Podcasts about red light therapy

ME EXPLAINING WHY I LOVE CRYOTHERAPY & RED LIGHT THERAPY 

Face taping, red light, microneedling—oh my! With so much conflicting skincare advice online, it's hard to know what actually works and what's just hype. In this episode, we're joined by world-renowned dermatologist Dr. Whitney Bowe to cut through the noise and bring you the science-backed truths about healthy, glowing skin.From morning routines to active ingredients, acne myths to the gut-skin connection, Dr. Bowe shares her top tips for simplifying your skincare and healing your skin from the inside and out.In this episode you'll learn: * The only morning skincare routine you actually need* How to properly use active ingredients without damaging your skin* The connection between gut health and skin health* Foods that naturally boost collagen and support healthy aging* Tips for treating acne-prone skin (without overdoing it)* A dermatologist's take on how to approach skin treatments* The truth about face taping vs. Botox* And more…Dr. Whitney Bowe is a board-certified dermatologist, award-winning research scientist, and the founder of Dr. Whitney Bowe Beauty—one of the fastest-growing skincare brands on the market. She's the force behind the viral skin-cycling trend and the best-selling author of The Beauty of Dirty Skin, where she dives into the powerful link between gut health, mental health, and skin. Whether she's treating celebrities or educating millions online, Dr. Bowe brings science-backed skincare to the forefront. Her mission is helping you glow from the inside out.This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Dr. Bowe: * Instagram: https://www.instagram.com/drwhitneybowe/* Website: https://drwhitneybowebeauty.com/ Hosted on Acast. See acast.com/privacy for more information.

In this re-released solo episode from 2023, Dr. Mike Belkowski revisits one of the most pivotal topics in the world of mitochondrial health: methylene blue. As interest in this powerful compound continues to grow, Dr. Mike brings back an essential conversation outlining its top ten benefits — from brain function and mood to immune support to antiviral activity and beyond!   He also shares exciting updates about the future of the podcast, including a rebrand launching in August and a major expansion of the Mitochondrial Triad into the Mitochondrial Core Four. You'll also hear about BioLight's newest supplement, BioBlue Fountain of Youth, and how combining methylene blue with red light therapy can lead to powerful healing synergy.   Whether you're brand new to methylene blue or a longtime user, this episode will deepen your understanding of why this blue dye might just be the missing link in your health toolkit. If you care about energy, mood, memory, immunity — or just want to future-proof your brain — this episode is packed with insights you won't want to miss! - Key Quotes from Dr. Mike Belkowski: “Red light therapy and methylene blue on their own are powerful tools. But when you use them together, you're getting a synergistic benefit that may be unmatched in the world of mitochondrial health.”   “The more I read, the more I research, the more I realize: this compound that started as a dye might be one of the most important mitochondrial tools we have.”   “Methylene blue has been around since the 19th century. It's safe, it's effective, and the amount of research backing its antiviral, neuroprotective, and metabolic benefits is staggering.”   Key Points:   00:00 – Introduction: A Podcast Rebrand and New Direction   03:11 – Evolving the Mitochondrial Triad into the Core Four   05:17 – Why Methylene Blue Deserves a Second Look   07:15 – BioBlue: A New Mitochondrial-Enhancing Supplement   10:45 – NMN, Folic Acid, and Gold-Silver Nanoparticles Explained   11:07 – The History of Methylene Blue: From Textile Dye to Healing Tool   15:11 – Fish Tanks, Surgery, and the Safety of MB   17:57 – Malaria Cures and Forgotten Medicine   20:16 – BioBlue FOY: The Cadillac of Mitochondrial Supplements   21:38 – Methylene Blue + Red Light = Antiviral Powerhouse   22:29 – Cognitive Enhancement, Memory, and Focus Support   23:00 – Rapid Mood Shifts and Depression Relief   24:26 – Reversing Alzheimer's: A Look at the Research   29:25 – How MB Boosts Mitochondrial Energy at the Molecular Level   31:31 – Hormonal Benefits: More Energy, Less Estrogen, Higher Testosterone   32:00 – MB as an Antidote for Poisoning and Metabolic Toxins   36:29 – Methylene Blue's Powerful Antiviral Capabilities   44:12 – Alzheimer's Hallmarks Reversed with MB and Red Light Therapy   55:11 – Autism, Gut Health, and Restoring Mitochondrial Function   58:44 – The Nitric Oxide Link to Depression and Brain Fog   01:03:07 – Bipolar and Mood Stabilization Studies with MB   01:04:27 – Autism, Oxidative Stress, and Endotoxin Insights   01:13:33 – MB as a Rapid Pain Reliever for Surgery and Chronic Conditions BLUE SPECIAL THIS WEEK... SAVE 20% ON ALL BIOBLUE SUPPLEMENTS!!   Choose from our wide range of BioBlue products — four varieties of liquid BioBlue and four varieties of encapsulated BioBlue. Need help figuring out which BioBlue makes the most sense for you? Respond to this email!Discount code: BLUEPODCAST Expires Thursday, 8/7, midnight PST*Discount code is not valid with bundles or 2-, 4- or 10-packs. Must use "single" option and then increased to desired quantity.   Shop all BioBlue products by clicking here! - Dr. Mike's #1 recommendations:Water products: Water & WellnessGrounding products: Earthing.com EMF-mitigating products: Somavedic Blue light blocking glasses: Ra Optics  

It's healthy to be skeptical of any new trend you see on Social Media. Red Light Therapy fills up my feed and while I knew before this episode some of the science behind it, my question is always, is it really all it's cracked up to be? Dr. Carl Rothchild shares his 30+ years of research and experience using RLT for his patients in this episode.   Connect with Dr. Rothchild: https://linktr.ee/trifectalightofficial   Locations Your people can find the closest location to them by going to our website:    https://trifectalight.com/contact/   My Book I'd also love for you to check out my new book, Illuminated Healing, now available on Amazon.  https://www.amazon.com/Illuminated-Healing-Unraveling-Mysteries-Therapy/dp/B0C9GG2ZYV

In a deeply enlightening podcast episode, Jay Campbell delves into the complex yet fascinating world of biohacking and longevity. Jay Campbell, a renowned physique champion, five-time bestselling author, and co-founder of Bio Longevity Labs, shares his vast knowledge and experience on hormone optimisation, peptide therapy, and cutting-edge wellness technologies that can transform health and extend life. What You'll Learn: Exploring Peptides and Hormones: Learn what peptides are, how they function in the body, and the importance of optimising hormones first for effective biohacking. Therapeutic Testosterone: Discover why Jay believes testosterone replacement is transformative and why more men are experiencing low testosterone levels. Peptide Legalities: Understand the differing legal statuses of peptides across countries, particularly in the U.S. and Australia. Mitochondria and Health: Delve into why red-light therapy and oxygen perfusion can significantly improve your mitochondrial health and overall vitality. Key Takeaways: Optimise Before Supplementing: Campbell emphasises the importance of addressing hormone deficiencies through comprehensive lab work before introducing therapies like peptide use. The Power of Testosterone: A potent tool in the arsenal of longevity, therapeutic testosterone is Campbell's foremost recommendation for overall health improvement. Peptide Insights: Discover the complexities and potential benefits surrounding peptide use, alongside understanding legal and practical implications. Mitochondrial Significance: Red light therapy and cutting-edge oxygen perfusion technologies present promising advancements in health optimization. Resources: Explore Bio Longevity Labs for the latest in peptide technology and applications. Stay informed about therapeutic advancements and practices through Jay Campbell's expertly authored books available at jay campbell Discover more about longevity and biohacking techniques through ongoing studies and expert discussions. Connect with Jay Campbell: Website: Jay Campbell Social Media: LinkedIn Face Book YouTube X Instagram Support the Podcast: If you found this episode valuable, consider subscribing and leaving a review on your preferred podcast platform. Sharing this episode could make a positive impact on someone exploring health optimisation strategies. Join the conversation about long-term health and longevity; these insights from Jay Campbell could transform your understanding of wellness and extend your lifespan with actionable knowledge and cutting-edge innovations. 02:48 Introduction to Jay Campbell's Career 03:25 Early Adoption of Peptides and Hormones 05:05 Legal Status and Misconceptions of Peptides 06:01 Founding Bio Longevity Labs 15:04 Understanding Peptides and Their Delivery Methods 20:12 Longevity and Regenerative Medicine 37:20 Understanding Body Fat Percentages for Longevity 37:45 Optimizing Endocrine System with Hormones and Peptides 39:29 The Benefits and Misconceptions of Metformin 42:35 Metformin's Impact on Exercise and Performance 48:31 Mitochondrial Optimization and Red Light Therapy 54:03 Advanced Biohacking Techniques: Oxygen and Ozone Therapy 59:32 Comprehensive Biohacking Stack for LongevitySee omnystudio.com/listener for privacy information.

In this episode, I'm thrilled to welcome Dr. Genevieve Newton, chiropractor, PhD, and Scientific Director at Fringe, to dive deep into the science of red light therapy for multiple sclerosis (MS). We discuss how red and near-infrared light therapy can help with nerve repair, reduce inflammation, boost energy, and improve common MS symptoms like fatigue, pain, and drop foot. Dr. Newton explains the benefits of using evidence-based red light therapy routines, what to look for in quality red light therapy devices, and shares an easy-to-follow protocol specifically for people living with MS. Whether you're curious about complementary MS therapies or want to optimize your daily routine, this episode is packed with practical advice, proven strategies, and empowering tools to help you get stronger and walk better. Tune in for insights that can make a difference in your MS journey and enhance your quality of life! About Dr. Genevieve Newton, DC, PhD: Dr. Genevieve Newton, DC, PhD spent close to 20 years as a researcher and educator in the field of nutritional sciences before joining Fringe as its Scientific Director. Gen's job is to “bring the science” that supports Fringe's products and education. She is passionate about all things Fringe, and is a deep believer in healing body, mind and spirit using the gifts of the natural world. Resources mentioned in this episode: The MSing Link Episode 165, Red Light Theraphy for Multiple Sclerosis w/ Dr. Alyson Evans - Apple Podcast || Spotify Fringe Red Light Therapy: www.fringeheals.com Red Light Therapy Research & Education: https://fringeheals.com/blog/ Additional Resources: https://www.doctorgretchenhawley.com/insider MS Conference Research Made Simple Course Waitlist - https://www.doctorgretchenhawley.com/cmsc-2025-waitlist Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

In my kitchen this week, I'm joined by Eleanor Hoath — a nutritional therapist by background, who has since moved into the editorial world. She's now Head of Content at Boncharge, an editor at Healf, and a contributing voice at the wellness publication Hip & Healthy. In this episode, I wanted to unpack a few common wellness practices and demystify some of the trends we're all seeing.We discuss saunas and the ritual Eleanor loves to do while in one, the benefits of red light therapy and its different types, and the power of getting outside in the morning — plus the science behind why that's so effective. We also touch on creatine, gummies, organ consumption, and much more.If you ever feel confused about what's right or wrong when it comes to wellness, you're not alone — and in this episode, I wanted to make it all feel a little clearerThe topics we discussed are:The power of a sauna session and sweatingRed light therapy and whether LED masks are worth the hype?What's an infra-red sauna Biohacking - what is a biohacker?The extremes biohackers go to Balance in the world of extremeGreen Time before screen time Supplements and over supplementation Creatine - yes or no?Gummies - yes or no?Green Powders - yes or no?Castor Oil - yes or no?Organ consumption - yes or no?This episode was hosted and produced by Georgia SymondsGeorgia's Instagram - click here!For more information and other interesting articles check out our website: www.catchupsinmykitchen.com To follow Eleanor Hoath - click here Hosted on Acast. See acast.com/privacy for more information.

Anti-aging expert Dr Rhonda Patrick reveals how magnesium, HIIT workouts, creatine, and vitamin D can prevent disease, slow aging, and boost brain power - starting today.  Dr. Rhonda Patrick is a PhD biomedical scientist, expert in aging, nutrition, and metabolism, and founder of FoundMyFitness. She produces a monthly series of in-depth, science-focused podcasts exploring actionable strategies for enhancing longevity, cognitive performance, and physical health. She explains: Why cardiovascular fitness is the #1 predictor of lifespan The groundbreaking science behind rejuvenating your heart by 20 years How small daily habits can cut your risk of Alzheimer's and cancer The hidden link between mitochondrial health, aging, and chronic disease 00:00 Intro 02:17 My Mission to Improve People's Health 03:50 What Impact Will Rhonda's Research Have on People? 05:22 The Role of Genetics in Aging vs. Lifestyle 07:36 Lifestyle and Life Expectancy 10:06 The Future of Aging, Longevity, and Gene Therapy 15:28 Death-Related Risks of Being Sedentary 22:30 How to Improve Your Cardiorespiratory Fitness 25:45 Best Workout Routine to Improve Cardio Health 30:14 Norwegian 4x4 Training Explained 32:41 How the Body Generates Energy and Exercise Intensity 38:28 Why We Can't Drink Lactate and the Effects of Vigorous Training 42:33 How to Reduce Cognitive Decline 47:11 What Causes Dementia and Alzheimer's 53:09 Do Multivitamins Improve Cognitive Performance? 01:00:26 70% of the U.S. Population Is Vitamin D Deficient 01:03:12 Vitamin D Deficiency and Increased Risk of Dementia 01:14:41 How the Keto Diet Affects Life Expectancy and Healthspan 01:19:43 Exogenous Ketones and Cognitive Repair 01:24:06 Recommended Superfoods 01:26:46 Omega-3: Effects on Mental Health, Depression, and Longevity 01:32:21 Is Omega-3 Supplementation the Same as a High Omega-3 Diet? 01:41:28 Effects of Creatine on Cognitive Function 01:49:18 Link Between Cancer Outcomes and Creatine 01:50:09 Does Creatine Cause Hair Loss? 01:59:06 Fasting Windows to Achieve Autophagy 02:01:01 Intermittent Fasting: Do's and Don'ts 02:02:19 Effects of Fasting on Sleep 02:04:49 How Soon After Training Should You Take Protein? 02:08:29 What Is Insulin Resistance? 02:10:28 Benefits of Red Light Therapy 02:11:36 Infrared vs. Traditional Saunas 02:18:41 Sauna Benefits: Reducing Stress and Improving Mood 02:22:12 What Are Microplastics and Are They Harmful? 02:27:48 The Role of Fiber in Eliminating Microplastics 02:31:43 Are There Risks to Living Near a Golf Course? 02:42:18 What Is Choline? Follow Dr Rhonda: Instagram - https://bit.ly/3TYAEUD X - https://bit.ly/3IFvCu1  Website - https://bit.ly/4o75U1F  Weekly health newsletter - https://bit.ly/4kYsR4f  You can subscribe to Rhonda's monthly series on YouTube and Spotify: YouTube: https://bit.ly/4l1FZW9  Spotify: https://bit.ly/45l77Lc  You can download Rhonda's free protocol guides, here: The Cognitive Enhancement Blueprint - https://bit.ly/44QYF6t  The Omega-3 Supplementation Guide- https://bit.ly/44Pi1sE  How to Train According to the Experts - https://bit.ly/4mbtzMm  Research Document: https://stevenbartlett.com/wp-content/uploads/2025/07/DOAC-Dr-Rhonda-Patrick-Independent-Research-further-reading.pdf The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/  ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Intuit - https://www.intuit.com/expert-careers/?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na   KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Learn more about your ad choices. Visit megaphone.fm/adchoices

Red light therapy delivers scientifically-backed benefits that transform aging, thyroid function, autoimmune responses, and cognitive performance. In this episode, I'll reveal how red light therapy optimizes your mitochondria health to fuel cellular energy production throughout your body, creating measurable improvements in overall health. Discover the most effective red light therapy devices and proven protocols that maximize your results. Listen now!   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   ⚡Featured red light products: https://platinumtherapylights.com/products/biomax-rlt https://boncharge.com/products/red-light-face-mask https://www.capillus.com/collections/all-caps https://hairmax.com/products/laserband-82-comfortflex https://novaalab.com/products/new-red-light-therapy-pad-at-home https://novaalab.com/products/novaa-extra-strength-healing-laser-new-template https://shop.baumanmedical.com/products/lasercap-as-seen-on-tv-dr-bauman-on-the-doctors https://kineon.io/products/red-light-therapy-device https://www.vielight.com/devices/  

Forrest Smith is the Co-Founder and CEO of Kineon. We sync up on the Marni On The Move podcast to talk about the company's game changing Move+ Red Light Therapy healing device.  Forrest sheds light on where the innovative idea began, how red light therapy works to heal inflammation in our tissues, ligaments, and fascia and the science behind it.  He sheds light on his entrepreneurial ventures before launching Kineon, his personal fitness routine and wellness fueling him for success. Shop our code to get 10% Off Your Move+ Pro, MarniSalup is the code Chapters 0:00 Intro to Red Light Therapy & Kineon 2:51 The Mission Behind Kineon 6:01 Understanding Red Light Therapy  9:06 The science of Healing w Light  12:00 Comparimg Red Light Therapy to Traditional Treaments  15:07 Innovations In Light Therapy Technology  17:54 Applications & Benefits of Red Light Therapy  21:10 Challenges and Opportunities in Biz 26:14 Impactful Innovations  29:02 Life and business in China  30:41 The role of sports in personal development  31:59 wellness practices for a balanced life  35:12 Innovative products for gut health.  39:24 Vagus Nerve Stimulation & Benefits 44:04 Future Innovations for Kineon CONNECT Kineon on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify Photo Credit Laurel Wassner SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.

Join us for a powerful conversation with the scientific minds behind Rejuvenate Pro, Aevum Labs' flagship longevity, immune, and gut health formulation. In this expert panel discussion, we explore the clinical research, biochemical pathways, and traditional herbal wisdom that make Rejuvenate Pro a cutting-edge solution for targeting immunosenescence and the hallmarks of aging.  Rejuvenate Pro was developed to modulate chronic inflammation, restore immune resilience, support gut barrier integrity, and extend healthspan — using a blend of scientifically validated and synergistic ingredients. What You'll Learn in This Episode:   Why immunosenescence drives nearly every age-related disease   How Rejuvenate Pro targets key cytokines (↓ IL-6, TNF-α; ↑ IL-10) and chemokines (↓ CXCL9) The roles of IDP®, Immunel®, 20% Carnosic Acid, and Kawakawa in immune modulation How traditional Māori medicine aligns with modern immunology How gut health and immune function are intimately connected The research and development process behind this formulation Meet the Panel: Lisa Tamati - Host & Chief Scientific Officer, Aevum Labs Peter Lehrke - Biochemist & Lead Formulator Mike Eyres - Herbal Medicine Expert  Dr. Rod Claycomb - Scientist & Innovation Researcher Whether you're a clinician, health coach, longevity enthusiast, or someone looking to optimise your healthspan, this in-depth panel will give you rare insights into the formulation process and the systems biology approach behind Rejuvenate Pro. 

Want to improve your skin, regrow thinning hair, reduce joint pain, or recover faster—all from home? In this video, I break down the science-backed red light therapy benefits and how I personally use it as a busy dad in my 40s to stay lean, healthy, and energized—without spending hours at a clinic.

Janet returns to Paranoi Radio to expose the hidden world of red light therapy—this time diving deeper into ancient healing tech, secret medical procedures, and the frequencies they don't want you absorbing. From underground clinics to forgotten light rituals, this episode uncovers the power of light to heal, control, and awaken.CONTACT DEPLORABLE JANET VISIT DEPLORABLE NATION// Paranoi Radio is on YouTube

06To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness Substack newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.  Intro and Outro music composed and produced by Julienne Ellen.   

Send Vanessa a Text MessageOriginal air date: 3/26/24LISTENER DISCOUNT: Use code VANESSA10 for 10% off any GembaRed product (U.S. customers only)Shop: GembaRed.comReady to cut through the noise on red light therapy? This BEST OF episode brings back one of the most comprehensive, myth-busting conversations ever aired on IWP. Here I sit down with Andrew LaTour, founder of GembaRed, and one of the most research-driven voices in the light therapy space.We dive deep into the real science behind red and near-infrared light, how it impacts the body, and what most companies (and influencers) get wrong. Whether you're just getting started or looking to refine your practice, this conversation is your go-to resource.Some of What We Cover:The basics of red light therapy (photo biomodulation)Red vs. near-infrared vs. far-infraredCellular & mitochondrial health benefitsHow to dose correctlyEMFs, flicker, and other overlooked risksUsing RLT for pain, inflammation, skin health, wound healing & moreContraindications (tattoos, implants, cancer, medications)Are red light bulbs and heat lamps effective?Industry honesty & informed consent concernsWhat to actually look for in a quality deviceGembaRed Discount for ListenersSave 10% with code: VANESSA10 (U.S. customers only) Shop GembaRed: https://gembared.comHelpful Links & ResourcesGembaRed WebsiteLearning CenterProduct Shopping GuideDosing CalculatorEMF InformationFlicker SafetyGembaRed Vector Mini PanelGembaRed on InstagramGembaRed on YouTubeConnect with the Podcast, Vanessa and Offerings:All My Favorites + Exclusive Discounts: Linktree Podcast on Instagram: @well.with.vanessaVanessa on Instagram: @thegiftofgoodsVanessa on Threads: @thegiftofgoodsPodcast on YouTube: @IntentionallyWellPodcastPodcast on TikTok: @well.with.vanessaPodcast on X (Twitter): @wellwithvanessaEmail: intentionallywellpodcast@gmail.comSupport the showPodcast Website: Intentionally Well with Vanessa LopezThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.com► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comJonathan OttoJonathan OttoWEBSITE: www.myredlight.comWEBSITE: www.myredlight.comUse Promo Code: FLYOVERUse Promo Code: FLYOVERJonathan Otto is a filmmaker, journalist, and health advocate dedicated to exploring natural health solutions and challenging mainstream narratives. Co-founding My Red Light, he aims to empower people by revealing lesser-known truths about wellness and alternative medicine. His work brings together insights from doctors and wellness experts worldwide, equipping audiences with knowledge for informed health choices. Through documentaries and series, Jonathan combines storytelling with a mission to inspire faith, integrity, and proactive health practices. His commitment to holistic wellness continues to impact lives and foster a community centered on empowerment and self-care.Jonathan Otto is a filmmaker, journalist, and health advocate dedicated to exploring natural health solutions and challenging mainstream narratives. Co-founding My Red Light, he aims to empower people by revealing lesser-known truths about wellness and alternative medicine. His work brings together insights from doctors and wellness experts worldwide, equipping audiences with knowledge for informed health choices. Through documentaries and series, Jonathan combines storytelling with a mission to inspire faith, integrity, and proactive health practices. His commitment to holistic wellness continues to impact lives and foster a community centered on empowerment and self-care.--------------------------------------------------------------------------------------

Welcome back to the Superhumanize Podcast. Today, we step into the radiant realm of healing, where ancient light meets modern science. My guest is Forrest Smith, a visionary at the intersection of wellness innovation and technology.As the founder of Kineon Labs and a former extreme athlete, Forrest brings decades of insight, both as a high-performing human and as a pioneering entrepreneur. His journey spans continents, from the rugby fields of South China to the tech corridors of North America. Along the way, he has built and sold multiple companies, delved deep into Chinese medicine and philosophy, and emerged with a powerful mission: to make cutting-edge red light therapy accessible, effective, and rooted in science.In this conversation, we explore what makes red light such potent allies for recovery, inflammation, performance, and even emotional well-being. We discuss photobiomodulation, how light interacts with our tissues at the molecular level, and why precise dosing truly matters. We also touch on the exciting future of light therapy for brain health, mood support, and energy optimization.Whether you are curious about pain management without pharmaceuticals, or interested in how light can nourish and heal the body, this episode will light the path.Episode highlights:02:00 – Forrest's journey from China-based tech entrepreneur and extreme athlete to mission-driven wellness innovator.04:00 – The founding vision of Kineon Labs: making high-quality red light and laser therapy devices accessible for home use.05:00 – Explanation of red light therapy and photobiomodulation—how light interacts with the body at a molecular level.07:00 – Why precise dosing matters: understanding the biphasic dose curve and photon absorption.09:00 – The role of nitric oxide and hemoglobin in increasing oxygen delivery and blood flow through light exposure.10:30 – How light affects mitochondrial function, oxidative stress, and inflammation on a cellular level.13:00 – Use of red light therapy in stroke recovery: extending the life of cells deprived of oxygen.14:00 – Designing devices backwards from desired biological outcomes instead of product features.17:00 – Why lasers outperform LEDs for dosing depth and precision.19:30 – Real-world outcomes from Kineon's Move+ device: high performance athletes, military, and aging populations.21:00 – Sustainable pain relief and mobility improvements for osteoarthritis and chronic injuries.24:00 – Long-term cardiovascular effects of untreated joint injuries—and how light therapy reverses them.27:00 – The power of stacking light therapy with stem cells, PRP, and shockwave treatments.31:00 – Protocols for joint pain and recovery: knees, backs, and sprains.39:00 – Forrest's favorite protocol: “Proximal Priority Therapy” for systemic inflammation and mood enhancement.41:00 – Transcranial light therapy and its promise for brain health, neurotransmitter balance, and immune resilience.44:00 – Future innovations: EEG and vagus nerve stimulation to support PTSD and autonomic regulation.50:00 – What's next: real-time brain energy mapping with single photon avalanche diodes.51:00 – Where to find Kineon products and community resources.Resources mentioned:Kineon Labs website – https://kineon.ioMove+ wearable...

In this solo episode of The Red Light Report, Dr. Mike Belkowski shares something truly special — an in‑depth solo episode based on his presentation at the Quantum Health Retreat in Nashville at the end of June: The Bioenergetics of Methylene Blue. However, this episode is the expanded version of that presentation with extra context and nuance. This lecture is Dr. Mike's attempt to pull back the curtain on methylene blue, a re‑emerging powerhouse compound that's reshaping how we think about energy, longevity, and mitochondrial health; but from a quantum perspective,    You'll learn how methylene blue works as both an electron donor and acceptor, how it synergizes with red light therapy to amplify mitochondrial output, and why supporting your mitochondria is foundational for longevity, disease prevention, and peak vitality. Mike explores bioenergetics, oxidative stress, structured water, electron tunneling, spin‑dependent biochemistry, and photodynamic therapy — all explained in an accessible, engaging way with plenty of practical takeaways.   Key Topics Covered: Methylene blue as a quantum biological agent: electron flow, redox cycling, and mitochondrial support. How methylene blue plus red light therapy can increase neuronal ATP production by up to 80%. Practical dosing guidance, timing tips, and safety considerations. Quantum concepts like electron tunneling, photonic resonance, and structured water—and how they relate to your health. The importance of sun exposure, melanin, and building your “solar callus.”  

In this powerhouse episode of Pushing the Limits, Lisa Tamati sits down with Lucas Aoun, founder of Boost Your Biology, biohacker, and men's health optimization expert.  Known as Australia's leading biohacker, Lucas shares cutting-edge strategies to naturally support testosterone, improve dopamine levels, and protect against xenoestrogens and environmental toxins. Topics we explore: Natural testosterone-boosting supplements  Key lifestyle and nutrition strategies to avoid endocrine disruptors  Dopamine-enhancing tools for motivation, drive, and focus How to personalise your supplement stack Whether you're a man looking to feel more vital, or a practitioner seeking to understand how to support male clients, this episode is packed with practical takeaways.  Connect with Lucas Aoun:  Website: Boost Your Biology   YouTube Channel: Boost Your Biology - Lucas Aoun  Lucas Aoun Bio: Lucas Aoun is widely regarded as Australia's leading biohacker, naturopath, and human performance strategist. As the founder of Ergogenic Health and host of the “Boost Your Biology” podcast, he has carved out a global reputation for translating cutting-edge science into actionable protocols that enhance physical, cognitive, and hormonal performance. 

What if you could reverse your biological age, boost your brainpower, and sleep like a baby—using just cold showers, glucose monitors, and a ring on your finger? In this wildly entertaining and thought-provoking episode, we dive headfirst into the world of biohacking—the movement that's turning health into a high-tech DIY experiment. Is it a real revolution in wellness, or just the latest Silicon Valley wellness flex? Here's what you'll discover in this episode: Why tech entrepreneurs are spending millions a year to age backward The wild experiments of Bryan Johnson, including metrics you never thought needed tracking What “optimizing your mitochondria” actually means (and why people are obsessed with it) The philosophical side of biohacking: is it personal empowerment—or just data addiction? Why tracking your sleep might actually be ruining it The uncomfortable truth about who can afford to biohack Are wearables helping you tune in—or tuning you out of your own body? We'll also explore how biohacking is reshaping digital wellness, the risks of going too far, and what this movement says about the future of personal health in a tech-driven world. Whether you're a die-hard health hacker or just wondering if buttered coffee is worth the hype, this episode breaks it all down with insight, humor, and a healthy dose of skepticism. Is biohacking the key to a better life—or just a better-looking Instagram post? Tune in to find out. This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

From boosting your mitochondria and activating longevity pathways… to tracking your blood sugar in real-time—these tools could play a major role in how you feel and how you age.In this episode, I share what the science says so that you have the knowledge you need to decide if one or all three of these wellness trends are right for you! For full show notes and transcript: https://drgundry.com/red-light-therapyThank you to our sponsors! Check them out: Make the swap to non-toxic cookware. Get 10% off sitewide on nontoxic cookware at fromourplace.com using the code GUNDRY.Save money. Get a quote today at Progressive.com.Stronger bones in just 10 minutes a day. Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.I love their sheets! Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off.Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people are stuck chasing trends that don't work. In this episode, we break down 5 science-backed health optimization protocols that actually move the needle. From sauna and heat shock proteins to red light therapy, hypoxia training (including blood flow restriction), and breathwork — these are the proven ‘health extracurriculars' used by top performers to amplify recovery, longevity, and mental clarity. We'll unpack: How sauna use triggers cellular repair via heat shock proteins. Why red light therapy supercharges your mitochondria. How hypoxia can boost endurance, stem cell production, and metabolic health. The underestimated power of breathwork for your nervous system. And a bonus deep dive into hyperbaric oxygen therapy. Forget gimmicks. These are tools that work. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Introduction to Health Optimization Extracurriculars 02:02 The Importance of Foundational Health 05:03 Exploring Sauna Therapy 18:49 Diving into Red Light Therapy 23:59 Exploring Red Light Therapy Claims 36:07 Understanding Hypoxia Training and Its Benefits

In this follow-up episode of The Headache Doctor Podcast, Dr. Taves sits down with Steve Marchese, CEO of LightStim, to dive deeper into the science and health benefits of red light therapy. Building on last week's discussion, this episode focuses on how FDA-cleared LightStim technology supports natural relief from headaches and migraines—while also benefiting the body as a whole. Discover how red light therapy fits into a medication-free approach to healing, and learn why LightStim is leading the way in safe, effective, at-home treatment.

Wrinkles are just the surface. This episode reveals what's really happening beneath your skin and how to reverse it using stem cells, regenerative medicine, and the most advanced techniques in plastic surgery and aging. You'll learn how to improve facial skin tightening, reduce inflammation, and trigger deep skin rejuvenation with stem cells, red light therapy, and targeted procedures that actually work. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey shares his personal journey through weight loss and skin excess, including why he had 28 inches of skin removed and how he rebuilt facial structure using stem cells and longevity protocols. He's joined by Dr. Victor Urzola, a globally recognized expert in plastic surgery and aging, known for pioneering biohacking skin health techniques, cutting-edge facial reconstruction, and legalizing therapeutic stem cell use in Costa Rica. Together, they expose the hidden causes of wrinkles and aging, from mitochondrial slowdown to ligament laxity and collagen depletion. They also unpack the science behind breast implant health risks, silicone toxicity syndrome, and why thousands of women experience hormonal, neurological, and metabolic symptoms related to their implants. Dr. Urzola explains how explant surgery can improve hormone balance, sleep, HRV, metabolism, and even libido. You'll also hear how cosmetic procedures interact with HPA axis function and how skin and brain health are more connected than you think. This episode is a must for anyone serious about biohacking, skin optimization, stem cells and longevity, and functional medicine. Dave also breaks down his recovery stack, including exosomes, red light therapy, collagen cycling, nootropics, and how cosmetic procedures can be used to enhance—not just appearance—but total human performance. You'll learn: • The real root causes of wrinkles and sagging skin • How to use skin rejuvenation with stem cells for long-term results • Signs of silicone toxicity syndrome and what to do about it • Why cosmetic procedures impact hormone health and libido • The most effective strategies for facial skin tightening and recovery• How to approach breast implant health risks with functional medicine thinking Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: Generation Lab | Go to https://www.generationlab.com/ use code Dave20 for $20 off. Qualia | Go to https://www.qualialife.com/dave15 to get an additional 15% off subscriptions. fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Dr. Urzola's Website: https://drvictorurzola.com/en/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Labs: https://upgradelabs.com • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:39 Intro • 02:52 Breast Implants & Aesthetics • 03:40 Stem Cells in Cosmetic Procedures • 10:38 Skin Health & Anti-Aging Tips • 15:11 Red Light & Face Stimulation • 17:15 Platysma Muscle & Neck Aging • 21:01 Implant Risks & Reactions • 27:36 Vince & Longevity Science • 28:51 Implant Tolerance Explained • 29:52 Silicone Health Impact • 31:06 Inflammation & Genetics • 32:15 Explant Outcomes & Recovery • 40:14 Breastfeeding & Aesthetic Changes • 41:03 Lift vs. Implants • 45:39 Patient-First Medical Care • 53:32 Stem Cells & Medical Freedom • 56:21 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Judy Gaman discuss the evolving field of executive health, focusing on brain optimization and innovative therapies. They explore the journey of executive medicine, the significance of brain mapping and neurofeedback, and the critical role of hormones in brain health. The conversation also touches on the impact of viral infections, the benefits of red light therapy, and the integration of multiple therapies for optimal health. Looking ahead, they discuss the potential of AI and quantum technology in revolutionizing medicine.   For Audience Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Executive health focuses on brain optimization and overall wellness. ·       Brain mapping can reveal significant insights into cognitive health. ·       Neurofeedback can be a transformative therapy for brain function. ·       Hormonal balance is crucial for optimal brain health. ·       Viral infections like Epstein Barr can have long-term effects on health. ·       Red light therapy shows promise in enhancing mitochondrial function. ·       Integrating various therapies can lead to better health outcomes. ·       AI and quantum technology are set to revolutionize healthcare. ·       Personalized medicine is essential for effective treatment. ·       Understanding patient goals is key to successful health interventions.   Chapters 00:00 Introduction to Executive Health and Brain Optimization 04:28 The Journey of Brain Mapping and Neurofeedback 07:15 Understanding Neurofeedback and Its Applications 10:23 The Role of Hormones and Micronutrients in Brain Health 13:15 Exploring the Impact of Viral Infections on Brain Health 16:25 The Importance of Comprehensive Medical Testing 19:25 Innovations in Red Light Therapy for Brain Health 22:20 The Future of Health Optimization and AI Integration Learn more about Judy Gaman: Email: cblum@emtexas.com Website: www.EMTexas.com Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw  

Send us a textDivorce can be one of the most emotionally and physically draining experiences of your life — but your recovery starts with one powerful decision: prioritizing your health.In this episode of the Modern Arizona Podcast, Arizona family law attorney Billie Tarascio sits down with Nathan Lowrie, owner of The Wellness Bar in Mesa, Arizona. A wellness advocate and water filtration expert, Nathan shares how a mix of biohacking, hydration, and simple daily rituals can radically improve your mental and physical well-being — especially during and after divorce.

More and more patients are looking for root causes to their ailmentsI'm 51 years old and my PSA is starting to climb. Is there anything I can do to slow the progression?Do I really need a red light therapy device or does early morning sunlight provide the same benefit?What do you think of the R.E.M.S scan for bone density?

Exploring the Health Benefits of Red and Infrared Light Therapy with Dr. Carl Rothchild, the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., a leading innovator in LED Infrared/Red Light therapeutic technology. He details the numerous health benefits of red and infrared light therapy. He discusses the therapeutic potential of LED technology, particularly in the form of full-body light beds. Topics covered include the impact on mitochondria, tissue regeneration, fat loss, improving athletic performance, and alleviating conditions such as fibromyalgia and neuropathy. The episode emphasizes the scientific foundations and practical applications of this emerging technology.

Dr. Hoffman continues his conversation with Dr. Carl Rothchild, the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., a leading innovator in LED Infrared/Red Light therapeutic technology. 

In this episode of The Headache Doctor Podcast, Dr. Taves explores the growing use of red light therapy for pain and inflammation—especially in the context of headaches and migraines. Learn how this natural treatment works, why it's gaining popularity, and how it can complement your healing journey without relying on medication. Could red light therapy offer meaningful relief for you as you work toward lasting solutions? If you're looking for drug-free ways to manage your pain, this episode is full of insight.Learn more about nitric oxide in another of Dr. Taves podcasts found here.Click this link to take advantage of our 10% off SAM offer.Outside of Colorado? Click this link to book a Virtual Discovery Visit.Live in Colorado? Click this link to book Novera: Headache Center

In honor of our friend and colleague who passed away this week, Tom Neuman, thank you for introducing us and the so many clients to the world of healing thru red light. We first met Tom at the American Veterinary Chiropractic Association. He dedicated his life to making quality red light products for the animal and human world. He sponsored many riders and their horses touting the benefits of red light. His introduction of red light to our practice was one of the best new tools added to our toolbox in the last 15 years. Thank you Tom and RIP. We love you because you loved what we love. 

In this compelling episode, I sit down with integrative medicine pioneer Dr. Jeffrey Dach, MD, to explore his holistic, science-backed approach to fighting cancer. Drawing from his powerful book The Cancer Toolkit, Dr. Dach explains the core mechanisms behind cancer development and progression, and the multifaceted toolkit he uses to address it, from off-label pharmaceuticals and checkpoint inhibitors, to nutritional protocols, repurposed drugs, and targeted supplements. We also break down the three key cellular pathways that go awry in cancer, how to support the body's natural defenses, and why addressing the root cause—not just the tumor—is essential for long-term remission and recovery.  Topics We Cover: Dr. Dach's integrative and functional approach to cancer treatment Key drivers of cancer: inflammation, angiogenesis, metabolic dysfunction The most promising off-label drugs (e.g., metformin, mebendazole, statins) Why the Warburg effect matters—and how to target it Supplements with strong anti-cancer evidence Checkpoint inhibitors and immune activation Building a multi-modal protocol for better outcomes Patient empowerment and the future of cancer care  COMING SOON: Don't miss Part 2 of this interview, where we dive into Dr. Dach's newest book Bioidentical Hormones 101, and his trailblazing protocols for restoring hormonal health safely and naturally. Whether you're a practitioner, patient, or someone interested in cancer prevention, this episode delivers a deep dive into truly transformative insights. Connect with Dr Jeffrey: Website: Jeffreydachmd.com The Cancer Toolkit: Jeffreydachmd.com/books BIO: Special Guest - Dr. Jeffrey Dach Jeffrey Dach (pronounced DASH) was originally board certified in Diagnostic and Interventional Radiology and worked in the hospital setting for 25 years. After eye trouble, Dr. Dach retired from radiology and started a clinic specializing in bioidentical hormones and natural thyroid and continued this for the last 24 years. He is the author of Bioidentical Hormones 101, Natural Thyroid Toolkit, Heart Book and Cracking Cancer Toolkit.

Red light therapy (RLT) uses low-level wavelengths of light to influence biological processes — a concept known as photobiomodulation. It was originally used in dermatology for early skin cancer treatment, but is now all the rage for a number of purported health benefits. Guest: Dr Zakia Rahman, Dermatologist, Stanford Medicine Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The FIT & HEALTHY Athlete Podcast, host Debbie Potts sits down with Dr. Zulia Frost, a physician, Doctor of Traditional Chinese Medicine, and co-founder of Recharge Health—the innovators behind the FlexBeam red light therapy device. Dr. Frost shares her compelling journey from personal health crisis to becoming a global educator and advocate for technology-driven healing solutions. Through tools like photobiomodulation and neuromodulation, she has helped thousands optimize recovery, reduce inflammation, and take back control of their long-term health.

In this explosive episode, Dr. Henry Ealy returns to expose the deeper agenda behind America's growing wearable health tech movement. While MAHA—Make America Healthy Again—presents itself as a patriotic wellness initiative, its alignment with global trends raises serious questions. Are wearables just the next phase in the World Economic Forum's push for a surveillance-driven “Internet of Bodies”? We trace the connections between Big Pharma, the military-industrial complex, and Silicon Valley's role in digitizing our biology—one device at a time. From implants to biometric passports, what's really driving this shift—and who's benefiting?Dr. Ealy's book: https://drhenele.com/the-book-of-questions/Dr. Ealy's institute: https://www.energetichealthinstitute.orgTo learn more about investing in gold & silver, visit http://goldwithseth.com, or call 626-654-1906Don't miss the Flash Sale! Visit http://chefiq.com and use promo code SETH for 15% off!Take control of your cellular health today. Go to http://qualialife.com/seth and save 15% to experience the science of feeling younger.Watch the full interview with Kim Bright: https://jiii.io/lkk6ypGet Sweet Wheat from Brightcore 25% Off with code: MANINAMERICA at https://mybrightcore.com/maninamericaOr dial (888) 575-6488 for up to 50% OFF and Free Shipping – ONLY when you call!To learn more about Red Light Therapy, visit http://myredlight.com and use promo code SETH to save.D.C. politicians are trying to kill American energy tax credits. Gutting these credits = a win for China. Keeping them = win for America. [LINE BREAK] Jobs. Manufacturing. Energy dominance. @realDonaldTrump needs to KEEP these credits and put America first. @built4america is fighting backFor high quality storable foods and seeds, visit http://heavensharvest.com and use promo code SETH to save 15% on your order.

Former Big Tech engineer Hakeem Anwar joins me to expose how smartphones have become the foundation of a global surveillance state. From government contracts with Palantir to forced software updates, remote-access smart meters, and real-time data tracking, the conversation explores how everyday technology is being used to monitor, manipulate, and control society. They also discuss the rise of centralized digital platforms, the hidden costs of convenience, and what it means to reclaim privacy in a technocratic age.To learn more visit https://abovephone.com/ and use promo code SETH to save.To learn more about investing in gold & silver, visit http://goldwithseth.com, or call 626-654-1906Watch the full interview with Kim Bright: https://jiii.io/lkk6ypGet Sweet Wheat from Brightcore 25% Off with code: MANINAMERICA at https://mybrightcore.com/maninamericaOr dial (888) 575-6488 for up to 50% OFF and Free Shipping – ONLY when you call!To learn more about Red Light Therapy, visit http://myredlight.com and use promo code SETH to save.D.C. politicians are trying to kill American energy tax credits. Gutting these credits = a win for China. Keeping them = win for America. [LINE BREAK] Jobs. Manufacturing. Energy dominance. @realDonaldTrump needs to KEEP these credits and put America first. @built4america is fighting backFor high quality storable foods and seeds, visit http://heavensharvest.com and use promo code SETH to save 15% on your order.

Summer is in full swing and we hope you are enjoying it with family and friends. As we spend more time outdoors, it's an opportune moment to revisit a conversation we had with Zakia Rahman, a dermatologist who shared a number of helpful measures we can take to care for our skin. She reminds us that skincare is about more than vanity — it's about vitality. We hope you'll tune in again and enjoy.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Zakia RahmanStanford Center on LongevityConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionHost Russ Altman introduces guest Zakia Rahman, a professor of dermatology at Stanford University.(00:01:57) The Impact of Digital TechnologiesHow digital media shapes dermatology and self-perception(00:03:13) Effects of Self-Image on DermatologyBalancing vanity and vitality in modern skincare trends.(00:04:38) The Role of Lasers in DermatologyThe uses and types of laser technology in dermatology.(00:08:17) Lasers in Skin Cancer TreatmentHow laser technology aids in the treatment and prevention of skin cancer.(00:09:44) Progress in Skin CancerSkin cancer prevention and the effectiveness of sun protection measures.(00:13:02) Effectiveness of Physical Sun ProtectionGuidance on protecting from UV damage using physical sun protection.(00:18:27) Ethnic Differences in Skin HealthDifferences in skin health and sun exposure across ethnic groups.(00:20:30) Tanning: Protective or Problematic?The science behind tanning and the skin's role as an endocrine organ.(00:23:16) Aesthetics and Culture in Skin CareHow cultural perceptions of beauty intersect with skincare and health.(00:25:38) Therapeutic Effects of LightPotential benefits of red light exposure from masks and sunsets.(00:28:28) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook

The Truth About Red Light Therapy—Healing, Beauty, and What Really Works” with Penny FoskarisRed light therapy is everywhere—but does it actually work? And how do you tell the real science from the hype?In this illuminating episode, Dr. Bill Janeshak sits down with Penny Foskaris, Health Coach, Nutritionist, Author, and Red Light Therapy Innovator, and owner of Foskaris Wellness in Southern California.You'll discover:

In this powerful episode of Pushing the Limits, Lisa Tamati sits down with integrative gut health expert Dr. Kathleen Janel (a.k.a. GI Janel) to explore the hidden root causes of IBS, SIBO, and chronic digestive dysfunction and the groundbreaking use of high-dose MSM as part of a holistic gut repair strategy. Dr. Janel shares her personal healing journey from debilitating gut issues to full recovery and how this inspired her mission to help others with complex gastrointestinal conditions. Together, they dive into how glyphosate exposure wreaks havoc on the gut microbiome, suppresses immunity, and fuels systemic inflammation and what you can do to detoxify and heal. You'll learn: The overlooked role of glyphosate toxicity in gut disorders Why many SIBO protocols fail and what to do instead How MSM (methylsulfonylmethane) helps rebuild the intestinal lining and reduce inflammation The science behind low sIgA, leaky gut, and microbiome collapse Natural protocols combining MSM with binders, glutathione, and sulforaphane How to personalise a gut-healing plan without destroying your microbiome This is a must-listen episode for anyone suffering from IBS, bloating, food intolerances, or looking to reverse gut-driven autoimmunity. Connect with Dr. Kathleen Website: GI Janel Instagram: @gijanelwellness Dr Kathleen's Bio: Dr Kathleen Janel has been practicing medicine for over 25 years.  She is a graduate of Bastyr Medical School and has a degree in Biochemistry from the University of British Columbia. In New England, she completed residency and associate positions in Pediatrics and Primary Care. Over the past decades, Dr Janel has developed and refined a unique treatment approach for digestive disorders. She has used this therapy for patients around the country and around the world, to help eliminate symptoms of abdominal pain, diarrhea, constipation, and the gas and bloating of IBS and SIBO. She firmly avoids using antibiotics as a treatment for digestive issues with remarkable results. Her work was published and release in the book entitled, “GI Janel, Permanent IBS/SIBO Resolution”.  In it she guides the reader through her unique steps for successful digestive recovery.

Want to train harder, recover faster, and stay strong—no matter your age? In this episode, Forrest Smith, 46-year-old athlete and CEO of Kineon, shares how red light therapy and lasers can help you crush inflammation and speed muscle recovery like a pro. You'll also learn how cold plunges, sauna sessions, and smart nutrition can keep you lean, powerful, and in control of your body—whether you're 35 or 85!

On this special episode of the Architect of Resilience Podcast, host Chris Duffin welcomes back Dr. Rahul Desai, a regenerative musculoskeletal radiologist and expert in innovative therapies for joint and spine health. Originally recorded during a private member community session, this conversation dives deep into the cutting-edge world of red and near-infrared light therapy—otherwise known as photobiomodulation. Dr. Desai shares his extensive experience using platelet-rich plasma (PRP), bone marrow, and fat-derived treatments to help patients heal without surgery, and he unpacks the science and safety of red light therapy for tissue regeneration, pain relief, and overall wellness. The discussion is packed with direct audience questions, revealing practical insights on treatment timing, optimal dosing, systemic versus local effects, and the latest research on using light therapy for everything from injury recovery to anti-aging and sleep.   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by  @marekhealth : Performance. Longevity. Optimization.

  What if everything you learned about health and medical school is missing the real secrets to thriving, energetic living? In this premiere episode of the 2025 season of Health Hacks, Mark L. White pulls back the curtain on cutting-edge approaches that most doctors still aren't teaching—straight from one of Miami's leaders in regenerative and functional medicine, Dr. Kendrick Heywood. Episode Summary: Join host Mark L. White and guest Dr. Kendrick Heywood for a deep dive into the essential “five pillars” of health—covering everything from individualized nutrition, gene-driven exercise, optimal supplementation, hormone optimization, and breakthrough biohacks. Dr. Heywood reveals how he transitioned from traditional internal medicine to the forefront of anti-aging therapies, why most med schools still neglect these advancements, and how everyday patients (not just athletes!) can radically transform their health outcomes. Key Highlights: Myth-Busting Medicine: Discover why Dr. Heywood says 0% of what he uses today to optimize patient health was taught in med school. Personalized Diet & Exercise: Learn why the best approach for you isn't a fad diet—but a regimen designed for your unique genetic makeup. Hormone Optimization Demystified: Get the real story on hormone therapies, peptides, and why targeting the “top end” of health can change everything. Next-Level Biohacks: From red light therapy and hypberbaric chambers to exosomes and shockwave treatment—find out which futuristic tools Dr. Heywood recommends and why. Behind-the-Scenes Stories: Hear the incredible story of how Dr. Heywood saved NBA legend Dennis Rodman, and what it means to go above and beyond for patient care. Putting It Into Action—Listener Takeaways: Assess Your Pillars: Start by evaluating your own five pillars—are you optimizing each, or stuck in old routines? Get Personalized: Consider genetic testing to unlock your best diet and fitness plan, rather than chasing one-size-fits-all trends. Explore Biohacks Safely: Research and, if possible, consult with experts about the safest, most effective regenerative therapies (like red light therapy or IV vitamin drips). Ask About Hormones & Peptides: If you keep hitting fitness or wellness plateaus, consult a forward-thinking practitioner about hormone and peptide therapies tailored to your needs (not just based on “normal” ranges). Connect for Expert Guidance: Follow Dr. Heywood on Instagram (@drkenhaywood) for daily educational tips and updates on the latest in health optimization. Ready to take your health (and possibly your career) to the next level with strategies most doctors don't even know exist? Tune in—your path to a more thriving, energetic you starts here. Don't forget to subscribe to Health Hacks and visit omniwave.com for exclusive offers and more ways to take control of your health journey! Timestamped Overview 00:00 Anti-Aging Revolution in Miami 04:21 FDA Removes Testosterone Warning 08:53 Gene-Based Exercise Goals 12:24 Personalized Patient Care Evolution 15:27 Exploring Effective Biohacking Techniques 19:08 Becoming My Own Influencer 20:29 Hormones Aren't A Weight Loss Cure 24:22 Pioneers of Exosome Innovation 28:06 Elevating Influence and Global Outreach 29:49 "Health Hacks Podcast Promo"  

Join longevity experts Chris Burres and Lisa Tamati as they dive into cutting-edge biohacking strategies to optimise health and extend lifespan. In this engaging live session, they explore hydrogen inhalation for reducing oxidative stress, hyperbaric oxygen therapy (HBOT) for healing and neuroprotection, and the power of exogenous ketones in supporting brain health and cancer recovery. Lisa shares her inspiring journey of saving her mother's life through relentless research and a fighter's mindset, while Chris introduces innovative tools like nano oxygen therapy and ESR testing. Packed with actionable insights, this episode is a must-watch for anyone passionate about longevity, health optimization, and biohacking. Tune in monthly for more groundbreaking discussions!  Connect with Chris Burres:  Website: www.myvitalc.com YouTube: www.youtube.com/@myvitalc Instagram: @myvitalc

Your anti-aging skincare routine might be secretly aging you faster. In this episode, you'll uncover how trending skincare products including vitamin C serums, harsh exfoliants, and blue light therapies can damage your skin's mitochondria, accelerate senescence, and trigger systemic inflammation. You'll learn how to reverse this damage, support cellular repair, and choose smarter formulations that work with your biology for long-term skin and brain health. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Amitay Eshel, a pioneer in biohacking skincare and founder of Young Goose. With expertise in regenerative aesthetics and advanced bioactive formulations, Amitay is leading the charge in applying longevity science, epigenetics, and senolytics to skincare. His work helps high performers integrate topical nootropics, mitochondrial support, and neurohacking principles directly into their daily routine through the skin. You'll explore how skin aging connects to brain inflammation, how leaky skin barriers affect immune health, and why most anti-aging trends are outdated or biologically disruptive. The Human Upgrade unpacks how red-light therapy, ketosis, cold therapy, fasting, and self-quantification tools can be leveraged to enhance skin function from the inside out. This is a masterclass in smarter not harder skincare, rooted in cellular optimization and performance longevity. This episode is essential listening for anyone serious about biohacking, human performance, skincare longevity, mitochondria, Upgrade Labs-style recovery, and science-backed beauty routines. You'll learn: • Which anti-aging skincare trends actually age you faster • How mitochondria and senescent cells influence visible aging and inflammation • What role neurohacking and the skin-brain connection play in longevity • How to repair the skin barrier and reduce oxidative stress naturally • The best red light, cold therapy, and fasting tools to reverse skin aging • How to use skin as a self-quantification tool for overall health • Why smarter skincare equals better cognitive and biological performance Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: -OneSkin | Get 15% off your first purchase at https://oneskin.co/ASPREY with code ASPREY. -fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Young Goose Website – https://www.younggoose.com/ and use code “Dave10” at checkout to get a discount! • Young Goose Instagram: https://www.instagram.com/young_goose_skincare/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:52 – Intro • 01:27 – Anti-Aging Mistakes • 05:20 – Skin Recovery Science • 07:44 – NAD & Mitochondria • 08:52 – Autophagy Compounds • 12:06 – Sleep & Topicals • 18:36 – Overtraining Effects • 21:07 – Vitamin C & Antioxidants • 28:48 – Breakthrough Formulations • 35:50 – Tallow vs. MCT • 36:11 – Sun & Longevity • 37:28 – Red Light Therapy • 40:12 – UV Light Benefits • 42:18 – Advanced Skincare Tech • 48:48 – NAD Topicals • 01:00:05 – Building Your Routine • 01:07:39 – Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've been feeling like your energy has vanished overnight, you're not alone! But what if I told you it isn't due to stress or aging, or even hormones—it's all happening deep inside your cells? In this episode,  I'm joined by the brilliant Dr. Felice Gersh to explore the powerful connection between hormone shifts and your mitochondria—the tiny engines that fuel every cell in your body. We'll uncover why fatigue, brain fog, and stubborn weight gain aren't “just signs of aging”, but signals your body is craving cellular support.  Dr. Gersh breaks down how perimenopause and menopause can disrupt your mitochondrial function—and most importantly, what you can do right now to turn things around.  From lifestyle tweaks to science-backed strategies, this episode is full of insights to help you restore your vitality from the inside out. Tune in here and uncover Dr. Gersh's tips to rebuild your energy, balance your hormones, and step into a new season of life with power and confidence!  Felice Gersh, M.D. Dr. Felice Gersh is a multi-award-winning OB-GYN with dual board certifications in Obstetrics & Gynecology and Integrative Medicine. She's the founder and director of the Integrative Medical Group of Irvine, and is the brilliant mind behind the bestselling PCOS SOS series and her newest book, Menopause: 50 Things You Need to Know. She speaks globally on women's health, and she's regularly published in peer-reviewed medical journals.  IN THIS EPISODE What it means to have good cellular health in menopause  Addressing the knowledge gap in women's health care  What's happening at a cellular level with hormonal changes  Optimizing mitochondrial function for longevity   Lifestyle factors that impact cellular aging in women  The latest research on NAD and how it supports energy  The future of cellular health science and how it can empower women to live longer, fuller lives  QUOTES “Healthy longevity means lowering systemic inflammation, and our vital life hormones– estradiol and progesterone– are really critical for that.”  “When you have unhealthy mitochondria, or dying, damaged mitochondria, the effects are not just that you make less energy, which is huge, but you also don't control the cell cycle.”  “If you wanna live that beautiful, high-vitality, high-energized life in your 70s, 80s, and beyond…you talked about not even having issues until you're in your mid-90s– then we absolutely have to be proactive.” RESOURCES MENTIONED Menopause SOS: Your FREE mini menopause survival guide!  Get my personal discount on Qualia Senolytic cell rejuvination regimen with code ENERGIZED >>> Integrative Medical Group of Irvine  Dr. Gersh on YouTube Dr. Gersh's Socials:  Instagram Facebook LinkedIn RELATED EPISODES  640: Unveiling The Essential Role of Minerals For Cellular Energy And Detoxification with Caroline Alan #623: Red Light Therapy for Upgrading Your Mitochondria, Cellular Energy, Skin and Brain Health with Jonathan Otto #551: How to Know if You Have a Sluggish Metabolism and How It Impacts Your Weight, Hormones, and Cellular Energy #330: Why Mitochondria Are the Key to Unlocking Your Best Energy Yet with Shawn Wells

What happens when a Wall Street macro hedge fund veteran dives deep into Bitcoin, crypto, AI, and longevity science? You get an expansive, future-focused conversation like this one. In this powerful episode, I sit down with Macro Financial Analyst, AI and Bitcoin expert, Jordi Visser founder of Visser Labs, to explore the massive shifts reshaping capital markets, monetary systems, and human potential. Jordi brings over three decades of experience in macro strategy and combines it with a deeply philosophical lens on where the world is going. We unpack:  The evolution of capital market structure  Why AI and exponential technologies are disrupting old economic models ₿ The role of Bitcoin, Ethereum, and stablecoins in the future of finance  Jordi's personal interest in longevity and health optimisation  How data, mindset, and biology intersect for performance and resilience  The shift toward self-sovereignty in health and money This is a must-watch for anyone interested in the intersection of finance, technology, and biology — whether you're a health optimiser, investor, or simply curious about the future. Jordi's Substack: Substack/@visserlabs Visser Labs YouTube Channel: YouYube/@visserlabs   Jordi Visser Bio: With over 30 years of Wall Street expertise in traditional finance and macroeconomics, I guide you through the evolving landscape of investments, from conventional assets to cryptocurrencies and AI-driven technologies.  

Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective!  Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective!  TO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.com► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comJonathan OttoJonathan OttoWEBSITE: www.myredlight.comWEBSITE: www.myredlight.comUse Promo Code: FLYOVERUse Promo Code: FLYOVERJonathan Otto is a filmmaker, journalist, and health advocate dedicated to exploring natural health solutions and challenging mainstream narratives. Co-founding My Red Light, he aims to empower people by revealing lesser-known truths about wellness and alternative medicine. His work brings together insights from doctors and wellness experts worldwide, equipping audiences with knowledge for informed health choices. Through documentaries and series, Jonathan combines storytelling with a mission to inspire faith, integrity, and proactive health practices. His commitment to holistic wellness continues to impact lives and foster a community centered on empowerment and self-care.Jonathan Otto is a filmmaker, journalist, and health advocate dedicated to exploring natural health solutions and challenging mainstream narratives. Co-founding My Red Light, he aims to empower people by revealing lesser-known truths about wellness and alternative medicine. His work brings together insights from doctors and wellness experts worldwide, equipping audiences with knowledge for informed health choices. Through documentaries and series, Jonathan combines storytelling with a mission to inspire faith, integrity, and proactive health practices. His commitment to holistic wellness continues to impact lives and foster a community centered on empowerment and self-care.--------------------------------------------------------------------------------------

Today, this is what's important: Anders birthday, young people, AI, Top Five, viral people, gluten, red light therapy, pain, Bottle Rock festival, politicians, action heroes, & more.See omnystudio.com/listener for privacy information.

In today's episode, Dr. Shawn Javid and his son, Dr. Ben Javid, join the podcast to discuss how they're revolutionizing oral healthcare as co-founders of Smilebody. Created by biological dentists with a passion for holistic treatment methods, Smilebody combines dental and medical services to treat the entire body – starting with the smile… Dive in now to discover: What biological dentistry is.  The truth about mercury dental fillings.  The benefits of bringing Eastern and Western medicine together.  How mouthguards can be used to improve sleep.  Drs. Shawn and Ben Javid have been providing expert holistic dental services using biocompatible materials for over 20 years. They offer a range of therapies, including IV Therapy, Red Light Therapy, Hyperbaric Oxygen Chamber Therapy, Ozone Therapy, Holistic Nutritional Counseling, Myofunctional Airway Therapy, and Holistic Pediatric Dentistry. Ready to learn more about the benefits of this innovative healthcare concept that merges biological dentistry with holistic medical care? What does it mean to take a comprehensive, integrative approach to health and wellness? Join the conversation to find out for yourself! You can learn more about Smilebody and their services by visiting Mysmilebody.com. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week!     I'm looking forward to reviewing:     Bromelain & Pain Relief (research) Bromelain Products (product review) Red Light Therapy & Gut Health (quick tip) Acupuncture & Sciatic Pain (research)     For all the details tune into this week's Cabral Concept 3402 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3402 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!