Chronic Health

On today's episode, we interview Allie Parsons, certified holistic nutritionist. For more info on Allie, visit www.elementwellness.me or email her at allieoffbeet@gmail.com or call 205-326-7333.

Dr. Lee, Sarah, Amanda, Joey, Ben, and Brooke discuss the amazing health treatments at Element Wellness Center, at Greystone Chiropractic in Birmingham, AL. Tons of research and anecdotal evidence on the benefits of cryotherapy, sauna, red light therapy, and IV vitamin infusions. More info: www.elementwelllness.me205-326-7333info@elementwelllness.me

Greystone Chiropractic staff discusses purses, backpacks, wallets, high heels, cryotherapy and more! Dr. Lee Goldenberg of Greystone Chiropractic in Birmingham, AL discusses research and application of the chiropractic wellness lifestyle. 

Dr. Lee Goldenberg, Teresa, Sarah, Amanda, and Joey share their experiences with chiropractic care and how it has affected their lives. We also share all about our new wellness center, Element Wellness Center, htttp://www.elementwellness.me. 

On this episode of Chronic Health, w discuss the opioid epidemic and how chiropractic care can change this health care crisis.

Dr. Lee and the crew at Greystone Chiropractic discusses forward head posture (FHP).For a view of the normal neck xray, see the top left image of this poster:https://cdn3.volusion.com/huxhk.nlura/v/vspfiles/photos/spinaldecaychart-2.jpg

Dr. Lee, Teresa, Amanda, and Sarah, of Greystone Chiropractic in Birmingham, AL, field questions about chiropractic care and our office. Dr. Lee also interviews Dr. Stephanie Perez, Pelvic Floor PT specialist who discuss pelvic floor dysfunction, prenatal care, perinatal pelvic floor health, and postnatal care for women of all ages. She is an expert on enhancing health pre, during, and post pregnancy, or even for people who have never had children, but who experience pelvic dysfunction.Dr. Steph instagram: https://www.instagram.com/pelvicPTmama/Dr. Steph website: https://www.empoweredwellnesspt.com/phone:  205-749-2482web: empoweredwellnesspt@gmail.com Book online: https://www.empoweredwellnesspt.com/book-online

Greystone Chiropractic podcast weekly episode we discuss eczema, acne, blood pressure, scoliosis and more! Join Dr. Lee, Teressa, Sarah, Amanda, and Anna as we talk all things chiropractic, wellness, and research!

Dr. Lee Goldenberg, Teresa, Anna, Amanda and Sarah of Greystone Chiropractic in Birmingham, AL discuss case reports, history, physiology, science, and art of chiropractic care for children. We also discuss stress, achieving the best adjustment, immune function, autism, asthma, ear infections, and more! And we reminisce about the past...

Dr. Lee, Teresa, Anna, Amanda, and Sarah talk about hormones, studies and case reports related to chiropractic care and improved hormone function, thyroid, and more!

Dr. Lee, Teresa, Sarah, Anna, and Amanda discuss more chiropractic testimonials, latest research, and practical topics for health and wellbeing on the first episode of 2022! To reach us, email office@greystonechiropractor.com or call/text 205-981-8090.

Dr. Lee, Teresa, Sarah, Anna, and Amanda talk about our patients' testimonials; their amazing experiences with chiropractic and its' widespread benefits. We also interview Magan Gramling, holistic Occupational Therapist, to learn about her patient-based, natural occupational therapy techniques, manual lymphatic drainage, and other ways she  can  help you, your family and friends stay well naturally.Magan Gramling, OTholistic Occupational TherapistMLD practitionerMagan is an Occupational Therapist and Certified Lymphedema Therapist, as well as Certified Mastectomy Fitter. She graduated from UAB in Birmingham, AL, with a B.S. in Psychology in 2010, and a M.S. in Occupational Therapy in 2012. She's worked in multiple cities, from rural Sylacauga to downtown Birmingham, and has practiced in home health, schools, hospitals, outpatient centers, nursing homes and physician's offices.Magan started Integrative OT in January of 2020, because she no longer felt able to deny patients holistic care that is offered so scarcely here in the south. She has practiced holistic/homeopathic/alternative/functional medicine since she was a young child, and values Eastern medicine as much as Western. Traditional "white coat" medicine, when used alone, often doesn't cover the whole person. So, Magan has opted to expand the care she can give to encompass the entire scope of OT practice per our Framework (AOTA) and Practice Act (ALOTA).www.IntegrativeOT.netintegrativeOT2@gmail.com205.552.9867

In this episode, we discuss stress during the holiday season, and how to stay above it all. What does the research say, and how do we keep ourselves healthy in a whirlwind of activities, travel, sugary foods, and emotional stress!

On today's episode, Teresa, Sarah, Anna, and Amanda ask Dr. Lee questions that our listeners have sent in. We discuss pediatric care, feeling vs function, can we adjust people after spinal surgeries, scoliosis, and more! Based in our Greystone Chiropractic studio in Birmingham, AL, Chronic Health podcast aims to discuss all things chiropractic and wellness. Submit questions via email at office@GreystoneChiropractor.com or text 205-981-8090.

Dr. Lee, Teresa, Amanda, Anna, and Sarah discuss the benefits of chiropractic care in childhood, pregnancy, and fore life!

Dr. Lee Goldenberg, Teresa, Amanda, Sarah, and Anna discuss sleep, pillows, digestion, and more on this week's episode of Chronic Health!www.GreystoneChiropractor.comemail: office@GreystoneChiropractor.comtext: 205-981-8090

Chronic Health podcast is the wellness soundin board of Greystone Chiropractic in Birmingham, AL, featuring Dr. Lee Goldenberg, family wellness chiropractor, and his staff Teresa Epstein, Sarah Loggins, Anna Sylestine, and Amanda Busbee. This episode discusses natural methods to help stress, anxiety, and depression, including nutrition, chiropractic care, and lifestyle measures.

The Greystone Chiropractic team, Dr. Lee, Teresa, Sarah, Anna, and Amanda talk more about immune system function, and introduce the topic of inflammation and natural methods to reduce chronic inflammatory processes.Hannon study: https://www.fallchiropractic.com/asymptomatic-chiropractic-benefits%20(1).pdfwww.GreystoneChiropractor.comoffice@greystonechiropractor.comtext or call 205-981-8090

In this episode, we delve into specific studies on immune function and chiropractic, and Dr. Lee introduces some new staff members to the show. Later in the episode, he interviews Licensed Massage Therapist, Nancy Hudspeth, to discuss the connection between physical and emotional, as well as her experience in health care and massage therapy in general.Studies:Respiratory Bursthttps://pubmed.ncbi.nlm.nih.gov/1719112/NeuroImmune Connectionhttps://www.vertebralsubluxationresearch.com/2017/09/05/chiropractic-and-the-neuroimmune-connection/Pero studyhttps://planetc1.com/boosting-your-immunity-through-chiropractic/Flu Pandemic of 1918/1919https://planetc1.com/1918-influenza-epidemic-and-chiropractic-care/

Dr. Lee Goldenberg of Greystone Chiropractic in Birmingham, AL interviews Dr. Curtis Fedorchuk of Cumming, GA- chiropractor, researcher, father, husband, hockey goalie. Dr. Curtis has spent the majority of his career conducting extensive chiropractic and clinical research.Neck study on blood flow: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6458772/Neck study in canal diameter: https://pubmed.ncbi.nlm.nih.gov/33082920/Pediatric study on asymptomatic neck misalignment (spondylolisthesis):  https://pubmed.ncbi.nlm.nih.gov/34276876/Blood sugar (A1C) study: https://www.longdom.org/open-access/improved-glycosylated-hemoglobin-hyperglycemia-and-quality-of-life-following-thoracic-hypokyphosis-vertebral-subluxation-correctio-2155-6156-1000807.pdfTelemere length: https://www.prlog.org/12651019-chiropractic-increases-telomere-length-new-research-just-released.htmlLung function study:https://www.vertebralsubluxationresearch.com/2017/09/04/improvements-in-lung-function-dysautonomia-and-grip-strength-in-a-patient-with-multiple-sclerosis-following-correction-of-vertebral-subluxation-using-chiropractic-biophysics-a-case-study-and-s/More studies by Dr Curtis: https://www.betterhealthbydesign.com/research-awards/

Dr. Lee Goldenberg interviews his mentor and friend Dr. Joe Borio of Borio Chiropractic Health Center in Cicero, NY,; also of Chiropassion Consulting, where he coaches and mentors successful chiropractors in the care and management of their private practices.

Dr. Lee Goldenberg of Greystone Chiropractic in Birmingham, Alabama welcomes Lizzy Cook, executive director and founder of Mosaic Counseling and Wellness in Alabaster, AL.We explore brain function, the vagus nerve, polyvagal theory, the fight-flight-freeze response, emotional techniques for handling trauma, and ways we pattern stress and trauma in the body. Lizzy gives some practical tips on changing these patterns, rewiring the brain, enhancing neuroplasticity, and reducing the effects of epigenetic stresses.She gives some recommendations on how optimize your healing from prior and current emotional trauma.More info can be found at Mosaic Counseling and Wellness

Dr. Lee Goldenberg, Teresa Epstein, Hunter Scott, and Jessi Castillo of Greystone Chiropractic in Birmingham, Alabama discuss the latest Info, research on anti-aging, and Introduce special guest Lizzy Cook.Lizzy Cook, MS, CLC serves as the Executive Director of Mosaic Counseling & Wellness. After years of professional experience in both mental and physical health, Lizzy learned that the healing process is one that effects the whole person, holistically. In addition to her dynamic education from UCLA, Lizzy graduated from Highlands College from the Pastoral Leadership Practicum with a special interest in Ministry Leadership Theology. Lizzy is passionate about the tearing down of strongholds and healing people through the truth and love that is already stored up in their hearts. Lizzy has a unique ability to listen with the intent purpose of exposing the lies and limiting beliefs we unknowingly come into agreement with and guides toward truth with boldness, grace, and compassion. In addition to acting as Executive Director, Lizzy serves as one of our Transformational Life Coaches and is certified through the NCCA to lead people toward retrieving their original design.Mission of Mosaic Counseling & Wellness: Mosaic Counseling & Wellness serves people who are experiencing areas of brokenness in their lives by accompanying them on a journey of mind, body, and spirit wellness by offering a compassionate approach to counseling, healing, and wholeness.Telomere studyMedicare statement from CMS

The Greystone Chiropractic crew continue the discussion about the brain in this episode of Chronic Health, with Dr. Lee Goldenberg, Jessi Castillo, Teresa Epstein, and Hunter Scott. Greystone Chiropractic in Birmingham, Alabama serves the community with natural wellness chiropractic care In a stress-free and nurturing environment.Links to studies:https://www.sciencealert.com/mammal-brain-will-start-eating-itself-when-it-doesn-t-get-enough-sleephttps://neurosciencenews.com/galanin-exercise-stress-16936/?fbclid=IwAR0l5f_bsiU4uxpFlLdccnJWe41hJDYcdNtDzW05XkdSAtCt-AmQHV4buJo

Dr. Lee Goldenberg, Teresa, Jessi, and Hunter of Greystone Chiropractic in Birmingham, Alabama discuss brain function, research, strategies and tips for boosting brain function, and activities to enhance cognition and neurological function.Links and research:Chiropractic boost cerebral cortex functionfMRI study of chiropractic patient before and after adjustment2005 New Zealand study & 1997 JMPT brain processing and cortical function studiesStay tuned for Episode 9 where we continue more on the brain!

Dr. Lee Goldenberg, Jessi Castillo, Teresa Epstein, and Hunter Scott of Greystone Chiropractic in Birmingham, AL discuss the immune system, immune function, research, strategies, and natural care. How to stay well naturally and keep your IMMUNITION strong.

Dr. Lee Goldenberg of Greystone Chiropractic in Birmingham, AL, joins Jessica Castillo, Hunter Scott, and Teresa Epstein to answer many questions we receive from listeners and patients in our office.

Dr. Lee, Teresa, Hunter and Jessi of Greystone Chiropractic in Birmingham, AL discuss the many benefits of chiropractic for general health and wellness.

It's back to school time, and whether your child's school is online only, homeschool, hybrid, or at school full-time, we have some recommendations to help your kids stay well naturally. Join Dr. Lee Goldenberg, Teresa, Jessi, and Hunter of Greystone Chiropractic in Birmingham, AL for episode 4 of Chronic Health podcast. www.GreystoneChiropractor.com | 205-981-8090

Dr. Lee Goldenberg, Jessi, Teresa, and Hunter of Greystone Chiropractic In Birmingham, AL discuss the Immune system, health, research, and recommendations to stay well naturally!

Today we discuss the stress response, research on how stress and excess cortisol affects you, what methods to employ to handle stress better, and Q & A. Chronic Health, with Dr. Lee Goldenberg, Teresa Epstein, Jessica Castillo, and Hunter Scott of Greystone Chiropractic In Birmingham, AL.

Dr. Lee Goldenberg, Teresa Epstein, and Jessi Castillo discuss their experience with chiropractic and natural healthcare, as well as the history of chiropractic and trends in the future.