Podcasts about help build

Zuri Askew, a rising sophomore at North Carolina A&T State University, recently won a scholarship to pursue her passion for landscape architecture.

Someone has lost their bananas, Matt brings Perplexity back from the dead, Niléane has a fun way to use Mastodon, and Chris challenges everyone to up their widget game. How would you have done our challenges? How would you answer the question at the end of the show? Let us know!

In this Episode of Barbell Shrugged: The relationship between testosterone and cortisol The relationship between calories, macronutrients, and micronutrients Why micronutrients matter for achieving a lean physique Optimal hormone ratios for physique transformation  How does menstrual cycle affect performance Understanding gut health and it's affects on physique Stabilizing hormones as a sign of health Visit https://rapidhealthoptimization.com Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram

What does it take to go from childhood dreams of building a Terminator robot to leading AI innovation at Intel? Karenga Ross's remarkable journey offers a masterclass in career development that combines technical expertise with business acumen, authentic relationship-building, and a willingness to embrace the unknown.As Intel's Senior Director shaping the future of data center AI, Karinga shares how unexpected pivots became her greatest assets—from abandoning mechanical engineering after a challenging thermodynamics course to discovering her leadership voice at Coca-Cola where she was first challenged to articulate her personal brand. Her candid reflections reveal how saying "yes" to opportunities, even when they required significant life changes, opened doors she never imagined possible.For women intimidated by fields like AI and data center engineering, Karinga offers refreshingly accessible advice, demystifying complex technical concepts by connecting them to everyday experiences. "Don't be intimidated; be curious," she emphasizes, explaining that companies hire for aptitude and willingness to learn—not complete mastery of every technical detail. This perspective transforms imposing career paths into approachable possibilities.Perhaps most valuable is Karinga's evolved understanding of leadership essentials often overlooked in technical fields—strategic vision-building, cross-cultural communication, and the courage to ask for help. She reveals her personal strategy development process, which includes scheduled time away from digital distractions to think clearly among trees, and how discovering that people genuinely enjoy sharing knowledge transformed her approach to networking from something that felt like "schmoozing" to building authentic relationships based on mutual support.As AI continues transforming industries, Karinga provides practical guidance for both early-career professionals and those facing potential displacement. Her approach to continuous learning—currently pursuing a PhD in business leadership while leading at Intel—embodies her philosophy: "If you stay ready, you don't have to get ready." This conversation is essential listening for anyone navigating technical careers with ambitions beyond coding.Support the show When you subscribe to the podcast, you are supporting our work's mission, allowing us to continue highlighting successful women in a variety of careers to inspire others helping pay our wonderful editor, Chris, and helping me in paying our hosting expenses.

There were so many days I felt completely alone. I didn't even know how to ask for help—because I didn't know what kind of help I needed. I just knew I couldn't keep doing everything by myself. Maybe you're in that place too. You're carrying the vision. You're showing up for everyone else. But deep down, you're tired… and wondering who's showing up for you. In this episode, I'm pulling back the curtain on the loneliest parts of leading a microschool—and how I found my way out. Not with a perfect plan. Not with a huge team. But with one honest question: “Can you help me?” I'll share what happened when I lost our building, scrambled through commercial properties, and had to lean harder than ever on the community I didn't even realize I'd already built. If you've ever felt overwhelmed, isolated, or unsure how to let others in—this is the episode you've been needing. Because you don't have to pretend to have it all together. You just need the courage to invite someone in. And when you do? Everything begins to shift. Need support mapping it all out? Grab the Microschool Marketing Blueprint: bit.ly/tlyls-blueprint Join our community inside Microschool Masterminds: bit.ly/mmasterminds Or work with me 1-on-1 through Clarity Coaching: bit.ly/tlyls-clarity You don't have to shout to be seen. You just have to shine—in your way. Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We also invite you to join your new FAVORITE online community full of resources, templates, videos, LIVE Q and A, Group Coaching and New Monthy Content Centered around your Educational Entrepreneurship Needs! Microschool Masterminds, designed to help you start or grow your micro school by maximizing your time, optimizing your finances, and mastering your marketing. Whether you are a seasoned microschool owner or a teacher with a dream, Microschool Masterminds provides a dedicated space to share resources, collaborate with fellow educators, and access expert guidance. Join us as we embark on this journey together. Your dreams are about to take flight. No more fears, no more hesitations. Microschool Masterminds is here to fuel your journey. It's your time. Your destiny awaits. Let's soar together into a future of limitless possibilities. VELA Organization: VELA Education Fund Join our Mastermind Program! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Launch and Scale Your Microschool or Homeschool Hybrid by Maximizing Your Time, Optimizing Your Finances and Mastering Your Marketing! With our program, you'll confidently navigate the journey of starting or growing your educational venture, equipped with the tools and support needed to achieve lasting success! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Join Our Facebook Group for a supportive community and the “best place on the corner of the internet” Teacher, Let Your Light Shine's Microschool Community | Facebook Book a Clarity Coaching Session: Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Get started on your dream school right now! Get all the documents you need to jumpstart, market and enroll students! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We have step-by-step instructions to help you write powerful marketing brochures, enrollment forms, introductory packets, and so much more! You'll also find easy-to-use templates made to simplify your creation process, as well as beautiful real-life examples used by my micro-school, Lighthouse Learning, to give you creative inspiration when designing your very own forms. You will be able to seal the deal with peace and clarity when you hand deliver your new handbook and contract. Tune in to today's episode to find out more and head over to our shop to purchase your documents at teachersletyourlightshine.com!

For Episode 195 we have Chris Stindt as our guest. Chris is heavily involved hosting bicycle related events, all sorts of bicycle related events. During this conversation we uncover the value that events bring to communities, and in many ways these events help to build stronger communities. Topics Include: The Chris Stindt backstory Chris's role at Smith's Bike Shop Events as a vehicle for raising money to fund trails An overview of multiple events before going into a deep dive on them A Brief History of WORS Racing in La Crosse The La Crosse Omnium Road Race – What this event does for the region Side conversation about Kwik Trip Deeper into what to expect at ORA Trails Fest and the UCI racing aspect of 2025's event Enduro Racing at ORA Trails Fest USA Cycling Gravel Nationals – La Crescent, MN – Across the river from La Crosse, WI Smith's Bike Shop and the 130-Year Anniversary – 1895 to Present – Yet another community event Other events that Smith's Bike Shop Supports – Valet Bike Parking at the Moon Tunes Summer Concert Series with the Beer By Bike Brigade. What Chris looks for in Trail Communities Closing Comments Trail EAffect Show Links: La Crosse Omnium: https://www.lacrosseomnium.com/ ORA Trails Fest: https://www.oratrailsfest.com/ Smith's Bike Shop – 130 Years of Excellence: www.smithsbikes.com USA Cycling Gravel National Championships: https://gravelnats.usacycling.org/ I Helped Design the Gravel Nationals Course Coming to Minnesota. Then We Pre-Rode It (And It's Going to Hurt) – Words: Chris Stindt https://www.thenxrth.com/post/i-helped-design-the-gravel-nationals-course-coming-to-minnesota-then-we-pre-rode-it-and-it-s-goin   Episode Sponsor - Coulee Creative: www.dudejustsendit.com https://www.couleecreative.com/ Trail EAffect Podcast Website: www.traileaffectpodcast.com KETL Mtn Apparel Affiliate Link: https://ketlmtn.com/josh Trail One Components: https://trailone.bike/josh Smith's Bike Shop – 130 Years of Excellence: www.smithsbikes.com   Contact Josh at evolutiontrails@gmail.com This Podcast has been edited and produced by Evolution Trail Services

The U.S. Supreme Court recently upheld the Texas law that requires age verification for porn sites. We'll take a close look at the law.As the U.S. and China negotiate a new trade agreement, farmers cope with the uncertainty.Plus, how some of the best and brightest in Texas collaborated to build the Giant Magellan Telescope.Also, fresh […] The post Texans help build Giant Magellan Telescope appeared first on KUT & KUTX Studios -- Podcasts.

Ja’Net Defell, President and CEO of Community Desk Chicago, joins Jon Hansen on Your Money Matters to discuss Community Desk Chicago partnering with the City to form a grant program that will help Chicagoans build wealth and rehab vacant buildings in their communities.

Mayor Muriel Bowser says her plan would speed up the replacement of the troubled jail. But some are concerned about possible tradeoffs with such a deal.

Habitat for Humanity, a nonprofit devoted to building houses for less fortunate people, is seeking more people to help them. Student Reporter Cody Miller interviewed Karen Lansing, executive director of the nonprofit in Idaho Falls, about this development.

Max Körbächer, Managing Partner at Liquid Reply, discusses the coming of age of the Kubernetes ecosystem and how and when an organisation should use it to build its platform. Also, he touches on how to measure its success and how WebAssembly and Kubernetes can play together to obtain the most effective usage of your infrastructure. Read a transcript of this interview: https://bit.ly/3RK7DuP Subscribe to the Software Architects' Newsletter for your monthly guide to the essential news and experience from industry peers on emerging patterns and technologies: https://www.infoq.com/software-architects-newsletter Upcoming Events: InfoQ Dev Summit Boston (June 9-10, 2025) Actionable insights on today's critical dev priorities. devsummit.infoq.com/conference/boston2025 InfoQ Dev Summit Munich (October 15-16, 2025) Essential insights on critical software development priorities. https://devsummit.infoq.com/conference/munich2025 QCon San Francisco 2025 (November 17-21, 2025) Get practical inspiration and best practices on emerging software trends directly from senior software developers at early adopter companies. https://qconsf.com/ QCon AI New York 2025 (December 16-17, 2025) https://ai.qconferences.com/ The InfoQ Podcasts: Weekly inspiration to drive innovation and build great teams from senior software leaders. Listen to all our podcasts and read interview transcripts: - The InfoQ Podcast https://www.infoq.com/podcasts/ - Engineering Culture Podcast by InfoQ https://www.infoq.com/podcasts/#engineering_culture - Generally AI: https://www.infoq.com/generally-ai-podcast/ Follow InfoQ: - Mastodon: https://techhub.social/@infoq - Twitter: twitter.com/InfoQ - LinkedIn: www.linkedin.com/company/infoq - Facebook: bit.ly/2jmlyG8 - Instagram: @infoqdotcom - Youtube: www.youtube.com/infoq Write for InfoQ: Learn and share the changes and innovations in professional software development. - Join a community of experts. - Increase your visibility. - Grow your career. https://www.infoq.com/write-for-infoq

This hour, the guys discuss the most recent picks being selected before having newest member of the Black & Gold, Tyler Shough, QB from Louisville, to detail how he end up in New Orleans, his history against Spencer Rattler in high school football, Jeff Nowak, Saints sideline reporter and WWL digital content producer, drops by to sound off on the Saints making moves at the sports most important position, and a whole lot more.

This hour, the guys discuss the most recent picks being selected before having newest member of the Black & Gold, Tyler Shough, QB from Louisville, to detail how he end up in New Orleans, his history against Spencer Rattler in high school football, Jeff Nowak, Saints sideline reporter and WWL digital content producer, drops by to sound off on the Saints making moves at the sports most important position, and a whole lot more.

The Decode The Left Podcast is officially here—and we're not playing defense. In this kickoff episode, Dr. Karlyn Borysenko lays out the next phase of the mission: 400 new Substack supporters, a grassroots membership drive, and the most aggressive Spy Stream campaign yet. You'll hear exactly how this movement started, how AI is helping decode leftist subculture at scale, and how you can help expose what no one else is watching.If you're in a position to financially support this effort, do it. If you're not, no excuses—there's a new challenge every single day that anyone can do to help spread the word, amplify the mission, and bring more people into this community. No money required. Just action.This isn't commentary. This is real-time intelligence gathering.This isn't just content. It's an operation.

Hello to you listening in Seal Beach, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga. I remember a story about a woman who sat down at the bar in a pub, placed her order, turned to the person sitting next to her and said, “Hello.” When he turned to her she asked: "What is something you are really satisfied about?" Why does that story stand out in my mind? Because everything in our personal and professional lives rests on our willingness to connect and engage as well as our ability to communicate.Nothing communicates better than your heartfelt story artfully told in your own voice designed to connect, engage and influence your audience. When you have your origin/personal brand story well in hand you can:Declare what you do, how you do it, for whom, and the benefit of your product or service;Give your elevator pitch in a clear, concise, and confident manner;Invite your clients to feel the way you do about your business;Clarify your ideas and amplify your message to the audience who needs to hear it; and  Simplify the process so you stand out from the noise.CTA: This calls for a Story Architect. Let's have a 20-minute, no pressure, no sales, no obligation Discovery Chat. Email me at info@quartermoonstoryarts.net  OR  DM me on LinkedIn and let me know how I can help.You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Stay current with me on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

In this episode of Road to GEM, we explore the transformative role of artificial intelligence in urban planning and climate resilience. Jennifer Hotsko and Betty Chemier from UNDP's Accelerator Lab in Panama join host Giovanna Lia Toledo, Master in Urban Planning candidate at the Harvard Graduate School of Design, to share real-world projects where AI is being used to visualize climate risks, engage communities in participatory planning, and support more adaptive and equitable cities. From ethical considerations to practical applications, the conversation offers grounded insights into how emerging technologies can strengthen urban futures. Whether you're a planner, technologist, or simply curious about the intersection of innovation and sustainability, tune in to discover how AI is not just a tool—but a catalyst for building inclusive, climate-resilient cities. Guests: Jennifer Hotsko, Head of Exploration at UNDP's Accelerator Lab in Panama | Betty Chemier, Head of Experimentation at UNDP's Accelerator Lab in Panama Student Host: Giovanna Lia Toledo, Master in Urban Planning, Harvard Graduate School of Design

The Utah Hockey Club beat writer for the Salt Lake Tribune on last night's gutty win over Calgary, SEG donating to effort to build more ice rinks in Utah, first to win a championship Jazz or UHC (?) + more

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Lori Harder is the founder and CEO of Lite Pink, a new lite rosé flavored wine seltzer that helps women connect, collaborate, and celebrate better. She is a best-selling author and hosts the Forbes Top 11 business podcast with 30 million downloads. Top 3 Value Bombs 1. Sometimes, your next step is not a step. It's a leap. Look at the really big one and start thinking how you can take that leap first. 2. As an entrepreneur, know what feels like the most nurturing thing that you can do for yourself. Sometimes, it's supporting your mental headspace, or finding a support group or mastermind that really feels nurturing. 3. If you make a decision that's outside of your beliefs or the job that you're in, then you have this fear that you're not going to survive because you're going to be cut off from the only life and people that you know, or the only way of living that you know. A lighter way to indulge. A better way to connect. Get early access - Lite Pink Sponsor Author100 A 100-day program where I will personally guide you 1-on-1 to create, write, publish and market your book! If you want daily guidance and mentorship from me, JLD, then head over to Author100.com to sign up for a free call to chat about the details

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Lori Harder is the founder and CEO of Lite Pink, a new lite rosé flavored wine seltzer that helps women connect, collaborate, and celebrate better. She is a best-selling author and hosts the Forbes Top 11 business podcast with 30 million downloads. Top 3 Value Bombs 1. Sometimes, your next step is not a step. It's a leap. Look at the really big one and start thinking how you can take that leap first. 2. As an entrepreneur, know what feels like the most nurturing thing that you can do for yourself. Sometimes, it's supporting your mental headspace, or finding a support group or mastermind that really feels nurturing. 3. If you make a decision that's outside of your beliefs or the job that you're in, then you have this fear that you're not going to survive because you're going to be cut off from the only life and people that you know, or the only way of living that you know. A lighter way to indulge. A better way to connect. Get early access - Lite Pink Sponsor Author100 A 100-day program where I will personally guide you 1-on-1 to create, write, publish and market your book! If you want daily guidance and mentorship from me, JLD, then head over to Author100.com to sign up for a free call to chat about the details

Marc Kramer, host of the award winning The Best Business Minds, interviews Patrick Esposito author of "The Structure of Success: A Framework to Help Build Your Business Better"

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On this episode of the Association Podcast, Karen Bernstein, Vice President of Learning and Development at the International Coaching Federation, sits down with us to discuss a variety of topics related to leadership, team building, and personal growth. We talk about how her experiences at summer camp helped shape her professional journey, including the importance of building confidence, fostering teamwork, integrating fun into work, and taking risks. Karen shares insights from her work with different age groups and emphasizes the value of authenticity and transparency in leadership. We also touch on balancing virtual work environments with team cohesion and the impact of personal experiences on professional development.

Great teams don't just happen—they're built with intention, energy, and a little improvisation. J.R. Lowry sits down with Joel Zeff to talk about how improv techniques can fuel collaboration, innovation, and engagement in the workplace. From embracing the ta-da moments to making the right choices, Joel shares how humor and spontaneity can help create stronger teams that thrive under change and disruption. Whether you're a leader, team member, or just looking to bring more fun into your work life, this episode will challenge how you think about success, culture, and communication.Check out the full series of Career Sessions, Career Lessons podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at https://pathwise.io/podcasts/joel-zeff.Become a PathWise member today! Join at https://pathwise.io/join-now/

Fizz, the college social app, is looking for ways to enhance and expand its platform, and a recent new hire is poised to help drive these ambitions. The company has brought on David Vasquez, who previously served as TikTok's head of creator monetization and a product lead for TikTok Shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the second hour, Mike Mulligan and David Haugh reacted to Bulls coach Billy Donovan's comments in which he expressed an openness to continuing to coach the team through a rebuild. After that, Tribune reporter and Take The North podcast host Dan Wiederer joined the show to discuss the latest Bears storylines and to preview the Super Bowl.

Toxic behaviors from top performers can create a tricky situation where individual success clashes with team well-being. While their results might stand out, the negative impact on workplace culture often ripples far beyond their achievements. Morale suffers, collaboration breaks down, and the long-term health of the organization takes a hit. Addressing this requires valuing the bigger picture over short-term wins, ensuring that success is measured by both results and how they're achieved. Gena Cox, Ph.D. is an organizational psychologist, executive coach, speaker, and author. Her book "Leading Inclusion" and her RESPECT ethos framework have been featured in prestigious publications like Harvard Business Review, Fast Company, and Forbes. Today, Dr. Cox discusses strategies for building a respectful work culture and shares her insights on the importance of respect in the workplace and how it can empower leaders to drive connection, collaboration, and innovation. Stay tuned! Resources Gena Cox: 25 Ways to Help Build a Culture of Respect at Work Gena Cox, Ph. D.: Strategic Executive Coach & Speaker. Optimize your leadership impact and influence. Get a copy of Leading Inclusion: Drive Change Your Employees Can See and Feel by Gena Cox on Amazon Connect with Gena Cox on LinkedIn

Welcome back to Content Magic! We are kicking off the new year chatting with my friend Kristina Bartold. She is the co-founder of The Social Snippet and High Vibe Women events. In this episode we are talking about the power of community through in-person events and building genuine connections, the importance of customer experience and why leading with value is more important than ever. Kristina also shares some of the secrets to her quick business growth, her mission and values and where her and her business partner want to take things in the future. You don't want to miss this one! 00:00 Creating effective, standout content crucial for entrepreneurs.05:05 Canadian entrepreneurial club dislikes agency pitches; applied.08:28 Juggling expenses, genuine communication, ethical sales approach.11:47 Traveling and networking crucial for business growth.13:32 Intentional networking and speaking boost growth.17:26 Building connections supports business growth and reputation.20:21 Team is busy, involved; building culture now.22:52 Social Business Club membership, High Vibe Women event.CONNECT WITH ME!Instagram: @lindsaysmithcreativeWebsite: lindsaysmithcreative.caFree community call: Content & CoffeeCONNECT WITH KRISTINA! Instagram: kristina.bartold and thesocialsnippetWebsite: thesocialsnippet.comFreebie: IG profile optimization guide Show mixed and edited by: Cardinal Studio

Happy 2025!!! In today's episode of The Career Confidence Podcast, I share a treasure trove of resources that you can use to help build your career confidence in 2025.Regardless of the stage of your career or the dilemma you are facing, you'll find a treasure trove of resources to help you get career confident. About Nicola SempleI help people to build their career confidence and achieve their career goals.You can book a free no-obligation chat about how I can support you to achieve your career goals: https://nicolasemple.com/chatYou can get my free guide "Back Yourself: Your 7 Step Plan to Build Confidence and Achieve Your Career Goals": https://nicolasemple.com/backyourselfYou can buy my book The Career Confidence Toolkit: Take Control of Your Career and Fulfil Your Potential: https://nicolasemple.com/bookConnect with me on Linked In to carry on the conversation: https://linkedin.com/in/iamnicolasempleA new episode of The Career Confidence Podcast is released every second Friday. Hit the subscribe button and you will be the first to know when a new episode goes live.

In this episode, Kyle interviews Tommy Aceto: former Navy Seal and trauma medic, and now, ambassador for the Veteran Mental Health Leadership Coalition and advisor at Beond Ibogaine. He talks about how much the psychedelic space focuses on healing and mental health, but doesn't talk enough about the overall wellness that can come from a consistent practice: that the more you become aware of your body, emotions, and breath, the more robust your neural pathways will become – and that you can actually change your neurochemistry and build a more energetically powerful system. With these pathways being opened, fewer psychedelic experiences are necessary, and with practice, these mind states can be achieved simply through meditation or breathwork. The idea of surrender and entering a state of receivership is scary, but he believes the most important skill to begin that transformation is to learn how to truly let go. He also talks about: What the psychedelic scene is like in Nashville and the south His work with the Kentucky Opioid Abatement Advisory Commission and what happened with the bill to grant 42 million for ibogaine research His most powerful 5-MeO-DMT experience and how it reconnected him with the divine The science and practice of gratitude: how reframing painful experiences can actually rewire the brain How cold exposure (notably ice baths) can prepare your system for a psychedelic experience and more! Happy New Year from all of us at Psychedelics Today. Let's hope for big psychedelic wins in 2025! For links, head to the show notes page.

In this episode, Dr. Dale Atkins talks with Jan M Flynn about something many of us would love to see more of in our communities, nation, and world: Kindness. More specifically, what authentic kindness means, and how it can show up in deeper and richer ways as we age — and how that can contribute to a kinder world for us all.Based in New York City, Dale Atkins is a licensed psychologist with more than 40 years experience as a relationship expert focusing on families, wellness, managing stress, and living a balanced, meaningful life. Author of seven books and many chapters, articles, and journals for popular and professional audiences, Dale is a featured speaker who lectures and leads seminars worldwide. She has appeared regularly on NBC's TODAY and CNN. Dale has a private psychology practice in New York City and has been a member of, and advisor to, several nonprofit boards, including Jumpstart for Young Children, from which she recently retired after serving twenty-two years, since its founding. She has two children and six grandchildren, and lives in Connecticut.Show note links: Dr. Dale Atkins website: https://www.drdaleatkins.com/Nature Walk Talks by Dale AtkinsBooks by Dr. Atkins:The Kindness Advantage: Cultivating Compassionate and Connected Childrenhttps://www.drdaleatkins.com/the-kindness-advantage-book/Sanity Savers: Tips For Women To Live a Balanced Lifehttps://www.drdaleatkins.com/sanity-savers-book/Wedding Sanity Savers: How to Handle the Stickiest Dilemmas, Scrapes, and Questions That Arise on the Road to Your Perfect Dayhttps://www.drdaleatkins.com/wedding-sanity-savers-book/I'm OK, You're My Parents: How to Overcome Guilt, Let Go of Anger, and Create a Relationship That Workshttps://www.drdaleatkins.com/im-ok-youre-my-parents-book/Sistershttps://www.drdaleatkins.com/sisters-book/From the Heart: Men and Women Write Their Private Thoughts About Their Married Liveshttps://www.drdaleatkins.com/from-the-heart-book/Support the show

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2795: Steve Kamb of NerdFitness.com introduces temptation bundling, a strategy to pair things you enjoy with tasks you need to do, like exercising while watching your favorite show. This clever method helps kick-start healthier habits by making the process more enjoyable and sustainable, offering a practical way to bridge the gap between what we want and what we need to accomplish. Read along with the original article(s) here: https://www.nerdfitness.com/blog/too-lazy-to-work-out-try-temptation-bundling/ Quotes to ponder: “Ultimately, you combine something that needs to be done with something you want to do.” “We use temptation bundling to get us started, and then use drive to keep us going.” Episode references: Holding The Hunger Games Hostage at the Gym: An Evaluation of Temptation Bundling: https://pubsonline.informs.org/doi/abs/10.1287/mnsc.2014.1909 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2795: Steve Kamb of NerdFitness.com introduces temptation bundling, a strategy to pair things you enjoy with tasks you need to do, like exercising while watching your favorite show. This clever method helps kick-start healthier habits by making the process more enjoyable and sustainable, offering a practical way to bridge the gap between what we want and what we need to accomplish. Read along with the original article(s) here: https://www.nerdfitness.com/blog/too-lazy-to-work-out-try-temptation-bundling/ Quotes to ponder: “Ultimately, you combine something that needs to be done with something you want to do.” “We use temptation bundling to get us started, and then use drive to keep us going.” Episode references: Holding The Hunger Games Hostage at the Gym: An Evaluation of Temptation Bundling: https://pubsonline.informs.org/doi/abs/10.1287/mnsc.2014.1909 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, Alex (@connell_collection) and David (@mostly90sbasketballcards) help build a Thanksgiving feast using current basketball card releases. Each meal needs to consist of: The turkey, which is the undeniable star of this whole thing. The stuffing, an underrated but essential product. The mashed potatoes; those are…a reliable comfort food. The cranberry sauce; that's gonna be something that's a bit of an acquired taste. And then finally, a flashy and indulgent dessert. After you're done listening, let Kyle know which one of the three feasts you agree with most!

Merry Christmas Y'all! I know as this episode drops it Thanksgiving week but since Thanksgiving is so late this year, I wanted to get a head start on Christmas! I've got my tree up already so I can enjoy it longer and I'm not sad about that at all! Haha. Another reason I wanted to go ahead and release this episode is because I'm sharing some Christmas traditions, and you may want to implement some of these ideas into your own family and might need a little time to prepare. So, I'm going to share a little research, a few fun and meaningful Christmas traditions and some fun Christmas stories as well as something we did when our family was grieving and having a hard time wanting to celebrate the holiday at all that helped a lot.   Check out the show notes at CarolRoper.org/podcast A Marriage That Started With Spaghetti - Guideposts

TAKEAWAYSMany Israelis living in apartments don't even have access to a bomb shelter that's close enough to be effectiveWhen rockets are being fired, Israelis only have a mere 15-30 seconds to run from their home to a local bomb shelterLiliana prayed for a woman's hearing to be restored, and God healed her instantlyGive monthly to this ministry by visiting JacobsLadder.us

In this episode, Ian "Woody" Woodhouse discusses themes of positivity, success, and personal growth. Woody shares his perspective on success, defining it not as material wealth but as moments of genuine impact on others. He emphasizes the power of delayed gratification, the importance of surrounding oneself with supportive friends, and the profound impact of avoiding negative habits like complaining. Woody also highlights the value of optimism over cynicism, suggesting that focusing on positive thinking helps build a more fulfilling life. This podcast covers overcoming challenges, the critical role of values in leadership, and how deep connection and gratitude fuel positivity. Woody encourages listeners to embrace incremental steps toward greatness, aiming for enduring, purpose-driven success.About Ian Woodhouse:Ian "Woody" Woodhouse is an advocate for positivity and resilience, inspiring others to embrace optimism and personal growth. Known for his insightful approach to success and well-being, Ian teaches that true achievement stems from moments of genuine connection and a commitment to self-improvement. His guidance on cultivating optimism, tackling challenges, and fostering strong values in leadership has impacted audiences worldwide. Ian's approach combines practical advice with a deeply humanistic perspective, making him a respected voice in personal and professional development circles.Learn more: https://www.linkedin.com/in/ianwoodhousenthuse/?trk=public_profile_browsemap&originalSubdomain=ukAbout Brad SugarsInternationally known as one of the most influential entrepreneurs, Brad Sugars is a bestselling author, keynote speaker, and the #1 business coach in the world. Over the course of his 30-year career as an entrepreneur, Brad has become the CEO of 9+ companies and is the owner of the multimillion-dollar franchise ActionCOACH®. As a husband and father of five, Brad is equally as passionate about his family as he is about business. That's why, Brad is a strong advocate for building a business that works without you – so you can spend more time doing what really matters to you. Over the years of starting, scaling and selling many businesses, Brad has earned his fair share of scars. Being an entrepreneur is not an easy road. But if you can learn from those who have gone before you, it becomes a lot easier than going at it alone.Please click here to learn more about Brad Sugars: https://bradsugars.com/Learn the Fundamentals of Success for free:The Big Success Starter: https://results.bradsugars.com/thebigsuccess-starter

In this week's episode, Patrick is joined by Michelle Teng, ​​CEO and Co-Founder of Etcembly Ltd and Founding Executive Director and Chief Scientific Officer of SynaptixBio. Michelle explains how her team is training large language models (LLMs) to analyze immune system data and how the company's Long Term Survivor Study is helping identify T-cell profiles associated with sustained cancer remission. She also speaks to her own experience of ultra-rare genetic disease.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

This is a free preview of a paid episode. To hear more, visit www.widerlenspod.comIncorporating regular strength training can be profoundly beneficial, especially for women. Beyond the physical gains, such as improved bone density, hormonal balance, and overall health, strength training cultivates a unique sense of mental resilience and personal empowerment. Unlike purely aerobic exercise, lifting weights offers stability, balance, and structural protection that can prevent injury and promote functional longevity well into older age. Strength training doesn't require lifting heavy from the beginning; rather, it encourages a personalized, steady approach that's adaptable to one's capabilities and fitness level, fostering both physical strength and self-confidence as goals are met and surpassed. The benefits extend far beyond muscle; weight training encourages inner strength, discipline, and the ability to handle life's challenges with resilience.In this bonus episode for premium subscribers, April emphasizes that building physical strength contributes to psychological strength and that training is beneficial for long-term health and overall vitality. And in this special premium subscriber exclusive, our very own Sasha, a weightlifting enthusiast herself, invites April to evaluate her deadlift. April generously brings her own depth of experience and eye for detail, insightfully critiquing Sasha's powerlifting form, sharing practical guidance and a few tips.Watch our full length episode with April Hutchinson: https://www.widerlenspod.com/p/episode-190For instructions on setting up a private feed to listen to our premium content in your favorite podcast app, visit https://www.widerlenspod.com/p/how-to-listen-to-our-full-premium.

Most freelancers and solo marketers focus their marketing efforts on prospecting, networking, or LinkedIn.   But guesting on podcasts that your target audience listens to? Not so much.   And that's too bad, because appearing on podcasts can be a powerful way to build your brand, meet and network with great people, generate leads, and establish yourself as a thought leader in your market.   In this episode, I sit down with Angie Trueblood, a seasoned podcast publicist, to explore how freelance writers and solo marketers can harness the power of podcast guesting.   Angie shares her unique journey into the world of podcast publicity and breaks down why being a guest on the right shows can make a huge positive difference in your business. We dive deep into actionable strategies, including:   Why podcast guesting is an underused but highly effective strategy for freelancers How to identify the podcasts that will bring real value to your business Insider tips on crafting a genuine, irresistible pitch Practical advice on preparing for your podcast debut to maximize impact How to track and measure the success of your podcast guesting efforts   Whether you're looking to expand your client base, increase your visibility, or simply explore new avenues for growth, Angie's insights will open your eyes to the untapped potential of this marketing strategy.

Sticking with our affirmation meditation series this week is for kids but can also benefit teens and adults as well. This meditation can help kids develop a strong sense of self, encourage them to be confident, kind, and resilient. Follow Nikki on Instagram: @fitfunandfrazzledpodcast @nikkilanigan.yogaandwellness

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 things to help you build resilience. Tune in now!  Key Takeaways From This Episode: Tips to build resiliency Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Send us a textYo, yo, yo, yo...how are all you Vipers doin? Mr and Mrs Weedman are getting normal with a sesh of Sub Zero from their friends @MidwestTerps.  They share their latest adventures from the Chicagoland cannabis scene and then get right into delivering some big cannabis articles, reports, political news, and stories from all around this big beautiful world.  Mr Weedman shares a study from the National Cancer Institute where researchers tracked cannabis use data from cancer and pain therapy patients, another report talking about the potential for cannabis use to build confidence, and a story on the need for policy change to support out-of-pocket costs for medical cannabis patients.  Mrs. Weedman shares a perspective on cannabis use during pregnancy, the unknown risks of using cannabis while taking Ozempic, and an in-depth report on the benefits of cGMP compliance being initiated in cannabis production facilities prior to being required, and much more. Thanks for listening and as always, hit us up!TWITTER: @weedman420podIG: @weedman420chronicles2.0YouTube: Weedman420 ChroniclesEMAIL:  weedman420chronicles@gmail.comSHOP: www.eightdecades.comIG: @eightdecadesEMAIL: eightdecadesinfo@gmail.com#ImHigh #Cannabis #StomptheStigma #HomeGrow #FreethePlant #Stoners #Burners #rosin #liverosin #Potheads #Vipers #CannabisEducation #CannabisResearch #Weed #Marijuana #LegalizeIt #CannabisNews #CBD #Terpenes  #Podcast #CannabisPodcast #eightdecades #LPP #Lifestyle #HealthyLifestyle #NaturalMedicine #PlantMedicine #News #Research #MedicalMarijuana #Infused #420 #Education #Health #Wellness #WorldNews #Gardening #budtender #kief #hemp #dabs #hash #joints #edibles #gummies #tincture #vapes #esters #pauliesayssmokesmartArticle Links:* https://www.marijuanamoment.net/federal-agency-examines-core-questions-about-medical-marijuana-for-cancer-including-as-an-opioid-alternative-to-treat-pain/* https://www.mercurynews.com/2024/09/25/can-marijuana-help-you-build-confidence/* https://thefreshtoast.com/culture/can-you-consume-marijuana-on-ozempic/* https://www.marijuanamoment.net/most-pain-patients-and-doctors-support-legalizing-medical-marijuana-and-having-insurance-companies-cover-the-cost-ama-study-shows/* https://www.cannabissciencetech.com/view/how-regulation-and-quality-assurance-can-ease-fears-about-cannabis-legalization-ahead-of-a-critical-electionCOPYRIGHT 2021 WeedMan420Chronicles©

What if the key to a successful startup lies not just in its venture's brilliance but in its workplace's inclusivity? In this episode of "The Angel Next Door Podcast," Marcia Dawood invites Gena Cox to explore a crucial aspect that entrepreneurs often overlook amidst the hustle of financial planning and product development—organizational culture. Cox, an organizational psychologist with over 30 years of experience, asserts that the human experience within an organization is foundational to its innovation, customer satisfaction, and overall success.Gena Cox is a distinguished expert in workplace culture, employee engagement, and survey design. Hailing from a diverse background—born in England, raised in the Caribbean, and later relocating to the U.S.—Cox offers a unique perspective on diversity and inclusion. Her recent book, "Leading Inclusion," targets senior business leaders and board directors, helping them foster environments where every employee feels seen, heard, and valued. Cox's insights are informed by both her professional expertise and personal experiences, especially in the wake of social events like the death of Breonna Taylor and George Floyd.In this enlightening episode, Cox talks about the significance of nurturing an inclusive culture right from a startup's inception. She underscores the role of inclusion over sheer diversity, pointing out that everyday experiences and interactions within the workplace shape an organization's culture. Listeners will gain practical guidance on implementing structured hiring processes that align with company values and mitigate biases, ensuring sustainable growth and innovation. It's a must-listen for any entrepreneur, business leader, or angel investor supporting them, aiming to build a successful, meaningful, human-centric organization. To get the latest from Gena Cox, you can follow her below!LinkedIn - https://www.linkedin.com/in/genacox/https://genacox.com/Gena's FREE e-book 25 Ways to Help Build a Culture of Respect at Work: https://genacox.com/respectebook/ Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

In this Episode of Barbell Shrugged: The relationship between testosterone and cortisol The relationship between calories, macronutrients, and micronutrients Why micronutrients matter for achieving a lean physique Optimal hormone ratios for physique transformation  How does menstrual cycle affect performance Understanding gut health and it's affects on physique Stabilizing hormones as a sign of health Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram

Fear of anger can ultimately be as destructive as expressed rage. However, Amanda Barusch argues that it's time for older adults to turn toward anger rather than denying or avoiding it. By taking it seriously, people can neutralize its destructive potential and harness its energy for personal and social change.Join host Lee Bentch with Amanda Barusch for this entertaining and informative dive into harnessing the energy of anger for the better good. Amanda has done an extraordinary amount of research on the topic, recently releasing a book titled Aging Angry: Making Peace with Rage.Amanda is a Professor Emeritus at the University of Otago, New Zealand, and the University of Utah. She has served as Editor in Chief for the Journal of Gerontological Social Work and Deputy Editor for the Australasian Journal on Aging.Comments? Suggestions? Call our toll-free Crows Feet Feedback line at 800-222-2216.Help Build a Positive View of Aging by Supporting Our Non-Profit Work.Support the show

In this episode of No Priors, hosts Sarah and Elad are joined by Ramp co-founders Eric Glyman and Karim Atiyeh of Ramp. The pair has been working to build one of the fastest growing fintechs since they were teenagers. This conversation focuses on how Ramp engineers have been building new systems to help every team from sales and marketing to product. They're building best-in-class SaaS solutions just for internal use to make sure their company remains competitive. They also get into how AI will augment marketing and creative fields, the challenges of selling productivity, and how they're using LLMs to create internal podcasts using sales calls to share what customers are saying with the whole team.  Sign up for new podcasts every week. Email feedback to show@no-priors.com Follow us on Twitter: @NoPriorsPod | @Saranormous | @EladGil | @eglyman l @karimatiyeh Show Notes:  (0:00) Introduction to Ramp (3:17) Working with startups (8:13) Ramp's implementation of AI (14:10) Resourcing and staffing (17:20) Deciding when to build vs buy (21:20) Selling productivity (25:01) Risk mitigation when using AI (28:48) What the AI stack is missing (30:50) Marketing with AI (37:26) Designing a modern marketing team (40:00) Giving creative freedom to marketing teams (42:12) Augmenting bookkeeping (47:00) AI-generated podcasts 

Should a Christian construction worker help to build a casino — or any other building that facilitates sin? Pastor John offers principles for the Christian conscience.

As the world struggles to co-operate on the energy transition, international trade rules can be a foundation for the new low-carbon economy. Ed Crooks is joined by regular guest Amy Myers-Jaffe, Director of New York University's Energy, Climate Justice, and Sustainability Lab, and new guest on The Energy Gang: Dan Esty, who is the Hillhouse Professor of Environmental Law and Policy at Yale University. Dan goes a long way back in clean energy: he was on the US delegation that negotiated the original Framework Convention on Climate Change back in 1992. And he has recently been working for Ngozi Okonjo-Iweala, Director-General of the World Trade Organisation, to develop a sustainability strategy for the global trading system.Dan argues that the trade system may be the best way to get everyone in the world, and businesses in particular, to “lock arms and move together” to decarbonize the global economy. The goal is to make sure that “no one's competitively disadvantaged by stepping out in front of the pack when it comes to this movement to a clean energy future."Ed, Amy and Dan explore this concept in this week's show. The trade system provides a structured framework of rules that can enforce environmental standards globally. By integrating these standards into trade policies, countries can be encouraged to adopt low-carbon technologies without fearing competitive disadvantages. Businesses and countries are reluctant to switch to clean energy if they think their competitors won't do the same. Trade rules can make sure everyone plays fair. What's more, a reformed trade system that promotes clean energy technologies can also create economic opportunities around the world. The gang discuss how new rules could help developing countries.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.