Podcasts about immune system health

Your environment is rewiring your hormones, fertility, and long-term health without your consent. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Aly Cohen, board-certified rheumatologist, integrative medicine specialist, and environmental health educator. Together they expose how common toxins in plastics, pesticides, drinking water, personal care products, and food packaging are hijacking your biology. Dr. Cohen explains how daily chemical exposures contribute to autoimmune disease, thyroid dysfunction, hormone imbalance, infertility, obesity, cancer, and accelerated aging. You will learn how to identify hidden endocrine disruptors, spot surprising sources of microplastics and PFAS (“forever chemicals”), and apply science-backed detox strategies to protect your hormones, fertility, metabolism, and longevity. What You'll Learn in This Episode: • How chemicals in household, cleaning, and beauty products disrupt hormones • The link between environmental toxins, autoimmune disease, thyroid issues, and infertility • Hidden sources of microplastics and PFAS chemicals and how to eliminate them • Affordable, practical steps to detox your home, water, and personal care routine • Dr. Cohen's top biohacks to protect fertility, balance hormones, and build toxin resilience THANK YOU TO OUR SPONSORS! -BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Aly's Website – https://thesmarthuman.com/ • Aly's Website - https://alycohenmd.com/ • Aly's New Book – Detoxify: https://alycohenmd.com/books • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: 00:00 Trailer 02:01 Introduction 02:15 Rheumatism and Rheumatology 03:36 Autoimmune Diseases and Toxins 04:17 Chemical Impact on Health 04:49 Personal Health Journey 06:15 Microplastics and Immune Disruption 08:21 Resilience and Lifestyle Changes 21:45 Nutritional Deficiencies 26:48 Lab Results and Assessments 34:40 Detoxification and Resilience 41:14 Personal Journey Continued 42:22 Clean Drinking Water 44:20 Travel Hacks for Water 46:15 Hotel Room Detox Tips 50:06 EPA Water Standards 53:06 Restaurant Toxins and Home Safety 55:36 Top Toxic Household Items 01:08:31 Synthetic Materials Impact 01:13:30 Final Thoughts and Book See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This FDN Advanced Course is a comprehensive course that offers an in-depth look at the immune system anatomy and physiology, and how various body systems—digestive, nervous, blood sugar, endocannabinoid—play a role in immune health. Learn valuable lifestyle, nutritional, herbal, and supplementary strategies for boosting your immune system. The course also covers prevention and therapeutic approaches for both innate and adaptive immune health, including insights into managing long COVID and other chronic immune challenges.   Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find FDN Advanced Courses: Advanced Immune System Health: fdnadvimmunesys All FDN Advanced Courses: FDNadvcourses

In this episode, we dive into the crucial role gut health plays in athletic performance, as I'm joined by functional medicine expert Maggie Awad. Maggie shares her personal journey into functional medicine, sparked by her mother's battle with colon cancer, and explains why 80% of the immune system resides in the gut and how it directly impacts athletic performance. We also explore the gut-brain axis, the importance of testing markers like zonulin and LPS for gut permeability, and the innovative supplement Maggie created combining creatine and colostrum to boost gut-brain health. If you're looking to optimize your performance through gut health, this episode is packed with insights you won't want to miss! Key Takeaways: The gut is central to both immune system health and nutrient absorption, playing a crucial role in athletes' performance and recovery. Testing for markers like zonulin and LPS helps in diagnosing leaky gut syndrome and related health issues such as neuroinflammation. Vagal tone significantly influences the gut-brain axis, affecting athletic fatigue, recovery, and overall health. Functional medicine is a growing field, providing alternative approaches for those seeking comprehensive health solutions beyond traditional medicine. Maggie Awad's unique supplement, combining creatine and colostrum, aims to exploit the gut-brain connection for improved athletic performance. More About Maggie Awad: Maggie Awad is a Functional Sports Medicine Practitioner with a focus on gut and mitochondrial health, dedicated to helping professional athletes, high performers, and individuals unlock their peak potential and extend their careers. Through a deep understanding of the root causes of inflammation and poor recovery, Maggie empowers clients to achieve optimal performance and long-term vitality. With expertise in advanced diagnostic testing, personalized protocols, and lifestyle interventions, Maggie offers a unique blend of science-backed strategies and holistic care. Her approach goes beyond traditional medicine, ensuring that each client receives tailored solutions to boost energy, enhance recovery, and optimize performance, all while promoting overall well-being. Website Instagram Connect with me! Website Instagram Facebook YouTube

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Elroy Vojdani, an expert in autoimmune diseases and author of the book “When Food Bites Back,” to dive deep into the rising prevalence of autoimmune conditions and how lifestyle factors like diet, sleep, and stress management may play a role in supporting overall immune health. You'll hear them discuss: The alarming increase in autoimmune diseases over the past two decades Common autoimmune diseases Environmental triggers of autoimmunity Lab tests for autoimmune disease The importance of diet, sleep, movement, and stress management in addressing autoimmune conditions With a rich background in both scientific research and traditional medicine, Dr. Elroy has dedicated his career to understanding the complexities of autoimmunity, particularly the environmental and genetic factors that contribute to its rise. Dr. Elroy uses his medical training and knowledge, along with state-of-the-art lab testing and scientifically proven methods, to accurately diagnose and develop personalized wellness strategies based on lab testing and functional medicine principles to support overall health and well-being. Order tests through Rupa Health, a resource for functional medicine lab tests from 30+ labs. Speak with your healthcare provider to determine which tests may be most appropriate for you - https://www.rupahealth.com/reference-guide

Link to Nature's Medicine Cabinet/Raising Healthy Kids Naturally Playbook: Click HereIn this episode of the Experience Miracles podcast, Dr. Tony Ebel challenges common misconceptions about winter illness and "cold and flu season," explaining that getting sick in winter isn't about germ exposure but rather about lowered resistance. He outlines five key reasons why people get sick more in winter months and provides five practical strategies for maintaining health during winter.[00:00:00] - Introduction and Dr. Tony's background in pediatrics and nervous system health[00:01:00] - Inspiration for the episodePrayer meeting discussion about "cold and flu season"Challenge to common beliefs about winter illness[00:04:00] - Debunking the germ theoryExplanation of why viruses don't "migrate" for winterIntroduction to the hygiene hypothesis theoryPersonal experience as a pediatric chiropractor[00:12:00] - Five Reasons People Get Sick in Winter:Decreased sun exposure and vitamin D levelsIncreased stress and busy schedulesHigher sugar consumption during holidaysReduced outdoor activity and exerciseTemperature and pressure changes affecting the nervous system[00:27:00] - Discussion of vitamin DNatural vs. supplemental vitamin DImportance of sun exposureWinter supplementation strategies[00:31:00] - Impact of stress on healthDiscussion of busy winter schedulesEffects on the immune systemImportance of sleep[00:35:00] - Five Natural Defense Strategies:Neurologically-Focused Chiropractic CareVitamin D supplementationMaintaining outdoor activityPrioritizing sleepFocus on nutrient-dense foods[00:38:00] - The Ebel Family ProtocolSpecific steps taken when children show signs of illnessEmphasis on proactive health rather than preventionNatural remedies and supplements used[00:42:00] - Additional ResourcesInformation about Well Rooted PediatricsHow to access the "Kick the Sick" resource guide-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. To watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here Find a PX Doc Office near me: PX DOCS Directory Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

The team dive into a discussion on our immune systems and how to build it up, after The Times' article "The secret to a healthy immune system? Get a dog and eat dirt."There's a look at the new ultra-luxe wellness club from the founder of Whole Foods, just the $50,000 a year for that! "See Inside the Massive, High-Tech New Wellness Club From the Founder of Whole Foods"And lastly Sammi brings to the table and trend/prediction hybrid looking at the future of Padel - the tennis style sport that is taking the UK by storm. Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.comAnd follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, I'm joined by Drs. Kimberly Baer & Jennifer Tipograph, experts in biological dentistry, to uncover the often-overlooked connections between oral health and our whole-body wellness. Together, we'll explore how common dental procedures—like mercury fillings and root canals—could impact not only our teeth and gums but also our immune system, and energy levels.If you're on a journey toward holistic health, this episode is for you. Discover why toxic materials in our mouths might be holding us back, how our oral microbiome influences immunity, and why proper airway health is key to restorative sleep. Get ready for an eye-opening look at how taking a whole-body approach to oral care can bring us closer to vibrant health and balance.Hit play & be prepared to be blown away by the information!To learn more or contact Dr. Kimberly Baer or Dr. Jennifer Tipograph, please visit www.naturaldentistassociates.com and be sure to follow them on Instagram @naturaldentistassociatesThanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeevaTake a free preliminary hormone assessment here:https://www.monikaeva.com/hormoneassessmentLearn more about working with Monika here:https://www.monikaeva.com

In this episode, I sit down with Dr. Jeffrey Bland, the father of functional medicine, to explore the profound impact of bioflavonoids on health. We delve into the historical significance, antioxidant properties, and gene-regulating capabilities of flavonoids. Dr. Bland highlights the role of these nutrients in promoting longevity and immune resilience. Our discussion also covers revolutionary insights into GLP-1 agonists and the benefits of Himalayan Tartary Buckwheat. This episode offers valuable information on how flavonoid-rich foods can fundamentally enhance well-being and immune function. Key Takeaways: Historical Significance: Bioflavonoids, originally termed Vitamin P, play a vital role in preventing diseases like scurvy and have been part of human diets for centuries. Antioxidant Properties: These compounds serve as powerful antioxidants, quenching damaging free radicals and reducing biological aging. Epigenetic Influence: Bioflavonoids regulate gene expression, impacting immune responses and metabolic processes, which is critical for longevity and disease prevention. GLP-1 Agonist: Foods rich in flavonoids stimulate GLP-1 production, influencing appetite regulation and metabolic health, paralleling the effects of popular weight-loss drugs like Ozempic. Himalayan Tartary Buckwheat: HTB is highlighted for its extraordinary immune-enhancing properties, high flavonoid content, and its role in regenerative agriculture.   More of Dr. Jeffrey Bland: Dr. Jeffrey Bland is a personable and highly respected thought leader who has spent more than five decades focused on the improvement of human health. He is known worldwide as the founder of the Functional Medicine movement, which represents his vision for a care model that is grounded in systems biology and informed by research that he has a unique ability to synthesize. His pioneering work has created the Personalized Lifestyle Medicine Institute, as well as the Institute for Functional Medicine, the global leader in Functional Medicine education. Since 1991, hundreds of thousands of healthcare practitioners have participated in PLMI and IFM programs, and this collective knowledge has positively impacted the lives of patients all over the world. Dr. Bland began his career as a Professor of Biochemistry at the University of Puget Sound. He is a natural educator and became involved with numerous academic institutions during the years he spent teaching. This includes the significant contributions he made to the founding of Bastyr University, the first federally accredited university offering undergraduate and graduate degrees in natural medicine in the US. In the early 1980s, Dr. Bland was hand-selected by two-time Nobel Laureate Dr. Linus Pauling to serve as Director of Nutritional Research at the Linus Pauling Institute of Science and Medicine. Dr. Bland is the author of best-selling books and over 120 peer-reviewed research publications. He speaks extensively, and his engaging style makes him popular with both professional and consumer audiences. Dr. Bland's latest project is Big Bold Health, where he's on a mission to transform the way people think about one of nature's greatest innovations—the immune system. Through Big Bold Health, Dr. Bland is advocating for the power of immuno-rejuvenation to enhance immunity at a global level. It's an ambitious and purpose-driven effort that encompasses his active stance on regenerative agriculture, environmental stewardship, and planetary health. Website Instagram   Connect with me!: Website Instagram Facebook YouTube

As the fall season approaches, are you prepared for the impact on your skin and immune system? In this episode of Feel Better, Feel Great, Dr. Andrea McSwain shares holistic strategies to keep your skin and immune system healthy during the seasonal transition. Learn how nourishing your skin can directly support your immune health, and discover simple techniques like lymphatic drainage and osteopathic manipulation that boost both. Dr. McSwain also offers expert advice on the best fall skincare routines, including the importance of hydration, exfoliation, and using natural products like KPS Essentials. Tune in for actionable tips on staying healthy during the colder months, from using coconut oil to at-home lymphatic drainage techniques. Whether you're looking for ways to prevent dry skin, boost your immune system, or simply prepare your body for fall, this episode is packed with practical insights. Show notes: https://micenterhm.com/podcast Key Takeaways: How skin and immune health are connected. Fall skincare tips for hydration and exfoliation. The benefits of KPS Essentials and natural skincare. Lymphatic drainage and osteopathic manipulation for immune support. At-home techniques for boosting health during the fall season. Mentioned in the Episode: KPS Essentials: Discover the power of natural skincare. Lymphatic Drainage: Simple techniques to detoxify your body. Osteopathic Manipulation: Support your immune system with holistic bodywork.  

Stress and Autoimmune disease Learn How to Optimize the daily choices that make the biggest difference for YOU. Why You Need to Prevent stress-driven inflammation from sabotaging your long-term health. Protect your mental clarity and emotional wellbeing. Kara Wada MD is a 4x board certified allergy/immunology & lifestyle medicine physician turned autoimmune patient who helps professional women struggling with the fatigue and fog of chronic inflammation create simple, science-supported systems to harness healing. Harness the science of the stress-immune connection to help ourselves. Sustainable stress reduction starts with how we treat ourselves. Uncover how sleep, mindset and sunlight impact chronic inflammation. https://www.drkarawada.com https://www.instagram.com/ImmuneConfident https://www.Youtube.com/@drKaraWada https://www.facebook.com/KaraWadaMD https://www.linkedin.com/in/karawadamd/ ----------------- Dr. Sharon McLaughlin, a physician who helps other women bring peacefulness and stress relief into their lives. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women. My workbook https://sharonmclaughlinmd.com/workbook My journals https://sharonmclaughlinmd.com/journals For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com

Stress and Autoimmune disease Learn How to Optimize the daily choices that make the biggest difference for YOU. Why You Need to Prevent stress-driven inflammation from sabotaging your long-term health. Protect your mental clarity and emotional wellbeing. Kara Wada MD is a 4x board certified allergy/immunology & lifestyle medicine physician turned autoimmune patient who helps professional women struggling with the fatigue and fog of chronic inflammation create simple, science-supported systems to harness healing. Harness the science of the stress-immune connection to help ourselves. Sustainable stress reduction starts with how we treat ourselves. Uncover how sleep, mindset and sunlight impact chronic inflammation. https://www.drkarawada.com https://www.instagram.com/ImmuneConfident https://www.Youtube.com/@drKaraWada https://www.facebook.com/KaraWadaMD https://www.linkedin.com/in/karawadamd/ ----------------- Dr. Sharon McLaughlin, a physician who helps other women bring peacefulness and stress relief into their lives. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women. My workbook https://sharonmclaughlinmd.com/workbook My journals https://sharonmclaughlinmd.com/journals For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com

Air Date - 09 April 2024This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you how to improve your immune system health.Your immune system is a complex network of organs, cells, and proteins that work together to fight off pathogens, infections, and diseases in general. Like a great defender, it protects you every second of the day. A typical modern lifestyle weakens your immune system, causing it to malfunction and become hyperactive or suppressed. But you always have the power to restore this all-important system to harmony. Discover natural treatments for autoimmune disorders, allergies, acquired immune diseases, and more. Dr. Harra will introduce you to potent herbs, supplements, and daily exercises to support overall immune health.If you have questions, Dr. Harra has answers. Call in for miracle guidance this Tuesday at 6 pm ET / 3 pm PT!#ImmuneSystemHealth #CarmenHarra #Consciousness #Metaphysics #Spirituality #Numerology #PsychicsVisit Carmen Harra's website at https://carmenharra.comVisit the Miracle Guidance Show Page https://omtimes.com/iom/shows/miracle-guidance-for-everyday-lifeSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

In this journal club episode, my guest is Dr. Peter Attia, M.D., a Stanford and Johns Hopkins-trained physician focusing on healthspan and lifespan and the host of The Drive podcast. We each present a peer-reviewed scientific paper chosen because it contains novel, interesting, and actionable data. First, we discuss a paper on how bright light exposure at sunrise and throughout the day and dark exposure at night independently improve mental health and can offset some of the major symptoms of mental health disorders such as depression and anxiety. Then, we discuss an article that explores a novel class of immunotherapy treatments to combat cancer. We also discuss some of the new data on low-calorie sweeteners and if they are safe. This episode should be of interest to listeners curious about maximizing their vitality and longevity and to anyone seeking science-supported ways to improve mental health and lifespan. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://www.eightsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Dr. Peter Attia, Journal Club (00:02:40) Sponsors: Eight Sleep, BetterHelp & Joovv (00:07:14) Light, Dark & Mental Health; Retina (00:11:16) Outdoor vs. Indoor Light, Cataracts, Sunglasses (00:16:17) Tools: Sunrise & Sunsets, Circadian Rhythm; Midday Light (00:24:55) Tools: Night & Light Exposure; Waking Before Sunrise (00:31:05) Article #1, Light/Dark Exposure & Mental Health (00:36:50) Sponsor: AG1 (00:38:18) Odds Ratio, Hazard Ratio (00:45:43) Night vs. Daylight Exposure, Mental Health Disorders (00:51:35) Major Depression & Light Exposure; Error Bars & Significance (00:59:15) Sponsor: LMNT (01:00:39) Prescriptions; Environmental & Artificial Light; Red Lights (01:08:14) Nighttime Light Exposure; Sleep Trackers & Belief Effects (01:13:54) Light Directionality, Phone, Night (01:17:21) Light Wavelengths & Sensors; Sunglasses (01:20:58) Hawthorne Effect, Reverse Causality, Genetics (01:26:26) Artificial Sweeteners, Appetite (01:31:16) Natural Light Cycles, Circadian Rhythm & Mental Health (01:39:53) Article #2, Immune System & Cancer (01:43:18) T-Cell Activation; Viruses (01:50:41) Autoimmunity; Cancer & Immune System Evasion (02:00:09) Checkpoint Inhibitors, CTLA-4 (02:06:45) Anti-CTLA-4 Study Drug (Ipilimumab), Melanoma (02:12:07) Patient Population, Randomization, GP100 (02:18:09) Response Rate (02:22:52) Overall Survival & Response (02:28:38) Median Survival vs. Overall Survival, Drug Development (02:35:45) Gender & Dose (02:40:32) Adverse Events; Autoimmunity (02:46:42) Pancreatic Cancer; Aging & Immune System Health (02:53:57) Melanoma; Lynch Syndrome, Keytruda (02:58:43) Immunotherapy & Cancer Treatment; Melanoma Risk (03:06:26) Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter Disclaimer

Episode 54 - The Secret Ingredient For Immune System Health We know the importance of our immune system and we know the importance of our gut health.  Did you know that the gut plays a huge role in immune system health?  You might be surprised to find out some of the links and overlaps between the two.  Join me in this REAL TALK episode where we dive into the relationship between gut health and immune system health.  

Do you want to restore the vitality of your immune system and improve your overall health? This is the conversation for you! Join us as guest speaker Heathar Shepard reveals the key to rejuvenating your immune system and unlocking a new level of wellness through alternative approaches. In this episode, you will be able to: Discover the unseen benefits of early-life illnesses for future health. Understand the hazards and restrictions of over-reliance on suppressive therapies. Learn how fevers can actually fortify your body's natural defense mechanism. Reflect upon the long-term implications of early medical procedures on your immunity. Explore valuable alternatives to conventional approaches to healthcare and well-being. About Heathar Shepard: Heathar Shepard is an esteemed wellness practitioner armed with a passion for rejuvenating the immune system and regenerating the human body's innate healing abilities. Heathar's profound insights are rooted in her in-depth exploration of the interlacing fabric of the body's pathways and the compelling interplay between diseases and the immune response. As a steadfast believer in the potency of natural remedies, she is a vanguard in the movement advocating for decreased reliance on suppressive medical interventions. Heathar's work doesn't just spark conversation, it sets the agenda for an entirely new way of renewing physical and mental well-being. What we discuss: 00:03:16 - The Importance of Childhood Epidemics00:07:55 - The Significance of Fever00:11:39 - Suppressive Therapies and Chronic Conditions00:15:38 - Pressure and Fear Around Vaccinations00:16:01 - Hygiene and Modern Medicine00:18:53 - Introduction00:19:16 - Preventive Approach00:20:14 - Reverting the Effects00:22:37 - Layers of Suppression00:27:54 - Food Allergies00:32:28 - Unexplained Conditions00:35:46 - The Impact of Trauma on Generations00:36:46 - The Link Between Mental Disorders and Trauma00:38:12 - The Strength of the Organism and Anxiety00:39:41 - Homeopathy as Self-Correction00:40:43 - The Problem with Kill Protocols and Detoxing00:53:27 - Openness to Conversations about Suppressive Therapies00:53:48 - Side Effects and Homeopathy00:54:29 - Fertility Course and Detoxing00:55:01 - Awareness of Inoculation as a Possible Cause of Chronic Health Conditions00:55:23 - Conclusion and Gratitude Thank you to our sponsors: This episode is sponsored by Vivarays - Use code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Upgraded Formulas - Use code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfs… Want more from me? FREE GUIDES: Free guide on how to use blue blockers - ⁠https://sarah-kleiner.mykajabi.com/pl/2147647734⁠ Free guide to “Building your perfect quantum day” - ⁠https://www.sarahkleinerwellness.com/pl/2147664711⁠ My courses: https://sarahkleinerwellness.com/courses

This episode of The TechLink Health Podcast is a continuation of a series that focuses on innovations happening within the Respiratory and Immune System Health space with a particular spotlight on allergies and the creation of AllerPops, a solution that safely and naturally supports a balanced immune system around the airway to feed the beneficial oral probiotics that ultimately help calm the immune system and fight allergies.  The allergy risk is significant and global in nature. In the US alone, 100 million people suffer from allergies each year, costing $18 billion in annual healthcare expenses!  This episode's guest is Dr. Cliff Shunsheng Han, a former physician and biologist of 30 years, who is also the inventor of AllerPops.  AllerPops corrects the underlying cause of allergies and gives seasonal comfort that lasts throughs its all natural pre-biotic lollipops. Dr. Han is also the author of the recently released book, “Nothing to Sneeze at: The journey from a small village in China to finding a natural solution to allergies”. Listen in with us as we explore the complex world of respiratory health innovations and hear Dr. Han's inspiring story told through his personal journey with allergies, which led to his discovery and mission to help millions around the globe. Other topics range from how The Human Genome Project and DNA Sequencing Technology helped with Dr. Han's discovery, to the role of oral hygiene in respiratory health, to advice for International Medical Graduates exploring opportunities abroad. Based on data from the American Medical Association, International Medical Graduates (IMGs) make up 25% of the practicing physician workforce in the United States. For more details visit TechLink Health on the web or connect with Dr. Han via LinkedIn. This episode was hosted by David Sanchez, RN, Medical SEO Consultant and Dr. Sarah Samaan. The episode points to several references with links below:

Dr. Vickers Joins To Discuss Cancer, Metabolism, Immune System Health, and the Gerson Therapy: A 1997 graduate of New York Chiropractic College, representing the face of the Gerson Therapy Worldwide, Dr. Patrick Vickers is featured in the epic documentary series, The Truth About Cancer: A Global Quest. Dr. Vickers' patient is also chronicled in the classic documentary, The Beautiful Truth.Nobel Peace Prize Winner, Dr. Albert Schweitzer, called Dr. Max Gerson, "The most eminent genius in medical history" as The Gerson Therapy has the most storied reputation, to date, for its ability to reverse advanced cancer and degenerative diseases. With seven movies chronicling Dr. Gerson's work, no other therapy has received such recognition on an international scale. Unfortunately, the Gerson Therapy remains the most censored therapy by governments, medical authorities and media outlets around the world as it poses an imminent threat to the conventional medical system.Personally trained by Dr. Gerson's family and one of the few people to have studied Dr. Gerson's handwritten files, Dr. Patrick Vickers continues to carry on Dr. Gerson's legacy through his premier, Advanced Gerson Clinic in Rosarito, Mexico as well as lecturing and interviewing on various platforms around the world on the indisputable, cellular science behind health, disease and the Gerson Therapy. Today's Top 3 Takeaways: Fix Metabolism FirstHealth The GutCure Cancer Today's Guest & Resource Links: www.gersonclinic.comhttps://www.facebook.com/patrick.vickers.37https://www.instagram.com/gersoncenter/https://www.youtube.com/c/wwwgersontreatmentcomOur Mentioned Influencers: Albert Schweitzer Timestamped Show Notes: 00:30 - Introduction09:30 - I can tell you during the last 25 years, we have dug our graves with our forks. We have single handedly destroyed our own bodies through diet, through what we're putting on our bodies and in our bodies. What we eat, whatever we're drinking, etc. I've been doing this 25 years and the average age coming into our clinic is 50 to 55. That is when disease typically sets in. Because the human body can only handle the onslaught of everything we do to it for decade after decade after decade, or right until we hit the fifth decade. 17:30 - We must begin to restore the human digestive tract. That's the first aspect of metabolism. So that's how you do it, you have to start by healing the gut. That's where the Gerson Therapy has reigned supreme. That's why eight movies chronicled our work. That picture you showed of Albert Schweitzer Nobel Peace Prize winner called Gerson the greatest genius in medical history, you know, so this is where it starts is by starting to restore metabolism. 23:20 - I'd like to address your question on what do we do about healthy fats. I mentioned how we heal the first aspect of human metabolism, how we restore metabolism, it starts in the gut 70% of your immune system. There's three aspects of metabolism, we have to restore to be able to cure patients. The next step is restoring the proper fats at the level of a cell membrane. So now you've healed the gut, you're properly able to break down and absorb nutrients into the bloodstream again. Now you have to get those nutrients and sugars into the cell and you need to get oxygen into the cell to...

This is another Ask Me Anything episode where I answer questions from you - my amazing community! This week's episode was inspired by this question: “ I've been struggling for a while. Tried antidepressants which seem to make me feel worse. Why? I'm not sure what to do anymore and would love to hear your thoughts.” I get so many questions like this so today we are going to deep dive into the world of SSRIs, SNRIs and benzos. This episode explores the most common side effects, the reasons why these medications may make some people feel worse, and the secret to successfully breaking up with your meds with minimal (or no) withdrawal symptoms when, and if, you decide it's time. Here's just a sneak peak of some of the topics we cover: What your doctor isn't telling you about the medication you're taking Steps for a smoother transition off SSRIs and SNRIs The connection between medication, gut health, and nutrient absorption Can you really tackle anxiety and panic without medication? My top natural and holistic solutions for targeting anxiety's root causes Please note it's important to always consult with your prescribing healthcare provider regarding any decisions or changes to your medication use. Resources & Products mentioned in this episode: Ep. 11 - The Real Root Causes of Anxiety [Pt.1] Ep. 15 - The Real Root Causes of Anxiety [Pt. 2] Melissa's Blood Test Discovery & Repair Kit Melissa's Instagram FREE Masterclass for those who struggle with autoimmune or autoimmune related conditions like PCOS or endometriosis Ep. 13 - Anxiety, Seasonal Allergies, Immune System Health & Covid The Breaking Up With Anxiety Group Coaching Program The ByeBye Anxiety Bundle The “How to Reprogram Your Gut” Workshop Vellum Health (code TAY10 for 10% off) If for some reason (because technology is not always our friend) the links in the show notes aren't working send me a DM on Instagram or send me an email hello@taygendron.com and I will get that link to you! For more information about all the Breaking Up With Anxiety offerings or to find most links, please check out: My Website: www.taygendron.com My Instagram: @tay.gendron Here are two free resources to get you started on your journey to anxiety freedom: “CALM” - Free 5 Day Mini Workshop to Soothe an Anxious Mind https://courses.taygendron.com/calm “The Three Secrets to Natural Anxiety Banishment” - free webinar training on why medication, therapy and meditation haven't been enough to banish anxiety from your life and what I recommend doing instead https://courses.taygendron.com/3secrets If you'd like to submit a question for future episodes, fill out this form https://bit.ly/ask-tay-anything in as much detail as possible. All questions will remain anonymous and you will be notified via email when your question is answered! Looking for a transcript for this episode? CLICK HERE! I hope you enjoyed this episode and I will see you in the next one!

"...and today we're going to talk about a concept that has time so I think been controversial I think at times been considered theoretical when I first got into functional medicine years ago is actually a prominent Conrad of the immune system and because what we started to realize was in chronic pain we have a chronic pain practice for those of you who haven't watched us before and we treat just about anything that won't go away and we've combined two disciplines functional neurology and functional medicine to address fibromyalgia and periphery often chronic fatigue and chronic got problems chronic thyroid problems and dizziness vertigo balance things that won't go away people get things they go away B they don't go away you need to know why and the immune system was an obvious first place to start I think for those in the field at that time that there must be something with the immune that's causing the problem there's a concept called th1 th2 shifts th1 th2 balance I've drawn the little seesaw picture of it and I think a thousand times and try and explain to people and and and I think it's I don't I think dr. Gates is going to explain to me today whether it's getting more credibility or just something that you're using more because you see it's a valuable tool because it is affecting people frequently will talk about that Gates does all the treatment now and he's always researching and frequently will tell talk to me about how this was a that this was a shift during pregnancy this is the mystical why do I get pregnant and then I feel good and then all sudden I don't after I deliver the child it's this is the if you have allergies you have a shift more towards one side than the other so and certain autoimmune problems have a certain quality..." Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Part 2 of the Real Root Causes of Anxiety series! Have you listened to part 1 yet?! If not, I recommend you start there! It's Episode 11. If you have listened to part 1, today I will introduce you to how your daily lifestyle choices are influencing and creating the symptom chronic anxiety. Here's the thing... you have to take radical responsibility for your health and your health is an investment. But that doesn't always mean you have to spend money on your health. We have three currencies: time, energy and money. If you have chronic anxiety, your physical body is imbalanced. Your gut health, your hormonal health, your nervous system health, etc. is out of balance. YOU have to bring that back into balance. No one else can do that for you. People can guide you, support you and help you figure out what's going on but no one can do the work to resolve it for you. It may feel like anxiety has hi-jacked your body and you have no control, and trust me, I GET IT. I used to feel that way but it's simply not true. You have way more control than you think and a lot of the reasons why you are feeling this way has to do with lifestyle choices. So tune into this episode to learn how to transform your mental health with 8 simple lifestyle choices that will cost you ZERO dollars! Resources mentioned in this episode: Ep.11 - The Real Root Causes of Anxiety [Pt.1] Ep.9 - Racing Heart, Sleep Issues & Nervousness Explained Ep.13 - Anxiety, Seasonal Allergies, Immune System Health & Covid Ep.7 - Crashing into burnout Breaking Up With Anxiety Group Coaching Program Bon Charge red lighting and blue light blocking glasses Orion Red Light (use code: TAYLOR10 for 10% off!) Manta Sleep Mask Yoga Nidra Insight Timer MoveU If for some reason (because technology is not always our friend) the links in the show notes aren't working send me a DM on Instagram or send me an email hello@taygendron.com and I will get that link to you! For more information about all the Breaking Up With Anxiety offerings or to find most links, please check out: My Website: www.taygendron.com My Instagram: @tay.gendron Here are two free resources to get you started on your journey to anxiety freedom: “CALM” - Free 5 Day Mini Workshop to Soothe an Anxious Mind https://courses.taygendron.com/calm “The Three Secrets to Natural Anxiety Banishment” - free webinar training on why medication, therapy and meditation haven't been enough to banish anxiety from your life and what I recommend doing instead https://courses.taygendron.com/3secrets If you'd like to submit a question for future episodes, fill out this form https://bit.ly/ask-tay-anything in as much detail as possible. All questions will remain anonymous and you will be notified via email when your question is answered! Looking for a transcript for this episode? CLICK HERE! I hope you enjoyed this episode and I will see you in the next one!

"...and today we're going to talk about a concept that has time so I think been controversial I think at times been considered theoretical when I first got into functional medicine years ago is actually a prominent Conrad of the immune system and because what we started to realize was in chronic pain we have a chronic pain practice for those of you who haven't watched us before and we treat just about anything that won't go away and we've combined two disciplines functional neurology and functional medicine to address fibromyalgia and periphery often chronic fatigue and chronic got problems chronic thyroid problems and dizziness vertigo balance things that won't go away people get things they go away B they don't go away you need to know why and the immune system was an obvious first place to start I think for those in the field at that time that there must be something with the immune that's causing the problem there's a concept called th1 th2 shifts th1 th2 balance I've drawn the little seesaw picture of it and I think a thousand times and try and explain to people and and and I think it's I don't I think dr. Gates is going to explain to me today whether it's getting more credibility or just something that you're using more because you see it's a valuable tool because it is affecting people frequently will talk about that Gates does all the treatment now and he's always researching and frequently will tell talk to me about how this was a that this was a shift during pregnancy this is the mystical why do I get pregnant and then I feel good and then all sudden I don't after I deliver the child it's this is the if you have allergies you have a shift more towards one side than the other so and certain autoimmune problems have a certain quality..." Learn more about your ad choices. Visit megaphone.fm/adchoices

"...and today we're going to talk about a concept that has time so I think been controversial I think at times been considered theoretical when I first got into functional medicine years ago is actually a prominent Conrad of the immune system and because what we started to realize was in chronic pain we have a chronic pain practice for those of you who haven't watched us before and we treat just about anything that won't go away and we've combined two disciplines functional neurology and functional medicine to address fibromyalgia and periphery often chronic fatigue and chronic got problems chronic thyroid problems and dizziness vertigo balance things that won't go away people get things they go away B they don't go away you need to know why and the immune system was an obvious first place to start I think for those in the field at that time that there must be something with the immune that's causing the problem there's a concept called th1 th2 shifts th1 th2 balance I've drawn the little seesaw picture of it and I think a thousand times and try and explain to people and and and I think it's I don't I think dr. Gates is going to explain to me today whether it's getting more credibility or just something that you're using more because you see it's a valuable tool because it is affecting people frequently will talk about that Gates does all the treatment now and he's always researching and frequently will tell talk to me about how this was a that this was a shift during pregnancy this is the mystical why do I get pregnant and then I feel good and then all sudden I don't after I deliver the child it's this is the if you have allergies you have a shift more towards one side than the other so and certain autoimmune problems have a certain quality..." Learn more about your ad choices. Visit megaphone.fm/adchoices

After a long struggle with anxiety and seemingly endless attempts to find relief, I stumbled upon a shocking solution – supporting my immune health led to a massive decrease in my anxiety and panic. Little did I know that this discovery (thanks to a school textbook) would lead to a life-changing journey, and it's a journey I take you on today in this Ask Me Anything episode! This week one question turned into an in-depth conversation around anxiety, allergies, immune system health and even COVID! Here's just a sneak peak of some of the topics covered in this episode: Discover the connection between immune health and anxiety Explore holistic strategies to alleviate anxiety and fortify your immune system Uncover the secrets to optimizing gut health for a stronger immune system Supplements that support the immune system How to support and nourish the body after COVID Resources & Products mentioned in this episode: How to Reprogram Your Gut Workshop How to Eat so That Your Anxiety Stays Far, Far Away Workshop How to Eliminate Common Gut Pathogens That Create Anxiety Workshop The Bye Bye Anxiety Bundle The Complete Gut Health Bundle Breaking Up With Anxiety Group Coaching Program Canadian Immune Support Supplement Shop American Immune Support Supplement Shop Episode 9 - Racing Heart, Sleep Issues and Nervousness Explained Tay's Book Recommendations Orion Red Light (use code: TAYLOR10 for 10% off!) Manta Sleep Mask Episode 6 of The Breaking Up With Anxiety Podcast “Castor Oil Packs, Headaches & Lightheadedness” If for some reason (because technology is not always our friend) the links in the show notes aren't working send me a DM on Instagram or send me an email hello@taygendron.com and I will get that link to you! For more information about all the Breaking Up With Anxiety offerings or to find most links, please check out: My Website: www.taygendron.com My Instagram: @tay.gendron Main Links Page: https://www.taygendron.com/links Here are two free resources to get you started on your journey to anxiety freedom: “CALM” - Free 5 Day Mini Workshop to Soothe an Anxious Mind https://courses.taygendron.com/calm “The Three Secrets to Natural Anxiety Banishment” - free webinar training on why medication, therapy and meditation haven't been enough to banish anxiety from your life and what I recommend doing instead https://courses.taygendron.com/3secrets If you'd like to submit a question for future episodes, fill out this form https://bit.ly/ask-tay-anything in as much detail as possible. All questions will remain anonymous and you will be notified via email when your question is answered! Looking for a transcript for this episode? CLICK HERE! I hope you enjoyed this episode and I will see you in the next one!

Have leaky gut, IBS, or increasing food sensitivities?If so, you are like Karen, who submitted a question today that is ALL about leaky gut, the immune system, and how to manage (and heal!) food sensitivities.There are 3 steps (just 3!) to fixing leaky gut. But unfortunately, there are many pitfalls along the way that are keeping many people STUCK.Find out in todays episode the exact 3 steps you need to heal your gut, and what myths to avoid to fast-track your healing.EPISODES MENTIONED:81// 6 Most Common Causes of IBS84// End Your IBS: CST, VM, & Functional Lab Testing14// The #1 Lie About Food That I HATE50// Why the Elimination Diet Isn't Healing Your Gut55// The One and Only Question You Need to Ask to Know If You Have a Gut PathogenEp. 2// Why the Low FODMAP Diet Isn't Healing Your GutEp. 3// Why Probiotics Aren't Healing Your GutFREE RESOURCES:Find COMMUNITY and FREE Support in our Facebook GroupDownload my Free Constipation Relief Guide Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!WORK WITH ME:Virtual clients: Join the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeLeave a Rating and Review  - because you love us! CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/134

Have leaky gut, IBS, or increasing food sensitivities?If so, you are like Karen, who submitted a question today that is ALL about leaky gut, the immune system, and how to manage (and heal!) food sensitivities.There are 3 steps (just 3!) to fixing leaky gut. But unfortunately, there are many pitfalls along the way that are keeping many people STUCK.Find out in todays episode the exact 3 steps you need to heal your gut, and what myths to avoid to fast-track your healing.EPISODES MENTIONED:81// 6 Most Common Causes of IBS84// End Your IBS: CST, VM, & Functional Lab Testing14// The #1 Lie About Food That I HATE50// Why the Elimination Diet Isn't Healing Your Gut55// The One and Only Question You Need to Ask to Know If You Have a Gut PathogenEp. 2// Why the Low FODMAP Diet Isn't Healing Your GutEp. 3// Why Probiotics Aren't Healing Your GutFREE RESOURCES:Find COMMUNITY and FREE Support in our Facebook GroupDownload my Free Constipation Relief Guide Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!WORK WITH ME:Virtual clients: Join the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeLeave a Rating and Review  - because you love us! CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/134

Children's health consulting: https://christianyordanov.com/childrens-health-consulting/Get 3 FREE video courses instantly when you sign up to my members' community here: https://members.christianyordanov.com/The courses are: The Healthy Gluten-Free, Casein-Free Diet for Autism. ADHD, and Gut Dysfunction Nutrient Supplements for Autism, ADHD, and Children's Health Health Challenges Autistic Children ExperienceYou will learn a ton and there will be more educational content for parents on the free member plan. Members can also suggest topics for me to research and publish in the community platform. Join us today: https://members.christianyordanov.com/The above 3 courses cover topics such as gut dysfunction and infections, clostridia bacteria, Candida, oxalates, methylation, excitotoxicity, zinc / copper imbalance, going gluten-free and how to do it well, heavy metals and chemical toxicity, probiotic supplementation, mitochondrial dysfunction, immune system dysregulation, neuroinflammation, and much much more. I even show you how to select high-quality supplements and avoid the junk and hype - with real examples and analysis of ingredients on screen...Every parent of an autistic child must know this information that is why I want to share it with you for free. And parents with kids that have an any health complaint will also learn a ton. In fact, every parent will learn a lot of value information from each of these courses - so please help me share this information with more parents! Thank you so much.Watch this presentation video directly here: https://zencastr.com/z/tOv3YTh7Listen to the introduction/overview of this series so you can get the most out of it: https://zencastr.com/z/9VJYthUALinks to my book Autism Wellbeing Plan: How to Get Your Child Healthy:US Amazon: https://www.amazon.com/Autism-Wellbeing-Plan-Child-Healthy/dp/1916393004UK Amazon: https://www.amazon.co.uk/Autism-Wellbeing-Plan-Child-Healthy-ebook/dp/B084GBBDL9

Children's health consulting: https://christianyordanov.com/childrens-health-consulting/Get 3 FREE video courses instantly when you sign up to my members' community here: https://members.christianyordanov.com/The courses are: The Healthy Gluten-Free, Casein-Free Diet for Autism. ADHD, and Gut Dysfunction Nutrient Supplements for Autism, ADHD, and Children's Health Health Challenges Autistic Children ExperienceYou will learn a ton and there will be more educational content for parents on the free member plan. Members can also suggest topics for me to research and publish in the community platform. Join us today: https://members.christianyordanov.com/The above 3 courses cover topics such as gut dysfunction and infections, clostridia bacteria, Candida, oxalates, methylation, excitotoxicity, zinc / copper imbalance, going gluten-free and how to do it well, heavy metals and chemical toxicity, probiotic supplementation, mitochondrial dysfunction, immune system dysregulation, neuroinflammation, and much much more. I even show you how to select high-quality supplements and avoid the junk and hype - with real examples and analysis of ingredients on screen...Every parent of an autistic child must know this information that is why I want to share it with you for free. And parents with kids that have an any health complaint will also learn a ton. In fact, every parent will learn a lot of value information from each of these courses - so please help me share this information with more parents! Thank you so much.Watch this presentation video directly here: https://zencastr.com/z/EL7S0rPTListen to the introduction/overview of this series so you can get the most out of it: https://zencastr.com/z/9VJYthUALinks to my book Autism Wellbeing Plan: How to Get Your Child Healthy:US Amazon: https://www.amazon.com/Autism-Wellbeing-Plan-Child-Healthy/dp/1916393004UK Amazon: https://www.amazon.co.uk/Autism-Wellbeing-Plan-Child-Healthy-ebook/dp/B084GBBDL9

Health consulting: https://christianyordanov.com/health-consulting/Get 3 FREE video courses instantly when you sign up to my members' community here: https://members.christianyordanov.com/The courses are: The Healthy Gluten-Free, Casein-Free Diet for Autism. ADHD, and Gut Dysfunction Nutrient Supplements for Autism, ADHD, and Children's Health Health Challenges Autistic Children ExperienceYou will learn a ton and there will be more educational content for parents on the free member plan. Members can also suggest topics for me to research and publish in the community platform. Join us today: https://members.christianyordanov.com/The above 3 courses cover topics such as gut dysfunction and infections, clostridia bacteria, Candida, oxalates, methylation, excitotoxicity, zinc / copper imbalance, going gluten-free and how to do it well, heavy metals and chemical toxicity, probiotic supplementation, mitochondrial dysfunction, immune system dysregulation, neuroinflammation, and much much more. I even show you how to select high-quality supplements and avoid the junk and hype - with real examples and analysis of ingredients on screen...Every parent of an autistic child must know this information that is why I want to share it with you for free. And parents with kids that have an any health complaint will also learn a ton. In fact, every parent will learn a lot of value information from each of these courses - so please help me share this information with more parents! Thank you so much.Watch this presentation video directly here: https://zencastr.com/z/Fmr_qZeqListen to the introduction/overview of this series so you can get the most out of it: https://zencastr.com/z/9VJYthUALinks to my book Autism Wellbeing Plan: How to Get Your Child Healthy:US Amazon: https://www.amazon.com/Autism-Wellbeing-Plan-Child-Healthy/dp/1916393004UK Amazon: https://www.amazon.co.uk/Autism-Wellbeing-Plan-Child-Healthy-ebook/dp/B084GBBDL9

In today's episode, we've all learned the importance of keeping our immune systems strong these past couple of years so listen close and find out how you can keep yours as healthy as it can be.

Back on the podcast today is Steven Wright, the man behind Healthy Gut, a cutting-edge supplement line devoted to helping those suffering with persistent GI problems. After being diagnosed with IBS by several doctors, Steven found relief from his own gut health problems by following the Specific Carbohydrate Diet, and then spent years coaching others to do the same. His goal continues to be providing solutions for effective digestion, nutrient absorption, and microbiome balance. Today Steven is talking about targeting the gut for the purpose of optimising immune health. He discusses what to look for in a probiotic supplement, and explains how paraprobiotics are now being used to improve gut function. He describes some of the specific probiotic strains that have been found to modulate immune response, soothe rashes and improve exercise performance - and where you can find them. Steven also offers some of his best tips for supporting immune health and managing stress with nutrition. Here's the outline of this episode with Steven Wright: [00:00:07] Steve's previous NBT podcast: How to Stop Suffering and Restore Your Gut to Health. [00:00:26] How Steven connected supporting the immune system through the gut. [00:03:25] 5 different immune misfires (scroll down page). [00:06:05] Innate vs. adaptive immune system. [00:09:02] Leaky gut and its role in autoimmunity. [00:09:45] Alessio Fassano, MD; Study: Fasano, Alessio, and Terez Shea-Donohue. "Mechanisms of disease: the role of intestinal barrier function in the pathogenesis of gastrointestinal autoimmune diseases." Nature clinical practice Gastroenterology & hepatology 2.9 (2005): 416-422. [00:16:06] Histamine intolerance and Mast Cell Activation Syndrome (MCAS). [00:18:19] Effect of butyrate on mast cells. [00:20:34] Paraprobiotics (heat-killed probiotics) vs. typical probiotics. [00:25:09] Importance of probiotic strain and concentration. [00:27:26] Probiotics found in HoloImmune; Lactococcus lactis JCM 5805 (Immuse ®, also called LC-Plasma in the literature). [00:30:31] Lactobacillus plantarum L-137 (Immuno-LP20 ®). [00:31:50] Lactobacillus acidophilus strain L-92. [00:34:49] 1-year study on LP20: Nakai, Hiroko, et al. "Safety and efficacy of using heat-killed Lactobacillus plantarum L-137: High-dose and long-term use effects on immune-related safety and intestinal bacterial flora." Journal of Immunotoxicology 18.1 (2021): 127-135. [00:34:49] Immuse ® - studied at 250mg; Study: Kato, Yukiko, et al. "Safety evaluation of excessive intake of Lactococcus lactis Subsp. lactis JCM 5805: A randomized, double-blind, placebo-controlled, parallel-group trial." Food and Nutrition Sciences 9.04 (2018): 403. [00:37:07] Beta glucans for boosting Secretory IgA (SIgA). [00:41:20] Best interventions for gut and immune health. [00:45:20] Tips for optimizing nutritional status: Track your food, get a continuous glucose monitor, monitor vitamin D status. [00:45:30] Managing stress with nutritional and gut support. [00:48:06] Boosting butyrate: Tributyrin and L. rhamnosus GG. [00:48:43] HealthyGut.com - new customers use coupon code NOURISH15 to save $15.

This week's episode focuses on functional foods for immune system health. In the current state of the world, this is a much needed topic. If everyone understood how to support immune function using food, there could be much less infectious and autoimmune diseases. Many clients we encounter in our practices have immune system imbalances that occur as a result of nutrient deficiencies, stress, blood sugar imbalance, gut dysfunction, and lack of movement. Tune in to learn how to keep your clients body functioning at its highest level by eating foods that support their immune system health.   IN THIS EPISODE:   [02:30] What kinds of foods support optimal immune function? [06:30] Vitamin A is crucial to protect the mucous membranes. [12:10] Immune supporting herbs. [17:50] Immunostimulants vs. immunomodulators - what is the difference between them? [22:05] How you can be a hero in your client's life and encourage them on how to support their immune systems.   KEY TAKEAWAYS:   Sugar impacts the ability of the macrophages to support health. When sugar is in the diet, it displaces vitamin C in the white blood cells, and it causes the macrophage activity to drop by at least 50%, depending on the quantity of sugar.  Eating lots of fresh garlic at the first sign of an infectious disease can help dramatically increase the chances of your immune system knocking the disease on the first day.  Find herbs that can be used as both food and medicine. You can use them to create teas, tinctures, capsules, powders and extracts, all of which can promote optimal immune system health.   RESOURCE LINKS   Functional Food Guide Medicinal Mushrooms for Health & Healing  

In this episode I am speaking with Dr. Zayd Ratansi, ND about the effects of Hyperbaric Oxygen Therapy on the Immune function. Listen to this episode to learn about: HBOT mechanisms that affect immune function Role of HBOT in infectious disease management Role of HBOT in the treatment of allergies HBOT role in recovery from COVID-19 and Long COVID If you would like to learn more about the benefits of Hyperbaric Oxygen Therapy go to www.drmasha.com/hbot/ to book your free consultation and learn how you can benefit from Hyperbaric Oxygen Therapy. Dr. Zayd Ratansi is a licensed naturopathic doctor and a hyperbaric expert. Dr. Ratansi operated the first multiple hyperbaric chamber in Canada and conducted and supervised over 90 000 hyperbaric treatments. Dr. Zayd Ratansi has put together several hyperbaric oxygen therapy resources: www.hyperbaricexperts.com - information on there benefits, dosages and safety of HBOT, as well as the latest research. www.hyperbaricexcellence.com - hyperbaric education and training for practitioners and for personal home use. www.o2providers.com - comprehensive hyperbaric oxygen safety screening. This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. #hbot #mhbot #hyperbaricoxygentherapy #hyperbaricchamber #immunehealth #immunesystem #covid19 #longcovid #podcast #hyperbaric_living

In this episode Robin Stebbins interviews the one and only Travis Carper, an Ascension Health Coach, here to help support the Ascension Process through one on one Holistic Health Coaching, Conscious Media Producing, Non Profit Educational Writing and Speaking. His uplifting and informative Ascension Health Training & Workshops include such topics as Cognitive Health, Immune System Health, Emotional Health, Epigenetic Health and our Dormant DNA coming back online, Ascension Symptoms, The shift to 4th Density and embodying our 5th Dimensional Consciousness, Higher Selves and Soul Groups, Starseed Activation's and the Kundalini Awakening, Biohacking, Spiritual Psychology, EMF pollution, and how our Biofield Physiology is influenced by the incoming Photonic Energy Waves (Cosmic Rays, Adamantine Particles, Air Showers (physics) Gamma chorus, etc.) and how we can manage this Transmutational Process (Morphogenesis) with better ease! He is the author of 3 Decrees which you can find on Amazon and Barnes & Noble! amazon.com/author/traviscarper Main website : https://www.3decrees.org His Telegram Channel is where the most beneficial posts, links, doc's, data, videos, etc. are now, in our current geopolitical climate! : t.me/traviscarper Linkedin : https://www.linkedin.com/in/traviscarper888/ MeWe : https://mewe.com/i/traviscarper888 Twitter : https://twitter.com/traviscarper888 fb : https://www.facebook.com/travis.carper.5 fb webpage : https://www.facebook.com/traviscarper888/

Get a 7 day free trial to the Quietmind Yoga Membership at http://www.quietmind.yoga Today's practice is great for learning holistic ways to support your immune system based on yoga and ayurveda. Recommended props 2 blocks, blanket, strap. (Here are the props I use and recommend) Instagram: https://www.instagram.com/quietmind.yoga Facebook: https://www.facebook.com/groups/quietmindcommunity/ Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy -- Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness --- Support this podcast: https://anchor.fm/quietmindyoga/support

In this episode I talk about how to build a better immune system to enhance overall performance and supplements.

Brad and Chris the Pharmacist discuss if vitamins will boost your immune system and overall health. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

As you get older, it becomes more and more important to take care of your immune system, as it's your body's last line of defense between you and infections, viruses, and bacteria. One of the ways you can ensure your immune system is functioning at 100% is by taking care of your mental health. Anxiety, stress, and depression have all been linked to a decrease in our immune system's functionality.

Having a strong immune system is crucial to fighting off any germs or illnesses that may strike. And there are some natural immunostimulants that can be used to give the immune system the extra protection it needs. To learn more about what immunostimulants are and how they can be beneficial, the team at spermidineLIFE® is diving deeper into ways to naturally protect the system that protects your body from invaders.

11/18/20 - Host Doug Stephan and Dr. Jack Stockwell, www.forbiddendoctor.com Phone: 866-867-5070 begin with Doug sharing COVID tales from a practicing Thoracic Surgeon. Next, a look at getting COVID, living with it and surviving it. The Supplement of the week is Dr. Jack's Immune System Health-pack. Dr. Jack reveals new concerns about Second Hand Smoke. Then, Doug asks Dr. Jack how he deals with patients needing to lose weight. Don't forget to take Vitamin D! With less sunlight during the winter months, your body has a more difficult time producing it naturally. Plus, lots more great tips and ideas to help you maintain your Good Health.

Dana Laake and her special guest Dr. Neil Barnard will discuss underlying conditions and COVID-19. Neal Barnard, MD, is president of the Physicians Committee for Responsible Medicine, founder of the Barnard Medical Center, an Adjunct Professor of Medicine at the George Washington University School of Medicine, and a Fellow of the American College of Cardiology. His federally funded diabetes research revolutionized the nutritional approaches to type 2 diabetes, and he now aims to empower readers with life-changing information on hormones and health. He has written more than 19 books on nutrition and health.

On today's episode, Dr. Christine Anderson details the food introduction strategy she recommends to her parent patients. We also discuss why certain nutritional practices are recommended for a developing baby and how these can help combat the increasing prevalence of Type II diabetes, heart disease, and other life style related issues in children. So tune in now to learn about why the order of food introduced to babies is so important to future development! We love to connect with our audience! Follow the link to sign up for a FREE 15 minute consult call ($75 value) to see how we can help your family grow up healthy! https://rb.gy/hzyk62 Please like, rate, review, share and SUBSCRIBE to our Apple Podcast and/or Spotify to hear about new episodes and events https://linktr.ee/yourbabysbrilliantbrain

Acting like nothing is different about this year and especially this election is a huge mistake. By having a normalcy bias in regards to the time period we are in you are setting yourself up for pain and suffering that is unnecessary. Covid-19 and the tyranny that has ensued all around the world has established a new president for the enslavement of our entire population. Ultimate Zinc for Immune System Health

Guest: Patient-health advocate and wellness coach, Cris Duval, RDH, has spent more than four decades in patient care. She has been recognized for her contributions to science and patient centered dental hygiene. She was a founding board member of the International Association of Ozone in Healthcare and Dentistry.She is founder of the LifeGuard Initiative, which is focused on helping dental and medical teams shift their mindset from Repairing the Damage to Preparing Patients for Health. Cris describes herself as an “architect of change” in dentistry’s approach to oral-systemic health.

Guest: Patient-health advocate and wellness coach, Cris Duval, RDH, has spent more than four decades in patient care. She has been recognized for her contributions to science and patient centered dental hygiene. She was a founding board member of the International Association of Ozone in Healthcare and Dentistry.She is founder of the LifeGuard Initiative, which is focused on helping dental and medical teams shift their mindset from Repairing the Damage to Preparing Patients for Health. Cris describes herself as an “architect of change” in dentistry’s approach to oral-systemic health.

The search for optimal health is one we all strive for. Besides eating right and exercising, we can strengthen our immune system with some home remedies. Some of these remedies are also supplements that provide the boost our immune system needs to fight off any illnesses that may strike.

The benefits of yoga and meditation to your immune system. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/victoryoverthemind/support

Dr. Lee Goldenberg, Jessi, Teresa, and Hunter of Greystone Chiropractic In Birmingham, AL discuss the Immune system, health, research, and recommendations to stay well naturally!

Dana Laake and her special guest Jason Rozzo will discuss key nutrients for immune support. Jason Rozzo is the Director of Strategic Development for Metagenics, Inc. He has been involved in helping doctors understand and apply nutrition as a therapeutic tool for over 20 years. Jason has a BS in health and fitness and a certificate in nutrition and healthy living from Cornell University, and is a member of the American Association of Nutritional Consultants. He has spoken at over 100 workshops and to hospitals and medical groups on many different health and nutrition topics. Jason is a US Army veteran and is the liaison for Metagenics' military health initiative, working to support practitioners and not-for-profit groups that help active and retired military with nutrition and lifestyle.

Everyone today is concerned about boosting the immune system. Award-Winning composer Steven Halpern says sound can do the trick if it’s the right sound… https://youtu.be/cxK9nWax1F8 The immune system is on everyone’s mind these days. With pandemic concerns front and center, immune health is central to one’s concerns like never before. Along with a plethora of supplements, herbs […]

Dr. Bob has taught over 10,000 hours of seminars to natural and medical practitioners around the world. He is known for his in depth understanding of physiology and biochemistry as well as for creating programs that are both safe and effective.

In this episode, nutritionist and author Lee Holmes shares with us her non-negotiables for maintaining her gut health, managing stress and anxiety and navigating her health journey with a number of autoimmune conditions including fibromyalgia and Crohn's disease. You can find more about Lee Holmes here: https://www.superchargedfood.com/ and Instagram @leesupercharged I’m your host Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert & Nutritionist, and this is where I share cutting edge ideas and deep discussions to help you find more freedom, calm and control in your life. The Anxiety Reset Podcast is my platform to discuss the latest research on how gut health, nutrition, hormones and genes influence anxiety, as well as bringing a message of hope to those of you who struggle to manage anxiety in your daily lives. If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.

We're baaaack! At this time its important for us to discuss the role sleep plays in our immune system again. Dive into the topic with us while we look a bit deeper into the link between our immune system function and its connection to sleep!

Episode 150: "Immune System Health Pt. 5" - Revive Your Health Podcast by Dr. Brandon Shriner

Episode 148: "Immune System Health Pt. 3" - Revive Your Health Podcast by Dr. Brandon Shriner

Episode 147: "Immune System Health Pt. 2" - Revive Your Health Podcast by Dr. Brandon Shriner

Episode 146: "Immune System Health Pt. 1" - Revive Your Health Podcast by Dr. Brandon Shriner

Episode 149: "Immune System Health Pt. 4" - Revive Your Health Podcast by Dr. Brandon Shriner

Check out my exclusive interview with Dr. Eric Plakser, creator of the 100 Year Lifestyle ?? _______ "This interview with Dr. Shiva will empower you and teach you to become LESS Vulnerable! Build your immune system, function better, live without fear, a..

Learn how to strengthen your immune system and be more resilient to ill effects of the SARS CoV2 and other viruses with Dr. Russell Jaffe.    10th April 2020: In this episode, we get a masterclass education on viruses, bacteria, how the immune system works, and the true causes of the COVID-19 pandemic. I do my best to represent you, the listener, with my lines of questioning that look to refine or challenge the messaging we have been hearing for the last month so.    Dr Jaffe was honoured as the International Scientist of 2003 from IBC in Oxford, England for his lifetime contribution to clinical medicine, biochemistry, immunology and integrative health policy. He has authored of over 100 scientific articles, and supports the health of 1000’s of patients through his clinical practice and business.    We’re undergoing significant duress and anxiety, as well as monumental destruction to modern life as we currently know it. People are worried about their health. About their survival. Hopefully this episode will help shed some light, reassure you, and give you practical measures you can take right away to strengthen you and your loved ones resilience.    Check out the Full Show Notes of What’s Discussed - https://adapnation.io/125-covid-19-immune-health/   The #BeYourBest Journey : https://adapnation.io/beyourbest-journey/ (£10 coupon BESTYEAR-2020)      Where to find DR JAFFE and his work: ▪︎ Dr. Jaffe’s website - https://www.drrusselljaffe.com  ▪︎ Dr Jaffe’s YouTube Channel  ▪︎ PERQUE.com - high-grade nutritional supplements  ▪︎ ELISA/ACT - immunology & cell culture testing, including the LRA test  ▪︎ C-Cleanse - a protocol to see how much Vit C you need / can tolerate  ▪︎ PIH Virus Protocol Recommendations download    Third Party References:  ▪︎ Better Lab Tests Now - Dr. Jaffe’s recommended consumer lab testing provider, including Digestive Transit Time test  ▪︎ A User’s Guide to Vitamin C for COVD-19 - Medium article, by Amory Lovins  ▪︎ The Healing Factor: Vitamin C - Irwin Strong  ▪︎ Betrayal of Trust The Collapse of Global Public Health - Laurie Garrett    ⭐️⭐️⭐️⭐️⭐️ If you like this and other AdapNation episodes, please don't forget to subscribe to the channel, as well as leaving a 5 star review and letting friends and family know of this Podcast on Social Media.   AdapNation Useful Links: The #BeYourBest Self-Optimisation Journey  ■ Social - Instagram & Facebook & Tons of Free Website Content  ■ #HyperWorkouts - Expertly written Gym Workout Plans, with video guides, print-outs & HeavySet import  ■ AdapNation Butler - An Online Personal Assistant that can inspire easy and tasty Home-cooking  ■ AdapNation Food Diary - 100’s of Tasty Healthy Meal Ideas, that are focussed on helping you thrive 

Dana Laake and her special guest Dr. Christy Williamson will discuss biochemical individuality and COVID-19 – how certain genetic predispositions can increase one’s risk. Dr. Christy Williamson earned her doctor of clinical nutrition (DCN) from Maryland University of Integrative Health (MUIH), her master's degree in human nutrition from the University of Bridgeport and is a also a Certified Nutrition Specialist. In 2016, she helped pass legislation in Virginia that established a statutory definition of nutritional genomics. With a colleague, Christy developed a course in nutritional genomics for MUIH and continues to teach there as an adjunct faculty member. Dr. Williamson is also the owner of the Nutritional Genomics Institute, OmicsDx, ZebraDx and SNPed. NGI houses SNPed, practitioner education in nutritional genomics, and ZebraDx, a nutritional genomics focused research diagnostics company. OmicsDx is a software startup and state-of-the-art nutritional genomics analysis company that produces epigenetically validated genome panels.

Want to practice live with me? Join me this Sunday at 9:30am CST for a live Hatha Flow & Meditation class on Zoom. You can turn on your camera and get feedback! Save this link and join us when we go live: https://zoom.us/j/8272462246 This class is offer by donation or as part of the Quietmind Yoga Membership (open now!) Visit http://www.quietmind.yoga/membership to learn more and sign up for weekly live classes and weekly mini workshops. Today here on the podcast is a Gentle Hatha practice to strengthen the immune system. I also give some recommendations of Ayurvedic ways to strengthen your immune system. Props recommended: Bolster, Strap, Blanket, 2 Blocks Thanks for listening! Jeremy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quietmindyoga/support

Use these powerful health and healing affirmations in combination with steps you take to increase your nutrition, sleep, water intake, and physical activity. These immune system affirmations are delivered in two stages. Part one features you-oriented affirmations you simply listen to and absorb. Part two includes I am affirmations you repeat back to yourself. Get six FREE affirmation and guided meditation MP3 downloads. My gift to you at https://BobBakerInspiration.com/free - All of my recordings appear first on YouTube. Please subscribe to my channel now: https://www.YouTube.com/BobBaker The YouTube video version of Affirmations to Boost Your Immune System is here: https://youtu.be/uhWzKyZvfV4 You can stream and purchase downloads on Bandcamp, Amazon MP3, and Apple iTunes.You'll also find many of my affirmations and guided meditations on Spotify, Apple Music, and most streaming platforms under the artist name Bob Baker's Inspiration Project. Sample the “21-Day Abundance and Money Attraction Brain Boost” for free: https://soulmassage.bandcamp.com/album/21-day-abundance-and-money-attraction-brain-boost Also, I've published many books over the years, including The Passion Principles, The Empowered Artist, and Personal and Spiritual Growth for Fun People. Visit my Amazon author page to see many more titles: https://amzn.to/2wJfXij While you're at it, follow me on Facebook, Instagram, Twitter, and LinkedIn. Did you enjoy this episode? Please rate, review, comment, and share!Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=KHWVBQK3A4X3J&source=url )

Dana Laake and her special guest Marc Isaacson will discuss immune health and COVID-19. Marc Isaacson, owner of Village Green Apothecary, is passionate about changing our healthcare system from a symptoms-based approach to one that works on getting to the root cause, focusing on wellness, and promoting prevention.

Listen in as your host Candace speak with a Functional Medicine Nurse Practitioner about how to optimize your immune system in the midst of this Covid-19, coronavirus pandemic.  Back to the basics of staying healthy. Heather has been treating patients at some level for over 20 years and has been disappointed with patient outcomes using only traditional medicine and ignoring the root of the problem. It is simple to diagnose an illness and prescribe a medication. The challenge is finding where and when the problem occurred and then taking the appropriate steps in changing lifestyle behaviors and creating a personalized plan to achieve ultimate wellness. Heather believes lifestyle medicine needs to be the primary intervention. Without addressing the basic needs: nutrition, exercise, sleep, and stress, healing is incomplete. She is very passionate about treating your gut, as it is important for all your body's functions, especially your immune system. Looking at individual food plans and working on improving your microbiome is essential to balance your body and work toward optimal health. Along with the gut, detoxing your body and exploring the potential toxins that can impair health is necessary. Balancing hormones is an essential element in wellness. When chronic health concerns have been ongoing, hormones tend to suffer as a result. Hormones, gut health, and detoxing are all important and must be examined together. When Heather is not working she loves being with her family, traveling, cooking, and being outdoors.   https://www.amazon.com/Transformation-Discovering-Wholeness-Healing-Trauma/dp/0062870718/ref=sr_1_2?crid=XXRJ3EU6GEYJ&dchild=1&keywords=the+transformation+james+gordon&qid=1585334006&sprefix=the+transformation%2Caps%2C204&sr=8-2   https://www.amazon.com/Garden-Life-Antioxidant-Supplement-Probiotic/dp/B00280M12U/ref=sr_1_4?crid=1LBLUWPUD5B2&dchild=1&keywords=garden+of+life+vitamin+code+raw+antioxidants&qid=1585334038&s=hpc&sprefix=raw+vitamin+code+anti%2Caps%2C431&sr=1-4   https://www.rawhealthwellness.com

This audio (and video) was originally released on my YouTube channel (you can find that video HERE!!) It has long been said and believed by athletes/coaches that hard and strenuous exercise "compromises" your immune system. But is this true?  I take a look into a review article that looks at the evidence behind this statement, the research to support and refute it, and propose some alternative conclusions and ways of looking at exercise in the context of immune health.

Dana Laake and her special guest Andrea Beaman will discuss cancer prevention and how to boost immunity. Andrea Beaman is a natural foods chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. She is a regularly featured expert on CBS News, and hosted the award nominated, Fed UP!, a cooking show that educates viewers on how to cook for and cure various ailments. Andrea is the author of The Whole Truth – How I Naturally Reclaimed My Health, and You Can Too!, The Eating and Recipe Guide – Better Food, Better Health, and Health is Wealth – Make a Delicious Investment in You! and Happy Healthy Thyroid – The Essential Steps to Healing Naturally! Andrea makes learning about better health, good food, and sustainable living, a fun experience for everyone.

Mike Mallin, Mark Goodman, and Mike Stone go over the most important aspects of exercise and immune system function, as well as some new updates on COVID-19 virus surface stability data as it relates to public spaces and going to the gym.

Special guest: Dana Godbout Laake, RDH, MS, LDN, is a licensed nutritionist in the Washington, DC area, who has provided preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master’s degree in nutrition from the University of Maryland. She is also author of The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition.

Brett Dupree once again talks about the struggles with his weight and examining himself to see why he is so uncoachable. Something that is holding him back for sure.Then he has a wonderful interview with Lea Bayles who talks about how pushing herself to success caused her body to shut down. Learning how to listen to her body and teaching others to do the same while creating success in their business without burning themselves out.Lea has been called “a secret weapon for life and business success,” “a voice for healing, empowerment, and love with a capital L” and “a marvelous magician who helps us transform into our most glorious and loving selves.”Transformational speaker, author, holistic life and success coach and radio show host, Lea empowers entrepreneurs, professionals, and creatives to thrive in body, mind, and soul so they can create the lives and the powerful positive impact they love.Recovering from a serious immune system crash in her early 30’s woke Lea up to the extraordinary healing power within each of us. This led to a 20-year career in holistic wellness which included positions as a mind-body therapist at an integrative medical center, employee wellness coordinator for a large hospital system and program director for an international yoga therapy program.She offers 1:1 coaching, retreats, workshops and classes online, around the US, and at her home, Dreaming Forest Farm, in the foothills of the Oregon coast range.Connect with Lea and access her radio show and a wealth of resources to help you enjoy radiant well-being and success that satisfies y0ur soul: www.LeaBayles.com, lea@leabayles.comLike Lea's Facebook www.facebook.com/leabaylesfan to receive short weekly videos Miracle Maker's Mindset MondaysFREE Gift: The Miracle Maker’s Chi Power Quick Shift Formula: Get out of the Push More- Power Through Mode and Activate Your Chi-Power! $97.00 Value. www.LeaBayles.com the lives and the impact they love.More Episodes at pod.JoyousExpansion.com

Dana Laake and her special guest Dr. Erin Stokes will discuss lifestyle, nutrition and supplement choices that support optimal immune health. Erin Stokes, ND, is the Medical Director at MegaFood, and a registered naturopathic doctor in the state of Colorado. In her role as Medical Director, Erin has the opportunity to educate on health and wellness topics via webinars, radio shows, articles and blogs. Dr. Stokes received her naturopathic doctor degree from Bastyr University in 2001. Shortly afterwards she began to pursue her passion for educating others by teaching Western Pathology and Psychology of Healing at Southwest Acupuncture College. She combines her experience as a naturopathic doctor with an extensive background in the natural products industry. Erin’s personal mission is to empower people with the inspiration and tools to change their lives.

Want to, learn everything I have to teach about yoga? Styles, postures, breath work, mudras, mantras, philosophy, history, anatomy, yoga business -all of it is in the Quietmind Yoga Teacher Training. Doors open 9/9/19 and you check it out at http://www.quietmind.yoga/ytt - if you're listening to this after that you can join the waiting list here: http://www.quietmind.yoga/ytt In todays practice we focus on supporting the immune system. The main way we effect the immune system in yoga is through the Prana - the life force / vitality / energy of the body. We effect this primarily with breathing, but also with foods we eat, sunlight, activities. Yoga in general will always help improve this, but today we will focus more directly on that aspect of practice. One of the keys is to take slower deeper breaths rather than quick short breaths, and I'll share why. If you enjoy todays practice leave a review in apple podcasts or wherever you listen Props suggested: 2 block, 1 blanket Thanks for listening! Jeremy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quietmindyoga/support

If you've been into natural health long enough the chances are high that you've restricted carbohydrate intake at some point and tried the ketogenic diet. And if you've done the keto diet long enough, you know how many issues it can cause, most notably stress. In this second interview with Atom Bergstrom, we discuss sugar (carbohydrate) and its essential role in the body. We talk about refined sugar, diabetes, candida, immune health, gut health and a lot more!  To learn more about Atom Bergstrom, check out his website at: www.solartiming.com  He is also active on Facebook.  Check out all of my recommended products and blogs here: www.matt-blackburn.com   01:32 Interview starts 03:02 The Different kinds of Sugar 04:25 Sugar Environmental Impacts 06:57 The Dystopian Future is Food 08:27  Nutrition of Honey 09:30 Bee Products and Allergies  11:05 Caffeine  12:03 Phenols are Tannins  12:56 Vaccinations 14:08 Sugar for Immune System Health 15:19 Why Sugar is Addictive 16:21 Aging and Reproduction  18:56 Sugar and Cándida 21:20 Refined Sugar Truth  23:34 How to drink coffee  25:06 Best Forms of Exercise  30:17 Eugenics & Psychedelics 34:45 Resveratrol Myths 37:17 Iron Toxicity  39:00 Genetics & Mitochondria and Cancer  40:33 Lipofuscin  43:13 Red Light Dangers 46:17 Alcohol & Leaky Gut 49:25 Balancing Blood Sugar & Potatoes  52:43 Drinking Out of Copper 54:05 Starches vs Sugars and Galactose 55:07 Blood Sugar Best Practices  58:33 PUFAs and Cannabis  1:01:48 Balancing Brain Hemispheres  1:03:10 Melatonin, Serotonin & Nitric Oxide 1:04:55 Carbon Dioxide  1:05:48 Low Carb & Low Sugar Propaganda  1:09:35 Sugar for Gut Issues  1:11:26 The Role of Monounsaturated fats  1:13:26 Bone Broth & Glycine  1:14:22 Using Olive Oil 1:15:26 Too Much Sugar? 1:17:00 Mucus & Milk 1:23:06 Blood Type Diet 1:25:26 Sugar & Hypoglycemia/Insulin Resistance  1:31:25 Cat Health 1:33:28 Cod Liver Oil & DHA 1:35:58 Pineal Gland Calcification  1:38:23 Sugar & Healthy Teeth  1:40:47 Balancing Woman’s Hormones 1:43:06 Overactive T-Cells, Autoimmune & Leaky Gut 1:46:55 Coca Leaf 1:48:40 Protein & Weightlifting 1:50:36 Niacinamide NAD 1:56:36 Closing Notes

Your best defense is your immune system. Tune in for the best foods to include in your diet to boost your immune system plus 5 tips to ward off cold and flu bugs.

Registered psychotherapist and author Lori Dennis shares her journey of helping her adult son get well, after he became ill with Lyme disease in the fall of 2012.  While helping her son navigate his medical journey from “no answers” to continued recovery, Lori determined to write a book to help others navigate the long and arduous path from illness to wellness.  Lori is the author of "Lyme Madness", named the #1 New Release in Immune System Health on Amazon. 

An Access to Health Experts interview with special guest Tom O'Bryan. He explains how gluten intolerance can turn your immune system against your own body. He also talks about which grains contain gluten and which do not.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.