Podcasts about BPA

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Best podcasts about BPA

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Latest podcast episodes about BPA

Toxic Tangents
The Role of Calories & Mitochondria in Weight Loss with Tara Allen

Toxic Tangents

Play Episode Listen Later May 25, 2025 33:16


Ever feel like you're doing everything right, but the scale just won't budge? You're not alone, and it's not your fault. Sometimes, the missing piece isn't just about eating less or moving more. It's about understanding what's really happening inside your body, especially in those tiny powerhouses called mitochondria.Not to mention, there are many misconceptions about calories. It's so easy to become overwhelmed by conflicting advice.That's why we're so glad to be joined on IG Live by Tara Allen. Tara Allen is an RN and Certified Health Coach, Nutrition Coach, and Personal Trainer.During this Live, we're going to discuss signs that your metabolism is downshifting, why your mitochondria are essential for weight maintenance, how to burn fat without burning lean tissue, and so much more.Learn more about Tara's services: https://linktr.ee/TaraAllenHealthGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

The Best Practices Show
891: The 5 Numbers Hygienists Must Track – Ariel Juday

The Best Practices Show

Play Episode Listen Later May 23, 2025 41:37


Your hygienists are vital for the success of your practice — and you can help them measure their impact! In this episode of Clinical Edge Fridays, Kirk Behrendt brings back Ariel Juday, one of ACT's amazing coaches, to share five KPIs that will help improve efficiency, patient care, and even increase job satisfaction. To learn which metrics your hygienists should track for the health of your patients and practice, listen to Episode 891 of The Best Practices Show!Learn More About Ariel:Send Ariel an email: ariel@actdental.com Follow Ariel on ACT's Instagram: https://www.instagram.com/actdentalSend the ACT Team your questions: info@actdental.com Send Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 891: https://www.youtube.com/@actdental/videosSign up for ACT's BPA to watch Katrina Sanders's Hygiene Exam Essentials Part 1: https://join.actdental.com/users/sign_in?post_login_redirect=https%3A%2F%2Fjoin.actdental.com%2Fc%2Fvideo-recordings%2Fkatrina-sanders-hygiene-exam-essentials-part-1-innovations-in-periodontics#emailSign up for ACT's BPA to watch Katrina Sanders's Hygiene Exam Essentials Part 2:...

Toxic Tangents
Healthy Diabetes Management Tips with Courtney Woo

Toxic Tangents

Play Episode Listen Later May 22, 2025 29:56


Over 37 million Americans have diabetes, with 90-95% of them having type 2 diabetes. Managing diabetes is an ongoing process for those who have it. It can be especially challenging for those who are newly diagnosed as diabetic. However, for many, diabetes management can become a lifelong struggle.That's why we are so glad to be joined today by Courtney Woo, the Naturally Sweet RD. Courtney is a Registered Dietitian and Certified Diabetes Care and Education Specialist.She's going to discuss some easy and healthy ways that you can manage your diabetes.Learn more about Courtney's services: https://www.naturallysweetrd.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

The Best Practices Show
890: HR Nightmares Dentists Face (And the Ones They Can Sleep Easy About) – Alan Twigg

The Best Practices Show

Play Episode Listen Later May 21, 2025 31:39


HR challenges come with running a business. But not every challenge is a nightmare. In this episode of Practical Solutions Day, Kirk Behrendt brings back Alan Twigg, co-owner of Bent Ericksen & Associates, to reveal the most common HR nightmares to worry about and the ones that aren't as bad as they seem. To learn how to prevent and overcome the worst HR nightmares, listen to Episode 890 of The Best Practices Show!Learn More About Alan:Give Alan a call: (800) 679-2760Send Alan an email: alan@bentericksen.com Join Bent Ericksen on Facebook: https://www.facebook.com/BentEricksenAssociatesLearn more about Bent Ericksen: https://bentericksen.comTry Bent Ericksen's HR Director package: https://bentericksen.com/product/hr-directorMore Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 890: https://www.youtube.com/@actdental/videosMain Takeaways:Unemployment is not a big deal.Scary letters are usually just settlement attempts.Understand what a state labor board investigation entails.Do your due diligence with leave of absence. Don't let it run on.In civil cases, the standard of proof is 50/50. Anything can tip the scale.Document, document, document! It is your golden ticket out of situations.Snippets:0:00 Introduction.1:58 Alan's background.3:42 Why this is an important topic.4:53 Unemployment isn't that big of a deal.11:33 Scary letters are just settlement attempts.15:58 In a civil case, it's 50/50.18:00 The messiness of a labor board investigation.22:29 The importance of documentation.26:01 Final thoughts.27:42 About Bent Ericksen.Alan Twigg...

Toxic Tangents
New You - Gut Busters Speaking Tour with Dr. LaKeischa McMillan

Toxic Tangents

Play Episode Listen Later May 20, 2025 34:01


We are very excited to invite back onto our IG Live, Dr. LaKeischa McMillan. Dr. LaKeischa is an Integrative Gynecologist Hormone Specialist. She is a Best-Selling Author who supports "Hormone Hotties.”Hormone Hotties are perimenopausal and menopausal women who look to fight the fatigue and digestive issues that come during this transitional period. Currently, Dr. Lakeischa is on her New Year, New You Gut Busters Speaking Tour. This conversation is geared towards giving perimenopause and menopausal women hope that there is more to weight gain than calories in vs calories burned. During this Live, she's going to chat with us about calorie counting, stomach bloat, type 3 diabetes, and more.Learn more about Dr. LaKeischa's services: https://keap.page/ns833/integrative-gyn-solutions.htmlGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Recipes for Your Best Life
EP 147: Why removing artificial colors isn't enough: The top 10 issues in food that deserve our attention

Recipes for Your Best Life

Play Episode Listen Later May 19, 2025 45:10


The FDA is finally banning a few food dyes... but why are we still swallowing chemicals that Europe kicked to the curb over a decade ago? Your protein bar, your salad dressing, even your kid's cereal — they're all hiding ingredients that mess with your brain, hormones, and gut... and you probably have no idea. And here's the kicker: There are over 14,000 food additives approved for use in the U.S. — many of which have never been tested for long-term safety. So yeah, pulling Red 3 is a start… but it barely scratches the surface. As consumers, we've been left to play detective — trying to decode labels, memorize chemical aliases, and guess whether what we're eating is actually safe. So in today's episode, we're breaking it all down. What the FDA's announcement really means, why it's taken so long, and what you can do right now to stop being a food system guinea pig and start taking back control of your plate. JUST FOR YOU: Grab my FREE 7-day smoothie challenge recipe guide here and fuel up on high-powered sustenance to get you ready for summer. https://chefmareya.com/ Superfood Sprinkle: It's your last chance to grab our Superfood Sprinkle Gift Box before she goes buh-bye.  Over $32 worth of freebies for just $34.99. https://www.mysuperfoodsprinkle.com/products/buy-1-get-a-free-refill-shipping Welcome to The Real Dish, the podcast where we break down what's really going on in our food system — without the fluff, fillers, or funky additives. I'm your host, Chef Mareya — chef, nutritionist, mom, food activist, and the creator of Superfood Sprinkle and EatCleaner. And today, we're peeling back the label on something that should be good news… but needs a deeper look. The FDA just announced that artificial colors — like Red 3, Yellow 5, and Blue 1 — are being phased out within the next two years. Yes, they're finally listening to the science, the petitions, and the parents who've been shouting this from the rooftops for decades. And while that's a step in the right direction, here's the truth: it's not enough. Cleaning up our food supply isn't just about removing bright red cereal dye. It's about looking at everything that's slipping into our food system — and what it's doing to our bodies. So in this episode, we're unpacking the Top 10 Food Issues You Should Actually Be Paying Attention To — with real talk, real solutions, and zero guilt. Let's dig in.

The Best Practices Show
889: Metric Mondays: Production Per Day – Miranda Beeson

The Best Practices Show

Play Episode Listen Later May 19, 2025 19:36


Wouldn't it be great to predict how much you'll produce this year? There's a way to do it, and it's by tracking this one metric. In this episode of Metric Mondays, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to break down production per day and how to use it to achieve your production goals. To learn how to stay on track with your daily and annual goals, listen to Episode 889 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Gina an email for your Golden Ticket: gina@actdental.com Send Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 889: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (July 18th, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-18-2025-ttt-study-club-tickets-1205460116659Register for ACT's To The Top Study Club (July 25, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-25-2025-ttt-study-club-tickets-1205497959849Read Atomic Habits by James Clear: https://jamesclear.com/atomic-habitsMain Takeaways:PPD helps identify scheduling patterns and inefficiencies.Track PPD to know if your...

The Best Practices Show
888: Scheduling Smarter, Not Harder – Miranda Beeson

The Best Practices Show

Play Episode Listen Later May 16, 2025 63:40


Do you want an amazing life with the best work schedule? It can happen! You just need to take time to plan it out. In this episode of Clinical Edge Fridays, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to share the secret to a better schedule and better days at the office. You have more control of your time than you think! To learn how to maximize your time by scheduling smarter, listen to Episode 888 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Gina an email for your Golden Ticket: gina@actdental.com Send Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 888: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (July 18th, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-18-2025-ttt-study-club-tickets-1205460116659Register for ACT's To The Top Study Club (July 25, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-25-2025-ttt-study-club-tickets-1205497959849Join ACT's BPA to get the Ideal Day Scheduling Guide:...

The Best Practices Show
887: 3 Hiring Mistakes to Avoid – Michelle Wakeman

The Best Practices Show

Play Episode Listen Later May 14, 2025 34:58


When you hire the wrong people, it costs you more than money. In this episode of Practical Solutions Day, Kirk Behrendt brings back Michelle Wakeman, one of ACT's amazing coaches, to break down three of the biggest mistakes in hiring that you need to avoid. Start choosing the best candidates — not the least worst! To learn the best practices for effective filtering, listen to Episode 887 of The Best Practices Show!Learn More About Michelle:Send Michelle an email: michelle@actdental.com Follow Michelle on ACT's Instagram: https://www.instagram.com/actdentalSend Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 887: https://www.youtube.com/@actdental/videosLearn more about Bent Ericksen: https://bentericksen.comHiring FAQ's from Bent Ericksen: Bent Ericksen Hiring FAQ.pdfMain Takeaways:Have a clear vision of your ideal candidate.Always perform a pre-interview screening on applicants.Set up a documented, structured interview system for intentional hiring.Spend more time learning about your applicants instead of trying to sell yourself.Never rush to hire out of desperation. Wait for the person who is right for your practice.Snippets:0:00 Introduction.2:10 Why this is an important topic.3:36 Make sure you have a position that needs to be filled.4:59 Choose the best, not the least worst.6:34 Create an efficient system.7:53 One bad apple spoils the bunch.9:40 Perform pre-screenings on...

The Best Practices Show
886: Metric Mondays: Scheduled Production – Miranda Beeson

The Best Practices Show

Play Episode Listen Later May 12, 2025 16:24


Just because you're busy doesn't mean you're productive. In this episode of Metric Mondays, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to break down scheduled production. By tracking this leading metric, you will create a more strategic schedule that leads to more predictable revenue. Stop scrambling and start strategizing! To learn how to create smoother days for you and your team, listen to Episode 886 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 886: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (July 25, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-25-2025-ttt-study-club-tickets-1205497959849Main Takeaways:Scheduled production is the first indicator of financial health.Track your future production schedule to strategically create a better week.Low scheduled production leads to last-minute scrambling and stressed-out teams.Run a quick unscheduled treatment report. Reach out to patients to fill high-value slots.Start looking at today and tomorrow's production. It will help you to plan and stay ahead.Snippets:0:00 Introduction.1:11 Scheduled production, explained.2:07 Busy doesn't mean productive.4:04 How this metric impacts the practice.8:24 Countermeasures.11:19 Last thoughts.Miranda Beeson, MS, BSDH...

Destination Devy Podcast
What If Mock Draft

Destination Devy Podcast

Play Episode Listen Later May 11, 2025 81:15


Rookie Drafts are more than taking BPA, and we'll dig into how that could impact your rookie drafts Learn more about your ad choices. Visit megaphone.fm/adchoices

Toxic Tangents
Low-Tox Home Rentals with Amanda Klecker

Toxic Tangents

Play Episode Listen Later May 10, 2025 31:20


Around 44 million families live in rental homes, making up over one-third of the American population.Indoor air pollution is two to five times worse than outdoor air pollution. When you own a home, you may have more control over the indoor air quality. However, those who rent their homes may feel like they have less control over their living space.That's why we're so glad to be joined on IG Live by Amanda Klecker of Healthy House on the Block. Amanda is a Certified Home Inspector and Building Biologist who is passionate about helping homeowners create their own healthy living environment.During this Live, we're going to discuss what to look for when low-tox rental searching, things you can do to control toxic chemicals inside your home, how to have conversations with your landlord about environmental toxicants, and more!Learn more about Amanda's services: https://healthyhouseontheblock.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

The Best Practices Show
885: Pediatric Dentistry for the General Practitioner – Dr. Carla Cohn

The Best Practices Show

Play Episode Listen Later May 9, 2025 104:23


Working with kids — and their parents — can be a nightmare. But it doesn't have to be! In this episode of Clinical Edge Fridays, ACT shares their Master Class with Dr. Carla Cohn, founder of Lit Smile Academy. She shares her proven techniques and strategies so you can manage the most difficult cases and effectively perform treatment. Start early, and turn difficult patients into easier, lifelong patients! To stop dreading and start enjoying the kids who come to your practice, listen to Episode 885 of The Best Practices Show!Learn More About Dr. Cohn:Send Dr. Cohn an email: drcohn@shaw.ca Follow Dr. Cohn on Instagram: https://www.instagram.com/kidsdentistcarlaFollow Lit Smile Academy on Instagram: https://www.instagram.com/litsmileacademyRegister for Dr. Cohn's hands-on workshop (June 7, 2025): https://www.litsmileacademy.com/events/lit-smile-vancouverRegister for Lit Smile Cancun (November 15-22, 2025): https://www.litsmileacademy.com/events/litsmilecancunMore Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 885: https://www.youtube.com/@actdental/videosRead A Work on Operative Dentistry in Two Volumes by Greene Vardiman Black: https://www.google.com/books/edition/A_Work_on_Operative_Dentistry_in_Two_Vol/qr9AAQAAMAAJ?hl=en&gbpv=1Read Wright's Behavior Management in Dentistry for Children, Third Edition:

Egg Meets Sperm
From Shame to Science: A Naturopathic Doctor's Journey Through Periods, Fertility & Hormone Health

Egg Meets Sperm

Play Episode Listen Later May 8, 2025 41:54


Join me on a deeply personal and enlightening journey as I share my story – from the hushed tones and cultural shame surrounding my first period to becoming a naturopathic endocrinologist (FABNE) specializing in fertility. This video breaks down the silence and dives into the complexities of menstrual health, the emotional and societal pressures around it, and the science behind our hormones.In this episode, you'll discover:My Personal Story: Growing up with period shame, navigating misinformation, and the "ick" factor that many women experience.The Truth About Your Cycle: Understanding what an optimal period should feel like and why pain is NOT normal. We'll touch on conditions like endometriosis and the importance of proper diagnosis.Naturopathic Endocrinology Unveiled: What does it mean to be a FABNE? Learn about this specialized field, how it differs from conventional approaches, and why a holistic view of hormones (including thyroid, adrenals, gut health, and psychoneuroimmunology) is crucial for fertility and overall well-being.Fertility Decoded:IVF - The Miracles and Misconceptions: A balanced look at IVF – its incredible advancements and where it might fall short if underlying root causes aren't addressed.The DIY Trap: The rise of "Googling" fertility solutions and using AI as your doctor – why this can be problematic and the importance of expert guidance when using supplements.Finding the "Why": How naturopathic medicine seeks to uncover the root causes of fertility challenges, looking beyond just reproductive hormones.Tackling Toxins: Learn how everyday toxins (glyphosate, BPA, phthalates in fragrances, plastics, and even tampons!) impact your reproductive system, thyroid, liver, and gut, and what you can do about it. This isn't just for those trying to conceive – reproductive health is overall health!Womb Wisdom & Cycle Syncing: How to harness the power of your menstrual cycle's different phases (your inner "seasons" - Winter, Spring, Summer, Fall) to optimize your energy, productivity, and even your business. Learn how this ancient wisdom can be a game-changer for both women and men.Actionable Tips: Practical advice on reducing toxic exposure, choosing safer personal care products (like menstrual cups!), and understanding your body's signals.This conversation is for anyone who's ever felt confused, ashamed, or dismissed when it comes to their reproductive health. It's time to break the taboos, get educated, and empower ourselves with knowledge. Let's talk about periods, fertility, and hormones – openly and honestly.Find more from me:Book: Fertility Secrets: What Your Doctor Didn't Tell You About Baby Making (Available on Amazon)Podcast: Egg Meets Sperm (Available on your favorite podcast platform)YouTube Channel: Egg Meets SpermInstagram: @holisticfertilitydoctorRemember, when we feel safe enough in our bodies to create new life, we are safe enough to live life fully. Generate Audio Overview

Toxic Tangents
New Mom Stress Management with Elizabeth Joy Sandoz

Toxic Tangents

Play Episode Listen Later May 8, 2025 27:57


Thank you for joining us. Many customers seek our Million Marker's services to help balance their hormones in hopes of improving their chances of conceiving. Bringing a child into this world is rewarding, but it's also a lot of hard work. Being a new mom brings a whole new world of stress that we've never experienced before. Thankfully, there are some things we can do to help make stress management a bit easier. That's why we're so excited to be joined today by Elizabeth Joy Sandoz. Elizabeth Joy is a birth doula and prenatal coach. Plus, she is the host of the Miraculous Mamas podcast. Today, we're going to talk about managing stress as a new parent.Learn more about Elizabeth's services: https://elizabethjoy.co/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Rational Wellness Podcast
How to Protect Yourself from Toxic Chemicals with Dr. Aly Cohen: Rational Wellness Podcast 409

Rational Wellness Podcast

Play Episode Listen Later May 7, 2025 44:55


Dr. Aly Cohen discusses How to Protect Yourself from Toxic Chemicals with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights The Impact of Everyday Toxins with Dr. Aly Cohen   In this episode of the Rational Wellness Podcast, host Dr. Ben Weitz discusses the dangers of everyday toxins with Dr. Aly Cohen, founder and medical director of Integrative Rheumatology Associates and The Smart Human. Dr. Cohen shares her personal journey, which was catalyzed by her pet retriever's illness, leading her to explore how environmental toxins affect both pets and humans. They delve into specific toxins such as BPA and perfluoroalkyl substances (PFAS), their effects on the immune system, and methods to reduce exposure, including dietary choices and lifestyle adjustments. Dr. Cohen introduces her 'Four A's' strategy to assess, avoid, swap, and add healthy practices, offering practical solutions for managing and mitigating these toxins in everyday life.   00:29 Meet Dr. Aly Cohen: Expert on Toxins 01:50 The Story of Truxton: A Personal Journey 03:54 Uncovering the Dangers of Everyday Chemicals 07:54 Practical Solutions for Reducing Toxin Exposure 11:08 The Science Behind Toxins and Autoimmune Diseases 18:17 Water Quality and Food Choices 21:34 Personal Care Products and Household Cleaners 22:34 Introducing the Apollo Wearable 23:27 Sleep and Focus Benefits 24:07 Impact of Toxins on Autoimmune Conditions 25:01 The Four A's of Reducing Toxins 27:16 Immune Disrupting Chemicals 30:59 Endocrine Disrupting Chemicals 32:41 Detox Strategies and Supplements 38:45 Mediterranean Diet and Quality Food 41:27 Conclusion and Resources     _______________________________________________________________________________________________________ Dr. Aly Cohen is an Integrative Rheumatologist and the Founder & Medical Director of Integrative Associates and also the Founder and Medical Director of The Smart Human LLC. She is a Co-Editor and contributor to Integrative Environmental Medicine, Co-author of Non-Toxic: Guide to Living Healthy in a Chemical World, and the new book, Detoxify: The Everyday Toxins Harming Your Immune system and How to Defend Against Them.  Her websites are  AlyCohenMD.com  and TheSmartHuman.com Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Conversations for Health
The Connection Between Chronic Conditions and Environmental Chemicals with Dr. Aly Cohen

Conversations for Health

Play Episode Listen Later May 7, 2025 68:14


Doctor Aly Cohen is a triple board-certified physician in rheumatology, internal medicine, and integrative medicine, and one of the country's leading medical and legal experts in environmental health. She's on the faculty of the Academy of Integrative Health and Medicine, Southern California University of Health Sciences, and the University of California, Irvine. She is the author of the new book Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, a coauthor of Nontoxic: Guide to Living Healthy in a Chemical World, co-editor of the textbook Integrative Environmental Medicine, has collaborated with the environmental working group Cancer, Schmancer, and other disease prevention organizations, and has received countless awards for her work in health education. She hosts the Smart Human podcast and sees patients in her medical practice in Princeton, New Jersey.   Aly joins me on Conversations for Health for a discussion about the connection between immune-disrupting chemicals and chronic conditions, including autoimmune disease. She underscores the epidemic of autoimmune disease cases that practitioners are facing today, and offers tactics for supporting patients in making healthier lifestyle choices and managing kidney and liver function and lymphatic systems in a very toxic world.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Aly Cohen - https://alycohenmd.com/ The Smart Human - https://thesmarthuman.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library, which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:30 Dr. Aly Cohen feels lit up by her son's acceptance into college. 02:35 Aly's journey into rheumatology and environmental chemicals. 07:03 The effects of immune-disrupting chemicals, including BPA and PFAS. 11:00 The impact of forever chemicals on the immune system? 16:45 The body has not evolved to detoxify the current level of chemical exposure. 19:35 Questions to ask patients to determine toxic exposure. 24:25 Stories of exposures to toxic chemicals. 28:55 Conventional lab testing that is generally covered by insurance. 31:51 How to implement the Four A's framework with patients. 36:57 Practical first steps for patients when making lifestyle changes. 41:26 The importance of reverse osmosis filtered water. 45:45 Findings from studies regarding sweating out toxins. 48:42 Key differences between sauna and exercising for sweat. 51:30 Advancements that made the biggest difference over the course of Aly's career as a rheumatologist. 54:05 Improvements that are being made as a result of increased awareness. 57:40: Measuring minerals and other vitamin status with rheumatology patients. 1:02:14 Dr. Cohen's personal favorite supplements, favorite health practices, and her disillusioned and reinvigorated take on medicine.

The Best Practices Show
884: 5 Signs It's Time to Fire Someone – Adriana Booth

The Best Practices Show

Play Episode Listen Later May 7, 2025 43:37


Not everyone is the right fit for your practice. But when and how do you let them go? In this episode of Practical Solutions Day, Kirk Behrendt brings back Adriana Booth, one of ACT's amazing coaches, to help you see the five signs that it's time to part ways and how to “free up” their future. To learn how to start enjoying the people around you, listen to Episode 884 of The Best Practices Show!Learn More About Adriana:Join Adriana on Facebook: https://www.facebook.com/adriana.boothFollow Adriana on Instagram: https://www.instagram.com/adrimariebSend Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttSee the ACT Dental/BPA Live Event Schedule: https://www.actdental.com/eventGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 884: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (July 25, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-25-2025-ttt-study-club-tickets-1205497959849Main Takeaways:Are your team members aligned with your core values?Do your team members consistently fail to meet expectations?Are your team members showing resistance to growth and feedback?Do your team members show toxic behaviors that impact your culture?What negative impact is your team's bad behavior having on your patients?Be prepared to have the “Today is the day” conversation when the time comes.Snippets:0:00 Introduction.3:08 Why this is an important topic.10:35 Misalignment with your core values.15:07...

Doctors+
Culinary Medicine in Action: Dietitian Milette Siler on Canned Foods & Everyday Nutrition

Doctors+

Play Episode Listen Later May 7, 2025 38:58


What if everyday pantry staples could help you eat healthier and more affordably, and also free up your time in the kitchen? In this episode, registered dietitian Milette Siler shares why food is medicine is a powerful tool for improving health alongside traditional medicine and pharmacotherapy, and how ingredients like canned tomatoes and canned fruits can play a nutritious role in your meals. Whether you're aiming to improve your own health or help others do the same, this conversation highlights how smart food choices, even from a can, can support a healthy, balanced diet.  In this episode you'll hear:2:45 – Why does food as medicine matter?7:30 –  About Teaching kitchens10:15 – Nutrients in fresh vs. canned and frozen foods15:30 – How to store fresh herbs16:10 – Fiber in canned tomatoes and canned fruits19:00 – Are canned fruits healthy?21:15 – Should you drain canned fruit?25:15 – What to avoid when buying canned fruit26:10 – Is there a concern with BPA in canned foods?27:30 – Smoothies and satiety30:45 – How to build a healthy pantry32:30 – What does a dietitian do?35:30 – “It's what we don't eat that gets us into trouble.”  Thank you to our sponsor, Pacific Coast Producers.Resource:https://scijournals.onlinelibrary.wiley.com/doi/abs/10.1002/jsfa.5849CREDITS:Host – Dr. Sabrina Falquier, MD, CCMS, DipABLMSound & Editing – Will CrannExecutive Producer – Esther Garfin©2025 Alternative Food Network Inc.Become a supporter of this podcast: https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support.

The Egg Whisperer Show
The Effect of the Environment on your Fertility with Dr. Jenna Hua

The Egg Whisperer Show

Play Episode Listen Later May 6, 2025 15:54


One of the most common questions I get is, "Dr. Aimee, how can I improve egg, sperm and embryo quality?” We know that age, genetics and environment influence egg, sperm, and embryo quality. I've been searching for a diagnostic tool that monitors environmental exposures for my patients, and I'm so excited to have found that one exists.⁠ ⁠Dr. Jenna Hua of Million Marker joins me to talk all about the impacts of the environment on fertility. We will be talking about how plastics, BPA, and phthalates impact your fertility and reproductive health.⁠ Click here to get the full show notes and transcript Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Toxic Tangents
What Your Menopause Symptoms Are Telling You... And What to Do About It! with Dr. Jila Senemar MD

Toxic Tangents

Play Episode Listen Later May 6, 2025 37:00


Your body is trying to tell you something.Hot flashes, mood swings, brain fog—these symptoms aren't random. But understanding them? That's where it gets complicated. Menopause can feel like a puzzle with too many pieces and no clear picture.Today, we're breaking it all down. What do your symptoms mean? Why are they happening? And most importantly—what you can do to feel better?That's why we're so glad to chat on IG Live with Dr. Jila Senemar, a Board-Certified OBGYN at FemCare.During this Live, we're going to discuss how to soothe hot flashes, nurture healthy sleep patterns, ease physical discomfort, and so much more.Learn more about Dr. Senemar's services: https://www.toplinemd.com/femcare-obgyn/jila-senemar/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

The Wellness Mama Podcast
Autism Deep Dive: Beyond Mercury to Other Risk Factors with Dr. Anne Marie Fine

The Wellness Mama Podcast

Play Episode Listen Later May 5, 2025 58:05


Episode Highlights With Dr. Anne Marie FineWhat happened with autism and why rates have risen from 1 in 10,000 to 1 in 31Some of the multi-faceted reasons that it might be on the riseWhat the literature actually says… you might be surprisedBeyond the genetic theory… the interaction between genes and environment Genes load the gun, environment pulls the triggerWomen with the highest BPA exposure had the highest risk of having children with autismThe CDC is actually keeping track of Americans' chemical exposureWhat to know about mercury and autism risk and how it was taken out of vaccines by 2001The specific study about the Hep B vaccine and why it's relevant Mercury was replaced with aluminum and why this is important How to become the EPA of your own home and avoid some of the biggest risk factorsResources MentionedDr. AnneMarieFine and emeiglobal on InstagramHer LinkedIn and her FacebookHow to Thrive in a Toxic World course: contains a bonus video presentation on environmental contributors to autism.Jaspr air filter - use code wellnessmama for a discountRadiant Life Water Filter

The Best Practices Show
883: Metric Mondays: Capacity – Are Your Existing Chairs Full? – Dr. Barrett Straub

The Best Practices Show

Play Episode Listen Later May 5, 2025 19:05


How many butts are in your chairs? It's a simple yet overlooked question. In this episode of Metric Mondays, Kirk Behrendt brings back Dr. Barrett Straub, ACT's CEO, to break down capacity and help you identify if and why your chairs aren't full. Stop operating at a deficit — especially without knowing it! To learn how to get capacity to 95%, listen to Episode 883 of The Best Practices Show!Learn More About Dr. Straub:Send Dr. Straub an email: barrett@actdental.com Join Dr. Straub on Facebook: https://www.facebook.com/barrett.d.straubSend Gina an email: gina@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttSee the ACT Dental/BPA Live Event Schedule: https://www.actdental.com/eventGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 883: https://www.youtube.com/@actdental/videosMain Takeaways:Start by analyzing whether your current chairs are being utilized.Use data to identify the factors causing holes in your chairs, not emotion.Your team wants to help you be successful. Help them by giving them a system.Choose a few KPIs to track and get started. You don't need to track them all at once.If you're at 95%, figure out the problem. Is it a scheduling issue or a production issue?Snippets:0:00 Introduction.0:27 Capacity, explained.1:51 The importance of chair utilization.5:00 Identify why you have a money problem.8:29 Actionable tips.11:46 Other KPIs to know.15:33 Last thoughts.Dr. Barrett Straub Bio:Dr. Barrett Straub practices general and sedation dentistry in Port Washington, Wisconsin. He has worked hard to develop his practice into a top-performing, fee-for-service practice that focuses on improving the lives of...

The Best Practices Show
882: Avoiding the Chronic Diseases of Aging: The Critical Role of Oral Health – Dr. Bradley Bale

The Best Practices Show

Play Episode Listen Later May 2, 2025 106:31


We all want a good lifespan. But what's critical is a good healthspan. In this episode of Clinical Edge Fridays, Dr. Bradley Bale, co-founder of the BaleDoneen Method, shares how dentists can make that happen by implementing their proven methods to prevent cardiovascular events. Help people enjoy life without disease! To learn more about the BaleDoneen Method to prevent and manage chronic diseases, listen to Episode 882 of The Best Practices Show!Learn More About Dr. Bale:Join Dr. Bale on Facebook: https://www.facebook.com/BaleDoneenMethodFollow Dr. Bale on Instagram: https://www.instagram.com/baledoneenLearn more about the BaleDoneen Method: https://baledoneen.comRegister for the BaleDoneen Preceptorship course with code EARLYBIRD (October 9-11, 2025): https://baledoneen.com/provider/bdm-preceptorshipMore Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttSee the ACT Dental/BPA Live Event Schedule: https://www.actdental.com/eventGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 882: https://www.youtube.com/@actdental/videosRead Beat the Heart Attack Gene by Dr. Bradley Bale and Dr. Amy Doneen: https://baledoneen.com/bdm-booksRead Healthy Heart, Healthy Brain by Dr. Bradley Bale and Dr. Amy Doneen: https://baledoneen.com/bdm-booksMain Takeaways:You can stop arterial disease in anyone.Oral health is a vital component of arterial health.Know the myths of what causes heart attacks and strokes.Oxidative stress is the driver of many diseases....

Egg Meets Sperm
Male fertility decline - Sperm Crisis EXPOSED: Why Male Fertility Is Plummeting (And What You Can Do NOW)

Egg Meets Sperm

Play Episode Listen Later May 1, 2025 16:03


Sarcasm Speaks
Episode 663 - The Crazies Were Right

Sarcasm Speaks

Play Episode Listen Later May 1, 2025 51:37


Bobby and Jared discuss the latest information and pushback surrounding ADHD and medication, why BPS in receipts and goods might be worse than BPA, Idaho bringing back firing squads for convicted pedophiles, and Wesley Bryan getting suspended by the PGA Tour.   Make sure you SUBSCRIBE to the show to stay up to date on the latest releases! You can also find the video show on YouTube by clicking here.   Make sure you check out LMNT electrolyte drink mix at drinklmnt.com! Use the following link to get a FREE variety pack with your first purchase! http://elementallabs.refr.cc/jaredmello    Thank you to our sponsor MoonBrew! Go to www.noonbrew.com/jaredmello for 10% off your entire purchase!   Thank you to our sponsor The Ice Pod! Go to www.podcompany.com and use our promo code: JARED10093 for $10 off your entire purchase!   Make sure you sign up with MyBookie.com to get all of your bets in. Use our promo code: SARCASMPOD to double your first deposit up to $1000

The Best Practices Show
881: 3 Alignment Hacks for Busy Dentists – Heather Crockett

The Best Practices Show

Play Episode Listen Later Apr 30, 2025 27:57


When you don't have alignment, bad things happen. In this episode of Practical Solutions Day, Kirk Behrendt brings back Heather Crockett, one of ACT's amazing coaches, to share three hacks to prevent misalignment and burnout from happening in your practice. To learn how to proactively keep your team aligned, listen to Episode 881 of The Best Practices Show!Learn More About Heather:Send Heather an email: heather@actdental.com Join Heather on Facebook: https://www.facebook.com/heather.r.crockettFollow Heather on ACT's Instagram: https://www.instagram.com/actdentalEmail ACT for the CRO tool and checklist: info@actdental.com Send Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttSee the ACT Dental/BPA Live Event Schedule: https://www.actdental.com/eventGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 881: https://www.youtube.com/@actdental/videosWatch “How Should a Company Share Its Values?” by Simon Sinek: https://www.youtube.com/watch?v=5yE541BY-1cMain Takeaways:Misalignment is the root of all evil.Establish consistent communication rhythms.Document your core values and make them visible.Find creative, engaging ways of celebrating your core values.Lead by example. What message do you want to show your team?Snippets:0:00 Introduction.2:22 Why this is an important topic.4:53 Alignment is a big deal.7:36 Document...

Toxic Tangents
Light & Eye Health with Dr. Valerie Giangrande

Toxic Tangents

Play Episode Listen Later Apr 30, 2025 32:19


What if I told you that you have free eye care outside? Sunlight does more than brighten your day. It can actually shape the health of your eyes. In fact, spending time outdoors in natural light can reduce the risk of nearsightedness in children?Sunlight stimulates dopamine production in the eyes, which supports healthy eye growth and proper focus. For adults, sunlight helps regulate sleep cycles by influencing melatonin production, which improves rest and overall well-being. But how much sunlight is enough, and how can you protect your eyes from its harmful rays?That's why we're so glad to chat on IG Live with Dr. Valerie Giangrande (@QuantumEyeDoc).During this Live, we're going to discuss how light affects your metabolism, what your eyes can tell you about your health, why Dr. Giangrande doesn't always wear sunglasses anymore, and so much more! Learn more about Dr. Giangrande's services: https://www.southnassaueyecare.com/dr-valerie-giangrande/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Egg Meets Sperm
Toxins vs. Your Fertility: The Silent Battle You Didn't Know You Were Fighting

Egg Meets Sperm

Play Episode Listen Later Apr 28, 2025 36:38


Are you unknowingly sabotaging your fertility with everyday products and hidden environmental toxins?

The Best Practices Show
880: Metric Mondays: “I Feel Like We Should Produce More!” – Dr. Barrett Straub

The Best Practices Show

Play Episode Listen Later Apr 28, 2025 19:40


You feel like you should be producing more. But just doing more isn't the answer! In this episode of Metric Mondays, Kirk Behrendt brings back Dr. Barrett Straub, ACT's CEO, to break down the one basic equation you need to know to produce more while working less. Stop spending 220 days at the office! To learn how to produce more the right way, listen to Episode 880 of The Best Practices Show!Learn More About Dr. Straub:Send Dr. Straub an email: barrett@actdental.com Join Dr. Straub on Facebook: https://www.facebook.com/barrett.d.straubSend Gina an email: gina@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttSee the ACT Dental/BPA Live Event Schedule: https://www.actdental.com/eventGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 880: https://www.youtube.com/@actdental/videosMain Takeaways:Working more days is not the answer.Make decisions with data, not with emotions.Learn the equation to calculate gross production.Snippets:0:00 Introduction.1:34 Why this is an important topic.2:48 Why emotion comes into this equation.3:49 The formula for gross production.7:06 Two key numbers to pull.12:35 Time is the new rich.14:21 Final thoughts.Dr. Barrett Straub Bio:Dr. Barrett Straub practices general and sedation dentistry in Port Washington, Wisconsin. He has worked hard to develop his practice into a top-performing, fee-for-service practice that focuses on improving the lives of patients through dentistry.A graduate of Marquette Dental School, Dr. Straub's advanced training and CE includes work at the Spear Institute, LVI, DOCS, and as a member of the Milwaukee Study Club. He is a past member of the Wisconsin Dental Association Board...

The Al Galdi Podcast
Episode 1,059: Commanders value BPA and athleticism in four picks over Rounds 2-7 of 2025 NFL Draft and more

The Al Galdi Podcast

Play Episode Listen Later Apr 27, 2025 62:11


09:09 - Commanders: analysis of the team's defensive picks over the final two days of the 2025 NFL Draft in Ole Miss cornerback Trey Amos and UCLA linebacker Kain Medrano...and reaction to the Commanders not taking an edge defender in the draft 28:25 - Commanders: analysis of the team's offensive picks over the final two days of the 2025 NFL Draft in Virginia Tech receiver Jaylin Lane and Arizona running back Jacory Croskey-Merritt...and an examination of two themes of Adam Peters' first two drafts as Commanders general manager - going best player available (BPA) and taking players who rate extremely well athletically 41:15 - Capitals: discussion of 6-3 loss at the Montreal Canadiens to cut the Caps' lead to 2-1 in this best-of-seven first-round series in the Stanley Cup Playoffs 48:53 - Nationals: breakdowns of the first two games of a big four-game series against the Major League-leading New York Mets in a wild 5-4 walk-off win and a 2-0 loss 57:33 - Orioles: thoughts on the O's getting swept in a doubleheader at the American League-leading Detroit Tigers in the first two games of a three-game series, giving the O's 14 losses over the team's last 21 games Whatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

Cleveland Browns Daily & More
New DL Mason Graham and family on the show! - Best Podcast Available - 4.27.25

Cleveland Browns Daily & More

Play Episode Listen Later Apr 27, 2025 13:36 Transcription Available


New Browns defensive tackle and top pick, Mason Graham from Michigan, joins the BPA! But, he's not alone.... Andrew Siciliano sits down with Mason's family, to talk what drove him as a young football player, and what the team can expect from him. #BPASee omnystudio.com/listener for privacy information.

The Best Practices Show
879: Katrina Sanders Asks: Are You Smarter Than a Periodontist? – Katrina Sanders

The Best Practices Show

Play Episode Listen Later Apr 25, 2025 126:05


Hygienists and periodontists have different roles in a practice. But that doesn't mean hygienists aren't as smart! In this episode of Clinical Edge Fridays, Kirk Behrendt shares their recent Master Class by Katrina Sanders, The Dental WINEgenist, to test your knowledge and skills in diagnosing various cases. Are you smarter than a periodontist? To find out, listen to Episode 879 of The Best Practices Show!Learn More About Katrina:Give Katrina a call: (612) 345-1150Send Katrina an email: info@katrinasanders.com Join Katrina on Facebook: https://www.facebook.com/TheDentalWINEgenistFollow Katrina on Instagram: https://www.instagram.com/thedentalwinegenistLearn more on Katrina's website: https://katrinasanders.comRegister for Katrina's Oral-Systemic Myth course (August 1, 2025): https://www.eventbrite.com/e/the-oral-systemic-myth-august-1-2025-tickets-1267455015069More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttSee the ACT Dental/BPA Live Event Schedule: https://www.actdental.com/eventGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 879: https://www.youtube.com/@actdental/videosMain Takeaways:Periodontal disease has been on the rise in recent decades.Understand and master each segment of the ADPIE process of care.Become a partner with patients in preventing and managing inflammation.Hygienists play a critical role in reducing the number of adults with periodontitis.Snippets:0:00 Introduction.2:22 Katrina's background and upcoming...

The Best Practices Show
878: 5 Cybersecurity Mistakes Dentists Make That Are Putting Their Businesses in Jeopardy – Travis Wentworth

The Best Practices Show

Play Episode Listen Later Apr 23, 2025 44:44


Are you neglecting cybersecurity? You won't be starting today! In this episode of Practical Solutions Day, Kirk Behrendt brings in Travis Wentworth, cybersecurity expert from Intelligence Quest, to share five mistakes you're making that are putting your practice at risk. Cybersecurity is no longer an option! To learn how to protect your business from data breaches, financial losses, and other consequences, listen to Episode 878 of The Best Practices Show!Learn More About Travis:Follow Travis on Instagram: https://www.instagram.com/travis_iqJoin Travis on Twitter: https://x.com/travisiqWatch Intelligence Quest on YouTube: https://www.youtube.com/@intelligencequestMore Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttSee the ACT Dental/BPA Live Event Schedule: https://www.actdental.com/eventGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 878: https://www.youtube.com/@actdental/videosWatch Travis's “Cybersecurity: 5 Must-Know Tips for Small Businesses”: https://www.youtube.com/watch?v=K8vzAOGPMTQTry LastPass: https://www.lastpass.comTry Bitwarden: https://bitwarden.comTry Signal: https://signal.orgMain Takeaways:Ensure that everyone on your team is vigilant.Be diligent when choosing an IT management group.Train your team to log off from their computers every day.Use your software as intended to keep your patients' data secure.Practice good password management. Utilize a password...

Toxic Tangents
Reducing Preventable Disease Incidence with SafetyNEST with Alexandra Destler

Toxic Tangents

Play Episode Listen Later Apr 22, 2025 20:21


The average person spends up to 18 hours in their home. Therefore, our homes are not just places to rest. They're also environments that significantly impact our health and well-being.Spending so much time indoors makes it important to ensure our homes have as minimal harmful chemicals in the environment as possible. Our homes are often considered our safety nests, where we seek comfort and security, but they can also harbor hidden dangers if not properly maintained.That's why we're so glad to chat on IG Live with Alexandra Destler, Founder and CEO of SafetyNEST.SafetyNEST is an award-winning digital platform committed to providing the most credible information about the effects of toxic chemicals on prenatal and early childhood health in order to safeguard children's health and reduce the incidence of preventable diseases.During this Live, we're going to discuss overlooked environmental health factors in our homes, how they impact pregnancy outcomes, resources and tools people can use, and so much more!Learn more about SafetyNEST: https://www.mysafetynest.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Hoardganize | Hoarding | Hoarder | Chronic Disorganization | Professional Organizer
Kitchen Organization - Get rid of toxic utensils, cookware, and storage

Hoardganize | Hoarding | Hoarder | Chronic Disorganization | Professional Organizer

Play Episode Listen Later Apr 21, 2025 10:33


Hey Collectors! On this episode of the Hoardganize Podcast I discuss how to declutter your kitchen of potentially toxic items. Below are some of the utensils and cookware that may contain chemicals that are harmful to you and your family (don't forget your fur kids either).  Utensils & Cookware That May Contain Chemicals 1. Nonstick Cookware (Teflon) Chemical: PTFE (polytetrafluoroethylene) and formerly PFOA (perfluorooctanoic acid) Risk: At high temperatures (over 500°F), nonstick coatings can break down and release toxic fumes. Tip: Use nonstick only on low/medium heat, avoid scratched pans, or switch to ceramic-coated alternatives. 2. Plastic Utensils & Storage Chemical: BPA, phthalates, and other plasticizers Risk: Heat (like dishwashers or microwaving) can cause plastics to leach these into food. Tip: Use BPA-free plastics, or switch to glass, stainless steel, or silicone. 3. Aluminum Cookware (especially uncoated) Chemical: Aluminum Risk: Acidic foods (like tomato sauce) can cause leaching; long-term exposure to aluminum is under investigation for health impacts. Tip: Use anodized aluminum or switch to stainless steel. 4. Copper Cookware Chemical: Copper Risk: Can leach into food if not lined (usually with stainless steel or tin). Too much copper can be toxic. Tip: Use only lined copper cookware. 5. Melamine Dishes Chemical: Melamine Risk: Can leach into food, especially when microwaved or used with hot foods. Tip: Avoid microwaving melamine and use ceramic/glass for heating. Remember, you can always see our episodes in person, on our youtube channel! 

The Best Practices Show
877: Metric Mondays: What is Your “Production Story”? – Dr. Barrett Straub

The Best Practices Show

Play Episode Listen Later Apr 21, 2025 20:12


You can't unbuild operatories. So, before you start building, there are a few important questions to answer about production. In this episode of Metric Mondays, Kirk Behrendt brings back Dr. Barrett Straub, ACT's CEO, to break down your production story and explain why you don't need as many patients as you think. Stop the churn-and-burn dentistry that's burning you out! To learn how to rewrite your production story, listen to Episode 877 of The Best Practices Show!Learn More About Dr. Straub:Send Dr. Straub an email: barrett@actdental.com Join Dr. Straub on Facebook: https://www.facebook.com/barrett.d.straubSend Gina an email: gina@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttSee the ACT Dental/BPA Live Event Schedule: https://www.actdental.com/eventGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 877: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (July 25, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-25-2025-ttt-study-club-tickets-1205497959849Main Takeaways:There's more to the story than how much you produced.Analyze your annual patient value, active patients, and gross production.Know your production story so you can figure out how to write it going forward.Stop filling production gaps with more patients. Do more dentistry on less patients.Do you want to be a dentist that chases 4,000 patients or have fewer, right patients?Snippets:0:00 Introduction.1:23 Why we need a production story.2:32 Important KPIs you need to know.6:46 Do more

The Fantasy Points Podcast
Where Will the Top Rookies Land? NFL Draft & Fantasy Outlooks with CoachSpeakIndex

The Fantasy Points Podcast

Play Episode Listen Later Apr 18, 2025 68:44


Theo Gremminger & CoachSpeakIndex go around the league to hit every major storyline leading up to the 2025 NFL Draft — complete with insider quotes, team needs, betting markets, and bold predictions

The Flourish Heights Podcast
The Plastic Items I Swapped for a Safer, Healthier Kitchen

The Flourish Heights Podcast

Play Episode Listen Later Apr 18, 2025 12:20


I know we spend a lot of time talking about what to eat but today, I want to talk about how we're cooking and storing that food. Because some of the most common kitchen items like plastic containers and old nonstick pans can quietly mess with our hormones thanks to chemicals like BPA, phthalates, and PFAS. In this episode, I'm walking you through some kitchen swaps I genuinely think are worth making. No overwhelm, no pressure just small changes that can make a real difference over time. If you're looking for easy, practical ways to lower your exposure to toxins and support your hormone health, this one's for you. LISTEN UP! The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women's Health Dietitian as she breaks through topics surrounding periods, women's nutrition, body awareness, and self-care.  Check out this NIH Fact Sheet on Endocrine Disrupters: https://www.niehs.nih.gov/sites/default/files/health/materials/endocrine_disruptors_508.pdf Stay Connected: Follow us on social media: Instagram: @flourishheights / @valerieagyeman / Women's Health Hub: @flourishvulva Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Say hello! Email us at hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Want to support this podcast? Leave a rating, write a review and share! Thank you!

The Best Practices Show
876: The Kois-Coachman Digital Dentistry Event & The IntraOral Scanner Festival – Dr. Christian Coachman

The Best Practices Show

Play Episode Listen Later Apr 18, 2025 43:14


You might use a scanner every single day. But that alone won't make you an expert! In this episode of Clinical Edge Fridays, Kirk Behrendt brings back Dr. Christian Coachman, founder of Digital Smile Design, to share highlights from his recent collaboration event with Dr. John Kois, as well as the upcoming IntraOral Scanner Festival where you can take your scanning to the next level. To learn more about this upcoming event and how to join, listen to Episode 876 of The Best Practices Show!Learn More About Dr. Coachman:Join Dr. Coachman on Facebook: https://www.facebook.com/christiancoachmanFollow Dr. Coachman on Instagram: https://www.instagram.com/chriscoachmanLearn more about Digital Smile Design: https://digitalsmiledesign.comListen to Dr. Coachman's podcast, Coffee Break with Coachman: https://open.spotify.com/show/4ADCrWhqsUKbHmZtkhhgoBRegister for DSD Residency 1 On Demand: https://digitalsmiledesign.com/dsd-residency-1-on-demandRegister for The IntraOral Scanner Festival (May 15-18, 2025) with code IOS20 for 20% off: https://digitalsmiledesign.com/courses/intraoral-scanner-festival-may-2025Register for The Visionary Dentist Summit (March 5-7, 2026): https://digitalsmiledesign.com/courses/the-visionary-dentist-summit-march-2026More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttSee the ACT Dental/BPA Live Event Schedule: https://www.actdental.com/eventGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of...

Purple Daily
SCOOPS: Latest Minnesota Vikings NFL Draft scoops

Purple Daily

Play Episode Listen Later Apr 17, 2025 29:05


Latest Minnesota Vikings NFL Draft scoops; Trade back scenarios with the Vikings; Will the Vikings draft BPA at 24; Why Vikings shouldn't be afraid to stick and pick at pick 24; Plus more scoops on the Timberwolves, Twins and more with Doogie. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Purple Daily
SCOOPS: Latest Minnesota Vikings NFL Draft scoops

Purple Daily

Play Episode Listen Later Apr 17, 2025 35:05


Latest Minnesota Vikings NFL Draft scoops; Trade back scenarios with the Vikings; Will the Vikings draft BPA at 24; Why Vikings shouldn't be afraid to stick and pick at pick 24; Plus more scoops on the Timberwolves, Twins and more with Doogie. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cleveland Browns Daily & More
NFL Network Draft Guru Daniel Jeremiah - Best Podcast Available

Cleveland Browns Daily & More

Play Episode Listen Later Apr 17, 2025 45:55 Transcription Available


On this episode of the BPA, NFL Network Draft Analyst Daniel Jeremiah joins the show to talk about his favorite draft prospects and who he thinks could be the best fit for the Browns. Andrew and Jason talk about what to expect as the draft approaches!See omnystudio.com/listener for privacy information.

Mackey & Judd w/ Ramie
Latest Minnesota Vikings NFL Draft scoops

Mackey & Judd w/ Ramie

Play Episode Listen Later Apr 17, 2025 29:05


Latest Minnesota Vikings NFL Draft scoops; Trade back scenarios with the Vikings; Will the Vikings draft BPA at 24; Why Vikings shouldn't be afraid to stick and pick at pick 24; Plus more scoops on the Timberwolves, Twins and more with Doogie. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mackey & Judd w/ Ramie
Latest Minnesota Vikings NFL Draft scoops

Mackey & Judd w/ Ramie

Play Episode Listen Later Apr 17, 2025 35:05


Latest Minnesota Vikings NFL Draft scoops; Trade back scenarios with the Vikings; Will the Vikings draft BPA at 24; Why Vikings shouldn't be afraid to stick and pick at pick 24; Plus more scoops on the Timberwolves, Twins and more with Doogie. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Fact Hunter
Episode 343: Fact Hunter Radio April 17th - RFK Jr & Waco Siege

The Fact Hunter

Play Episode Listen Later Apr 17, 2025 179:41


In this epsiode, we discuss RFK Jr's recent comment's how "the autism epidemic is being caused by environmental factors." We also review the Waco siege which took place on April 19, 1993, including David Koresh's sermon from March 2nd, 1993. Rumble: https://rumble.com/c/TheFactHunterWebsite: thefacthunter.com Email: thefacthunter@mail.com Snail Mail: George Hobbs PO Box 109 Goldsboro, MD  21636Show Notes:Glyphosate's undeniable connection to autism https://www.naturalnews.com/2019-03-22-glyphosates-undeniable-connection-to-autism.html RUMSFELD & MONSANTO TEAM UP TO BRING YOU NEURO-TOXIC ASPARTAME & SPLENDAhttps://www.wakingtimes.com/rumsfeld-monsanto-team-bring-neuro-toxic-splenda/ What is BPA, and what are the concerns about BPA? https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/bpa/faq-20058331 I'm a Microplastics Researcher. Here's How To Limit Their Dangershttps://www.ucsf.edu/news/2024/02/427161/how-to-limit-microplastics-dangers New Lawsuits Claim Baby Bottle Manufacturers Misleadingly Exposed Infants To Harmful Microplasticshttps://www.forbes.com/sites/ariannajohnson/2024/06/25/new-lawsuits-claim-baby-bottles-manufacturers-misleadingly-exposed-infants-to-harmful-microplastics/ Detox, Vaccines, Mercury & Autism: The Misdiagnosis of Our Future Generationshttps://www.stopmandatoryvaccination.com/autism/detox-vaccines-mercury-autism-the-misdiagnosis-of-our-future-generations/ How Can You Tell If Your “Silver” Fillings Are Making You Mercury Toxic?https://holisticdentalcenternj.com/blog/6-signs-your-fillings-are-affecting-your-health/ Why isn't asbestos banned in the United States? https://www.asbestosnation.org/facts/why-isnt-asbestos-banned-in-the-united-states/#:~:text=Many%20Americans%20mistakenly%20believe%20that,and%20products%20made%20with%20it. Asbestos and the law https://en.wikipedia.org/wiki/Asbestos_and_the_law The Harming Effects of Pesticides in Our Food and Environment https://unimother.de/a/blog/poisoning-of-generations/the-harming-effects-of-pesticides-in-our-food-and-environment Vaccine Schedules from the 1940s to 2019 https://vaxopedia.org/2019/07/09/vaccine-schedules-from-the-1940s-to-2019/ Waco siege https://en.wikipedia.org/wiki/Waco_siege The 1993 Waco Siege and Massacre by the U.S. Government Exposedhttps://themillenniumreport.com/2017/10/the-1993-waco-siege-and-massacre-by-the-u-s-government-exposed/ Judge Restores Weapons Convictions Against 7 Davidianshttps://www.oklahoman.com/story/news/1994/03/10/judge-restores-weapons-convictions-against-7-davidians/62432018007/# Walter Scott Smith Jr. https://en.wikipedia.org/wiki/Walter_Scott_Smith_Jr.

Ref the District
Episode 221 The Cool Down-Commanders close in on deal for a stadium at RFK

Ref the District

Play Episode Listen Later Apr 17, 2025 46:32


We dive into the news that the Commanders and DC are close to finalizing a stadium deal at the old RFK site! Also, it's amazing that the NFL Draft is only a week away. There's been so much chatter about what the Commanders will do. We love mock drafts and so do you. We'll put together a few more and debate NEED vs BPA.

The Detox Dilemma
The Hidden Fertility Factor in Your Underwear Drawer ✨ Ep. 110

The Detox Dilemma

Play Episode Listen Later Apr 15, 2025 10:06


Register for the Annual Cultivate Seeds of Fertility Summit happening April 23-25, 2025.Polyester underwear could be sabotaging your fertility, and most couples trying to conceive have no idea.In this eye-opening episode, I dive into fascinating research dating back to the 1990s that shows a direct connection between polyester underwear and decreased fertility. A prolific surgeon with over a thousand published studies discovered that dogs wearing polyester underwear became infertile, with low sperm motility and other reproductive issues that reversed when the polyester was removed. (Dr. Shafik https://pubmed.ncbi.nlm.nih.gov/8279095/)Similar studies on human males showed comparable results, even affecting sexual desire and activity.What's particularly interesting is that while these studies initially focused on static electricity from polyester. We now know that chemicals commonly added to polyester fabrics including flame retardants, phthalates, BPA, and PFAS are all known reproductive toxins. This makes the switch to natural fiber underwear even more crucial for anyone concerned about fertility.If you're trying to conceive or planning to in the future, this episode provides practical guidance on finding stylish, comfortable 100% cotton underwear options for both you and your partner. Plus, I invite you to the upcoming Cultivate Seeds of Fertility Summit, where I'll be sharing more insights on eliminating toxins that impact fertility, including a free downloadable checklist to help you create a fertility-friendly environment.In today's episode, we're chatting about: • The scientific evidence linking polyester underwear to decreased fertility • Why chemicals in polyester affect reproductive health and development • How to find stylish, comfortable 100% cotton underwear options • The best natural fiber underwear brands for both women and men • Details about the upcoming Cultivate Seeds of Fertility SummitMentioned in this episode:Toxin Free Faves adsHead over to toxinfreefavorites.com to  shop all the toxin-free goodies that you would find in my home. Curated, tested, and well loved by me!

Shan and RJ
Biggest need in draft vs Best Player Available

Shan and RJ

Play Episode Listen Later Apr 15, 2025 14:14


RJ Choppy says it's time for teams to start picking based on their needs vs. BPA.

Dhru Purohit Show
Is Exercise the Miracle Drug We've Been Waiting For? The Number One Way to Strengthen Your Mind and Fight Depression with Dr. Nicholas Fabiano

Dhru Purohit Show

Play Episode Listen Later Mar 26, 2025 74:54


This episode is brought to you by BiOptimizers, Cozy Earth, and Fatty15. When we think about treating depression, we rarely consider exercise. Yet emerging research shows it can be a powerful tool for managing mild to moderate depression, and it works well alongside other therapies—including medication. Today's guest shares the science behind exercise and explores why more practitioners aren't incorporating it into treatment conversations. Today on The Dhru Purohit Show, Dhru sits down with Dr. Nicholas Fabiano to explore the powerful role of exercise in treating depression. Dr. Fabiano introduces the FITT protocol for prescribing exercise and sheds light on the disconnect between physicians and patients when it comes to exercise recommendations. Dhru and Dr. Fabiano also discuss how research funding can shape treatment perspectives, the benefits of combining medication with lifestyle interventions, and the emerging role of creatine in brain energy and its potential impact on depression. Dr. Fabiano emphasizes why exercise is essential for mental health and advocates for a holistic approach to treating depression—one that includes lifestyle pillars like diet and sleep. Nicholas Fabiano is a psychiatry resident and researcher at the University of Ottawa. Drawing from his personal background in weightlifting and competitive soccer, Nicholas developed a strong interest in the use of exercise as a treatment for mental disorders, particularly depression. His research focuses on the intersection of mental and physical health, with a special emphasis on lifestyle psychiatry—exploring how exercise, diet, and sleep influence mental well-being. In this episode, Dhru and Dr. Fabiano dive into: Exercise can be as effective as therapy in treating depression (00:27) The importance of finding a provider who exercises and understands its benefits (01:57) The impact of exercise on both the brain and body (04:53) The misperception that all patients want quick fixes (11:11) The side effects of medication and how lifestyle interventions can help counter them (19:18) The FITT protocol and how to prescribe it effectively (23:56) Reframing exercise as an intervention that empowers patients (31:54) Heart rate variability, and why doing what you enjoy matters (31:42) The benefits of stacking exercise with creatine (38:33) How to incorporate creatine into your diet (44:24) Exercise recommendations for beginners, family, and friends (45:02) A lifestyle protocol that can actually induce depression (49:33) Advocating for and educating the public on foundational principles (59:06) An entrepreneurial approach to solving the mental health crisis (01:03:21) How Dr. Fabiano became passionate about brain health (01:05:59) His advice for beginners and how to follow his work (01:11:27) Also mentioned in this episode: John Abramson's book - Sickening Try This: Three Super Crazy Facts about Big Pharma Study on BPA in pregnant women  For more on Dr. Fabiano, follow him on Instagram, X/Twitter, LinkedIn, and his Website. This episode is brought to you by BiOptimizers, Cozy Earth, and Fatty15. Go to bioptimizers.com/dhru now and enter promo code DHRU10 to get 10% off any order of Sleep Breakthrough and find out this month's gift with purchase.  Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com/dhru and use code DHRUP. Fatty15 is offering an additional 15% off its 90-day subscription Starter Kit. Go to fatty15.com/dhru and use code DHRU to replenish your C15 levels for long-term health. Learn more about your ad choices. Visit megaphone.fm/adchoices