamonn Quiqley, M.D.

    Play Episode Listen Later Jun 4, 2012 26:54


      In this podcast I interview world renowned Gastroenterologist Eamonn Quigley M.D. He is a Professor of Human Physiology at the University College in Cork Ireland. Our interview is all about Probiotics. We all know that probiotics are so important to our health and more and more research is coming out to show that. Health […]

    029-My Interview with Dr Crinnion on Environmental Toxicity and our Mitochondria Part 2

    Play Episode Listen Later May 23, 2012


      On this podcast, I am delighted to have my colleague Dr. Walter Crinnion back for part two of our interview about the importance of our mitochondria. I ask Dr. Crinnion some additional questions including: 1. What can I do with my diet to optimize my mitochondrial function? 2. Are there supplements that will help? […]

    028-My Interview with Dr Crinnion on Environmental Toxicity and our Mitochondria Part 1

    Play Episode Listen Later May 7, 2012 31:34


    On this podcast, I am delighted to have my friend and colleague Dr. Walter Crinnion, ND,  back to talk about how environmental toxicants actually do their damage to the body. This podcast is about our mitochondria, the little organelles which are the energy factories of our cells. In this show I’m going to be asking […]

    027-Your Questions Answered-Immune Support, Thyroid and Vitamin D

    Play Episode Listen Later Apr 23, 2012 23:30


    In this episode, I am proud to announce that I have been chosen to receive the prestigious Daniel J Wallace Founders Award at this year’s  Lupus LA event on May 24. The event will be held at the Beverly Wilshire Four Seasons Hotel. This award is given to individuals who have exemplified excellence in their […]

    026-BPA, Endocrine Disruptors, Autism and Your Health

    Play Episode Listen Later Apr 9, 2012 25:52


    In this episode I talk about the current controversy regarding BPA, also known as bisphenol A. The FDA just rejected a petition from the Natural Resources Defense Council to ban BPA in food packaging. BPA has been found in the urine of more than 93% of Americans tested. It is a synthetic estrogen that was […]

    025- Part 2 of my interview with Suzanne Gilberg-Lenz, M.D.

    Play Episode Listen Later Mar 26, 2012 28:58


    This is part 2 of my interview of noted Ob-Gyn Dr. Suzanne Gilberg-Lenz. We pick up in part 2 of the interview talking the nutrients she recommends during pregnancy. Brain development and Essential Fatty Acids during pregnancy and nursing are reviewed.  Then we move on to talk about bio identical hormones for menopause. We review […]

    024- My interview with noted Ob-Gyn Suzanne Gilberg Lenz, M.D.

    Play Episode Listen Later Mar 13, 2012 30:28


    I am delighted to have on this podcast my colleague and friend, Suzanne Gilberg-Lenz  M.D. Dr. Suzanne applies integrative medicine to Obstetrics and Gynecology , the way I apply it to Internal Medicine Dr. Suzanne is fully trained in Ayurvedic Medicine and uses it in her practice. We talk about “what is Ayurveda” and how […]

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