Conscious Lifestyle Living

We launch our new program this week! We talk about the ups and the downs of doing something new!

Welcome! This episode is all about identity! Get ready to discover how the way you view yourself impacts your life, creating your current results and hear some personal examples along the way. We'll explore the different layers of identity, from the ones that are beyond our control (like interesting family dynamics) to the ones we can choose for ourselves. We'll also get into the nitty-gritty of how our identity forms and evolves over time, and how it shapes our relationships with others. But most importantly, we'll show you how your identity can be a total game-changer in your life. By tweaking the way you see yourself, you can unlock new levels of success and happiness. So, tune in as we get up close and personal on identity, and share some tips for harnessing the power of self-perception. You won't want to miss this episode - it's going to be identity-licious!

So many wins this week! And we got to mange our emotions in the process

In this week's episode of we tackle the topic of what to do if things feel messy and hard When pursuing your goals. It's common to experience moments of uncertainty and insecurity that can leave us feeling emotionally messy. But what if we could turn that self-doubt into a driving force for success?

When we teach Class interesting things always happen! Find out what :)

Ok! let's talk about a topic that we can all relate to - intuition vs. anxiety! You know, that little voice in your head that tells you what to do, and that knot in your stomach that tells you not to. But how do you know which one to listen to? That's what we're gonna talk about in this episode. We're going to get all up in the nitty-gritty of what intuition actually is and how it's different from anxiety. And don't you worry, we won't be getting all scientific on you. We're gonna keep it real and practical. We'll also be dishing out some insider tips on how to tell the difference between your intuition and anxiety, and how to boost that intuition muscle. Because let's be real, who wouldn't want to make better decisions with confidence and ease? So, grab a glass of your favorite beverage, sit back, and let's chat about harnessing the power of intuition to overcome anxiety.!

Garb your morning drink and join us for a catch up. Michelle shared about her time in Arizona and Amanda shares about family things happening inside and outside of her own home. This life is a wild ride. And we get to determine who we want to be as life happens. Tune in. Let's kick off the week together.

Get ready to fall in love all over again with this episode of our podcast where we dive into the reality of romantic relationships and the importance of appreciating your partner! We'll be discussing ways to cultivate a relationship where you can consciously see what your partner is doing for you, even if it doesn't look the way you think it should. We'll be sharing tips and tricks on how to shift your perspective and focus on the little things that your partner does every day to show their love and appreciation. We'll also be talking about the importance of communication and how to create a deeper understanding of each other's love languages. Whether you're in a long-term relationship or just starting out, this episode is a must-listen! Join us as we explore how to create a relationship filled with love, appreciation, and understanding.

Another Monday and another candid chat about what's going on in our lives!

Dreams are the foundation of our goals and aspirations, but turning them into reality can be challenging! In this episode, we're diving deep into the topic of having and holding a dream. And if you've ever had a dream you know it can feel HEAVY sometimes! We'll be discussing the importance of developing a positive mindset to overcome the obstacles that may come along the way. How to let go of control and let God guide you! And most importantly how to be compassionate with yourself! We understand that having a dream in your heart can be hard and that it can be frustrating to not be currently living it. Here are some of our tips on how to still move forward. Join us on this episode of self-discovery and inspiration as we explore the power of having and holding a dream, how to powerfully navigate obstacles that may come along the way and how to be compassionate with yourself during the process

Learning how to move thru Rage and Grief. This week was a weird one for us!

In this episode we tell you what was going on behind the scenes the last 3 months... Spoiler Alert! It was a doozy!! LOL

Its been a minute! And we are so happy to be back! Welcome to a new season, a new look and a new announcement! Lets get Season 4 rolling!

Weekend adventures and the Other Side of the Burning

This week we talk about navigating some interesting transitions! Buying new cars and leaving old jobs

Its another Monday morning! Except this episode conveniently (by Michelle

Another weekly catch up where we talk all things Easter weekend, plans going sideways, and vivid nightly dreams that would be really awesome to interpret. Grab your cup of joe, (or whatever beverage you prefer on you Monday morning), and join us! Also... if you're the praying type, prayers for Amanda's sister, Jennifer, would be greatly appreciated!

Its been 2 weeks since we've done a Monday Morning chat. Lots to catch up on!!

Coming to you from Kona, Hawaii for this Monday Morning Chat.

The story about getting flowers... and the lessons we learned

Things have been feeling intense around here...LOL. Amanda and Michelle talk about what the last 2 weeks have felt like emotionally. Its kind of been a rollercoaster round here, in all the ways!

Be nice to yourself

Last Monday, Amanda was talking about her Ex-husband and teenage drama. This Monday, she's talking about her current husband and teenage drama. I think we're identifying a pattern here.

Lets talk money!

This week was an intense one! Lots of emotions flying around. In this episode we talk about getting to navigate that effectively and what happens when you do!

Finding True Freedom

Its another Monday Morning! This time Michelle just got back from vacation! She talks about what she experienced. And Amanda was leaning into fear this past week. Grab your favorite beverage and listen in!

Lets Talk Relationships. Women, if your man isn't showing up in the relationship the way you want him to, this episode is for you. Also, prepare yourself for some hard hitting truths. Let's goooooo!

Another Monday Morning Chat! Amanda Talks about her vacation to Argentina, Michelle is still navigating upper limits and they both talk about jealousy

Speaking Truth. Yeah. That. This episode is a little hard hitting. Maybe with us speaking truth to you, but we share about how our lives truly flipped for the better when Truth was being spoken to us... especially by God. Michelle shares about speaking Truth to her uncle. Amanda shares about navigating speaking Truth with her daughters and taking ownership of how she enabled behavior that created lack of trust in the relationship. Speaking Truth required taking ownership. Listen in to see what we mean.

Another Monday means another chat. Michelle talks about her relationship on the other side of posting last weeks episode and Amanda talks co-dependency with one of her kids. Garb your favorite drink and join us.

In this episode we get really personal about our experience with interrupting inspiration. And by we, we mean Michelle. She's nervous as all get-out to release this one to the public. So grab your popcorn and hold on tight!

Welcome to season 3!! We are shifting some things up this season. Sharing more personal stories. Speaking some more direct, sometimes hard to hear truths. And each week we are going to have Monday morning chats. This is where we will be speaking to what we are currently going thru in our own personal lives. Its easy to speak about something after its happened. And we think its powerful to hear how to navigate each experience while its being gone thru. Messiness and all! So here's to season 3! Enjoy!!

In this episode Amanda, talks about the journey behind shifting her relationship with God from a highly toxic place into a healthy and happy space.

This Episode we discuss how honoring your authentic no will actually bring more peace and miracles to your life. In addition to higher caliber people and experiences. We also give a detailed break down of how to say no with love. Especially for those people pleasers in the room that struggle with saying no, in general.

This past year we've put more focus on the body. This has opened up so accelerated our personal development journey in so many new ways! Find out how in this episode!

How often do you get stuck in trying to figure out HOW to get what you want?? Did you know the how can be a really good distraction and is keeping you stuck?  This episode dives into how to consistently move towards your goal and not only hit it, but surpass it every single time!

Getting what you want feels uncomfortable! Don't believe us?? This episode dives into what happens when things get too good!

What is your relationship with your body?? Is it a place you love being? Or one you are constantly trying to escape?

Procrastinate much?! Find yourself constantly putting that 1 thing, you know you should do, off? Today we talk about beating your self sabotaging behavior and how to gain momentum!

Yep we are back with week with more thoughts around what it means to tame yourself. And how powerful it can actually be!

This whole conversation was sparked from the quote "In order for a 'Goddess' or a 'Wild Woman' to reach her full potential, she must be willing to tame herself." Triggers and all, this conversation is going down.

Inspiration can be a tricky thing to interrupt. This episode dives into what to do when you get inspired action.

Everything is Perfect. This phrase gets thrown around a lot. But is it actually true???

Life can be a brutal teacher sometimes. But if you can learn the lesson life is teaching, the teacher will go away...

Sometimes life can hit you out of nowhere. And it can keep hitting you when you feel like you have nothing left. Its what you in those moments that change the course of your life. This is a real time conversation of this exact thing....

Redefining how to use goals!

Are your spiritual practices and tools actually stunting your progress?

In the new age conscious world you here are the time to follow your bliss. This is why that doesn't work and could eventually give you everything you don't want!

Communication is so important! And the most important communication you will ever do is happening within your own mind! Find out how it effects you and how to change those thoughts for positive changes in life!

We dive into all things body! What is your relationship with your body? Is it affecting the results you are currently getting in your life?? Listen to find out!