Podcasts about unsafe

Epstein's Suicide Note, the SPLC's Nazi Romance & Jon Levine. UNSAFE w/ Ann Coulter Watch the entire video at- https://youtu.be/RWI-l2dUY40?si=idK7OHxrMivcF-Iq Ann Coulter 2.63K subscribers 1,287 views Jun 20, 2026 UNSAFE w/ Ann Coulter - live on 06/18/2026  In this full episode of UNSAFE w/ Ann Coulter, Ann runs through five stories: how California's vote-by-mail system is built for Democrats to steal elections, the New York Times investigation that convinced her Jeffrey Epstein really did die by suicide, the Southern Poverty Law Center staffer entangled with the neo-Nazi National Alliance, and the unraveling of venture capitalist Amy Griffin's MDMA-assisted 'recovered memory' memoir The Tell. Then Washington Free Beacon reporter Jon Levine joins to dig through the deleted tweets and academic writings of Darializa Avila Chevalier, the Zohran Mamdani-backed democratic socialist challenging Rep. Adriano Espaillat in New York's 13th Congressional District -- abolishing police, prisons, and schools, calling the American flag a dish rag, and cheering in Times Square on October 8th. Ann and Jon also debate jokes and cancel culture, Elon Musk and the death of the Twitter blue checkmark, whether Americans are the least racist people on earth, and New Jersey congressional candidate Adam Hamawy, the Princeton plastic surgeon who testified as a defense witness for the Blind Sheikh, Omar Abdel Rahman.  Topics: California election fraud, mail-in ballots, ballot harvesting, Jeffrey Epstein, New York Times, Southern Poverty Law Center, National Alliance, Amy Griffin, The Tell, recovered memory, Jon Levine, Washington Free Beacon, Darializa Avila Chevalier, Adriano Espaillat, Zohran Mamdani, NYC Democratic primary, abolish ICE, abolish police, school abolition, October 7, Hamas, Elon Musk, Twitter, cancel culture, Adam Hamawy, the Blind Sheikh, Omar Abdel Rahman, al-Qaeda. Watch live on Rumble: https://rumble.com/c/AnnCoulter TikTok:   / realanncoulter   X (formerly Twitter): https://x.com/anncoulter Substack: https://anncoulter.substack.com/

KZN Premier Thami Ntuli says government plans to close the facility due to unsafe living conditions after a site assessment, where 1,600 Malawian nationals are sheltering in an abandoned municipal building in Pietermaritzburg. This follows reports of intimidation against undocumented foreign nationals. Sakina Kamwendo spoke to SABC reporter Celumusa Zulu

This hour Henry says a Pride Night event in Major League Baseball brings up that we might be on a slippery slope, is Stephen Bardo correct when he says the United States isn't safe for black people right now,and we have This Day In Sports History.

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Transcript [Music] Welcome to Food Safety in a Minute from Washington State University Extension. Did you know some home canners are experimenting with “dry canning” vegetables? This involves putting raw vegetables in canning jars with no added liquid followed by pressure canning. Some consumers are even adding butter or ghee. This practice is unsafe. Safe USDA pressure canning processes depend on liquid in jars to ensure proper heat penetration destroying Clostridium botulinum spores during processing. Without liquid, heat transfer is reduced, and the tested processing times are no longer reliable. Botulism is a potentially fatal foodborne illness, and toxins may be present without visible signs or odor. Always follow USDA tested recipes and procedures. Find recipes by visiting the National Center for Home Food Preservation website. From Washington State University Extension, I'm Susie Craig. [Music] Resources National Center for Home Food Preservation. FAQs/General Food Preservation. Dry Canning Raw Vegetables is an Unsafe Practice. 6/25/2020. https://nchfp.uga.edu/faqs/general-food-preservation/category/faq-general-food-preservation. Accessed online 5/28/26.

What happens when the very thing you need most... peace, quiet, a day with nothing urgent, starts to make you anxious instead of relieved? In this episode, Charlotte explains how prolonged caregiving can train the nervous system to normalize hypervigilance, mistrust calm, and brace for the next crisis even when nothing is wrong in the moment. She talks about why rest can feel unfamiliar, why quiet can trigger scanning instead of ease, and why this response is not a personal failure but an intelligent adaptation to living inside ongoing uncertainty. Charlotte also shares a simple grounding practice to help you notice when your body is waiting for something to happen and begin collecting a different kind of evidence: that sometimes quiet is just quiet.

Send us Fan MailTiffany Carter's story challenges the polished mythology of entrepreneurship by exposing how trauma can quietly shape the way high achieving founders earn, sell, lead, and stay visible, even when they appear successful from the outside. In this deeply honest conversation, Tiffany reframes money mindset as more than a confidence issue; it is a nervous system, identity, safety, and self trust conversation that determines how much capacity a leader truly has for wealth, visibility, and growth.Show NotesTiffany Carter joins the Badass Women in Business Podcast for a raw, strategic, and profoundly human conversation about money attachment, trauma informed business growth, emotional based selling, and the hidden survival patterns that can follow ambitious women into leadership. A former TV news broadcaster turned multimillionaire entrepreneur, Tiffany is the host of ProjectME with Tiffany Carter, a top ranked money and entrepreneurship podcast, and the creator of Emotional Based Sales Techniques™, a system credited with helping clients generate more than $265 million in sales. Her work sits at the intersection of business strategy, emotional intelligence, attachment theory, and nervous system awareness, helping entrepreneurs understand why they may crave wealth, freedom, and visibility while still unconsciously resisting the very success they say they want.Why childhood trauma can become adult money drama, showing up as under earning, overworking, hoarding, burnout, fear of reinvesting, or resistance to being fully seen.How the “false self” can help high achievers perform, succeed, and receive praise, while quietly disconnecting them from their real voice, values, boundaries, and deeper purpose.Why visibility can feel dangerous for entrepreneurs who learned early that attention, power, or money were tied to control, exploitation, criticism, or emotional risk.How trauma wired founders can stop shaming their automatic stress responses and begin managing money, sales, leadership, and growth with more awareness, guardrails, and support.Why emotional based selling is not manipulation, but a deeper way of creating trust, communicating value, and helping the right buyers feel seen, safe, and ready to invest.How Tiffany's decision to finally build ProjectME became a turning point in moving from survival, secrecy, and self doubt into truth telling, service, and financial autonomy.Why conventional business advice often fails people with complex lived experience, and why the right strategy has to account for the human being behind the brand.This episode is for the founder, executive, advisor, coach, or creator who knows she is capable of more, but keeps meeting an invisible wall around money, visibility, expansion, or self trust. Tiffany's message is not about pretending fear disappears; it is about learning how to build wealth without abandoning yourself, how to sell without performing, and how to lead from the real self instead of the survival identity that once kept you safe.Guest Contact & ConnectTiffany Carter is a money attachment expert, business mentor, international speaker, multimillionaire entrepreneur, creator of Emotional Based Sales Techniques™, and host of ProjectME with Tiffany Carter. Through ProjectME, she helps business owners multiply sales, clients, and cash online while healing the emotional and subconscious patterns that keep them stuck in scarcity, self sabotage, and inconsistent income.Learn more about Tiffany at https://www.projectmewithtiffany.com and connect with her on Instagram, TikTok, YouTube, Facebook, and LinkedIn at ProjectME with Tiffany Carter.Join the proveHER community and read the companion blogcast for more conversations with women building bold, strategic, and deeply human businesses.---Subscribe and ReviewIf you loved this episode, drop us a review, share it with a badass woman in your life, and subscribe to Badass Women in Business wherever you get your podcasts.Stay badass. Stay bold. Build it your way.Keep up with more content from Aggie and Cristy here:Facebook: Empowered Women Leaders  Instagram: @badass_women_in_businessLinkedIn: ProveHer - Badass Women in BusinessWebsite: Badasswomeninbusinesspodcast.comAthena: athenaac.com

On Friday 12 June, AI powerhouse Anthropic cut off all access to their latest-and-greatest "Fable 5" AI model. Based on the incredibly powerful Mythos - which has the capacity to hack into almost any computer - Fable had safeguards to block that sort of use - or so Anthropic believed. A hack to 'jailbreak' Fable 5 went viral just a day after it went live - and very quickly, the White House got alarmed. Mark Pesce shares the whole tale with RNZ "Nine To Noon" host Kathryn Ryan. See omnystudio.com/listener for privacy information.

PARAcast 506 "Super Alloyed Unsafe Shooters" Tom and Robert discuss Federals Super Alloy cases for the US Army. We also discuss the safety for new shooters and how not to spill powder on a Dillion 750.   Show Sponsors: Rune Tactical Dominate Defense W-74 Guide Rods Weekend Gunner Youtube Channel: https://www.youtube.com/@paracastfirearmspodcast905 Telegram: https://t.me/PARAcastpod Patreon: patreon.com/user?u=16370931 Chat: @paracastchat (telegram) https://podcasts.apple.com/us/podcast/the-paracast/id940994458

We love Rust for how much the compiler helps enforce safety. But sometimes it's up to us to uphold the complex--and often unclear--expectations of what constitutes safety on our own. Oxide colleague, Rain, joins Bryan and Adam to talk about the technical details of what it takes to impose safety on the hardest type of unsafe Rust.In addition to Bryan Cantrill and Adam Leventhal, we were joined by special guest star, Rain Paharia,Previously on Oxide and Friends:OxF s06e02 - Engineering Rigor in the LLM AgeOxF s03e01 - Predictions 2023!Some of the topics we hit on, in the order that we hit them:Oxide Blog: iddqd, or the hardest kind of unsafe RustPRs needed!If we got something wrong or missed something, please file a PR! Our next show will likely be on Monday at 5p Pacific Time on our Discord server; stay tuned to our Mastodon feeds for details, or subscribe to this calendar. We'd love to have you join us, as we always love to hear from new speakers!

What happens when you finally find the healthy relationship you've always wanted... and your nervous system doesn't know what to do with it? In this deeply compassionate coaching session, Christine works with Sydney, who has found herself in the healthiest and most emotionally supportive relationship of her life. Her partner is stable, trustworthy, and committed—everything she once hoped for. So why does she still feel anxious? Why does part of her still expect abandonment, betrayal, or heartbreak? As the conversation unfolds, Sydney begins to recognize that her fears aren't coming from her current relationship. They're coming from old wounds. Growing up with an emotionally unavailable mother and a father who left, her nervous system learned early that love wasn't safe and connection couldn't be trusted. Now, even though her present-day reality is different, those old protective patterns continue to activate whenever intimacy deepens. Together, Christine and Sydney explore self-abandonment, dissociation, vulnerability, receptivity, and what it truly means to feel safe enough to receive love. If you've ever found yourself pulling away from healthy love, questioning a good relationship, or feeling anxious when things are actually going well, this episode will help you understand why. Press play to discover how old survival strategies may be keeping you from fully receiving the love you've worked so hard to create.    Consider / Ask Yourself Do you become anxious when relationships start feeling safe and secure? Do you find yourself expecting abandonment even when there is no evidence something is wrong? Were your emotional needs consistently met as a child? Do you struggle to receive love, support, compliments, affection, or intimacy?   Key Insights and A-Ha's Safe relationships can feel unfamiliar—and therefore unsafe—to a nervous system wired for unpredictability. Self-abandonment often begins when emotional needs go unmet in childhood. Vulnerability is not the same as neediness. Receptivity requires safety, embodiment, and trust. Many anxiety patterns are protective strategies that once served a purpose but are no longer necessary.   How to Deepen the Work Notice when you are reacting from present-day reality versus past experiences. Practice validating your triggers rather than criticizing yourself for having them. Explore ways to reconnect with your body through grounding and nervous system regulation practices. Allow yourself to express and process emotions instead of pushing them away or dissociating from them.   Social Media + Resources:  Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

Bongani Bingwa speaks to Dr Siddharth Govender, Medical Director at NADClinic about cracks down on illegal weight-loss drugs, including GLP-1 and GIP medicines, important questions are being raised about what is safe, effective and scientifically proven. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.

Contact us. We'd love to serve youGive financially to support the work of helping pastors thriveWrite a review on Apple Podcasts or Spotify Register for the Advancing the Church Equip Conference! (02:09) Theological framework: plurality of elders and pastors as sheep(04:50) Acts 20:28 – “Pay careful attention to yourselves” and the danger of wolves(07:20) Assumptions about fellow elders and transactional leadership meetings(09:45) Friendship as the foundation for healthy elder relationships(11:50) Unique vulnerability challenges for pastors vs. church members(14:30) Lead pastors, authority dynamics, and inviting care from fellow elders(17:10) Structuring elder meetings for personal check-ins and soul care(20:20) Pushing past guardedness: sharing real struggles wisely(23:30) Public vulnerability in preaching without oversharing(26:40) Unsafe eldership cultures and when elders themselves aren't safe(29:10) Final exhortations: cultivating grace-filled accountability and closing prayer

Contact us. We'd love to serve youGive financially to support the work of helping pastors thriveWrite a review on Apple Podcasts or Spotify Register for the Advancing the Church Equip Conference! (02:09) Theological framework: plurality of elders and pastors as sheep(04:50) Acts 20:28 – “Pay careful attention to yourselves” and the danger of wolves(07:20) Assumptions about fellow elders and transactional leadership meetings(09:45) Friendship as the foundation for healthy elder relationships(11:50) Unique vulnerability challenges for pastors vs. church members(14:30) Lead pastors, authority dynamics, and inviting care from fellow elders(17:10) Structuring elder meetings for personal check-ins and soul care(20:20) Pushing past guardedness: sharing real struggles wisely(23:30) Public vulnerability in preaching without oversharing(26:40) Unsafe eldership cultures and when elders themselves aren't safe(29:10) Final exhortations: cultivating grace-filled accountability and closing prayer

Congress is finally showing a spine. After months of all gas and no brakes, the unauthorized Iran war has become the breaking point — and for the first time in this administration, Republicans, Democrats, and the Angry Middle in between are unified in opposition. The country does not want another regime-change war. The country does not want a new forever war. And the politicians, as usual, are behind the people they claim to lead. Paul Rieckhoff lays out why this moment matters and why the pushback can't stop at Iran when Cuba, Greenland, and Mexico are already in the rhetorical crosshairs. Then there's the deeper rot. The nominee to run the DNI — the traffic cop for every piece of intelligence flowing from our allies and our own agencies — has no experience and, in Paul's read, no intelligence. Scott Bessent is brawling with Bill Pulte on Capitol Hill. Ebola is spreading in Africa. Putin is slamming into Ukraine. Iran is hitting Kuwait. The World Cup is coming to American soil with a national security apparatus staffed by wannabe tough guys and unqualified loyalists. Americans feel less safe because they are less safe — and this briefing connects every dot. -WATCH full video of this episode here. -Join IVA and stand up to Trump's Forever Wars. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. -Remember Independent is an Attitude. -Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon  Connect: Instagram  • X/Twitter • BlueSky • Facebook  Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year.  Independent Americans is powered by veteran-owned and led Righteous Media.  And now part of the BLEAV network!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If this congregation can help you in any way, please contact us at www.normanchurch.com

Lebanon: peacekeeper dies in ongoing escalation despite ceasefire deal AI data centre water needs massively under-estimated, say UN scientists Unsafe food kills 1.5 million people each year; children most at risk: WHO 

You have a list.Maybe it's on paper. Maybe it's in your phone. Maybe it's running through your head right now.And if someone told you to put that list away for a week, no planning, no organising, no keeping track of every little thing, something in you would probably feel uncomfortable.Not because you need the list. Because of what the list helps you avoid feeling.Today's journaling prompts are designed to help you get underneath the overwhelm and uncover the belief that's keeping you busy.Journal Prompts When I picture a day with nothing on my list and nothing that needs to get done, what is my first feeling? Not the first thought. The first feeling. When I'm busy and productive, what does that say about me? You can expand this beyond productivity if it feels more true for you. When you're helping, achieving, showing up, or staying involved, what does that mean about who you are?When I'm still and unproductive, what does that say about me? On the days when you're resting more, doing less, or not going above and beyond, what story do you make that mean about yourself?If you had to stop writing to-do lists for one week, what are you actually afraid would happen? Keep going deeper than the obvious answer. Then go one layer deeper again.What would it mean about me if I let myself rest before I earned it? Take the fear or belief that came up in the previous prompt and place it into this question. Notice what comes up without trying to change it.The goal isn't to stop making lists. It's to notice what happens when there isn't something to organise, fix, achieve, or cross off.Pay attention to what came up as you wrote today. Because the belief underneath your overwhelm is often easier to see in moments of stillness than it is in the middle of a busy day.Resources Mentioned:The Should Session: To Stop you from bringing work stress home! Find out exactly what belief is keeping you stuck in should energy. Only 5 spots available, expiring on 10/6/2026.Work with me:Breakthrough Intensive - You already know you should slow down, delegate more, stop overcommitting & be emotionally present. So why can't you? That's what we figure out in 90 minutes + integration call 1 week later. Book your BreakthroughExhale: Private Coaching - For women ready to do this work until it sticks and you can't revert back. 3 open spots: Work with meConnect with Sam: Instagram | Facebook

What happens when your life finally becomes calmer… but your body still feels afraid?In this episode, I talk to a daughter navigating the aftermath of going no contact with her emotionally harmful mother after years of chronic emotional trauma and hypervigilance.Together, we explore:Why daughters often still feel unsafe even after creating distanceHow the nervous system organizes itself around survivalWhy nightmares and fear can intensify after no contactThe connection between hypervigilance, attachment, and emotional safetyWhy healing can initially feel worse before it feels betterWhat it actually looks like to move out of survival modeAnd how daughters slowly begin teaching their bodies that peace is possibleThis episode is for the daughters who are: exhausted from bracing, monitoring, anticipating, and surviving and are wondering if their nervous systems will ever truly rest.Join us inside Mayhem Daughters, our healing community for daughters of narcissistic and emotionally limited mothersMayhemdaughters.com/community

In this episode, I break down a post from a woman in my Facebook group who had a deeply unsettling migraine experience while driving. She described feeling disoriented, disconnected, and unable to fully process what was happening around her, and if you've ever felt that way during a migraine, I want you to know there's a reason for it. I explain the two major things I believe are often at play here: underlying metabolic waste and toxin overload in the body, and a form of dissociation that can develop when someone has been living with pain for a very long time. This is an important conversation about safety, brain fog, helplessness, and what chronic migraines are really trying to tell you. If you're ready to address the root drivers of your migraines, you can book a free consultation at the link below: https://www.drlesliecisar.com/apply Free Training: 5 Proven Steps to Being Migraine Free (Even if you think you've already tried everything.) https://www.drlesliecisar.com/5SHMN Connect with us: Website: https://www.drlesliecisar.com/ Free Facebook Group: Healing Migraines Naturally, with Leslie Cisar, ND Ready to try something radically different that actually works? Read more about my approach here: https://www.drlesliecisar.com/map In health,Dr. Leslie Cisar

Florida is suing ChatGPT owner, OpenAI, accusing the company of promoting the AI tool despite being aware of the dangers it posed to minors. The wide-ranging lawsuit also includes allegations that the chatbot played a role in two fatal shootings in the state last year. US correspondent Jacob Brown spoke to Lisa Owen.

What if the leadership skills we've spent decades rewarding are no longer the ones that matter most?In this conversation, mediator, peacemaker, and author Douglas Noll argues that AI is making critical thinking, emotional intelligence, and human connection more valuable—not less. As technology takes over more analytical work, leaders who can regulate trust, create psychological safety, and keep people engaged will have a growing advantage.Doug challenges some of the deepest assumptions in modern management, including the idea that people are primarily rational actors. From emotional contagion in the workplace to the three questions every nervous system is constantly asking, this discussion explores why leadership in the AI era may be less about technical expertise and more about understanding human behavior.Related Links:Join the People Managing People CommunitySubscribe to the newsletter to get our latest articles and podcastsConnect with Douglas on LinkedInCheck out Douglas' websiteVisit Noll AssociatesSupport the show

Jason Rantz (@jasonrantz), host of the Jason Rantz Show on Seattle Red 770AM and author of the book, What's Killing America, joined us on the Guy Benson Show today to discuss a bizarre story reporting on fear surrounding LGBTQ freedoms in the United States ahead of this year's FIFA World Cup. Benson and Rantz also weighed in on Pride Month as a whole, and you can listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Conflict Feels Unsafe: How to Stay Open-Hearted Without Abandoning Yourself Have you ever known the “right” way to communicate, but in the heat of conflict, those tools seem to disappear? In this episode of Relationship Truth: Unfiltered, Leslie sits down with psychologist, speaker, and author Dr. Kelly Flanagan to talk about what really happens inside of us when we get triggered—and how one small, sacred moment of choice can shift us from reactivity toward connection. Together, Leslie and Kelly explore why communication often breaks down within us before it breaks down between us, how to recognize when our hearts are closing, and why open-heartedness never means becoming a doormat. This conversation is especially meaningful for women navigating destructive, painful, or confusing relationships who want to grow in wisdom, courage, and Christlike strength without abandoning themselves.   Key Takeaways Communication Breaks Down Inside Us First Dr. Flanagan explains that many people already have communication skills, but when they feel threatened, hurt, or misunderstood, they “close the toolbox” right when they need it most. The real work is not just learning better words—it is learning to notice what is happening inside our bodies, hearts, and nervous systems when we become triggered. That moment of awareness creates a pause. And in that pause, we begin to recover our God-given agency to choose a different response. You Can Notice When Your Heart Starts to Close Kelly describes a triggered moment as a process: the nervous system activates, the heart begins to shift into protection mode, and then we make a quick, often unconscious choice about whether to close down or stay open. Leslie connects this with the biblical wisdom of Proverbs: “Above all else, guard your heart.” Guarding your heart does not mean hardening it. It means learning when to pause, when to regulate, and when to make wise choices about what you allow in and what you release. Open-Heartedness Does Not Mean Weak Boundaries One of the most powerful parts of this conversation is the distinction between an open heart and a lack of boundaries. Dr. Flanagan reminds listeners that the condition of your heart is an inner posture, while boundaries are outer actions. An open heart does not make your boundaries weaker—it makes them wiser. For women in destructive or emotionally unsafe relationships, this is crucial. Christlike love does not require self-abandonment, enabling, or pretending harm is not happening. Calm Yourself Before You Try to Connect Conflict escalates when we try to calm ourselves by controlling someone else's behavior. Kelly uses the illustration of a furnace: when the “control board” inside us is malfunctioning, we often try to change the weather outside instead of tending to what is happening inside. Before we can connect well, we must first regulate. That may mean taking a break, breathing, praying, going to another room, or simply saying, “I'm triggered right now, and I need a little time before I can respond well.” Your Growth Is Never Wasted Leslie and Kelly offer hope for the woman who has tried everything to get her husband to communicate better, become safer, or look at himself honestly. While you cannot control another person's choices, you can still do your own work. Even if the relationship does not heal the way you hoped, God does not waste your growth. As you become more whole, wise, and grounded, you are better equipped to make faithful, courageous decisions about what comes next. Dr. Kelly Flanagan is offering listeners a free video tutorial that walks through the nine-step process from his book, The Road Less Triggered, helping you begin moving from reactivity toward connection. To receive the resource, email: drkellybonus@gmail.com You will also be temporarily subscribed to his online community, The Less Triggered Tribe, with the option to unsubscribe at any time.   Friend, being triggered does not mean you are failing. It means something inside of you is asking for care, attention, and wisdom. You do not have to stay stuck in reactivity, fear, silence, or blame. With God's help, you can learn to pause, regulate, speak truth, set wise boundaries, and grow into a more whole version of yourself. You are not alone, and even in painful relationships, your healing and growth still matter.  

When Success Feels Unsafe Have you ever worked hard for something you deeply wanted… only to walk away the moment success arrived? In this deeply personal episode of Called to Confidence, Sharon shares a surprising story from her own life: returning to college, making the Dean's List, and then quitting—not because she failed, but because success felt terrifying. If you've ever struggled with perfectionism, fear of failure, self-doubt, or the pressure to maintain impossible standards, this episode will resonate deeply. Together, we explore how confidence can be quietly sabotaged by performance pressure and the fear of not measuring up. This episode is a powerful conversation about personal development, emotional growth, and recognizing the hidden beliefs that keep us stuck. Because sometimes the thing holding us back isn't failure—it's the pressure success seems to create. Download the "Breakup with Perfectionism" bonus workbook HERE Thank you for being a part of my community.Interested in personal development? Schedule a no pressure meeting with me.Connect with me here: https://sharonhughes.netConnect with me on LinkedInGrab your FREE Confidence workbook

A co-founder of OpenZeppelin said he's urging friends to exit blue chip DeFi. Isaac Patka and Mike Silagadze explain what he got right, what he got wrong, and what needs to change. ======================================================== Thank you to our sponsor! ⁠⁠⁠⁠⁠Coinbase One⁠⁠⁠⁠⁠: Get 20% off the first year of your Coinbase One annual plan at ⁠⁠⁠⁠⁠coinbase.com/unchained⁠⁠⁠⁠⁠. ======================================================== A co-founder of OpenZeppelin set off a firestorm on Crypto Twitter this week by declaring that he now considers all of DeFi unsafe, citing superhuman AI coding agents and the asymmetry between attackers and defenders.  Isaac Patka, certifications lead at Security Alliance, and Mike Silagadze, CEO of Ether.Fi, join Laura Shin to push back on that framing — and to make the case that the real problem isn't AI finding sophisticated zero-days, it's that 90% of hacks are still embarrassing opsec failures.  They cover the full threat taxonomy: opsec and parameter mistakes, contagion from bridge failures, AI-enabled social engineering, and the decentralization theater that leaves protocols unable to protect their own users.  Mike makes a pointed argument for why every serious DeFi protocol needs a hard pause button and a blacklist mechanism, while Isaac explains the three-multisig architecture that should be the minimum standard. Plus, both lay out the practical question every user should ask before putting money into any protocol. Host: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Laura Shin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Host / Unchained Guests: ⁠⁠⁠⁠Isaac Patka (@isaacpatka) — Certifications Lead at Security Alliance & Co-founder of Shield3 ⁠⁠⁠⁠Mike Silagadze (@MikeSilagadze) — CEO of Ether.Fi Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Bychawski reported on how people who've been wrongly imprisoned - sometimes for many years - are still not being compensated even after they've overturned their convictions, thank to a 2014 change in the law.  

Despite what SOME of our cast members say, the jerkhole swerving around you is not in the right, and your reaction is not winning over any souls. Also, what's in Ryan's arm, and why did his doctor want to know what Annie looked like?

We are shocked by what we heard on Opinions Matter today about the man in the estate in Tallaght and the claims by various locals that he is danger to local children.... They have branded him a "predator" and say that local children are "unsafe".They told us about they believes he is "grooming" local children and that parents need to be highly vigilant!!!We are also speechless by the number of parents in Tallaght (in various estates) who have gotten in touch to say that they no longer feel safe letting their children out to play!!! We have had reports from various locals who say they have seen a local man exposing himself while children play nearby! They say Tallaght is now a "no go" for children.... We did not realise that things were that bad in Tallaght - the number of messages we got from worried parents is huge!

Following the U.S. Supreme Court's landmark decision in Montgomery v. Caribe, freight brokers face new liability risks for carrier selection, potentially ending the era of hiding behind FAAAA preemption when negligent vetting leads to accidents. In this episode, we sit down with Ryan Joyce, CEO of GenLogs and former CIA operations officer who now applies intelligence-driven analytics, roadside sensors, and AI to verify real carriers and combat fraud in the trucking industry.We break down what the ruling really means for brokers, shippers, and insurers, how 'chameleon carriers' and weak vetting expose the supply chain, and how GenLogs' ground-truth platform is helping the industry adapt with proactive risk signals and better due diligence. Follow Ryan over on X right here!This program is brought to you by DAT Freight & Analytics. Since 1978, DAT has helped truckers & brokers discover more available loads. Whether you're heading home or looking for your next adventure, DAT is building the most trusted marketplace in freight. New users of DAT can save 10% off for the first 12 months by following the link below. Built on the latest technology, DAT One gives you control over every aspect of moving freight, so that you can run your business with speed & efficiency.This program is also brought to you by our newest sponsor, GenLogs. GenLogs is setting a new standard of care for freight intelligence. Book your demo for GenLogs today at www.genlogs.io today!

In today's Digest, we cover Temu being hit with an EU fine over unsafe product sales, ChatGPT adding cost-per-action advertising, and YouTube rolling out AI content detection and labeling.

The European Union has slapped a €200 million fine on Chinese retailer Temu for selling products considered toxic or unsafe, including baby toys and electronics. The e-commerce giant disputes the ruling, which came under the EU's Digital Services Act, requiring online platforms to protect consumers from harmful content or products. Also in the show:  Global air travel dips for the first time since the pandemic, and France is set to reimburse the cost of weight-loss drugs for obese patients.

In today's episode I'm talking about money, AI, and why so many women still don't feel financially safe, even when they're earning well.I share what's been lighting me up this week: a fascinating conversation with Alex Zeck inside HDx on how we're sold health narratives that don't hold up to scrutiny, why I'm building female-led companies into my AI investing criteria, and what the Scott Galloway episode on Diary of a CEO got so right about the fear-mongering around AI. I also get real about something that happened in my own home this week that reminded me how often women are walking around feeling unsafe, and how money and AI are two of the most practical tools we have to change that. And I talk about perseverance: what it actually takes to build a business, and why determination is the thing most people underestimate.If you've ever felt financially capable but still financially unsafe, this one's for you.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxJoin the waitlist for the Money, AI and Human Design Mastermind: https://www.emmadunwoody.com/money-mastermind-waitlistAs mentioned: Diary of The CEO episode with Scott Galloway-https://podcasts.apple.com/au/podcast/scott-galloway-ai-wasnt-built-for-you-the-rich-dont/id1291423644?i=1000765979158OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie 2.0 - Magnetic by Design AI: https://meetmaggie.co/The HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Today's Scripture: Hebrews 10:24–25 **Today's devotional is in response to listener requests.** If you've ever heard “do not give up meeting together” and felt guilt rise in your body, this episode is for you. In today's reflection on Hebrews 10:24–25, Dr. Alison offers a compassionate look at church hurt, spiritual community, and why this passage was never meant to be used as a weapon. We explore: *How church hurt and religious trauma can shape your nervous system *Signs of an unhealthy community *How to discern a healthy spiritual community *How to take slow, wise steps toward connection after religious harm Go Deeper: Episode 17: What is Church Hurt and How do I Heal? Episode 163: Healing Spiritual Wounds – Understanding Abuse in Faith Spaces with Rachael Clinton Chen Episode 153: Embodied Healing, Spiritual Trauma, and the Journey Home to Your Body with Dr. Hillary McBride Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison's free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ann Coulter Talks to Theo Wold. U.S. Law States No Welfare for 5 Years After Arriving, Military is Still a Woke Nightmare, Immigration, Trump and More. For the entire interview visit- UNSAFE with Ann Coulter  May 12 2026   Ann talks to former Idaho Solicitor General Theo Wold.

Have you ever noticed that right after making significant progress, you feel a sudden urge to self-sabotage? Coach Matt breaks down the jarring psychological reality that personal development is designed to be uncomfortable. Discover the neuroscience of the brain's predictive system, why it prioritizes a toxic but familiar baseline over positive, unfamiliar growth. Learn how the body mirrors the exact same physiological signals for both success and failure, why alcohol acted as a learned off-switch for this emotional intensity, and how to consciously expand your internal thermostat using the Upper Limit framework to hold your next-level performance clearly, without needing to escape it.   Want to speak to a real human being at AFL? Text Kai on our team at +1 361 321 7764 and he will respond and see how we can help. No AI automations here at AFL. Real humans ready to support you on your alcohol free journey.

You hired someone good. The work was fine. You still sent the late-night Slack message, redirected the task, and checked in on something that had already been handled.This episode looks at what the research suggests is actually driving that pattern. Not trust issues. Not a bad hire. A specific kind of perfectionism that shows up differently in people with ADHD.Two studies help explain it. A 2016 study found perfectionism was the most common cognitive distortion in adults formally diagnosed with ADHD, endorsed by 55% of the sample. It was not close. A 2023 study then looked at what kind of perfectionism. Their findings indicate ADHD founders are not setting impossibly high standards. They are feeling the gap between what they expected and what was delivered more intensely than others. What drove avoidance most strongly was not perfectionism in the traditional sense, but the persistent feeling of falling short, even when the original standard was reasonable.Delegation becomes the thing most associated with that painful shortfall. So the brain starts treating it as a threat.Friday's episode covers the practical side: how to structure delegation so the gap is smaller from the start and your perfectionism has less to react to.What We Cover:Why ADHD perfectionism research suggests it is not about high standards but about feeling any shortfall more acutely than othersHow the discrepancy between expected and actual output drives avoidance in ADHD founders specificallyThe two scenarios where delegation breaks down even when the team is competent and the work is solidWhy the founder who re-enters delegated work is not micromanaging but responding to a learned pattern of emotional painWhat Friday's episode will cover on structuring delegation to reduce that gap from the start P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at invisiblesystem.co

Today's Scripture: Matthew 5:29–30 **Today's devotional is in response to listener requests.** Some Bible passages don't just make us think—they make our bodies brace. In today's reflection on Matthew 5:29–30, Dr. Alison Cook offers a compassionate way to read one of Jesus' hardest teachings without fear, shame, or self-condemnation. This episode explores: *How fear-based religion can shape the way your body hears Scripture *What happens in the brain when the amygdala perceives threat *Why repentance means turning toward love, not turning against yourself *How God's holiness always leads us toward healing and wholeness. Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison's free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting with Someone Who Is Emotionally or Spiritually Unsafe How do you parent well when the other parent is manipulative, emotionally unsafe, spiritually abusive, addictive, or simply unwilling to grow? It's one of the most painful and exhausting realities many women face after separation, divorce, or even within a difficult marriage. In this powerful conversation, Leslie is joined by Michael and Kristin Cary of Living Truth Together to talk honestly about why “friendly co-parenting” is not always realistic—or safe—when the other parent continues destructive patterns. Together, they offer practical boundaries, faith-rooted wisdom, and compassionate guidance for moms who want to protect their children without badmouthing the other parent or getting pulled into more chaos. Key Takeaways Friendly Co-Parenting Isn't Always Possible—or Safe Many women are told that if they communicate clearly, stay kind, and “do their part,” co-parenting will become peaceful. But when someone was unsafe in the marriage, separation or divorce doesn't magically make them safe, reasonable, or cooperative. Michael reminds us that issues like sex, money, parenting, addiction, manipulation, and emotional abuse don't disappear just because a couple is no longer together. In many cases, trying to co-parent closely with an unsafe person only creates more opportunities for harm. Boundaries Protect Your Soul and Reduce Unnecessary Conflict Kristin shares from her own experience of parenting with a toxic ex-spouse and explains how she learned to put strong boundaries around communication. That meant not answering phone calls, avoiding one-on-one texting when possible, using another person in written communication, meeting in public places, and limiting conversations to only what was necessary. These boundaries are not punishment. They are protection. As Leslie points out, when someone has repeatedly shown that engaging with them only brings arrows and harm, wisdom means accepting reality and choosing a safer way forward. Loving Yourself Is Not Unchristian Many women feel an over-spiritualized obligation to keep sacrificing themselves—to answer every question, calm every outburst, defend every accusation, or rescue the unsafe person from his own consequences. But Jesus told us to love our neighbor as we love ourselves. Kristin names a powerful truth: you have agency now. You have authority over your time, energy, body, and emotional well-being. Sacrifice is beautiful when it leads to life and love, but it is not godly wisdom to continually sacrifice yourself to someone who uses your availability to harm you. You Can't Fully Protect Your Children, But You Can Equip Them One of the hardest truths for any mother is realizing she cannot completely shield her children from the other parent's toxicity. Kristin shares the deep surrender of recognizing that God loves her son even more than she does—and that while she can make wise choices, she cannot control everything he experiences. That doesn't mean doing nothing. It means helping your children recognize what is healthy and unhealthy, teaching them that they have choices, listening without using their pain as a weapon, and helping them build their own safety and discernment over time. Don't Put Your Children in the Middle When the other parent blames, lies, or spiritually shames you in front of the children, it can be tempting to defend yourself by telling the whole story. But children should not have to carry adult burdens. Kristin offers a wise, age-appropriate response: “Adult problems are really complex, and sometimes adults hurt each other in ways children shouldn't have to understand. This is not your fault. It is not your responsibility to fix it. I love you.” Leslie adds that if something untrue is said, you can calmly say, “That's not true. Dad is hurt and angry, and he's saying some things that aren't true,” without attacking his character. You Still Need Support, Rest, and Joy Parenting is hard. Parenting in a destructive or broken relationship is even harder. Kristin encourages women to get support, remove nonessentials where possible, and intentionally seek moments of real joy—not numbing or avoiding, but small places of delight and refuge with God. Michael reminds us that self-care does not always require large blocks of time. Sometimes it looks like five minutes in the sunshine, a cup of coffee in prayer, a worship song, or a quiet breath before the next hard thing. Personal Invitation If this episode stirred something in you and you're wondering, “Where do I even begin?” we want to help you take a clear next step. Download Leslie's Quickstart Guide to begin gaining clarity, courage, and practical direction for your situation. You don't have to figure everything out at once. Start with one wise step. Download the Quickstart Guide here: https://leslievernick.com/guide   Friend, your situation may feel impossible, especially when the other parent refuses to change, take responsibility, or become safe. But even if he never changes, you can. You can become the grounded, steady, emotionally healthy anchor your children need. You can stop dancing the old destructive dance. You can seek support, walk in truth, and learn to protect your heart without hardening it. You are not alone. God sees you, He loves your children, and He will give you wisdom for the next right step. Keep walking in truth—one step at a time.  

In this conversation, Lawrence Joss continues exploring PTSD, nervous system healing, and parental alienation with psychologist Faust Ruggiero. Together, they reflect on what happens after years of survival mode, when reconnection, hope, or positive change finally begins to appear, but the body still reacts with fear, overwhelm, and hypervigilance. Lawrence shares personal reflections on emotional eating, reconnecting with loved ones, and the challenge of staying present when even good moments feel emotionally intense.Blending lived experience with practical trauma insight, the discussion explores nervous system conditioning, emotional regulation, coping behaviors, support systems, and why healing rarely happens in isolation. Faust offers grounded guidance on recognizing trauma patterns, slowing reactivity, and rebuilding stability through small consistent actions rather than perfection. For parents navigating estrangement, grief, and reconnection, this conversation is a reminder that healing is not about erasing pain, it's about learning how to live alongside it with greater steadiness, compassion, and self-awareness. Living fully is not giving up, but an act of love and integrity.Key TakeawaysHypervigilance makes safety feel unfamiliarPositive emotions can still overwhelm the nervous systemTrauma responses affect daily coping behaviorsEmotional eating can become self-soothingReconnection often brings emotional disorientationNervous system healing happens gradually over timeSupport systems reduce emotional isolationHealing requires consistency, not perfectionPTSD impacts both mind and bodyChapters0:00 - Trauma And The Stuck Alarm2:44 - Numbing Out With Food4:37 - Past Memories Collide With Now9:01 - Process Over Perfect Resolution12:40 - Trust Shame And Feeling Worthy17:54 - Breathe First Then Find Facts20:47 - Spot Body Cues Early24:27 - DIY Healing Versus Professional Help26:25 - Supporting Someone With PTSD28:41 - The PTSD Handbook And Film32:39 - Final Takeaways And GoodbyeSupport & Community:Parental Alienation Anonymous (PAA): Join our free 12-step support group with 16 online meetings weekly for parents, grandparents, family members, and previously alienated individuals seeking healing and recovery.PA-A.org: Parental Alienation Advocates is a 501(c)(3) nonprofit dedicated to fostering education, advocacy, and support for individuals grappling with the distressing impact of parental alienation, estrangement, erasure, and family disconnection.All our services are free and sustained by grants and community donations. Your support helps us continue offering these vital resources.Donate here: https://pa-a.mykajabi.com/donations-for-the-12-step-programConnect with Us:Email your questions or insights: familydisappeared@gmail.comLike, share, and comment to help us reach more families in need.If you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:  Email - familydisappeared@gmail.com Linktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)To learn more or connect with Faust, visit:https://www.faustruggiero.com/Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email-         familydisappeared@gmail.com

#Chonkers   #DianaElizabethBatresHermosillo   #Spotify @Spotify #bsky @bsky #Livestream @Livestream #threads @threads #x @x #podchaser @podchaser #podbean @podbean #instagram - timmyboy @instagram - timmyboy #comedy @comedy #comedypodcast @comedypodcast #instagram - jolynn @instagram - jolynn #nfl @nfl #nba @nba #pagesix @pagesix  

Stephen Grootes speaks to Bobby Ramagwede, CEO of the Automobile Association, about the AA’s push to hold vehicle manufacturers criminally liable for deaths and injuries linked to poor safety standards in cars sold in South Africa and other African markets. This follows the Global NCAP crash test that awarded the Toyota Starlet a zero-star safety rating for adult occupant protection. In other interviews, Ninety One’s fixed income expert, Ruen Naidu talks about mounting political pressure on the US Federal Reserve, Jerome Powell’s imminent departure, and what Kevin Warsh’s Senate‑confirmed appointment as Fed chair could mean for interest rates, bonds, and market confidence amid rising inflation and questions over central bank independence. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

What if the problem in your sex life isn't low libido… but the pressure, expectations, and conditioning you've been carrying for years? In this conversation, Erica shares how she spent years believing she was broken, trying everything from therapy to self-help advice to “fix” her lack of desire — only to discover that the real issue had far more to do with safety, pressure, and the scripts women are taught about sex and relationships.Together, Erica and Janna unpack the messages many women grow up with around sex, marriage, motherhood, and obligation, and explore what begins to shift when couples stop focusing on performance and start building experiences rooted in curiosity, comfort, and connection. Looking for where to start? Get Janna's Intro Videos for men and women.Ready to learn more? Janna's Wanting It More Foundations self-paced course for women is always open for registration.Ready to learn as a couple? Get all the details about Janna's coaching program for couples, Doing It Together. Next round runs Oct./Nov. 2026.

Ann talks to former Idaho Solicitor General Theo Wold.

This week on Freight Expectations, Craig Fuller and Matthew Leffler dive into the hidden forces reshaping the freight industry — from International Roadcheck Week and unsafe equipment on America's highways to the growing legal exposure facing brokers, carriers, and trailer manufacturers. They break down the FMCSA's evolving enforcement priorities, the reality behind trailer maintenance and out-of-service violations, and why one in five inspected trucks still fails safety inspections. The conversation also explores the massive implications of the Montgomery broker liability case, nuclear verdicts against manufacturers like Wabash, and why many freight companies may be dangerously unprepared for what comes next. Plus: AI-powered freight research, GLP-1 drugs reshaping consumer behavior, industrial real estate optimism, and why trailer manufacturers may be the most bearish players in transportation today. ⁠Follow the Freight Expectations Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling stuck in recovery? There's a reason why. Every woman needs three fundamental safes to heal: a safe place, a safe space, and safe faces. Without these, you're trying to heal in the same environment that contributed to your struggle. The good news? You don't have to wait for these to appear—you can create them yourself. In this episode, you'll discover: Why your nervous system cannot heal when it doesn't feel safe The 3 essential safes every woman needs for recovery How to create a physical sanctuary that supports healing Building community when recovery feels lonely Identifying truly safe people vs. well-meaning but harmful ones Why these safes are the opposite of isolation Practical steps to build your safety net starting this week Ready to create the foundation your recovery needs? WHY SAFETY MATTERS IN RECOVERY "Your nervous system cannot heal in the same environment where it learned to survive." When you've been living with an eating disorder, your brain has been in constant survival mode. The outside world feels threatening, food feels dangerous, even your own thoughts feel unsafe. Recovery requires safety—not just physical safety, but emotional, mental, and relational safety. Without the three safes, you're trying to heal a wound while someone keeps picking at it. When you create safety, healing becomes possible. THE 3 SAFES FRAMEWORK SAFE PLACE: Your Physical Sanctuary Your physical environment where you can retreat and recharge. Examples: A corner of your bedroom with soft lighting and cozy textures A spot in nature where you feel peace A quiet coffee shop where you can journal Even your car with calming music How to create at home: Make one space completely yours Remove anything triggering Add nervous system soothers (soft blankets, calming scents, journal) This is your refuge when the world feels too loud and your mind feels unsafe. SAFE SPACE: Your Community Sanctuary The mental and emotional headspace for recovery, often created through community. Safe spaces are where: You can say "I'm struggling" without someone trying to fix you People understand the complexity without judgment You realize you're not alone, broken, or crazy You can practice vulnerability in a controlled environment It can be hard to heal in the same environment where your disorder developed—building community of like-minded people to sit with you is crucial. SAFE FACES: Your Support Network People who know what's best for your future self and provide truly safe guidance. A safe face: Understands eating disorders are complex mental illnesses Doesn't try to fix you with simple solutions Loves you enough to hold boundaries for your recovery Guides you toward your best self, not enables your disorder Safe faces include educated therapists, coaches, dietitians, and carefully chosen family/friends. CREATING VS. FINDING SAFETY Empowering truth: You don't have to wait for safety to appear—you can create it. Start small: Safe Place: Claim one corner that's yours, make it a sanctuary Safe Space: Join communities, create conversation boundaries Safe Faces: Evaluate who feels truly safe, invest in those relationships These safes build on each other—when you have one, it's easier to create the others. THE OPPOSITE OF ISOLATION Creating these safes isn't hiding from life—it's building the foundation to engage with life more fully. Safe place = foundation for engagement, not escape from it Safe space = building support to connect authentically with everyone Safe faces = learning to trust yourself about helpful vs. harmful people These aren't about hiding from recovery—they're about creating conditions where recovery can happen. KEY QUOTES

Ann talks to Chip Roy, US Representative (TX-21) and candidate for State Attorney General.

Today we look at how safe Jewish people feel and the political response to a string of violent incidents in which they've been targeted.It's prompted a national conversation about antisemitism in the country among politicians and the public.Two Jewish men were stabbed in Golders Green, north London, on Wednesday and there have been multiple cases of arson on Jewish properties in recent weeks.Special correspondent Judith Moritz is on to talk about what the community has been telling her, and Paddy's been to a synagogue in North London to talk to young people about their experiences.You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers.You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXdNewscast brings you daily analysis of the latest political news stories from the BBC. The presenters were Laura Kuenssberg and Paddy O'Connell. It was made by Chris Flynn. The social producer was Joe Wilkinson. The technical producer was Michael Regaard. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

As Americans wait for hours in line thanks to a defunded TSA and Americans are murdered by illegal immigrants, Democrats continue to shut down funding for the Department of Homeland Security; American communists travel to Cuba for fun and games; and we bring you the latest on the war in Iran. Ep. 2394 - - - Click here to join the member-exclusive portion of my show: https://dwplus.watch/BenShapiroMemberExclusive - - - Today's Sponsors: PureTalk - Make the switch in as little as 10 minutes and start saving today! Visit https://PureTalk.com/SHAPIRO Cardiff - If you've been in business for at least a year, and are pulling in $20,000 a month in revenue, apply now for up to $500,000 in same day business funding at https://Cardiff.co/SHAPIRO American Beverage Assocation - Learn more at https://WeDeliverForAmerica.org - - - DailyWire+: Become a Daily Wire Member and watch all of our content ad-free: https://www.dailywire.com/subscribe