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Have you ever felt successful on the outside but restless within, as if you're outgrowing the life you've built?If you're navigating a major life or career transition and struggling to make sense of it with logic alone, this episode is your guide to moving beyond mental stuckness. Through creativity, mindfulness, and embodiment practices, Sarah Andreas helps you understand the inner shifts necessary for authentic reinvention, especially when your identity feels connected to past success.Discover how creativity, beyond art, can unlock clarity and reconnect you with your future self.Learn why letting go of long-held professional identities is essential for meaningful growth.Explore Sarah's 3-step framework of Reveal, Render, and Rise to navigate change with intention, not fear.Press play now to learn how to move through transitions with confidence, creativity, and the courage to become who you're meant to be.˚KEY POINTS AND TIMESTAMPS:01:23 - Introducing Sarah Andreas and the idea of reinvention02:34 - Why creativity brings clarity beyond logic05:22 - Embodiment practices and getting out of the head07:25 - External success and inner restlessness10:21 - Professional identity as a barrier to change14:25 - The reinvention process: reveal, render, rise18:53 - Holding plans lightly and navigating transition23:15 - Reframing midlife crisis as awakening28:06 - Embracing uncertainty and stepping into the unknown˚MEMORABLE QUOTE:"If you're not living a life that you love, you need to do reinvention."˚VALUABLE RESOURCES:Sarah's website: https://sarahandreas.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Send a textWhat if leading at home wasn't about fixing every problem, but about showing up with curiosity, clear standards, and follow-through you can keep? We sit down with Thomas Miller—therapist, coach, and host of the Four Peaks Parent podcast—to explore how dads can guide teens through injury, identity shifts, and big feelings without swinging to extremes.Thomas shares the hard-won lessons that shaped his approach: art school beginnings, building programs for LGBTQ youth, and running a wilderness therapy team responsible for 62 high‑risk teens. Layer in profound personal loss and years of clinical work, and you get a grounded, no-nonsense playbook for family leadership. We unpack why “Do it right, do it once” is more than a motto, how to transform rehab into purpose, and why small, consistent wins beat grand speeches every time.We get practical about mental health. Instead of chasing labels, Thomas returns to ADLs—sleep, movement, hygiene, purposeful work, connection—and Freud's simple barometer: work, love, play, and laughter. He maps the two pitfalls he sees most often: parents who minimize obvious issues until a child “gets sicker” to be seen, and parents who pathologize every wobble. The middle path uses clear assessment, heart-centered language, and boundaries you'll actually enforce. You'll also hear how couples' communication styles—head-on versus avoidant—leak into parenting, and what it takes to co-write a healthier family culture.If you're a dad juggling a demanding job, teen sports, and rising anxiety at home, this conversation hands you a framework: lead with curiosity, set standards you model, and let kids own outcomes. Less rescuing, more guiding. Less reacting, more discernment. Subscribe, share with a dad who needs it, and leave a review with the one standard you're committing to this week.Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

Fan Mail: Tell Wendy how you're saying yes to yourself!Space to Dream: Retreats Around the WorldA dreamy half-day, in-person workshop experience designed to help you step out of the noise and into your next yes. City dates & registration now open! Select your retreat here.In this episode, Wendy sits down with Karen Bartholomew, founder of The Pause Method, who had her own 2010 breaking point when she was so overwhelmed she couldn't even take a moment to hydrate. That crisis became the catalyst for everything, but Karen wants you to know you don't need to wait for rock bottom to give yourself permission to rest. Slowing down isn't falling behind. It's catching up to who you were always meant to be.They explore:Why we wait for a crisis to finally stop, and how to break that pattern before the breakdown happensThe power of asking yourself, "What is this trying to teach me?" and actually making space to answer itWhy saying yes to alignment means learning to say no to everything that doesn't serve where you're goingThis is a conversation about energy leaks, intentional pauses, and the revolutionary act of designing a life that benefits you first. Press play and discover why you don't have to earn rest, and what happens when you finally stop performing and start listening.Connect with Karen:KarenBartholomew.comInstagram @karenbartholomew________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

You know that nagging sensation when someone seems off, but you can't quite put your finger on why? That's your intuition talking—but we often dismiss it for a number of reasons.In this episode, psychologist Traci Stein digs into why we're so quick to override our gut feelings, especially when someone's charming, credentialed, attractive or has a large platform. Drawing from recent headlines and personal examples, Traci breaks down how to tell the difference between genuine intuition and the mental noise of anxiety, fear, our hopes and biases. She reveals the surprisingly simple (and free) practice that sharpens our inner radar and can help us better discern the subtle but potentially lifesaving communication from our inner wisdom.If you've ever hired the wrong person, ignored red flags in a relationship, or gotten an “off” vibe from someone everyone else seems to admire, this episode is for you.You'll learn:The hallmarks of genuine intuition Why your “gut” often knows things before all the “normal” data is inHow a few minutes of meditation can help you hear your inner voiceFor more on Traci Stein, her courses, meditations, or to sign up for her free email updates, visit: https://www.drtracistein.com/Follow Traci on social media: Facebook.com/DrTStein On Instagram: https://www.instagram.com/drtracistein/On YouTube: https://www.youtube.com/@TraciSteinPhD

There comes a moment in every photographer's journey when the rules stop working, even though you are doing everything “right.”The templates feel tight. The “right” way feels wrong. And the business advice you are trying to follow does not actually match the people sitting in front of you.In this episode, I sit down with Fruzsina of Captured Magic to talk about what happens when you stop building your business around what you should do and start listening to what your clients are actually asking for. We talk honestly about pricing, packages, wall art, digitals, and the confidence it takes to trust your own judgment instead of chasing industry formulas.Fruzsina shares how her pricing evolved over time, why she offers different options for different clients, and how learning to observe her clients' behavior helped her shape a business that feels aligned instead of forced. We also talk about the emotional side of newborn photography, holding space for new parents, and why empathy and flexibility matter just as much as technique.This conversation is a powerful reminder that you know your clients better than anyone else, even when you are second-guessing yourself. When you listen closely and build from that place, your business becomes calmer, clearer, and far more sustainable.What's in this episode:[00:02:30] Fruzsina's journey into newborn photography and building a business in a new country[00:06:30] Why trends and props eventually stopped serving her clients[00:09:00] Creating a studio experience that feels like home, not a showroom[00:12:30] Home studio versus rented studio and why pricing does not depend on location[00:14:00] Why pricing and packages are the hardest part of the business[00:15:00] Offering different session types to meet different client needs[00:16:00] Why prints lost value for many clients and how wall art shifted instead[00:17:30] Letting go of “one right way” to run a photography business[00:21:00] Supporting new parents emotionally during sessions[00:24:00] Managing emotional energy and difficult dynamics during shoots[00:29:00] A simple reset for photographers who feel stuck or overwhelmedIf you have ever felt torn between industry advice and your own instincts, this conversation with Fruzsina will remind you that you are not behind, and that building a business around your real clients is not only allowed. It is so powerful.For full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/podcast/Grab your spot for the 2025 Online Newborn Retreat!

Tired of sales that feel like pressure instead of connection?In this episode, Chris reveals why real sales success doesn't come from talking — it comes from caring.Learn how empathy, listening, and servant leadership can dramatically improve your team's sales results while building trust and loyalty.This is what you'll learn:00:03:29 – Stop Pitching. Start Listening.00:07:10 – Empathy is a Sales Advantage00:11:41 – Selling Should Feel Like Serving00:18:23 – Equip Your Team for Trust-based Selling00:21:44 – Reflection00:22:33 – Action Items00:23:05 – Next-Level Leadership LIVE Event 2026

Title: Timeless Wisdom: Either know, or listen to Someone who doesBook: 10X is Easier than 2X / By: Dan Sullivan with Dr. Benjamin HardyStop Knowing. Start Listening.Are you the smartest person in the room? If so, you're in the wrong one. In Episode #176, we explore why success isn't about having all the answers—it's about outsourcing your ignorance.Episode HighlightsThe Paradox of Ignorance: Why those who need help most rarely seek it.Intellectual Outsourcing: How to "steal" wisdom to skip years of trial and error.The Ego Check: Are you resisting good advice just to be "right"?Biblical Interdependence: Why we were designed to need each other's strengths.Key Wisdom"It is best to have a good head; if not, the next best is to hire one."Your Weekly Action PlanThe Expert Audit: Identify 3 major decisions and name an expert to help with each.The Silent Meeting: Ask three "How" or "Why" questions before saying "I think."Hire a Head: Buy a book or consult a pro for a task you find difficult."The way of a fool is right in his own eyes, but a wise man listens to advice." — Proverbs 12:15

What if the most powerful communication skill isn't knowing what to say, but knowing when not to fix?In this episode of Connect with Confidence, Kerrie is joined by former emergency services crisis negotiator James Taylor to explore why so many conversations miss the mark and how learning to truly listen can transform relationships at work, at home, and in leadership.Drawing on years of high-stakes negotiation, James shares why people in distress don't want advice; they want to feel heard, acknowledged and understood. Together, Kerrie and James unpack the cost of rushing to fix, interrupt or perform and what becomes possible when we slow down, pause, and stay present.This episode explores:​Why most conversations are people waiting to speak​The listen – pause – respond model​How presence and body language build trust​Why validation matters more than solutions​How to have meaningful conversations without fixingA powerful reminder that connection doesn't come from solving problems — it comes from making people feel seen.Loved this episode? Support us to create more podcasts by buying our producer a coffee - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bmc.link/kerriephipps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find James here -LinkedIn:⁠ ⁠⁠⁠⁠https://www.linkedin.com/in/james-taylor-53573018a/Find Kerrie here -Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kerriephipps.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/kerriephipps/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook public page - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/KerriePhipps1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kerriephipps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter / X - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/KerriePhipps⁠⁠⁠

Send us a textIn this interview, Teresa McMillan shares her extraordinary experience of completing a 40-day water fast—and the deeper spiritual realities it revealed along the way.Together, we ask the questions many believers quietly wrestle with:Why do we fast?What keeps us from fasting?What actually happens—spiritually—when we do?This conversation moves beyond religious obligation and into the heart of fasting as a biblical tool for humility, clarity, repentance, and spiritual formation. We explore the resistance we feel toward fasting, the comforts we protect, and the transformation that follows surrender.If you've ever wondered whether fasting still matters—or why it feels so difficult—this episode will challenge, encourage, and reframe how you see hunger, discipline, and intimacy with God.❤️ SHOW YOUR SUPPORT - LINKS BELOW...➡️ Email me: https://www.karlgessler.com/deliverance➡️ DONATE ➡️  Join our team!https://www.givesendgo.com/karlgesslerfamilybandhttps://www.patreon.com/karlgesslerhttps://cash.app/$KarlgesslerSocial Media➡️Facebook - https://www.facebook.com/profile.php?id=100089357625739➡️Telegram - https://t.me/FaithoftheFathers➡️Truth Social - https://truthsocial.com/@UCLOvq6O4aIXLrkKxwXkq3uA#Bibleteaching #deliveranceministry #demons #Christianity #DiscipleshipSupport the show

Jay is joined on stage at Boston’s Wang Theatre by his longtime friend Mel Robbins, in front of a packed live audience. Their shared history allows them to speak openly and honestly about the pressure to be liked, the fear of being misunderstood, and how easily we lose ourselves trying to meet other people’s expectations. Mel’s superpower is her ability to choose herself in moments when giving up or staying small feels safer. Mel shares the hard truths she’s learned about self-criticism, people-pleasing, and why waiting to feel “ready” keeps us stuck. Jay reflects on how constantly judging and fixing ourselves pulls us away from our inner life, and why real growth starts with awareness and self-respect. Mel also talks about how many of her biggest changes came from desperation, not confidence, and Jay reframes jealousy, fear, and failure as signs that something meaningful is trying to emerge. In this episode, you'll learn: How to Stop Letting Other People’s Opinions Run Your Life How to Quiet Your Inner Critic When Stress Takes Over How to Unlearn the Self-Criticism You Were Taught Growing Up How to Stop Waiting to Feel “Ready” to Start Living Your Life How to Break the Habit of People-Pleasing Without Guilt How to Use Jealousy as a Clue Instead of a Curse How to Keep Going When Desperation, Not Confidence, Is Driving You Life doesn’t change all at once. It changes when you choose to speak to yourself with kindness, honor your needs, and take the next step even when you’re afraid. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 00:17 What Do We Really Worry About Most? 02:12 How to Quiet the Inner Critic 15:50 Stop Obsessing Over the Physical 18:17 How People-Pleasing Is Actually a Form of Control 25:02 Start Listening to Your Own Needs 29:54 Finding the Strength to Let Go and Move Forward 41:15 Is it a Vibe or Not a Vibe? 46:18 Creating Safety by Letting Go of Judgment 50:04 The Power of Outlasting Yourself 58:50 Making Space for Hurt While Choosing Compassion 01:05:14 Turning What You Love Into a Business Episode Resources: Website | https://www.melrobbins.com/ Instagram | https://www.instagram.com/melrobbins/ YouTube | https://www.youtube.com/c/melrobbins TikTok | https://www.tiktok.com/@melrobbins The Mel Robbins Podcast The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking AboutSee omnystudio.com/listener for privacy information.

In this episode, I reflect on the beauty of life's cycles and how every ending carries a new beginning. I share how the seasons of our lives invite us to release what's complete, make space for what's emerging, and trust the quiet intelligence that moves beneath the noise. This conversation is a gentle reminder that the path unfolds in its own sacred timing—and that our work is to listen, tend, and allow.Through a personal story of choosing intuition over logic, I talk about one decision that changed the direction of my life. It wasn't neat or certain, but it was honest—and that honesty became a compass. We explore the metaphor of the seed within: what we nourish, we grow. I invite you to notice where your inner knowing has been asking for your attention, and how small, consistent acts of care can become the soil for profound transformation.Together, we lean into deep listening, resilience through obstacles, and letting the soul's intelligence lead rather than the expectations of others. The takeaway is simple and powerful: trust yourself, make room for silence, and honor the wisdom that's already here. Your path—however different it looks—is whole and complete in its unfolding, and every step you take in alignment becomes a quiet revolution toward who you really are. [b]Chapters[/b]0:02 - Tantric Life Lessons9:28 - Choosing the Right Path14:35 - Awakening Soul Purpose

Trump is Being Sabotaged Again by People Who Work for Him! If He Doesn't Start Listening to the Right People and Start Firing Folks, it Will NOT Go Well For Him!!! Show #68! 12092025

Send us a textWhat if the fastest way to grow isn't a new channel, but a new mindset? We sit down with founder Todd Schuchart for a candid masterclass on turning chaos into compounding growth by optimizing the only two things you fully control: your conversations and your decisions. From the first four seconds of a sales call to the last line on your P&L, Todd breaks down the simple, repeatable systems that convert curiosity into customers without gimmicks.We start where most founders stumble—crickets after launch—and recast silence as signal. Todd shows how to publish, present, and then truly listen so you can refine what you say, who you target, and how you deliver. You'll learn why “tell me more about that” is a high-precision tool that moves prospects from 40,000 feet to actionable detail, and how permission-based openings, tone-matching, and genuine curiosity dismantle resistance. Instead of chasing shiny objects, we build a loop where every confused question becomes a prompt to make the next conversation clearer and shorter.Then we dig into the revenue that's already yours. Hidden inside most CRMs is a goldmine of mislabeled “no.” Todd outlines a step-by-step approach to database reactivation—export, dedupe, clean, retrain, reissue—that can produce meaningful cash flow without buying new leads. We reframe metrics, too: cost per lead is a vanity number; customer acquisition cost is the lever. A $50 lead that closes in three touches outperforms a $10 lead that needs 30, and until you measure CAC by stage, you're guessing. We connect this discipline to pricing boundaries and the courage to reject squishy deals that drain margin and attention.If your thinking isn't liquid, your company won't be. We challenge you to revisit your ideal client profile, admit when an offer misses, and reposition around better, faster, cheaper where it makes strategic sense. And because energy fuels execution, Todd shares a mindset reset—score points, not dollars—to bring back focus and joy. Subscribe for more bold, unfiltered strategies, share this with a founder who's building something big, and tell us: what will you optimize first?Support the show

What if better communication starts with listening, not telling?In this episode of GovComms, host David Pembroke speaks with Natasha Plowman: a communications strategist, advisor, and founder of Spinning Red. Together they explore how listening, empathy, and authentic storytelling can transform the way governments engage citizens.From unpacking the ineffectiveness of the old ‘broadcast' model to examining the use of buzzwords in sustainability conversations, Natasha urges listeners to imbue their stories with honesty, empathy, and curiosity.In a world where government communicators are facing rapid transformation, this episode offers a timely reminder. Meaningful change begins with understanding your audience — not just speaking louder.DISCUSSED IN THIS EPISODEHow listening creates more effective and trusted communicationWays to communicate across five generations in the workplaceHow storytelling connects people and drives understandingWhy transparency builds credibility during complex changeHow curiosity and self-awareness improve leadership communicationSHOW NOTESSpinning Red | Natasha PlowmanBreak the Silence Collective | Natasha PlowmanEmily's List | Emily's List AustraliaHigher Ground | Alison TaylorBlog | GovComms Podcast LinkedIn | GovComms Hosted on Acast. See acast.com/privacy for more information.

Send us a textI honestly think this is one of the best episodes I have recorded. It came straight from my heart and life experience. In this episode I talk about one of the most powerful shifts in life, the moment you finally start listening to yourself instead of everyone else.I share a personal story from when I was just 10 years old and how I got lost in Melbourne CBD for a few hours. This was a moment when I had to listen to myself but it also changed me in ways where I also stopped listening to myself.Through gentle reflections and practical steps I invite you to reconnect with your intuition, honour your emotions and learn to recognise what your body and heart are trying to tell you. I talk about three ways where you can start if you would like to know how to start listening to yourself. Support the show

Counter-cultural teachings from the Sermon on the Mount

Details about Edge Church: Our services are on Sundays at 08h00, 09h45 and 11h30, both in person and online! You can find out more information on our website https://edgechurch.co.zaWhatsApp: 073 013 8426Website: https://edgechurch.co.zaPhone: +27 21 559 0325Email: connect@edgechurch.co.za

We sat down with Morgan Peaceman to uncover the real reason most creators struggle to connect with their audience: they're guessing instead of listening. In this powerful conversation, Morgan shares how to truly understand what your audience needs—and how to use that insight to create content, products, and offers that actually get results.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://thesmartinfluencer.com/e240-want-more-engagement-stop-talking-and-start-listening/CONNECT WITH  MORGAN PEACEMAN WebsiteFacebookInstagramYouTubeLinked InCONNECT WITH CORINNE & CHRISTINAGet notified when new episodes drop Check out our YouTube channelJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, EPISODE IDEAS?Email us at hello@thesmartinfluencer.comSupport the show

Does anxiety make you feel like there is something wrong with you? It can feel uncomfortable, overpowering, something to manage or medicate away. We've been taught to see it as a flaw, a weakness, something broken that needs fixing. But treating anxiety as an adversary might be exactly what's making it worse.   In this episode, I'm exploring a radically different approach to anxiety—one that sees it not as something wrong with you, but as a sophisticated signal system trying to help. I share how anxiety functions like a check engine light or cybersecurity system, alerting you to threats to your physical, emotional, relational, or financial well-being. Through practical examples and a simple outside-inside approach, you'll discover how to decode what your anxiety is actually signaling.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/184

Are you offering too much inside your program or membership and still wondering if it's “enough”? If you've ever found yourself piling on more calls, more downloads, more content just to prove your value… this quick conversation with Geily Romero is your permission slip to stop the overwhelm, both for you and your members. This […] The post 213: Is Your Membership Overloaded? Stop Over-Delivering and Start Listening ft. Geily Romero appeared first on Laylee Emadi | Coach for Creative Educators.

In a world filled with constant noise and distraction, the art of listening is often lost. But Scripture reminds us: listening is foundational to living wisely. In this message, we explore what Proverbs and the story of Elijah reveal about hearing God—not in the chaos, but in the stillness. Discover how slowing down, creating space, and tuning your heart to God's whisper can transform your faith, relationships, and daily life. Are you truly listening?

Do you ever find yourself reaching for food when you're not actually hungry—just stressed, bored, or overwhelmed? In this episode, we explore the roots of emotional eating and how to respond to your emotional needs without turning to food. You'll learn how to identify emotional hunger, practice urge surfing, and rebuild trust with your body—all with compassion, not judgment.This is a must-listen if you're ready to feel more in control, more connected to yourself, and more at peace with food.My Website: https://www.heatherheynen.comFollow me:IG: @heynencounselingandcoachingFB: Heather HeynenYouTube: Heather Heynen WellnessLink to the NO-PREP, NO-COOK MEAL PLAN PDF https://heatherheynen.com/store Link to the HIGH PROTEIN, HIGH FIBER EATING GUIDE PDF https://heatherheynen.com/store Link to my ebook High Protein, Easy Recipes:my-downloadable-530035Please support this show's affiliates:David Protein Bars: Highest Protein, No Sugar, Lowest Calorie, Best Tasting protein bar out there! https://davidprotein.com/HEATHERPhysiVantage: The Best Whey Protein, Collagen & Morehttps://physivantage.com/?ref=HEATHERHEYNENEnter Discount Code HEATHERHEYNEN at checkoutThorne Supplements (High Quality Supps) Get 10% off with this link:https://www.thorne.com/u/PR12562435Strands: Affordable, easy food intolerance testing for humans and pets!  https://www.5strands.com/#HeatherHeynen. Enter Discount Code HeatherHeynen at checkoutThe information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.

In this episode of The Codependent Doctor, I introduce the powerful yet simple tool that's helped me stop people-pleasing on autopilot: the three-second authenticity pause. Through personal stories and practical tips, we explore how this tiny moment of mindfulness can help you reconnect with your body's wisdom, set boundaries without guilt, and honor your truth—because real self-care starts with choosing yourself.Send me a messageYou can buy my books now on Amazon.

Clement Manyathela and the listeners discuss a variety of topics including reactions to the axing of Andrew Whitfield and 702’s 45th birthday. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Facilitator Curator Beth Daniel continues her conversation with colleagues Amy Valdez Barker and Adam Mixon, along with their high school seniors Tre and Ariel, about the latest Barna study on faith among younger adults, the importance of mental health, and whether young people are looking for church or Jesus or both.

Send us a textIn this episode, I read the hate mail so you don't have to. I respond to the angry IG comments I got after telling Black folks to stop living in victim mode and calling out the delusional trans dog mentality (yes, that's a real thing apparently). I try not to scream—but no promises. Let's talk personal accountability, mental gymnastics, and why some people think barking is identity expression. It's not hate—it's called common sense. Thanks for listening to R2 Cents With Oscar! If you enjoyed the episode, please subscribe, rate, and leave a review on your favorite podcast platform — it helps us grow! Follow us for more updates and behind-the-scenes content: R2 Cents Store: https://my-store-107a697.creator-spring.com Buy Oscar a coffee: https://buymeacoffee.com/r2cents Official Site: www.r2centswoscar.com Subscribe on YouTube: www.youtube.com/channel/UCb-X7wvMYSyywC1X3kUjHUA Instagram: https://www.instagram.com/r2_cents/ Support the show by sharing it with friends or checking out our affiliate links in the description. Disclaimer: The views expressed on this podcast are for entertainment purposes only and do not reflect the views of any organizations or individuals mentioned.

What if the reason your relationships feel hard isn't because there's something wrong with you, but rather because you're waking up and getting more conscious?  In this tender, truth-filled episode, we meet Carol and Paulina, two women navigating the messy terrain of rebuilding self-trust after giving too much of themselves away in past relationships.Carol is considering reconnecting with a longtime friend who's consistently prioritized his comfort over their mutual care. She wants reciprocity but keeps accommodating the status quo, hoping it'll inspire change. Together, we explore the hidden cost of chronic self-abandonment and what it takes to risk doing things differently.Paulina, meanwhile, is mourning the loss of a toxic relationship that activated every part of her attachment system. She feels flat, emotionally shut down, and unsure if she can ever love again. Her current relationship is kind, stable… and unfamiliar. We unpack the difference between trauma chemistry and real connection, and how to trust love that doesn't feel like chaos.If you've ever confused anxiety for attraction, or found yourself resentfully staying in a dynamic that doesn't meet your needs, this episode is for you.You'll learn:How to stop over-functioning in lopsided relationshipsThe difference between behavior and intention, and which one to trustWhy real love might feel boring at first (and why that's a good thing)How to reclaim your yes and no without shameAnd how to grieve what never was without losing your capacity to love againListen in for practical tools, emotional wisdom, and the gentle nudge you may need to come back to yourself.Join me this summer for my Holding Hope and Truth Over Comfort Mini-Workshops. We'll explore strengthening and centering hope, and choosing truth over comfort. For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans. Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com. Get 20% off your annual NVC Library subscription using the code YVETTENVCLIBRARY at checkout at: https://nvcacademy.com/registration/signup/nvc-library Here are more ways to connect with me: Become a member of my online learning community Join our calls live Set up a private session Follow me on TikTok @dr.yvetteerasmus

Send us a textHow many times have you said, “But I see so much potential in them…” only to end up heartbroken, drained, and wondering how you got here? In this episode of Needs To Be Studied, I'm joined by a certified relationship and dating coach to break down why we ignore the obvious, what it really means when someone shows you who they are — and why you need to start believing them the first time.We're getting into the real, raw truth about dating with your eyes open and leading with proactive energy, not desperation or delusion. Waiting for someone to "grow into" who you want them to be? That's a setup for disappointment. We're here to help you shift from chasing potential to recognizing emotional availability, consistency, and clarity from the start.It's time to stop hoping they'll change and start listening to what they're actually showing you.

It's Friday and we fooled them again! It's a Regular Guy Witchy Wounds and Victim Con Edition of RGF—and yes, what a SCAM This week, Kev and his Holiday Specials We Love co-host Anne dive into all things regular guy: cuts that come with spiritual symbolism, voodoo flashbacks from the Carnie business, and how finger injuries may actually be your soul trying to send a message. We get into Salem lore, give a shoutout to our witchy friends (love and light!), and unpack whether Jesus would hang with Wiccans (spoiler: Kev thinks yes). There's dream analysis, ancestral healing, snakes that don't bite, and the slow rise from background player to generational cycle-breaker. Oh, and a strong pitch for cabana service in 5D. Because why ascend if there's no bottle service? RGF Bonus: An official update on Salem's OG witch Laurie Cabot, dream insights from ChatGPT (aka Kev's new bestie), and the first-ever glimpse at Victim Con's rapidly expanding multi-tiered franchise model—V2Con, anyone? Bye betches. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Eric Johnson, CIO at PagerDuty, shares why today's most impactful CIOs are evolving into strategic business leaders. He explains how AI is driving a fundamental shift in how IT organizations operate—moving from reactive support functions to proactive, value-creating business enablers.About the Guest: Eric Johnson is the Chief Information Officer at PagerDuty, responsible for PagerDuty's critical IT infrastructure, data management and enterprise systems. Prior to joining PagerDuty, he was the CIO at SurveyMonkey, DocuSign and Talend. Before that, Eric spent 12 years at Informatica driving the information technology vision and strategy as the company scaled to a modern SaaS architecture. He is an active advisor and board member to several early-stage companies and a regular contributor to IT thought leadership.Timestamps:*(05:20) -  Embrace shadow IT and AI tools*(18:40) -  Changing role of the CIO*(30:00) -  Security and cybersecurity awareness*(33:35) -   Future of automation and AIGuest Highlights:“In the CIO org, they need to be business experts as much as the partners that they work with… because AI and the use of it and finding those high value use cases, it's gonna take folks in the CIO org to be a lot more knowledgeable about how the company operates and processes.”“Obviously, certain roles are going to change much more than others, but I think across the board, roles are going to change.”“As these changes come, how do you reorient the organization—the humans in the organization—to be able to find that higher value work?”Get Connected:Eric Johnson on LinkedInIan Faison on LinkedInResources:Learn more about PagerDuty: www.pagerduty.comHungry for more tech talk? Check out these past episodes:Ep 59 - CIO Leadership in AI Security and InnovationEp 58 - AI-Driven Workplace TransformationEp 57 - The CIO Roadmap to Executive LeadershipLearn more about Caspian Studios: caspianstudios.comCan't get enough AI? Check out The New Automation Mindset Podcast for more in-depth conversations about strategies leadership in AI, automation, and orchestration. Brought to you by the automation experts at Workato. Start Listening: www.workato.com/podcast

Why Did You Start Listening To The Show? full 388 Mon, 05 May 2025 13:08:09 +0000 hsZ4Hkr26OqwHcm3c5qlycoCb8gcWkC2 latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture Why Did You Start Listening To The Show? Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=htt

K&K Full Show - What Happened This Weekend and Why'd You Start Listening? 05-05-2025 full 3616 Mon, 05 May 2025 14:03:46 +0000 4LNeDwFkNmooXJ1FXA6VFsWp2DnTbyh8 latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture K&K Full Show - What Happened This Weekend and Why'd You Start Listening? 05-05-2025 Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://

Siroui Mushegian, CIO at Barracuda, shares how she's building a smart, secure foundation for AI—-from setting up an AI council, to governing agents, and creating employee guidelines that protect innovation. She also shares how AI is transforming IT operations and unlocking new levels of productivity across the enterprise.About the Guest: Siroui Mushegian is the Chief Information Officer (CIO) at Barracuda. Siroui joined Barracuda most recently from BlackLine, where she was responsible for all aspects of BlackLine's internal corporate IT. Before BlackLine, she held executive IT leadership roles at PBS's WNET New York Public Media, the NBA, Ralph Lauren, and Time, Inc. Bringing more than 20 years of executive and IT leadership experience, Siroui has successfully built strong operational environments that eliminate technology silos, elevated the maturity and impact of technology within her enterprises and delivered measurable and scalable business outcomes. Siroui holds a Master of Business Administration in Management and Strategy from Fordham University's Gabelli School of Business and a bachelor's in mathematics and finance from University of Connecticut.Timestamps:*(04:10) -  Skills for Future CIOs*(07:00) -  Barracuda's AI and Automation Projects*(08:50) -  Tips for AI Security *(33:25) -   The Importance of Community and CollaborationGuest Highlights:“ A lot of people are worried they are going to work themselves right out of a job. It remains very important for us to keep our position as thought leaders to hold that mantle high.”“ Your partnerships with your colleagues and leaders across the enterprise will help you get more done than any AI agent will.”“ I love the concept of the education we're getting ready to roll out  in a curated way to people who are going to take these tools and come up with solutions that I could never in my life think of because I don't sit in their shoes every day.”Get Connected:Siroui Mushegian on LinkedInIan Faison on LinkedInResources:Learn more about Barracuda: barracuda.comHungry for more tech talk? Check out these past episodes:Ep 58 - AI-Driven Workplace TransformationEp 57 - The CIO Roadmap to Executive LeadershipEp 56 - Best Proactive Cybersecurity Strategies for CIOsLearn more about Caspian Studios: caspianstudios.comCan't get enough AI? Check out The New Automation Mindset Podcast for more in-depth conversations about strategies leadership in AI, automation, and orchestration. Brought to you by the automation experts at Workato. Start Listening: www.workato.com/podcast

Discover how Stefon Towler's 5/15/5 framework transforms stakeholder relationships by understanding what truly drives decisions. Learn a systematic approach to uncovering stakeholder priorities and crafting messages that resonate with decision-makers at every level.What if you could predict exactly how your stakeholders would respond to your ideas before you even present them?Stefon Towler brings deep insight into the psychology of stakeholder decision-making, revealing how understanding their true priorities can transform resistance into support. His practical approach helps teams move beyond surface-level presentations to create genuine alignment with stakeholder needs.Throughout our conversation, Stefon breaks down how his 5/15/5 framework helps teams understand the real motivations driving stakeholder decisions. He shares examples of how teams have used this approach to transform their relationships with executives, product managers, and cross-functional partners.Whether you're trying to influence process changes or secure buy-in for major initiatives, this episode provides actionable strategies for understanding and aligning with stakeholder priorities. Listen now to learn how to move beyond presentations and start creating true stakeholder partnerships.Topics:• 04:17 – Stefan's Journey and the 5-15-5 Framework• 07:09 – Applying the 5-15-5 Framework• 11:50 – Finding the Right People for Insights• 18:42 – Identifying Patterns and Crafting Messages• 33:53 – Reaching Out on LinkedIn: A Journey to Mentorship• 34:56 – The Importance of Providing Value in Networking• 36:30 – Improving the QA Process for UX Design• 38:43 – Identifying Key Players and Crafting a Guide• 48:33 – Iterating and Testing Messages• 51:03 – Common Pitfalls and TipsHelpful Links:• Connect with Stefon on LinkedIn• Insight & INNOVATE---Thanks for listening! We hope you dug today's episode. If you liked what you heard, be sure to like and subscribe wherever you listen to podcasts! And if you really enjoyed today's episode, why don't you leave a five-star review? Or tell some friends! It will help us out a ton.If you haven't already, sign up for our email list. We won't spam you. Pinky swear.• ⁠⁠⁠⁠⁠Get a FREE audiobook AND support the show⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Check out show transcripts⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Check out our website⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Subscribe on Apple Podcasts⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Subscribe on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Subscribe on Stitcher⁠⁠⁠⁠⁠---Support our sponsors!Ok web designers. Let's talk about the “c” word—creative burnout.You're working on a site for a really big client, but between resourcing, feedback, tight budgets and even tighter deadlines—it doesn't make the cut. Wix Studio helps close that gap, so you can deliver your vision with less friction. Built for agencies and enterprises, you get total creative control over every last pixel. With no-code animations, AI-powered tools, reusable design assets, advanced, intuitive layout tools and a Figma to Wix Studio integration, you can design the way you want to and deliver when you need to.And if you're worried about the learning curve eating into time you don't have—don't be. Wix Studio is intuitive by design, so your entire team can hit the ground running.For your next project, check out ⁠⁠⁠⁠⁠⁠wixstudio.com

Saket Srivastava is the Chief Information Officer at work management platform Asana. Saket oversees Asana's IT organization, including optimizing technology systems and processes, connecting technology strategy to overarching business strategy, and ensuring that technology infrastructure supports organizational goals. Previously, Saket held executive positions at Square, Guidewire Software, and other leading technology companies. Saket holds a Master of Computer Applications (MCA) from the Institute of Management Technology, Ghaziabad, and an MBA from UC Berkeley's Haas School of Business.Timestamps:*(01:30) -  Asana's Impact and Internal Operation*(08:15) -  AI and Employee Experience*(13:25) -  Collaboration and Cross-Departmental Partnership*(19:05) -  Future Trends and SkillsGuest Highlights:“When you add business understanding with technology understanding, that makes a deadly combination where you can serve and help move the needle for your business.”“The reality is we get sold all the time, every day. When you show up as a practitioner, as a peer, and you're ready to talk about the good, the bad, the ugly, there's a lot of power.”“ Good news is bad news being delivered early. It's so important to be able to create a healthy environment where you can talk about those risks.”Get Connected:Saket Srivastava on LinkedInIan Faison on LinkedInResources:Learn more about Asana: http://asana.com/Hungry for more tech talk? Check out these past episodes:Ep 57 - The CIO Roadmap to Executive LeadershipEp 56 - Best Proactive Cybersecurity Strategies for CIOsEp 55 - Engineering Leadership for Scale, Agility, and MomentumLearn more about Caspian Studios: caspianstudios.comCan't get enough AI? Check out The New Automation Mindset Podcast for more in-depth conversations about strategies leadership in AI, automation, and orchestration. Brought to you by the automation experts at Workato. Start Listening: www.workato.com/podcast

The people around you might care about you—but that doesn't mean they know what's best for your future. In this solo episode of The Rich Somers Report, Rich shares why taking advice from family, friends, and coworkers who have never done what you're trying to do can hold you back—and why surrounding yourself with the right people is the key to success.Rich breaks down:Why most people discourage risk-taking—and how to push past their limiting beliefs.The biggest mistake new investors and entrepreneurs make when seeking advice.How he ignored the noise when cashing out his 401K to buy his first real estate deal.The power of getting into the right rooms, shaking the right hands, and building a new circle.Why taking action—despite fear—is what separates those who succeed from those who don't.If you're tired of hearing “that's too risky” from people who've never done it, this episode will challenge you to step up, shift your mindset, and start listening to the right voices.For limited investment opportunities with Somers Capital: www.somerscapital.com/invest. Ready to take your investing to the next level? Join our Boutique Hotel Mastermind Community. Join a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

For most of my life, I believed I was a calm person—until a therapist told me otherwise. This episode is about my journey with anger: from growing up in an environment where anger was seen as a sin, to suppressing it until it exploded, to finally learning how to sit with it, listen to it, and find healthier outlets. I talk about childhood, therapy, teaching boys about emotional space, and the things that help me process anger today—whether it's working out, cold plunges, or mosh pits. If you've ever struggled with anger or felt like you weren't allowed to express it, this episode is for you. Maybe anger isn't the enemy. Maybe it just wants to be heard. Thank you for tuning in to this episode of Clemenz With a Z. Your support means the world to me and helps keep these important conversations going. If this episode resonated with you, if you've wrestled with anger, or if you've found your own way to navigate it, I'd love to hear from you. You can reach me via email at clemenzwithaz@gmail.com, or send me a DM on Instagram at the Clemenz With a Z podcast page. If you enjoyed this episode, please take a moment to rate and review—it really helps more people find these stories and be part of this journey. And remember: I'm just a channel, I ain't the source. If you would like to support the podcast financially please follow this link: https://gofund.me/7ebb0524 Until next time, take care of yourself, take care of your emotions—anger included—and keep growing. Peace!

Your Customers Hold the Key to Your Next Big Business Move If you're not listening to your customers, you're missing out on massive opportunities for growth. In this episode, we dive into the importance of understanding your customer's language, pinpointing their pain points, and using that information to refine your marketing, sales, and service offerings. In This Episode, You'll Learn:

Rich Horwath, CEO of Strategic Thinking Institute and best-selling author, shares strategies that help CIOs to elevate their strategic thinking—providing a roadmap for transitioning from technical leaders to visionary business executives. Drawing from his advisory work with top-tier technology leaders, Horwoth breaks down the critical skills needed to move beyond operational management and position themselves as strong CEO candidates.About the Guest: Rich Horwath is the founder and CEO of the Strategic Thinking Institute where he facilitates strategy workshops to help executive leadership teams think, plan, and act strategically to set direction, create advantage, and maximize their leadership performance. He is a New York Times and Wall Street Journal bestselling author of eight books on strategic thinking, including his new book: STRATEGIC: The Skill to Set Direction, Create Advantage, and Achieve Executive Excellence. He's published two articles in the Harvard Business Review this past year and has helped more than one million leaders develop their strategic thinking and planning skills over the past two decades in pursuit of his vision to teach the world to be strategic.Timestamps:*(01:35) - The CIO to CEO Journey*(07:25) - Innovation and Competitive Strategy*(28:45) - Future State Thinking for CIOs*(44:05) - Transitioning from CIO to CEOGuest Highlights:“The great CIOs understand that it's not about copying. It's about creating and innovating by understanding the competition.”"If you're really being strategic, you're going to tick a lot of people off internally and externally."“What are we trying to achieve? And how are we going to do it? So planning can be too complex sometimes, but it boils down to those two questions.”Get Connected:Rich Horwath on LinkedIn: www.linkedin.com/in/richhorwathIan Faison on LinkedIn: www.linkedin.com/in/ianfaisonResources:Learn more about the Strategic Thinking Institute: www.strategyskills.comHungry for more tech talk? Check out these past episodes:Ep 56 - Best Proactive Cybersecurity Strategies for CIOsEp 55 - Engineering Leadership for Scale, Agility, and MomentumEp 54 - AI Business Strategy for CIOsLearn more about Caspian Studios: www.caspianstudios.comCan't get enough AI? Check out The New Automation Mindset Podcast for more in-depth conversations about strategies leadership in AI, automation, and orchestration. Brought to you by the automation experts at Workato. Start Listening: www.workato.com/podcast

What if achieving unstoppable success meant facing the inner struggles you've been avoiding? Today, I'm joined by Amira Alvarez, Founder and CEO of The Unstoppable Woman and host of The Unstoppable Woman Podcast. Known for her extraordinary achievement of increasing her income fivefold in just one year and building a multi-million-dollar company, Amira is an inspiring entrepreneur and coach dedicated to helping high-achieving women unlock even greater financial success and fulfillment. Join The Co-op - The Membership for Online Businesses Connect with Abagail Instagram All the Links! Together, we peel back the layers of high performance, uncovering the hidden struggles ambitious women often face despite their outward success. Amira shares powerful strategies to help you acknowledge these challenges and turn them into opportunities for radical transformation. Get ready to embrace your next breakthrough! Episode Highlights Amira's Journey to Unstoppable [0:01:26] Learning to Stop Running and Start Listening [0:06:10] How to Get Leverage Over Yourself [0:14:29] Building an Exquisite Life [0:35:15] Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to bossproject.com/podcast.

Carl Froggett, CIO at Deep Instinct, breaks down the AI-driven disruptions reshaping the cybersecurity landscape. From navigating complex security architectures to busting big data myths, Carl offers strategic advice for CIOs and CISOs on staying one step ahead in a rapidly evolving tech world.About the Guest: Carl Froggett, CIO of Deep Instinct, brings nearly 30 years of experience to the role. Previously, as Head of Global Infrastructure Defense and CISO Cybersecurity Services at Citi, he led risk reduction efforts across devices and networks in 100+ countries. Now, he oversees Deep Instinct's infrastructure growth, internal systems, security, and processes to support global expansion and strategic partnerships.Timestamps:*(08:10) - The Impact of AI on Cybersecurity*(25:45) - Rising IT Spending and Persistent Breaches*(28:00) - Challenges and Strategies for Modern CIOs and CISOs*(32:10) - The Future of Cybersecurity and Deep LearningGuest Highlights:“It takes a level of leadership to say, ‘Hey, our investment over here has been great for the last 5, 6, 7, or 10 years, but that is no longer good enough. We need to replace, we need to reinvest, and we need to retrain.'”“We need to be more aggressive on the front-foot as the defenders. Just protecting your endpoint is not enough—your endpoint's the last resort. If your endpoint fails, game over.”“When opportunity knocks, you say, ‘Come on in.' It doesn't matter if it's a role that you were hired to do and it's outside of that role, say yes and get involved. More experience leads to you knowing more people.”Get Connected:Carl Froggett on LinkedIn: www.linkedin.com/in/carlfroggettIan Faison on LinkedIn: www.linkedin.com/in/ianfaisonResources:Learn more about Deep Instinct: www.deepinstinct.comHungry for more tech talk? Check out these past episodes:Ep 55 - Engineering Leadership for Scale, Agility, and MomentumEp 54 - AI Business Strategy for CIOsEp 53 - Business-First IT in the AI EraLearn more about Caspian Studios: www.caspianstudios.comCan't get enough AI? Check out The New Automation Mindset Podcast for more in-depth conversations about strategies leadership in AI, automation, and orchestration. Brought to you by the automation experts at Workato. Start Listening: www.workato.com/podcast

#Partnership — Try Magic Mind Today and Get 20% Off on Your First Order [Use code “STATION20” at Checkout]: https://magicmind.com/   Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to listen to your body and serve it what it needs. Tune in to find out how!    Episode Summary:  In this week's episode of the Rise Station Podcast, it's time to get in sync with our bodies and start listening to what they're telling us.    We start the episode by understanding the signs when our body needs some emotional and mental TLC, go over some real-life examples, and conclude the episode by going over 5 practical tips on how to start befriending your body.    Rise Tribe Takeaways:   How to Start Listening to Your Body: Show your body, unconditional love. Try grounding exercises. Check in with your body regularly. Establish a wellness routine. Allow your body to guide you.   Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467   Connect With Us:    Email: media@restorativefamilyservices.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS   Listen To Your Body Podcast, Mind-Body Connection Tips, Body Awareness Techniques, Intuitive Health Practices, Understanding Body Signals, Emotional And Physical Health, Signs Your Body Needs Rest, How To Listen To Your Body's Needs, Self-Care And Body Awareness, Tuning Into Your Body, Stress And Body Connection, Holistic Health Practices, Aligning Mind And Body, Trusting Your Intuition, Wellness Through Body Awareness, Rise Station Podcast, Prunella Harris

Ned shares a personal story about spending time with his teenage daughter and the unexpected lessons that came from a simple dinner. He talks about the importance of creating space for real conversations with our kids, listening to them without judgment, and being present in their lives. He discusses how small, everyday moments can help build stronger connections and foster trust, offering advice for dads who want to deepen their relationships with their children.---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateMentioned in this episode:RUK Fitness

Today Stephanie and Marnie talk about how it's important to tune into yourself to figure out what you need to prioritize your health & well-being.  They also share examples from their own journeys and their clients about the benefits of setting boundaries and doing less to experience more joy. In this conversation we discuss: How to set boundaries with your friends, family and work colleagues to ensure you're filling up your cup before pleasing others. How to have conversations about your needs in order to maintain your healthy habits. How saying no can have a profound impact on many areas of your life, including sleep, movement, stress and more.  Practical tips and strategies to start setting boundaries immediately so that you can thrive.  How to set boundaries with technology to allow yourself to be in the present moment.  Helpful links and resources: Sign-up for your 15 minute Health Transformation Audit - Click here. --------------------------------------------------------- Need more protein and energy in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, creatine and protein powders, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Revitalize your body and prepare for fall mwith our self-guided 7-Day Vitality Reboot designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here! ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our Youtube channel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter    

Episodes 1 and 2 of our new season are coming out on July 30th, but subscribers can listen to episodes early. If you aren't currently a New Yorker subscriber, you can become one for just $1 per week. You'll get early access to episodes of Season 3 as they come out, and everything else the magazine publishes—plus, a free tote bag.Visit newyorker.com/dark to subscribe today, and, for the best listening experience, download the New Yorker app.

Episodes 1 and 2 of our new season are coming out on July 30th, but subscribers can listen to episodes early. If you aren't currently a New Yorker subscriber, you can become one for just $1 per week. You'll get early access to episodes of Season 3 as they come out, and everything else the magazine publishes—plus, a free tote bag.Visit newyorker.com/dark to subscribe today, and, for the best listening experience, download the New Yorker app.

I like to think of myself as a good listener. If someone's telling me a story, or sharing their point of view, I'm all ears, but a lot of the time, I'm just waiting to say something. And that's the story with a lot of us. Today, we're talking about getting out of our own way so we can listen to those around us and ourselves. In this episode, we talk about: How to prioritize listening over speaking Why listening more can lead to a less polarized world How to listen better to friends, families and the world around us And, learn about one place that I like to go to tap into stillness and listen to myself Order the journal that sparked it all, so excited for you to experience the moments journal too

How do you know whether the dream you have is a dream God planted within you? Well in today's episode, Christine Caine empowers you to increase your intimacy with your Heavenly Father as you start listening to discover all that He created you to be. Many of us have had several dreams throughout our lifetime, and many of them have not yet come to pass. This can leave us feeling disillusioned, discouraged, and frustrated - wondering where the dream came from in the first place. But God has a better way. As we embark on a journey towards deeper intimacy with God, we will discover that's the exact place where you and I discover the dreams God has placed on the inside of us! Get your free Permission to Dream resources, including a Dream Worksheet and episode reflection guide, here. + + + + + Christine Caine is a speaker, activist, and best-selling author. She and her husband, Nick, founded the anti-human trafficking organization The A21 Campaign. They also founded Propel Women, an initiative that is dedicated to coming alongside women all over the globe to activate their God-given purpose. Each week she brings you a Gospel-centered message filled with Biblical truths that will equip and empower you to step into the life God has for you.