Fresh & Local Radio

Follow Fresh & Local Radio
Share on
Copy link to clipboard

Independent platform fostering the growth & development of progressive artists and businesses. || Home of J.Nolan, Ke Turner, Greg Lo, Gumbo Soul Music, and Rex Novi. || Music Film Art Development

Fresh & Local


    • Mar 5, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 24m AVG DURATION
    • 53 EPISODES


    Search for episodes from Fresh & Local Radio with a specific topic:

    Latest episodes from Fresh & Local Radio

    Lotto

    Play Episode Listen Later Mar 5, 2023 3:53


    "Ooh, ooh, yeah!" Lotto is the latest release from Atlanta wordsmith, J Nolan, expressing how good it feels to finally make some headway in his musical journey. Produced by Major Seven and King BNJMN, this song has endless club and radio potential. The #SoufSideNolan era is here, album on the way!

    lotto j nolan
    J Nolan - Gifted

    Play Episode Listen Later Feb 11, 2023 2:41


    J Nolan - Gifted by Fresh & Local

    J Nolan - Paradise

    Play Episode Listen Later Feb 11, 2023 2:03


    J Nolan - Paradise by Fresh & Local

    Back It Up [Clean]

    Play Episode Listen Later Dec 6, 2021 2:31


    Hip-Hop artist from Atlanta, GA. Credits: Jamar Nolan (BMI) Curtis Haynes (BMI) Momotee J Doe (BMI) Joshua Ridley Brooks Martin (BMI)

    Game Time [Clean]

    Play Episode Listen Later Nov 29, 2021 2:26


    Hype song made with sports and high energy cues in mind. Written by Jamar Nolan (BMI) Produced by Mason Miller (BMI) 100% ORIGINAL. Currently unreleased.

    Splash [Clean]

    Play Episode Listen Later Nov 29, 2021 3:30


    "Splash" is an upbeat anthem with infinite swagger. J Nolan shifts his flow effortlessly over the 808s with an array of slick punchlines and catchy melodies. 100% original. Written by Jamar Nolan (BMI) Produced by Jordan Washington & Jiele Washington (BMI)

    splash j nolan
    Outside (Freestyle)

    Play Episode Listen Later Feb 26, 2021 2:55


    Outside (Freestyle) by Fresh & Local

    Bad Vibes ft Tone Jonez

    Play Episode Listen Later Feb 8, 2021 4:30


    This one is for everyone weeding out the fake homies, people that never bring positive or productive ideas to the table, or just negative energy in general!

    Lost Member Of The Neptunes (freestyle)

    Play Episode Listen Later Feb 5, 2021 1:56


    The title says it all.

    J Nolan - Re-Up (featured in Kevin Hart's "Zero F**ks Given" on Netflix)

    Play Episode Listen Later Nov 24, 2020 1:32


    "Re-Up" by J Nolan is featured in the new Kevin Hart comedy special "Zero F**ks Given," available now on Netflix. The song was used as Kevin Hart's entrance music while coming to the stage and played again during the entirety of the film's credits. Song produced by Chris Dececio Courtesy of Ninja Tune

    Can't Refuse (Hogfather Twitch Channel)

    Play Episode Listen Later Sep 24, 2020 2:10


    Can't Refuse (Hogfather Twitch Channel) by Fresh & Local

    SDR League Theme (eSports League)

    Play Episode Listen Later Sep 24, 2020 3:04


    SDR League Theme (eSports League) by Fresh & Local

    local fresh esports league
    Pound For Pound (Jamie Baby Durden Wrestling Theme)

    Play Episode Listen Later Sep 24, 2020 2:43


    Pound For Pound (Jamie Baby Durden Wrestling Theme) by Fresh & Local

    Number Zero (Clothing Brand Theme)

    Play Episode Listen Later Sep 24, 2020 3:01


    Songs I've written for different brands.

    Corpiana (YouTube Channel Theme)

    Play Episode Listen Later Sep 24, 2020 2:39


    Songs I've written for different brands.

    Deeper Than Code (Podcast Theme)

    Play Episode Listen Later Sep 24, 2020 2:50


    Songs I've written for different brands.

    J.Nolan - PTSD Freestyle (Dreamville)

    Play Episode Listen Later Jul 9, 2019 2:03


    More #Flavors from J.Nolan. One love to the whole Dreamville squad; y'all forgot a few invites tho. New projects on the way.

    J.Nolan - Trigger Happy [Freestyle]

    Play Episode Listen Later Mar 10, 2019 3:02


    [Like, Re-Post, and Share!] #FLAVORSFREESTYLES Shout-out to IDK for inspiring this lyrical barrage.

    J.Nolan - Peace (prod. Beatowski)

    Play Episode Listen Later Dec 21, 2018 3:10


    [Like, Repost, Share!] First single from J.Nolan's forthcoming EP, Compass. The EP will serve as a creative exploration for Nolan after reverting back to his private home recording setup. "Peace" comes on the heels of a recent breakup and finding solace in the simplicity of being single again, free from the constant disruption of his relationship.

    Small Crowds Matter (ep. 3): Burnout in the Local Scene

    Play Episode Listen Later Aug 1, 2018 9:42


    Episode 3 of Small Crowds Matter is based around facing burnout as an artist in your local scene. We lay out some methods where you can make strategic decisions that will keep you engaged while focusing on your growth. Soundtrack: Myke Stallone - Twin Universe EP

    burnout crowds local scene
    Small Crowds Matter (ep. 2): Using Analytics to Help Build Engagement

    Play Episode Listen Later Jul 4, 2018 9:39


    In episode 2 of the Small Crowds Matter podcast, we're talking about how artists can easily access your streaming numbers and some of the interactive ways to leverage those statistics to build engagement and relationships with your supporters. Resources such as Spotify for Artists, Apple Music Artists, Next Big Sound, etc. make this process very straightforward and for those that are partial to SoundCloud, there are some fairly untapped methods available if you have a Pro Subscription. All music is courtesy of Atlanta producer/beatmaker STLNDRMS, stream his new album Veggie Tacos 3 on Spotify: https://open.spotify.com/album/0GXsyifaUI3xIFWtE8C7jo

    Small Crowds Matter (ep. 1): D-I-Y Concerts

    Play Episode Listen Later Jun 19, 2018 13:54


    Fresh & Local presents our new mini-podcast, Small Crowds Matter. Hosted by J.Nolan, this show will give insight into a variety of ways that independent artists/creatives can build their buzz, take calculated risks, and create plans around their work without waiting on someone from the industry to come knocking at their door. Episode 1 talks about how artists can start throwing their own concerts and building relationships with artists in other cities to solidify unconventional touring opportunities. Stay tuned for more, we will be interviewing young entrepreneurs to learn about how they harvest their small crowds to create larger ones over time.

    J.Nolan - Welcome (prod. Tone Jonez)

    Play Episode Listen Later May 16, 2018 4:15


    [Like, Repost, Share!] Music Video: https://www.youtube.com/watch?v=AFFtn5anqUg "Welcome" is a personal record that recounts a lot of events from J.Nolan's upbringing and kind of details his personal story since his family decided to settle in the city of Atlanta when he was just 8 years old. Produced by Tone Jonez, the sound is very much inspired by Graduation era Kanye West, one of Nolan's personal influences from when he first started making music.

    Fresh & Local Blend Tape, vol. 6 - Elevated Music

    Play Episode Listen Later Mar 17, 2018 39:08


    Tune into volume 6 of the Fresh & Local Blend Tape, "Elevated Music." As always, we're always featuring the freshest Hip-Hop & Soul indie spirited artists the industry has to offer. Playlist: 1. ForteBowie - "My Diamond" 2. D / Y - "Novemeber" 3. Sylvan LaCue - "Love & Sacrifice" 4. Childish Major - "Woo$ah" 5. Yamin Semali - "Dih Binny" 6. Prince Wiser - "So Good" ft. Mada 7. Baby Rose Music - "Rainy Day" 8. Caleborate - "4 Willem" 9. Saba - "Busy" 10. Sasha Renee - "Fire" 11. Nipsey Hussle - "Million While You Young" ft. The-Dream

    Fresh & Local Blend Tape, vol. 5: For The Culture

    Play Episode Listen Later Jan 27, 2018 37:42


    Volume 5 of our Fresh & Local Blend Tape series is finally here and we've got all the vibes you could possibly ask for on this one. Be sure to stay tuned on http://freshandlocalatl.com for all updates on new/indie artists, our merch re-launch, interviews, and more! Tracklist: 1. Mars Today - Cool it Out 2. Mariam Sawires - Wow 3. 50 Cent - Still Think I'm Nothing ft. Jeremih 4. John Givez - Johnny's Cookout 5. The Love Experiment - School Girl 6. Ronicea - Lonely 7. Lizzy Ashleigh - Feel 8. VERZE - Defense Protocol ft. K2TheIllest 9. RMLLW2LLZ - WooSah ft. Yons D 10. Wallace - Neverland 11. Maria Lynn - Me to Myself 12. Elena Ayodele - Roses

    Fresh & Local Blend Tape, vol. 4: Home Remedies

    Play Episode Listen Later Nov 29, 2017 35:39


    [Repost, Like & Share!] [Subscribe on iTunes: https://itunes.apple.com/us/podcast/fresh-local-radio/id1111792054?mt=2] Volume 4 of the Fresh & Local Blend Tape series is here! Per usual, we've got some of the brightest talents from the Hip-Hop & Soul community in the playlist. We hope you all continue to enjoy our blends as much as we enjoy making them. Tracklist: 1. James Lewis - She Wanna Know ft. Thrice Groove 2. Saba - There You Go 3. Bobby Sessions - Price Tag ft. Zyah 4. Vintage Babies - I Got a Feeling 5. Sa-Roc - MetaMorpheus 6. MicXSic - Where I'm From 7. Prince Wiser - Planet Vegeta ft. Connie Diamond 8. MFNMelo - Ociety 9. Paris Roze - 610 10. Cyanca - EAT 11. BENBADABOOM - Stay ft. Jae Franklin

    Fresh & Local Blend Tape, Vol 3: Alkaline

    Play Episode Listen Later Nov 6, 2017 37:02


    [Like, Repost, Share!] "Alkaline," Volume 3 of the Fresh & Local Blend Tape series is finally live and available for streaming! Tracklist: 1. Leikeli47 - 2nd Fiddle 2. Rapsody - Chrome (Like Ooh) 3. Derin Falana - Let Me Talk My Shit 4. Tymathe Lamb - #BeTheWave 5. Gracy Hopkins - The Cancao - Family ft. Fatkiss 6. Adela - Crown ft. Royce Da 5'9" & Jon Connor 7. Dayne Jordan - Almost There 8. Jay Dot Rain - Hustler's Hymn 9. Baby Rose - Victoria (J Dilla Cover) 10. Tink - Blood, Sweat, and Tears 11. JSPH - Mirror

    Fresh & Local Blend Tape, vol. 2: We Got The Juice

    Play Episode Listen Later Sep 9, 2017 36:58


    [like, share, repost!] Welcome to Volume 2 of Fresh & Local's official blend tape series. This edition is called "We Got The Juice" featuring some of the most talented indie artists from Atlanta and abroad. Tracklist: 1. Leuca - Change The World 2. DNT x Corey Benjamins - Lost in The Wind 3. Oddisee - NNGE feat. Toine 4. J'Eon - 16 Blocks feat. Alpha Knocks, Chuck, & Smitty 5. India Shawn - Know What I Want (Re-WERC) 6. EARTHGANG - Nowhere Fast feat. Childish Major 7. Devvon Horn - Ironic 8. Jace - Get It feat. Gwen Bunn 9. Jazz'Mine Ja'Nis - Choices 10. Lyrical Preacher - It It What It Is 11. Heather Victoria - Dream On

    Fresh & Local Blend Tape, vol. 1: Natural Jams

    Play Episode Listen Later Aug 25, 2017 35:44


    "Natural Jams" is Fresh & Local's first official blend tape, featuring some of today's best independent artists from Atlanta and abroad. Tracklist: 1. Troop Brand - Indeed 2. Masego - Navajo 3. James Lewis - Love or Lust ft. Cheeze Weez 4. Sylvan Lacue - Best Me (rmx) ft. Saba 5. AdeLa - Down ft. Reek Da Villain 6. Vic Mensa - Didn't I (Say I Didn't) 7. illa J - Maureen 8. Yons - Civil Rights 9. H.E.R. - Avenue 10. SiR - W$ Boi 11. Smino - Glass Flows ft. Ravyn Lenae

    Day By Day ft. Jay Atoms, Greg Lo, & J.Nolan

    Play Episode Listen Later Apr 18, 2017 3:25


    LIKE, SHARE, REPOST! Fresh & Local presents "Day By Day," a feel-good collaboration between Tampa, Florida artist Jay Atoms and F&L members Greg Lo & J.Nolan. This record details the day-to-day process of the 3 hardworking artists balancing the responsibilities of work/life/pursuing music while staying grateful for the good things in their lives. Turn it up and ride out! Download for free on The Artist Union

    J.Nolan - Game Point (prod. Svmson)

    Play Episode Listen Later Mar 15, 2017 1:50


    New promo single from burgeoning Atlanta lyricist J.Nolan, produced by SVMSON. "Rise of ATLantis" LP is coming very soon via Fresh & Local Music. Stay tuned. http://realjnolan.com http://twitter.com/realjnolan http://instagram.com/realjnolan Download for free on The Artist Union

    J.Nolan Mix For Unpopular Demand

    Play Episode Listen Later Jan 4, 2017 50:58


    J.Nolan Mix For Unpopular Demand by Fresh & Local

    J.Nolan - Atonement [God Got Me]

    Play Episode Listen Later Nov 4, 2016 4:01


    J.Nolan - Atonement [God Got Me] by Fresh & Local

    J.Nolan - You Should Know

    Play Episode Listen Later Nov 4, 2016 3:03


    Download for free on The Artist Union

    j nolan
    J.Nolan - Know No Better feat. Greg Lo & Rex Novi

    Play Episode Listen Later Nov 4, 2016 4:14


    J.Nolan - Know No Better feat. Greg Lo & Rex Novi by Fresh & Local

    J.Nolan - Trapped

    Play Episode Listen Later Nov 4, 2016 4:42


    J.Nolan - Trapped by Fresh & Local

    J.Nolan - Nova Freeverse

    Play Episode Listen Later Nov 4, 2016 3:40


    J.Nolan - Nova Freeverse by Fresh & Local

    local fresh j nolan freeverse
    J.Nolan - Peace & Tranquility

    Play Episode Listen Later Nov 4, 2016 3:27


    J.Nolan - Peace & Tranquility by Fresh & Local

    J.Nolan - Destiny feat. Jae Franklin

    Play Episode Listen Later Nov 3, 2016 3:44


    "Above The Fray" EP by J.Nolan will be released on November 4, 2016. You can pre-order yours NOW at http://realjnolan.com/productsep/above-the-fray *When you forfeit your path, you allow the devil to steer.* "Destiny" is the intro to the Above The Fray EP, detailing how Nolan was first introduced to writing music back in 4th grade and allowed his dedication to prevail throughout all the hardships he's faced since that time period. Jae Franklin provides beautiful vocals throughout the record and delivers an inspiring chorus telling us all to follow what's in our hearts. Hopefully this record strikes a chord in everyone going through their daily crusade to chase their dreams and find purpose within the struggle. Download for free on The Artist Union

    j nolan above the fray
    F&L Radio: Shows, Flows, and Who Knows?

    Play Episode Listen Later Nov 1, 2016 71:14


    F&L Radio: Shows, Flows, and Who Knows? by Fresh & Local

    Wrek91.1FMDJSET

    Play Episode Listen Later Oct 14, 2016 41:00


    RECORDING FROM LIVE BROADCAST WREK ATLANTA 91.1FM WITH GUMBO SOUL

    TIMBERLAND SEASON VOL1

    Play Episode Listen Later Sep 29, 2016 48:40


    RAW 100% HIP HOP MIX

    Gumbo Soul Music X Tone Fresh Shade 45 Guest Set

    Play Episode Listen Later Sep 9, 2016 68:24


    Gumbo Soul and Tone Fresh Team Up on the 1's & 2's for The Drive on Shade45 Sirius XM

    J.Nolan - Nobody Knows ft. JusThoughtZ (prod. Go Grizzly)

    Play Episode Listen Later Aug 22, 2016 3:30


    LIKE, REPOST, SHARE! http://instagram.com/realjnolan http://twitter.com/realjnolan http://twitter.com/justhoughtz http://instagram.com/justhoughtz J.Nolan has been hard at work on his forthcoming LP, Rise of ATLantis throughout the summer of 2016 and is finally ready to present his new sound, which he calls "Progressive Hip-Hop." The single "Nobody Knows" introduces a more bass driven, bouncy approach that hasn't been heard on previous releases - but the lyrical content and depth of the music is still very much alive. "Nobody Knows" features Nolan & JusThoughtZ sharing their own perspectives on the sensitive subject of Inadequacy. Many people get so caught up in image, material wealth, and trying to keep up with the latest everything to the point that they lose sight of their own self-worth in the process. Some are tempted to 'do wrong when things don't seem to go right' and others find solace in overcompensating their shortcomings with false pride. These emotions run deep and can ultimately lead to even more than self-destruction if they go unchecked...

    Fresh & Local Radio: J'eon

    Play Episode Listen Later Aug 21, 2016 51:36


    Thank you for continuing to tune into Fresh & Local Radio, "Your One Stop Shop for Homegrown Hip-Hop!" This week we conducted an interview with an upcoming Atlanta artist that goes by the name of J'eon. He's a very complex individual with advanced ideology behind his chosen name and his approach as a lyricist. As always, Gumbo Soul Music provides us with some of the best independent music, stay tune for more!

    Fresh & Local Radio: Darryl White and Ebony Camille

    Play Episode Listen Later Aug 12, 2016 108:30


    Welcome to the latest episode of F&L Radio! This week we have 2 guest: Darryl White of UrbanUrbane clothing and the soulful songstress, Ebony Camille. We discussed a variety of topics from Donald Glover's upcoming FX series titled ATLANTA, The Department Store (one of Atlanta's staples for good times and live music) has officially been shut down, the new alternative to AirBNB - Innclusive being the place where minorities will have more user friendly booking experience, and Kobe Bryant's infamous letter to his 17 year old self!

    Fresh & Local Radio: Cocoa Sarai

    Play Episode Listen Later Jul 12, 2016 78:38


    This week's episode of Fresh & Local features Brooklyn, NY's own singer/songwriter, Cocoa Sarai! We spoke on the current state of racial disparity in America, Cocoa's songwriting process, and her rise to becoming one of New York's premiere artists to see live.

    Fresh & Local Radio: Rose Bush

    Play Episode Listen Later Jun 26, 2016 90:40


    "Welcome to the latest episode of Fresh & Local Radio with your hosts G-Lo The Lion, Ke Turner, J.Nolan, Rex Novi, and the sounds provided by Gumbo SoulMusic! This week's guest is Rose Bush, a self-published author from Toledo, Ohio. The team got to discuss her origins as a writer as well as her 2-part series called The Secret First Lady. Stay tuned for more from your One Stop Shop for Homegrown Hip-Hop!"

    Fresh & Local Radio: Ashera w/ Kim Joyce, Chxldz, and Godwin, nineeleven Jolie,

    Play Episode Listen Later Jun 17, 2016 91:05


    "Welcome back for another episode of Fresh & Local Radio: your one stop shop for homegrown Hip-Hop. This week we had a diverse group of guests with our featurette, Ashera, a New York native with a distinct sound, presence, and unique approach to lyricism and imagery. We also had producer/composer Chxldz, producer/singer Godwin, graphic designer Jolie, Producer Nineeleven,and the soulful Kim Joyce drop in as well! Stay tuned for our next episode, a full segment with Kim and a host of others TBA!"

    Fresh & Local Radio: DJ Tuurnuup

    Play Episode Listen Later May 14, 2016 80:00


    Fresh & Local Radio: DJ Tuurnuup by Fresh & Local

    Fresh & Local Radio: Introducing Ke Turner

    Play Episode Listen Later Apr 29, 2016 99:07


    This week's Fresh & Local Radio serves as the official introduction of our brand new co-host & team member, Ke Turner! We also pay respects to Prince, discuss the impact of Beyonce's "Lemonade" release and the ever-changing way that we all consume music by highlighting the platinum status of Bryson Tiller's 'TrapSoul' album, and more! Playlist: 1. Coolroy - How We Roll 2. Audio Push - Peace Pipe 3. Cocoa Sarai - Raining in My Room 4. Jadakiss - The Rain feat. Nas & Styles P 5. Sir The Baptist - Wake Up 6. Ashley Dubose - Light Switch 7. Kelechi - Reachin' feat. Trinidad James 8. J.Nolan - Excel 9. Ke Turner - Slick 10. Royce Da 5'9" - Wait 11. Fresh & Local - Day By Day

    Claim Fresh & Local Radio

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel