The #1 podcast for permanent weight loss, muscle toning and motivation mindset training.
Listen as I tell you the 2 biggest mistakes my clients make so you DON'T repeat these and inhibit your weight loss!
New FDA approved drug is supposed to help with weight loss. Is it all B.S.? Listen as I give my opinion based on their peer reviewed studies!
In this video, I talked about diet pop and other 0 calorie foods and if it does make you gain weight.
In this video, I discussed what can happen if you were severely under-eat.
In this video, I talked about what to do when you feel like quitting.
In this podcast, I discussed how to find the time to workout when you don't have any.
In this video, I talked about my favorite high-protein snack for fat loss.
In this podcast, I talked about calories, are they created equal?
In this video, I discussed how to deal with injuries while trying to lose weight.
In this podcast, I talked about the topmost thing you need to do to lose weight fast.
In this video, I discussed the cheapest meal preparation you can have that actually work.
In this podcast, I talked about the best fat-burning supplement you can buy and that is the Burn AM.
In this video, I discussed how to have a good will power with your food.
In this podcast, I talked about how fast losing weight should be.
In this video, I discussed the top 5 common mistakes in goal setting.
In this video, I discussed the issue of why there are some people that don't like me and why I get blocked.
In this podcast, I discussed the best types of foods to eat to help with losing weight.
In this video, I talked about why you should stop thinking and just start doing.
In this video, I discussed the amount of time it will take for you to see results.
In this video, I talked about how intermittent fasting may help you in losing weight.
In this podcast, I discussed what are the 4 step recipes in losing weight.
In this video, I talked about the effects when your losing weight only by dieting.
In this video, I discussed what will happen when you lose weight only from just dieting and not doing exercise.
In this video, I talked about how to get rid of making excuses and to fix your laziness.
In this video, I discussed how BMI can be used to keep track of your health.
In this video, I talked about the contribution of dairy and wheat for making you fat.
In this video, I discussed the types of people you should avoid to be.
In this video, I talked about the reality of having a vacation hangover.
In this episode, I discuss you should never "be cute" and try to re-invent the wheel when it comes to losing weight.
Why Weapons 4 Weight Loss Is Staying Open
Here is my whole story of what has happened to me thus far in 2020 and allowed me to transform my body.
In this video, I talked about why nutrition labels are tricking you.
In this video, I cover the benefits of saying YES rather than saying NO.
In this video, I talked about the most popular medicine for weight loss.
In this video, I cover the details whether diet pop rant is healthy or not?
In this video, I discuss the emotional effect of constantly failing to lose weight.
In this video, I cover the things we need to know about caffeine and live question and answer.
In this video, I talk about craving bad foods and why do we do it.
In this video, I cover the question about gluten contributes to making you fat.
In this video, I discuss the most valuable skill that you can ever learn.
In this podcast, I cover the possibilities to get obese while eating healthy.
In this video, I cover the top tips to prevent soreness when you start working out again.
In this video, I cover the common mistakes people do to fail.
In this podcast, I talk about how to read food labels properly.
In this video, I talk about the must-know things about artificial sweeteners.
In this video, I discuss why you should stop using a heart rate monitor.
In this video, I cover what is the best type of workout to burn your calories at the maximum level.
In this video, I talk about how to gain 20 lbs in just 21 days.
In this video, I cover how to burn more calories the fastest way.
In this podcast, I discuss the basic things to know about protein bars.
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