Podcasts about BPA

Sulforaphane, Detox Pathways, and the Science of Microplastic Removal Microplastics are building up inside your brain, blood, and reproductive tissue, and most detox protocols do nothing to remove them. This episode gives you the cellular science behind why toxins accumulate, which three detox pathways control your ability to excrete them, and what the latest research shows actually moves microplastics, heavy metals, BPA, and benzene out of your body.. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -For next week, 25% off all Mara Labs products when you go to www.mara-labs.com/DAVE and use code DAVE at checkout. After June 11th, the code will return to the standard 15% off. Host Dave Asprey sits down with Dr. John Gildea, a Johns Hopkins-trained PhD with 60 scientific publications and over 20 NIH-funded studies, and David Roberts, co-founder of Mara Labs and co-creator of BrocElite, the only naturally derived stable form of sulforaphane available in a capsule. Together they bring decades of research-backed biohacking and functional medicine insight into one of the most pressing longevity conversations of our time. They break down the lysosome, your cell's built-in incinerator, and explain exactly why it gets clogged with microplastics, advanced glycation end products, and other toxins that won't break down. New research shows that sulforaphane triggers a process called lysosomal surface translocation, which releases those trapped particles so your body can finally excrete them. An in-house Mara Labs study confirmed the excretion pathway: microplastics come out in feces. In the original study, the individual measured the highest microplastic levels ever recorded, and a repeat study a year later showed dramatically lower baseline microplastic levels, suggesting consistent use compounds the benefit over time. You'll Learn: Why microplastics accumulate inside lysosomes and what sulforaphane does to release them How the three detox pathways, glutathione, glucuronidation, and sulfation, work together to remove every major class of toxin What an in-house study revealed about how and where microplastics actually leave the body How toxic estrogen metabolites form and why sulforaphane is the most effective natural tool to reroute them Why berberine supports sleep optimization, ketosis, and blocks a cancer growth pathway most drugs cannot touch How sulforaphane boosts BDNF and neuroplasticity at the cellular level What microplastic sources in your home, including your dryer, rugs, and receipts, are doing to your toxin load daily Why losing weight releases stored toxins and what to take to protect your brain and metabolism during fat loss How sulforaphane activates the same AMPK longevity pathways triggered by fasting without restricting food Thank you to our sponsors! - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE - HeartMath | Go to https://www.heartmath.com/dave to save 15% off. - Timeline | Go to timeline.com/dave and you'll get an additional 20% off your first month - Our Place | Stop cooking with toxic cookware and upgrade to Our Place today. With a 100-day risk-free trial, plus free shipping and returns, you can experience this game-changing cookware with zero risk. Visit: fromourplace.com/DAVE Use code: DAVE for 10% off sitewide Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Dr. John Gildea, David Roberts, Mara Labs, BrocElite, sulforaphane, microplastics, microplastic removal, lysosome, lysosomal surface translocation, detox pathways, glutathione, glucuronidation, sulfation, Nrf2 pathway, AMPK, TFEB1, BDNF, neuroplasticity, heavy metals, BPA, benzene, estrogen metabolism, toxic estrogen, xenoestrogens, berberine, BerbaLite, ResveraLite, c-Myc, cancer and estrogen, sleep optimization, ketosis, broccoli sprouts, isothiocyanates, PEITC, watercress, phase two detox, microplastic excretion, indoor air quality, HEPA filter, dryer lint microplastics, BPA receipts, endocrine disruptors, fat loss and toxins, autism and sulforaphane, ADHD and focus, vivid dreams and BDNF, fasting mimicry, anti-aging, biohacking, longevity, functional medicine, supplements, human performance, brain optimization, metabolism, cellular detox Resources: • For next week, 25% off all Mara Labs products when you go to www.mara-labs.com/DAVE and use code DAVE at checkout. After June 11th, the code will return to the standard 15% off. • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Trailer 1:55 – Intro & Context 4:48 – Microplastics & Sulforaphane 12:39 – Broccoli Sprouts Formulation 15:20 – Lab Origin Story 26:01 – Reducing Toxin Exposure 37:06 – Estrogen, Hormones & Berberine 52:46 – Autism, ADHD & Brain Health 59:01 – Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the everyday products you rely on, including your water bottle, your shampoo, your food containers, were quietly working against your fertility?That question sparked the journey behind The Plastic Detox, where Jesse and Darby Nubbe took a closer look at the hidden chemicals in their daily lives. Jesse and Darby joined other infertile couples to work with Million Marker and Dr. Shanna Swan to test their exposure levels and determine what meaningful changes were actually within reach.Along the way, they rethought routines, challenged assumptions, and made shifts aimed at supporting their fertility outcomes.In this conversation, they share what that experience was really like from start to finish.They walk through what they learned from the Million Marker Exposure Test and how it shaped their decisions.They also reflect on which changes made the biggest difference…and which ones proved more difficult to maintain.Learn more about Jesse and Darby: https://www.instagram.com/jesseanddarby_plasticsGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

One of the most common questions I get is, "Dr. Aimee, how can I improve egg, sperm and embryo quality?" We know that age, genetics and environment influence egg, sperm, and embryo quality. I've been searching for a diagnostic tool that monitors environmental exposures for my patients, and I'm so excited to have found that one exists.⁠ ⁠Dr. Jenna Hua of Million Marker joins me to talk all about the impacts of the environment on fertility. We will be talking about how plastics, BPA, and phthalates impact your fertility and reproductive health.⁠ Click here to get the full show notes and transcript Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

What if there was literally a plastic spoon's worth of microplastics sitting inside your brain right now? In this jaw-dropping and deeply urgent solo episode, Darin Olien breaks down the newest science on microplastics, nanoplastics, brain accumulation, neuroinflammation, endocrine disruption, and the rapidly escalating contamination of the human body. Referencing groundbreaking new research published in Nature Medicine and newly launched U.S. government initiatives, Darin exposes how plastics are no longer just an environmental issue—they are now a human biology issue. From nanoplastics crossing the blood-brain barrier to endocrine-disrupting chemicals like BPA, PFAS, and phthalates accumulating in tissues, placentas, and testes, this episode explores the shocking implications of modern plastic exposure—and, more importantly, what practical steps you can take immediately to reduce your risk.     What You'll Learn The shocking new study finding microplastics in 100% of healthy human brains Why the average brain may now contain roughly a plastic spoon's worth of plastic How nanoplastics cross the blood-brain barrier The alarming connection between microplastics and dementia research Why plastics are not biologically inert substances The endocrine-disrupting chemicals hitchhiking on microplastics How bottled water, tea bags, coffee pods, and heated plastics dramatically increase exposure The role of PFAS, BPA, phthalates, and flame retardants in human health decline Why reverse osmosis filtration is one of the most effective protective tools Practical ways to reduce microplastic exposure immediately     Chapters 00:00:03 – Welcome to SuperLife 00:00:33 – Sponsor: Alkemis wellness paint and indoor air toxicity 00:00:57 – Conventional paints, endocrine disruptors, and off-gassing chemicals 00:01:24 – VOC-free mineral paints and PFAS-free home environments 00:01:55 – Fire resistance, sustainability, and Cradle to Cradle certification 00:02:53 – Why the products surrounding us matter biologically 00:03:23 – New study finds microplastics in 100% of healthy human brains 00:03:44 – The U.S. government launches a $144 million microplastics initiative 00:03:52 – Visualizing a plastic spoon's worth of plastic in the brain 00:04:22 – The Nature Medicine findings explained 00:04:40 – Dementia brains containing dramatically more plastic accumulation 00:04:47 – Why this study is not "internet noise" 00:05:07 – Dr. Matthew Campen and the University of New Mexico research 00:05:15 – The STOMP program: Systemic Targeting of Microplastics 00:05:45 – From environmental issue to "inside your body" crisis 00:06:01 – What listeners will learn and actionable solutions 00:06:21 – Breaking down the Campen study in detail 00:06:38 – Gas chromatography mass spectrometry analysis explained 00:06:50 – Roughly seven grams of plastic found in average brains 00:07:09 – Brain tissue containing more plastic than liver or kidneys 00:07:21 – Dementia brains showing 10x more plastic concentration 00:07:28 – Nanoplastics crossing the blood-brain barrier 00:07:42 – The alarming acceleration of accumulation rates 00:08:03 – Healthy brains vs diseased brains and microplastic prevalence 00:08:24 – The unanswered question: dose and biological effect 00:08:40 – Correlation vs causation and scientific uncertainty 00:09:06 – Why the trend itself is deeply concerning 00:09:23 – Plastic accumulation in blood vessel walls and immune cells 00:09:46 – Chronic neuroinflammation and cognitive decline 00:09:56 – Plastics carrying phthalates, BPA, PFAS, and flame retardants 00:10:08 – Endocrine disruption and hormone interference 00:10:19 – Plastics found in placentas and testes 00:10:31 – "Structural pollution of the human body" 00:10:52 – The plastic industry externalizing costs onto humanity 00:10:58 – Practical steps listeners can take immediately 00:11:02 – Why bottled water may be a major source of nanoplastics 00:11:28 – Reverse osmosis filtration and reducing exposure 00:11:46 – AquaTru systems and affordable filtration solutions 00:12:09 – Sponsor: Shakeology and nutrient density 00:13:58 – Stop heating food in plastic immediately 00:14:17 – Heat dramatically increasing microplastic transfer into food 00:14:31 – Switching to glass, stainless steel, and ceramic containers 00:14:50 – Dangerous recycling codes and plastic leaching 00:15:13 – The hidden plastic problem inside tea bags 00:15:27 – One tea bag releasing billions of microplastics into tea 00:15:50 – Why Darin says to ditch plastic tea bags completely 00:16:02 – Loose leaf tea and stainless steel infusers 00:16:14 – Coffee pod machines and heated plastics under pressure 00:16:26 – Safer coffee alternatives: French press and pour-over 00:16:38 – Fiber helping bind and eliminate particulate matter 00:17:00 – Sweating, exercise, and toxin mobilization 00:17:22 – Polyphenols and antioxidant-rich foods 00:17:42 – Broccoli sprouts, sulforaphane, and glutathione support 00:18:24 – Omega-3s and reducing neuroinflammation 00:18:34 – The plastic industry's "safe and recyclable" narrative 00:18:58 – Comparing plastics to tobacco and PFAS deception 00:19:16 – Disposable convenience culture and "fatal conveniences" 00:19:45 – The simplest immediate change: replacing tea bags 00:20:10 – Taking sovereignty back through everyday choices 00:20:34 – Patreon deep dives and continuing the conversation 00:20:53 – "Your body is not a landfill" 00:21:08 – Why small daily choices compound biologically 00:21:22 – Final reflections and closing thoughts     Thank You to Our Sponsors Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Alkemis: Go to https://alkemispaint.com/ and use code DARIN10 for 10% off your order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "Microplastics are no longer just floating in oceans or polluting landfills—they are accumulating inside human beings. Inside our brains. Inside our blood vessels. Inside unborn children. But while the scale of the problem is staggering, the solution begins with everyday choices. What you drink from. What you heat your food in. What you filter. What you buy. Your body is not a landfill—and reclaiming your health starts with refusing to treat it like one."     Bibliography/Sources Primary Scientific Studies Bornstein, S. R., et al. (2025). Therapeutic apheresis: A promising method to remove microplastics? Brain Medicine . https://pmc.ncbi.nlm.nih.gov/articles/PMC12162106/ Campen, M., et al. (2025). Bioaccumulation of microplastics in decedent human brains. Nature Medicine . https://pmc.ncbi.nlm.nih.gov/articles/PMC11100893/ Campen, M., et al. (2026). Microplastics in 100% of healthy brain samples (2026 Update) . https://hsc.unm.edu/news/2024/05/microplastics-accumulate-in-brain.html Hernandez, L. M., et al. (2019). Plastic teabags release billions of microparticles and nanoparticles into tea. Environmental Science & Technology, 53(21), 12300–12310 . https://pubs.acs.org/doi/10.1021/acs.est.9b02540 Government & University Announcements Advanced Research Projects Agency for Health (ARPA-H). (2026, April 2). STOMP program launch . https://arpa-h.gov/explore-funding/programs/stomp U.S. Department of Health and Human Services (HHS). (2026, April 2). HHS press release on STOMP . https://arpa-h.gov/explore-funding/programs/stomp University of New Mexico Health Sciences Center. (n.d.). UNM HSC announcement - Microplastics in human brains . https://hsc.unm.edu/news/2024/05/microplastics-accumulate-in-brain.html Health & News Resources EurekAlert! (n.d.). Micronanoplastics found in artery-clogging plaque in the neck . https://www.eurekalert.org/news-releases/1080866 NYU Langone Health. (n.d.). 7 ways to reduce your exposure to microplastics . https://nyulangone.org/news/7-ways-reduce-your-exposure-microplastics

In this episode, we discuss… ● How the brain controls reproductive hormones and communicates with the endocrine system.  ● How endocrine-disrupting chemicals (EDCs) interfere with brain-hormone communication. ● What EDCs are and how they disrupt normal hormonal signaling. The endocrine system explained through a simple "lock-and-key" hormone model. ● How EDCs can mimic or block natural hormones in the body. ● How EDCs disrupt hormone production, regulation, and overall balance in the body. ● The rise of synthetic chemicals after World War II and links to increasing endocrine and neurological disorders. ● The accidental discovery that BPA leaching from plastic caused reproductive harm in laboratory mice. ● Why endocrine disruption challenged the traditional idea that "the dose makes the poison." ● How chemicals like BPA can affect multiple hormone receptors at very low doses.....and so much more! Dr. Andrea Gore is Professor and Vacek Chair in Pharmacology at the University of Texas at Austin. Her research team is investigating fundamental mechanisms of how environmental endocrine-disrupting chemicals (EDCs) perturb the developing brain; sex differences in EDC actions; and transgenerational epigenetic effects. Dr. Gore's research has been funded continuously by the NIH, NSF, and foundations since 1992. She has published 4 books and over 200 scientific papers. She was Editor-in-Chief of Endocrinology from 2013-2017 and was lead author of the Endocrine Society's two Scientific Statements on EDCs, and the Endocrine Society-IPEN Guides to EDCs, most recently in 2024. Dr. Gore is very active in advocacy for, mentorship of, and education of trainees. Over 150 undergraduates, graduate students, and fellows have conducted independent research in her laboratory at the University of Texas at Austin. Dr. Gore feels fortunate to have multiple passions beyond her research in environmental health: playing violin in an orchestra and string quartet; running a turtle and tortoise sanctuary; and her rescue dogs. Andrea C. Gore, PhD Professor and Vacek Distinguished University Chair in Pharmacology The University of Texas at Austin andrea.gore@austin.utexas.edu http://sites.utexas.edu/gore/

Send us Fan MailThe products in your bathroom, your kitchen, and your environment may be quietly interfering with your hormones in ways that show up as irregular cycles, shortened luteal phases, unexplained infertility, or symptoms no one can quite explain. This is not a fringe concern. It is one of the most well-documented and least discussed contributors to hormone disruption in women and men today.In this episode of Cycle Wisdom, Dr. Monica Minjeur breaks down exactly what endocrine-disrupting chemicals are, how they work in the body, and — most importantly — what you can actually do about them without overhauling your entire life. Through Dana's story, a health-conscious woman who ate well, exercised regularly, and still could not conceive after two years, you will see how cumulative environmental exposures can tip the hormonal balance in ways that standard lab work alone will never reveal.You will learn:The five major categories of endocrine-disrupting chemicals — BPA, phthalates, parabens, PFAS, and pesticides — and where they hide in everyday productsHow these chemicals mimic estrogen, block progesterone receptors, and disrupt thyroid conversion in ways that directly affect cycles and fertilityThe practical "in, on, and around" framework for reducing your highest-impact exposures without feeling overwhelmedIf your hormone symptoms have never had a clear explanation, your environment may be part of the answer. Learn more or schedule a free discovery call at radiantclinic.com

372: I went undercover for 6 weeks, researching and reaching out to brands that are supposedly certified organic, and what I found may make you second-guess the next time you pick up one of these brands. → USDA Certification Database: https://organic.ams.usda.gov/integrity/Home  As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Santa Barbara Chocolate | Go to https://www.santabarbarachocolate.com/ and use code LILSIPPER for a discount sitewide! → Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest Timestamps: → 00:00:00 - Introduction  → 00:03:13 - How My Research Started  → 00:04:45 - The Website + Process → 00:10:23 - Hu Kitchen  → 00:13:01 - Stonyfield Organic → 00:14:57 - Kettle + Fire  → 00:17:27 - Bonafide Provisions  → 00:22:23 - Milks + Yogurts  → 00:24:02 - Cereals  → 00:25:41 - Who Ghosted Me → 00:30:38 - Using The Tools → 00:32:25 - Bethany's Pantry  Further Listening: → What “Organic” Isn't Telling You: Heavy Metals, BPA & Contaminated Foods Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

We're surrounded by plastics and environmental chemicals every day, but only recently have scientists begun to understand how deeply they may be affecting human health. On this episode of The Dr. Hyman Show, I sit down with Dr. Shanna Swan to explore what the latest science reveals about plastics, fertility, hormone health, and the everyday habits that may be shaping our biology more than we realize. Watch the full conversation on YouTube, or listen wherever you get your podcasts. We Examine: • Why scientists are increasingly concerned about declining sperm counts, fertility, and hormone health • What microplastics, phthalates, BPA, and PFAS actually do inside your body • Why heating food in plastic can dramatically increase exposure to endocrine-disrupting chemicals • The practical changes that may help you reduce exposure and support long-term health This conversation isn't about fear, rather it's about understanding how everyday exposures shape our health and where small, practical changes can make a meaningful difference. If this episode has left you thinking differently about everyday exposure and you want to learn more, here are a few great places to start: • Watch The Plastic Detox • Explore Dr. Swan's work through the Action Science Initiative • Visit UnplasticYourLife.com for practical ways to reduce exposure at home View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Big Bold Health, Timeline, BON CHARGE, Sulighten and BIOptimizers. Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month. Go to bigboldhealth.com/drhyman and use code HYMAN15 to save 15% on your first order. Visit timeline.com/drhyman for 20% off a subscription on top of new starting price of $79. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Head to fatty15.com/HYMAN today and use code HYMAN for 15% off your 90-day subscription Starter Kit. (0:00) Microplastics in the human body and their sources (0:56) Introduction to Dr. Shanna Swan (3:34) The Plastic Detox documentary and endocrine disruptors (5:21) Dr. Swan's research journey and phthalates (6:29) Decline in sperm count and reproductive impacts (8:45) Early research and phthalate syndrome in humans (11:03) Sources and broader impact of endocrine-disrupting chemicals (19:38) Classes of hormone-altering chemicals and health impacts (22:51) Health impacts beyond reproduction (24:20) Personal and clinical experiences with microplastics (27:02) Measuring microplastics and routes of human exposure (29:29) Methods to reduce microplastic exposure (31:14) Biological and regulatory aspects of microplastics (35:02) Plastic Detox movie findings and intervention results (41:16) Chemicals in microplastics and their effects (47:21) Legislation and consumer protection against toxic chemicals (50:54) Diagnostic testing for toxic exposure: importance and costs (53:09) Practical steps to reduce chemical exposures (55:35) Avoiding plastic and toxic exposures in daily life (58:10) Skincare, fragrance, and chemical exposure (1:01:19) Rapid-fire questions on health and environmental practices (1:09:06) Resources for testing and exposure reduction

Core values sound simple until you try to use them to lead a team consistently, especially when things get busy or uncomfortable. In this episode, Kirk Behrendt explains how to turn core values into daily decision-making tools with Heather Crockett, coach at ACT Dental. You'll learn how to make values behavioral and observable, build them into your communication rhythms, and use them as a practical filter for hiring, accountability, and tough leadership calls. Listen to Episode 1049 of The Best Practices Show!Main Takeaways:Core values only work when they drive daily behavior, not when they're just words on a wall.Values must be actionable and observable so the team can interpret and apply them consistently.“Core values without function” shows up as subjective interpretations, inconsistent culture, and leaders hesitating to hold people accountable.Make each value behavioral by defining what it means, documenting examples of how it shows up, and listing the results when it's alive and well.Operationalize values by embedding them into hiring, onboarding, daily huddles, weekly team meetings, monthly check-ins, and quarterly planning.Use values as the decision-making filter for real-time issues like scheduling, finances, patient care, and team dynamics to reduce decision fatigue.Hire and evaluate people on two criteria: they get results and they fit your core values, using tools like a Right Person, Right Seat scorecard.Snippets:00:00 How to turn core values into daily decision-making tools.02:10 Why core values matter only if they drive behavior.03:10 Why vague values (like “excellence” or “integrity”) don't work as daily tools.04:30 What “core values without function” looks like inside a practice.06:10 How to make values behavioral with definitions, examples, and outcomes.08:00 Using “anti-values” and standout team behaviors to clarify what you want.10:10 Putting core values into systems and communication rhythms.12:10 Using huddles and team meetings for value shout-outs and accountability.18:00 Using core values as a daily decision filter to reduce decision fatigue.22:10 Heather's final takeaways on visibility, systems, and reflection.23:50 BPA tools mentioned: Identifying Core Values, bringing values alive, Right Person Right Seat scorecard.Guest Bio/Guest Resources:Heather Crockett is a Lead Practice Coach who finds joy in not only improving practices but improving the lives of those she coaches as well. With over 20 years of combined experience in assisting, office management, and clinical dental hygiene, her awareness supports many aspects of the practice setting.Heather received her dental hygiene degree from the Utah College of Dental Hygiene in 2008. Networking in the dental community comes easy to her, and she loves to connect with like-minded colleagues on social media. Heather enjoys both attending and presenting continuing education to expand her knowledge and learn from her friends and colleagues.She enjoys hanging out with her husband, three sons, and their dog, Moki, scrolling through social media, watching football, and traveling.Resources mentioned in this episode:Identifying Your Core Values (exercise outline): https://www.actdental.com/hubfs/Identify%20Your%20Practices%20Core%20Values.pdfBPA tool on how to bring core values alive:https://www.actdental.com/free-resources/how-to-bring-your-core-values-aliveRight Person, Right Seat scorecard:https://www.actdental.com/blog/2-key-tools-for-accountability-successMore Helpful Links for a Better Practice & a Better Life:The Best Practices Show: https://www.actdental.com/podcast/Best Practices Association: https://www.actdental.com/bpaUpcoming Events & Workshops: https://www.actdental.com/events/Smile Source: https://www.smilesource.com/Subscribe on Apple Podcasts: https://podcasts.apple.comSubscribe on Spotify: https://open.spotify.com

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this episode of The Wright Report, Bryan opens with three major crime stories, including a deadly shooting at a San Diego mosque with past ties to 9/11 figures, new FBI confirmation that an Austin terror attack was motivated by support for Iran's Islamist regime, and a Texas crime spree that reignites the debate over AI-powered Flock surveillance cameras. He also breaks down President Trump's new $1.7 billion fund for victims of the Biden-Harris administration, warning that while the compensation may be justified, Democrats could use the same precedent in the future to reward their own political supporters. Bryan then turns to Iran, where Trump is holding off on renewed bombing at the request of Arab leaders even as the naval blockade continues to choke off Tehran's oil revenue. Plus, Bryan covers rising diesel costs hitting school districts, reports that Cuba may be stockpiling attack drones with possible Iranian support, and growing tensions with European leaders in Germany, Austria, and the UK over immigration, Islamism, and America's role in the world. He closes with medical news from Japan on how plastic chemicals like BPA may harm male fertility, and how para-probiotics could one day help protect sperm health.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: San Diego Islamic Center shooting 2026 mosque attack, Austin Texas Islamist terror attack Iran supporter, Flock cameras AI surveillance crime debate, Trump Biden Harris victims fund IRS tax leak settlement, Iran war update Trump pauses bombing Arab leaders, Kharg Island blockade Iran oil exports 2026, Cuba attack drones Guantanamo Bay Iranian advisors, Germany Austria UK Islamism immigration debate, BPA male fertility sperm health para-probiotics Japan study, Bryan Dean Wright podcast, The Wright Report

In Episode 289 of the Fit Father Project Podcast, Dr. Anthony Balduzzi takes a deep dive into one of the most urgent and underappreciated health threats of our time: microplastics and nanoplastics.While most people know to avoid drinking from single-use plastic bottles, this episode goes far beyond the obvious.Dr. A explains the critical difference between microplastics and nanoplastics, breaks down the five mechanisms by which plastic damages the body, and exposes the hidden sources of plastic exposure most people never think about, including tea bags, table salt, cookware, clothing, seafood, and grocery store receipts.He also covers what the latest research says about how plastic is showing up in human blood, brain tissue, arterial plaques, and even reproductive organs, and what you can realistically do about it.If you're serious about protecting your hormones, your heart, your gut, and your long-term vitality, this episode gives you the research-backed knowledge and practical steps to start reducing your plastic burden today.It is also a must-share episode for parents and grandparents who want to protect the next generation from a growing and largely invisible threat.Rate & Review – If this episode helped you understand the real dangers of microplastics and gave you practical tools to reduce your exposure, please take a minute to rate and review the Fit Father Project Podcast. Your review helps more men and women discover the show and get the information they need to live stronger, healthier, and longer.Join the Fit Father Community – Want support from others who are serious about their health after 40? Join the Fit Father brotherhood and surround yourself with people who are committed to living with more strength, energy, and purpose.Key TakeawaysMicroplastics vs. nanoplastics: size determines where they go in the body and how much damage they causeNanoplastics are 70 times smaller than the width of a human hair and can cross the intestinal wall, enter the bloodstream, and reach the heart, brain, and reproductive tissueA Columbia University study found that 90% of plastic particles in bottled water are nanoplastics, the most dangerous kindThe five mechanisms of plastic harm: endocrine disruption, oxidative stress, chronic inflammation, gut microbiome disruption, and cellular senescenceBPA and phthalates act as xenoestrogens, blocking natural hormones, lowering testosterone in men, worsening perimenopausal symptoms in women, and suppressing thyroid function in both sexesA 2024 New England Journal of Medicine study found that patients with microplastics in their arterial plaques had a 4.5 times higher risk of heart attack, stroke, and deathHidden sources most people miss: plastic-mesh tea bags, table salt, polyester clothing, nonstick cookware, larger fish, and BPA-coated thermal receiptsHimalayan pink salt tested with the highest microplastic load of any salt in a 2023 Australian study; Redmond Real Salt from Utah is currently the cleanest known optionThe body can eliminate microplastics through fiber-rich stool and excrete plasticizer chemicals like BPA and phthalates through sweat and saunaThere is currently no proven method to remove embedded nanoplastics from tissues; reducing total lifetime exposure is the single most important strategyWant To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest. Fit Father / Fit Mother LIVE 2026!Come experience the energy of Fit Father / Fit Mother Live in person this August 7–9 in Phoenix. You'll enjoy transformational teaching, nourishing meals, and the kind of real community that leaves you feeling recharged, inspired, and deeply connected. Reserve your spot now and join us for an unforgettable weekend. We look forward to meeting you!

Neste poderoso sermão, o Bpa. André Barbosa ministra uma mensagem profunda sobre restauração familiar, graça e memória espiritual. Baseado no Salmo 103, ele mostra como a alma humana tende a esquecer os benefícios de Deus e focar apenas nas dores e lutas da vida. Com uma linguagem acessível e cheia de revelações espirituais, a mensagem ensina que Deus continua restaurando casamentos, curando emoções e reconstruindo famílias destruídas pelas crises, rotina e religiosidade vazia. O sermão revela que o perdão é o bisturi de Deus para curar relacionamentos e que a graça divina não depende das obras humanas, mas da aliança firmada em Cristo Jesus. Uma palavra forte para quem precisa renovar a fé, fortalecer a família e voltar a lembrar da bondade e misericórdia do Senhor. Uma mensagem transformadora para todos os lares. Culto gravado na Igreja Evangélica Cristo Vive - Rio de Janeiro RJ – Tema - HÁ CURA E PERDÃO LIBERADOS SOBRE SUA FAMÍLIA. Domingo - Manhã 17/05/2026 Pregador: Bp. André Barbosa Aula05 Módulo – 69 Seminário:Construindo uma casa sobre a Rocha

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.

Neste poderoso sermão, a Bpa. Cristiane Barbosa ministra sobre o verdadeiro significado do amor como fundamento da vida cristã. Baseada em 1 Coríntios 13, ela ensina que o amor não é apenas emoção, mas uma decisão espiritual que sustenta relacionamentos, fortalece famílias e revela Cristo em nós. A mensagem apresenta as quatro expressões do amor bíblico — ágape, philos, eros e storge — mostrando como cada uma delas deve ser vivida no cotidiano. Com aplicações práticas sobre casamento, amizade, família, perdão, humildade e vida espiritual, esta palavra traz cura emocional, fortalecimento da fé e direção para relacionamentos saudáveis. Uma mensagem profunda, acolhedora e transformadora para todos que desejam viver o fruto do Espírito e manifestar o caráter de Deus através do amor verdadeiro. Culto gravado na Igreja Evangélica Cristo Vive - Rio de Janeiro RJ – Tema – O amor: o alicerce da vida cristã. Quarta – Feira 13/05/2026 Pregadora : Bpa. Cristiane Barbosa Aula 04 Módulo – 69 Seminário: Construindo uma casa sobre a Rocha

This episode features Carlsbad High School students sharing their experiences and achievements in BPA competitions, balancing academics, extracurriculars, and personal growth. Discover their strategies, insights, and inspiring stories from nationals in Nashville. Congratulations CHS BPA! Chapters 00:00 Introduction to the BPA Parliamentary Procedures Team 00:25 Meet the Team: Roles and Achievements 01:37 Students' Activities Outside BPA 02:41 Reflections on Nationals and Finalist Experiences 03:18 Favorite Moments in Nashville 04:05 Ashtyn Olivas: Double Finalist and Overcoming Injury 06:46 Daniel Brummett: Health Administration Procedures Finalist 09:08 Mason Region: Presentation Individual Finalist 11:16 Lily Moho: 3rd Place in Health Procedures 14:33 Yuki Ye: Legal Office Procedures Finalist 18:12 Closing Remarks and Final Thoughts

Can the right foods support your fertility journey?Fertility starts with nourishment—what you eat plays a powerful role in supporting hormone balance, egg quality, and overall reproductive health. But with so much conflicting advice out there, it can be hard to know which foods truly make a difference.In this conversation, we're joined by Dr. Laura Elrich, a reproductive health expert who integrates Traditional Chinese Medicine into her practice. Together, we explore how nutrition and natural approaches can help create the optimal environment for conception.From antioxidant-rich berries to herbal teas and nutrient-dense foods, this discussion breaks down simple, practical ways to support your body through diet.

Most detox programs focus on the gut, liver, or colon—but the real problem may be happening inside your cells. In this episode, Dr. Anshul Gupta explains how toxins like fluoride, mercury, BPA, and heavy metals can disrupt thyroid function, damage mitochondria, and block proper hormone conversion.Learn why cellular detox is different from typical cleanses, how glutathione supports thyroid health, why binders alone are not enough, and the key signs your body may be struggling with toxic overload. Dr. Gupta also shares the science behind mitochondrial detox, liver support, and the role of nutrients like selenium, magnesium, NAC, and phosphatidylcholine in restoring thyroid function naturally.If you've been dealing with fatigue, brain fog, weight gain, inflammation, or Hashimoto's symptoms despite “normal” labs, this episode is for you.

Nesta poderosa mensagem baseada em 1 Timóteo 1:5, a Bpa. Ana Caroline ensina que a verdadeira vida cristã não se sustenta apenas em aparência religiosa, conhecimento bíblico ou atividades ministeriais, mas em três fundamentos espirituais: amor que procede de um coração puro, uma consciência boa e uma fé sem hipocrisia. Através de exemplos bíblicos profundos, ela alerta sobre os perigos da religiosidade vazia, da consciência cauterizada e do esfriamento espiritual profetizado por Jesus para os últimos tempos. A mensagem revela que Deus não observa somente as ações exteriores, mas principalmente as intenções do coração. Com uma palavra confrontadora, edificante e cheia da graça de Deus, somos chamados a viver uma fé genuína, perseverante e alinhada com a vontade do Senhor. Um sermão transformador para quem deseja permanecer firme na verdade e experimentar uma vida espiritual autêntica. Culto gravado na Igreja Evangélica Cristo Vive - Rio de Janeiro RJ – Tema – “COMO FORTALECER O CORAÇÃO, A CONSCIÊNCIA E A FÉ” Quarta – Feira 06/05/2026 Pregador : Bpa. Ana Caroline Aula 02 Módulo – 69 Seminário: Construindo uma casa sobre a Rocha

In this episode of The Birth Lounge Podcast, HeHe sits down with microplastics researcher and science communicator Dana for an eye-opening conversation about what microplastics are, where they're hiding, and what this means for pregnancy, postpartum, and babies. Dana explains the basics of microplastics, how they enter our water, food, air, and everyday products, and why researchers are paying close attention to the chemicals often linked with plastics, including BPA, PFAS, and other hormone-disrupting compounds. Together, they break down some of the most common and surprising exposure sources, from takeout containers, tea bags, canned foods, nonstick cookware, and synthetic clothing to baby bottles, wipes, toys, and feeding products. HeHe and Dana also talk about how to reduce exposure in a realistic, non-overwhelming way, because this is not about perfection or panic. They share practical low-tox swaps that actually move the needle, like avoiding heating food in plastic, focusing on kitchen changes first, being more intentional with clothing and laundry habits, supporting gut health, and learning where small shifts can have the biggest impact. Dana also shares how her Microplastic Free app helps families better understand ingredients and everyday product choices. If you've ever wondered how to lower your toxic load during pregnancy or make more informed choices for your family without spiraling into fear, this episode is packed with practical, grounded guidance.   Guest Bio: Dana Zhaxylykova is a microplastics researcher and science communicator passionate about environmental, sustainability and microplastics. She shares educational content on Instagram as @dankazh, where she breaks down complex topics like plastic pollution, and microplastic exposure for a wide audience. Dana has published scientific work on microplastics in Kazakhstan and co-authored research on faster microplastic detection methods in Germany. Through her social media platforms, Dana reaches a global audience of over 150,000 followers, translating science into stories that inspire real change. Her work has been featured on BBC, CNN, Al Jazeera, and ELLE US, and she is also the co-founder of MicroplasticFree, an innovative app helping people identify and reduce microplastics in everyday products.   Check out Dana's microplastic free app here!    SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/  Connect with Dana on IG:  https://www.instagram.com/dankazh/reels/ BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app-download-page LINKS MENTIONED: Grab HeHe's low tox baby registry guide here:  https://www.thebirthlounge.com/registry

Plastics leach chemicals that accumulate in fat and disrupt hormones for years. Learn why BPA-free isn't always safe and how these toxins impact children and adults. #Microplastics #BPAFreeMyth #HormoneRisks

In this episode of Revolution Health Radio, Chris unpacks the latest science on microplastics. He explores groundbreaking studies linking microplastic accumulation to increased risk of cardiovascular disease, inflammation, and potential neurological impacts, while clarifying what we know—and what we don't. You'll learn how microplastics enter the body, why nanoplastics pose a greater risk, and how these particles act as Trojan horses for harmful chemicals like BPA, phthalates, and PFAS. Chris also explains how microplastics may disrupt the gut microbiome, increase oxidative stress, and interfere with key biological systems, and he provides evidence-based strategies to reduce exposure and support your body's detoxification pathways, from water filtration and food storage to diet, sleep, and targeted supplements. The post RHR: Beyond the Headlines: A Functional Medicine Approach to Microplastics appeared first on Chris Kresser.

Is histamine intolerance behind your unexplained symptoms?If you've experienced headaches, bloating, anxiety, flushed skin, or itchiness without a clear cause, Histamine Intolerance could be part of the puzzle. Often misunderstood, this condition goes far beyond reactions to wine or certain foods—it can impact multiple systems in the body.Histamine plays a vital role in the immune system, digestion, and brain function. But when your body can't break it down properly, it can lead to a wide range of symptoms that are easy to misdiagnose as food sensitivities, skin issues, or even stress.In this conversation, we're joined by Heather Oricchio, who helps break down the complexity of histamine intolerance and offers a more root-cause approach to healing.

Neste poderoso sermão, o Bpa. André Barbosa nos ensina por que vale a pena lutar pela verdade em tempos de relativismo. Através do exemplo do apóstolo Paulo, entendemos que dificuldades não impedem o avanço do evangelho, mas podem fortalecê-lo. A mensagem revela que a igreja deve ser um farol em meio às tempestades, guiando vidas pela verdade absoluta da Palavra de Deus. Também somos alertados sobre o perigo de buscar apenas mensagens agradáveis, em vez da transformação genuína que o evangelho proporciona. Com uma abordagem profunda e prática, esta palavra mostra que defender a fé não é um peso, mas um privilégio que traz vida, restauração e propósito. Uma mensagem indispensável para quem deseja permanecer firme em Cristo nos últimos dias. Culto gravado na Igreja Evangélica Cristo Vive - Rio de Janeiro RJ – Tema - Por que vale a pena lutar pela Verdade? Domingo - Manhã 03/05/2026 Pregador: Bp. André Barbosa Aula01 Módulo – 69 Seminário: Construindo uma casa sobre a Rocha

Neste poderoso sermão, a Bpa. Ana Caroline nos conduz por uma reflexão profunda sobre como permanecer firme em tempos difíceis, à luz de 2 Timóteo 3. Em meio a uma sociedade marcada por egoísmo, ingratidão e frieza espiritual, somos alertados sobre os sinais dos últimos dias e chamados a uma vida de vigilância e transformação. A mensagem revela que o maior problema não está ao nosso redor, mas dentro do coração humano distante de Deus. Com base na Palavra, aprendemos que somente uma fé verdadeira, com renúncia, compromisso e intimidade com o Espírito Santo, pode nos sustentar. Este conteúdo é um convite para despertar espiritual, alinhamento com Deus e perseverança até o fim. Assista e fortaleça sua caminhada com Cristo! Culto gravado na Igreja Evangélica Cristo Vive - Rio de Janeiro RJ – Tema – “COMO PERMANECER FIRME EM TEMPOS DIFÍCEIS” Quarta – Feira 29/04/2026 Pregador : Bpa. Ana Caroline Aula 34 Módulo – 68 Seminário: Construindo uma casa sobre a Rocha

BPA is found in canned foods, receipts, plastic bottles, and even NICU tubing. Dr. Cohen reveals how this hormone disruptor affects autoimmunity, weight, and metabolism. #BPAFree #EndocrineDisruptors #AutoimmuneRisk #HealthAwareness

Are you producing at a high level but still feeling tight on cash? In this episode, Kirk Behrendt brings back Carlie Einarson, ACT Dental coach, to explain why strong production doesn't automatically mean strong cash flow. You'll learn the two metrics that reveal what's really happening—collections percentage and AR days—plus the practical steps to tighten your financial systems so the money you've earned actually makes it to the bank. Listen to Episode 1039 of The Best Practices Show!Main Takeaways:Strong production does not guarantee strong cash flow because production does not automatically convert to money in the bank.Collections percentage and AR days are two key metrics that reveal why a practice can feel tight on cash even when schedules are full.If you are not collecting 100% of net production, profitability is being impacted and the practice is leaving money on the table.Over-the-counter collections must be consistent, with confident same-day payment conversations at time of service.AR days reflect how long it takes to collect what you're owed, and the goal is roughly 30 days or less.A clear financial policy and an AR management system reduce delays from patient balances and insurance claims.Improving collections systems can create a cascading effect, including healthier financial behavior, better compliance, and more consistent processes.Snippets:00:00 Producing a lot but still tight on cash—why this happens.02:20 The two metrics that reveal the story: collections percentage and AR days.04:40 What “getting it wrong” looks like when cash doesn't match production.05:35 Why AR days creep up and how delays compound.07:40 What “getting it right” looks like inside a healthy practice.08:35 Why 95% collections is not acceptable in dental practice management.11:05 Targeting 30 AR days and tightening follow-up systems.12:00 Moving to deposits and collecting in a more consistent process.13:10 Action plan: financial policy alignment and AR management systems.15:00 Where to find BPA resources for financial policies and AR systems.Guest Bio/Guest Resources:Carlie Einarson is a lead practice coach who has a passion for helping others succeed in the dental field. She loves helping to create a stable foundation for practices so both professionals and patients have a great experience every time they walk in the door!Carlie graduated from Utah College of Dental Hygiene. She has ten years of experience in the dental field, including clinical dental hygiene, front office, and leading teams.In her free time, she enjoys spending quality time with loved ones, traveling, skiing, playing volleyball, and golfing.Resources mentioned in this episode:Best Practices Association (BPA) resources and guides:https://www.actdental.com/free-resources/More Helpful Links for a Better Practice & a Better Life:The Best Practices Show: https://www.actdental.com/podcast/Best Practices Association: https://www.actdental.com/bpaUpcoming Events & Workshops: https://www.actdental.com/events/Smile Source: https://www.smilesource.com/Subscribe on Apple Podcasts: https://podcasts.apple.comSubscribe on Spotify: https://open.spotify.com

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy lifestyle Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Show Summary & Time Stamps: Title: Peak Span Living: A2 Milk, Oxalates, and AI-Optimized Health [0:00:00] Intro, and Today's Agenda Ed previews today's focus: A1 vs. A2 milk Ed's “Where did Ed eat this week in Chattanooga?” food rundown. [0:02:43] “Where Did Ed Eat?” – Restaurant Choices & Macro Strategy Ed's restaurant decision “trifecta”: Macros & food quality (close to the earth, protein and fats quality). Type of fat (prefers healthy fats; brings his own olive oil). Carbs ≤ 60 grams per meal when possible. Stops & comments: Maple Street Biscuit Company – Impressed overall; chooses a bowl (eggs, bacon, avocado, tomato, feta) instead of biscuits to keep carbs lower. Doc Holiday (Hixson) – Tallow-cooked foods, excellent broccoli, “biker bar” vibe but friendly. Miller's Ale House – Fresh salad with olive oil only; hamburger steak (no gravy) with mushrooms/onions; occasional baked potato post–workout for carbs. Acropolis – Long-time favorite; good quality foods. Only criticism: no real butter for steak (avoids margarine). Portofino – Typically orders shish kebabs (high protein, low carb), with broccoli and salad; brings own olive oil.  Harry's at Hamilton Place – Custom “Lexatonian” salad, light dressing, double ground beef = high protein, moderate carbs, low fat (adds olive oil). Transition: Ed mentions hiring PR expert Amy Summers (NYC) to push Nutrition World and The Holistic Navigator onto national TV. [0:08:36] New Ebooks & Key Health Themes Ed outlines his growing ebook library (free at theholisticnavigator.com/resources): Sleep: Strategies for improving restorative sleep. “Are You Sick and Tired of Being Sick and Tired?”  Food choices Nutrients Ed's personal ~68 pills/day longevity stack (not a recommendation, but max-longevity model). Immune System: Maintenance + what to do “when under the weather.” Oxalates:How certain “healthy” foods (oxalates) can destroy joints and drive pain. Core Four: If you only take four supplements, which foundational ones matter most from Ed's 47 years of observation. (Coming) Using AI to massively optimize health & fitness – Ed uses AI multiple times a day to optimize training, eating, supplements, and protein for his upcoming Chattanooga Fitness bodybuilding contest (11 weeks out). Quick side notes: Iodine nasal spray – New formulation he and Clint like: less burn, better value, used 2–3x/day. Reminder about Best of the Best local voting, including Nutrition World and podcast nominations. [0:15:38] Fruits/Veg & Lung Cancer Article, Glyphosate, and “Health Halo” Effect Topic: Article headline – more fruits and vegetables linked to higher lung cancer risk (under age 50). Ed's three-part interpretation: Glyphosate (Roundup) exposure: More produce = more glyphosate, unless it's clean. References Dr. Zach Bush's work on glyphosate and chronic disease. Suggests Fire Hawk herbicide (sold at Nutrition World) as a glyphosate-free yard option (dehydrates plants rather than poisoning). Fear as a toxin – Long-term fear can crush health, even when intentions are to “eat healthy.” Health halo compensation effect: Study reviewed by Dr. Greger (nutritionfacts.org): Adding healthy foods to fast-food menus led people to eat more unhealthy items: “If I eat the salad/broccoli, I can have double fries + dessert.” Psychological “armor” effect from one healthy choice leading to more indulgence. [0:19:38] Supplements, Safety Fears, Herbs & Tryptophan Case Discussion of fear-driven headlines around herbs and liver toxicity: Example: a Chinese herb flagged for liver issues; deeper read shows cases involved people also on multiple drugs. Comfrey is the one herb Ed agrees shouldn't have been sold widely due to genuine liver toxicity (Nutrition World doesn't sell it). Tryptophan contamination incident (25–30 years ago): One bad overseas batch contaminated in production (likely bacterial issue). Resulted in deaths, but: Problem was manufacturing contamination, not tryptophan itself. Takeaway: Quality and clean manufacturing are crucial. Long-standing, widely used herbs/supplements would have more robust safety signals by now if they were truly dangerous. [0:21:41] Toilet Paper Chemicals & “Real” Brand Recommendation Ed cites testing from Mamavation on toxic chemicals in toilet paper: Concern: endocrine-disrupting chemicals (EDCs) that can be absorbed through sensitive, moist tissue. Ed's preferred brand at Nutrition World: Reel: 3-ply, No inks, dyes, BPA and made from bamboo. “Lower-chemical” grocery-store options from the Mamavation testing: Angel Soft 230+ Cottonelle Mega Ultra Kirkland Bath Tissue (Costco) Trader Joe's toilet paper Quilted Northern Ultra Plush Clint's push: Rather than memorize brands and chemistry, just shop where you trust the vetting (e.g., Nutrition World). [0:25:03] A1 vs. A2 Milk, Lactose Intolerance & Ancient Nutrition A2 Study discussed (Chinese adults, n=600): Compared: Conventional milk (contains A1 beta-casein) vs A2-only milk (contains A2 beta-casein). Key findings: Reduced GI symptoms (bloating, abdominal pain, etc.) with A2 milk. Benefits observed across different age groups, both lactose absorbers and malabsorbers. Implications: Many who believe they're lactose intolerant may actually be reacting to A1 casein, not lactose. A2 milk/protein could allow some to tolerate dairy better. Practical angle: Ed personally drinks Ancient Nutrition A2 protein and tolerates it very well. Clint notes some standard protein drinks upset his digestion. [0:27:11] Autism, EMFs, and Mitigation Tools Framing: Autism as a systems issue, not a single-disease point. Cites Dr. Martha Herbert's perspective: Autism may develop from environmental irritants that excite the brain: Toxins (e.g., mercury, glyphosate) Allergens EMFs (electromagnetic fields) Vaccine adjuvants/excipients, etc. EMFs & mitigation: Ed acknowledges we can't avoid EMFs (phones, Wi-Fi, 5G), but we can reduce exposure. Tools Ed uses: SafeSleeve phone case: Claims ~90% EMF reduction; Ed's own measurements suggest ~60%. Effective when phone is close to the body. Blue Shield EMF devices: Plugs in, emits “healthy EMF” fields that may reduce impact of other EMFs. Ed uses a ~$500 model in his bedroom. Mentions BlueShield.com, discount code “nutworld”. [0:30:40] Paternal Exercise & Offspring Fitness (MicroRNA Study) Citing work discussed by Peter Attia: Paternal exercise before conception can improve offspring endurance capacity. Mechanism: changes in sperm microRNA profiles. Mouse model: Transferring RNA from fit to unfit mice improved fitness traits in offspring. Ed's takeaway: Yet another compelling reason for men to exercise before having children. Wonders if his own daughter benefited from his lifelong fitness. [0:35:37] Peak Span, Aging, Sleep, Mouth Tape & Oxalate Pain Ed defines “Peak Span” as: The period of life where we maintain near-optimal health, vitality, and energy (like our 20s). Notes U.S. spends $5.1 trillion on healthcare (18% of GDP) yet ranks 35/36 among high-income countries in outcomes. Mistakes shortening peak span: Poor diet (inflammatory foods, bad fats, high carbs). Confusion around what “healthy eating” means. Underestimating small daily habits. Sleep: 25% of Americans have diagnosable insomnia, ~50% have occasional insomnia 1st big issue: loss of sleep rhythm: Irregular bedtimes fragment circadian patterns. Recommends going to bed within 1 hour of the same time most nights. Single high-impact change: stop mouth breathing at night. Ed has used mouth tape for ~25 years. Benefits: less anxiety, better restorative sleep (cites James Nestor's “Breath”). Uses an Oura Ring and sees notable improvements with mouth taping. Pain & Oxalates: Ed's history: 25 years of rotating pains; then severe hip pain leading to bilateral hip replacement. Suspects long-term high oxalate diet as a major contributor. High-oxalate foods he over-consumed: Spinach Beets Almonds & almond butter Raspberries and other known high-oxalate foods. Source: Sally Norton's “Toxic Superfoods”. Elimination approach: No perfect test; best method is removing high-oxalate foods and observing. Often, pain temporarily worsens in 2–4 weeks as oxalates mobilize, then improves. Result: Now, near age 69, Ed reports zero pain after hip replacements + oxalate restriction. [0:44:14] Using AI as a Health & Fitness Coach Ed uses AI (specifically ChatGPT) as a: Training coach for his bodybuilding prep (11 weeks out). Nutrition advisor and accountability partner. Inputs: Goals and timeline. Age, weight, health status. Photos of himself. Photos of every meal (taken at a 45° angle). AI provides: Calorie and macro estimates (calories often “spot on”). Advice: “Too much / too little,” adjust protein/fat/carbs. Day-to-day training and nutrition refinements. Role vs. human coaching: Doesn't replace human experts; can complement them. Ed still believes in a “team” approach (quality practitioners + AI). [0:46:00] Where to Find Ed's Content & Resources Ed's main platforms: TikTok: “Nutrition World Tennessee” – many short-form health and performance clips (especially athletics). Website: nutritionw.com – hub for: Store Articles, videos, education. The Holistic Navigator (theholisticnavigator.com): Home for his ebooks (sleep, immune, oxalates, core four, AI & health, etc.). Long-form educational content. Podcasts / Radio: Vital Health Radio – full archive at vitalhealthradio.com and all major podcast apps. Other shows hosted or shared via noogapodcasts.com (Clint's platform). [0:52:21] Melatonin, Sleep, Cold Therapy, and Upcoming Peptide Episode Melatonin: Notes that ~99% of melatonin on the market is synthetic. Issues some people experience with synthetic forms: Vivid dreams & Inconsistent sleep quality. Recommends Symphony brand: Plant-derived melatonin, not synthesized. Immune aspects: Mentions integrative cancer doctors using high-dose melatonin in protocols. References Dr. Michael Smith discussing high-dose melatonin in COVID on The Holistic Navigator. Cold therapy & gout: Dr. Greger review: cold-water immersion for gout: 20 minutes/day in cold water for a few weeks: ↓ pain, stress, anxiety, depression. ↑ joint mobility, activity, quality of life. For general muscle pain, cold immersion: Only helps during immersion; no lasting benefit. Heat is more beneficial for ongoing muscle pain after the acute phase. Exception: first ~24 hours post-injury when cold can curb acute inflammation (classic RICE). Peptides & future content: Mentions RFK Jr. and the possibility of peptide injections reaching shelves with regulatory shifts. The post Radio Show / Podcast – April 26, 2026 first appeared on Vital Health Radio.

NY Giants Draft Arvell Reese and Francis Mauigoa Round 1 | BPA or Bad Picks? 

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Thursday Headline Brief of The Wright Report, Bryan covers a surprisingly strong U.S. economy, with booming retail sales, rising factory output, and solid corporate earnings, while also explaining why many Americans still feel financially strained and why President Trump's approval ratings are not reflecting the positive data. He then turns to the war with Iran, where tensions are rising again despite a ceasefire. Bryan reports on Iran's continued aggression in the Strait of Hormuz, China's apparent involvement in supplying materials tied to missile production, and the growing likelihood that the ceasefire could collapse within days. He also highlights mounting global stakes, from Gulf state pressure on China to disruptions in shipping, aviation, and energy markets. Plus, Bryan shares a tragic update on the deaths of CIA officers in Mexico, new concerns about migrant caravans and border security gaps, and fresh allegations surrounding political fundraising platform ActBlue. He closes with important health updates on microplastics in the food supply and simple steps to reduce exposure, along with promising research into a new cancer-fighting chewing gum.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: US economy growth retail sales factory output 2026, Trump approval ratings inflation voter sentiment, Iran war update Strait of Hormuz attacks IRGC blockade tensions, China Iran missile materials seized ship US Navy, ceasefire collapse timeline Middle East escalation, CIA officers killed Mexico Chihuahua investigation cartel risk, migrant caravans Haiti Mexico border policy Trump enforcement, ActBlue fraud allegations DOJ investigation political donations, microplastics food supply health risks BPA reduction study, cancer prevention chewing gum research oral microbiome, Bryan Dean Wright podcast, The Wright Report

What if the clothes you're putting on your body, or your child's body, every single day… were quietly poisoning you? In this explosive solo episode, Darin exposes a shocking and largely ignored reality: fast fashion clothing, especially brightly colored, cheap garments, may be loaded with toxic heavy metals like lead. Backed by a 2026 study from the American Chemical Society, this conversation reveals how these chemicals don't just sit on fabric, they leach into your skin, enter your bloodstream, and accumulate over time. From the hidden chemistry behind synthetic dyes to the devastating neurological effects of lead exposure in children, this episode pulls back the curtain on one of the most overlooked "fatal conveniences" in modern life—and gives you the tools to make safer, smarter choices starting today.     What You'll Learn The shocking discovery: children's clothing exceeding federal lead limits Why bright, cheap fast fashion items are the most toxic How heavy metals like lead are used to fix dyes into fabrics Why your skin is not a barrier, but a direct absorption pathway The connection between clothing, sweat, and chemical absorption The devastating effects of lead exposure on children's brains and development Why there is no safe level of lead exposure The hidden chemical load in fast fashion: PFAS, phthalates, formaldehyde How the fast fashion industry cuts costs at the expense of health Practical steps to protect yourself and your family     Chapters 00:00:00 – Opening: introducing the fast fashion heavy metal crisis 00:00:17 – The "cheap t-shirt" scenario and hidden danger 00:00:46 – Speaking directly to parents and caregivers 00:01:30 – The shocking claim: clothing may contain neurotoxins 00:02:45 – 2026 study: children's clothing tested for lead 00:03:14 – Every sample exceeded federal safety limits 00:04:20 – Lead exposure happening through daily wear 00:05:33 – Fast fashion industry scale: $150B+ and growing 00:06:20 – 1,000 new styles per day: the system behind overproduction 00:07:09 – How cheap clothing is actually manufactured 00:07:49 – Chemical dyes and fixatives explained 00:08:20 – Why lead is used in fabric dyeing 00:08:49 – Study details: methodology and testing process 00:09:21 – Research team and origin of investigation 00:10:52 – Advanced testing: spectroscopy and EPA protocols 00:11:40 – Results: every shirt failed safety standards 00:12:10 – Bright colors = higher toxicity 00:13:05 – Secondary experiment: ingestion and mouthing behavior 00:14:00 – Children chewing clothing: real-world exposure 00:14:49 – Skin is not a barrier—it's a delivery system 00:15:30 – Sweat and heat increase chemical absorption 00:16:28 – Microplastics and chemical leaching through skin 00:17:13 – Exercise increases toxin absorption 00:18:00 – Flame retardants and systemic circulation 00:18:50 – Long-term exposure: accumulation over time 00:19:36 – No safe level of lead exposure—global consensus 00:20:15 – Effects on children: brain damage and development issues 00:21:14 – Behavioral, cognitive, and neurological consequences 00:22:00 – Broader chemical exposure: 8,000+ compounds in clothing 00:23:01 – Solutions begin: awareness and behavior change 00:23:40 – Immediate action: always wash new clothes 00:24:10 – Choosing safer fabrics: organic and natural materials 00:24:50 – Avoiding synthetic blends and bright dyes 00:25:20 – Buy less, buy better philosophy 00:26:01 – Supporting ethical and non-toxic brands 00:26:40 – Using your consumer voice to create change 00:27:10 – Educating others and spreading awareness 00:27:40 – Final message: protecting your body and your children 00:28:00 – Closing: reclaiming control and living a SuperLife     Thank You to Our Sponsors: Our Place – Non-toxic cookware that keeps harmful chemicals out of your food. Get 10% off at fromourplace.com with code DARIN. Tru Niagen – Boost NAD+ levels for cellular health and longevity. Get 20% off with code DARIN20 at truniagen.com.     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway "Your skin is not a shield—it's a gateway. And when you start to realize that the things you wear every day can carry toxic chemicals directly into your body, everything changes. Because this isn't about fear—it's about awareness. And once you're aware, you have the power to choose differently, protect your family, and stop participating in a system that was never designed with your health in mind."     Bibliography/Sources The Primary Study American Chemical Society. (2026, March 23). Initial tests find lead in children's fast-fashion clothing [Press release]. https://www.acs.org/pressroom/presspacs/2026/march/initial-tests-find-lead-in-childrens-fast-fashion-clothing.html Deavers, K., Avello, C., & Espinoza, P. (2026, March 22–26). Lead contamination in fast fashion children's clothing [Paper presentation]. ACS Spring 2026 Meeting, Atlanta, GA, United States. HealthDay. (2026, March 24). Cheap children's clothing tainted with lead, study says. U.S. News & World Report. https://www.usnews.com/news/health-news/articles/2026-03-24/cheap-childrens-clothing-tainted-with-lead-study-says Marian University. (2026, March 23). Marian University students warn of lead in children's fast-fashion clothing. Marian University Newsroom. https://www.marian.edu/newsroom/2026/03/marian-university-students-warn-of-lead-in-childrens-fast-fashion-clothing ScienceDaily. (2026, April 2). Initial tests find lead in children's fast-fashion clothing. https://www.sciencedaily.com/releases/2026/04/260402042737.htm Texfash. (n.d.). Lead found in fast-fashion children's clothing as preliminary tests exceed federal safety limits. Texfash Update. https://texfash.com/update/lead-found-in-fast-fashion-children-s-clothing-as-preliminary-tests-exceed-federal-safety-limits Lead Toxicity & Children's Health Agency for Toxic Substances and Disease Registry. (n.d.). Lead toxicity: What are possible health effects from lead exposure? Centers for Disease Control and Prevention. https://archive.cdc.gov/www_atsdr_cdc_gov/csem/leadtoxicity/physiological_effects.html American Academy of Child & Adolescent Psychiatry. (n.d.). Lead exposure in children affects brain and behavior. https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Lead-Exposure-In-Children-Affects-Brain-And-Behavior-045.aspx Brain Injury Association of America. (2021). Chronic lead exposure: A non-traumatic brain injury. https://biausa.org/public-affairs/public-awareness/news/chronic-lead-exposure-a-non-traumatic-brain-injury Canfield, R. L., et al. (2004). Intellectual impairment in children with blood lead concentrations below 10 μg per deciliter. New England Journal of Medicine, 348, 1517–1526. Centers for Disease Control and Prevention. (2025). Risk factors and children. Childhood Lead Poisoning Prevention. https://www.cdc.gov/lead-prevention/risk-factors/children.html Hubbs-Tait, L., et al. (2005). Neurotoxicants, micronutrients, and social environments: Individual and combined effects on children's development. Psychological Science in the Public Interest, 6(3), 57–121. Lanphear, B. P., et al. (2005). Environmental lead exposure and children's cognitive function. Environmental Health Perspectives. https://pmc.ncbi.nlm.nih.gov/articles/PMC4675165/ Liu, J., et al. (2013). A clinical study of the effects of lead poisoning on the intelligence and neurobehavioral abilities of children. BMC Pediatrics. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3598508/ Needleman, H. L., & Bellinger, D. (2001). Recent developments in low-level lead exposure and intellectual impairment in children. Environmental Health Perspectives. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1247191/ Skin Absorption & Transdermal Chemical Exposure Abafe, O., et al. (2024). Flame retardants leach from microplastics into human sweat; absorption through skin demonstrated. Environment International. Corinti, D., et al. (2018). Chemicals from textiles to skin: An in vitro permeation study of benzothiazole. PubMed Central. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6133113/ EveryRep. (2025). Non-toxic activewear: The BPA, PFAS and polyester risk. https://everyrep.com/synthetic-toxins-endocrine-safety/ University of Birmingham. (2024, April). Toxic chemicals from microplastics can be absorbed through skin. https://www.birmingham.ac.uk/news/2024/toxic-chemicals-from-microplastics-can-be-absorbed-through-skin Fast Fashion: Industry Scale, Chemicals & Health Impacts Cobbing, M., Wohlgemuth, A., & Panhuber, T. (2022). Greenpeace investigation: Hazardous chemicals in SHEIN garments. Greenpeace International. Earth Day Network. (n.d.). Hazardous hems: How fashion wreaks havoc on health. https://www.earthday.org/hazardous-hems-how-fashion-wreaks-havoc-on-health/ Earth Day Network. (n.d.). Toxic textiles: The chemicals in our clothing. https://www.earthday.org/toxic-textiles-the-chemicals-in-our-clothing/ Enhesa. (2026). Toxic chemicals in fast fashion supply chains: Risks, impacts, and regulation. https://www.enhesa.com/resources/article/toxic-chemicals-in-fast-fashion-supply-chains-risks-impacts-and-regulation/ Giró-Palau, A., et al. (2025). The health impact of fast fashion: Exploring toxic chemicals in clothing and textiles. MDPI Encyclopedia, 5(2), 84. https://www.mdpi.com/2673-8392/5/2/84 Green America. (n.d.). Unpacking toxic textiles. https://greenamerica.org/unraveling-fashion-industry/unpacking-toxic-textiles Million Marker. (2024). Fast fashion: A toxic trend and the path to sustainable change. https://millionmarker.com/blogs/blog/fast-fashion-is-toxic OsloMet Clothing Research. (2025). From clothes to skin: Chemical safety in ultra-fast fashion and luxury brands' clothes. https://clothingresearch.oslomet.no/2025/06/03/from-clothes-to-skin-chemical-safety-in-ultra-fast-fashion-and-luxury-brands-clothes/ Fast Fashion Industry Statistics & Environmental Scope Center for Biological Diversity. (n.d.). At what cost? Unravelling the harms of the fast fashion industry. https://www.biologicaldiversity.org/programs/population_and_sustainability/sustainability/fast_fashion Earth.org. (2026). Fast fashion and its environmental impact. https://earth.org/fast-fashions-detrimental-effect-on-the-environment/ Niinimäki, K., et al. (2020). The environmental price of fast fashion. Nature Reviews Earth & Environment. https://www.nature.com/articles/s43017-020-0039-9 The Sustainable Agency. (2026). Environmental & human impact of fast fashion: 2026 facts. https://thesustainableagency.com/blog/impact-of-fast-fashion-stats-and-facts/ Uniform Market. (2025). Environmental impact of fast fashion statistics. https://www.uniformmarket.com/statistics/fast-fashion-statistics Certifications & Resources for Cleaner Clothing bluesign. (n.d.). bluesign standard. https://www.bluesign.com Global Organic Textile Standard. (n.d.). GOTS. https://global-standard.org Oeko-Tex. (n.d.). Oeko-Tex Standard 100. https://www.oeko-tex.com/en/our-standards/oeko-tex-standard-100 Zero Discharge of Hazardous Chemicals. (n.d.). Roadmap to zero. https://www.roadmaptozero.com

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan dives into the growing impact of endocrine-disrupting chemicals and toxic load with Dr. Pamela Smith, a global leader in personalized and longevity medicine. Dr. Smith shares her journey from emergency medicine to functional medicine after discovering her own hormone imbalance—and how that experience led her to uncover the profound effects of environmental toxins on hormonal health. Together, they explore how everyday exposures—from plastics and metals to "forever chemicals" like PFAS—can disrupt hormones, increase inflammation, and contribute to chronic diseases such as PCOS, autoimmune conditions, and metabolic dysfunction. The episode also highlights Therapeutic Plasma Exchange (TPE) as an advanced detoxification strategy and provides practical steps to reduce toxic exposure in daily life.

The U.S. Department of Agriculture has tapped Palantir for IT modernization and other digital work as part of a $300 million Blanket Purchase Agreement that continues the data analytics and software giant's bonanza of business under the Trump administration. The first task order under the BPA, announced this morning, formalizes USDA's work with Palantir — specifically the agency's National Farm Security Action Plan and its “One Farmer, One File” initiative. Agriculture Secretary Brooke Rollins previewed the launch of a “single, streamlined record that follows the farmer” during a February event in San Antonio, but the new task order makes it official. The Federal Aviation Administration is making progress on its goals tied to the modernization of the systems powering air traffic control and the National Airspace System, according to Administrator Bryan Bedford and Transportation Secretary Sean Duffy. The Department of Transportation officials were two of the speakers that gave updates on the initiative during the agency's Modern Skies Summit at its headquarters in Washington, D.C., on Tuesday. The Daily Scoop Podcast is available every Monday-Friday afternoon. If you want to hear more of the latest from Washington, subscribe to The Daily Scoop Podcast  on Apple Podcasts, Soundcloud, Spotify and YouTube.

Marc Adams and Anthony Robertson discuss if the 49ers are changing their draft philosophy to BPA, plus so much more in this episode of "The Red and Bold Show." Please take a moment to like and subscribe to 49ers Camelot and 49ers Cutback. #sanfrancisco49ers #NFL Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 14-Day Metabolic Reset

What if one of the biggest health threats on Earth… is something you can't see, taste, or even fully measure yet? In this urgent solo episode, Darin breaks down the rapidly escalating crisis of microplastics and nanoplastics infiltrating our bodies, water systems, and environment. What was once dismissed is now being acknowledged at the highest levels, with government agencies scrambling to understand and contain the damage. From plastics crossing the blood-brain barrier to disrupting hormones and carrying toxic chemicals deep into human tissue, this episode exposes the hidden cost of modern convenience, and more importantly, gives you practical, immediate actions you can take to protect yourself and your family. What You'll Learn Why microplastics are now considered a global health emergency How plastics accumulate in your body and environment The shocking truth about nanoplastics crossing the blood-brain barrier How plastics act as endocrine disruptors affecting hormones The connection between plastics and inflammation, fertility, and disease Why tap water and bottled water are both major exposure sources The role of PFAS ("forever chemicals") in long-term health damage How to filter and detox microplastics from your body Emerging science on breaking down plastics using bacteria and plants Simple, actionable steps to dramatically reduce your exposure Chapters 00:00:00 – Welcome to SuperLife 00:02:12 – Opening: committing to a clean, conscious life 00:02:27 – Fatal conveniences and why awareness matters 00:02:46 – Government officially flags microplastics as a crisis 00:03:04 – $100M+ initiatives to understand plastic contamination 00:03:38 – Microplastics in drinking water and daily exposure 00:04:20 – Plastics found in babies and human brains 00:04:45 – Why we still don't understand the full damage 00:05:08 – Nanoplastics crossing the blood-brain barrier 00:05:33 – Plastics as endocrine disruptors 00:06:02 – Hormonal imbalance, inflammation, and toxicity 00:06:30 – PFAS and the "forever chemical" crisis 00:06:59 – The #1 rule: stop using single-use plastic bottles 00:07:27 – Hidden dangers of "BPA-free" plastics 00:07:58 – Why you can no longer trust tap water 00:08:30 – The importance of high-quality water filtration 00:09:11 – Reverse osmosis systems and best practices 00:10:17 – Detox strategies: sweating and sauna use 00:10:59 – Fiber and plant-based diets binding toxins 00:11:24 – Medicinal mushrooms and beta glucans 00:11:52 – Microbes that break down plastic polymers 00:12:32 – Plant-based flocculants (okra, fenugreek) removing plastics 00:13:20 – Bio-sponges and advanced filtration innovations 00:13:46 – Magnetic separation technology 00:14:27 – Microplastics from clothing and laundry systems 00:15:16 – AI-assisted filtration and regulatory changes 00:15:55 – Light-activated breakdown of plastics 00:16:03 – Boiling water to remove up to 90% of microplastics 00:16:33 – Practical emergency water filtration methods 00:16:59 – Creating a low-toxicity lifestyle at home 00:17:20 – Final message: take control and protect your health 00:17:32 – Outro     Thank You to Our Sponsors Tru Niagen – Boost NAD+ levels for cellular health and longevity. Get 20% off with code DARIN20 at truniagen.com. Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway: "We are living in a world where convenience has quietly introduced toxins into nearly every aspect of our lives, but you are not powerless. The moment you become aware, you can take action. And the small choices you make every day: what you drink from, how you filter your water, what you put into your body, can dramatically shift your long-term health and your family's future."     Bibliography/Sources: The News Hook — EPA CCL6 & STOMP Initiative Chemical & Engineering News. (2026, April 3). US government targets microplastics for research and potential drinking-water regulation. American Chemical Society. https://cen.acs.org Environmental Protection Agency. (2026, April 2). EPA takes bold action to ensure drinking water is safe from microplastics, pharmaceuticals, and potential hidden contaminants [Press release]. https://www.epa.gov/newsreleases Environmental Protection Agency & Department of Health and Human Services. (2026, April 2). EPA, HHS announce historic actions to protect Americans from microplastics and safeguard drinking water [Press release]. https://www.epa.gov/newsreleases Inside Climate News. (2026, April 3). EPA flags microplastics as 'priority' water contaminants, but the move doesn't guarantee regulation. https://insideclimatenews.org National Public Radio. (2026, April 2). EPA flags microplastics, pharmaceuticals as contaminants in drinking water. https://www.npr.org STAT News. (2026, April 2). EPA to put microplastics on study list of contaminants in drinking water. https://www.statnews.com The New Lede. (2026, April 2). EPA flags microplastics as 'priority' contaminants in drinking water. https://thenewlede.org U.S. Government. (2026). Public comment docket: EPA-HQ-OW-2022-0946. https://www.regulations.gov The Science — Brain Invasion & Cellular Damage ACS Environment & Health. (2025). Neurotoxicity of micro- and nanoplastics: A comprehensive review of CNS impacts. American Chemical Society. https://pubs.acs.org Journal of Nanobiotechnology. (2025). Maternal nanoplastic exposure led to impaired neuronal development in the fetal cortex. Springer Nature. PubMed Central. (2023). Micro-/nanoplastics breach the blood-brain barrier: Biomolecular corona's role revealed. National Institutes of Health. https://pmc.ncbi.nlm.nih.gov PubMed Central. (2024). A review on micro- and nanoplastics in humans: Translocation of barriers and potential health effects. National Institutes of Health. https://pubmed.ncbi.nlm.nih.gov PubMed Central. (2025). Overall effects of microplastics on brain. National Institutes of Health. https://pmc.ncbi.nlm.nih.gov ScienceDirect. (2025). Mechanisms of micro- and nanoplastics on blood-brain barrier crossing and neurotoxicity. Elsevier. https://www.sciencedirect.com The Science — Endocrine Disruption & Gut Health eClinicalMedicine. (2026). Phthalates attributed to nearly 2 million preterm births globally. The Lancet. Frontiers in Cellular and Infection Microbiology. (2024). Microplastics, human health, and the gut microbiome. Frontiers. https://www.frontiersin.org Frontiers in Endocrinology. (2023). A review of the endocrine disrupting effects of micro and nano plastic in mammals. Frontiers. International Journal of Molecular Sciences. (2025). Micro- and nanoplastics as disruptors of the endocrine system. MDPI. https://www.mdpi.com PubMed Central. (2025). Microplastics, endocrine disruptors, and oxidative stress. National Institutes of Health. Solutions — Filtration & Global Removal Technologies ACS Applied and Environmental Microbiology. (2024). Eco-microbiology: Discovering biochemical enhancers of PET biodegradation by Piscinibacter sakaiensis. American Chemical Society. ACS Omega. (2025). Thermostability and activity improvements of PETase from Ideonella sakaiensis. American Chemical Society. Environmental Science & Technology Letters. (2024). Drinking boiled tap water reduces human intake of nanoplastics and microplastics. American Chemical Society. https://doi.org/10.1021/acs.estlett.4c00081 Srinivasan, R., et al. (2025). Fenugreek and okra polymers as treatment agents for the removal of microplastics from water sources. ACS Omega. https://doi.org/10.1021/acsomega.4c07476 Yoshida, S., et al. (2016). A bacterium that degrades and assimilates poly(ethylene terephthalate). Science.  

Integrative rheumatologist Dr. Aly Cohen combines conventional rheumatology medications with lifestyle and environmental health approaches to manage autoimmune disease, emphasizing nutrition, sleep, exercise, the gut microbiome, and reducing exposure to synthetic chemicals, pesticides, and contaminated water. They discuss how immunosuppressive drugs can be lifesaving but carry infection risks, and how “risk mitigation” and anti-inflammatory dietary patterns can support resilience. Cohen highlights vitamin D's importance in autoimmunity and COVID outcomes and lists four foundational supplements: a clean multivitamin (including iodine), vitamin D3 guided by blood levels, a quality probiotic, and omega-3 fish oil with adequate EPA+DHA; they also cover cautious use of curcumin, limited enthusiasm for glucosamine/chondroitin, and a measured view of collagen. Cohen promotes her hybrid Smart Human Health Summit on women's health (Saturday, April 25), featuring clinicians speaking on menopause/HRT, dementia, cardiology, endocrinology, GLP-1s, and toxins, with in-person, virtual, and recorded access.

Parents and clinicians are often faced with an important question: is anesthesia safe for young children? In this episode, medical student Kaavya Gudapati is joined by Dr. Maria Valeria Carrasquero and Dr. Ana Mavarez to review the current evidence on anesthesia exposure and the developing brain, and to provide practical guidance for clinical decision-making and family counseling. Specifically, they will: Review the FDA warning regarding repeated or prolonged anesthesia exposure in children under 3 years of age Compare key findings from animal studies and human clinical trials Summarize major studies including PANDA, MASK, and GAS Discuss strategies for counseling families and addressing parental concerns Identify considerations for timing of elective versus urgent procedures Review approaches to minimize exposure and explore potential neuroprotective strategies Special thanks to Dr. Heather Byrd and Dr. Rebecca Yang for peer reviewing this episode. CME available free with sign up: Link coming soon! References: 1. Vinson AE, Houck CS. Neurotoxicity of Anesthesia in Children: Prevention and Treatment. Curr Treat Options Neurol 2018; 20:1–10. https://doi.org/10.1007/S11940-018-0536-Z/TABLES/1. 2. Hansen TG. Anesthesia-related neurotoxicity and the developing animal brain is not a significant problem in children. Pediatric Anesthesia 2015; 25:65–72. https://doi.org/10.1111/PAN.12548. 3. O'Leary JD. Human Studies of Anesthesia-Related Neurotoxicity in Children: A Narrative Review of Recent Additions to the Clinical Literature. Clin Perinatol 2019; 46:637–45. https://doi.org/10.1016/j.clp.2019.08.001. 4. FDA Drug Safety Communication: FDA review results in new warnings about using general anesthetics and sedation drugs in young children and pregnant women | FDA n.d. https://www.fda.gov/drugs/drug-safety-and-availability/fda-drug-safety-communication-fda-review-results-new-warnings-about-using-general-anesthetics-and (accessed August 28, 2025). 5. FDA Drug Safety Communication: FDA approves label changes for use of general anesthetic and sedation drugs in young children | FDA n.d. https://www.fda.gov/drugs/drug-safety-and-availability/fda-drug-safety-communication-fda-approves-label-changes-use-general-anesthetic-and-sedation-drugs (accessed August 28, 2025). 6. SmartTots. SmartTots consensus statement on the use of anesthetic and sedative drugs in infants and toddlers.Published 2015. Updated 2017. Accessed September 17, 2025. https://smarttots.org 7. Sun LS, Li G, Miller TLK, Salorio C, Byrne MW, Bellinger DC, et al. Association between a single general anesthesia exposure before age 36 months and neurocognitive outcomes in later childhood. JAMA - Journal of the American Medical Association 2016; 315:2312–20. https://doi.org/10.1001/JAMA.2016.6967. 8. Warner DO, Zaccariello MJ, Katusic SK, Schroeder DR, Hanson AC, Schulte PJ, et al. Neuropsychological and behavioral outcomes after exposure of young children to procedures requiring general anesthesia: The mayo anesthesia safety in kids (MASK) study. Anesthesiology 2018; 129:89–105. https://doi.org/10.1097/ALN.0000000000002232. 9. McCann ME, Berde C, Soriano S, Marmor J, Bellinger D, de Graaff JC, et al. Neurodevelopmental outcome at 5 years of age after general anaesthesia or awake-regional anaesthesia in infancy (GAS): an international, multicenter, randomised controlled equivalence trial. Lancet 2019; 393:664. https://doi.org/10.1016/S0140-6736(18)32485-1. 10. Davidson AJ, Disma N, de Graaff JC, Withington DE, Dorris L, Bell G, et al. Neurodevelopmental outcome at 2 years of age after general anaesthesia and awake-regional anaesthesia in infancy (GAS): An international multicentre, randomised controlled trial. The Lancet 2016; 387:239–50. https://doi.org/10.1016/S0140-6736(15)00608-X. 11. Reighard C, Junaid S, Jackson WM, Arif A, Waddington H, Whitehouse AJO, et al. Anesthetic Exposure During Childhood and Neurodevelopmental Outcomes: A Systematic Review and Meta-analysis. JAMA Netw Open 2022;5: e2217427. https://doi.org/10.1001/JAMANETWORKOPEN.2022.17427. 12. Jadhav U, Bhanushali J, Sindhu A, Shiv Kiran Reddy B, Toshniwal A, Rashmika M. A Comprehensive Review of Pediatric Obstructive Sleep Apnea: From Assessment to Intervention 2025. https://doi.org/10.7759/cureus.78051. 13. Andropoulos DB. Neuroprotective strategies in anesthesia-induced neurotoxicity. Best Pract Res Clin Anaesthesiol 2023; 37:52–62. https://doi.org/10.1016/J.BPA.2022.11.005. 14. Ji F, Sun J, Sun L, et al. Effects of Dexmedetomidine and Remifentanil on Neurodevelopmental Outcomes After Sevoflurane Anesthesia in Infants: A Randomized Clinical Trial. Anesthesiology. 2025. 143(4), 827–834. https://doi.org/10.1097/ALN.0000000000005634 15. Saynhalath, R, Disma, N, Taverner, FJ et al. on behalf of the TREX (Trial Remifentanil DEXmedetomidine) Consortium. Short-term Outcomes in Infants after General Anesthesia with Low-dose Sevoflurane/Dexmedetomidine/Remifentanil versus Standard-dose Sevoflurane (the TREX Trial). Anesthesiology 141(6): p 1075-1085, December 2024. | DOI: 10.1097/ALN.0000000000005232 16. Ing C, Warner DO, Sun LS, Flick RP, Davidson AJ, Vutskits L, McCann ME, O'Leary J, Bellinger DC, Rauh V, Orser BA, Suresh S, Andropoulos DB. Anesthesia and Developing Brains: Unanswered Questions and Proposed Paths Forward. Anesthesiology. 2022 Mar 1;136(3):500-512. doi: 10.1097/ALN.0000000000004116. PMID: 35015802.

BPA or ROI? What the Panthers Should Do With Pick 19!

In this episode of Go for 2, we're rounding the corner of the 2026 NFL Draft. We are breaking down the final four picks of the first round—Kansas City, Miami, New England, and Seattle—with a strict "No Trades" policy.We aren't just looking at names; we're dissecting the "why" behind every selection. We dive into:Team Needs & Roster Construction: Which holes are too big to ignore after the first wave of free agency?The Big Board: Navigating the "Best Player Available" (BPA) vs. reach scenarios as the talent pool thins out.Scheme & Culture Fit: Which prospects actually mesh with the new coaching staffs and locker room identities?Financial Impact: How pending free agents and salary cap health are dictating these late-round investments.New Leadership: How fresh coaching perspectives in the building are shifting draft-day priorities.

Taking care of your health isn't just personal—it's powerful.In this inspiring conversation, we focus on the importance of both mental and physical health in helping women thrive, lead, and continue making an impact. Whether you're navigating daily stress, prioritizing self-care, or looking to improve your overall well-being, this discussion is packed with valuable insights.We're joined by Dr. Shalona Battle, a Board-Certified Women's Health Nurse Practitioner and host of the Eavesdrop Podcast. With her expertise, we explore practical strategies to support women's health from a holistic perspective—mind and body.

Vikings Draft Countdown: McCarthy Trade Rumors, Top 5 Targets, and a 7-Round BPA Mock — Tyler Forness and producer Dave Stefano preview the Minnesota Vikings' draft with 10 days remaining, outlining extensive live draft-week coverage, revisiting Forness' Vikings-specific top five draft options, and stressing media literacy amid viral speculation that the Vikings could trade J.J. McCarthy to the Rams for pick 61; Forness explains it came from analyst speculation, not sourced reporting. He updates his top targets to include CBs Avieon Terrell and Jermod McCoy (with discussion of McCoy's knee and Flores' secondary priorities), WR KC Concepcion as a potential WR3 and Addison insurance, LB CJ Allen as an ideal Flores fit and future starter, and Oregon TE Kenyon Sadiq as his No. 1 option and the only reported first-round-type top-30 visit. They finish with a no-trades BPA seven-round mock featuring Sadiq, DT Lee Hunter, EDGE Malachi Lawrence, and other depth/special teams additions. 00:00 Show Agenda Preview 01:23 Draft Week Live Schedule 04:02 Rumor vs Speculation 06:40 McCarthy Trade Reality 11:07 Top Five Picks Intro 11:58 Cornerbacks Terrell & McCoy 16:32 Flores Secondary Philosophy 21:23 Casey Conception WR Fit 27:21 Trade Up Depth Debate 28:45 CJ Allen Linebacker Case 31:10 O Line Center Talk 31:49 Center Value Debate 32:50 Guard Replaceability Talk 33:36 Why Not OLine At 18 34:49 Darrisaw's Knee And Cap 38:16 O'Neill Extension Timing 40:03 Post Draft Free Agency 41:18 Kenyon Sadiq Visit Buzz 45:59 Tight End Height Debate 49:53 BPA Mock Draft Run 57:10 Mock Draft Recap 58:24 Show Wrap And Signoff _____________________________________________________________ ⭐️ Subscribe to us here! - https://www.youtube.com/@vikings1stskol92 ⭐️ Our Twitter can be found at @Vikings1stSKOL ⭐️ Our Discord at https://discord.com/invite/493z6mQXcN ⭐️ Tyler Forness can be read at A to Z Sports - https://atozsports.com/nfl/minnesota-vikings-news/ ⭐️ Submit questions: forms.gle/7LJkCAern9kdUkuD8 ⭐️ On Facebook - https://www.facebook.com/vikings1standskol ⭐️ Watch the live show here: https://youtu.be/p_1gp5qjxGU Fan With Us!!! Tyler Forness @TheRealForno of Vikings 1st & SKOL @Vikings1stSKOL and A to Z Sports @AtoZSportsNFL, with Dave Stefano @Luft_Krigare producing this Vikings 1st & SKOL production, the @RealFornoShow. Podcasts partnered with Fans First Sports Network @FansFirstSN. Learn more about your ad choices. Visit megaphone.fm/adchoices

Will Holmes stick to BPA?

The San Jose Sharks' playoff hopes are on life support! So it's time for an emergency subscriber mailbag! Let's get to it! Knewbs3: Why trade William Eklund instead of prospects like Quentin Musty and Filip Bystedt? Flying Frenchman: Is management happy with Ryan Warsofsky's performance? Ohheytravis: Is Warsofsky on the hot seat? Tim Graveline: If the San Jose Sharks win the Draft lottery, should they take a BPA forward like Gavin McKenna or trade back for a defenseman prospect? For Zubair, what's a song or maybe an album that best represents this sharks season? What song/album would you hope would represent the sharks next season? Zeke: Which San Jose Barracuda forwards have a legit shot at a playing role in the NHL? Rphillips: Is our organization's ability to develop defensemen a concern? (22:39) Bob Horenstein: What does the defense look like next year? Which UFA's do the Sharks bring back? Dave: Following how patient the Colorado Avalanche were in building a Stanley Cup winner, shouldn't we allow GM Mike Grier that kind of rope? Dylan Smallwood: Does Alex Tuch fit the San Jose Sharks? Would you give him a maximum contract? What player type do the Sharks need next year? Do you see Michael Misa or Sam Dickinson starting next season in the AHL? (40:23) Stephanie K: How much did Doug Wilson Jr.'s drafting hurt the San Jose Sharks' current team? Downriver: What skills do Shakir Mukhamadullin, Dickinson, and Luca Cagnoni need to develop if they're going to be regulars at the NHL level? Do you see Pohlkamp as NHL-ready for a contending team? Finny Damphousse: What are you all sipping on? Alcohol or non-alcoholic. Giant Shark Tooth Necklace: Is there a specific player you would have liked to have seen the Sharks trade for at the Deadline to help with the playoff push? If so, what would your “take or leave it” trade offer have been for that player, if there was a bidding war? Or do you think Grier made the right call to wait until the off-season to make any major moves? James R: For Keegan, realizing there is no Matthew Schaefer in this Draft, are there a defenseman in this year's class that could reasonably step into an NHL lineup next season and be a legit everyday player? (56:33) How comfortable do you feel running back the same goaltending tandem next season? Yetis: The organization has a glut of forwards both on the NHL roster and in the AHL in Musty, Bystedt, and Kasper Halttunen. Who is most likely to go? Rob S: Does Mukhamadullin want to return to the Sharks? Can Mario Ferraro develop his puck-moving beyond what it is now? Sven_: Would you rather fight 100 duck-sized Dan Boyles or 1 Dan Boyle-sized duck? James Murphy: Shouldn't the Sharks have called up Luca Cagnoni earlier to run the power play? Spon: Are the Sharks pushing Dickinson (and possibly Pohlkamp when he arrives) too hard and too soon? Megabite: Any chance Nedeljkovic is not going to return?  BiscuitBoy: Is Yaroslav Askarov's glove hand fixable? Will Will Smith learn to be stronger with the puck? Stefan Schwartz: What do you think about the D by committee route for the Sharks, since true No. 1 D are hard to come by? Which middle-pairing defensemen would fit the Sharks? FaultySynapse: What will the San Jose Sharks' depth chart look like if they pull the trigger on a No. 1 defenseman in a trade? (1:14:25) Just Steve: How do you think the Sharks have handled Mukhamadullin and other prospects? Michael K.: What are the Sharks' options on defense next year if Pohlkamp or Cagnoni aren't ready? And they strike out on defense? Cole Seavey: Should the Sharks be in the chase for Auston Matthews? Jigglz: Do you ever see yourselves doing a live, in-person recording of the Pod with an audience? (1:27:36) Sarge: The Sharks have the No. 9 pick of the 2026 Draft. The top-4 defensemen are gone, leaving Daxon Rudolph on the board. Should San Jose take Rudolph or a forward like Oscar Hemming? How angry will Sharks fans be if they pick the non-defenseman? NotAlexKorolyuk: Which stars would you like to see on the Sharks over the next three years, be the most fun? Ken Meehan: What three moves should the Sharks make this summer to “guarantee” a playoff spot next year? Bellizar: If the Sharks pick Albert Smits, is he NHL-ready, and what does a Smits and Dickinson-led defense need around them? Kyle Johnson: As a non-season ticket holder, how do you go about getting prospects scrimmage tickets? I want to get them before they sell out. Chris Geer: If the Sharks don't win the Lottery, should they package a good prospect like a Bystedt etc. with their pick to go up higher in the Draft? Radioheadliner (the other James R.): What would Kevin Woodley or Thomas Speer say about Askarov's ability to stop shots up high or track the puck through screens? Keegan, didn't you tweet way back when that you were worried about his hands? Fin Coe: If Warsofsky keeps his job, are there any Assistant Coaches that could be in the hot seat? Keegan, will you be repping your Sharks fandom at your wedding? Sheng, are there any colleagues of yours whose work you think we should follow? Zubair, what sticks do you rock? Joe E: What's going on with the San Jose Barracuda? They're on a nine-game losing streak. Also, do we trust them to get the most out of Pohlkamp or Leo Sahlin Wallenius? Ricky LaFleur: In Mike Grier's opening presser, his mission statement was that we were going to be hard, heavy, and difficult to play against—basically the complete antithesis of what we are. Why do you think he's deviated from his original blueprint? Gary To: For top power play quarterback next year, would you prefer a youngster like Dickinson or Cagnoni to QB the PP or should they re-explore the five-forward PP? Or acquire a bridge PP1 QB?  Kevin: Do we see the Sharks emptying the war chest for one star difference-maker on defense or multiple solid d-men? What will a Michael Kesselring cost? Jon Swenson: Could the San Jose Sharks ask Tyler Toffoli to waive his NTC this off-season? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Good GameActivist investor seeks to oust Americold Chair Mark Patterson over “problematic boardroom behavior”Activist investor Sieve Capital is pushing Americold Realty Trust to remove board chair Mark Patterson, citing his tenure on the board of scandal-ridden office landlord Paramount Group.OpenAI releases policy proposals aimed at addressing fallout from AI-driven job losses The proposals, which OpenAI admits are “ambitious” and “intentionally early and exploratory,” include everything from a new industrial policy agenda to modernizing the tax system to expanding access to healthcare coverage and retirement savings.They are meant to help answer questions about job disruptions and AI systems that evade human control, and to protect against governments deploying AI in ways that run counter to democratic values.Among the core policy suggestions is a public wealth fund, which would see lawmakers and AI companies work together to invest in long-term assets linked to the AI boom, with returns distributed directly to citizens. Another is that the government should encourage and incentivize employers to experiment with four-day workweeks with no loss in pay and offer "benefits bonuses" tied to productivity gains from new AI tools.EPA Wants to Prioritize Microplastics, Pharmaceuticals as Water ContaminantsEPA Administrator Lee Zeldin said the move sends “a clear message: we will follow the science, we will pursue answers, and we will hold ourselves to the highest standards to protect the health of every American family.”Delta started sharing profits with its 100,000 employees two decades ago. CEO Ed Bastian says shareholders love itThe payout is sizeable: this year, Delta dispersed over $1 billion to its roughly 100,000 employees.Profit sharing distributes a slice of company earnings directly to workers as a cash bonus. At Delta, the formula is simple: 10% of the first $2.5 billion in adjusted profits, and 20% of everything above that.Proxy adviser ISS recommends vote against BP board over attempt to scrap some climate reportingISS recommended a vote against the BP board on revoking some previous climate reporting resolutions and allowing it to hold online-only shareholder meetings: "A particularly compelling argument would be required to justify such a legal revocation, which we believe is unprecedented in the UK context," ISS said about BP's resolution to retire two resolutions from 2015 and 2019 requiring company-specific climate reporting which passed with near 100% support at the time.Activist shareholder Follow This broadens climate campaign against BPA group of European investors led ‌by activist Follow This urged BP on Thursday to drop plans to scrap some company-specific climate-reporting commitments and called on shareholders to vote against the move at the oil company's annual meeting this month.Follow This also warned ‌of possible ⁠legal action after BP refused to put a separate shareholder resolution on the agenda of its April 23 annual general meeting.TVA CEO Don Moul announces retirement as Trump slashes his payThe CEO of the Tennessee Valley Authority, the largest public utility in the United States, will retire July 1.Don Moul, CEO since April, 9, 2025, notified the public utility's board of directors April 3, closing a turbulent chapter for the federal power provider.Had Moul decided to stay on at TVA, he would have faced a 90% pay cut as the Trump administration seeks to cap pay for all TVA employees at $500,000.Moul, the highest paid federal employee, made about $6 million as TVA CEO in 2025.Similarly sized utilities in the South, and TVA in the past, have paid their CEOs substantially more than Moul made. Jeff Lyash made over $10 million in his last year as TVA's chief executive. Lynn Good, a recent CEO of the private Duke Energy company, drew $21.6 million in 2024, and in the same year the CEO of Southern Company made $23.8 million.Starbucks staff will now get paid weekly — and some will get new bonuseswill allow baristas and shift supervisors at Starbucks' top stores to earn up to $300 each quarter — or up to $1,200 a year — for meeting sales goals and consistently delivering a positive customer experienceUnited Airlines and flight attendants reached a tentative deal with $740 million in bonusesUnited Airlines and the Association of Flight Attendants-CWA reached a tentative five-year labor agreement on March 26 that would provide the carrier's 30,000 flight attendants their first pay increases since 2020, including a $740 million signing bonus pool and top wages of $100 per hour by the contract's end.Beyond base pay, the contract also covers compensation during the boarding process, additional pay when lengthy gaps occur between flights, and limits on how overnight flying can be scheduled.United said the agreement would make its flight attendants the highest-paid in the industry.‍ ‍Chief human resource officer salaries have surged 30% at S&P 500 companiesThe number of CHROs designated as named executive officers in public filings from Russell 3000 companies rose from 148 in 2021 to 230 in 2025Median compensation for Russell 3000 CHROs grew by 14.7% between 2024 and 2025, compared to 8.1% for all NEOs. When looking at S&P 500 companies, CHRO pay grew by 30.4% in the same timeframeCHROs are “taking on larger mandates, moving beyond that traditional operational focus, to take on something more,” Jones said. The fact that CHROs are becoming more “strategically integrated” into their organizations reflects how “workforce and culture issues really are just top of mind,” he added.‍ ‍The Entire State of Maine Is Poised to Ban New Data CentersThe bill was passed by the Maine House of Representatives last month and is expected to pass in the Senate as well, which would make Maine the first state in the country to ban new data centers. The unprecedented move highlights growing bipartisan political fallout over the AI hype and consequent construction boom.SPEED ROUNDIran war could spur Europe to double down on renewables — againFrom $85K to $528K: Caitlin Clark's 521% Pay Rise After New WNBA Deal Climate change is impacting golf, from player health to courses AND French ski resorts face 'downward spiral' amid climate change and funding meltdownBurger King to hire 60K workers as part of turnaround‍ ‍Red Lobster is reportedly bringing back Endless Shrimp 2 years after the CEO vowed it would never returnTrump fires Attorney General Pam BondiHershey is moving back to the original recipe for Reese's Peanut Butter Cups after the chocolate's grandson blasted them last monthUnited Airlines is rolling out beds in economy class

Dr. Stephanie Rimka is a pioneering clinician who authored the book, "Receive: The Dance of Feminine Power." Learn more at https://drrimka.com EPISODE SUMMARY BELOW: 1. Vision for Treatment Islands Ambition to build residential centers on multiple islands Preference to remain near the United States and in jurisdictions allowing gun ownership 2. Challenges with International Patients and Systems Difficulties treating patients from Australia and Canada Systemic obstacles to providing care across borders 3. COVID-19 Era Reflections and Medical Discourse Early preparedness with peptide therapies and supportive protocols -- At the pandemic's onset, certain clinicians organized protocols incorporating peptides (e.g., thymosin alpha-1), nicotine, methylene blue, and adjuncts like ivermectin and hydroxychloroquine to support immunity and nutrient delivery, leveraging prior peptide therapy experience. Belief that the pandemic response was misleading and coercive Censorship and platform restrictions -- Recounting bans and throttling on Instagram, TikTok, and Facebook, resorting to coded language (e.g., "cupcake") to avoid content moderation and experiencing extended live bans. 4. Social Media Enforcement and Pharmaceutical Influence Allegation of coordinated reporting by Eli Lilly -- Dr. Rimka says Instagram notified her that Eli Lilly reported her account, coinciding with actions against peers. She speculates that microdosing education threatened sales by reducing dosing volume. Selective enforcement and inconsistent standards -- Frustration is expressed over perceived preferential treatment of similar content by others and retroactive flagging of archived posts, reinforcing a sense of targeted suppression. 5. Regulatory Changes in Peptide Therapy Historical context and global research base Reclassification and access restrictions post-COVID -- Key peptides (e.g., TA1) became difficult to source after regulatory changes limiting compounding pharmacies. Clinicians turned to research-use-only and international sources, creating delays and uncertainty, which Rimka attributes to pharmaceutical efforts to limit widespread peptide use. Shift toward FDA approvals and evolving legal landscape 6. Regulatory Reclassification, Patents, and Natural Substances Peptides are naturally occurring and should not be restricted Pharma patents delivery systems/binders to capture markets 7. Pharma Influence and COVID-19 Coordination Claims Early warnings from contacts in China -- Dr. Rimka cites late-2019 warnings from contacts in Hong Kong/Shanghai who moved to Singapore and ceased WeChat communications, interpreted as signals of impending danger. Pharma's dominant role over government -- Assertions that pharma influences U.S. policy and suspect foul play in COVID-19's origins, drawing parallels to alleged bioweapon narratives involving Lyme disease and alpha-gal syndrome. 8. Intent Behind Global Response to COVID-19 Population control and compliance -- Mass vaccination and public health measures were designed to control and desensitize populations, testing compliance via mandates and social cues. Desensitization to tracking and bio-integrated technologies -- Warn of normalization of biometrics, implanted chips, and digital credentials, eroding autonomy and reshaping identity. 9. Vaccination Schedules, Immune Claims, and Endocrine Concerns Modern immunization schedules are excessive -- The interlocutors argue current infant vaccine schedules are unprecedentedly large compared to past generations. Rejection of autoimmune disease concept Vaccines and environmental endocrine disruptors -- Vaccine components and environmental chemicals (BPA, phthalates, microplastics) may influence sexuality and identity, citing animal studies and extrapolating to human exposures. 10. Nanotechnology, Frequencies, and Neurofeedback Potential for nano-chips/robots to alter physiology -- Dr. Rimka references public claims of nanotechnology capable of modulating cellular function and suggests undisclosed uses may exist, potentially via injections or environmental exposure. Brain manipulation and external frequency influences -- As a neurofeedback practitioner, Dr. Rimka describes modulating brain states via EEG-guided training and hypothesize that external infrastructures (e.g., 5G towers) could emit localized pulses affecting sleep, fatigue, and headaches. 11. Autism, Vaccine Injury, and Institutional Trust Correlation between vaccines and neurotoxicity -- The conversation frames vaccination as a high risk, referencing vaccine injury claims and the existence of a Vaccine Court, attributing neurotoxic effects to schedule components. CDC and FDA as misinformation sources 12. Personal Safety, Loss, and Public Pressure Denial of suicidality and acknowledgment of pressure -- Dr. Rimka confirms she is not suicidal, reflecting on past fears during heightened public controversy and the burden of advocacy when her child was young. Partner's death and suspected vaccine link Practitioner deaths and mentor loss -- A period of suspicious deaths among functional health practitioners, including her mentor, Dr. John Hicks, amplifying her sense of risk in the field. 13. Vaccine Lot Variability and Experimental Control Claims Variable vaccine lots and possible placebos -- Some vaccine lots may have been placebos, implying controlled experimentation and differential risk among recipients. 14. Peptides and Early Pandemic Protocols TA1, nicotine, methylene blue, ivermectin, and hydroxychloroquine -- Dr. Rimka details clinician-driven "stacking" strategies combining TA1 with nicotine and methylene blue, alongside ivermectin and hydroxychloroquine, to enhance immune support, nutrient delivery, and reduce dosages during shortages. Public awareness of peptides was limited at the time. 15. Lyme Disease, Alpha-gal, and Non-Vaccine Strategies Lyme and alpha-gal as engineered threats -- Dr. Rimka characterizes Lyme disease as man-made with multiple vectors and views alpha-gal syndrome as unprecedented and possibly engineered, linking observed field anomalies to concerning patterns and anticipated vaccine rollouts. System optimization and aggressive post-bite protocols -- Recommended approaches include immune modulation, readiness with specific products, and rapid "killing and binding" after bites. CellCore Biosciences protocols spanning 10–12 months for chelation and pathogen elimination are endorsed, with guidance to work with trained clinicians. Electromagnetic devices and mitochondrial charge -- Bob Beck protocol devices (e.g., SOTA) and frequency-based tools to raise cellular/mitochondrial charge, positing cellular voltage as a fundamental determinant of recovery capacity. Practical toolkit -- Suggested on-hand items include DMSO, turpentine, ivermectin, silver, specific devices, peptides like TA1, and tinctures for Borrelia and Babesia, with an emphasis on early, aggressive intervention. 16. Public Communication, Professional Constraints, and Promotion Polarizing messaging and informed consent Tension between education and platform policy Credentials, partnerships, and book -- Dr. Rimka discusses her book, "Receive: The Dance of Feminine Power," emphasizing balanced masculine-feminine energies, honoring reception to reduce burnout, and reflections on motherhood and work. She also suggests a peptide stack (Klotho, Follistatin, Cell Factor).

Jay Gunkelman, Joy Lunt, John Mekrut, Anthony Ramos, and Santiago Brand go live for a Brain Bar panel that pulls no punches — and Anthony drops a Nature Communications study mid-show that stops everyone cold. Boys born to mothers with high BPA levels are 3.5x more likely to show autism symptoms by age two and 6x more likely to be diagnosed by age eleven.The panel also takes on the DSM, photobiomodulation, and the single most important distinction in the field — we train brains, we don't treat them.

What if your body wasn't something to “fix” or control, but something to understand? In this episode, we explore the concept of natural law, not as a religious idea, but as a pattern woven into every part of life. From the changing seasons to agricultural cycles, the world around us operates in rhythms. When those rhythms are disrupted, the consequences are clear: crops fail without water, ecosystems fall out of balance, and health declines. The same is true for the human body, especially the female hormonal cycle. We break down how the menstrual cycle is more than just a monthly occurrence, it's a vital sign of health, reflecting the intricate hormonal communication that supports fertility, mood, energy, and overall well-being. When that natural rhythm is interrupted, whether by environmental toxins like BPA and phthalates, chronic stress, or hormonal birth control, the body often responds with imbalance. We dive into the research behind: How xenoestrogens impact fertility and hormonal signaling The classification of hormonal birth control as a carcinogen by the World Health Organization The effects of endocrine disruptors on both women and men The surprising science of pheromones, including the well-known “T-shirt study” and how attraction can shift when hormones are altered We also unpack how hormones naturally rise and fall throughout the cycle, and why those fluctuations are not problems to suppress, but signals to understand. This conversation isn't about eliminating desire, emotion, or modern convenience—it's about alignment. True vitality comes when the body's systems are working in harmony, not against each other. When hormones are in balance, many women report greater self-awareness, improved relationships, and a deeper sense of well-being. We explore real-life examples-, from the “chocolate cake effect” to cultural patterns of attraction, and how small shifts in awareness can lead to profound changes in how we experience our bodies and relationships. Whether you're preparing for marriage someday, navigating your health right now, or simply curious about how your body works, this episode is an invitation to live more intentionally. Sponsors We Heart Nutrition Thoughtfully formulated supplements designed to support women's health at every stage of life. 20% off with code: GENIUS We're excited to partner with Salt & Light by Sami, a brand whose mission is to provide toxin-free candles that enhance the aroma of any space. Their thoughtfully crafted candles offer a simple way to enjoy beautiful scent at home without harsh chemicals an easy, intentional swap for women who care about what they bring into their living spaces. Hormone Genius listeners receive 10% off Use code HORMONEHAPPY at checkout Grazing Beauty Tallow Skin Care! Grazing Beauty is a small-batch, mama-inspired skincare brand specializing in grass-fed tallow products like body balms, bar soaps, and lip balm. Listeners can use the affiliate code HORMONEGENIUS at checkout for 10% off their order. grazingbeauty.com/ Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for information is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

291: Fertility has become one of the most requested topics on the show, so in this special Realfoodology compilation episode, I'm revisiting some of the most powerful insights from past conversations with leading fertility experts. You'll hear highlights from previous episodes covering everything from egg freezing and IVF to genetic factors like the MTHFR mutation, environmental toxins, hormone health, and the key nutrients needed for a healthy pregnancy. We also explore how stress, sleep, metabolism, and even male fertility can influence conception. These conversations played an important role in my own fertility journey, and I hope the insights shared here can support you on yours. Topics Discussed: → What are the biggest hidden factors impacting fertility today? → How does the MTHFR gene mutation affect fertility, pregnancy, and prenatal health? → What should you know before freezing your eggs or starting IVF? → Can toxins like BPA, microplastics, and endocrine disruptors reduce fertility? → What nutrients, lifestyle habits, and health markers matter most when preparing for pregnancy? Sponsored By: → Yaya's EVOO | YAYA'S is offering 15% off your order, and it even stacks on subscriptions. Go to https://www.yayasevoo.com/realfoodology. → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/realfoodology and use gift code REALFOODOLOGY25 for a $25 credit toward your membership.  → Qualia | Take control of your cellular health today. Go to https://www.qualialife.com/realfoodology and save 15% to experience the science of feeling younger.  → Beekeepers Naturals | Today, Beekeeper's Naturals is giving my listeners an exclusive offer – go to https://www.beekeepersnaturals.com/realfoodology or enter code REALFOODOLOGY to get 20% off your order. → Clearstem | Discover the CLEARSTEM difference — Because CLEAR SKIN CHANGES EVERYTHING. Go to https://www.clearstem.com/realfoodology and use code REALFOODOLOGY at checkout for 15% off your first order. Timestamps:  → 00:00 - Introduction  → 04:28 - Infertility Causes + Birth Control: Dr. Sasha Hakman → 16:57 - Biological Age: Dr. Katharine Zagone → 22:35 - IVF & Male Fertility: WeNatal Founders Vida & Ronit → 30:26 - MTHFR Gene + Sperm Health: Ben Lynch Show Links: → Dr. Sasha Hakman  → WeNatal  → Seeking Health  Check Out: → Dr. Sasha Hakman | Instagram  → Dr. Katherine Zagone | Instagram  → WeNatal Founders Vida & Ronit | Instagram  → Ben Lynch | Instagram  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

Microplastics are invading your brain, blood, hormones, and fat tissue, and most people have no idea how deep the damage goes. In this episode, Host Dave Asprey and microplastics expert Josephine Musco break down exactly what these particles are doing inside your body and give you a practical, science-backed action plan to detox, protect yourself, and take back control of your biology. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -Get a discount on Olyxir Tea by going to https://www.olyxir.com/ and using code ‘Dave10' at checkout Josephine Musco is a multidisciplinary entrepreneur, Demeter-certified biodynamic farmer, and winemaker at Chateau Bellevue 1881 in Livermore, California. She is the founder of Olyxir Tea Strips and holds two scientific patents rooted in her deep expertise in botanical medicine and regenerative health. She is best known for translating complex research on aging, nutrition, environmental toxins, and functional medicine into practical daily habits, and for her work exposing microplastics and PFAs as one of the most underestimated drivers of accelerated biological aging. Dave Asprey and Josephine cover the full picture: how nanoplastics cross the blood-brain barrier and accumulate in postmortem brain tissue, how endocrine disruption from plastics tanks testosterone and drives fat storage, and why your teabag, canned soup, and yoga pants may be among your biggest sources of daily exposure. They also go deep on real solutions, from lymphatic drainage protocols and infrared sauna to supplements like chlorella, lactobacillus, and olive leaf polyphenols that actively help the body clear microplastics and support longevity and brain optimization. This is essential listening for anyone serious about biohacking, anti-aging, metabolism, brain optimization, supplements, human performance, and smarter not harder approaches to living clean in a toxic world. If you drink tea, cook with plastic utensils, or wear synthetic workout clothes, this episode will change how you make decisions every single day. You'll Learn: Why 0.5 percent of postmortem brain tissue is now made of microplastics and what that means for neuroplasticity and cognitive decline How microplastics mimic estrogen, disrupt metabolism, and make it nearly impossible to lose fat The link between microplastic plaque in carotid arteries and a 4.5x increased risk of cardiac events Which everyday sources, including teabags, canned soup, cookware, and plastic cutting boards, are silently loading your body with nanoplastics How lactobacillus reduced microplastics in the blood by 82 percent in studies, and which other supplements support detox Why Dave Asprey drinks Danger Coffee from a metal container and what his full microplastic reduction protocol looks like How olive leaf polyphenols, with 26,215 micrograms per gram, act as powerful free radical scavengers to support brain optimization and anti-aging The morning lymphatic activation routine that combines rebounding, herbal strips, and whole body vibration for deep cellular detox Why AI and citizen science are accelerating our understanding of microplastic damage faster than traditional medicine Thank you to our sponsors! The One Device | Use code DAVE for $10 off at http://theonedevice.com/daveHeartMath | Go to https://www.heartmath.com/dave to save 15% off.Igniton | Go to Igniton.com and use code DAVE to save 15% off.Puori | Go to http://Puori.com/DAVE or use code DAVE at checkout to get 32% off your Puori Fish Oil subscription. You save more than $18.Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: microplastics, nanoplastics, teabags, detoxification, BPA, endocrine disruptors, brain health, fertility, reproductive health, Josephine Musco, Elixir Tea Strips, sauna detox, infrared sauna, lymphatic system, probiotics, polyphenols, olive leaf, toxins, heavy metals, pesticides, plastic contamination, water bottles, non-stick cookware, synthetic fabrics, inflammation, Alzheimer's, dementia, cognitive decline, testosterone, preconception health, pregnancy, longevity, anti-aging, biohacking, functional medicine, Dave Asprey, environmental toxins, detox protocols, gut health, acacia gum, chlorella, spirulina, whole-body vibration, rebounding Resources: • Get a discount on Olyxir Tea by going to https://www.olyxir.com/ and using code ‘Dave10' at checkout • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Introduction 03:00 – Microplastics in the Brain 08:40 – Olyxir Tea Strip Solution 10:10 – Health Impacts & Weight Gain 11:05 – Environmental Solutions 14:29 – The Teabag Problem 18:57 – How to Remove Microplastics 22:04 – Olive Leaf Benefits 28:26 – Josephine's Scientific Background 33:00 – Guarana & Lymphatic Support 34:22 – Skincare & Microplastics 36:38 – Sauna Protocol 44:19 – Household Exposure Sources 47:18 – Workout Clothing Risk 48:59 – Leather vs Synthetic Fashion 50:54 – Pregnancy & Fertility 54:20 – Closing & Discount Code See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.