Black Girls in Bloom

Are you holding yourself hostage to old versions of you that no longer align with the current or future you? Do you find yourself slipping back to the old versions of yourself? Welp let's talk about it.

What's tea? Let's catch up we know it's been a min.

We know, it's been a minute. But we back and ready to give y'all what the girls need. Cheers to new episodes coming soon!

Have you ever been stuck in resilient cycle or have you ever experienced blind resilience? How do you handle change, when it's in your control or out of it? Join us tonight while we talk about?

Do you find yourself often times starting and stopping the positive habits that you know will change your life? Girl! Us too! Join us tonight as we talk about the missing pieces to creating and sticking to healthy and positive habits.

Join us while we shoot the sh*t, and maybe drop a few gems..

Join us as we talk about the future of Black Girls in Bloom. We are super excited for what's to come.

Well technically, sit down with us as we discuss how it feels to have two full years under our belt!

Tonight's episode we are taking the time to pay tribute to Kris mom's 60th birthday.

Last week we did a recap this week we are going through our list in preparation for the new year.

Join us as we recap 2023. The good the bad and what we are still working on.

Join us as we discuss how we feel about the holidays. Tonight we share past memories, current memories, and what future memories we hope to create.

With Thanksgiving, approaching, we wanted to take the time out to express our gratitude and what we are thankful for so join us for a gratitude filled episode.

Join us while we discuss the power in showing gratitude under all circumstances.

Join us while we talk about being lucky. And what we we can do going forward to continue luck..

Join us while we discuss self image and self care. What that looks like from different perspectives and versions of ourselves.

As the days get shorter and the seasons change. Some of us experience seasonal depression. Join us as we dive into our prospectives.

Join us while we take time to review and reevaluate the goals we set at the top of the year

Join us tonight as we discussed forgiveness and why it's important to forgive for yourself and not for the other person.

Join us tonight while we talk about shadow work and why it's important to look deep within help resolve triggers and other issues showing up in your life.

If you could build a bestie from scratch what would they look like..

6 years down a life time to go, join us in a little friendship game to celebrate our blooming friendship.

Join us for a friend themed storytime, and a little extra chitchat.

Is it hard to make or maintain friends after 30? Join us tonight as we discuss our experience of friendship after 30.

Do you think Black Americans have culture? Join us, as we discussed our thoughts around Black American culture.

Join us as we talk boundaries. Are you comfortable with setting boundaries with the people in your life? Let's talk about!

No new episode this week babes. We'll be back with a brand new episode next Sunday. In the meantime please rate and review the podcast & you can follow us on IG at, Blackgirlsinbloompod.

Join us tonight as we discuss what makes us feel secure in different aspects of our lives.

Join us tonight while we dive into what self-care looks like from our point of view.

Join us tonight as we talk about what is a hard no for us and how we feel that this is the foundation to setting boundaries.

It's been two years y'all! Join us while we talk about the pros and cons from our home states compared to our current state!

Taking some extra time to bloom this week!

Tonight we talk about things going on within the culture and with ourselves.

Join us, while we discuss our highest versions of ourselves and what that look like. We touch on quite a bit from career to style to physical appearance.

No new episode this week Babe's. We are taking today off to celebrate Fathers Day. Happy Fathers Day to all of the amazing men out there.

Join us as we talked about self hate and how things in our past can effect our self image. As well as learning to own what we once felt were flaws.

Join us as we talk about the importance of sharing are feelings even in uncomfortable situations.

Join us as we talk about all things friends and feelings..

Join us as we talk about all things mom and bonus mom..

Join us and our special guest as we talk through mental health and what it means to us and much more.

Join us tonight while we discuss our thoughts on dating and age gaps.

Join us as we discussed our own toxic traits, and how we have been or plan on correct

Join us tonight while we unpack our own self sabotage and strategize on how we will do better.

Hey Babes, this week we are taking a mini break. We will see y'all in 2 weeks.

This week or episode is full of male energy. Join us, while we have an unfiltered conversation with our first cast of the season. We touch on fatherhood, and how childhood can shape the perspective around relationships and parenting.

Join us this week as we discuss our views on believing in God & not religion.

Join us, while we discuss scarcity mindset, and how I can show up in your every day life.

Healthy Communication. What Does Healthy Communication Look & Feel Like To You. Tips & resources to help with communicating your feelings , in the work place etc.

Join us tonight as we discuss what we're taking into 2023 and we're leaving behind happy New Year's. Hope you guys are blooming in 2023

Join us as we talk about our 2023 bucket list. We discuss all the habits we will be bringing into the new year.

Join us as we reflect on 2022. Tonight cover how our year individually, as well as our first year as podcast hosts.