Podcasts about stop using

In episode 1856, Jack and Miles are joined by co-host of Part-Time Genius, Mangesh Hattikudur, to discuss… These People Are Going To Get Us All Killed, The Return Of The Presidential Action Movie and more! Trump Melts Down After Getting Fact-Checked (Clip) Pam Bondi Praises Trump's First 100 Days (Clip) More Cult-like Praise for Trump's First 100 Days ‘G20’ Review: Viola Davis Plays an Action-Hero President G20 review – Viola Davis kicks ass in silly diplomatic hijack thriller ‘G20’: Viola Davis Plays Kamala Harris in a ‘Die Hard’ Movie President John Cena Clashes with Prime Minister Idris Elba Before Teaming Up in Heads of State Trailer Plenty of ‘Independence Day’ jokes at ‘1600 Penn’ event The Prescient Presidential Politics Of 'Air Force One' Bush Arrives for Final Flight to ‘Air Force One’ Score Donald Trump Asked to Stop Using ‘Air Force One’ Music for Campaign (Exclusive) See Harrison Ford's response to Donald Trump's "Air Force One" comment Jamie Foxx used President Obama as inspiration in 'White House Down' A Brief History of the President of the United States, Action-Movie Hero How John F. Kennedy revealed his father exploited the PT 109 incident to make his son a hero and pave the road to the White House Making of John F. Kennedy Biopic ‘PT 109’ Was Hardly Smooth Sailing LISTEN: Don't Forget About Us (Kaytranada Remix) Mariah CareySee omnystudio.com/listener for privacy information.

Hey Mama,  The juggling act of motherhood will inevitably lead to feelings of overwhelm, overstimulation, anxiety and stress. We live in a fallen world, and are sinners, trying to manage our own herd of little sinners the best we can. But, how we manage the feelings of overwhelm, overstimulation, anxiety and stress can either help or hurt us. Today I am going to share with you 3 reasons why stressed out moms use their phones to decompress, and what you should do instead. For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Stop Using Google Chrome by Nick Espinosa, Chief Security Fanatic

STOP wasting time and money on cheap red light panels that don't actually work! In episode 772 of the Savage Perspective Podcast, host Robert Sikes sits down with Forrest Smith, an expert in red light therapy, to uncover the science, benefits, and pitfalls of using red light for health and fitness. They reveal why most red light panels fail and dive deep into the advanced technology and techniques that really make a difference. If you've ever struggled with chronic inflammation, pain from old injuries, or poor recovery, this episode will blow your mind.Discover how red light therapy enhances blood flow, speeds up healing, and supports total-body recovery—especially for those leading high-performance, demanding lives. Forrest and Robert discuss how deeper tissues respond differently to specific wavelengths like red light vs. infrared and how consistency plays a vital role in getting results. The conversation also explores groundbreaking research into gut and brain health, plus the role nitric oxide plays in improving energy, mood, and cardiovascular health.Whether you're a high-achieving entrepreneur, an athlete tackling chronic injuries, or someone prioritizing personal development and wellness, this episode is packed with actionable insights. Learn the truth about cheap panels, why advanced devices make all the difference, and how light therapy is reshaping lives!Follow Forrest on IG: https://www.instagram.com/smithforresto/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:00:00 - Why cheap red light panels don't work  01:49 - Starting a mission-driven business in China  05:33 - Healthier solutions over medication for inflammation  07:41 - Red light therapy helps athletes with old injuries  11:39 - The problem with cheap red light panels  13:55 - Why infrared penetrates deeper than LEDs  17:37 - How using red light daily improves health  19:05 - Nitric oxide boosts blood flow and heart health  22:29 - Red light improves oxygen delivery and energy  24:28 - Better energy by improving ATP and mitochondria  27:51 - Protecting skin from UV with light therapy  29:41 - Red light works for skin; infrared for deeper tissue  33:03 - Daily therapy cuts inflammation and heals faster  34:35 - Pain relief from inflammation vs mechanical issues  37:57 - Red light improves gut and brain health  39:21 - Gut health and red light: safe and effective  42:28 - Light therapy and nutrients for women's hormones  44:11 - Using red light for better workouts and recovery  47:24 - NASA's research on healing with light therapy  48:49 - Creating a legacy brand for better health  51:43 - Ego hurts growth; listen to others to improve  53:14 - Routines for focus and energy with ADHD tools  56:20 - Training kids with bio-modulation and fun challenges  57:34 - How KINEON tests red light therapy tech

There are so many other things we could be using as a reward for caring for our bodies but for whatever reason we use food... but why? honestly I feel like this has been the go to ever since I was little. Not my parents fault but more like just culture and society. Well today we are gonna rid of this mindset and I'm gonna help you do so :) & explain the damages we may be doing when we always reward ourselves with food. 

Transgender researchers are disappointed Health New Zealand has been told to stop using the term "pregnant people" in favour of "pregnant women". The coalition has told the agency the use of inclusive language is confusing for some people - directing it to use "sex-specific language" from now on. While the move has drawn criticism from some academics, researchers and midwives are in agreement that an 'and-and' approach is probably best. Political reporter Anneke Smith has more.

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If you're concerned about scams etc. Jeff Carney from Darkhorse IT explains why you should stop using Chrome:See omnystudio.com/listener for privacy information.

There's been suggestions we need to move away from relying on pine trees to offset our emissions. The Parliamentary Commissioner for the Environment recently put out a report examining forestry drivers in New Zealand - and says we need to phase out the current approach to forestry. David Norton from Pure Advantage says we can't offset our way out of a climate emergency - and we need to work on reducing CO2. LISTEN ABOVESee omnystudio.com/listener for privacy information.

There's been suggestions we need to move away from relying on pine trees to offset our emissions. The Parliamentary Commissioner for the Environment recently put out a report examining forestry drivers in New Zealand - and says we need to phase out the current approach to forestry. David Norton from Pure Advantage says we can't offset our way out of a climate emergency - and we need to work on reducing CO2. LISTEN ABOVESee omnystudio.com/listener for privacy information.

When is it rude or wrong to use dating apps? After one date? On the date? When you make it official?

PJ hears about rampant use of phones while driving despite rising road deaths, gets tips from listeners on ridding lice from you child, chats with Kabin Crew's Jamie about being on BGT Unseen. And more... Hosted on Acast. See acast.com/privacy for more information.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.instagram.com/pulse95radio www.facebook.com/pulse95radio www.twitter.com/pulse95radio

If you have a Linktree in your Instagram bio or anywhere else...STOP doing this! Here's what to do instead, 

A look into flame retardants, and microplastics.https://youtu.be/rRdbaQ2FSKA

If you fit this category, we love you... BUT HOW?!?

The Couch Boyz are BACK, and they are here to solve problems of the utmost importance. An advice columnist with a write in about her own family's stolen piggy bank, and an awesome guy who simply cannot stop using his whip in the public square.GET TIX FOR PERFECT PERSON LIVE!https://linktr.ee/perfectpersonliveJoin The Patreon: https://bit.ly/PPPTRN -Weekly Bonus episodes every Friday & ad-free extended version of this episode)Watch on Youtube: https://bit.ly/PerfectPodYTWatch Miles' Main Channel Videos: https://bit.ly/MilesbonYTFollow On Insta To Call-In!: https://bit.ly/PPPodGramTell a friend about the show! Tweet it! Story it! Scream it!Advertise on Perfect Person via Gumball.fmSummarySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

QOTD: What are some old names you'll never stop using?

I think we have all been guilty of using other peoples lives to inspire our own. And when done with intention and self connection, theres nothing wrong with using other peoples lives as inspo. But it becomes an issue when all of a sudden the life you want to live, is a carbon copy of someone else. Its a problem when your vision board doesnt represent your core values and soul truths, but instead represents the lives of those you see on social media. I know all this, because I had a very uncomfortable realization that the life I thought I wanted, was just a copy & paste of other peoples. It took a lot of deconditioning, soul connection, and truth seeking to finally understand what I truly wanted...and boy, what a relief. My body sang "hallelujah" when I finally started focussing on the life I want vs what I thought I should have. And I am the most content I have ever been. I will unpack all of this inside this episode, and give you guidance for when you're observing the lives of others. Enjoy! BOOK A BREATHWORK SESSION COME HANG ON INSTA

Free trials might seem like a great way to attract new members, but they're actually hurting your gym.Instead of bringing in long-term, high-value clients, they often lead to price-based decisions and short retention—and they have low conversion rates, too. Today on “Run a Profitable Gym,” host Mike Warkentin and gym owner and mentor Nick Habich break down why free trials no longer work and lay out exactly what to do instead. They explain why shifting to the Prescriptive Model—where you meet with clients to identify their specific goals and prescribe a personalized solution—results in higher close rates, longer retention and increased revenue. To back it up, they share key sales and retention data. Tune in to learn how to implement the Prescriptive Model in your gym and provide increased value for clients while boosting your bottom line. Links"Help First" by Chris CooperGym Owners UnitedBook a Call   01:02 - Why are free trials bad in 2025?03:35 - Better close rates with free consultations06:49 - Stopping free trials and pushback13:01 - Move from free trials to consultations18:54 - New clients may not be the right fit

Listen with FREE Interactive Transcript only on the RealLife App.   Do you ever feel like your English sounds too simple? In this episode, we'll show you how to express yourself more naturally — so instead of saying “The movie was good,” you can describe it in a way that truly reflects your feelings! Plus, we have a special guest who will help you understand native speakers like never before. Tune in and start speaking English with more confidence today!

Let me set a scene for you. It's 8pm. You've had a good day. You ate when you were hungry and stopped at enough. You even crossed some things off your to-do list! And to celebrate, your brain screams: "I deserve a treat!" I used to listen to that voice every night. After being "good all day," I'd reward myself by eating something. Because food was the only way I knew how to reward myself. But to lose my weight, I had to stop using food as a trophy. And in today's episode, Stop Using Food As a Trophy to Celebrate, I'm going to share how. You'll hear: Why rewarding yourself with food is sabotaging your weightloss 3 tips for how to celebrate your wins without undoing your hard work What you can do to make yourself feel proud instead of stuffed and guilty Listen now to learn how to break free from using food as your only reward. You're not a dog who needs a treat every time you do something right. You're a badass woman who deserves better ways to celebrate. Get the Free Course here: http://NoBSFreeCourse.com

In this episode, I talk about how all-or-nothing thinking might be the sneaky way you've been sabotaging your efforts toward you want. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️

Still using Etsy strategies from 2016? That might just be why your sales aren't where you want them to be. The reality is, a lot of the free Etsy advice floating around on blogs, YouTube, and even social media is completely outdated. And if you're trying to piece together a solid strategy from 100 different sources? It's not going to work. Etsy has evolved, and what worked years ago is not just outdated—it's actually hurting your shop. Today, I'm calling out five Etsy strategies that you need to STOP using in 2025—and what to do instead. Because if you're serious about growing your shop, getting more sales, and making this a real business, you need to be using strategies that actually work right now. So grab your coffee, get cozy, and let's get into it. xo, Jacqueline   | LEARN FROM ME | Etsy Profits PRO - Course + Coaching Program www.jacqueline-butler.com/etsyprofitspro    | OTHER STEPS | Join My Email List & Get a FREEBIE! www.jacqueline-butler.com/freeguide  FREE Masterclass: www.jacqueline-butler.com/freemasterclass  FREE 5-Step Starter Guide: www.jacqueline-butler.com/starterguide  FREE Facebook Community: www.jacqueline-butler.com/freegroup  Website: www.jacqueline-butler.com  Get In Touch: jb@jacqueline-butler.com  Instagram: www.instagram.com/jacquelinebutler.co

Think ChatGPT is the only AI tool you need? Think again. In this episode, we dive into why relying on just one AI tool is holding you back—and how a stacked AI system can dramatically boost your productivity. Inventium’s resident AI expert, Neo Aplin, joins Dr. Amantha Imber to break down: Why AI stacking is a game-changer – The biggest mistake people make when using AI? Thinking one tool can do it all. We break down how combining different AI models can give you better, faster, and more accurate results. The right tool for the right job – ChatGPT is great, but what if there’s a tool that can summarise long documents twice as fast or generate images way more realistically? We explore the strengths and weaknesses of top AI tools and when to use each one. How to build your AI workflow – Whether you're an entrepreneur, creator, or business professional, we share a simple system for integrating multiple AI tools into your daily workflow. More efficiency, less frustration. AI tool recommendations – Get our curated list of must-use AI tools that complement ChatGPT and take your productivity to the next level. If you’re serious about making AI work for you, stop thinking small—start stacking. Want to master AI productivity? Check out Inventium’s Gen AI Productivity System—a self-paced course designed to help you boost productivity and save hours every week by using AI smarter. Learn more at https://inventium.com.au/GenAI/ My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

Level up your English vocabulary with 5 essential casual expressions you'll hear everywhere in real life! In this episode, we're diving into commonly used words that might not be in your textbook but are crucial for natural English conversations.You'll learn:"Flakey" - for those unreliable friends who always cancel plans"Hangry" - when hunger turns into anger (we've all been there!)"Zonked" - perfect for describing those completely exhausted moments"Sketchy" - when something just doesn't feel right"Bummed" - expressing disappointment in a casual wayEach word comes with real-life examples and situations where you'll commonly hear them used. Stop using basic English and start speaking like a native! Perfect for intermediate to advanced English learners who want to sound more natural in their daily conversations.If you want to sign up for the free English email newsletter, go to https://speakenglishwithtiffani.com/newsletter

Anthropic's new Claude model can think both fast and slow, Gmail will stop using SMS for two-factor authentication, and each second of Google's Veo 2 AI video footage will cost 50 cents. It's Tuesday, February 25th and this is Engadget News. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Marion Terrill joined Ross and Russ. See omnystudio.com/listener for privacy information.

Ever caught yourself thinking, I've been so good today… I deserve a treat?Maybe you turned down the biscuits at work, got your workout in, stuck to your plan—and now your brain's whispering, Go on… you've earned it.I used to fall for that trick every single time. Food was my go-to reward. It was how I celebrated, relaxed, and made myself feel better. But here's the thing—did it actually make me feel better?Nope. It left me feeling bloated, sluggish, and frustrated.In this episode, we'll dive into why your brain keeps convincing you that food is a reward and how to break that cycle. You'll learn: • Why the I deserve a treat thought isn't really about the food • How scarcity thinking keeps you overeating (and how to stop it) • What to do when food feels like the only joy in your day • Simple, practical ways to celebrate without sabotaging your goalsIf you've been stuck in the pattern of “being good” all day only to undo it all at night, this one's for you.And if you're ready to make real, lasting changes to your relationship with food, check out fatlossfundamentals.co.uk—where weight loss finally makes sense.

We all try to look clean—through good deeds, reputation, or comparison—but deep down, we know we're not as pure as we seem. Like dirt under our nails, sin isn't just on the surface; it comes from within. The Pharisees washed their hands, but their hearts remained filthy. No amount of effort can scrub away our guilt. The good news? Jesus doesn't ask us to clean ourselves—He makes us clean. Like Joshua in Zechariah 3, God removes our filthy garments and clothes us in righteousness. True purity isn't earned; it's received. Stop using soap—let Jesus make you new.

In this episode of the Ryan Hanley Show, Ryan dives deep into the fascinating world of habits and how to break the bad ones using the principles around the 3 steps habit loop. Inspired by the habit loop concept popularized by Charles Duhigg, Ryan explains how our daily behaviors are controlled by cues, routines, and rewards. He emphasizes that understanding these habit triggers is crucial for lifelong learning and self-actualization.  Ryan also explores the limitations of willpower and why traditional wisdom and willpower only get us so far. He introduces a new perspective on study motivation and the psychology of willpower, supported by findings from social psychology and cognitive science. Ryan provides actionable steps to increase willpower and practical tips on how to get more willpower by hacking the brain's chemistry and forming tiny habits.  For those struggling with habits to reduce anxiety, this episode offers insightful advice on rewiring your brain to enjoy positive habits that serve you well in the long run. Join Ryan as he challenges you to take control of your habits and change your life with a simple, overlooked strategy that doesn't heavily rely on willpower.  Don't miss the seven-day habit breaker challenge at the end, where Ryan encourages you to identify your triggers, replace them with positive routines, and celebrate small wins—all crucial steps to master the habit loop and achieve self-actualization. Be sure to share your progress and comments, embracing the spirit of this transformative journey!  

In this episode of the Ryan Hanley Show, Ryan dives deep into the fascinating world of habits and how to break the bad ones using the principles around the 3 steps habit loop. Inspired by the habit loop concept popularized by Charles Duhigg, Ryan explains how our daily behaviors are controlled by cues, routines, and rewards. He emphasizes that understanding these habit triggers is crucial for lifelong learning and self-actualization.  Ryan also explores the limitations of willpower and why traditional wisdom and willpower only get us so far. He introduces a new perspective on study motivation and the psychology of willpower, supported by findings from social psychology and cognitive science. Ryan provides actionable steps to increase willpower and practical tips on how to get more willpower by hacking the brain's chemistry and forming tiny habits.  For those struggling with habits to reduce anxiety, this episode offers insightful advice on rewiring your brain to enjoy positive habits that serve you well in the long run. Join Ryan as he challenges you to take control of your habits and change your life with a simple, overlooked strategy that doesn't heavily rely on willpower.  Don't miss the seven-day habit breaker challenge at the end, where Ryan encourages you to identify your triggers, replace them with positive routines, and celebrate small wins—all crucial steps to master the habit loop and achieve self-actualization. Be sure to share your progress and comments, embracing the spirit of this transformative journey!  

On today's MJ Morning Show: Early Crotchety call Morons in the news The "first-date" brick Are publications removing crime stories from their sites? MJ's crazy driver story Restaurant hours/kitchen hours Research shows America's favorite chain restaurants Someone is suggesting you don't need Botox... use this instead MJ and Fester try to get the T-Rex burger at Wendy's... One succeeds A woman claims her dog is cleaner than any kids/babies Spring Break destination warning Who's singing this new recording of "Stand By Me" Porn video banned from OnlyFans Guy admits he was scammed, buying 20 ribeyes in a parking lot "Squish It" parody A woman claims to have asked Alexa what will happen September 4, 2025 Which TV show has a reboot coming? Baldoni/Lively lawsuit List: Stop using these words/phrases Employees arrested for releasing video of mid-air collision Guy on shrooms gets onto private jet, tries to kiss attendant, attacks pilot Kanye/Bianca... Kanye may have blown $20 million concert deal

Did you know the acting clips you upload to platforms like Actor's Access can make or break your chance at getting auditions? After reviewing your headshot and resume, casting directors and agents dive straight into your clips—and not all clips are created equal!In today's episode of The Actor's Career Compass, we're uncovering the secrets to picking the best clips for your profiles:A simple ranking system to evaluate your clips, from self-tapes to scenes with stars.Why having too many clips can hurt your chances—and the magic number you should aim for.Tips to polish your existing clips and show casting directors you're ready for the camera.By the end of this episode, you'll know exactly which clips showcase your best work and how to create a profile that leaves agents and casting directors wanting more.Tune in now and level up your acting game!Contact Information:Email: martin@cityheadshots.comWebsite: https://www.martinbentsen.comAdditional Resources:HeadshotsShoot Footage for Your ReelEdit Footage Into a ReelThis show dives deep into the world of acting in film, exploring the journey of movie acting with stories, building confidence among aspiring actors, navigating auditions and productions, and offering insights from acting agents, coaches, and the challenges of becoming SAG-AFTRA eligible to advance your acting career, skills, and landing roles.

When you think about marketing do you go, "Ugh, I just CAN'T". When it's time to share your offer, or log into your social media account, do you find yourself saying, "I just can't deal with this today," even though you KNOW you want to connect with your ideal clients, you want to sell, and you want to make money?   If so, then this episode is for you, and so is The 75 Sosh Challenge. click right here to sign up: https://www.intuitiveedgecoaching.com/75sosh

In this episode, Matt and Mike explore why vanilla JavaScript remains a powerful tool for developers. From small projects that don't need the complexity of frameworks, to performance-critical and fine-control use cases, they discuss when and why going framework-free can be the better choice. They also dive into learning and debugging benefits, reducing dependencies, and ensuring compatibility with legacy browsers. Whether you're prototyping, enhancing no-code platforms, or striving for leaner, faster projects, vanilla JS has its place in every developer's toolkit. Show Notes: https://www.htmlallthethings.com/podcasts/stop-using-frameworks-for-everything-vanilla-javascript-in-2025 Thanks to Magic Mind for sponsoring this episode, enjoy up to 45% off the Magic Mind bundle using our link: https://magicmind.com/htmlpodbjan Thanks to Wix Studio for sponsoring this episode! Check out Wix Studio, the web platform tailored to designers, developers, and marketers via this link: https://www.wix.com/studio

In this video, Dr. Doug Lucas discusses the complexities of protein powders, particularly focusing on whey and beef isolate proteins. He emphasizes the importance of leucine for muscle protein synthesis and shares insights on the efficacy and marketing of various protein sources. Dr. Doug aims to correct misconceptions he previously held about beef isolate protein and provides practical recommendations for protein intake, especially for those concerned about bone health and muscle maintenance.

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 179 of The Rebuilt Man, Coach Frank discusses the pervasive issue of pornography addiction among men, emphasizing that it often serves as an escape from negative feelings and life situations. He outlines a five-step process to help individuals envision a life free from pornography, focusing on self-control, personal development, and setting clear goals for the future. Coach Frank highlights the importance of understanding the negative impacts of addiction and creating a compelling vision for a fulfilling life without it.   Takeaways Men use pornography to escape negative feelings.   Addiction often stems from feelings of unworthiness and hopelessness.   The cycle of addiction compounds negative feelings.   Creating a vision for life without pornography is essential.   Fasting can help develop self-control and awareness.   Identify how pornography negatively impacts various life areas.   Set long-term and short-term goals for personal development.   Visualize both the ideal life and the consequences of addiction.   Regularly assess who you need to become to achieve your goals.   A clear vision is crucial to overcoming addiction. Access the FREE training - www.rebuiltrecovery.com/vision   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

Today I am thrilled to have on the show Israa Nasir to talk about her book Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, which came out November 19. Israa is a psychotherapist, speaker, and the founder of the mental health brand WellGuide, a digital community for mental health awareness. I love getting her WellGuide Substack, so make sure to subscribe to “The Well Guide” if you love this book and this conversation, which I know you will. Her work is centered on transforming the way we talk about mental health, taking it from a place of shame to a place of empowerment. You may have seen her work on NBC or in Teen Vogue, Huffpost, or Vox, and she's been invited to speak everywhere from Google to Meta to Yale. We know anecdotally what productivity is, but what is toxic productivity? It's something Israa has battled herself, as have I. Today on the show we not only define toxic productivity but healthy productivity, as well, and what that might look like; how we can separate a false sense of urgency from a true sense of urgency; that multitasking is not possible for the human mind; and how so many of us are using productivity as a barometer of self-worth and as a way to meet our emotional needs — and how this will never serve us. There is also a connection between shame and toxic productivity I think you'll be really interested to hear about.  Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More by Israa Nasir

In this episode of the Pints and Polishing Podcast, hosts Marshall and Nick discuss the challenges of detailing in winter conditions, the importance of interior cleaning, and the evolution of cleaning products in the detailing industry. They explore the risks associated with using concentrated products and the shift away from traditional all-purpose cleaners (APCs) towards newer, safer alternatives like Revive. The conversation highlights the need for detailers to adapt to changing product quality and the importance of understanding the materials they are working with. In this conversation, Marshall and Nick delve into the intricacies of surfactants, the debate between concentrated and ready-to-use cleaners, the importance of quality in cleaning products, and the necessity of proper panel prep for ceramic coatings. They emphasize the balance between cost, time, and quality, and share personal anecdotes to illustrate the impact of these choices on business and customer satisfaction. Takeaways Ice skating in Vegas is a new experience. Winter detailing requires creative problem-solving. Focus on interior detailing during cold months. Quality control in car manufacturing is declining. APCs can be harmful to modern plastics. New cleaning products are emerging in the market. Detailers need to adapt to changing materials. Revive offers a safer alternative to traditional cleaners. Understanding product ingredients is crucial for detailers. Dealerships heavily rely on APCs for cleaning. Understanding surfactants helps in making better product choices. Grades of surfactants indicate their harshness and suitability for different tasks. Time spent on diluting products can add up, affecting overall efficiency. Quality products can save time and provide peace of mind. The cost of saving on cheaper products can lead to significant losses in business. Proper panel prep is crucial for the effectiveness of ceramic coatings. Using the right panel prep can prevent damage to paint finishes. Many detailing products contain oils that can affect coating adhesion. It's important to follow manufacturer guidelines for product use to maintain warranties. Investing in quality products can enhance customer satisfaction and business reputation. Chapters 00:00 Introduction to the Podcast and Current Events 01:53 Winter Detailing Challenges 05:59 Interior Detailing Insights 09:57 The Evolution of Cleaning Products 19:52 Comparing APCs and New Cleaning Solutions 21:04 Understanding Surfactants and Their Grades 22:57 The Debate on Concentrated vs. Ready-to-Use Cleaners 27:10 The Cost of Quality: Time vs. Money 32:01 Panel Prep: Why It Matters for Ceramic Coatings

*Join the School for School Counselors Mastermind today to become the school counselor you were meant to be.*In this episode, Steph Johnson continues exploring how artificial intelligence is influencing school counseling. She unpacks the risks of depending too much on AI-generated tools and stresses the need for strong professional judgment to evaluate the quality and relevance of resources. Steph also dives into the ethical challenges posed by AI- including protecting student privacy- and underscores the irreplaceable value of authentic, human connection in counseling. This conversation is a call to action for school counselors to reflect on their practices, rekindle their passion for their craft, and deepen their impact on students.Episode Highlights:00:00 Feeling Undervalued on Campus00:25 Recap of AI in School Counseling (Previous Episode)01:10 Professional Fluency: The Key to Credibility04:23 Perceptions of School Counseling Work07:05 The SEL Lesson Debate13:00 Risks of AI-Generated Resources24:28 Ethical Concerns: AI and Student Privacy30:06 A Call to Reignite Your Passion**********************************Our goal at School for School Counselors is to help school counselors stay on fire, make huge impacts for students, and catalyze change for our roles through grassroots advocacy and collaboration. Listen to get to know more about us and our mission, feel empowered and inspired, and set yourself up for success in the wonderful world of school counseling.Hang out in our Facebook groupJump in, ask questions, share your ideas and become a part of the most empowering school counseling group on the planet! (Join us to see if we're right.)Join the School for School Counselors MastermindThe Mastermind is packed with all the things your grad program never taught you IN ADDITION TO unparalleled support and consultation. No more feeling alone, invisible, unappreciated, or like you just don't know what to do next. We've got you!Did someone share this podcast with you? Be sure to subscribe for all the new episodes!!

Many entrepreneurs start off by simply transferring money from their business to their personal accounts without a solid plan, leading to financial stress when income becomes irregular. In this episode you'll learn: - The importance of creating a "pay account" to manage your personal and business finances effectively. - Strategies for planning your living expenses and saving for lean months. - Key differences between operating as a sole proprietor versus an S-Corp, especially regarding tax planning and payroll. - How to avoid common pitfalls like underestimating your tax liabilities and incurring penalties. - The significance of building an emergency fund tailored to your business needs. ---------- ✅ Financial planning for 30-50 year old entrepreneurs: https://www.allstreetwealth.com ✅ My personal blog & newsletter: https://www.thomaskopelman.com Disclaimer: None of this should be seen as financial advice. It is just for informational purposes.

Today, we tackle a question many retirees face: Can you manage your taxes with DIY software like TurboTax, or is it time to bring in a professional? We'll explore the challenges of navigating tax complexities in retirement, including 401(k) rollovers, RMDs, and other scenarios that could make filing trickier than expected.  If you're thinking, "I love the Big Picture Retirement podcast!” please consider rating and reviewing this show! This helps us support more people -- just like you -- move toward a confident retirement. Just scroll down to the “ratings and reviews” section, tap to rate with five stars, and select “Write a Review.” Then be sure to let us know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. We add new content every week, and if you're not following, you'll likely miss out. Follow now!  Don't miss the Big Picture Retirement Planning Cheat Sheet. We've distilled the essential brackets, thresholds, and rules of retirement into an easy-to-digest, three-page summary. https://www.carrolladvisory.com/pl/2148282517  Want to ask Devin or John your question? Just visit https://www.bigpictureretirement.com/ and click on the “Ask A Question” menu selection.  Although this show does not provide specific tax, legal, or financial advice, you can engage Devin or John through their individual firms.  Contact Devin's team at https://www.carrolladvisory.com/  Contact John's team at https://www.rossandshoalmire.com/     

If you're referring to your business or service as "better" or "best", we need to have a talk.... —------------------------------------------------------------------------------------------------------------------------------- The only two group fitness franchises I would invest in… Industrious  If you want a well-organized, high operational capacity, barbell-based group fitness experience (aka CrossFit without the stupid shit), then you need to look into Industrious.  Click here and I'll personally connect you with the Industrious franchise team to learn more. MADabolic If you're looking for one of the fastest growing brands in the boutique fitness space that leverages gritty branding, strength-focused programming (but without the barbell and other space suckers) and has over 30 opened locations nationwide, then you'll definitely want to get in touch with the MADabolic franchise team by clicking here.  —------------------------------------------------------------------------------------------------------------- I solve problems in your business and make you more money.  Guaranteed.  For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy. Stop wishing your business problems are going to magically go away.   Invest in your business and let me solve your problems and optimize your business fast and efficiently.  We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way. Learn more about what it's like for us to work together. —------------------------------------------------------------------------------------------------------------- Want to increase your business IQ by 100x for only $50?  Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business. New courses are added every month.  ⁠www.microgymuniversity.com⁠  —------------------------------------------------------------------------------------------------------------- Need help leasing or buying a building? I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more. If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - ⁠head over to www.gymrealestate.co and book a Discovery Call. —-------------------------------------------------------------------------------------------------------------- Elevate Your Coaching and Program Design w/ TeamBuildr TeamBuildr is a strength & conditioning software for performance coaches who want to efficiently build workout programs for their athletes and clients. Their platform was designed to make the life of a strength coach easier when it comes to building workouts, monitoring athlete recovery, and tracking workout data. They are currently offering a 30-day free trial when signing up with code “WTF”.

If you have a second metatarsal stress fracture, and you want to stop stressing the second metatarsal, so it can heal faster, you must take stress off that bone.  If you apply more pressure to all metatarsals (except the second), it will heal faster.  One of the runners who signed up for the metatarsal stress fracture course for runners was doing better and had starting to run.  He asked me a question I had just not thought of before.  He asked: Should I stop using the metatarsal offloading pads after I start running again and my stress fracture is healing?  Well, that is a great question and that is what we're talking about today on the Doc On The Run Podcast. 

Want To Level Up Your Production? (and live anywhere in the Carolinas) Check out www.gregharrelsoncareers.com   Learn more about Infusionsoft for real estate: http://www.realestatesalessolutions.com/   ------------------------------------------------------------------------------------------   If you've been using the same old scripts and they haven't been converting, it might be time to throw them out.  Because here's the truth: scripts have never been the answer to productive conversations in the real estate industry. The answer has always been conversations.  Actors have to follow a script to create a scene, but that doesn't work for real estate agents.  If you're more focused on getting the exact script right, you can easily miss out on a conversation that actually leads to a close.  A canned script doesn't prepare us for the real conversations we'll have with consumers. Instead, we have to internalize the script so it becomes a natural part of how we communicate, and that will make us more effective.  How do we make the transition from being scripted to actually having conversations? In this episode, I talk about the danger of focusing on scripts and what to do instead.  About Your Host Brendon has been selling Real Estate Since 2007.  In a very short period of time, his performance has allowed him to be one of the highest producing agents in South Carolina and in the Top 1% of agents nationwide.  He has trained under the Top Real Estate Coaches in the industry and now uses his skills and expertise to lead and train his own agents at Century 21 Charleston Expert Real Estate Advisors.  Brendon considers himself a life-long student of the industry and seeks out other Top Performers, Trainers, and Coaches to continually stay at the top of his game and add value to his clients and the agents that he coaches.     Check out this episode on Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you! 

What if you were told that there is a secret language that makes up 98% of your communication? Impacting your work, socialising, and romantic life  Vanessa Van Edwards is the founder of ‘Science of People', which gives people science-backed skills to improve communication and leadership. She is also the bestselling author of ‘Captivate: The Science of Succeeding with People' and ‘Cues: Master the Secret Language of Charismatic Communication'.  In this conversation, Vanessa and Steven discuss topics such as, why your resting face matters, the 3 science-backed tricks for confidence, the best gestures for building trust, and how to spot a liar fast.  00:00 Intro 01:45 The Crucial Role of Cues for Success 03:16 I'm a Recovered Awkward Person 05:07 What's an Ambivert? 07:00 One Word That Can Change the Way People Think 09:11 The Most Fundamental Skill to Invest In 12:13 The Resting B*tch Face Effect 15:33 Do Not Fake Smile! 18:00 The 97 Cues to Be Warm and Competent 21:15 The Formula to a Perfect Conversation 24:09 Science Reveals Why Some People Are Extremely Popular 28:06 Message People Telling Them This... 32:53 The Luck Experiment 34:36 Being Around Successful People Is Contagious 41:26 The Importance of Hand Gestures 43:10 Hand Tricks to Be Liked 53:46 The Scientific Formula to Be More Charismatic 56:19 The Danger Zone of Being Too Warm or Competent 58:16 The Power Cues 1:07:26 How to Spot a Liar 1:14:54 If You've Been Told You're Intimidating, Do This 1:18:09 Don't Let Anyone Use This With You 1:21:16 The 6 Questions to Connect With Someone 1:33:52 Leaning Too Much Towards Someone... 1:38:34 How to Greet Someone 1:49:13 How to Master Messaging 1:54:12 Personal Branding 1:58:32 Improve Your Dating Life With These Tips 2:03:58 Body Language and Brain Connection 2:06:05 Are You Awkward? Watch This 2:09:45 How to Get Someone to Approach You 2:14:39 How to Make Friends as an Adult 2:18:28 AirPods Are Killing Friendships 2:21:48 Ads 2:22:39 How to Spot a Liar (Repeat Topic) 2:28:36 Toxic Relationships 2:31:06 How to Start a Conversation With a Stranger 2:35:32 How to Get Started With All This Knowledge Follow Vanessa: Instagram - https://g2ul0.app.link/cm3A7r1O6Ob  Twitter - https://g2ul0.app.link/IVgMiQ3O6Ob  Science of People - https://g2ul0.app.link/5LJ8mO5O6Ob  You can access the images mentioned, here: https://linktr.ee/diaryofaceostudies  You can purchase Vanessa's book, ‘Cues: Master the Secret Language of Charismatic Communication', here: https://g2ul0.app.link/HjfkOgZO6Ob  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your everyday routine killing you, what are the deadly toxins that are lurking in everyday products and how are they harming your health?  Dr Yvonne Burkart is a PhD Toxicologist and former Senior Toxicologist in the flavour and fragrance industry. She is also the creator of the YouTube channel, ‘Yvonne Burkart, PhD'.  In this conversation, Dr Yvonne and Steven discuss topics such as, the link between everyday products and infertility and cancer, the amount of microplastics in our bodies, the hidden dangers of scented candles, and how your makeup routine pollutes your body.  (00:00) Intro (02:16) Yvonne's Warning (07:59) How Being A Mom Amplified Yvonne's Mission (10:17) How The Medical System Lied To Yvonne About Her Reproductive System (12:22) How Many Day-To-Day Products Are Toxic? (14:27) Yvonne's Background (15:52) Understanding Multi-Generational Toxicity (17:06) What Are Endocrine Disruptors? (19:07) Diseases In Children Linked To Endocrine Disruptors (19:48) The Link Between Microplastics And ADHD (20:28) The Effect Of Endocrine Disruptors On Puberty (21:45) The Shift In Fertility Trends (23:01) Shouldn't The FDA Regulate These Toxins? (25:19) Is There Malicious Intent Behind The Government's Inaction? (28:59) How Yvonne Measures Her Health Improvements (31:32) The Rise Of Cancer In The Modern Age (34:51) Products To Avoid For Better Health (44:17) Why Are Fragrances In Everything? (47:31) Allergy Statistics And Trends (49:32) Rates Of Disease In Other Societies (50:55) The Rise Of PFAS Chemicals (52:20) Non-Stick Pan Dangers Explained (56:54) Safe Kitchen Utensils To Use (58:37) Are Plastic Containers Safe? (01:03:07) How Microplastics Are Destroying Our Brains (01:04:55) Is Bottled Water Bad For You? (01:08:01) The Dangers Of Takeaway Coffee Cups (01:09:54) Should You Filter Your Water? (01:12:52) Cost-Effective Health Tips Everyone Can Do (01:14:55) Antiperspirants And The Health Impact Of Aluminum (01:20:50) Thoughts On Menstrual Products (01:23:43) Are Our Clothes Toxic? (01:24:46) How Toxic Are Our Cleaning Products? (01:26:12) Why Products Targeted To Black Women Contain More Toxins (01:32:16) Are Candles Safe? (01:36:33) Is Incense Safer Than Candles? (01:38:19) Is Vaping Harmful To Health? (01:39:35) What You Need To Know About Air Quality (01:42:52) The Dangers Of Burning Wood Indoors (01:44:05) Indoor Air Pollution Statistics (01:45:07) How To Increase Your Body's Antioxidants (01:47:24) The Benefits Of Whole Foods (01:51:44) What Else Should We Talk About? (01:53:02) Are Your Pets Safe From Toxins? (01:54:52) Guest's Last Question (01:57:07) Yvonne's Advice For Parents Follow Yvonne: Instagram - https://g2ul0.app.link/ulLGFXiIxOb  Twitter - https://g2ul0.app.link/D5zXHtlIxOb  YouTube - https://g2ul0.app.link/gvkc2dnIxOb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - http://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices

 The 5 Gym Machines You Need To Stop Using ASAP Free weights tend to be better for these reasons: (1:35) #1 - Real-world carryover. #2 - Requires more stability. #3 - Forms to your body, not the other way around. Criteria for determining which machines suck: (6:12) #1 - Higher risk of injury. #2 - Far better versions available. The 5 gym machines you need to stop using ASAP: (8:28) #1 - Pec deck (arms externally rotated). #2 - Ab crunch machines (encourage hip flexor). #3 - Tricep extension machine (never right length). #4 - Most glute machines. #5 - Back extension machine. Listener Questions: #1 - What is the value of machines? (28:57) #2 - What are your favorite machines? (31:38) #3 - Plate loaded vs weight stacks. Any difference? (33:36) #4 - Favorite cardio machine? (35:55) Related Links/Products Mentioned Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout ** Mind Pump #1782: When Machines Are Better Than Free Weights Mind Pump # 2085: Abs & Core Masterclass Building Muscle with Adam Schafer – Mind Pump TV How to Do SKULLCRUSHERS with Dumbbells for BIG Triceps (ADVANCED) Mind Pump # 2155: The Art & Science of Building Perfect Butts With Bret Contreras Build Your Hamstrings- How to Properly do Good Mornings Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Contreras PhD (@bretcontreras1) Instagram Ben Pakulski (@bpakfitness) Instagram