Sharing laughs and improving how we move through this life. Check it out! Certain episodes will be dedicated toward sports, BOXING MOSTLY. Tune in and enjoy. "Change Is Inevitable, Growth Is Optional."
KEEF2TALL was somewhere playing softball! So Groovy Lou brought one of his buddies to sit in and kick it for a session. Grab a cup and lets chop it up. Lou goes over the Bears regular season schedule and we give our thoughts on wins and losses for the year. We play "A GAME OF TWENTY ONE." Have the Canadians & the French Men taken over the NBA? TAP IN AND FIND OUT! #SPITSNELSON #GoodCoffee #GoodCoffeeTour #SipAndSavorChicago #MichaelJordan #SnoopDogg #Nike #TinkerHatfield #Adidas #MichaelJackson #DareDevil #BlackOwnedBusiness #HipHop #InoueNakatani #DareDevilBornAgain #Hulu #Disney #FAUXPROFHITZYOUTUBECHANNEL #GoodSunday #DevinHaney #KeyShawnDavis #ShakurStevenson #TysonFury #DeontayWilder #StephCurry #ChefCurry #GSW #Nuggets #Thunder #Spurs #MVPRACE #NBAInjuries #Benavidez #Ramirez #BenavidezRamirez #SaturdayVibes #DenverNuggets #Canelo #Boxeo #Undisputed #SummertimeChi #fauxprofhitzpodcast # #TerenceCrawford #Legend #MinnesotaTimberwolves #ConorBenn #NigelBenn
ITS THE WEEKEND!! As the playoffs make their way to the end, a few teams stand. We give our thoughts about the latest series of games played. MLB!??? OF COURSE WE GOT THAT TOO! Grab your favorite cup and get some of this SPORTS PUNCH!! #SPITSNELSON #GoodCoffee #GoodCoffeeTour #SipAndSavorChicago #MichaelJordan #SnoopDogg #Nike #TinkerHatfield #Adidas #MichaelJackson #DareDevil #BlackOwnedBusiness #HipHop #DevinHaney #KeyShawnDavis #ShakurStevenson #TysonFury #DeontayWilder #Nuggets #Thunder #Spurs #MVPRACE #NBAInjuries #Benavidez #Ramirez #BenavidezRamirez #SaturdayVibes #Canelo #fauxprofhitzpodcast #TerenceCrawford #Legend #MinnesotaTimberwolves
OH YEAH! We got plenty to discuss this episode! We even have a guest stop by! Groovy Lou kicks it with us and gives his opinion on ALL THINGS SPORTS. Grab your favorite cup and come get some of this SPORTS PUNCH. #BenavidezRamirez #WednesdayMood #WednesdayVibes #Wemby #Spurs #Wolves #OKCThunder #BrandonClarkeRIP #Lomachenko #GoodWednesday #WednesdayMotivation
Representing for Park Hill!! Representing for Staten Island!! A producer painting the landscape by using beats, chops, samples or creating his own sample packs; a man who wants to be known for his musical prowess but, he also loves a good conversation and wants to know how long aliens
We back with another episode of SPORTS PUNCH! Keef2Tall gives his run down on the latest happenings for the #WNBA as the season kicks off. After that we jump into the latest in #NBAPLAYOFFS Theres a couple games on the TV so lets knock this out ASAP.
Hailing from Milwaukee is an emcee making moves and creating grooves. His independent grind has created an avenue for him to make music, do tours and do merchandising. Oh... he has a website you can check out too -- www.blaxlife.com is where you can go to stay aware of the latest and greatest.
Keef2Tall is back from conquering #SouthCarolina and it's #GolfCourses He ain't bring me back NOTHING! BUM A@$$ N!&&@! Don't matter! Let's get into these topics! Can the #Timberwolves get to the #NBAFinals this year with a wimpy #AnthonyEdwards and losing #DanteDiVincenzo Can anyone stop #DavidBenavidez ??? Can #Bivol or #Beterbiev solve this #LightHeavyWeight #Puzzle
Oh Great..! We talk about #MegTheeStallion #KlayThompson and give our views. There's still basketball to be played! Bruh-Man Keef from fif
Reppin' for Oakwood Village and standing on bid'niss! And Cleveland is where come from as well, my guest today is SKINNY BOY K. An independent artist looking to raise the bar for the Midwest and beyond. We revisit his early beginnings in music, his latest projects and dealing with losses as an artist.
Will the Minnesota Timberwolves run the Denver Nuggets OUT THE GYM?! Can Nikola Jokić and company tame these horses
Kevin Durant won 2 championships with the Golden State Warriors. Outside of coming to a championship team, what will Durant's legacy be as a player? How come Durant hasn't won as the number one option on any other team? Are the LeBron driven Lakers about to sweep the Rockets
Reppin' for the #HipHopCulture ... Reppin' for all the #Dominicanos ... Reppin' for #Florida .... Polo Baby Flako stops by to chop it up and spread love, music and have a good time.
Join us as we discuss the NBA PLAY-IN and the PLAYOFFS. Is KeefTooTall a traitor? Is this the real KeefTooTall or some JAGOFF sent to disrupt the balance? We review the Cubs and the Sox. Can Matt Ishbia make a difference as an owner of the Sox organization? Will the BULLS be better with a higher pick in the NBA DRAFT? Find out all this and more in this episode of SPORTS PUNCH!
The PLAY-IN Tournament is here! Will KeefTooTall predictions and favorites get to the NBA PLAYOFFS or are they taking that trip to Cancun? Will we ever get the Deontay Wilder .VS. Anthony Joshua? Will we ever get the Anthony Joshua .VS. Tyson Fury? Tap the link and hear the full conversation!
Reppin' for the mitten, for the glove..!! We got a fellow Midwest native! Stepping tall and swinging his balls... He hails from a place called Flint, Michigan. Another five foot live emcee. Check out this interview as we explore his career and goals for music and life.
As we head into the NFL DRAFT, we doing a blind draft with QB's. I think I did a terrible job. We also talk about Sundays games as we head in to the NBA PLAY IN AND THEN THE PLAYOFFS.
WHO'S GOING TO WIN THIS DAMN MVP TITLE IN THE NBA?! I don't think I've ever seen a race this close! Various players have reason to believe or think it's them an they could all be correct. Who are your top 3 players with heavy consideration? ANOTHER RAPPER SHOT? DAMMIT MAN! Maybe Kanye's album can resolve the conflict. Who you got - Dame Time or Hibachi Gil Arenas? What if we throw D.Rose in there too???
We cover his love and hate for doing music. He talks about his inspirations in music. Who he aspires to work with. Did you know he has a love for the Culinary Arts and can whip up a fire ass meal? Oh Yeah, he has a catering business that he's working on too. The hustle don't stop do it???
It's the weekend edition. We gotta talk about this Gucci Mane and Pooh Sheisty situation real fast. After that, we get into the remaining teams in the NCAA Tourney. Next we'll visit NBA to speak on all the latest injuries and expected returns for the players.
As we enter into the NBA PLAYOFFS, KeefTooTall gives his break down on the best teams and the sleepers. He also gets excited for the NFL DRAFT coming up!
Back with another guest representing the Hip-Hop scene. Get familiar with his work out here. His name is Tracy Lamont. In this interview Tracy describes succes to hin. He opens up about the current Hip-Hop scene regardless of how you feel. While this expression is lost on some it's not to those who feel or think the way he and others do.
The Link Up. SIKSOH6 and myself chop it up about the podcast and the latest music we working on. I put Siks on game about some new artists I've interviewed. Younger generation - can they create their own movement in this social media error? Are they capable of c9ming together as a community? In order to do that, THEY GOTTA GET OUT THE HOUSE AND SEE EACH OTHER TO MAKE IT HAPPEN.
On this episode, KeefTooTall will give out his inaugural NBA Regular season 'HOOPIN' OR HOE'N' awards. Tune in to see who had a good or great season. Then laugh with us as we reveal these huff ass hoppers around the league.
KEEFTOOTALL runs down the latest happenings in the NBA. Who's the better ONE ON ONE PLAYER - CARMELO ANTHONY OR KEVIN DURANT. Hope you enjoyed St.Paddys Day its one of the reasons for KEEF being absent. WE DO NOT CARE ABOUT DEEP DISH PIZZA UNLESS YOUR MOTHER IS DELIVERING. Are you with the CUBS or the SOX?
Al Fresco chops it up with me about his love for Hip-Hop. Fresco blames Chicago rap for the latest wave and change in music. I break it down even better. Fresco says aliens have been living here forever and might be eating humans to survive.... maybe I agree. ANYWAY! CHICAGO HIP-HOP IS BETTER! TAP IN TO HERE THE REST OF THE PODCAST!
From the suburbs to the city of Chicago to everyone else - ALEXANDER BLANE chops it up about the music game, bad record deals, knowing your worth, creating his in home studio and more.... IS R. KELLY THE BEST EVER????? Tap in to hear all this and more.
DAMMIT! What's happening with some of these trades? Will the Ravens be able to compete or is it time for Lamar Jackson to move on? KeefTooTall will grade the Bears latest trade moves - DID HE GIVE THEM AN 'F' OR A 'F PLUS.' ..??? MIAMI HEAT game is on - CAN BAM GET 80 POINTS OR IS HE COMING OUT? WE WATCHING IN REAL TIME WITH REACTION.
DE.AR stops by the podcast to talk about his latest project. Does he enjoy doing music with his award winning wife? He reveals is TOP 5 LIST of Rappers and Producers he would like to work with. HOW COME PEOPLE DON'T SPEAK ON K.R.I.T. Defining success for ones self. These rappers you like are TRASH! Some of these rappers be doing tricks on (d)icks! STAY IN YOUR OWN LANE, THERE'S LESS TRAFFIC THERE.
CUE THE MUSIC - We say farewell to D.J. MOORE. What's the Bears next move? Dammit MAX CROSBY! Will this move get the BUFFALO BILLS CLOSER TO A 'SHIP? What's next for the Baltimore Ravens? Let's be clear - THAT'S JALEN BROWNS TEAM!
Who's your TOP 5 SHOOTING GUARDS ALL TIME? What about your Small Forwards TOP 5? PRIME FOR PRIME - You picking Dwayne Wade or James Harden? Who had the best LAST SECOND SHOTS in history? ALL THIS AND MORE!
SELF MADE has a new project out and guess what - HIS DAD IS PLAYING GUITAR ON IT! DOPE! We also talking about other artists he'd like to work with. Who makes the best beats EVER. Then he reveals that he has a podcast out. SACRAMENTO, WHADDUP?!
Welcome back! Spits Nelson one of our favorite guests returns to talk about his new music his love for coffee, the NBA, his plans for a tour, the best coffee he's had and more. LET'S GET INTO IT!
WELCOME BACK! KEEFTOOTALL goes through the latest NBA News and games. Will the Pistons be the Eastern Conference Champs? Can the play from the Boston Celtics make the way for them? Who's a better candidate for MVP than Jaylen Brown? 'GAME OF 21' and more..!
KEEFTOOTALL, leads the way. Get ready for more around the NBA. KING OF THE HILL. GAME OF 21. We reminisce- hoopin' around the city and playing on crates.
My guest on this episode comes from a place outside of Chicago called Waukegan. MPLIED comes from a musical background that includes, Reggae, Blues and Jazz. His early beginnings in Hip-Hop were introduced to him through a family member; from listening to WU-TANG, NAS, OUTKAST and BIGGIE to newer artist like JID, J.COLE, DRAKE; to no where he makes his own music. Let's dive in and get to no more about this rising star in the Hip-Hop genre.
WELCOME BACK! KeefTooTall gives his review on the NBA ALL STAR WEEKEND. KING OF THE HILL IS BACK ON THIS EPISODE. TAP IN.
Oh yeah!! We back!! Today we doing another KING OF THE HILL with small forwards. We talking about this SLEEP OVER CALLED THE SUPER BOWL. Will Matthew Stafford come back for another season..??
WE BACK! We go over the final trades that took place. We grade the BULLS last arrivals and talk about the other trades that happened. Super Bowl Weekend! WHO YOU GOT?! We doing A GAME OF 21. Last, we play KING OF THE HILL.
Your mother has a glass eye with a fish in it! Welcome back to another SPORTS PUNCH EPISODE! We gotta go over these trades! Can the Bulls do anything to save the season? Lets chop it up.
YUP!! WE BACK!! Lets go over the latest happenings in sports!! KEEF!! LET'S CHOP IT UP, BIG GUY!!
YEAH!! Today they retire D.ROSE Jersey! FOREVER IN THE RAFTERS WITH THE GREATS. We go over the conference games in the NFL. We go over NBA games and trades. Then, we got WHO WINS IN A GAME OF 21.
BEAR DOWN!! LETS TALK ABOUT THE GOOD THE BAD AND UGLY FROM THE WEEKEND!
ALRIGHT!! Hope you got your bets together! Lets discuss this weekends games! BEAR DOWN! DA BEARS!
YYYYEEEAAAAAHHHH!! BEAR DOWN!! BIG WIN FOR THE BEARS! LET'S TALK ABOUT IT! We got RAPPERS-N-BALLERS! We give our picks for this weekends games! All this and more! LET'S GO!
The Bears didn't get the win but it's still BEAR DOWN HOE! We chop it up about this past weekends games from basketball to football. Sound up!
HAPPY NEW YEAR!! Here's the first episode of the year. KeefTooTall gives another edition of HOOPIN OR HOE'N... We do our fantasy draft of the best players. We will go over this weekends winner picks and losers. And of course.... BEAR DOWN
PART TWO : We close out the year with a look back at the year 2025 and we give our latest fakes on everything in sports.
We close the year out with a look back at the year 2025 and we give our latest takes on everything in sports.
Its time to discuss this weeks games! We go over the latest happenings in the NBA and . . . . KeffTooTall will rate Jay-Z's albums. BEAR DOWN HOE!
LET'SGO! We back with HOOPIN' AND HOE'N!' We move around the NBA. Got some words about Shadeur Sanders. Anthony Joshua looked like the terminator against Jake Paul. Pick For The Week. AND OF COURSE, BEAR DOWN!!
Today we chop it up about Bud Crawford retirement! Does Jake Paul have a chance against Anthony Joshua? We explore BEAR COUNTRY! A NEW EDITION OF RAPPERS AND BALLERS. TAP IN.
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