Podcasts about start listening

Are you offering too much inside your program or membership and still wondering if it's “enough”? If you've ever found yourself piling on more calls, more downloads, more content just to prove your value… this quick conversation with Geily Romero is your permission slip to stop the overwhelm, both for you and your members. This […] The post 213: Is Your Membership Overloaded? Stop Over-Delivering and Start Listening ft. Geily Romero appeared first on Laylee Emadi | Coach for Creative Educators.

Do you ever find yourself reaching for food when you're not actually hungry—just stressed, bored, or overwhelmed? In this episode, we explore the roots of emotional eating and how to respond to your emotional needs without turning to food. You'll learn how to identify emotional hunger, practice urge surfing, and rebuild trust with your body—all with compassion, not judgment.This is a must-listen if you're ready to feel more in control, more connected to yourself, and more at peace with food.My Website: https://www.heatherheynen.comFollow me:IG: @heynencounselingandcoachingFB: Heather HeynenYouTube: Heather Heynen WellnessLink to the NO-PREP, NO-COOK MEAL PLAN PDF https://heatherheynen.com/store Link to the HIGH PROTEIN, HIGH FIBER EATING GUIDE PDF https://heatherheynen.com/store Link to my ebook High Protein, Easy Recipes:my-downloadable-530035Please support this show's affiliates:David Protein Bars: Highest Protein, No Sugar, Lowest Calorie, Best Tasting protein bar out there! https://davidprotein.com/HEATHERPhysiVantage: The Best Whey Protein, Collagen & Morehttps://physivantage.com/?ref=HEATHERHEYNENEnter Discount Code HEATHERHEYNEN at checkoutThorne Supplements (High Quality Supps) Get 10% off with this link:https://www.thorne.com/u/PR12562435Strands: Affordable, easy food intolerance testing for humans and pets!  https://www.5strands.com/#HeatherHeynen. Enter Discount Code HeatherHeynen at checkoutThe information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.

In this episode of The Codependent Doctor, I introduce the powerful yet simple tool that's helped me stop people-pleasing on autopilot: the three-second authenticity pause. Through personal stories and practical tips, we explore how this tiny moment of mindfulness can help you reconnect with your body's wisdom, set boundaries without guilt, and honor your truth—because real self-care starts with choosing yourself.Send me a messageYou can buy my books now on Amazon.

Is your organization truly delivering a meaningful employee experience—or just going through the motions? In this episode of What the Heck is Happening in HR?, Kelley Rexroad unpacks the common ways companies are getting it wrong, from outdated onboarding to disengaging surveys and cookie-cutter training programs.Kelley challenges the obsession with perks and instead emphasizes using tech tools intentionally, personalizing development, and creating real connection in the workplace—whether remote, hybrid, or in-person. Tune in for practical ideas to modernize the employee journey, boost engagement, and build a workplace culture that actually works.Whether you're in HR, leadership, or just want work to suck less, this episode is for you.⁠Learn more about CTPE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Disclaimer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#EmployeeExperience #HRPodcast #WhatTheHeckIsHappeningInHR #WorkplaceCulture #EmployeeEngagement #ModernWorkplace #OnboardingMatters #LeadershipDevelopment #DigitalWorkplace #PeopleFirst #HRStrategy

Clement Manyathela and the listeners discuss a variety of topics including reactions to the axing of Andrew Whitfield and 702’s 45th birthday. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Facilitator Curator Beth Daniel continues her conversation with colleagues Amy Valdez Barker and Adam Mixon, along with their high school seniors Tre and Ariel, about the latest Barna study on faith among younger adults, the importance of mental health, and whether young people are looking for church or Jesus or both.

Send us a textIn this episode, I read the hate mail so you don't have to. I respond to the angry IG comments I got after telling Black folks to stop living in victim mode and calling out the delusional trans dog mentality (yes, that's a real thing apparently). I try not to scream—but no promises. Let's talk personal accountability, mental gymnastics, and why some people think barking is identity expression. It's not hate—it's called common sense. Thanks for listening to R2 Cents With Oscar! If you enjoyed the episode, please subscribe, rate, and leave a review on your favorite podcast platform — it helps us grow! Follow us for more updates and behind-the-scenes content: R2 Cents Store: https://my-store-107a697.creator-spring.com Buy Oscar a coffee: https://buymeacoffee.com/r2cents Official Site: www.r2centswoscar.com Subscribe on YouTube: www.youtube.com/channel/UCb-X7wvMYSyywC1X3kUjHUA Instagram: https://www.instagram.com/r2_cents/ Support the show by sharing it with friends or checking out our affiliate links in the description. Disclaimer: The views expressed on this podcast are for entertainment purposes only and do not reflect the views of any organizations or individuals mentioned.

Send us a textMark Fitzgerald shares crucial insights on how property deal sourcers can distinguish themselves in a crowded market by building investor relationships before pitching properties. The key lies in asking strategic questions about investors' preferences, making notes, and specializing in specific property strategies rather than trying to source every type of deal available.• Stop trying to sell immediately and instead ask investors about their property criteria• Take notes during investor conversations to demonstrate genuine interest• Ask about property types, target areas, strategies, desired cash flow, and ROI expectations• Specialize in property strategies you thoroughly understand rather than trying to source everything• Build a sustainable business by becoming an expert in solving specific property investment problems• Maintain credibility by referring investors elsewhere when deals don't match your specialty• Focus on creating a professional service that delivers consistent value to investorsCheck out the Ultimate Deal Sourcing Accelerator Training Program with a money-back guarantee to build a sustainable property sourcing business. Find the link in the comments section below.VALUABLE RESOURCES: Visit www.thepropertyunleashed.com to explore are free Property Ebooks and guides in Rent-to-Rent, Serviced Accommodation, Deal Sourcing and and also our FREE training masterclasses to help you generating a sustainable income through property. https://www.facebook.com/groups/816926952556608 to meet like-minded property investors and be a part of the community. CONNECT WITH ME: Facebook: https://www.facebook.com/mark.fitzgerald.7921Instagram: https://www.instagram.com/markfitzgeraldentrepreneur/Linkedin: https://www.linkedin.com/in/mark-fitzgerald-59200079/YouTube: https://www.youtube.com/channel/UCgwQNC72nEJQ0tKkKERdQOQThreads: https://www.threads.net/@markfitzgeraldentrepreneur http://www.thepropertyunleashed.com

What if the reason your relationships feel hard isn't because there's something wrong with you, but rather because you're waking up and getting more conscious?  In this tender, truth-filled episode, we meet Carol and Paulina, two women navigating the messy terrain of rebuilding self-trust after giving too much of themselves away in past relationships.Carol is considering reconnecting with a longtime friend who's consistently prioritized his comfort over their mutual care. She wants reciprocity but keeps accommodating the status quo, hoping it'll inspire change. Together, we explore the hidden cost of chronic self-abandonment and what it takes to risk doing things differently.Paulina, meanwhile, is mourning the loss of a toxic relationship that activated every part of her attachment system. She feels flat, emotionally shut down, and unsure if she can ever love again. Her current relationship is kind, stable… and unfamiliar. We unpack the difference between trauma chemistry and real connection, and how to trust love that doesn't feel like chaos.If you've ever confused anxiety for attraction, or found yourself resentfully staying in a dynamic that doesn't meet your needs, this episode is for you.You'll learn:How to stop over-functioning in lopsided relationshipsThe difference between behavior and intention, and which one to trustWhy real love might feel boring at first (and why that's a good thing)How to reclaim your yes and no without shameAnd how to grieve what never was without losing your capacity to love againListen in for practical tools, emotional wisdom, and the gentle nudge you may need to come back to yourself.Join me this summer for my Holding Hope and Truth Over Comfort Mini-Workshops. We'll explore strengthening and centering hope, and choosing truth over comfort. For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans. Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com. Get 20% off your annual NVC Library subscription using the code YVETTENVCLIBRARY at checkout at: https://nvcacademy.com/registration/signup/nvc-library Here are more ways to connect with me: Become a member of my online learning community Join our calls live Set up a private session Follow me on TikTok @dr.yvetteerasmus

Send us a textHow many times have you said, “But I see so much potential in them…” only to end up heartbroken, drained, and wondering how you got here? In this episode of Needs To Be Studied, I'm joined by a certified relationship and dating coach to break down why we ignore the obvious, what it really means when someone shows you who they are — and why you need to start believing them the first time.We're getting into the real, raw truth about dating with your eyes open and leading with proactive energy, not desperation or delusion. Waiting for someone to "grow into" who you want them to be? That's a setup for disappointment. We're here to help you shift from chasing potential to recognizing emotional availability, consistency, and clarity from the start.It's time to stop hoping they'll change and start listening to what they're actually showing you.

It's Friday and we fooled them again! It's a Regular Guy Witchy Wounds and Victim Con Edition of RGF—and yes, what a SCAM This week, Kev and his Holiday Specials We Love co-host Anne dive into all things regular guy: cuts that come with spiritual symbolism, voodoo flashbacks from the Carnie business, and how finger injuries may actually be your soul trying to send a message. We get into Salem lore, give a shoutout to our witchy friends (love and light!), and unpack whether Jesus would hang with Wiccans (spoiler: Kev thinks yes). There's dream analysis, ancestral healing, snakes that don't bite, and the slow rise from background player to generational cycle-breaker. Oh, and a strong pitch for cabana service in 5D. Because why ascend if there's no bottle service? RGF Bonus: An official update on Salem's OG witch Laurie Cabot, dream insights from ChatGPT (aka Kev's new bestie), and the first-ever glimpse at Victim Con's rapidly expanding multi-tiered franchise model—V2Con, anyone? Bye betches. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Eric Johnson, CIO at PagerDuty, shares why today's most impactful CIOs are evolving into strategic business leaders. He explains how AI is driving a fundamental shift in how IT organizations operate—moving from reactive support functions to proactive, value-creating business enablers.About the Guest: Eric Johnson is the Chief Information Officer at PagerDuty, responsible for PagerDuty's critical IT infrastructure, data management and enterprise systems. Prior to joining PagerDuty, he was the CIO at SurveyMonkey, DocuSign and Talend. Before that, Eric spent 12 years at Informatica driving the information technology vision and strategy as the company scaled to a modern SaaS architecture. He is an active advisor and board member to several early-stage companies and a regular contributor to IT thought leadership.Timestamps:*(05:20) -  Embrace shadow IT and AI tools*(18:40) -  Changing role of the CIO*(30:00) -  Security and cybersecurity awareness*(33:35) -   Future of automation and AIGuest Highlights:“In the CIO org, they need to be business experts as much as the partners that they work with… because AI and the use of it and finding those high value use cases, it's gonna take folks in the CIO org to be a lot more knowledgeable about how the company operates and processes.”“Obviously, certain roles are going to change much more than others, but I think across the board, roles are going to change.”“As these changes come, how do you reorient the organization—the humans in the organization—to be able to find that higher value work?”Get Connected:Eric Johnson on LinkedInIan Faison on LinkedInResources:Learn more about PagerDuty: www.pagerduty.comHungry for more tech talk? Check out these past episodes:Ep 59 - CIO Leadership in AI Security and InnovationEp 58 - AI-Driven Workplace TransformationEp 57 - The CIO Roadmap to Executive LeadershipLearn more about Caspian Studios: caspianstudios.comCan't get enough AI? Check out The New Automation Mindset Podcast for more in-depth conversations about strategies leadership in AI, automation, and orchestration. Brought to you by the automation experts at Workato. Start Listening: www.workato.com/podcast

Do you often experience bloating, indigestion or discomfort in your gut but just brush it off as ‘normal'? Or perhaps you're too busy to pay attention to those signs your body is sending? Your gut is trying to tell you something, and it's important to start listening. In today's episode of Raising Healthy Mothers, I'm diving into the importance of taking notice of these gut symptoms and what they could be telling you. I'll be sharing: The 3 key things to take note of about your gut health (beyond what's happening in your belly!) The overlooked signs that your gut could be calling for help How blood tests can help identify depletion – and why we need to go beyond a supplement to plug the gap 2 strategies to get started on tracking your gut symptoms Often we only start paying attention to our gut when it's crisis mode – but what could it be telling you before we get to that point? If you're wondering whether your gut needs some attention, this episode will help you understand what your body is trying to tell you and how to take action today.

Why Did You Start Listening To The Show? full 388 Mon, 05 May 2025 13:08:09 +0000 hsZ4Hkr26OqwHcm3c5qlycoCb8gcWkC2 latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture Why Did You Start Listening To The Show? Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=htt

K&K Full Show - What Happened This Weekend and Why'd You Start Listening? 05-05-2025 full 3616 Mon, 05 May 2025 14:03:46 +0000 4LNeDwFkNmooXJ1FXA6VFsWp2DnTbyh8 latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture K&K Full Show - What Happened This Weekend and Why'd You Start Listening? 05-05-2025 Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://

Siroui Mushegian, CIO at Barracuda, shares how she's building a smart, secure foundation for AI—-from setting up an AI council, to governing agents, and creating employee guidelines that protect innovation. She also shares how AI is transforming IT operations and unlocking new levels of productivity across the enterprise.About the Guest: Siroui Mushegian is the Chief Information Officer (CIO) at Barracuda. Siroui joined Barracuda most recently from BlackLine, where she was responsible for all aspects of BlackLine's internal corporate IT. Before BlackLine, she held executive IT leadership roles at PBS's WNET New York Public Media, the NBA, Ralph Lauren, and Time, Inc. Bringing more than 20 years of executive and IT leadership experience, Siroui has successfully built strong operational environments that eliminate technology silos, elevated the maturity and impact of technology within her enterprises and delivered measurable and scalable business outcomes. Siroui holds a Master of Business Administration in Management and Strategy from Fordham University's Gabelli School of Business and a bachelor's in mathematics and finance from University of Connecticut.Timestamps:*(04:10) -  Skills for Future CIOs*(07:00) -  Barracuda's AI and Automation Projects*(08:50) -  Tips for AI Security *(33:25) -   The Importance of Community and CollaborationGuest Highlights:“ A lot of people are worried they are going to work themselves right out of a job. It remains very important for us to keep our position as thought leaders to hold that mantle high.”“ Your partnerships with your colleagues and leaders across the enterprise will help you get more done than any AI agent will.”“ I love the concept of the education we're getting ready to roll out  in a curated way to people who are going to take these tools and come up with solutions that I could never in my life think of because I don't sit in their shoes every day.”Get Connected:Siroui Mushegian on LinkedInIan Faison on LinkedInResources:Learn more about Barracuda: barracuda.comHungry for more tech talk? Check out these past episodes:Ep 58 - AI-Driven Workplace TransformationEp 57 - The CIO Roadmap to Executive LeadershipEp 56 - Best Proactive Cybersecurity Strategies for CIOsLearn more about Caspian Studios: caspianstudios.comCan't get enough AI? Check out The New Automation Mindset Podcast for more in-depth conversations about strategies leadership in AI, automation, and orchestration. Brought to you by the automation experts at Workato. Start Listening: www.workato.com/podcast

Discover how Stefon Towler's 5/15/5 framework transforms stakeholder relationships by understanding what truly drives decisions. Learn a systematic approach to uncovering stakeholder priorities and crafting messages that resonate with decision-makers at every level.What if you could predict exactly how your stakeholders would respond to your ideas before you even present them?Stefon Towler brings deep insight into the psychology of stakeholder decision-making, revealing how understanding their true priorities can transform resistance into support. His practical approach helps teams move beyond surface-level presentations to create genuine alignment with stakeholder needs.Throughout our conversation, Stefon breaks down how his 5/15/5 framework helps teams understand the real motivations driving stakeholder decisions. He shares examples of how teams have used this approach to transform their relationships with executives, product managers, and cross-functional partners.Whether you're trying to influence process changes or secure buy-in for major initiatives, this episode provides actionable strategies for understanding and aligning with stakeholder priorities. Listen now to learn how to move beyond presentations and start creating true stakeholder partnerships.Topics:• 04:17 – Stefan's Journey and the 5-15-5 Framework• 07:09 – Applying the 5-15-5 Framework• 11:50 – Finding the Right People for Insights• 18:42 – Identifying Patterns and Crafting Messages• 33:53 – Reaching Out on LinkedIn: A Journey to Mentorship• 34:56 – The Importance of Providing Value in Networking• 36:30 – Improving the QA Process for UX Design• 38:43 – Identifying Key Players and Crafting a Guide• 48:33 – Iterating and Testing Messages• 51:03 – Common Pitfalls and TipsHelpful Links:• Connect with Stefon on LinkedIn• Insight & INNOVATE---Thanks for listening! We hope you dug today's episode. If you liked what you heard, be sure to like and subscribe wherever you listen to podcasts! And if you really enjoyed today's episode, why don't you leave a five-star review? Or tell some friends! It will help us out a ton.If you haven't already, sign up for our email list. We won't spam you. Pinky swear.• ⁠⁠⁠⁠⁠Get a FREE audiobook AND support the show⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Check out show transcripts⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Check out our website⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Subscribe on Apple Podcasts⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Subscribe on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Subscribe on Stitcher⁠⁠⁠⁠⁠---Support our sponsors!Ok web designers. Let's talk about the “c” word—creative burnout.You're working on a site for a really big client, but between resourcing, feedback, tight budgets and even tighter deadlines—it doesn't make the cut. Wix Studio helps close that gap, so you can deliver your vision with less friction. Built for agencies and enterprises, you get total creative control over every last pixel. With no-code animations, AI-powered tools, reusable design assets, advanced, intuitive layout tools and a Figma to Wix Studio integration, you can design the way you want to and deliver when you need to.And if you're worried about the learning curve eating into time you don't have—don't be. Wix Studio is intuitive by design, so your entire team can hit the ground running.For your next project, check out ⁠⁠⁠⁠⁠⁠wixstudio.com

Saket Srivastava is the Chief Information Officer at work management platform Asana. Saket oversees Asana's IT organization, including optimizing technology systems and processes, connecting technology strategy to overarching business strategy, and ensuring that technology infrastructure supports organizational goals. Previously, Saket held executive positions at Square, Guidewire Software, and other leading technology companies. Saket holds a Master of Computer Applications (MCA) from the Institute of Management Technology, Ghaziabad, and an MBA from UC Berkeley's Haas School of Business.Timestamps:*(01:30) -  Asana's Impact and Internal Operation*(08:15) -  AI and Employee Experience*(13:25) -  Collaboration and Cross-Departmental Partnership*(19:05) -  Future Trends and SkillsGuest Highlights:“When you add business understanding with technology understanding, that makes a deadly combination where you can serve and help move the needle for your business.”“The reality is we get sold all the time, every day. When you show up as a practitioner, as a peer, and you're ready to talk about the good, the bad, the ugly, there's a lot of power.”“ Good news is bad news being delivered early. It's so important to be able to create a healthy environment where you can talk about those risks.”Get Connected:Saket Srivastava on LinkedInIan Faison on LinkedInResources:Learn more about Asana: http://asana.com/Hungry for more tech talk? Check out these past episodes:Ep 57 - The CIO Roadmap to Executive LeadershipEp 56 - Best Proactive Cybersecurity Strategies for CIOsEp 55 - Engineering Leadership for Scale, Agility, and MomentumLearn more about Caspian Studios: caspianstudios.comCan't get enough AI? Check out The New Automation Mindset Podcast for more in-depth conversations about strategies leadership in AI, automation, and orchestration. Brought to you by the automation experts at Workato. Start Listening: www.workato.com/podcast

Listening to patients' preferences will help reduce long-term obesity in Ireland. That's according to the Irish Society for Clinical Nutrition and Metabolism. Speaking to Shane this morning is one of their memebers Dr Mick Crotty, Clinical lead for Obesity at the Irish College of GPs.

Listening to patients' preferences will help reduce long-term obesity in Ireland. That's according to the Irish Society for Clinical Nutrition and Metabolism. Speaking to Shane this morning is one of their memebers Dr Mick Crotty, Clinical lead for Obesity at the Irish College of GPs.

The people around you might care about you—but that doesn't mean they know what's best for your future. In this solo episode of The Rich Somers Report, Rich shares why taking advice from family, friends, and coworkers who have never done what you're trying to do can hold you back—and why surrounding yourself with the right people is the key to success.Rich breaks down:Why most people discourage risk-taking—and how to push past their limiting beliefs.The biggest mistake new investors and entrepreneurs make when seeking advice.How he ignored the noise when cashing out his 401K to buy his first real estate deal.The power of getting into the right rooms, shaking the right hands, and building a new circle.Why taking action—despite fear—is what separates those who succeed from those who don't.If you're tired of hearing “that's too risky” from people who've never done it, this episode will challenge you to step up, shift your mindset, and start listening to the right voices.For limited investment opportunities with Somers Capital: www.somerscapital.com/invest. Ready to take your investing to the next level? Join our Boutique Hotel Mastermind Community. Join a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

For most of my life, I believed I was a calm person—until a therapist told me otherwise. This episode is about my journey with anger: from growing up in an environment where anger was seen as a sin, to suppressing it until it exploded, to finally learning how to sit with it, listen to it, and find healthier outlets. I talk about childhood, therapy, teaching boys about emotional space, and the things that help me process anger today—whether it's working out, cold plunges, or mosh pits. If you've ever struggled with anger or felt like you weren't allowed to express it, this episode is for you. Maybe anger isn't the enemy. Maybe it just wants to be heard. Thank you for tuning in to this episode of Clemenz With a Z. Your support means the world to me and helps keep these important conversations going. If this episode resonated with you, if you've wrestled with anger, or if you've found your own way to navigate it, I'd love to hear from you. You can reach me via email at clemenzwithaz@gmail.com, or send me a DM on Instagram at the Clemenz With a Z podcast page. If you enjoyed this episode, please take a moment to rate and review—it really helps more people find these stories and be part of this journey. And remember: I'm just a channel, I ain't the source. If you would like to support the podcast financially please follow this link: https://gofund.me/7ebb0524 Until next time, take care of yourself, take care of your emotions—anger included—and keep growing. Peace!

Your Customers Hold the Key to Your Next Big Business Move If you're not listening to your customers, you're missing out on massive opportunities for growth. In this episode, we dive into the importance of understanding your customer's language, pinpointing their pain points, and using that information to refine your marketing, sales, and service offerings. In This Episode, You'll Learn:

This episode will teach you not to be so fault finding and critical on others that serve the Lord. It explains take the log out of your eye first before you take the spec out of your brother's eye! We are called serve the Lord together not shame our brothers and sisters in Christ!

Rich Horwath, CEO of Strategic Thinking Institute and best-selling author, shares strategies that help CIOs to elevate their strategic thinking—providing a roadmap for transitioning from technical leaders to visionary business executives. Drawing from his advisory work with top-tier technology leaders, Horwoth breaks down the critical skills needed to move beyond operational management and position themselves as strong CEO candidates.About the Guest: Rich Horwath is the founder and CEO of the Strategic Thinking Institute where he facilitates strategy workshops to help executive leadership teams think, plan, and act strategically to set direction, create advantage, and maximize their leadership performance. He is a New York Times and Wall Street Journal bestselling author of eight books on strategic thinking, including his new book: STRATEGIC: The Skill to Set Direction, Create Advantage, and Achieve Executive Excellence. He's published two articles in the Harvard Business Review this past year and has helped more than one million leaders develop their strategic thinking and planning skills over the past two decades in pursuit of his vision to teach the world to be strategic.Timestamps:*(01:35) - The CIO to CEO Journey*(07:25) - Innovation and Competitive Strategy*(28:45) - Future State Thinking for CIOs*(44:05) - Transitioning from CIO to CEOGuest Highlights:“The great CIOs understand that it's not about copying. It's about creating and innovating by understanding the competition.”"If you're really being strategic, you're going to tick a lot of people off internally and externally."“What are we trying to achieve? And how are we going to do it? So planning can be too complex sometimes, but it boils down to those two questions.”Get Connected:Rich Horwath on LinkedIn: www.linkedin.com/in/richhorwathIan Faison on LinkedIn: www.linkedin.com/in/ianfaisonResources:Learn more about the Strategic Thinking Institute: www.strategyskills.comHungry for more tech talk? Check out these past episodes:Ep 56 - Best Proactive Cybersecurity Strategies for CIOsEp 55 - Engineering Leadership for Scale, Agility, and MomentumEp 54 - AI Business Strategy for CIOsLearn more about Caspian Studios: www.caspianstudios.comCan't get enough AI? Check out The New Automation Mindset Podcast for more in-depth conversations about strategies leadership in AI, automation, and orchestration. Brought to you by the automation experts at Workato. Start Listening: www.workato.com/podcast

What if achieving unstoppable success meant facing the inner struggles you've been avoiding? Today, I'm joined by Amira Alvarez, Founder and CEO of The Unstoppable Woman and host of The Unstoppable Woman Podcast. Known for her extraordinary achievement of increasing her income fivefold in just one year and building a multi-million-dollar company, Amira is an inspiring entrepreneur and coach dedicated to helping high-achieving women unlock even greater financial success and fulfillment. Join The Co-op - The Membership for Online Businesses Connect with Abagail Instagram All the Links! Together, we peel back the layers of high performance, uncovering the hidden struggles ambitious women often face despite their outward success. Amira shares powerful strategies to help you acknowledge these challenges and turn them into opportunities for radical transformation. Get ready to embrace your next breakthrough! Episode Highlights Amira's Journey to Unstoppable [0:01:26] Learning to Stop Running and Start Listening [0:06:10] How to Get Leverage Over Yourself [0:14:29] Building an Exquisite Life [0:35:15] Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to bossproject.com/podcast.

Carl Froggett, CIO at Deep Instinct, breaks down the AI-driven disruptions reshaping the cybersecurity landscape. From navigating complex security architectures to busting big data myths, Carl offers strategic advice for CIOs and CISOs on staying one step ahead in a rapidly evolving tech world.About the Guest: Carl Froggett, CIO of Deep Instinct, brings nearly 30 years of experience to the role. Previously, as Head of Global Infrastructure Defense and CISO Cybersecurity Services at Citi, he led risk reduction efforts across devices and networks in 100+ countries. Now, he oversees Deep Instinct's infrastructure growth, internal systems, security, and processes to support global expansion and strategic partnerships.Timestamps:*(08:10) - The Impact of AI on Cybersecurity*(25:45) - Rising IT Spending and Persistent Breaches*(28:00) - Challenges and Strategies for Modern CIOs and CISOs*(32:10) - The Future of Cybersecurity and Deep LearningGuest Highlights:“It takes a level of leadership to say, ‘Hey, our investment over here has been great for the last 5, 6, 7, or 10 years, but that is no longer good enough. We need to replace, we need to reinvest, and we need to retrain.'”“We need to be more aggressive on the front-foot as the defenders. Just protecting your endpoint is not enough—your endpoint's the last resort. If your endpoint fails, game over.”“When opportunity knocks, you say, ‘Come on in.' It doesn't matter if it's a role that you were hired to do and it's outside of that role, say yes and get involved. More experience leads to you knowing more people.”Get Connected:Carl Froggett on LinkedIn: www.linkedin.com/in/carlfroggettIan Faison on LinkedIn: www.linkedin.com/in/ianfaisonResources:Learn more about Deep Instinct: www.deepinstinct.comHungry for more tech talk? Check out these past episodes:Ep 55 - Engineering Leadership for Scale, Agility, and MomentumEp 54 - AI Business Strategy for CIOsEp 53 - Business-First IT in the AI EraLearn more about Caspian Studios: www.caspianstudios.comCan't get enough AI? Check out The New Automation Mindset Podcast for more in-depth conversations about strategies leadership in AI, automation, and orchestration. Brought to you by the automation experts at Workato. Start Listening: www.workato.com/podcast

#Partnership — Try Magic Mind Today and Get 20% Off on Your First Order [Use code “STATION20” at Checkout]: https://magicmind.com/   Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to listen to your body and serve it what it needs. Tune in to find out how!    Episode Summary:  In this week's episode of the Rise Station Podcast, it's time to get in sync with our bodies and start listening to what they're telling us.    We start the episode by understanding the signs when our body needs some emotional and mental TLC, go over some real-life examples, and conclude the episode by going over 5 practical tips on how to start befriending your body.    Rise Tribe Takeaways:   How to Start Listening to Your Body: Show your body, unconditional love. Try grounding exercises. Check in with your body regularly. Establish a wellness routine. Allow your body to guide you.   Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467   Connect With Us:    Email: media@restorativefamilyservices.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS   Listen To Your Body Podcast, Mind-Body Connection Tips, Body Awareness Techniques, Intuitive Health Practices, Understanding Body Signals, Emotional And Physical Health, Signs Your Body Needs Rest, How To Listen To Your Body's Needs, Self-Care And Body Awareness, Tuning Into Your Body, Stress And Body Connection, Holistic Health Practices, Aligning Mind And Body, Trusting Your Intuition, Wellness Through Body Awareness, Rise Station Podcast, Prunella Harris

In this episode of 'Abundant Self', the podcast, we're diving deep into what it means to truly be your own guru. 

Naveen Zutshi, CIO at Databricks, shares his strategies for successful AI implementation. This must-listen episode is perfect for tech leaders wanting to learn how to craft an effective AI strategy, bridge gaps in tech teams, and drive innovation in your organization.About the Guest: Naveen Zutshi is the CIO at Databricks, previously CIO at Palo Alto Networks where he managed analytics, applications, and infrastructure. Before that, he was SVP of Infrastructures & Ops at Gap and held roles at a SaaS startup and Cisco.Timestamps:*(04:40) - Cybersecurity and Data Privacy*(20:00) - Ensuring Data Quality and AI Strategy*(28:45) - Future Trends and Innovations in Tech*(31:35) - Advice for CIOs Guest Highlights:“There's a significant amount of pull from CEOs on the CIO to define the AI strategy for their company. As technology leaders… We have an opportunity to actually provide data and AI strategy, and then help influence that strategy towards ultimate business goals.”“Often, we want to move quickly into the AI world but then realize our data set is in bad shape… First and foremost, you need a clear data strategy and you need to execute on the strategy.”“Having business and users buy-in is key — making sure that you are solving for the right problem rather than looking for a problem because you now have a solution.”Get Connected:Naveen Zutshi on LinkedIn: www.linkedin.com/in/nzutshiIan Faison on LinkedIn: www.linkedin.com/in/ianfaisonResources:Learn more about Databricks: www.databricks.comRead Naveen's AI insights and more on Forbes: https://bit.ly/4frJ93tLearn more about Caspian Studios: www.caspianstudios.comCan't get enough AI? Check out The New Automation Mindset Podcast for more in-depth conversations about strategies leadership in AI, automation, and orchestration. Brought to you by the automation experts at Workato. Start Listening: www.workato.com/podcast

Happy Satiated Saturday! Have you ever wondered why your friend can seem to eat a piece of chocolate like it's no big deal and move on with their life while you sit in agony over eating one piece, wanting more, and feeling like you're in a battle with yourself about not binging on chocolate? We receive all these stories about what that means from family, friends, and culture. You may start to create a story that you're weak, lack willpower, or can't control yourself around certain foods. With Halloween coming up in about two weeks, I wanted to offer a different explanation to why you may find yourself struggling with binging on Halloween candy. In this week's Satiated Podcast episode, I talk about: the nervous system reasons you feel the pull to binge on candywhat happens in your brain when you feel the desire to overeat on Halloweena somatic practice to navigate candy binge urges You can also read the transcript to this week's episode ​here​:  https://www.stephaniemara.com/blog/stop-struggling-with-your-halloween-candy-binge-urgesThere are 9 more days to sign up for the Somatic Eating® Program!!! I will be announcing a scholarship next week on my social media channels so be sure you're following me on Instagram ​here​. And if you're ready to sign up, click ​here​: https://www.somaticeating.com/With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/discount/STEPHANIEMARA?rfsn=7433250.c99684Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.bensound.co...

Ned shares a personal story about spending time with his teenage daughter and the unexpected lessons that came from a simple dinner. He talks about the importance of creating space for real conversations with our kids, listening to them without judgment, and being present in their lives. He discusses how small, everyday moments can help build stronger connections and foster trust, offering advice for dads who want to deepen their relationships with their children.---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateMentioned in this episode:RUK Fitness

Today Stephanie and Marnie talk about how it's important to tune into yourself to figure out what you need to prioritize your health & well-being.  They also share examples from their own journeys and their clients about the benefits of setting boundaries and doing less to experience more joy. In this conversation we discuss: How to set boundaries with your friends, family and work colleagues to ensure you're filling up your cup before pleasing others. How to have conversations about your needs in order to maintain your healthy habits. How saying no can have a profound impact on many areas of your life, including sleep, movement, stress and more.  Practical tips and strategies to start setting boundaries immediately so that you can thrive.  How to set boundaries with technology to allow yourself to be in the present moment.  Helpful links and resources: Sign-up for your 15 minute Health Transformation Audit - Click here. --------------------------------------------------------- Need more protein and energy in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, creatine and protein powders, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Revitalize your body and prepare for fall mwith our self-guided 7-Day Vitality Reboot designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here! ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our Youtube channel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter    

Stop Fighting Start Listening   Why is it that we constantly fight with each other. Why can't we talk about things and take feedback without getting upset. This Prime Time Episode is about how fighting doesn't solve anything it only makes us take a step back.Today the sun is sinning and we are ready for the phone times.After 7 years we finally have a billboard!Website: https://havefaithletitbegin.comYouTube: https://www.youtube.com/channelTwitter: https://twitter.com/HaveFaithFacebook: https://www.facebook.com/HFLIBThe CROC Podcast: Podcasts | CROC (crocvip.com)Mailing address P.O.Box 147 Walden NY 12586Spotify @IHeartRadio @Spreaker @Soundcloud @Tumblr @Youtube @facebook, @tiktok#mondaythoughts, #mondaywisdom, #mondaymotivation #tuesdaythoughts, #tuesdaymotivation, #TuesdayWisdom, #wednesdaymotivation, #wednesdaywisdom, #wednesdaythoughts #tbt #thursdaythoughts #thursdaymotivation #ThursdayWisdom #tgif, #fridaythoughts, #fridaymotivation, #FridayWisdom, @Spotify @IHeartRadio @Spreaker @Soundcloud @Tumblr @Youtube @facebook, @tiktok, #podcast, #Podcasting   Become a supporter of this podcast: https://www.spreaker.com/podcast/have-faith-let-it-begin--3015374/support.

Many of us are prisoners within our own minds, held back by fear and comfort zones that keep us stagnant. In this video, we'll explore how to escape the mental traps and shift from overthinking to embodying our true selves. We've been taught to think our way through life, but it's time to feel and live fully. Join me as we journey from mind to body and embrace the freedom that comes with it.

Episodes 1 and 2 of our new season are coming out on July 30th, but subscribers can listen to episodes early. If you aren't currently a New Yorker subscriber, you can become one for just $1 per week. You'll get early access to episodes of Season 3 as they come out, and everything else the magazine publishes—plus, a free tote bag.Visit newyorker.com/dark to subscribe today, and, for the best listening experience, download the New Yorker app.

Episodes 1 and 2 of our new season are coming out on July 30th, but subscribers can listen to episodes early. If you aren't currently a New Yorker subscriber, you can become one for just $1 per week. You'll get early access to episodes of Season 3 as they come out, and everything else the magazine publishes—plus, a free tote bag.Visit newyorker.com/dark to subscribe today, and, for the best listening experience, download the New Yorker app.

I like to think of myself as a good listener. If someone's telling me a story, or sharing their point of view, I'm all ears, but a lot of the time, I'm just waiting to say something. And that's the story with a lot of us. Today, we're talking about getting out of our own way so we can listen to those around us and ourselves. In this episode, we talk about: How to prioritize listening over speaking Why listening more can lead to a less polarized world How to listen better to friends, families and the world around us And, learn about one place that I like to go to tap into stillness and listen to myself Order the journal that sparked it all, so excited for you to experience the moments journal too

How do you know whether the dream you have is a dream God planted within you? Well in today's episode, Christine Caine empowers you to increase your intimacy with your Heavenly Father as you start listening to discover all that He created you to be. Many of us have had several dreams throughout our lifetime, and many of them have not yet come to pass. This can leave us feeling disillusioned, discouraged, and frustrated - wondering where the dream came from in the first place. But God has a better way. As we embark on a journey towards deeper intimacy with God, we will discover that's the exact place where you and I discover the dreams God has placed on the inside of us! Get your free Permission to Dream resources, including a Dream Worksheet and episode reflection guide, here. + + + + + Christine Caine is a speaker, activist, and best-selling author. She and her husband, Nick, founded the anti-human trafficking organization The A21 Campaign. They also founded Propel Women, an initiative that is dedicated to coming alongside women all over the globe to activate their God-given purpose. Each week she brings you a Gospel-centered message filled with Biblical truths that will equip and empower you to step into the life God has for you.

In this episode, I discuss a practice from the child-centered play therapy model: sitting in the pocket of your child's feelings. As parents, we often struggle to relate to our children's intense emotions because we have the luxury of rational thinking. However, children live in their emotions to a degree that's hard for us to comprehend. I explain why it's important to reflect your child's feelings without dismissing or trying to fix them. By simply acknowledging their emotions and sitting with them in that feeling, we help our children feel heard and understood. This approach, while challenging for parents, actually benefits children in multiple ways. It gives them space to process their emotions, develop problem-solving skills, and learn to self-regulate. I challenge parents to try this technique the next time their child expresses strong emotions. Instead of rushing to solve the problem or minimize their feelings, reflect the emotion and then sit quietly with them. It may feel uncomfortable at first, but it's a powerful way to support your child's emotional growth and resilience. Ask Me Questions:  Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ Common References: Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.

06/16/24 Fr Daniel Shaba - 5th Sunday of the Apostles (English) by St. Peter's Chaldean Catholic Diocese

Find the show notes here: http://www.merrittonsa.com/podcast/307 This episode is brought to you by the Devoted Dreamers Community Conversations call, held monthly on the last Wednesday at 10:30 AM Pacific / 1:30 PM Eastern. Register for free here: https://merrittonsa.com/connect Have you ever felt a God nudge?  Whether you call it a nudge, a whisper, or a prompting, I bet you've had at least one. Maybe it was super subtle. Maybe you didn't understand it in the moment. Or maybe it's like you were knocked over the head with a two-by-four and you cannot go on ignoring it any longer. In many cases, the whisper is beyond anything you ever imagined for your life, and for my guest, Kathy Izard, it came loud and clear and completely unexpected. Her story began in the heart of a soup kitchen where a surprising encounter sparked a journey that would require her to surrender in ways she never imagined. As you listen, pay close attention to what you can learn from her story, like: 

Summer is coming up quick and I know many of us are in for a whirlwind! Schedules are chaotic and the swimsuits are out. This is either the perfect time to feel overwhelmed, OR it is a great time to flex those empowered eating skills! To equip you for the summer ahead, here's what we are doing:   This week on Fuel Her Awesome, we're dropping a SUMMER SERIES! Monday: How to Become a Biofeedback Boss Wednesday: Nutrient Nerds: Micronutrients for Mental Mojo Friday: Should You Beat the Heat with MORE Salt? A Review on Sodium and Electrolyte Water   Today we're talking about biofeedback. Biofeedback is essentially how your body talks to you. One of the most catastrophic parts about having food issues—whether it's disordered eating, a history of yo-yo dieting, or trying to control your body—is that these strategies disconnect us from our body's natural signals. When we engage in these behaviors to control our body, we stop listening to it.   This disconnect creates a gap between our brain and our body, leading us to use food (or the lack thereof) to morph our body into what we want it to be, instead of what it needs to be. Tune into today's episode for the deep dive on how to reconnect with our body's biofeedback so we can make empowered and intuitive choices that support our well-being.   Biofeedback Workshop Freebie:  https://www.jessbrownrd.com/biofeedback-boss-sign-up   Cheers, and happy eating!  Jess

Meet Luke Barton, the Business Development Director for 360IT Partners who has a sub-four handicap.  Luke's golf journey began by grabbing a bag of clubs that was left out with his neighbor's trash. It was this curiosity that sparked an incredible rise in his skill and a drop in his score as he began to play the game of golf. And, just last week, Luke carded his lowest score ever - a 69 at one of his local courses in Virginia Beach.  In today's episode, we go inside the mind of Luke to learn and unpack the value he places in continuing to improve his mental game. Specifically, Luke digs into the importance of curiosity and preparation in course management strategy, and discusses the role of what we inevitably refer to as Big Driver Energy (BDE) and the ego off the tee box.  He also highlights major mental game and physical game changes that helped him move from a high 80s player to a consistent low 70s player.  Start Listening.  Key Quotes: "Investing in the mental game is crucial for success in golf." "Balancing ego and strategy is important to avoid counterproductive outcomes." "Curiosity and course management can greatly impact decision-making on the course." "Getting fitted for equipment can make a wildly large difference." Learn more about Luke and his work at 360IT Partners.  For all things 1:1 Mental Game Coaching, Group Mental Game Coaching, and Speaking, visit me here: www.golfmindsetcoaching.com. For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media: Instagram: @paulsaltercoaching  Twitter: @paulsaltercoach LinkedIn: Paul Salter Coaching Time Stamps: 00:00 Introduction and Warm-Up 03:03 Investing in the Mental Game 07:53 Balancing Ego and Strategy 11:43 Curiosity and Course Management 15:37 Taking Inventory: Physical and Mental State 23:37 Managing Pressure and Performing Well in Tournaments 26:15 Course Management and Strategy for Better Results 35:08 The Power of Asking for Help and Being Self-Aware 37:23 Cultivating a Calm and Focused Mindset for Better Golf Performance

If you've ever readied yourself for a shot by executing your entire pre-shot routine, yet, felt that at the last moment, something was “off,” yet, hit the shot anyway… You are guilty of the anyway shot. And, this shot may be costing you as many as 6 - 10 (or more strokes) per round! In today's episode, I detail the anyway shot: what it is, why it happens, how it effects your game, and actionable steps you can take to do it less often. I also update you on the next round of nine holes I played, my continued swing progress, and where in the game of golf I feel I'm making strong strides. Start Listening. Noteworthy Sound Bites: "An anyway shot is any particular situation you find yourself in where you know that something is off. Something is not quite right, almost as if there is a crack in your metaphorical pre-shot routine armor. Yet, you hit the shot anyway." "My estimate is you might hit at least five to 10 anyway shots throughout an entire 18-hole round. That could be five to 10 different strokes you could potentially save if you gather the courage, awareness, and composure to back off the ball any time something doesn't feel right." "Can we identify a theme, trend, or pattern? Does it occur in particular situations where you have a lie that you haven't worked on much? Anytime you're hitting a shot where there's doubt, uncertainty, second-guessing, or just a general, 'I have no clue,' it's just an opportunity to make a note during your round on what you need to study and focus on away from the course." Time Stamps: 00:00 - Introduction to the Anyway Swing 07:17 - The Cost of Anyway Shots 10:46 - Identifying Areas of Improvement 13:09 - Emotional Regulation and Pressure Management 15:57 - Overcoming the Fear of Judgment and Rejection Join our free and growing community of serious golfers chasing scratch:  The (Aspiring) Scratch Golfer's Society. For all things 1:1 Mental Game Coaching, Group Mental Game Coaching, and Speaking, visit me here: www.golfmindsetcoaching.com. For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media: Instagram: @paulsaltercoaching  Twitter: @paulsaltercoach LinkedIn: Paul Salter Coaching

It's a beautiful thing when we choose to lay down our wants and needs for the things of God. A selfless prayer shifts our focus from our desires and needs to what God wants for our life. That might seem counterintuitive considering most prayers consist of asking God for His blessings and help, but that's not the problem. Asking God to help you is not what makes a prayer selfish. What makes a prayer selfish is when we begin to put our desires ahead of what God wants. When you choose to lay down what you want for the things God wants, that's selflessness. I want more than ever to be aligned with the heart of God and His will for my life. I know it can be incredibly challenging because we can't see the future, and often God's entire plan for us is not revealed all at once. The goals and dreams you have for yourself don't even come close to what God has in store for you. It's through life's journey and walking by faith that His will is revealed.Today, don't just beg God for the things you want. There's nothing wrong with asking, but choose to remain selfless by surrendering your wants to the will of God. Be willing to lay down your wants and needs for what God wants for your life and watch His miraculous handiwork. Remain humble before Him when you pray, and choose to align your heart selflessly with His.Support the Show.

Tired of the same old financial marketing that focuses on your credentials instead of your clients' needs? Join Brittany Anderson, Bryan Sweet and Draye Redfern as they discuss the key to growing your advisory practice: a client-centric approach. Discover specific techniques for listening to what's really important to your target audience and crafting messaging that speaks directly to their challenges, fears and goals. Tune in and walk away with practical strategies to shift your marketing mindset from talking about yourself to addressing clients' problems - and start seeing results from more engaged prospects and new business opportunities.

Themes: Mind-Body Connection, Nervous System Regulation, Entrepreneurship Episode: In a society that values the connection we have to our minds the most and often puts the connection we have to our bodies on the back burner, how do you make it a priority in your life to keep that connection healthy and strong? Lindsay and Cait discuss how you can strengthen, or even begin building, the connection you have to your own body. Learn tools on how to make time every day to listen and respond to your body's unique messages. Show Notes: -Cait invites you to book an Enrollment call with her & her colleague, (and past Rewire guest) Laura Larios to learn more about their NeuroSomatics Certification program and explore if it's a fit for you! -Creating space, time, and curiosity to explore sensations in your body -Learning the unique “language” of your body; trusting your intuition and gut instincts  -Recognizing the separation of messages from your mind and your body; they are each their own entity even though they are always communicating -Our bodies are all about emotions and sensations; they don't attach meaning to them- that is something our minds do  -Lindsay and Caits' practical tools to set aside time in your daily life to foster this connection to your body and begin learning how to listen and respond to the messages it sends you Resources: -Follow Rewire on Instagram here -Click here for more information on The Neurosomatics Certification Program (as mentioned in the episode) -Cait's Instagram: @caitmurphy.co  -Click here for Cait's FREE Masterclass -Lindsay's Instagram: @myvitalside -Visit Lindsay's Website *ALL the content talked about in these episodes should not be used as medical advice. These episodes are to be used for informational purposes only.  

Hear one of the most fundamental and revered prayers in Christianity, read by Josh Lucas, who portrays Jesus Christ in the Breathe Bible. Today's captivating, audio production is from the Breathe Bible podcast, an extraordinary audio program with an original music score, film-quality sound effects, and narration by a cast of internationally-acclaimed film, television, and recording celebrities.   Subscribe to the Breathe Bible Podcast to Hear More:  Apple Podcasts: https://apple.co/3vknyIs  Spotify: https://sptfy.com/PHka    Learn More & Start Listening: https://www.lifeaudio.com/breathe-bible  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.