Coach Heal Motivate Podcast

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Its time to Coach the Mind, Heal the Body, and Motivate the Spirit. By identifying blockages and trauma that are embedded at a subconscious level. Thereby, implementing an Action Plan that will release the blockages and create forward movement towards achieving a goal. Motivational Apparel at: bit.ly/h3chm Website: www.coachhealmotivate.com IG: @coach_heal_motivate Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

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    • Feb 8, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 19m AVG DURATION
    • 51 EPISODES


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    Latest episodes from Coach Heal Motivate Podcast

    Time To Rise

    Play Episode Listen Later Feb 8, 2022 25:45


    It's time to Rise!Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    You Are A Super Hero!

    Play Episode Listen Later Feb 3, 2022 10:37


    Stop playing small, when you are meant to be Big. We all have strength and weakness but with practice we build confidence and become stronger and wiser. Do not walk around and defeat, stand tall and win!Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Best of the Best

    Play Episode Listen Later Feb 2, 2022 12:59


    Don't be afraid of competition. Don't be afraid to go after your goal because someone else has a similar goal. Just remember that no two goals are alike and that you bring something unique to your goal. Be the best of the best and let your light shine.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    What You Do, Does Matter!

    Play Episode Listen Later Jan 25, 2022 15:08


    What you do, does matter. Don't think less of yourself, don't play small to appease others. Stand tall; chin up, chest out, confidence in all that you do!Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    The Devil Made You Do It!

    Play Episode Listen Later Jan 18, 2022 22:20


    In order for change to happen we must take responsibility and be accountable for our own actions. If something happens or doesn't happen, it isn't the devil or any other outside source. It is the makings of our own manifestation.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Let Your Passion Pay Your Bills!

    Play Episode Listen Later Jan 13, 2022 19:16


    Find your passion and you will never have to work a day in your life!Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    If It Was Easy, Everyone Would Do IT!

    Play Episode Listen Later Jan 6, 2022 28:44


    If it was easy, everyone would do it. It's not easy, It's not simple, It's your Purpose. It's your Passion. It's Not an Excuse to Quit!Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Don't Wish. Go And Manifest Your Goals!

    Play Episode Listen Later Jan 4, 2022 10:53


    We are not living on hopes of a wish to come true. If you want something to happen it requires faith, belief, and action. From that point manifestation is done. So stop wishing and start manifesting your goals into reality.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Speak Life into Your Situation

    Play Episode Listen Later Dec 30, 2021 16:58


    We are whatever we say we are. Are we speaking life or death into our daily routine."As A Man Speaketh So is He" -African ProverbSupport the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Dream Big Motivation

    Play Episode Listen Later Dec 28, 2021 19:33


    No Dream is Too BiG to Accomplish. What the mind could conceive the body can achieve. Through action, repetition and self discipline dreams become reality!Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Stay Grounded

    Play Episode Listen Later Dec 23, 2021 18:21


    Reset and Rejuvenate the mind, body, and the spirit.  We cannot pour from an empty cup. We must make sure that we are replenished and nourished so that we can function at our best.  Do not let others drain your energies or the responsibilities in life keep you from making sure you stay grounded. A balanced life equals a happy life!Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Time To Work

    Play Episode Listen Later Dec 2, 2021 12:08


    Do not let current circumstances make you believe that a goal is unattainable just because you are not living it at the moment. This is the time to find out what it takes to qualify for your goal and get to work!Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Change Your Mindset

    Play Episode Listen Later Nov 30, 2021 28:19


    In order for change to take place. We must reprogram our subconscious mind which controls 95% of our life. Once we begin to take steps towards change, then I our environment begins to change.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Find Your Purpose And Accomplish It!

    Play Episode Listen Later Nov 25, 2021 22:21


    What do you want to be when you grow up? If you don't know, then ask yourself. If it wasn't for a job, someone's opinion, or a past trauma, what do you enjoy doing the most. Write it down, dig deep within yourself and discover your purpose.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    ShadoWork LightWork, Get To Work!

    Play Episode Listen Later Nov 23, 2021 23:14


    We all have been hurt and traumatize by events from our childhood. But it is time to release the pain, so that we can grow into our authentic selves. We do NOT have to be a Victim of our circumstances. We can now become Victorious over Past, so that we can live in the Present, and build a New Future!Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Take One More Step

    Play Episode Listen Later Nov 18, 2021 23:03


    Don't Stop When It Hurts, Take One More Step Closer To Victory!Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    There Is No Other Option!

    Play Episode Listen Later Nov 16, 2021 22:36


    We have to give 100% attention towards plan A. When we give away some of our 100% towards Plan B. What we are say is, we don't believe in Plan A and so we are dooming it towards failure. Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Reshuffle The Deck

    Play Episode Listen Later Nov 11, 2021 34:05


    If you have been dealt a bad hand. Go ahead and reshuffle the deck. It is not where you are from, but where you are. You were given the spirit of power, love, and self discipline. So anything that you are looking to accomplish in your life is possible. Change starts from within, when we change our mind, we change the way we live.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    The Power of Self Love

    Play Episode Listen Later Aug 19, 2021 59:18


    Self Love is described as, regard's for ones well-being and happiness. When we walk in self love, we send that energy back out to the rest of the world. Self love allows to have confidence, believe in ourselves, set boundaries, use discernment,  use empathy, and operate from a heart space of love.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Fall Back To Spring Forward

    Play Episode Listen Later Jun 5, 2021 48:36


    Life is going to give us challenges, but it is up to us to fight through these challenges. Sometimes we want to give up because we believe it is not meant for us or because it is too hard. We forget that we are building strength in order to create forward movement.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Rebalance Through Life Changes

    Play Episode Listen Later May 27, 2021 49:12


    Life has many challenges but with every challenge that we overcome we become that champion. The goal isnt to let it beat us down but to rebalance our mind, body, and spirit so that we can be in full alignment with our true self.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Light At The End of The Tunnel

    Play Episode Listen Later May 18, 2021 59:46


    There is a light at the end of the tunnel. Walk by faith and not by sight, have vision and do not give up.There is a light at the end of the tunnel. Walk by faith and not by sight, have vision and do not give up.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Get Disciplined!

    Play Episode Listen Later May 11, 2021 6:33


    The hardest day to be motivated is when we feel tired and uninspired. It is easy to do when we fill pumped and motivated. We are going to have those days when we feel like doing nothing. But this is the time to exercise self discipline. Because we cannot be motivated 24/7 but we did set a goal to get it done. The longer we prolong our goals, the longer they will take to get accomplished. This is the time period to build endurance by working at our goals even when we dont feel like it. The rewards will build strength and get us closer to victory.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Take Risk!

    Play Episode Listen Later Apr 22, 2021 60:04


    Believe in Yourself, Follow Your Life Purpose, And Take Risk!Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    UnWrap Your Gift

    Play Episode Listen Later Apr 6, 2021 15:22


    FInd your purpose and unwrap your gift.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Thankful Thursday

    Play Episode Listen Later Apr 1, 2021 13:13


    Sometimes we lose focus of what we have and we can  become ungrateful because we want more. There's nothing wrong with wanting more but when we lose site of what we have, we will not receive more.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Forgive And Move ON

    Play Episode Listen Later Mar 18, 2021 7:18


    In order for our energy not to be trapped and stuck into a repetitive cycle, we must forgive and move on. What I mean is, we forgive the situation that we allowed ourselves to be in, forgive ourselves and let it go. So that we maybe free in our mind, body, and spirit. Although it may not be forgotten but the emotions of it can be released in due time. Which will allow for us to grown and move on.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    No Excuses!

    Play Episode Listen Later Mar 16, 2021 15:14


    The only excuse to not accomplishing a goal is because we dont want it bad enough! When it comes to accomplishing goals there is a process involved. The good, the bad, and what the hell just happened moments! This process is teaching us how to overcome obstacles, so that when we achieve our goal, we wont lose it. It is not the time to give up and walk away from it. We must stand firm and steadfast if we are looking to become susSupport the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Financial Abundance

    Play Episode Listen Later Mar 11, 2021 7:42


    We all want to be financially abundant. But there are blockages that are preventing us from achieving financial success. We have to change our thought processor and emotions of how we feel about money. If we think we are broke, then we will stay broke. If we pay our bills late, then our financial situation will stay behind. We have to believe it and act upon it in a positive manner before we can receive it.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Goal Crushing Time

    Play Episode Listen Later Mar 9, 2021 12:13


    In order to know where we are headed, we must have a plan. When we create plans, we set a course for manifestation to happen. Things may not always go according to plan but it is a blueprint and a guide to point us in the right direction.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Phoenix Rising

    Play Episode Listen Later Mar 4, 2021 6:22


    It is time to let go of the old and be reborn into the new. We can be a possum and play dead, while life just pass us by. We can rise and let go of the new and create a new future because we were not given the spirit of fear. We were given the spirit of power, love, and self discipline.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Weapons of Mass Distraction

    Play Episode Listen Later Mar 2, 2021 17:16


    Distractions are constant, if we wait for distractions to end, we will never accomplish our goals. We have to fight through distractions, work through distractions, and stay focused through distractions. When we persevere through distractions we become an unstoppable force and the goal gets accomplished!Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Maximum Effort

    Play Episode Listen Later Feb 25, 2021 8:44


    Energy does not die, it merely transfer. If we are giving 50% effort to our job then we are going to give 50% effort towards our goal. In order to achieve success we have to apply it towards every area of our lives. It is easier said than done, but necessary towards being the best versions of ourselves.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    What Do You Want To Be...

    Play Episode Listen Later Feb 23, 2021 19:45


    What do you want to be when you grow up. That was the question that were asked as children. As we get older, the dream is lost, and we're stuck working jobs that does not fulfill our higher purpose. It is time to dig deep and resurrect the dream that is still within us. It is time to let go of the opinion of others and begin to live our life purpose.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Refuel Your Dream

    Play Episode Listen Later Feb 16, 2021 13:18


    Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Practice Builds Confidence

    Play Episode Listen Later Feb 11, 2021 17:14


    "Faith is confidence in what we hope for and assurance about what we don't see" - Hebrews 11:1. Seeing is not believing, manifestation happens in the dark, before it comes to light.  Become a risk taker and a believer, chin up, chest out, walk in confidence.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Get It Done

    Play Episode Listen Later Feb 9, 2021 20:11


    Take 100% ownership of your goals Become accountable for your actions. No one should want your goal more than you do. Know that your goal has value and purpose and it must get done.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    The Tough Keep Grindin!

    Play Episode Listen Later Feb 4, 2021 20:08


    When the Grind Get Tough, The Tough Keep Grindin. There will be a lot of opposition that will come our way. We MUST remember our "Why" in order to accomplish our goal. Distractions cant be avoided, excuses should NOT be validated. Our goal is to live our life purpose. No one should want your goal, more than you want it!Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Sink or Swim

    Play Episode Listen Later Feb 2, 2021 12:40


    What better time than now, to go after our goals. Sometimes we need that extra push that will allows us to propel forward. It maybe scary in the beginning by stepping into the unknown. But once we become acclimated we see that it is worth it.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Blind Faith

    Play Episode Listen Later Jan 28, 2021 11:21


    Faith is NOT, I will believe it when I see it. Faith is believing something will manifest, even though we cannot see the outcome. Which is also defined as blind faith. A lot of times we will see the signs that are telling us to walkaway from toxic situations. But fear prevents us from relying on blind faith. So we continue to be stuck until we are forced out of an uncomfortable situation. When we step into the leap of faith, we find out there was something better waiting for us. But it required us to step out of our comfort zone and believe in ourselves.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Self Care

    Play Episode Listen Later Jan 21, 2021 10:07


    Its time Grow, Let Go, and Move Forward. We must focus on ourselves in order to overcome trauma and blockages that are holding us back. One step towards self care is meditation. Meditation allows us to release the old in order to make way for the new.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    You Have To Show Up To Practice In Order To Play

    Play Episode Listen Later Jan 19, 2021 11:04


    You have to show up to practice if you expect to play in the game. Too many times we are afraid to fail, afraid of the process, and don't want to be patient.  We cannot plant a seed today and expect to eat the fruit tomorrow. Don't be afraid to put in the work, practice builds confidence. Keep working and nurturing your goal until it comes to fruition.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Self Love Self Care

    Play Episode Listen Later Jan 14, 2021 15:36


    So as a man speaks, so is he. How we feel about ourselves is the energy that we will put out. Our first love should be ourselves, which will release to the outside world. We have to let go of old programming that has been placed upon us. By setting boundaries, knowing when to say no, and have an equal give and take in all areas of our lives.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Solid Foundations Builds Strong Empires!

    Play Episode Listen Later Jan 12, 2021 14:01


    Old Foundations MUST be torn down, in order to build a NEW Foundation. Let Go and Grow, so that you can create Forward Movement in your Life. Holding on to what No Longer serves can destroy us mentally, physically, and spiritually. It is NOT easy to let go of whats comfortable, but it is necessary in order to grow.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    There Is ONLY Plan A

    Play Episode Listen Later Jan 7, 2021 11:04


    There is No Plan B, There is ONLY Plan A. If you are giving your energy away to Plan B, then you cannot give your ALL to Plan A. Believe in Plan A, Do NOT get distracted from Plan A. Plan A is what you have envisioned for yourself, so continue to grow and work at it.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Release The Safety Net

    Play Episode Listen Later Jan 5, 2021 12:45


    It is time to save yourself and release the safety net. Nothing in life is guarantee and situations  are always changing. We have to become comfortable being uncomfortable. We outgrow people, places, and things. It is time to let go and grow. Walk with faith belief and action and you can accomplish any goal that you are willing to work for.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Competition Is A MUST!

    Play Episode Listen Later Dec 31, 2020 9:18


    Don't Be Afraid of Healthy Competition. There will always be someone else going after a similar Goal. Set yourself apart from the Competition. Find your niche and discover what makes your talent unique. Grow and network with others of like mind, don't be afraid and manifest your dreams into reality.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Winning Season

    Play Episode Listen Later Dec 29, 2020 11:22


    Its time to Fall back so that we can Spring Forward. It is time for a New Season and I am calling it, Winning Season.  Do Not let distractions be an excuse to give up on your Goals.  Believe in Yourself, Create An Action Plan, and Find A Way To Make it Happen!Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    J.O.B (Just Over Broke)

    Play Episode Listen Later Dec 25, 2020 9:52


    It's time to follow your life purpose and go for what you want. Commit to your goals, don't give up, create an action plan. Motivation is temporary it is time for self discipline. Between A and B is the Process which is The Good, The Bad, and What The Hell Just Happen Moments. Will it be Work, Absolutely! But will it be Worth it, is what we should ask ourselves.Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    MindSet Is Everything

    Play Episode Listen Later Dec 25, 2020 10:31


    The Power of Belief is within our own Mindset. We can approach life with a Limited Mindset or a Limitless Mindset, either way we are always right. It is time to overcome the traumas that will keep us in a limited mindset. Its time to grow, heal, and create Forward Movement. Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

    Faith Over Fear

    Play Episode Listen Later Dec 25, 2020 12:04


    You were NOT given the Spirit of F.E.A.R, You were given the Spirit of Love, Power, and Self Discipline. It's Time To Let Go of what is holding you back. Release the fear that has been presented to you. Life has obstacles and challenges, anything that is worth having, we must for it.  You are the alchemist of you life, which means that you have a choice between the two. Forget Everything And Run or Face Everything And Rise!Support the show (https://www.patreon.com/coachhealmotivate) Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more information.

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