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Show #1158 Summer Short: More New Stuff 01. Ethan Askey & the Elevators - Big Bad Bossman (3:09) (Outside The Lines, self-release, 2026) 02. Pam Ross - Who's Gonna Save You? (3:48) (Single, MTS Records, 2026) 03. Cary Moran - Live A Little (5:18) (Songs From Anguilla 2026 EP, Maple Street Music, 2026) 04. A.J. Fullerton - Change Is Inevitable (2:44) (Baretone EP, Gitcha Records, 2026) 05. Kelly Finnigan - The Hurting Truth (2:45) (B-Sides, Singles & Forgotten Gems, Colemine Records, 2026) 06. Ciarán Hodgins Band – Daughter Of The Everglades (6:12) (Live From Rory Gallagher Place, Studio Nine Records, 2026) 07. Spoonful Of Blues - Fine As Wine (13:19) (Single, Bluestown Records/Grammofon, 2026) 08. Misty Blues - On The Town (2:39) (Still Ticking, Guitar One Records, 2026) 09. All Night Boogie Band - If You're Blue And Lonesome (5:07) (Shut Your Eyes And See, self-release, 2026) 10. Banty Holler - Ride The Breeze (3:52) (Folk Music For Fuck Faces, self-release, 2026) 11. Doug Duffey & BADD - Love Song (4:36) (Souvenirs, Fort Sumner Music, 2026) 12. Russ Spiegel - Tennessee Free Jazz (7:55) (Timepieces, Ruzztone Music, 2026) Bandana Blues is and will always be a labor of love. Please help Spinner deal with the costs of hosting & bandwidth. Visit www.bandanablues.com and hit the tipjar. Any amount is much appreciated, no matter how small. Thank you.
Miquita Oliver and Jordan Stephens answer your questions about hobbies.Next week, we want to hear your questions about CONFIDENCE. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.This episode contains very strong language and adult themes. Credits: Producer: Natalie Jamieson Technical Producer: Oliver Geraghty Assistant Producer: Caillin McDaid Production Coordinator: Tom Jackson Executive Producer: Dino Sofos Commissioning Producer for BBC: Jake Williams Commissioners: Dylan Haskins & Lorraine Okuefuna Miss Me? is a Persephonica production for BBC Sounds
Episode #550: “There was something inside of me that was calling me,” says Jerry Roy, a long-time Vipassana meditator and early student in the Goenka tradition. “Not a thought, but something pulling me.” He argues that liberation comes not from rigid adherence to technique or authority, but from direct understanding of the mind—especially craving and aversion. Raised in a Jewish household, Roy felt pressure to conform to a shared identity he experienced as restrictive. He rejected its religious element early, identifying instead as a “cultural Jew,” and developed a lasting determination not to live “in a box.” That impulse aligned with the 1960s counterculture, where he immersed himself in experimentation and activism. Psychedelics presented a spiritual potentiality, yet, as he later reflects, “It opened a door, but it didn't show me how to walk through the door.” Disillusionment with activism, along with the suicide of a housemate, pushed him toward a deeper inquiry into suffering. That search led him to India. He rejected both the hedonistic hippie scenes and guru-centered traditions he came across, but then discovered Vipassana meditation as taught by S.N. Goenka. “I realized that I had found what I was looking for,” he says. He became deeply involved in the tradition, valuing its discipline and accessibility. Over time, however, he began to see increasing rigidity within the organization, especially after his divorce led to a feeling of being excluded from the community. His practice also continued to evolve beyond the strict technique of the Goenka tradition, towards more continuous awareness. “The practice is not a technique,” he explains. “The practice is being present in the moment.” Today, Roy emphasizes direct experience over doctrine. “All you need to do is understand the root cause of suffering, which is craving and aversion.”
Pastor Katy preaches on this Pentecost Sunday. Join us for worship every week at 9:00 and 10:30 am or live-streaming on our website at 9:00 am.
Live on tape from leafy Crouch End, Brian and the gang bring you more Horoscopes...
As the team stops back at the refueling station, a certain nominal grandchild is conspicuously absent from her leadership duties. Later, the next vessel on the househunting agenda provides a glimmer of hope to the crew. Cast ListStardaddy: StanGrace/Hopper: GeoffCommodore Macdonald (Mackie) --burn: ColinDr. Hildegarde Hypatia Cade (Hilde)/ C. B. : KristenAugustus Novus (Auggie): ChrisIf you enjoy the mildly unhinged antics of Stardaddy and his band of merry madpersons, be sure to subscribe on your favorite podcast platform. New episodes hit the feed at midnight west Tennessee time every Wednesday. Want even more from Team Meatbag? Check us out online at www.astronomicapodcast.com. Here you'll find links to all of our social media plus an open invite to our Discord server. Questions, comments, or details on how exactly Connect works? Email them to astronomicapodcast@gmail.com and we'll definitely get back to you sometime this month. And finally, if you just absolutely love us and wish to provide support in a monetary manner, you can find us at patreon.com/AstronomicaPodcast. Not only will you enjoy the warm fuzzy feeling of helping us foot production costs, you'll also find a number of fantastic extra perks plus get bragging rights with all your nerdiest friends. Thanks as always for listening and we'll see ya next week!Send us a message through this weird thing that didn't exist before but exists now.Support the show
#realconversations #childhoodabuse #Texas#ChildProtectiveServices #mentalhealth #resilience #MarilynMonroeCONVERSATIONS WITH CALVIN — WE THESPECIESHosted by Calvin SchwartzMeet ADRIENE CALDWELL: “We've been Zooming for a few weeks.Getting acquainted. I've been around as an octogenarian. Heard a lot ofstories. On a lot of things. Then Adriene. Her journey to today. I mentionedseveral times. Her life is a future movie. Resilience. Unspeakable abuse.Determination. Survival. Brilliance. Born into a military family. A mother withschizophrenia. Horrors of an abusive foster mother. Sadism. Books and learning.Honors student. Child Protective Services. Adriene is charming, passionate,eloquent, and honest beyond. She recently wrote ‘Unbroken: Life Outside theLines.' It's a must-read to learn, experience, grasp, and emote. This is a mustinterview. As I like doing, here are some brief words and thoughts. Myinterview notes. A powerful disbelief family discovery. Hope. Surviving tothriving. Radical honesty. Breaking the silence by writing a book. But I wascruel to my mom. Duke University. Studied in Germany. What a family is supposedto be. Positive. Fav movies. GirlInterrupted. Pulp Fiction. And of course, we discovered some synchronicity.Marilyn (Monroe). Enough said.” Calvin
At the intersection of playfulness and meaning, we find the space where individuality finally transcends the institutional scripts of conformity. Replacing the fear of failure with a cultivated sense of self-efficacy fundamentally changes how we overcome intellectual challenges and reveals our unique contributions. Discovering life purpose isn't a static, one-time goal—it's a dynamic process of playfulness and expression. To explore playfulness and meaning, Harvesting Happiness Podcast Host Lisa Cypers Kamen continues her conversation with a leading voice in community-based mental health care, Dr. Ross Ellenhorn, PhD. Dr. Ellenhorn uses coloring outside the lines as a metaphor for defying conformity. The idea, originally from Harold and the Purple Crayon, encourages individuality, risk-taking, and a tight social fabric. Dr. Ellenhorn describes a “state of play” as an improvisational lifestyle. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.
At the intersection of playfulness and meaning, we find the space where individuality finally transcends the institutional scripts of conformity. Replacing the fear of failure with a cultivated sense of self-efficacy fundamentally changes how we overcome intellectual challenges and reveals our unique contributions. Discovering life purpose isn't a static, one-time goal—it's a dynamic process of playfulness and expression. To explore playfulness and meaning, Harvesting Happiness Podcast Host Lisa Cypers Kamen continues her conversation with a leading voice in community-based mental health care, Dr. Ross Ellenhorn, PhD. Dr. Ellenhorn uses coloring outside the lines as a metaphor for defying conformity. The idea, originally from Harold and the Purple Crayon, encourages individuality, risk-taking, and a tight social fabric. Dr. Ellenhorn describes a “state of play” as an improvisational lifestyle. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.
Chris Malone | 3.1.2026
Air Date - 24 January 2026Join Host Marc Lainhart – The Intuitive Prospector™ this Wisdom Wednesday as he welcomes to the show, Author Ms. Adriene Caldwell to discuss her powerful new book, ‘Unbroken, Life Outside the Lines,' which is a tale of trauma and triumph over tribulations with a gripping firsthand account of the effects of untreated mental illness, physical abuse, sexual assault, and traumatic foster care. Adriene's story is one of destruction and the discovery of darkness given free rein, alongside an innate light that refuses to dim. With courage and honesty, she offers hope that healing is possible and the future can be brighter!Please join us for another inspiring, encouraging, educational, healing, motivational, and transformational show! “Prospecting to discover the diamond within and the many hidden gems all around us!”#AdrieneCaldwell #InspiredLiving #MarcLainhart #InterviewsAbout the GuestA stark depiction of childhood trauma, Unbroken: Life Outside the Lines is a harrowing coming-of-age story defined by resilience in the face of unimaginable odds. Born into a family riddled with dysfunction, Adriene Caldwell knows what it means to be unwanted. When their mother becomes increasingly unstable, Adriene is the only person her baby brother David can rely on, despite her young age. It isn't until a brutal attack leaves her emotionally and mentally shattered that Adriene realizes that to have even a semblance of hope for her future, she must take her fate into her own hands.Unbroken explores themes of family, love, and what it means to find your place in a world unwilling to play savior. A gripping firsthand account of the effects of untreated mental illness, physical abuse, sexual assault, pedophilia, and traumatic foster care, Adriene's story is one of destruction and discovery of darkness given free rein and an innate light that refuses to dim.https://www.unbrokencaldwell.com/Visit the Inspired Living show page https://omtimes.com/iom/shows/inspired-living-radio/Connect with Marc Lainhart at http://www.marclainhart.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazineConnect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/
Join the Maybe I'm Not Straight 3-Day Clarity Experience, January 6-8, 2026. For women who need a safe, affirming opportunity to explore their sexuality.: https://annemariezanzal.com/this-authentic-life-3-day-clarity-experience/This week on the podcast, host Anne-Marie Zanzal welcomes author and entrepreneur Lydia Coulter. Lydia writes queer fiction and has developed a luxury BDSM brand, Kilter, offering accessories that consider women's needs. Lydia shares her coming out story, her experiences in complicated relationships with women who were not out and experiencing internalized homophobia, and how BDSM has served as a tool to explore her identity. Lydia emphasizes the need for self-discovery and the positive impact of being true to oneself on overall happiness.❓ What to Expect in This Episode:✨Exploration of the challenges of dating someone who is not out.✨Why BDSM is often misunderstood and can be a way to explore identity.✨Why queer womanhood encompasses more than just sexual identity.✨Understanding how life changes when you make choices that align with your authentic self.Lydia's Instagram: @lydiacoulterLydia's website: www.lydiacouter.comCheck out Lydia's BDSM products: www.bykilter.comAuthentically Us is a support community for later-in-life LGBTQ women at all stages of the coming out and beyond process. Coming out later in life is often accompanied by suffering. Whether you're looking to deconstruct messages from a conservative faith tradition, experience divorce-related guilt, or struggle with feelings of shame around your coming out or sexual identity, Authentically Us has the right kind of support for you. Monthly subscription to Authentically Us on Mighty Networks is $35/month, but you can try your first week for free. Find Authentically Us at https://bit.ly/Authentically-Us
Join the Maybe I'm Not Straight 3-Day Clarity Experience, January 6-8, 2026. For women who need a safe, affirming opportunity to explore their sexuality.: https://annemariezanzal.com/this-authentic-life-3-day-clarity-experience/This week on the podcast, host Anne-Marie Zanzal welcomes author and entrepreneur Lydia Coulter. Lydia writes queer fiction and has developed a luxury BDSM brand, Kilter, offering accessories that consider women's needs. Lydia shares her coming out story, her experiences in complicated relationships with women who were not out and experiencing internalized homophobia, and how BDSM has served as a tool to explore her identity. Lydia emphasizes the need for self-discovery and the positive impact of being true to oneself on overall happiness.❓ What to Expect in This Episode:✨Exploration of the challenges of dating someone who is not out.✨Why BDSM is often misunderstood and can be a way to explore identity.✨Why queer womanhood encompasses more than just sexual identity.✨Understanding how life changes when you make choices that align with your authentic self.Lydia's Instagram: @lydiacoulterLydia's website: www.lydiacouter.comCheck out Lydia's BDSM products: www.bykilter.comAuthentically Us is a support community for later-in-life LGBTQ women at all stages of the coming out and beyond process. Coming out later in life is often accompanied by suffering. Whether you're looking to deconstruct messages from a conservative faith tradition, experience divorce-related guilt, or struggle with feelings of shame around your coming out or sexual identity, Authentically Us has the right kind of support for you. Monthly subscription to Authentically Us on Mighty Networks is $35/month, but you can try your first week for free. Find Authentically Us at https://bit.ly/Authentically-Us
Send us a textFew voices in the legal world carry the weight and wisdom of Chere Estrin. As the CEO of Estrin Legal Staffing and founder of The Estrin Report, she's dedicated her career to shaping the future of legal professionals through staffing, training, and thought leadership. With 12 books under her belt and another ABA release on the way, Chere has proven that writing outside the lines isn't just her philosophy—it's her roadmap to success.In this episode, we talk about:How legal professionals can embrace unconventional paths to move their careers forwardWhy writing (and publishing) has been central to Chere's influence in the industryThe evolving role of paralegals and legal staff in today's law firmsLessons from her time as a Paralegal Manager at a top AmLaw firmIf you're ready to be inspired to think bigger, break molds, and write your own story in the legal industry, this conversation with Chere Estrin is the perfect place to start.
In this episode of "Unschooling Stories: Living Outside the Lines," Heidi Steel sits down with guest Jenny to share an authentic, hope-filled journey through unschooling and supporting neurodivergent children at home. Together, they discuss the decision to deregister from traditional schooling after burnout, and the practical day-to-day strategies their families use to thrive outside the conventional system. Heidi and Jenny open up about navigating mental health challenges, using sensory tools, fostering social connections, and the power of listening to your instincts as a parent. Honest, insightful, and richly detailed, this conversation offers valuable encouragement and practical tips for anyone exploring unschooling and looking to support children's well-being.Podcast Notes:The decision to leave mainstream education: burnout, anxiety, and advocating for your child's mental healthWhat “cocooning” looks like: low-demand environments, comfort, and removing unnecessary pressuresCreating a sensory-friendly home: swings, trampolines, crunchy snacks, white noise, and flexible bedtime routinesChild-centred learning and embracing interests whatever they may be.Using VR and technology to ease anxiety and prepare for new experiencesNavigating family and social judgment: trusting yourself and focusing on your own child's needsReintroducing social activities: finding the right time, place, and support for outingsThe positive impact of collaboration, flexibility, and authentic family dialogueReal-life success stories: increased well-being, renewed hope, and adventures beyond school ResourcesFind the Unschooling Village Hub and resources for unschooling families: liveplaylearn.orgThank you for listening to Unschooling Conversations. If you enjoyed this episode, please like, subscribe, and share - it helps towards increasing the chances that you will see a post on future episode releases and spreads the love.
On this episode of the SeventySix Capital Sports Leadership Show, Wayne Kimmel interviewed former Investigative Reporter for ESPN Outside The Lines, Steve Delsohn.During his 30-plus years in journalism and communications, Delsohn has built a national reputation as a network television reporter, nonfiction author, documentary producer, and strategic communications consultant. Delsohn worked 16 years as an investigative reporter for ESPN TV's Outside the Lines, the news magazine show which examines substantial issues in the sports world. In 2013 he won a Peabody Award for a story on the concussion crisis in the NFL. In 2009 he earned an EMMY nomination for a story on Joe Paterno's morally-decaying Penn State football program. He did other high-profile investigations of improper medical care in high school football; the dangers of 15-seat passenger vans which transport small-college athletes; the academic fraud scandal at the University of North Carolina; corruption in the youth football helmet industry; a college football coach who sold meth on the side; and a female teenage athlete sexually assaulted while competing against boys during a high school water polo game.Delsohn has written 12 nonfiction books, including The Fire Inside, an oral history of American firefighters which inspired a History Channel documentary (Into the Fire) and was used as source material for the fictional film Ladder 49. He has also written or co-written books on John Wayne, Bobby Knight, Sam Kinison, Emmitt Smith, Jim Brown, Notre Dame football, the 1985 Chicago Bears, the Los Angeles Dodgers and USC football. He has co-produced one documentary on college basketball (Guru of Go) for ESPN's esteemed 30 for 30 series, and the aforementioned documentary on firefighters for History Channel.Delsohn is a native of Chicago now living just outside Los Angeles. His passions are reading, fitness, movies, politics...and above all his wife and three children.Chapters00:00 Introduction to Steve Delson02:00 Journey into Sports Media08:11 Experiences with Jim Brown09:22 Memorable Stories at ESPN13:00 The Importance of Trust in Journalism17:37 Working with Bob Lee19:28 Transition to Delson Strategies22:33 The Evolving Sports Media Landscape25:21 Advice for Dealing with the Press32:05 Proudest Career Moments35:13 Advice for Aspiring Sports JournalistsConnect with Steve Delsohn:LinkedIn: https://www.linkedin.com/in/delsohnstrategies/
Unbroken: Life Outside The Lines by Adriene Caldwell https://www.amazon.com/Unbroken-Outside-Lines-Adriene-Caldwell-ebook/dp/B0FL7SY9VT Unbrokencaldwell.com Unbroken: Life Outside the Lines is a raw, unflinching memoir that exposes the devastating impact of abuse, mental illness, and systemic failure, while illuminating the extraordinary resilience of the human spirit. Adriene Caldwell bares her soul, recounting her journey through a childhood marked by relentless trauma—emotional, physical, and sexual—yet also moments of tender connection and hard-won hope. This is not just a story of survival but of transformation, as Adriene confronts her past with courage and dares to envision a future beyond the chaos. Every page is infused with brutal honesty and an undercurrent of fierce determination, pulling readers into a world where despair and hope coexist. For anyone who has ever felt broken, this memoir is a reminder: we are not defined by our pain; we are shaped by our ability to rise, Unbroken.
In this episode, I examine what it means to truly reexamine your life and break free from the trap of conformity. I share best practices to help you rediscover your “why” — the deeper purpose behind what drives you — and how to align every area of your life with that purpose.The key to building a rock-solid foundation isn't found in trends or comfort, but in being anchored in faith in Jesus Christ. Through Him, we gain the strength to become unshakable in mind, body, and soul. I'll unpack how discipline and toughness — embracing a lifestyle that stretches us and challenges us — create the habits that build lasting success.Life comes down to stacking small wins daily, focusing on the details, and being intentional from the moment you wake up. Together, we'll explore Scripture that reveals what a strong foundation truly looks like and how staying connected to God allows us to stand firm no matter what life throws our way.If you're ready to color outside the lines, rise above the ordinary, learn tools and lean into a lifestyle that will help you build a life that can't be shaken — this one's for you.#FaithDriven #UnshakeableFoundation #ColorOutsideTheLines #ChristianPodcast #MindBodySoul #DisciplineAndFaith #JesusIsTheRock #WinTheDay #FaithOverComfort #StrongInChrist #BuildYourWhy #PurposeDrivenLife #ef3life #lifetothefullest #podcast #win #faith #foundation #success #redefine #jesus #god #believe #scripture #habits
Adriene joins us to chat about her early life experiences and her book about it - "Unbroken - Life Outside The Lines". We talk about the long list of trigger warnings from the various abuses Adriene went through and how she is breaking the cycle of generational trauma. We chat about foster care, little known things like oversight, stats on college and jail, group homes, Canadian girls and reservations, forgiveness, therapeutic care, people as professional foster parents, and her divine moment of serenity and peace. In the second half we get into her attempts at unaliving herself, meds for depression, the book being cathartic, her quick cocaine addiction, drinking and sobriety, blowback, human trafficking, not identifying as the victim, shelter life, and the 5 years of hell writing the book. She also has a message for survivors and has an amazing life. https://www.unbrokencaldwell.com/the-book To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals https://grimericaoutlawed.locals.com/ or Rokfin www.Rokfin.com/Grimerica Patreon https://www.patreon.com/grimericaoutlawed Support the show directly: https://grimericacbd.com/ CBD / THC Tinctures and Gummies https://grimerica.ca/support-2/ Eh-List Podcast and site: https://eh-list.ca/ Eh-List YouTube: https://www.youtube.com/@TheEh-List Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Our Audiobook Youtube Channel: https://www.youtube.com/@adultbrainaudiobookpublishing/videos Darren's book www.acanadianshame.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Other affiliated shows: www.grimerica.ca The OG Grimerica Show www.Rokfin.com/Grimerica Our channel on free speech Rokfin Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter http://www.grimerica.ca/news SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com
Academia likes to put people into a box. The pressure to stay within disciplinary boundaries is strong. For those who reject these disciplinary regimes, this can be felt personally, with gatekeepers discouraging this kind of scholarship at every opportunity.On this week's episode, we talk to Dr. Aadita Chaudhury, who just finished a PhD in Science and Technology Studies from York University, about these dynamics. We talk about pursuing scholarship that colours outside the lines and the importance of community to carry the load.Thanks for listening! Get more information, support the show, and read all the transcripts at academicaunties.com. Get in touch with Academic Aunties on BlueSky, Instagram, or by e-mail at podcast@academicaunties.com.
Track limits, leaving the track and gaining an advantage, causing a collision, not leaving space at apexes, marshals on track with cars at full speed, contentious VSC on the penultimate lap, maybe at some point we'll get some racing in? The Mexican Grand Prix this year wasn't the best day for F1 race direction and the ever rotating cast of stewards. Amongst all the controversy we still got one of the best races of the season with battles going on all the way down the grid, even Lance Stroll managed to get a clean overtake in (if that doesn't say it's the end of days, I don't know what does.) And through all that, the 3 way battle for the championship is still going on and going down to the wire.This week on the podcast we look back at the Mexican Grand Prix where Lando Norris managed to re-take the lead in the Word Driver's Championship for the first time since before the Suadi Arabian GP, after a very off the boil start to the weekend for team-mate and rival Oscar Piastri. But you can't forget the looming shadow of Max Vertappen, who is still up there too.As always there's some attempts at predictions for how the rest of the season is going to pan out as we've still got 4 races and 2 sprints to go and it's really anyone's guess as to who is going to walk away with the 2025 crown. Doesn't stop us having a go though!Also, sorry for missing last week after the US GP, but we were victims of the Amazon outage last Monday and it took until Wednesday to get things recovered properlyAnd if you want to join in with the chat during the races (along with practice and qualifying) head over to our Discord where there's always a great crowd of people to watch along with. And on the socials we've got our Facebook, Instagram, BlueSky & Twitter (or is it X) and Paul's attempts at Sim Racing on our Twitch channel. And if you want to support us you can donate to our Patreon as well from as little as £/$/€ 1 per monthEnjoy(PS, sorry for the delay, but I got caught up playing Power Washer Simulator 2!0
In this episode of Outside The Round, host Matt Burrill sits down with genre-bending artist PYNK BEARD to discuss the release of his new project Red Dirt Diaries. Known for blending southern storytelling with soul, country, hip-hop, and funk influences, PYNK BEARD shares insights on embracing vulnerability, healing through songwriting, and the artistic freedom found in embracing your full identity. Formerly known for his work as a Grammy-nominated songwriter and producer, PYNK BEARD (Sebastian Kole) dives deep into the creative and personal journey that birthed Red Dirt Diaries. The two discuss his Alabama roots, time in the L.A. pop scene, return to the South, and the meaning behind the project. This conversation captures the heart, humor, and healing at the core of PYNK BEARD. Follow on Social Media: PYNK BEARD: @pynkbeard Matt Burrill (Host): @raisedrowdymatt Outside The Round (Podcast): @outsidetheround Raised Rowdy (Network): @raisedrowdy Chapters (00:00:00) - Pink Beard on His Roots in Birmingham(00:04:25) - I Quit Writing Songs For Alessia Cara(00:06:21) - Sebastian on Moving From Birmingham to LA(00:09:32) - Bo Jackson on Writing Songs For Fun(00:12:35) - "I Love My Lady Friends"(00:13:13) - Sebastian Cole: Mixing Country, R&B(00:16:27) - Alabama singer-songwriter on country(00:19:25) - Country Singer Sebastian Cole on His Pink Beard(00:23:02) - Pink Beard on Balance Between Songwriting and Acting(00:24:44) - Songwriter on the Industry's Changes(00:27:33) - Red Dirt Diaries(00:30:26) - Red Door Diaries(00:32:09) - Sugar and Salt: The Songs(00:34:12) - Pink Beard(00:37:14) - There's This Little Song You Sing When You're Scared(00:39:18) - Workplace Music Room Back in Business(00:40:56) - He Dyes His Beard Pink For Breast Cancer Awareness Month(00:42:32) - Tennessee Slim on His Band(00:44:22) - Noah Cyrus on Performing in Indonesia(00:45:49) - Tom Jones on Traveling the World(00:48:32) - How Many Countries Have You Visited?(00:50:07) - Teddy Swims on Working In The Caribbean(00:52:27) - Michael Jackson on His Past Self(00:55:58) - Bushwhackers: I Love Birmingham(00:57:15) - Pink Beard at the Siberia
In this combined episode, Rob takes listeners below the surface of Blue Lake — a geothermal spring straddling the Utah–Nevada desert — to explore a deeper metaphor for life. Once navigated freely by instinct, the lake is now filled with guideline ropes connecting every attraction. While they make diving easier, they also limit exploration — a powerful reflection of how people often live their lives following predictable paths.Through vivid storytelling and personal reflection, Rob shares how stepping “offline” in diving — and in life — can help you rediscover freedom, curiosity, and trust in your own navigation. Hosted on Acast. See acast.com/privacy for more information.
Adriene's story moves from a childhood of instability and abuse to the discovery of hope through books, teachers, and unexpected kindness. A spelling bee, a near-adoption, and an exchange year in Germany become lifelines that change her sense of belonging.Adulthood brings its own trials—addiction, loss, and rebuilding from rock bottom. On November 8, 2005, she chose sobriety and motherhood, rewriting her story one small step at a time.Now, financial advisor Adriene Caldwell is also the author of Unbroken: Life Outside the Lines. Adrian offers her hard-won wisdom to anyone still walking through the dark. She lives in Houston, Texas, with her husband and spirited 20-year-old daughter, who is currently attending university. Through her work, she shares the message that no matter how broken life may feel, we all carry the strength to heal and live Unbroken.This episode is for anyone who needs proof that small choices can build a new life, and that hope can start anywhere.Let's enjoy her story.https://www.unbrokencaldwell.com/Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcast@gmail.com and be part of the conversation! To be on the show Podmatch Profile Ordinary people, extraordinary experiences - Real voices, real moments - Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories. Thank you for listening - Hasta Pronto!
Send us a textHannah and Laura are wrapping up The Year of the Dresden and trying to remember what happened in Jim Butcher's book, White Night. They also discuss the relevancy of a book Laura read for her book club, a TV show that hit too close to home for Hannah, and the amount of time Hannah has spent exploring on Silksong...so far.*This episode contains SPOILERS for White Night by Jim Butcher. Spoiler section begins at: 36 min 55 secs. ***CW for the episode: discussions of social justice, racism, homophobia, violence, death, sexism, sexual assault, self-harm, gore, vampires, sex, religionMedia Mentions:White Night by Jim Butcher 1984 by George Orwell Farenheit 451 by Ray BradburyAnthem by Ayn RandTo Kill a Mockingbird by Harper LeeBrave New World by Aldous HuxleyParable of the Sower by Octavia ButlerBlack Mirror---NetflixAlien: Earth---Hulu The Bear---Hulu Friendship---HBO Max Murderland: Crime and Bloodlust in the Time of Serial Killers by Caroline Fraser Hollow Knight: Silksong video game Platonic---Apple TV Friends from College---NetlixWreck-It Ralph---Disney+Ralph Breaks the Internet---Disney+Charmed---HuluRevenge Arc by Cat VoleurWitch King by Martha WellsQueen Demon by Martha WellsA Mouthful of Dust by Nghi VoThe City in Glass by Nghi VoSupport the showBe sure to follow OWWR Pod!www.owwrpod.com Twitter (updates only): @OwwrPodBlueSky: @OwwrPodTikTok: @OwwrPodInstagram: @owwrpodThreads: @OwwrPodHive: @owwrpodSend us an email at: owwrpod@gmail.comCheck out OWWR Patreon: patreon.com/owwrpodOr join OWWR Discord! We'd love to chat with you!You can follow Hannah at:Instagram: @brews.and.booksThreads: @brews.and.booksTikTok: @brews.and.booksYou can follow Laura at:Instagram: @goodbooksgreatgoatsBlueSky: @myyypod
OVERVIEWFollowing a training plan is better than training haphazardly, but how closely do you need to follow the letter of the plan? In Episode 274 of "The Time-Crunched Cyclist Podcast", Coach Adam Pulford discusses the benefits and necessity of not following the plan to a T, when that's ok, when it's not, and how to adjust daily training sessions based on how you're feeling while still sticking to the vision and progression of a bigger plan.TOPICS COVEREDWhat flexibility means in endurance trainingExamples: hard day planned and don't feel greatExample: easy day planned and feel greatExample: had day planned and feel greatShould you push through a hard workout if you don't feel good?How to modify your workouts on any given dayAutonomy of trainingASK A QUESTION FOR A FUTURE PODCASTRESOURCESRigid vs Flexible Training:https://pubmed.ncbi.nlm.nih.gov/23881116/Planned vs Self Select: https://arxiv.org/abs/1902.02061?utm_source=chatgpt.comTime in Zone vs Just HIIT:https://link.springer.com/article/10.1007/s00421-018-3910-3Specific vs General Training Programs:https://sportsci.org/jour/05/amt-m.pdfHOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete
We're down a host this week, but Dan and Lina press on to bring you the labor headlines. We've got stories from the CTU, Hyundai, Amazon, and Onatrio Public Colleges. For our first main story, it turns out not only is AI not intelligent, in order to be even slightly coherent, it relies on low paid human labor. Union busting law firm Littler Mendelson was exposed in an article in the American Prospect for advocating breaking labor law bosses don't like. Workers at Starbucks are continuing to devise new tactics to pressure the company to finally sign a union contract as membership has soared past 12,000. Finally, two articles this week from Jacobin and In These Times ask how labor can change tactics to respond to a crisis the NLRB process is not designed to solve. Join the discord: discord.gg/tDvmNzX Follow the pod at instagram.com/workstoppage, @WorkStoppagePod on Twitter, John @facebookvillain, and Lina @solidaritybee
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Dan De Filippo didn't just bring Montauk Dayz—he brought the kind of conversation I built this show for. Conversations that live outside the polished highlight reel. No polish. No script. Just earned perspective.
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This week on a brand new The Big Fib we find out if our child contestant can spot which adult expert is fibbing about CRAYONS. Play along and see if you can guess who is telling the truth on The Big Fib gameshow. For more great shows for kids and families visit GZMshows.com. To hear all episodes of The Big Fib ad-free, subscribe now at GZMshows.com/subscribers SPONSOR SHOUTOUT: Sponsorship for The Big Fib comes from Quince. To help support the show, go to Quince.com/bigfib and learn more about their cool, relaxing bedding. Further support for The Big Fib comes from Acorns Early. Ready to teach your kids the smart way to earn, save, and spend? Get your first month on us when you head to acornsearly.com/bigfib Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I'm joined by Jamie Meares, founder of Furbish Studio, the cult-favorite brand known for its bold, collected, and delightfully fearless approach to home decor. Jamie shares how she built Furbish into a destination for colorful home accents that feel both fresh and timeless.Whether you're already a brand devotee or just starting to dip your toes into playful design, this conversation will inspire you to decorate with joy.RESOURCES:Shop the Furbish Studio here.Follow along on Instagram, TikTok, and Pinterest.
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In the early 1990s, USC and Los Angeles Raiders QB Todd Marinovich was a colorful football character, but then everything got in the way. Join Hondo Carpenter for an exclusive interview with Lizzy Wright, Co-Author of "Marinovich, Outside the Lines in Football, Art, and Addiction" on the latest edition of the Las Vegas Raiders Insider on PFI Pro Football Insider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In the early 1990s, USC and Los Angeles Raiders QB Todd Marinovich was a colorful football character, but then everything got in the way. Join Hondo Carpenter for an exclusive interview with Lizzy Wright, Co-Author of "Marinovich, Outside the Lines in Football, Art, and Addiction" on the latest edition of the Las Vegas Raiders Insider on PFI Pro Football Insider. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on a brand new The Big Fib we find out if our child contestant can spot which adult expert is fibbing about CRAYONS. Play along and see if you can guess who is telling the truth on The Big Fib gameshow. For more great shows for kids and families visit GZMshows.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Adriene Caldwell is the author of Unbroken: Life Outside the Lines. While her childhood and early adult life might have been tumultuous, Adriene is now happily married to a wonderful man and living a life she couldonly dream of when she was young. Adriene's daughter,currently at university, was, is, and will always be a handful and Adriene wouldn't have it any other way. She is blessed to now live a rather bland life filled with family and friends and is a firm believer in the idea that ‘boringis underrated.'Link to full episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,
On what prompted her to write a book with. former football phenom Todd Marinovich. On how to capture the voice of another person. On what she's learned about the intricacies of the game from being married to an NFL veteran.
“I knew something was wrong… and I ran.”That gut instinct saved Adriene Caldwell's life. But what followed was years of trauma, guilt, silence—and eventually, healing.In this powerful episode of the InnerFight Podcast, Adriene Caldwell shares the story behind her memoir Unbroken: Life Outside the Lines. She opens up about childhood abuse, foster care trauma, addiction, and what it takes to truly recover.This one's raw. Honest. And deeply human.
Drawing isn't just child's play. It's a shortcut to joy, presence, and connection—all things we could use a lot more of these days. On this episode of How To!, Courtney Martin brings on bestselling illustrator, graphic journalist, and founder of DrawTogether Wendy MacNaughton to explain how everyone at the grown-ups table can start drawing, too. Courtney's blind contour drawing If you liked this episode check out: How To Be an Artist and Not Starve Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Drawing isn't just child's play. It's a shortcut to joy, presence, and connection—all things we could use a lot more of these days. On this episode of How To!, Courtney Martin brings on artist, graphic journalist, and founder of DrawTogether Wendy MacNaughton to explain how everyone at the grown-ups table can start drawing, too. Courtney's blind contour drawing If you liked this episode check out: How To Be an Artist and Not Starve Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.
Drawing isn't just child's play. It's a shortcut to joy, presence, and connection—all things we could use a lot more of these days. On this episode of How To!, Courtney Martin brings on bestselling illustrator, graphic journalist, and founder of DrawTogether Wendy MacNaughton to explain how everyone at the grown-ups table can start drawing, too. Courtney's blind contour drawing If you liked this episode check out: How To Be an Artist and Not Starve Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Drawing isn't just child's play. It's a shortcut to joy, presence, and connection—all things we could use a lot more of these days. On this episode of How To!, Courtney Martin brings on bestselling illustrator, graphic journalist, and founder of DrawTogether Wendy MacNaughton to explain how everyone at the grown-ups table can start drawing, too. Courtney's blind contour drawing If you liked this episode check out: How To Be an Artist and Not Starve Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Drawing isn't just child's play. It's a shortcut to joy, presence, and connection—all things we could use a lot more of these days. On this episode of How To!, Courtney Martin brings on bestselling illustrator, graphic journalist, and founder of DrawTogether Wendy MacNaughton to explain how everyone at the grown-ups table can start drawing, too. Courtney's blind contour drawing If you liked this episode check out: How To Be an Artist and Not Starve Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
On what he misses (and doesn't miss) from life in sports television. On Chris Berman and Stuart Scott and Rich Eisen. On how media has changed and what he thinks of 2025 journalism. On the highs of the World Cup and lows of a terrifying flight.
In this episode of How'd She Do That?, Emily chats with Jackie Laurian Long—founder of TheraPaint Studio in Nashville. Jackie shares how a tough season in her life led her to create something beautiful: a paint-throwing wellness studio that helps people release stress, emotion, and energy through art. From navigating her husband's surgeries to caring for loved ones through health struggles, Jackie turned her personal journey into a space where others can heal too. TheraPaint isn't just about art—it's about letting go, having fun, and finding peace.What You'll Hear: • How Jackie's background in psychology helped shape TheraPaint • The emotional story behind how the studio got started • Why throwing paint can be surprisingly therapeutic • How the studio keeps things eco-friendly (yes, even the paint gets composted!) • Events and experiences offered at TheraPaint—like a special “A Moment to Breathe” day for Mental Health Awareness MonthCheck Out TheraPaint:Website: therapaintstudio.comInstagram: @therapaintstudioHang Out with Emily:Instagram: @emilylandersWebsite: howdshedothatpodcast.comLike What You Heard?Leave a 5-star review on Apple or Spotify—it helps more listeners find us! And share this episode with a friend who could use a little inspiration (or a good paint-throwing session).
In honor of Women's History Month we're producing a two-part series about two artists who were visionaries and trailblazers. In part 2, we look at the career of Mary Blair. She changed the way Walt Disney wanted to make animation and brought modernist sophistication to his style. But not everyone at the studio was on board with Walt's dream to “get Mary in the picture.” I talk with animation historians John Canemaker and Mindy Johnson about the influence of Mary Blair, and how we've experienced her work more than we've actually seen it. And I talk with author Gabrielle Stecher about the more complicated aspects of Blair's legacy. Mindy Johnson's book is Ink & Paint: The Women of Walt Disney Animation. John Canemaker's book is Magic Color Flair: The World of Mary Blair. Gabrielle Stecher's article is “Examining The Legacy of Mary Blair.” This episode is sponsored by Audible and Remi. Go to audible.com/sunrise and listen to the highly anticipated new audiobook in the Hunger Games series by Suzanne Collins Go to shopremi.com/imaginary and use the code IMAGINARY to save up to 50% your first mouthguard. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Stuck following rules you never chose? We often limit ourselves with invisible "shoulds" and "must-dos" that were never our own decisions. Today, let's learn to spot these hidden boundaries, question them, and take your first steps toward genuine freedom. Ready to create a life on your own terms? Let's break free as we Calm it Down in 3...2...1.
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