Female Feel Good Club

I chat to my good friend Martha on what it's like with living with HA in the fitness industry. We chat about going back to normal and being triggered by the world around us. Come follow me on instagram https://www.instagram.com/chlohodgkin​​...By your journal here: www.femalfeelgoodclub.com It's scary but I promise you I have never felt so happy and sexy in my body. I hope by sharing my journey that you find a little comfort in that you are not alone.*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. 

Catch up with Kim: https://linktr.ee/amalaliving & https://www.instagram.com/kimbilyk_/Come follow me on instagram https://www.instagram.com/chlohodgkin​​...By your journal here: www.femalfeelgoodclub.com It's scary but I promise you I have never felt so happy and sexy in my body. I hope by sharing my journey that you find a little comfort in that you are not alone.*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. 

I chatted to Lauren White on all things addictions, her childhood and how she overcame her eating disorder and alcohol and party girl addiction.Chat to Lauren here: https://www.instagram.com/iamlaurenwhite/*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. Come follow me on instagram https://www.instagram.com/chlohodgkin​​...Read my journal posts here: www.femalefeelgoodclub.com 

I spoke to friend & fellow instagrammmer Elyse Lawry all about being HA, relationships and embracing change Chat to Elyse: https://www.instagram.com/yourperiodpt/*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. Come follow me on instagram https://www.instagram.com/chlohodgkin​...Read my journal posts here: www.femalefeelgoodclub.com 

I chatted to my lovely friend Holly on all things burning out, the symptoms & how we can manage it! P.S SORRY ABOUT THE QUALITY! Chat to Holly here: https://www.instagram.com/hollydunnnutrition/*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. Come follow me on instagram https://www.instagram.com/chlohodgkin​​...Read my journal posts here: www.chlohodgkinson.com Videos you might like:My Journey: https://www.youtube.com/watch?v=IlIoU​​...Coping with period pains: https://www.youtube.com/watch?v=Nxp21​​...How to cope with gaining weight: https://www.youtube.com/watch?v=CDyVH​​...Buy No Period Now What: https://amzn.to/2XpVyy7​​Period Power Book: https://amzn.to/3gjSv3w​​The above are affiliate links - thank you for supporting me x x#HARecovery​​ #HypothalamicAmenorrhea​​ #amenorrhea​​ #femalehormones​​ ⁣ #reality​​ #weightgain​​ #weightgainjourney​​ #edrecovery​​ #recovery​​ #womenshealth​​ #healthfirst​​ #femalehealth​​ #Vegan​​ #Plantbased​​ #Veganism​​ #empoweredwomenempowerwomen​​ #empoweringwomen​​ #femaleempowerment​​ #feminism​​ #healthisyourwealth​​ #mindset​​ #mindsetmatters​​ #Selfcare​​ #bodyacceptance​​ #manifestation​​ #lawofattraction​​ #LAW​​

I chatted with Daisy Hughes on all things training, being a stunt woman and learning to live with your cycle to maximise your life! P.S SORRY ABOUT THE QUALITY! Chat to Daisy here: https://www.instagram.com/p/CMxcGGTBx3u/*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. Come follow me on instagram https://www.instagram.com/chlohodgkin​​...Read my journal posts here: www.chlohodgkinson.com Videos you might like:My Journey: https://www.youtube.com/watch?v=IlIoU​​...Coping with period pains: https://www.youtube.com/watch?v=Nxp21​​...How to cope with gaining weight: https://www.youtube.com/watch?v=CDyVH​​...Buy No Period Now What: https://amzn.to/2XpVyy7​​Period Power Book: https://amzn.to/3gjSv3w​​The above are affiliate links - thank you for supporting me x x#HARecovery​​ #HypothalamicAmenorrhea​​ #amenorrhea​​ #femalehormones​​ ⁣ #reality​​ #weightgain​​ #weightgainjourney​​ #edrecovery​​ #recovery​​ #womenshealth​​ #healthfirst​​ #femalehealth​​ #Vegan​​ #Plantbased​​ #Veganism​​ #empoweredwomenempowerwomen​​ #empoweringwomen​​ #femaleempowerment​​ #feminism​​ #healthisyourwealth​​ #mindset​​ #mindsetmatters​​ #Selfcare​​ #bodyacceptance​​ #manifestation​​ #lawofattraction​​ #LAW​​

eeeew! Talk about booty girls ey girls?! I wanted to chat to Beth as not only has she been through HA but she's come out the other side, is empowering women to train and has in my opinion and wicked balance with it all - I wanted to show you guys that there is life after HA! P.S SORRY ABOUT THE QUALITY! Chat to Beth here: https://www.instagram.com/bethclarefitness/*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. Come follow me on instagram https://www.instagram.com/chlohodgkin​​...Read my journal posts here: www.chlohodgkinson.com Videos you might like:My Journey: https://www.youtube.com/watch?v=IlIoU​​...Coping with period pains: https://www.youtube.com/watch?v=Nxp21​​...How to cope with gaining weight: https://www.youtube.com/watch?v=CDyVH​​...Buy No Period Now What: https://amzn.to/2XpVyy7​​Period Power Book: https://amzn.to/3gjSv3w​​The above are affiliate links - thank you for supporting me x x#HARecovery​​ #HypothalamicAmenorrhea​​ #amenorrhea​​ #femalehormones​​ ⁣ #reality​​ #weightgain​​ #weightgainjourney​​ #edrecovery​​ #recovery​​ #womenshealth​​ #healthfirst​​ #femalehealth​​ #Vegan​​ #Plantbased​​ #Veganism​​ #empoweredwomenempowerwomen​​ #empoweringwomen​​ #femaleempowerment​​ #feminism​​ #healthisyourwealth​​ #mindset​​ #mindsetmatters​​ #Selfcare​​ #bodyacceptance​​ #manifestation​​ #lawofattraction​​ #LAW​​

I spoke to my dear friend Natasha all about being female, relationships and being able to listen to your intuition to have a more fulfilled life Chat to Natasha https://www.instagram.com/natashacornishyoga *Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. Come follow me on instagram https://www.instagram.com/chlohodgkin​...Read my journal posts here: www.chlohodgkinson.com 

A Q&A around how I cope with comparison to people leaner than me, how to cope with a bigger body or a different body & how to find peace in your journey.*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. Come follow me on instagram https://www.instagram.com/chlohodgkin​​...By your journal here: www.chlohodgkinson.com

'I feel like I smile at people more and im not in a dark cloud' 'I just see everything different, everything is better and more full' 'I feel a purpose in the world' It's scary but I promise you I have never felt so happy and sexy in my body. I hope by sharing my journey that you find a little comfort in that you are not alone.Chat to Kate Noel: https://www.instagram.com/katenoel__/Take the Cake podcast: https://www.instagram.com/takethecakepod/Kate's youtube: https://www.youtube.com/channel/UCTwwKc3RGOd9hq3dLI3syMg*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. Come follow me on instagram https://www.instagram.com/chlohodgkin​...Read my journal posts here: www.chlohodgkinson.com 

Meg Doll, your recovery bestie. Meg guides women to full recovery focusing on eating disorders, disordered eating &  hypothalamic amenorrhea buy working through self love, body peace + inner child healing. I chat to Meg about the importance of finding your self worth to be able to heal from HA. It's scary but I promise you I have never felt so happy and sexy in my body. I hope by sharing my journey that you find a little comfort in that you are not alone.*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. Come follow me on instagram https://www.instagram.com/chlohodgkin​...By your journal here: www.chlohodgkinson.com Contact Meg Doll: https://www.instagram.com/iammegdoll/Back Home To You: https://megdoll.com/backhometoyou/

Dani Sheriff, fellow HA sufferer and founder of the HA podcast and community. I speak to Dani about her disordered thoughts and habits she developed which lead to her having amenorrhea. It's scary but I promise you I have never felt so happy and sexy in my body. I hope by sharing my journey that you find a little comfort in that you are not alone.The HA podcast: https://www.instagram.com/thehapodcast/The HA community: https://www.instagram.com/thehapodcast/Dani Sheriff: https://www.instagram.com/danisheriff/*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others. Come follow me on instagram https://www.instagram.com/chlohodgkin​...Website: https://chlohodgkinson.comGrab a journal: https://chlohodgkinson.com

Introducing Eleanor Coales MSc ANutr RYT- With a Masters degree in Nutrition at the University of Leeds. Elle focused my studies on women's health including pre- and postnatal nutrition, and nutrition through the menopause, and metabolic syndromes. Being particularly interested in the non-diet approach, and focusing more on behaviours rather than weight as a marker of health I got together with Elle to find out what us females really need to be healthy. We break down foods we should eat, what we should supplement and go deep into what the body truly needs. Find elle here: https://www.instagram.com/enliveningelle/Come follow me on instagram https://www.instagram.com/chlohodgkin​...Read my journal posts here: www.chlohodgkinson.com

Meet Sarah - a Health At Every Size (HAES) Exercise Physiologist and health coach. Science, not trends is the foundation of her approach. and believes by nourishing the body and mind with scientific facts we can build foundations for a life of realness, not just wellness.https://www.instagram.com/sarahlizking/https://sarahlizking.comCome follow me on instagram https://www.instagram.com/chlohodgkin...Read my journal posts here: www.chlohodgkinson.com 

The TRUTH in how you can recover from amenorrhea & how to get your period back with Renee McGregor Renee McGregor ​is one of the UK's top sports nutritionists, advising athletes from amateur to Olympic to Paralympic levels. She is a performance and clinical dietitian, and a specialist in the clinical field of eating disorders. Renee is the author of four books: Orthorexia: When Healthy Eating Goes Bad, Training Food, Fast Fuel: Food for Running Success, and Food for Triathlon Success.Connect with Renee: https://reneemcgregor.com​https://www.instagram.com/r_mcgregor/​https://www.instagram.com/train_brave/​https://trainbrave.org​Connect with me: https://www.instagram.com/chlohodgkin​​...Purchase your journal: https://chlohodgkinson.comIt's scary but I promise you I have never felt so happy and sexy in my body. I hope by sharing my journey that you find a little comfort in that you are not alone.*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others.