Hats Off Podcast

Join us this week as we discuss dating during COVID-19. Chillleeeeeeee! Email us questions for the "Question of the Day Segment" at hatsoffpodcast@gmail.com! Tipping Our Hat: Alicia Tetteh, MSW, LCSW IG: @_aliciaoctavia www.buildingendurancepllc.com Melissa Chanel Carnegie, Digital/Content Creator IG: @melissachanel Brandon Grate, Photographer IG: @brandongrate_ www.brandongrate.com Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney's Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneyleaklcsw www.courtneyleaklcsw.com Earl- IG: @earlmartincsw Facebook: Earl Martin, LCSW- Innate Virtue Counseling, PLLC www.earlmartinlcsw.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join us this week as we have an amazing conversation with the brilliant, Dr. Mariel Buque, discussing the importance of elevating your consciousness! Email us questions for the "Question of the Day Segment" at hatsoffpodcast@gmail.com! Tipping Our Hat: Dr. Mariel Buque IG: @dr.marielbuque https://the-healing-collective.mailchimpsites.com Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney's Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneyleaklcsw www.courtneyleaklcsw.com Earl- IG: @earlmartincsw Facebook: Earl Martin, LCSW www.earlmartinlcsw.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join us this week as we discuss the crazy times of 2020 thus far! This week we're Tipping Our Hats to EVERYONE WHOSE BLACK! Email us questions for the "Question of the Day Segment" at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney's Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneyleaklcsw www.courtneyleaklcsw.com Earl- IG: @earlmartincsw Facebook: Earl Martin, LCSW www.earlmartinlcsw.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week, Carter and Courtney share exciting news about a new project they're working on. Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney’s Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneyleaklcsw Earl- IG: @earlmartincsw Facebook: Earl Martin, LCSW www.earlmartinlcsw.com Carter - IG: @carterscuriouscorner Double Vision Podcast - IG: @double_visionpodcast

Join us this week as we discuss the issues that arise when you are leveling up. Tip Our Hats: Tahiyya Martin, LPC - Therapist, Reiki Healer www.tahiyyamartin.com IG: @i_am_tahiyya Tara James - Artist IG: @bymsjames www.bymsjames.com Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney’s Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneyleaklcsw www.courtneyleaklcsw.com Earl- IG: @earlmartincsw Facebook: Earl Martin, LCSW www.earlmartinlcsw.com

Join us this week as we discuss the topic of Controlling Behavior and dive into what feeds control. Tip Our Hats: Gabrielle and Rozalynn Goodwin Gabby Bows- Sold in Target! Mommy and Me Entrepreneurship Academy https://gabbybows.com/pages/leadership-training-bundle-for-kids-copy IG: @gabbybows Dana Rhoney, Photographer www.dpictions.com IG: @d.pictions_ Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney’s Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneyleaklcsw Earl- IG: @earlmartincsw Facebook: Earl Martin, LCSW www.earlmartinlcsw.com

This week, Earl and Courtney are joined by their third co-host Carter as they discuss their love for Halloween. Carter - IG: @carterscuriouscorner Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney’s Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneyleaklcsw Earl- IG: @earlmartincsw Facebook: Earl Martin, LCSW www.earlmartinlcsw.com

This week Courtney and Earl discuss their favorite fall shows! Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney’s Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneyleaklcsw Earl- IG: @earlmartincsw Facebook: Earl Martin, LCSW www.earlmartinlcsw.com

Join us this week as we discuss surviving the process of healing from trauma. Tip Our Hats: Black Mental Health Symposium IG: @blackmhsymposium https://blackmhsymposium.com/ Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney’s Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneyleaklcsw Earl- IG: @earlmartincsw Facebook: Earl Martin, LCSW www.earlmartinlcsw.com

Join us this week as we discuss managing pain and anger! Tip Our Hats: Jason Bolden and Adair Curtis Styling Hollywood on Netflix! IG: @stylinghollywood Frederick Murphy The American South as We Know It Documentary IG: @historybeforeus Resources: Feelings Wheel Chart PDF http://feelingswheel.com/ https://www.loyola.edu/-/media/department/counseling-center/documents/emotional-feelings-wheel.ashx?la=en Rumi Poem - https://www.goodreads.com/quotes/101599-for-ages-you-have-come-and-gone-courting-this-delusion Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney’s Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneyleaklcsw Earl- IG: @earlmartincsw Facebook: Earl Martin, LCSW www.earlmartinlcsw.com

Join us this week as we discuss navigating the world of dating! Tip Our Hats: beSocial A creative hub for interaction and innovation! Located inside The Social Status IG: @besocialclt https://www.socialstatuspgh.com/pages/besocial A Year Without You by Julian J. Walker IG: @julian.walker Purchase your copy now: https://webuyblack.com/jjwpoetry.html https://www.amazon.com/dp/1729585671/ref=cm_sw_r_cp_api_i_XDvBDbXW51ZDT Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney’s Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com Earl- IG: @earlmartincsw www.earlmartinlcsw.com

This week, Earl and Courtney discuss their newest show obsession, Euphoria. Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney’s Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw Earl- IG: @earlmartincsw www.earlmartinlcsw.com

Hats Off Season 3 Episode 6 Join us this week as we discuss repairing relationships when you’ve caused a “rip” and healing from “rips” in relationships with others and yourself individually! Tip Our Hats: Poussey Washington Fund IG: @pousseywashingtonfund https://www.crowdrise.com/o/en/campaign/pwf Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney’s Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw Earl- IG: @earlmartincsw www.earlmartinlcsw.com

It's another Carter's Curious Corner!! This week, Courtney and Carter discuss how they celebrated Carter's 8th birthday and they share their thoughts on Lion King. Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney’s Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com Earl- IG: @earlmartincsw www.earlmartinlcsw.com Carter - IG: @carterscuriouscorner

Join us this week as we give you guys an update on our new endeavors, as well as discuss the recent episode of POSE and the importance of protecting trans people! Tip Our Hats: Brandon Grate- An amazing photographer! IG: @brandongrate_ www.brandongrate.com Black Mental Health Symposium IG: @blackmhsymposium https://blackmhsymposium.com/ Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney’s Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com Earl- IG: @earlmartincsw www.earlmartinlcsw.com

Join us this week as we discuss the harms of keeping secrets! Tip Our Hats: Courtney Leak, because she’s amazing! Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Courtney’s Tedx Talk “Woke and Well” https://youtu.be/Vb0YSNd_M8E Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

This week it's a Hats Off Review of Mommy Dead and Dearest. Tip Our Hats: COURTNEY DID A TED TALK Y'ALL!!! https://youtu.be/Vb0YSNd_M8E Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

This week it's a Hats Off Review of the show Dead to Me. Tip Our Hats: COURTNEY DID A TED TALK Y'ALL!!! https://youtu.be/Vb0YSNd_M8E Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

Join us this week as we sit down with our special guests, Rashmili and Gurtej, from Carolina Desi Podcast on their experiences of being children of Desi immigrants in today’s America. Tip Our Hats: Carolina Desi Podcast IG: @thecarolinadesi https://podcasts.apple.com/us/podcast/carolina-desi-podcast/id1218531161 Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

Join Courtney and Earl this week as they dive deeper into grieving out loud! Tip Our Hats: Millennial Mess Podcast IG: @ millennialmesspod https://podcasts.apple.com/us/podcast/millennial-mess-podcast/id1446368639 J. Howell IG: @jhowellmusic1 https://itunes.apple.com/us/album/talk-feat-kyle-hippy/1451565246?i=1451565249 https://itunes.apple.com/us/album/love-you-in-the-morning-l-u-i-m-single/1456895445 Tyquan Christie IG: @tytydivo For Slaying in Beyoncé’s Homecoming Show! Beyoncé IG: @beyonce Self-Care Activity of the Week: Water Lantern Festival https://www.waterlanternfestival.com Resources: The Invisible String - https://www.amazon.com/Invisible-String-Patrice-Karst/dp/0875167349/ref=sr_1_2?crid=34RHF7M43OJ8A&keywords=invisible+thread+book&qid=1556472655&s=gateway&sprefix=invisible+thread%2Caps%2C207&sr=8-2 Flying Wish Paper - https://www.amazon.com/Flying-Wish-Paper-Purple-Large/dp/B0042GEDRO/ref=sr_1_5?crid=7M40S9UEXRUP&keywords=flying%2Bwish%2Bpaper&qid=1556472703&s=gateway&sprefix=Flying%2Bwish%2B%2Caps%2C169&sr=8-5&th=1 Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

This week Earl and Courtney are giving flowers to those who deserve it!! Fun Self-Care Activity of the Week: Dance Party!! Make a playlist and jam! Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

We’re baccccck! Welcome to season 3 Hat Heads!! In this season 3 premiere, Courtney and Earl, discuss “cleaning up your mess”. Join them in the discussion of cleaning up the emotional and physical baggage that we sometimes encounter! Tip Our Hats: Chelsea Brown Podcast: Mimosa Wasted Podcast IG: @mimosawastedpodcast Sweet September Bakery “Serving Sweets with a Smile” IG: @sweetseptember__ Facebook: Sweet September Treats Email: sweetseptembertreats@gmail.com Hannah and Charlie Lucas notOK™ App An innovative app for teens dealing with mental health issues! IG: @notokapp https://www.notokapp.com/ notOK™ by Bug and Bee, LLC https://itunes.apple.com/us/app/notok/id1322629109?mt=8 Spotlight Article https://www.becauseofthemwecan.com/blogs/news/ga-siblings-create-innovative-app-for-teens-dealing-with-mental-health-issues Chay’s Custom Creations IG: @chayscustomcreations Facebook: Chay’s Custom Creations Carter’s Curious Corner IG: @carterscuriouscorner Fun Self-Care Activity of the Week: Axe Club of America -Such an amazingly unique and fun way to release some pent up energy! Check your local listings! Email us questions for the “Question of the Day Segment”: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

Courtney and Carter discuss Valentine's Day, love and loving Black History Month. Honorable Mention: Because of Them We Can - https://www.becauseofthemwecan.com/pages/get-botwc-box Every Little Thing - Cedella Marley, Bob Marley https://www.amazon.com/Every-Little-Thing-Based-Marley/dp/1452142904/ref=sr_1_2?ie=UTF8&qid=1550195826&sr=8-2&keywords=three+little+birds Questions? hatsoffpodcast@gmail.com Contact Us! IG: @hatsoffpodcastclt FB: Hats Off Podcast Twitter: @hatsoffpodcast IG: @courtneyleaklcsw FB: Courtney Leak LCSW Twitter: @courtneylcsw IG: @carterscuriouscorner

Courtney and Earl discuss the craziness of the world after the blood moon.

This week, Earl and Courtney discuss stigma with our special guest, Alicia, as she reveals her new therapeutic mobile app! Tip Our Hats: Alicia Cobb, LCSW IG: @buildingendurancepllc @getattune Website: www.getattune.com www.buildingendurance.com Podcast: 2 Elephants in the Room Two Fluffy Divas - Self Love Advocates, Fashionistas, Body-Posi IG: @twofluffydivas FB: Two Fluffy Divas Resources: www.getattune.com/ Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Follow Carter: IG: @carterscuriouscorner Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

Join Earl and Courtney as they discuss becoming unstuck in life with their special guest, licensed clinical therapist, Nedra Tawwab! Tip Our Hats: Nedra Tawwab, LCSW- Founder of Kaleidoscope Counseling and Creator of the Empowerment Planner! Websites: https://www.nedratawwab.com/ http://www.kaleidoscopecounselingpllc.com/ IG: @nedratawwab @charlotte.nc.therapy @empowered_planner @packlightpodcast Vaquacious Lundy- Founder of Build Her Circle Website: https://www.buildhercircle.com IG: @thebuildhercircle LaKisha Harris, MA, LPC Harris Counseling and Coaching IG: @Harriscandc Resources: Goal Workbook and Empowerment Planner https://www.nedratawwab.com/shop/ Every Woman's Little Black Book: Heal, Date, Thrive - L.M. Harris https://www.amazon.com/Every-Womans-Little-Black-Book/dp/0960036318/ref=sr_1_1?ie=UTF8&qid=1547179124&sr=8-1&keywords=Heal+Date+Thrive Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

Earl and Courtney talk Christmas movies, favorite gifts and holiday traditions. Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

Join Earl and Courtney this week, as they discuss the importance of voting! Tip Our Hats: KE Home Perks IG: @kehomeperks Former President Barack Obama! Resources: Vote Save America https://votesaveamerica.com/ Black History Rocks IG: @blackhistoryrocks Eyes On The Prize Series - YouTube https://youtu.be/Ts10IVzUDVw Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

Join Earl and Courtney this week, as they discuss handling grief and loss with their special guest, Angelo Geter! Tip Our Hats: Angelo Geter Facebook: Angelo Geter IG: @eyeambic Bridget- Massage Therapist IG: @b_symmetrical Book your massage session now! Session Rates: $25 for 30 mins $55 for 60 mins $75 for 90 mins Carter- Hamilkid of the Week!!! IG: @carterscuriouscorner Resources: Domestic Violence Awareness Month! The National Domestic Violence Hotline https://www.thehotline.org/ Safe Alliance- Charlotte Based Domestic Violence Resource http://www.safealliance.org/ Books: The Invisible String https://www.amazon.com/Invisible-String-Patrice-Karst/dp/031648623X/ref=sr_1_1?ie=UTF8&qid=1540529184&sr=8-1&keywords=Invisible+string It's Ok That You're Not Ok - https://www.amazon.com/Its-That-Youre-Not-UnderstandI /dp/1622039076/ref=sr_1_3?ie=UTF8&qid=1540529238&sr=8-3&keywords=grief I Wasn't Ready to Say Goodbye - https://www.amazon.com/Wasnt-Ready-Say-Goodbye-Surviving/dp/1402212216/ref=sr_1_9?ie=UTF8&qid=1540529238&sr=8-9&keywords=grief Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

Earl and Courtney share their thoughts on Cuffin' Season. Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

Join Earl and Courtney this week, as they discuss handling the hate you receive and give! Tip Our Hats: Isaiah Counseling & Wellness IG: @alifebestlived https://linktr.ee/alifebestlived Code Elephant IG: @codeelephant http://www.codeelephant.net/ Resources: Stay vigilant of your surroundings: https://twitter.com/ojoscafe/status/1044738701144797184 Therapy for Black Men https://therapyforblackmen.org/ Henry Health App: Providing Self-Care Support and Mental Health for Black Men IG: @henryhealthapp https://linktr.ee/henryhealthapp Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

This week Earl and Courtney discuss how black people do it differently!!!

Join Earl and Courtney this week, as they discuss combating your Ego! Tip Our Hats: Beyoncé and Jay-Z, for the amazingness of OTRII! The MisEducation of Lauryn Hill - https://youtu.be/wkfyQA6DgaM Resources: Diane Guerrero shares her story of losing her family to deportation -https://www.youtube.com/watch?v=49fN762AQWE 6 Ways to Manage your Ego - https://www.quickanddirtytips.com/relationships/etiquette-manners/6-ways-to-manage-your-ego-0 How to Drop Your Ego with 5 Techniques - https://www.huffingtonpost.com/fani-stipkovic/how-to-drop-your-ego-with_b_9263250.html Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

This week Earl and Courtney cover everything from Charlotte PRIDE to Insecure! Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

This week, Courtney and Earl discuss strategies for bouncing back after failure. Tip Our Hats: Trust God Co. https://trustgodapparel.com IG: @trustgod.co Chay’s Custom Creations Facebook: Chay’s Custom Creations IG: @chayscustomcreations Resources: Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead by Brené Brown https://www.amazon.com/dp/081298580X/ref=cm_sw_r_cp_api_ji3zBbE360B84 Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

This week Earl and Courtney discuss their love of POSE!!! Check out Carter's IG page: @carterscuriouscorner Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

Join Earl and Courtney as they discuss the cost of getting what you want, twin flames, and soulmates vs life partners! Tip Our Hats: Carter of Carter’s Curious Corner IG: carterscuriouscorner Check Earl out in the beautifully talented Daiquan’s (IG: @idesign8) YouTube video! It’s beyond hilarious! https://youtu.be/0hW15y1xOo8 Resources: Power and Control Wheel http://www.ncdsv.org/images/PowerControlwheelNOSHADING.pdf 18 Signs You’re Experiencing What’s Known As A ‘Twin Flame’ Relationship https://thoughtcatalog.com/brianna-wiest/2016/09/18-signs-youre-experiencing-whats-known-as-a-twin-flame-relationship/ The Difference Between Soulmates and Life Partners http://foreverconscious.com/the-difference-between-soulmates-and-life-partners Differences Between A Soulmate And A Life Partner http://www.thelawofattraction.com/differences-soulmate-life-partner/ Email us questions for Question of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

Earl and Courtney do a little daydreaming about vacations. Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

Join Courtney and Earl this week, as they sit down with their special guest and fellow therapist, Alicia Cobb, to discuss the importance of knowing our history and the history of mental health in the black community. Tip Our Hats: Alicia Cobb, LCSW IG: @buildingendurancepllc www.buildingendurance.com Podcast: 2 Elephants in the Room Erin Steele IG: 2elephantsintheroom Facebook: 2 Elephants in the Room Podcast: 2 Elephants in the Room https://m.soundcloud.com/the-working-class-1/sets/2-elephants-in-the-room Resources: Feelings Wheel https://fwschool.s3.amazonaws.com/Feelings-Wheel-Color.pdf The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma https://www.amazon.com/dp/0143127748/ref=cm_sw_r_cp_api_2tSiBb9SZF94H Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

Earl and Courtney discuss the good and bad karma being handed out for the first half of 2018. Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

It’s our anniversary! Join us as we reflect on the amazing first year of Hats Off! Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

Join Earl and Courtney as they discuss what to do when people put their mental health struggles on display and the impact if has on the family, community, and the world. Tip Our Hats: Jonathan & Derrick Allen-Young IG: @minjallen @jr.derrick Website: https://www.theleadershipbrainery.com/ YouTube: https://www.youtube.com/channel/UCOGyoNmszcl-TyvJCWHY5qQ Tadean C. Page IG: @tadeanp_ Purchase Dear Black Boy: A Collection of Truths from the African American Male Perspective with the link below! https://360000160129.wixsite.com/dbboy www.tadeanpage.com Resources: Boundaries - Henry Cloud & John Townsend https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804/ref=sr_1_1?ie=UTF8&qid=1526093711&sr=8-1&keywords=boundaries+by+cloud+and+townsend The Burden of Sympathy - David A. Karp https://www.amazon.com/Burden-Sympathy-Families-Mental-Illness/dp/0195152441/ref=sr_1_1?ie=UTF8&qid=1526093753&sr=8-1&keywords=the+burden+of+sympathy+how+families+cope+with+mental+illness Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

This week Courtney and Earl discuss their love of music and what's in their ear right now. Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

This week Courtney and Earl discuss fighting to have a seat and a voice at the table! Tip Our Hats: J. Swiff - Lionhearted https://itunes.apple.com/us/album/lionhearted-ep/1368695328 City Start Up Labs IG: @citystartuplabs citystartuplabs.com Resources: Getting Past Your Past - Francine Shapiro https://www.amazon.com/Getting-Past-Your-Self-Help-Techniques/dp/1609619951/ref=sr_1_2?ie=UTF8&qid=1524799715&sr=8-2&keywords=getting+past+your+past Business Model Generation - Alexander Osterwalder & Yves Pigneur https://www.amazon.com/Business-Model-Generation-Visionaries-Challengers/dp/0470876417/ref=sr_1_1?ie=UTF8&qid=1524799739&sr=8-1&keywords=business+model+generator Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

Courtney and Earl are joined by two of their favorite people (Brit and BJ) to discuss current events and relationships. Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

Hats Off Season 2 Episode 6 This week join Courtney and Earl as they discuss realizing when a relationship is over and how to handle it! Tip Our Hats: Cardi B- Invasion of Privacy https://itunes.apple.com/us/album/invasion-of-privacy/1368156323 Drake- Nice For What https://itunes.apple.com/us/album/nice-for-what-single/1369422438 Atom Black - Music, Photography, Videography IG: atomblk www.atomblk.com Display Marketing - Marketing Tools, Branding, Social Media Strategy, and Content Management IG: displaymrktng Resources: The Monogamy Myth: A Personal Handbook for Recovering from Affairs, Third Edition https://www.amazon.com/dp/1557045429/ref=cm_sw_r_cp_api_4L2ZAb46RM4QB The Power of Now - Eckhart Tolle https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808/ref=sr_1_4?s=books&ie=UTF8&qid=1523593090&sr=1-4&keywords=Power+of+NOw Forgiveness - Iyanla Vanzant https://www.amazon.com/Forgiveness-Days-Forgive-Everyone-Everything/dp/1401952046/ref=sr_1_1?s=books&ie=UTF8&qid=1523593698&sr=1-1&keywords=forgiveness+iyanla+vanzant The Break Up Bible - Rachel Sussman https://www.amazon.com/Breakup-Bible-Womans-Healing-Divorce/dp/0307885097/ref=sr_1_3?s=books&ie=UTF8&qid=1523593741&sr=1-3&keywords=the+break+up+bible Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

Earl and Courtney discuss current events and when you're too old for something...such as baby hair. Email us questions for Question of the Day at hatsoffpodcast@gmail.com! Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

This week Earl and Courtney discuss the world of religion and mental health! Tip Our Hats: Pack Light Podcast Available on Apple Podcast App! http://packlight.podomatic.com/rss2.xml Haberdish Restaurant IG: @haberdish Resources: "I don't need to 'pray about it' I need to go to therapy" https://thetempest.co/2016/07/18/culture-taste/i-dont-need-to-pray-about-it-i-need-to-go-to-therapy/ "Depression: You don't need prayer, you need a therapist" https://www.essence.com/2012/08/27/write-or-die-chick-you-dont-need-prayer-you-need-therapist Email us questions for Question of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

This week, Earl and Courtney remind you that Iyanla is not a therapist and that racism is NOT A THING!!

This week Courtney and Earl discuss colorism and loving the skin you’re in, with two amazing guests! Tip Our Hats: Shartaysia Rogers IG: @t_a_y_s_i_a Daiquan Robinson IG: @idesign8 Twitter: @iidesign8 YouTube: idesign8 https://www.youtube.com/channel/UCrFD3m98RLFAKFWKLIhhxkg Resources: Gabrielle Union- We’re Going to Need More Wine https://www.amazon.com/dp/0062693980/ref=cm_sw_r_cp_api_08lNAbD3G8Q8Q Documentaries: Dark Girls (2011) Light Girls (2015) Good Hair (2009) Email us questions for Question of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

SPOILER ALERT!!! Courtney and Earl discuss their favorite scenes in Black Panther and other current events in the Black community. Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Social Media Kit: tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw