Podcasts about confident athlete

Send us a textSo many dreams lying dormant on your heart. It's time to wake up to the possibility of YOU in 2025. Let's talk about it!"Everything is a dream until you decide to make it real."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textWhat if you were on the top of your to-do list in 2025? And what if all the things you every wanted were just on the other side of you giving yourself permission to dream, to try and to just go for it...for once! Let's talk about it...."What if I fail? Oh, but my darling, what if you fly!"-Poet Erin HansonSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the showSupport the show

Send us a textThe moment you stop making excuses for not having enough time in your week is the moment you find joy in your day. We all have the same 24/7. Are you wasting it wondering what could be or taking the steps to make things happen?"The journey is the destination, so you're already there! Enjoy the ride."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :) "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textLife is wonderful...you just forgot. There is time for all the things you want to do, but you have to take that step forward. There are dreams you have forgotten that your heart is yearning for. The whispers of your strongest desires are waking up, and now is your time to embrace them. If not now, when?"Life is wonderful when you open your heart to see it in all its glory."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :) "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textIt's our 3-year Anniversary week on the Rainbow! And we are talking all about how we can live a more grace-filled existence filled with harmony in our everyday. Who doesn't want a slice of peace pie as we enter the Holiday season? So, grab a fork and stay tuned to hear how you can enter to win a BOX OF RAINBOWS to celebrate how far we've come this year, and how far we are going in 2025!(AND where grace can find you more often!)"Give more grace to your hearts."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textHappy Holidays, friends! Let's talk about those moments when you just feel ALIVE! You know that memory, when everything of yesterday washes away and all you feel is the present beautiful moment of joy, peace, excitement for the life in front of you. How do we find that Rainbow more often, and can it be created?Let's talk about it."Stop thinking so much and go where your heart takes you!"-KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textHappy Thanksgiving, my friends! What a beautiful time to embrace the moments and JUST BE. How do you find more peace in a busy Holiday world? Let's talk about it!"Life is a series of small moments that create the love that surrounds you."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textSo much inspiration coming at you on the Rainbow today! From a refresher course on our topic last week, "next year...today", to dreaming and scheming new ways to capture the moments that serve your heart. If you are feeling stuck and want to know how you can step further into your life by embracing change and taking back your time now and this holiday season, this one is for you!"Embracing change is giving yourself the freedom to choose a better life for yourself."-KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textIf you could "just be" throughout your day, what would that change for you? Would you find more peace in your thoughts? Would you stop trying so hard to prove yourself to everyone around you, and instead find joy in the small things that light you within? What if today we stop rushing around and "just be...."."When in doubt, just be."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textWhat are you waiting for? A new year's resolution is so full proof fail, it's exhausting to even think of. Within 3 weeks of January, most people will give up or forget that resolution. Don't be one of those people. Learning to create a life you love is about embracing the moments you are given today, not tomorrow. A new year is right around the corner, but waiting for it is just holding you back from what you are dreaming about now. So instead of thinking about next year, what if you start today?'Life is about moments. Don't wait for them; create them!"~unknownSHOW NOTES:ATOMIC HABITS by James Clear- (create new habits, break old ones!)Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeMY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.Everything I've read so far...The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverHeart Bones by Colleen HooverIna Garten a memoir (Be ready when the luck happens)Support the show

Send us a textOh, those surmounting to do lists especially during the Holiday season! Feeling rushed already?! What if the list was a little more you and a lot less yes to everything else, all the time. What if you reworked your "to do" list to include your heart's desires and created a soul list instead? I bet you would find a lot more holly in your jolly and a lot less bah in your humbug! Let's try this one on!"Materialistic things do not impress me, but your soul does."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsSupport the show

Send us a textNY Times Bestselling Author SLOAN HARLOW joins me on the Rainbow today to talk all about her new book "Everything we never said"; my favorite book this year!! A romantic thriller with a plot twist and incredible journey, you won't be able to put it down. We also discuss how the road to your dreams is never paved and always winding in different directions, but if you stay true to the desires in your heart, you will find your way! So if you have a dream on your heart, and I know you do, this one is for you! "When you walk your path of truth, you will find your destiny."~KSHOW NOTES:GRAB A BOOK and Read all about Author Sloan Harlow: https://www.goodreads.com/author/show/43875941.Sloan_HarlowJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsSupport the show

Send us a textRunning that race to nowhere? Competing for awards like "the busiest" and "most exhausted and spent?" What are these awards you are chasing? Is perfect something to aspire to?  Let's talk about it."Busy is not a badge of honor."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverSupport the show

Send us a textThe cherry on top of the sundae of life. Have you heard that expression before? From the way we live our lives to the relationships we surround ourselves with, our days can be filled with choices that empower us and bring us more peace, more love, more grace, more inspiration. Want a cherry on the top of your life? And maybe some Rainbows sprinkles too? "Be the cherry on the top of your day!"~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9Support the show

Send us a textHappy Halloween, ghosts, goblins, ghouls and witches! Let's celebrate by romanticizing our lives! What do I mean, and how do we do that? Let's talk about it! "Be yourself; everyone else is already taken."~Oscar WildeSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HooverReminders of Him by Colleen HooverSupport the show

Send us a textEllen Wier joins us on the Rainbow today! A music therapist, spiritual coach, and sound healing practitioner with a Master's in Transpersonal Psychology. Ellen is also a trained music and imagery practitioner and highly acclaimed energy worker.  As a childhood near death experiencer, she shares angel messages and spiritual guidance from her own profound rebirth into the gratefulness of life.  Her highly acclaimed book, Waking up in Heaven: Living with purpose through afterlife wisdom brings us on her own personal journey, as well as provides a practical guide filled with wisdom to help you unlock and interpret Divine messages along yours. This powerful, riveting interview will not only give you goosebumps but will have you leaving with the greatest sense of peace, inner knowing and love. “Where words fail, music speaks.” - Hans Christian AndersenSHOW NOTES:Learn more about Ellen Wier and access a musical therapy session of healing for yourself:  TEXT "RAINBOW" TO: 760-230-0040Wellness Music Therapy: https://wellnessmusictherapy.com/about-us-2/Her book: Waking up in Heaven https://www.goodreads.com/book/show/211224427-waking-up-in-heavenYou Tube Channel:https://www.youtube.com/@ellenwiermamt-bc3422/videosJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook LoveSupport the show

Send us a textDid you forget that everything you have, you once dreamed of? Sure, you have more goals, but forgetting to be thankful in the moment might just be keeping you from achieving more. Did you know that you can be a masterpiece and a work in progress at the same time. You don't need a perfect day to dream, and your life can turn out better than you imagined. Could being more thankful be the answer? Let's talk about it!"Life may not be perfect, but it has perfect moments."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsSupport the show

Send us a textIt's a walk down memory lane today with my friend Musician, Comedian and Storyteller Danny Marianino. That's right we went to high school together! We talk all about growing up in the 80's in a small rural town in New Jersey, being a high schooler in the early 90's and how to create a life you love, doing the things you are passionate about! From his punk band the North Side Kings to his book series "It blows my mind", Danny has his creative talents in all the things. His latest venture, a children's book, "The Night of the Gabaghoul" is a fierce, fun and comedic Halloween story sure to be a smash hit! Come laugh with us as we take a walk down memory lane!"It ain't how hard you hit...it's how hard you can get hit and keep moving forward."~Rocky BalboaSHOW NOTES:MEET DANNY MARIANINO: https://www.youtube.com/@itblowsmymindhttps://www.instagram.com/dannymarianino/GRAB A COPY OF IT BLOWS MY MIND OR NIGHT OF THE GABAGHOUL on AMAZONhttps://www.instagram.com/itblowsmymind/https://www.instagram.com/nightofthegabaghoul/The punch heard around the Punk world-https://www.youtube.com/watch?v=o8mjSwTMMUkJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on VacaSupport the show

Send us a textWhen doors close, things fall apart or just plain don't work out, it feels like we are floundering out in the wind, all on our own. But what if we are actually being guided to something better? What if there is something protecting us from the wrong paths and helping to steer us in a direction that will bring us more than we imagined? Have you ever sat in a relationship or job past its expiration date, only to find yourself suddenly at a fork in the road. Divine protection is on your side, my friend. Let's talk about it!"To have faith is to hold a ticket to freedom in your pocket, knowing everything is gonna be ok. Just believe."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnderSupport the show

Send us a textProducer/Actress Carrie Barton joins us on the Rainbow today to talk perseverance in the face of rejection. Hollywood, an industry where your next job is right behind the next stage door, Carrie shows us that staying in the game, living your truth, following your passions, and trusting your gut instinct is what it's all about when chasing your dreams. Whether it's creating a life you love or setting new goals to conquer, this interview will have you reaching for the stars; and not just the one's on Hollywood Blvd. "All our dreams can come true if we have the courage to pursue them."~Walt Disney SHOW NOTES:Carrie Barton - IMDbWebsite: Carrie BartonInstagram:Carrie Barton (@carriegbarton) • Instagram photos and videosJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsSupport the show

Light dispels the darkness, shine on my friend. Keep those around you that feel like sunshine on a cloudy day and bring joy to your triumphs; the ones that don't compare themselves to your life and bring the loudest cheering section to your wins. The ones that YOU give back to selflessly in an ever-flowing river of love.That's your circle. Let's talk about it."A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words."~Helen KellerSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen HSupport the show

Entrepeneur- Massage Therapist Roderick Wright is joining us on the Rainbow today to share how life's balancing act is a "never give up" story. From being a business owner to the full-time caregiver of his Mother, his story will inspire you to keep moving forward, no matter the obstacles. “Find a dream so big that it overwhelms all of your fears and causes you to never give up.”-Steve Harvey SHOW NOTES:QUESTIONS FOR RODERICK OR WANT TO BOOK AN APPOINTMENT?text: 313-424-2522Follow on Instagram: Rodericks_Therapeutic_MassageAbout Us (roderickstherapeuticmassage.com)Roderick Wright Massage Therapist in Detroit, MI (massagebook.com)Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsSupport the show

Don't like the way things are going in your life? SPOILER ALERT! You can change your story. Anytime, anywhere, no matter what the circumstances you have everything you need inside of you to make a change.  Excuses will keep you stuck. Decisions will free you. Time to make some. Let's talk about it!“I would say change your story, change your life, because whatever your story is, becomes the shaper of all your perceptions. What you're going to try or not try to do. The problem is most people are so addicted to telling that same story all over again. It does become their prison.” – Tony RobbinsSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsSupport the show

The days can be long or busy or both, and some days you're feeling it and others not so much. The key to success is showing up anyway. Whether the weather says sunshine or rain, you show up 4U. Because when you show up no matter the mood, you inevitably find the joy. So, looking to bring more joy into your life? Today let us show up 4U!"Show up. Do the work. Get better. You'd be surprised how far that will get you in life. You don't have to go fast, you just have to go."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen Hoover | GoodreadsSupport the show

October is tomorrow, and it just happens to be my birthday month, AND I want to give something to you to celebrate! SURPRISE!! “I'm so glad I live in a world where there are Octobers.” ― L. M. Montgomery, Anne of Green GablesSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsNovember 9 by Colleen Hoover | GoodreadsSupport the show

Oh, my it is difficult to stay in the present moment when our calendars are endlessly filling up. How do you stay ahead of the game without looking backwards, while remaining in the present moment? Let's talk about!"The past has no power over the present moment."- Eckhart TolleSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsSupport the show

Author Mel Collins is here sharing her journey from Real estate agent to Author and everything in between! With her first book "Stuffing my bra", her wit, wisdom and no-nonsense approach to life will have you dreaming up your own dreams and following your passions. From her love of rock climbing to her brave choices in life to be pro-active in her health journey, Mel is a force of nature with a warm heart and zest for discovering all passions in life. Come along for the ride and get ready to be inspired to follow your passions."Follow your passion. It will lead you to your purpose."~OWSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsSupport the show

There's more to life than chaos. Busy is not a badge of honor. How can we find more peace in our days when our calendars are a reminder of all the things that are coming? Let's talk about it."It's all about finding the calm in the chaos."-unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsSupport the show

Oh, my friends, the world is uncertain but guess what?! You don't have to be. If life's got you down, it's about time to do something about it. With a lotta love and some humor thrown in ('cause laughter is the BEST medicine) it's gonna be OKAY. Let's talk about it!“You're braver than you believe, stronger than you seem and smarter than you think.”- Winnie the PoohSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsSupport the show

It's another bonus mini.... just enough to fill your cup and get you going out that door to your goals! Excuses got you down? Keeping you from starting just about anything and everything you want to do but can't get started? Excuse, me? You're better than that. Let's talk about it."Excuses will keep you right where you are going; nowhere."-KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsSupport the show

Join me on the Rainbow today as we talk dreams, goals and the ultimate Rainbow-FOOD! Canada's own Food Expert and CTV's favorite-Chef Andrea Buckett is here! Her no nonsense approach to life and cooking will have you showing up in the kitchen with a smile on your face. From her sensational series "What the hell do I do with this?" to her 5 ingredient masterpieces, Andrea brings love, life and laughter to every aspect of her life with a wonderful sense of humor to match!"Laughter is the brightest where food is the best."~Irish proverbSHOW NOTES:Follow Chef Andrea Buckett:Andrea Buckett Cooks (@andreabuckettcooks) • Instagram photos and videos Andrea Buckett's E-Book! -https://andreabuckett.com/ebook-coming-soon/ About Andrea Buckett | Culinary Expert on CTV's The Good StuffCheck out this AMAZING body confidence message from Andrea Buckett: FacebookTHE ESSENTIAL COTTAGE COOKBOOK coming SPRING 2025Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsSupport the show

What do you have no room in your life for anymore? What's dragging you down? Could it be negativity? Let's talk about it...."A negative mind will never give you a positive life."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsVerity by Colleen Hoover | GoodreadsSupport the show

Do you wish there was a list of 10/10 recommendations to improve your well-being? There is! This list is going to have you re-working your frame of mind that will not only have you chasing those goals in a more productive way but feeling a peace of mind like no other :) "I highly recommend being yourself. Everyone else is taken." -Oscar WildeSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsSupport the Show.

Where we put our energy can be our strength or our downfall, and Karma is keeping score. "You get what you give; good or bad. I think I'll choose good."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsSupport the Show.

In a world of fast internet, it feels sometimes like we are all alone in a room full people. What if we slowed down just enough to re-connect; to feel seen and be seen. What would change inside us?"In order for connection to happen, we have to allow ourselves to be seen, and in turn see others, too." -Brene' BrownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsUnder the Magnolias by T.I. Lowe | GoodreadsSupport the Show.

The truth is the only person holding you back is you. And the truth is you can change your life today to make it something you've always wanted. The "truth bombs" are flowing today, but guess what? You're going to walk away feeling a whole lot lighter once you detonate them! With a little humor and a lot of fun, let's address them, throw them off our path and create a life we love!"The truth is you don't have a life, YOU ARE LIFE. Live it out loud!"~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsSupport the Show.

A reminder that not only are you good enough, but you have all it takes to create a life you love, living alongside your dreams in a way that brings peace to your heart and love to your soul. In other words.... "You are good enough, and don't need to prove that to anyone."-unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsSupport the Show.

Got goals? But nothing seems to be working out? Change the plan; not the goal."A goal without a plan is only a dream."- Brian TracySHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsSupport the Show.

The inspiration you are looking for... Chocolatier Michelle Goldberg of Michelle's Maccs joins me today on the Rainbow! From life to business and everything in between we talk chocolate, entrepreneurship, bringing your ideas into your reality and still savoring life's finer moments like a walk in Central Park on a sunny day. From her apartment in the greatest city in the world, meet the mastermind entrepreneur with a heart of gold behind my latest sweet tooth obsession, THE MACC! "Chocolate doesn't ask silly questions; chocolate understands."~unknownSHOW NOTES:GRAB YOURSELF SOME MACCS! Michelle's Maccs - Chocolate + Coconut + Love – Michelle's Maccs (michellesmaccs.com)INSTAGRAM: Follow the Maccs Story and Michelle's adventure around NYC  Michelle's Maccs (@michellesmaccs) • Instagram photos and videosA Macaroon Crossed With a Mounds Bar - The New York Times (nytimes.com)The Maccs | LinkedInJoin Michelle in a 7 minute guided meditation: https://ggia.berkeley.edu/practice/loving_kindness_meditationJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke) BOOKS I AM READING (for the promise I made to myself to read a book a month this year!)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodSupport the Show.

I just got back from Chicago, and I have the itinerary for you! Whether you want to visit this beautiful city or another destination; adventure (and Rainbows) await you around every corner! With so many months left in the year....what you are waiting for? Let's plan an adventure!"My favorite place to vacation is anywhere."~KiraSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsSupport the Show.

In the words of Artist Georgia O'Keefe....."I've been absolutely terrified every day of my life, and I never let it keep me from doing a single thing I wanted to do."Scared? Do it anyway. Let's talk about it...SHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke) BOOKS I AM READING (for the promise I made to myself to read a book a month this year!)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsSupport the Show.

The August word of the month "THINK".... What do you think we are going to do with that? Oh so much more than you THINK;) "Worrying is a form of betting against yourself."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KiraBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)BOOKS I AM READING...so far (for the promise I made to myself to read a book a month this year :)The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsSupport the Show.

It's OK if ...you don't have it all figured out or you're confused as to which direction to turn next: what step to take or how long it will take to get there. It's OK if...you're feeling sad, distracted or unsure. It is all part of the journey. It's OK...let's talk about it."It's OK if you try and fail. It's not OK if you fail to try."-EQSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke) BOOKS I AM READING (for the promise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsSHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the Show.

Do you find yourself increasingly trying to control the thoughts, feelings and actions of others? Do you have to read the room in order to have relationships with certain people? Are you feeling like all this "mind-reading" of others emotions is making you feel depressed, anxious, overwhelmed and just plain tired of some of the relationships in your life? Did you know there's a way out of this self-imposed nightmare? YEP. Let's talk about it...."Let them be them. Let us be us."-Ishwari SukiSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke) BOOKS I AM READING (for the promise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsBUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the Show.

Want to be happier more often? Here are 9 things to give up NOW that are canceling the happy."Happiness is a journey, not a destination."-Ben SweetlandSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke) BOOKS I AM READING (for the promise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsSHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the Show.

Let's discuss ALL the things today! Your life is waiting for you to live it...let's talk about it!"Appreciate the little things in life because it adds up to everything."~Lisa M.SHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke) BOOKS I AM READING (for the promise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsSHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the Show.

Friendships are one of the "golden" rainbows of life; bringing joy and smiles to any day. Friends come in and out along the journey. Some are here for a reason, a season, a moment or a memory, and each plays a role in your main character story. Let's take a moment to discuss the leaf, branch and root friendships of the tree of life."The best time to make friends is before you need them."~Ethel BarrymoreSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke) BOOKS I AM READING (for the promise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsSHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the Show.

It seems we are always searching.....our hearts looking for more.Don't give up waiting for the moment.What you are looking for is right behind the door."The dream only ends when you stop trying."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke) BOOKS I AM READING (for the promise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsSHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the Show.

How we speak to ourselves is a big part of our days. When life has you down and the negative thoughts race through your mind, how do you make a comeback, kid? Listen, you're invincible. You just forgot. Let's talk about it."In the depth of winter I finally learned that there was in me an invincible summer."~Albert CamusSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke) BOOKS I AM READING (for the promise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsSHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the Show.

This July we are finding ourselves increasingly more present in the moments. Sure, time is a quantity, but memories are the makers of the moments. Falling into good times more often is easier than you think. Looking for something to fall towards that is healing, peaceful and FUN?! Let's talk about finding more good times!"Time you enjoy wasting was not wasted."~John LennonSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke) BOOKS I AM READING (for the promise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)The Nanny by Lana Ferguson | GoodreadsThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | GoodreadsHappy Place by Emily Henry | GoodreadsBook Lovers by Emily Henry | GoodreadsPeople We Meet on Vacation by Emily Henry | GoodreadsEverything We Never Said by Sloan Harlow | GoodreadsRebel Rising by Rebel Wilson | GoodreadsSHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the Show.