Podcasts about licensed massage therapist

As we know, common everyday chemicals, like BPA, phthalates, and parabens, could disrupt your hormones, which may impact your fertility, sleep patterns, immunity, and more.However, chronic stress can also have these similar effects. We want to give our audience a holistic view of hormone disruption. That's why we're bringing on our friend Annette Figueredo join us for an IG Live.Annette is an Aromatherapist, Spa Consultant, Reiki Master, Licensed Massage Therapist, Naam Yoga Instructor, and Ayurvedic EducatorShe hosts various summits, webinars, and events to empower women through all stages of pregnancyI actually met Annette because she invited me to her Fertility and Toxicity Summit and it was a truly rewarding experience. She's doing great things and we're happy to have her on!Learn more about Annette's services: https://www.instagram.com/annettefigueredo/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

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In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Patrick "Pat" Lewis to discuss his framework for applying eccentrics and isometrics in sports performance programming, in particular in relation to basketball.Patrick Lewis joined the Charlotte staff as the Director of Men's Basketball Sports Performance in August 2023 and the 2024-25 season will be Lewis' second as a 49er. Lewis arrived in the Queen City after serving as the Director of Basketball Performance at Jacksonville University since May 2021. Lewis' coaching career began in May 2018 as an Intern Strength and Conditioning Coach for the University of Florida, where he worked alongside the basketball, golf, and tennis programs. In November 2019, Lewis was promoted and given the dual titles of Men's Golf Strength Coach and Assistant Strength and Conditioning Coach of Men's Basketball for the Gators. Lewis held those two titles until joining Jacksonville. Lewis earned both his Bachelor's of Science and Master's of Science in Applied Physiology and Kinesiology from Florida. His bachelor's had a concentration in exercise physiology and his master's was concentrated in human performance. Lewis was a member of the 2017 National Champion Florida Baseball program. Lewis is a member of the National Strength & Conditioning Association and he is a Certified Strength & Conditioning Specialist and Licensed Massage Therapist. He is also a certified sports nutrition coach according to the National Academy of Sports Medicine, in addition to being certified for his fascia abrasion technique.For more on Pat Lewis, be sure to check out https://rentsduetraining.com/ and check out @coachpatlewis on Instagram! *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Oro Muscles. For more on Oro, please check out www.oromuscles.com***Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.comEpisode Affiliates:Kinetic Arm: Use code " BraunPR " at checkout!MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this engaging conversation, Michelle Renee and Darren Cyrus explore the intricate world of intimacy, touch work, and sexual healing. They discuss the nuances of navigating boundaries in touch therapy, the importance of consent, and the differences between sexual healing touch and sexological bodywork. Through personal anecdotes and reflections, they highlight the significance of comfort, vulnerability, and the shared experiences of touching different bodies. The dialogue also touches on the role of pausing and listening in intimate connections, as well as the social aspects of sharing food and experiences. Ultimately, they reflect on life transitions and the realization of one's own limitations. They discuss body image, vulnerability, and the journey of self-acceptance, particularly in the context of nudity and intimacy. The conversation also explores the supportive community of intimacy professionals and the exploration of sexuality within relationships, emphasizing the importance of curiosity and self-discovery. In this conversation, Michelle and Darren delve into the complexities of trust, relationship dynamics, and the spectrum of sexual attraction. They explore the nuances of monogamy and polyamory, discussing how open communication and consent shape their relationships. The discussion also touches on the role of kink and BDSM in personal healing and the importance of curiosity in exploring one's sexuality. Ultimately, they emphasize the significance of integrating these experiences into their professional lives, fostering a deeper understanding of intimacy and connection. Darren Cyrus (he/him) is a Licensed Massage Therapist, Certified Sexological Bodyworker, and owner of Bear Soul Wellness in Old Town Manassas, Virginia. Learn more at https://BearSoulWellness.com. He can be found on Instagram at https://www.instagram.com/bearsoulwellness and https://www.instagram.com/the_darren_experience Michelle Renee (she/her) is a San Diego-based Human Connection Coach and Cuddle Therapist. Michelle's websites are ⁠https://meetmichellerenee.com⁠⁠ and ⁠https://humanconnectioncoach.com⁠ and she can be found on social media at ⁠https://instagram.com/meetmichellerenee⁠. If you'd like to ask a question, for Michelle to answer on an episode, https://www.meetmichellerenee.com/podcast Links from today's show: A video of the walk down to Black's Beach in San Diego: https://youtu.be/vXrKvKG41hM?si=jNPTMJwVJnVGZnUX Spending Time Naked With Strangers Can Improve Body Image by Justin J. Lehmiller Ph.D.: https://www.psychologytoday.com/us/blog/the-myths-of-sex/202102/spending-time-naked-with-strangers-can-improve-body-image To grab your own set of We're Not Really Strangers https://amzn.to/47XJjvm

JON LABMAN'S life's work is about helping people overcome trauma, anxiety, self-doubt and low self-esteem, while waking up to their deepest nature as the Absolute, like he did himself..Jon was traumatized at home, bullied at school, and lived in uncomprehending misery for years, including being in and out of extreme religious cults and doing many years of psychotherapy work as a client. He understands how difficult the process of change can be, because Jon lived and still lives it.He also knows how awesome the rewards of moving towards Liberation are. Jon was bound and determined to feel better, and that kept him alive and persisting through numerous ‘false starts. He started working with my first psychologist at the age of 15, but didn't really take to the work until he was nearly 30. Jon started on an active spiritual path at the same time which has taken him into Judaism, evangelical and then new age Christianity, and finally into the mystical awakening traditions of the East (Hinduism, Yoga, Buddhism, etc.) He started my professional journey as an administrative and technical writing professional, but then moved into working with people, first as a Licensed Massage Therapist, where he realized that the most rewarding part of the work was listening to clients' life stories. Jon then returned to school and earned a Master's in Counseling Psychology. Since then, He's been the Director of the Trauma Treatment Program at a large agency, receiving numerous accreditations, written four books, and earned two trauma treatment certifications from the world-famous specialists Dr. Bessel van der Kolk and Dr. Bruce Perry – all while seeing clients full-time. Jon also studied Energy Healing for 3 years, got a 500-hour certification as a Yoga Teacher, and began teaching meditation and spiritual awakening in 2001. For the last 23 years,Jon been helping people move from a tortured existence to a life of peace and contentment, living from the shining center or Core of who they are.    CONTACT JON LABMAN: support@simlyawaken.com

Alex Kelly is a Utah based Licensed Massage Therapist. He works with athletes of many disciplines as well as people recovering from surgery, and those who simply use massage as a preventive tool. We talk about his transition into massage therapy, the benefits of massage and assisted stretching, and his own journey in the endurance space. To work with Alex, you can check out his site here.. https://www.alpinesportsmassage.com/ If you'd like to learn more about my services, check out my site here.. www.nutritionrundown.com And if you enjoy listening to this podcast, consider subscribing and leaving a review. Enjoy!

Jonathan Labman was born in Trenton, New Jersey in the United States in 1955. He grew up in Pennsylvania, in Trenton suburbs. At 16, he won a scholarship to an international high school called the United World College of the Atlantic, in South Wales, UK, where he completed an International Baccalaureate degree. Jonathan has been fundamentally interested in human well-being, spirituality and psychology since the age of 15. During and after completing university at Covenant College, Jonathan lived in a Christian fundamentalist commune for several months in Santa Barbara California (1974), and an evangelical Christian co-operative community that devolved into a cult from 1978-1984. Following these experiences, he studied acting, movement, dance and voice in New York. Disillusioned with egotism, he turned to working with people in a healing capacity: first as a Licensed Massage Therapist, then Energetic and Psychic Healing, followed by a graduate degree in Counseling Psychology, and training as a Yoga teacher (500 hour certification). Jonathan has worked as a professional counselor since 2000. Jonathan has enjoyed the transition into Non-Dual Awareness, being spiritually Awake since July of 2001. He now teaches clients how to work with psychological distress and move towards spiritual awakening. He currently has four published books: An Ordinary Being (memoir); Simply Awake: Spiritual Enlightenment, the Simplest Thing; Taming the Three-Ring Circus of Your Mind; and Being Human and Waking Up: a guide for psychotherapy clients and enlightenment students (September 2023). He sees clients in person and in small groups, in the Doylestown, Pennsylvania area. https://www.simplyawake.com for more information.

What up, Beasts? Welcome back to the show. Today I am hanging out with Loralee Humpherys. Loralee, the creator of the Radiant Reset Program, releases stressed-out women so they can break free of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health. For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to find freedom from the pain led her to research from which she discovered the principles of natural healing, cleansing and detoxification, energy healing and holistic nutrition. Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually authentic self.  Often, these women also deal with gut issues and impaired digestion, brought on by stress-filled jobs and relationships (those they can ‘no longer stomach'). Loralee's process releases those jumbled emotions so they can finally find peace and relax their gut without wasting any more time, money, and energy on pills, diets and protocols that have not worked.  Loralee is a Licensed Spiritual Health Coach, Licensed Massage Therapist, and Certified Reiki Master, with special training in Meditation and Aromatherapy.  As always, I hope something lands with you today. I hope something you hear tugs on your heart-strings and/or I hope you laugh. Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals. Connect with Loralee! Website:  https://livingwellwithloralee.com/ LinkedIn: https://www.linkedin.com/in/loralee-humpherys-4959b62b3/ FB  profile page: https://www.facebook.com/loralee.humpherys Facebook page:  https://www.facebook.com/NourishingEssentialsConsulting Twitter: https://x.com/LoraleeH46322 Where can you find me? Website: beautifulbeastwithin.com Instagram: ⁠https://www.instagram.com/beautiful_beast_within/⁠ TikTok: https://www.tiktok.com/@beautifulbeastwithin Facebook: ⁠https://www.facebook.com/BeautifulBeastWithin⁠ YouTube: https://www.youtube.com/channel/UC4yNE6fXeDH9IsUoWfOf0pg Podcast: beautifulbeastwithin.com/unveilingthebeastpodcast To book a FREE 60 minute coaching session with me, go to ⁠beautifulbeastwithin.com⁠ Click on the big purple button, and book your appointment! Unveil the Beautiful Beast Within YOU! Zoom Background: By Behr --- Support this podcast: https://podcasters.spotify.com/pod/show/beautiful-beast-within/support

On this Soccer Mom Sunday, we talked with SUPER Soccer Mom, Shannon McLaughlin. Mom of FIVE kiddos, Shannon is no stranger to the soccer pitch - from St. Louis Scott Gallagher with her littles, to St. Louis CITY Academy with her oldest. And, of COURSE, they are huge fans of St. Louis's own MLS team. Have you ever heard the phrase, “Sorry, can't … we have soccer.”? Bet they say it a lot in their family! Listen in for some real soccer parent talk, plus some bonus material about eating right and taking care of your body as Shannon is a Certified Nutrition Coach and Licensed Massage Therapist. There are some great tips in this episode. Don't miss!

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Warwick Life host Scott Nerney talks with Holistic Integration healing center owner Kati McNally Hersey. Kati is a Licensed Massage Therapist, Certified Sound Healer, and Reiki Level 2 practitioner skilled in a variety of massage and wellness techniques. Hear about the difference between Swedish and deep tissue massage, how Kati assesses and treats her clients' problems, how sound healing works, and about events at the healing center. Visit the Holistic Integration website. See their Facebook page. Warwick Life highlights what's special in Warwick, Rhode Island and helps listeners get the most from this seaside community. Warwick Life is produced by Scott Nerney and presented by ⁠⁠⁠We Be Jammin'⁠⁠⁠. Write to warwicklife@gmail.com. Music by Tess Der Manouelian.

   Trauma teacher and breathworker Giten Tonkov joins me to talk about why we hold our breath, work in Ukraine, the challenges of the times, what works with trauma, BioDynamic Breathwork, hands-on trauma work, de-armouring, strong experiences, Wim Hof, making noise, Lowen, hyper-sexuality, burnout prevention, why airports suck, and more. A deeply trauma informed episode, for anyone interested in the breath.    Learn more about Giten here: https://biodynamicbreath.com/  -----------------------------------------------------------------    Developer of the BioDynamic Breathwork & Trauma Release System, Giten Tonkov shares a mastery of body-oriented therapies that evolved from over 20 years of learning, exploration, and work with countless clients and groups around the world. His passion for life, humility, and love for people has inspired his own personal journey and the creation of his 6-element approach to healing.    The author of Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice, Giten continually leads practitioner trainings and experiential workshops with his unique blend of creativity, depth, and playfulness, while growing the BioDynamic Breathwork & Trauma Release Institute and its global community of friends and colleagues. The next training starts on October 18th, 2024  https://biodynamicbreath.com/advanced-professional-practioner-certification-in-person/      Giten has been a Licensed Massage Therapist since 1994 (Swedish Institute of Massage Therapy, New York), a certified Breathwork & Body Oriented Therapist since 2001 (Diamond Breath School, Miasto Meditation Institute, Italy), and is a former Osho Multiversity Therapist (OSHO Meditation Resort, Pune, India). He was born in Ukraine and lived in New York for 24 years before finding his current home in the Santa Cruz Mountains of California.   -----------------------------------------------------------------     Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment      Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK    Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events    Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/  

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I interview Loralee about psychic stuff and things, and she offers me, and all of us, an energy healing technique that worked for me. This is a video podcast on Spotify. Thank you, Loralee! Want to know more about Loralee? "Physical complaints are the signs of a distortion in the energy flow within the person's energy field.Even though Albert Einstein stated that 'Future medicine will be the medicine of frequencies,' current traditional medical approaches actually corrupt and disrupt this further.The good news is that each of us has the ability to tap into and work with our energy system to correct those distortions and blockages of the flow. I'm going to teach you ways to tap into that ability." Loralee is a Licensed Spiritual Health Coach, Licensed Massage Therapist, and Certified Reiki Master, with special training in Meditation and Aromatherapy.  She is the creator of the Radiant Reset Program, releases stressed-out women so they can break free of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health. For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to find freedom from the pain led her to research from which she discovered the principles of natural healing, cleansing and detoxification, energy healing and holistic nutrition. Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually authentic self.  Often, these women also deal with gut issues and impaired digestion, brought on by stress-filled jobs and relationships (those they can ‘no longer stomach').  Loralee's process releases those jumbled emotions so they can finally find peace and relax their gut without wasting any more time, money, and energy on pills, diets and protocols that have not worked.  More about Loralee on her social media sites: Website:  https://livingwellwithloralee.com/ LinkedIn: https://www.linkedin.com/in/loralee-humpherys-4959b62b3/ FB  profile page: https://www.facebook.com/loralee.humpherys Facebook page:  https://www.facebook.com/NourishingEssentialsConsulting Twitter: https://x.com/LoraleeH46322 Loralee's Podcast - Essentials to Heal Yourself Podcast with Loralee Humpherys https://rss.com/podcasts/essentials-to-heal-yourself/ https://www.youtube.com/@essentialstohealyourself/ https://rumble.com/c/c-2367742

As we know, common everyday chemicals, like BPA, phthalates, and parabens, could disrupt your hormones, which may impact your fertility, sleep patterns, immunity, and more. However, chronic stress can also have these similar effects. We want to give our audience a holistic view of hormone disruption. That's why we're bringing on our friend Annette Figueredo join us for an IG Live. Annette is an Aromatherapist, Spa Consultant, Reiki Master, Licensed Massage Therapist, Naam Yoga Instructor, and Ayurvedic Educator She hosts various summits, webinars, and events to empower women through all stages of pregnancy I actually met Annette because she invited me to her Fertility and Toxicity Summit and it was a truly rewarding experience. She's doing great things and we're happy to have her on! Learn more about Annette's services: https://www.instagram.com/annettefigueredo/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

In her book, "Perfectly Queer," author Jillian Abby recounts her journey of coming out later in life and overcoming chronic perfectionism. Jillian began her metamorphosis as a wife in a heterosexual marriage, home-schooling mom, and CPA. Sensing a change was needed, Jillian transitioned her job to Licensed Massage Therapist, and as she engaged in physical healing modalities she became more in touch with her authentic self, realizing she was queer. A recovering perfectionist, Jillian has learned to release unrealistic expectations, turn to self for validation, and be a peace with imperfection. In this lively discussion, host Anne-Marie Zanzal and Jillian talk about a wide range of topics, including overcoming pernicious perfectionism, the 'superpower' associated with coming out later in life, good and not so good therapists, internalized homophobia, and so much more.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

In her book, "Perfectly Queer," author Jillian Abby recounts her journey of coming out later in life and overcoming chronic perfectionism. Jillian began her metamorphosis as a wife in a heterosexual marriage, home-schooling mom, and CPA. Sensing a change was needed, Jillian transitioned her job to Licensed Massage Therapist, and as she engaged in physical healing modalities she became more in touch with her authentic self, realizing she was queer. A recovering perfectionist, Jillian has learned to release unrealistic expectations, turn to self for validation, and be a peace with imperfection. In this lively discussion, host Anne-Marie Zanzal and Jillian talk about a wide range of topics, including overcoming pernicious perfectionism, the 'superpower' associated with coming out later in life, good and not so good therapists, internalized homophobia, and so much more.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

About AustinAustin Rees (she/her) is a mother to four children and has been engaged in the health field for 25 years. She is a Licensed Massage Therapist, International Board Certified Lactation Consultant, and Craniosacral Therapy Practitioner. She is the founder of Nourish and Align, providing craniosacral therapy for all stages in life; using an individualized approach for each client and family. Austin specializes in optimizing infant oral function though bodywork. She provides guidance to caregivers on how to comfortably feed their baby, reduce crying, understand sleep, increase their baby's immunity, foster parent and baby's confidence, and nurture their baby's intelligence.Connect with Austinwebsite: https://www.nourishandalign.comIG: https://www.instagram.com/nourish.alignFB: https://www.facebook.com/Nourish.AlignResources related to this episodeCheck out my podcast episode on body work with Austin earlier this year:https://intuitiveparentingdc.com/podcast/2024/2/22/how-can-bodywork-support-your-baby-with-austinConnect with KimGrab a free sleep myth busting guide and learn more about working with Kim:https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdc

EVEN MORE about this episode!My enlightening conversation with Shanna Vavra, host of the Sense of Soul podcast, dives into her spiritual awakening and exploration of angelic beings, questioning traditional religious narratives. Shanna sheds light on the hidden stories of angels in texts like the Book of Enoch, emphasizing how biblical translations may have altered our understanding. We explores angelic hierarchies, their diverse appearances, and even speculates on inter-dimensional biblical events. The episode also touches on ancient spiritual practices, including the use of hallucinogens, and connects angelic symbolism to art, beauty, and mythology, including figures like Lilith. Shanna's insights encourage curiosity and open-mindedness in spiritual exploration, don't miss it!Guest Biography:Shanna Vavra is an intuitive healer and the host of the Sense of Soul podcast. She is a Reiki Master Teacher, Licensed Massage Therapist, and Spiritual Journey Mentor, who blends theology, Jungian psychology, and Omnism in her spiritual practice. Shanna is passionate about uncovering hidden truths through ancestral healing and the study of the Gnostic gospels. Her personal healing journey, turning pain into purpose, allows her to inspire others to connect with their inner light and find their own "Sense of Soul."Episode Chapters:(0:00:01) - Uncovering Angels(0:17:06) - Understanding Angelic Beings and Hierarchies(0:27:54) - Exploring Different Angelic Beings(0:36:17) - Exploring Angelic Myths and Symbolism(0:45:16) - Exploring Archangels and Angels' Powers(1:01:01) - Exploring Angelic Energy and ConnectionsPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textEP 38.     We have Licensed Massage Therapist, owner of "NO2 By Lu", Luis Diaz. Luis shares being a Massage Therapist is not just only physical healing, It combines the art of touch with the science of anatomy and physiology to promote physical and emotional well-being. One not only provides relief from pain and stress but also fosters a deeper connection between the mind, body and soul. 

Lore is a Licensed Massage Therapist in Connecticut and has been listening to the podcast since she was a massage therapy student in California. She sent us a DM and we decided to meet Lore and hear her story. With a background in social work, Lore has a unique perspective as a therapist and has found her place in being able to meet people where they are, show up authentically, and hold space for whatever is going on in a persons life. We had a great chat about Lore's journey and about having a career in massage therapy. We hope to follow up with her when she's further into her career and possibly involved in Massage Therapy research. 2rmtsandamic.com

On this, the final episode of the Woman Power Zone Podcast, Ariel thanks everyone who has ever listened and finishes the series on the last two layers of the auric field. KEY TAKEAWAYS The 6th layer is the celestial body or template, this are filaments of golden light, and this layer shows a person's alignment with divine love. The experience on this level is divine love and spiritual ecstasy, feeling connected and love with source/god. The ketheric template is often brilliant white and reveals alignment with the divine consciousness. The idea on this level is to be connected to the divine mind and to understand the greater universal pattern, to understand the big picture, the higher consciousness, where are we going from here? What forms on the outer 3 layers is what ends up being created in the layers below them. When you change the outer layers you change your belief systems and behaviours at very deep levels, and permanently. These layers are definitely harder to see, but it's usually the vibe that you'll pick up off people as if they're very light, ethereal, airy, open, flowing. These are energy feelings that you get from people who have active 6th and 7th layers. BEST MOMENTS “You can read with these two layers how open people are to spirit, intuition, connecting with people on the other side, connecting with spirit guides, or whether they're psychic.” “I believe that there are other layers of the field that may exist, so if you get information on those feel free to let me know.” “When people are ready to awaken, spiritually, the outer layer become more active, if you see that happening, something powerful is going on.” “Reflect on how your life has changed or what you've learned through listening to this show.” ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast & the assistance you need or question you have. Website Podcast: Woman Power Zone on all major platforms LinkedInIGFacebookYouTubeCH: @arielhubbard Pinterest   Pre-order form for Ariel's educational, hilarious, and spicy dating book:  The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero Access to the Mindset Reset Club

On this episode Ariel continues her series on the auric field, on this episode she covers how we can read what's happening for us in our relationships and what's coming up for us physically in the energy field. KEY TAKEAWAYS It's a good idea, when you're connecting with people, to get a sense of how open they are to connecting in relationships and how are they doing physically and what's coming up for them in the future.   The astral layer is the fourth auric layer and is about 1-2 feet out from the body. This layer has to do with the nature of our relationships, everything from friendships to professional relationships to connecting with other people on some level. It's unstructured and looks like blue, billowy clouds, and it's important because it's how we indicate how we relate to others but also the condition of those relationships. The need is to have a loving interaction with friends and family and to give and receive love in many types of relationships. The etheric template is the 5th layer of the auric field, it's multi-coloured and has a brighter light. It's usually about 3-4 feet out from the body and it to do with what's happening with the physical body. You can learn something about what's coming up for the body in the future, if someone's going to get sick or healthy, by reading this layer. It also reveals alignment with divine will. The etheric template can influence the state of the etheric body which in turn influences the physical body. Our ability to flow with divine will shows up in this layer. It's really important to align with divine will, when you do that your life is a lot more harmonious. A way to feel and connect to the divine flow is to keep energy open in this 5th layer of your field. BEST MOMENTS “The third body in a relationship is the energy that's combined between the two people, it can be enhanced with physical intimacy between the two people, but you can also injure it.” “A lot of people's astral layers have been damaged by covid, either they shut down and don't want to open back up or, in children, haven't learned how to have good relationships with other people.” “Relationships are really key to enhance the flow of money as well as the flow of love and caring.” “If you want to be healthy long term you need to clear, charge, balance and harmonise the etheric template.” ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast & the assistance you need or question you have. Website Podcast: Woman Power Zone on all major platforms LinkedInIGFacebookYouTubeCH: @arielhubbard Pinterest   Pre-order form for Ariel's educational, hilarious, and spicy dating book:  The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero Access to the Mindset Reset Club

#166 - In this episode, I'm bringing you the second of of two episodes with the amazing Austin Rees.Austin has been supporting families for more than 20 years and has a wide repertoire as a craniosacral Therapy Practitioner, an International Board Certified Lactation Consultant, a Licensed Massage Therapist, Babywearing Educator, as well as a TummyTime! Method TM Professional..Combining her expertise in lactation, babywearing, and craniosacral therapy, Austin is able to offer comprehensive care and support to families.During this episode you'll hear Austin share tips from her vast experience specifically around how she helps families faced with flathead in infants or a misshapen head.Check out the show notes here at https://www.mybabymassage.net/podcast/166. If you'd like to reach out and say hi, you can find @firsttimemumschat on Instagram.

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On this episode Ariel continues her series on the auric field, on this episode she covers the first 3 layers of the auric field which have to do with what's happening in your physical body, your feelings, and in your thoughts. KEY TAKEAWAYS The energy field is very complex, it can change shape and colour millions of times in just a few minutes. Sadly, we don't have very good equipment to measure or evaluate it. Auras are real, people feel them and react to them all the time they just don't know they are. Any time you pick up on someone's vibes/energy you're felling someone's aura. When you're trained to do energy work you can actually help people change their belief systems by changing what's occurring in their auric field. You're changing the blueprint of what's happening so that it can change inside of that person's physical body. Everybody's fields vary in size, when people say you have a big energy, that usually means that someone's energy field is around 6 feet out – double the usual size. Small energy is the energy is contracted and insular, they've turned inward. The etheric layer, the first layer, is about 1-2 inches out (12 inches in some people). The second layer, the emotional body is usually 2-6 inches out depending on the person. The third layer – the mind – is usually about 6-12 inches out. So, they're all usually within the first foot of a person. The layers are structured with gridlines which can be smooth and organised, but when their health isn't well they can be distorted on the first and second layers. When they have negative thoughts or unclear thinking the gridlines can be distorted in the third layer. BEST MOMENTS “When I switch on the aura camera when I'm giving reiki, you can see beams of light shooting out of my hands, it's amazing.” “The colours vary per person; blue can mean one thing for one person and something else for another.” “When people say they're living their best life that expression describes our highest level of manifestation, perfection and well-being. It's a blueprint we can have in our auric field where it's organised the way it should be organised: flowing, even, connected, whole.” “The average person on the street can read the condition of the emotional body pretty easily, most of us can pick up on what other people are feeling because they're broadcasting it through their emotional layer.” ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast & the assistance you need or question you have. Website Podcast: Woman Power Zone on all major platforms LinkedInIGFacebookYouTubeCH: @arielhubbard Pinterest   Pre-order form for Ariel's educational, hilarious, and spicy dating book:  The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero Access to the Mindset Reset Club

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Happy Monday, Alchemist! Reiki is an incredible system and practice that often illuminates and supports the desire to hold loving space for others. In this, many Reiki practitioners decide to create a professional practice, but it can be a challenge figuring out how to make it a sustainable business. Today you'll meet Malai Roper, founder of Peaceful Pause Healing. Malai is a Licensed Massage Therapist, Reiki Master, Sound Healer, Yoga and Meditation Teacher, passionate about renewing the way people feel about their wellbeing. Malai is also an intuitive healer who provides personalized support to each of her clients as they embark on their wellness journey. For those who are tired of being tired all the time but are looking for an alternative to the traditional healthcare model, Malai's holistic approach, tailored to meet personal, spiritual, mental, physical, and emotional needs, may be a welcome change. Learn more about her work at http://peacefulpausehealing.com or follow her on IG at http://instagram.com/peacefulpausehealing And if you want to join me for online courses and events, be sure to register today! Download The Energetic Alchemist app and visit http://theenergeticalchemist.com and follow me on IG at http://instagram.com/reikiradio

Jodi Scholes is a celebrated author, educator, and Licensed Massage Therapist with over 30 years of experience in understanding and treating pain. Her work with elite athletes, including Major League Soccer team and U.S. Track & Field athletes, has taken her across the U.S. and internationally, providing high-level care and support. Her book, Body Blueprint: How Your Pain May Be Telling a Story, explores how a person's perception of pain is not solely influenced by biological factors but is also profoundly affected by mental and emotional stress. Jodi has shared her insights on a global stage, including delivering a TEDx talk titled "Body Blueprint: How Your Pain May Be Telling A Story.” She is a retired triathlete herself, and an improving tennis player. She continues to speak at retreats, teach weekly, and provide massage therapy, blending her extensive experience with her passion for holistic wellness. To learn more about Jodi, see jodischoles.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Rachel Smith (they/she) is a Licensed Massage Therapist and Integrated Prenatal and Perinatal Practitioner. They grew up on unceded Monacan territory known as Charlottesville, VA and have always felt deeply rooted in the community and in the land itself, particularly the Blue Ridge mountains. Smith attended the Virginia School of Massage and completed studies there in 2002. They went on to graduate from the University of Virginia with a degree in Studies in Women and Gender. Since their late teens, Smith has been involved in anti-violence work; they helped to found the Virginia Anti-Violence Project - an organization that addresses sexual violence, intimate partner violence and hate violence in the LGBTQ community. They also served on the state board of the Virginia Sexual and Domestic Violence Action Alliance for 6 years.After having 2 (of their 3) children, Smith shifted the focus of their commitment to helping people in a more direct, hands-on way. Their own experience of birth helped change their relationship with their body; they knew after giving birth to their first child that the experience of being able to feel and trust into their body was transformative and life-changing.  Given how challenging the prenatal and perinatal time can be, particularly for Black and Brown folx, LGBTQIA2S+ folx, neurodivergent folx and folx with disabilities, Smith knew they wanted to help other birthing parents feel supported and resourced around this tender time. They have been studying Prenatal and Perinatal Dynamics with Kate White since 2017 and have assisted in workshops and trainings she has held for participants coming from all over the world including Australia, Lebanon, Serbia, and California. Smith offers in-person and zoom sessions that take a holistic, somatic, and trauma-informed approach to helping people address trauma and challenges in pursuit of living and loving their best lives.Website: mindfulmassagecville.comProlyfyck Run Crew: https://prolyfyck.com/

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In this captivating episode, the ladies sit down with Angel Scott, a multifaceted practitioner in the world of holistic wellness. As a Licensed Massage Therapist, Usui Reiki Master Teacher, Holistic Fertility and Birth Doula, and intuitive Gullah Rootworker, Angel's journey from fertility struggles to motherhood shaped her path to becoming a beacon of healing and support for others. Tune in as Angel shares her personal story of transformation and empowerment, and delves into her journey that led her on a path of holistic fertility, Usui Reiki, and the ancient practice of Gullah Rootwork. Join us as we explore Angel's unique blend of spiritual wisdom, intuitive guidance, and nurturing care, all rooted in her profound journey of self-discovery and healing.   https://restore0828.com/

On this episode Ariel begins a new series on the auric field so you can understand about people's vibes and why you're feeling what you're feeling when you connect with people.  KEY TAKEAWAYS People think that the auric field emanates off their body like heat waves, but the reverse is true. The auric field existed before we came into our bodies, that's why psychics can pick up on babies that want to come in and incarnate with a parent before they're pregnant, they can feel the presence of that soul's energy field before it physically comes into existence. The energy anatomy system is all the different structures that are in our energy anatomy. We have the chakras, the auric field, meridians, and nadis, which are structures of energy that bring something from point A to point B – these can be nervous system/neural pathways, blood vessels, or meridians. Energy management is clearing out distortions and imbalances in the auric field, chakras, meridians, nadis, realigning correct flow, charging and sometimes centring. A lot of empaths have the subconscious belief that it's their job to process other people's energy because they think they're better than other people. They process it, send it back, and then they feel tired and blame those other people because they feel drained. That's not the case; subconsciously what empaths are doing is moving other people's energy through their system and processing it without their permission. This can create karma for you, if you're doing this, and violates universal law. No wonder you feel tired!  If you aren't feeling physically well, you probably have something going on in your energy field that doesn't feel positive. If you're feeling emotionally off, your triggered, you're upset, you can't focus mentally, these are all indications that something's going on in your auric field. If you're having ‘bad luck' there could be something going on in the outer layers of your auric field, bad luck is really a manifestation of some kind of spiritual issue. You probably need some clearing of your auric field. BEST MOMENTS “Each layer of the auric field is responsible for a different aspect of our consciousness and existence.” “If your energy's not flowing in the way it was meant to flow, you're not going to feel physically that great.” “It takes time to learn how to develop the skill of being able to see the auric field, it takes practice and patience.” ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast & the assistance you need or question you have. Website Podcast: Woman Power Zone on all major platforms LinkedInIGFacebookYouTubeCH: @arielhubbard Pinterest   Pre-order form for Ariel's educational, hilarious, and spicy dating book:  The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero Access to the Mindset Reset Club

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Second-guessing your intuition is normal, especially in the south where there's culturally a lot of fear around trusting your intuition… and we'll go so far as to say trusting psychic hits that you get. Yes, you. In this episode, we're talking to Laura Stendel. She's a licensed massage therapist here in Franklin, TN offering various forms of body work and energy work in her sessions. She owns Intuitive Bodywork TN, and she's known for incorporating her own intuition into her sessions and so today, we're diving deep into that topic. We cover things like how body work is inextricably linked to intuition for Laura, how this manifests in massage therapy sessions for her and her clients. She even gives us specific examples, which are really helpful. Trigger Warning: As Laura shares one particular client story that she has permission to share, the topic of kidnapping and negative entities does come up for a few minutes around 15 or 20 minutes or so in. Listener discretion is advised. But then we get into really tangible tips for how you can start to listen to your intuition and release fear around it so you can start trusting it again. Maybe you've been culturally conditioned to fear it or maybe you trusted it at one point but lost that connection to self through trauma. We address it all. Laura also talks about psychic and intuitive experiences she had right around the time of the interview and she even dives in on one little hit that she got with me. Throughout the conversation, we use my own spiritual journey and experience of strengthening my intuitive abilities as an example for you. Side note: If you haven't subscribed to my YouTube channel, Human Amplified, and this is a really interesting topic to you, feel free to go do that now. In addition to this podcast, you can follow my spiritual journey. Check out the “Going Woo with Brandi” playlist. I just started it, so the name might change eventually. But I've linked that for you here, in this video and in the description box if you're watching and it's linked in the show notes if you're listening. Now, for the last quarter of the interview, we focus on everything you need to know about chakras and tie that back into strengthening your own abilities to work with intuition and energy. And last but not least, we end on Laura telling you what she thinks is the most important thing to remember when you're growing, healing, taking care of yourself, and leaning into your own powerful abilities — I won't spoil it, but I'll give you a hint — it has to do with letting go of something you might be holding onto so tightly. After we stopped recording, we talked on for almost an hour and both of us wished we had just kept recording. So, have no fear, I definitely think we'll get Laura back on the show at some point to keep diving deep into these important, empowering, and life changing practices. ***Visit the complete show notes at https://humanamplified.com/episodes/114***Shop my Bed of Nails affiliate link to get yours: https://bedofnails.org/?ref=BRANDIFLECKUse code BON15BRANDI at checkout to get 15% off!

Second-guessing your intuition is normal, especially in the south where there's culturally a lot of fear around trusting your intuition… and we'll go so far as to say trusting psychic hits that you get. Yes, you. In this episode, we're talking to Laura Stendel. She's a licensed massage therapist here in Franklin, TN offering various forms of body work and energy work in her sessions. She owns Intuitive Bodywork TN, and she's known for incorporating her own intuition into her sessions and so today, we're diving deep into that topic. We cover things like how body work is inextricably linked to intuition for Laura, how this manifests in massage therapy sessions for her and her clients. She even gives us specific examples, which are really helpful. Trigger Warning: As Laura shares one particular client story that she has permission to share, the topic of kidnapping and negative entities does come up for a few minutes around 15 or 20 minutes or so in. Listener discretion is advised. But then we get into really tangible tips for how you can start to listen to your intuition and release fear around it so you can start trusting it again. Maybe you've been culturally conditioned to fear it or maybe you trusted it at one point but lost that connection to self through trauma. We address it all. Laura also talks about psychic and intuitive experiences she had right around the time of the interview and she even dives in on one little hit that she got with me. Throughout the conversation, we use my own spiritual journey and experience of strengthening my intuitive abilities as an example for you. Side note: If you haven't subscribed to my YouTube channel, Human Amplified, and this is a really interesting topic to you, feel free to go do that now. In addition to this podcast, you can follow my spiritual journey. Check out the “Going Woo with Brandi” playlist. I just started it, so the name might change eventually. But I've linked that for you here, in this video and in the description box if you're watching and it's linked in the show notes if you're listening. Now, for the last quarter of the interview, we focus on everything you need to know about chakras and tie that back into strengthening your own abilities to work with intuition and energy. And last but not least, we end on Laura telling you what she thinks is the most important thing to remember when you're growing, healing, taking care of yourself, and leaning into your own powerful abilities — I won't spoil it, but I'll give you a hint — it has to do with letting go of something you might be holding onto so tightly. After we stopped recording, we talked on for almost an hour and both of us wished we had just kept recording. So, have no fear, I definitely think we'll get Laura back on the show at some point to keep diving deep into these important, empowering, and life changing practices. ***Visit the complete show notes at https://humanamplified.com/episodes/114***Shop my Bed of Nails affiliate link to get yours: https://bedofnails.org/?ref=BRANDIFLECKUse code BON15BRANDI at checkout to get 15% off!

On this episode Ariel completes her series on the chakras by discussing the energies of the galactic and universal chakras.  KEY TAKEAWAYS If you've ever felt disconnected, unloved or lonely you might want to look at working with the galactic and universal chakras. The shishimna is a line of energy that goes from the universal chakra, through your galactic, through your solar system to you upper Earth, to your transpersonal point, then it moves through all the chakras in the midline of your body, then it goes to your feet, between the knees down to the Earth chakra. That line of energy charges up your chakras, so it's essential it stays open.  This chakra is the point of higher consciousness which resonates at the galactic level. There are higher beings that are responsible for what happens in this galaxy, a way to connect with them is by opening your galactic chakra & expanding your consciousness out from that galactic chakra. Whether you believe in aliens or other life forms or not, there's a lot of life & energy in the galaxy. All the different suns, planets, moons. Imagine you can connect with the power & energy of that, it's lot bigger than just you in your own single body. It's very energising to connect with this. It helps give you a bigger perspective, that there's more going on than the small things in your day. These are not traditional chakras, but the soul lesson is connecting to divine energy at the source, the colour is brilliant white, the purpose is to be in the silence of the divine energy. When you meditate, first you are aware of your thoughts &, if you're not well versed in meditation, these thoughts will distract you. As your brain waves slow from a beta to an alpha to a theta you drop down into a space of deep silence & profound energy & you'll expand into a consciousness that's bigger than you. Then you'll start to feel the presence & consciousness of the divine beings our there in the universe.  BEST MOMENTS “If you manage your energy consistently your whole life is better.” “Meridians aren't the same thing as the central channel, they work along the same lines but at a different depth.” “The soul lesson is connecting the soul from the galactic perspective to the Earth plane perspective.” “By connecting with the ball of light at the centre of our galaxy, that opens you up to a larger perspective of what's happening in our entire galaxy & all of the billions of planets and lifeforms.” ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast & the assistance you need or question you have. Website Podcast: Woman Power Zone on all major platforms LinkedInIGFacebookYouTubeCH: @arielhubbard Pinterest   Pre-order form for Ariel's educational, hilarious, and spicy dating book:  The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero Access to the Mindset Reset Club

In this captivating episode, we sit down with Kara Lovehart, an extraordinary healer and medium known for her unique ability to support leaders and entrepreneurs through the integration of mind-body balance. Kara is a Licensed Massage Therapist, kundalini yoga instructor, advanced energy medicine practitioner, and the creator of the Mind Body Detox program. She is also the host of the Mind Body Detox podcast, owner of Firefly Hollow Holistic Wellness Center, and director of the New Visions Holistic Expo, an event that has been fostering holistic health awareness for over 22 years. Connect with Kara: Link Tree: https://linktr.ee/KaraLovehart Instagram: @karalovehart Website: https://newvisionsholisticexpo.com/  Connect with me: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

On this episode Ariel talks about chakras that get out of balance if we're feeling depressed or disconnected. KEY TAKEAWAYS These are two upper chakras that are above the head, their function is that when something's going on in our environment, around the Earth or in the solar system – like an asteroid/comet is shooting through – that can affect our solar system chakra. Sometimes you feel loopy, weird, spacey, out of it even though you don't know why, sometimes that has something to do with things going on above us. You might want to clear these upper chakras. The soul lesson of the Upper Earth chakra is to fulfil a desire to incarnate on the Earth plane. Its colour is silver & its purpose is feeling your connection with spirit at all times while you are present in your body. Through your Solar System chakra you can tune into information that's happening in the solar system from the beings that regulate & work with what's happening in our solar system. The soul lesson for this chakra is connected the soul to this particular solar system & this [articular area for incarnation. The colour is gold, orientation is connecting the higher consciousness of your soul to the solar system. Unconscious issues can create blockages or congestion lower down the shashisma.  The Upper Earth chakra has to do with your feeling oneness & a connection with spirit. Some abuses and traumas can have to do with frustration on the Earth plane; feeling like it's a scary place, feeling like you're tired of experiencing different kinds of mental abuse or mental illness or being abandoned by source. BEST MOMENTS “These upper chakras are like GPS for your soul to come into your body.” “There are beings that are responsible for what's happening in the solar system, like spiritual masters, & a way to connect with them is through your Solar System Chakra.” “Some people, when their upper chakras aren't open compensate with excesses (drugs & alcohol) or fear of the ‘heavy energies' on the Earth plane.” “Some people who meditate all the time do so because they're trying to avoid dealing with the lessons of the Earth plane & why we came here.” ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast & the assistance you need or question you have. Website Podcast: Woman Power Zone on all major platforms LinkedInIGFacebookYouTubeCH: @arielhubbard Pinterest   Pre-order form for Ariel's educational, hilarious, and spicy dating book:  The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero Access to the Mindset Reset Club

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On this episode Ariel talks about how the transpersonal point chakra and its effect on how present you are in your body & feelings of floating above yourself or being disengaged.  KEY TAKEAWAYS Downloads are bits of data that are sent from spirit, downloaded from higher consciousness through the central channel through the upper chakras & the transpersonal point through your crown & from there through your brain & body. People call it inspiration, epiphanies, bolts of insight. The soul lesson is recognising your choice to incarnate in your body on the Earth plane, & the colour is opalescent white. The purpose is to fill yourself with spirit at all times.  The Earth plane is a wild place. It can be delightful, joyful, harmonious, fun, amazing, creative, but it can also be very dangerous & stressful as we all know. It's important for us to make a point; we chose to be here, we came into body & matter to solve something, experience it & grow through resolving it. Positive personality traits of this chakra are: Feeling optimistic, trusting in the plan, being flexible, & trusting the flow of the universe. Negative traits are: Feeling depressed, anxious, disconnected from people & the divine. When we're connected to the source energy we also feel connected to other people. BEST MOMENTS “The transpersonal point chakra is the GPS for your soul. It's between 1.5-3 feet above your head & it has to do with your soul's way of connecting with your body.” “The energies of wisdom & information come into us from higher levels of existence, so these charkas should be open, but not too open.” “When people are really depressed, the chakra is not open.” “This is your body's connection with spirit or your body as a temple for the soul – it's the place for your spirit to reside while you're living here on Earth.” ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast & the assistance you need or question you have. Website Podcast: Woman Power Zone on all major platforms LinkedInIGFacebookYouTubeCH: @arielhubbard Pinterest   Pre-order form for Ariel's educational, hilarious, and spicy dating book:  The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero Access to the Mindset Reset Club

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Roxana is a Licensed Massage Therapist practicing in Virginia who emailed us about a local ordinance that quietly passed which has LMTs in certain counties feeling defeated and overwhelmed. The Massage Therapists affected by these local regulations feel they are being punished and lumped into a category they do not belong. As healthcare professionals they do not want to be categorized with certain adult industries. Roxana is doing everything she can do to raise awareness of what is happening around her because she says it's happening elsewhere and it isn't right. Roxana Paduretu can be contacted online if you want to get involved or learn more. 2rmtsandamic.com

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On this Live Greatly podcast episode, Kristel Bauer sits down with Victoria Lindsey, director of Ranch Creek Spa at Devil's Thumb Ranch, Resort & Spa in Colorado to discuss ways to kick off your wellness journey.  Kristel and Victoria talk about accesible self-care strategies to incorporate amid a busy workday, tips to relieve muscle tension, some unique offerings at Devil's Thumb Ranch, Resort and Spa and lots more! To be able to experience the resort in the Spring season, Kristel Bauer and her husband received a 3-night complimentary media stay at Devil's Thumb Ranch, Resort & Spa including lodging, a dining credit, and massages.  Tune in now!  Key Takeaways From This Episode Tips to launch your wellness journey Self-care strategies to reduce muscle tension A look into Devil's Thumb Ranch, Resort and Spa and some of their unique spa offerings How to carry wellness treatments into your everyday life About Victoria Lindsey: Victoria began her journey in wellness and movement as a dancer and performer in fine arts in a one red light town in Georgia. Coming from humble beginnings, she worked in food + beverage in local restaurants and banquet events. Travelling, dancing, and working throughout college was a Spanish Major, Dance Minor, she decided to expand her experience by becoming a Licensed Massage Therapist. Her experience includes Art and Dance Therapy, Reiki and Qigong, Ayurveda, Equissage, Sound Healing, and other modalities. Victoria has worked at and opened spas and hotels across America and most recently, Mexico, with brands including The Ritz-Carlton, Auberge, Gaylord, JW Marriott, and independent hotels: Garden of the Gods Club, The Lake House on Canandaigua, and now Devil's Thumb Ranch Resort + Spa. These spas have been featured in Goop, Vogue, Harper's Bazaar, Travel + Leisure, The Kit, Spin, Conde Naste Traveler, and the cover of American Spa Magazine. Victoria loves spending time with family, hiking, ice skating, snow shoeing, cooking, kayaking, and paddleboarding.  Connect with Devil's Thumb Ranch, Resort and Spa Website: https://www.devilsthumbranch.com/  LinkedIn: https://www.linkedin.com/company/devil%27s-thumb-ranch/  Instagram: https://www.instagram.com/devilsthumbranch/  Facebook: https://www.facebook.com/devilsthumbranch/  X: https://twitter.com/i/flow/login?redirect_after_login=%2Fdevilsthumbrnch  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale.  With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Mazda, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children.  She can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.  Prior to recording this episode, Kristel Bauer and her husband received a 3-night complimentary media stay at Devil's Thumb Ranch, Resort & Spa including lodging, a dining credit, and massages.   

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If I told you there was a passive intervention that could help your kiddo and your family increase the window of tolerance in the way the world is received, would you believe me? Well today, I'm sharing a conversation on exactly that — it's called the Safe and Sound Protocol, and it's essentially a therapeutic listening program designed to support emotional regulation and neuroception. I was first introduced to SSP by a therapist our family was working with and I wanted to know more about how it works, and how it can support kids who have what Dr. Mona Delahooke refers to as a less-sturdy nervous system platform. I reached out to educator, author, and bodyworker Autum Romano to join me for this conversation, as she is passionate about nervous system regulation as a foundation for transformative whole health. Autum, who is also neurodivergent and twice-exceptional, is known for her intuitive healing approach. She recently collaborated with Dr. Porges on a case study for his upcoming book on the benefits of the Safe and Sound Protocol, and last year published her own childrens' book called Body Wisdom and the Polyvagal Theory, which introduces polyvagal theory in an easy-to-understand way. In this conversation, we talk about what neuroception is and why it's critical to helping our kids develop a felt sense of safety, as well as what the Safe and Sound Protocol actually is. She explains how it essentially re-patterns the brain's nervous system through listening, creates a safe space for brain and body integration, and leads to impactful, long-lasting results. This is a fascinating conversation about polyvagal, neuroception, and nervous system support that definitely left me wanting to know, and experience, more. I hope you get a lot out of it.   About Autum Romano Autum Romano is an educator, author, and bodyworker who's passionate about nervous system regulation as a foundation for transformative whole health. Autum holds certifications as a Neuromuscular Therapist, Licensed Massage Therapist, Safe and Sound Protocol Provider, Craniosacral Therapist, Reiki Master, and Certified Trauma Informed Care Provider with over 27 years in the field and more than 25,000 massages given. Known for her intuitive healing approach, Autum is also neurodivergent and twice-exceptional. She recently collaborated with Dr. Porges on a case study for his upcoming book on the benefits of the Safe and Sound Protocol. In collaboration with her son, Autum has authored a children's book titled Body Wisdom and the Polyvagal Theory. Crafted for pre-readers and individuals with dyslexia, their goal is to democratize the Polyvagal Theory, viewing it as a user manual for the body. They aim to make this valuable knowledge accessible to a diverse and inclusive audience.   Things you'll learn: How neuroception works to detect safety or threat without conscious awareness The ways in which body work can help individuals understand their neuroception What the Safe and Sound Protocol (SSP) is and how it stimulates the ventral branch of the vagus nerve through music The benefits of going through the SSP on our kids' window of tolerance and nervous system How Autum's book Body Wisdom and the Polyvagal Theory introduces polyvagal theory to kids of all ages   Resources mentioned: Autum Romano's website Autum on Instagram Autum on Facebook Body Wisdom and the Polyvagal Theory by Autum Romano Dr. Stephen Porges and Polyvagal Theory Safe and Sound Protocol My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem Deb Dana's website, Rhythm of Regulation Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana Deb Dana on Befriending Our Nervous System Using Polyvagal Theory (Tilt Parenting Podcast) To receive 10 percent of Autum's Safe & Sound Protocol Home Program, use the code TILT Learn more about your ad choices. Visit megaphone.fm/adchoices