Podcasts about red light therapy

In this episode, we sit down with Thomas Kranzle, aka TradeApologist, a macro-minded swing trader obsessed with charts and disruptive assets. Tom breaks down complex markets into actionable insights, blending technical analysis, fundamentals, and psychology to help traders navigate equities like Tesla and Robinhood, and crypto such as Bitcoin and Solana. We dive into recent market volatility, including the massive dip triggered by Trump's tariff tweet on China, and explore how an athlete's mindset translates to business and trading success. Whether you're a beginner setting up your TradingView or an experienced trader looking to remove emotions from decisions, Tom's journey from video production to full-time trading offers inspiration on achieving financial freedom. Connect Thomas: YouTube: youtube.com/@TradingApologist Patreon: Patreon.com/TradingApologist X (Twitter): x.com/TradeApologist

Episode Highlights With SarahLight and leptin and how these interplay with each otherThe importance of leptin and what it isAll of our hormones are circadian How to support these hormones naturallyLeptin wasn't even discovered and studied until 1994 and why we still don't hear much about it even thought it is so importantHow this interplays with thyroid health and why this is important What it means when leptin is low or highThe mitochondrial aspect of these hormones and how light environment impacts thisHow much our light environment affects almost every aspect of healthMost important factors we can shift in our light environmentWhat to know about UV light and how much of each type of light we needWhat red and infrared light at sunrise and sunset do for hormones and mitochondriaWhy hunger in the morning is a good thing and important to haveRed light therapy panels don't have far infrared light and it is available in the sun daily! If our mitochondria think we are in danger, even if we have the perfect diet, they can down-regulate to keep us safe and how to signal safetyHer own amazing fertility journey and how these factors helped even when IVF failedThyroid specific advice for supporting the thyroid and tapering off medsHow a leptin reset can help and how to do itStrategies for timing food and carbs with the sun to get nourishment without gaining weightHer best tips for leptin reset and getting all these things into rangePerimenopause and how light and leptin come into playResources MentionedAll of Sarah's courses - Use code Katie for 15% offMyCircadianAppSarah's website, her Instagram, and YouTubeEvolving Wellness PodcastSarah's Free EbooksFunction Health lab testing

Your thyroid levels can be lowered! In this episode, I've compiled key research and solutions for thyroid health including diets, supplements and even red light therapy. Reverse thyroid imbalances and Hashimoto's – watch now.   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

In this week's episode of The Energy Code, Dr. Mike Belkowski returns to the roots of his red-light research—breaking down four powerful new studies that reveal just how multifaceted photobiomodulation truly is.   From boosting mitochondrial function and improving sleep to reducing chronic pain and supporting mental health, Dr. Mike explores the data behind red and near-infrared light and what it means for athletes, biohackers, and anyone pursuing optimal energy and longevity.   Dr. Mike dives into: A systematic review on whole-body red-light therapy for exercise performance and recovery The connection between melatonin production and mitochondria How red light can relieve fibromyalgia pain and calm an over-sensitized nervous system A study showing transcranial near-infrared light can reduce anxiety, depression, and drug cravings The latest FDA-approved findings for age-related macular degeneration   This deep-dive connects the science to real-world strategies—helping listeners understand how to personalize light therapy for maximum mitochondrial, mental, and cellular benefits. Key Topics Covered The myth of “more light equals better results” Why localized red-light therapy outperforms full-body setups for muscle recovery How red light enhances melatonin and circadian alignment for deeper sleep Using red light to calm the nervous system and reduce systemic inflammation New clinical results showing brain-based red light reduces depression and cravings FDA authorization for light therapy in macular degeneration How to calculate your optimal dosage with BioLight's free treatment calculator Key Quotes from Dr. Mike Belkowski   “Your mitochondria are environmental sensors — when they see the wrong light, they know it.” “Localized light on target tissue beats whole-body treatments when it comes to performance.” “Red light therapy can calm an overstimulated nervous system and retrain your pain pathways.” “The more we standardize light protocols, the more consistent and powerful the results will be.” Episode Timeline   00:00 – Morning sunrise + intro 02:30 – What's new in the mitochondrial matrix 07:00 – BioMinerals discount announcement 08:00 – Study #1: Whole-body red light for performance 15:00 – Why dosage and location matter 16:00 – Red light, melatonin & sleep quality 19:00 – Red light's stress-reducing parasympathetic effects 23:00 – Study #2: Fibromyalgia and chronic pain reduction 30:00 – How red light calms sensitized nerves 33:00 – Study #3: Transcranial red light for mood & craving 36:00 – Near-infrared brain protocols explained 37:00 – Study #4: Red light for macular degeneration 44:00 – Why research results can appear contradictory 46:00 – Final thoughts: dosage, nuance, and mitochondrial optimization

In this episode of Pushing the Limits, Lisa Tamati sits down with Brandon Bucher, the visionary CEO of Lightning Pay NZ, a company pioneering Bitcoin payment infrastructure and merchant solutions in New Zealand. Brandon shares his personal Bitcoin journey, what drew him into the ecosystem, and why he's deeply passionate about financial freedom, self-sovereignty, and decentralized money. Together, we unpack the macro forces shaping our economic landscape — from inflation and debt-driven systems to currency debasement and money printing — and why Bitcoin represents a viable alternative. We also dive into how the Lightning Network (Bitcoin's layer-two scaling solution) is enabling instant, low-cost payments, helping Bitcoin evolve from a “store of value” into a true medium of exchange. Brandon explains why layer-two and layer-three infrastructure are critical for scalability, usability, and global adoption — and how Lightning Pay NZ is making this future a reality for businesses and consumers alike. If you care about sound money, digital freedom, and building a fairer financial system, this episode will inspire you to rethink what money really means in the 21st century. Topics We Cover: Brandon's journey into Bitcoin and the Lightning ecosystem Why Bitcoin matters in an age of debt, inflation, and fiat instability The role of layer-two solutions like Lightning Network Why Bitcoin's base layer prioritizes decentralization and security — and can't scale alone How Lightning Pay NZ is helping merchants accept Bitcoin easily How Lightning Pay acts as both a Bitcoin exchange and POS (point-of-sale) system for real-world payments The macro outlook for global finance and how Bitcoin fits into it The philosophy of financial self-sovereignty and trustless systems   Connect with Brandon: Website: Lightning Pay NZ X (Twitter): @BTCNautilus Learn More: Check out Lightning Pay NZ, a payment gateway and exchange making it easy for New Zealand businesses to accept Bitcoin instantly using the Lightning Network, convert it to NZD if desired, and integrate seamlessly into existing POS systems. Brandon Bucher Bio: Brandon is a veteran product leader and a long time bitcoin enthusiast and now Co-Founder and CEO at Lightning Pay, a New Zealand based bitcoin-only financial services company. Brandon is passionate about shepherding in the emergence of bitcoin from its current reputation as a speculative investment asset to its rightful place as better money, used for saving, investment, borrowing and spending.  

God gave us a body to take care of and it is important to maintain that body with love and care. Especially because we are at the end of the genesis curse, there are many considerations these days to living a healthy life. It is also important from an eschatological perspective, because one day the world will ostracize those who do not obey its counterfeit system of worship — which means we must not be dependent on institutions or pharmaceutical drugs as much as possible. In this free series I go over 20 years of experience in the realm of health and wellness and discuss important strategies on how to maintain what we've been given so that you can be as healthy as possible for what's to come. * 00:00 - Introduction* 06:41 - The Importance of pH * 18:39 - Red Light Therapy* 26:37 - Other Strategies This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

What if the solution to your health plateau isn't adding more biohacks, but identifying the single hidden stressor that's crushing everything else? Live from the Health Summit stage, Dr. Andy Galpin introduces the concepts of “performance anchors” and the “three I's framework,” that make you question before trying any new protocol: what specific problem am I solving, and is this the most effective tool for MY unique situation?  Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Dr. Andy Galpin's book, “Unplugged“ here: http://bit.ly/4oxxJ2t   Listen to "Perform with Dr. Andy Galpin" on all your favorite platforms! YouTube: http://bit.ly/47xRnpj Spotify: http://bit.ly/4qi4gv0 Apple Podcasts: http://bit.ly/3WLk63N   Connect with Dr. Andy Galpin Website: http://bit.ly/48zlJc5 YouTube: http://bit.ly/4hicC1D Instagram: http://bit.ly/3LjPpQI TikTok: http://bit.ly/3ISpVcE Facebook: http://bit.ly/4ni4Ypz X.com: http://bit.ly/48EADOn LinkedIn: http://bit.ly/42QnQob Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:46 Must-Have Recovery Modalities 05:57 How Can You Benefit from Cold Plunging? 11:00 Sauna for Longevity and Recovery 17:15 Red Light Therapy as a Secondary Recover Modality 20:37 Three “I's” Framework (Investigate, Interpret, Intervene) 25:22 What Keeps a Great Athlete at the Top of Their Game? 33:56 Is Fasted Training Effective? 41:00 Weight Loss for Women  48:05 Creatine Monohydrate Benefits for Longevity and Cognitive Function 54:31 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 21, 2025 – If you've ever been curious about the true health benefits of sauna sessions and red light therapy, you're in good company. In this engaging conversation, Jim Puplava welcomes Vic Riffel from Sunlighten for an in-depth discussion...

Red light therapy has started to gain traction in popular culture. From sports medicine recovery to beauty treatments, more and more people are starting to catch on to the benefits of using red light. But why does red light therapy work? And what are its science-backed benefit? On today's show, we're going to dive into the science of red light therapy. You're going to learn how light therapy can help reduce pain, enhance skin quality, improve the symptoms of certain disorders, and so much more! You're also going to learn about other types of light therapy, like ultraviolet and green light therapy. We're going to discuss the health benefits of getting adequate sunlight, why human biology is so responsive to input from light sources, and how to integrate more light into your routine. Enjoy!   In this episode you'll discover:  How red light therapy can help reduce pain. (0:21) The link between red light exposure and wrinkle reduction. (1:22) Which bacteria has been shown to be reduced by far UV light. (2:09) How red light therapy can help with muscle growth. (2:45) The science behind why the human body is so responsive to light. (5:09) How your circadian timing system works. (5:47) The #1 influencer of your circadian clocks. (6:26) How mitochondria respond to red light therapy. (7:38) A fascinating study on hypothyroidism and red light therapy. (11:19) The link between light therapy and fat loss. (17:28) What the ultimate source of light therapy is. (23:09)  Items mentioned in this episode include:  ⁠Thelumebox.com/model⁠  -  Experience the next-level benefits of red light therapy at home? Enjoy an exclusive $260 off the premium LUMEBOX red light therapy system, designed to boost recovery, skin health, and overall vitality. Be sure you are subscribed to this podcast to automatically receive your episodes:   ⁠Apple Podcasts⁠ ⁠Spotify⁠ ⁠Soundcloud⁠ ⁠Pandora⁠ ⁠YouTube⁠   This episode of The Model Health Show is brought to you by Lumebox. Clinically-designed to deliver both red (660 nm) and near-infrared (850 nm) wavelengths in one sleek handheld device.Independently lab-tested for performance: more coverage, higher irradiance, greater effect. Perfect for skin health, pain support, recovery and overall vitality — in your routine, on your terms. Use this link to claim your discount: ⁠thelumebox.com/model⁠ to claim or $260 off your device.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Patreon to get access to liver and bile guide bonus here.Your body doesn't press pause on detoxing just because you're pregnant.In this episode, I push back on the idea that detox is dangerous by default in pregnancy. I explain how it's a constant, built in process led by the liver. I also set the record straight on what actually crosses the placenta and why milk still has protective checks.The real risk is forcing it and stirring up more than your body can clear. So I lay out gentle, everyday moves that support drainage without drama. Think basics like fiber to keep things moving and a daily rhythm that lowers stress.It comes down to working with your body's detox systems, not against them.You'll Learn:[00:00] Introduction[01:55] What “detox” really means during pregnancy and breastfeeding[03:35] The surprising truth about what the placenta and breast milk can't filter out[11:30] The daily foundations that naturally support your body's detox pathways[25:03] Why stress, light, and breath may matter more than any detox gadget[35:50] Specific movements that can change your sleep and comfort in late pregnancy[46:51] The safe supplements and minerals that actually make a difference[52:19] The one binder that supports detox without overstimulating your systemResources Mentioned:Paleovalley Whole Food Vitamin C | WebsitePaleovalley Electrolytes (use code HORMONEHEALINGRD10) | WebsiteBodyBio PC | WebsiteParis Latka YouTube Channel | YouTubeThe Feminine Periodical Newsletter | WebsitePsyllium Husk | WebsiteRA Optics Glasses (use code HHRD) | WebsiteHome Is Where The Sauna Is | ArticleLearn about helpful nutrition habits, the different phases of your cycle, how to track, signs of good metabolic health, and so much more in my Free Healthy Period Starter Guide.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

This week I'm sharing how red light therapy transformed my energy, mood, and metabolism — and helped me find balance again. What started as a Valentine's Day gift became a nightly ritual that restored my body and spirit. Learn how light therapy boosts your cells, supports hormones, improves skin, and works beautifully alongside fermented foods to help you glow from the inside out. ✨ Episode link: https://www.culturedfoodlife.com/podcast/episode-334-the-light-that-changed-everything-my-red-light-therapy-journey/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/the-light-that-changed-everything-my-red-light-therapy-journey/ Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

AI is not just hype, it's the next economic revolution. In this solo episode, we break down the game-changing insights of Jordi Visser, macro investor and founder of @VisserLabs, as he unpacks how AI is reshaping global markets, jobs, and the financial system. We'll explore why AI is driving trillions in new capital investment, how it's changing labor markets, and why Bitcoin (BTC) may be the “purest AI investment play.” Plus, I share my real-world experiences using AI agents, n8n workflows, and automation tools to streamline work and build new digital products.  Key Takeaways Jordi Visser says betting against AI = betting against innovation. $500B+ in AI infrastructure investment coming by 2026. Bitcoin could be the ultimate AI hedge. Massive white-collar job disruption ahead — but also opportunity. AI empowers entrepreneurs to build products and income streams rapidly.   Jordi's Substack: Substack/@visserlabs Visser Labs YouTube Channel: YouYube/@visserlabs Jordi Visser Bio: With over 30 years of Wall Street expertise in traditional finance and macroeconomics, I guide you through the evolving landscape of investments, from conventional assets to cryptocurrencies and AI-driven technologies.

Red Light Therapy: is it a scam or does it have any real health benefits? On this episode, Chuck Gaidica is joined by Clinical Director of Blue Care Network, Dr. Peter Graham. Together they discuss Red Light Therapy, its effects and the differences between professional care and at-home devices. In this episode of A Healthier Michigan Podcast, we explore: What are the benefits, if any, of Red Light Therapy?Do smaller devices have a positive effect?Are there any negatives?Should you see a professional?

Have you heard all the hype around Urolithin A?  In this episode, I sit down with expert integrative and functional nutritionist, Jennifer Scheinman, to dive into one of the most exciting breakthroughs in women's health and longevity—Urolithin A.  This little-known yet well-researched natural molecule has been shown in studies to significantly improve muscle strength and function, helping combat the age-related muscle decline so many of us experience in midlife.  We'll unpack how Urolithin A supports mitochondrial health—the very core of our energy production—so you can feel more vibrant and strong at every stage.  Plus, Jennifer shares how topical Urolithin A can even target the internal and external signs of skin aging, giving your skin and cells a rejuvenating boost.  Ready to feel vibrant, strong, and glow from the inside out? Tune in here to feel truly energized from the cellular level up! Jennifer Scheinman Jennifer Scheinman is a Registered Dietitian Nutritionist with over 25 years of experience in nutrition and wellness. She holds a master's degree in integrative and functional nutrition, and has advanced training from the Institute of Functional Medicine. Jen's expertise in cellular health and aging makes her a sought-after speaker and media expert. She's the Senior Manager of Nutrition Affairs at Timeline, where she educates healthcare providers and consumers on the role of Urolithin A in supporting mitochondrial health and longevity. Beyond Timeline, Jen is a writer, speaker, and nutrition coach, helping women optimize their health and vitality during menopause and beyond. IN THIS EPISODE What's happening to women's mitochondria with age  How declining hormones play a role in energy and appearance  Ways to optimize cellular function in midlife  Supplementing with Urolithin A, and how it helps your body  Research findings on Urolithin A and muscle health  Different forms of Urolithin A supplementation for your lifestyle  How topical application of Urolithin A helps your skin  Where and how to get your Mitopure (Urolithin A) with 20% off! QUOTES “Other things we saw in that study were improvements in things like inflammatory markers, which we know chronic inflammation is a huge issue as we start to get older. We saw specifically C-reactive protein was lowered, and we saw other markers of muscle health that, while they didn't make statistical significance, they were trending that way.” “It stays very potent and very localized– a benefit to the skin. So you're having that same cellular turnover of the mitochondria, basically making the mitochondria in your skin act in a more youthful way.” “Even just after 2 weeks, we start to see improvements that are visibly noticeable. And then when we take that out to 8 weeks, it's statistically significant improvements in wrinkle reduction and in wrinkle depth. So, [it's] really powerful but gentle.” RESOURCES MENTIONED Get your free VIP ticket to the Perimenopause Solution event https://hayh.site/pr_bl_ap-snyder_a_snyder Order Mitopure (Urolithin A) at Timeline HERE with discount code ENERGIZED for 20% off your purchase!  https://⁠timeline.com/ENERGIZED Timeline on Instagram Jen Scheinman on Instagram  RELATED EPISODES  663: From Wired and Tired to Calm and Energized: The GABA-Mitochondria Connection + How to Fix It at the Cellular Level with Dr. Scott Sherr #653: Mitochondria, Menopause & Metabolism: The Cellular Secret to More Energy After 40 with Dr. Felice Gersh #623: Red Light Therapy for Upgrading Your Mitochondria, Cellular Energy, Skin and Brain Health with Jonathan Otto 595: How to Master Your Metabolism and Reverse Cellular Aging in Midlife + My Best Tips to Thrive with Dr. Mariza

Work 1:1 with Colleen to heal your acne here.What if your acne isn't really about your skin at all?In this episode, I'm joined by Colleen Clesen, an aesthetician with a background in nutrition and dietetics. After struggling with her own breakouts and realizing how limited both dermatology and standard aesthetics training were, she went back to school to fill in the missing piece. Now she helps women connect the dots between acne, hormones, gut health, and daily skincare.We get into why gut health is usually the first place to look, what stool tests actually reveal, and how inflammation in the body shows up on your face. We also talk about the mistakes most people make with their skincare routines, why supporting the skin barrier matters as much as internal work, and how the liver and bile clearance play a critical role in clearing acne. It's an honest look at what really drives breakouts and what can actually help.You'll Learn:[00:00] Introduction[01:00] The real reason Colleen became an aesthetician[04:00] Why acne isn't just a skin issue but a red flag of internal imbalance[05:00] Gut-first: the surprising reason location of breakouts doesn't matter[07:00] Stool test markers that reveal hidden inflammation, estrogen problems, and acne triggers[14:00] Scalp flare-ups as a signal your gut and immune system are exhausted[17:00] The one simple thing Colleen has clients add to their diet that quickly improves skin and hormones[21:00] Why most acne products wreck the skin barrier and what to do instead[32:00] The truth about beef tallow on acne-prone skin[47:00] How sluggish liver detox and bile flow recirculate hormones and fuel breakouts[59:00] The first step Colleen recommends if you can only change one thingResources Mentioned:Psyllium Husk Powder | WebsiteKossma Squalane Oil | WebsiteKossma Cleansing Gel | WebsiteRed Light Face Mask | WebsiteGreen Envee Firm Collagen Gel Masque | WebsiteGreen Envee Rejuvenate Brightening Enzyme Masque | WebsiteClearstem Aloe Based Moisturizer, Hydraglow | WebsiteCeraVe | WebsiteNuDerma Professional High Frequency Wand | WebsiteCosmo Cleansing Gel | WebsiteLymphatic Course for Head & Neck | WebsiteHormone Healing podcast episode on Intro to Lymph Flow with Leah | WebsiteWork 1:1 with Colleen to heal your acne here.Get Instant access to the FREE Functional Thyroid Series here.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTo

Longevity and anti-aging science has leveled up in recent years, and as a result, there are tons of game-changing treatments with proven effectiveness. From supplements to boost mitochondrial health to light and oxygen therapy, you can slow or even reverse aging as well as improve your overall health. Learn the top treatments for anti-aging – listen now!   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

What if the key to healing pain, boosting brain health, and even reducing inflammation was as simple as light? In this groundbreaking episode, nine-time Emmy winner David Sams sits down with inventor Tom Kerber to explore the science and miracles behind SunPowerLED's red light therapy. From relieving arthritis, back pain, and migraines to supporting recovery from traumatic brain injuries, Parkinson's, autism, and even vision challenges, this conversation uncovers how powerful light technology is transforming health and wellness. You'll hear incredible real-life stories—people regaining mobility after decades of pain, improved sleep, reduced anxiety, and even renewed cognitive function. Tom explains why his FDA-registered devices go far beyond the typical red-light panels you see in spas, offering medical-grade near infrared light therapy that penetrates deeply to help the body heal from the inside out. If you've ever searched for answers about how red-light therapy works, best red-light therapy devices, red-light therapy for pain relief, inflammation, arthritis, brain health, or anti-aging benefits, this episode is packed with hope, science, and practical insights. ✨ Learn how light may be the future of natural healing.✨ Discover the difference between low-power light panels and high-powered therapeutic devices.✨ Hear why Tom believes this technology is nothing short of modern-day miracles. Listen now and see why people everywhere are calling red light therapy a life-changing breakthrough.

In this episode, we sit down with Dr. Zulia Frost to explore the science and application of wearable flex-beam red light therapy — a cutting-edge, noninvasive approach that supports the body's innate healing processes. We dive into how red and near-infrared light can: accelerate tissue repair and wound healing reduce inflammation and oxidative stress improve recovery after workouts or injuries boost cellular energy (ATP) and mitochondrial function support skin health, circulation, and pain modulation Dr. Frost shares real-world case studies, protocol tips (dosage, duration, placement), contraindications, and how this wearable tech differs from more conventional red light panels. Whether you're a health enthusiast, athlete, or curious about biohacking your recovery, this conversation shines light on the body's capacity to heal itself. Tune in and get ready to see the light in a new way

In this powerful episode of Pushing the Limits, Lisa Tamati sits down with visionary entrepreneur, Bitcoin OG, and author of The Price of Tomorrow — Jeff Booth. Jeff shares his profound insights on why our current financial system is breaking under the weight of exponential technological deflation and debt-driven inflation, and why Bitcoin offers not just an alternative — but a path toward hope, truth, and sovereignty. Together, they explore how exponential technology is rewriting the rules of economics, why central banks can't stop printing without collapse, and what a deflationary future built on sound money could mean for humanity's evolution. Booth's clarity on macroeconomics, human nature, and the moral imperative of Bitcoin offers a deeply philosophical — yet practical — roadmap for navigating the coming decade. If you've ever wondered how innovation, integrity, and decentralised systems intersect to redefine the future of money and freedom, this episode is essential listening. Jeff Booth Bio: Jeff Booth is a visionary leader, technology entrepreneur and best-selling author of The Price of Tomorrow – Why Deflation is Key to an Abundant Future.  With his expertise in technology, system thinking and design, he is at the forefront of a transition from an economic system built for the past, and one built for the future. Jeff has been featured in Forbes, TechCrunch, Inc.com, The Globe and Mail, BNN, Fast Company, Entrepreneur, Bloomberg, TIME, and The Wall Street Journal. In 2015, he was named BC Technology Industry Association's (BCTIA) Person of the Year, and in 2016 Goldman Sachs named him among its 100 Most Intriguing Entrepreneurs. He is a Founding Partner of Ego Death Capital, Co-Founder of addy and NocNoc.  He has been a Young Presidents Organization member since 2004 and contributes time as a Founding Fellow at the Creative Destruction Lab. Jeff currently sits on the boards of Core Scientific, Scoop Solar, Fedi and Breez.  Connect with Jeff: Website: Jeff Booth Ego Death Capital Company: Ego Death Capital Get The Price of Tomorrow: The Price of Tomorrow - Jeff Booth

Connie Zack, co-founder of Sunlighten Sauna, joins Dr. Kahn to discuss the science and benefits behind infrared sauna and red light therapy. Sunlighten is the leading brand in “full spectrum” infrared saunas, designed to deliver maximum results even at lower temperatures. Connie explains how infrared sauna therapy can improve cardiovascular health and support healthy blood pressure—benefits that are well documented in clinical studies. She also explores the growing field of red light therapy (photobiomodulation), which offers additional wellness advantages and even includes FDA-approved applications.  This episode dives into how combining these two therapies can optimize overall health and recovery. You'll enjoy this insightful and practical conversation.

Rob Rene, founder of QE Strong, joins Steve to introduce the QE Red Light Therapy Wand, a next-generation, handheld device that promotes natural healing, relieves pain, and supports muscle recovery. Steve and Ivey Gruber share their personal experience using red light therapy in their own household, and Ivey even highlights her favorite QE products like the red light mask. Rob explains how the wand works, using red (660 nm) and near-infrared (810–850 nm) light to boost cell energy, improve circulation, and help the body repair itself naturally. Listeners will hear about benefits like pain relief, youthful skin, faster muscle recovery, and reduced inflammation. Plus, there's a special Gruber-only offer: TODAY ONLY, get 5 FREE Exodus Travel Packs (a $40 value) with your wand purchase. Exodus packs include natural ingredients and molecular hydrogen to boost energy, reduce stress, and support overall wellness, products Steve and Ivey use daily. Order now at qestrong.com/gruber and use code GRUBER to claim your FREE gift!

Heart disease has remained the world's leading cause of death for generations, yet despite new medical procedures and ever-stronger drugs, the numbers continue to rise. Could it be that we've misunderstood how the heart actually works? Today's guest, Dr. Stephen Hussey, sits down to share his perspective. Hit play to find out: The interconnectivity of the heart and metabolism. What light and structured water are, and how they impact health. How to change your lifestyle from a biochemical point of view.  Contributing factors to chronic illness. Dr. Hussey is a board-certified chiropractor, functional medicine practitioner, and type 1 diabetic. He has spent his entire life studying the heart — not just to help others, but to protect himself from becoming a statistic. After suffering a ‘widowmaker' heart attack in his 30's, Dr. Hussey leaned on years of research to create his own recovery plan… In his book, Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease and Why It Matters, Dr. Hussey challenges conventional wisdom, exploring everything from the fundamental drivers of circulation to the role of oxidative stress to the myths about cholesterol and fat. You can stay up-to-date with Dr. Hussey on his website, ResourceYourHealth.com, and on social media @drstephenhussey.

What if the vision problems you'll face in your 70s are actually being determined by the choices you're making right now? We're constantly damaging our eyes without even realising it, through screen exposure, UV radiation, and nutritional deficiencies that silently accumulate over decades. The good news is, the FDA has approved its first-ever dry macular degeneration treatment in 2024, which reduces vision loss risk by 25%. Bonus: I'll also cover innovative therapies, essential nutrition, and lifestyle activities that can boost your eye health and prevent eye problems later on! Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:39 Latest Research on Vision Protection 02:24 How to Treat Dry Macular Degeneration 04:12 Laser Therapy for Glaucoma  06:15 Red Light Therapy for Dry Eyes  06:21 Essential Nutrients for Eye Health 10:11 Lifestyle Activities for Eye Health 12:49 Free Water Fasting Challenge The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Reed Davis, founder of Functional Diagnostic Nutrition® (FDN), to explore how we can stop chasing symptoms and instead focus on the root causes of chronic health issues. Reed shares his journey from working in a wellness clinic to creating FDN, a pioneering system that combines functional lab testing with lifestyle protocols to help practitioners and clients uncover hidden stressors, heal dysfunctions, and restore vitality. We dive into: The difference between conventional medicine and functional diagnostics Why lab testing is essential for uncovering hidden stressors The H.I.D.D.E.N. stressors model (hormones, immunity, digestion, detoxification, energy, nervous system) How FDN practitioners approach complex health challenges Reed's advice for anyone struggling with fatigue, gut issues, hormone imbalances, or unexplained symptoms The future of health coaching, lab testing, and functional medicine Whether you're a health professional looking to expand your toolkit or someone who wants to take charge of your own healing, this conversation will give you a roadmap to better health.  Learn more about Functional Diagnostic Nutrition: https://www.functionaldiagnosticnutrition.com/ Reed Davis Bio: Reed Davis, Double-Board Certified Holistic Health Practitioner (HHP) and Doctor of Nutritional Therapy (DNT),  is a globally recognized expert in functional lab testing and holistic lifestyle medicine. As the visionary founder of Functional Diagnostic Nutrition® (FDN), Reed has pioneered the FDN Certification Course, which has empowered over 5,000 practitioners across 50 countries to take charge of their clients' health. With more than a decade of experience as Health Director at a Southern California wellness center, Reed personally guided over 10,000 clients to optimal wellness, giving him the experience and foundational knowledge needed to teach others to build their own health careers.

In this episode, Mike sits down with Dr. Carl Rothschild to explore the life-changing benefits of red light therapy. They discuss how Dr. Rothschild got started, the science behind full-body treatments, safety considerations, and how this technology is helping people improve their health, recovery, and overall wellness. Plus, hear real-life testimonials, expert tips, and the inspiration behind Dr. Rothschild's book.Trifectalight Website: https://trifectalight.com/Illuminated Healing Book Amazon Link: https://amzn.to/4nJBTDV

Red Light therapy has become very popular recently and is one of the recovery and health tools we use as coaches. We sit down with CEO and founder of LightStim Seve Marchese to learn the in ands outs of red light and how to actually make it affective to get the benefits. We also dive into the education on what is happening within the industry with the FTC and class action lawsuit firms that are taking on devices that are actually illegally in the marketplace and I back that up with an actual Warning Letter from the FTC and a white paper written by one of the largest law firm in the US who has worked with the FDA and FTC for over 25 years and this document exposes the reasons that these devices are illegally in the marketplace.  LightStim - The Beauty of Technology     Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.  For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

Have you ever wished there was a safe, natural way to heal pain, recover faster, and even look and feel younger? In this episode of the Visibly Fit Podcast, I'm joined by Forrest Smith, co-founder of Kineon, to talk about red light therapy and why it's changing lives.This conversation is so much more than just “tech talk.” It's about getting your life back. Whether you've been sidelined by chronic pain, struggling with energy, battling inflammation, or just wanting to age gracefully, you're going to find hope here.Forrest shares his personal story, how science-backed photobiomodulation actually works at a cellular level, and why athletes, older adults, and everyday people are seeing results that once seemed impossible. From healing a torn bicep to helping women manage menopause symptoms to improving gut health and even reducing wrinkles—this is real, measurable change.If you've ever been frustrated by quick fixes that don't work or pharmaceuticals that only mask the problem. You'll love learning about this natural tool that addresses the root of inflammation, oxidative stress, and energy depletion.Tune in and discover how you can use light to unlock healing, recovery, and vitality. This might just be the breakthrough you've been praying for.Chapters[00:00] Podcast Preview[01:24] Topic and Guest Introduction[04:46] The Mission Behind Kineon[08:47] Personal Journey and Motivation[12:56] Understanding Photobiomodulation Technology[16:20] Athlete Testimonials and Recovery Stories[20:10] Cellular Health and Energy Production[24:09] Addressing Gut Health and Inflammation[30:26] Research and Development of Kineon[34:52] Demystifying Red Light Therapy[38:02] Impact on Women's Health and Hormonal Balance[41:07] Conclusion and Personal InsightsResources mentioned:Get Your Kineon MOVE+: https://kineon.io/VISIBLYFITCode: VISIBLYFIT (for 10% discount)Connect with today's guest:Forrest Smith is the CEO and co-founder of Kineon Labs, where he leads with a mission to improve quality of life through innovative, science-backed technology. With over 20 years of experience building successful startups in tech hardware, Forrest has dedicated his career to creating products that make a measurable difference in people's lives.An entrepreneurial optimist, Forrest is passionate about health, wellness, and advancing technology that empowers people to heal naturally. His diverse background includes speaking, reading, and writing fluent Mandarin Chinese, and spending much of his adult life building products through the global supply chain.A lifelong athlete who grew up playing competitive sports in Atlanta, Forrest continues to push himself through rugby and CrossFit—sports that ultimately inspired him to co-develop Kineon's Move+ Pro, a modular targeted laser therapy device designed for neuromuscular pain and inflammation.What sets Forrest apart is not just his ability to innovate but his heart for people. His focus goes beyond technology—he's committed to providing tools that truly restore movement, reduce pain, and improve overall health so that people can live with greater freedom and vitality.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

In this episode, I sit down with naturopathic doctor Dr. Vanessa Ingraham to dive deep into the fascinating world of circadian rhythm biology, the science of how our internal clocks govern everything from hormones to immunity, metabolism, and brain health. We explore: Why circadian rhythms are central to health and longevity How light exposure in the morning and evening impacts hormones and sleep The links between disrupted circadian rhythms and chronic disease Practical strategies to realign your body clock (sleep hygiene, light management, meal timing, stress reduction) How circadian biology connects to immunity, gut health, and inflammation The role of circadian optimization in aging and longevity strategies Dr. Vanessa brings both scientific depth and practical wisdom, making this conversation valuable for anyone who wants to improve energy, resilience, and long-term health through better alignment with nature's rhythms.  Learn more about Dr. Vanessa: https://www.drvanessa.life Dr. Vanessa Ingraham Bio: Dr. Vanessa Ingraham is a naturopathic physician with over 15 years of experience in integrative oncology and metabolic medicine. After co-founding Pure Health Bahamas, where she supported women through breast cancer with integrative protocols, she moved to New Zealand to formulate products for Nutrient Rescue NZ and later founded Bloom Integrative Health, a multidisciplinary clinic for women navigating hormonal challenges and chronic disease. Today, Vanessa works online from her home in Piha on Auckland's wild west coast, guiding clients worldwide. Her approach blends nutrition, biohacking, mitochondrial optimization, circadian biology, and biophysics; exploring how light, water, and electromagnetic forces shape health at the cellular level. Grounded in her own daily practice of sunrise yoga, time in the bush, and regular ocean swims, she helps people build resilience and overcome chronic disease by aligning cutting-edge science with the timeless laws of nature.

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of the off-season in triathlon performance, offering complimentary Needs Assessment calls to help athletes prepare effectively. He introduces Renee Songer, a physical therapist at Purple Patch, who emphasizes the role of physical therapy in performance enhancement beyond injury recovery. Renee emphasizes the importance of pre- and post-activity preparation, the significance of multi-planar strength, and the necessity of individualized approaches to mobility and stability. She also addresses common mistakes athletes make, such as neglecting upper body mobility and overlooking the importance of strength training. The conversation highlights the importance of incorporating physical therapy into an athlete's routine for achieving optimal performance and preventing injuries. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com. Purple Patch and Episode Resources Contact Renee directly for consults, simply fill the contact form below or reach out to her via email or phone, learn more at: https://www.360physicaltherapy.net/ Check out our world-class coaching and training options: Book a complementary needs assessment coaching call: https://calendly.com/coaches-purplepatch/offseason-assessment-call Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike  Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the quirky and often embarrassing health practices they've experimented with in the pursuit of optimization. From unusual bedtime routines to unconventional supplement regimens, the Faculty share candid stories that highlight both the humor and challenges of living a biohacker's lifestyle. Join us as we delve into: The surprising rituals that embarrass family and friends What extreme supplement use taught Dr. Ted about metabolomics Sun exposure experiments gone wrong (and right) How personal quirks led to the development of real health optimization frameworks This episode is for you if: You're curious about the behind-the-scenes realities of health hackers You've ever felt “weird” about your wellness practices You want to learn from the Faculty's successes and missteps You're interested in how experimentation leads to better health frameworks You can also find this episode on… YouTube: https://youtu.be/WbWc1Rtmo3o  Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast Instagram: https://www.instagram.com/troscriptions HOMeHOPe Symposium: https://homehope.org/homehope-symposium Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this episode, Dr. Gabrielle Lyon sits down with Dr. Teo Soleymani, a fellowship-trained skin cancer surgeon and dermatologist, to cut through the noise of the skincare industry. They discuss everything from viral trends like "glass skin" to the science behind hormones, sun protection, and the lifestyle factors that truly determine your skin's health and longevity.Dr. Teo Soleymani debunks common myths and provides actionable, no-nonsense advice on what to use—and what to avoid—to build a powerful, evidence-based skincare regimen. This conversation is a must-watch for anyone who wants to stop guessing about their skin and start seeing real results.Join the Forever Strong Menopause Challenge today and get your 4-week, science-based plan to build strength, improve sleep, and feel in control again: https://drgabriellelyon.com/forever-strong-menopause-challenge/Chapters:0:00 - Intro: K-Beauty, Multi-Step Routines & The Makeup Debate6:15 - The Dangers of Makeup & Environmental Toxins11:50 - The Shocking Effects of Hormones on Skin & Hair16:59 - How Testosterone & Estrogen Impact Your Skin22:58 - The Best Way to Use Hormones for Skin Health29:20 - The Rise of Social Media Doctors & Medical Misinformation33:24 - The TRUTH About Sun Exposure, Skin Cancer & Aging46:00 - The Crucial Role of Diet & Protein in Skin Health48:13 - Oral Collagen, Vitamin C & Skin Hydration54:12 - Treating Crepey Skin with Lasers & Topicals1:02:47 - Dr. Solommani's Perfect Anti-Aging Regimen1:14:03 - The Beef Tallow Debate & How to Choose a Moisturizer1:16:53 - Red Light Therapy for Skin & Hair Growth1:21:26 - The Truth About Minoxidil, PRP & Exosomes1:28:40 - The Best Oral Supplements for Internal Sun Protection1:34:01 - Sun Powder: An Internal Sunscreen1:40:56 - Final Thoughts & The Future of SkincareWho is Dr Soleymani:A Los Angeles native, Dr. Soleymani completed his undergraduate studies in Evolutionary Biology at UCLA. He went on to graduate from the University of California, Irvine School of Medicine, during which time he was awarded numerous accolades for academic excellence and was inducted into the prestigious Alpha Omega Alpha honor society, considered widely to be the highest award bestowed in medical school. Dr.Soleymani completed his internship at Cedars-Sinai Medical Center, where he was awarded the UCLA David Geffen School of Medicine Excellence in Teaching with Humanism Award. He then went on to complete his residency at Stanford University in Palo Alto, California, one of the world's most premier dermatology training programs. While at Stanford, Dr. Soleymani worked with world-renowned experts in cutaneous oncology and complex skin diseases and was the recipient of various academic awards and distinctions. This episode is brought to you by:Puori - Use code DRLYON for 20% off - https://puori.com/DRLYONARMRA - Use code DRLYON to get 15% off your first order - https://tryarmra.com/DRLYONBON CHARGE - Use code DRLYON to get 15% off your entire order - https://boncharge.com/DRLYONManukora - Get $25 off your Starter Kit at https://manukora.com/DRLYONFind Dr Soleymani at: Instagram: https://www.instagram.com/teosoleymanimdWebsite: https://www.californiadermatology.com/provider/teo-soleymani-md-faad-facmsFind Dr. Gabrielle Lyon at: Instagram:@drgabriellelyon TikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyonX...

The anti-aging product market was worth roughly 53 BILLION dollars in 2024. One of the latest big trends: red light therapy. Social media is rampant with claims about all sorts of purported health benefits to using directed red light regularly … but does the research really live up to all the hype?For answers, we turn to cosmetic chemist and science communicator Michelle Wong. Together, she and host Regina G. Barber sift through the thin (albeit growing) research on red light therapy to find out which claims are clearly backed by the literature – and which still need a bit more experimental data. Interested in more science behind skincare products? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Mitochondrial health is vital to your body's overall wellbeing and longevity. I've compiled the top treatments that can help you boost and activate your mitochondria if you suspect signs of dysfunction. From best foods, to natural supplements, alternative therapies and exercise, these are the best methods to help your mitochondria heal.    ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

This week on Pushing the Limits, Lisa sits down with performance coach Ben Brown (BodySystems) to unpack the mindset and behavioral design that turn health intentions into daily execution. If you've ever felt that motivation is fickle and life is too busy to train, this conversation reframes the problem: it's not you, it's your systems. What you'll learn Systems > willpower: How to engineer your environment so healthy choices become default. Keystone habits: The 20% that drives 80% of results - sleep anchors, protein targets, steps, and strength. Behaviour loops & identity: Using cue → routine → reward and identity statements to cement new patterns. Time-efficient training: Minimum effective dose programming for busy professionals. Nutrition, simplified: Protein forward meals, satiety, meal structure, and weekend-proof planning. Stress & recovery: Why sleep outranks supplements; practical ways to down-shift sympathetic overdrive. Relapse planning: How to bounce back fast after travel, illness, or deadlines. From goals to calendars: Turning outcomes into calendarised actions and micro-commitments. Share this episode with someone who's “too busy” to be healthy and help them build a system that works in real life. Resources & links Ben Brown: Body Systems Follow Lisa at: lisatamati.com | YouTube: @Lisa_Tamati  Ben Brown Bio: Ben Brown is the founder of Body Systems, a global health and nutrition coaching company behind the revolutionary PrimeFit OS™, a system that has helped clients lose over 15,000 pounds and reclaim their lives. With more than two decades of experience, he has coached Fortune 500 executives, professional athletes, and organizations like the Golden State Warriors, Arizona Diamondbacks, and Arizona Cardinals, along with thousands of driven men and women seeking sustainable health solutions. Holding dual master's degrees in Exercise & Wellness and Clinical Nutrition, Ben also serves as adjunct faculty in the Health Sciences Department at Arizona State University. His coaching programs integrate the science of real-world data, the psychology of behavior change, and the art of coaching to deliver lasting results. A husband and father of three, Ben blends his personal and professional experience to help clients unlock the energy, confidence, and health freedom they need to lead powerfully—without restrictive diets or unsustainable habits.

Martha Carlin, CEO and founder of the Bio Collective, details the significant influence of the microbiome on overall health. Martha discusses her unconventional path from accounting to microbiome research, sparked by her husband's Parkinson's diagnosis. Together, they explore the complex connections between gut health and diseases like Parkinson's, autism, and even Alzheimer's. Martha sheds light on groundbreaking research funded by NIH grants, the potential of machine learning and AI in understanding microbiome patterns, and the future prospects of personalized probiotics. Practical advice on maintaining a healthy microbiome, the impact of diet and exercise, and the intriguing intersections between gut health, neurochemistry, and systemic diseases are highlighted. The discussion also covers challenges in integrating microbiome research into clinical practice and potential future therapies.

Dr. Hoffman continues his conversation with Martha Carlin, CEO and founder of the Bio Collective.

On this episode of Vitality Radio, Jared breaks down the hype around biohacking and shares why foundational health must always come first. He makes the case that biohacking only works when stacked on top of solid foundations. From his decades of experience, he explains how the body's innate intelligence depends on raw materials like vitamins, minerals, enzymes, etc., and why detoxification is essential for removing the roadblocks to healing. Jared outlines his foundational Vital 5 approach along with key detox strategies. You'll also hear how simple, no-cost practices such as sleep, sunlight, grounding, breathwork, and movement can be more impactful than expensive gadgets. While tools like red light therapy, cold plunges, and methylene blue have their place, they cannot replace the basic needs of the human body. If you've wondered whether to dive into the latest health trend or invest in the basics first, this episode will help you understand where to start for long-term results.Products:The Vital 5Back on TractParasite CleanseEndoCleanseLiverVitalityAdditional Information:#432: Your Parasite Cleansing User's Guide#258: Your Magnesium User's Guide#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your DietVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this episode of Pushing the Limits, Lisa Tamati sits down with Cern Basher, financial analyst and commentator, to explore how Elon Musk's companies are not just reshaping industries but also driving us toward an entirely new economic and technological system. We break down Tesla's disruptive role in the automotive and energy sectors, SpaceX's transformation of space access, and how Musk's broader ecosystem, including Starlink, Neuralink, and The Boring Company, represents a coordinated push to re-engineer our future infrastructure. Cern explains how these companies function as a parallel system, shifting us from legacy industries and centralised control toward decentralised, tech-driven frameworks. We also explore: Tesla's market dominance and its implications for energy sovereignty SpaceX and the geopolitics of global satellite communication The Musk “ecosystem effect”, how each company feeds into the other The financial, cultural, and political risks that accompany these transitions How investors and everyday people can position themselves in this shift If you want to understand how the Musk industry empire is changing the way we live, work, and build wealth, this conversation is for you.

Looking for answers on how to detox spike protein and recover from lingering health challenges after infection or vaccination? In this exclusive interview, Dr Tina Peers shares the science and clinical experience behind Augmented NAC— a breakthrough supplement developed through the Zero Spike Project. Unlike standard NAC (N-acetyl cysteine), which is well-known as a precursor to glutathione, Augmented NAC is quantum-enhanced to dramatically increase its potency. Early research suggests it may be able to neutralize spike proteinfar more effectively than regular NAC, helping support recovery from Long COVID, MCAS (mast cell activation syndrome), and post-vaccine syndromes.   In this episode, you'll discover: How spike protein lingers in the body and disrupts immune, hormonal, and neurological function Why NAC vs Augmented NAC is such an important difference for patient outcomes How Augmented NAC boosts glutathione and supports detox pathways The role of this supplement in Long COVID natural treatment and MCAS natural therapy What Dr Tina Peers has seen in clinic — from improved energy and focus to reduced inflammation Practical spike protein detox supplement protocols and dosing strategies How the Zero Spike Project is raising awareness and providing new solutions for global health Whether you're seeking a natural approach for post-vaccine detox supplement support, dealing with the lingering effects of Long COVID, or exploring ways to restore immune balance and resilience, this conversation is a must-listen.   Learn more or to get your Augmented NAC (international) - for a discount use code: YS52GH7W at check out. For New Zealanders get your Augmented NAC using my referral link and put in code to free shipping and extra $10 off per bottle when you order 4 or more. Use Code "Tamati" at www.augmentednac.co.nz  If you're navigating persistent post-viral symptoms or looking to strengthen your body's defenses, this episode is essential viewing or reach out to work with Lisa at support@lisatamati.com Telegram channel https://t.me/+rP7Li9K2mn4wZjM0  ZeroSpike Blog https://zerospike.org/en/blog/  ZeroSpike X account https://x.com/ZeroSpike_ 

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.  Mind Pump Fit Tip: Gain an Inch on Your Arms in 90 days! (1:48)  Protein shake engineering is WILD! (14:32)  Christian revival with the youth. (17:02)  Listen to this before using AI. (20:46)  The kids just don't understand. (27:42)  Guy's doing stupid things. (32:25)  Feeding the idol you are trying to break. (33:55)  Terrible tattoo trends. (35:20)  What's rarer? Benching 225 or having 10 million net worth? (38:43)  Teenager drivers. (42:29)  Addressing the high turnover rate amongst trainers. (46:17)  Red-light therapy and its impact on your mood. (51:56)  #ListenerLive question #1 – What should I do to reduce belly fat? I'm feeling discouraged and stuck like nothing I'm doing is working. (55:33)  #ListenerLive question #2 – Any advice on how I can fix this shoulder/hip pain I have been experiencing? (1:09:36)  #ListenerLive question #3 – Can you recommend a split that facilitates muscle gain and a successful bulk without risking overtraining? (1:20:22) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! ** Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** September Special: MAPS Muscle Mommy Cross Promotion! Mind Pump #2565: Add 1/2 Inch to Your Arms in 30 Days Justin's Road to 315 Push Press Diary of a CEO Podcast: Brain Experts WARNING: Watch This Before Using ChatGPT Again! (Shocking New Discovery) Elon Musk to Take on Microsoft With 'Macrohard' - PCMag Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Dummy shoves 4-pound dumbbell in anus, needs emergency surgery 2 days later Elite Trainer Academy – Podcast The Positive Effects of Red Light Therapy on Mental Health Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** MAPS Prime Pro Webinar The Wall Test | Mind Pump TV Mind Pump Personal Training – Apply today! Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Chris Williamson (@chriswillx) Instagram Mind Pump Fitness Coaching (@mindpumptrainers) Instagram

Today I'm joined by Cern Basher, CFA, a financial analyst with Brilliant Advice. Cern recently delivered a compelling presentation on Bitcoin as a transformative asset class. In this episode, we dive into his key insights: Why Bitcoin matters now – inflation, monetary debasement, and sovereign debt crises. The “Black Hole” thesis – why capital may be inexorably pulled into Bitcoin. Bitcoin vs. gold, bonds, and equities – comparative risk/reward outlooks. Institutional adoption – the shift in pensions, hedge funds, and sovereign wealth. Price cycles & volatility – what the data shows about past and future halving cycles. Macro backdrop – the dollar system, global liquidity crunches, and why Bitcoin stands apart. Risks & criticisms – volatility, regulation, Why you need to study Bitcoin in depth and not just for the financial investment side of the story Come for the money stay for the revolution: Why Bitcoin is more than a good place to park your money Whether you're new to Bitcoin or just starting your learning journey or you are a hardcore Bitcoiner, a cautious investor, or simply curious about the future of money, this conversation offers clarity from a financial analyst's perspective.  Connect with Cern:  Brilliant Advice website: https://www.brilliantadvice.net/  X: X.com @cernbasher 

Connie Zack is the Co-Founder and CEO of Sunlighten, a company rooted in the healing power of infrared light. What started as a personal journey, supporting her brother through chronic fatigue, vertigo, and fibromyalgia, turned into a life mission to make infrared saunas more accessible, effective, and science-backed. In her conversation with Elizabeth, Connie shares how she left a career at Procter & Gamble's pharmaceutical division to launch Sunlighten with her husband, building a company focused on helping people feel better, heal faster, and live fuller lives. Connie opens up about the early challenges, the technology that sets Sunlighten apart, and how infrared heat can be a game changer when it comes to energy, healing, and personal wellness. Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramMentioned:  The Let Them TheoryConnie: Sunlighten |  LinkedIn 

Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon.This episode is brought to you by: Gamma AI design partner for effortless presentations, websites, social media posts, and more: https://gamma.app (use code TIM at checkout for one month off on their annual plan)Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off on all mattress orders)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D plus 5 free AG1 travel packs with your first subscription purchase.)Timestamps:[00:00:00] Start.[00:05:30] How do you solve a problem like presbyopia?[00:08:34] The athletic benefits of training supranormal (better than 20/20) vision.[00:11:49] Indigenous eye drops and FDA-approved pilocarpine for presbyopia.[00:14:05] Understanding basic eye anatomy.[00:17:27] Exploring AREDS 2, CoQ10, ginkgo, vitamin B3, and other supplements for vision.[00:23:00] Visual training devices and psychedelic-prompted brain plasticity.[00:25:12] Thoughts on visual training effectiveness and motor action requirements.[00:28:29] Concussion rehabilitation and visual perception exercises.[00:32:36] Red light and violet light therapy for myopia and mitochondrial health.[00:36:07] Vision loss correlation with cognitive decline and depression.[00:39:36] Presbyopia progression and psychological dependence on readers.[00:41:15] Cognito Therapeutics headset for Alzheimer's treatment.[00:46:46] Glaucoma basics: neurodegenerative disease and risk factors.[00:48:53] Eye pressure variability and diurnal cycles.[00:50:02] Cannabis effects on eye pressure and compound isolation.[00:51:47] Stem cell research for vision restoration.[00:53:09] Anti-inflammatory effects and immune system role in eye diseases.[00:55:15] Gut microbiome connection to glaucoma in animal models.[00:58:43] Metabolic syndrome and GLP-1 receptor agonists.[01:00:50] Microbiome sharing and future therapeutic possibilities.[01:03:31] Dry eye treatment: preservative-free tears and serum drops.[01:08:43] Vision screening recommendations and UV protection.[01:11:22] Full-spectrum light benefits vs. UV exposure.[01:13:27] Paradigm shifts: irreversible vision loss becoming reversible.[01:17:18] Convergence of neuroscience advances and biotech investment.[01:21:58] Miraculous mitochondria: health, transplants, and three-parent babies.[01:26:24] My family history concerns and metabolic health screening.[01:29:26] Exercise's biggest gain: going from none to some.[01:33:03] Clinical trial participation resources and parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Sophie: I have heard that you recommend Wild Yam Cream for hormonal issues - can you tell me more about the product?                                                                                                                                                                                     Roman: Hi Dr. Cabral, I was just listening to your podcast where you listed all the different types of magnesium and their specific benefits. I really appreciated the breakdown — but I was surprised that you didn't mention sucrosomal magnesium. Is there a specific reason why it was left out? From what I understand, it's considered one of the most absorbable forms available. I've been using it for over a year now (about 300 mg before bed), and it seems to work really well for me.Just curious to hear your thoughts on this form, since I respect your approach and depth of research.Thanks so much — take care!                                                                                                                                                                          John: Hi doc huge fan. I'm in my 50s and have thinning hair I already take your hair support but I wanted to know since I don't have money for the higher dose hat that you recommend would the red light panel from my therasage sauna have the same affect putting it on my head thanks                                                                                                                     Larissa:  Hello Dr. Cabral thank you for providing so many answers to hard to answer problems. My question is how can I reset my sense of smell. I lost my sense of taste and smell after COVID for at least a year. It slowly came back, but some tastes and smells were very different than I remembered. My main problem is that I smell chemicals much stronger, so things like comercial soaps and perfumes are very unappealing to me. I have eliminated all offensive products from my use, but I can't tell other people what they should use. Is there a way to tame down my sensitivity to these strong offending smells? Thank you, Lorrie                                                                                                                                                Ashley: Hi Dr Cabral, you are an inspiration and thank you for all that you do. I am an IHP1 and busy eith IHP 2 aiming to change career paths sometime in the near future. My question is about my son, he has had nervous system dystegulation since birth with what i would call sensory processing issues. He is now 7 and has a lot of anxiety, dark thoughts and mood swings. I came across retained reflexes and found a practitioner to help him with this as he has many retained reflexes (Dr Mellilio method). I have not seen any show on this topic and was wandering your thoughts and if you could consider covering this topic in a future show? my side question is on the heavy metal detox: What foods have successfully masked the taste of the protocol especially the universal binder for your daughters? Thanks!        Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3481 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

How do you activate your body's natural repair system? How can you hack stem cells for faster recovery, brain optimization, and peak human performance? This episode reveals how to trigger stem cell release, direct them to the right tissues, and stack biohacking tools for maximum regeneration. You'll learn science-backed strategies for boosting mitochondria, enhancing neuroplasticity, and extending longevity through targeted supplements, fasting, and functional medicine techniques. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey talks with Christian Drapeau, a leading stem cell scientist and founder of STEMREGEN. Christian's decades of research have transformed our understanding of how stem cells repair the body, reverse damage, and amplify performance. He shares practical protocols to mobilize stem cells, improve microcirculation, and reduce inflammation so your body heals faster, functions better, and stays younger for longer. You'll learn: • How stem cells rebuild muscle, brain, and organ tissue for optimal human performance • Why fasting rejuvenates bone marrow and increases stem cell effectiveness • The synergy between PEMF, vibration therapy, cold therapy, and stem cell activation • How microcirculation and inflammation control improve longevity and recovery • The best supplements and nutrients to support mitochondria and stem cell health • How to stack nootropics, ketosis, and brain optimization tools for lasting energy and focus This is essential listening for anyone serious about biohacking, longevity, human performance, mitochondria health, neuroplasticity, functional medicine, fasting protocols, supplements for recovery, brain optimization, smarter not harder healing, metabolism upgrades, cold therapy stacks, and next-level physical and cognitive resilience Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: STEMREGEN, biohacking, natural stem cell activation, human performance, longevity, mitochondria, neuroplasticity, fasting, bone marrow rejuvenation, functional medicine, supplements, brain optimization, metabolism, cold therapy, microcirculation, nootropics, ketosis, smarter not harder, recovery hacks Resources: • STEMREGEN Website: https://www.stemregen.co/dave for 20% off your first order. • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:00 — Why Some People Regenerate Better 1:52 — Testing Stem Cell Levels 2:58 — Natural Stem Cell Function 3:59 — Exercise & Stem Cell Response 5:13 — Tissue Turnover & Regeneration 7:03 — Bone Marrow Production 8:16 — Fasting & Bone Marrow 9:33 — Nutrition for Bone Marrow 11:14 — Traditional Meets Modern Science 12:58 — Training Bone Marrow 13:57 — Stem Cells as Repair System 34:20 — Stem Cells & Brain Injury 47:01 — Inside STEMREGEN Products 55:41 — Stress, Cortisol & Stem Cells 58:12 — Final Recommendations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, you’ll get to explore the fascinating world of photobiomodulation and cutting-edge light therapy with one of its true innovators, Kris Sweeting. You'll dive deep into the science, application, and surprising real-world stories behind the red, UVA, and UVB light devices that are making waves in health, wellness, and even the celebrity circuit. Whether you’re interested in getting the most from light therapy for your brain, skin, or mitochondria—or you want to geek out over the bleeding edge of biohacking tech—you’ll find a treasure trove of insights in this episode. Full show notes: https://bengreenfieldlife.com/emrpodcast Episode Sponsors: Pique: Pique Teas are where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Organifi Green Juice: Reset your body with Organifi Green Juice! With 11 superfoods, 600mg of ashwagandha, and certified organic ingredients, it curbs cravings, supports stress, and fuels your day. Go to organifi.com/Ben for 20% off! Seatopia: Seatopia delivers lab-tested, sushi-grade seafood that’s verified to be mercury-safe and free from detectable microplastics. Frozen at peak freshness, you'll receive the benefits of super nutrients like EPA, DHA, selenium, zinc, and vitamin D. Right now, you can save 15% on your first box and get a FREE 1:1 chef-led cooking class to kick-start your journey to cooking gourmet seafood at home by going to seatopia.fish/ben or by using code BEN at checkout. MOSH: MOSH's signature blend offers a plant-based high-protein bar. They are a great source of vitamin D and an excellent source of vitamin B12. Head to moshlife.com/BEN to save 20% off, plus FREE shipping on either the Best Sellers Trial Pack or the new Plant-Based Trial Pack. Unmatched: Outlier by Unmatched is the world's first pre-workout featuring Paraxanthine instead of caffeine, delivering sustained energy and focus without the crash, plus premium ingredients like Cognizin for cognitive enhancement and NO3-T for incredible muscle pumps. Try it at unmatchedsupps.com/bengreenfield with special bulk discounts: 15% off one, 20% off two, or 25% off three.See omnystudio.com/listener for privacy information.

- Special Reports and Breaking News Introduction (0:10) - Financial Crisis and Government Spending (1:07) - Unfunded Liabilities and Treasury Auctions (5:53) - False Flag Operation and Peace Talks (10:42) - European Military Expansion and Re-armament (18:50) - British Government and Global Influence (19:08) - Depopulation Agenda and Globalist Goals (50:01) - Off-Grid Power Independence Options (1:15:45) - Sodium Ion Batteries vs. Lithium Ion Batteries (1:23:01) - Best Current Option: Diesel Generators (1:27:01) - Diesel Storage and Vehicle Usage (1:28:15) - Introduction to Red Light Therapy Devices (1:35:09) - Technical Details of Red Light Therapy Devices (1:49:56) - Practical Usage and Benefits of Red Light Therapy (1:55:49) - Challenges and Future of Red Light Therapy (1:58:35) - Combining Red Light Therapy with Nutrition (2:03:10) - Personal Experiences and Future Research (2:27:03) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

“Red light therapy is a groundbreaking non-invasive therapy offering a myriad of health benefits, ranging from reducing inflammation to promoting fat loss.” - Dr. Carl Rothschild   Dr. Carl Rothschild is a pioneering advocate for red light therapy with a commitment to enhancing well-being through innovative wellness solutions. With a foundational education from Stony Brook University and a doctorate from the Southern California University of Health Sciences, Dr. Rothschild has been a prominent healthcare provider in Los Angeles since 1979. He founded Trifecta Light and LiPo Melt Technologies, specializing in professional-grade red light therapy devices, establishing himself as a key influencer in the health and wellness industry.   Episode Summary: Join Jana Short as she welcomes Dr. Carl Rothschild to "Oh, My Health… There is Hope!" in a conversation rich with insights into the revolutionary world of red light therapy. An experienced chiropractor, Dr. Rothschild introduces listeners to his journey from traditional chiropractic techniques to his passionate advocacy for red light therapy. Discover how a chance encounter with the technology transformed his practice and fueled his mission to make cutting-edge light therapy accessible.   In this episode, Dr. Rothschild delves into the science behind red light therapy, explaining its non-invasive nature and diverse applications, from aiding heart health to autoimmune disease management. He stresses the importance of whole-body treatment and addresses common misconceptions about red light therapy, highlighting his innovative Trifecta Light bed as a game-changer. Throughout the discussion, Dr. Rothschild shares compelling patient stories that underscore the life-changing potential of this therapy, offering a beacon of hope and health for many.   Key Takeaways: Red light therapy is a groundbreaking non-invasive therapy offering a myriad of health benefits, ranging from reducing inflammation to promoting fat loss. The unique design of the Trifecta Light bed, developed in response to the COVID-19 pandemic, allows for seamless patient use without the need for direct contact with healthcare staff. Short, 12-minute sessions, typically conducted three times a week, can yield significant benefits without any known side effects. Whole-body exposure to red light therapy activates cellular rejuvenation processes, proving effective in the treatment of conditions like heart disease, autoimmune disorders, and neuropathy. Dr. Rothschild encourages an integrative health approach, combining good lifestyle choices with regular use of red light therapy for optimum health and longevity.   Resources: trifectalight.com https://linktr.ee/trifectalightofficial Locations: https://trifectalight.com/contact/ Book: https://www.amazon.com/Illuminated-Healing-Unraveling-Mysteries-Therapy/dp/B0C9GG2ZYV Pro 450 Brochure: https://publuu.com/flip-book/51650/180774/page/1 The Superior Benefits of the Trifecta Light Bed: https://drive.google.com/file/d/1k_QtpeWrIVuGhB0zqwPeQpNLVPemshy2/view Video Testimonials and Other Videos: https://docs.google.com/spreadsheets/d/18OEZ4g6pcvHe0GWVugiw6kA3mDfdVDR4C9uou2sFdBk/edit?gid=0#gid=0 Why Weaker Devices Fall Short https://www.youtube.com/watch?v=059qgtb_2II Why Does the Trifecta Light Bed Use Specific Wavelengths https://docs.google.com/document/d/1OAVuWHOl9cISQACVJ2fTO1gW-2mb_xOdf5fkhcbG85c/edit?usp=sharing Trifecta Light Pulsed Red Light Therapy (PRLT) https://docs.google.com/document/d/18c3Xrkm3vy1jffxX6S-GOeXCkQk_LN9U/edit?usp=sharing&ouid=113169262984746484850&rtpof=true&sd=true Research Explore the science behind red light therapy: https://trifectalight.com/studies/     Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine.   Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/