Podcasts about licensed massage therapist

"Embodiment is the wisdom that comes through from the state you're in." In this episode, Heather and Laura Wieck explore what it really means to live embodied, not as another perfectionist performance, but as a practice of honesty, presence, and listening to the wisdom already alive inside you. Through the lens of parenting a child with autism and the unraveling of old identities, this conversation opens up a powerful dialogue around the ways our bodies hold emotion, where we disconnect from ourselves in the name of 'coping', and how healing often begins with simply noticing what's true without rushing to fix it. This episode is an invitation to soften the performance, reconnect with your internal guidance, and create a way of being that feels alive from the inside out. What to listen for: ☑️ Sitting with uncomfortable emotions and seeing them as the data they are ☑️ How an autism diagnosis taught Laura more about embodied communication "So many women, especially if you're coming from perfectionism or people-pleasing, think, 'If I can get this idea of embodiment right, everything else will just fall into place.' But physiologically speaking, it actually goes the opposite way." ☑️ Our bodies store emotions in our fascia, and how to identify stuck energy ☑️ The power of embodiment is tuning into the wisdom that's already present ☑️ Understanding the three brains in our body that determine alignment "Embodiment starts with noticing the sensations that are present in your body. And the key here is to notice it without the label." ☑️ Two questions you can ask yourself to stop internalizing other people's rules ☑️ Staying connected to your body so that you can hear its wisdom and guidance ☑️ How to get back into alignment while still honoring your children's needs "The more moments you create with yourself to go there, the more you deeply trust your journey of being human and not performing your way through motherhood and life and your career." ☑️ Navigating the difficulty and emotional toll that comes with getting what you want ☑️ What our children teach us and how the body keeps the score to hold healing boundaries **** About Laura Wieck: As the Founder of BodyMind Coaching, Laura has integrated coaching with embodiment practices to help individuals reconnect with their inner wisdom and achieve holistic well-being. Her process, which can be found in The BodyMind Method© book, gives heart-centered, holistic-based professionals the steps to provide deep transformation for their clients and greater impact and income in their business.  With over two decades of experience, Laura is an author, speaker, and coach with a BA in Biology, a Licensed Massage Therapist, an ICF PCC Credentialed Coach, and an Equity-Centered Certified Leader. Through her books, workshops, and training programs, she provides tools to overcome disconnection and cultivate meaningful connections. Connect with Laura: Website: www.laurawieck.com  Facebook: www.facebook.com/laurawieckthebodymindcoach/  Instagram: www.instagram.com/laurawieck/  *** For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me inside the Energetic Time Management Accelerator, a focused experience designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Join the Energetic Time Management Accelerator: www.heatherchauvin.com/time Explore the top episodes listeners come back to when they're stuck, burned out, or standing at the edge of a big shift: www.heatherchauvin.com/10 Follow Heather on Instagram: www.instagram.com/heatherchauvin_

Natasha McCann grew up in California and currently resides in Texas. While she did not grow up with an agricultural background, her love for horses brought her into the Western industry. She started her career working on cattle operations and breaking colts on the West coast. She now runs her business, McCann Athletic Therapy, holding board certification as a Licensed Massage Therapist, Certified Personal Trainer, Certified Nutrition in Sports Specialist, Emergency Medical Technician, and holds a Dual Board Certification in Clinical Rehabilitation and Orthopedic Manual Therapy, making her an industry leader for preventative and rehabilitative body work for Rodeo and Western Sports Athletes. Outside of her business, she serves as the current president for War Party Movement, a 501 (c) non-profit that works fiercely to take action in breaking cycles of abuse and fundamentally changing the way women are treated, across the country and particularly in Native communities. Natasha was induced into the 2023 Cowgirl 30 Under 30.

Millions of people are suffering from some kind of muscular pain daily.  Many have tried medications or shots that only cover the pain. Some do Physical Therapy but, they try to strengthen that muscle, however, it is already short and tight. So, what can be done to eliminate muscular pain?  Dr. Jeanine Cook-Garard and Pandora Groth talk with Diane Cherico, a Licensed Massage Therapist, a Medical Massage Practitioner and an Active Isolated Stretch Specialist, and the owner of GET THE KNOTS OUT MASSAGE THERAPEUTIC CENTER in Midland Park, New Jersey. She is also the author of Stretch Your Pain Away in 10 Minutes a Day.

Welcome to season 6 of the Runner's Round Table. This is the Beyond Pace season and features stories that capture each guest's favorite running memory. In this episode Stephanie speaks with Julia Khvasechko (@GlobalPacerJulia) about the impact running marathons have had in her life. Julia shares about being inspired to run her first marathon after watching runners at the NYC Marathon, meeting her husband and getting married during a marathon, and helping others achieve their marathon goals as a pacer. Please support this podcast with a rating, review, or a share. Until next time, don't forget to run happy, run strong, and run true to you.To watch on YouTube: https://youtu.be/XNDDk94iU5kAbout Stephanie Diaz:Stephanie is an RRCA (Road Runner's Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).https://instagram.com/thecookierunner/https://thecookierunner.netAbout Julia Khvasechko:Julia Khvasechko is a 300-hour Registered Yoga Teacher, a Road Runners' Club of America certified running coach, a ChiRunning Instructor, a Strength and Conditioning coach, and a Licensed Massage Therapist with advanced trainings (Master's Degree) in Anatomy and mobility. Julia specializes in Sports Massage, Myofascial release, and structural integration. Julia is an avid marathoner and has run 341 marathons to date and is the youngest woman in the USA to have completed a marathon in all 50 states 4 X! Julia once held the title of being the youngest woman in the USA to have run 300 marathons. She is also Titanium Level Marathon Maniac and Sun level half fanatic. Julia has been pacing marathons since 2011. Julia lives to see people accomplish their goals and dreams and she loves helping people find freedom in their bodies.https://marathonmassage.massagetherapy.com/https://instagram.com/GlobalPacerJulia

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jasmine Hood Founder of Better Bodies Massage in Atlanta (originally from Greenville, South Carolina), joined Rushion McDonald on Money Making Conversations Masterclass to share her journey from CNA to licensed massage therapist, the realities of being a traveling service provider, and the wellness benefits of massage therapy. She discusses body alignment, stress, trauma release, the differences between massage modalities, alternative treatments like cupping, entrepreneurship during COVID‑19, safety considerations for mobile therapists, corporate/wellness partnerships, and her long‑term goal of building a scalable massage brand supported by contractors.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jasmine Hood Founder of Better Bodies Massage in Atlanta (originally from Greenville, South Carolina), joined Rushion McDonald on Money Making Conversations Masterclass to share her journey from CNA to licensed massage therapist, the realities of being a traveling service provider, and the wellness benefits of massage therapy. She discusses body alignment, stress, trauma release, the differences between massage modalities, alternative treatments like cupping, entrepreneurship during COVID‑19, safety considerations for mobile therapists, corporate/wellness partnerships, and her long‑term goal of building a scalable massage brand supported by contractors.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jasmine Hood Founder of Better Bodies Massage in Atlanta (originally from Greenville, South Carolina), joined Rushion McDonald on Money Making Conversations Masterclass to share her journey from CNA to licensed massage therapist, the realities of being a traveling service provider, and the wellness benefits of massage therapy. She discusses body alignment, stress, trauma release, the differences between massage modalities, alternative treatments like cupping, entrepreneurship during COVID‑19, safety considerations for mobile therapists, corporate/wellness partnerships, and her long‑term goal of building a scalable massage brand supported by contractors.

In January 1981, during a severe winter storm, Lonene “Lonnie” Rogers disappeared from her home in rural Pennsylvania, leaving behind her children, her car, and no clear explanation for how she could have survived the conditions. In this episode of Zone 7, Sheryl McCollum speaks with Lonnie’s daughter, Alison Duiker, about the final hours before the disappearance, the instability that followed, and the long search for answers that began when Alison was just five years old. Joined by clinical hypnotherapist Monica Miller, their conversation revisits the timeline of that night and the challenges of examining long-dormant cases when physical evidence is scarce. Highlights: • (0:00) Sheryl McCollum shares Zone 7’s 2026 plans and the upcoming 10-8 Tour • (1:15) January 7,1981: the blizzard night Lonnie Rogers vanished • (2:45) Alison Duiker remembers her mother before the disappearance • (5:15) Writing A Daughter’s Journey and preserving her mother’s story • (10:00) The home environment leading up to Lonnie’s disappearance • (13:00) Neighbors report arguing during the storm and unusual sounds in the duplex • (14:45) The middle-of-the-night trip to the babysitter and unanswered time gaps • (16:45) Growing up in instability after her mother vanished • (19:15) The night Alison was abandoned at a police station • (21:45) A teacher’s phone number and the moment that everything changed • (26:15) Finding safety, stability, and resilience through guardianship • (28:00) Revisiting the case decades later and considering hypnosis as an investigative tool • (31:30) Monica Miller explains memory, trauma, and timeline-based hypnosis • (41:45) Creating a controlled, quiet setting to organize memory without suggestion • (43:45) A key detail: snow wiped from Lonnie’s car • (50:15) Recovered memory and its investigative implications • (54:15) The call Alison never expected: a reported confession and arrest after forty-four years • (58:15) Thanksgiving reflections and plans for a future case update Guest Bios: Alison Duiker is a special education teacher with more than twenty years of experience working with young children. She is the author of A Daughter’s Journey: A Story of Resilience, a memoir documenting her childhood, her mother Lonnie Rogers’ disappearance, and the lasting impact of unresolved loss. Alison has spent decades advocating for answers in her mother’s case and raising awareness about cold cases. Monica Miller is a Certified Clinical Hypnotherapist based in Atlanta, Georgia, with more than ten years in private practice. She holds a B.A. from the University of Florida and is also a Licensed Massage Therapist and registered yoga teacher, integrating a mind-body approach in her work. Monica works with a wide range of clients, including professional athletes and individuals in high-stress careers, using a collaborative and client-centered method. Enjoying Zone 7? Leave a rating and review where you listen to podcasts. Your feedback helps others find the show and supports the mission to educate, engage, and inspire. Sheryl “Mac” McCollum is an active crime scene investigator for a Metro Atlanta Police Department and the director of the Cold Case Investigative Research Institute, which partners with colleges and universities nationwide. With more than 4 decades of experience, she has worked on thousands of cold cases using her investigative system, The Last 24/361, which integrates evidence, media, and advanced forensic testing. Her work on high-profile cases, including The Boston Strangler, Natalie Holloway, Tupac Shakur and the Moore’s Ford Bridge lynching, led to her Emmy Award for CSI: Atlanta and induction into the National Law Enforcement Hall of Fame in 2023. Social Links: • Email: coldcase2004@gmail.com • Twitter: @ColdCaseTips • Facebook: @sheryl.mccollum • Instagram: @officialzone7podcast Preorder Sheryl’s upcoming book, Swans Don’t Swim in a Sewer: Lessons in Life, Justice, and Joy from a Forensic Scientist, releasing May 2026 from Simon and Schuster. https://www.simonandschuster.com/books/Swans-Dont-Swim-in-a-Sewer/Sheryl-Mac-McCollum/9798895652824 See omnystudio.com/listener for privacy information.

de Description JON LABMAN'S life's work is about helping people overcome trauma, anxiety, self-doubt and low self-esteem, while waking up to their deepest nature as the Absolute, like he did himself..Jon was traumatized at home, bullied at school, and lived in uncomprehending misery for years, including being in and out of extreme religious cults and doing many years of psychotherapy work as a client. He understands how difficult the process of change can be, because Jon lived and still lives it.He also knows how awesome the rewards of moving towards Liberation are. Jon was bound and determined to feel better, and that kept him alive and persisting through numerous 'false starts. He started working with my first psychologist at the age of 15, but didn't really take to the work until he was nearly 30. Jon started on an active spiritual path at the same time which has taken him into Judaism, evangelical and then new age Christianity, and finally into the mystical awakening traditions of the East (Hinduism, Yoga, Buddhism, etc.) He started my professional journey as an administrative and technical writing professional, but then moved into working with people, first as a Licensed Massage Therapist, where he realized that the most rewarding part of the work was listening to clients' life stories. Jon then returned to school and earned a Master's in Counseling Psychology. Since then, He's been the Director of the Trauma Treatment Program at a large agency, receiving numerous accreditations, written four books, and earned two trauma treatment certifications from the world-famous specialists Dr. Bessel van der Kolk and Dr. Bruce Perry – all while seeing clients full-time. Jon also studied Energy Healing for 3 years, got a 500-hour certification as a Yoga Teacher, and began teaching meditation and spiritual awakening in 2001. For the last 23 years,Jon been helping people move from a tortured existence to a life of peace and contentment, living from the shining center or Core of who they are.    CONTACT JON LABMAN: support@simlyawaken.com

Michael is a Licensed Massage Therapist in Vegas and a business coach for therapists. His story starts with his wife encouraging him to get into massage because he had a natural talent, to another therapist eventually asking Michael to coach them because he seemed to have a natural knack for business as well. With almost 20 years experience now, listen to some advice from Michael about customer service, client communication, and his hiring process when he's looking for therapists. You can find more about Michael at https://michaelortizjr.com2rmtsandamic.com

Rowan TwoSisters is a Certified Professional Midwife, Licensed Massage Therapist, and Author who founded Preggers Can Be Choosers to revolutionize reproductive care. She specializes in scar tissue remediation and breech release techniques, currently practicing at Full Circle Family Services, The … Continue reading →

This week Sydney and Audrey N Talk about…What we are doing on the farm this month - and tips if you have your own small flower farm or garden!! It's a treat to have the "other Audrey" on the podcast - you get a double Audrey special for this episode!You got this flower friends - frost is on it's way and it's time to clean up! Enjoy the last flowers while you have them :) Follow our Instagram and send us a DM:⁠⁠ ⁠⁠@GarveysGardensPodcast⁠⁠⁠⁠Email us any questions, comments, or episode ideas: podcast@garveysgardens.comA refresher on Garvey's Gardens for everyone new listening in:We have so many new listeners we wanted to make sure everyone knows a bit about us as people, and about our Flower Farm and Flower Shop! Sydney: Owner and Farmer-Florist; former teacher; Braves baseball fan; loves reading romcoms, baking, and swimming or kayaking in her time away from the shop and farm. Audrey N: Farm and Shop Associate with Garvey's; Licensed Massage Therapist and Small Business OwnerAudrey E: Shop Associate and Podcast Manager; Colorado Mesa Uni Alum; First-Year Kindergarten Teacher; vintage VW Racer and Restorer; Newlywed; Grand Junction Native.Garvey's Gardens: Flower Farm and Floral Boutique in Western Colorado! We grow flowers in Palisade throughout the whole year, although most are grown May-October, and those flowers end up in our shop and in our wedding designs for our lucky couples! Our Floral Boutique in Grand Junction, right off of Main St on 5th, is open daily for everyday floral orders, deliveries, gifts, and more! ⁠⁠⁠Visit our website to place a seasonal fresh florals order⁠⁠⁠ in the Grand Junction, Fruita, Loma, Palisade, Clifton, or Whitewater areas!⁠⁠⁠Email List Signup on our Website (weekly emails)⁠⁠⁠⁠⁠⁠Our FREE Wedding Florals Checklist!⁠⁠⁠Our Instagram!⁠⁠⁠ @GarveysGardens⁠⁠⁠⁠⁠ ⁠@GarveysGardensPodcast⁠⁠⁠Our YouTube Channel!⁠⁠ ⁠@GarveysGardens⁠⁠⁠

Send us a textMassage therapy for migraine relief, prenatal support, lymphatic drainage, deep tissue, and trigger point—Fort Worth LMT Alyssa Salinas shares client-first bodywork, Latina roots, and practical self-care.A superb conversation with Alyssa Salinas, LMT on healing through hands-on bodywork. We cover her journey (Cortiva-trained), why she shifted from spa to more medical-oriented care, how lymphatic drainage supports recovery, and her go-to approach for headaches and migraines. Plus: first-time client tips, simple at-home practices, and what real self-care looks like in a busy life.What you'll learnWhen massage helps migraines (hormones, stress, sleep, food)Prenatal massage basics: safety, positioning, benefitsLymphatic drainage 101 and why movement is the “pump”Deep tissue vs. trigger point: what to expectFirst-session tips: hydration, goals, communicationBuilding a sustainable self-care routineConnect with Alyssa Alyssa IG: https://www.instagram.com/massage_by_alyssa/Book Alyssa

What's a business entity and what's a tax election? Allissa walks through the simplest options for business structure as a small massage therapy business.  Resources: Meg Donnelly, NoVA Weekend Warriors, Owner and Licensed Massage Therapist https://www.novaweekendwarriors.com/contact/   Organizing around Massage Regulation: Local Advocacy Playbook for LMTs  Compiled by Casey White, LMT & Meg Donnelly LMT https://drive.google.com/file/d/1-qyKLy_eMwz-Vvb_FyfhH0F3Xjgs3YEv/view?usp=sharing Host: Allissa Haines is a practicing massage therapist and business owner. You can find her building websites and coaching massage therapists at deepbreathdigital.com. Author links:   Website: www.deepbreathdigital.com   Facebook:https://www.facebook.com/purepromassageproducts   Instagram: https://www.instagram.com/purepromassageproducts/   YouTube:https://www.youtube.com/channel/UCncpFzRVwZA_V_SnylkHyMw

Wellness entrepreneur Glenisha Nelson has faced obstacles in life, including a difficult childhood environment, becoming a teenage mom, and people that doubted her, but through talent, determination, and faith, she built her vision, creating The G Spot Spa & Wellness as a place for healing, balance, and community. Nelson shares her journey of strength, entrepreneurship, and purpose.Nelson, a Licensed Massage Therapist and Certified Lymphatic Therapist who founded of The “G” Spot Spa & Wellness in Omaha. Nelson has combined determination with vision and resilience with kindness to overcome hurdles in her life, develop her entrepreneurial success, and and respond to a calling to serve people's wellbeing and healing.____Today's show and others is supported by the generous membership of Amy and Tom Trenolone.

In this episode of the Scaling Wellness Podcast, I'm joined by someone who's built one of Houston's most beloved massage practices Zalla Otten, founder of Zalla Massage.   Zalla's journey is anything but ordinary. From starting out in a spare bedroom to now running a thriving practice in a cozy 105-year-old cottage in Montrose, she's grown her business to a team of 10 therapists, front desk coordinators, and a loyal client base that's made Zalla Massage one of the most-reviewed massage studios in Houston.   But what really makes Zalla stand out is her combination of entrepreneurial drive, creativity, and heart. She's not only a Licensed Massage Therapist but also a visionary studio owner who's built her practice around high standards, client-centered care, and innovative approaches to growth.   In this episode, Zalla opens up about:   How she went from working multiple jobs to launching her own practice, step by step. The unique marketing strategies that fueled her growth, from creative Groupon hacks to building a referral program that clients and partners love. The lessons (and mistakes) of hiring, managing, and building a culture that truly supports both therapists and clients. The reality of scaling up: what it's like to run a seven-figure massage business, expand to multiple locations, and navigate tough decisions when things don't go as planned. How returning to hands-on work reignited her passion, especially through fascia work and energy-focused bodywork.   Zalla's story is honest, inspiring, and packed with wisdom for any massage therapist, wellness entrepreneur, or business owner looking to grow without losing themselves along the way.   Whether you're dreaming of starting your own practice, hiring your first employee, or scaling to multiple locations, this conversation will give you the insights, tools, and encouragement you need to take your next step.   Tune in now to hear how Zalla built, stumbled, grew, and ultimately redefined success on her own terms.   Check out Zalla's website: https://zallamassage.com/ Her Facebook Page:  https://www.facebook.com/ZallaMassage   - - - - - - - - - - - - - - - - - - - -  Want to build a wellness practice that gives you both TIME and MONEY? Learn more at www.scalingwellness.com    Schedule Your No-Cost 1:1 Strategy Call: www.scalingwellness.com/chat    Follow us on Instagram: www.instagram.com/scalingwellness  

In this episode, we're exploring aromatherapy - something that's getting serious scientific attention. When we inhale essential oils, scent molecules travel directly to our brain's emotional center, creating real neurochemical changes. The research is compelling. Johns Hopkins found that certain essential oils can kill Lyme bacteria better than antibiotics. And lavender has particularly strong evidence - multiple studies show that it genuinely improves sleep quality by increasing restorative delta brain waves. The Veterans Health Administration reviewed 26 systematic studies and found moderate evidence that aromatherapy helps with pain, sleep quality, and stress management.  That's why we're excited to welcome Amy Jump-Long. Amy is a Licensed Massage Therapist and Certified Clinical Aromatherapist with 15 years of experience. She is the founder of the aromatherapy and wellness business, ReNurture Therapy, and the co-author of Scripture Scents: Essential Oils in the Bible, a book that explores the biblical roots and spiritual significance of essential oils.   KEY TAKEAWAYS 1.    How essential oils can help with anxiety and depression 2.    Myths that people believe re: essential oils 3.    How to spot the fakes 4.    Do's and don'ts when it comes to using essential oils 5.    A few must-have essential oils or blends that can replace our medicine cabinet 6.    Amy's five favorite oils and why 7.    The oils that are mentioned in the bible   è You can learn more about Amy's work and shop her essential oil collection, head to at https://renurturetherapy.com/  è If you'd like to enter for a chance to win 4 x 5ml bottles of essential oil blends, head to @RonandLisa on Instagram to the first pinned post. Follow the instructions there and be sure to enter by September 5th, 2025. è As always, friends, you can find those show notes at https://ronandlisa.com/podcast/. As always, we appreciate you! Be sure to leave a review or rating – five stars are always appreciated. And, if you're not already subscribed…now is a great time!

What if thriving is being comfortable with where we are on our journey? Comfortable with what we don't know? Comfortable in our own skin? Listen in as adoption professional Meredith dives into comfort and lots more...Meredith Shepard joined Heart of Adoptions in August 2013 as the Adoptive Parent Coordinator. She works closely with waiting adoptive families handling day-to-day needs and assisting with matching adoptive families to birth families. In July of 2020 Meredith became the Director of Programs for the agency.  As of April of 2022 Meredith is the Executive Director for Heart of Adoptions. She is responsible to coordinate and supervise agency staff, volunteers, and handle day-to-day operational duties. Meredith has worked in the area of social work for over 20 years and has experience working within the fields of child development, adoption, foster care, and developmental disabilities.Meredith graduated with honors from Eckerd College with a Bachelor of Arts in Human Development and Walden University with a Master of Science in Non-Profit Management & Leadership. She was also a Licensed Massage Therapist prior to obtaining her degree. While born in Ohio, which will always be home, she is also a die-hard hot weather fan and loves nothing more than cruising in her Jeep with the top down and the music loud! She has a son in college and has recently added a new fur-baby “Voodoo” to her home. Meredith can typically be found at Disney on the weekend or enjoying a camping trip and a nice kayak trip down a river when the weather is nice.https://www.facebook.com/HeartOfAdoptionsInc/#https://heartofadoptions.com/https://x.com/HeartAdoptionshttps://www.instagram.com/heart_of_adoptions/https://www.linkedin.com/in/meredith-shepard-1357a678/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

In this episode, we're joined by the incredible Madeline Arcio, founder of the Hand Titan. Madeline is a Licensed Massage Therapist with over 15 years of experience, specializing in pro sports massage. Madeline has worked with Olympic rugby teams to top-performing pros, she's helped athletes heal, recover, and perform through massage, muscle education, and targeted trigger point work. But Madeline's not just supporting elite athletes, she's also a dedicated educator, teaching at her local college's massage therapy program. And now, she's channeling her deep expertise into something new: the Hand Titan: a self-massage tool designed to help people relieve hand pain and tension anytime, anywhere. Whether you're an artist, a maker, a writer, or a creative who uses your hands in repetitive motions every day, this tool is crafted with you in mind. Madeline's mission is to bring relief to more people than she could ever reach with her own hands and through this conversation she is ready to help creatives keep doing what they love, with less pain and strain!  Let's dive in.  Maddie is offering you 10% off with the promo code: MISSY10  website: https://thehandtitan.com instagram: https://www.instagram.com/thehandtitan/  

As we know, common everyday chemicals, like BPA, phthalates, and parabens, could disrupt your hormones, which may impact your fertility, sleep patterns, immunity, and more.However, chronic stress can also have these similar effects. We want to give our audience a holistic view of hormone disruption. That's why we're bringing on our friend Annette Figueredo join us for an IG Live.Annette is an Aromatherapist, Spa Consultant, Reiki Master, Licensed Massage Therapist, Naam Yoga Instructor, and Ayurvedic EducatorShe hosts various summits, webinars, and events to empower women through all stages of pregnancyI actually met Annette because she invited me to her Fertility and Toxicity Summit and it was a truly rewarding experience. She's doing great things and we're happy to have her on!Learn more about Annette's services: https://www.instagram.com/annettefigueredo/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

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In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Patrick "Pat" Lewis to discuss his framework for applying eccentrics and isometrics in sports performance programming, in particular in relation to basketball.Patrick Lewis joined the Charlotte staff as the Director of Men's Basketball Sports Performance in August 2023 and the 2024-25 season will be Lewis' second as a 49er. Lewis arrived in the Queen City after serving as the Director of Basketball Performance at Jacksonville University since May 2021. Lewis' coaching career began in May 2018 as an Intern Strength and Conditioning Coach for the University of Florida, where he worked alongside the basketball, golf, and tennis programs. In November 2019, Lewis was promoted and given the dual titles of Men's Golf Strength Coach and Assistant Strength and Conditioning Coach of Men's Basketball for the Gators. Lewis held those two titles until joining Jacksonville. Lewis earned both his Bachelor's of Science and Master's of Science in Applied Physiology and Kinesiology from Florida. His bachelor's had a concentration in exercise physiology and his master's was concentrated in human performance. Lewis was a member of the 2017 National Champion Florida Baseball program. Lewis is a member of the National Strength & Conditioning Association and he is a Certified Strength & Conditioning Specialist and Licensed Massage Therapist. He is also a certified sports nutrition coach according to the National Academy of Sports Medicine, in addition to being certified for his fascia abrasion technique.For more on Pat Lewis, be sure to check out https://rentsduetraining.com/ and check out @coachpatlewis on Instagram! *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Oro Muscles. For more on Oro, please check out www.oromuscles.com***Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.comEpisode Affiliates:Kinetic Arm: Use code " BraunPR " at checkout!MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this engaging conversation, Michelle Renee and Darren Cyrus explore the intricate world of intimacy, touch work, and sexual healing. They discuss the nuances of navigating boundaries in touch therapy, the importance of consent, and the differences between sexual healing touch and sexological bodywork. Through personal anecdotes and reflections, they highlight the significance of comfort, vulnerability, and the shared experiences of touching different bodies. The dialogue also touches on the role of pausing and listening in intimate connections, as well as the social aspects of sharing food and experiences. Ultimately, they reflect on life transitions and the realization of one's own limitations. They discuss body image, vulnerability, and the journey of self-acceptance, particularly in the context of nudity and intimacy. The conversation also explores the supportive community of intimacy professionals and the exploration of sexuality within relationships, emphasizing the importance of curiosity and self-discovery. In this conversation, Michelle and Darren delve into the complexities of trust, relationship dynamics, and the spectrum of sexual attraction. They explore the nuances of monogamy and polyamory, discussing how open communication and consent shape their relationships. The discussion also touches on the role of kink and BDSM in personal healing and the importance of curiosity in exploring one's sexuality. Ultimately, they emphasize the significance of integrating these experiences into their professional lives, fostering a deeper understanding of intimacy and connection. Darren Cyrus (he/him) is a Licensed Massage Therapist, Certified Sexological Bodyworker, and owner of Bear Soul Wellness in Old Town Manassas, Virginia. Learn more at https://BearSoulWellness.com. He can be found on Instagram at https://www.instagram.com/bearsoulwellness and https://www.instagram.com/the_darren_experience Michelle Renee (she/her) is a San Diego-based Human Connection Coach and Cuddle Therapist. Michelle's websites are ⁠https://meetmichellerenee.com⁠⁠ and ⁠https://humanconnectioncoach.com⁠ and she can be found on social media at ⁠https://instagram.com/meetmichellerenee⁠. If you'd like to ask a question, for Michelle to answer on an episode, https://www.meetmichellerenee.com/podcast Links from today's show: A video of the walk down to Black's Beach in San Diego: https://youtu.be/vXrKvKG41hM?si=jNPTMJwVJnVGZnUX Spending Time Naked With Strangers Can Improve Body Image by Justin J. Lehmiller Ph.D.: https://www.psychologytoday.com/us/blog/the-myths-of-sex/202102/spending-time-naked-with-strangers-can-improve-body-image To grab your own set of We're Not Really Strangers https://amzn.to/47XJjvm

JON LABMAN'S life's work is about helping people overcome trauma, anxiety, self-doubt and low self-esteem, while waking up to their deepest nature as the Absolute, like he did himself..Jon was traumatized at home, bullied at school, and lived in uncomprehending misery for years, including being in and out of extreme religious cults and doing many years of psychotherapy work as a client. He understands how difficult the process of change can be, because Jon lived and still lives it.He also knows how awesome the rewards of moving towards Liberation are. Jon was bound and determined to feel better, and that kept him alive and persisting through numerous ‘false starts. He started working with my first psychologist at the age of 15, but didn't really take to the work until he was nearly 30. Jon started on an active spiritual path at the same time which has taken him into Judaism, evangelical and then new age Christianity, and finally into the mystical awakening traditions of the East (Hinduism, Yoga, Buddhism, etc.) He started my professional journey as an administrative and technical writing professional, but then moved into working with people, first as a Licensed Massage Therapist, where he realized that the most rewarding part of the work was listening to clients' life stories. Jon then returned to school and earned a Master's in Counseling Psychology. Since then, He's been the Director of the Trauma Treatment Program at a large agency, receiving numerous accreditations, written four books, and earned two trauma treatment certifications from the world-famous specialists Dr. Bessel van der Kolk and Dr. Bruce Perry – all while seeing clients full-time. Jon also studied Energy Healing for 3 years, got a 500-hour certification as a Yoga Teacher, and began teaching meditation and spiritual awakening in 2001. For the last 23 years,Jon been helping people move from a tortured existence to a life of peace and contentment, living from the shining center or Core of who they are.    CONTACT JON LABMAN: support@simlyawaken.com

Alex Kelly is a Utah based Licensed Massage Therapist. He works with athletes of many disciplines as well as people recovering from surgery, and those who simply use massage as a preventive tool. We talk about his transition into massage therapy, the benefits of massage and assisted stretching, and his own journey in the endurance space. To work with Alex, you can check out his site here.. https://www.alpinesportsmassage.com/ If you'd like to learn more about my services, check out my site here.. www.nutritionrundown.com And if you enjoy listening to this podcast, consider subscribing and leaving a review. Enjoy!

Jonathan Labman was born in Trenton, New Jersey in the United States in 1955. He grew up in Pennsylvania, in Trenton suburbs. At 16, he won a scholarship to an international high school called the United World College of the Atlantic, in South Wales, UK, where he completed an International Baccalaureate degree. Jonathan has been fundamentally interested in human well-being, spirituality and psychology since the age of 15. During and after completing university at Covenant College, Jonathan lived in a Christian fundamentalist commune for several months in Santa Barbara California (1974), and an evangelical Christian co-operative community that devolved into a cult from 1978-1984. Following these experiences, he studied acting, movement, dance and voice in New York. Disillusioned with egotism, he turned to working with people in a healing capacity: first as a Licensed Massage Therapist, then Energetic and Psychic Healing, followed by a graduate degree in Counseling Psychology, and training as a Yoga teacher (500 hour certification). Jonathan has worked as a professional counselor since 2000. Jonathan has enjoyed the transition into Non-Dual Awareness, being spiritually Awake since July of 2001. He now teaches clients how to work with psychological distress and move towards spiritual awakening. He currently has four published books: An Ordinary Being (memoir); Simply Awake: Spiritual Enlightenment, the Simplest Thing; Taming the Three-Ring Circus of Your Mind; and Being Human and Waking Up: a guide for psychotherapy clients and enlightenment students (September 2023). He sees clients in person and in small groups, in the Doylestown, Pennsylvania area. https://www.simplyawake.com for more information.

On this Soccer Mom Sunday, we talked with SUPER Soccer Mom, Shannon McLaughlin. Mom of FIVE kiddos, Shannon is no stranger to the soccer pitch - from St. Louis Scott Gallagher with her littles, to St. Louis CITY Academy with her oldest. And, of COURSE, they are huge fans of St. Louis's own MLS team. Have you ever heard the phrase, “Sorry, can't … we have soccer.”? Bet they say it a lot in their family! Listen in for some real soccer parent talk, plus some bonus material about eating right and taking care of your body as Shannon is a Certified Nutrition Coach and Licensed Massage Therapist. There are some great tips in this episode. Don't miss!

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   Trauma teacher and breathworker Giten Tonkov joins me to talk about why we hold our breath, work in Ukraine, the challenges of the times, what works with trauma, BioDynamic Breathwork, hands-on trauma work, de-armouring, strong experiences, Wim Hof, making noise, Lowen, hyper-sexuality, burnout prevention, why airports suck, and more. A deeply trauma informed episode, for anyone interested in the breath.    Learn more about Giten here: https://biodynamicbreath.com/  -----------------------------------------------------------------    Developer of the BioDynamic Breathwork & Trauma Release System, Giten Tonkov shares a mastery of body-oriented therapies that evolved from over 20 years of learning, exploration, and work with countless clients and groups around the world. His passion for life, humility, and love for people has inspired his own personal journey and the creation of his 6-element approach to healing.    The author of Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice, Giten continually leads practitioner trainings and experiential workshops with his unique blend of creativity, depth, and playfulness, while growing the BioDynamic Breathwork & Trauma Release Institute and its global community of friends and colleagues. The next training starts on October 18th, 2024  https://biodynamicbreath.com/advanced-professional-practioner-certification-in-person/      Giten has been a Licensed Massage Therapist since 1994 (Swedish Institute of Massage Therapy, New York), a certified Breathwork & Body Oriented Therapist since 2001 (Diamond Breath School, Miasto Meditation Institute, Italy), and is a former Osho Multiversity Therapist (OSHO Meditation Resort, Pune, India). He was born in Ukraine and lived in New York for 24 years before finding his current home in the Santa Cruz Mountains of California.   -----------------------------------------------------------------     Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment      Subscribe to Mark's new Feral Philosophy You Tube channel here: https://youtube.com/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK    Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events    Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/  

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I interview Loralee about psychic stuff and things, and she offers me, and all of us, an energy healing technique that worked for me. This is a video podcast on Spotify. Thank you, Loralee! Want to know more about Loralee? "Physical complaints are the signs of a distortion in the energy flow within the person's energy field.Even though Albert Einstein stated that 'Future medicine will be the medicine of frequencies,' current traditional medical approaches actually corrupt and disrupt this further.The good news is that each of us has the ability to tap into and work with our energy system to correct those distortions and blockages of the flow. I'm going to teach you ways to tap into that ability." Loralee is a Licensed Spiritual Health Coach, Licensed Massage Therapist, and Certified Reiki Master, with special training in Meditation and Aromatherapy.  She is the creator of the Radiant Reset Program, releases stressed-out women so they can break free of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health. For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to find freedom from the pain led her to research from which she discovered the principles of natural healing, cleansing and detoxification, energy healing and holistic nutrition. Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually authentic self.  Often, these women also deal with gut issues and impaired digestion, brought on by stress-filled jobs and relationships (those they can ‘no longer stomach').  Loralee's process releases those jumbled emotions so they can finally find peace and relax their gut without wasting any more time, money, and energy on pills, diets and protocols that have not worked.  More about Loralee on her social media sites: Website:  https://livingwellwithloralee.com/ LinkedIn: https://www.linkedin.com/in/loralee-humpherys-4959b62b3/ FB  profile page: https://www.facebook.com/loralee.humpherys Facebook page:  https://www.facebook.com/NourishingEssentialsConsulting Twitter: https://x.com/LoraleeH46322 Loralee's Podcast - Essentials to Heal Yourself Podcast with Loralee Humpherys https://rss.com/podcasts/essentials-to-heal-yourself/ https://www.youtube.com/@essentialstohealyourself/ https://rumble.com/c/c-2367742

As we know, common everyday chemicals, like BPA, phthalates, and parabens, could disrupt your hormones, which may impact your fertility, sleep patterns, immunity, and more. However, chronic stress can also have these similar effects. We want to give our audience a holistic view of hormone disruption. That's why we're bringing on our friend Annette Figueredo join us for an IG Live. Annette is an Aromatherapist, Spa Consultant, Reiki Master, Licensed Massage Therapist, Naam Yoga Instructor, and Ayurvedic Educator She hosts various summits, webinars, and events to empower women through all stages of pregnancy I actually met Annette because she invited me to her Fertility and Toxicity Summit and it was a truly rewarding experience. She's doing great things and we're happy to have her on! Learn more about Annette's services: https://www.instagram.com/annettefigueredo/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

EVEN MORE about this episode!My enlightening conversation with Shanna Vavra, host of the Sense of Soul podcast, dives into her spiritual awakening and exploration of angelic beings, questioning traditional religious narratives. Shanna sheds light on the hidden stories of angels in texts like the Book of Enoch, emphasizing how biblical translations may have altered our understanding. We explores angelic hierarchies, their diverse appearances, and even speculates on inter-dimensional biblical events. The episode also touches on ancient spiritual practices, including the use of hallucinogens, and connects angelic symbolism to art, beauty, and mythology, including figures like Lilith. Shanna's insights encourage curiosity and open-mindedness in spiritual exploration, don't miss it!Guest Biography:Shanna Vavra is an intuitive healer and the host of the Sense of Soul podcast. She is a Reiki Master Teacher, Licensed Massage Therapist, and Spiritual Journey Mentor, who blends theology, Jungian psychology, and Omnism in her spiritual practice. Shanna is passionate about uncovering hidden truths through ancestral healing and the study of the Gnostic gospels. Her personal healing journey, turning pain into purpose, allows her to inspire others to connect with their inner light and find their own "Sense of Soul."Episode Chapters:(0:00:01) - Uncovering Angels(0:17:06) - Understanding Angelic Beings and Hierarchies(0:27:54) - Exploring Different Angelic Beings(0:36:17) - Exploring Angelic Myths and Symbolism(0:45:16) - Exploring Archangels and Angels' Powers(1:01:01) - Exploring Angelic Energy and ConnectionsPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textEP 38.     We have Licensed Massage Therapist, owner of "NO2 By Lu", Luis Diaz. Luis shares being a Massage Therapist is not just only physical healing, It combines the art of touch with the science of anatomy and physiology to promote physical and emotional well-being. One not only provides relief from pain and stress but also fosters a deeper connection between the mind, body and soul. 

Lore is a Licensed Massage Therapist in Connecticut and has been listening to the podcast since she was a massage therapy student in California. She sent us a DM and we decided to meet Lore and hear her story. With a background in social work, Lore has a unique perspective as a therapist and has found her place in being able to meet people where they are, show up authentically, and hold space for whatever is going on in a persons life. We had a great chat about Lore's journey and about having a career in massage therapy. We hope to follow up with her when she's further into her career and possibly involved in Massage Therapy research. 2rmtsandamic.com

On this, the final episode of the Woman Power Zone Podcast, Ariel thanks everyone who has ever listened and finishes the series on the last two layers of the auric field. KEY TAKEAWAYS The 6th layer is the celestial body or template, this are filaments of golden light, and this layer shows a person's alignment with divine love. The experience on this level is divine love and spiritual ecstasy, feeling connected and love with source/god. The ketheric template is often brilliant white and reveals alignment with the divine consciousness. The idea on this level is to be connected to the divine mind and to understand the greater universal pattern, to understand the big picture, the higher consciousness, where are we going from here? What forms on the outer 3 layers is what ends up being created in the layers below them. When you change the outer layers you change your belief systems and behaviours at very deep levels, and permanently. These layers are definitely harder to see, but it's usually the vibe that you'll pick up off people as if they're very light, ethereal, airy, open, flowing. These are energy feelings that you get from people who have active 6th and 7th layers. BEST MOMENTS “You can read with these two layers how open people are to spirit, intuition, connecting with people on the other side, connecting with spirit guides, or whether they're psychic.” “I believe that there are other layers of the field that may exist, so if you get information on those feel free to let me know.” “When people are ready to awaken, spiritually, the outer layer become more active, if you see that happening, something powerful is going on.” “Reflect on how your life has changed or what you've learned through listening to this show.” ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast & the assistance you need or question you have. Website Podcast: Woman Power Zone on all major platforms LinkedInIGFacebookYouTubeCH: @arielhubbard Pinterest   Pre-order form for Ariel's educational, hilarious, and spicy dating book:  The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero Access to the Mindset Reset Club

On this episode Ariel continues her series on the auric field, on this episode she covers how we can read what's happening for us in our relationships and what's coming up for us physically in the energy field. KEY TAKEAWAYS It's a good idea, when you're connecting with people, to get a sense of how open they are to connecting in relationships and how are they doing physically and what's coming up for them in the future.   The astral layer is the fourth auric layer and is about 1-2 feet out from the body. This layer has to do with the nature of our relationships, everything from friendships to professional relationships to connecting with other people on some level. It's unstructured and looks like blue, billowy clouds, and it's important because it's how we indicate how we relate to others but also the condition of those relationships. The need is to have a loving interaction with friends and family and to give and receive love in many types of relationships. The etheric template is the 5th layer of the auric field, it's multi-coloured and has a brighter light. It's usually about 3-4 feet out from the body and it to do with what's happening with the physical body. You can learn something about what's coming up for the body in the future, if someone's going to get sick or healthy, by reading this layer. It also reveals alignment with divine will. The etheric template can influence the state of the etheric body which in turn influences the physical body. Our ability to flow with divine will shows up in this layer. It's really important to align with divine will, when you do that your life is a lot more harmonious. A way to feel and connect to the divine flow is to keep energy open in this 5th layer of your field. BEST MOMENTS “The third body in a relationship is the energy that's combined between the two people, it can be enhanced with physical intimacy between the two people, but you can also injure it.” “A lot of people's astral layers have been damaged by covid, either they shut down and don't want to open back up or, in children, haven't learned how to have good relationships with other people.” “Relationships are really key to enhance the flow of money as well as the flow of love and caring.” “If you want to be healthy long term you need to clear, charge, balance and harmonise the etheric template.” ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast & the assistance you need or question you have. Website Podcast: Woman Power Zone on all major platforms LinkedInIGFacebookYouTubeCH: @arielhubbard Pinterest   Pre-order form for Ariel's educational, hilarious, and spicy dating book:  The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero Access to the Mindset Reset Club

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On this episode Ariel continues her series on the auric field, on this episode she covers the first 3 layers of the auric field which have to do with what's happening in your physical body, your feelings, and in your thoughts. KEY TAKEAWAYS The energy field is very complex, it can change shape and colour millions of times in just a few minutes. Sadly, we don't have very good equipment to measure or evaluate it. Auras are real, people feel them and react to them all the time they just don't know they are. Any time you pick up on someone's vibes/energy you're felling someone's aura. When you're trained to do energy work you can actually help people change their belief systems by changing what's occurring in their auric field. You're changing the blueprint of what's happening so that it can change inside of that person's physical body. Everybody's fields vary in size, when people say you have a big energy, that usually means that someone's energy field is around 6 feet out – double the usual size. Small energy is the energy is contracted and insular, they've turned inward. The etheric layer, the first layer, is about 1-2 inches out (12 inches in some people). The second layer, the emotional body is usually 2-6 inches out depending on the person. The third layer – the mind – is usually about 6-12 inches out. So, they're all usually within the first foot of a person. The layers are structured with gridlines which can be smooth and organised, but when their health isn't well they can be distorted on the first and second layers. When they have negative thoughts or unclear thinking the gridlines can be distorted in the third layer. BEST MOMENTS “When I switch on the aura camera when I'm giving reiki, you can see beams of light shooting out of my hands, it's amazing.” “The colours vary per person; blue can mean one thing for one person and something else for another.” “When people say they're living their best life that expression describes our highest level of manifestation, perfection and well-being. It's a blueprint we can have in our auric field where it's organised the way it should be organised: flowing, even, connected, whole.” “The average person on the street can read the condition of the emotional body pretty easily, most of us can pick up on what other people are feeling because they're broadcasting it through their emotional layer.” ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast & the assistance you need or question you have. Website Podcast: Woman Power Zone on all major platforms LinkedInIGFacebookYouTubeCH: @arielhubbard Pinterest   Pre-order form for Ariel's educational, hilarious, and spicy dating book:  The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero Access to the Mindset Reset Club

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Happy Monday, Alchemist! Reiki is an incredible system and practice that often illuminates and supports the desire to hold loving space for others. In this, many Reiki practitioners decide to create a professional practice, but it can be a challenge figuring out how to make it a sustainable business. Today you'll meet Malai Roper, founder of Peaceful Pause Healing. Malai is a Licensed Massage Therapist, Reiki Master, Sound Healer, Yoga and Meditation Teacher, passionate about renewing the way people feel about their wellbeing. Malai is also an intuitive healer who provides personalized support to each of her clients as they embark on their wellness journey. For those who are tired of being tired all the time but are looking for an alternative to the traditional healthcare model, Malai's holistic approach, tailored to meet personal, spiritual, mental, physical, and emotional needs, may be a welcome change. Learn more about her work at http://peacefulpausehealing.com or follow her on IG at http://instagram.com/peacefulpausehealing And if you want to join me for online courses and events, be sure to register today! Download The Energetic Alchemist app and visit http://theenergeticalchemist.com and follow me on IG at http://instagram.com/reikiradio

Jodi Scholes is a celebrated author, educator, and Licensed Massage Therapist with over 30 years of experience in understanding and treating pain. Her work with elite athletes, including Major League Soccer team and U.S. Track & Field athletes, has taken her across the U.S. and internationally, providing high-level care and support. Her book, Body Blueprint: How Your Pain May Be Telling a Story, explores how a person's perception of pain is not solely influenced by biological factors but is also profoundly affected by mental and emotional stress. Jodi has shared her insights on a global stage, including delivering a TEDx talk titled "Body Blueprint: How Your Pain May Be Telling A Story.” She is a retired triathlete herself, and an improving tennis player. She continues to speak at retreats, teach weekly, and provide massage therapy, blending her extensive experience with her passion for holistic wellness. To learn more about Jodi, see jodischoles.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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On this Live Greatly podcast episode, Kristel Bauer sits down with Victoria Lindsey, director of Ranch Creek Spa at Devil's Thumb Ranch, Resort & Spa in Colorado to discuss ways to kick off your wellness journey.  Kristel and Victoria talk about accesible self-care strategies to incorporate amid a busy workday, tips to relieve muscle tension, some unique offerings at Devil's Thumb Ranch, Resort and Spa and lots more! To be able to experience the resort in the Spring season, Kristel Bauer and her husband received a 3-night complimentary media stay at Devil's Thumb Ranch, Resort & Spa including lodging, a dining credit, and massages.  Tune in now!  Key Takeaways From This Episode Tips to launch your wellness journey Self-care strategies to reduce muscle tension A look into Devil's Thumb Ranch, Resort and Spa and some of their unique spa offerings How to carry wellness treatments into your everyday life About Victoria Lindsey: Victoria began her journey in wellness and movement as a dancer and performer in fine arts in a one red light town in Georgia. Coming from humble beginnings, she worked in food + beverage in local restaurants and banquet events. Travelling, dancing, and working throughout college was a Spanish Major, Dance Minor, she decided to expand her experience by becoming a Licensed Massage Therapist. Her experience includes Art and Dance Therapy, Reiki and Qigong, Ayurveda, Equissage, Sound Healing, and other modalities. Victoria has worked at and opened spas and hotels across America and most recently, Mexico, with brands including The Ritz-Carlton, Auberge, Gaylord, JW Marriott, and independent hotels: Garden of the Gods Club, The Lake House on Canandaigua, and now Devil's Thumb Ranch Resort + Spa. These spas have been featured in Goop, Vogue, Harper's Bazaar, Travel + Leisure, The Kit, Spin, Conde Naste Traveler, and the cover of American Spa Magazine. Victoria loves spending time with family, hiking, ice skating, snow shoeing, cooking, kayaking, and paddleboarding.  Connect with Devil's Thumb Ranch, Resort and Spa Website: https://www.devilsthumbranch.com/  LinkedIn: https://www.linkedin.com/company/devil%27s-thumb-ranch/  Instagram: https://www.instagram.com/devilsthumbranch/  Facebook: https://www.facebook.com/devilsthumbranch/  X: https://twitter.com/i/flow/login?redirect_after_login=%2Fdevilsthumbrnch  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale.  With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Mazda, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children.  She can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.  Prior to recording this episode, Kristel Bauer and her husband received a 3-night complimentary media stay at Devil's Thumb Ranch, Resort & Spa including lodging, a dining credit, and massages.   

If I told you there was a passive intervention that could help your kiddo and your family increase the window of tolerance in the way the world is received, would you believe me? Well today, I'm sharing a conversation on exactly that — it's called the Safe and Sound Protocol, and it's essentially a therapeutic listening program designed to support emotional regulation and neuroception. I was first introduced to SSP by a therapist our family was working with and I wanted to know more about how it works, and how it can support kids who have what Dr. Mona Delahooke refers to as a less-sturdy nervous system platform. I reached out to educator, author, and bodyworker Autum Romano to join me for this conversation, as she is passionate about nervous system regulation as a foundation for transformative whole health. Autum, who is also neurodivergent and twice-exceptional, is known for her intuitive healing approach. She recently collaborated with Dr. Porges on a case study for his upcoming book on the benefits of the Safe and Sound Protocol, and last year published her own childrens' book called Body Wisdom and the Polyvagal Theory, which introduces polyvagal theory in an easy-to-understand way. In this conversation, we talk about what neuroception is and why it's critical to helping our kids develop a felt sense of safety, as well as what the Safe and Sound Protocol actually is. She explains how it essentially re-patterns the brain's nervous system through listening, creates a safe space for brain and body integration, and leads to impactful, long-lasting results. This is a fascinating conversation about polyvagal, neuroception, and nervous system support that definitely left me wanting to know, and experience, more. I hope you get a lot out of it.   About Autum Romano Autum Romano is an educator, author, and bodyworker who's passionate about nervous system regulation as a foundation for transformative whole health. Autum holds certifications as a Neuromuscular Therapist, Licensed Massage Therapist, Safe and Sound Protocol Provider, Craniosacral Therapist, Reiki Master, and Certified Trauma Informed Care Provider with over 27 years in the field and more than 25,000 massages given. Known for her intuitive healing approach, Autum is also neurodivergent and twice-exceptional. She recently collaborated with Dr. Porges on a case study for his upcoming book on the benefits of the Safe and Sound Protocol. In collaboration with her son, Autum has authored a children's book titled Body Wisdom and the Polyvagal Theory. Crafted for pre-readers and individuals with dyslexia, their goal is to democratize the Polyvagal Theory, viewing it as a user manual for the body. They aim to make this valuable knowledge accessible to a diverse and inclusive audience.   Things you'll learn: How neuroception works to detect safety or threat without conscious awareness The ways in which body work can help individuals understand their neuroception What the Safe and Sound Protocol (SSP) is and how it stimulates the ventral branch of the vagus nerve through music The benefits of going through the SSP on our kids' window of tolerance and nervous system How Autum's book Body Wisdom and the Polyvagal Theory introduces polyvagal theory to kids of all ages   Resources mentioned: Autum Romano's website Autum on Instagram Autum on Facebook Body Wisdom and the Polyvagal Theory by Autum Romano Dr. Stephen Porges and Polyvagal Theory Safe and Sound Protocol My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem Deb Dana's website, Rhythm of Regulation Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana Deb Dana on Befriending Our Nervous System Using Polyvagal Theory (Tilt Parenting Podcast) To receive 10 percent of Autum's Safe & Sound Protocol Home Program, use the code TILT Learn more about your ad choices. Visit megaphone.fm/adchoices