Finding Rainbows on an ordinary day

Send us a textLife got you down? People kicking at your dreams? Hmmm what if every kick was a boost? What if what looks like a negative moment could be turned into something positive to booooost you forward even further than you imagined? "Be yourself; everyone else is already taken."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textIt came across my desk one day, this moment, this fleeting moment where I thought to myself, "Where I focus my energy I create." Are we focused too much on the "white noise" that is running static in our brains that it is stifling the essence of seeing beyond our circumstances to something better? In the words of the Imagineer himself...."Always remember, your focus determines your reality."~George LucasSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a text NY Times Bestselling Author Sloan Harlow is back on the Rainbow with her latest "All we lost was everything". Her dark and romantic thrillers of suspense and high stakes are everything you've been looking for in a Summer read, and her gift of word always tantalizes readers with the next plot twist! BUT we aren't just talking books here, my friends. Life updates are the best here on the Rainbow, and from her NY times bestseller "Everything we never said," to her latest "All we lost was everything", Sloan Harlow is about to capture your attention on a roller coaster of emotions, heart and story with her real-life adventures, too! And Pabu her black cat and ever-present guide and co-writer is here, too!SHOW NOTES: FOLLOW AUTHOR SLOAN HARLOW & Get the latest updates on book signings, new novels and more:https://www.instagram.com/sloanharlowauthor/AND order your copy of ALL WE LOST WAS EVERYTHING & EVERYTHING WE NEVER SAID on Amazon today!Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree Support the show

Send us a textEvery few years (seems to be 5 exactly for me;) I go through a shedding of the old & in with the new, you might say. Do you find yourself in this "era" too? I'm calling it my detaching era...from the things that no longer serve me. Just like a garden of wildflowers, the weeds must be pulled to thrive. Today is your day to choose to thrive my friends, and the people, places and things that are holding you back from that we are simply letting go in the most healthy boundary-filled episode this year!"Life is precious and short; don't waste it on petty things."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textFeeling unlucky? Looking for your pot of gold?  What if you've got the definition of luck all wrong? What if I told you that LUCK is when preparation meets opportunity. Today is the day your luck is about to change."Be prepared for your luck to come by working towards it to achieve it."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textLife has been life-ing around here. You know busy! It's May-cember when things in particularly are a lot to remember...work, school, kids, sport ...rinse and repeat. I woke up today and had every excuse in the book running through my head not to do the things, you too?! Would be lovely to take a day and do nothing. Hey you can! You can also stop making excuses. Life is what you make it....let's make it a good one!"You don't find the happy life, you make it!"-unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textStephanie Clegg, owner of The Monarch Soul  joins us on the Rainbow today to enlighten our spirits and bring peace to our hearts. We first met Stephanie back in 2022, and so much has changed since then. From her successful family-owned business, Better Bath Better Body, to celebrating the 1-year Anniversary of her manifestation studio, The Monarch Soul, Stephanie is a true testament to the fact that when you embrace change and bring joy, peace, and inner strength to your goals, you can manifest your dreams!"Don't be afraid. Change is such a beautiful thing, " said the butterfly.SHOW NOTES:THE MONARCH SOUL ON INSTAGRAM: https://www.instagram.com/themonarchsoul/BETTER BATH BETTER BODY https://www.betterbathbetterbody.com/pages/frontpageJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktreehttps://www.betterbathbetterbody.com/pages/frontpageSupport the show

Send us a textDid you forget who you are....what you're made of and the power that yields in your spirit? Do you know what's a real game changer? Remembering exactly who you are. Believing in the possibility of YOU! Now that's what we're going to talk about!" You become what you believe."~OWSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textAuthor Buck Turner joins us today on the Rainbow. From banking to IT professional, a background in Fine Arts and a passion for love stories, his journey to best-selling author has been a creative one. Come get inspired by his own unique story and fall in love with his books along the way! ABOUT the AUTHOR: BUCK TURNER is a beloved storyteller. Best known for his diverse writing style and ability to blur genre lines, Buck is something of a literary chameleon. Author of seven novels, including the smash hits The Keeper of Stars, The Long Road Back To You, and The Hearts We Leave Behind, Buck delivers an emotional, unforgettable experience to his readers. " Who says you can't rewrite the stars."~Author Buck TurnerSHOW NOTES:Check out all of Buck's love books and enter the GIVEAWAY for a trip to Henderson Beach Resort in Destin, Florida. https://www.buckturner.com/ Contest ends 6/15/25Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textForgot how awesome you are? Hey, happens to the best of us! Life loves to put you on a roller coaster of ups and downs and the emotions...oh wow, the emotions sometimes all felt at once in one day, but in all this life lived, time is the healer. Time is the gift. Time is the love you give yourself to get back on your feet and remember how beautiful you are. Give yourself some time. Let's talk about it."Time is the great healer; you will see."~proverbsSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textSo, I was in Paris visiting the Mona Lisa and it got me thinking about how much space we take up, and has anyone ever told you that you're too much? Let's talk about it!"There is more than enough room for us all to expand and step into our bigness."~Rebecca CampbellSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textFirst. Love yourself. Second. A question... Looking to find your "magic" again? Maybe you just need a hug. Let's talk about it!"A hug is worth a thousand words."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textI have won, and I have lost. I have triumphed, and I have failed. And in all those moments there was a story. A really good one that made me who I am today. So, what is it that is holding you back? No risk, no story, my friend. Let's talk about it."If you risk nothing, you gain nothing."-Bear GryllsSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textStuck in the comparison game? Always looking around at what everybody else is doing forgetting how to bloom in your own garden? The thing is..."A flower doesn't think to compete with the flower next to it, it just blooms." -Zen ShinLet's talk about it....SHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textI just got back from Colorado, and I had a lot of time to think while I was up on those Rocky mountains......like we make so many lists; things to do, accomplish, make happen, aspire to. What if today we made a list of something different. What if today the list included things to "unlearn". Maybe to move forward we need to unlearn and get back to the basics of our heart's desires. What is that for you?"Life is really simple, but we insist on making it complicated."~ConfuciusSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textOh, to be seen. Something we love. When somebody looks you in the eye and really sees you; feels good, right? But do you do the same for yourself? Do you see YOU. I see you, and it's time to allow yourself a moment to feel the applause because you've come far. Stand up, my friend, you're doing great!"In order for connection to happen we have to allow ourselves to be seen; really seen." ~Bene' BrownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textThrowing your thoughts, dreams, schemes and hobbies into the waste pile of "What ifs"? How far has that gotten you? Did you know that today could be the day that all changes? Yep! Let me ask you a question, "What is the BEST that could happen? (IF you stopped living in that land of what if? ) Let's talk about it."What if I fail? But darling what if you FLY?"-Erin HansonSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textFeel like a carbon copy of someone else? You look around and everybody is doing what you do. That's ok! Nobody does it like you! And the thing is if you're going to keep looking to the left you're never going to move forward in your own lane. You have what it takes to be happy, successful, fulfilled and loved in this life so why are you comparing yourself to other people? Nobody is just like you. Nobody. Time to shine that light, friend; no one is like you!"Always be a first-rate version of yourself instead of a second-rate version of somebody else."-Judy GarlandSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textWe walk through this party of life wondering how did we get here, where are we going and what do we do next? Sometimes we blame the situations we find ourselves in on the external, and seeing the Rainbows seems near impossible. What if the power to change lies in your mindset? And what if everything you're looking for is actually in front of you?"It only takes one person to change your life; YOU."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textDid you forget how great you are? Here's a bonus mini to put some pep back into your step and remind you that no matter what life throws at you, the human sunshine that radiates from your smile is something not to be taken for granted. It  might just be the medicine you've been searching for."Keep your face to the sunshine, and you will not see a shadow."~Helen KellerSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textYou have questions, and I have answers! From the hundreds of questions from origin story to what my favorite ice cream is.... salted caramel toffee chip, thanks for asking :) It is STORYTIME on the Rainbow, and I am diving into your Instagram DM's to talk about NYC to Atlanta and a few things in between. Let's open up my diary and read a few pages, shall we? ;)"Your life is your story. Write well and edit often."-Susan StathamSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textOh, those moments from the past when you found yourself just dreaming through the days. Those days when your direction might not have been clear, but your dreams were big, and your imagination was full. What if I told you that all that still exists; the simpler times. The goals you haven't quite reached yet, are not so out of reach because I believe in you. Let's talk about it!"You're only as young as the last time you changed your mind."-TLSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textOur March Rainbow, Erin O' Neil of Crochetcopia is here. Her boho, retro, rock 'n roll crochet creations for the soul are one of a kind and so is her spirit! We are not just talking crochet here, though folks, but how this hobby gone viral has changed her direction. From her band days to her family life, Erin captures the spirit of the Rainbow, from finding her voice through creative passions, to creating a life you love, and everything in between! Erin is sure to awaken the creative in you!"Creativity is intelligence having fun!" -Albert EinsteinSHOW NOTES: FOLLOW Erin at CROCHETCOPIA (YouTube and Instagram) for more content, tutorials and overall creative inspiration and FUN! https://www.youtube.com/@Crochetcopia https://www.instagram.com/crochetcopia/Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textDo you know that sweet spot in a moment when you say the really nice things to yourself? "Hey, you're doing great! I am so proud of you. Keep going, pal. You got this!" How you speak to yourself matters.  And if you are more often feeding your brain garbage, how do you think you're going to feel? Let's grab a slice of PEACE pie and talk about it."Peace: to a be amidst the chaos and be calm in your heart."-unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textDo you say nice things to yourself or are you a self-sabotager? What you say to yourself matters. Let's talk about it."Be careful how you talk to yourself because you are listening."- Lisa M. HayesSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textHow long are you going to stay uncomfortable in the box you have shut yourself in? "You can't think yourself out of a box made of your own thoughts."~Krishna DasSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textI should do this...what you ask? Let's talk about it. And while we are at it...maybe we should meet here more often because it's really starting to impact my life positively...how about you? ;)“Should is a futile word. It's about what didn't happen. It belongs in a parallel universe. It belongs in another dimension of space.”-NBSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textIf I posed the question to you...."Who are you?" ...what would you say? In a lifetime we are so many things, so why do we have a hard time saying, "I am..."? You are so much more than you give yourself credit for, my friend. Let's talk about it!"Am I good enough? Yes, I am."~Michelle ObamaSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textWhere are we going this year, and who are we taking with us? Your calendar is filling up, but is it with intention or chaos? We have a lot to talk about today; let's get started!"One way to get the most out of life is to look upon it as an adventure."~unknownSHOW NOTES: Check out: LaffTravel Blog w/ Cassie Compton: https://loveatfirstflighttravel.com/Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textChange can be hard; having to let go of what was and embrace what is. But what if what is yet to come is beyond wonderful and just waiting for you on the other side of change? It's time for new beginnings, my friends. Let's talk about it...."Your life is not a short story, it's a novel; take time writing those beautiful chapters."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textAre you ready to take back your power?Ground your energy in nature.Set boundaries, both physical and energetic.Call back your energy.Use affirmations and speak your power back.Clear your energy.Cord cutting and tie breaking.Practice self-care and forgiveness.Let's talk about it.....“Your power is in your ability to decide what you want and take action on it.” – Jack Canfield.SHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATIONSupport the show

Send us a textStuck on a negative loop track in your mind? Are you everybody else's cheerleader but your own?  How do you love yourself? Let me show you the way!"PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart."SHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textWe are so many things in a lifetime it's hard to catch up! Dreams in our heart and love on our lips, yet we forget to thank the person who got us there in the first place.....YOU! I am beautiful. I am intelligent. I am driven. I am focused. Let's dive into some I AM affirmations (and a whole bunch of other feel-good moments) to remind ourselves just how far we've come and that we, too, deserve the love we so freely give to others. I AM love, and so ARE YOU!"I am proud of what I am and who I am, and I am just going to be myself." ~Mariah CareySHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textWaiting for Friday? Sure, it's a thing, but should it be? Could it be that we are wishing our lives away? Let's talk about it. "You've got but one life, stop wishing it away for wishing for days you may not ever see, is wasting precious time; time for you to enjoy, create and see the beauty in your life."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textWelcome to the month of LOVE, my friends. This February, let's explore, talk about and gush over all the things WE love starting with ADVENTURE! Our first Rainbow of the year is here, Cassie Compton of Lafftravel. A travel and adventure enthusiast, Cassie promises to rewaken the travel bug in all of us! In her own spirited words: "I am an adventure enthusiast, and I revel in exploring bucket list destinations with my husband and family. I hope I can inspire you to explore the world and give you the courage to keep adventuring even after starting a family."*Check out Cassie's Travel Blog and Itineraries for your next BIG adventure! https://loveatfirstflighttravel.com/*Follow Cassie and Lafftravel on Instagram: https://www.instagram.com/lafftravel/ SHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textWe are given so much advice in a lifetime. Alot has to do with working hard and pushing the pedal to GO! Ok, but what if you're not sure in which direction to go? And what if that advice is just not working? Let's talk about it."What if you just pursued the things, you love and watched where that lead you?'~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textLife a symphony of colors and light, emotions, seasons, events, experiences. Thought you weren't creative? But what about that life you've been painting? It is all ART. Let's talk about it..."Every artist was first an amateur." -Ralph Waldo EmersonSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textDoom scrolling on your phone unable to move forward on the things you need or want to get done? What if taking away the distraction and dipping into the boredom as opposed to numbing it would bring clarity and purpose to your day? Let's talk about it... "Distraction is the death of art, but boredom is the creator of it."-unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textA wish is something you want. A dream is something you go after. You can wish all you want for things, but until you count yourself in on winning and going all in for that win, your dream remains just that.... a wish. Stop wishing, friend and get in the game. The world is waiting for you!"Dreams aren't what you leave behind when morning comes. They are the stuff that fill your every living moment."-David CuschieriSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textWelcome back to your weekly bonus mini! Just enough to fill your cup and bring a smile to your heart. This week we find ourselves in a new year, but does it mean we have to be new? Can we simply walk into this moment gently, perhaps letting go of what no longer serves us and growing in a direction that brings us more joy and happiness? Is it possible to "become" without having to completely become undone? What if self-love and compassion was on the top of our list of priorities this year to serve our souls with more grace. Can you still reach your goals being gentle with yourself? Let's talk about it."When you realize your self-worth, you stop giving people discounts."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textWelcome back, Friends to Season 3 on the Rainbow! This year we are taking our forward thinking into the fierce category. No more excuses why you are not living a life that you love. Through fierce forward thinking and actions you can not only have all you have dreamed of, but you will have the power to connect to the best parts of you through a gentle approach of grace and promise. You want a life you love, right? Then why are you not taking action to get that? Let's talk about it. "There's no fear in fierce." -unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textSo many dreams lying dormant on your heart. It's time to wake up to the possibility of YOU in 2025. Let's talk about it!"Everything is a dream until you decide to make it real."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textWhat if you were on the top of your to-do list in 2025? And what if all the things you every wanted were just on the other side of you giving yourself permission to dream, to try and to just go for it...for once! Let's talk about it...."What if I fail? Oh, but my darling, what if you fly!"-Poet Erin HansonSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the showSupport the show

Send us a textThe moment you stop making excuses for not having enough time in your week is the moment you find joy in your day. We all have the same 24/7. Are you wasting it wondering what could be or taking the steps to make things happen?"The journey is the destination, so you're already there! Enjoy the ride."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :) "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textLife is wonderful...you just forgot. There is time for all the things you want to do, but you have to take that step forward. There are dreams you have forgotten that your heart is yearning for. The whispers of your strongest desires are waking up, and now is your time to embrace them. If not now, when?"Life is wonderful when you open your heart to see it in all its glory."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :) "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textIt's our 3-year Anniversary week on the Rainbow! And we are talking all about how we can live a more grace-filled existence filled with harmony in our everyday. Who doesn't want a slice of peace pie as we enter the Holiday season? So, grab a fork and stay tuned to hear how you can enter to win a BOX OF RAINBOWS to celebrate how far we've come this year, and how far we are going in 2025!(AND where grace can find you more often!)"Give more grace to your hearts."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textHappy Holidays, friends! Let's talk about those moments when you just feel ALIVE! You know that memory, when everything of yesterday washes away and all you feel is the present beautiful moment of joy, peace, excitement for the life in front of you. How do we find that Rainbow more often, and can it be created?Let's talk about it."Stop thinking so much and go where your heart takes you!"-KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textHappy Thanksgiving, my friends! What a beautiful time to embrace the moments and JUST BE. How do you find more peace in a busy Holiday world? Let's talk about it!"Life is a series of small moments that create the love that surrounds you."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textSo much inspiration coming at you on the Rainbow today! From a refresher course on our topic last week, "next year...today", to dreaming and scheming new ways to capture the moments that serve your heart. If you are feeling stuck and want to know how you can step further into your life by embracing change and taking back your time now and this holiday season, this one is for you!"Embracing change is giving yourself the freedom to choose a better life for yourself."-KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textIf you could "just be" throughout your day, what would that change for you? Would you find more peace in your thoughts? Would you stop trying so hard to prove yourself to everyone around you, and instead find joy in the small things that light you within? What if today we stop rushing around and "just be...."."When in doubt, just be."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textWhat are you waiting for? A new year's resolution is so full proof fail, it's exhausting to even think of. Within 3 weeks of January, most people will give up or forget that resolution. Don't be one of those people. Learning to create a life you love is about embracing the moments you are given today, not tomorrow. A new year is right around the corner, but waiting for it is just holding you back from what you are dreaming about now. So instead of thinking about next year, what if you start today?'Life is about moments. Don't wait for them; create them!"~unknownSHOW NOTES:ATOMIC HABITS by James Clear- (create new habits, break old ones!)Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show