Podcasts about No Plan B

Dan Dakich sits down with sports titans Reggie Jackson (MLB Hall of Famer) and Mario Andretti (Indy 500 Legend) for an unfiltered conversation on faith, pure grit, and the American Dream. No PR nonsense - just old-school truth. In this exclusive Don't @ Me interview, "Mr. October" and auto racing royalty reveal what it actually took to dominate before modern sports went soft. Two Mount Rushmore-tier icons drop absolute truth bombs on: Reggie Jackson's MLB Legacy: Standing up to old-school owners, the importance of carrying a family name with honor, and relying on deep faith. Mario Andretti's Pro-America Story: Surviving the harshest era of the Indy 500 and his journey from an Italian immigrant to a household name with "No Plan B." When greatness recognizes greatness, you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, the guys turn the mic on one of their own — co-host Gunny Mathison takes the guest chair.They dig into how Gunny got his start with horses, his days playing high school baseball, and somehow, how golf entered the picture. From there, the conversation covers the types of horses Gunny gravitates toward, his accomplishments in the industry, and some great stories from the past — including what it was like coming to work for Tom at just 18 years old.The guys also get into Gunny's bit and spur making, which has become a craft and passion all its own — including how a pair of spurs can fetch a serious price tag. Beyond horses and hardware, they talk about the way Gunny approaches life in general, which anyone who knows him won't be surprised by.With plenty of laughs and a format that flips the usual dynamic, this one's a fun change of pace — and a great look at one of the guys who's always been part of the conversation.

Hope Chambers, a mom of two, content creator, and former marketing exec who worked in TV/film in LA and tech startups in New York, gets real about packing up her family and moving to Amsterdam with a six-month-old and a toddler. She talks about growing up with financial insecurity, the fear that motherhood would erase everything she'd built, and why she stopped waiting for the "right time" to go after the life she actually wanted. No sugarcoating, no vision board fluff, just an honest conversation about what it costs to blow up a life that looks good on paper.If you're a mom who's ever Googled "moving to Europe" at 2am, questioned your entire career after having a baby, or felt like you had to choose between being a good mom and being yourself, this one's for you.Why listen:How Hope navigated going freelance and moving abroad with two kids under three, and what the Dutch system is actually like for expat familiesBehind-the-scenes on building a personal brand as an American creator in Europe, why US brand deals still pay better, and her husband Clayton's advice to stop trying to monetize too fastHow motherhood made her realize her corporate career was draining her, and why she compares having kids to an ayahuasca journeyReal talk on the pressure to pick a lane (working mom vs. stay-at-home mom) and why moving to Europe finally let her stop choosingWhy she treats herself like her own client, using a decade of brand marketing experience to build something that's actually hersHow to stay unapologetically yourself abroad when people keep reminding you you're "too American"Find Hope:Instagram: @hope.ss.chambers YouTube: @hope.ss.chambers Find host Laura:Instagram: @laurafama Contact Laura: laura@herwhy.worldThis episode supports BirthFund. Every mom deserves access to quality midwifery care, but not every family can afford it. The BirthFund is a 1:1 community fund that sends 100% of donations directly to families to cover the cost of midwifery care. If this episode resonated with you and you want to support a mom on her own journey, consider donating. Every contribution goes straight to a family who needs it.Donate here

Mike and Abe are joined by Grant McAuley as they discuss the latest on the Braves including Drake Baldwin being placed on the 10-day IL and Ronald Acuna Jr. returning to the Braves lineup.

Big Sal from Peshtigo is fired up — and Pack Nation, this one has been brewing for two solid years. Jordan Morgan is finally — FINALLY — being handed the left tackle job he was drafted to play, and Sal is here to tell you why this might be the single most important position battle on the entire 2026 Packers roster.

Big Sal from Peshtigo is fired up — and Pack Nation, this one has been brewing for two solid years. Jordan Morgan is finally — FINALLY — being handed the left tackle job he was drafted to play, and Sal is here to tell you why this might be the single most important position battle on the entire 2026 Packers roster.

Episode 5360: The Failure Of Dems Prove No Plan B; Deal Or No Deal In Iran

After years of industrial decline, the Germany economy is stagnant. Government officials now hope an audacious plan, to pivot from consumer goods to weapons, will kickstart growth again. WSJ's Bojan Pancevski explains how the same factories built to make German car parts are now gearing up to supply the defense industry. Jessica Mendoza hosts. Further Listening: - The Global Scramble for Patriot Missiles - Germany's Economy Is Broken. There's No Plan B. Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

A 13-point lead vanishes, the threes stop falling, and suddenly every old Celtics fear feels brand new again. We start by taking a quick lap around the NBA playoffs, but the real goal is to figure out what actually wins in May: habits, matchups, and coaching choices that hold up when the game turns tight. We hit the big league storylines first, including OKC embarrassing Phoenix and what that does to the Devin Booker conversation. From there we get into Kevin Durant's legacy whiplash, the locker room questions that follow him, and why the burner account era still changes how fans judge leadership. We also talk ourselves through LeBron James at 41, the longevity case, and how it feels when the player you love to hate keeps forcing a rethink. Then we detour into all-time rankings with a very specific argument: Larry Bird versus Kobe Bryant, what “killer mentality” really means, and how era context can distort the way we compare stars. After a stop at Nuggets vs Timberwolves and the Jokic discourse machine, we turn the spotlight where it belongs: Boston Celtics vs Philadelphia 76ers. We break down Joel Embiid coverage, why defending by committee matters, and why letting Embiid hunt one-on-one matchups is inviting trouble. On offence, we dig into the Celtics' three-point dependence, why rushed twos show up when the threes miss, and what a real Plan B could look like, including more Jaylen Brown pressure and more Peyton Pritchard initiation. If you're watching the NBA playoffs and asking why Boston looks brilliant one night and lost the next, this is the conversation. Subscribe, share the show with a Celtics fan who is spiralling, and leave a review with your own Plan B for Boston.Support the show-----------https://www.MTPshow.comOur Social Mediahttps://linktr.ee/MTPSHOW-----------Hosts: Mike Marcangelo, Dave Clarke, Rayshawn Buchanan, Bob KellyProducer: Craig D'AlessandroInquiries: Craig@mtpshow.com

#146: On today's episode, Han sits down with Ksenia Zaytseva, founder of Bur Bur Hair Care, to talk about her story. From moving to the U.S. without speaking English, to building from nothing, and the mindset it takes to keep going when there's no proof it's going to work.This is a conversation about perseverance, self belief, and committing to a path without a plan B. The girls get into:• moving to the U.S. without speaking English & starting over• why “no plan B” changes the way you show up• living “comfortably uncomfortable” vs actually taking risks• delusional self belief & trusting yourself before there's proof• ignoring what feels logical to follow what you know is meant for you• why thinking from point A to Z keeps you stuck• navigating hardship, sacrifice & starting from nothing• being told something is impossible—and doing it anyway• money as energy & removing a scarcity mindset• how your beliefs shape the reality you experience• breaking limits & refusing to keep yourself small• the mindset behind building Bur Bur Hair Care• why scalp care is the most overlooked part of beautyKsenia shares how she pushed past what felt logical to follow a deeper knowing that she was meant for more, why success came from continuing to show up without validation, and how her relationship with money as energy shaped the way she built her life and business.This episode is for anyone who feels like they're starting from nothing, questioning their path, or trying to trust themselves before the results show up. It's also for anyone who knows they're meant for more but is still learning how to move through fear, take risks, and actually go after it.USE CODE HOWISEEIT for a discount when shopping BUR BUR hereCONNECT BELOW:follow Bur Bur hereshop Bur Bur here with code HOWISEEIT for a discountCONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.comEPISODE TIMESTAMPS:00:00 Introduction & meeting Ksenia Zaytseva01:30 “No Plan B” mindset & why most people quit too early03:06 Growing up in Russia & feeling out of place04:30 Moving to the U.S. with no English & starting over07:45 Living “comfortably uncomfortable” vs taking risks11:39 Letting go of fear of judgment13:48 Committing fully to your path without a backup plan15:05 Why thinking too far ahead keeps you stuck16:40 Expanding what you believe is possible17:20 Sacrifice, survival & chasing something bigger19:40 Believing in yourself when no one else does23:30 Emotions aren't stop signs—they're signals25:35 Trauma, pivots & rebuilding your identity29:18 Rejecting rules & creating your own path31:00 Being told your business will fail—and doing it anyway32:45 Money as energy & abundance mindset34:00 The world mirrors your beliefs36:49 Breaking limits & redefining what's possible39:00 The origin story behind Bur Bur Hair Care41:30 Why scalp care is the missing piece in beauty44:30 Hair growth myths & what actually works46:10 The craftsmanship behind Bur Bur brushesself growth for women, mental health podcast, healing journey, self worth, emotional growth, personal development podcast, therapy work, self awareness, mindset and growth, delusional self belief, no plan b mindset, overcoming adversity, starting over in life, trusting yourself, navigating trauma, identity growth, women in business mindset, entrepreneurship mindset, money mindset, money as energy, abundance mindset

Fueling the Fire - No Plan B || Message given by Alan Greene at Holy Life Tabernacle Church on 04/26/2026.

Watch our services live at http://wcfav.org/   Free Downloads of Pastor Shane's E-books at https://westsidechristianfellowship.org/free-ebooks/   Donate to Westside Christian Fellowship here: https://westsidechristianfellowship.org/give/   Westside Christian Fellowship is a non-denominational Christian church that meets every every Sunday at 8:30 am & 11:00 am in Leona Valley, California (9306 Leona Avenue).   For more info, or to read our statement of faith, visit westsidechristianfellowship.org/about-wcf/statement-of-faith/

We are joined by Dr. Caleb Scharf, NASA Senior Scientist for Astrobiology, to explore the profound implications of the Fermi Paradox. Why, in a galaxy of hundreds of billions of stars, do we find only silence? We move beyond the "geek wonderland" of physics and biology to examine the "Overview Effect"—the shift in perspective that occurs when we realize just how fragile our shared existence truly is.If humanity is the first species to face the conundrum of its own survival, we have a unique moral responsibility to look past the outrage of the day and safeguard the future of life on Earth.Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, DavidSupport the showShow Notes:https://outrageoverload.net/ Contact me, David Beckemeyer by email outrageoverload@gmail.com. Follow the show on Instagram @OutrageOverload. We are also on Facebook /OutrageOverload. Check out our Subtstack https://outrageoverload.substack.comHOTLINE: 925-552-7885Got a Question, comment or just thoughts you'd like to share? Call the O2 hotline and leave a message and you could be featured in an upcoming episodeIf you would like to help the show, you can contribute here. Tell everyone you know about the show. That's the best way to support it.Rate and Review the show on Podchaser: https://www.podchaser.com/OutrageOverloadAlso check out our companion podcasts, This Week in Outrage and Outrage Science Bites.Intro music and outro music by Michael Ramir C.Many thanks to my co-editor and co-director, Austin Chen.Outrage Overload, a Conners Institute podcast, is part of The Democr...

Ryan, Dana, Chris Trenkmann, and National Correspondent Rory O'Neill discuss the latest on Artemis II as it prepares for tonight's landing, highlighting the risks of reentry and the fact that there is no backup plan.See omnystudio.com/listener for privacy information.

Ryan, Dana, Chris Trenkmann, and National Correspondent Rory O'Neill discuss the latest on Artemis II as it prepares for tonight's landing, highlighting the risks of reentry and the fact that there is no backup plan.

(00:00) — Opening and early spark: Maya recalls childhood, cultural expectations, and her mom's cancer shaping her why.(03:05) — High school full circle: Research at Dana-Farber and reading her mom's records makes medicine click.(04:26) — ER simulation at Midscience: Realizing she could do this for real.(05:38) — MCAT dread and doubt: Nights staring at the ceiling, wondering if this path is for her.(06:45) — Post-grad without a net: Losing structure, studying alone, and deciding to invest in resources.(08:30) — Choosing community wisely: Avoiding toxic premed circles and building supportive friendships.(10:20) — Leaving campus support: How being outside university systems complicates the process.(11:20) — Three gap years: Cold-emailing a CEO, first job, and early adulting lessons.(12:50) — Why delay med school: Living life, tough East Coast costs, and embracing gap years.(14:15) — Strong application foundation: SNMA, BSU, hospital volunteering, and shadowing.(15:10) — MCAT timing talk: Advisor guidance and taking it when you're ready.(16:50) — Grace and the long view: “Med school isn't going anywhere” and an AI aside.(18:10) — Family reactions: Easing mom's worries about multiple gap years.(18:55) — No plan B: Knowing it was time to return and pursue medicine fully.(20:15) — Rebuilding the app: Mentors, letters, and becoming a medical assistant.(21:55) — Five MCAT attempts: Why she didn't quit.(23:20) — Faith and mentorship: The SNMA-matched surgeon in Alabama and tangible support.(26:50) — Pipeline cutoff reality: Missing by one point and reapplying 3–4 cycles.(28:50) — First interview at last: Spreadsheet tracking and the scream heard at home.(31:46) — Two-day acceptance: Shock, gratitude, and a family celebration.(36:56) — Paying it forward: Using social media to help students.(38:15) — Step 1 mindset: Starting early, NBME check-ins, and defeating fear.(41:05) — Final advice: Take time, find mentors, and invest in yourself.Maya joins Dr. Gray to share a candid look at persistence when the MCAT and the application cycle don't go your way—again and again. Growing up in an African family and watching her mom battle cancer set her sights on medicine early. In high school, working on research at Dana-Farber and reading her mom's records brought everything full circle, and an ER simulation at Midscience at Harvard made the dream feel real.After college, losing the structure and community she relied on made studying for the MCAT alone brutal. Maya ultimately invested in resources, leaned on supportive friends, and found mentors—including a plastic surgeon she met through SNMA who even helped fund tutoring. She took three gap years, built meaningful clinical experience as a medical assistant, and weathered 3–4 application cycles. After five MCAT attempts and a pipeline cutoff missed by one point, she finally broke through—landing 6–8 interviews and her first acceptance just two days after an interview.Now in medical school, Maya is intentional about confidence and early Step 1 prep, while using social media to support students coming behind her. This episode is a blueprint for rebuilding structure, choosing community wisely, and giving yourself permission not to quit.What You'll Learn:- How to rebuild structure and community after leaving college- What changed after five MCAT attempts and multiple cycles- Using mentors and groups like SNMA/MAPS to open doors- Turning gap years into real clinical growth as a medical assistant- A confidence-first mindset for Step 1 and beyond

ദൈവകരങ്ങളിൽ പൂർണ്ണ സമർപ്പണം | Complete Surrender In God's Hands | No Plan B | Br. Damien Antony | Morning Glory Podcast - 1866

You cannot step into the extraordinary while chained to the ordinary. What ships is God asking you to burn in your life? Sometimes the very thing we're holding onto is the thing preventing us from experiencing God's greater purpose. Are you ready to go all in with no Plan B?

What do you do when the plan you trusted stops working—and the future suddenly feels uncertain? In this episode of Healthy Mind, Healthy Life, hosted by Sana, we talk about reinvention in its most human form: not a dramatic restart, but a quiet shift back toward what fits. This conversation is for anyone facing a career change, identity shift, burnout, or a moment where “the old way” no longer holds. Guest Serena Low shares a grounded way to move through fear, grief, and confusion—without rushing into the next plan—so you can rebuild trust, widen your options, and take one steady step at a time. About the Guest: Serena Low hosts The Quiet Warrior Podcast and shares insights on reinvention, uncertainty, and courage through lived experience. She speaks about leaving a long legal career and learning to trust a new path through curiosity, inner work, and action. Episode Chapters: 00:04:23 — When Plan A collapses, what's the first emotional wave? 00:08:24 — The biggest myth about “reinvention” that keeps people stuck 00:10:19 — Why motivation fades and self-judgment takes over 00:12:14 — The “should” voice vs. the part of you that needs rest 00:16:20 — Cultural conditioning, safety, and the fear of standing out 00:19:30 — The turning point: when regret becomes louder than fear 00:24:10 — No Plan B? Trust + self-responsibility + small daily actions Key Takeaways: Name the real emotion first (fear, grief, panic) before chasing solutions. Replace pressure with curiosity: widen your world before choosing your next move. Practice sitting with uncertainty instead of forcing instant clarity. Build “trust muscles” through inner work and practical action (reading, learning, conversations). Track small wins and kindness daily—your nervous system needs proof of safety. Reinvention is often only visible in hindsight; focus on the next honest step. How to Connect With the Guest: Find Serena Low on LinkedIn or listen to The Quiet Warrior Podcast (available on all podcast apps).   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Welcome to In Search of Excellence! In this powerful second part of our interview, billionaire entrepreneur and Minnesota Timberwolves owner Marc Lore joins Randall Kaplan to share the unconventional secrets behind his massive success. From selling Diapers.com to Amazon and Jet.com to Walmart for billions, to his latest vision with Wonder, Marc reveals why “leaving no escape hatch” is the ultimate motivator for any founder.In this episode, Marc Lore dives deep into the “sixth gear” mentality required to scale world-class companies. He details the high-stakes world of angel investing, explaining why he put his entire life savings on the line to secure his first $4 million in funding.You'll hear the behind-the-scenes story of the Amazon vs. Diapers.com price war and why Marc chose to take $100 million less to ensure his company's future.Marc also shares his “clean slate” philosophy on business pivots, explaining why he took his current company, Wonder, to zero revenue to transition from food trucks to brick-and-mortar. Finally, he discusses the emotional toll of the legal battle for the Minnesota Timberwolves and provides his blueprint for a 21st-century vision for America.⸻Key Moments & Timestamps00:00 – Intro: Marc Lore's “No Plan B” philosophy02:50 – Is college still necessary in the age of AI and YouTube?05:35 – Why the “person you work for” matters more than the job08:33 – Quitting a top Wall Street job with no backup plan11:00 – How to raise $4M from 80 angel investors14:00 – Why putting your life savings at risk actually reduces risk17:20 – The Amazon “Diaper War”: Why selling for $545M was depressing21:33 – The future of e-commerce: Kiva robots and conversational AI25:10 – Selling Jet.com to Walmart for $3.3 billion30:20 – The Wonder pivot: Closing a $100M truck business for brick-and-mortar38:35 – Winning the legal battle for the Minnesota Timberwolves46:49 – Marc's famous “Salary Goals” sign and the power of a mission51:43 – The truth about 100-hour work weeks and family balance54:29 – Fill in the Blank to Excellence: Biggest regrets and life advice⸻About Marc LoreMarc Lore is a serial entrepreneur, billionaire, and professional sports owner. He is the founder of Jet.com (sold to Walmart for $3.3B) and Quidsi (parent company of Diapers.com, sold to Amazon for $545M). He currently serves as the Founder and CEO of Wonder, a revolutionary food delivery platform. He is also the owner of the Minnesota Timberwolves (NBA) and Minnesota Lynx (WNBA).Apply for One-On-One CoachingIf you're ready to change your life and achieve your goals, apply here:https://www.randallkaplan.com/coaching

No Plan B Speaker: Daniel Van Gelderen

Stop and think for a moment about where your customers come from. Is it mostly Meta ads? Mostly Instagram? Have you built a following on TikTok that's driving a lot of your brand awareness? Now here's the uncomfortable question: If that channel disappeared tomorrow — not scaled back, not got more expensive, but actually disappeared — what would happen to your business? Could you survive it? Could you pivot? Or would you be scrambling to rebuild from scratch? Because here's the thing. This isn't a hypothetical. This isn't one of those "imagine if" thought experiments. This is happening right now. In Australia. To real brands. And even if you think this particular situation doesn't apply to you — trust me, the lesson absolutely does. In this episode, we discuss what's just happened with Australia's social media ban and how this impacts brands that have built their success on platforms like TikTok and Instagram. And then we're going to zoom out and talk about the bigger picture. Because whether you sell to teenagers or retirees, whether you're on TikTok or you've never posted a single video in your life — the principle here is one that every single ecommerce brand owner needs to understand. You cannot build a sustainable business on borrowed land.       Links mentioned in this episode: If you'd like help to achieve your goals, I invite you to have a chat to find out how we can make that happen together HERE By booking a Free Growth Strategy https://productpreneurmarketing.com/lets-talk Book Your Ecommerce Website Audit   Other Ways To Enjoy This Episode: Listen on Apple Podcasts Listen on Spotify Youtube  

Kyle Hosick spent 25 years building a successful agency business. Referral-only. No ads. No hype.Then he did something most operators never do.He stopped hiding his side projects and went all in on building a brand in public.In this episode, Kyle breaks down the real path from agency stability to New York Fashion Week, and what actually changed when he removed fear and stopped playing defense.We get into:Why “being more yourself” can be the ultimate growth strategyHow Kyle uses a “25 right decisions in the right order” framework to build momentumWhen patience is a competitive advantage (and when speed still matters)How he views AI as leverage without turning everything into generic slopWhat it takes to get into retail, manufacture overseas, and prepare for celebrity seedingHow a strong operator plus a strong distribution partner can sell out a cohort fastThis is not a pivot story.It's an expansion story about conviction, restraint, and stacking the right decisions in the right order.The ArenaThe Arena is a private Skool community for SaaS founders who are actively building and selling. I share real-time decisions, experiments, and assets as I use them while growing a bootstrapped SaaS.No theory. No polish. Just execution.Learn more at: https://www.skool.com/the-arena/Chapters / Timestamps00:00 Why Kyle feels “on a run”02:00 The hidden cost of playing it safe as an agency owner05:00 25 years of agency lessons that still matter08:45 The fear of public failure and what changed12:30 The Revenue Brand spark and acting fast17:00 Patience as a competitive advantage22:00 AI, leverage, and staying human27:00 Building a premium brand without rushing sales32:00 Manufacturing decisions and quality control37:00 Retail traction and brand credibility42:00 Getting invited to New York Fashion Week47:00 Why most runs end early52:00 Kyle's billboard message to founders

In this raw, wide-ranging conversation, Darin sits down with Frank Zummo, award-winning drummer for Sum 41, founding member of Street Drum Corps, and current touring drummer for Electric Callboy, to explore what it really takes to sustain creativity, health, and purpose inside the extreme demands of the music industry. From high-pressure fill-in moments and massive tours to mental health, fatherhood, fear, discipline, and recovery, this episode is a masterclass in resilience. Frank opens up about grief, identity, panic, persistence, and how true success comes from staying available when opportunity shows up.   What You'll Learn What it takes to master an entire arena-level set in less than 24 hours The mental and physical demands of high-performance touring How Frank manages recovery, inflammation, and stress on the road Why breathwork, cold exposure, and routine are non-negotiable Hidden health risks of pyrotechnics, heavy metals, and touring environments How discipline becomes freedom when it's built into daily systems Navigating panic, uncertainty, and career transitions at the top level Turning fear into a tool instead of something to suppress The difference between rational and irrational fear How availability creates probability in life and career Lessons from loss, grief, and complicated parent relationships Why creativity can't be replicated by machines or algorithms Staying present as a parent while living an unconventional life Why persistence beats talent over the long run How the music industry, and wellness culture, is changing   Chapters 00:00:03 – Welcome to SuperLife and the mission of sovereignty 00:00:32 – Sponsor: TheraSage and natural healing technologies 00:02:10 – Introducing Frank Zummo 00:02:40 – Life as a professional touring drummer 00:02:56 – Learning a full Electric Callboy set in under a day 00:03:21 – Creativity, technology, and focus 00:04:07 – Frank's respect for Darin's work and health advocacy 00:06:01 – XPT, breathwork, and lifestyle changes 00:07:05 – Heavy metals, pyrotechnics, and detox protocols 00:08:27 – Sauna, ice baths, and recovery on tour 00:10:49 – Down-regulating after high-adrenaline performances 00:12:10 – Warming up smarter, not harder 00:12:53 – Nutrition, protein shakes, and avoiding tour junk food 00:13:52 – Discipline, planning, and long-term consistency 00:15:10 – Frank's relationship with his father and grief 00:16:35 – Learning from trauma instead of repeating it 00:18:30 – Workshops, kids, and mental health conversations 00:19:51 – Writing the book and creative freedom 00:22:25 – Filling in for Tommy Lee and career-defining moments 00:24:07 – Presence, gratitude, and holding onto the good 00:27:13 – Fear, uncertainty, and career transitions 00:28:16 – Breathwork for anxiety and panic 00:29:18 – Staying open when plans collapse 00:30:34 – Electric Callboy and a new chapter 00:31:36 – Family, touring, and being present as a father 00:32:47 – Rethinking fear and emotional programming 00:35:08 – Rational vs irrational fear 00:36:32 – Availability, probability, and opportunity 00:37:29 – Tunnel vision, persistence, and staying the course 00:39:35 – Doing whatever it takes early on 00:41:40 – Building Street Drum Corps from the ground up 00:43:11 – Walking away from success for mental health 00:46:03 – Health, discipline, and longevity in music 00:50:18 – Passion, authenticity, and staying true 00:52:06 – Social media, bullying, and kids today 00:55:00 – Parenting, education, and real-world learning 00:57:06 – Travel, family, and perspective 01:00:14 – Small changes, fatal conveniences, and starting slow 01:01:26 – Closing reflections on persistence and purpose     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout.   Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien   Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com   Connect with Frank Zummo: Instagram: @frankzummo Spotify: @frankzummo Watch Street Drum Corps live! Book: Unbreakable Rhythm   Key Takeaway When you stay disciplined, present, and available, life has a way of meeting you with opportunities you could never plan.  

"Either you're going to make this work or not. There's no plan B."Trevor Mauch, CEO of Carrot.com and commercial real estate investor, drops truth bombs about why your backup plan might be killing your success. From buying his first property at 21 with NO money down to revitalizing entire downtowns through opportunity zones, Trevor reveals:✅ Why staying in your comfort zone is the REAL risk ✅ The owner-carry strategy he's used for 8+ commercial properties✅ How to transform underutilized buildings into cash-flowing assets✅ Marketing tactics from $1B+ in real estate dealsIf you're tired of playing it safe and ready to build generational wealth through buy-and-hold investing, this episode is your wake-up call.Hosted by Melvin Landry, Jr. | Get Diversified Podcast#RealEstateInvesting #NoExcuses #BuyAndHold #OpportunityZones #Entrepreneurship

The Athletic's Ian O'Connor joins Evan and Tiki with the latest on the John Harbaugh meeting and why the Giants appear to be leading the race. Ian explains what today's sit-down really means, why the face-to-face time with Joe Schoen matters most, and what Harbaugh is looking for when it comes to roster power and the quarterback plan. Then the conversation widens to the other suitors, including why Atlanta and Tennessee might come to Harbaugh instead of the other way around, plus the one “looming” team that could still complicate things. Ian also gives his current odds on Harbaugh landing with the Giants, and why money will not be the issue. Finally, it turns to Aaron Rodgers and what comes next, including the possibility of Minnesota, a fascinating GM “word salad,” and what it all signals about the Vikings' quarterback direction. Oh, and yes, the show also finds time for an all-time Cinco de Lunch moment: the “salmonella vs semolina” bread confusion goes fully off the rails.

What if everything we're living is plan A, even in the hard times? We have a tender but powerful conversation about seeing God's hand even in seasons or circumstances we don't understand. ResourcesWhat If You're Doing Better Than You Think? by Jennifer Renee Watson

If you've been wanting to start a podcast, connect with Chase at Upstarter Pods, and book a free call today to get your podcast off the ground!https://calendly.com/chasemitchell/discovery-callThere comes a moment when wanting more isn't enough and you have to decide. In this episode, I'm challenging you to burn the backup plan and step into the next version of yourself with zero escape routes.We're talking about why Plan B isn't safety—it's fear in disguise—and how keeping it quietly drains your energy, weakens your leadership, and keeps you stuck in old patterns. If you've been half-committed, negotiating with your potential, or waiting for the “right time,” this episode is for you.LAUNCH YOUR PODCAST FOR FREEMeet Upstarter Pods, the podcast team behind Level Up, and book a discovery call with Chase to learn how they can launch and manage your podcast!Book a Call Here: https://calendly.com/chasemitchell/discovery-callLearn More at https://upstarterpods.comLinks & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

In this powerful compilation of The Burn Podcast, Ben Newman brings together two extraordinary stories that prove your past does not define your future—your commitment does. First, Brandon James, owner of Brandon J Roofing, shares his raw and inspiring journey from serving time in prison to becoming a multi-millionaire business owner, coach, and motivational leader. Brandon opens up about the faith, discipline, and sheer will it took to rebuild his life, and why his leadership goes far beyond sales numbers. For Brandon, success is about changing lives—starting with his team—by helping them provide for their families, elevate their standards, and believe in what's possible when you fully commit to growth.Then, Bo Eason, former NFL player turned speaker, performer, and author, takes us inside the power of vision and obsession with excellence. Bo shares how a dream written in crayon at nine years old became the blueprint for his NFL career, and why loyalty to your vision is non-negotiable. From competing against his childhood hero in the NFL to teaching the principles behind There's No Plan B for Your A-Game, Bo challenges listeners to stop hedging their bets and go all-in on their calling. Together, these conversations embody the heart of The Burn—when belief meets discipline, redemption meets vision, and commitment leaves no room for excuses._______________________Watch Here: https://youtu.be/rEU0-9d-yP8Listen Here: https://www.theburnpodcast.com_______________________Learn about upcoming events and coaching: https://www.workwithbnc.comGet Ben's latest book The STANDARD:  https://amzn.to/3DE1clY1stWork directly with Ben: https://www.bennewmancoaching.comConnect with Ben Newman:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693Qlogix: www.Q-logix.com/benhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

No Plan B, NFL Jobs and Week 14, Jesse Merrick talking Raiders

Send us a textThere's a side of tattooing that goes deeper than brows and lips — the kind that is soul healing

Yeah, so, Islam Makhachev is your new UFC welterweight champion. Not a huge surprise, considering the former lightweight titlist was a solid favorite to dethrone Jack Della Maddalena at UFC 322 over the weekend. What we maybe didn't expect was just how dominant Makhachev would be. Della Maddalena had no answers — and, from the looks of it, no plan B. By the end he appeared absolutely miserable out there, getting taken down at will, while his corner seemed fresh out of ideas beyond, “Try to punch him in the face!” You know who else is still really good? Valentina Shevchenko. She convincingly turned back the challenge of former strawweight champ Zhang Weili to retain her women's flyweight gold. Plus, just like Conor McGregor before him, Dillon Danis found out that some people don't play. And Jake Paul is on a suicide mission. But does he know that? Learn more about your ad choices. Visit megaphone.fm/adchoices

Do popular havens like Dubai, Singapore, and Monaco provide the long-term legal security wealthy individuals need? Or do investors overlook other destinations that offer permanent residency and citizenship pathways, safety, and self-sufficiency? Philippe May of IMI Official Partner company EC Holdings reveals the critical factors and the jurisdictions most individuals ignore when evaluating their Plan B.Explore these countries' residency and/or citizenship programs and the specialists who can help you plan for them.

 Welcome to my latest podcast - No Plan B: Living Your Truth at the Edge of Vision as I join with Elijah Ray and we uncover what is the most potent 'tool' ever imagined for healing, creating wealth as a frequency of alignment and authenticity as the root of true leadership. Can you guess? It's a tool that we all have, a tool that we often take for granted, until, that is when we lose it. Have you guessed what I'm talking about? Yes, it's your voice, and the recognition that you need to have to be effective in your journey of service. It's a map of the frequency of your vibration and where you are in your life. And together, Elijah and I dive into and explore the big questions, the frequencies beyond the business strategies and mindset shifts.  We discuss what the cutting edge of my growth right now is and how I have re-envisioned my voice and my power. One layer of my journey that was pivotal to my recent enlightenment was where I doubted myself when I intuitively felt something or instinctively understood something then I allowed others to overrule me and sow doubt in my mind. We discuss my deep journey and how I have recently come into the centerpoint of my soul and trusting in intuition and my 'gut' feelings. It's a conversation around finding my essential expression and becoming truly authentic within myself. And, the importance of understanding the 'one true thing' about yourself, that you need to address. I share that. Our discussion also resounds around the concept of building energetic muscles and wealth as a frequency before it is a form and how do we get into frequency orientation? Understanding our interaction with the quantum field and our constant conversation that we have with it. And,the practical steps as to how we reverse engineer our situation, or re-tune our frequency, if we are unhappy with it.  Enjoy Listening!

When Tom Hill was diagnosed with rectal cancer, he made one choice — go all in.In this episode of the InnerFight Podcast,  Marcus Smith dives deep into Tom's journey of fasting through chemo, rebuilding his mindset, and finding strength when there was no Plan B.“There's no point in having a Plan B — you just go all in.”Key Points:No Plan B: Tom Hill shares how adopting an all-in mindset helped him face cancer head-on.Fasting Through Chemo: Combining modern treatment with five-day water fasts to support healing and clarity.Mindset Over Fear: Turning pain into purpose through discipline, presence, and complete belief in Plan A.

Learn how your habits and the cash and cards in your wallet reveal your money mindset, then learn how to know when it's time to quit your job. What amount of cash should you keep on hand? Should you “quiet quit” or make a clean break from your job? Hosts Sean Pyles and Elizabeth Ayoola discuss everyday wallet decisions and career change trade-offs to help you understand how everyday money habits and major career choices can strengthen your financial stability. They begin with a candid, “What's in Your Wallet?” segment, revealing what they keep close and providing some tips and throughs on keeping a small emergency cash stash, rotating rewards cards wisely, and avoiding risky wallet habits like storing everything in your car. Then, Tess Vigeland, Smart Money producer and author of Leap: Leaving a Job with No Plan B to Find the Career and Life You Really Want, joins Sean and Elizabeth to help answer a listener's question about whether they should quit their job or simply “quiet quit.” They discuss building a “freedom fund” before quitting, ways to reduce workload without burning bridges, the realities of healthcare and benefits if you leave your job, how today's labor market affects timing, and why giving yourself reflection time can clarify your next step. Card benefits, terms and fees can change. For the most up-to-date information about cards mentioned in this episode, read our reviews: American Express Gold Card Review: Dining Rewards Royalty https://www.nerdwallet.com/reviews/credit-cards/american-express-premier-rewards-gold  American Express Platinum Review: Top-Notch Lounge Access, Big Credits https://www.nerdwallet.com/reviews/credit-cards/american-express-platinum  Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header In their conversation, the Nerds discuss: quiet quitting, emergency fund, freedom fund, how much cash to keep at home, what to keep in your wallet, wallet organization, travel credit cards, cashback card strategy, debit vs credit, remote work burnout, career change planning, leave a job without plan b, how to quit without burning bridges, lateral move vs new job, reduce workload tips, using AI at work, outsource repetitive tasks, referral risk when underperforming, healthcare after quitting, benefits when changing jobs, real estate license costs, FIRE financial independence retire early, savings goals at 29, HSA spending, high deductible health plan, emergency cash vs card, labor market trends, employee engagement Gallup, identity beyond work, partner concerns about quitting, building a freedom fund timeline, cash vs digital payments, keeping cards safe, rotating cards for categories, smart travel rewards use, backup plan before quitting, burnout signs, and when to leave a job. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you turn a freight brokerage's operational chaos into excellence and customer confidence? Let's hear from Dave Gutierrez of OLIMP Warehousing, sharing how his team delivers flexible, on-demand storage solutions that help brokers handle rejected loads, missed appointments, and tight delivery windows without breaking a sweat! We delve into building lasting trust through proactive communication, how rigorous warehouse vetting keeps freight safe, and why embracing complex “ugly freight” can actually give brokers a massive competitive edge in the business!   About Dave Gutierrez Dave is a twenty-year veteran of the logistics business, both as a broker and as a shipper. He has a super-useful BA in creative writing from the University of Illinois and an ostensibly more relevant MBA from Loyola Chicago to go with it. Currently he is the Vice President and Sales at OLIMP Warehousing, a provider of flexible on-demand warehousing solutions. He lives in the suburbs of Chicago with his family--wife, two excellent children, and two badly behaved labrador retrievers.    Connect with Dave Website: https://olimpwarehousing.com/ LinkedIn: https://www.linkedin.com/in/davegutierrez-transportation/   

In this episode, Nate, Ben, and Neil sit down with Columbus-based producer Jeremy Steckel, whose journey from touring musician to Emmy-winning producer offers a candid look at the realities of building a creative career. Jeremy shares how playing guitar led him from church bands to being signed with Wolves at the Gate on Tooth & Nail/Solid State Records — and how life in the studio completely changed his trajectory.We dive into:From stage to studio — why Jeremy walked away from touring life to pursue production full-time.No Plan B — the leap of faith that took him from a church tech job to a thriving studio career.Preparation and performance — how obsessive detail in the studio informs his work with clients, and why he prioritizes pre-production to set artists up for success.The vocalist challenge — unique approaches to recording singers, managing headphone mixes, and creating comfort in sessions.Minimalist gear philosophy — why less can often be more when it comes to producing, and the tools Jeremy relies on daily.Studio spaces — from commercial studios to his hyper-isolated home addition, and why renting outside spaces now fuels his creativity.Whether you're a musician considering the leap into production, or a producer rethinking your workflow, Jeremy's story is both practical and inspiring.---

Ahu Hettema didn't hedge her bets—she burned the boats. No Plan B. No safety net. Just a belief that betting everything on one restaurant could rewrite her life. And it did. But not through stubbornness. Through adaptation.In this episode, Ahu breaks down how listening—really listening—to her guests saved her concept, why comfort matters more than cuisine, and how leadership based on likability, not fear, created a team that shows up like it's opening night, every night.This is for every operator who's done the math and knows the numbers don't work unless the heart of the place does.For more on Istanbul Hawaii and her story, visit istanbulhawaii.com 

Are You Ready For Your HIGHEST CASH MONTHS? Join us in Chicago October 2nd-3rd for The Wealth Consciousness Experience: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event of the year! I've helped 51 women become millionaires and multi-millionaire and over 347 women reach their highest cash months with the simple system: Identity Work + Scalable Systems = Consistent High Cash Months

Three land investors, three powerful lessons. Shelby pushed through six months with no deals before hitting a $300k profit. Logan turned his very first deal into $60k by daring to subdivide. And Landon went all-in, scaling to a seven-figure land business. These real stories prove that success in land investing comes from persistence, creativity, and mindset.================================ 

Melinda Maria Spigel is the founder and Chief Creative Officer of Melinda Maria Jewelry, a leading e-commerce jewelry brand. From a young age, Melinda was drawn to creativity and jewelry, spending hours sketching and experimenting with designs. What began as a childhood passion quickly evolved into something bigger when, at 23, she moved to Los Angeles to pursue her dreams. She started selling her handmade pieces out of a Starbucks, sometimes making $1,000 a day, until her bold, statement designs began catching the eyes of stylists and celebrities. That early momentum would eventually grow into a namesake brand worn by icons like Beyoncé, Rihanna, and Taylor Swift, and featured in major retailers around the world.In this week's episode, Melinda opens up about the real journey behind the brand: how she overcame fear of judgment, why authenticity is her biggest competitive edge, and what it really took to build a company from scratch while raising three kids. We talk about the hustle of her early days, the grassroots strategies that got her into celebrity hands, the lessons she learned navigating challenges during key growth stages, and how passion continues to fuel her resilience and long-term success. Melinda's story is a masterclass in resilience, resourcefulness, and creativity, and a reminder that true success isn't about a perfect path but about showing up with courage, again and again.In this episode, we'll talk to Melinda about:* Why authenticity is the foundation of brand-building. [03:03]* Melinda's relationship with creativity growing up. [07:16]* Discovering her passion for jewelry at a young age. [09:00]* Hustle and scrappiness in the early days. [11:47]* Driving growth through community engagement. [13:46]* Navigating challenges during key growth stages. [19:08]* Lessons on fulfillment and growth. [28:07]* Finding the right manufacturer and why it matters. [38:10]* Content creation and showing up authentically online. [41:32]* Taking time for family and returning full-time. [45:01]* How passion sustains resilience and long-term success. [53:55]This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Melinda: * Instagram: https://www.instagram.com/melindamaria_jewely/* Website: https://www.melindamaria.com/ Hosted on Acast. See acast.com/privacy for more information.

Tuesday evening message from the 2025 New Life Meeting at Falls Baptist Church

Why This Episode Matters:In a world where producers feel pressured to push out endless content, Chris Mazuera offers an alternative: slow down, be patient, and build with intention. His philosophy proves that creativity and longevity come from balance, not burnout.Support ProducerHeadIf ProducerHead has given you clarity, inspiration, or just a spark in your process, consider a premium subscription (only $6/month, even less annually). For less than the cost of a plug-in, you can help sustain the show, grow the community, and keep the core content free for every producer who needs it.Who is Chris Mazuera:Chris Mazuera is a Brooklyn-based producer and artist blending hip-hop, jazz, psychedelic, and Latin influences. Moving to New York at 19, he delved into music production crafting beats and developed his signature sound. In 2018, he released his debut album Monstera, a project that wove together his guitar-driven beginnings with his evolving love for jazz and hip-hop.What We Dive Into:* Why patience is a superpower for producers* The role of health and lifestyle in creativity* The importance of community and collaboration* Chris's influences and gear choices* How to build longevity in musicThree Key Takeaways:* Patience Creates Longevity – True creativity takes time. Don't rush the process.* Your Studio Is Not a Vacuum – Your creative output is a mirror. What is it showing you?* Community Inspires Growth – Collaboration keeps you accountable and pushes your creativity further.Before You Go:Take one action from Chris's approach: before your next session, pause and reset. Go for a walk and take a stretch. Insert some space into your process and observe its impact on what you make and how you feel.Like what you hear? Consider a premium subscription (and help keep ProducerHead free for the producer community).Chapters:0:00 - Intro and show opening1:36 - Intuition vs. methodical approaches3:45 - Learning to trust musical instincts6:41 - Commitment vs. flexibility in art8:41 - Formal training vs. self-taught13:09 - "Theory kills creativity" is b******t21:48 - Busking lessons in NYC subways23:59 - The 10,000 hours concept31:17 - Dealing with creative burnout34:04 - Collaboration principles38:53 - What he wishes he knew earlier40:27 - The Beatles discussion43:43 - Serving the song over technique46:12 - Quick Hits!59:01 - Best advice: "No Plan B"1:02:52 - Unreleased music and process1:08:09 - Final thoughts and outroConnect with Chris Mazuera:* Instagram: @chrismazuera* Website: chrismazuera.com* Spotify: Chris Mazuera* Apple Music: Chris MazueraConnect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruCredits:This episode was co-produced, engineered and edited by Matthew Diaz. From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe

It's Monday morning. The sun isn't up yet. Coffee's barely hot. But there I am, watching tape of Minnesota and texting my broadcast partners.That became a weekly ritual last season.Why? Because Greg Harbaugh Jr's offense caught my eye. Every red zone call. Every third down plan. Every subtle shift in the run game—it all felt intentional. It felt like the Gophers were winning games before they even kicked off.So I had to get to know the guy behind it. And in this episode of Y-Option, presented by our founding sponsor 76, Greg Harbaugh Jr dives into it all.How he builds his offense, how he develops quarterbacks, how he's chasing a dream and how he's helping P.J. Fleck and Minnesota become one of the most situationally sharp teams in the Big Ten.Here's what stood out:

#Londinium90AD: No Plan B for Harvard. Michael Vlahos. Friends of History Debating Society. @michalis_vlahos 1910

Every person you meet has a story, and usually those stories are filled with challenges and pain points. It's common to want to undermine these personal stories, but they are actually a powerful tool we can use to connect with others, stay authentic, and reach success. On today's show, you're going to learn how to harness the power of your own personal story. Our guest is athlete, performer, and author, Bo Eason. Bo's storied history includes playing in the NFL, performing on Broadway, and now helping others leverage the power of their personal story to communicate better. In this interview, Bo is sharing how to tap into your defining moment, the importance of obstacles, and what it takes to be the best at any skill set. You're going to learn why harnessing the power of your story can help you connect with others, build a business, or scale to the top of any industry. Bo is sharing powerful insights and examples that will help you become the best at anything you want to achieve. I hope you enjoy this interview with the one and only, Bo Eason!   In this episode you'll discover:  Why you should seek out obstacles in life. The role adaptation plays in your success. What super-adaptation is. How to harness the power of your story. Bo's story of pivoting from the NFL to Broadway. The value in sharing the vulnerable parts of your story. Why acting perfect comes off as inauthentic. How to identify your defining moment story. Why you should make rules for yourself and your family. How stories raise the standard. What lessons we can learn from classic storytelling. The truth about going through pain. Why mentors are invaluable to your success. How to know if your partner is the one. An important insight about being the best vs. being mediocre. Items mentioned in this episode include:  Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs! Model Mondays -- Get access to bonus content, giveaways, and more! There's No Plan B for Your A-Game -- Grab a copy of Bo's bestselling book! Go Higher by Big Sean -- Learn five practices for success and inner peace! Text GUIDE to 323-310-5504 for more info on Bo's book! Text EVENT to 323-310-5504 for training events in La Jolla, CA! Connect with Bo Eason Website / Facebook / Instagram / YouTube   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Foursigmatic. Visit foursigmatic.com/model to get an exclusive 10% discount on mushroom and adaptogen-packed blends to improve your life.