Podcasts about refuel

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Best podcasts about refuel

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Latest podcast episodes about refuel

The Upper Room Church- Podcast
Who May Dwell With The Lord ? - Midweek Refuel

The Upper Room Church- Podcast

Play Episode Listen Later Jun 11, 2026 62:40


Pastor Johnson teaches on Who May Dwell With The Lord.Study Psalm 15:1-5 2 Timothy 2:15 I John 1:5-10Join us on Sunday Morning at 3002 Chelsea Avenue Memphis TN 38108 at 11am

The Upper Room Church- Podcast
Worship God and Him Only - Midweek Refuel

The Upper Room Church- Podcast

Play Episode Listen Later Jun 4, 2026 64:55


The Times We're Living InWe are in a season of growing spiritual coldness. Jesus warned in Matthew 24:12 — "Because lawlessness will abound, the love of many will grow cold." Pastor Johnson urges the church not to be caught off guard, but to discern the times like the sons of Issachar (1 Chronicles 12:32).The Unholy Trinity — Revelation 13Satan cannot create — he can only counterfeit. He mimics the Holy Trinity through three figures:The Dragon (Satan) — the power source (Rev. 13:2)The First Beast (Antichrist) — given authority for 42 months to blaspheme God and make war with the saints (Rev. 13:5-7)The Second Beast (False Prophet) — performs signs and wonders to deceive the world into worshipping the Antichrist (Rev. 13:13-14)The Core Battle: WorshipThis is not primarily about economics or politics — it is about worship. The mark of the beast (Rev. 13:16-18) is ultimately a declaration of allegiance. Those whose names are written in the Lamb's Book of Life will not be deceived (Rev. 13:8). Jesus himself modeled the response when Satan offered him power in exchange for worship — "You shall worship the Lord your God, and Him only shall you serve" (Matthew 4:10).The Call to Endure"Here is the patience and the faith of the saints." (Rev. 13:10)Faithfulness may cost everything — but the promise is eternal. Stay rooted in God alone.Join us on Sunday Morning at 3002 Chelsea Avenue Memphis TN 38108 at 11am

Historics Auctions Podcast
Supercars, Unicorns & New Car Culture with Tom Callaghan, Vicki Butler Henderson, and Mathew Priddy

Historics Auctions Podcast

Play Episode Listen Later Jun 4, 2026 38:25


Join Vicki Butler-Henderson and Mathew Priddy for the latest instalment of Refuel as they're joined by Tom Callaghan, founder of Supercars of Europe.Fresh from Monaco Historique, the trio discuss the evolution of car culture, the rise of automotive content creators, collector car trends, and the elusive ‘unicorn' cars every enthusiast dreams of finding. From supercars to future classics, this is a wide-ranging conversation on the cars, people and passions shaping the hobby today.Browse all upcoming auctions here: https://www.historics.co.uk/upcoming-auctions/Request a free valuation here: https://www.historics.co.uk/valuation/

Q on queue
Q on Queue 114: Daily Bread, Not Weekly Survival

Q on queue

Play Episode Listen Later May 27, 2026 19:50


Send us a messageIn general, as a society, I think a lot of people are more exhausted than they even realize - not because they never rest, but because their entire life has quietly become a cycle of surviving until the next break. This means we push hard, crash, recover just enough, and then start the whole process over again. There's nothing wrong with looking forward to rest. But when your entire emotional stability depends on constantly escaping the current season, eventually even the breaks stop feeling restorative.Learning how to finish well also means learning how to live differently in the middle of ordinary life - not just during vacations, weekends, or emotional emergencies. Recovery matters. Rest matters. Breaks matter. But if your normal rhythm constantly empties you, then eventually even good rest starts feeling like a temporary bandage instead of true renewal. You were not designed to only come alive during time off.This week we wrap up our "Refuel" series by talking about "daily bread" and why it's so more important than weekly survival. We need to establish some consistent nourishment and a rhythm of dependence and renewal that is woven into ordinary life. Because sustainable living is rarely built through occasional escapes - it's built through small daily rhythms that help keep us grounded along the way.

The Daily Gwei - An Ethereum Podcast
Personal updates, Core protocol news and more - The Daily Gwei Refuel #863 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later May 22, 2026 42:47


The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Personal updates 10:06 Ethereum Foundation drama 19:44 Core protocol news https://forkcast.org/ https://strawmap.org/ https://ethereum.foundation/assets/ef-org-chart.png 36:41 ETH stake shuffle https://dune.com/hildobby/eth2-staking 39:16 Farewell and thanks for all the ETH This episode is also available on YouTube: https://youtu.be/43RSoOTWBXo Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

Q on queue
Q on Queue 113: Finish Well, Not Just Fast

Q on queue

Play Episode Listen Later May 22, 2026 17:51


Send us a messageAs the finish line of a demanding season comes into view, it's easy to slip into survival mode - just trying to make it through the week, the month, or the school year. But in this third episode of the "Refuel" series, we talk about the difference between simply finishing fast and actually finishing well. Because when we rush emotionally toward the end, we often stop being fully present in the moments, relationships, and responsibilities still right in front of us.This episode is an honest and encouraging conversation about staying intentional when you're tired, resisting the urge to emotionally check out, and learning how to close a season with presence, gratitude, and purpose. Whether you're in education, ministry, leadership, or just navigating a demanding season of life, this conversation will challenge you to slow down enough to notice what still matters before the season is over.

The Upper Room Church- Podcast
Jesus' Teaching on Prayer- Midweek Refuel

The Upper Room Church- Podcast

Play Episode Listen Later May 21, 2026 60:27


Join us as Pastor Johnson teaches the midweek refuel on the subject of The Model PrayerStudy these scriptures and make notes throughout the study.Luke 11 and St. Matthew 6:6-15Join us at 11am for our services on Sunday morning. You wil be glad you did!

MadLove - a just mediaworks production⚜️
The gatekeepers of Black Hollywood - a retrospective

MadLove - a just mediaworks production⚜️

Play Episode Listen Later May 15, 2026 25:02


When I had a Black producer tell me my sophisticated love story was unrealistic because it didn't include a knife fight, I became very disillusioned. He was a gatekeeper and now I know how he got to a deal at Warner Bros. Our meeting was on that lot. I interned there a few years prior, and that's when I got my clue that these people weren't creative, but they were the execs in charge.The gatekeepers have been very selective, and over the last 30 years, we have seen them narrow their focus to slave movies and period pieces, and now I know that's been on purpose.Happy to be one of the architects of the new film industry

The Upper Room Church- Podcast
Doing Life With God - Midweek Refuel

The Upper Room Church- Podcast

Play Episode Listen Later May 14, 2026 60:25


Join us as Pastor Johnson teaches the midweek refuel on the subject of "Doing Life With God."Study these scriptures and make notes throughout the study.Psalm 2:1-12, St. John 15:18, and Romans 1:28Join us at 11am for our services on Sunday morning. You wil be glad you did!

MadLove - a just mediaworks production⚜️
If we ask better questions, will we get better answers? Where has the American quality of life gone?

MadLove - a just mediaworks production⚜️

Play Episode Listen Later May 12, 2026 18:04


Good luck to Thomas Massie.Because gym energy and massage energy are different, I would love it if Aescape Massage were in standalone venues.Is it just me, or are they trying to repeat the COVID panic?Caregiving will not be optional for many families.Check out https://www.youtube.com/@thehalolessdecodedThank you for reading Refuel - please sign up if you haven't already https://refuelbyfaithandgasoline.beehiiv.com/subscribe

BizNews Radio
BN Daybreak - Thu 7 May 2026: US-Iran peace progress; SA ports miss refuel gain; Firearm reform fears

BizNews Radio

Play Episode Listen Later May 7, 2026 15:20


In today's BizNews Daybreak: Global markets soared to record highs as the US and Iran move closer to a deal to reopen the Strait of Hormuz. Domestically, South African industry experts warn that a shift to modular firearm training could quintuple costs and leave security personnel "supply prohibitive" due to increased classroom hours. Financial Mail Editor-in-Chief Rob Rose unpacks the "total arrogance" behind PepsiCo's ProNutro rebranding, which sparked a massive consumer backlash after the company admitted their new machinery simply cannot produce the original formula. Meanwhile, local SA ports struggle to capture rerouted shipping traffic amid ongoing operational and weather-related constraints.

The Upper Room Church- Podcast
3 Controversial Questions Answered - Midweek Refuel

The Upper Room Church- Podcast

Play Episode Listen Later May 7, 2026 54:09


Join us as Pastor Johnson teaches the midweek refuel and answers three very controversial questions.1. Will there be marriages in heaven ? (No)St. Luke 20:27-37, St. Matthews 17:1-102. Will we know our loved ones in heaven ? (Yes)St Matthew 8:10-13, St Luke 16:19-313. When babies diem will they be saved and go to heaven? (Yes)2 Samuel 12:15-23Study these scriptures and make notes throughout the study.Join us at 11am for our services. You wil be glad you did!

Retail Daily
Publix, Whataburger/Refuel, Loblaw AI

Retail Daily

Play Episode Listen Later May 4, 2026 5:14


Publix takes a rare hit during the first quarter, Whataburger and Refuel have partnered up, and Canadian grocer Loblaw is diving deeper into AI.

MadLove - a just mediaworks production⚜️
How flowers help caregivers and patients+Happy May

MadLove - a just mediaworks production⚜️

Play Episode Listen Later May 1, 2026 14:30


It's time to sign up for Refuel! This upcoming issue is about flowers and what they signal to anyone walking into your loved one's room or home. Don't miss this! refuelbyfaithandgasoline@beehiiv.netIt's May already. I have decided to move to Canada this time next year!

HOT BUSINESS
Hot Business Interview - Ricky Luntz 30 April 2026

HOT BUSINESS

Play Episode Listen Later Apr 30, 2026 7:28


Expert Topic: SARS increases diesel rebate and tightens oversight Guest: Ricky Luntz: CEO, Refuel

refuel luntz
The Upper Room Church- Podcast
God's Way of Pruning His People- Midweek Refuel

The Upper Room Church- Podcast

Play Episode Listen Later Apr 23, 2026 57:04


Join us as Pastor Johnson teaches the midweek refuel on"God's Way of Pruning His People " Study St. John 15: 1-8 and Psalms 139:23-24 . Join us at 11am for our services. You wil be glad you did!

The Upper Room Church- Podcast
Going After God - Midweek Refuel

The Upper Room Church- Podcast

Play Episode Listen Later Apr 16, 2026 63:34


Join us as Pastor Johnson teaches the midweek refuel on"Going After God" He also teaches on the 8 reasons why you should seek for.Study Galations Psalms 63:8, Jeremiah 29:13, Chronicles 16:11, Psalms 27:8Join us on Sunday mornings @3002 Chelsea Avenue Memphis TN 38108 at 11am for our services. You wil be glad you did!

Harvest Chapel International - Kumasi
MGD: Refueling Our Empty Tanks

Harvest Chapel International - Kumasi

Play Episode Listen Later Apr 9, 2026 11:56


Is your fast-paced life leaving you spiritually drained and running on empty? Stop starving your soul. Discover how returning to the Word, prayer, and consistent fellowship is the ultimate way to trade heavy burdens for divine rest today.

The Daily Gwei - An Ethereum Podcast
Post-quantum Ethereum, Fast Confirmation Rule & more - The Daily Gwei Refuel #862 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Mar 26, 2026 50:47


The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Post-quantum Ethereum https://x.com/ethereumfndn/status/2036464704235692454 https://x.com/corcoranwill/status/2036225236798959737 https://x.com/davwals/status/2036442507437867130 27:01 Fast confirmation rule https://x.com/_julianma/status/2033851796574154808 31:11 The EF's first validator is now active https://x.com/nixorokish/status/2034636871188504986 36:04 EIP Champion's Handbook now live https://x.com/nixorokish/status/2036890179781177746 39:15 Clarifying the L1 and L2 relationship https://x.com/rudolf6_/status/2036139486846091745 43:42 Swapping privately on Ethereum L1 https://x.com/soispoke/status/2034587465382514773 https://x.com/soispoke/status/2034255732141342870 This episode is also available on YouTube: https://youtu.be/1_iNz6xkkpM Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

Real Life Church Podcast
Frustrated or Fulfilled: Why Most Christians Stay Frustrated

Real Life Church Podcast

Play Episode Listen Later Mar 22, 2026 38:12


Is it possible to be "saved" but still live in the dark? In this powerful message, we look at the difference between a frustrated life and a fulfilled life. Many believers find themselves caught in a cycle of "spiritual frustration"—they love God, attend church, and know the Word, yet they aren't experiencing the overflowing joy Jesus promised. In this episode, learn how to get out of the dark!Grab your Midweek Refill to Refuel your week!

The Daily Gwei - An Ethereum Podcast
The EF Mandate, Staked ETH ETF live and more - The Daily Gwei Refuel #861 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Mar 16, 2026 45:49


The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 The EF mandate https://x.com/ethereumfndn/status/2032460726728573298 https://x.com/barnabemonnot/status/2033089581810077821 23:06 Etherealize on layer 2's https://x.com/Etherealize_io/status/2032091862513684661 28:20 New MaxEB dashboard https://x.com/trent_vanepps/status/2031480995392655689 29:24 $50mil MEV swap https://x.com/bh359/status/2032195231681241218 38:15 Encrypted mempools https://x.com/_julianma/status/2032067843635007508 42:53 BlackRock's staked ETH ETF is now live https://x.com/JSeyff/status/2032204440082460707 This episode is also available on YouTube: https://youtu.be/kJlfuYXewLs Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

MadLove - a just mediaworks production⚜️
the truth has become a precious commodity.

MadLove - a just mediaworks production⚜️

Play Episode Listen Later Mar 13, 2026 20:03


After a year, I can say I finally feel recovered.I did upgrade my bed and you should consider it too - here's a coupon for $100 off http://refer.nectarsleep.com/zk8df9daUse your discernment - many people aren't interested in telling you the truth.Refuel is a top 30% newsletter on beehiiv: https://refuelbyfaithandgasoline.beehiiv.com/

The Daily Gwei - An Ethereum Podcast
Updated Ethereum roadmap, EF stakes ETH and more - The Daily Gwei Refuel #860 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Mar 4, 2026 35:50


The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Updated Ethereum roadmap https://x.com/drakefjustin/status/2026755969540108659 09:41 Ethereum Foundation staking 70,000 ETH https://x.com/ethereumfndn/status/2026218289928556625 13:01 EF Protocol Support website now live https://x.com/EFprotocol/status/2026037150475796978 15:09 New Platform team at the EF https://x.com/rudolf6_/status/2023867399838331080 18:40 New DeFi team at the EF https://x.com/CharlieStLouis/status/2026004347008733339 23:49 Rocket Pool's Saturn One upgrade now live https://x.com/Rocket_Pool/status/2023913306499784898 28:17 L2Beat interop page https://x.com/l2beat/status/2026292159800869288 29:54 MaxEB adoption update https://www.pectrified.com/mainnet 33:29 Ethereal News shout out https://ethereal.news/ethereal-news-weekly-13/ This episode is also available on YouTube: https://youtu.be/KuN85aimxLk Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

The Daily Gwei - An Ethereum Podcast
FOCIL in Hegota, Core Dev priorities and more - The Daily Gwei Refuel #859 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Feb 23, 2026 32:11


The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 01:25 FOCIL in Hegota https://x.com/soispoke/status/2024487767871299767 07:13 Core dev priorities in in 2026 https://x.com/ethereumfndn/status/2024153469578522671 https://x.com/VitalikButerin/status/2024559481804472437 12:48 4 major Ethereum updates over the next few years https://x.com/VitalikButerin/status/2024881621749649855 17:38 Fast Finality is coming https://x.com/benjaminion_xyz/status/2023776842910462248 https://x.com/EFprotocol 21:37 A new unified stack for Base https://x.com/WilsonCusack/status/2024169537625575635 This episode is also available on YouTube: https://youtu.be/sPN0lV0HFik Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

The Daily Gwei - An Ethereum Podcast
Tomasz steps down from EF, Robinhood Chain testnet - The Daily Gwei Refuel #858 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Feb 16, 2026 35:57


The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Tomasz steps down as Co-ED of the EF https://x.com/tkstanczak/status/2022315368430067847 https://ethereum.foundation/assets/ef-org-chart.png https://x.com/aerugoettinea/status/2022318885047779576 https://x.com/devanshmehta/status/2022780807493067129 15:57 First L1-zkEVM breakout call https://x.com/ladislaus0x/status/2021961042348163181 17:54 The case for quick slots in Hegota https://x.com/CarlBeek/status/2021265384989491702 22:41 Uniswap teams up with BlackRock https://x.com/Uniswap/status/2021586380212613218 26:36 Robinhood chain public testnet now live https://x.com/RobinhoodApp/status/2021399303722258575 28:34 The changing winds of crypto This episode is also available on YouTube: https://youtu.be/aLMd0txYOMY Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

WorshipLeaderProbs
Episode 374 - Live From Refuel Conference

WorshipLeaderProbs

Play Episode Listen Later Feb 10, 2026 37:32


Welcome to Episode 374 of the Worship Probs Podcast! Brian, Scot, and Kim are LIVE from ReFuel Conference in Mishawaka, IN recording with a tremendous audience! Jump into this episode - You'll hear great encouragement & wisdom, tons of laughter with some crazy Prayer Concerns, and dive into our segment, Sliding Into the DMs, as the WP crew answers questies live from the audience. Check it out - and like, comment, subscribe, and share with a friend! 
Learn more and stay connected with >>> Worship Probs (instagram.com/worshipprobs) // Brian Tabor (instagram.com/briantabor) // Scot Longyear (instagram.com/scotlongyear) // Kim Tabor (instagram.com/kimtabor) // ReFuel Conference (instagram.com/refuel_conf) Special thank you to Ally at Ally B Creative for editing the podcast [Follow @allybachanos and visit linktr.ee/allybachanos], and our great friend Scott Hoke for the voiceover intro [Visit www.scotthokevoice.com].

The Daily Gwei - An Ethereum Podcast
Trillion Dollar Security, Layer 2 chat and more - The Daily Gwei Refuel #857 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Feb 10, 2026 42:08


The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Some general chatter 04:50 Core dev updates https://x.com/nixorokish/status/2019419960272105583 10:34 Trillion Dollar Security Dashboard https://x.com/ethereumfndn/status/2019483909332107632 15:20 Vitalik thinks ETH is a store of value https://x.com/VitalikButerin/status/2019814868140933287 24:59 More on the recent L2 debate https://x.com/VitalikButerin/status/2019341766407725170 https://x.com/tkstanczak/status/2018969582506328077 https://x.com/sgoldfed/status/2018834553746444344 This episode is also available on YouTube: https://youtu.be/llLbaLPj4vE Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

The Daily Gwei - An Ethereum Podcast
The Future of Ethereum's Layer 2 Ecosystem - The Daily Gwei Refuel #856 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Feb 4, 2026 34:51


The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Vitalik's tweet about layer 2's https://x.com/VitalikButerin/status/2018711006394843585 This episode is also available on YouTube: https://youtu.be/_f81nPn-pGU Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

The Daily Gwei - An Ethereum Podcast
TheDAO is back, AI Agents on Ethereum and more - The Daily Gwei Refuel #855 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Feb 2, 2026 53:27


The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 A heartfelt thank you 03:14 Ethereum over the next few years https://x.com/VitalikButerin/status/2017145595819933745 10:17 Core dev updates https://x.com/poojaranjan19/status/2015853372172063099 12:21 FOCIL proposed as Hegota headliner https://x.com/soispoke/status/2016158081877471448 15:42 Protocol Guild Annual Report now live https://x.com/ProtocolGuild/status/2016969171905761459 23:55 ERC-8004 now live on mainnet https://x.com/DavideCrapis/status/2016893815857066212 29:39 TheDAO is back (kinda) https://x.com/thedaofund/status/2016898906915811488 34:15 Fidelity launched a stablecoin https://x.com/sassal0x/status/2016603093648232626 36:05 New DeFi project, Polaris https://x.com/polarisfinance_/status/2016180350087549420 39:41 Market/general chat This episode is also available on YouTube: https://youtu.be/YVWUhFIlIfs Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
How Training, Fueling, And Stress Shape Fertility

The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

Play Episode Listen Later Jan 28, 2026 26:10 Transcription Available


Trying to conceive while training hard can feel like you're being asked to choose between your identity and your goals. We go straight at the myth that vigorous exercise is the enemy of fertility and show where the real culprit often hides: low energy availability that disrupts hormones and stalls ovulation. Through clear explanations and practical examples, we map the J-shaped curve between activity and conception, highlight the gaps in vigorous-intensity research, and explain why fueling—not fewer workouts—frequently makes the difference.We start with cycle literacy: how to confirm you're actually ovulating, why 28 days is only an average, and what to do when your calendar method isn't enough. From there, we dig into medical causes of irregular cycles like PCOS, endometriosis, and fibroids, and we broaden the lens to include male fertility—reminding you that 30 to 50 percent of fertility challenges involve male factors, with sperm quality changing over about 12 weeks. On the lifestyle side, we connect exercise, sleep, stress regulation, and the Mediterranean diet to insulin sensitivity and lower inflammation, setting a stronger foundation for conception.The heart of the conversation focuses on REDs and underfueling in high-volume training. We unpack how low energy availability blunts estrogen, prevents the LH surge, and leads to anovulatory cycles, then share why a nutrition-first strategy should precede cutting workouts. The Refuel study offers encouraging evidence: maintaining training while increasing intake helped restore cycles, with realistic expectations around a modest weight gain and a recovery timeline that lengthens the longer a cycle has been absent. We close with guidance you can use today—loop in a sports-savvy registered dietitian, protect your sleep, build stress tools before you're overwhelmed, and treat your menstrual cycle as actionable data.If this conversation helps, follow the show, share it with a friend who trains, and leave a review so more active women can find evidence-based fertility support. Your body can be strong, well-fed, and ready to conceive—let's get you there together.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

The Daily Gwei - An Ethereum Podcast
Post-quantum Ethereum, Glamsterdam is coming - The Daily Gwei Refuel #854 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Jan 26, 2026 46:30


The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Post-quantum Ethereum https://x.com/drakefjustin/status/2014791629408784816 https://x.com/binji_x/status/2014795045581332551 17:29 Glamsterdam is coming https://x.com/nixorokish/status/2013625022133477768 https://forkcast.org/ 22:30 Ethereum community hub growth https://x.com/Snapcrackle/status/2014257538770804815 29:09 Market chat https://x.com/VivekVentures/status/2014477469009506725 This episode is also available on YouTube: https://youtu.be/qx9sd50uQjQ Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

The Daily Gwei - An Ethereum Podcast
Core dev updates, ETFs and DATs buying ETH & more - The Daily Gwei Refuel #853 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Jan 19, 2026 51:15


The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Ethereum's principles https://x.com/VitalikButerin/status/2009158272943599877 https://x.com/sassal0x/status/2008346683382354388 https://x.com/VitalikButerin/status/2008174642066845778 20:51 ethPandaOps in 2026 https://x.com/ethPandaOps/status/2009662183060459892 25:15 New websites from Toni https://x.com/nero_eth/status/2008855572590760381 28:20 Second BPO fork now live https://x.com/sassal0x/status/2008712248546783459 32:00 L2 is the right model for business https://x.com/VivekVentures/status/2010212553956392991 33:34 Market chat This episode is also available on YouTube: https://youtu.be/CEdqv36VGiU Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

MadLove - a just mediaworks production⚜️

Health is wealth.Don't delay - sign all paperwork today!Refuel newsletter:https://refuelbyfaithandgasoline.beehiiv.com/p/refuel-44Need a little coaching: https://buy.stripe.com/fZu5kF2QZdgM1QZ0sM0x203Small business marketing:https://buy.stripe.com/bJe28t2QZekQbrz5N60x204My store:https://beacons.ai/faithandgasoline

The Daily Gwei - An Ethereum Podcast
ethPandaOps in 2026, Blob count increased and more - The Daily Gwei Refuel #852 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Jan 12, 2026 43:49


The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Ethereum's principles https://x.com/VitalikButerin/status/2009158272943599877 https://x.com/sassal0x/status/2008346683382354388 https://x.com/VitalikButerin/status/2008174642066845778 20:51 ethPandaOps in 2026 https://x.com/ethPandaOps/status/2009662183060459892 25:15 New websites from Toni https://x.com/nero_eth/status/2008855572590760381 28:20 Second BPO fork now live https://x.com/sassal0x/status/2008712248546783459 32:00 L2 is the right model for business https://x.com/VivekVentures/status/2010212553956392991 33:34 Market chat This episode is also available on YouTube: https://youtu.be/yQagpg43tSk Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

Eastown Church
Running on Empty? "Refuel: Rest for the Soul" w/ Clint Dupin 01.11.26

Eastown Church

Play Episode Listen Later Jan 11, 2026 34:17


Official Podcast for the Diocese of Rapid City
Refuel 2026 Speaker Colleen Carrol Campbell RPR Interview

Official Podcast for the Diocese of Rapid City

Play Episode Listen Later Jan 7, 2026 27:26


Refuel 2026 Speaker Colleen Carrol Campbell RPR Interview by Catholic Diocese of Rapid City, SD

The Daily Gwei - An Ethereum Podcast
Core protocol chat, ETHval website and more - The Daily Gwei Refuel #851 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Jan 5, 2026 51:14


The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Happy new year 04:16 Fusaka recap https://x.com/VitalikButerin/status/1996342458234605895 https://x.com/sassal0x/status/1998486554428559542 https://x.com/dataalways/status/2001038727938748628 18:08 Stateless Ethereum is back https://x.com/StatelessEth/status/2001299477693698242 20:58 Protocol Guild launches 'Sponsor a Core Dev' https://x.com/ProtocolGuild/status/2001718370744598705 22:20 Encrypted Mempools https://x.com/ShutterNetwork/status/2001302638357573857 26:31 New Etherealize x Chainlink report https://x.com/Etherealize_io/status/2001008323198640270 28:00 New ETH valuation website https://x.com/simonkim_nft/status/1993744596908802121 41:46 zkEVMs coming in hot https://x.com/VitalikButerin/status/2007559523528233041 https://hackmd.io/@kevaundray/SkxCvcQMZe 46:23 New Forkcast feature https://forkcast.org/schedule/ 47:52 Brief market overview This episode is also available on YouTube: https://youtu.be/TTQ931OhVjs Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

The Harbor
Vision Sunday 2026 - Foundation

The Harbor

Play Episode Listen Later Jan 4, 2026 34:40


As The Harbor celebrates 28 years of God's faithfulness, this Vision Sunday calls us back to our foundation. From the story of Mustard Seed Mountain to Jesus' closing words in the Sermon on the Mount, we're reminded that knowing the right foundation without building our lives upon it will never lead to fruit. Rooted in Matthew 7:24–29, this message challenges us to move beyond merely hearing Jesus' words and instead follow Him fully. As we step into 2026 with a renewed focus on Foundation, our prayer is that we would stand firm on Christ, produce lasting fruit, and live lives that point others to His authority and glory.Download your Vision 2026 Prayer Card by clicking here.Message Notes: https://notes.subsplash.com/fill-in/view?page=SyDFKER7beSmall Group Discussion Questions: https://storage2.snappages.site/PJBKS3/assets/files/14Firm-Foundation.pdfFind us on:YouTube: YouTube.com/TheHarborInstagram: Instagram.com/TheHarbor_lifeFacebook: Facebook.com/TheHarbordotlifeWebsite: https://www.TheHarbor.lifeWatch/listen on The Harbor AppNew episode every week!

Trail Society
Episode 116: Reflecting on 2025, ReFUEL study updates, and Looking Ahead

Trail Society

Play Episode Listen Later Dec 30, 2025 69:00


Episode 116 is a year end reflection with Corrine Malcolm, Keely Henninger, and Hillary Allen, released just ahead of the New Year. The conversation opens with lighthearted check ins on holiday routines, winter training, and how each host plans to ring in 2026. From there, the episode moves into results, news, and science, including a detailed discussion of new findings from the ReFUEL study examining menstrual recovery, estrogen exposure, and ovulation in endurance athletes with functional hypothalamic amenorrhea and oligomenorrhea. The hosts unpack what it actually means for cycles to return, why multiple consecutive cycles matter, and how this research informs coaching, athlete health, and family planning conversations. The second half of the episode is a wide ranging reflection on the year that was. Corrine, Keely, and Hillary look back on major themes from Trail Society in 2025, including athlete contracts, travel and racing highlights, fertility, resilience, fatigue, recovery, and women's sports milestones. They reflect on favorite conversations and guests, moments that surprised them, trends they are ready to leave behind, and ideas they hope shape the future of the sport. The episode closes with personal roses and thorns from the year, Society Slam listener questions, and an exciting announcement about what's coming next: a short break, a new weekly format in 2026, and even more long run listening ahead. Sponsors This episode is brought to you by rabbit. If you're looking to treat yourself after the holidays or upgrade your winter running kit, head to www.runinrabbit.com and use code HOPPYHOLIDAYS in December for 10% off. Citations Mallinson, R. J., et al. (2025). Multiple eumenorrheic cycles are necessary to observe a significant increase in estrogen exposure and ovulation in exercising women with functional hypothalamic oligo/amenorrhea undergoing a nutritional intervention: Insights from the REFUEL study. PM & R: The Journal of Injury, Function, and Rehabilitation. https://doi.org/10.1002/pmrj.70024

The Electric Wire
Public Power Innovation: Inside MPU's Refuel Renewable Project

The Electric Wire

Play Episode Listen Later Dec 19, 2025 51:07


In this episode of The Electric Wire, we explore how Manitowoc Public Utilities is turning waste into energy — and reshaping what renewable, dispatchable power can look like for Wisconsin. Host Kristin Gilkes is joined by Troy Adams, CEO and General Manager of MPU, and co-host Tyler Vorpagel from the Municipal Electric Utilities of Wisconsin to discuss the Refuel Renewable Project and what it means for the future of public power.

Female Athlete Nutrition
249: Refuel & Recharge: Nutrition while Taking a Break

Female Athlete Nutrition

Play Episode Listen Later Dec 18, 2025 45:26


In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes discusses the importance of nutrition during a break from sports. Highlighting common fears and misconceptions around weight gain and muscle loss, Lindsey explains why metabolism and body composition do not drastically change during short breaks.   She emphasizes the need for proper refueling and maintaining adequate nutrition to ensure athletes are energized and ready to resume training. Additionally, Lindsey shares her personal updates, including an upcoming move to Boston for better medical care for her son. She announces a brief hiatus from the podcast, set to return in February with fresh content.   Episode Highlights: 01:22 Wave By: Revolutionizing Menstrual Health 03:06 Taking a Break: Nutrition Adjustments 05:04 Personal Update: Moving Across the Country 09:16 The Importance of Rest and Recovery 14:31 Debunking Myths About Breaks and Nutrition 22:35 Understanding the Prevalence of RED-S in Female Athletes 22:54 Resources and Support for RED-S Recovery 24:43 The Importance of Muscle and Metabolism 27:08 Caloric Needs During Breaks 31:39 Maintaining Nutrition During Breaks 37:15 Intuitive Eating and Extended Breaks 40:40 Upcoming Plans and Final Thoughts Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

Date Night With the Woods
Refuel Your Marriage: Why Getaways Matter for Young Parents?

Date Night With the Woods

Play Episode Listen Later Dec 11, 2025 11:55


Welcome to Date Night with the Woods, where Tony & Bre have truthful and transparent conversations about the blessings and challenges of being a biblical family in a progressive culture. Each episode connects biblical truths with practical ways to live for the gospel and fight for the family.Chat with Bre on Instagram @datenightwiththewoods Follow Tony on Instagram @drtonygwood For videos, old episodes, blog posts, events, and more www.datenightfam.org

The Daily Gwei - An Ethereum Podcast
Devconnect recap, All things ZK and much more - The Daily Gwei Refuel #850 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Nov 26, 2025 71:18


The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Devconnect recap https://x.com/EFDevcon/status/1992324373500567800 08:03 The Refuel goes back to regular episodes in 2026 https://x.com/sassal0x/status/1993418606714266072 12:26 Ethereum gas limit now at 60 million https://x.com/sassal0x/status/1993411695868526855 15:28 Blob scaling incoming https://x.com/sassal0x/status/1993415381978169577 23:35 EIP-2780 detailed https://x.com/sassal0x/status/1993097491844415657 30:30 Massive progress on ZK proving https://x.com/drakefjustin/status/1991836045076263380 https://x.com/sassal0x/status/1993058178096152881 53:12 New website from ethPandaOps https://x.com/ethPandaOps/status/1989704350243889302 58:16 The Ethereum Interop Layer https://x.com/ripeth/status/1990793070842163669 59:52 Revealing my secret project This episode is also available on YouTube: https://youtu.be/eeMP-rWajrU Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

WorshipLeaderProbs
Episode 362 - A Conversation With David Cummings (Refuel Conference)

WorshipLeaderProbs

Play Episode Listen Later Nov 18, 2025 43:02


Welcome to Episode 362 of the Worship Probs Podcast - We're glad you're here! In this episode, Brian shares his great conversation with David Cummings. Don't miss this fun conversation! Plus, Brian shares some hilarious Prayer Concerns and valuable resources for your ministry. Check it out and be sure to share! Plus...Use the promo code "WorshipProbsRocks2026” to save money on your Refuel Conference registration! Check it out - and like, comment, subscribe, and share with a friend!
Learn more and stay connected with >>> Worship Probs (instagram.com/worshipprobs) // Brian Tabor (instagram.com/briantabor) // David Cummings (instagram.com/dave_cummings) Special thank you to our friends at Maven Media Productions for editing the podcast [Follow @mavenmediaproductions and visit www.mavenmediaproductions.com], and our great friend Scott Hoke for the voiceover intro [Visit www.scotthokevoice.com].

The Jillian Whinery Show
87: Don't Let Burnout Bury What God Has For You

The Jillian Whinery Show

Play Episode Listen Later Nov 18, 2025 33:08


We often don't realize we're hitting burnout until... well, we're burnt out. That in and of itself can take a toll on our walk with God, our families, calling, relationships, health, ministries, mental, physical, emotional and spiritual well-being to name a few. In this episode we break down the traps of burnout, how to gain godly perspective when we're in the midst of it and how to learn how to take breaks. I hope this episode brings encouragement to you on your walk. Take heart, if you seek God with all of your heart He WILL guide you through!Worship Fill My Cup

The Daily Gwei - An Ethereum Podcast
Fusaka is coming, Lean Ethereum update and more - The Daily Gwei Refuel #849 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Nov 13, 2025 86:35


The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 General things and market chat 18:32 Fusaka goes live December 3rd https://x.com/TimBeiko/status/1986958474941796552 22:38 All about Glamsterdam https://x.com/casparschwa/status/1988674213843243146 30:04 Lean Ethereum updates https://x.com/drakefjustin/status/1988626347552288957 35:04 Privacy on Ethereum is important https://x.com/VitalikButerin/status/1988035181127626810 39:22 New Ethereum for institutions website https://x.com/sassal0x/status/1983674753295773843 41:59 Ethereum as a capital hub for L2's https://x.com/gluk64/status/1984046259796148434 44:45 Ethereum Protocol Advocacy Alliance launched https://x.com/sassal0x/status/1986236636905234745 46:47 Uniswap fee switch finally being turned on https://x.com/sassal0x/status/1988017911127216312 52:25 My fitness journey since April https://x.com/sassal0x/status/1985095570206421366 This episode is also available on YouTube: https://youtu.be/LNWkd_dflMQ Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

BirdNote
Red Knots Refuel in the Delaware Bay

BirdNote

Play Episode Listen Later Nov 11, 2025 1:45


The Red Knot is a true marathon traveler, flying up to 9,000 miles between the Arctic tundra and Tierra del Fuego. But their journey depends on a critical stopover: Delaware Bay, where they feast on horseshoe crab eggs to refuel. Overharvesting of horseshoe crabs once drastically reduced this essential food supply, but thanks to ongoing protections, Red Knots still have a fighting chance.¡Escuche este episodio en español!More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Before You Kill Yourself
Why We Feel Wired, Tired, and Empty—and How to Refuel Right

Before You Kill Yourself

Play Episode Listen Later Nov 10, 2025 24:23


In this episode, we explore the metaphor of human energy and emotional regulation through the lens of aviation fuel—what keeps us running clean vs. what makes us crash and burn.Why the wrong inputs (like sugar, doomscrolling, or people-pleasing) feel good briefly but exhaust usHow to identify visual, auditory, and social junk fuel in your daily lifeWhat real, sustainable fuel looks like across body, mind, and relationshipsThe emotional and physiological signs you're misfueledA better blueprint for lasting vitality, clarity, and connectionPlus: a metaphorical dashboard and why your internal engine deserves premium inputThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

The Built Different Podcast with Zach Clinton
Finding Courage When You Feel Discouraged: Standing Strong in Changing Times, Ep. 265

The Built Different Podcast with Zach Clinton

Play Episode Listen Later Oct 27, 2025 33:16


In this powerful episode of The Built Different Podcast, recorded backstage at the Refuel Conference at Thomas Road Baptist Church, Dr. Zach Clinton and cohost Joshua Broome sit down with Pastor Gary Hamrick — Senior Pastor of Cornerstone Chapel in Leesburg, Virginia. Gary has faithfully led Cornerstone from a small group of believers to a thriving congregation of thousands. His ministry sits at a unique cultural crossroads, just outside Washington, D.C., giving him a front-row seat to the intersection of faith, culture, and government. Over the years, Gary has become a trusted voice on religious liberty, biblical truth, and courageous leadership in a rapidly shifting cultural landscape. In this conversation, Gary shares his heart for revival and renewal, unpacking why gatherings like Refuel are vital for weary ministry leaders. He offers insight into what he’s seeing in the flock — from mental health struggles and spiritual discouragement to growing cultural hostility toward Christianity — and provides deeply biblical encouragement for overcoming discouragement in ministry through Psalm 42. His voice is both a pastoral encouragement and a prophetic challenge for the Church to rise with courage and conviction in this cultural moment. Mentioned in this episode: Visit Cornerstone Chapel: https://cornerstonechapel.net/ Watch some of Gary’s Sermons: https://cornerstonechapel.net/teachings/teaching-library/ Feeling Downcast? Get Help Today: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.