Figuring it Out with Jen

Ep. 88 Everything Comes to an End This episode Jen is sharing the end to Figuring It Out With Jen. Everything comes to an end but that doesn't mean you won't hear from me anymore. New beginnings are starting and announcements, will be made on my social media pages. Email : jencbookings@gmail.com Tribe information Link to reach Jennifer : https://msha.ke/renewattz Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @ReneWattz --- Support this podcast: https://podcasters.spotify.com/pod/show/figuringitoutwithJen/support

Ep. 87 Stand On It This episode Jen is discussing the important of standing on what you said. She also talks about the impotence of allowing space for a difference of opinions in a respectful manner. Don't we all deserve grace ? Email : jencbookings@gmail.com Tribe information Link to reach Jennifer : https://msha.ke/renewattz Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @ReneWattz --- Support this podcast: https://podcasters.spotify.com/pod/show/figuringitoutwithJen/support

Ep. 86 Everything I thought I Knew This episode Jen is unpacking everything she thought she knew. She discusses love, grief, the value in friendships and true happiness. Trigger warning she will briefly discuss suicide awareness. Enjoy and make sure you subscribe and write and review . Thank you. Email : jencbookings@gmail.com Tribe information Link to reach Jennifer : https://msha.ke/renewattz Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @ReneWattz --- Support this podcast: https://anchor.fm/figuringitoutwithJen/support

Ep. 85 Dealing with Loss & Grief in Retrospect This episode Jen is unpacking dealing with loss and grief amongst disgruntled family and friends. She speaks on the situation involving The Migos in a very general way and applying it to daily life . Visuals to this episode can be found on my YouTube . Go to my travel connection link below to access the video. Email : jencbookings@gmail.com Tribe information Link to reach Jennifer : https://msha.ke/renewattz Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @ReneWattz --- Support this podcast: https://anchor.fm/figuringitoutwithJen/support

Ep. 84 You can't save Everyone This episode Jennifer discusses toxic relationships. She breaks down Chrisean Rock and Blue Face relationship . Listen to her tips on how to heal from a toxic relationship. Email : coachingwithjen.rene@gmail.com Website to bookLife Coaching Sessions https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene Various information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_ Etsy Store : https://etsy.me/2MXUNaS Instagram, TikTok and Twitter : @demigodest_ --- Support this podcast: https://anchor.fm/figuringitoutwithJen/support

Ep. 83 The Only Child This Jennifer discusses the life of being an only child. She unpacks the pros and the cons only children may or may not experience. Email : coachingwithjen.rene@gmail.com Website to bookLife Coaching Sessions https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene Various information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_ Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_ --- Support this podcast: https://anchor.fm/figuringitoutwithJen/support

Ep. 82 Lessons Learned ( Time Travel Moments) This episode discusses lessons learned these are things Jennifer wishes she could have told her younger self. She touches on self worth , her childhood , boundaries, and developing various relationships. Email : coachingwithjen.rene@gmail.com Website to bookLife Coaching Sessions https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene Various information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_ Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_ --- Support this podcast: https://anchor.fm/figuringitoutwithJen/support

EP. 81 This episode Jennifer unpacks the importance of career alignment. She dives into the job hunting process, interviewing/hiring process, negotiating with future employers, taking care of your mental health, and so much more. Tune in to raise your vibrations and to being one step closer to reaching your higher self. With love , its always a pleasure sharing helpful tools to the public. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/figuringitoutwithJen/support

EP. 80 This episode discusses Jennifer's perspective on choosing yourself and why that is so important. She speaks on her experience on choosing herself and unpacks the hit Netflix show The Ultimatum Marry or Move On. Tune in to raise your vibrations and to become more self aware.

Ep. 79 Red Flag , Green Flag This episode Jen is unpacking hot topics involving Dababy , Danileigh's Brother . What anyone should look for when coming to red flags and green flags when choosing to date someone . Most importantly choosing to have a child with someone. Email : jencbookings@gmail.com Tribe information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_ Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 78 What are Your Intentions This episode Jen is unpacking hot topics , and The purpose of intentions and how important they are . Email : jencbookings@gmail.com Tribe information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_ Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 77 Lovers & Friends This episode Jen is unpacking hot topics , and The Five Love Languages by Gary Chapman . The importance of knowing your love language and your partners love language . Love languages applies for every type of relationship. Email : jencbookings@gmail.com Tribe information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_ Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 76 Are we Really starting 2022 like This ? This episode is about Tristan Thompson 3rd baby , Khloe Kardashian failed relationships , Fresh & Fit podcast nasty behavior towards Black Women , Kim & Kanye , Baby Tate body shamed and 2022 Nonnegotiables resolutions . Email : jencbookings@gmail.com Tribe information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_ Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 75 Tis The Season for Joy and Bullshit This episode is about Megan Goods failed marriage , LondonondaTrack vs. the Baby Mommas , Megan tha Stallion court case , and 2022 New Years Resolution . Email : jencbookings@gmail.com Tribe information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_ Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 74 Parenting This episode discusses What's new for Figuring it Out With Jen. What to expect . Super exciting news. Email : jencbookings@gmail.com Tribe information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_ Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 74 Parenting This episode discusses Jennifer's perspective on parenting . She breaks down the importance of the mother and father role , and how it impacts children. Jennifer is a step mother and has fallen victim of the other parent keeping the children away from her. Take some notes you might learn something. Pouring into our children's self esteem and self love . It is a parents job to build up their children . Email : jencbookings@gmail.com Various information Link to reach Jennifer : https://msha.ke/jennniferrene Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 73 Avoidant Behavior This episode discusses Jennifer's perspective on avoidant behavior and different personality types . Email : jencbookings@gmail.com Various information Link to reach Jennifer : https://msha.ke/jennniferrene Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 72 Can a soulmate be a friend ? This episode discusses Jennifer's perspective on soulmates and how someone that is just your friend can be one. She touches briefly on the whole Jada Pickett and Tupac Shakur friendship . Email : jencbookings@gmail.com Various information Link to reach Jennifer : https://msha.ke/jennniferrene Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 71 The Questions you need to Ask This episode discusses Jennifer's perspective on getting to really know someone. She has compiled a list of important questions that help you get to know the person you are interested in or with . Enjoy and expand your relationship . Email : jencbookings@gmail.com Various information Link to reach Jennifer : https://msha.ke/jennniferrene Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 70 It’s the Healthy Boundaries for Me This episode discusses Jennifer’s perspective about healthy boundaries . She talks about past experiences that have taught her what to do and what not to do . Tune in to gain some knowledge Email : coachingwithjen.rene@gmail.com Various information Link to reach Jennifer : https://msha.ke/jennniferrene Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 69 Generational Curses This episode discusses Jennifer’s perspective about how generational curses . She speaks about what they are , how you can break them and the impact it has on the person and their bloodline . Email : coachingwithjen.rene@gmail.com Various information Link to reach Jennifer : https://msha.ke/jennniferrene Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 68 How to Manifest Love This episode discusses Jennifer’s perspective about how to manifest love the correct one. She discusses the various types of relationships that include love in them. Email : coachingwithjen.rene@gmail.com Various information Link to reach Jennifer : https://msha.ke/jennniferrene Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 67 Put some Respect on Relationships This episode discusses Jennifer’s perspective of self worth in a relationship . She dives in some of her personal options and beliefs in regards to dating someone with children , and someone that chooses to stay in unhealthy romantic relationships. She also analyzes how society seems to praise toxic relationships , side chicks and men, and invoking themselves not relationships with married people. Email : coachingwithjen.rene@gmail.com Various information Link to reach Jennifer : https://msha.ke/jennniferrene Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 66 Does Validation Matter ? This episode discusses Jennifer’s perspective of what it means validation means and rather it matters or not . And most importantly who validation matters the most . Email : coachingwithjen.rene@gmail.com Various information Link to reach Jennifer : https://msha.ke/jennniferrene Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 65 It’s the Potential For Me This episode discusses Jennifer’s perspective of what it means for people to fall in love with someone’s potential. The signs to look for when you are in a dead in relationship and healthy coping mechanisms for change . Email : coachingwithjen.rene@gmail.com Various information Link to reach Jennifer : https://msha.ke/jennniferrene Etsy Store : https://etsy.me/2MXUNaS Music by Summer Walker called Potential and is available on ALL streaming platforms . Make sure you listen , stream and buy her song/album . Instagram & Twitter : @demigodest_

Ep. 64 Trauma Bonding This episode discusses Jennifer’s perspective on Trauma Bonding. She talks about what Trauma is , and how we can attract other in our trauma . The ups and the downs in various types of relationships that experience trauma bonding. Email : coachingwithjen.rene@gmail.com Various information Link to reach Jennifer : https://msha.ke/jennniferrene Etsy Store : https://etsy.me/2MXUNaS Music by Trey Songz and Summer Walker called Back home and is available on ALL streaming platforms . Make sure you listen , stream and buy her song/album . Instagram & Twitter : @demigodest_

Ep. 63 The “D” Word This episode discusses Jennifer’s perspective on divorce . She speaks on her experience and drops some gems on what to do if you see yourself filing for divorce. She also gives advice to people that are on the way to getting married. Email : coachingwithjen.rene@gmail.com Various information Link to reach Jennifer : https://msha.ke/jennniferrene Etsy Store : https://etsy.me/2MXUNaS Music by Kehlani called Serial Lover availed on ALL streaming platforms . Make sure you listen , stream and buy her song/album . Instagram & Twitter : @demigodest_

Ep. 62 The Road to Privacy This episode discusses Jennifer’s perspective on the road to privacy . She talks about what brought her on that journey . To seek out privacy and to practice it. Email : coachingwithjen.rene@gmail.com Website to bookLife Coaching Sessions https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene Various information Link to reach Jennifer : https://msha.ke/jennniferrene Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 61 Time does Not Heal all Wounds This episode discusses Jennifer’s perspective on the phrase “Time heals all Wounds”. She also gives tips on how to address wounds . Email : coachingwithjen.rene@gmail.com Website to bookLife Coaching Sessions https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene Various information Link to reach Jennifer : https://msha.ke/jennniferrene Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 60 Dealing with your Relationships Shadows This episode discusses a brief description on doing shadow work within your relationship collectively and individually . I provide tools for you to use together and some important relationship questions you need to ask yourself and partner . Information was provided by Insighttimer.com for cutting cords exercises . Email : coachingwithjen.rene@gmail.com Website to bookLife Coaching Sessions https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene Various information Link to reach me : https://msha.ke/jennniferrene Etsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @demigodest_

Ep. 59 Dealing with your Shadow This episode discusses a brief description on doing shadow work and healing your inner child . Information was provided by Mr. Scott Jeffereys ebook The Shadow . Email : jencbookings@gmail.com Website to bookLife Coaching Sessions https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene https://msha.ke/jennniferrene Instagram & Twitter : @demigodest_

Ep. 58 That’s my Type This episode discusses my type since being newly single I’ve been sought out for . To be honest it causes me severe anxiety . I have managed to open myself up slowly but is very hesitant . I am choosing to work on myself before getting into anything else. But since people keep asking here you go . Please be aware I do change my interests somewhat frequently but this is how I currently feel. Email : jencbookings@gmail.com Website to bookLife Coaching Sessions https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene https://msha.ke/jennniferrene Instagram & Twitter : @demigodest_

Ep. 57 The difference Between Cutting people off and Avoiding people This episode discusses the difference between cutting off people and avoiding people in a toxic manner. Here you will get a compare and contrast between the two . This is a very powerful episode with helpful tools . Email : jencbookings@gmail.com Website to bookLife Coaching Sessions https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene https://msha.ke/jennniferrene Instagram & Twitter : @jennniferrene

Ep. 55 The Power Behind Triggers This episode discusses the dynamics of triggers. Triggers can have a negative or positive impact on someone individually and in their day to day relationships . You can either choose to tackle it head on , runaway , or team together to get to the root to stop the cycle . The choice is yours . Email : jencbookings@gmail.com Website to bookLife Coaching Sessions https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene Instagram & Twitter : @jennniferrene Music by Ensilence follow her on Instagram at @ensilencemc

Ep. 54 This episode discuses the pandemic Corona Virus , update on my life, and some words of encouragement. Email : jencbookings@gmail.com Website to bookLife Coaching Sessions https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene Instagram & Twitter : @jennniferrene Music by Ensilence follow her on Instagram at @ensilencemc

Ep. 53 This episode discuses the epidemic with having sex with no relationship . Just casually having sex with people you may or may not know . I also break down the risks involving energy exchange , health risk factors and so much more. Email : jencbookings@gmail.com Instagram & Twitter : @jennniferrene Music by Ensilence follow her on Instagram at @ensilencemc

Ep. 52 This episode discuses the 16 different types of personality types and how they come to play with power struggles . This is an informative episode for individuals searching for answers into how they mesh well with some people and not others . Personality Types Information: https://www.truity.com/page/16-personality-types-myers-briggs Email : jencbookings@gmail.com Instagram & Twitter : @jennniferrene

Ep 51 : Dives into the whole fascination about New Years resolutions. I break down the various types of people that participate in them. We will go over tips to overcome not achieving your goals , and the education to achieving your goals. Let’s have a chat . Instagram : jennniferrene , music by Ensilence , Instagram : ensilencemc

Ep. 50 This episode discuses what it takes for forgiveness . Not everyone knows what forgiveness mean or even how to forgive . To kick off the new year that is approaching I am challenging all of my listeners to forgive themselves and others that may have hurt them in some way . Email : jencbookings@gmail.com Instagram & Twitter : @jennniferrene

Ep. 49 This episode discuses what respect is , and what happened to it . Which ties in lack of self esteem , no room to step out of your comfort zone , no sense of identity . Glorifying home wreckers , drug dealers or any person with poor morals seems to be the thing to do. It’s deeper than no respect it’s an underline attack to mental health . Email : jencbookings@gmail.com Instagram & Twitter : @jennniferrene

Ep. 48 This episode breaks down what a healthy relationship looks like. What ingredients you need to have a successful relationship with longevity . Email : jencbookings@gmail.com Instagram & Twitter : @jennniferrene

Ep. 47 This episode touches on how everyone appears to be on a follow train. Everyone is riding waves and loosing their own voice and opinion. Is it okay that celebrities lives is out for judgment ? Are we as a society judging people without examining all the facts ? Do we even have the right to do so ? Email : jencbookings@gmail.com Instagram & Twitter : @jennniferrene

Ep. 46 This episode touches on how to trust and follow your intuition. What embodies a well grounded person to have an accurate sound intuition. I also speak on how tarot reading places a part in your intuition. Email : jencbookings@gmail.com Instagram & Twitter : @jennniferrene

Ep. 45 This episode touches on the end results of hot girl summer /city boy summer. Take a walk into the host journey during the summer and how she turned lemons into lemonade . Yum ! Email : jencbookings@gmail.com Instagram & Twitter : @sothatsjen101 Music by Britney . Instagram @ensilencemc Click the link in her bio to listen to her on SoundCloud etc.

Ep.44 This episode breaks down the dating scene in the heterosexual world and lgbtq world. Such parallel worlds and communities but yet such deep similar issues. Email : jencbookings@gmail.com Instagram & Twitter : @sothatsjen101

Ep.43 This episode I break down the difference between soulmates and soul elevators. Being a soul elevator is much deeper than a soulmate. Tune in to really grasp my theory and concept of the two terms . Email : jencbookings@gmail.com Instagram & Twitter : @sothatsjen101 Special shoutout to Wiz follow on Instagram @Wizdom_lopez

Ep.42 , this episode talks about the various stages of healing and how grief is intertwined in the process . One can not exist without the other. I give some tips on how to heal and what to expect during the process. Email : jencbookings@gmail.com Instagram & Twitter : @sothatsjen101

Ep.41 Is about people really evaluating how they become attracted to someone . I really believe people should consider figuring out someone’s mental , heart , and soul before falling for someone. I encourage people being friends first , courting one another before making that commitment in being in a relationship . Try it at least once at let me know how that goes. Email : jencbookings@gmail.com Instagram & Twitter : @sothatsjen101

Ep.40 Is about staying humble or having a situation cause you to humble yourself down . Life throws curve balls at us all the time but we have to keep going and never fold. You don’t always have to be strong it’s okay to have a weak moment and allow people to be there for you. Email : jencbookings@gmail.com Instagram & Twitter : @sothatsjen101

Ep.38 This episode is about watching your back , identifying who is really in your life for you . I break down bad karma and good karma. At the end of the day we essentially are the ones that have our best interest at heart at all times . Email : jencbookings@gmail.com Instagram & Twitter : @sothatsjen101

Ep.37 This episode is about Mental Health and how it so important . Mental health is a taboo that needs to be spoken about more often . Although the mental health field is growing it still has a major stigma. I talk about the neediest of getting help. Email : jencbookings@gmail.com Instagram & Twitter : @sothatsjen101