Podcasts about refuel

After a year, I can say I finally feel recovered.I did upgrade my bed and you should consider it too - here's a coupon for $100 off http://refer.nectarsleep.com/zk8df9daUse your discernment - many people aren't interested in telling you the truth.Refuel is a top 30% newsletter on beehiiv: https://refuelbyfaithandgasoline.beehiiv.com/

Join us as Pastor Johnson teaches the midweek refuel on a How to Study the Bible.Study St. Mark 4:14-15 and I Cor. 3:6-9Join us on Sunday mornings @3002 Chelsea Avenue Memphis TN 38108 at 11am for our services. You wil be glad you did!

Join us as Pastor Johnson teaches the midweek refuel on a three part series of Justification, Santification, and Glorification.Justification plays a part in Glorification. If God justified you, you have no problem with Glorification.Glorification nis the final stage of the Christian Salvation.It occurs at death or Christ's return. It's Instantaneosly complete percection of the believer.You will receive new incorruptable bodies.Believers will no longer have the capacity to sin or die.You will see God face to face.Study Scriptures Matthew 17:1-11I Corinthaisn 15:35-50I Thes. 4:15Romans 8:302 Cor. 3:17-18I John 3:1-3We hope you enjoyed this three part series on Justification, Santification, and Glorification.Join us on Sunday mornings @3002 Chelsea Avenue Memphis TN 38108 at 11am for our services. You wil be glad you did!

The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Updated Ethereum roadmap https://x.com/drakefjustin/status/2026755969540108659 09:41 Ethereum Foundation staking 70,000 ETH https://x.com/ethereumfndn/status/2026218289928556625 13:01 EF Protocol Support website now live https://x.com/EFprotocol/status/2026037150475796978 15:09 New Platform team at the EF https://x.com/rudolf6_/status/2023867399838331080 18:40 New DeFi team at the EF https://x.com/CharlieStLouis/status/2026004347008733339 23:49 Rocket Pool's Saturn One upgrade now live https://x.com/Rocket_Pool/status/2023913306499784898 28:17 L2Beat interop page https://x.com/l2beat/status/2026292159800869288 29:54 MaxEB adoption update https://www.pectrified.com/mainnet 33:29 Ethereal News shout out https://ethereal.news/ethereal-news-weekly-13/ This episode is also available on YouTube: https://youtu.be/KuN85aimxLk Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

Join us as Pastor Johnson teaches the midweek refuel on a three part series of Justification, Santification, and Glorification.Sanctification is begins after one becomes a Christian. It's a life long process and concludes when you die or when Jesus returns. It affects your character and your conduct. It is when you set your life aside for Christ.Read Gen. 2:1-3I Cor. 1:30I Thes. 4" 5:22-24II Thes. 2:13Ephesians 5:25John 17:17Visit us this Sunday morning for service at 11am at 3002 Chelsea Avenue Memphis, Tn 38108

The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 01:25 FOCIL in Hegota https://x.com/soispoke/status/2024487767871299767 07:13 Core dev priorities in in 2026 https://x.com/ethereumfndn/status/2024153469578522671 https://x.com/VitalikButerin/status/2024559481804472437 12:48 4 major Ethereum updates over the next few years https://x.com/VitalikButerin/status/2024881621749649855 17:38 Fast Finality is coming https://x.com/benjaminion_xyz/status/2023776842910462248 https://x.com/EFprotocol 21:37 A new unified stack for Base https://x.com/WilsonCusack/status/2024169537625575635 This episode is also available on YouTube: https://youtu.be/sPN0lV0HFik Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

Join us as Pastor Johnson teaches the midweek refuel a three part series of Justification, Santification, and Glorification.Justification is defined as "Just As If I Had Not Sinned."Read Galations 2:16-17,Romans 4:21-25Romans 5:1, Romans 3:19Romans 3:9-12, Romans 8:12 Corinthains 5:17-21Psalm 14:1, 143:1-2and 1 Corithians 1:30-31Visit us this Sunday morning for service at 11am at 3002 Chelsea Avenue Memphis, Tn 38108

The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Tomasz steps down as Co-ED of the EF https://x.com/tkstanczak/status/2022315368430067847 https://ethereum.foundation/assets/ef-org-chart.png https://x.com/aerugoettinea/status/2022318885047779576 https://x.com/devanshmehta/status/2022780807493067129 15:57 First L1-zkEVM breakout call https://x.com/ladislaus0x/status/2021961042348163181 17:54 The case for quick slots in Hegota https://x.com/CarlBeek/status/2021265384989491702 22:41 Uniswap teams up with BlackRock https://x.com/Uniswap/status/2021586380212613218 26:36 Robinhood chain public testnet now live https://x.com/RobinhoodApp/status/2021399303722258575 28:34 The changing winds of crypto This episode is also available on YouTube: https://youtu.be/aLMd0txYOMY Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

Join us as Pastor Johnson teaches the midweek refuel on the Jacob's Ladder.Read Gen. Ch.28, John 1:53, and Romans 5.Visit us this Sunday morning for service at 11am at 3002 Chelsea Avenue Memphis, Tn 38108

Welcome to Episode 374 of the Worship Probs Podcast! Brian, Scot, and Kim are LIVE from ReFuel Conference in Mishawaka, IN recording with a tremendous audience! Jump into this episode - You'll hear great encouragement & wisdom, tons of laughter with some crazy Prayer Concerns, and dive into our segment, Sliding Into the DMs, as the WP crew answers questies live from the audience. Check it out - and like, comment, subscribe, and share with a friend! 
Learn more and stay connected with >>> Worship Probs (instagram.com/worshipprobs) // Brian Tabor (instagram.com/briantabor) // Scot Longyear (instagram.com/scotlongyear) // Kim Tabor (instagram.com/kimtabor) // ReFuel Conference (instagram.com/refuel_conf) Special thank you to Ally at Ally B Creative for editing the podcast [Follow @allybachanos and visit linktr.ee/allybachanos], and our great friend Scott Hoke for the voiceover intro [Visit www.scotthokevoice.com].

The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Some general chatter 04:50 Core dev updates https://x.com/nixorokish/status/2019419960272105583 10:34 Trillion Dollar Security Dashboard https://x.com/ethereumfndn/status/2019483909332107632 15:20 Vitalik thinks ETH is a store of value https://x.com/VitalikButerin/status/2019814868140933287 24:59 More on the recent L2 debate https://x.com/VitalikButerin/status/2019341766407725170 https://x.com/tkstanczak/status/2018969582506328077 https://x.com/sgoldfed/status/2018834553746444344 This episode is also available on YouTube: https://youtu.be/llLbaLPj4vE Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Vitalik's tweet about layer 2's https://x.com/VitalikButerin/status/2018711006394843585 This episode is also available on YouTube: https://youtu.be/_f81nPn-pGU Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 A heartfelt thank you 03:14 Ethereum over the next few years https://x.com/VitalikButerin/status/2017145595819933745 10:17 Core dev updates https://x.com/poojaranjan19/status/2015853372172063099 12:21 FOCIL proposed as Hegota headliner https://x.com/soispoke/status/2016158081877471448 15:42 Protocol Guild Annual Report now live https://x.com/ProtocolGuild/status/2016969171905761459 23:55 ERC-8004 now live on mainnet https://x.com/DavideCrapis/status/2016893815857066212 29:39 TheDAO is back (kinda) https://x.com/thedaofund/status/2016898906915811488 34:15 Fidelity launched a stablecoin https://x.com/sassal0x/status/2016603093648232626 36:05 New DeFi project, Polaris https://x.com/polarisfinance_/status/2016180350087549420 39:41 Market/general chat This episode is also available on YouTube: https://youtu.be/YVWUhFIlIfs Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

Join us as Pastor Johnson teaches the midweek refuel on the The Gift of Knowledge and The Gift of Wisdom Join us at the Upper Room Church at 3002 Chelsea Ave Memphis Tn 38108 on Sunday mornings at 11am.

Trying to conceive while training hard can feel like you're being asked to choose between your identity and your goals. We go straight at the myth that vigorous exercise is the enemy of fertility and show where the real culprit often hides: low energy availability that disrupts hormones and stalls ovulation. Through clear explanations and practical examples, we map the J-shaped curve between activity and conception, highlight the gaps in vigorous-intensity research, and explain why fueling—not fewer workouts—frequently makes the difference.We start with cycle literacy: how to confirm you're actually ovulating, why 28 days is only an average, and what to do when your calendar method isn't enough. From there, we dig into medical causes of irregular cycles like PCOS, endometriosis, and fibroids, and we broaden the lens to include male fertility—reminding you that 30 to 50 percent of fertility challenges involve male factors, with sperm quality changing over about 12 weeks. On the lifestyle side, we connect exercise, sleep, stress regulation, and the Mediterranean diet to insulin sensitivity and lower inflammation, setting a stronger foundation for conception.The heart of the conversation focuses on REDs and underfueling in high-volume training. We unpack how low energy availability blunts estrogen, prevents the LH surge, and leads to anovulatory cycles, then share why a nutrition-first strategy should precede cutting workouts. The Refuel study offers encouraging evidence: maintaining training while increasing intake helped restore cycles, with realistic expectations around a modest weight gain and a recovery timeline that lengthens the longer a cycle has been absent. We close with guidance you can use today—loop in a sports-savvy registered dietitian, protect your sleep, build stress tools before you're overwhelmed, and treat your menstrual cycle as actionable data.If this conversation helps, follow the show, share it with a friend who trains, and leave a review so more active women can find evidence-based fertility support. Your body can be strong, well-fed, and ready to conceive—let's get you there together.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Post-quantum Ethereum https://x.com/drakefjustin/status/2014791629408784816 https://x.com/binji_x/status/2014795045581332551 17:29 Glamsterdam is coming https://x.com/nixorokish/status/2013625022133477768 https://forkcast.org/ 22:30 Ethereum community hub growth https://x.com/Snapcrackle/status/2014257538770804815 29:09 Market chat https://x.com/VivekVentures/status/2014477469009506725 This episode is also available on YouTube: https://youtu.be/qx9sd50uQjQ Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

What the gospel have in common with Gobstoppers? Join us for Refuel and find out as we continue in the Rooted series!

The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Ethereum's principles https://x.com/VitalikButerin/status/2009158272943599877 https://x.com/sassal0x/status/2008346683382354388 https://x.com/VitalikButerin/status/2008174642066845778 20:51 ethPandaOps in 2026 https://x.com/ethPandaOps/status/2009662183060459892 25:15 New websites from Toni https://x.com/nero_eth/status/2008855572590760381 28:20 Second BPO fork now live https://x.com/sassal0x/status/2008712248546783459 32:00 L2 is the right model for business https://x.com/VivekVentures/status/2010212553956392991 33:34 Market chat This episode is also available on YouTube: https://youtu.be/CEdqv36VGiU Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

Health is wealth.Don't delay - sign all paperwork today!Refuel newsletter:https://refuelbyfaithandgasoline.beehiiv.com/p/refuel-44Need a little coaching: https://buy.stripe.com/fZu5kF2QZdgM1QZ0sM0x203Small business marketing:https://buy.stripe.com/bJe28t2QZekQbrz5N60x204My store:https://beacons.ai/faithandgasoline

The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Ethereum's principles https://x.com/VitalikButerin/status/2009158272943599877 https://x.com/sassal0x/status/2008346683382354388 https://x.com/VitalikButerin/status/2008174642066845778 20:51 ethPandaOps in 2026 https://x.com/ethPandaOps/status/2009662183060459892 25:15 New websites from Toni https://x.com/nero_eth/status/2008855572590760381 28:20 Second BPO fork now live https://x.com/sassal0x/status/2008712248546783459 32:00 L2 is the right model for business https://x.com/VivekVentures/status/2010212553956392991 33:34 Market chat This episode is also available on YouTube: https://youtu.be/yQagpg43tSk Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

Refuel 2026 Speaker Colleen Carrol Campbell RPR Interview by Catholic Diocese of Rapid City, SD

The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Happy new year 04:16 Fusaka recap https://x.com/VitalikButerin/status/1996342458234605895 https://x.com/sassal0x/status/1998486554428559542 https://x.com/dataalways/status/2001038727938748628 18:08 Stateless Ethereum is back https://x.com/StatelessEth/status/2001299477693698242 20:58 Protocol Guild launches 'Sponsor a Core Dev' https://x.com/ProtocolGuild/status/2001718370744598705 22:20 Encrypted Mempools https://x.com/ShutterNetwork/status/2001302638357573857 26:31 New Etherealize x Chainlink report https://x.com/Etherealize_io/status/2001008323198640270 28:00 New ETH valuation website https://x.com/simonkim_nft/status/1993744596908802121 41:46 zkEVMs coming in hot https://x.com/VitalikButerin/status/2007559523528233041 https://hackmd.io/@kevaundray/SkxCvcQMZe 46:23 New Forkcast feature https://forkcast.org/schedule/ 47:52 Brief market overview This episode is also available on YouTube: https://youtu.be/TTQ931OhVjs Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

As The Harbor celebrates 28 years of God's faithfulness, this Vision Sunday calls us back to our foundation. From the story of Mustard Seed Mountain to Jesus' closing words in the Sermon on the Mount, we're reminded that knowing the right foundation without building our lives upon it will never lead to fruit. Rooted in Matthew 7:24–29, this message challenges us to move beyond merely hearing Jesus' words and instead follow Him fully. As we step into 2026 with a renewed focus on Foundation, our prayer is that we would stand firm on Christ, produce lasting fruit, and live lives that point others to His authority and glory.Download your Vision 2026 Prayer Card by clicking here.Message Notes: https://notes.subsplash.com/fill-in/view?page=SyDFKER7beSmall Group Discussion Questions: https://storage2.snappages.site/PJBKS3/assets/files/14Firm-Foundation.pdfFind us on:YouTube: YouTube.com/TheHarborInstagram: Instagram.com/TheHarbor_lifeFacebook: Facebook.com/TheHarbordotlifeWebsite: https://www.TheHarbor.lifeWatch/listen on The Harbor AppNew episode every week!

Episode 116 is a year end reflection with Corrine Malcolm, Keely Henninger, and Hillary Allen, released just ahead of the New Year. The conversation opens with lighthearted check ins on holiday routines, winter training, and how each host plans to ring in 2026. From there, the episode moves into results, news, and science, including a detailed discussion of new findings from the ReFUEL study examining menstrual recovery, estrogen exposure, and ovulation in endurance athletes with functional hypothalamic amenorrhea and oligomenorrhea. The hosts unpack what it actually means for cycles to return, why multiple consecutive cycles matter, and how this research informs coaching, athlete health, and family planning conversations. The second half of the episode is a wide ranging reflection on the year that was. Corrine, Keely, and Hillary look back on major themes from Trail Society in 2025, including athlete contracts, travel and racing highlights, fertility, resilience, fatigue, recovery, and women's sports milestones. They reflect on favorite conversations and guests, moments that surprised them, trends they are ready to leave behind, and ideas they hope shape the future of the sport. The episode closes with personal roses and thorns from the year, Society Slam listener questions, and an exciting announcement about what's coming next: a short break, a new weekly format in 2026, and even more long run listening ahead. Sponsors This episode is brought to you by rabbit. If you're looking to treat yourself after the holidays or upgrade your winter running kit, head to www.runinrabbit.com and use code HOPPYHOLIDAYS in December for 10% off. Citations Mallinson, R. J., et al. (2025). Multiple eumenorrheic cycles are necessary to observe a significant increase in estrogen exposure and ovulation in exercising women with functional hypothalamic oligo/amenorrhea undergoing a nutritional intervention: Insights from the REFUEL study. PM & R: The Journal of Injury, Function, and Rehabilitation. https://doi.org/10.1002/pmrj.70024

In this episode of The Electric Wire, we explore how Manitowoc Public Utilities is turning waste into energy — and reshaping what renewable, dispatchable power can look like for Wisconsin. Host Kristin Gilkes is joined by Troy Adams, CEO and General Manager of MPU, and co-host Tyler Vorpagel from the Municipal Electric Utilities of Wisconsin to discuss the Refuel Renewable Project and what it means for the future of public power.

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes discusses the importance of nutrition during a break from sports. Highlighting common fears and misconceptions around weight gain and muscle loss, Lindsey explains why metabolism and body composition do not drastically change during short breaks.   She emphasizes the need for proper refueling and maintaining adequate nutrition to ensure athletes are energized and ready to resume training. Additionally, Lindsey shares her personal updates, including an upcoming move to Boston for better medical care for her son. She announces a brief hiatus from the podcast, set to return in February with fresh content.   Episode Highlights: 01:22 Wave By: Revolutionizing Menstrual Health 03:06 Taking a Break: Nutrition Adjustments 05:04 Personal Update: Moving Across the Country 09:16 The Importance of Rest and Recovery 14:31 Debunking Myths About Breaks and Nutrition 22:35 Understanding the Prevalence of RED-S in Female Athletes 22:54 Resources and Support for RED-S Recovery 24:43 The Importance of Muscle and Metabolism 27:08 Caloric Needs During Breaks 31:39 Maintaining Nutrition During Breaks 37:15 Intuitive Eating and Extended Breaks 40:40 Upcoming Plans and Final Thoughts Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

Welcome to Date Night with the Woods, where Tony & Bre have truthful and transparent conversations about the blessings and challenges of being a biblical family in a progressive culture. Each episode connects biblical truths with practical ways to live for the gospel and fight for the family.Chat with Bre on Instagram @datenightwiththewoods Follow Tony on Instagram @drtonygwood For videos, old episodes, blog posts, events, and more www.datenightfam.org

Ready for a reset? In this episode of How to Run Profitable Retreats, I sit down with the powerhouse behind over 250 global transformational retreats and experiences — Marisa Wong, CEO & Founder of MW Experiences. Marisa has designed experiences for Fortune 100 brands, elite executives, global leaders, and high‑performing teams… but what makes her work extraordinary is her philosophy: people don't need to retreat from their lives — they need experiences that help them return to life more aligned, energized, and alive.   In this conversation, we dive into: ▪️ Why "experiences" outperform traditional retreats — and how language shapes transformation   ▪️ The real difference between B2C and B2B retreat models (and why you must choose one) ▪️ What it actually means to refill your own cup as a retreat leader or experience creator   ▪️ Her Reset Formula for avoiding burnout and reconnecting with your purpose, vision, and joy This episode will challenge you to rethink how you create, deliver, and sell transformational containers — and inspire you to build experiences your audience will remember for a lifetime.   Connect with Marisa:

Keynote speaker at Rapid City's Refuel 2026 retreat for Religious Educators

The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Devconnect recap https://x.com/EFDevcon/status/1992324373500567800 08:03 The Refuel goes back to regular episodes in 2026 https://x.com/sassal0x/status/1993418606714266072 12:26 Ethereum gas limit now at 60 million https://x.com/sassal0x/status/1993411695868526855 15:28 Blob scaling incoming https://x.com/sassal0x/status/1993415381978169577 23:35 EIP-2780 detailed https://x.com/sassal0x/status/1993097491844415657 30:30 Massive progress on ZK proving https://x.com/drakefjustin/status/1991836045076263380 https://x.com/sassal0x/status/1993058178096152881 53:12 New website from ethPandaOps https://x.com/ethPandaOps/status/1989704350243889302 58:16 The Ethereum Interop Layer https://x.com/ripeth/status/1990793070842163669 59:52 Revealing my secret project This episode is also available on YouTube: https://youtu.be/eeMP-rWajrU Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

Don't let your spiritual life run out of gas!

Welcome to Episode 362 of the Worship Probs Podcast - We're glad you're here! In this episode, Brian shares his great conversation with David Cummings. Don't miss this fun conversation! Plus, Brian shares some hilarious Prayer Concerns and valuable resources for your ministry. Check it out and be sure to share! Plus...Use the promo code "WorshipProbsRocks2026” to save money on your Refuel Conference registration! Check it out - and like, comment, subscribe, and share with a friend!
Learn more and stay connected with >>> Worship Probs (instagram.com/worshipprobs) // Brian Tabor (instagram.com/briantabor) // David Cummings (instagram.com/dave_cummings) Special thank you to our friends at Maven Media Productions for editing the podcast [Follow @mavenmediaproductions and visit www.mavenmediaproductions.com], and our great friend Scott Hoke for the voiceover intro [Visit www.scotthokevoice.com].

We often don't realize we're hitting burnout until... well, we're burnt out. That in and of itself can take a toll on our walk with God, our families, calling, relationships, health, ministries, mental, physical, emotional and spiritual well-being to name a few. In this episode we break down the traps of burnout, how to gain godly perspective when we're in the midst of it and how to learn how to take breaks. I hope this episode brings encouragement to you on your walk. Take heart, if you seek God with all of your heart He WILL guide you through!Worship Fill My Cup

This week, host Richard Graves sits down with Charlie Binns, Lead Nutritionist for the England men's cricket team, fresh from Perth as preparations ramp up for the Ashes. Charlie lifts the lid on what elite fuelling actually looks like across five-day Tests, why recovery is an arms race, and how his team builds simple, repeatable habits the players will actually use, from colour-coded carb periodisation to the humble banana bread on the snack table. He also shares the months of behind-the-scenes logistics you never see: venue-by-venue menus for lunch, tea and post-match; shipping batch-tested supplements across the world; and how day–night “pink ball” Tests flip the entire eating schedule on its head. Expect practical insights, no fluff, and a proper appreciation for just how physically brutal modern cricket really is. What you'll learn from the episode * Cricket's true physical demands: why a Test bowler can cover ~50 km across a match and repeatedly absorb ~8× bodyweight through the front leg, and what that means for fuelling and recovery. * Tour prep, six months out: coordinating stadium caterers, training-day menus, and freighted, batch-tested supplements, plus how strategies are trialled at home before heading overseas. * Match-day fuelling made usable: the role of lunch, tea and all-day snack stations; when to use liquids vs solids; and why simple, high-carb options (wraps, bagels, flapjacks, banana bread) win. * Carbohydrate periodisation in practice: using colour-coded days to align intake with bowling/fielding workloads, then ramping to a high-carb taper before the first ball. * Refuel like a pro: stacking recovery windows, shakes on the final whistle, high-carb changeroom options, team-room snacks, and evening meals, to reduce soreness and restore glycogen for day two (and three). * Day–night Test adjustments: how pink-ball timings shift pre-match, “lunch”, “tea” and sleep hygiene, and the tweaks Charlie makes to keep players alert without compromising recovery. * Communication that sticks: nudging over lecturing, tailoring to individual preferences, and equipping S&C staff to deliver on-ground during play. About Charlie Binns Charlie Binns (BSc, MSc, SENr, UKAD, ISAK) is the Lead Nutritionist for the England & Wales Cricket Board's men's team. He joined the ECB setup after roles across elite rugby and football, including First-Team / Senior Men's Nutritionist at Tottenham Hotspur and consultancy with Birmingham City FC. He also founded CMB Performance & Nutrition, serving athletes and organisations from academy to international level. Charlie's academic route began with a First-Class BSc in Sport & Exercise Nutrition at Leeds Trinity University, followed by an MSc in Applied Sports Nutrition at St Mary's University, Twickenham. He is SENr-registered, UKAD-accredited, and ISAK L1 certified. Before moving into cricket full-time, Charlie built experience in multiple environments to broaden his practice, from Richmond Rugby during his Master's to league and academy football, a deliberate multi-sport grounding he still credits for his applied approach in cricket. Within England Cricket's performance team, Charlie's remit spans: Tour logistics & catering coordination across venues (training, lunch, tea, post-match menus). Carb periodisation frameworks aligned to bowling/fielding loads and match phases. Recovery protocols (e.g., immediate shakes, tart cherry, staged refuelling) to hit repeat high-output days. He's been part of touring groups across the subcontinent, South Africa and Australia, and has supported senior and Lions squads in major series and tournaments. Media reporting has highlighted his role in individualising fuelling targets for players during high-demand campaigns. Outside the ECB, Charlie has hosted CPD for nutritionists across the county game and continues to contribute to practitioner development within cricket.

The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 General things and market chat 18:32 Fusaka goes live December 3rd https://x.com/TimBeiko/status/1986958474941796552 22:38 All about Glamsterdam https://x.com/casparschwa/status/1988674213843243146 30:04 Lean Ethereum updates https://x.com/drakefjustin/status/1988626347552288957 35:04 Privacy on Ethereum is important https://x.com/VitalikButerin/status/1988035181127626810 39:22 New Ethereum for institutions website https://x.com/sassal0x/status/1983674753295773843 41:59 Ethereum as a capital hub for L2's https://x.com/gluk64/status/1984046259796148434 44:45 Ethereum Protocol Advocacy Alliance launched https://x.com/sassal0x/status/1986236636905234745 46:47 Uniswap fee switch finally being turned on https://x.com/sassal0x/status/1988017911127216312 52:25 My fitness journey since April https://x.com/sassal0x/status/1985095570206421366 This episode is also available on YouTube: https://youtu.be/LNWkd_dflMQ Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

The Red Knot is a true marathon traveler, flying up to 9,000 miles between the Arctic tundra and Tierra del Fuego. But their journey depends on a critical stopover: Delaware Bay, where they feast on horseshoe crab eggs to refuel. Overharvesting of horseshoe crabs once drastically reduced this essential food supply, but thanks to ongoing protections, Red Knots still have a fighting chance.¡Escuche este episodio en español!More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we explore the metaphor of human energy and emotional regulation through the lens of aviation fuel—what keeps us running clean vs. what makes us crash and burn.Why the wrong inputs (like sugar, doomscrolling, or people-pleasing) feel good briefly but exhaust usHow to identify visual, auditory, and social junk fuel in your daily lifeWhat real, sustainable fuel looks like across body, mind, and relationshipsThe emotional and physiological signs you're misfueledA better blueprint for lasting vitality, clarity, and connectionPlus: a metaphorical dashboard and why your internal engine deserves premium inputThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

TEXT US A COMMENT!There comes a point where no one can lift you but you. When the encouragement runs dry, the motivation fades, and the silence gets loud, that's where dangerous men are made!In this episode, Rory breaks down what it means to be self-charged. Not self-reliant, but God-dependent. You'll learn how to strengthen yourself like David did when the world was falling apart — through prayer, movement, focus, and real spiritual grit.This isn't about hype. It's about power under real authority. Stop waiting for permission and Plug into the Source.QUICK PROMOS:“You're tuned into The Dangerous Man Podcast — where weakness is hunted down and destroyed, and real men are forged. Let's make it count today, men.”CONFINED SPACE COFFEE: Use promo code Dangerousbrew10 for 10% off your first order!QOTD - “No one is coming. It's up to you.” — Jocko WillinkSOTD — SCRIPTURE OF THE DAY - “But David strengthened himself in the Lord his God.” — 1 Samuel 30:6 (ESV)TACTICAL STEPS: HOW TO SELF-CHARGEPray with power: Get alone with God until something in you shifts. Don't stop at words — push until peace or fire hits.Move your body: When your soul feels heavy, move. Lift, run, or work — motion creates momentum.Lock your focus: Eliminate distractions. Read the Word. Fill your mind with truth, not noise.Refuel daily: Prayer, Scripture, movement — treat them like oxygen, not a weekend hobby.Stay connected. Surround yourself with men who sharpen you and push you back to the Source.DANGEROUS FOCUS - This week, when you feel drained, stop reaching for comfort and reach for the Source. Become a man who can self-ChargeTHE DM ARMY: https://www.facebook.com/groups/thedangerousmanarmySupport the show TDMP SITE: https://dangerousmanpodcast.com/ Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/ Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new Follow us on X for more shenanigans https://twitter.com/TDMPodcast603 Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/ Connect with Matt Fortin & Rory Lawrence Email us at: thedangerousmanpodcast@gmail.com Remember men... Stop trying & start training! Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/

In this powerful episode of The Built Different Podcast, recorded backstage at the Refuel Conference at Thomas Road Baptist Church, Dr. Zach Clinton and cohost Joshua Broome sit down with Pastor Gary Hamrick — Senior Pastor of Cornerstone Chapel in Leesburg, Virginia. Gary has faithfully led Cornerstone from a small group of believers to a thriving congregation of thousands. His ministry sits at a unique cultural crossroads, just outside Washington, D.C., giving him a front-row seat to the intersection of faith, culture, and government. Over the years, Gary has become a trusted voice on religious liberty, biblical truth, and courageous leadership in a rapidly shifting cultural landscape. In this conversation, Gary shares his heart for revival and renewal, unpacking why gatherings like Refuel are vital for weary ministry leaders. He offers insight into what he’s seeing in the flock — from mental health struggles and spiritual discouragement to growing cultural hostility toward Christianity — and provides deeply biblical encouragement for overcoming discouragement in ministry through Psalm 42. His voice is both a pastoral encouragement and a prophetic challenge for the Church to rise with courage and conviction in this cultural moment. Mentioned in this episode: Visit Cornerstone Chapel: https://cornerstonechapel.net/ Watch some of Gary’s Sermons: https://cornerstonechapel.net/teachings/teaching-library/ Feeling Downcast? Get Help Today: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 02:31 Dankrad joins Tempo https://x.com/dankrad/status/1979133618254405775 17:25 Gas limit going to 60 million https://x.com/sassal0x/status/1978383620516536440 21:22 Protocol networking layer getting more efficient https://x.com/raulvk/status/1982018537397924180 23:06 Update on ZK for L1 https://x.com/drakefjustin/status/1978435449489158312 27:53 Preconfirmation demo https://x.com/MuratLite/status/1980288849889907131 32:08 Big movements on stake consolidation https://x.com/fradamt/status/1981978619384582488 37:09 New core development resource https://x.com/nero_eth/status/1981978332075053086 38:41 L1 scaling speed and L2 metrics https://x.com/growthepie_eth/status/1979117987329081409 43:12 Apoorv.eth built a forced inclusion interface https://x.com/apoorveth/status/1981408173400740037 45:19 Some general thoughts This episode is also available on YouTube: https://youtu.be/Ik_H3LySPvw Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

Today on the Show: When Leadership Feels Heavy

In this backstage episode of the Built Different Podcast, recorded live from the Refuel Conference at Thomas Road Baptist Church, Dr. Zach Clinton and Joshua Broome sit down with Pastor Clayton King — a leader, evangelist, author, and founder with a unique voice for this generation. Refuel is a gathering designed to reignite the hearts of leaders, calling the Church to unity, holiness, and mission. Clayton brings a powerful, clear, Christ-centered message, drawing from his deep experience in ministry and his passion for evangelism. Throughout this conversation, Clayton unpacks why gatherings like Refuel matter more than ever, how to be confident, clear, Christ-centered, and concise in sharing the Gospel, and the spiritual hunger he’s seeing across younger generations. He tackles cultural confusion head-on — the battle for truth in a postmodern world — and offers a hopeful vision for discipleship, mentorship, and activation in the Church. Clayton also shares parts of his personal story, including his experience with adoption, and how it shapes the way he communicates the Father heart of God to those longing for identity and belonging. His insights challenge leaders to move from absorption to activation, equipping others to live out their faith with courage and clarity. This is a conversation that will encourage pastors, inspire leaders, and ignite hearts for the mission of God. Websites: Visit Clayton’s Website: https://www.claytonking.com/ Visit NewSpring Church: https://newspring.cc/about Visit Crossroads Camps & Conferences: https://www.crossroadscamp.com/ Receive Christ-Centered Care through Christian Care Connect: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today on the Built Different Podcast, we’re joined by Pastor Ed Newton, Lead Pastor of Community Bible Church in San Antonio, Texas, and author of the new book Why Not You?. Ed’s story is one of prophetic calling, personal struggle, and God’s relentless pursuit. From a prophetic word at a young age to leading a multi-ethnic, multi-generational church reaching tens of thousands each week, Ed’s journey is marked by God’s hand. In this episode, Ed joins Dr. Zach and Joshua Broome backstage at the Refuel Conference hosted at Thomas Road Baptist Church to talk about the significance of spiritual gatherings like Refuel, the power of emptying ourselves so God can fill us (2 Kings 4), and what it means to walk boldly in our irrevocable calling (Romans 11:29). Ed vulnerably shares about battling imposter syndrome, moments of deep personal pain, and how setbacks have become setups for God’s greater purposes. This conversation is both deeply personal and powerfully practical, equipping listeners to confront lies, embrace their identity in Christ, and step confidently into their purpose. Pick Up a Copy of Ed’s New Book, Why Not You?: https://www.whynotyoubook.com/ Visit Ed’s Website: https://ednewton.com/ Visit Community Bible Church’s Website: https://www.communitybible.com/ Follow Pastor Ed on Social Media: https://www.instagram.com/pastorednewton/ Attend Refuel 2026: https://refuel.org/ Get Clinically Excellent, Christ-Centered Care Today: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Where I've been 18:38 The market meltdown 34:34 Updates in the Ethereum ecosystem https://x.com/ethereum/status/1976006481339400294 35:35 Core dev updates https://x.com/yorickdowne/status/1961248936355619191 https://forkcast.org/upgrade/glamsterdam 42:01 Lean Ethereum summary/recap https://leanroadmap.org/ 51:35 Privacy in Ethereum https://x.com/ncsgy/status/1976200237929881848 54:21 AI in Ethereum https://x.com/marco_derossi/status/1976257886390002116 57:31 Layer 2's on fire https://x.com/growthepie_eth/status/1976756960532848846 This episode is also available on YouTube: https://youtu.be/Jvnv6nxRdS0 Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

In this powerful conversation with Pastor Jonathan Falwell, we unpacked what it means to lead with integrity, stay grounded in faith, and navigate the pressures of ministry in a world filled with uncertainty. From cultural challenges like rising fear, tragedy, and moral compromise to the immense personal weight pastors carry, Pastor Jonathan reminded us that these days call for courageous, Spirit-filled leadership. He shared how Scripture, prayer, and community keep us rooted when criticism, burnout, or even spiritual attack threaten to derail our calling. Together, we explored how to finish well, not chasing applause or platform but living faithfully and leaving a legacy that truly matters. Pastor Jonathan also addressed the reality of spiritual warfare, the temptation of compromise, and the importance of daily renewal in Christ to stand firm amid cultural chaos. His words were both a sobering reminder of the times we live in and an encouraging call to lead with courage, conviction, and compassion.If you’re in need of some encouragement and a filled cup with some fresh wind in your sails, don’t miss the Refuel Conference at Thomas Road Baptist Church on October 6–7. It’s completely FREE and designed to refresh, equip, and encourage you for the road ahead. Register today at Refuel.org (https://refuel.org/) and come ready to be renewed, inspired, and reminded why your “yes” to ministry matters.Register for Refuel: www.refuel.orgFind out more about Thomas Road Baptist Church: https://trbc.org/Follow Thomas Road on Social Media: https://www.instagram.com/thomasroad?igsh=N2wzc2JxNnAweXB6 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.