Podcasts about be afraid

1: RALPHI ROSARIO X BOB SINCLAR – Take Me Up2: SIEGE - I Want You (Extended Mix)3: STORM MOLLISON - Doing Sumthin' (feat. Aaron Pfeiffer)4: MARTEN HØRGER - Worth The Wait (Extended Mix)5: MARIO CLAVASQUIN X MILO SKY - Ride or Die - Robbie Rivera Extended Remix6: OPPIDAN – Hold Tight7: TWOSLICE - Get Down (Original Mix)8: SYDNEY BLU - Never Let Me Down (Feat. Erika Perry) (Extended Mix) LISTENERS' CHOICE8:         Liquid Child - Diving Faces (Club Mix) 10: JAY HARDAWAY - Don't U (Extended Mix)11: MONTY KIDDO - Scandalize  (Extended Mix)12: JOSH BUTLER - House Rules (Extended Mix)13: BOLIER - Ocean (Extended Mix) TRIED & TESTED14: SHOWTEK & SURAYA & SHOWTEKNO - Toda La Noche (Extended Mix)  15: MOKSI & MEROW - Different Dimension (feat. Kota) [Extended Mix]16: FUNK TRIBU - Speakers Blowing17: DJ SLIINK - Aerobics GUEST SELECTION:  LEO NXTFred Falke, Alan Braxe - Intro Leo NXT - The Message (Extended Mix) THE WARM UP SELECTION 18: AIRWOLF PARADISE - Concentrate19: MICHAEL ANGELO - A Sky Full of Stars (Extended Mix)20: KNUCKLEHEADZ - House Rocca (Twenty Twenty Six Remix)21: SOUL MASS TRANSIT SYSTEM - One 2 One  THE MAINSTAGE MIX  22: JKRS - Gonna Make You Sweat (Everybody Dance Now)23: MATTN x UUFO x SHOGUN - Late Night (Extended Mix)24: EQUZE - Bounce Ritual (Extended Mix)25: STORM X JULIET FOX - Time To Burn (Extended Mix)26: NAELECK - Navras27: DRIFTMOON, ROBERT NICKSON - Desert Storm (Extended Mix)28: CHRIS METCALFE - Supernature29: JORIS VOORN X FERRY CORSTEN X MOONMAN - Don't Be Afraid 

Welcome to Resonation Radio Episode 274 with Ferry Corsten

DJ Lee Ochoa from San Antonio, Texas (@djthegeneralsa) made a quick trip to Louisville, and he brought some of his favorite records to spin on That Driving Beat. You'll hear rare, in-demand Chicano soul from the Royal Jesters, Sunny & The Sunliners, Dimas Garza, the Commands, and more, plus some Northern Soul, funk, Latin, and R&B favorites from the likes of the Festivals, Joe Bataan, Frank Beverly, Gil Scott-Heron, Ruby Andrews, and more! -Originally broadcast February 22, 2026- Willie Mitchell / That Driving BeatDimas III / So FunnyRocky Gil and the Bishops / Soul PartyThe Royal Jesters / Use Your HeadThe Royal Jesters / Take Me for a Little WhileThe Intruders / (Love Is Like a) Baseball GameThe Delfonics / La La Means I Love YouThe Festivals / You've Got the Makings of a LoverThe Commands / Hey It's LoveThe Commands / Don't Be Afraid to Love MeDimas III / You've SucceededT.S.U. Toronadoes / The GooseWilbur Bascom and The Zodiact / Just a Groove in "G"The Topics / She's So FineCommunity Effort / "Shake" Your Funky ButtThe Ghetto Brothers / The Ghetto Brothers PowerJoe Bataan / Young Gifted and BrownThe Majestics / (I Love Her So Much) It Hurts MeThe Specials / Everybody Say YeaChoice of Colour / Your LoveLittle Carl Carlton / Competition Ain't Nothin'Gil Scott-Heron / The BottleDolly Parton / Control YourselfThe Supremes / Stoned LoveBob Kuban & The In-Men / The CheaterJay and The Techniques / Apple, Peaches, Pumpkin PieThe Epitome Of Sound / You Don't Love MeRuby Andrews / Just Loving YouCreations / A DreamFrank Beverly & The Butlers / If That's What You WantedSunny & The Sunliners / If I Could See You NowThe Constellations / I Didn't Know How ToThe Gospel Artistics / Time Shall Be No MoreHarold Melvin & The Blue Notes / Get OutThe Turnpikes / Cast A Spell Hosted on Acast. See acast.com/privacy for more information.

Tracklist : 1.A.M.R - Drift 2.Miro - Paradise (Quivver Remix) 3.Oliver Harper & Rolo Green - Deep 4.Du More - Arises 5.ASWAN - Lost Things 6.STEREO MUNK & goodkidd - Seventy Owls 7.Lane 8 & Robby East - Penguin Parade 8.Jonas Saalbach - Human Oscillator 9.Estiva - Running 10.Sasha & Cortese - One 11.Joris Voorn x Ferry Corsten x Moonman - Don't Be Afraid 12.Losless - I Feel Energy

Welcome to Resonation Radio Episode 273

We are popping the champagne for a very special episode! To celebrate the launch of his exclusive new collection with Ballard Designs, the fabulous Carson Kressley joins Caroline, Taryn, and Liz as a special co-host for a 4-part mini-series. And for his first guest? It's none other than his original Queer Eye castmate, best friend, and acclaimed interior designer Thom Filicia. Carson and Thom take a trip down memory lane, revealing the hilarious story of how they first met during the "chemistry test" for Queer Eye for the Straight Guy. Thom opens up about his classical training at the legendary firm Parish-Hadley, his philosophy on "Democratic Design," and why he believes every room needs a mix of price points to feel authentic. Quick Decorating Takeaways: Embrace "Democratic Design": Thom believes great design shouldn't be reserved for the elite. Whether it's a custom piece or a catalog find, good design is accessible at every price point. The magic happens when you mix them together—high and low, old and new. Don't Be Afraid of Brown: Thom and the team discuss the resurgence of brown as a dominant color in interiors. Thom loves using warm, earthy neutrals (like chocolate, rust, and camel) to create spaces that feel grounded, sophisticated, and cozy. Your Home Should Tell Your Story: Authenticity is key. Carson and Thom emphasize that your home should reflect you—not just a showroom. Incorporate personal items, travel souvenirs, and pieces that have history to give your space a unique "fingerprint". What You'll Hear on This Episode: 00:00 Welcome to the Carson Kressley Mini-Series! 01:30 Carson introduces his new collection with Ballard Designs (and the "Cisco" side table) 05:00 Thom Filicia joins the chat: From Syracuse University to Parish-Hadley 12:00 The Queer Eye Origin Story: How Carson and Thom met 20:00 Thom's philosophy on "Democratic Design" and making interiors accessible 28:00 Why you should treat your home like a "laboratory" for creativity 35:00 The "Brown" Trend: Why warm neutrals are taking over 42:00 How to mix high-end antiques with accessible retail pieces 55:00 Carson & Thom's design dynamic: Who steals whose ideas? Also Mentioned: Shop the Carson Kressley Collection at Ballard Designs Thom Filicia | Website Follow Thom on Instagram: @thomfilicia Follow Carson on Instagram: @carsonkressley Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

New radioshow with some future musical releases * Listen of your favorite podcast apps : tr.ee/BhmG-T3QUG -Promos : https://inbox.bridge.audio/b-prada Here is my channel so you don't miss anything: www.instagram.com/channel/AbZBoxJ1S1eA8XOU/ Tracklists : 01)Kristofson & Thando & Charlé - Like This * 02)Bob Sinclar & Kiesza - I Can't Wait * 03)InntRaw & FEZZO & Zaark - Sky * 04)Dansyn & NO STATIC - Pressure 05)Matroda - Winning Prize * 06)SCRIPT - Headshake * 07)Moonman & Ferry Corsten & Joris Voorn - Don't Be Afraid * 08)Layton Giordani ft. Camden Cox - Destiny* 09)David Guetta & Kiko & Olivier Giacomotto - Prayer * 10)Oscar L - Still Human 11)GORDO & Reinier Zonneveld - Loco Loco 12)Wave Wave - Back It Up * 13)Glowal & Dish Dash - All I Wanna Do 14)ID ID & Greggio - Higher 15)ID - ID * 16)Bhaskar & MOJJO - Discoteka * Tracklists :https://www.1001tracklists.com/tracklist/1h4xnb7k/b-prada-this-is-the-groove-radio-show-110-2026-02-17.html

This week Dennis Cruz selects his Up All Night tracks and HAYLA is on guest mix duties.1. Echonomist & Ede - The Heat 00:00:442. Ewerseen - Chrome Kisses 00:04:523. Monophase & Sorlong & Skuro - Deeper 00:09:154. Julian Wassermann - Exo Human 00:13:095. Dalu & Dupleaux - Paradise Lost 00:16:576. TH;EN & Mia Mendi - Run Free 00:21:317. TCTS & Franksy - The Message 00:25:418. Adam Beyer & GENESI ft. Aya Anne - DNA 00:30:099. Sickboy - Cowboy 00:33:4510. Breeder - Tyrantanic (Freedo Mosho & Maze 28 Remix) 00:36:1411. Joris Voorn & Ferry Corsten & Moonman - Don't Be Afraid 00:41:2712. Bad Patterns & Justin Joseph - Danger 00:45:2513. Modeselektor - Blockchain 00:48:2414. Kid Massive - Turn Up The Bass 00:50:4815. Odd Mob ft. Lizzy Land - Never Alone 00:53:5916. Cam Stockman ft. Joyce Sims - Into My Life 00:57:4317. UFO Project - Hit Em Like 00:59:2618. Devid Dega - Ref 01:02:3219. Charlotte de Witte - Malina 01:04:5420. Hollen - Rust Inside 01:07:4721. Hoax - Care 4 U 01:11:3322. Mike Gill & Taymor Zadeh - The Message 01:16:0723. Chinonegro - Mi Gentee! (Dub Mix) 01:21:4824. Dennis Cruz - Bonito 01:26:3825. HAYLA - Guest Mix 01:30:01

Yotto blends beats and melodies, featuring fresh selections from Jamie Stevens, Township Rebellion & Cioz, Julian Wassermann, Joris Voorn & Ferry Corsten, Adam Beyer & GENESI, ANOTR, and more.Odd One Out Intro 00:00:00 1. Jamie Stevens - Tassolem (Guy J Remix) 00:00:332. Township Rebellion & Cioz & Onset Music Group & Zandimaz - Maphupho 00:08:413. Luch - Siren's Flicker 00:12:214. Marvio & Althoff - Disorder On You (Alican Remix) 00:18:045. Nordfold - Together 00:23:146. Julian Wassermann - Exo Human 00:28:367. Marc DePulse - Rabimmel 00:32:558. Joris Voorn & Ferry Corsten & Moonman - Don't Be Afraid 00:37:569. Adam Beyer & GENESI ft. Aya Anne - DNA 00:42:0910. Sickboy - Cowboy 00:47:4411. ANOTR - Talk To You 00:50:5412. Moby - Why Does My Heart Feel So Bad (Yotto Rework) 00:54:24

In this episode of Architecture Business Club, Jon Clayton introduces Joshua Ayettey, a chartered architect and founder of JADC Studio and Scattered Hub, a mentorship community for aspiring architects. Joshua discusses his personal struggles through architectural training, leading to his passion for mentoring and creating Scattered Hub. The group focuses on providing support, confidence boosts, and guidance to new graduates navigating the architectural field. The conversation covers the group's organic growth, its impact on members, and Joshua's inspiration and future aspirations for Scattered Hub. This episode also highlights practical advice for building community groups and the importance of tackling failures positively.Today's GuestJoshua Ayettey is a chartered architect and creative problem solver who is passionate about improving the way people live through good design and mentoring the next generation of problem solving designers. He's also the founder of JADC Studio and Scattered Hub.—Episode Highlights00:00 Introduction00:31 Our Guest: Joshua Ayettey01:07 Joshua's Background and Scattered Hub01:45 Organic Growth of Scattered Hub02:02 Mentoring Journey and Early Struggles03:09 Helping Others and Building Confidence04:54 Founding JADC Studio05:45 Formalising Scattered Hub06:08 Personal Struggles and Mental Health07:37 Failures as Catalysts for Growth08:27 Jon's Struggles That Led To This Show09:20 Setting Up the Group and Formal Arrangements10:13 Creating a Peer-to-Peer Platform11:38 Expanding Beyond Architecture13:01 Community and Collaboration14:12 Wins and Success Stories14:22 Building Confidence and Self-Esteem17:16 Personal Motivation and Influences20:09 Future Vision for Scattered Hub20:49 Collaborative Projects and Ecosystem24:17 Encouragement to Test Ideas26:14 Final Thoughts and Takeaways27:25 Encouraging Young People in Architecture28:56 Resource Recommendations and Learning29:40 AI and Future of Architecture31:39 Connecting with Joshua Online—Key TakeawaysDon't Be Afraid to FailYou can learn a lot from your failures, even if you can't see it at the time. Joshua failed his final year and had to repeat it. He also failed his part three exam the first time. But these failures taught him important lessons that helped him later. When you fail, it doesn't mean you should give up. It means you're learning something that will help you in the future.Help Others Along Your JourneyWhen you're struggling with something, you can still help other people who are facing similar problems. Joshua struggled during his training, but he still helped other students with their work. By helping others, you build confidence in yourself and create a positive effect that spreads to more people. You don't need to wait until you're perfect to start helping others.Surround Yourself with the Right PeopleWhen you're going through tough times, you need people around you who can support you and remind you of your strengths. Joshua almost quit everything, but people around him helped him see that he was being too hard on himself. Find people who reflect where you want to be and who can help you see things clearly when you're struggling.—Subscribe on YouTube (for upcoming video episodes!)

Welcome to Resonation Radio Episode 272

As broadcasted during February '26 on www.beats2dance.com. Tracklist: 01 Ron Hagen & Pascal M - Forever (Mea Culpa Remix) 02 Bells Of Avalon - Bells Of Avalon (Liquid Child Remix) 03 Haak vs Nickson - Untitled 04 Moonman - Don't Be Afraid '99 (Pink Bomb Remix) 05 Lord Of Tranz Feat. DJ Hoxider - Trancestors 06 Viper 2 - Titty Twister 07 Citizen Cane - The Journey 08 George Winkworth - Timelapse 09 Digger Estonian Blue 10 Driftdreamer - The First Flight 11 M.I.D.O.R. & Six4Eight - Oblivion 12 Galen Behr & Robert Burns - Till We Meet Again (Galen Behr Remix) 13 Darren Tate vs Blue Amazon - No Other Love 14 Tiësto - Olympic Flame 15 Carlos Resoort - Flash Player 16 Denzel D. - Theme Of Agony 17 Yves Deruyter - Born Slippy

Nathan Meckley gives a message on fear as a real part of being human in this increasingly terrifying world. He read from 1 John 4:18: “There is no fear in love, but perfect love casts out fear,” and spoke about how courage is not the absence of fear, but the mastery of fear. He also read from the introduction of the book: How Not to Be Afraid by Gareth Higgins. Queries: How has fear impacted your faith or spirituality? How has your faith shaped your experience of fear? Are you being called to something that makes you afraid, and when you hold that fear in the Light, what is revealed or transformed?

This week at ease, we're exploring what it means to stay curious and creative. In a world that moves fast and asks us to have all the answers, we slow down with a gentle, expansive conversation about learning, creativity, and staying soft enough to evolve. From making mistakes to making meaning, this episode is for the ones trying to figure it out without losing themselves in the process. Nailea and Justus reflect on what school never taught us, how our creativity gets shaped by self-worth, and the lifelong work of rebuilding how we define intelligence. Together, we unpack the difference between performance and purpose, and why we tend to doubt ourselves even when we care deeply. Enjoy.EASE: Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==TikTok: https://www.tiktok.com/@easeradioSpotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=448c0315affb48a7NAILEA: Instagram:https://www.instagram.com/naileadevoraTikTok: https://www.tiktok.com/@billlnaiYouTube: https://www.youtube.com/naileadevoraJUSTUS BRYCE:Instagram: https://www.instagram.com/justusbrycee/TikTok: https://www.tiktok.com/@justilocks00:00 Intro00:42 Don't Be Afraid of Creativity05:23 Beginnings are Always Messy07:12 “Don't Be Me, Be You”12:05 The Artists Way14:50 We Are All Storytellers15:55 “Either Or” Thinking17:53 Lack of Clarity20:40 Audience Responses30:46 Outro

Mrparka's Weekly Reviews and Update Week 455 (01.31.2026) (Illustrious Corpses, Terror Firmer 4K)www.youtube.com/mrparkahttps://www.instagram.com/mrparka/https://twitter.com/mrparka00https://www.facebook.com/mrparkahttps://letterboxd.com/mrparka/https://www.patreon.com/mrparkahttps://open.spotify.com/show/2oJbmHxOPfYIl92x5g6ogKhttps://anchor.fm/mrparkahttps://podcasts.apple.com/us/podcast/mrparkas-weekly-reviews-and-update-the-secret-top-10/id1615278571Time Stamps 0:00“Red Planet” 4K Review - 0:15“Illustrious Corpses” Blu-Ray Review - 6:57 “Beast Wishes: The Fantastic World of Bob and Kathy Burns” Blu-Ray Review- 13:18“Terror Firmer” 4K Review - 16:561983 “Zeder” Blu-Ray Review - 25:521983 “Jaws 3-D” 4K Review - 36:301983  “The Black Spider” Review - 41:051983  “Beauty in Rope Hell” Review - 44:34Patreon Pick “Missing You" Review - 46:44Questions/Answers/ Comments- 48:51Update - 54:2022 Shots of Moodz and Horror – https://www.22shotsofmoodzandhorror.com/Podcast Under the Stairs – https://tputscast.com/podcastVideo Version – https://youtu.be/cmdmL-ZD3sMUpdateBlu-Ray Made In Hong Kong Vol. 2 (New York Chinatown, Best of the Best, Final Justice) Phantom of the Opera 4KThe Snow CreatureThe Films of Hisayasu Satô: Volume #3 - Kyrie Eleison / Rafureshia / Turtle VisionDon't Be Afraid of the Dark 4KGhost Keeper 4KThe Veil The Great Silence 4KBye Bye Love Exorcismo: Defying a Dictator & Raising Hell in Post-Franco Spain - Far from the Trees / The Bell from Hell / Creation of the Damned / The Devil's Exorcist / After... Part One: Can't You Be Left Alone? / After... Part Two: Tied Up and Tied Up Well / The People Who Own the Dark / Battered Flesh / The Priest / Sins of a Nympho / Dimorfo / Bloody Sex / Morbus / Faces / Triangle of Lust / That House in the Outskirts / Supernatural / Poppers / Exorcismo: The Transgressive Legacy of Clasificada "S" documentaryDeath Wish Remake 4KSurviving the Game Jill Rips Ghost Warrior Story of AdhelLinks Arrow Video - https://arrowfilms.com/Red Planet 4K - https://mvdshop.com/products/red-planet-limited-edition-4k-ultra-hdRadiance Films - https://www.radiancefilms.co.uk/Illustrious Corpses Blu-Ray - https://mvdshop.com/products/illustrious-corpses-limited-edition-blu-rayAnchor Bay - https://anchorbay-ent.com/Beast Wishes: The Fantastic World of Bob and Kathy Burns Blu-Ray - https://mvdshop.com/products/beast-wishes-blu-rayVinegar Syndrome - https://vinegarsyndrome.com/Terror Firmer 4K - https://vinegarsyndrome.com/collections/frontpage/products/terror-firmerZeder Blu-Ray - https://www.amazon.com/Zeder-Revenge-Blu-ray-Gabriele-Lavia/dp/B0F5PMY2GVJaws 3-D 4K - https://www.amazon.com/Jaws-Ultra-Blu-ray-Digital-UHD/dp/B0D5F3VH1YThe Black Spider IMDb - https://www.imdb.com/title/tt0171723/Beauty in Rope Hell IMDb - https://www.imdb.com/title/tt0285498/Missing You Justwatch - https://www.justwatch.com/us/movie/missing-you-2016Film Notes Red Planet 2000 Directed by Antony HoffmanIllustrious Corpses 1976 Directed by Francesco RosiBeast Wishes: The Fantastic World of Bob and Kathy Burns 2012 Directed by Frank Dietz/ Trish GeigerTerror Firmer 1999 Directed by Lloyd KaufmanZeder 1983 Directed by Pupi AvatiJaws 3-D 1983 Directed by Joe AlvesThe Black Spider 1983 Directed by Mark M. RissiBeauty in Rope Hell 1983 Directed by Genji NakamuraMissing You 2016 Directed by Mo Hong-jin

Send us a textIt's the start of the year and you'll be seeing a lot of fitness programs advertised at the moment. Yes,e ven postpartum ones.Most of them will be sold using the old tactic in the book, FEAR.So I bring you this episode I originally did in August of 2024. I try to highlight that postpartum recovery, and postpartum health issues, are generally nothing to be scared of.Diastasis recovery, pelvic girdle pain and back pain solutions are often sold to new mums as "you have A PROBLEM!! BE AFRAID!!" rather than "Yeah, we can sort this. Don't worry about it."I highlight some of the tactics used to trick you into buying something you don't need.I also talk about why I think most people will have enough if they have follow a good postpartum program for 3 months. After that you should really be able to start doing what you actually want to do again.As always; HPNB only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic       Playing us out; "Dare to live" by Scarlett Solo 

Show Notes Keywords: growth, spiritual growth, emotional growth, mental growth, self-love, self-awareness, self-reliance, self-reflection, whole healing, purposeSummary: In this episode, Ms. G emphasizes the importance of embracing growth in various aspects of life, including spiritual, emotional, mental, and physical growth. She encourages listeners to not fear growth, as it is a sign of God's movement in their lives. Ms. G discusses the significance of self-love, self-awareness, self-reliance, and self-reflection as essential components of holistic growth. She concludes by urging everyone to lean into their growth journey and recognize their evolving potential.TakeawaysGrowth is not a sign that something is wrong; it's evidence of progress.Spiritual growth deepens your trust in God and sharpens discernment.Emotional growth allows you to manage feelings instead of being controlled by them.Mental growth expands your capacity to accept truth and make wise decisions.Physical growth is essential for carrying out your purpose and honoring your body.Self-love acknowledges your worth as God's creation.Self-awareness helps you understand your patterns and strengths.Self-reliance teaches you to trust your abilities and gifts.Self-reflection turns experiences into lessons and wisdom.Whole growth leads to whole healing and living in God's purpose.Don't Be Afraid to Grow: Embracing ChangeThe Journey of Whole Person Growth"Whole growth leads to whole healing.""Don't be afraid to grow.""You are becoming something beautiful.

In this episode of The Growing Readers Podcast, host Bianca Schulze welcomes Kenan Thompson—SNL's longest-tenured cast member, comedian, and actor—to discuss his picture book debut, The Unfunny Bunny (co-authored with Bryan Tucker and illustrated by Tony Neal). Kenan shares how a simple rhyming title sparked a story about a bunny whose jokes fall flat on the first day of school, and why that journey from "unfunny" to finding your funny mirrors his own experiences in comedy.From his favorite SNL sketches like "What's Up With That" to learning how to ice skate for a hockey role, Kenan opens up about the power of perseverance and why it's okay when things don't go according to plan. With humor and heart, he reveals what makes kids laugh and how the magic of friendship can help you find your voice. Whether you're a parent preparing a child for their first day of school or someone who's ever felt like their jokes didn't land, this conversation is a joyful reminder that trying, failing, and trying again is all part of the journey.Read the transcript on The Children's Book Review.Highlights:From SNL to Picture Books: Why Kenan wanted to jump into children's literatureThe Title Came First: How "Unfunny Bunny" sparked the entire story conceptComedy Lessons for Kids: What happens when your jokes don't land and how to keep goingDon't Be Afraid to Scrape Your Knee: Kenan's philosophy on resilience and recoveryWhat Makes Kids Laugh: The power of silliness, energy, and honest portrayalThe Magic of Two Friends: Why partnership helps you find your balanceBeing Yourself is Enough: Kenan's message about confidence, friendship, and perseveranceNotable Quotes:"Don't be afraid to scrape your knee. If you scrape your knee, put the bandaid on it and keep it moving. It'll heal and you'll be better off for it." —Kenan Thompson"You really can do anything you put your mind to and try hard at. The timing part, you know, is the key." —Kenan Thompson"Don't let anybody stop you. But also be willing to take on a passenger; there's nothing wrong with going down the road, not alone. We're supposed to be united in this world." —Kenan ThompsonBooks Mentioned:The Unfunny Bunny by Kenan Thompson, Bryan Tucker, and Tony Neal: Amazon or Bookshop.orgAbout Kenan Thompson:Kenan Thompson's career spans decades, including being the longest-tenured Saturday Night Live cast member in history and starring in family-centric projects like Kenan and Kel, All That, The Grinch, the Trolls franchise (as Tiny Diamond—the cutest character ever), The Mighty Ducks 2 and 3, Smurfs 1 and 2, and both Good Burgers. The Emmy award-winning actor's iconic work has made him a beloved household name. Unfunny Bunny is his debut picture book.Credits:Host: Bianca SchulzeGuest: Kenan ThompsonProducer: Bianca Schulze

Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation & physical therapy that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! As we kick off 2026, today's episode reflects on where our field has been—and where it's headed next. Over the past few years, veterinary medicine and canine rehabilitation have gone through rapid growth, rising costs, increased competition, and now a noticeable shift in consumer behavior. The strategies that worked between 2020 and 2024 may no longer be enough moving forward. In this episode, I share key insights from recent Incubator Mastermind conversations, along with lessons learned from past economic cycles. The goal isn't fear—it's clarity. If we're willing to adapt, stay focused, and resist the race to the bottom, 2026 can be one of our strongest years yet. Listen to the full episode as we discuss:

Welcome to the first episode of 2026 on the No Grey Areas Podcast! We're kicking off the new year with interviewing one of the best motivators out there, Motiversity guru, Coach Pain! And today we're kicking off episode 1 of the 3-part mini-series to kick off this new year. In this episode, Coach Pain dives into the “comfort crisis.” It's no secret that we're living among the most comfortable society in history, and it's quite literally holding us back. Coach shares why getting uncomfortable isn't a bad thing, how routines and the pressure to stay “normal” keep us predictable, and why true growth comes from stepping outside what feels safe. From first responders to everyday life, Coach Pain shows how discomfort can actually be the key to living fully.This is just the first part of our mini-series, so if you haven't already, make sure to check out Parts 2 and 3, where we dive even deeper into the battles we face inside our minds and the mindset that will help you push past limits.If you've ever felt stuck or like life is too predictable, this episode will challenge the way you think and inspire you to break free from the comfort cage we all struggle with.CHAPTERS:00:00 Intro01:09 We're in a Comfort Crisis04:34 You Have to Get Uncomfortable to Grow09:31 An Unconventional Way to Live16:00 Benefits of NOT Having a Routine17:35 You've Got to Suffer to Grow20:52 Move Your Ship, Don't Just Sit There21:32 Do One Thing Every Day that Scares You23:10 Don't Be Afraid to Fail27:00 The Comfort Zone is the Enemy32:15 Challenge35:15 Connect with Coach PainWEBSITE: https://www.nogreyareaspodcast.com/INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/FACEBOOK: https://www.facebook.com/NoGreyAreasTIK TOK: https://www.tiktok.com/@nogreyareasgaglianoEMAIL: info@nogreyareas.comNo Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at https://www.nogreyareas.com/

Heya, so here we are, the end of 2025. Good riddance I say. As is traditional, this is a DJ mix – almost 2 hrs, with a bit of speaking at the front. It’s pretty strange, this one, although there’s a lot of dance music. There’s also a lot of detours and oddities, but that’s what UFog is about, so I hope you enjoy! Perera Elsewhere – Fuck Le System (feat. Andy S) Harry The Nightgown – Bell Boy N-Type & Kromestar – Don’t Be Afraid ft. Sgt Pokes & Breezy Lee Modeselektor featuring Paul St. Hilaire – Movement Kvedarkvintetten – Brest Simon Henocq – CONCOURSE A Paul St. Hilaire & Gavsborg – Confidential gyrofield – Vegetation Grows Thick Sebaas – No Plastic Mac Seldom – ILUVU Kalabash – Major ft. Jelani Blackman (Radio Edit) Muskila – JAH NAM (INTRO) Vier – VAI PULANDO Pushlock – Scarecrow Sacred Lodge – Wa Wa Ke Wa Wa Yi (Feat. Sara Persico) Shugorei – Water Music Matmos – Changing States Sicaria – Rhassoul The Bug – Bury Dem (ft Logan) The Bug – Buried Dub clipping. – Change the Channel A.Fruit – What Is This ltfll – Nested Skins Lila Tirando a Violeta, Sideproject – Ostrich/Ñandú Mantra – Ruffhouse Ancestral Voices – Annwn Pol100 – Pastel Clouds Kendu Bari – Main Igorrr – ADHD Overcast – Wolfe Sun People – Herbie’s Delay Will Glaser – Bees Carrier – The Fan Dance (feat Gavsborg) Mark Van Hoen – I’ve Got To See The Light (Featuring George ‘Tony’ Subratie) Julien Mier – Ciel Joaquín Cornejo – Garúa Earl Grey – Doss House bonnie cooth – out of my mind Max Cooper – My Choices Are Not My Own feat. Tawiah EYDN – Gold (feat. Rainy Miller) Chewlie – Wallflower enduser – Movement Abstract Drumz – Alone (2025 Remaster) Wrecked Lightship – Delinquent Spirits Sheba Q – Asterix (Dub-One Remix) Hello Psychaleppo – Al Wa6an | الوطن Bios Contrast & Nilotpal Das – ap0calypse 42 Bleakcore / Ester – Sermon The Young Gods – Tu en ami de temps Hence Therefore – Elite Panic Tutu Ta – Papillon Riddim (Ft. Feral Is Kinky) Giulio Aldinucci & Matteo Uggeri – I Felt I Deserved More than That Stefan Schultze, boxn – CV RMX Ship Sket – Vendetta’s Theme (ft. Charlie Osborne) Hyperfocus – Sentinel Chris Inperspective feat. Charlotte Koolhaas – Pictures (OK Well) Infinity Knives & Brian Ennals – A City Drowning. God’s Black Tears. ft. The Lil Black Oxen Émile Joseph Weeks, Nicolas Ratany Insignio – Everytime (A.Fruit remix) Ruby My Dear – Grosse Hyène Kuntari – Kerak Terusi Rutger Zuydervelt – House of Strength Los Pulpitos – Cubozoa Pod & Tamen – Dolphin Noneless – Apocalypse Djrum – Three Foxes Chasing Each Other r hunter – Intra Blawan – Creature Brigade Eli Keszler – Speak For Me (Eli Keszler Version) Phillip Golub – Loop 7 T3AL – Weightless (Om Unit’s Sunrise Dub)

Don't Be Afraid! God is with you and for you today.This is how the angels re-assured the shepherds when God's Holy presence shined on the landscape in front of them as they were told of Jesus birth. Realizing that God really did want to talk to them and set them free! Knowing Jesus was born and lived on the earth proves He is personal as well as almighty. Today discover why putting faith in the living, loving God of yesterday, today and tomorrow casts out all fear. Luke 2:8-12 and I John 4:18

Have you ever had a craving or urge, but you just couldn't figure out where it came from?  The day was fine, you weren't overly stressed…  But you just couldn't resist that urge to eat.  Today we're diving into this exact topic and how to allow and process even the ‘low-level' emotions that still drive your emotional eating habit, even if it comes days later.  Because ultimately the emotions you don't process become the cravings you can't control. You'll also get a sneak peek into my new group coaching program, The Reclaiming: Reignite your passion. Rebuild your body. Rebirth the woman.  Yes I'll help you Reclaim your body, but I'm also going to help you Reclaim your voice, your power, your self-trust, your self-worth, and reignite that passion and fire inside of you.  If you've ever used food and relationships as survival strategies, this is for you.  Your next best step is to schedule a free consultation at bodyyoucrave.com/schedule.  On the call we'll explore your 1-year future vision, and what it actually looks like to put it into action.  No more broken dreams, no more broken promises and “if-I-get-around-to-it” goals.  One future, one focus: Reclaiming YOURSELF.  If you haven't yet downloaded your free feelings wheel to help you better spot and break your emotional eating habit, grab it here: https://download.bodyyoucrave.com/feelings-wheel-sign-up Chapters (00:00:02) - Hungry for Love(00:00:26) - How to Handle Unpleasant Emotions (and Eating Out of Them(00:07:46) - How to manage an emotional eating pattern(00:09:19) - What Processing an Emotion Looks Like(00:11:52) - How to Notice the Differences Between Emotions(00:17:57) - Signs That Things Are Not Right With Someone(00:25:51) - How to Control Your Emotions in a Relationship(00:33:46) - Dream Girl Coaching(00:41:11) - This is Your Year to Heal Yourself(00:45:40) - Don't Be Afraid of Your Default Thoughts(00:47:22) - Break the Cycle

What's up, elk hunters! This week I'm sitting down with Jacob Winn, and let me tell you—this guy had an absolutely banner year. We're talking about a double bull season: a great six-point with his bow AND another six-point during rifle season. Jacob takes us through his entire 2024 elk hunting journey, from chasing big bulls in Idaho's rugged backcountry to navigating the ups and downs that come with archery season. We dive deep into his strategies, the mistakes he made (and learned from), and how persistence and putting in the days is what really separates successful elk hunters from everyone else. This episode is packed with action—we're talking multiple close encounters, blown opportunities, and some absolutely clutch moments that'll get you fired up for next season. Jacob breaks down everything from scouting tactics to reading bull behavior, hunting with buddies, and knowing when to leave elk to find better elk. Whether you're a DIY archery hunter grinding it out or a rifle hunter trying to find bulls in nasty late-season country, there's something in this episode for you. Let's get into it! OnX Hunt - If you're not using the new LiDAR feature on OnX yet, you're leaving elk on the mountain. LiDAR gives you the ability to see micro-terrain in your topo maps—those hidden benches and terrain features that make all the difference in finding elk. Upgrade to OnX Elite and take your mapping to the next level. Better maps make you a better hunter. Head to onxmaps.com and use code TRO to save 20% off your membership. Stone Glacier - Jacob and I both run Stone Glacier packs, and for good reason. The new Sky Archer 6400 is versatile enough to handle an 8-day backpack hunt or work as a lightweight day pack for bow hunting. These packs are built tough but weigh almost nothing. Check out the full line of Stone Glacier packs at stoneglacier.com—they've got something for every style of hunter. Tricer - Fast, light, and simple—that's what Tricer is all about. From amazing tripods to bino mounts and their new bipods, Tricer makes gear that just works. I've been using the heck out of their bipod and it's helped me kill a lot of critters. Head over to tricer.com and use code TRO to save 10% at checkout. Chapter Timestamps 0:00 - Intro & Meat Processing Talk 2:45 - Jacob's Epic Double Bull Season 5:30 - Getting Started: Jacob's Elk Hunting Background 8:15 - First Archery Season (2021) - 25 Days of Learning 12:00 - Adapting Tactics: From Calling to Open Country 16:30 - The Banner 2023 Season & Double Bull Success 20:45 - Learning from Failure: The Tough 2024 Archery Season 24:00 - Planning for 2024: Scouting & Drawing the Control Hunt Tag 28:15 - Opening Day Drama: The 348" Bull 32:00 - Noah Tags Out in 30 Minutes 35:30 - September Gets Tough: Reading Bull Behavior 39:00 - The Move to New Country 42:15 - Discovering the Mother Lode Basin 46:30 - Ten At-Bats in One Evening 50:00 - The Final Morning: Persistence Pays Off 54:00 - The Perfect Shot at 43 Yards 56:30 - Rifle Season: Finding Elk After the Storm 1:00:00 - Last Evening Magic: Double Bulls Again 1:03:30 - Advice for Becoming a Better Elk Hunter 1:05:15 - Wrap Up & Where to Follow Jacob Three Key Takeaways Volume of Opportunities Matters More Than Perfect Execution - Jacob's success came from getting 10+ close encounters with bulls rather than making every shot count. The more you can put yourself in position with elk, the higher your odds of success. Hunt as many days as possible and stay persistent. Don't Be Afraid to Leave Elk to Find Better Elk - Especially in archery season, pressured or difficult-to-hunt elk aren't worth grinding on forever. Jacob's best success came when he was willing to move to new basins and find unpressured bulls that were actually killable. Combat hunting changes the game. Bulls Have Different Personalities and Situations Change Daily - Not every rutting bull acts the same way. Some go crazy on opening day, others stay cautious all season. Wind, cow cycles, pressure from other bulls, and even individual personality all factor in. Stay adaptable and don't expect bulls to behave like they do in hunting videos.

It's time for the squad to meld minds with Seattle Book Club's Sam Clark to discuss Immaculate Conception, Ling Ling Huang's sophomore novel. Is this a sci-fi novel? Is it literary fiction? Is this queer? Does the art described in this book sound legit? Well, yes to all of that... but it's complicated. Tune in to find out more. And don't forget to come back next time for our discussion of Guillermo del Toro's Frankenstein with friend/husband of the pod, Todd! And if you're already ready to prepare for our next bookpisode, we'll be discussing Crafting for Sinners by Jenny Kiefer on 12/23!If you listen, don't forget to rate and review (and we will love you forever. And take a peek at our Patreon, https://www.patreon.com/booksquadgoals. It's only $3 a month to join!TOC0:00:30 Welcome Sam from Seattle Book Club!0:13:19 Immaculate Conception Synopsis from Fable0:16:10 Kelly's Art Critique0:27:43 The Setting of the Book0:36:15 AI in the novel0:39:10 Art & Technology & Parenthood0:48:25 Enka & Mathilde's relationship0:53:14 Empathy and SCAFFOLD0:59:29 The Mother-in-Law1:03:40 Enka's husband!1:14:02 Immaculate Conception1:18:30 Gay? And Final Thoughts1:20:35 Rating1:28:20 Interview with Sam1:43:30 What's on the Blog?/Be Afraid, Todd! (He is Afraid)

In this week's episodr Rabbi Kohn brings out a lesson on how we must not be afraid to fail. We see from the "mistake" of Yaakov that we must not fear trying even if we might not suceede. He also speaks about the true meaning of "thanksgiving" and what is the highest level of gratitude. Subscribe to The Practical Parsha Podcast. For questions or comments please email RabbiShlomoKohn@gmail.com. To listen to Rabbi Kohn's other podcast use this link- the-pirkei-avos-podcast.castos.com/  If you would like to support this podcast please use this secure link to donate: SUPPORT THE PODCAST Chapters (00:00:00) - Parshas Vayetze(00:00:31) - Parshas Vayetze(00:06:28) - The Prophecy of the Jewish People(00:09:07) - Jacob Going Up the Ladder(00:10:32) - Parsha 5: Don't Be Afraid to Fail(00:14:56) - The Sons of Leah

Dynasty Dad & FF Snoog run through how to properly ALL IN mid season with #DynastyTrades to SMASH 2027 & beyond 0:00 Introduction to Win Now Process1:01 Assessing Your Win Probability 8:49 Keep the Future in Perspective13:43 Look for Plug & Plays19:04 Don't Be Afraid to Sell Youth23:47 Scour the Bottom Teams30:02 Smash a Title w UsIf you need Rebuild Assistance DM @DynastyDadFF on X or email coach.royer30@gmail.com for ServicesCheckout our Fantasy Football Discord we built with all of our dynasty, rookie, and redraft rankings. The #1 community for trade advice, rankings, roster construction, rebuild/contend builds, rookie talk, and more. We will TEACH you how to rebuild and contend. We also have 24/7 chats with over 560+ members talking shop. We will help you win your dynasty fantasy football league through the 2025 draft class and offseason moves.Discord Sign Up through Patreon (Will get email link to Discord) - / smashaccept (https://www.patreon.com/SmashAccept)FOLLOW US ON TWITTER- Snoog: https://x.com/FFSnoog- DynastyDad: https://x.com/DynastyDadFF- BrocDynasty: https://x.com/BrocDynasty- Smash Accept: https://x.com/SmashAccept2. Interested in a specialized Dynasty Roster Review?DM FFSnoog or DynastyDad on Twitter or leave YouTube comment:- Team grade 1-10- Address team needs - 5-10+ constructed trades- $30 one time or (2 for $50)- Buys and Sells for given roster- Head to toe breakdown of roster- Full writeup breaking down the roster- Help guide you as a contender/rebuilder3. The 2025 Smash Accept Rookie Draft Guide is HERE:- $40 purchase- 50+ draft profiles- Versions 1.0 / 2.0 / 3.0- Positional rankings & tiers- Combine + NFL Draft metrics- Player comps and scheme fits- Prospect profile grades + write ups- Mine and @DynastyDadFF Big BoardsIf you signup for the discord (monthly) with code: GUIDE you will be eligible to receive the rookie draft guide for ($30) and YOU WILL get 50% off your 1st month of the discord!You will receive three versions: 1.0 before combine, 2.0 post-combine with update scores, and 3.0 post-draft with updated grades, rankings, big-boards, and a special rookie pick section with how to trade picks, how to tier back/up in draft, and player equivalent values. --Thanks for tuning in and enjoy the process! ‪#SmashAccept‬ #DynastyTrades #RookieDraft #nflmockdraft #fantasypros #nfldraft2025

In “Don't Be Afraid of Pressure – Part Two,” Creflo Dollar continues teaching that pressure is not the enemy—it's often the pathway to promotion. He explains that God uses life's challenges to refine our faith, shape our character, and prove His power through us. Instead of running from pressure, believers are called to face it with confidence, knowing that the presence of pressure means something valuable is being produced. Dr. Dollar emphasizes that pressure exposes what we truly believe. When our trust is rooted in God's Word rather than in circumstances, pressure cannot crush us—it strengthens us. He draws parallels to the olive, which must be pressed to release its oil, reminding listeners that spiritual “anointing” often flows through seasons of great testing. He also warns against allowing fear, doubt, or complaining to undermine what God is doing during those seasons. Instead, we must respond with praise, patience, and unwavering faith. The message concludes with encouragement that when we endure pressure with the right attitude, God not only brings us through it but also elevates us because of it. What was meant to break us becomes the very thing that blesses us—and through it all, God's glory is revealed. Jaggy, Tedi, and I want to thank you for tuning in to Cat81 Radio — inspiring faith and encouragement worldwide. Until next time, stay strong in your faith, be kind to one another, and remember — God's got you covered!

In “Don't Be Afraid of Pressure – Part One,” Creflo Dollar teaches that the pressures of life are not meant to destroy believers but to develop them. He explains that God often allows pressure to reveal what's inside us—faith, character, and endurance—and to prepare us for greater purpose. Just as diamonds are formed under extreme pressure, spiritual growth and strength are produced when we trust God in difficult seasons. Dr. Dollar reminds listeners that pressure exposes whether we are relying on our emotions or standing firmly on God's Word. He warns that running from pressure can cause us to miss divine promotion, because every challenge is an opportunity to prove God's faithfulness. Using Scripture, he shows that even Jesus faced immense pressure in the Garden of Gethsemane, yet chose obedience over fear. Likewise, believers are encouraged to stand firm, knowing that God never allows more pressure than they can bear and always provides a way through. The message concludes with the assurance that pressure doesn't break the believer—it builds them. When handled with faith and perseverance, it becomes the very tool God uses to bring victory, maturity, and blessing. “From Jaggy, Tedi, and me — thank you for spending time with us here on Cat81 Radio. We pray today's message lifted your spirit and strengthened your walk with the Lord. Until next time, keep the faith and keep shining His light!”

As New York City heads into a mayoral election next week, progressive candidate Zohran Mamdani leads the polls over the former governor Andrew Cuomo and Republican candidate Curtis Sliwa. Will his emphasis on the rising cost of living win him the race? Putin's tactics in Ukraine show his desire for the war to continue, while President Trump softens towards Ukraine. And, Hurricane Melissa poses a threat to Jamaica. Mike Cosper and Clarissa Moll discuss these headlines, and Clarissa sits down with Kutter Callaway, host of the CT's podcast Be Afraid, to talk about how violence in horror films compares to violence in the news, and why Christian filmmakers are producing horror films.   GO DEEPER WITH THE BULLETIN:  -Join the conversation at our Substack.  -Find us on YouTube.  -Rate and review the show in your podcast app of choice.    ABOUT THE GUESTS:   Kutter Callaway is the William K. Brehm Chair of Worship, Theology, and the Arts, associate dean of the Center for Advanced Theological Studies, and associate professor of theology and culture at Fuller Seminary. He is author and contributor to several books, and his most recent book is Theology for Psychology and Counseling: An Invitation to Holistic Christian Practice.  ABOUT THE BULLETIN:  The Bulletin is a twice-weekly politics and current events show from Christianity Today moderated by Clarissa Moll, with senior commentary from Russell Moore (Christianity Today's editor-at-large and columnist) and Mike Cosper (senior contributor). Each week, the show explores current events and breaking news and shares a Christian perspective on issues that are shaping our world. We also offer special one-on-one conversations with writers, artists, and thought leaders whose impact on the world brings important significance to a Christian worldview, like Bono, Sharon McMahon, Harrison Scott Key, Frank Bruni, and more.    The Bulletin listeners get 25% off CT. Go to https://orderct.com/THEBULLETIN to learn more.    “The Bulletin” is a production of Christianity Today  Producer: Clarissa Moll  Associate Producer: Alexa Burke  Editing and Mix: Kevin Morris Graphic Design: Rick Szuecs Music: Dan Phelps  Executive Producers: Erik Petrik and Mike Cosper   Senior Producer: Matt Stevens Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Don't Be Afraid" by Pastor Rick Birk October 26th, 2025, Pastoral Message Groveport UMC, Groveport Ohio To support the ministry of the church, please click here: https://groveportumc.org/give/

In today's message (Don't Be Afraid, Be Transformed) Pastor Cochran teaches God's people that they don't have to walk or live in fear! Transform your mind by thinking differently and walk in the joy that He gives us! Meditate on the word and know that God will keep you in perfect peace. When you are afraid, but you allow transformation to take place, the promise will surely manifest in your life! Our website: www.apor-newnan.org  Subscribe to our YouTube Channel: https://www.youtube.com/@APORNEWNAN Also enjoy these powerful podcast: Productive Living Podcast: https://aplaceofrefugechurch.podbean.com/ The Way 2 Go Podcast: https://aportrendsetters.podbean.com/

Send us a textOur good chum Chris Olds buzzes back in with “The Fly” (1985 d. Cronenberg) Starring: Jeff Goldblum, Geena Davis, and John Getz. This movie has a baboon. A real baboon. You can't really train a baboon to act. It's a wild f***ing animal. It will rip your face off. Have yourself a good laugh at this delightful Mel Brooks produced romp. 10/21!****A member of the “Review Review,” family is in the fight of her life, you can help! - TAP/CLICK HERE**All episodes contain explicit language**Artwork - Ben McFaddenReview Review Intro/Outro Theme - Jamie Henwood"What Are We Watching" & "Whatcha been up to?" Themes - Matthew Fosket"Fun Facts" Theme - Chris Olds/Paul RootLead-Ins Edited/Conceptualized by - Ben McFaddenProduced by - Ben McFadden & Paul RootConcept - Paul Root

Father Hudgins' homily: Don't Be Afraid

Don't Be Afraid is a chill music podcast. Great music for relaxation. Artist names and song titles are in order of play...ARRAY-RESTLESS, KAZUKII-NOTION, SAPPHEIROS-DESCENT, TREMLO-BETWEEN US, NOMYN-HOLD OUT, ETSU-MORII, BK ART-LET ME GO, BYTHEWVVE-MELT, SASHA DI BARTOLMEO-HORIZON, TIIKK-BREATHING IN, TENGYOU-ASHES, EVEROUS-YOU LEFT ME HERE, BUCKY & OSCURO-DROWN, TWISTED PSYKIE-I'M FINE, OTHERSIDE-EYES, SOUL-SCIENTIST, OVMEGACVRSE-NEWER, LOSTMANE-HORIZON, HAIKU-LIE TO ME, SUBLAB & ENJOII-AQUARIUS. End. Thanks for listening to Ken Steele Music. Please click Like and Follow.

You know the type — ambitious, perfectionistic, and always striving to do more and be more… yet secretly fuelled by pressure, anxiety, and fear.   In this episode, Michael is joined by special guest Scott Stirrett as they share their own stories of hustling for achievement and how they've learned to stay ambitious without destroying themselves in the process. Together, they unpack how perfectionism, internalized shame, and the need for external validation can be ways we attempt to outrun our insecurities — and pivot toward ambition that's healthy, sustainable, and soul-driven.  Topics covered in this episode: Why gay men are uniquely wired for overachievement How perfectionism shows up in covert and overt ways  How adversity can build anti-fragility and real confidence The difference between healthy ambition vs shame-fuelled hustle Learning to slow down without feeling lazy, guilty, or like you're falling behind  Rewiring your motivation so it feeds you instead of drains you  By the end of this episode, you'll be inspired to pursue success in a way that keeps you driven and impactful — without burning yourself out — and to start measuring your worth from the inside out. Today's Guest: Scott Stirrett LinkedIn Instagram Today's Host: Michael DiIorio Instagram Men's Group Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Chapters (00:00:00) - Gay Men Going Deeper: Overachieving Gays(00:01:39) - How I Became A Perfect Male Athlete: The Shame(00:08:11) - Scott on Struggles With Self-Valuation(00:13:35) - The Need For External Validation In Gay Men(00:19:17) - How to Get Out of Gay Workplaces(00:21:52) - Gay Men: The Importance of Internal Validation(00:25:30) - The Gay Men's Brotherhood(00:26:34) - What Does Healthy Willing Look Like vs Perfectionism?(00:31:22) - Coming Out: Don't Be Afraid of Failure(00:36:57) - Mental Health Support for Men(00:40:20) - Self-Motivation and the Uncertainty Advantage(00:42:47) - What's Your Tipping Point?(00:43:48) - Michael Jackson on His End(00:44:24) - Healthy Work Life Balance(00:46:47) - Michael Buble Reveals His Personal Values(00:50:52) - How to Say No to Stuff(00:57:00) - Developing self-efficacy through challenging times(00:59:06) - Gabor Mate on Gay Men's Trauma(01:03:40) - Scott Courteney on The Uncertainty Advantage

A talented young weightlifter who's earned a spot on the 2025 national team. Abby shares her journey from childhood sports to overcoming bullying and setbacks, and how her faith and the support of the Grayslake community helped her thrive. She also discusses her advocacy with True Sport, promoting leadership and kindness among young athletes. Discovering Grayslake: Lessons in Resilience, Community, and Leadership from Abby Raymond In this heartfelt episode of "Discovering Grayslake," host David Wool sits down with Abby Raymond—a young, accomplished weightlifter who has qualified for the 2025 national team. Abby's story is more than a tale of athletic achievement; it's a journey through adversity, faith, and the power of community. Whether you're a parent, coach, young athlete, or simply someone who values the spirit of small-town support, Abby's insights offer actionable lessons for building resilience, fostering kindness, and leading with purpose. Below, we break down the main themes and actionable tips from Abby's story, providing in-depth guidance and expert advice for anyone navigating the challenges of youth sports, bullying, or personal growth. 1. Embracing Your Unique Path: The Power of Early Passion and Parental Support Abby's Journey Early Exposure:** Abby's athletic journey began in Roselle, Illinois, inspired by her father—a former Team USA wrestler. She started with gymnastics, then shifted to CrossFit and weightlifting after being inspired by "American Ninja Warrior." Parental Involvement:** Her father's commitment was unwavering, driving her an hour each way to train with elite coaches. Actionable Advice Encourage Exploration:** Let young athletes try multiple sports and activities. Early specialization isn't always necessary; passion often emerges from exploration. Be Present:** Parental support—whether logistical, emotional, or financial—can be the difference between a child's dream fading or flourishing. Seek Mentors:** Don't hesitate to reach out to local coaches or community members. Sometimes, a single connection can open doors to national or even international opportunities. 2. Overcoming Adversity: Navigating Bullying and Finding Identity Abby's Experience Unexpected Backlash:** After breaking national records at age 13, Abby faced bullying and rumors at school instead of support. Faith as Foundation:** A church game night invitation led Abby to embrace her Christian faith, helping her find identity and confidence beyond others' opinions. Actionable Advice Recognize the Signs:** Bullying isn't always obvious. Watch for changes in mood, withdrawal, or reluctance to attend school or practice. Build Inner Strength:** Encourage young people to find identity in values, faith, or passions—not just in external validation. Create Safe Spaces:** Schools, teams, and families should foster environments where achievements are celebrated and differences respected. Expert Insight Small Acts Matter:** Abby and David discuss how a simple smile, compliment, or invitation can change someone's day—or life. Never underestimate the power of kindness. 3. Turning Setbacks into Strength: The Doping Incident and Advocacy Abby's Challenge Unintentional Doping:** Abby faced a three-month ban after a supplement contamination, a devastating blow for any athlete. From Mess to Message:** Instead of hiding, Abby shared her story, becoming a national advocate for supplement safety and clean sport through USADA and True Sport. Actionable Advice Educate on Supplement Safety:** Athletes and parents should research supplements, use only certified products, and consult with professionals. Own Your Story:** Mistakes and setbacks can become powerful teaching tools. Sharing your journey can help others avoid similar pitfalls. Advocate for Clean Sport:** Support organizations like True Sport and USADA that promote integrity, accountability, and education in athletics. 4. Building Community: The Grayslake Experience and Paying It Forward Abby's Story Finding a Home:** When her parents moved to Florida, Abby turned to the Grayslake Moms Facebook group, offering nanny and meal prep services in exchange for affordable rent. Jodi Sink Mars, a local real estate agent, welcomed her in, becoming a mentor and second mother. Community Kindness:** Abby's experience highlights the unique, supportive spirit of Grayslake—a place where neighbors help neighbors, and one act of kindness can ripple through the community. Actionable Advice Don't Be Afraid to Ask for Help:** Vulnerability can lead to unexpected blessings. Communities often want to help—sometimes you just need to ask. Pay It Forward:** Abby's gratitude has inspired her to help others in the future, creating a chain of kindness. Get Involved Locally:** Whether it's joining a parade, attending local events, or supporting small businesses, community engagement builds lasting connections. 5. Leadership and Mentorship: Abby's Work with True Sport Abby's Role Interactive Advocacy:** Abby participates in True Sport events, engaging directly with young athletes—not just from a stage, but side-by-side in activities and conversations. Core Values:** True Sport promotes bullying prevention, leadership, teamwork, conflict resolution, and accountability. Actionable Advice Lead by Example:** Authenticity and approachability make a bigger impact than distant speeches. Get involved, listen, and share your experiences. Promote Core Values:** Coaches, parents, and athletes should emphasize not just winning, but character development—kindness, teamwork, and responsibility. Mentor the Next Generation:** If you've overcome adversity, share your story. Young people need relatable role models who understand their struggles. 6. Resilience in Competition: Bouncing Back from Failure Abby's Reflection Mental Hurdles:** After “bombing out” (failing all attempts) in two competitions, Abby's next successful lift wasn't a record, but it was a personal victory over self-doubt. Growth Mindset:** Abby's biggest fear is failure, yet she continues to face it head-on, learning and growing from each setback. Actionable Advice Normalize Failure:** Coaches and parents should frame failure as a learning opportunity, not a dead end. Celebrate Small Wins:** Progress isn't always measured in medals. Overcoming mental barriers is just as important. Stay Persistent:** Success often comes to those who keep showing up, even after disappointment. 7. The Hometown Advantage: Why Community Matters Grayslake's Example Welcoming Spirit:** Abby's first day in Grayslake included being swept into a parade—an experience that made her feel instantly at home. Supportive Leaders:** People like Jodi Sink Mars exemplify the best of small-town leadership—generosity, hard work, and a genuine desire to help others. Actionable Advice Support Local:** Attend community events, frequent local businesses, and get to know your neighbors. Be a Connector:** If you're in a position to help, do so without expecting anything in return. Your kindness could change someone's life. Final Thoughts: Turning Adversity into Opportunity Abby Raymond's journey is a testament to the power of resilience, faith, and community. Her story reminds us that: Adversity can be a catalyst for growth.** Kindness and support are the backbone of strong communities.** Leadership is about lifting others up, not just personal achievement.** Whether you're an athlete, parent, coach, or community member, Abby's experiences offer a roadmap for overcoming challenges, building meaningful connections, and making a positive impact—right here in your hometown. Key Takeaways for Listeners Encourage young people to explore their passions and support them wholeheartedly. Recognize and address bullying; foster environments of acceptance and kindness. Turn setbacks into opportunities for advocacy and education. Don't be afraid to ask for help—and pay it forward when you can. Get involved in your community; small acts of kindness can have a big impact. Lead with authenticity, and mentor others by sharing your story. Discovering Grayslake isn't just about celebrating local heroes—it's about learning from them, and building a community where everyone can thrive. Want to get involved or learn more? Check out True Sport for resources on clean sport and youth leadership. Support local Grayslake businesses and events. Reach out to your neighbors—you never know whose life you might change. Stay tuned for more inspiring stories from Grayslake, where hometown spirit and big dreams go hand in hand.  

LEARN MORE at http://teach4theheart.com/356 Being a new teacher comes with a steep learning curve and can often leave you feeling overwhelmed. Avoiding certain rookie mistakes in your early years can make all the difference in saving you and your students from unnecessary frustration and challenges. Whether you're a brand-new teacher or just trying to survive your first few years, listen in as we discuss 5 tips we wish we knew as rookie teachers. 00:00 Introduction to Teaching Challenges 01:20 The Balance of Kindness and Firmness 05:12 Don't Let the Small Things Go 10:12 Ensure Procedures Are Followed 15:34 Don't Be Afraid to Ask 19:38 Prayer Resources/Links Mentioned: Classroom Management 101: https://teach4theheart.com/cm101 How to Reduce Disruptions so You Can Actually Teach: https://teach4theheart.com/free Time Saving Practices to Stop Feeling Overwhelmed: https://teach4theheart.com/savetime Summit: https://riseupchristianeducators.com/

Think you can outsmart the market? Many DIY investors fall into the same traps: chasing hype, trying to time the market, concentrating in one hot sector, or lacking patience. Lance Roberts & Jonathan Penn break down five of the biggest mistakes DIY investors make — and why they can derail your financial future. They'll also explore swing trading vs. long-term investing: * How short-term trading chases quick wins with high risk. * Why long-term investing builds wealth through discipline, diversification, and compounding. * The bottom-line difference: Are you surfing market waves or planting financial trees? If you want to avoid costly missteps and grow wealth the smart way, this discussion is for you. SEG-1a: Employment Expectations & Revision Repercussions SEG-1b: Market Correction Could Rapidly Unwind Risky Positions SEG-2a: Graduation parties & Food Trucks SEG-2b: DIY Investing - Meme Markets SEG-2c: The FOMO Factor & Following the Herd SEG-2d: First Time Investing Mistakes - Bitcoin, Palantir, & Amazon SEG-2e: When the Herd is Right AND Wrong SEG-2f: You Cannot Time the Market SEG-2g: The Goal of Investing SEG-2h: Don't Be Afraid to Sell SEG-2i: Portfolio Management & Taxes SEG-2j: Investing is About Patience Hosted by RIA Advisors Chief Investment Strategist, Lance Roberts, CIO, w Senior Investment Advisors, Jonathan Penn, CFP Produced by Brent Clanton, Executive Producer ------- Watch today's video on YouTube: https://youtu.be/9MJOE0l7L9Q -------- Register for our next RIA Dynamic Learning Series event, "Savvy Medicare Planning," September 18, 2025: https://realinvestmentadvice.com/resources/events/savvy-medicare-planning-what-baby-boomers-need-to-know-about-medicare/ ------- Get more info & commentary: https://realinvestmentadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #BullishTrend #NegativeDivergence #MarketCorrection #PortfolioAllocation #20DMA #50DMA #100DMA #200DMA #InvestingAdvice #Money #Investing #InvestingMistakes #DIYInvestor #SwingTrading #LongTermInvesting #WealthBuilding #Investing #InvestingAdvice #Money #Investing

Think you can outsmart the market?  Many DIY investors fall into the same traps: chasing hype, trying to time the market, concentrating in one hot sector, or lacking patience. Lance Roberts & Jonathan Penn break down five of the biggest mistakes DIY investors make — and why they can derail your financial future. They'll also explore swing trading vs. long-term investing: * How short-term trading chases quick wins with high risk. * Why long-term investing builds wealth through discipline, diversification, and compounding. * The bottom-line difference: Are you surfing market waves or planting financial trees? If you want to avoid costly missteps and grow wealth the smart way, this discussion is for you. SEG-1a: Employment Expectations & Revision Repercussions SEG-1b: Market Correction Could Rapidly Unwind Risky Positions SEG-2a: Graduation parties & Food Trucks SEG-2b: DIY Investing - Meme Markets SEG-2c: The FOMO Factor & Following the Herd SEG-2d: First Time Investing Mistakes - Bitcoin, Palantir, & Amazon SEG-2e: When the Herd is Right AND Wrong SEG-2f: You Cannot Time the Market SEG-2g: The Goal of Investing SEG-2h: Don't Be Afraid to Sell SEG-2i: Portfolio Management & Taxes SEG-2j: Investing is About Patience Hosted by RIA Advisors Chief Investment Strategist, Lance Roberts, CIO, w Senior Investment Advisors, Jonathan Penn, CFP  Produced by Brent Clanton, Executive Producer ------- Watch today's video on YouTube: https://youtu.be/9MJOE0l7L9Q -------- Register for our next RIA Dynamic Learning Series event, "Savvy Medicare Planning," September 18, 2025: https://realinvestmentadvice.com/resources/events/savvy-medicare-planning-what-baby-boomers-need-to-know-about-medicare/ ------- Get more info & commentary:  https://realinvestmentadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #BullishTrend #NegativeDivergence #MarketCorrection #PortfolioAllocation #20DMA #50DMA #100DMA #200DMA #InvestingAdvice #Money #Investing #InvestingMistakes #DIYInvestor #SwingTrading #LongTermInvesting #WealthBuilding #Investing #InvestingAdvice #Money #Investing

A Company of Wolves (1984), Nightbreed (1990), Errementari (2017) As horror fans, we might not really think about the amount of horror elements that are in other sub-genres, such as fantasy. Sure, we all know titles like Conan the Barbarian (1982) that has a guy who turns into a giant snake, or Legend (1985) where one of the main characters is some sort of demon or devil, do those elements make it a horror film? We all know that horror is used in many different genres of films, even some where the filmmakers themselves go out of their way to make sure to define it NOT as horror. But we know. But when it comes to Fantasy / Horror, that's where the story might be based on fairy tales or folklore, and definitely has some elements of horror in there, either in content or maybe just characters. The line can get kind of blurry. But we also know that if its entertaining, then does it really matter? Take a listen as we discuss 3 titles that we all felt hit the Fantasy / Horror sub-genre, for a variety of reasons. Tune in and find out why. Titles mentioned in this episode: Army of Darkness (1992), Beastmaster (1982), A Company of Wolves (1984), Conan the Barbarian (1982), The Curse of Frankenstein (1957), The Crying Game (1992), The Devil's Backbone (2001), Don't Be Afraid of the Dark (2010), Errementari (2017), Eyes of Fire (1983), Frankenstein (1931), Freaks (1932), Häxan (1922), Hellboy (2004), Hellraiser (1987), In Dreams (1999), Interview with the Vampire (1994), Jason and the Argonauts (1963), Krull (1983), Legend (1985), Lord of Illusions (1995), Masters of the Universe (1987), Nightbreed (1990), Pan's Labyrinth (2006), Phantasm (1979), The Picture of Dorian Gray (1945), Sword and the Sorcerers (1982), Suspiria (1977)

Today's sermon is for Pentecost 9 (C) and is titled Don't Be Afraid. It was written by the Rev. Anna Sutterisch and read by the Rev. Danáe Ashley. Sermons That Work is an offering of the Episcopal Church's Office of Communication. For more free resources, including sermons, Bible studies, bulletin inserts, and more, visit episcopalchurch.org/sermons. We would love it if you'd rate, review, and subscribe to our podcast on your favorite podcasting platform – and while you're at it, share it with a friend!

Welcome back to The IDP+ Podcast!

In part two of Don't Be Afraid of the Numbers, Peter and Emily break down Customer Lifetime Value (LTV)—the essential metric that shows what your customers are really worth over the long haul. From calculating LTV step-by-step to using it as a compass for sustainable growth, they turn intimidating math into strategic insight you can actually use.Packed with real-world examples—from HVAC tune-up packages to auto shop loyalty perks—you'll learn how smart businesses increase lifetime value without overspending. Plus, discover how LTV ties back to Customer Acquisition Cost (CAC) and why tracking both is critical to building a healthy, profitable business. If you're ready to market smarter and grow with intention, this episode is your must-listen field guide.

Susan Piver is a Buddhist teacher and a New York Times bestselling author of many books, including the award-winning How Not to Be Afraid of Your Own Life and the newly released Inexplicable Joy: On The Heart Sutra. She is the founder of the Open Heart Project, an online Dharma center with over 20,000 members, and host of the new Buddhism Beyond Belief podcast. SUSAN / OPEN HEART PROJECT: https://openheartproject.com/about/LITA PODCAST: hosted, produced and edited by Jaymee Carpenter. Interested in Spiritual Mentorship with Jaymeeemail: lacee@loveistheauthor.com to set up a free consultation,or visit: www.loveistheauthor.com/mentorship SPONSORS: TOTALLY BLOWN (⁠www.totallyblown.us⁠)RAUM GOODS (www.raumgoods.com)INDIAN LODGE ROAD (www.indianlodgeroad.com) YERBA MADRE (www.guayaki.com)VALLEY OF THE MOON (www.shorturl.at/dCVh2)INTRO/OUTRO MUSIC: Jaymee & Benjamin Carpenter THiS SHOW is a LABOR of LOVE. PLEASE SUPPORT IT: www.patreon.com/loveistheauthorpodcastFAN CONTACT: jaymee@loveistheauthor.comON INSTAGRAM:  @loveistheauthor / @susan.piver / @unconventionalgardener

In the kickoff to our Don't Be Afraid of the Numbers mini-series, Peter and Emily break down the Customer Acquisition Cost (CAC)—the single, powerful metric that ties together your marketing spend and sales performance into one clear, no-fluff number.You'll learn how to calculate CAC step-by-step, why it matters more than you think, and how it reveals the health of your marketing and sales pipeline. Peter shares real-world examples (including a 10-year client success story) and gives practical advice on reducing your CAC through smarter ad spending, better sales follow-up, and even pricing strategy. Plus, we share a free CAC tracking tool to help you take action immediately.If numbers make you nervous, this is your safe zone. Tune in, get empowered, and start making data-driven decisions with confidence.

Here is our belated Scott Chesebrough birthday episode, wherein we chat about 1973's made-for-tv "Don't Be Afraid of the Dark', starring Kim Darby, Jim Hutton a bricked-up fireplace and some creepy little goblins!Scott's "3 Nasty Gnomes" cocktail:2.5 oz of Bourbon.5 oz Grand Marnier1 oz Orange soda water1 tsp brown sugar simple syrup1 tsp strawberry preserves.25 tsp teaspoon cinnamon Stir with iceStrain into an Old Fashioned glassEnjoy!Visit our website:http://www.monstermoviehappyhour.com/Chat with us on Facebook:https://www.facebook.com/monstersndri...Our Bluesky:https://bsky.app/profile/monstersndrinks.bsky.socialOur Instagram:https://www.instagram.com/monstersndrinksOur Twitter:https://twitter.com/monstersndrinksMusic created by Kevin MacLeod.You can hear more of his work at:https://incompetech.com/wordpress/author/kevin/

In today's very special episode, we take a look back into The Crossway Podcast archives and put together our favorite clips of authors talking on the topic of Christ's second coming. Check out the interviews featured in the episode below: ❖ What Is the Mark of the Beast? (Thomas Schreiner) | ⁠Apple Podcasts⁠ | ⁠Spotify⁠ ❖ John Piper Answers Common Questions about the Second Coming (John Piper) | ⁠Apple Podcasts⁠ | ⁠Spotify⁠ ❖ Why You Shouldn't Be Afraid of the Book of Revelation (Nancy Guthrie) | ⁠Apple Podcasts⁠ | ⁠Spotify⁠ ❖ Q&A: A Bible Scholar Answers Your Questions about the Book of Revelation (Tom Schreiner) | ⁠Apple Podcasts⁠ | ⁠Spotify⁠ ❖ What Makes You Long for Heaven? (Cameron Cole) | ⁠Apple Podcasts⁠ | ⁠Spotify⁠ Authors featured in this episode: ❖ Thomas Schreiner is the James Buchanan Harrison Professor of New Testament Interpretation and associate dean of the School of Theology at the Southern Baptist Theological Seminary. He is also the author of 'The Joy of Hearing: A Theology of the Book of Revelation' from Crossway. ❖ John Piper is the founder and lead teacher of desiringGod.org and chancellor of Bethlehem College & Seminary. He served for thirty-three years as a pastor at Bethlehem Baptist Church in Minneapolis, Minnesota, and is the author of more than fifty books, including 'Come, Lord Jesus: Meditations on the Second Coming of Christ' from Crossway. ❖ Nancy Guthrie teaches the Bible at her home church, Cornerstone Presbyterian Church in Franklin, Tennessee, as well as at conferences around the country and internationally, including her Biblical Theology Workshop for Women. She is the author of numerous books, including 'Blessed: Experiencing the Promise of the Book of Revelation' from Crossway. ❖ Cameron Cole is the founder of Rooted, a ministry dedicated to fostering gospel-centered student ministry. He is the author of 'Heavenward: How Eternity Can Change Your Life on Earth' from Crossway. ⁠Read the full transcript of this episode.⁠ Previous compilation episodes: ❖ On Marriage: The Best of ‘The Crossway Podcast' | Apple Podcasts | Spotify ❖ On Apologetics: The Best of ‘The Crossway Podcast' | ⁠Apple Podcasts⁠ | ⁠Spotify⁠ If you enjoyed this episode, be sure to leave us a review, which helps us spread the word about the show! ⁠Complete this survey for a free audiobook by Kevin DeYoung!

Wellness + Wisdom | Episode 742 Is your fear of suffering keeping you from discovering the deepest treasures of your soul? Author and extreme adventurer, Akshay Nanavati, joins Josh Trent on the Wellness + Wisdom Podcast, episode 742, to share how embracing suffering during his 60-day solo crossing of Antarctica became the key to transcending limitations and unlocking pure potential, what his journey taught him about the paradox of oneness, and why the only way out of suffering is through it. "When you stop resisting suffering, it frees you from the grasp of suffering. It's not the suffering in and of itself that I seek. Suffering is the means, not the purpose. The purpose is what it gives you access to. It's the transcendence, the awakening, the breaking down of the illusions, the surrender." - Akshay Nanavati In This Episode, Akshay Nanavati Uncovers: [01:10] 60 Days Alone in Antarctica Akshay Nanavati 606 Akshay Nanavati | How To Love Your Fear: The (REAL) Secret To Unlocking Your Pure Potential How the world shows you more about the human soul than any textbook. Why it's a privilege when we can choose our suffering. How he confronted his inner demons while crossing Antarctica. Why Akshay's biggest mental challenge during the expedition was frustration. How the last 10 days felt like he was drunk. Why he ended the expedition after 60 days due to a life-threatening medical issue. [08:45] How to Stay In The Present Moment What brought Akshay into moments of oneness and bliss during the expedition. The three elements of a raw experience. Why he was pushing himself back into the present moment in order to keep going. How the only thing he could control was his next step. [12:40] The Paradox of Oneness How we all seek different forms of peak experiences. Why the illusion in which we experience life changed for Akshay. Fearvana by Akshay Nanavati How the opposites encompass the human experience. Why the mind creates an illusion of good and bad. How Antarctica made Akshay feel very small but also extremely powerful. Why love is an experience of both separation and connection. How resisting or clinging to duality creates suffering. [19:40] The Gift of Suffering The bigger the dragon we battle, the better the treasure on the other side of the battle. Why the human experience is a paradox. How suffering is the means to transcendence. Why pain connects us to God. How Akshay accepts what is instead of resisting suffering. Why comfort is not the enemy. [26:45] Pure Experience Why reality is not "either, or." How labels create divisions and limitations. Why words can open the door for us, but can't provide the same value as experience. How mastery is about bringing ourselves back to the center. [31:40] Stop Attaching to The Outcome How Akshay's Antarctica crossing helped him shed the resistance to the outcome. Why he's been embracing the process more than the outcome. How he plays on the edge in the middle. What led Akshay to find more peace within. [36:40] Don't Be Afraid to Get Off Balance 734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick Why Akshay doesn't feel like the polar expedition was dangerous. The importance of allowing ourselves to feel grief. 612 Dr. Michael Gervais | Living An Authentic Life: How to STOP Worrying About What People Think of You Why stillness isn't the same as doing nothing. How getting off balance helps us awaken. [43:10] The End of The Polar Expedition Henry Worsley Why Akshay's diverticulitis was caused by extreme stress. How his body started falling apart in the last 10 days of the polar crossing. Why Antarctica is a mirror to the human soul. How Akshay doesn't struggle with solitude anymore, even though it used to be a trigger for drinking. [47:25] Does Distance Improve Relationships? How Akshay channeled the spirit of Viktor Frankl. Man's Search for Meaning by Viktor Frankl Why having a conversation with Viktor Frankl helped Akshay understand suffering. 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World How distance showed Akshay how supportive his wife is. Why separation makes us feel more connected. [54:15] Accept The Isness Why we're stabbed with two darts of suffering, according to Buddha. How bringing conscious awareness to our self-dialogue can help us change it. Why all unnecessary suffering is the resistance to accepting the isness. How embracing the edge of you makes life more joyful. [59:00] Feel It All Why we need to respect the mystery of God. How Akshay saw value in the delusion he was experiencing during the expedition. Why we shouldn't rob our children of their lessons. How Indian parents tend to over-spoil their kids. Why having our kids experience the full range of emotions builds their resilience. The only way out of the suffering is through it. [01:06:30] The Power of Language How soft talk disempowers us. What led Akshay to become more conscious of his language. How our words shape our reality. When we give our pain voice, we give it more power. How all words are conceptual thoughts. [01:11:20] The Reality of Polar Crossing Why Akshay's now on a mission to share his storm with others. What makes him want to go back to Antarctica. Why his goal was to spend 115 days on the polar mission. What he was eating while he was crossing Antarctica. [01:16:10] Turn Your Pain to Your Purpose Why we often want to skip and bypass grief. How anxiety is demonized. Why Akshay doesn't like to sound like a war hero. The importance of turning our pain to purpose. [01:19:45] Suffer Well How we project our unprocessed emotions. Why even therapists project their wounds onto their patients. How happiness is a side effect of pursuing a meaning. Why the people that are constantly struggling are living in the past. How we can learn to suffer well. Uncommon by Mark Divine How silence opens up a space for our inner dialogue. [01:27:00] Stop The Noise Why many bootcamps miss the element of stillness and silence. How stillness is very uncomfortable at first. Why pausing is the key to training our awareness. [01:31:25] Is Parenting A Spiritual Task? Why Akshay's now focusing on his financial wellness. What makes him feel that raising children is terrifying. Why being a parent is a spiritual experience. How Josh knows children choose us as parents. Why children bring us wisdom. How being a father makes men into leaders. [01:38:10] Find Beauty in Suffering How judgment comes from resentment or jealousy. Fearvana Instagram Why fear and nirvana are not opposite but complementary. Flow by Mihaly Csikszentmihalyi How finding beauty in suffering makes life more joyful. [01:43:15] Fear of Other People's Opinion Why Akshay doesn't feel directly affected by Indian culture. How he feared what people would think if he didn't make it through the expedition. Why other people's lens of reality doesn't change who we are. How Akshay only took a day off from walking Antarctica on day 50. [01:47:30] Your Beliefs Hold You Hostage Why Josh wasn't able to start the podcast for 4 years because of his childhood conditioning. Inside Out (2015) Why all paths are a crossroad. We don't rise to the level of the desires that we want, we fall to the level of the struggle that we're willing to endure. How all the suffering Akshay went through was worth it. Why belief is built on the battlefield. We are not defined by our thoughts. How confidence is a result of an action, it's not the fuel for action. [01:56:25] Connection with God Why Akshay didn't have a relationship with God when he was struggling with suicidal thoughts. When Bad Things Happen to Good People by Harold Kushner How he taps into gratitude and the essence of the human spirit. Hacksaw Ridge (2016) Why Akshay wants to help other people cross their own version of Antarctica. The One You Feed Podcast Leave Wellness + Wisdom a Review on Apple Podcasts